Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 tablespoons flour1/8 teaspoon saltpepper, to taste1...
Creamy Quinoa Primavera
Ingredients: 1 1/2 cups uncooked quinoa3 cups chicken broth or 3 cups vegetable broth2...
Italian Barbecued Steak
Ingredients: 1/2 cup olive oil1/4 cup red wine vinegar2 tablespoons balsamic vinegar4 cloves garlic,...
Chinese Pork Chops
Ingredients: 1/4 cup low sodium soy sauce1 eggs1 -2 clove crushed garlic1 dash cayenne...
Lentil and Bulgur Pilaf With Green and Yellow Squash
Ingredients: 4 cups fat-free chicken broth or 4 cups vegetable broth1 cup medium grain...
Pork Chops in Peach and Ginger Sauce
Ingredients: 4 pork chops, 1 inch thicksalt and pepper2/3 cup peach jam or 2/3...
Chops And Scalloped
Ingredients: 3 tablespoons butter3 tablespoons flour1 teaspoon salt1/2 teaspoon italian seasoning1/4 teaspoon pepper1 (14...
Debbie’s Spanish Rice
Ingredients: 1 (4 ounce) cans green chilies3 cups rice, cooked and cooled1 medium onions,...
Ww 6 Points – Grilled Chicken Pizza
Ingredients: 2 cooked chicken breasts, shredded ( about 1 cup)1/2 cup chopped fresh basil...
Cabbage Noodles With Crispy Bacon
Ingredients: 16 ounces shredded cabbage ( any coleslaw mix)3 tablespoons butter1/2 teaspoon sea salt...
Western Macaroni and Cheese
Ingredients: 2 (7 1/4 ounce) boxes macaroni and cheese mix1/2 cup butter ( not...
Crispy Balsamic Baked Chicken Breasts
Ingredients: 1/3 cup breadcrumbs ( I used Italian)1/2 teaspoon dry parsley flakes1/2 teaspoon garlic...
Cracker Barrel Macaroni and Cheese
Ingredients: 2 tablespoons butter2 tablespoons flour1 cup low sodium chicken broth1/2 cup cream2 1/2...
Zucchini Lasagna Casserole (no Pasta)
Ingredients: 1 cup brown rice2 cups chicken stock1 teaspoon buttersalt2 -3 large zucchinisalt1 lb...
Ground Beef With Sweet Corn in Less Than 30 Minutes
Ingredients: 1 teaspoon dry sherry1/2 teaspoon fresh ginger, minced1 teaspoon cornstarch2 tablespoons soy sauce1...
Inside-Out Brussels Sprouts
Ingredients: 1 1/2 cups uncooked instant rice1 medium onions, chopped2 eggs, lightly beaten1 1/2...
Easy Beef Skillet Dinner
Ingredients: 1 lb ground beef1 medium onions, chopped1 small bell peppers, chopped26 -28 ounces...
Tuna Fish Casserole
Ingredients: 10 -16 ounces egg noodles1 (10 ounce) cans cream of mushroom soup1 (10...
Karin’s Creamy Pumpkin Soup
Ingredients: 2 kg pumpkin ( about 4 lbs)1 large onions, chopped2 -3 cloves garlic,...
Flautas
Ingredients: 1 lb beef brisket, cooked and shredded1 tablespoon ground cumin1 teaspoon black pepper1...
Garlic Pasta With Marinara Sauce
Ingredients: 1 (9 ounce) packages refrigerated angel hair pasta, uncooked1/2 teaspoon salt4 garlic cloves,...
Chinese-Style Orange-Almond Chicken
Ingredients: 30 g slivered almonds1 tablespoon peanut oil or 1 tablespoon vegetable oil4 boneless...
Mostaccioli Marinara With Basil
Ingredients: 1 1/2 cups mostaccioli pasta, uncooked (4 oz) or 1 1/2 cups penne...
Potatoes and Onions
Ingredients: 6 medium potatoes2 cups milk2 1/4 ounces grated parmesan cheese3 1/2 ounces gruyere...
Chicken, Shrimp and Andouille Jambalaya
Ingredients: 2 tablespoons extra virgin olive oil1 1/2 lbs boneless skinless chicken thighs1 lb...
Quickie Chicken and Noodles
Ingredients: 4 boneless chicken breasts2 tablespoons butter1 teaspoon poultry seasoning1/2 teaspoon salt1/2 teaspoon pepper4...
BBQ Salmon Filet
Ingredients: 1 (3 lb) side salmon, small bones removed2 tablespoons lite olive oil2 tablespoons...
Island Chicken Packet
Ingredients: 2 chicken breasts1/2 small red onions, cut into chunks1/2 cup pineapple4 tablespoons teriyaki...
Mexican Tex-Mex Burrito Enchilada Casserole
Ingredients: 6 -8 flour tortillas1 (14 ounce) cans of drained pinto beans or 1...
Chili Cheese Coney Dogs
Ingredients: 6 hot dogs6 hot dog buns, split12 tablespoons chili sauce ( with OR...
Aunt Mag’s Spoonburgers
Ingredients: 2 lbs hamburger1 medium chopped onions1 cup Heinz 57 steak sauce1 cup ketchup1...
Colorful Chicken and Rice
Ingredients: 1 can cream of chicken soup1 cup sour cream1/2 cup small curd cottage...
Glazed Pork Chops and Apple Bake
Ingredients: 2 -2 1/2 lbs pork steaks or 2 -2 1/2 lbs pork chopssalt...
Low Fat Tomato and Zucchini Summer Gratin
Ingredients: 1/2 cup bulgur2 lbs zucchini, peeled and thinly sliced2 lbs tomatoes, thinly sliced1...
Bolla’s Peanut Stew
Ingredients: 2 green peppers, sliced into strips1 medium onions, sliced into strips2 tablespoons oil1...
Shrimp with Honey Cream Sauce
Ingredients: 2 tablespoons olive oil1 lb medium shrimp, peeled and deveined2 teaspoons chopped shallots1/2...
Onion Pie
Ingredients: 1 1/3 cups biscuit mix1 teaspoon sage1/2 teaspoon salt4 -5 tablespoons milk5 cups...
Sweet and Sour Shrimp (Or Chicken)
Ingredients: 3/4 lb shrimp, shelled and deveined3 tablespoons cornstarch1 (8 ounce) cans pineapple chunks,...
Florida Crab Cakes With Avocado Butter
Ingredients: 3/4 lb crabmeat1/2 cup breadcrumbs2 tablespoons mayonnaise2 tablespoons parsley, chopped1 tablespoon Dijon mustard1...
Platte County Fair Kraut Burgers
Ingredients: 1 lb ground chuck1 cup sauerkraut, drained3 hamburger bunsMcCormick’s Montreal Brand steak seasoning...
Weight Watchers Cashew Chicken
Ingredients: 2 teaspoons peanut oil2 medium garlic cloves, minced1 lb uncooked boneless skinless chicken...
Redfish With Shrimp Topping and Mexican Blend Cheese over Rice
Ingredients: 3 -4 tablespoons olive oil1 large onions, diced3 -4 garlic cloves, minceddel monte...
Double Tomato Soup
Ingredients: 1 tablespoon unsalted butter1 large Spanish onions, thinly sliced1 garlic cloves, pressed1 celery,...
Garden Eggplant Pizza
Ingredients: 1 large eggplants, peeled1 medium tomatoes1 red bell peppers1 onions1 small zucchini3 tablespoons...
Chicken and Barley Stew
Ingredients: 2 boneless skinless chicken breasts1/2 cup raw barley5 cups chicken stock ( I...
Krabby Crab Coleslaw with Spicy Nuts
Ingredients: 1 1/2 tablespoons peanut oil or 1 1/2 tablespoons vegetable oil1 1/4 tablespoons...
Hot Chicken Casserole
Ingredients: 2 (10 1/2 ounce) cans cream of chicken soup1 1/2 cups grated cheddar...
Spicy Meat and Cheese Stromboli
Ingredients: 1 pizza dough, refrigerated ( recommend Pillsbury)24 slices pepperoni6 slices provolone cheese6 slices...
Shrimp Enchiladas With Goat Cheese and Chipotle Cream
Ingredients: 1 cup diced leeks, white and light green parts ( thoroughly washed)1/2 cup...
Pakistani Rice with Lentils and Nut Sauce
Ingredients: 2 cups dark, round, small lentils1/2 cup white poppy seeds1 cup cashews1 cup...
Kielbasa And Cabbage
Ingredients: 1 lb kielbasa, cut in chunks2 tablespoons butter1 head cabbage, chopped1/2 teaspoon salt1/8...
Rib Eye Steak With Spicy Cream A1 Sauce
Ingredients: 1 (8 ounce) containers sour cream1/2 cup A-1 Steak Sauce ( original or...
Citrus Grilled Chicken
Ingredients: 4 boneless skinless chicken breasts, pounded to an even thickness1/4 cup extra virgin...
Chicken – Broccoli Divan Pot Pie
Ingredients: 1 (15 ounce) packages pillsbury refrigerated pie crusts1 lb skinless chicken breast halves,...
Oven Baked Chop Suey
Ingredients: 2 lbs boneless pork, cut into 1-inch pieces1 (7 ounce) packages shell macaroni,...
Teriyaki Tortilla Pizza for One
Ingredients: 1 whole wheat tortillas1/2-1 tablespoon teriyaki sauce ( I use Soy Vey brand)1/4...
Dijon Pork Chops
Ingredients: 6 pork chops1 cup orange juice3 tablespoons Dijon mustard2 tablespoons honey1 tablespoon minced...
Low-fat Orange Veal Marsala
Ingredients: 1/2 lb thin veal cutlets or 1/2 lb chicken cutlets4 teaspoons all-purpose flour1...
Layered Hamburger Bake
Ingredients: 6 ounces noodles1 lb hamburger1 cup onions, chopped1 (15 ounce) cans tomato sauce1...
Cowboy Pie
Ingredients: 1 (220 g) packages smoked tofu1 tablespoon sunflower oil1 onions, diced1 (420 g)...
