Ingredients: 1 (16 ounce) packages long grain and wild rice blend1 cup shredded mild...
Middle Eastern Bean Salad
Ingredients: 250 g butter beans250 g green beans3 teaspoons sumac1 small red onions, finely...
Mom’s First Place Turkey Fruit Salad
Ingredients: 1/2 cup low-fat mayonnaise2 tablespoons honey1/8 teaspoon ginger, ground11 ounces canned mandarin oranges,...
Fresh Mozzarella and Strawberry Salad
Ingredients: 1 lb fresh mozzarella cheese ( 2 balls)2 cups fresh strawberries, hulled and...
Pepperoni Caesar Salad
Ingredients: 1/2 cup olive oil2 teaspoons red wine vinegar2 teaspoons mayonnaise2 cloves garlic, minced1/2...
Nutty Rice Salad
Ingredients: 3/4 cup long grain and wild rice blend1 1/2 cups cold water8 asparagus...
Bulgur Wheat and Roasted Vegetable Salad
Ingredients: 1/2 cup bulgur wheat1/2 pint cold water1 tablespoon linseed2 tablespoons sunflower seeds (mixed)...
Cucumber and Fennel With Orange Mint Dressing
Ingredients: 1 cucumbers, peeled,halved,seeded,and diced1 small fennel bulbs, trimmed and finely slivered1 granny smith...
“twisted” Chicken Salad
Ingredients: 6 ounces corkscrew macaroni2 cups cooked chicken, cubed1/2 cup Italian dressing1/2 cup Hellmann’s...
Ramen Salad
Ingredients: 1 (6 ounce) packages cabbage coleslaw mix2 bunches green onions ( Chopped)1 cup...
Tarragon-Walnut Chicken Salad
Ingredients: 4 boneless skinless chicken breast halves1/4 cup mayonnaise1/4 cup sour cream1 tablespoon tarragon...
Caesar Salad Chiffonade With Shrimp or Crab
Ingredients: 3 romaine lettuce hearts, chiffonade into approximately 1/4 inch strips1/2-1 cup baby shrimp,...
Moxie’s Walking on Sunshine Salad
Ingredients: 4 carrots1/2 cup raisins1/2 cup pineapple chunks1 tablespoon honey1 tablespoon lime juice1/2 teaspoon...
Tossed Romaine and Orange Salad
Ingredients: 1/2 cup orange juice3 tablespoons olive oil2 tablespoons red wine vinegar1/2 teaspoon ground...
Strip Salad
Ingredients: 4 medium tomatoes, peeled,seeded,and cut into strips1 cup frozen peas1 teaspoon minced garlic1/4...
Healthy Chopped Coleslaw
Ingredients: 1/2 head green cabbage, shredded ( about 1 pound)1/2 head purple cabbage, shredded...
Thai Noodle Salad With Prawns
Ingredients: 3 ounces rice vermicelli or 3 ounces rice noodles6 ounces snap peas, cut...
Southwestern Rice Salad
Ingredients: 4 cups Minute Rice1 cup black beans1 cup corn1 chopped red peppers3 chopped...
Italian Herb Pasta Salad
Ingredients: 1 (16 ounce) packages rotini pasta1 (8 ounce) cans tomato sauce1 cup Italian...
Cucumbers and Mint Salad
Ingredients: 1/2 medium cucumbers, peeled1/3 cup mint leaves, chopped1/3 cup sweet onions, chopped1 cup...
Corn, Bean and Chickpea Salad
Ingredients: 3 (19 ounce) cans red kidney beans3 (19 ounce) cans chickpeas3 (15 ounce)...
Shrimp and Shell Salad Carciofo
Ingredients: 16 ounces medium pasta shells ( uncooked)1 lb cooked small shrimp, peeled and...
Colorful Vegetable Salad
Ingredients: 3 cups canned corn or 3 cups frozen corn, thawed1 (15 ounce) cans...
Crunchy Noodle Salad
Ingredients: 2 heads napa cabbage1 bunch scallions, chopped ( green onion)2 packages ramen noodles...
Dad’s Summertime Vegetable Salad
Ingredients: 24 ounces low fat cottage cheese ( large curd)4 tablespoons low-fat sour cream...
Luby’s Cafeteria Ambrosia
Ingredients: 5 large navel oranges, peeled, sectioned, and cut into 1-inch pieces1 (6 ounce)...
Sweet Potato Black Bean Salad
Ingredients: 1 lb sweet potatoes, cooked and diced.1 1/2 cups black beans1 cup roasted...
Caesar Salad Supreme
Ingredients: 6 cloves garlic, peeled3/4 cup light mayonnaise5 anchovy fillets, minced3 tablespoons grated kraft...
Ugly Dog Saloon’s Coleslaw Dressing
Ingredients: 1/4 cup mayonnaise ( the real stuff, not low-fat)1 tablespoon garlic pepper seasoning...
Broccoli Waldorf Salad
Ingredients: 1 large red apples ( chopped)1/2 cup raisins6 cups broccoli florets1/4 cup pecans...
Tomato and Bacon Salad in Bibb Lettuce Cups
Ingredients: 4 tomatoes, vine-ripened, seeded and chopped fine ( about 2 cups)6 slices bacon,...
Easy Supper Rice Salad
Ingredients: 1 1/2 cups water2 teaspoons salt3/4 cup long grain rice6 ounces cooked chicken...
South Beach Style Tuna Salad With Low Fat Cilantro Mayo
Ingredients: 1 (3 ounce) packages of fresh packed albacore tuna (water packed not oil...
Baked Chicken Salad
Ingredients: 2 cups chicken, cooked, diced1/2 cup mayonnaise1 1/2 cups celery, diced1 slice lemons,...
Yummy Apple Salad
Ingredients: 1 (20 ounce) cans unsweetened pineapple chunks1/4 cup butter or 1/4 cup margarine1/4...
The Original Potato Salad
Ingredients: 1 cup hellman mayonnaise2 tablespoons vinegar1 1/2 teaspoons salt1 teaspoon sugar1/4 teaspoon pepper4...
Japanese Cabbage Salad
Ingredients: 2 cups shredded red cabbage2 cups shredded green cabbage6 green onions, sliced1/4 cup...
Wild Rice and Cranberry Salad
Ingredients: 3/4 cup chopped fresh cranberries1/4 cup cranberry juice cocktail1 tablespoon sugar2 cloves garlic,...
Very Fennel Salad
Ingredients: 2 tablespoons Dijon mustard1/2 teaspoon salt, to taste1 teaspoon fresh ground black pepper1/4...
Blue Boar’s Carrot and Raisin Salad
Ingredients: 1 lb carrots, shredded fine1/2 cup raisins2/3 cup diced celery3 tablespoons pineapple juice,...
Huzarensla (Dutch Meat and Potato Salad)
Ingredients: 1/4 lb chopped cooked cold left over meat ( ham, roast beef, chicken,...
Asian Twist Chicken Salad (Low Carb)
Ingredients: 1 tablespoon peanut oil or 1 tablespoon olive oil1/2 tablespoon vietnamese chili paste...
Tuna with Penne pasta
Ingredients: 1 can high quality canned tuna in vegetable oil ( we prefer Genova...
Citrus Sesame Salad
Ingredients: 3/4 cup plain yogurt3 tablespoons peanut butter, or use tahini2 tablespoons liquid honey1...
Chickpea Artichoke Salad for Two
Ingredients: 1 (6 ounce) jars marinated artichoke hearts1 (15 1/2 ounce) cans chickpeas, drained1...
Chilled Chicken Salad With Paprika
Ingredients: 2 boneless skinless chicken breastsvegetable stock or water, to cover1 teaspoon vinegar or...
Speedy Ziti with Zesty Chicken
Ingredients: 1 lb ziti pasta or 1 lb mostaccioli pasta or 1 lb other...
Super Easy Pesto Pasta Salad
Ingredients: 3/4 cup Italian salad dressing1/4 cup parmesan cheese2 cups fresh basil, washed1 clove...
Salad of Yogurt and Courgettes
Ingredients: 2 medium sized courgettes1 medium onions12 fluid ounces plain yogurt3 tablespoons vegetable oil3/4...
Fusion Potato Salad
Ingredients: 2 lbs new potatoes1/2 cup vegetable oil1/4 cup sesame oil2 cloves garlic, pressed5...
A Refreshing Salad to Usher In Summer!
Ingredients: 500 g watermelon1 tablespoon chopped mint leaves, sprigs for garnish200 g mild feta,...
Deluxe Chicken or Turkey Salad (julia Child)
Ingredients: 6 cups skinless and boneless cooked chicken or 6 cups cooked turkey, cut...
Blueberry Tortellini Salad
Ingredients: 1 (9 ounce) packages three-cheese tortellini1 cup fresh blueberries1 cup sliced fresh strawberries1...
New Potato or Red Potato Salad ala Nita
Ingredients: 7 -8 medium red potatoes2 -3 stalks celery, broken in pieces,strings removed,chopped1/4 cup...
Zesty Chickpeas and Shells
Ingredients: 1 1/2 cups chickpeas, rinsed and drained3 cups cooked macaroni1 large bell peppers,...
Cranberry Pineapple Salad
Ingredients: 1 (6 ounce) packages raspberry Jell-O gelatin1 3/4 cups boiling water1 (16 ounce)...
Layered Chicken Avocado Nacho Salad
Ingredients: 2 large ripe avocados, peeled and pitted2 cups purchased thick salsa, mild1 head...
Marinated Garbanzo Salad
Ingredients: 1/2 cup best quality olive oil1 cup finely minced yellow onions1 tablespoon dried...
Crab Salad on Croissant
Ingredients: 1 (8 ounce) packages imitation crabmeat or 1 (8 ounce) packages fresh crabmeat1/4...
Bean and Mozzarella Salad
Ingredients: 1/4 cup sherry wine vinegar3/4 teaspoon salt1/4 teaspoon black pepper2 teaspoons Dijon mustard2...