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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Stove Top Pork Pot Roast
Main dishMeatPork

Stove Top Pork Pot Roast

Ingredients: 4 1/2-5 lbs pork roast2 tablespoons olive oilsalt and pepper6 garlic cloves, chopped1...

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Sausage Noodle Casserole
CasserolesLow carbMain dish

Sausage Noodle Casserole

Ingredients: 1 lb bulk hot sausage8 ounces cooked egg noodles, medium or wide1 (17...

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Salt-N-Pepper Potato Kugel
CasserolesMain dishPotatoes

Salt-N-Pepper Potato Kugel

Ingredients: 6 potatoes1 onions1 carrots2 eggs, well beaten1/4 cup matzo meal1/4 cup oilsaltpepper Directions:...

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Quick Pork Cassoulet
Main dishPorkPork chops

Quick Pork Cassoulet

Ingredients: 2 slices bacon, cut into 1/2 inch pieces3/4 lb boneless pork chops (...

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Breaded Pollock Fillets for 2
FishMain dishSeafood

Breaded Pollock Fillets for 2

Ingredients: 2 pollock fillets, fresh or frozen1/2 cup plain breadcrumbs2/3 teaspoon salt3/4 teaspoon black...

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Glazed Pork Chops
Main dishPorkPork chops

Glazed Pork Chops

Ingredients: 4 pork loin chops with bone1/3 cup apple cider vinegar, plus1 tablespoon apple...

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Perfect Perogies Casserole
CasserolesMain dishPork

Perfect Perogies Casserole

Ingredients: 16 -20 frozen pierogies, Cheemo1 tablespoon butter or 1 tablespoon margarine1 onions, chopped1...

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Cucumber Stir Fry
ChickenMain dishSide dishes

Cucumber Stir Fry

Ingredients: 2 -3 large cucumbers, peeled,seeded and cut into 1/2 inch pieces3 tablespoons canola...

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Chicken with Tomatoes and Artichokes
ChickenMain dishPasta

Chicken with Tomatoes and Artichokes

Ingredients: 6 plum tomatoes ( chopped into bite size pieces)1 (14 1/2 ounce) cans...

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Baked Chicken on Pecan Stuffing
ChickenChicken breastMain dish

Baked Chicken on Pecan Stuffing

Ingredients: 1 small onions, chopped2 celery ribs, chopped1 apples, peeled, cored and diced3 tablespoons...

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Broiled Steak with Shallot Butter
Beef steaksLunch/snacksMain dish

Broiled Steak with Shallot Butter

Ingredients: 4 (8 ounce) steaksoil1 ounce butter1 teaspoon white wine vinegar1 tablespoon Worcestershire sauce...

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Broccoli Blue Cheese Fettuccine
BroccoliLunch/snacksMain dish

Broccoli Blue Cheese Fettuccine

Ingredients: 1 bunch broccoli, broken into small flowerets ( tough stems removed)4 ounces butter4...

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Mushroom Stuffed Grilled Pork Burgers
Main dishMeatPork

Mushroom Stuffed Grilled Pork Burgers

Ingredients: 1 1/2 cups thinly sliced fresh mushrooms1/2 cup thinly sliced green onions2 -3...

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Low-fat Mediterranean Fish Stew
Main dishOne Dish mealStews

Low-fat Mediterranean Fish Stew

Ingredients: 1 lb white fish fillets1/4 cup vegetable broth1 medium onions, minced2 cloves garlic,...

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Southwest Chili Casserole
CasserolesMain dishOne Dish meal

Southwest Chili Casserole

Ingredients: 1 lb lean ground beef1 medium onions, chopped2 -3 teaspoons chili powder1 (16...

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Chicken Rice Bake
Main dishPoultryWhite rice

Chicken Rice Bake

Ingredients: 1 1/4 cups uncooked rice2 tablespoons chopped onions1/2 teaspoon salt1 stalk celery, chopped2...

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Dried Beef And Noodle Casserole
BeefCasserolesMain dish

Dried Beef And Noodle Casserole

Ingredients: 2 tablespoons butter5 ounces dried beef, cut into small pieces2 cups noodles1 can...

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Salmon Fillets with Sesame Crust
Main dishSalmonSaltwater fish

Salmon Fillets with Sesame Crust

Ingredients: 4 tablespoons sesame seeds2 thick salmon fillets, skinned ( 5-6 oz)saltfreshly ground black...

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Thyme Turkey Burgers With Goat Cheese
Main dishPoultryTurkey

Thyme Turkey Burgers With Goat Cheese

Ingredients: 1 lb lean ground turkey ( 7% fat works well)4 teaspoons fresh thyme...

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Baked Chicken and Dumplings
ChickenMain dishPoultry

Baked Chicken and Dumplings

Ingredients: vegetable oil cooking spray1/2 cup milk2 tablespoons vegetable oil1 cup flour2 teaspoons baking...

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Polenta Fingers With Beans and Tomatoes
Main dishOnionsTomatoes

Polenta Fingers With Beans and Tomatoes

Ingredients: 7 1/2 cups milk, and water, mixed ( 3 pints)2 teaspoons salt1 1/2...

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Fast and Easy Feta Chicken With Tomatoes
ChickenChicken breastMain dish

Fast and Easy Feta Chicken With Tomatoes

Ingredients: 3 chicken breasts1 lemons2/3 cup salad dressing ( olive oil & vinegar)1 medium...

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Garlic Shimp With Alfredo Sauce
Main dishPastaShrimp

Garlic Shimp With Alfredo Sauce

Ingredients: 1 dozen medium sized prawns, peeled and deveined2 teaspoons cooking oil2 garlic cloves,...

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Shrimp Veracruz-Style (Camarones a La Veracruzana)
Main dishShellfishShrimp

Shrimp Veracruz-Style (Camarones a La Veracruzana)

Ingredients: 1 lb fresh medium shrimp, peeled and deveined1 large green bell peppers1 tablespoon...

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Gypsy Schnitzel (Zigeunerschnitzel)
Main dishOne Dish mealPork

Gypsy Schnitzel (Zigeunerschnitzel)

Ingredients: 4 boneless pork steaks, wipe with a little lemon on each side1 eggs,...

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Granny's Buttermilk Fried Pork Chops
Main dishPorkPork chops

Granny’s Buttermilk Fried Pork Chops

Ingredients: 4 center-cut pork chops ( standard cut approx 1/2 inch thick)1/2 cup buttermilk1...

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Creamy Pesto Shrimp With Linguine
Main dishShellfishShrimp

Creamy Pesto Shrimp With Linguine

Ingredients: 1 tablespoon butter1 tablespoon olive oil2 tablespoons flour2 cups milk1/2 teaspoon pepper11 ounces...

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Tex-Mex Chicken and Rice
ChickenMain dishOne Dish meal

Tex-Mex Chicken and Rice

Ingredients: 2 cups cooked chicken, chopped2 cups instant rice, cooked2 cups salsa1 (15 ounce)...

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Ginger's "Dorito" Soup (Spicy Tomato Soup)
Lunch/snacksMain dishSoups & stews

Ginger’s “Dorito” Soup (Spicy Tomato Soup)

Ingredients: 1 (14 1/2 ounce) cans condensed tomato soup7 ounces water ( half can)7...

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Roast Lemon-Garlic Chicken With Green Olives
Main dishMeatPoultry

Roast Lemon-Garlic Chicken With Green Olives

Ingredients: 1 tablespoon chopped lemon rind1/3 cup fresh lemon juice2 tablespoons olive oil1/4 cup...

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BeefGround beefMain dish

Apple Meatloaf

Ingredients: 1 large onions, finely chopped2 tablespoons butter2 1/2 lbs ground beef1 1/2 cups...

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Bacon Cheeseburger Potato Pie
BeefGround beefMain dish

Bacon Cheeseburger Potato Pie

Ingredients: 1 1/2 lbs lean ground beef1/2 cup plain breadcrumbs1/4-1/2 cup finely chopped onions1/4...

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Easy Salmon Pasta
Lunch/snacksMain dishSide dishes

Easy Salmon Pasta

Ingredients: 2 cups penne pasta1 1/2 cups whipping cream1 (7 3/4 ounce) cans red...

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Eggplant  (Aubergine) Mushroom Feta Pesto Pizza
Lunch/snacksMain dishPizza

Eggplant (Aubergine) Mushroom Feta Pesto Pizza

Ingredients: 1 large thin prepared pizza crust ( like Boboli)1 teaspoon olive oil3 tablespoons...

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Big Hit Meatloaf
Ground beefMain dishOne Dish meal

Big Hit Meatloaf

Ingredients: 2 lbs ground beef2 eggs1/2 cup grated parmesan cheese1 tablespoon Worcestershire sauce1 tablespoon...

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Carne Asado
BeefMain dishMeat

Carne Asado

Ingredients: 1 lb beef stew meat4 garlic cloves, chopped1 onions, grated1 teaspoon cumin, ground1...

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Main dishPastarice and grains

Tomato Basil, Brie Linguini

Ingredients: 500 g linguine3 large tomatoes, seeded & chopped1/2-3/4 cup olive oil8 ounces brie...

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Eggplant Pasta Sauce or Side Dish
Condimentsetc.Main dish

Eggplant Pasta Sauce or Side Dish

Ingredients: 1 tablespoon olive oil1 teaspoon olive oil4 cups cubed eggplants1 medium onions, diced3...

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Macaroni Skillet
Ground beefMain dishOne Dish meal

Macaroni Skillet

Ingredients: 1 lb ground turkey breast or 1 lb ground chicken breast1 tablespoon olive...

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Sweet and Spicy Chicken Pasta
ChickenMain dishOne Dish meal

Sweet and Spicy Chicken Pasta

Ingredients: 8 ounces chicken1 tablespoon spicy oyster sauce2 tablespoons soy sauce1 cup spiral shaped...

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Homemade Baked Spaghetti
CasserolesMain dishOne Dish meal

Homemade Baked Spaghetti

Ingredients: 2 lbs ground beef, seasoned1 (16 ounce) boxes angel hair pasta1 (16 ounce)...

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Spiced Chicken With Honey-Ginger Glaze
ChickenMain dishPoultry

Spiced Chicken With Honey-Ginger Glaze

Ingredients: 2 tablespoons ground ginger1 teaspoon ground coriander1 teaspoon white pepper1 teaspoon fresh ground...

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Chicken Saute with Wild Rice
Main dishPastaRice

Chicken Saute with Wild Rice

Ingredients: 1/2 cup onions1/2 cup celery4 tablespoons butter, divided2 1/3 cups water1 package long...

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Apple Wild Rice Breakfast
BreakfastMain dishOne Dish meal

Apple Wild Rice Breakfast

Ingredients: 1 apples1 tablespoon butter1 cup cooked wild rice2 tablespoons brown sugar1/4 teaspoon salt1/4...

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Creamy Chicken and Spaghetti Casserole
CasserolesChickenMain dish

Creamy Chicken and Spaghetti Casserole

Ingredients: 6 ounces spaghetti, cooked and drained ( cook until only firm-tender, do not...

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Easy Cheesy Taco Casserole (Somersize Level 1)
CasserolesGround beefMain dish

Easy Cheesy Taco Casserole (Somersize Level 1)

Ingredients: 1 cup chopped onionsolive oil, for browning meat2 lbs ground beef1 (1 ounce)...

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creamy chicken pasta
ChickenMain dishPasta

creamy chicken pasta

Ingredients: 2 chicken breasts ( cubed)1 teaspoon oregano1 teaspoon paprika1 teaspoon basil1/4 teaspoon chili...

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Asian Short Ribs With Carrots and Rice
BeefMain dishMeat

Asian Short Ribs With Carrots and Rice

Ingredients: 2 tablespoons canola oil1 medium onions, peeled and chopped3 garlic cloves, peeled and...

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" Free-Toe" Pie
Main dishOne Dish mealSavory pies

” Free-Toe” Pie

Ingredients: 1 (12 ounce) bags corn chips ( regular or “scoops”)2 (15 ounce) cans...

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Spaghettini With Checca Sauce
Main dishPastaSpaghetti

Spaghettini With Checca Sauce

Ingredients: 8 ounces spaghettini or 8 ounces angel hair pasta4 scallions, coarsely chopped (...

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Polish Sausage and Rice "one Dish"
Main dishMeatOne Dish meal

Polish Sausage and Rice “one Dish”

Ingredients: 1 1/2 cups rice3 cups water2 green bell peppers ( sliced or chunked...

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Linguine With Shrimp and Sun-Dried Tomatoes
Main dishOne Dish mealShrimp

Linguine With Shrimp and Sun-Dried Tomatoes

Ingredients: 4 ounces sun-dried tomatoes, Bella Sun Luci in oil5 ounces cooked linguine1 lb...

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Highland Chicken
ChickenChicken breastMain dish

Highland Chicken

Ingredients: 1/2 cup cream sherry1 clove garlic, minced1 tablespoon vegetable oil1/4 teaspoon dried thyme1/4...

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Potato Stuffed Meatloaf
BeefGround beefMain dish

Potato Stuffed Meatloaf

Ingredients: 1 cup instant potato flakes1/3 cup hot water1/3 cup sour cream1 teaspoon dried...

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ole' mole chicken
ChickenMain dishStews

ole’ mole chicken

Ingredients: 1/4 cup sesame seeds1/2 cup slivered almonds1 dried New Mexico chiles or 1...

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Runzas
Ground beefMain dishSavory pies

Runzas

Ingredients: 1 lb loaf frozen bread dough1/2 lb lean ground beeffresh ground black pepper,...

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Salmon With Avocado Salsa
Main dishSalsasSauces

Salmon With Avocado Salsa

Ingredients: 2 cups plain low-fat yogurt2 green onions, thinly sliced2 tablespoons basil, choppedsalt, to...

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Sour Cream Chicken Enchiladas
ChickenMain dishPoultry

Sour Cream Chicken Enchiladas

Ingredients: 12 corn tortillas ( originally called for 8)1/2 cup chopped onions4 garlic cloves,...

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Special Quiche Lorraine
BreakfastMain dishSavory pies

Special Quiche Lorraine

Ingredients: 1 9 inch pie shell, frozen or refrigerated1/4 lb bacon1/2 cup onions, finely...

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Maple balsamic chicken sandwiches
Lunch/snacksMain dishSandwiches

Maple balsamic chicken sandwiches

Ingredients: 2 boneless skinless chicken breasts, filets removed2 sturdy rolls ( I like sourdough)1...

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