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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 27
Oriental Cabbage Salad With Chicken
ChickenChicken breastSalads

Oriental Cabbage Salad With Chicken

Ingredients: 1 (16 ounce) bags coleslaw mix ( or 1 medium head cabbage, thinly...

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Simple Marinated Vine Ripened Tomatoes
Condimentsetc.Lunch/snacks

Simple Marinated Vine Ripened Tomatoes

Ingredients: 3 -4 large vine ripened tomatoes, sliced1/2 cup extra virgin olive oil1/2 cup...

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Potato Salad With Yogurt and Mustard Dressing
PotatoesSaladsSide dishes

Potato Salad With Yogurt and Mustard Dressing

Ingredients: 1 lb waxy potatoes, peeled, cooked and cubed1 chopped red onions1/2 cucumbers, washed,...

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Red Cabbage Salad With Smoked Cheese
EuropeanGermanSalads

Red Cabbage Salad With Smoked Cheese

Ingredients: 1 lb german pickled red cabbage, drained well1/2 small onions, sliced thinly1/2 small...

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Potato and Chickpea Salad
Lunch/snacksSaladsSide dishes

Potato and Chickpea Salad

Ingredients: 800 g tiny new potatoes, scrubbed,but not peeled3 teaspoons garam masala1/2 teaspoon chili...

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Summertime Garden Veggie Pasta Salad
PastaSaladsSide dishes

Summertime Garden Veggie Pasta Salad

Ingredients: 2 cups rotini pasta, drywater, to cook1 dash salt1 dash olive oil2 medium...

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CheeseEggs/dairySalads

Blue Cheese Caesar Salad

Ingredients: 1 head romaine lettuce, rinsed,dried,broken into bite size pieces1 clove garlic, finely chopped1...

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Korean Cucumber Salad
SaladsSide dishesVegetables

Korean Cucumber Salad

Ingredients: 5 pickling cucumbers1/2 tablespoon salt1 tablespoon sugar1 tablespoon sesame seeds3 cloves garlic, crushed1...

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Marinated Tomato Platter
SaladsSide dishesTomatoes

Marinated Tomato Platter

Ingredients: 6 tablespoons olive oil6 tablespoons white wine vinegar2 tablespoons thinly sliced green onions4...

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Frozen Strawberry Banana Salad
DessertFrozen dessertsSalads

Frozen Strawberry Banana Salad

Ingredients: 1 (21 ounce) cans strawberry pie filling1 pint vanilla ice cream, softened3 medium...

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Condimentsetc.Salads

Dijon Yogurt Cauliflower

Ingredients: 1 head cauliflower, broken into florets,steamed for about 8 minutes,still crisp but hot...

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Potluck Carrot Salad
CarrotsSaladsVegetables

Potluck Carrot Salad

Ingredients: 1 1/2 lbs carrots, peeled and thinly sliced1/3 cup olive oil3 tablespoons raspberry...

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Tomato and Cucumber Salad With Feta and Honey Mustard Dressing
CheeseSaladsSide dishes

Tomato and Cucumber Salad With Feta and Honey Mustard Dressing

Ingredients: 2 green onions, finey chopped ( about 1/2 cup)4 tablespoons olive oil4 tablespoons...

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Colorful Pasta Salad
PastaSaladsSide dishes

Colorful Pasta Salad

Ingredients: 1 (12 ounce) packages tri-color spiral pasta2/3 cup olive oil3 tablespoons red wine...

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Strawberry and Grape Salad
BerriesSaladsStrawberries

Strawberry and Grape Salad

Ingredients: 250 g strawberries, washed, dried, hulled and cut into quarters250 g green seedless...

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Couscous Salad With Fresh Corn
CornPastaSalads

Couscous Salad With Fresh Corn

Ingredients: 4 cups couscous4 cups water3/4 cup vegetable oil6 ears fresh corn, cooked and...

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Slawter
North americanSaladsVegetables

Slawter

Ingredients: 3 -4 cups broccoli1 head cauliflower1 green peppers1 red peppers1 yellow peppers2 sweet...

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Lunch/snacksSaladsSandwiches

Tomato Sandwich from Italy

Ingredients: 2 fresh garden tomatoes1 -6 clove fresh garlic1 bunch fresh basilextra virgin olive...

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3 Potato Salad
PotatoesSaladsVegetables

3 Potato Salad

Ingredients: 1 lb red skin sweet potatoes1 lb yukon gold potatoes1 lb small purple...

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Pineapple Pasta Salad
PineappleSaladsSide dishes

Pineapple Pasta Salad

Ingredients: 12 ounces corkscrew macaroni1 (20 ounce) cans pineapple chunks1 cup vegetable oil1/2 cup...

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Couscous Salad with Plum Tomatoes
Lunch/snacksSaladsSide dishes

Couscous Salad with Plum Tomatoes

Ingredients: 2 cups vegetable broth1 cup instant couscous1/4 cup olive oil, preferably extra virgin4...

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Kristina's Potato Salad
Main dishOne Dish mealSalads

Kristina’s Potato Salad

Ingredients: 6 medium potatoes, unpeeled, boiled in skins, diced2 hard-boiled eggs, chopped2 medium tomatoes,...

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Bean and Mozzarella Salad
CheeseLunch/snacksSalads

Bean and Mozzarella Salad

Ingredients: 1/4 cup sherry wine vinegar3/4 teaspoon salt1/4 teaspoon black pepper2 teaspoons Dijon mustard2...

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Tofu Greek Salad
CheeseLunch/snacksSalads

Tofu Greek Salad

Ingredients: 1 English cucumbers, unpeeled & cubed ( 1/2 “inch” cubes)2 medium tomatoes, cubed1...

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Cottage Cheese Salad
CheeseEggs/dairySalads

Cottage Cheese Salad

Ingredients: 1 (16 ounce) cartons cottage cheese1 (3 ounce) packages strawberry Jell-O gelatin dessert,...

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Spinach Apple Toss
Lunch/snacksSaladsSide dishes

Spinach Apple Toss

Ingredients: 1 lb fresh spinach2 tart apples8 slices bacon, crisply fried and crumbled2/3 cup...

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Pink Lemonade Salad
< 30 minsLunch/snacksSalads

Pink Lemonade Salad

Ingredients: 60 butter flavored crackers ( crushed)1/4 cup sugar1/2 cup melted butter or 1/2...

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Creamy Dijon Potato Salad With Basil
PotatoesSaladsSide dishes

Creamy Dijon Potato Salad With Basil

Ingredients: 8 -9 red potatoes, diced1 cup mayonnaise1/2 cup ranch dressing2 -3 tablespoons Dijon...

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Shallot and Avocado Salad
AppetizersLow proteinSalads

Shallot and Avocado Salad

Ingredients: 2 small ripe avocados2 tablespoons lemon juice1/4 cup chopped shallots1 clove garlic, chopped1/2...

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Sopsky
CheeseSaladsSide dishes

Sopsky

Ingredients: 2 tomatoes1 English cucumbers1 green peppers1 yellow peppers1 red peppers1/2 vidalia onions or...

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Watercress, Orange and Red Onion Salad
CitrusFruitSalads

Watercress, Orange and Red Onion Salad

Ingredients: 2 oranges ( I used Blood Oranges)1 bunch watercress1/2 red onions, medium-sized2 1/2...

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Hot Sweet Potato Salad
PotatoesSaladsYam/sweet potato

Hot Sweet Potato Salad

Ingredients: 5 cups sweet potatoes, peeled and cut into 1-inch cubes1 tablespoon sugar1 tablespoon...

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Barley
GrainsPastarice and grains

Barley, Corn and Cherry Tomato Salad

Ingredients: 2 cups medium barley1 teaspoon salt1/3 cup white wine vinegar1 1/2 cups packed...

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Seafood Macaroni Salad
Lunch/snacksSaladsSide dishes

Seafood Macaroni Salad

Ingredients: 2 cups dry macaroni, cooked ( I use the small seashells, but elbow...

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Orange Tomato Cucumber Salad With Orange and Maple Dressing
CitrusOrangesSalads

Orange Tomato Cucumber Salad With Orange and Maple Dressing

Ingredients: 5 roma tomatoes ( or 3 regular)2 large oranges1 medium cucumbers2 teaspoons maple...

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Windsor Court Salad
AmericanSaladsSouthern u.s.

Windsor Court Salad

Ingredients: 1 head romaine lettuce2 bunches watercress2 hard-boiled eggs ( whites and yolks separated)6...

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Curried Couscous Salad
< 30 minsSaladsTime to make

Curried Couscous Salad

Ingredients: 1 1/2 cups couscous1 tablespoon unsalted butter1 1/2 cups boiling water1/4 cup plain...

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Barley
GrainsSaladsShrimp

Barley, Shrimp and Corn Salad

Ingredients: 1 cup pearl barley1 lb cooked small shrimp2 cups frozen corn kernels1/2 cup...

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Spicy Corn Salad
AppetizersLunch/snacksSalads

Spicy Corn Salad

Ingredients: 6 ears corn2 jalapeno peppers, roasted & peeled2 green onions, minced1/3 cup fresh...

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Lunch/snacksSaladsSide dishes

Tossed Romaine and Orange Salad

Ingredients: 1/2 cup orange juice3 tablespoons olive oil2 tablespoons red wine vinegar1/2 teaspoon ground...

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Curry Couscous and Broccoli Feta Salad With Garbanzo Beans
Lunch/snacksSaladsSnacks

Curry Couscous and Broccoli Feta Salad With Garbanzo Beans

Ingredients: 1 -2 tablespoon curry powder2 1/4 cups water1 teaspoon salt7 cups broccoli (cut...

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Pastarice and grainsSalads

Marco Polo Salad

Ingredients: 1 (16 ounce) boxes marco polo noodles, cooked, drained and rinsed with cold...

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Basil Chicken Salad
ChickenMain dishSalads

Basil Chicken Salad

Ingredients: 6 tablespoons fat-free mayonnaise2 tablespoons fresh lemon juice2 teaspoons Dijon mustard1/4 teaspoon hot...

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Danish Tomatoes
AppetizersSaladsSide dishes

Danish Tomatoes

Ingredients: 3 -4 large tomatoes1/4 cup brown sugar, packed3 tablespoons wine vinegarsaltminced parsley Directions:...

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Old-Fashioned Carrot Salad
CarrotsSaladsSide dishes

Old-Fashioned Carrot Salad

Ingredients: 2 bunches topped carrots1 cup mayonnaise ( GOOD mayonnaise)1/2 golden pineapple, peeled and...

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Creamy Potato Salad Made Over
OnionsPotatoesSalads

Creamy Potato Salad Made Over

Ingredients: 1 lb red potatoes, unpeeled, cut into chunks1/4 cup Kraft Calorie-Wise Italian dressing1/4...

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Bacon Club Macaroni Salad
Elbow macaroniPastaSalads

Bacon Club Macaroni Salad

Ingredients: 2 cups elbow macaroni2 tablespoons oil2 tablespoons vinegar1 lb bacon, cooked and crumbled3/4...

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Bacon and Scallion Potato Salad
PotatoesSaladsSide dishes

Bacon and Scallion Potato Salad

Ingredients: 6 slices bacon1/4 cup apple cider vinegar4 lbs tiny new potatoes ( about...

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Authentic Salade Nicoise
SaladsTomatoesVegetables

Authentic Salade Nicoise

Ingredients: 1 tomatoes, quarteredgreen onions3 radishes, sliced or whole1 stalk celerybasil, chopped1 small green...

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Flybanes ( Muchomorki)
AppetizersGarnishesSalads

Flybanes ( Muchomorki)

Ingredients: 8 hardboiled egg, shelled4 small tomatoes, halved lengthwisesalt and peppermayonnaiselettuce Directions: Cut ends...

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Orange Walnut Salad (Paula Deen)
CitrusFruitSalads

Orange Walnut Salad (Paula Deen)

Ingredients: 3 heads bibb lettuce, cleaned and torn into bite-size pieces1 1/2 lbs fresh...

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Fruity Rice Salad
PineappleRiceSalads

Fruity Rice Salad

Ingredients: 2 cups cooked rice, cold1 (425 g) cans crushed pineapple, drained well1/4 cup...

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Crab Salad on Croissant
CrabSaladsShellfish

Crab Salad on Croissant

Ingredients: 1 (8 ounce) packages imitation crabmeat or 1 (8 ounce) packages fresh crabmeat1/4...

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Quick and Easy Cracker Salad
PotluckSaladsSide dishes

Quick and Easy Cracker Salad

Ingredients: 2 1/2 cups saltine crackers, crushed1 cup sweet onions, finely chopped1 cup bread...

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Coleslaw--Blue Cheese Style
CheeseSaladsSide dishes

Coleslaw–Blue Cheese Style

Ingredients: 1 (16 ounce) bags coleslaw mix1/2 cup red onions, chopped1 stalk celery, chopped1/2...

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Delicious Crab Salad!
CrabFishSalads

Delicious Crab Salad!

Ingredients: 1 lb crabmeat1 tablespoon chopped parsley1 teaspoon black pepper1 cup sour cream1 cup...

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Jicama and Asian Pear Salad
< 15 minsAsianSalads

Jicama and Asian Pear Salad

Ingredients: 2 cups romaine lettuce, shredded2 cups jicama, julienne-sliced2 Asian pears, cored and chopped1/2...

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Marinated  Roasted Salmon Potato Salad
Main dishSaladsSalmon

Marinated Roasted Salmon Potato Salad

Ingredients: 1 lb small red potatoes1 lb asparagus, trimmed and cut into 1 inch...

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Mom's Best Potato Salad
PotatoesSaladsVegetables

Mom’s Best Potato Salad

Ingredients: 4 cups cubed red potatoes1/4 cup onions1/4 cup diced raw carrots1/4 cup sliced...

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Marinated Beet Salad
SaladsSide dishesVegetables

Marinated Beet Salad

Ingredients: 28 ounces canned beets1 large red onions1 head red leaf lettuce1 cup golden...

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