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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Mexican Fish
FishMain dishOne Dish meal

Mexican Fish

Ingredients: 6 (4 ounce) red snapper fillets ( or any firm fleshed fish such...

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Spaghetti and Meatball "Stoup" (Rachael Ray)
Main dishSoups & stewsSpaghetti

Spaghetti and Meatball “Stoup” (Rachael Ray)

Ingredients: 2 tablespoons extra virgin olive oil1 carrots, peeled and chopped into small dice1...

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White Castle Sloppy Joes
Lunch/snacksMain dishSandwiches

White Castle Sloppy Joes

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped2 tablespoons flour1 package onion soup...

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Roasted Pork Loin With Rosemary
Main dishPorkPork loins

Roasted Pork Loin With Rosemary , Lavender and Garlic

Ingredients: 1 (2 3/4 lb) boneless pork loin1 tablespoon minced fresh rosemary1/2 tablespoon lavender...

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Old Fashion Pot Roast
BeefMain dishMeat

Old Fashion Pot Roast

Ingredients: 3 -3 1/2 lbs boneless beef roast ( rump, chuck or round)1 envelope...

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Rice Enchiladas
Long Grain riceMain dishRice

Rice Enchiladas

Ingredients: 1 cup uncooked long-grain rice ( Cooked according to package directions)1/4 cup chopped...

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Maple-Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Glazed Salmon

Ingredients: 2 tablespoons maple syrup1 1/2 tablespoons apple juice1 1/2 tablespoons fresh lemon juice2...

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Chicken Skillet Supper
ChickenMain dishOne Dish meal

Chicken Skillet Supper

Ingredients: 1/2 cup flour1 teaspoon garlic powder1/2 teaspoon pepper1 frying chickens, cut up3 tablespoons...

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Broccoli Cashew Rice Pilaf
Lunch/snacksMain dishWhite rice

Broccoli Cashew Rice Pilaf

Ingredients: 1/4 cup butter ( Don’t substitute)2 ounces uncooked spaghetti, broken1/4 cup onions, minced1/2...

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Lamb Chops
Condimentsetc.Main dish

Lamb Chops, Calabrese, With Tomatoes, Peppers and Olives

Ingredients: 1 large red bell peppers or 2 small red bell peppers8 lamb rib...

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Big Beefy Bacon Bean Burritos
Lunch/snacksMain dishOne Dish meal

Big Beefy Bacon Bean Burritos

Ingredients: 5 slices bacon, chopped5 -6 ounces lean ground beef4 ounces chopped sweet onions1...

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Carne Asada
BeefMain dishMeat

Carne Asada

Ingredients: 8 cloves garlic, peeled1/2 teaspoon salt1 1/2 teaspoons ground cumin3/4 cup red wine...

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Zowie Cheeseburger
Lunch/snacksMain dishOne Dish meal

Zowie Cheeseburger

Ingredients: 1 lb lean ground beef1/4 cup old cheddar cheese, cubed1 green onions, chopped...

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Crock Pot Spaghetti and Meatballs
Ground beefMain dishSpaghetti

Crock Pot Spaghetti and Meatballs

Ingredients: 12 ounces raw spaghetti26 ounces spaghetti sauce20 frozen cooked meatballs1 cup water Directions:...

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Chicken Tenders (w W 4 Pts)
AppetizersChickenMain dish

Chicken Tenders (w W 4 Pts)

Ingredients: 2 tablespoons honey mustard2 tablespoons buttermilk1/2 cup dried breadcrumbs1 lb uncooked boneless skinless...

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Chicken With Barbecue-Bourbon Sauce
ChickenMain dishPoultry

Chicken With Barbecue-Bourbon Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon fresh ground...

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Mediterranean Chicken With Potatoes
Chicken breastMain dishOne Dish meal

Mediterranean Chicken With Potatoes

Ingredients: 4 teaspoons minced garlic, divided1 tablespoon olive oil1 teaspoon salt, divided1/4 teaspoon dried...

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Mixed Mushroom and Tarragon Risotto
Main dishOne Dish mealRice

Mixed Mushroom and Tarragon Risotto

Ingredients: 3 cups reduced-sodium vegetable broth or 3 cups chicken broth1 cup white wine...

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Mushroom Sour Cream Pie
Main dishSavory piesSide dishes

Mushroom Sour Cream Pie

Ingredients: 12 ounces fresh mushrooms1 9 inch pie shell3 tablespoons butter or 3 tablespoons...

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BeefGround beefMain dish

Bounty Harvest Meatloaf

Ingredients: 1 lb lean ground beef1/2 lb ground veal or 1/2 lb ground pork3...

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Cheesy Chicken Penne
CasserolesChickenMain dish

Cheesy Chicken Penne

Ingredients: 8 ounces uncooked penne pasta1 lb shredded Velveeta cheese1 (8 ounce) containers sour...

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Chicken Salad With Orzo and Marinated Artichoke Hearts
ChickenMain dishSalads

Chicken Salad With Orzo and Marinated Artichoke Hearts

Ingredients: 7 tablespoons olive oil3 tablespoons tarragon or 3 tablespoons balsamic vinegar1/2-1 tablespoon fresh...

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Low Carb Sausage
CasserolesLunch/snacksMain dish

Low Carb Sausage, Mushroom and Chicken Casserole

Ingredients: 3 -4 cups diced cooked chicken1 lb pork sausage1 stalk celery, chopped fine1...

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Faux Filets Au Beurre D'anchois (Steak With Anchovy Butter)
BeefBeef steaksMain dish

Faux Filets Au Beurre D’anchois (Steak With Anchovy Butter)

Ingredients: 2 (2 ounce) cans anchovies12 tablespoons unsalted butter, unsalted, room temperature3 (12 -14...

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Egg Foo Yong Casserole
CasserolesMain dishOne Dish meal

Egg Foo Yong Casserole

Ingredients: 8 eggs, beaten1 1/2 cups thinly sliced celery1 (16 ounce) cans bean sprouts,...

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Sandaidh's Stuffaroni
BeefGround beefMain dish

Sandaidh’s Stuffaroni

Ingredients: manicotti1 lb lean ground beefitalian seasoninggarlic salt, powder or garlic flakes2 pinches oreganocanned...

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CasserolesLunch/snacksMain dish

Totally Awesome Turkey Tetrazzini

Ingredients: 6 teaspoons butter6 teaspoons all-purpose flour1/2 teaspoon salt1/8 teaspoon cayenne pepper3 cups chicken...

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Two-Cheese Pasta And Broccoli Casserole
CasserolesMain dishOne Dish meal

Two-Cheese Pasta And Broccoli Casserole

Ingredients: 12 ounces penne4 cups broccoli florets2 (14 1/2 ounce) cans diced tomatoes with...

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Broccoli Burritos
BroccoliCheeseMain dish

Broccoli Burritos

Ingredients: 10 flour tortillas2 lbs fresh broccoli, coarsely chopped1 1/2 cups shredded monterey jack...

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Drstevers Filipino Stir-Fry
Main dishOne Dish mealSoy/tofu

Drstevers Filipino Stir-Fry

Ingredients: 3 -4 tablespoons canola oil6 cloves garlic, smashed1 cup carrots ( julienne cut)1/2...

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Easy Italian Vegetable Pasta Bake
CasserolesMain dishPasta

Easy Italian Vegetable Pasta Bake

Ingredients: 3 cups mostaccioli pasta, cooked, drained1 (27 1/2 ounce) jars light pasta sauce1...

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Fresh Fish Steamed with Oranges and Tomatoes
FishMain dishOranges

Fresh Fish Steamed with Oranges and Tomatoes

Ingredients: 3 large oranges, peeled and cut into segments2 -3 tablespoons olive oil3 cups...

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Breakfast Casserole 4 Lunch Dinner or Brunch
BreakfastCasserolesMain dish

Breakfast Casserole 4 Lunch Dinner or Brunch

Ingredients: 5 medium potatoes, shredded fine ( or 4c frozen Hashbrowns)1 -2 lb sausage,...

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Grilled Salmon in Lime Sauce
Main dishSalmonSaltwater fish

Grilled Salmon in Lime Sauce

Ingredients: 1 small tomatoes, chopped1 small sweet red peppers, chopped2 green onions, thinly sliced2/3...

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Cheesy Barbecue Casserole
CasserolesGround beefMain dish

Cheesy Barbecue Casserole

Ingredients: 3 cups uncooked pasta ( 8oz I like rotelle)1 lb ground beef1 medium...

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Cube Steak Florentine
BeefMain dishMeat

Cube Steak Florentine

Ingredients: 1 (10 ounce) packages chopped spinach, thawed and drained1 (2 7/8 ounce) cans...

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Speedy Taco Bake
Ground beefMain dishOne Dish meal

Speedy Taco Bake

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (1 1/4 ounce) envelopes taco seasoning...

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Pan-Fried Potatoes With Turmeric (For 1 Double for 2)
Main dishPotatoesSide dishes

Pan-Fried Potatoes With Turmeric (For 1 Double for 2)

Ingredients: 1 medium potatoes, sliced2 tablespoons oil1 small onions, sliced1/4 teaspoon turmeric, for seasoning1...

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Breaded Pork Pieces
Lunch/snacksMain dishOne Dish meal

Breaded Pork Pieces

Ingredients: 2 pork steakscooking oil3 cups breadcrumbs3 -4 tablespoons dried herbs ( basil, marjoram,...

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Shrimp Marinara
Main dishShellfishShrimp

Shrimp Marinara

Ingredients: 1 teaspoon olive oil1/4 cup white wine3 tablespoons minced garlic1/4 cup minced onions3...

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Ham and Swiss Cheese Quiche
BreakfastMain dishSavory pies

Ham and Swiss Cheese Quiche

Ingredients: 2 tablespoons flour8 ounces natural swiss cheese2 cups half-and-half4 eggs3/4 cup ham, chopped1...

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Filipino Adobo
Main dishOne Dish mealStews

Filipino Adobo

Ingredients: 1 cup distilled white vinegar or 1 cup cider vinegar1 cup water2 tablespoons...

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Meal in a Spud
Main dishPotatoesVegetables

Meal in a Spud

Ingredients: 4 large baking potatoes1 1/2 cups cooked chopped ham1 cup cooked chopped broccoli2...

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Blue Cheese Onion Quesadillas With Papaya Salsa
CheeseLunch/snacksMain dish

Blue Cheese Onion Quesadillas With Papaya Salsa

Ingredients: 4 tablespoons canola oil2 large onions ( Vidalia are good)1 tablespoon chopped fresh...

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Yemenite Soup
BeefMain dishSoups & stews

Yemenite Soup

Ingredients: 2 tablespoons ground cumin2 teaspoons turmeric1/2 teaspoon black pepper1 1/2 lbs beef chuck,...

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Roast Loin of Pork
Main dishPorkPork loins

Roast Loin of Pork

Ingredients: 4 lbs lean loin pork1/4 cup all-purpose flour1 tablespoon olive oil1 garlic cloves,...

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Chicken Curry Layer Salad
ChickenMain dishSalads

Chicken Curry Layer Salad

Ingredients: 6 cups shredded lettuce2 packages frozen peas3 cups chopped cooked chicken3 cups chopped...

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Teen's Favorite Goulash
CasserolesMain dishOne Dish meal

Teen’s Favorite Goulash

Ingredients: 1 medium onions, finely chopped1 lb lean ground beef1 teaspoon salt1/8 teaspoon pepper1/2...

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Chicken Stewed With Olives and Onions
ChickenMain dishPoultry

Chicken Stewed With Olives and Onions

Ingredients: 3 tablespoons olive oil1 (2 -3 lb) whole chickens, cut into 8 pieces1...

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Vegetarian Pizza Muffins
AppetizersLunch/snacksMain dish

Vegetarian Pizza Muffins

Ingredients: 1 cup ricotta cheese1 cup mozzarella cheese or 1 cup swiss cheese, shredded1/3...

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Basil Gnocchi
Main dishPotatoesSide dishes

Basil Gnocchi

Ingredients: 2 tablespoons butter200 g plain flour ( 7 oz)500 g potatoes ( 17.65...

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Chicken and Rice Mexican Style
Chicken breastMain dishOne Dish meal

Chicken and Rice Mexican Style

Ingredients: 3 lbs boneless skinless chicken breasts1 cup white rice2 cups water1 (1 1/4...

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Low Fat
CasserolesMain dishOne Dish meal

Low Fat, Easy, Eggless Lasagna

Ingredients: 1/2 lb lean hamburger8 ounces spaghetti sauce3/4 cup low fat cottage cheese1/4 cup...

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Cold Sesame Noodle Salad
Main dishPastaSalads

Cold Sesame Noodle Salad

Ingredients: 3/4 lb udon noodles1/4 cup chopped peanuts1 bunch chopped scallions1 cucumbers, peeled and...

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ChickenLunch/snacksMain dish

Chicken and Vegetables with Balsamic Vinegar

Ingredients: 1 tablespoon olive oil6 boneless skinless chicken breast halves1 lb baby red potatoes,...

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BBQ Peppered Pork Cutlets
Main dishPorkPork loins

BBQ Peppered Pork Cutlets

Ingredients: 4 boneless pork cutlets2 teaspoons sweet paprika1 teaspoon fresh ginger, grated1 teaspoon cracked...

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Yucatecan Grilled Pork
Main dishMeatPork

Yucatecan Grilled Pork

Ingredients: 2 cups lime juice12 garlic cloves, peeled and minced1 tablespoon coarse salt4 lbs...

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Minute Steaks With Taco Sauce
BeefMain dishMeat

Minute Steaks With Taco Sauce

Ingredients: 25 g butter2 tablespoons vegetable oil6 minute steaks ( beef)300 g button mushrooms,...

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Spaghetti Sauce with Bacon
Main dishPastaSpaghetti

Spaghetti Sauce with Bacon

Ingredients: 1/2 lb bacon, diced1 medium onions, diced1 (26 ounce) jars plain spaghetti sauce1...

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Broccoli Pasta in a Fresh Tomato Sauce
Lunch/snacksMain dishOne Dish meal

Broccoli Pasta in a Fresh Tomato Sauce

Ingredients: 4 ounces pasta ( Fusili works best!)1/2 cup broccoli florets2 -2 1/2 cups...

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