Ingredients:
1 1/2 cups rolled oats
1 1/2 cups whole wheat flour
3 teaspoons baking powder
3/4 teaspoon salt
2 1/4 tablespoons honey or 2 1/4 tablespoons maple syrup
1 1/2 tablespoons vegetable oil
1 1/2 cups skim milk or 1 1/2 cups soymilk
Directions:
Preheat oven to 450 F (230 C).
Lightly grease and dust a 9x5x3-inch loaf tin.
Grind oats in a food processor or blender to form a meal/flour.
In a large bowl, combine oatmeal, whole-wheat flour, baking powder and salt.
In a separate bowl, vigorously whisk together honey and vegetable oil to form an emulsion; then stir in the milk and mix well until dissolved.
Add wet ingredients to the dry ingredients and mix well to form a moist, viscous batter.
Pour/spoon batter into prepared loaf tin and bake in preheated oven for 30-40 minutes or until the top starts to brown slightly.
Remove from loaf tin, cool completely on a wire rack and cut into slices (20 slices is the original yield).
Serve with honey, butter, syrup, or applesauce; or use in sandwiches.
Servings: Serve
Time preparation: 20 min.
Time total: 60 min.