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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Granny's Smothered Southern Style Pork Chops
Main dishMeatPork

Granny’s Smothered Southern Style Pork Chops

Ingredients: 8 medium pork chops, washed and dried2 cups all-purpose flour3 tablespoons shortening (...

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Slow Roasted Chipotle Salmon
Main dishSalmonSaltwater fish

Slow Roasted Chipotle Salmon

Ingredients: 4 salmon fillets, no skin3 tablespoons adobo sauce, from a can chipotle chiles...

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Condimentsetc.Main dish

Chipotle Pork Roast

Ingredients: 2 lbs boneless pork roast1/3 cup olive oil2 chipotle chiles1/3 cup brown sugar...

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Turkey Mushroom Meatloaf
Main dishPoultryTurkey

Turkey Mushroom Meatloaf

Ingredients: 1 large onions, chopped2 tablespoons fresh minced garlic1 small green bell peppers, seeded...

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Teresa's 10-Minute Seafood Pasta
Main dishOne Dish mealPasta

Teresa’s 10-Minute Seafood Pasta

Ingredients: 1/4 lb raw deveined/peeled shrimp1/4 lb raw sea scallops or 1/4 lb bay...

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Spaghetti with Cheesy-Tahini Sauce
Main dishPastaSpaghetti

Spaghetti with Cheesy-Tahini Sauce

Ingredients: 1/2 cup tahini3/4 cup lemon juice1/3 cup water2 cloves garlic1 dash tamarisaltnutritional yeast,...

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Cilantro Garlic-herb Chicken
ChickenChicken breastMain dish

Cilantro Garlic-herb Chicken

Ingredients: 8 boneless chicken breasts1 limes, juice and zest of3 tablespoons extra virgin olive...

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Swiss
Main dishSalmonSaltwater fish

Swiss, Broccoli, and Salmon Pie

Ingredients: 1 (9 inch) pastry for double-crust pie ( top and bottom crust)12 ounces...

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Oven Hash
BeefCasserolesMain dish

Oven Hash

Ingredients: 1 cup finely chopped cooked beef1 cup finely chopped cooked potatoes1 (5 ounce)...

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CasserolesMain dishOne Dish meal

Cornish Pasty

Ingredients: 1 lb ground chuck1 medium onions, diced3 large baking potatoes, sliced thinly2 cups...

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ChickenChicken breastMain dish

Alice Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup Worcestershire sauce8 slices bacon2 tablespoons butter1 1/2...

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Quick Carbonara
Main dishPastaSpaghetti

Quick Carbonara

Ingredients: 1 (8 ounce) packages spaghetti, uncooked8 slices bacon2/3 cup chopped green onions1 (4...

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Best Ever BBQ Chicken
ChickenChicken breastMain dish

Best Ever BBQ Chicken

Ingredients: 3 cloves garlic, minced2 teaspoons butter1 cup Heinz ketchup ( a must for...

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Supreme Pork Chops
Main dishPorkPork chops

Supreme Pork Chops

Ingredients: 4 thick pork chops ( 1 1/4 inch)4 slices onions4 slices lemonspepperseason salt1/4...

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roasted shrimp
Main dishShellfishShrimp

roasted shrimp

Ingredients: 1/4 cup soy sauce1 -2 clove garlic, chopped1 1/2 tablespoons peanut oil1 tablespoon...

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Slow Cooked Sticky Pork Spareribs
Lunch/snacksMain dishSnacks

Slow Cooked Sticky Pork Spareribs

Ingredients: 6 pork belly pork spareribs2 tablespoons oyster sauce2 tablespoons hoisin sauce2 tablespoons sweet...

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Tomato and Tuna Pie
Lunch/snacksMain dishTuna

Tomato and Tuna Pie

Ingredients: 2 (6 ounce) cans tuna, drained and flaked2 medium tomatoes, seeded,peeled and chopped1/3...

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Caramelized Onion Grilled Cheese Sandwich
Lunch/snacksMain dishSandwiches

Caramelized Onion Grilled Cheese Sandwich

Ingredients: 3 tablespoons butter or 3 tablespoons margarine, softened1 medium sweet onions, sliced and...

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Indonesian Garlic Chicken
ChickenMain dishPoultry

Indonesian Garlic Chicken

Ingredients: 1 lb green beans, trimmed, and cut into 1 inch pieces3 tablespoons olive...

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Broiled Chicken Breasts With Chutney Glaze
ChickenMain dishPoultry

Broiled Chicken Breasts With Chutney Glaze

Ingredients: 3 teaspoons ground coriander2 teaspoons salt6 boneless skinless chicken breasts1 (12 ounce) jars...

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Creamy Lentil "risotto" (Kichdi)
Lunch/snacksMain dishRice

Creamy Lentil “risotto” (Kichdi)

Ingredients: 1 cup basmati rice1 cup assorted lentils ( I use 1/3 cup each...

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Crusty Garlic Spiced Prime Rib
BeefBeef roastMain dish

Crusty Garlic Spiced Prime Rib

Ingredients: 3 cloves garlic, minced1 tablespoon ground cumin1 tablespoon paprika1 teaspoon ground coriander1 teaspoon...

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Pork Tenderloin with Tarragon-Mustard Sauce
Eggs/dairyMain dishPork

Pork Tenderloin with Tarragon-Mustard Sauce

Ingredients: 1/4 cup creme fraiche or 1/4 cup whipping cream1/4 cup Dijon mustard2 tablespoons...

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Campbell's Cheesesteak Pockets
Lunch/snacksMain dishSandwiches

Campbell’s Cheesesteak Pockets

Ingredients: 1 tablespoon vegetable oil1 medium onions, sliced1 (14 ounce) packages frozen beef steaks...

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Tuna Chilli Risotto (Low Fat)
Main dishSaltwater fishTuna

Tuna Chilli Risotto (Low Fat)

Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...

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Poultry Poppy Seed Casserole
CasserolesMain dishWhite rice

Poultry Poppy Seed Casserole

Ingredients: 2 tablespoons butter1/2 cup chopped onions1/2 cup chopped celery1/2 lb sliced mushrooms1 can...

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Low Carb Mexican Beef and Spinach Casserole
CasserolesLunch/snacksMain dish

Low Carb Mexican Beef and Spinach Casserole

Ingredients: 1 lb ground beef1/2 cup onions10 ounces frozen chopped spinach ( thawed and...

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Microwave - American- Welsh Rarebit
Lunch/snacksMain dishSnacks

Microwave – American- Welsh Rarebit

Ingredients: 2 tablespoons butter1 teaspoon mustard ( a good strong mustard)1/4 teaspoon pepper1/8 teaspoon...

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Lemon Olive Chicken
Chicken breastMain dishOne Dish meal

Lemon Olive Chicken

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves ( about 1 pound)1...

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Easy Enchilada Casserole
CasserolesMain dishOne Dish meal

Easy Enchilada Casserole

Ingredients: 1 lb ground beef or 1 lb ground turkey1 cup chopped onions (...

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Elegant Chicken Stew
ChickenMain dishStews

Elegant Chicken Stew

Ingredients: 3 1/2 lbs skinless chicken pieces4 tablespoons butter1 teaspoon salt1/2 teaspoon black pepper1/2...

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Super Sloppy Joes
Ground beefLunch/snacksMain dish

Super Sloppy Joes

Ingredients: 2 lbs ground beef1/2 cup chopped onions2 stalks celery & leaves, chopped1/4 cup...

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Hamburger-Vegetable Soup With Tortellini
Ground beefMain dishSoups & stews

Hamburger-Vegetable Soup With Tortellini

Ingredients: 1 lb lean ground beef1 cup chopped yellow onions1 teaspoon vegetable oil, if...

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Chicken Breasts and Balsamic Vinegar
ChickenMain dishPoultry

Chicken Breasts and Balsamic Vinegar

Ingredients: 4 tablespoons all-purpose flour1/4 teaspoon salt1/4 teaspoon pepper4 boneless skinless chicken breasts, either...

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Grilled Chicken Breast with Creamy Red Pepper Sauce
Main dishSaucesSavory sauces

Grilled Chicken Breast with Creamy Red Pepper Sauce

Ingredients: 4 chicken breasts4 teaspoons butter or 4 teaspoons margarine1/2 cup diced onions1 clove...

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Mom's (Not Really) Chile Verde
Main dishMeatPork

Mom’s (Not Really) Chile Verde

Ingredients: 1 1/2 lbs boneless pork chops or 1 1/2 lbs pork tenderloins2 large...

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Grilled Stuffed Chicken
ChickenChicken breastMain dish

Grilled Stuffed Chicken

Ingredients: 4 chicken breasts1 red peppers, chopped8 -10 green onions, white part only,chopped4 cloves...

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Caffeine Jolt Chicken
ChickenLunch/snacksMain dish

Caffeine Jolt Chicken

Ingredients: 1/4 cup strong coffee1/4 cup ketchup2 tablespoons brown sugar1 tablespoon Worcestershire sauce1 tablespoon...

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Stuffed Orange Glaze Pork Chops
Main dishPorkPork chops

Stuffed Orange Glaze Pork Chops

Ingredients: 2 tablespoons butter1/3 cup onions, finely chopped1/2 cup celery, chopped1 1/2 cups soft...

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Creamy Tarragon Chicken
ChickenMain dishPoultry

Creamy Tarragon Chicken

Ingredients: 1 lb boneless skinless chicken breasts1/2 cup sour cream ( I use reduced-fat)1/4...

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Spring Sausage Toss
Main dishPastarice and grains

Spring Sausage Toss

Ingredients: 4 spicy sausage, like italian ( I like Hot but your choice)1 cup...

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Grilled Salmon With Rosemary( Sbd)
Main dishSalmonSaltwater fish

Grilled Salmon With Rosemary( Sbd)

Ingredients: 1/2 lb salmon1 teaspoon extra virgin olive oil1 teaspoon fresh lemon juice1/8 teaspoon...

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Light and Luscious Stuffed Cabbage Rolls
BeefGround beefMain dish

Light and Luscious Stuffed Cabbage Rolls

Ingredients: 8 cabbage leaves12 ounces 90% lean ground beef or 12 ounces ground turkey1/3...

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Beef With Four Onions
BeefMain dishOnions

Beef With Four Onions

Ingredients: 3/4 lb sirloin steaks, sliced paper thin2 garlic cloves, minced2 tablespoons soy sauce1...

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Fried Chicken Baked in Dill Pickle Juice
ChickenMain dishPoultry

Fried Chicken Baked in Dill Pickle Juice

Ingredients: 1 broiler-fryer chickens, cut into pieces3/4 cup milk1 cup all-purpose flour, seasoned to...

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Pork Stir Fry With Hokkien Noodles
Main dishPastaPork

Pork Stir Fry With Hokkien Noodles

Ingredients: 500 g pork, cut in strips450 g fresh hokkien noodles1/2 red capsicums, thinly...

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Green Chile Stew
Main dishPorkStews

Green Chile Stew

Ingredients: 2 medium white onions, chopped8 cloves garlic, minced3 tablespoons vegetable oil4 1/2 lbs...

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Bow-tie Chicken Confetti
Chicken breastMain dishOne Dish meal

Bow-tie Chicken Confetti

Ingredients: 6 ounces bow tie pasta1 teaspoon canola oil, plus1 tablespoon canola oil8 ounces...

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Cowboy Steak
BeefBeef steaksMain dish

Cowboy Steak

Ingredients: 4 rib eye steaks, 1-1/2 inch thick bone-in ( or T-bone steaks)4 onions,...

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Never Fail (Homemade) Noodles
GrainsMain dishSide dishes

Never Fail (Homemade) Noodles

Ingredients: 2 egg yolks1 teaspoon shortening1/4 teaspoon salt2 tablespoons cream ( or half &...

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Veronica's Pineapple Salsa Pork with Rice
Main dishPineapplePork

Veronica’s Pineapple Salsa Pork with Rice

Ingredients: 1 pork chops, lean ( with or without bone)1/2 teaspoon chili powder1/2 teaspoon...

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Mustard Hp (Or A-1) Sauce Meatloaf
Ground beefMain dishOne Dish meal

Mustard Hp (Or A-1) Sauce Meatloaf

Ingredients: 1 1/4 lbs ground beef1 cup milk1/3 cup dry breadcrumbs or 1/3 cup...

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Peanut -Crusted Chicken Breasts
ChickenChicken breastMain dish

Peanut -Crusted Chicken Breasts

Ingredients: 1 tablespoon olive oil, plus more for baking sheet3/4 cup unsalted peanuts3 slices...

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ChickenMain dishPoultry

Chicken Divan

Ingredients: 1/2 teaspoon curry powder1 cup mayonnaise1/2 cup cheddar cheese, shredded20 ounces frozen broccoli1...

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Dutch Grilled Cheese
Lunch/snacksMain dishSandwiches

Dutch Grilled Cheese

Ingredients: 3 tablespoons butter, at room temperature and divided1 medium red onions, thinly sliced3/4...

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Chicken With Asiago
ChickenMain dishPoultry

Chicken With Asiago, Prosciutto, and Sage

Ingredients: 4 small boneless skinless chicken breast halves, pounded to 1/4-inch thicknessall-purpose flour6 tablespoons...

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Ev's Greek Spaghetti Dinner
Ground beefMain dishOne Dish meal

Ev’s Greek Spaghetti Dinner

Ingredients: 2 tablespoons olive oil1 large onions, minced4 garlic cloves, minced1 1/2 lbs lean...

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Vidalia Onion Pie
CheeseEggsMain dish

Vidalia Onion Pie

Ingredients: 1 unbaked pie shells3 tablespoons butter3 medium vidalllia sweet onions, sliced2 eggs1/2 cup...

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Mom's Vegetable Soup With Chicken or Beef(German Gemuse Suppe)
Main dishSoups & stewsVegetables

Mom’s Vegetable Soup With Chicken or Beef(German Gemuse Suppe)

Ingredients: 1 round beef bones (soup bone) or 1 whole chickens8 cups water1 bay...

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Black-eyed Pea Soup With Hamburger
BeefMain dishSoups & stews

Black-eyed Pea Soup With Hamburger

Ingredients: 1 lb lean bulk turkey sausage or 1 lb pork sausage ( such...

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