Ingredients: 2 tablespoons vegetable oil2 onions, sliced1 lb fat sausages, sliced18 ounces floury potatoes,...
Shrimp Enchiladas Verde
Ingredients: 1 cup frozen corn, thawed1 lb peeled cooked shrimp, tails removed and diced...
Baked Vegetarian Chimichangas (Warm or Cold)
Ingredients: 1 cup chopped onions6 garlic cloves, minced1 cup roughly-chopped mushrooms (optional)2 teaspoons olive...
Southwest Skillet
Ingredients: 3/4 lb ground beef1 tablespoon chili powder1 (10 ounce) cans beefy mushroom soup1/4...
Baked Mostaccioli
Ingredients: 1/2 lb ground beef or 1/2 lb Italian sausage, thinly sliced1/2 cup chopped...
Vegetable and Chicken Casserole!
Ingredients: 2 carrots, peeled and sliced1 whole onions, diced3 medium potatoes, cut into cubes1...
Easy Oven Roast
Ingredients: 1 (3 lb) chuck roast2 tablespoons steak sauce2 tablespoons dry onion soup mix1...
Mexican Minestrone
Ingredients: 1 lb lean ground beef1 lb ground lean pork1 large green peppers, chopped2...
Beefy Macaroni and Cheese With Tomatoes
Ingredients: 1 (5 ounce) boxes macaroni and cheese mix ( don’t use the cheap...
” Trini” Burgers
Ingredients: 2 lbs lean ground beef4 tablespoons Worcestershire sauce1 tablespoon chopped fresh thyme (...
Herb Chicken With Cuban Mojo
Ingredients: 12 boneless chicken thighs or 3 lbs boneless chicken breasts, skin on1 tablespoon...
Provencal Pasta With Basil and Anchovy
Ingredients: 1/4 teaspoon coarse salt1/4 teaspoon fresh coarse ground black pepper3 garlic cloves, crushed...
Chicken Sopa
Ingredients: 3 cups cooked chicken2 chopped onions1 can cream of chicken soup1 can chicken...
Meat and Nut Loaf
Ingredients: 750 g minced meat1 cup tomatoes, chopped1 cup onions, chopped3 cups whole wheat...
Quick Chicken Cacciatore
Ingredients: 1 lb rigatoni pasta or 1 lb penne4 boneless skinless chicken breasts (...
Spaghetti with Cheesy-Tahini Sauce
Ingredients: 1/2 cup tahini3/4 cup lemon juice1/3 cup water2 cloves garlic1 dash tamarisaltnutritional yeast,...
Curried Shrimp With Pineapple Salsa
Ingredients: 1/2 small pineapple1 small jalapenos, minced2 teaspoons cilantro, choppedsalt and pepper1 1/2 lbs...
Coco-Banana’s Barley Bake With Sweet Potato Mash
Ingredients: 1 cup pearl barley1 onions, chopped2 cloves garlic, crushed1 teaspoon olive oil1 (400...
Quick Tortilla Pizza
Ingredients: 1 (10 inch) bags flour tortillas or 1 (6 inch) bags flour tortillas1...
Easy Taco Light , Low Fat!
Ingredients: 1 lb beef eye round, trimmed of all visible fat and sliced thinly1...
Baked Cajun Fish
Ingredients: 2 teaspoons paprika2 teaspoons chopped garlic2 teaspoons onion salt1 teaspoon cayenne1 teaspoon white...
Chicken Marsala for Two
Ingredients: 2 -3 boneless skinless chicken breasts1 -2 cup button mushrooms, sliced ( i...
Teriyaki Hamburgers
Ingredients: 1 1/2 lbs ground beef3 tablespoons teriyaki sauce1 tablespoon honey3/4 teaspoon ground ginger2...
Badda Bing Pizza With Pesto-Esque Sauce
Ingredients: 1 pizza crusts, ( I used ratio of 2 cups white flour/1 cup...
Indonesian Fried Rice – Nasi Goreng
Ingredients: 4 cups cold cooked rice2 tablespoons oil1 eggs, lightly beaten5 shallots, peeled and...
Chicken and Tater Tot Casserole – Healthier Version
Ingredients: 1 1/4 lbs boneless skinless chicken breasts, cut into strips1 1/4 lbs frozen...
Lemon, Salmon and Ricotta Pasta
Ingredients: 400 g angel hair pasta2 tablespoons lemon zest, finely grated1/3 cup lemon juice1...
Pork Tenderloin Cutlets With Cranberry Maple Sauce
Ingredients: 1 lb pork tenderloins, cut into 1/2 inch thick slicessalt & freshly ground...
Spicy Roast Chicken
Ingredients: 4 1/2 tablespoons oyster sauce2 tablespoons soy sauce1 1/2 tablespoons ketchup1 1/2 tablespoons...
Asian-Style Ground Chicken and Noodles
Ingredients: 2 tablespoons oil2 green onions, chopped1 tablespoon fresh minced gingerroot2 tablespoons fresh minced...
Ancho Carnitas
Ingredients: 2 lbs shredded pork ( 108939)2 large ancho chilies, reconstituted, deseeded, and deveined1/4...
Chicken Parmigiana Casserole
Ingredients: 1/4 cup vegetable oil1 onions, chopped1 carrots, peeled and diced3 garlic cloves, minced1...
Honey Barbecued Chicken or Shrimp
Ingredients: 1/4 cup barbecue sauce ( I love Sweet Baby Ray’s Hot and Spicy)1/4...
Light Sweet and Sour Pork
Ingredients: 1 cup cooked rice12 ounces lean boneless pork1/2 cup plain breadcrumbs2 tablespoons melted...
Steak and Penne Salad
Ingredients: 1 (16 ounce) packages penne pasta1 lb boneless beef chuck steaks, cut into...
Asian Citrus Marinated Salmon, Low Fat
Ingredients: 1/2 cup reduced sodium soy sauce1/2 tablespoon fresh orange juice or 1/2 tablespoon...
Chicken Teriwacky
Ingredients: 2 tablespoons soy sauce2 tablespoons lime juice, fresh is best2 tablespoons liquid honey2...
Souper Chicken Tetrazzini
Ingredients: 3 ounces uncooked angel hair pasta1 small onions, finely choppedvegetable oil cooking spray1...
Chicken Parmesan
Ingredients: 1 lb chicken breast fillets1 eggs1/2 cup milksalt & pepper2 cups breadcrumbs4 tablespoons...
Danish (Fars) Meatballs
Ingredients: 8 ounces lean pork, minced up to 10 times, it must be very...
Alfredo Potato Casserole
Ingredients: 1 (12 ounce) jars alfredo sauce1 cup milk1 1/2 cups diced ham2 cups...
Tasty Chicken Nuggets
Ingredients: 4 boneless skinless chicken breast halves1/2 cup fine dry breadcrumbs1/4 cup grated parmesan...
Eggplant Parmigiana
Ingredients: 1 eggs, beaten1 cup milk1 tablespoon vegetable oil1 cup all-purpose flour2 medium eggplants,...
Chicken-Fried Steak
Ingredients: 2 1/4 teaspoons salt, divided1 3/4 teaspoons black pepper, divided4 (4 ounce) cube...
Darthlaurie’s Taco Casserole With Black Beans
Ingredients: 1 lb hamburger1 package taco seasoning1/4 cup water1 (15 1/2 ounce) cans black...
Honey Chicken Oriental
Ingredients: 1 lb boneless skinless chicken breasts1 tablespoon vegetable oil1 (1 ounce) package brown...
Pasta Shrimp Toss
Ingredients: 8 ounces linguine or 8 ounces spaghetti6 tablespoons butter1/2 cup chopped onions or...
Spaghetti Castellammare
Ingredients: 1 lb spaghetti6 tablespoons extra virgin olive oil2 shallots, finely chopped3 garlic cloves,...
Szechuan-Style Stir Fry Chicken With Peanuts
Ingredients: 2 tablespoons low sodium soy sauce2 tablespoons rice wine or 2 tablespoons sake1...
Carne Guisado – Colombian Stewed Beef
Ingredients: 1 lb flank steaks2 tablespoons vegetable oil4 garlic cloves2 teaspoons ground cumin6 roma...
Pesto Crusted Chicken
Ingredients: 1 (7 ounce) packages pesto sauce1/2 cup walnuts4 tablespoons lemon juice1 teaspoon lemons,...
In the Zone Stuffed Bell Peppers
Ingredients: 6 green bell peppers, 4 with tops off and 2 diced up for...
Never Fail Tuna Patties (Salmon Works Too)
Ingredients: 1 (6 ounce) cans tuna ( water packed)2 medium size eggs2 tablespoons lime...
30 Minute Bacon Spaghetti for 2
Ingredients: 1/2 lb bacon, chopped1/2 cup onions, chopped1/2 cup red peppers, chopped1/2 cup parsley,...
Baked Kafta
Ingredients: 1 lb ground beef1 medium onions ( grated)1 teaspoon salt1/4 teaspoon pepper1/4 cup...
Roasted Vegetable Pitas
Ingredients: 1 lb eggplants1 tablespoon parsley, chopped2 tablespoons fresh lemon juice1 teaspoon olive oil1/4...
Pollo En Crema
Ingredients: 12 corn tortillas2 cups shredded monterey jack cheese2 chicken breasts, cut into chunks8...
Grilled Moroccan Chicken
Ingredients: 4 garlic cloves, peeled and pressed1 teaspoon ground cumin1/4 teaspoon ground allspice1 tablespoon...
My Favourite Pasta Sauce (Oamc if You Want)
Ingredients: 1 lb ground beef1 lb ground pork2 medium onions, chopped2 bell peppers, chopped...
Potato Harvest Soup
Ingredients: 1 (14 1/2 ounce) cans reduced-sodium chicken broth1/2 cup water1 lb potatoes, cut...