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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Baked Chicken Breasts and Rice
Chicken breastMain dishOne Dish meal

Baked Chicken Breasts and Rice

Ingredients: 1 1/2 cups uncooked white rice ( not instant)1 (10 3/4 ounce) cans...

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Crab Stuffed Chicken with Wine Mushroom Sauce
ChickenCrabMain dish

Crab Stuffed Chicken with Wine Mushroom Sauce

Ingredients: 6 large boneless skinless chicken breasts1/2 cup chopped onions1/2 cup chopped celery3 tablespoons...

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Herbed Balsamic Chicken Breasts
ChickenMain dishPoultry

Herbed Balsamic Chicken Breasts

Ingredients: 4 boneless chicken breast halves, with skin on washed and patted dry2 cloves...

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Penne with Caramelized Onions and Fontina
Main dishPastaPenne

Penne with Caramelized Onions and Fontina

Ingredients: 1 tablespoon vegetable oil4 onions, sliced ( l lb approx)1/2 teaspoon dried sage1/2...

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CoconutMain dishShrimp

Coconut Orange Shrimp

Ingredients: 2 1/2 cups flaked coconut1 medium ripe bananas1/4 cup hot sauce1/4 cup orange...

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Beans 'n Wiener Biscuit Casserole
< 60 minsCasserolesMain dish

Beans ‘n Wiener Biscuit Casserole

Ingredients: 1 lb hot dogs, sliced1 (16 ounce) cans pork and beans, undrained1/2 cup...

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Spicy Minced Pork
Main dishOne Dish mealPork

Spicy Minced Pork

Ingredients: 700 g pork mince, finely ground2 medium green peppers, halved and sliced in...

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AppetizersMain dishOne Dish meal

Deepfried Camembert

Ingredients: 1 (125 g) packages camembert cheesebreadcrumbs1 eggs Directions: Make sure the cheese is...

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Cheesy Ham and Tater Bake
CasserolesMain dishSide dishes

Cheesy Ham and Tater Bake

Ingredients: 2 large eggs2 cups whole milk2 teaspoons salt ( to taste)1/4 teaspoon white...

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Country-Style Rigatoni
Main dishOne Dish mealPasta

Country-Style Rigatoni

Ingredients: 1 tablespoon cooking oil1 lb mild sausage or 1 lb hot Italian sausage3...

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Hot Spinach Cheesecake
AppetizersMain dishSavory pies

Hot Spinach Cheesecake

Ingredients: 60 g butter1 cup finely crushed cheese crackers1/4 cup grated parmesan cheese2 bunches...

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'Denny's' Vegetable Beef Barley Soup
Lunch/snacksMain dishOne Dish meal

‘Denny’s’ Vegetable Beef Barley Soup

Ingredients: 1/2 lb ground beef1/2 bag frozen mixed vegetables ( You know, the kind...

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Chilli Prawn Linguine
Main dishShellfishShrimp

Chilli Prawn Linguine

Ingredients: 500 g linguine or 500 g spaghetti1/2 cup olive oil400 g royal red...

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Pork Medley
Main dishMeatPork

Pork Medley

Ingredients: 1 lb cooked pork, chopped1 lb potatoes, peeled3 ounces butter2 ounces flour15 fluid...

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Chicken and Broccoli Braid
BreadsChickenMain dish

Chicken and Broccoli Braid

Ingredients: 2 cups diced,cooked chicken meat1/2 cup red bell peppers, chopped1 cup shredded cheddar...

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Baked Pasta with Asparagus (Pasta al Forno con Asparagi)
CasserolesMain dishOne Dish meal

Baked Pasta with Asparagus (Pasta al Forno con Asparagi)

Ingredients: 14 ounces penne pasta ( or other short pasta)2 lbs asparagus4 ounces butter...

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GrainsMain dishPork

Bacon-Wrapped Stuffed Fish

Ingredients: 4 fish fillets, trimmed ( such as cod, halibut, whiting)4 slices reduced-sodium bacon2...

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Calabacita con Puerco
Main dishOne Dish mealStews

Calabacita con Puerco

Ingredients: 2 tablespoons shortening3 lbs pork chops, boned and cubed3 -4 serrano chilies, to...

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Vidalia Onion and Mushroom Pie
Eggs/dairyMain dishOnions

Vidalia Onion and Mushroom Pie

Ingredients: 2 vidalia onions ( halved and thinly sliced) 1 -2 tablespoon fresh mined...

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So Easy Meatball Subs
Lunch/snacksMain dishSandwiches

So Easy Meatball Subs

Ingredients: 1 jar Prego spaghetti sauce12 submarine sandwich bread ( Fresh from bakery is...

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Lentil-Grain Burgers My Kids Will Eat!
Lunch/snacksMain dishSandwiches

Lentil-Grain Burgers My Kids Will Eat!

Ingredients: 1/2 cup brown rice, uncooked1/2 cup barley, uncooked1/2 cup dried lentils, uncooked4 3/4...

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Pizza Wrap
AppetizersCheeseMain dish

Pizza Wrap

Ingredients: 1 12-inch tortillas1 -2 tablespoon extra virgin olive oil1 tablespoon parmesan cheese or...

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Baked Pesto Salmon
Main dishSalmonSaltwater fish

Baked Pesto Salmon

Ingredients: 3 tablespoons commercial pesto sauce2 tablespoons fat-free mayonnaise2 salmon fillets Directions: Preheat oven...

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Chinese BBQ Pork with Garlic Sauce
Main dishOne Dish mealPork loins

Chinese BBQ Pork with Garlic Sauce

Ingredients: 1 tablespoon hoisin sauce1 tablespoon ketchup1 tablespoon soy sauce2 teaspoons minced garlic1/2 teaspoon...

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Grilled Mushroom Salad Sub
Lunch/snacksMain dishSandwiches

Grilled Mushroom Salad Sub

Ingredients: 2 French baguettes, 16-inches long4 tablespoons sherry wine vinegar2 tablespoons spicy mustard1 tablespoon...

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AppetizersChickenMain dish

Quick Orange-Cumin Chicken

Ingredients: 2 cloves garlic, crushed1/4 cup parsley1/2 cup orange juice concentrate2 tablespoons oil2 tablespoons...

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Authentic Swiss Fondue
CheeseMain dishOne Dish meal

Authentic Swiss Fondue

Ingredients: 1 clove garlic, crushed finely or pureed1/4 pint white wine1/2 lemons, juice of150...

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Chicken and Barley Bake
CasserolesChickenMain dish

Chicken and Barley Bake

Ingredients: 1 cup water1 cup chopped onions3/4 cup chopped carrots1/2 cup uncooked pearl barley1...

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Moroccan Spiced Chicken with Lemon and Carrots
ChickenMain dishOne Dish meal

Moroccan Spiced Chicken with Lemon and Carrots

Ingredients: 3 tablespoons olive oil4 large chicken legs, separated at thigh joints1 large onions,...

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The Best Baked Fish in Town
FishMain dishSeafood

The Best Baked Fish in Town

Ingredients: 2 lbs fresh pollock fillets4 tablespoons mayonnaise1 1/2 tablespoons Old Bay Seasoning1 tablespoon...

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Vegetarian Quiche With Potato Crust
CheeseMain dishOne Dish meal

Vegetarian Quiche With Potato Crust

Ingredients: 1 (16 ounce) packages frozen hash brown potatoes, thawed or mostly thawed1 tablespoon...

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Souper Chicken
ChickenMain dishPoultry

Souper Chicken

Ingredients: 1 (10 1/4 ounce) cans mushroom soup1 (10 1/4 ounce) cans onion soup2/3...

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Grace's Chicken Casserole
CasserolesChickenMain dish

Grace’s Chicken Casserole

Ingredients: 1 (14 ounce) packages cubed sage and onion seasoned stuffing mix4 -6 bone-in...

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Spiced Meatballs and Gravy
CasserolesGround beefMain dish

Spiced Meatballs and Gravy

Ingredients: 1/2 medium onions, finely chopped2 eggs1/4 cup water1/2 cup rolled oats ( I...

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Lunch/snacksMain dishSandwiches

Greek Bean Pita Sandwich

Ingredients: 1 1/2 cups cooked white beans, rinsed and drained at room temperature1 1/2...

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Texas Hash Vegas Style
Ground beefMain dishOne Dish meal

Texas Hash Vegas Style

Ingredients: 3/4 lb ground beef1/3 cup chopped onions1 tablespoon chili powder1/2 teaspoon dry mustard...

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Spicy Sicilian Pasta Toss
Main dishPastaSalads

Spicy Sicilian Pasta Toss

Ingredients: 2 tablespoons olive oil2 cups thinly sliced fresh mushrooms ( 6oz.)1/4 lb sliced...

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Baked Salmon With Caper Sauce
Main dishSalmonSaltwater fish

Baked Salmon With Caper Sauce

Ingredients: 4 salmon steaks, about 1 1/2 inches thick1/3 cup fresh lemon juice1/2 cup...

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Main dishOne Dish mealSide dishes

Beetroot Risotto

Ingredients: 1 onions, finely choppedolive oil1 lb arborio rice1 lb beetroots, fresh,peeled and grated4...

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Tomato Risotto
Main dishOne Dish mealRice

Tomato Risotto

Ingredients: 1 can chopped tomatoes45 g butter1 small onions, finely chopped3/4 cup arborio rice1...

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Jim's Solo Shrimp and Mushroom Pilaf
Lunch/snacksMain dishOne Dish meal

Jim’s Solo Shrimp and Mushroom Pilaf

Ingredients: 5 ounces of cooked shrimp1 (7 ounce) cans mushroom stems and pieces, and...

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Cantonese Stir-fried Lover's Shrimp
Main dishShellfishShrimp

Cantonese Stir-fried Lover’s Shrimp

Ingredients: 1/2 teaspoon salt1 tablespoon rice wine or 1 tablespoon sherry wine1 egg whites1...

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Grilled Flank Steak With Rosemary
BeefBeef steaksMain dish

Grilled Flank Steak With Rosemary

Ingredients: 1/2 cup soy sauce1/2 cup olive oil4 1/2 tablespoons honey6 garlic cloves, minced...

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BeefMain dishVegetables

Steak with Parmesan-Grilled Vegetables

Ingredients: 1 tablespoon crushed garlic2 teaspoons dried basil leaves1 teaspoon black pepper2 well-trimmed beef...

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Cashew Curry
BeansMain dishSoy/tofu

Cashew Curry

Ingredients: 2 tablespoons olive oil3/4 cup cashews2 medium onions, minced1 tablespoon curry powder3 cloves...

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BeefCasserolesMain dish

Hot Tamale Casserole

Ingredients: 10 ounces thawed frozen whole kernel corn3 tablespoons tomato paste1 (14 ounce) cans...

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Peppered Tuna With Mushroom Sauce
Main dishSaltwater fishTuna

Peppered Tuna With Mushroom Sauce

Ingredients: 3 tablespoons butter1 cup fresh mushrooms, sliced3/4 cup plum sauce1/4 cup light soy...

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Honey-Wheat Pizza Dough
BreadsMain dishPizza

Honey-Wheat Pizza Dough

Ingredients: 2 cups whole wheat flour1 1/4 cups white flour4 1/2 teaspoons yeast (...

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Irish Italian Spaghetti
BeefMain dishSpaghetti

Irish Italian Spaghetti

Ingredients: 1 lb ground beef1 onions, diced1/2 teaspoon chili powder1/2 teaspoon Tabasco sauce1/2 teaspoon...

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Fettuccini with Zucchini Cream Sauce
Main dishOne Dish mealPasta

Fettuccini with Zucchini Cream Sauce

Ingredients: 3 tablespoons olive oil2 tablespoons butter5 cloves garlic, finely minced6 cups grated zucchini4...

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Creamy Baked Macaroni And Cheese
CasserolesMain dishOne Dish meal

Creamy Baked Macaroni And Cheese

Ingredients: 10 ounces macaroni12 ounces Velveeta cheese8 ounces cream cheese1/2 cup parmesan cheese (...

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Israeli Chickpea Salad
Lunch/snacksMain dishSalads

Israeli Chickpea Salad

Ingredients: 1 cucumbers, seeded and diced1 green bell peppers, diced3 large ripe plum tomatoes,...

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Sesame Fish
FishMain dishSeafood

Sesame Fish

Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 eggs, beaten1 tablespoon milk1 tablespoon sesame...

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Texas Pinto Beans
BeansMain dishTex Mex

Texas Pinto Beans

Ingredients: 1 (16 ounce) packages dried pinto beans4 1/2 cups water1/2 small onions, chopped2...

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Easy-To-Make Almond Broccoli
BroccoliMain dishOne Dish meal

Easy-To-Make Almond Broccoli

Ingredients: 6 tablespoons extra virgin olive oil1 large sweet onions, diced1 cup almonds, slivered...

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Grilled Flank Steak With Garlic-Parsley Sauce
BeefMain dishMeat

Grilled Flank Steak With Garlic-Parsley Sauce

Ingredients: 1/2 cup fresh parsley, minced 1/4 cup red onions, minced 2 garlic cloves,...

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Veggie Sprouts Salad Combo
Lunch/snacksMain dishOne Dish meal

Veggie Sprouts Salad Combo

Ingredients: 1 cup bean sprouts1/2 cup potatoes, boiled,diced1/2 cup red tomatoes, chopped1/2 teaspoon chili...

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Baked Chicken and Wine
ChickenMain dishPoultry

Baked Chicken and Wine

Ingredients: 4 chicken breasts1/2 cup butter ( melted)1/2 cup grated romano cheese2 cups breadcrumbs...

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Easy Chicken Fettuccine
Eggs/dairyMain dishMeat

Easy Chicken Fettuccine

Ingredients: 1/2 cup butter2 lbs boneless skinless chicken breasts1 cup half-and-half or 1 cup...

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Cheesy Broccoli Bake
CasserolesMain dishOne Dish meal

Cheesy Broccoli Bake

Ingredients: 1 can condensed cream of broccoli soup, undiluted1 can cream of chicken soup,...

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