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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Slavinken
< 15 minsMain dishTime to make

Slavinken

Ingredients: 1 cup lean pork, ground1 teaspoon salt1/2 teaspoon mace, ground1/4 teaspoon pepper, ground1/4...

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Quick Mexican Chicken
ChickenMain dishPoultry

Quick Mexican Chicken

Ingredients: 1 cup rice, cooked according to packet directions2 tablespoons olive oil1/2 red peppers,...

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Parma Rosa Sausage and Peppers
Main dishOne Dish mealPasta

Parma Rosa Sausage and Peppers

Ingredients: 1/2 lb bulk sweet Italian sausage1 large onions, sliced thinly1 pepper, thinly sliced,...

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ChickenChicken breastMain dish

Red Lobster Cajun Chicken Pasta

Ingredients: 2 boneless skinless chicken breast halves, cut into thin strips2 teaspoons cajun seasoning2...

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Shelly's Chicken and Zucchini Couscous
ChickenMain dishPoultry

Shelly’s Chicken and Zucchini Couscous

Ingredients: 1 tablespoon olive oil1 1/2 lbs boneless skinless chicken breasts, cut into bite-sized...

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Mediterranean Pork Chops
Main dishPorkPork chops

Mediterranean Pork Chops

Ingredients: 4 boneless pork chops1/4 cup flour1/4 cup olive oil1 1/2 cups onions, sliced1...

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CasserolesMain dishStews

Vegetable Hotpot

Ingredients: 2 1/2 lbs potatoes, peeled and diced2 1/2 lbs vegetables, chopped ( you...

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Pounded Pork Chop for Two
Main dishPorkPork chops

Pounded Pork Chop for Two

Ingredients: 1 boneless pork chops ( I use thick chops from Costco and one...

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Chicken With Preserved Lemons and Olives
ChickenMain dishPoultry

Chicken With Preserved Lemons and Olives

Ingredients: 3 1/2-4 lbs chicken3 tablespoons peanuts or 3 tablespoons vegetable oil1 large onions,...

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Polish Sausage With Hot Coleslaw
Low carbLow in...Main dish

Polish Sausage With Hot Coleslaw

Ingredients: 1 1/4 lbs Polish sausage or 1 1/4 lbs knockwurst or 1 1/4...

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Pork Milanese
Main dishPorkPork chops

Pork Milanese

Ingredients: 1 cup panko ( Japanese bread crumbs)1/2 cup parmesan-romano cheese mix2 large eggs6...

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Cinnamon Nutmeg Roasted Chicken
ChickenMain dishPoultry

Cinnamon Nutmeg Roasted Chicken

Ingredients: 1 chicken1 small onions, minced2 teaspoons sugar2 teaspoons dried thyme1 teaspoon salt1/2 teaspoon...

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Baked Chicken And Gravy
ChickenMain dishPoultry

Baked Chicken And Gravy

Ingredients: 3 lbs chicken pieces, i use legs and thighs1/4 cup flour1/4 cup butter,...

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One Pot Shrimp Alfredo
Main dishOne Dish mealShrimp

One Pot Shrimp Alfredo

Ingredients: 16 ounces small shell pasta16 ounces frozen cooked shrimp, medium-sized, cleaned10 ounces frozen...

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Chicken Cacciatore
Chicken breastMain dishStews

Chicken Cacciatore

Ingredients: 1 teaspoon onion powder 1 teaspoon garlic powder 1 teaspoon dried oregano 1...

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Szechuan Chicken Fajitas
Lunch/snacksMain dishSandwiches

Szechuan Chicken Fajitas

Ingredients: 8 boneless chicken breast halves2 oranges, juice of2 limes, juice of1 lemons, juice...

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Chicken Lasagna
Chicken breastLasagnaMain dish

Chicken Lasagna

Ingredients: 4 cups diced cooked chicken breasts6 -8 cooked lasagna noodles1 1/2 cups cottage...

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Pork Chops a la Dijon
Main dishPorkPork chops

Pork Chops a la Dijon

Ingredients: 4 lean boneless pork chops1/2 cup dry breadcrumbs3 tablespoons Dijon mustard3 tablespoons lemon...

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Tuna-Cheese Moussaka
CasserolesMain dishTuna

Tuna-Cheese Moussaka

Ingredients: 1 (1 3/4 lb) eggplants1 eggs, beatenvegetable oil1/3 cup onions, peeled and chopped2...

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Asian Twist Chicken Salad (Low Carb)
Chicken breastMain dishSalads

Asian Twist Chicken Salad (Low Carb)

Ingredients: 1 tablespoon peanut oil or 1 tablespoon olive oil1/2 tablespoon vietnamese chili paste...

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Garlic Rosemary Chicken
ChickenMain dishPoultry

Garlic Rosemary Chicken

Ingredients: 4 -6 boneless skinless chicken breasts3 cloves garlic, chopped1 tablespoon chopped fresh rosemary1...

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Mushroom and Herb Pilaf
Main dishRiceSide dishes

Mushroom and Herb Pilaf

Ingredients: 20 ml soy sauce1 tablespoon honey250 g mushrooms1/2 tablespoon olive oil20 g butter1...

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CasserolesGround beefMain dish

Ranch Style Lentils

Ingredients: 2 cups dry lentils2 teaspoons salt5 cups water, divided1 lb lean ground beef2...

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Amy's Fruited Chicken Salad
Main dishOne Dish mealSalads

Amy’s Fruited Chicken Salad

Ingredients: 4 cups cooked chicken1 (15 ounce) cans pineapple chunks, well drained1 cup celery,...

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Hobo Beans
< 60 minsMain dishOne Dish meal

Hobo Beans

Ingredients: 1 1/2 lbs ground beef2 onions, chopped1 lb bacon, cooked crisp2 (10 ounce)...

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Light- Straw and Hay
Main dishPastarice and grains

Light- Straw and Hay

Ingredients: 2 tablespoons olive oil, divided2 minced shallots1 lb chicken sausages1/2 lb turkey bacon1...

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Perfect Chicken and Dumplings
ChickenMain dishOne Dish meal

Perfect Chicken and Dumplings

Ingredients: 1 chicken3 -4 quarts water3 chicken bouillon cubes1 eggsflour Directions: Boil the chicken...

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Oven Meatballs and Gravy
BeefGround beefMain dish

Oven Meatballs and Gravy

Ingredients: 1 lb ground round1 lb ground pork3 eggs, lightly beaten4 ounces French bread,...

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Italian Barbecued Steak
BeefBeef steaksMain dish

Italian Barbecued Steak

Ingredients: 1/2 cup olive oil1/4 cup red wine vinegar2 tablespoons balsamic vinegar4 cloves garlic,...

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Moroccan-Spiced Pork Chops and Fruity Couscous
Main dishPork chopsPork loins

Moroccan-Spiced Pork Chops and Fruity Couscous

Ingredients: 1/2 teaspoon ground cinnamon2 teaspoons ground cumin2 teaspoons ground coriander1 tablespoon harissa1 lb...

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Vegetable Shrimp Fried Rice
Lunch/snacksMain dishOne Dish meal

Vegetable Shrimp Fried Rice

Ingredients: 2 tablespoons canola oil2 teaspoons sesame oil1/2 lb large shrimp, peeled, deveined, and...

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Stuffed Chicken Breast
ChickenChicken breastMain dish

Stuffed Chicken Breast

Ingredients: 1 (14 ounce) cans Italian tomatoes1 1/4 cups shredded cheese1 (16 ounce) packages...

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Sausages Braised in White Wine
Main dishMeatPork

Sausages Braised in White Wine

Ingredients: 4 -6 pork sausage links1 tablespoon olive oil2 shallots, finely chopped100 ml good...

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AppetizersLunch/snacksMain dish

Beef and Cheese Wraps

Ingredients: 4 10-inch flour tortillas1 (8 ounce) cartons chive & onion cream cheese1 cup...

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Chicken Parisienne
CasserolesChicken breastMain dish

Chicken Parisienne

Ingredients: 2 -4 whole boneless chicken breasts2 tablespoons butter1 cup sour cream1/2 cup cooking...

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Fried Rice with Pork
< 30 minsMain dishOne Dish meal

Fried Rice with Pork

Ingredients: 1 cup long-grain rice3 tablespoons vegetable oil1 onions, chopped1 tablespoon chopped garlic4 ounces...

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Yummy Yamma Salmon
Main dishSalmonSaltwater fish

Yummy Yamma Salmon

Ingredients: 4 salmon fillets1 tablespoon olive oil1/8 teaspoon black pepper4 tablespoons Dijon mustard3 tablespoons...

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Linguini with Artichokes and Broccoli Rabe
BroccoliMain dishVegetables

Linguini with Artichokes and Broccoli Rabe

Ingredients: 1 bunch fresh broccoli rabe, trimmed and coarsely chopped2 tablespoons olive oil4 cloves...

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Tostada Casserole
CasserolesGround beefMain dish

Tostada Casserole

Ingredients: 1 lb ground beef1 (15 ounce) cans tomato sauce1 envelope taco seasoning2 1/2...

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Tim's Quickie Pasta Salad
Lunch/snacksMain dishSalads

Tim’s Quickie Pasta Salad

Ingredients: 1 lb pasta, boiled with salt,drained and rinsed in cold water ( your...

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Sauteed Scallops with Mustard
AppetizersLunch/snacksMain dish

Sauteed Scallops with Mustard

Ingredients: 12 big scallops2 tablespoons olive oil6 tablespoons whipping cream6 ounces spinach leaves (...

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Lunch/snacksMain dishSide dishes

Cabbage with Mustard Seeds and Coconut

Ingredients: 1 tablespoon mustard oil1 tablespoon black mustard seeds2 bay leaves1 medium heads of...

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Tacos De Arrachera Al Carbon
BeefMain dishMeat

Tacos De Arrachera Al Carbon

Ingredients: 2 medium white onions, sliced into 1/2 inch rounds ( keep the rounds...

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Boneless Pork Roast
Main dishMeatPork

Boneless Pork Roast

Ingredients: 2 lbs boneless pork roast1/4 teaspoon dried sage1/4 teaspoon dried rosemary1 clove garlic,...

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Roasted Salmon
Lunch/snacksMain dishOne Dish meal

Roasted Salmon, Beets, and Potatoes With Horseradish Cream

Ingredients: 1 1/2 lbs beets, peeled and cut into 1/2-inch dice2 tablespoons cooking oil1...

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Beef Tenderloin Steaks With Creole Spice Rub
BeefBeef steaksMain dish

Beef Tenderloin Steaks With Creole Spice Rub

Ingredients: 4 (4 ounce) beef tenderloin steaks, trimmed ( 1 inch thick)1 teaspoon dry...

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Broccoli Macaroni and Cheese
ChickenElbow macaroniMain dish

Broccoli Macaroni and Cheese

Ingredients: 2 cups fresh broccoli florets, steamed2 tablespoons butter or 2 tablespoons margarine8 ounces...

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Potato and Smoked Salmon Lasagna
AppetizersMain dishOne Dish meal

Potato and Smoked Salmon Lasagna

Ingredients: 2 tablespoons butter1 medium leeks, white and tender green, coarsely chopped1/2 lb fresh...

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Mushroom Pork Tenderloin
Main dishPorkPork loins

Mushroom Pork Tenderloin

Ingredients: 1 (1 lb) pork tenderloins1 garlic cloves, peeledpaprika2 tablespoons butter1 cup sliced fresh...

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Spelt with sesame and bok choy
GrainsMain dishPasta

Spelt with sesame and bok choy

Ingredients: 2 tablespoons canola oil or 2 tablespoons corn oil1 cup chopped onions3 cups...

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Beef Stroganoff Casserole
BeefCasserolesMain dish

Beef Stroganoff Casserole

Ingredients: 1/2 cup chopped onions2 tablespoons butter1 lb lean steak, cut in thin strips...

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Corn Casserole
CasserolesLunch/snacksMain dish

Corn Casserole

Ingredients: 1 (8 1/2 ounce) boxes cornbread mix1 (8 1/2 ounce) cans creamed corn1...

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San  Francisco Pork Chops
Main dishOne Dish mealPork chops

San Francisco Pork Chops

Ingredients: 4 pork chops ( I use boneless)3 garlic cloves, minced4 tablespoons chicken broth...

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Garlic Broiled Chicken
ChickenMain dishOne Dish meal

Garlic Broiled Chicken

Ingredients: 1/2 teaspoon minced garlic ( or more if you love garlic like I...

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Chicken Burrito - OAMC
Chicken breastMain dishOne Dish meal

Chicken Burrito – OAMC

Ingredients: 2 chicken bouillon cubes4 cups hot water4 cups instant rice or 2 cups...

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Grandpa's Pepper Steak
BeefMain dishOne Dish meal

Grandpa’s Pepper Steak

Ingredients: 1 lb sirloin steaks, cubedgarlic saltpepperflour2 tablespoons olive oil1 large green peppers, Diced2...

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Oven-Baked Barbecue Chicken
ChickenMain dishPoultry

Oven-Baked Barbecue Chicken

Ingredients: 8 -9 chicken pieces2 cups tomatoes, fresh ( or if using canned tomatoes,...

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Pork
Main dishMeatVegetables

Pork, Beef or Chicken Chop Suey

Ingredients: 4 tablespoons soy sauce1 tablespoon corn syrup or 1 tablespoon brown sugar2 cups...

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Creole Pork Chops
Main dishPorkPork chops

Creole Pork Chops

Ingredients: 8 pork loin chops, 3/4 inches thick,well-trimmed3 tablespoons cooking oil1 cup finely chopped...

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Sesame Chicken with Broccoli and Snow Peas
ChickenMain dishPoultry

Sesame Chicken with Broccoli and Snow Peas

Ingredients: 1 tablespoon sesame seeds2 tablespoons low sodium soy sauce2 tablespoons water1 1/2 teaspoons...

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