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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 23
Peas With Mushrooms
Side dishesVegetablesVegetarian

Peas With Mushrooms

Ingredients: 1/2 lb fresh mushrooms, sliced2 tablespoons sliced green onions1 tablespoon butter1/4 teaspoon dried...

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Fresh Corn Puddings
CornSide dishesVegetables

Fresh Corn Puddings

Ingredients: 6 ears fresh corn, shucked1/2 cup heavy cream1/2 cup milk1 tablespoon sugar1/2 teaspoon...

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Zesty Grilled Citrus-Mint Pineapple
DessertLunch/snacksSide dishes

Zesty Grilled Citrus-Mint Pineapple

Ingredients: 1 fresh pineapple, peeled,sliced into 1/2 inch thick rounds1 lemons, juice of, and...

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Lunch/snacksMain dishSide dishes

Red Lentil Pilaf

Ingredients: 2 tablespoons trimmed and chopped green onions1/3 cup seeded, diced green bell peppers1/3...

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Hot or Cold Sesame Peanut Noodles
Pastarice and grainsSide dishes

Hot or Cold Sesame Peanut Noodles

Ingredients: 1/3 cup peanut butter1 tablespoon sesame oil2 teaspoons cider vinegar1 tablespoon green onions,...

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Spaghetti Squash Alfredo
Side dishesSquashVegetables

Spaghetti Squash Alfredo

Ingredients: 1 (2 lb) spaghetti squash1 (10 3/4 ounce) cans cream of mushroom soup1/2...

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Tangy German Potato Salad
PotatoesSaladsSide dishes

Tangy German Potato Salad

Ingredients: 7 medium potatoes ( about 1-3/4 pounds)8 slices bacon1 small onions, chopped1/2 cup...

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New Year's Hopping John
Main dishOne Dish mealSide dishes

New Year’s Hopping John

Ingredients: 1 cup sliced celery1 medium onions2 cloves garlic, minced1 tablespoon oil, bacon drippings...

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Italian-style Oven Fries
Lunch/snacksSide dishesSnacks

Italian-style Oven Fries

Ingredients: 2 ounces dried porcini mushrooms1 1/2 lbs potatoes2 teaspoons olive oil1 teaspoon dried...

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Heirloom Tomato
Side dishesTomatoesVegetables

Heirloom Tomato, Mozzarella and Basil Side Dish

Ingredients: 1 large heirloom tomatoes2 pieces mozzarella cheese, round, cut 1/8 to 1/4 inch...

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Potato Pancake Appetizers
AppetizersPotatoesSide dishes

Potato Pancake Appetizers

Ingredients: 1 lb potatoes ( 3 medium)1/4 cup egg substitute or 1 whole eggs3...

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Baked Parmesan Tomato Slices
Eggs/dairySide dishesTomatoes

Baked Parmesan Tomato Slices

Ingredients: 3 large firm ripe tomatoes ( sliced about 1/2-inch thick or a bit...

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Sauteed Radishes
Side dishesVegetablesVery low carbs

Sauteed Radishes

Ingredients: 4 bunches radishes, washed & quartered2 tablespoons butter, unsaltedsalt Directions: Heat butter in...

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Scalloped Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Scalloped Sweet Potatoes

Ingredients: 3 large sweet potatoes, peel & 1/4 inch slice2 cups cream2 garlic cloves,...

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Gem Electric Neon Pasta
CasserolesMain dishSide dishes

Gem Electric Neon Pasta

Ingredients: 1 lb uncooked penne pasta1 1/4 lbs raw italian link pork sausage (...

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Lemon Broccoli
BroccoliSide dishesVegetables

Lemon Broccoli

Ingredients: 4 cups broccoli florets3 tablespoons lemon juice2 tablespoons butter, melted1/2 teaspoon grated fresh...

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GrainsLunch/snacksSide dishes

Special Scottish Swede

Ingredients: 1 large rutabagas, peeled and diced1 large onions, sliced1 tablespoon oil1 ounce bacon...

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CheeseEggsSide dishes

Chestnut Spoon Bread with Fontina Cheese

Ingredients: 8 tablespoons unsalted butter1 cup whole peeled roasted chestnuts ( from 7.4-ounce jar)2...

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Fiesta Corn
CornSide dishesVegetables

Fiesta Corn

Ingredients: 1 (16 ounce) packages frozen cornnonstick cooking spray1 teaspoon margarine or 1 teaspoon...

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CheeseEggs/dairySide dishes

Cream Cheese Spinach

Ingredients: 1 (8 ounce) packages cream cheese, softened1 (12 ounce) packages frozen spinach leaves,...

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Marinated and Grilled Zucchini and Summer Squash
Side dishesSquashVegetables

Marinated and Grilled Zucchini and Summer Squash

Ingredients: 2 tablespoons white wine vinegar2 tablespoons fresh lemon juice1 tablespoon minced garlic2 teaspoons...

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PineappleSaladsSide dishes

Sunflower Fruit Cole Slaw

Ingredients: 1 (11 ounce) cans mandarin orange segments, drained1 (8 ounce) cans crushed pineapple,...

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KFC Beans and Rice
BeansRiceSide dishes

KFC Beans and Rice

Ingredients: 1 (30 ounce) cans red beans1 teaspoon white pepper4 tablespoons butter1/4 teaspoon paprika1...

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Delhi Potatoes
PotatoesSide dishesVegetables

Delhi Potatoes

Ingredients: 1 lb potatoes, of equal size2 onions, medium-size1 tablespoon ghee or 1 tablespoon...

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Elegant Almond Couscous
GrainsMain dishSide dishes

Elegant Almond Couscous

Ingredients: 1 (14 ounce) cans vegetable broth or 1 (14 ounce) cans chicken broth1/4...

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Hart Stilwell's Baked Beans
BeansLunch/snacksSide dishes

Hart Stilwell’s Baked Beans

Ingredients: 2 lbs cooked navy beans or 2 lbs other white beans1 1/2 cups...

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Low proteinSide dishesVegetables

Mother-in-law’s Carrots

Ingredients: 4 carrots, sliced in coin shapes1 teaspoon sugar1 teaspoon oil1 dash garlic powder1...

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Mexican Stuffed Potatoes
Lunch/snacksPotatoesSide dishes

Mexican Stuffed Potatoes

Ingredients: 2 large baking potatoes, scrubbed3 tablespoons sour cream3 tablespoons table cream1 cup cooked...

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Sweet Potato Casserole
CasserolesLow proteinSide dishes

Sweet Potato Casserole

Ingredients: 2 1/2 cups mashed sweet potatoes ( can use canned if desired)3 tablespoons...

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Indonesian Cucumber Salad
Lunch/snacksSaladsSide dishes

Indonesian Cucumber Salad

Ingredients: 2 cucumbers2 teaspoons brown sugar1 teaspoon sambal oelek, chili paste2 teaspoons lime juice3/4...

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Pineapple Coconut Jasmine Rice
CoconutDessertSide dishes

Pineapple Coconut Jasmine Rice

Ingredients: 1 3/4 cups water1 cup jasmine rice14 ounces coconut milk1/4 cup brown sugar...

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Gratin of Potatoes
CheesePotatoesSide dishes

Gratin of Potatoes

Ingredients: 2 large russet potatoes, peeled,sliced about 1/4 inch,crosswise1 quart whole milk1/4-1/2 cup butter2...

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SaladsSide dishesVegetables

Green Beans Sauteed in Walnut Oil with Toasted Sesame Seeds

Ingredients: 1 1/2 lbs young fresh green beans, stem ends removed1 tablespoon walnuts or...

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Southwestern Salty Sweet Potatoes to Cry For!
PotatoesSide dishesYam/sweet potato

Southwestern Salty Sweet Potatoes to Cry For!

Ingredients: 4 sweet potatoes, unpeeled,cut into generous 1 inch chunks3 tablespoons olive oil or...

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Rice Cooker Mexican Rice
Long Grain riceRiceSide dishes

Rice Cooker Mexican Rice

Ingredients: 1 cup rice ( I used long grain rice)2 1/4 cups low sodium...

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Spinach Pie Lasagna
LasagnaMain dishSide dishes

Spinach Pie Lasagna

Ingredients: 1 (16 ounce) packages lasagna noodles ( al dente)1 (16 ounce) containers fat-free...

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The Only Way to Make It
Lunch/snacksPotatoesSide dishes

The Only Way to Make It, Potato Salad!

Ingredients: 3 lbs red potatoes1/2 medium red onions, diced1/4 cup hamburger dill pickles, diced4...

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Lemony Rice Pilaf
Long Grain riceSide dishesWhite rice

Lemony Rice Pilaf

Ingredients: 1 teaspoon vegetable oil, preferably canola oil1 cup finely chopped onions1 1/2 cups...

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Lemon Poppy Seed Noodles
Pastarice and grainsSide dishes

Lemon Poppy Seed Noodles

Ingredients: 8 ounces egg noodles2 teaspoons butter1 lemons, juice and zest of1 teaspoon poppy...

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Campbell's Creamy Chicken Risotto
Chicken breastMain dishSide dishes

Campbell’s Creamy Chicken Risotto

Ingredients: 1 tablespoon vegetable oil1 lb boneless chicken breasts, cut up1 can condensed cream...

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SaladsSide dishesVegetables

Asian-Flavored Coleslaw

Ingredients: 1 tablespoon sesame seeds4 cups thinly sliced napa cabbage ( about 1/2 of...

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Pilau Rice With Pistachios and and Pine Nuts
PastaRicerice and grains

Pilau Rice With Pistachios and and Pine Nuts

Ingredients: 1 cup uncooked rice1 3/4 cups chicken stock, plus2 tablespoons chicken stock3/4 teaspoon...

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Macaroni Dandy Salad
Elbow macaroniSaladsSide dishes

Macaroni Dandy Salad

Ingredients: 1 1/2 cups uncooked elbow macaroni1/2 cup Miracle Whip1 tablespoon lemon juice1 teaspoon...

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Hearty Twice Baked Potatoes
Main dishOne Dish mealSide dishes

Hearty Twice Baked Potatoes

Ingredients: 8 large baking potatoes1/2 lb bulk pork sausage1/4 cup butter or 1/4 cup...

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Beans with Lemon and Garlic Crumbs
BeansEnglishSide dishes

Beans with Lemon and Garlic Crumbs

Ingredients: 450 g green beans2 cups fresh breadcrumbs50 g butter2 cloves garlic, peeled and...

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Easy Artichoke Rice Salad
Lunch/snacksSaladsSide dishes

Easy Artichoke Rice Salad

Ingredients: 1 box chicken rice-a-roni1 box of fried rice w/ almonds Rice-A-Roni2 jars marinated...

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Potato Gratin with Mustard and Cheddar Cheese
CheesePotatoesSide dishes

Potato Gratin with Mustard and Cheddar Cheese

Ingredients: 1 tablespoon butter1 cup fresh breadcrumbs1 tablespoon dried thyme2 teaspoons salt1 teaspoon ground...

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Mega Mashed Potatoes
PotatoesSide dishesVegetables

Mega Mashed Potatoes

Ingredients: 3 lbs potatoes, peeled and cubedsour cream2 -4 tablespoons buttermilk1/2 cup heavy cream1/2-1...

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Tomato Zucchini and Cheese Toss
SaladsSide dishesSquash

Tomato Zucchini and Cheese Toss

Ingredients: 2 cups cherry tomatoes or 2 cups grape tomatoes, halved2 cups sliced zucchini...

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Chuckwagon Carrots
CarrotsSide dishesVegetables

Chuckwagon Carrots

Ingredients: 3 cups carrots, sliced 1/2 inch ( 6 med)1/4 cup cooked crumbled bacon3...

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Zippy Zucchini Skillet
Side dishesSquashVegetables

Zippy Zucchini Skillet

Ingredients: 2 tablespoons olive oil4 medium zucchini, thinly sliced1 medium onions, chopped2 -3 garlic...

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Cheesy Linguine for Two
Pastarice and grainsSide dishes

Cheesy Linguine for Two

Ingredients: 3/4 cup shredded mozzarella cheese1/4 cup shredded parmesan cheese1 (7 ounce) packages linguine3...

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Cheesy Broccoli-Rice Bake
PastaRicerice and grains

Cheesy Broccoli-Rice Bake

Ingredients: 1 (10 3/4 ounce) cans cream of broccoli soup, undiluted1 (10 3/4 ounce)...

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Potato Cheese Croquettes
CheesePotatoesSide dishes

Potato Cheese Croquettes

Ingredients: 2 cups cold mashed potatoes1 eggs, beaten1 cup cheddar cheese, gratedsalt1/4 teaspoon salt1/2...

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Lettuce and Fruit Salad
FruitSaladsSide dishes

Lettuce and Fruit Salad

Ingredients: 1 small solid head iceberg lettuce1 tangerines ( seeds removed)2 medium apples, cored,but...

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Roasted Sugar Snap Peas
Low proteinLow sodiumSide dishes

Roasted Sugar Snap Peas

Ingredients: 1 lb sugar snap peas ( also called sugar peas, these peas are...

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Tomatoes stuffed with Herbed Grains
Side dishesTomatoesVegetables

Tomatoes stuffed with Herbed Grains

Ingredients: 4 medium tomatoes or 4 medium tomatoes, ripe but firm1 cup cooked rice...

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Jennie's Favorite Potato Salad
PotatoesSide dishesVegetables

Jennie’s Favorite Potato Salad

Ingredients: 6 medium potatoes4 eggs2 celery ribs, finely chopped2 tablespoons sweet relish1 medium onions,...

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Cheesy Tuna Salad
SaladsSide dishesTuna

Cheesy Tuna Salad

Ingredients: 12 ounces tuna16 ounces small shell pasta2 celery ribs1 medium onions8 1/2 ounces...

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Noodles Romanoff
CheesePastaSide dishes

Noodles Romanoff

Ingredients: 4 ounces egg noodles1 tablespoon flour1 tablespoon butter1/2 cup milk1/2 cup sour cream1...

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