Ingredients: 2 (6 ounce) cans solid white tuna packed in water ( drained)1/4 cup...
Orange Almond Salad
Ingredients: 1/4 cup almonds, slivered2 onions, green,chopped1 lettuce, romaine1 cup mandarin oranges, drained1/2 cup...
Hot Teriyaki Chicken Salad
Ingredients: 2 boneless skinless chicken breasts1/4 cup teriyaki sauce3 cups mixed salad greens, torn...
Inebriated Coleslaw
Ingredients: 8 cups shredded green cabbage1/2 medium sweet green peppers, seeded and chopped2 tablespoons...
Star Salad
Ingredients: 2 bunches romaine lettuce hearts, trimmed, washed, dried and torn into bite-sized pieces1...
Zucchini-Feta Salad
Ingredients: 2 lbs zucchini, cut into rings7 ounces button mushrooms, sliced7 ounces feta cheese,...
Warm Peach and Prosciutto Salad
Ingredients: 10 slices prosciutto ( very thin slices)1 lb peaches ( about 3 large,...
Rice Vinegar Cucumber Salad
Ingredients: 1 teaspoon sugar1/4 cup rice vinegar2 tablespoons vegetable oil1/2 teaspoon saltfresh ground pepper1...
Warm Dijon Potato Salad
Ingredients: 5 medium red potatoes, about 2 lbs1/4 cup mayonnaise1 tablespoon grated parmesan cheese1...
Weight Watchers Tuna Salad
Ingredients: 12 ounces canned chunk solid white tuna packed in water, drained1/2 cup celery,...
Funky Fruit Salad
Ingredients: 1 (32 ounce) containers plain yogurt1 fresh vanilla beans, seeds removed, reserve bean...
Aloo Achar ( Potato Salad)
Ingredients: 1 lb potatoes, peeled, cubed3 ounces sesame seeds4 large hot green chili peppers2...
Fennel, Orange and Walnut Salad
Ingredients: 2 fennel bulbs2 oranges1/2 lemons, juice of, only1 tablespoon extra virgin olive oilsalt...
Corn, Bean and Chickpea Salad
Ingredients: 3 (19 ounce) cans red kidney beans3 (19 ounce) cans chickpeas3 (15 ounce)...
Fennel, Tomato and Feta Salad
Ingredients: 2 medium fennel bulbs8 ounces roma tomatoes, seeded and thinly sliced lengthwise1/2 teaspoon...
Chicken and Broccoli Spaghetti
Ingredients: 4 cups broccoli florets, thawed1/4 cup olive oil2 garlic cloves, minced2 tablespoons fresh...
Hot German Potato Salad (Microwave)
Ingredients: 4 medium potatoes6 slices bacon2 tablespoons flour1/4 cup sugar1 1/2 teaspoons salt1/2 teaspoon...
Red Potato Salad
Ingredients: 3 lbs red salad potatoes, cut into bite-sized pieces1 1/2 cups mayonnaise2 tablespoons...
Hazel’s Apple Salad
Ingredients: 1 cup granny smith apples, diced1 cup golden delicious apples, diced1/2 cup celery,...
Potato Chicken Salad with a Basil Parsley Mayonnaise
Ingredients: 3 cups shredded cooked chicken meat2 cups cooked potatoes, chopped2 stalks finely sliced...
Santa Fe Chicken Salad
Ingredients: 4 boneless skinless chicken breasts1/2 cup mayonnaise1/2 cup Italian salad dressing1 head iceberg...
Low Fat Carrot Waldorf Salad
Ingredients: 8 cups peeled and shredded carrots1 cup raisins1/2 cup chopped walnuts2 cups chopped...
Patzaria Salata (Beet Salad)
Ingredients: 4 -5 beetroots ( with stalks and leaves)olive oilvinegarsalt1 -2 clove garlic (...
Asian-Flavored Coleslaw
Ingredients: 1 tablespoon sesame seeds4 cups thinly sliced napa cabbage ( about 1/2 of...
Bo’s Coleslaw from One World Cafe
Ingredients: 1/2 head organic green cabbage, thinly sliced1/2 head organic red cabbage, thinly sliced1...
Blue Cheese Salad
Ingredients: 1 cup sour cream1 cup mayonnaise1 tablespoon dry mustard1 tablespoon oregano1 tablespoon fresh...
Indonesian Cucumber Salad
Ingredients: 2 cucumbers2 teaspoons brown sugar1 teaspoon sambal oelek, chili paste2 teaspoons lime juice3/4...
Layered Summer Salad
Ingredients: 4 cups torn lettuce1 medium red onions, sliced2 cups sliced green peppers1 cup...
Ham and Smoked Gouda Salad
Ingredients: 2 cups uncooked rotini pasta1/4 cup mayonnaise or 1/4 cup salad dressing3 tablespoons...
7 Fruit Salad
Ingredients: 1/2 cup lime juice1/2 cup water1/2 cup sugar2 nectarines, peeled, thinly sliced1 bananas,...
Tuna Couscous Salad
Ingredients: 1/2 cup uncooked couscous1/4 cup red wine vinegar2 tablespoons olive oil1 tablespoon Dijon...
Pistachio-Sauerkraut Salad, Low Carb Diabetic
Ingredients: 14 ounces sauerkraut, rinsed1 (1 ounce) package sugar-free instant pistachio pudding1/2 teaspoon dried...
Cucumber-Dill Salad With Feta Cheese
Ingredients: 2 English cucumberssalt3 scallions2 tablespoons olive oil1 tablespoon white wine vinegarfresh cracked pepper1...
Bug Salad
Ingredients: 3 -4 carrots, gratedgolden and dark raisins, as many as you like1 -2...
Sweet-Sour Red Cabbage Salad
Ingredients: 6 slices bacon2 tablespoons chopped onions1/2 cup brown sugar1 teaspoon cornstarch1 teaspoon salt1/2...
Summer Couscous Salad
Ingredients: 9 ounces couscous ( 250g)1 cup boiling vegetable stock ( 250ml)400 g canned...
Szechuan Peanut-Noodle Salad
Ingredients: 1 (16 ounce) packages linguine or 1 (16 ounce) packages spaghetti2 1/2 teaspoons...
Tomatoes and Macaroni
Ingredients: 2/3 cup uncooked macaroni noodles1 medium onions, chopped4 tablespoons butter or 4 tablespoons...
Creamy Cabbage Salad
Ingredients: 6 ounces half-and-half ( You can also substitute sour cream for half and...
Asian Chicken Salad With Orange-Ginger Dressing
Ingredients: 1/2 cup plain nonfat yogurt2 tablespoons orange juice3/4 teaspoon grated fresh gingerroot1/4 teaspoon...
Celery Seed Dressing II
Ingredients: 1/2 cup sugar1/4 cup lemon juice2 teaspoons cider vinegar1 teaspoon dry mustard1/2 teaspoon...
Coleslaw–Blue Cheese Style
Ingredients: 1 (16 ounce) bags coleslaw mix1/2 cup red onions, chopped1 stalk celery, chopped1/2...
Gwanny’s “double Eggs”
Ingredients: 8 hard-boiled eggs1 small boiled and mashed irish potatoes1/3 cup mayonnaise ( Dukes...
Vermicelli Salad
Ingredients: 1 (14 ounce) packages vermicelli, coils1 medium red onions, chopped1 medium green peppers,...
Tomato and Herb Salad
Ingredients: 1 lb roma tomatoes1 medium cucumbers, peeled1 small purple onions, whole ( vertically...
Green Salad with Shrimp and Feta
Ingredients: 1/4 cup extra virgin olive oil2 tablespoons red wine vinegar2 teaspoons fresh lemon...
Cabbage Guacamole
Ingredients: 1/2 medium cabbage, finely shredded6 spring onions, thinly sliced1/2 pineapple, choppedchopped nuts (...
Fresh from the Cob Corn Salad
Ingredients: 1/2 cup kraft zesty Italian dressing2 tablespoons Dijon mustard4 ears corn, cooked and...
Cottontail Bunny Salad
Ingredients: 1 chilled pears, half1 red-hot candies1 raisins, cut in half2 slivered almonds, pieces1...
Tomato and Mint Salad (Shirazi)
Ingredients: 1 large ripe tomatoes, seeded and diced ( about 3/4 cup)1/2 cucumbers, seeded...
Cabbage Salad Vinaigrette With Crunchy Noodles
Ingredients: 4 1/2 cups shredded red cabbage or 4 1/2 cups green cabbage5 green...
Coleslaw With Capers
Ingredients: 4 cups chopped red cabbage1 medium fennel bulbs, chopped ( save a few...
Chopped Salad With Tuna – South Beach
Ingredients: 1 (6 ounce) cans tuna in water1/3 cup cucumbers, chopped1/3 cup tomatoes, chopped1/3...
Cardamom Citrus Fruit Salad
Ingredients: 1 large ruby pink grapefruit3 navel oranges ( or a combination of naval...
Summer Surprise Dessert
Ingredients: 1 cup fresh seedless grapes, halved1 cup fresh whole blueberries1 cup fresh strawberries,...
Warm Cabbage Salad
Ingredients: 2 tablespoons extra virgin olive oil2 large shallots, minced2 -3 lbs assorted cabbage,...
Mandarin Orange Mixed Salad
Ingredients: 3 tablespoons rice vinegar2 tablespoons orange juice1 tablespoon honey1 teaspoon sesame oil1/8 teaspoon...
Orzo Pasta Salad
Ingredients: 12 ounces orzo pasta ( rice-shaped pasta)2 tablespoons olive oil1 1/2 cups crumbled...
Dill Sauce
Ingredients: 1/2 cup sour cream1 1/2 tablespoons Dijon mustard1 tablespoon lemon juice2 teaspoons chopped...
No-Fat Marinated Chopped Tomato Salad
Ingredients: 1 bermuda onions, coarsely chopped6 medium tomatoes, seeded and coarsely chopped1 green bell...