Ingredients: 3 large egg whites ( sometimes I just use two eggs)1/4 cup soy...
Cream of Coconut Chicken
Ingredients: 1 lb chicken tenders1/2 cup finely chopped sweet onions1/4 cup carrots, shredded3 garlic...
Gehaktballen: Dutch meatballs
Ingredients: 1 cup lean ground beef1 eggs2 slices white bread, crusts removed1 small onions,...
Spanish Rice Enchiladas
Ingredients: 1 lb ground beef1 envelope taco seasoning, divided1 small onions, chopped2 cloves garlic,...
Hot, Sweet and Sticky Chicken Drumettes
Ingredients: 1/2 cup apricot preserves or 1/2 cup orange marmalade2 tablespoons rosemary, minced or...
Layered Chicken Taco Salad
Ingredients: 2 cups diced cooked chicken1 1/4 ounces taco seasoning mix1/2 cup water4 cups...
Broccoli Chapati Sandwiches
Ingredients: 4 chapati1/4 cup butter2 tablespoons sesame seeds, toasted1 cup raw broccoli, stems &...
Lemony Mediterranean Couscous Salad
Ingredients: 1 1/2 cups instant couscous2 cups chicken stock or 2 cups vegetable stock,...
Orange Lacquered Tofu
Ingredients: 1/4 cup Braggs liquid aminos2 tablespoons orange juice2 tablespoons honey or 2 tablespoons...
Ma Po Tofu (Spicy Szechwan Bean Curd)
Ingredients: 1/2 lb ground beef (authentic) or 1/2 lb pork3 inches fresh ginger, peeled...
Oven Roasted Bbq Chicken
Ingredients: 6 -8 pieces bone-in chicken breasts, with skin or 6 -8 pieces chicken...
Nice Thai Burritos
Ingredients: 2 cups short-grain brown rice, cooked 1 cup broccoli, cut up into small...
Chicken L’orange
Ingredients: 4 boneless skinless chicken breasts2 tablespoons butter2 teaspoons cornstarch1 teaspoon crushed red pepper...
Kittencal’s Taco Salad for a Crowd
Ingredients: 2 lbs lean ground beef2 (1 1/4 ounce) packages taco seasoning mix2 cups...
Cheesy Pizza Macaroni
Ingredients: 3/4 lb lean ground beef1 (7 1/4 ounce) boxes macaroni and cheese mix1/3...
Crab Cakes Like Joe’s Crab Shack
Ingredients: 1 eggs1/3 cup mayonnaise2 1/2 teaspoons Worcestershire sauce1 teaspoon lemon juice1 teaspoon dry...
cajun oven fried chicken
Ingredients: 1/3 cup low-fat buttermilk1 tablespoon salt-free cajun seasoning ( such as spice hunter)1/2...
Polynesian Pineapple Turkey and Noodles
Ingredients: 2 cups cooked turkey, cubed1 eggs, slightly beaten1/4 cup cornstarch2 tablespoons peanut oil1...
Vegetarian Southwest Lasagna
Ingredients: 9 lasagna noodles1 (15 ounce) cans tomato sauce1 (15 ounce) cans red kidney...
Highland Chicken
Ingredients: 1/2 cup cream sherry1 clove garlic, minced1 tablespoon vegetable oil1/4 teaspoon dried thyme1/4...
Lasagna-Style Baked Ziti
Ingredients: 1 lb whole wheat rigatoni or 1 lb ziti pasta1 tablespoon olive oil1...
10 Minute Paella
Ingredients: 2 tablespoons oil1/2 lb small shrimp or 1/2 lb bay scallops2 garlic cloves,...
Meatball Pizza
In the world of homemade pizzas, the meatball pizza stands out as a unique...
Spaghetti With Tomato and Feta Sauce
Ingredients: 2 tablespoons olive oil1 teaspoon dried oregano ( Mediterranean is best)1/2 lb mushrooms,...
Tagliatelli With a Creamy Smoked Salmon Sauce
Ingredients: 500 g tagliatelle pasta noodles250 g smoked salmon1 (40 g) cans concentrated tomato...
Breakfast Pizza Squares
Ingredients: 1 lb breakfast sausage2 (8 ounce) packages refrigerated crescent dinner rolls6 eggs3 teaspoons...
Portabella Mushroom Quesadillas
Ingredients: 32 inches fat-free flour tortillas1/2 cup reduced-fat monterey jack cheese1/2 cup kraft free...
Greek-Style Lemony Chicken Breasts With Kalamata Olives and Feta
Ingredients: 4 chicken breasts ( bone-in)8 large fresh minced garlic cloves ( can use...
Tofu and Scallions
Ingredients: 2 tablespoons ginger, minced1 tablespoon vegetable oil ( I use peanut)1 lb tofu,...
Mexican Cornbread Salad
Ingredients: 1 (6 ounce) packages Mexican cornbread mix1 (4 1/2 ounce) cans chopped green...
Cheese Steak Crescent Pizza
Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls8 ounces cooked beef, thinly...
Tex-Mex Pork Chops
Ingredients: 4 pork chops1 tablespoon vegetable oil1 cup chunky style salsa1 (4 ounce) cans...
Cheese and Mushroom-Stuffed Meatloaf
Ingredients: 2 tablespoons olive oil1 medium onions, chopped2 cloves garlic, minced10 ounces sliced mushrooms1...
Settler’s Pie
Ingredients: 1 cup flour4 ounces butter2 teaspoons vinegar1 tablespoon milk1 carrots, grated1 onions, grated1...
Aunt Dina’s One Dish Meal
Ingredients: 1 1/2 lbs chopped meat1 small chopped onions1 (8 ounce) cans tomato sauce5...
Easy Luncheon Chicken and Rice Casserole
Ingredients: 3 cups uncooked rice1 (10 1/2 ounce) cans cream of onion soup1 (10...
Pork steak and onions
Ingredients: 3 -4 pork steaks, bone in3 large onions, sliced wedge stylesaltpeppergarlic powderwater Directions:...
Easma Kufta
Ingredients: 1 1/2 lbs ground beef1 onions, chopped finely1/2 teaspoon dried parsley1/4-1/2 teaspoon ground...
Ranch Turkey Pasta Dinner
Ingredients: 2 1/2 cups uncooked penne pasta8 tablespoons butter or 8 tablespoons margarine1 (3...
Lasagna Style Bow-Tie Pasta
Ingredients: 8 ounces bow tie pasta, farfalle1 tablespoon oil1 small onions, chopped8 ounces lean...
Sicilian Pizza Dough
Ingredients: 1 1/2 cups water ( 105 F to 115 F)2 (1/4 ounce) package...
Persian Chicken Pilaf
Ingredients: 3 tablespoons extra virgin olive oil1 lb boneless skinless chicken breasts, cut in...
Christmas Corn Bake
Ingredients: 2 eggs ( beaten)2 cups cream-style corn ( 1 can)1 cup Minute Rice1/2...
Curried Eggs
Ingredients: 1 medium onions2 teaspoons flour1 -2 cup milk or 1 -2 cup milk...
Trout Almondine
Ingredients: 1/3 cup butter or 1/3 cup margarine1/2 cup blanched slivered almonds4 (8 ounce)...
Country Style Ground Beef Meat Pie
Ingredients: 1 pastry for double-crust pie3 tablespoons butter1 medium onions, minced2 stalks celery, chopped2...
Mediterranean Vegetable Pie
Ingredients: 1 lb eggplants, peeled 1/4 inch slices1 teaspoon salt1 large onions, sliced1 green...
East Asian Style BBQ Chicken (Or Broil)
Ingredients: 1 (14 ounce) cans low sodium chicken broth2 tablespoons light soy sauce1 tablespoon...
Mark and Shannon’s Vegetable Stir Fry
Ingredients: 1/2 head bok choy, chopped1/2 head broccoli, separated into florets4 large spinach leaves,...
Penne Pasta With Mushroom Clam Sauce and Cheeses
Ingredients: 1 lb penne pasta or 1 lb any tubular type pasta3/4 cup whipping...
Mexican Rotini Casserole
Ingredients: 1 (16 ounce) packages rotini noodles1 lb sausage (cooked, drained of all grease...
Spinach Salmon Roast With Feta and Ricotta
Ingredients: 1 (2 lb) salmon fillets, center cut with skin removed1 cup ricotta cheese1...
Mom’s Chicken and Dumplings (Chicken Paprika)
Ingredients: 4 lbs chicken thighs, skin removed ( boneless thighs if you can find...
Mushroom Burgers
Ingredients: 1 1/2 lbs lean ground beef1 (10 ounce) cans mushroom stems and pieces,...
Baked Fish Fillets
Ingredients: 1/3 cup dry breadcrumbs2 -4 tablespoons grated parmesan cheese1 -2 tablespoon paprika2 teaspoons...
Swiss Chicken Cutlets in Oregano Wine Sauce
Ingredients: 2 slices swiss cheese, thin4 (4 ounce) chicken cutlets, 1/4 inch thick2 tablespoons...
Steak Sauce London Broil
Ingredients: 3/4 cup A-1 Steak Sauce1 1/2 lbs top round london broil beef or...
Hamburger Oven Meal
Ingredients: 1 lb hamburger1 onions, sliced thinly4 -5 carrots, sliced4 -5 potatoes, peeled and...
Karen’s Kid Friendly Salmon
Ingredients: 2 lbs salmon1/2 cup teriyaki sauce1/2-1 cup brown sugar Directions: Put salmon in...
Szechuan-Style Stir Fry Chicken With Peanuts
Ingredients: 2 tablespoons low sodium soy sauce2 tablespoons rice wine or 2 tablespoons sake1...