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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Soy Glazed Tofu and Asparagus
Main dishOne Dish mealSide dishes

Soy Glazed Tofu and Asparagus

Ingredients: 2 tablespoons sesame oil1/2 teaspoon cayenne chili pepper flakes8 stalks asparagus, woody ends...

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Easy Skillet Casserole
CasserolesMain dishOne Dish meal

Easy Skillet Casserole

Ingredients: 1 lb lean ground beef1 medium onions1 teaspoon garlic powder1 teaspoon Worcestershire saucesaltpepper1...

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Taco Pollo - Spicy Chicken Filled Tortillas
Chicken breastLunch/snacksMain dish

Taco Pollo – Spicy Chicken Filled Tortillas

Ingredients: 3 chicken breast fillets4 garlic cloves1 red onions2 tomatoes1 green capsicum2 tablespoons olive...

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South Pacific Salmon
Main dishSalmonSaltwater fish

South Pacific Salmon

Ingredients: 4 salmon fillets ( 4-6 oz. each)3 tablespoons soy sauce1 tablespoon fresh ginger,...

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Chicken With Cashews and Broccoli
ChickenChicken breastMain dish

Chicken With Cashews and Broccoli

Ingredients: 1 tablespoon cornstarch1 cup chicken broth3 tablespoons dry sherry2 tablespoons tamari soy sauce...

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Gnocchi Alla Romana
ItalianMain dishPasta

Gnocchi Alla Romana

Ingredients: 3 cups milk1 teaspoon salt1/2 cup unsalted butter1 cup semolina ( Malt-o-Meal)1 cup...

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Sausage-Brown Rice Casserole
CasserolesMain dishOne Dish meal

Sausage-Brown Rice Casserole

Ingredients: 1 lb sausage2 cups cooked brown rice3/4 cup milk1 stalk celery, chopped1/8 cup...

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Machaca (Authentic Mexican Shredded Beef)
BeefMain dishMeat

Machaca (Authentic Mexican Shredded Beef)

Ingredients: 1 lb boneless beef chuck1 cup water6 peppercorns1/4 medium onionssalt1 garlic cloves1/4 teaspoon...

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Creamy Tomato Fettuccine for 2
Main dishPenneSpaghetti

Creamy Tomato Fettuccine for 2

Ingredients: 1/2 lb ripe plum tomatoes, peeled and chopped3 tablespoons marsala wine or 2...

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Frank and Potato Bake
Kid FriendlyMain dishOne Dish meal

Frank and Potato Bake

Ingredients: 4 medium potatoes, cooked, peeled and sliced4 -5 frankfurters, sliced1/4 onions, finely chopped1...

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Steff's Shepherd's Pie
Low carbMain dishOne Dish meal

Steff’s Shepherd’s Pie

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans cream of mushroom soup1 (14...

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10-Layer Poor Man's Lasagna Casserole
CasserolesMain dishOne Dish meal

10-Layer Poor Man’s Lasagna Casserole

Ingredients: 1 1/2-1 3/4 lbs hamburgersalt and pepper1 teaspoon oregano1 teaspoon italian seasoning1/2 onions,...

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Lunch/snacksMain dishSalads

Broccoli, Pasta, and Pesto Salad

Ingredients: 2 cups uncooked fancy pasta2 cups diced ham or 2 cups pork or...

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Easy Enchilada Casserole With Doritos
CasserolesMain dishNorth american

Easy Enchilada Casserole With Doritos

Ingredients: 1 (15 ounce) cans chili with beans2 cups grated sharp cheddar cheese1 (14...

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Spinach Squares
CasserolesMain dishSide dishes

Spinach Squares

Ingredients: 1/4 cup butter, melted1 cup milk1 teaspoon baking soda1 (10 ounce) packages frozen...

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Instant Gratification Garlic Potato Soup
DiabeticMain dishSoups & stews

Instant Gratification Garlic Potato Soup

Ingredients: 2 cups 2% low-fat milk1 1/2 cups water0.5 (7 5/8 ounce) packages instant...

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Fabulous Fast Shrimp
Main dishShellfishShrimp

Fabulous Fast Shrimp

Ingredients: 1 tablespoon butter or 1 tablespoon margarine2 stalks celery, chopped1/4 cup chopped green...

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Chicken Macaroni Bake
Elbow macaroniMain dishOne Dish meal

Chicken Macaroni Bake

Ingredients: 1/4 cup onions, chopped1 tablespoon butter1 (10 1/2 ounce) cans condensed cream of...

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Sausage Spaghetti Spirals
CasserolesMain dishOne Dish meal

Sausage Spaghetti Spirals

Ingredients: 1 lb Italian sausage1/2 cup chopped onions1 medium green bell peppers, chopped2 garlic...

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Calabacita con Puerco
Main dishOne Dish mealStews

Calabacita con Puerco

Ingredients: 2 tablespoons shortening3 lbs pork chops, boned and cubed3 -4 serrano chilies, to...

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Shrimp and Scallop Stroganoff
Main dishShellfishShrimp

Shrimp and Scallop Stroganoff

Ingredients: 1 lb large shrimp, raw1 lb sea scallops1/2 lb mushrooms3 tablespoons butter2 tablespoons...

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Main dishRiceSide dishes

Skillet Hopping John

Ingredients: 1 large onions, chopped2 garlic cloves, minced2 tablespoons butter or 2 tablespoons margarine,...

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Scalloped Tomatoes au Gratin
CasserolesMain dishSide dishes

Scalloped Tomatoes au Gratin

Ingredients: 4 slices toast2 cans tomatoes1 small onions, chopped fine1 tablespoon brown sugar or...

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CasserolesMain dishOne Dish meal

Crepes With Good Stuff

Ingredients: 1 medium onions2 tablespoons vegetable oil3/4 lb ground beef2 tablespoons tomato paste1/2 cup...

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By the Sea Casserole
CasserolesMain dishTuna

By the Sea Casserole

Ingredients: 1 (16 ounce) bags frozen mixed vegetables2 (6 ounce) cans canned tuna, drained1...

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Tomato and Basil Chicken
ChickenChicken breastMain dish

Tomato and Basil Chicken

Ingredients: 1 tablespoon butter1/2 cup chopped onions1 (14 ounce) cans tomatoes, chopped1/2 cup heavy...

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Wow Them Tamale Pie
CasserolesMain dishSouthwestern u.s.

Wow Them Tamale Pie

Ingredients: 2 teaspoons olive oil1 cup chopped onions3 tablespoons minced garlic1 tablespoon ground cumin2...

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Homemade Sloppy Joes
Ground beefLunch/snacksMain dish

Homemade Sloppy Joes

Ingredients: 2 lbs hamburger1 (6 ounce) cans tomato paste2 cups water1 cup ketchup1 medium...

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Spaghetti With Lemon Shrimp
Main dishShrimpSpaghetti

Spaghetti With Lemon Shrimp

Ingredients: 1 lb spaghetti or 1 lb linguine2 tablespoons butter2 shallots, thinly sliced1 lemons6...

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Cheese Stuffed Courgettes
< 60 minsMain dishVegetables

Cheese Stuffed Courgettes

Ingredients: 4 large courgettes25 g butter4 tablespoons onions, finely chopped1 garlic cloves, crushed100 g...

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Seafood Casserole
CasserolesMain dishOne Dish meal

Seafood Casserole

Ingredients: 1 can crabmeat1 can shrimp1 1/2 cups mayonnaise1 (5 ounce) cans evaporated milk2...

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Tomato-Based Beef Stew
Main dishOne Dish mealStews

Tomato-Based Beef Stew

Ingredients: 1 1/2 lbs beef stew meat, cubed2 teaspoons vegetable oil4 medium potatoes, peeled...

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Mexican-Style Chicken
Chicken breastMain dishOne Dish meal

Mexican-Style Chicken

Ingredients: 1 large firm tomatoes 2 onions 4 garlic cloves 75 g walnut pieces...

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Greek Island Chicken With Marinated Artichokes
ChickenMain dishOne Dish meal

Greek Island Chicken With Marinated Artichokes

Ingredients: 1 tablespoon olive oil4 boneless chicken breasts, skinned1 onions, chopped4 garlic cloves, finely...

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Homestyle Minestrone Soup
Ground beefMain dishSoups & stews

Homestyle Minestrone Soup

Ingredients: 5 lbs lean ground chuck, browned and drained1 bay leaves1 1/2 teaspoons garlic...

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Italian Chicken Ravioli
ChickenLunch/snacksMain dish

Italian Chicken Ravioli

Ingredients: 1 (12 ounce) packages fresh chicken ravioli3 tablespoons butter2 tablespoons fresh basil3 tablespoons...

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Pokey Balls and Potatoes
Main dishMeatOne Dish meal

Pokey Balls and Potatoes

Ingredients: 2 1/2 lbs hamburger3/4 cup uncooked long-grain white rice1 eggs, beaten1 (26 ounce)...

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Oriental Black Bean Sauce
Main dishSaucesSavory sauces

Oriental Black Bean Sauce

Ingredients: 2 tablespoons peanut oil1/4 cup finely chopped onions1 tablespoon finely chopped red bell...

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Honey Dijon Chicken (2 steps)
Chicken breastMain dishOne Dish meal

Honey Dijon Chicken (2 steps)

Ingredients: 4 boneless skinless chicken breasts1 tablespoon oil1 (10 ounce) cans condensed cream of...

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Ground beefLasagnaMain dish

Mary’s Easy Lasagna

Ingredients: 32 ounces spaghetti sauce ( your favorite brand or flavor)3/4 cup water1 teaspoon...

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Tod Man Pla (Thai Fish Cakes) With Dipping Sauce
AppetizersFishMain dish

Tod Man Pla (Thai Fish Cakes) With Dipping Sauce

Ingredients: 450 g firm white fish fillets 3 tablespoons rice flour or 3 tablespoons...

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Easy
ChickenChicken breastMain dish

Easy, Authentic Tasting Chicken Parmesan (Parmigiana)

Ingredients: 2 lbs boneless chicken breasts, cutletssalt and pepper2 eggs1/4 cup milk1 1/2 cups...

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Lunch/snacksMain dishPasta

Pasta With Zucchini Sauce

Ingredients: 2 tablespoons olive oil2 garlic cloves, crushed3 small zucchini, cut into 2-inch thin...

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My Way  Creamy Sauce - Tuna Casserole
CasserolesMain dishOne Dish meal

My Way Creamy Sauce – Tuna Casserole

Ingredients: 2 (12 ounce) cans cream of mushroom soup1 cup milk or 1 cup...

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French Beef Slice
Ground beefMain dishOne Dish meal

French Beef Slice

Ingredients: 1 loaf French bread1 lb ground beef1 medium onions, chopped1 can tomato soup1...

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Leftover Prime Rib Hash
BeefLunch/snacksMain dish

Leftover Prime Rib Hash

Ingredients: 2 tablespoons butter2 medium potatoes, cubed into bite sized pieces ( or 2...

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Make Ahead Chimichangas
BeefChickenMain dish

Make Ahead Chimichangas

Ingredients: 1 lb cooked beef or 1 lb pork or 1 lb chicken1 (16...

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Super Soup
Main dishSoups & stewsVegetables

Super Soup

Ingredients: 2 tablespoons olive oil2 stalks celery, sliced thin3 carrots, sliced thin1 yellow onions,...

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Bacon Wrapped Chicken With Sour Cream Sauce
ChickenChicken breastMain dish

Bacon Wrapped Chicken With Sour Cream Sauce

Ingredients: 4 boneless skinless chicken breasts8 slices bacon2 (10 ounce) cans cream of chicken...

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Mushroom Chicken With Honey Mustard
Chicken breastMain dishOne Dish meal

Mushroom Chicken With Honey Mustard

Ingredients: 4 boneless skinless chicken breasts1 tablespoon butter or 1 tablespoon margarinesalt & pepper3...

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Beef Vegetable Soup With Orzo
BeefMain dishSoups & stews

Beef Vegetable Soup With Orzo

Ingredients: 1 lb beef stew meat2 carrots, sliced2 stalks celery, sliced1 cup chopped yellow...

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BeefMain dishMeat

Marinated Grilled Beef Fajitas

Ingredients: 1 cup beer6 tablespoons lime juice1 tablespoon ground cumin1 tablespoon chili powder2 tablespoons...

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The Great Australian Meat Pie
BeefLunch/snacksMain dish

The Great Australian Meat Pie

Ingredients: 1 tablespoon olive oil1 onions, chopped1 garlic cloves, minced650 g minced steak1 cup...

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Linguine With Tomatoes and Zucchini
Main dishPastaSquash

Linguine With Tomatoes and Zucchini

Ingredients: 4 ounces linguine, cooked and drained1/3 cup butter1/3 cup chopped onions1 green peppers,...

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Tuna
CasserolesMain dishTuna

Tuna, Pea, and Brown Rice Casserole

Ingredients: 1 cup brown rice, cooked1 (10 3/4 ounce) cans campbell condensed golden mushroom...

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Grilled Moroccan Chicken
ChickenMain dishPoultry

Grilled Moroccan Chicken

Ingredients: 4 garlic cloves, peeled and pressed1 teaspoon ground cumin1/4 teaspoon ground allspice1 tablespoon...

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Crab Linguine with Broccoli and Tomatoes
CrabMain dishPasta

Crab Linguine with Broccoli and Tomatoes

Ingredients: 2 tablespoons olive oil2 cloves garlic, chopped8 ounces Crab Delights Imitation Crab (...

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Green Rice Casserole
CasserolesMain dishOne Dish meal

Green Rice Casserole

Ingredients: 1 1/2 cups instant rice1 cup boiling water2/3 cup milk1 can cream of...

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ChickenMain dishPoultry

Chicken In A Bag

Ingredients: 2 boneless chicken breasts1 envelope onion soup mix1/2 cup margarine or 1/2 cup...

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New York Steaks with Red Wine Marinade
BeefMain dishMeat

New York Steaks with Red Wine Marinade

Ingredients: 4 New York strip steaks, trimmed of fat ( 1″ thick)1 1/2 cups...

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