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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 4
Lemon Crumble Squares
< 30 minsDessertFor large groups

Lemon Crumble Squares

Ingredients: 3 cups flour1 cup coconut ( ground)1/2 lb butter ( no margarine “or”...

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Asian Noodle Stir Fry
< 30 minsAsianMain dish

Asian Noodle Stir Fry

Ingredients: 1 tablespoon sweet-hot mustard1/4 cup tamari ( dark soy sauce)1/2 cup vegetable stock...

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Arrowroot Squares
< 30 minsFor large groupsTime to make

Arrowroot Squares

Ingredients: 3 cups arrowroot cookies1 cup walnuts2 eggs1 pinch salt4 tablespoons cocoa1/2 cup butter...

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Hamburger Stroganoff
< 30 minsMain dishTime to make

Hamburger Stroganoff

Ingredients: 1 lb extra lean ground beef1 (10 ounce) cans mushroom stems and pieces,...

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Pork Medallions in Wine Sauce
< 30 minsMain dishTime to make

Pork Medallions in Wine Sauce

Ingredients: 1 1/4 lbs pork tenderloins2 teaspoons olive oil2 tablespoons butter1/4 teaspoon saltblack pepper...

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Rainbow Coleslaw
< 30 minsSaladsTime to make

Rainbow Coleslaw

Ingredients: 2 tablespoons Dijon mustard1 tablespoon fresh lemon juice2/3 cup reduced-calorie mayonnaise1/2 teaspoon sugar1/4...

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Really Easy and Good 20 Cloves of Garlic Puffs
< 30 minsLunch/snacksSnacks

Really Easy and Good 20 Cloves of Garlic Puffs

Ingredients: 20 garlic cloves, chopped1/2 cup grated parmesan cheese1/2 cup mayonnaise ( not salad...

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Toasty Chicken Salad Sandwiches
< 30 minsLunch/snacksSandwiches

Toasty Chicken Salad Sandwiches

Ingredients: 1/2 cup cubed cooked chicken1/2 cup celery, slices2 teaspoons minced onions2 teaspoons lemon...

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Onion 'N Orange Green Salad
< 30 minsSaladsTime to make

Onion ‘N Orange Green Salad

Ingredients: 1/3 cup olive oil1/4 cup orange juice3 tablespoons vinegar1 clove garlic, minced1 teaspoon...

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Orange Cream Cheese-Stuffed French Toast
< 30 minsBreakfastEggs/dairy

Orange Cream Cheese-Stuffed French Toast

Ingredients: 8 slices French bread ( 2-1/2 x 4-1/2 x 1 inch thick)4 ounces...

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Cheesy Rice
< 30 minsCasserolesMain dish

Cheesy Rice, Mushrooms and Peas

Ingredients: 1 (10 ounce) packages frozen peas, cooked and drained1 (4 1/2 ounce) jars...

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Martha's Vineyard Salad
< 30 minsSaladsTime to make

Martha’s Vineyard Salad

Ingredients: 1 cup white wine vinegar1 cup red wine vinegar1/2 cup fresh raspberries1/2 cup...

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Low Fat Granola Bars
< 30 minsBreakfastGranola and porridge

Low Fat Granola Bars

Ingredients: 1 large egg whites, lightly beaten2 tablespoons honey2 teaspoons canola oil1 teaspoon pure...

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Smarties Cookies
< 30 minsCookies and browniesDessert

Smarties Cookies

Ingredients: 1 cup butter1 cup brown sugar1/2 cup granulated sugar2 eggs, beaten2 teaspoons vanilla2...

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Fettuccine With Creamy Tomato and Sausage Sauce
< 30 minsMain dishPasta

Fettuccine With Creamy Tomato and Sausage Sauce

Ingredients: 2 tablespoons olive oil3 shallots, chopped2 large garlic cloves, shopped1 lb sweet Italian...

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Brussels Sprouts With Warm Balsamic Vinaigrette
< 30 minsSide dishesVegetables

Brussels Sprouts With Warm Balsamic Vinaigrette

Ingredients: 1/2 lb frozen petite Brussels sprouts ( I like Hanover Gold Line)1 tablespoon...

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Georgia Peach Bread
< 30 minsBreadsFor large groups

Georgia Peach Bread

Ingredients: 1 1/2 cups sugar1/2 cup Butter Flavor Crisco2 eggs2 1/4 cups fresh peaches,...

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Ground Cheeseburger Dish
< 30 minsMain dishMeat

Ground Cheeseburger Dish

Ingredients: 1 lb ground chuck2 tablespoons Worcestershire sauce1 tablespoon garlic pepper seasoning1 teaspoon onion...

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Outrageous Chocolate Chip Cookies
< 30 minsCookies and browniesDessert

Outrageous Chocolate Chip Cookies

Ingredients: 1/2 cup butter, softened3/4 cup packed brown sugar3/4 cup white sugar3/4 cup peanut...

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Pfannkuchen (Pancakes With Apples)
< 30 minsBreakfastPancakes and waffles

Pfannkuchen (Pancakes With Apples)

Ingredients: 3 eggs3/4 cup all-purpose flour1/2 teaspoon salt1/8 teaspoon nutmeg1 cup milk7 tablespoons butter2...

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Champsdiet featured Image
< 30 minsSaladsSide dishes

Sauerkraut Salad

Ingredients: 1 1/4 cups sugar3/4 cup white vinegar1/4 cup canola oil1 quart sauerkraut, rinsed...

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Jalapeno Boats
< 30 minsAppetizersTime to make

Jalapeno Boats

Ingredients: 8 fresh jalapeno peppers1/2 cup cooked shrimp, finely chopped1 tablespoon bacon bits4 ounces...

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Roasted Garlic Cheese - Garlic Coeurs a La Creme
< 30 minsAppetizersTime to make

Roasted Garlic Cheese – Garlic Coeurs a La Creme

Ingredients: 1 lb low fat cottage cheese1 lb boucheron cheese (scrape off coating of...

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Buttermilk Waffle Batter
< 30 minsBreakfastPancakes and waffles

Buttermilk Waffle Batter

Ingredients: 3/4 cup flour1/4 cup cornstarch1/2 teaspoon salt1/2 teaspoon baking powder3/4 cup buttermilk1/4 cup...

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Melanie's Cheese
< 30 minsBreadsNorth american

Melanie’s Cheese, Onion and Cornbread

Ingredients: 1 (14 1/2 ounce) cans corn, drained4 scallions, chopped ( green part only)1...

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Sausage Balls Ala Emeril
< 30 minsAppetizersFor large groups

Sausage Balls Ala Emeril

Ingredients: 2 (1 lb) packages ground sausage2 cups Bisquick baking mix or 2 cups...

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Silken Lemon Creme Brulee
< 30 minsDessertVegetarian

Silken Lemon Creme Brulee

Ingredients: 1 (12 ounce) boxes firm silken tofu1/2 cup soy cream cheese ( or...

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Quick Baked Fish Fillets
< 30 minsMain dishTime to make

Quick Baked Fish Fillets

Ingredients: 8 fresh fish fillets1 (6 ounce) packages seasoned stuffing mix1/3 cup parmesan cheese1/4...

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Fruit Chaat ( Fruit Salad )
< 30 minsAsianIndian

Fruit Chaat ( Fruit Salad )

Ingredients: 1 cup papayas, diced3/4 cup pineapple, diced1 cup apples, diced1/2 cup bananas, diced4...

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Cauliflower Salad
< 30 minsSaladsTime to make

Cauliflower Salad

Ingredients: 1 medium cauliflower3 cups shredded cabbage1/2 lb bacon1/2 cup parmesan cheese1 cup feta...

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Riley and Chelsea's Favorite Monster Cookies
< 30 minsCookies and browniesDessert

Riley and Chelsea’s Favorite Monster Cookies

Ingredients: 1 1/2 cups smooth peanut butter1/2 cup margarine, softened1 1/2 cups brown sugar,...

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11th Hour Spinach Caesar Salad
< 30 minsAppetizersSalads

11th Hour Spinach Caesar Salad

Ingredients: 6 slices bacon1/4 cup Miracle Whip light1/2 cup low-fat mayonnaise6 anchovy fillets4 garlic...

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Brussels Sprouts Extraordinaire
< 30 minsSide dishesTime to make

Brussels Sprouts Extraordinaire

Ingredients: 1 small onions, sliced2 tablespoons butter2 tablespoons flour1 teaspoon sugar1 cup tomato juice1/2...

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Pasta With Chicken and Roasted Red Pepper Cream Sauce
< 30 minsPastarice and grains

Pasta With Chicken and Roasted Red Pepper Cream Sauce

Ingredients: 1 (9 ounce) packages of refrigerated fettuccine pasta or 1 (9 ounce) packages...

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Spicy Hot Crackers
< 30 mins5 ingredients or lessAppetizers

Spicy Hot Crackers

Ingredients: 1 1/4 cups canola oil1 (1 ounce) package ranch dressing mix2 tablespoons red...

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Fettuccine Florentine
< 30 minsPastarice and grains

Fettuccine Florentine

Ingredients: 2 tablespoons butter1 tablespoon flour1/4 teaspoon salt1/8 teaspoon black pepper1 cup 1% low-fat...

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Nut and Veggie Burgers
< 30 minsTime to makeVegetarian

Nut and Veggie Burgers

Ingredients: 1 cup shelled raw walnuts1 cup raw cashews1 cup raw sunflower seeds1 cup...

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Black Eyed Pea Salsa
< 30 minsSide dishesTime to make

Black Eyed Pea Salsa

Ingredients: 4 tablespoons red wine vinegar2 tablespoons extra virgin olive oil1/4 teaspoon sea salt1/4...

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Ham 'n Cheddar Cornbread
< 30 mins5 ingredients or lessBreads

Ham ‘n Cheddar Cornbread

Ingredients: 2 (8 1/2 ounce) packages cornbread-muffin mix2/3 cup milk2 eggs1/4 lb thinly sliced...

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Carrot Salad
< 30 minsSaladsSide dishes

Carrot Salad, Old School

Ingredients: 4 ounces saltines ( 1 sleeve)3 hard-boiled eggs1 lb cleaned carrots1 pint Miracle...

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Old-Fashioned Chocolate Soda
< 30 minsBeveragesFor 1 or 2

Old-Fashioned Chocolate Soda

Ingredients: 6 tablespoons chocolate syrup2 tablespoons whipped cream, in a can2 1/2 cups cold...

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Pizza Pull-Aparts
< 30 minsKid FriendlyLunch/snacks

Pizza Pull-Aparts

Ingredients: 1 (7 1/2 ounce) cans refrigerated biscuits3/4 cup pizza sauce1 -1 1/2 cup...

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Strange yet    Wonderful Couscous Salad
< 30 minsSaladsSide dishes

Strange yet Wonderful Couscous Salad

Ingredients: 2 cups water1/3 cup raisins3/4 teaspoon salt4 tablespoons olive oil1 1/2 cups couscous2...

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Lemon Cheesecake Squares
< 30 minsCheesecakeDessert

Lemon Cheesecake Squares

Ingredients: 2 1/2 cups graham wafer crumbs2 tablespoons sugar1/2 cup butter, softened1 (3 ounce)...

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Cornish Game Hens With Feta
< 30 minsMain dishTime to make

Cornish Game Hens With Feta

Ingredients: 2 Cornish henssalt and pepper1 tablespoon olive oil2 medium onions, sliced1 (17 ounce)...

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Linguine With Turkey Saute
< 30 minsMain dishOne Dish meal

Linguine With Turkey Saute

Ingredients: 1 lb linguine or 1 lb spaghetti, uncooked2 cups broccoli florets1 tablespoon margarine...

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Creamy Pesto Pasta
< 30 minsPastarice and grains

Creamy Pesto Pasta

Ingredients: 8 ounces dried rigatoni pasta1 onions, chopped ( about 6 ounces)5 garlic cloves,...

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Baked Monte Cristo Sandwich
< 30 minsLunch/snacksSandwiches

Baked Monte Cristo Sandwich

Ingredients: 4 slices swiss cheese ( 1 oz)4 slices cooked turkey ( 1 oz)8...

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Oatmeal Waffles
< 30 minsBreakfastPancakes and waffles

Oatmeal Waffles

Ingredients: 1 1/2 cups all-purpose flour3 tablespoons packed brown sugar2 teaspoons baking powder1/2 teaspoon...

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Peanut Butter Corn Flakes
< 30 minsCandyDessert

Peanut Butter Corn Flakes

Ingredients: 1/2 cup sugar1/2 cup white corn syrup1 cup peanut butter5 cups corn flakes...

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Meatball Pizza
< 30 minsMain dishPizza

Meatball Pizza

In the world of homemade pizzas, the meatball pizza stands out as a unique...

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Quick BBQ Beans
< 30 minsBeansFor 1 or 2

Quick BBQ Beans

Ingredients: 1 (16 ounce) cans baked beans, undrained ( I use B&M)1/4 cup barbecue...

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Sausage and Spinach Pastry Puffs
< 30 minsMain dishMeat

Sausage and Spinach Pastry Puffs

Ingredients: 3 sausages, diced to 1/2 inch squares ( I prefer sweet)1 onions, diced1...

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Hot Dog on a Stick
< 30 minsKid FriendlyToddler Friendly

Hot Dog on a Stick

Ingredients: 2 cups flour 3/4 cup cornmeal 1/2 cup sugar 1 3/4 teaspoons salt...

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Three Pea Stir-Fry
< 30 minsSide dishesVegetables

Three Pea Stir-Fry

Ingredients: 1 tablespoon vegetable oil1 garlic cloves, minced1 tablespoon finely chopped peeled fresh ginger1/4...

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Old Fashioned Flour Gravy
< 30 minsCondimentsetc.

Old Fashioned Flour Gravy

Ingredients: 3 cups broth ( see note)3/4 cup flour1/8 teaspoon garlic powder1/8 teaspoon onion...

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Super Easy Lemon Cookies!
< 30 minsCookies and browniesDessert

Super Easy Lemon Cookies!

Ingredients: 1 (18 ounce) boxes moist deluxe lemon cake mix2 large eggs1/2 cup vegetable...

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Champsdiet featured Image
< 30 minsMain dishSeafood

Nutty fish

Ingredients: 1/4 cup mayonnaise1/4 cup spicy brown mustard1/2 cup dried breadcrumbs1/4 cup shredded coconut1...

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Green Pea Salad
< 30 minsSaladsSide dishes

Green Pea Salad

Ingredients: 16 ounces frozen baby green peas, thawed1 cup chopped celery1 cup chopped nuts1...

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Graham Cracker Candy
< 30 minsCandyDessert

Graham Cracker Candy

Ingredients: 1/2 lb butter1/2 cup sugar1 (500 g) boxes graham crackers1/2 cup chopped nuts...

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