Ingredients: 1 (8 ounce) packages mexican-style chicken rice pilaf mix ( look for Goya,...
Golden Beet Salad from a Country South of Spain, North of Ghana
Ingredients: 2 lbs beets, trimmed1 lemons, juice of, large1/2 teaspoon ground cumin1/2 teaspoon smoked...
Super Easy Pesto Pasta Salad
Ingredients: 3/4 cup Italian salad dressing1/4 cup parmesan cheese2 cups fresh basil, washed1 clove...
Crusty Bread Salad
Ingredients: 3 cups chopped tomatoes1 cup chopped cucumbers1/2 cup finely chopped onions3/4 cup minced...
Honey Pecan Chicken Salad
Ingredients: 5 lbs chicken breasts, cooked and pulled1 3/4 cups mayonnaise1/2 cup toasted and...
Beetroot Salad
Ingredients: 2 beetroots2 apples ( I use granny smiths)1 spring onions1/4 cup plain yogurt1...
Warm Halloumi Salad With Chilli Dressing
Ingredients: 3 ripe peaches, halved and stoned250 g halloumi cheese2 tablespoons peanut oil3 red...
Balsamic Glazed Chicken Pasta With Vegetables
Ingredients: 2 tablespoons brown sugar2 tablespoons balsamic vinegar2 tablespoons maple syrup2 tablespoons orange juice1...
Tomato and Cucumber Salad With Feta and Honey Mustard Dressing
Ingredients: 2 green onions, finey chopped ( about 1/2 cup)4 tablespoons olive oil4 tablespoons...
Garlic Crunch
Ingredients: 3 cloves garlic, sliced thinly1 cup oats1 tablespoon melted butter2 tablespoons honeysalt and...
Blue Cheese and Walnut Potato Salad
Ingredients: 2 lbs small red potatoes, cut into 1 inch pieces5 ounces blue cheese...
Tabbouleh Wrapped in Romaine Leaves
Ingredients: 3/4 cup bulgur wheat1 cup minced onions1 teaspoon ground allspice1 tablespoon salt1 teaspoon...
Pineapple Pasta Salad
Ingredients: 12 ounces corkscrew macaroni1 (20 ounce) cans pineapple chunks1 cup vegetable oil1/2 cup...
Marinated Vegetables Deluxe
Ingredients: 1 head cauliflower1 bunch broccoli, with stems3 stalks celery6 medium carrots, cut in...
Tuna Twist (Tuna Macaroni Salad)
Ingredients: 2 (6 ounce) cans light chunk tuna in water, drained8 ounces macaroni or...
Simple, Low-fat White Bean Salad
Ingredients: 1 (15 ounce) cans cannellini beans, rinsed and drained1 stalk celery, thinly sliced1/2...
Brown or White Rice Salad
Ingredients: 1 cup brown rice (uncooked) or 1 cup long-grain white rice ( uncooked)4...
Roast Vegetable Salad
Ingredients: 750 g butternut pumpkin, peeled and cubed ( 3cm)1 kg potatoes, scrubbed and...
Potato and Celery Salad with Blue Cheese Dressing
Ingredients: 2 lbs boiling potatoes, quartered lengthwise and cut into 3/4 inch slices1/4 cup...
Cucumber Yoghurt Salad (Labaan Bil Kiyaar)
Ingredients: 3 arabic cucumbers ( small cucumbers)1 cup mild natural drinking yoghurt1/2 teaspoon salt1/4...
Low Fat Asian Coleslaw
Ingredients: 2 (11 ounce) bags coleslaw mix or 2 (12 ounce) bags broccoli coleslaw...
Tangy Pasta Salad
Ingredients: 6 slices bacon1 1/4 cups Miracle Whip2 tablespoons sugar1/2 teaspoon garlic salt1 (16...
White Corn and Baby Pea Salad
Ingredients: 1 (16 ounce) packages frozen white shoepeg corn, thawed1 (16 ounce) packages frozen...
Artichoke Avocado Shrimp Salad
Ingredients: 1 lb cooked shrimp13 3/4 ounces artichoke bottoms, drained and rinsed and diced3/4...
Campfire Taco Salad
Ingredients: 6 (1 1/4 ounce) bags snack-size corn chips1 (15 ounce) cans mild chilishredded...
Warm Spicy Chicken Salad
Ingredients: 4 skinless chicken pieces ( about 150g each)1 tablespoon sambal oelek or 1...
Cottontail Bunny Salad
Ingredients: 1 chilled pears, half1 red-hot candies1 raisins, cut in half2 slivered almonds, pieces1...
Perfection Salad
Ingredients: 1 cup boiling water1 (3 ounce) packages lemon Jell-O gelatin2 tablespoons vinegar or...
Pineapple Salad
Ingredients: 1 tablespoon all-purpose flour1/2 cup white sugar2 tablespoons dry tapioca2 tablespoons cider vinegar1...
Japanese Pickled Daikon and Carrot Salad
Ingredients: 1 medium carrots1 (3 inch) pieces daikon radishes1 teaspoon salt3 tablespoons rice vinegar1/2...
Cucumbers in Vinegar
Ingredients: 1/2 cup cucumbers, sliced in bite sized pieces ( I prefer peeled slicing...
Indian Tuna Salad
Ingredients: 1 can chunk tuna, drained1/2 celery ribs, diced small1 tablespoon dill pickle relish2...
Artichoke and Fennel Salad
Ingredients: 2 fennel bulbs ( about 2 pounds)2 (14 ounce) cans artichoke hearts, drained...
Moroccan Bread Salad
Ingredients: 2 green peppers, grilled and peeled125 g ciabatta, half the crust removed300 g...
Peach and Prosciutto Salad
Ingredients: 1 peaches2 tablespoons cider vinegar or 2 tablespoons white wine vinegar1/4 teaspoon salt1/3...
Salsa Pasta Salad
Ingredients: 16 ounces chunky salsa12 ounces tri-color pasta1 cup cheddar cheese ( grated)1 onions...
Spinach Delight ( Lana’s Spinach Salad)
Ingredients: 2 lbs fresh spinach, washed and torn1 (16 ounce) cans bean sprouts, drained4...
Chicken, Avocado and Black Bean Salad
Ingredients: 2 avocados, fully ripe15 ounces black beans, drained and rinsed4 cups chicken, cooked...
Blueberry Spinach Salad With Chicken, Pecans and Bleu Cheese
Ingredients: 8 cups baby spinach12 leaves radicchio, for garnish1/2 cup pecan pieces, toasted1 cup...
Insalata Caprese
Ingredients: 4 beefsteak tomatoes1 lb fresh mozzarella cheese8 sprigs fresh basil4 tablespoons extra virgin...
Summer Cucuzza Salad
Ingredients: 2 lbs cucuzza or 2 lbs zucchini, cut into approx 1 1/2 inch...
Aloha ! Chicken Salad
Ingredients: 6 boneless skinless chicken breast halves, cooked,diced and chilled1 1/2 cups sour cream1/2...
Really Red Coleslaw
Ingredients: 1 (10 ounce) packages red cabbage, slaw1 medium red onions, slivered ( about...
Deluxe Tossed and Layered Salad
Ingredients: 1 head green lettuce2 large tomatoes, chopped2 avocados, chopped1 cup grated cheddar cheese1...
Layered Spinach Salad
Ingredients: 1 cup kraft Catalina dressing, divided1 (10 ounce) bags fresh spinach, torn into...
Tomatillos, Cherry Tomatoes and Basil Vinegar
Ingredients: 1/2 cup halved cherry tomatoes1/2 cup halved yellow cherry tomatoes1 cup quartered tomatillos1/3...
Peasant Salad from Cyprus (Choriatiki)
Ingredients: 4 large ripe tomatoes1 cucumbers1 large red onions or 1 large white onions1...
Greek Garden Salad for 2
Ingredients: 1 medium tomatoes, chopped1/3 cup cucumbers, chopped1/4 cup green peppers, chopped1/4 cup red...
Low-fat Seafood Salad
Ingredients: 6 ounces imitation crabmeat1/3 cup fat-free mayonnaise3 tablespoons finely diced fresh green peppers1/2...
Garden Fresh Three Bean Salad
Ingredients: 500 g fresh green beans, cut into 2 cm long pieces500 g fresh...
Farfalle With Pesto
Ingredients: 1 lb farfalle pasta1/2 cup pine nuts4 garlic cloves3 cups fresh basil leaves1...
Bean And Tomato Salad
Ingredients: 1 (15 ounce) cans great northern beans, drained and rinsed2 small fresh tomatoes,...
Honey Dressing
Ingredients: 1/2 teaspoon dry mustard1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons honey1/3 cup cider vinegar1...
Apples and Walnuts With Stilton Cheese
Ingredients: 6 ounces Stilton cheese1 tablespoon extra virgin olive oil1 tablespoon red wine vinegar2...
Couscous and Chicken Fruit Salad
Ingredients: 15 1/4 ounces tropical fruit salad1 teaspoon cornstarch1/4 teaspoon grated gingerroot2 tablespoons rice...
Cranberry Fruit Coleslaw
Ingredients: 6 -7 cups green cabbage, finely shredded1 cup shredded carrots1/2 cup golden raisins1/2...
Creamy Beet Salad
Ingredients: 6 medium beets ( cooked until tender)1 red onions, thinly sliced1/2 cucumbers, peeled...
Lemony Mediterranean Couscous Salad
Ingredients: 1 1/2 cups instant couscous2 cups chicken stock or 2 cups vegetable stock,...
Mandarin Chicken Salad
Ingredients: 3 cups cooked chicken breasts, diced2 cups cheese tortellini2 cups frozen sugar snap...
Marinated Cucumbers
Ingredients: 3 cucumbers, peeled & thinly sliced1 (4 ounce) jars chopped pimiento, drained2/3 cup...