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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Asian Honey Tea Grilled Shrimp
Main dishShellfishShrimp

Asian Honey Tea Grilled Shrimp

Ingredients: 1 1/2 lbs medium shrimp, peeled, de-veinedsalt2 scallions, thinly sliced1 cup double-strength orange...

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Eggplant Saute
Main dishOne Dish mealPasta

Eggplant Saute

Ingredients: 1 (12 ounce) packages fettuccine1 -2 tablespoon olive oil1 medium onions, chopped3 garlic...

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CasserolesMain dishShrimp

Shrimp Casserole

Ingredients: 2 lbs shrimp, shelled,deveined,shells reserved3 cups heavy cream1/4 cup champagne or 1/4 cup...

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Grilled Chicken Dijon
Lunch/snacksMain dishMarinades and rubs

Grilled Chicken Dijon

Ingredients: 1/2 bottle Italian salad dressing ( fat-free okay)1/2 cup Dijon mustard ( more...

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Lime Marinated Pork Tenderloin
Main dishPorkPork loins

Lime Marinated Pork Tenderloin

Ingredients: 1 1/2 lbs pork tenderloins ( 2 total)1/4 cup frozen limeade concentrate, thawed1...

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Lemon Chicken-Just Like Take out !
ChickenMain dishPoultry

Lemon Chicken-Just Like Take out !

Ingredients: 6 boneless skinless chicken breasts2 tablespoons soya sauce1/4 cup cornstarch1/2 teaspoon baking powder2...

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ChickenMain dishOne Dish meal

Dutch Oven Chicken

Ingredients: 1 whole chicken, cut up3 -4 medium potatoes, cubed1 large onions, quartered3 -4...

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Ground beefMain dishSpaghetti

Quick Spaghetti

Ingredients: 1/2 lb ground beef3/4 cup sliced green onions1 teaspoon italian seasoning2 teaspoons sugar1...

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Crusty Cheese
CasserolesMain dishOne Dish meal

Crusty Cheese, Beef, Noodle Casserole

Ingredients: 2 tablespoons vegetable oil1 chopped onions2 lbs ground beef4 (10 1/4 ounce) cans...

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Nutty Pork
Main dishPorkPork loins

Nutty Pork

Ingredients: 6 tablespoons butter ( melted)flour, heavily peppered ( as needed)3 eggs ( beaten)2...

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Grouper with Pineapple Salsa
FishMain dishSeafood

Grouper with Pineapple Salsa

Ingredients: 2 (6 ounce) grouper fillets1/2 cup coarsely chopped pineapple ( I prefer fresh...

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Classic Quiche Lorraine
CheeseLunch/snacksMain dish

Classic Quiche Lorraine

Ingredients: 4 -6 slices bacon, diced1 cup chopped yellow onions1 shallots, chopped1 tablespoon finely...

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Lobster Ravioli
Main dishOne Dish mealShrimp

Lobster Ravioli

Ingredients: 6 lobster ravioli4 ounces alfredo sauce1 ounce roma tomatoes4 shrimp2 ounces parmesan cheesesalt...

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tarragon cream chicken
ChickenMain dishPoultry

tarragon cream chicken

Ingredients: 6 boneless skinless chicken breastssalt & pepper1/2 cup flour2 tablespoons olive oil8 ounces...

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Autumn Stew
Lunch/snacksMain dishStews

Autumn Stew

Ingredients: 1 lb ground beef1 cup chopped onions3 cups water1 (28 ounce) cans tomatoes...

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Baked Pasta With Spinach
Main dishOne Dish mealPasta

Baked Pasta With Spinach

Ingredients: 8 ounces penne pasta, uncooked3 cups spaghetti sauce ( homemade best(jarred okay)8 ounces...

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Grilled Skirt Steak Vietnamese Style
BeefBeef steaksMain dish

Grilled Skirt Steak Vietnamese Style

Ingredients: 1 tablespoon nam pla ( Thai fish sauce)1 teaspoon fresh coarse ground black...

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Grilled Chicken Rigatoni With Pesto Alfredo Sauce
ChickenChicken breastMain dish

Grilled Chicken Rigatoni With Pesto Alfredo Sauce

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 cups 2% low-fat milk3 tablespoons unsalted...

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Grilled Flank Steak With Rosemary
BeefBeef steaksMain dish

Grilled Flank Steak With Rosemary

Ingredients: 1/2 cup soy sauce1/2 cup olive oil4 1/2 tablespoons honey6 garlic cloves, minced...

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Bourbon Pork Tenderloins
Main dishPorkPork loins

Bourbon Pork Tenderloins

Ingredients: 3 (12 ounce) pork tenderloins1 small onions, chopped1/2 cup Bourbon1/2 cup brown sugar1/4...

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Quick Beef Burgundy
BeefBeef steaksMain dish

Quick Beef Burgundy

Ingredients: 1/3 cup flour1 tablespoon paprika1/2 teaspoon salt1/2 teaspoon pepper1 lb sirloin steaks, cut...

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Italian Style Salmon Fillets With Vodka Sauce
Main dishSalmonSaltwater fish

Italian Style Salmon Fillets With Vodka Sauce

Ingredients: 1 tablespoon olive oil2 lbs salmon fillets1 small red onions, finely chopped4 -6...

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< 30 minsMain dishSeafood

Nutty fish

Ingredients: 1/4 cup mayonnaise1/4 cup spicy brown mustard1/2 cup dried breadcrumbs1/4 cup shredded coconut1...

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Velveeta Cheesy Chicken Skillet
Lunch/snacksMain dishOne Dish meal

Velveeta Cheesy Chicken Skillet

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (12 ounce) packages Velveeta shells and...

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Savory Buttermilk Chicken
ChickenChicken breastMain dish

Savory Buttermilk Chicken

Ingredients: 1 1/2 cups flour2/3 cup grated parmesan cheese3/4 teaspoon paprika3/4 teaspoon oregano1/4 teaspoon...

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Coca-Cola Pork Chops
Main dishMeatPork

Coca-Cola Pork Chops

Ingredients: 6 -8 pork chops12 -16 ounces Coke1 large onions3 tablespoons prepared mustard6 tablespoons...

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Spaghetti Squash with Parmesan
Lunch/snacksMain dishVegetables

Spaghetti Squash with Parmesan

Ingredients: 2 lbs spaghetti squash2 tablespoons fresh marjoram or 1/2 teaspoon dried marjoramsalt and...

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Orange Mustard Pork Tenderloin
Main dishMeatPork

Orange Mustard Pork Tenderloin

Ingredients: 2 (1 lb) pork tenderloinssalt1/3 cup orange marmalade1 tablespoon spicy brown mustard Directions:...

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Hot Tuna Buns
Lunch/snacksMain dishTuna

Hot Tuna Buns

Ingredients: 2/3 cup mayonnaise3 tablespoons sweet pickle relish2 teaspoons prepared mustard1 (12 1/2 ounce)...

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Vietnamese Chicken
ChickenMain dishPoultry

Vietnamese Chicken

Ingredients: 2 -4 pieces chicken thighs or 2 -4 pieces chicken breasts or 2...

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One-Pan Italian Pasta
Main dishOne Dish mealPasta

One-Pan Italian Pasta

Ingredients: 2 lbs ground beef1 tablespoon garlic, minced1 (14 1/2 ounce) cans diced tomatoes,...

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Stuffed Cabbage
Lunch/snacksMain dishPork

Stuffed Cabbage, Japanese Style

Ingredients: 4 leaves chinese napa cabbage2 ounces fresh snow peas ( about 20)8 ounces...

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Summer Corn and Tomato Pasta
CornMain dishPasta

Summer Corn and Tomato Pasta

Ingredients: 2 cups fresh corn kernels or 2 cups frozen corn kernels, cooked5 medium...

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Italian Meatballs in Rich Tomato Gravy
ItalianMain dishMeat

Italian Meatballs in Rich Tomato Gravy

Ingredients: 250 g pork mince250 g veal mince50 g good smoked bacon, chopped2 chopped...

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Half-Time Shredded Beef Sandwiches
Lunch/snacksMain dishSandwiches

Half-Time Shredded Beef Sandwiches

Ingredients: 4 lbs boneless beef chuck shoulder pot roast, cut into 3-inch chunks1 medium...

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Pollo Crema - Azteca's Pollo a La Crema
ChickenChicken breastMain dish

Pollo Crema – Azteca’s Pollo a La Crema

Ingredients: 6 boneless skinless chicken breasts, cut into strips ( or bite sized pieces)1...

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Champagne Poached Alaska Salmon
Main dishOne Dish mealSalmon

Champagne Poached Alaska Salmon

Ingredients: 4 (6 -8 ounce) alaska salmon steaks or 4 (6 -8 ounce) salmon...

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Chicken Egg Pie
BreakfastLunch/snacksMain dish

Chicken Egg Pie

Ingredients: 1 (8 ounce) packages crescent roll dough8 ounces shredded cheddar cheese, 2 cups,...

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Kumquat's Panzanella (Bread and Tomato Salad)
GrainsMain dishSide dishes

Kumquat’s Panzanella (Bread and Tomato Salad)

Ingredients: 1/2 red onions, diced8 ounces sourdough bread (toasted or day old) or 8...

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Chicken With  Raspberry  Cream Sauce
ChickenMain dishPoultry

Chicken With Raspberry Cream Sauce

Ingredients: 2 boneless skinless chicken breasts1/4 cup onions, chopped3 tablespoons raspberry jam or 3...

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Layered Cheese and Beef Casserole
< 60 minsCasserolesMain dish

Layered Cheese and Beef Casserole

Ingredients: 8 ounces uncooked medium egg noodles1 lb ground beef3/4 cup chopped onions2 (8...

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Chipotle Chicken Steaks
ChickenMain dishPoultry

Chipotle Chicken Steaks

Ingredients: 6 chicken breasts, steaks or cutlets3 tablespoons margarine1 package cream cheese1 cup sour...

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Hamming It Up Noodle 'n Cabbage casserole
CasserolesLunch/snacksMain dish

Hamming It Up Noodle ‘n Cabbage casserole

Ingredients: 1/2 medium cabbage, shredded into 1 1/2-inch pieces8 ounces egg noodles, cooked until...

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Reuben Casserole
BeefCasserolesMain dish

Reuben Casserole

Ingredients: 1 1/2 cups fat-free thousand island salad dressing1 cup fat free sour cream1...

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Fuss-Free Biryani Chicken
ChickenMain dishPoultry

Fuss-Free Biryani Chicken

Ingredients: 1 tablespoon butter4 boneless skinless chicken breasts1 tablespoon mild curry paste or 1...

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Cold Macaroni Tuna Salad
Lunch/snacksMain dishTuna

Cold Macaroni Tuna Salad

Ingredients: 3 hard-boiled eggs, diced3 cups macaroni, uncooked1 (10 ounce) packages frozen green peas,...

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Smoked Sausage and Three-Bean Stew
Main dishOne Dish mealStews

Smoked Sausage and Three-Bean Stew

Ingredients: 1 (14 ounce) packages smoked sausage1 (14 ounce) cans black beans1 (14 ounce)...

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Mbaazi Wa Nazi (Pigeon Peas in Coconut Milk)
BeansCoconutMain dish

Mbaazi Wa Nazi (Pigeon Peas in Coconut Milk)

Ingredients: 1 lb dried pigeon peas ( or black-eyed peas, yellow-eyed peas, cowpeas, picked...

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Grilled Fish on Skewers
FishMain dishSeafood

Grilled Fish on Skewers

Ingredients: 700 g thick firm white fish fillets, cut into 1 inch cubes (...

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Grandma's Creamed Tuna and Eggs on Biscuits
Main dishOne Dish mealTuna

Grandma’s Creamed Tuna and Eggs on Biscuits

Ingredients: 3 tablespoons flour3 tablespoons butter1 1/2 cups milk1 teaspoon salt1 teaspoon black pepper,...

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Easy Cheesy Ground Beef Enchiladas
Ground beefMain dishOne Dish meal

Easy Cheesy Ground Beef Enchiladas

Ingredients: 1 lb ground beef2 (10 ounce) cans red enchilada sauce8 ounces shredded Mexican...

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Saucy Pilaf-stuffed Pork Chops
Main dishPorkPork chops

Saucy Pilaf-stuffed Pork Chops

Ingredients: 1/2 cup water1/2 cup uncooked instant rice1/4 cup shredded carrots1/4 cup shredded zucchini1/4...

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Pizza Quiche
EggsMain dishSavory pies

Pizza Quiche

Ingredients: 1/2 lb hot Italian sausage1 pastry for a double-crust 9-inch pie3 eggs1 cup...

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Cheesy Chicken Enchiladas
ChickenMain dishPoultry

Cheesy Chicken Enchiladas

Ingredients: 8 ounces sour cream2 1/2 cups grated cheddar cheese2 cups diced chicken1 (15...

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Country Baked Noodles
Main dishPastaSide dishes

Country Baked Noodles

Ingredients: 8 ounces egg noodles (fine) or 8 ounces eggless noodles ( fine)1 small...

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Avocado Cashew Enchiladas
CheeseMain dishOne Dish meal

Avocado Cashew Enchiladas

Ingredients: 2 Hass avocadoes1 limes, juice of4 green onions, minced1/4 cup parsley, chopped finely1/4...

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Baked Seafood Salad
CasserolesLunch/snacksMain dish

Baked Seafood Salad

Ingredients: 1 cup green peppers, chopped1/2 cup onions, chopped1 cup celery, chopped1 cup crabmeat1...

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Spanish stuffed meatloaf
BeefGround beefMain dish

Spanish stuffed meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 medium tomatoes ( use half for the...

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CasserolesChickenMain dish

chicken rice casserole with cashews

Ingredients: 1 can chicken broth ( 14 ounces)2 cups instant rice ( can use...

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Boneless Pork Chops Milanese
Main dishPorkPork chops

Boneless Pork Chops Milanese

Ingredients: 1 cup panko Japanese-style bread crumbs1/2 cup finely grated parmesan cheese2 eggs6 boneless...

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