Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 27
Peach Pie Salad
AmericanFruitSalads

Peach Pie Salad

Ingredients: 1 (21 ounce) cans peach pie filling1 (1 lb) can fruit cocktail, drained1...

Continue reading
Orange and Grape Tortellini Salad
Lunch/snacksSaladsSnacks

Orange and Grape Tortellini Salad

Ingredients: 1 (9 ounce) packages three cheese-filled tortellini1 cup red seedless grapes1 cup green...

Continue reading
Avocado Radish Salad
< 15 minsSaladsVegetables

Avocado Radish Salad

Ingredients: 2 teaspoons balsamic vinegar ( to taste)1 1/2 tablespoons extra virgin olive oil1...

Continue reading
Black Forest Potato Salad
Lunch/snacksSaladsSide dishes

Black Forest Potato Salad

Ingredients: 1 (5 1/3 medium) lbs potatoes, cut into 1/3-inch slices1/3 cup cider vinegar2...

Continue reading
Star Salad
SaladsVegetablesVegetarian

Star Salad

Ingredients: 2 bunches romaine lettuce hearts, trimmed, washed, dried and torn into bite-sized pieces1...

Continue reading
Greek Orzo Salad
Pastarice and grainsSalads

Greek Orzo Salad

Ingredients: 6 ounces uncooked orzo pasta3 tablespoons finely chopped red onions3 tomatoes, seeded and...

Continue reading
Super Deluxe Garden Potato Salad
Low proteinLow sodiumSalads

Super Deluxe Garden Potato Salad

Ingredients: 10 red potatoes, scrubbed clean1 cup mayonnaise1/2 cup Dijon mustard1/2 teaspoon dried rosemaryfresh...

Continue reading
Cabbage Crunch Salad
AmericanSaladsVegetables

Cabbage Crunch Salad

Ingredients: 2 tablespoons toasted sesame seeds1/2 cup toasted slivered almonds1/2 head shredded cabbage4 -5...

Continue reading
Greek Grilled Pita Salad
< 30 minsSaladsTime to make

Greek Grilled Pita Salad

Ingredients: 3 tablespoons red wine vinegar6 tablespoons extra virgin olive oil1 pinch dried red...

Continue reading
Orange Jicama Salad
LimeOrangesSalads

Orange Jicama Salad

Ingredients: 1/4 cup orange juice, freshly squeezed2 tablespoons lime juice, freshly squeezedsalt and pepper,...

Continue reading
Curried Rice and Bean Salad
RiceSaladsSide dishes

Curried Rice and Bean Salad

Ingredients: 3 cups cooked brown rice1 1/2 cups cooked red kidney beans4 green onions,...

Continue reading
Bumper Crop Tomato Salad
SaladsTomatoesVegetables

Bumper Crop Tomato Salad

Ingredients: 5 medium ripe tomatoes, cut into 1-inch pieces1 large green peppers, cut into...

Continue reading
Champsdiet featured Image
SaladsSide dishesTomatoes

Baked Tomatoes

Ingredients: 6 large plum tomatoes, about 1 1/2 lbs1/4 cup extra virgin olive oil1/2...

Continue reading
Creamy Potato Salad
PotatoesSaladsVegetables

Creamy Potato Salad

Ingredients: 1 hard-cooked eggs, choppedlettuce leaves (optional)4 potatoes ( 1-1/4 pounds total)1 cup sliced...

Continue reading
Lemony Black-Eyed Pea and Cilantro Salad
Lunch/snacksMain dishSalads

Lemony Black-Eyed Pea and Cilantro Salad

Ingredients: 1 (14 ounce) cans black-eyed peas, drained and rinsed1 clove garlic, minced2 slices...

Continue reading
Turkey
PastaSaladsTurkey

Turkey, Dried Cherry Pasta Salad

Ingredients: 2 cups mayonnaise ( I use light mayo)2 tablespoons Dijon mustard1/4 cup powdered...

Continue reading
Avocado Banana Salad
Lunch/snacksSaladsSnacks

Avocado Banana Salad

Ingredients: 1 avocados, peeled, pitted and cut into bite sized pieces ( Florida, or...

Continue reading
Thai Pomelo Salad
CitrusSaladsTropical fruits

Thai Pomelo Salad

Ingredients: 1 pomelo fruit1 fresh red chilies1 clove garlic, crushed1 teaspoon honey1 tablespoon fish...

Continue reading
The Lady's Coleslaw (Paula Deen)
AmericanSaladsVegetables

The Lady’s Coleslaw (Paula Deen)

Ingredients: 1/2 bell peppers, cut into chunks1 green onions, cut into chunks1/2 large carrots,...

Continue reading
Terry's Caesar Salad
< 30 minsSaladsTime to make

Terry’s Caesar Salad

Ingredients: 2 heads romaine lettuce, cut into bite-size pieces1 large mild onions, sliced in...

Continue reading
Pineapple Coleslaw
Low proteinSaladsVegetables

Pineapple Coleslaw

Ingredients: 2 1/2 cups finely shredded cabbage1 teaspoon salt3 tablespoons mayonnaise1/4 cup milk1 (4...

Continue reading
Spicy Asian Pasta Salad With Peanuts
PastaSaladsSide dishes

Spicy Asian Pasta Salad With Peanuts

Ingredients: 1 lb linguine ( broken in half)6 tablespoons sesame oil5 tablespoons honey5 tablespoons...

Continue reading
Supreme Pizza Pasta Salad
MeatPastaSalads

Supreme Pizza Pasta Salad

Ingredients: 8 ounces mafalda pasta or 8 ounces rotini pasta, cooked, drained and cooled1/2...

Continue reading
Champsdiet featured Image
CornSaladsSide dishes

Fresh Tomato and Corn Salad

Ingredients: 2 large fresh tomatoes (I like creole and beefsteak) or 2 lbs cherry...

Continue reading
German Cucumber Salad
SaladsSide dishesVegetables

German Cucumber Salad

Ingredients: 2 large cucumbers, peeled and thily sliced1 small onions, peeled and thinly sliced3...

Continue reading
Tuna-Macaroni Salad with Cheese
SaladsSaltwater fishTuna

Tuna-Macaroni Salad with Cheese

Ingredients: 1 (6 ounce) packages shell macaroni1 cup cubed cheddar cheese1 (7 ounce) cans...

Continue reading
Roasted Vegetable Pasta Salad With Grilled Chicken
ChickenMain dishSalads

Roasted Vegetable Pasta Salad With Grilled Chicken

Ingredients: 1 1/2 cups yellow squash, julienne-cut1 1/4 cups carrots, julienne-cut1 cup sliced onions,...

Continue reading
Holiday Tossed Salad with Fruit
AppetizersFruitSalads

Holiday Tossed Salad with Fruit

Ingredients: 1 (10 ounce) packages Italian salad mix1 (5 ounce) packages mixed baby lettuces...

Continue reading
Dilled Scandinavian-Style Potato Salad
PotatoesSaladsSide dishes

Dilled Scandinavian-Style Potato Salad

Ingredients: 6 new potatoes, skins on1 medium red onions, sliced thin8 radishes, sliced thin1...

Continue reading
Lettuce and Fruit Salad
FruitSaladsSide dishes

Lettuce and Fruit Salad

Ingredients: 1 small solid head iceberg lettuce1 tangerines ( seeds removed)2 medium apples, cored,but...

Continue reading
Moo Saeng Chae (Marinated Radish Salad)
AsianSaladsVegetables

Moo Saeng Chae (Marinated Radish Salad)

Ingredients: 1 large crisp apples2 cups white radishes3 green onions3 teaspoons sugar2 teaspoons regular...

Continue reading
Irish Potato Salad
PotatoesSaladsSide dishes

Irish Potato Salad

Ingredients: 2 lbs baking potatoes2 tablespoons red wine vinegar3 stalks roughly chopped celery1/2 medium...

Continue reading
Chicken Salad With Sauteed Mushrooms
ChickenPoultrySalads

Chicken Salad With Sauteed Mushrooms

Ingredients: 1 cup fresh large mushrooms, sliced2 teaspoons olive oil1/4 cup celery, chopped1/4 cup...

Continue reading
Orzo Salad With Feta and Cherry Tomatoes
CheesePastaSalads

Orzo Salad With Feta and Cherry Tomatoes

Ingredients: 8 ounces orzo pasta ( about 1 cup)1 1/2 tablespoons olive oil, divided1/3...

Continue reading
Weeknight Pasta Salad
Pastarice and grainsSalads

Weeknight Pasta Salad

Ingredients: 2 cups bite-size pasta, uncooked1 (6 ounce) packages oscar mayer grilled chicken breast...

Continue reading
Pasta Salad Ranch Style
Pastarice and grainsSalads

Pasta Salad Ranch Style

Ingredients: 1 lb small shell pasta2 (1 ounce) packages ranch dressing mix2 cups mayonnaise1...

Continue reading
Cucumber
PineappleSaladsTropical fruits

Cucumber, Tomato, and Pineapple Salad With Asian Dressing

Ingredients: 1 garlic cloves1/4 teaspoon salt2 tablespoons lime juice, fresh1 tablespoon sugar2 tablespoons vegetable...

Continue reading
Turtle Shell Salad
Eggs/dairySaladsVegetables

Turtle Shell Salad

Ingredients: 4 avocados, halved, pitted, peeled1/2 cup lemon juice6 large romaine lettuce leaves3/4 cup...

Continue reading
Quick and Easy Raita
SaladsSide dishesVegetables

Quick and Easy Raita

Ingredients: 1 cucumbers1 onions1 tomatoes1/2-1 cup Greek yogurtsalt Directions: Dice the cucumbers, onion and...

Continue reading
Tomato and Basil Salad
ItalianSaladsVegetables

Tomato and Basil Salad

Ingredients: 1/4 cup olive oil2 tablespoons lemon juice2 garlic cloves, crushed1/4 teaspoon salt1/2 teaspoon...

Continue reading
Coleslaw--Blue Cheese Style
CheeseSaladsSide dishes

Coleslaw–Blue Cheese Style

Ingredients: 1 (16 ounce) bags coleslaw mix1/2 cup red onions, chopped1 stalk celery, chopped1/2...

Continue reading
Very Low-Fat Black Bean And Corn Salad
Lunch/snacksSaladsSide dishes

Very Low-Fat Black Bean And Corn Salad

Ingredients: 2 cups canned black beans, drained and rinsed2 cups crisp canned corn, drained1/3...

Continue reading
Fragrant Salmon and Sesame Corn Salad
Main dishSaladsSalmon

Fragrant Salmon and Sesame Corn Salad

Ingredients: 2 salmon fillets1 -2 tablespoon sesame seeds2 ears cornrucola (arugula) or watercress2 sliced...

Continue reading
Carrot-Zuke Salad
FruitLunch/snacksSalads

Carrot-Zuke Salad

Ingredients: 2 medium carrots, peeled2 zucchini, peeled ( 6 inch)2 tablespoons orange juice1 tablespoon...

Continue reading
Marinated Shrimp and Spinach Salad
SaladsShellfishShrimp

Marinated Shrimp and Spinach Salad

Ingredients: 2 -3 avocados, sliced2 lbs cooked shelled, deveined shrimp2 cups salad oil1/2 medium...

Continue reading
Warm Lentil- Ham Salad With Dijon Cream
Main dishOne Dish mealSalads

Warm Lentil- Ham Salad With Dijon Cream

Ingredients: 1 cup dried lentils1/2 cup reduced-fat sour cream2 tablespoons Dijon mustard2 tablespoons nonfat...

Continue reading
Mixed Grain Salad
GrainsRiceSalads

Mixed Grain Salad

Ingredients: 1/4 cup olive oil1/2 cup chopped shallots1 cup brown rice1 cup wild rice1...

Continue reading
Tossed Salad With Peachy Vinaigrette
BerriesSaladsStrawberries

Tossed Salad With Peachy Vinaigrette

Ingredients: 6 cups mixed baby lettuces and spring greens1 cup strawberries, halves1/4 cup honey...

Continue reading
Fresh Pineapple Fruit Salad
LimeLunch/snacksSalads

Fresh Pineapple Fruit Salad

Ingredients: 1 whole pineapple1 papayas, peeled, seeded and cut in chunks1/4 lb seedless grapes1...

Continue reading
Homemade Taco Salad
BeefGround beefSalads

Homemade Taco Salad

Ingredients: 2 lbs ground beef1 (35 g) packages taco seasoning1 (14 ounce) cans red...

Continue reading
Shredded Romaine With Garlic Vinaigrette
< 15 minsSaladsVegetables

Shredded Romaine With Garlic Vinaigrette

Ingredients: 2 cloves garlic1/4 teaspoon salt2 teaspoons Dijon mustard2 tablespoons white wine vinegar1/2 cup...

Continue reading
Orange
Lunch/snacksSaladsSnacks

Orange, Bocconcini and Beetroot Salad

Ingredients: 1 small oranges1/3 cup beetroots, wedges from can1 cup lettuce leaves2 fresh bocconcini1...

Continue reading
Hajar's Eggplant (Aubergine) Braniya Salad
AppetizersSaladsVegetables

Hajar’s Eggplant (Aubergine) Braniya Salad

Ingredients: 2 lbs eggplants, peeled and cubed2 tablespoons vegetable oil3/4 cup sweet white onions,...

Continue reading
Asian Ramen Salad with Chicken
ChickenChicken breastSalads

Asian Ramen Salad with Chicken

Ingredients: 1 (3 ounce) packages ramen noodles, crushed1/2 cup sunflower seeds1/2 cup slivered almonds1...

Continue reading
Watermelon
FruitMelonsSalads

Watermelon, Cherry Tomato, Red Onion and Cucumber Salad

Ingredients: 3 cups seedless watermelon, diced1 cup halved cherry tomatoes1/3 cup red onions, minced1...

Continue reading
Super Cole Slaw
AsianSaladsVegetables

Super Cole Slaw

Ingredients: 6 tablespoons rice vinegar6 tablespoons sesame oil5 tablespoons creamy peanut butter3 tablespoons soy...

Continue reading
Bulgur Salad With Grapes and Feta Cheese
< 60 minsFor 1 or 2Salads

Bulgur Salad With Grapes and Feta Cheese

Ingredients: 1/2 cup bulgur1/2 teaspoon salt3/4 cup boiling water2 tablespoons lemon juice1 tablespoon olive...

Continue reading
Bigger Than My Head Raw Salad
Low proteinLow sodiumSalads

Bigger Than My Head Raw Salad

Ingredients: 1 head lettuce1 cucumbers1 ripe tomatoes1 red bell peppers1 green bell peppers1/4 cup...

Continue reading
Yogurt and Spiced Apple Salad
ApplesFruitSalads

Yogurt and Spiced Apple Salad

Ingredients: 1/4 cup nonfat plain yogurt1/4 cup apple juice, unsweetened best1 tablespoon raisins or...

Continue reading
Lorri's Pineapple Coleslaw
Low proteinSaladsSide dishes

Lorri’s Pineapple Coleslaw

Ingredients: 5 cups cabbage, shredded1 (20 ounce) cans pineapple, drained and cut into small...

Continue reading

Posts navigation

Next→
←Previouse
2025 © ChampsDiet.com | [email protected]