Ingredients:
1 cup goji berries
1/2 cup nuts ( almonds or cashews are good)
1/2 tablespoon honey or 1/2 tablespoon agave nectar or 1/2 tablespoon yacon syrup
1/2 tablespoon coconut oil
1/4 cup pumpkin seeds or 1/4 cup sesame seeds or 1/4 cup sunflower seeds or 1/4 cup chopped almonds or 1/4 cup hazelnuts or 1/4 cup filberts, etc
3 -4 dates
1 -2 tablespoon cacao, whole beans or 1 -2 tablespoon cacao, nibs
1 tablespoon mesquite powder
1 teaspoon bee pollen
1 tablespoon coconut, shredded
1 teaspoon spirulina
1 dash vanilla extract or 1/4 vanilla beans, ground
1/2 teaspoon baking spices
Directions:
Mix in food processor. 1 cup goji berries.
1/2 cup nuts (almonds or cashews are good).
1/2 tablespoon honey, agave nectar, or yacon syrup.
Then press into pan and refrigerate.
Variations:.
Add any or all of the following:.
1/2 tablespoon coconut oil.
1/4 cup pumpkin or other seeds.
3-4 dates.
1-2 tablespoons cacao beans – whole or nibs.
1 tablespoon lucuma powder.
1 tablespoon mesquite powder.
1 tablespoon maca powder.
1 teaspoon bee pollen.
1 tablespoon shredded coconut.
1 teaspoon spirulina or chlorella.
dash of vanilla extract or ground piece of bean.
1/2 teaspoon baking spices.
Depending on your choice of ingredients, you may need to add more sweetener, dates, or coconut oil to better hold the mixture together.
Servings: Serve
Time preparation: 15 min.
Time total: 15 min.