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HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces » Page 4
Julie's Spaghetti Sauce
Condimentsetc.Main dish

Julie’s Spaghetti Sauce

Ingredients: 1 tablespoon olive oil1 lb mild Italian sausage1 sweet onions, chopped2 (6 ounce)...

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Hot Red Sauce (Salsa Ranchero)
Condimentsetc.Salsas

Hot Red Sauce (Salsa Ranchero)

Ingredients: 2 hot red chili peppers, seeded and cut into pieces2 cups canned whole...

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Chilli Tomato Pesto
CheeseCondimentsetc.

Chilli Tomato Pesto

Ingredients: 1 large red bell peppers1 mild red chili peppers2 tablespoons pine nuts, toasted2...

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Lemon Stir Fry Sauce
Condimentsetc.Sauces

Lemon Stir Fry Sauce

Ingredients: 1/4 cup lemon juice, plus1 teaspoon lemon zest1/4 cup chicken broth1 tablespoon soy...

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Pumpkin Sauce For Pasta
Condimentsetc.Sauces

Pumpkin Sauce For Pasta

Ingredients: 3 cloves garlic, peeled and crushed1 onions, peeled and finely chopped1 tablespoon olive...

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Faux-fredo Pasta Sauce
Condimentsetc.Main dish

Faux-fredo Pasta Sauce, so easy

Ingredients: 1 package soft tofu1 jar marinara sauce ( your choice)1 lb rotelle pasta3/4...

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DessertSaucesSweet sauces

Cinnamon Applesauce

Ingredients: 1 cup water1/4 cup red cinnamon candies8 large apples, peeled, cored and sliced...

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Salsa III
AppetizersSalsasSauces

Salsa III

Ingredients: 1 onions, finely chopped1 clove garlic1 green peppers or 1 red peppers2 jalapenos,...

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Jumbo Shrimp with Pepper Salsa
AppetizersSalsasSauces

Jumbo Shrimp with Pepper Salsa

Ingredients: 32 large raw shrimp, shelled but with tails on1 cantaloupe, seeded and cut...

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3-Citrus Hollandaise Sauce
Condimentsetc.Sauces

3-Citrus Hollandaise Sauce

Ingredients: 8 tablespoons unsalted butter2 tablespoons fresh lime juice2 teaspoons fresh lemon juice1 pinch...

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Fungus Gravy
Condimentsetc.Sauces

Fungus Gravy

Ingredients: 1/2 ounce unsalted butter1 small onions, finely chopped1/4 lb mushrooms, sliced1 low-sodium bouillon...

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Sweet
Condimentsetc.Ground beef

Sweet, Beefy Spaghetti Sauce

Ingredients: 2 teaspoons extra virgin olive oil3 cloves garlic, crushed1 lb extra lean beef1...

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Balsamic Cherry Ice Cream Topping
DessertSaucesSweet sauces

Balsamic Cherry Ice Cream Topping

Ingredients: 1/2 cup balsamic vinegar1/2 cup apple juice1/2 cup water1/2 cup sugar1/2 teaspoon lemons,...

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Rum Sabayon Sauce
DessertSaucesSweet sauces

Rum Sabayon Sauce

Ingredients: 2 eggs3 egg yolks2 -4 tablespoons rum ( I use 4 tb. white...

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Basic Spaghetti Meat Sauce
Main dishSaucesSavory sauces

Basic Spaghetti Meat Sauce

Ingredients: 2 tablespoons olive oil2 tablespoons butter1 lb ground beef1 onions, diced3 cloves garlic,...

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Cumberland Sauce
Condimentsetc.Lemon

Cumberland Sauce

Ingredients: 1 oranges1 lemons1/2 cup port wine3/4 cup red currant jelly1 tablespoon red wine...

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Easy Roasted Garlic Salsa Fresca
Condimentsetc.Salsas

Easy Roasted Garlic Salsa Fresca

Ingredients: 1 large tomatoes1/2 onions2 -8 cloves garlic ( as many as you can...

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Sinful Chocolate Sauce
DessertSaucesSweet sauces

Sinful Chocolate Sauce

Ingredients: 4 ounces unsweetened chocolate1 1/2 cups sugar1/2 cup butter1/2 cup cocoa powder1 cup...

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Mango-Radish Salsa
Condimentsetc.Salsas

Mango-Radish Salsa

Ingredients: 3 cups mangoes, diced ( about 2 large)1/4 cup cilantro, chopped1 tablespoon lime...

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Sauteed Strawberry Dessert Topping
DessertSaucesSweet sauces

Sauteed Strawberry Dessert Topping

Ingredients: 3 tablespoons butter1/4 cup coarsely chopped walnuts3 tablespoons dark brown sugar2 cups large...

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Macadamia Pesto Sauce
Condimentsetc.Sauces

Macadamia Pesto Sauce

Ingredients: 1 cup firmly packed basil leaves1/2 cup toasted macadamia nuts, chopped2 cloves garlic,...

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Chianti Mushroom Sauce
Condimentsetc.Sauces

Chianti Mushroom Sauce

Ingredients: 1 large portabella mushrooms2 teaspoons unsalted butter1 instant Oxo ( Chicken stock)1 teaspoon...

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Easy
Condimentsetc.Sauces

Easy, Real Tartar Sauce

Ingredients: 1 bread and butter pickles or 1 sweet pickles or 1 dill pickles,...

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Roasted Tomato Salsa
AppetizersSalsasSauces

Roasted Tomato Salsa

Ingredients: 1 1/4 lbs fresh vine ripened tomatoes8 small shallots5 cloves garlicsea salt1 sprig...

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Blackberry Sauce (for desserts)
DessertSaucesSweet sauces

Blackberry Sauce (for desserts)

Ingredients: 2 cups blackberries1 tablespoon sugar1 tablespoon butter, softened1 1/2 cups powdered sugar1 egg...

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Ginger-Spiced Peaches
DessertSaucesSweet sauces

Ginger-Spiced Peaches

Ingredients: 2 (16 ounce) cans sliced peaches, undrained1 teaspoon ground ginger10 whole cloves (...

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Kittencal's Red Enchilada or Taco Sauce
Condimentsetc.Sauces

Kittencal’s Red Enchilada or Taco Sauce

Ingredients: 3 -4 tablespoons olive oil1 small onions, finely chopped1 teaspoon dried red pepper...

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California Chicken Seafood
Condimentsetc.Main dish

California Chicken Seafood

Ingredients: 1/2 lb medium shrimp2 tablespoons butter1 tablespoon canola oil3 whole boneless skinless chicken...

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Fabulous
Condimentsetc.Sauces

Fabulous, Nearly Fat-Free Tartar Sauce

Ingredients: 2 tablespoons cornichons, minced1 tablespoon shallots, minced1 tablespoon garlic, minced1 tablespoon capers, minced1...

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Tvp Marinara
Main dishSaucesSavory sauces

Tvp Marinara

Ingredients: 1 medium onions, chopped4 garlic cloves, chopped1 tablespoon canola oil8 ounces mushrooms, sliced1...

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Condimentsetc.Sauces

Blueberry Spice Sauce

Ingredients: 1/2 cup sugar1 tablespoon cornstarch1/2 teaspoon cinnamon, Ground1/4 teaspoon nutmeg, Ground1/4 cup hot...

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French Fry Sauce (Utah-style) or Sauce for French Fries
Condimentsetc.Sauces

French Fry Sauce (Utah-style) or Sauce for French Fries

Ingredients: 1 cup Miracle Whip1/2 cup ketchup Directions: Mix all ingredients well.Refrigerate until use.Use...

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Feta Dressing
Condimentsetc.Greek

Feta Dressing

Ingredients: 4 ounces feta cheese1 cup mayonnaise1 cup sour cream2 teaspoons garlic1/2 cup red...

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Lemon Basil Cream Sauce
Condimentsetc.Sauces

Lemon Basil Cream Sauce

Ingredients: 2 tablespoons butter2 cloves garlic, minced1 cup half-and-half1 cup chicken broth1/4 cup lemon...

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Lazy Day Tomato Ketchup
Condimentsetc.Salsas

Lazy Day Tomato Ketchup

Ingredients: 30 -35 fully ripe tomatoes, any type2 large white onions, sliced2 1/2 cups...

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Ginger Green Onion Sauce
Condimentsetc.Onions

Ginger Green Onion Sauce

Ingredients: 1/2 bunch green onions1 whole diced ginger2 teaspoons saltsesame oil Directions: Cut green...

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Pineapple Chipotle Salsa
Condimentsetc.Salsas

Pineapple Chipotle Salsa

Ingredients: 1 small pineapple, trimmed & diced1 sweet red peppers, chopped3/4 cup chopped red...

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Maple Baked Bananas
DessertSaucesSweet sauces

Maple Baked Bananas

Ingredients: 4 bananas, sliced2 tablespoons butter, melted1 tablespoon real maple syrup1 teaspoon lemon juice1/2...

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Sicilian Lentil Pasta Sauce
Main dishSaucesSavory sauces

Sicilian Lentil Pasta Sauce

Ingredients: 2 teaspoons olive oil1 cup onions, chopped2 cups mushrooms, fresh,chopped1 zucchini3 cloves garlic,...

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Quick and Easy Clam Sauce For Pasta
Main dishSaucesSavory sauces

Quick and Easy Clam Sauce For Pasta

Ingredients: 1 onions, minced3 cloves garlic, minced4 tablespoons butter1 teaspoon flour1 (6 1/2 ounce)...

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Pizza Sauce
< 60 minsCondimentsetc.

Pizza Sauce

Ingredients: 2 -3 garlic cloves, minced1 tablespoon extra virgin olive oil1 (28 ounce) cans...

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Bear Knees Sauce
Condimentsetc.Sauces

Bear Knees Sauce

Ingredients: 2 tablespoons white wine vinegar2 tablespoons fresh tarragon leaves, chopped3 egg yolks2 fluid...

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Pico De Gallo by Star
AppetizersSalsasSauces

Pico De Gallo by Star

Ingredients: 4 -5 medium tomatoes1 cup fresh cilantro1 limes1 bunch green onions ( including...

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Oriental Black Bean Sauce
Main dishSaucesSavory sauces

Oriental Black Bean Sauce

Ingredients: 2 tablespoons peanut oil1/4 cup finely chopped onions1 tablespoon finely chopped red bell...

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Fettuccine With Pesto Sauce
Main dishOne Dish mealSauces

Fettuccine With Pesto Sauce

Ingredients: 2 cups of packed fresh basil leaves2 -3 garlic cloves, minced1/2 cup pine...

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Mexican Steak With Chimichurri Sauce
Main dishSaucesSavory sauces

Mexican Steak With Chimichurri Sauce

Ingredients: 2 lbs boneless beef sirloin ( 1-1/2 inches thick)2/3 cup olive oil1/3 cup...

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Low Fat Butterscotch Custard
DessertSaucesSweet sauces

Low Fat Butterscotch Custard

Ingredients: 1 eggs1/2 teaspoon vanilla essence1 tablespoon brown sugar1 1/2 cups low-fat milk2 tablespoons...

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Skinny Thighs
Lunch/snacksSaucesSavory sauces

Skinny Thighs

Ingredients: 1 tablespoon unsalted butter1 tablespoon fresh rosemary, chopped or 1/4 teaspoon dried rosemary4...

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Carbonara Sauce
Condimentsetc.Sauces

Carbonara Sauce

Ingredients: 1 onions, chopped1 garlic, crushed4 slices prosciutto2 eggs300 ml creamsalt and pepper1/2 cup...

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El Chico's Salsa
Condimentsetc.Salsas

El Chico’s Salsa

Ingredients: 2 cups tomatoes ( either fresh or canned)1/2 cup onions, chopped1 tablespoon fresh...

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Fresh Tomato Sauce With Fennel and Orange
Condimentsetc.Sauces

Fresh Tomato Sauce With Fennel and Orange

Ingredients: 4 tablespoons extra virgin olive oil1 medium fennel bulbs, trimmed, halved, cored and...

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Pork Chops With Peach Salsa
Main dishSalsasSauces

Pork Chops With Peach Salsa

Ingredients: 1/2 cup chopped green onions2 large fresh peaches, peeled,pitted,coarsely chopped1 tablespoon chopped fresh...

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Pecan Chicken with Banana Salsa
Main dishSalsasSauces

Pecan Chicken with Banana Salsa

Ingredients: 6 boneless skinless chicken breast halves3 tablespoons Dijon mustard1/2 cup all-purpose flour1 eggs,...

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Fruity Salsa
Condimentsetc.Salsas

Fruity Salsa

Ingredients: 1 cup cantaloupe, diced finely1 cup watermelon, diced finely1 1/2 cups cucumbers (...

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Grilled Steaks with Peppery Peach Salsa
Main dishSalsasSauces

Grilled Steaks with Peppery Peach Salsa

Ingredients: 4 boneless beef top loin steaks, well-trimmed, cut 1 inch thick ( approx....

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Rhubarb Relish
Condimentsetc.Sauces

Rhubarb Relish

Ingredients: 2 cups rhubarb, finely chopped ( fresh or frozen)2 cups finely chopped onions2...

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Low Carb Ketchup
Condimentsetc.Sauces

Low Carb Ketchup

Ingredients: 6 ounces tomato paste1/2 cup water1/4 cup vinegar5 teaspoons Splenda sugar substitute or...

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Cashew Chicken Chow Mein (EASY)
One Dish mealSaucesSavory sauces

Cashew Chicken Chow Mein (EASY)

Ingredients: 1 1/2 lbs chicken breasts1/2 cup teriyaki sauce1 tablespoon grated fresh ginger1 tablespoon...

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Spicy Sweet Mustard Chicken
Lunch/snacksSaucesSavory sauces

Spicy Sweet Mustard Chicken

Ingredients: 1/2 tablespoon olive oil1/3 cup Dijon mustard2 tablespoons honey1/2 teaspoon curry1/2 teaspoon dried...

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One Dish mealSaucesSavory sauces

Turkey Fettuccini Marinara

Ingredients: 1 lb skinless turkey breast, sliced1 teaspoon olive oil8 ounces fresh mushrooms, sliced1/3...

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