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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 2
Broccoli and Noodles Supreme
< 30 minsPastarice and grains

Broccoli and Noodles Supreme

Ingredients: 3 cups uncooked medium egg noodles2 cups broccoli florets1 (10 ounce) cans cream...

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Spinach Maria
< 30 minsSide dishesVegetables

Spinach Maria

Ingredients: 1/2 cup butter2 boxes frozen chopped spinach1 (8 ounce) boxes cream cheese1 jar...

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Artichoke Tart
< 30 minsAppetizersLunch/snacks

Artichoke Tart

Ingredients: 8 pieces wonton wrappers1/4 cup shredded low-fat cheddar cheese4 ounces fat free cream...

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3-2-1 Cornbread
< 30 minsBreadsQuick breads

3-2-1 Cornbread

Ingredients: 3 boxes Jiffy cornbread mix3 eggs1 cup milk2 (4 ounce) cans diced green...

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Balsamic Tomato Sauce
< 30 minsMain dishTime to make

Balsamic Tomato Sauce

Ingredients: 2 tablespoons olive oil1/2 cup onions, chopped2 cloves garlic, finely chopped2 (14 1/2...

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Nut and Veggie Burgers
< 30 minsTime to makeVegetarian

Nut and Veggie Burgers

Ingredients: 1 cup shelled raw walnuts1 cup raw cashews1 cup raw sunflower seeds1 cup...

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Chuck Wagon Mix
< 30 minsMain dishTime to make

Chuck Wagon Mix

Ingredients: 1 tablespoon vegetable oil1 lb kielbasa, cut into 1/2 inch slices3 cups cooked...

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Strawberries and Cream Cheesecake Tarts
< 30 minsCheesecakeDessert

Strawberries and Cream Cheesecake Tarts

Ingredients: 19 1/4 ounces strawberry cake mix1/4 cup butter, melted16 ounces cream cheese, softened3...

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Merv Griffin's Brussels Sprouts
< 30 minsSide dishesVegetables

Merv Griffin’s Brussels Sprouts

Ingredients: 2 (10 ounce) packages frozen baby Brussels sprouts4 slices bacon4 tablespoons chopped onions1/8...

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Sourdough Buckwheat Waffles
< 30 minsBreakfastPancakes and waffles

Sourdough Buckwheat Waffles

Ingredients: 1 cup sourdough starter2 cups water2 tablespoons vegetable oil2 tablespoons honey2 cups flour2...

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The Best Spinach Strawberry Salad
< 30 minsSaladsSide dishes

The Best Spinach Strawberry Salad

Ingredients: 1 (5 ounce) bags fresh baby spinach6 green onions, thinly sliced1 pint strawberries,...

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Easy Buttermilk Pie
< 30 minsDessertPies and tarts

Easy Buttermilk Pie

Ingredients: 1 cup Splenda granular1/2 cup sugar1/2 cup Bisquick reduced-fat baking mix1 cup fat-free...

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Low Carb Pasta With Gorgonzola and Walnuts
< 30 minsPastarice and grains

Low Carb Pasta With Gorgonzola and Walnuts

Ingredients: 1 (12 ounce) boxes low-carb penne6 ounces gorgonzola, crumbled2/3 cup toasted walnut pieces1/2...

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Double Ginger Crinkle Cookies
< 30 minsCookies and browniesDessert

Double Ginger Crinkle Cookies

Ingredients: 3/4 cup shortening1 cup sugar1 large eggs1/4 cup molasses2 cups flour1/4 teaspoon salt1/2...

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Pumpkin Special Dessert
< 30 minsDessertTime to make

Pumpkin Special Dessert

Ingredients: 1/2 cup margarine1 cup all-purpose flour1/2 cup pecans8 ounces cream cheese, softened2 cups...

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Sekanjabin
< 30 minsBeveragesFor large groups

Sekanjabin

Ingredients: 4 cups sugar2 1/2 cups water1 cup red wine vinegar or 1 cup...

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Guilt-Free No-Bake Strawberry Cheesecake
< 30 minsCheesecakeDessert

Guilt-Free No-Bake Strawberry Cheesecake

Ingredients: 6 whole low-fat honey graham crackers, crushed to fine crumbs ( 2 squares...

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Buttermilk Pralines
< 30 minsCandyDessert

Buttermilk Pralines

Ingredients: 2 cups granulated sugar1 cup buttermilk1 teaspoon baking soda1 teaspoon vanilla2 cups pecans1...

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Ultimate Pizza Dough
< 30 minsMain dishPizza

Ultimate Pizza Dough

Ingredients: 1/4 ounce active dry yeast1/4 teaspoon granulated sugar3/4 cup water, 110 degrees1 3/4...

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Oreo Pancakes
< 30 minsBreakfastPancakes and waffles

Oreo Pancakes

Ingredients: 1 1/2 cups flour1 1/2 teaspoons baking powder1/4 teaspoon salt2 tablespoons sugar1 1/2...

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Phad Thai (Very Simple Version)
< 30 minsAsianMain dish

Phad Thai (Very Simple Version)

Ingredients: 250 g rice noodles450 g chicken thigh fillets, sliced thinly1 garlic cloves, crushed1...

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Ultimate Chocolate Chocolate Chip Cookies
< 30 minsCookies and browniesDessert

Ultimate Chocolate Chocolate Chip Cookies

Ingredients: 4 cups Nestle Toll House semi-sweet chocolate morsels, divided ( two 12-oz ....

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Waffles
< 30 minsBreakfastPancakes and waffles

Waffles

Ingredients: 1 3/4 cups flour3 teaspoons baking powder1/2 teaspoon salt2 eggs1 1/4 cups milk1/2...

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Honey in the Slaw (Coleslaw)
< 30 minsSaladsVegetables

Honey in the Slaw (Coleslaw)

Ingredients: 4 cups finely shredded green cabbage1/2 cup green sweet peppers, diced ( 1/4-inch...

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Pickled Beets
< 30 minsSide dishesTime to make

Pickled Beets

Ingredients: 2 (16 ounce) cans sliced beets1 cup sliced onions2/3 cup sugar2/3 cup cider...

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Shmaltz
< 30 mins5 ingredients or lessFor large groups

Shmaltz

Ingredients: 3 chicken fat, and skin ( from 3 chickens)1 large onionssalt, to taste...

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Sausage Balls Ala Emeril
< 30 minsAppetizersFor large groups

Sausage Balls Ala Emeril

Ingredients: 2 (1 lb) packages ground sausage2 cups Bisquick baking mix or 2 cups...

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Fettuccini With Mushrooms
< 30 minsMain dishPasta

Fettuccini With Mushrooms, Peas and Lemon

Ingredients: 3 tablespoons olive oil2 cloves garlic, chopped finely2 small red chilies, sliced500 g...

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Rich Topping for Steaks or Veal
< 30 minsMain dishMeat

Rich Topping for Steaks or Veal

Ingredients: 1 1/4 cups grated cheddar cheese ( preferably matured)2 tablespoons tomato ketchup (...

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Simple Pilaf
< 30 minsPastarice and grains

Simple Pilaf

Ingredients: 3 tablespoons vegetable oil250 g basmati rice1 cinnamon sticks6 cloves6 cardamom pods1 tablespoon...

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Pizzettes With Gorgonzola
< 30 minsAppetizersTime to make

Pizzettes With Gorgonzola, Tomato and Basil

Ingredients: 12 ounces pizza dough5 ounces gorgonzola, crumbled5 ounces cherry tomatoes, quartered1 tablespoon extra...

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Bacon Cheese Stromboli
< 30 minsBreakfastTime to make

Bacon Cheese Stromboli

Ingredients: 1 (10 ounce) cans prepared pizza crust3/4 cup shredded cheddar cheese3/4 cup shredded...

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Italian Grinder
< 30 minsLunch/snacksSandwiches

Italian Grinder

Ingredients: 4 Italian rolls ( Sub)8 slices hot capicola, ham ( thin sliced)8 slices...

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My Favorite Pesto Recipe
< 30 minsPastarice and grains

My Favorite Pesto Recipe

Ingredients: 2 cups of firmly packed basil leaves, washed and dried3 garlic cloves1/2 cup...

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Bologna Sandwich Spread
< 30 minsLunch/snacksSandwiches

Bologna Sandwich Spread

Ingredients: 1 lb bologna1 lb cheddar cheese1/4-1/3 cup chopped sweet gherkins1/2 cup Miracle Whip,...

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Shallow Fried Okras
< 30 minsSide dishesVegetarian

Shallow Fried Okras

Ingredients: 200 g okra1 tablespoon cooking oil2 tablespoons coriander powder1 tablespoon cumin powder1 teaspoon...

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Tropical Wave
< 30 minsBeveragesSmoothies

Tropical Wave

Ingredients: 1 1/2 cups sliced ripe bananas1 cup cubed fresh pineapple1 cup cubed peeled...

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Fettuccine With Vegetable Ribbons
< 30 minsTime to makeVegetarian

Fettuccine With Vegetable Ribbons

Ingredients: 2 medium zucchini4 carrots1 lb fettuccine pasta ( or tagliatelle)1 bunch fresh cilantro...

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French Toast Ala South Beach
< 30 minsBreakfastFor 1 or 2

French Toast Ala South Beach

Ingredients: 4 slices arnold’s whole grain bread8 ounces Egg Beaters egg substituteconfectioners’ sugar, for...

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Grilled Sweet Maui Onions
< 30 minsOnionsVegetables

Grilled Sweet Maui Onions

Ingredients: 1 medium onions ( any sweet onion will do, Maui, Walla Walla)1/4 teaspoon...

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Rocky Road S'mores Bars
< 30 minsDessertFor large groups

Rocky Road S’mores Bars

Ingredients: 1/2 cup butter, softened1/2 cup brown sugar, packed1 teaspoon vanilla1 cup flour1/2 cup...

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Family Sausage Supper
< 30 minsMain dishTime to make

Family Sausage Supper

Ingredients: 8 ounces spaghetti, broken in half4 tablespoons oleo, divided1/4 cup chopped onions1/4 cup...

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Aioli Bread
< 30 minsBreadsOven

Aioli Bread

Ingredients: 1/4 cup mayonnaise or 1/4 cup light mayonnaise2 tablespoons olive oil2 tablespoons minced...

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Pepperoni  Pizza Soup
< 30 minsSoups & stewsTime to make

Pepperoni Pizza Soup

Ingredients: 1 cup onions, chopped1 cup green peppers, chopped1 cup fresh mushrooms1 cup zucchini,...

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Fantastic  Crackle Top  Sugar-Cinnamon Cookies
< 30 minsCookies and browniesDessert

Fantastic Crackle Top Sugar-Cinnamon Cookies

Ingredients: 2 cups white sugar1 cup brown sugar2 cups Butter Flavor Crisco ( do...

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Champsdiet featured Image
< 30 minsSaladsVegetables

Railroad Coleslaw

Ingredients: 3 cups shredded cabbage2 tablespoons minced onions1/4 cup minced green peppers1/4 cup sugar1/4...

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Sesame Chicken (Or Shrimp) Lettuce Wrap
< 30 minsAsianMain dish

Sesame Chicken (Or Shrimp) Lettuce Wrap

Ingredients: 2 lbs boneless skinless chicken breasts1 teaspoon garlic powder1 teaspoon salt1/2 teaspoon lemon...

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Brussels Sprouts With Warm Balsamic Vinaigrette
< 30 minsSide dishesVegetables

Brussels Sprouts With Warm Balsamic Vinaigrette

Ingredients: 1/2 lb frozen petite Brussels sprouts ( I like Hanover Gold Line)1 tablespoon...

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Easy Cheesy Artichoke Bread
< 30 minsAppetizersBreads

Easy Cheesy Artichoke Bread

Ingredients: 1 cup mayonnaise ( I use light & it works fine)1 clove garlic,...

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15 Minutes Creamy Fettuccine Alfredo
< 30 minsPastarice and grains

15 Minutes Creamy Fettuccine Alfredo

Ingredients: 1 (8 ounce) packages cream cheese, cubed3/4 cup parmesan cheese1/2 cup margarine1/2 cup...

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Spinach Timbales
< 30 minsLow carbLow in...

Spinach Timbales

Ingredients: 2 cups of cooked spinach4 eggs4 tablespoons melted butter1 teaspoon salt1/8 teaspoon pepper1/8...

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Cold Avocado Soup
< 30 minsSoups & stewsVegetables

Cold Avocado Soup

Ingredients: 4 tablespoons butter4 tablespoons all-purpose flour4 cups chicken stock4 ripe avocados1 cup sour...

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French Onion Sandwiches
< 30 minsLunch/snacksSandwiches

French Onion Sandwiches

Ingredients: 2 tablespoons butter or 2 tablespoons oleo4 (4 ounce) cube steaks1 medium onions,...

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Champsdiet featured Image
< 30 minsDessertTime to make

Chocolate cookie cake

Ingredients: 1 (600 g) boxes of maria cookies3 cups milk1/2 cup sugar50 g butter2...

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Onion Haystacks
< 30 minsTime to makeVegetables

Onion Haystacks

Ingredients: 1 cup flour1/4 cup cornstarch1/4 teaspoon cayenne pepper1/4 teaspoon garlic powder1 teaspoon seasoning...

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Riley and Chelsea's Favorite Monster Cookies
< 30 minsCookies and browniesDessert

Riley and Chelsea’s Favorite Monster Cookies

Ingredients: 1 1/2 cups smooth peanut butter1/2 cup margarine, softened1 1/2 cups brown sugar,...

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Columbia Restaurant's 1905 Salad
< 30 minsSaladsTime to make

Columbia Restaurant’s 1905 Salad

Ingredients: 4 garlic cloves, minced1 teaspoon oregano1 teaspoon Worcestershire sauce1/2 cup extra virgin olive...

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My Best Blueberry Buttermilk Pancakes
< 30 minsBreakfastPancakes and waffles

My Best Blueberry Buttermilk Pancakes

Ingredients: 1 large eggs1 cup flour1 cup buttermilk1 1/2 cups blueberries2 tablespoons vegetable oil1...

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Teriyaki Chicken and Brown Rice
< 30 minsMain dishOne Dish meal

Teriyaki Chicken and Brown Rice

Ingredients: 1 lb boneless skinless chicken breasts, cut into strips ( I get chicken...

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Jerk-Seasoned Chicken and Pepper Saute
< 30 mins5 ingredients or lessMain dish

Jerk-Seasoned Chicken and Pepper Saute

Ingredients: 1 lb boneless skinless chicken breast halves, cut into thin strips2 teaspoons jamaican...

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