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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Apple Braised Salmon With Citrus Spiced Couscous
Main dishSalmonSaltwater fish

Apple Braised Salmon With Citrus Spiced Couscous

Ingredients: 4 (6 ounce) salmon fillets, seasoned withsalt and pepper7 ounces couscous1/2 lemons, juice...

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Zucannoes (stuffed Zucchini)
Main dishSquashVegetables

Zucannoes (stuffed Zucchini)

Ingredients: 4 medium zucchini or 1 large zucchini1 -2 tablespoon olive oil1 1/2 cups...

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Linguine with Ham
Main dishPastaPork

Linguine with Ham

Ingredients: 4 ounces linguine4 ounces spinach linguine2 tablespoons butter or 2 tablespoons margarine1/2 lb...

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Diet Coke Salmon
Main dishSalmonSaltwater fish

Diet Coke Salmon

Ingredients: 4 salmon steaks1 (12 ounce) cans Diet Coke2 tablespoons butter or 2 tablespoons...

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Easy Fish Dinner
FishMain dishOne Dish meal

Easy Fish Dinner

Ingredients: 4 tablespoons butter2 -3 fish fillets4 idaho potatoes8 ounces frozen broccolisalt and pepper...

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Savory Garbanzo Beans over Couscous
CasserolesMain dishOne Dish meal

Savory Garbanzo Beans over Couscous

Ingredients: 2 cans chickpeas1 (28 ounce) cans tomatoes1 large green peppers1 onions1 zucchini2 cloves...

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Vitality Veggie Pasta
Main dishOne Dish mealSpaghetti

Vitality Veggie Pasta

Ingredients: 250 g pappardelle pasta1 small butternut squash, peeled seeded and chunked2 tablespoons olive...

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Large Vegetable and Cheese Strata
BreakfastCasserolesMain dish

Large Vegetable and Cheese Strata

Ingredients: 1 1/2 cups onions, finely chopped1 cup scallions, finely chopped3/4 lb mushrooms, sliced...

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Crispy Onion Chicken
ChickenMain dishPoultry

Crispy Onion Chicken

Ingredients: 1/2 cup butter or 1/2 cup margarine, melted1 tablespoon Worcestershire sauce1 teaspoon ground...

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Tasty taco pie
Ground beefMain dishOne Dish meal

Tasty taco pie

Ingredients: 1 lb ground beef1 package taco seasoning mix1 (8 ounce) cans Pillsbury Refrigerated...

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Company Chicken with Dried Beef
BeefChickenMain dish

Company Chicken with Dried Beef

Ingredients: 1 (3 ounce) packages dried beef, in slices8 -10 whole boneless skinless chicken...

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Harira
Low sodiumMain dishOne Dish meal

Harira

Ingredients: 1 1/4 lbs boneless leg of lamb, trimmed and cut into 1-inch cubes1/2...

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Hamburger Casserole IIi
CasserolesGround beefMain dish

Hamburger Casserole IIi

Ingredients: 1 1/2-2 lbs hamburger1 large onions, diced and chopped2 (15 ounce) cans stewed...

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Marlin (or Shark) Espanole
CanadianMain dishNorth american

Marlin (or Shark) Espanole

Ingredients: 6 marlin steaks or 6 shark1 tablespoon oil1 medium onions, chopped1 large green...

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Chicken Breasts on Rice
CasserolesMain dishOne Dish meal

Chicken Breasts on Rice

Ingredients: 4 boneless skinless chicken breast halves1 (10 1/2 ounce) cans cream of mushroom...

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Spaghetti In A Light Olive and Tomato Sauce
Condimentsetc.Main dish

Spaghetti In A Light Olive and Tomato Sauce

Ingredients: olive oil3 cloves garlic, chopped ( large)3 large fresh tomatoes, diced16 green olives,...

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Manicotti
CheeseMain dishOne Dish meal

Manicotti

Ingredients: 1 cup flour1 cup water3 large eggs1/2 teaspoon salt1 tablespoon oil2 lbs ricotta...

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Chicken a la King V
ChickenMain dishPoultry

Chicken a la King V

Ingredients: 1/2 cup butter1/2 cup all-purpose flour2 cups chicken broth3/4 cup light cream2 egg...

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Four Cheese Stuffed Chicken Breasts
ChickenMain dishPoultry

Four Cheese Stuffed Chicken Breasts

Ingredients: 2/3 cup ricotta cheese1/2 cup shredded mozzarella cheese1/2 cup shredded provolone cheese1/4 cup...

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Mom's Swedish Cabbage Rolls
< 4 hoursMain dishTime to make

Mom’s Swedish Cabbage Rolls

Ingredients: 1 eggs1 teaspoon salt1 dash pepper1 teaspoon Worcestershire sauce1/4 cup finely chopped onions2/3...

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Grilled Citrus Chicken with Fresh Avocado Salsa
ChickenChicken breastMain dish

Grilled Citrus Chicken with Fresh Avocado Salsa

Ingredients: 4 boneless skinless chicken breasts1 lemons, juice of1 limes, juice of1 oranges, juice...

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Spinach Artichoke Lasagna
CasserolesMain dishOne Dish meal

Spinach Artichoke Lasagna

Ingredients: 12 lasagna noodles3 teaspoons olive oil1 medium onions, chopped3 garlic cloves, minced1 cup...

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Leftover Vegetable Noodle Stew
Lunch/snacksMain dishStews

Leftover Vegetable Noodle Stew

Ingredients: 2 tablespoons olive oil1 1/2 lbs ground turkey1 medium onions, chopped4 garlic cloves,...

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Quick Chicken Pie
Main dishOne Dish mealPoultry

Quick Chicken Pie

Ingredients: 3 cups leftover cooked chicken or 3 cups cooked turkey1/2 cup margarine1 dash...

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Southern Barbecue Shrimp
AppetizersMain dishShrimp

Southern Barbecue Shrimp

Ingredients: 1 lb large shrimp, shelled and deveined6 tablespoons unsalted butter1/3 cup Worcestershire sauce1/3...

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Classy Chicken
CasserolesChickenMain dish

Classy Chicken

Ingredients: 3 boneless skinless chicken breasts1/4 teaspoon pepper3 tablespoons oil10 ounces frozen asparagus (fresh...

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Pasta With Roasted Garlic and Cherry Tomatoes
Main dishPastaSpaghetti

Pasta With Roasted Garlic and Cherry Tomatoes

Ingredients: 4 cups cherry tomatoes, cut in half12 garlic cloves, cut in half (...

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Pork Loin Chops Cacciatore Style
Main dishPorkPork chops

Pork Loin Chops Cacciatore Style

Ingredients: 1 1/2 teaspoons smoked paprika2 pork loin chops3 tablespoons olive oil1 onions, peeled...

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CheeseMain dishSide dishes

Mushroom-Gruyere Tart

Ingredients: 1 1/2 cups flour3/4 teaspoon salt1/2 cup butter3 tablespoons ice water1/4 cup olive...

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Chinese Hash
CasserolesMain dishOne Dish meal

Chinese Hash

Ingredients: 1 lb hamburger1 small onions, chopped2 stalks celery, chopped1/2 cup raw rice (...

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Cheddar-Bacon Potato Bake
BreakfastCasserolesMain dish

Cheddar-Bacon Potato Bake

Ingredients: 10 -12 medium baking potatoes1 lb bacon, thickly sliced4 -5 large onions, sliced...

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Quick chicken coq au vin
Chicken breastMain dishStews

Quick chicken coq au vin

Ingredients: 1 1/2 tablespoons butter1 tablespoon olive oil1 kg chicken fillets, cut into pieces200...

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Thai Seared Tofu
BeansMain dishSoy/tofu

Thai Seared Tofu

Ingredients: 1/2 cup chopped fresh basil1/2 cup chopped fresh cilantro1/2 cup low sodium soy...

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Crunchy Thai Salad
AppetizersMain dishSalads

Crunchy Thai Salad

Ingredients: 2 limes, juiced1 tablespoon Thai red curry paste2 tablespoons fish sauce1/2 tablespoon brown...

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Low-carb Reuben Casserole
CasserolesMain dishOne Dish meal

Low-carb Reuben Casserole

Ingredients: 1 lb sliced deli corned beef4 -6 ounces swiss cheese16 ounces sauerkraut4 tablespoons...

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Beer Can Chicken
ChickenMain dishPoultry

Beer Can Chicken

Ingredients: 3 1/2-4 lbs chicken1 can beer ( your choice, I prefer to use...

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Pork Chops With Cherry Mustard Sauce
CherriesMain dishPork chops

Pork Chops With Cherry Mustard Sauce

Ingredients: 2 tablespoons extra virgin olive oil8 pork chops, bone-in, about 6 to 8...

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Crunchy Chicken Salad
ChickenMain dishSalads

Crunchy Chicken Salad

Ingredients: 5 1/2 cups chopped cooked chicken3 hard-boiled eggs, chopped1 cup chopped celery1 cup...

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Penne with Three Cheeses
Main dishPastaPenne

Penne with Three Cheeses

Ingredients: 8 ounces ricotta cheese1 cup half-and-half or 1 cup cream1 teaspoon chopped garlic1...

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Sesame-Ginger Beef and Asparagus Stir-Fry
Beef steaksLunch/snacksMain dish

Sesame-Ginger Beef and Asparagus Stir-Fry

Ingredients: 1 lb lean sirloin steaks, sliced into thin strips2 teaspoons cornstarch4 tablespoons peanut...

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Chinese Style Spicy Eggplants With Pork
Lunch/snacksMain dishPork

Chinese Style Spicy Eggplants With Pork

Ingredients: 3 ounces ground pork5 ounces eggplants1 stalk of chopped leeks or 1 stalk...

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Honey Chilli Chicken
ChickenChicken breastMain dish

Honey Chilli Chicken

Ingredients: 1 1/2 kg chicken filletsfloursaltoil ( for deep frying)1 teaspoon grated ginger2 tablespoons...

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Steak Bake
BeefBeef steaksMain dish

Steak Bake

Ingredients: 1 lb round steaks, cut in 3 inch pieces1/4 cup flour2 tablespoons shortening1...

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Caramel Apple Pork Chops
Main dishPorkPork chops

Caramel Apple Pork Chops

Ingredients: 1 lb boneless pork chops1 tablespoon olive oil2 tablespoons brown sugar1/4 teaspoon salt1/4...

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Chicken Biryani Rice
ChickenMain dishOne Dish meal

Chicken Biryani Rice

Ingredients: 2 cups basmati rice1 1/2 lbs chicken pieces1/2 cup milk1 cup yogurt3 thinly...

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Chili Macaroni
Elbow macaroniMain dishOne Dish meal

Chili Macaroni

Ingredients: 1 lb ground beef1 (15 ounce) cans chili beans1 (15 ounce) cans tomato...

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Simple Salsa Chicken
Chicken breastLunch/snacksMain dish

Simple Salsa Chicken

Ingredients: 10 boneless skinless chicken breasts ( 4 ounces each)3 teaspoons taco seasoning1/2 cup...

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Spanish Citrus Chicken
ChickenChicken breastMain dish

Spanish Citrus Chicken

Ingredients: 4 boneless chicken breasts3 freshly squeezed oranges, juice of1 freshly squeezed seville oranges,...

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Italian Bacon Cabbage Soup
Main dishOne Dish mealSoups & stews

Italian Bacon Cabbage Soup

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 onions, chopped1 head cabbage, shredded4 slices smoked...

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Beef Fiesta Casserole
BeefCasserolesMain dish

Beef Fiesta Casserole

Ingredients: 2 lbs ground beef1 large onions, diced3 garlic cloves, minced1 (35 ounce) cans...

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Kelly's Chicken Marsala
ChickenMain dishPoultry

Kelly’s Chicken Marsala

Ingredients: 2 tablespoons vegetable oil5 boneless skinless chicken breast halves2 cups sliced mushrooms (...

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2 Pot Stove Top Unstuffed Cabbage Rolls
BeefGround beefMain dish

2 Pot Stove Top Unstuffed Cabbage Rolls

Ingredients: 1 lb lean ground beef3 cups cabbage, chopped1/2 cup onions1 garlic cloves, minced1...

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7 Layer Taco Pizza
< 15 minsMain dishPizza

7 Layer Taco Pizza

Ingredients: 1 (15 ounce) cans pinto beans1 (6 inch) fat free tortillas1 cup salsa3...

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Deb's Spaghetti Pie
CasserolesMain dishOne Dish meal

Deb’s Spaghetti Pie

Ingredients: 1 lb spaghetti noodles, cooked and drained1/2 cup grated parmesan cheese or 1/2...

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Easy Shrimp Alfredo
Main dishOne Dish mealShrimp

Easy Shrimp Alfredo

Ingredients: 1 box fettuccine, cooked as directed1 lb raw large shrimp, peeled and deveined1/4...

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Black Bean Onion Soup
Lunch/snacksMain dishSoups & stews

Black Bean Onion Soup

Ingredients: 2 medium onions, chopped2 garlic cloves, minced1 tablespoon canola oil5 1/2 cups cooked...

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Pizza in a Bowl
CasserolesGround beefMain dish

Pizza in a Bowl

Ingredients: 2 cups dried corkscrew macaroni1 (3 1/2 ounce) packages pepperoni1 lb ground beef1...

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Nadiya's Hamburger Casserole
CasserolesMain dishOven

Nadiya’s Hamburger Casserole

Ingredients: 1 1/2 lbs lean ground beef1 cup onions, diced1 (15 ounce) cans green...

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Pepperoni Pizza Casserole
CasserolesGround beefMain dish

Pepperoni Pizza Casserole

Ingredients: 1 lb extra lean ground beef1/3 cup green bell peppers, chopped1/3 cup onions,...

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Sweet Hot Tofu
Lunch/snacksMain dishOne Dish meal

Sweet Hot Tofu

Ingredients: 1 (3 1/2 ounce) bags boil-in-bag long-grain rice ( or other rice)2 teaspoons...

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