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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 21
Bamia
Main dishSide dishesVegetables

Bamia

Ingredients: 1 1/2 teaspoons olive oil2/3 cup sliced white onions2 teaspoons minced garlic1 1/2...

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Mediterranean Roasted Green Beans with Slivered Almonds
FruitSide dishesVegetables

Mediterranean Roasted Green Beans with Slivered Almonds

Ingredients: 2 tablespoons vegetable broth1 tablespoon fresh lemon juice1 tablespoon extra virgin olive oil1...

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Yellow Squash and Snow Peas
Side dishesSquashVegetables

Yellow Squash and Snow Peas

Ingredients: 1 yellow squash1/2 lb fresh snow peas1 tablespoon olive oilsalt & pepper Directions:...

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Broccoli-Dressing Casserole
CasserolesCheeseSide dishes

Broccoli-Dressing Casserole

Ingredients: 2 (10 ounce) packages frozen broccoli1/2 cup butter4 tablespoons flour4 chicken bouillon cubes,...

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Spinach Salad With Pecans and Sun-Dried Tomato
Lunch/snacksSaladsSide dishes

Spinach Salad With Pecans and Sun-Dried Tomato

Ingredients: 1/2 cup sauteed mushrooms2 cups packed fresh spinach2 tablespoons toasted roughly chopped pecans2...

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Potato and Parmesan Gratin
CasserolesPotatoesSide dishes

Potato and Parmesan Gratin

Ingredients: 2 1/2 lbs baking potatoes, sliced 1/8 inch thick1/4 cup melted butter10 ounces...

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Mashed Potato Cakes
North americanSide dishesVegetables

Mashed Potato Cakes

Ingredients: 2 cups mashed potatoes1 eggs1 tablespoon dried parsley1/2 teaspoon onion powder or 3...

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Macaroni Salad a La Lois
Elbow macaroniSaladsSide dishes

Macaroni Salad a La Lois

Ingredients: 1 lb elbow macaroni1 cup mayonnaise1 cup sour cream3/4 cup light cream (...

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Simple Pickled Beets - Canned
Side dishesSouthern u.s.Vegetables

Simple Pickled Beets – Canned

Ingredients: 10 (14 1/2 ounce) cans sliced beets, drained1 1/2 cups granulated sugar2 cups...

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Quick Cabbage Stir Fry Asian-Style
AsianSide dishesVegetables

Quick Cabbage Stir Fry Asian-Style

Ingredients: 1 tablespoon peanut oil2 tablespoons butter2 garlic cloves, minced7 1/2 cups cabbage, shredded...

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Old-fashioned Macaroni
Elbow macaroniLunch/snacksSide dishes

Old-fashioned Macaroni

Ingredients: 6 cups hot water8 ounces macaroni1/2 lb strong cheddar cheese, grated1 cup sour...

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Tomato and Mozzarella Burger
Low calorieLow carbSide dishes

Tomato and Mozzarella Burger

Ingredients: 6 large tomatoes, ripe ( approx 2 1/2 lb)2 tablespoons olive oil1 teaspoon...

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Creamy Parmesan Mashed Potatoes
PotatoesSide dishesVegetables

Creamy Parmesan Mashed Potatoes

Ingredients: 3 lbs potatoes, peeled or3 lbs red potatoes, unpeeled ( your choice)1 1/2...

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Greek Potatoes
PotatoesSide dishesVegetables

Greek Potatoes

Ingredients: 5 large potatoes1/3-1/2 cup fresh lemon juice2 heads garlic1 tablespoon dried oregano1 pinch...

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Cheesy Noodles and Mushrooms
CheesePastaSide dishes

Cheesy Noodles and Mushrooms

Ingredients: 1 lb fresh mushrooms, sliced1/4 cup melted butter or 1/4 cup margarine1/2 cup...

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Crock Pot  Vegetable Pasta
CarrotsPastaSide dishes

Crock Pot Vegetable Pasta

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 medium zucchini, cut 1/4 inch slices1...

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Corn Casserole for Potluck
CasserolesCornSide dishes

Corn Casserole for Potluck

Ingredients: 10 slices bacon, cut-up and cooked1 medium sized yellow onions, chopped1 1/2 cups...

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Rice with Lemongrass and Green Onion
Long Grain riceSide dishesWhite rice

Rice with Lemongrass and Green Onion

Ingredients: 2 tablespoons vegetable oil2/3 cup onions, finely chopped1/4 teaspoon turmeric1 cup long grain...

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Bulgur-rice Pilaf
Long Grain riceRiceSide dishes

Bulgur-rice Pilaf

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup bulgur1 cup long-grain rice1 quart...

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Cauliflower Parmigiana Bake
CheeseMain dishSide dishes

Cauliflower Parmigiana Bake

Ingredients: 1/2 cup dry breadcrumbs, mixed withseasoning salt, andpepper, and2 tablespoons parmesan cheese1 large...

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Crabmeat Stuffed Potatoes
CrabPotatoesSide dishes

Crabmeat Stuffed Potatoes

Ingredients: 6 russet potatoes11 ounces sharp cheddar cheese2 lbs fresh lump crabmeat or 6...

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The Best Yorkshire Pudding
Eggs/dairyEnglishSide dishes

The Best Yorkshire Pudding

Ingredients: 225 g plain flour ( 1 3/4 cup)4 eggs, beaten300 ml milk (...

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Quick and Easy Oven Fries
PotatoesSide dishesVegetables

Quick and Easy Oven Fries

Ingredients: 1 large potatoesolive oil, to grease1 pinch pepper125 ml Italian salad dressing50 g...

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Garlic and Rosemary Potatoes
PotatoesSide dishesVegetables

Garlic and Rosemary Potatoes

Ingredients: 1/4 cup butter4 large potatoes, peeled and diced into 3 cm chunks3 cloves...

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Stroganoff Macaroni and Cheese
Elbow macaroniPastaSide dishes

Stroganoff Macaroni and Cheese

Ingredients: 1 (10 3/4 ounce) cans healthy request cream of mushroom soup1 1/2 cups...

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Rice and Tomatoes With Cumin
PastaRicerice and grains

Rice and Tomatoes With Cumin

Ingredients: 2 cups cooked rice1 (14 ounce) cans diced tomatoes, with zesty green peppers1...

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Oven Frites (Fries)
PotatoesSide dishesVegetables

Oven Frites (Fries)

Ingredients: 4 medium baking potatoes2 tablespoons extra virgin olive oil1 1/2 teaspoons salt1/2 teaspoon...

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Parmesan Crusted Tomatoes
Side dishesTomatoesVegetables

Parmesan Crusted Tomatoes

Ingredients: 1 cup white flour1 tablespoon onion powder2 teaspoons garlic granules1 teaspoon salt1/2 teaspoon...

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Broccoli With Horseradish Sauce
BroccoliSide dishesVegetables

Broccoli With Horseradish Sauce

Ingredients: 1 1/2 lbs fresh broccoli, trimmed2 tablespoons melted butter2 tablespoons lemon juice2 teaspoons...

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Summertime Pasta Salad
Pastarice and grainsSalads

Summertime Pasta Salad

Ingredients: 1/2 cup white vinegar1/2 cup vegetable oil1 teaspoon granulated sugar1/2 teaspoon salt1/2 teaspoon...

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Cowboy Potato Rounds
AppetizersLunch/snacksSide dishes

Cowboy Potato Rounds

Ingredients: 2 large baking potatoes, unpeeledno-stick vegetable oil cooking spray1/2-3/4 cup tex-mex cheese5 slices...

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Pasta with Broccoli
Main dishOne Dish mealSide dishes

Pasta with Broccoli, Cheese and Bacon

Ingredients: 8 ounces small shell pasta ( such as orzo, small shells or elbow...

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BeansSide dishesVegetables

Indiana Succotash

Ingredients: 1 1/2 lbs green beans1 1/2 cups green onions with tops, chopped2 (17...

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Cheesy Potato Bake
PotatoesSide dishesVegetables

Cheesy Potato Bake

Ingredients: 4 large baking potatoes, uncooked and thinly sliced1/3-1/2 cup grated parmesan cheese1/4 cup...

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Mom's Dill Beans (Pickled)
AppetizersLunch/snacksSide dishes

Mom’s Dill Beans (Pickled)

Ingredients: 2 cups yellow beans1 tablespoon pickling salt2 tablespoons vinegar1/2 teaspoon sugar1 sprig dill1...

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Stuffed Baked Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Stuffed Baked Sweet Potatoes

Ingredients: 6 medium sweet potatoes1/2 cup orange juice3 tablespoons butter1 teaspoon salt1 (8 ounce)...

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Champsdiet featured Image
Side dishesSquashVegetables

Honeyed Carrots and Zucchini Julienne

Ingredients: 4 medium carrots2 -3 zucchini ( use 3 if they are small)3 tablespoons...

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Butternut Squash Puree
BreakfastSide dishesSquash

Butternut Squash Puree

Ingredients: 1 butternut squash2 1/2 teaspoons cinnamon1/8 teaspoon ground nutmeg1 1/2 teaspoons brown sugar...

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BroccoliSide dishesVegetables

Healthy Broccoli Rabe With Pine Nuts

Ingredients: 6 cups broccoli rabe, rinsed and large stems removed ( about 2 bunches)1/2...

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Smokey Grilled Corn on the Cob With Cajun Butter
CornSide dishesVegetables

Smokey Grilled Corn on the Cob With Cajun Butter

Ingredients: 7 -8 ears of fresh corn on the cob1 lb butter, softened3 teaspoons...

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Cherry Apple Matzoh Kugel
ApplesFruitSide dishes

Cherry Apple Matzoh Kugel

Ingredients: 6 large eggs1 cup sugar2 teaspoons cinnamon1 teaspoon salt5 sheets matzosboiling water6 large...

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Roasted Caraway Potatoes
PotatoesSide dishesVegetables

Roasted Caraway Potatoes

Ingredients: 3 lbs new potatoes, unpeeled and quartered2 small onions, sliced and separated into...

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Cheesy Zucchini and Corn  With Pesto Bread Topping
Side dishesSquashVegetables

Cheesy Zucchini and Corn With Pesto Bread Topping

Ingredients: 3 tablespoons olive oil, divided2 tablespoons pesto sauce, purchased ( or your homemade)3...

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Lemon and Red Onion Roasted Potatoes
PotatoesSide dishesVegetables

Lemon and Red Onion Roasted Potatoes

Ingredients: 1 1/2 kg potatoes6 tablespoons olive oil3 red onions, cut into wedges2 lemons,...

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My Favorite Macaroni  and Cheese
Elbow macaroniPastaSide dishes

My Favorite Macaroni and Cheese

Ingredients: 1 (7 1/4 ounce) boxes Kraft macaroni and cheese1/4 cup butter or 1/4...

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Lady Peas with Salt Pork and Rice
Lunch/snacksPorkSide dishes

Lady Peas with Salt Pork and Rice

Ingredients: 1/4 lb lean salt pork, rinsed and patted dry or 1/4 lb lean...

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Saffron Rice Pilaf
OnionsRiceSide dishes

Saffron Rice Pilaf

Ingredients: 1 cup rice, uncooked2 cups boiling water2 chicken bouillon cubes1 medium onions, chopped1...

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Mexican Rice
Long Grain riceRiceSide dishes

Mexican Rice

Ingredients: 3 tablespoons olive oil1 cup uncooked long grain rice1 teaspoon garlic salt1/2 teaspoon...

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Brussels Sprouts With Warm Balsamic Vinaigrette
< 30 minsSide dishesVegetables

Brussels Sprouts With Warm Balsamic Vinaigrette

Ingredients: 1/2 lb frozen petite Brussels sprouts ( I like Hanover Gold Line)1 tablespoon...

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Easy Chicken Curry
ChickenPoultrySide dishes

Easy Chicken Curry

Ingredients: 2 onions, big chopped4 tomatoes, chopped1 1/2 teaspoons chili powder ( Curry, change...

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Delicious Smashed Potatoes
Eggs/dairyPotatoesSide dishes

Delicious Smashed Potatoes

Ingredients: 5 large russet potatoes, quartered1/2 cup butter ( no subs!)2 -4 tablespoons sour...

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Fried Spaghetti
Lunch/snacksSide dishesSpaghetti

Fried Spaghetti

Ingredients: 4 tablespoons butter3 cups cooked spaghetti ( or other pasta)2 eggs ( large)1/3...

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Easy and Good Zucchini and Pepper Saute
Side dishesSquashVegetables

Easy and Good Zucchini and Pepper Saute

Ingredients: 2 tablespoons olive oil2 tablespoons butter2 onions, chopped1 tablespoon fresh minced garlic (...

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Creamed Radishes
Low proteinSide dishesVegetables

Creamed Radishes

Ingredients: 1 1/2 cups large strong radishes2 tablespoons flour1 cup milk2 tablespoons buttersalt and...

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Mediterranean Couscous and Vegetables
SaladsSide dishesVegetables

Mediterranean Couscous and Vegetables

Ingredients: 2 cups chicken broth1 cup couscous3 -4 tablespoons oil1 medium zucchini, finely chopped1...

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Summer Frittata
Main dishOne Dish mealSide dishes

Summer Frittata

Ingredients: 6 ounces lean ham, thinly chopped1/2 cup bell peppers, finely chopped ( I...

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Brussels Sprouts Dijon
Low proteinSide dishesVegetables

Brussels Sprouts Dijon

Ingredients: 1 lb Brussels sprouts, trimmed with x cut on bottom2 tablespoons water2 tablespoons...

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Onions and Noodles
OnionsSide dishesVegetables

Onions and Noodles, Mexicanos

Ingredients: 3 cups finely chopped mild onions1/4 cup butter8 ounces fine noodles2 cups rich...

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Kid FriendlySide dishesVegetables

Vegetable Packets on the Grill

Ingredients: 1 medium onions, sliced1 red bell peppers, diced2 cups broccoli florets1 1/2 cups...

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Cheesy Stuffed Summer Squash
Side dishesSquashVegetables

Cheesy Stuffed Summer Squash

Ingredients: 6 squash1/2 lb bacon1/4 cup chopped onions3/4 cup breadcrumbs1 cup shredded cheddar cheesepaprikasalt...

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