Ingredients: 6 medium sweet potatoes1/2 cup orange juice3 tablespoons butter1 teaspoon salt1 (8 ounce)...
Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
Ingredients: 1 small onions, chopped1 green peppers, chopped2 cloves garlic, minced1 teaspoon olive oil2...
Butternut Squash Risotto With Sage
Ingredients: 1 large butternut squash1 (15 1/2 ounce) cans chicken broth1 tablespoon butter1/2 teaspoon...
Green and Gold Potato Casserole
Ingredients: 3 -4 large potatoes2 large onions3 tablespoons butter1/2 cup hot water2 teaspoons vegeta...
No Sodium Oven Fries
Ingredients: 2 russet potatoes2 tablespoons olive oil1 garlic cloves, minced Directions: Preheat oven to...
Chocolate-Raspberry Loaf
Ingredients: 1 cup semi-sweet chocolate chips4 tablespoons butter2 cups all-purpose flour1/2 cup sugar1 teaspoon...
Orzo Stir Fry With Veggies
Ingredients: spray oil or Pam cooking spray1 medium onions, chopped ( apprx 1/2 cup)1/2...
Green Beans, Black-Eyed Peas Salad
Ingredients: 1 (16 ounce) bags frozen French-cut green beans1 (16 ounce) cans black-eyed peas2...
Caprese Salad Tomatoes (Italian Marinated Tomatoes)
Ingredients: 5 roma tomatoes ( washed and sliced thin or thick to your preference)1...
Quinoa and Mushroom Skillet
Ingredients: 2 tablespoons olive oil1 medium red onions, quartered and thinly sliced1 cup quinoa,...
Easy One-Bowl Carrot Corn and Rice Bake
Ingredients: 2 cups finely shredded carrots2 cups cooked rice2 eggs, beaten1 1/2-2 cups diced...
Eastern Shore Succotash
Ingredients: 2 ears corn ( as fresh as possible)1 cup baby lima beans or...
Deviled Beets
Ingredients: 1 tablespoon butter1/4 teaspoon dry mustard1/8 teaspoon ground cloves2 tablespoons apple cider vinegar1...
Potatoes and Onions (Patate E Cipolle)
Ingredients: 1 kg potatoes1 kg onionsextra virgin olive oil, to tastefresh rosemary, to tastesalt,...
Oven Potatoes
Ingredients: 4 -5 medium potatoes, number depending on sizeolive oil or buttersalt or cumin...
Rosemary Lyonnaise Potatoes
Ingredients: 1 lb potatoes2 tablespoons butter or 2 tablespoons margarine1 tablespoon rosemary, finely chopped1...
Herb Roasted Cheddar Potatoes
Ingredients: 4 large potatoes, scrubbed & cut into wedges, size of steak fries2 large...
Rice with Lemongrass and Green Onion
Ingredients: 2 tablespoons vegetable oil2/3 cup onions, finely chopped1/4 teaspoon turmeric1 cup long grain...
Potato-Fennel Gratin
Ingredients: 2 small fennel bulbs1 yellow onions, thinly sliced2 tablespoons olive oil1 tablespoon unsalted...
Brie Stuffed Jacket Potatoes
Ingredients: 2 baked potatoes3 ounces brie cheese, de-rinded,room temp1/2 teaspoon salt1 egg yolks2 ounces...
Piney Woods Hush Puppies
Ingredients: 2 1/2 cups yellow cornmeal 1 teaspoon baking soda 1 teaspoon salt 2...
Yet Another Green Bean and Potato Salad
Ingredients: 1 medium red onions, sliced thinly3 medium potatoes2 lbs fresh young green beans,...
Italian Potatoes
Ingredients: 1 1/2 lbs yukon gold potatoes, about 164 -6 cups peanut oilsea salt,...
Low Carb Mashed Candied Rutabagas
Ingredients: 3 medium rutabagas, peeled and sliced3 packets splenda artificial sweetener1/2 teaspoon cinnamon1/2 teaspoon...
Awesome Stuffed Mushrooms
Ingredients: 1 package whole mushrooms2 -3 tablespoons butter1 cup breadcrumbs1/2 package cream cheese3/4 cup...
” Pizza Pan” Potato Skins
Ingredients: 3 lbs potatoes, scrubbed1/2 lb bacon, diced2 cups cheddar cheese, grated5 green onions,...
Old Dominion Spoon Bread
Ingredients: 1 cup cornmeal ( I prefer yellow)2 cups boiling water2 1/2 teaspoons salt1/2...
Mexican Baked Beans
Ingredients: 8 ounces canned pinto beans, drained and rinsed ( reserve 2 tbsp. of...
Homemade Noodles
Ingredients: 3 eggs1 tablespoon oil1 teaspoon salt3 drops yellow food coloring2 cups flour Directions:...
Green beans with garlic butter
Ingredients: 9 ounces green beans ( or Green Giant no salt added green beans...
Potato Skins with Guacamole
Ingredients: 2 baked potatoes2 tablespoons olive oilsea salt1 large ripe avocados, halved and stoned1...
Balsamic-Glazed Pearl Onions
Ingredients: 9 cups frozen pearl onions2 tablespoons olive oil1 cup balsamic vinegar1/2 cup water1...
Rice Pilaf with Peas
Ingredients: 4 -6 slices bacon, diced.1 cup long grain rice7 ounces chicken broth1/2 teaspoon...
Inspired Rice
Ingredients: 1 cup rice1 cup water1 (12 ounce) bottles beer ( I used Coors)1/2...
Vegetarian Meatloaf
Ingredients: 5 eggs1 pint cottage cheese1 -1 1/2 teaspoon vegetable stock powder1 onions, finely...
Souper Supper
Ingredients: 1 lb ground beef1 medium onions, chopped (optional)1 (16 ounce) cans crushed tomatoes...
Creamed Peas
Ingredients: 1 tablespoon sweet butter1 tablespoon vegetable oil1 cup finely chopped onions4 cups peas,...
Potato Cheese Croquettes
Ingredients: 2 cups cold mashed potatoes1 eggs, beaten1 cup cheddar cheese, gratedsalt1/4 teaspoon salt1/2...
Turmeric Rice
Ingredients: 2 tablespoons butter1/2 chopped onions1 minced garlic cloves1 cup basmati rice1 tablespoon turmeric1...
Corn Stuffed Tomatoes
Ingredients: 5 medium tomatoes, cut in half across,seeds removed,hollowed out,set up side down on...
Herb Stuffed Tomatoes
Ingredients: 5 beefsteak tomatoes1 cup flat leaf parsley, chopped3/4 cup Italian seasoned breadcrumbs1 cup...
Confetti Corn Couscous Salad
Ingredients: 16 ounces quick couscous or 12 ounces israeli couscous3 lbs frozen corn, thawed...
Rosemary Garlic Roasted Red Potatoes
Ingredients: 2 lbs small red potatoes, quartered1/2 medium onions, cut into chunks1 large whole...
Fettuccine With Sun-Dried Tomato Pesto
Ingredients: 3 tablespoons pesto sauce1 cup drained sun-dried tomatoes packed in oil, diced3/4 lb...
Foul Mud a La Alfanoose
Ingredients: 1 (15 ounce) cans fava beans ( broad)1 (15 ounce) cans chickpeas (...
Turnip Souffle
Ingredients: 3 cups mashed turnips3 tablespoons butter2 well beaten eggs3 tablespoons flour1 tablespoon brown...
Baked Corn Casserole
Ingredients: 1 (14 3/4 ounce) cans creamed corn1 (14 3/4 ounce) cans whole kernel...
Healthy Broccoli Rabe With Pine Nuts
Ingredients: 6 cups broccoli rabe, rinsed and large stems removed ( about 2 bunches)1/2...
Grilled Spiced Apples and Onions
Ingredients: 4 tablespoons butter, melted1 tablespoon olive oil1 teaspoon cinnamon1/2 teaspoon salt1/2 teaspoon pepper1/4...
Greek Zucchini Cakes
Ingredients: 1 lb zucchini, grated1 teaspoon kosher salt or 3/4 teaspoon table salt3/4 cup...
Barbecued Beans and Rice
Ingredients: 1 cup chopped onions2 chipotle chiles in adobo, minced1 tablespoon minced garlic16 ounces...
Sweet Potato Custard Pie
Ingredients: 1 unbaked 9-inch pie shell2 eggs, slightly beaten1/4 cup sugar1/2 teaspoon salt1/4 teaspoon...
Custard-Style Macaroni and Cheese
Ingredients: 1/2 lb macaroni1 tablespoon butter1 eggs, beaten1 teaspoon dry mustard3 cups grated sharp...
Baked Rigatoni with Bechamel Sauce
Ingredients: 1/2 cup unsalted butter10 tablespoons all-purpose flour1 quart whole milk, at room temperature1...
Hot Sesame Broccoli
Ingredients: 1 1/2 teaspoons dark sesame oil1 1/2 teaspoons vegetable oil1/2 teaspoon red pepper...
Scalloped spiced apples
Ingredients: 4 medium tart apples, peeled,cored and sliced ( such as Granny Smith)1/2 cup...
Budgia, Silver Beet (Chard) Indian Vegetable Fritters
Ingredients: 1/2 cup pea flour1/4 cup flour, plain1/4 teaspoon salt1 teaspoon baking powder1 teaspoon...
Classic Creamed Corn Au Gratin
Ingredients: 4 cups frozen corn kernels3 cups whipping creamsalt1 pinch white pepper3 tablespoons sugar4...
Lemon Sweet Potatoes
Ingredients: 4 lbs sweet potatoes3 tablespoons lemon juice ( 4 or 5 if you...
Candied Yam Apple Pecan Bake
Ingredients: 3 (8 ounce) cans yams4 tablespoons butter2 granny smith apples2 tablespoons nutmeg3 tablespoons...
