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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Chicken Parmerona
ChickenChicken breastMain dish

Chicken Parmerona

Ingredients: 4 boneless skinless chicken breasts ( flatten with meat mallet and cut into...

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Chili Dusted Pork Chops
Main dishPorkPork chops

Chili Dusted Pork Chops

Ingredients: 1 teaspoon chili powder1 teaspoon ground cumin1 teaspoon kosher salt1/2 teaspoon fresh ground...

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Never Boring Burgers
Lunch/snacksMain dishSandwiches

Never Boring Burgers

Ingredients: 2 lbs ground beef1/4 cup finely chopped sun-dried tomatoes ( oil packed is...

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Crescent Pizza
BreakfastMain dishPizza

Crescent Pizza

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls4 tablespoons pizza sauce, canned4 ounces...

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Layered Chicken Enchilada Casserole
CasserolesChicken breastMain dish

Layered Chicken Enchilada Casserole

Ingredients: 1 tablespoon canola oil ( or vegetable)1 medium sweet onions, chopped1 garlic cloves,...

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CasserolesMain dishOne Dish meal

Betty Crocker Rancheros Casserole

Ingredients: 1 (5 1/4 ounce) boxes betty crocker au gratin potato mix2 1/4 cups...

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Mu Shu Chicken
ChickenMain dishOne Dish meal

Mu Shu Chicken

Ingredients: 2 boneless skinless chicken breast halves1 bunch green onions ( 1 cup chopped)1...

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Honey Mustard Cheeseburgers
Ground beefLunch/snacksMain dish

Honey Mustard Cheeseburgers

Ingredients: 1 lb lean ground beef ( chuck or round)4 teaspoons onions, diced1/4 teaspoon...

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Double-Cheese
ChickenMain dishPizza

Double-Cheese, Spinach, and Chicken Pizza

Ingredients: 1 (14 ounce) packages prepared pizza crust, ready-to-serve original italian ( Like Boboli)1...

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Salmon Patties With Lemon Sauce
Main dishSalmonSaltwater fish

Salmon Patties With Lemon Sauce

Ingredients: 1 (14 3/4 ounce) cans pink salmon, drained skin and bones removed3/4 cup...

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Super Black Beans and Rice
Main dishSide dishesWhite rice

Super Black Beans and Rice

Ingredients: 1 cup uncooked white rice1 (15 ounce) cans black beans, drained and rinsed1...

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Premium Turkey Meatballs
AppetizersMain dishTurkey

Premium Turkey Meatballs

Ingredients: 1 1/4 lbs ground turkey1/2 medium white onions, chopped fine4 garlic cloves, chopped...

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Baked Swordfish Manzanillo
FishMain dishSaltwater fish

Baked Swordfish Manzanillo

Ingredients: 4 (8 ounce) swordfish steaks1 1/2 teaspoons salt1/8 teaspoon pepper6 tablespoons olive oil1/2...

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Ham and Potato Casserole
CasserolesMain dishOne Dish meal

Ham and Potato Casserole

Ingredients: 1 lb ham, sliced 1/2 inch thick1 tablespoon bacon fat2 tablespoons butter2 tablespoons...

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Dragon Tofu
Main dishSide dishesSoy/tofu

Dragon Tofu

Ingredients: 1/4 cup soy sauce1 teaspoon creamy peanut butter12 ounces firm tofu, drained1 medium...

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Lemon Herb Chicken for Two
ChickenChicken breastMain dish

Lemon Herb Chicken for Two

Ingredients: 2 boneless skinless chicken breast halves ( 4 oz. each)2 teaspoons olive oil1/2...

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Sesame Chicken Strips
ChickenChicken breastMain dish

Sesame Chicken Strips

Ingredients: 1 cup mayonnaise2 teaspoons instant minced onion2 teaspoons dry mustard1 cup crushed butter...

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Roast Beast (Ok
Beef roastMain dishOne Dish meal

Roast Beast (Ok, Beef)

Ingredients: 1 (6 lb) top sirloin roast2 medium onions, quartered and separated2 lbs carrots,...

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Lunch/snacksMain dishOne Dish meal

Indian Spiced Rice

Ingredients: 1 tablespoon canola oil or 1 tablespoon vegetable oil1 cup chopped onions1 tablespoon...

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Gallo Pinto (Costa Rican Rice and Beans)
Lunch/snacksMain dishWhite rice

Gallo Pinto (Costa Rican Rice and Beans)

Ingredients: 2 tablespoons canola oil1 medium onions, finely chopped2 garlic cloves, minced3 cups cooked...

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Speedy Vietnamese Chicken
ChickenChicken breastMain dish

Speedy Vietnamese Chicken

Ingredients: 4 cloves garlic, crushed1 tablespoon fish sauce1 teaspoon brown sugar2 tablespoons oil500 g...

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BeefMain dishOnions

Mongolian Beef

Ingredients: 1 lb flank steaks, shredded1 egg whites1/2 teaspoon salt ( may omit if...

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7 Layer Casserole
CasserolesGround beefMain dish

7 Layer Casserole

Ingredients: 1 cup rice1 cup corn2 (8 ounce) cans tomato sauce1/2 cup chopped onions1/2...

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Steak Pizzaiola
BeefMain dishMeat

Steak Pizzaiola

Ingredients: 2 1/2 lbs beef tenderloin or 2 1/2 lbs sirloin1 ounce salt pork,...

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Spinach-Rice Casserole
CasserolesMain dishOne Dish meal

Spinach-Rice Casserole

Ingredients: 1 small onions, chopped ( 1/3 cup)1 clove garlic, minced1 tablespoon cooking oil1...

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Crispy Parmesan Chicken Strips
AppetizersChicken breastMain dish

Crispy Parmesan Chicken Strips

Ingredients: 1 1/2 cups seasoned croutons ( whichever kind you like)1/3 cup parmesan cheese1...

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Spicy Baked Bean Soup
Lunch/snacksMain dishSoups & stews

Spicy Baked Bean Soup

Ingredients: 1 (14 ounce) cans vegetarian baked beans, in tomato sauce1 (19 ounce) cans...

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Chicken in Yoghurt
ChickenMain dishPoultry

Chicken in Yoghurt

Ingredients: 1/2 cup butter4 shallots, finely chopped2 1/2-3 lbs chicken, cut into serving pieces1...

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Chicken Quiche
Lunch/snacksMain dishSavory pies

Chicken Quiche

Ingredients: 1 (9 inch) pie shells, unbaked3 eggs, beaten1 1/2 cups milk1/4 teaspoon salt1/8...

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Treasure Chest Chicken Breasts
Chicken breastMain dishOne Dish meal

Treasure Chest Chicken Breasts

Ingredients: 2 sweet potatoes, peeled and cut into 1 – 1 1/2-inch chunks2 cups...

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Hamburger Skillet Dinner a Fresh Take on Hamburger Helper
Ground beefMain dishOne Dish meal

Hamburger Skillet Dinner a Fresh Take on Hamburger Helper

Ingredients: 1 lb lean ground beef1 cup chopped onions1 garlic cloves, minced1 medium zucchini,...

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Crispy Chicken Breasts
ChickenMain dishPoultry

Crispy Chicken Breasts

Ingredients: 2 skin and boneless chicken breasts1/2 cup buttermilk1 clove crushed garlichot sauce or...

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Chicken Piccata Pasta Toss
ChickenMain dishPasta

Chicken Piccata Pasta Toss

Ingredients: 2 tablespoons extra virgin olive oil1 1/3 lbs chicken breast tenders, cut into...

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Crazy Crust Sausage Pizza
< 60 minsMain dishPizza

Crazy Crust Sausage Pizza

Ingredients: 1 1/2 lbs bulk pork sausage1 cup unbleached flour1 teaspoon salt1 teaspoon italian...

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Possible Pie
CasserolesMain dishOne Dish meal

Possible Pie

Ingredients: 3 (10 ounce) packages frozen chopped spinach, thawed1 cup chopped onions5 ounces reduced-fat...

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Grilled Apple Tossed Salad
ApplesMain dishSalads

Grilled Apple Tossed Salad

Ingredients: 6 tablespoons olive oil1/4 cup orange juice1/4 cup white balsamic vinegar1/4 cup minced...

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Stuffed Focaccia With Roasted Eggplant and Oregano
AppetizersBreadsMain dish

Stuffed Focaccia With Roasted Eggplant and Oregano

Ingredients: 2 eggplants1 teaspoon sea salt1 tablespoon extra virgin olive oil, for brushing1 teaspoon...

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CheeseMain dishPork

Pork with Artichokes and Mushrooms

Ingredients: 1 lb pork tenderloins, cut in thin strips1 can artichoke hearts, squeezed dry...

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Country Style Chicken
ChickenChicken breastMain dish

Country Style Chicken

Ingredients: 6 (6 ounce) boneless skinless chicken breast halves1 eggs1 tablespoon water3/4 cup dry...

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The Best Pork Tenderloin
Main dishPorkPork loins

The Best Pork Tenderloin

Ingredients: 1 -2 lb pork tenderloins1/2 cup soy sauce1/2 cup lime juice1/2 cup canola...

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" Geebee Special" Sandwiches
Lunch/snacksMain dishSandwiches

” Geebee Special” Sandwiches

Ingredients: 1 lb sliced cooked or chipped ham ( from deli)6 slices American cheese6...

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Chicken and Rice Pie
Chicken breastMain dishSavory pies

Chicken and Rice Pie

Ingredients: 1 pastry for double-crust pie2 tablespoons butter1/2 cup celery1/2 cup onions (optional)1/2 cup...

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Persian Beef and Couscous
BeefMain dishStews

Persian Beef and Couscous

Ingredients: 1 tablespoon vegetable oil1 lb boneless beef roast, in 3/4 inch chunks1/2 teaspoon...

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Pork Chops with Cheese and Ale
Lunch/snacksMain dishPork

Pork Chops with Cheese and Ale

Ingredients: 4 (6 ounce) pork loin chops1/4 lb rutland cheese, grated1 teaspoon English mustard3...

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Upside-Down Pizza-Style Casserole
CasserolesMain dishOne Dish meal

Upside-Down Pizza-Style Casserole

Ingredients: 1 lb bulk mild Italian sausage 1 cup pizza sauce 1 cup ricotta...

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Chicken Tandoori
ChickenMain dishOne Dish meal

Chicken Tandoori

Ingredients: 4 whole skinless chicken breasts, split1/2 cup plain low-fat yogurt1 tablespoon fresh lemon...

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Loaded Seafood Alfredo
Main dishOne Dish mealShrimp

Loaded Seafood Alfredo

Ingredients: 1 lb cooked alredo noodles3 cups alfredo sauce1/4 lb pre-cooked peeled and deveined...

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Garlic-Crusted Sourdough With Cheddar
Lunch/snacksMain dishSandwiches

Garlic-Crusted Sourdough With Cheddar

Ingredients: 3 cups water2 medium garlic cloves, peeled2 tablespoons butter, at room temperature1/4 cup...

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ChickenMain dishPoultry

KFC Twisters

Ingredients: 500 g skinless chicken breastsvegetable oil ( for deep frying)4 cups water1 teaspoon...

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Lunch/snacksMain dishOne Dish meal

Ham and Cream Cheese Roll Ups

Ingredients: 1 slice deli ham1 tablespoon cream cheese Directions: Spread cream cheese on piece...

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Awesome Roast Pork
Main dishMeatPork

Awesome Roast Pork

Ingredients: 2 large garlic cloves, minced2 teaspoons salt1 teaspoon dried thyme, crumbled1/2 teaspoon black...

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Chicken Dish from Netherlands Antilles - Original
ChickenMain dishStews

Chicken Dish from Netherlands Antilles – Original

Ingredients: 2 lbs chicken wings or 2 lbs chicken drumsticksoil or butter1 -2 green...

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Mexican Tetrazzini
CasserolesMain dishOne Dish meal

Mexican Tetrazzini

Ingredients: 2 tablespoons butter1/4 cup chopped onions1/4 cup canned diced green chiles, rinsed and...

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German Chicken Creamy Corn
ChickenChicken breastMain dish

German Chicken Creamy Corn

Ingredients: 4 chicken breasts150 g bacon400 g mushrooms400 g corn kernels3 tablespoons lemon juice200...

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Beef Tenderloin Steak With Mushrooms and Madeira
BeefBeef steaksMain dish

Beef Tenderloin Steak With Mushrooms and Madeira

Ingredients: 4 tablespoons butter2 tablespoons olive oil14 ounces white button mushrooms, sliced ( can...

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Peking Pizza
ChickenMain dishPizza

Peking Pizza

Ingredients: 1 Boboli pizza crusts, crust large1/2 lb boneless skinless chicken breasts, cutlets thin...

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African Peanut and Squash Stew
BeansMain dishStews

African Peanut and Squash Stew

Ingredients: 1 tablespoon olive oil1 medium yellow onions, diced2 garlic cloves, minced1 -2 minced...

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Italian Potato Casserole with Sweet Peppers
CasserolesLunch/snacksMain dish

Italian Potato Casserole with Sweet Peppers

Ingredients: 1 lb potatoes, peeled,cut into even pieces,boiled until tender and then sliced1 tablespoon...

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Chicken Cyril With a Tomato Basil Sauce
ChickenChicken breastMain dish

Chicken Cyril With a Tomato Basil Sauce

Ingredients: 2 skinless chicken breast halves1/3 cup chopped cashews1 cup baby spinach leaves, firmly...

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Shipwreck
CasserolesMain dishOne Dish meal

Shipwreck

Ingredients: 2 onions2 potatoes3 carrots1 lb ground beef1/2 cup rice ( raw)1 cup celery1...

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