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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Low Carb Pasta
Main dishPastarice and grains

Low Carb Pasta

Ingredients: 1/2 cup soy flour1/2 cup protein powder1/4 teaspoon garlic powder1/4 teaspoon seasoning salt1/2...

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CoconutMain dishShrimp

Shrimp With Spiced Masala and Coconut Milk

Ingredients: 2 tablespoons vegetable oil2 cups onions, chopped4 garlic cloves, minced1 1/2 teaspoons garam...

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Beef Goulash Extraordinaire
BeefMain dishStews

Beef Goulash Extraordinaire

Ingredients: 3 lbs stewing beef ( chuck)3 tablespoons butter ( more if you like)12...

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Spinach Enchiladas
CheeseEggs/dairyMain dish

Spinach Enchiladas

Ingredients: 1 tablespoon margarine1/2 cup scallions or 1/2 cup green onions, chopped1 (10 ounce)...

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Cold Peanut Soba Noodles
Main dishOne Dish mealSide dishes

Cold Peanut Soba Noodles

Ingredients: 4 tablespoons peanut butter1 tablespoon soy sauce2 tablespoons honey2 tablespoons water1 clove garlic,...

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Szechuan Eggplants
AsianChineseMain dish

Szechuan Eggplants

Ingredients: 1 1/2 lbs eggplants, 2 inch wedges 4 tablespoons peanut oil 1 tablespoon...

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Kansas City Steak and Vegetable Soup
BeefMain dishSoups & stews

Kansas City Steak and Vegetable Soup

Ingredients: 2 tablespoons olive oil1 1/2 lbs boneless sirloin, trimmed of fat and cut...

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Baked 4 Cheese Spaghetti
Main dishSide dishesSpaghetti

Baked 4 Cheese Spaghetti

Ingredients: 1 1/2 lbs spaghetti1/2 lb imported fontina, coarsely shredded ( 2 cups)1/2 lb...

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AppetizersLunch/snacksMain dish

Chilled English Pea Soup with Extra-Virgin Olive Oil

Ingredients: 3 quarts watersalt4 lbs fresh peas, shelled ( 4 cups shelled)1/4 cup extra...

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Cast Iron Steak
BeefBeef steaksMain dish

Cast Iron Steak

Ingredients: 12 ounces rib eye, between 1/2 and 1 inch thickolive oilkosher saltfresh ground...

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Chinese Vegetable Stir Fry
BroccoliMain dishVegetables

Chinese Vegetable Stir Fry

Ingredients: 1 tablespoon canola oil1 1/2 cups broccoli florets1 tablespoon water3/4 cup julienned carrots1...

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Baked Chicken German Style
CasserolesChickenMain dish

Baked Chicken German Style

Ingredients: 1/2 cup butter1/2 cup flour2 cups chicken broth1 1/2 cups milk2 teaspoons fresh...

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Smothered Oxtails over Spinach and Sweet Corn Mash
Main dishOne Dish mealStews

Smothered Oxtails over Spinach and Sweet Corn Mash

Ingredients: 2 oxtails, cut into 1-inch pieces ( about 4 pounds)salt & freshly ground...

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Simple but Sensational Spinach and Feta Quiche
BreakfastCheeseMain dish

Simple but Sensational Spinach and Feta Quiche

Ingredients: 1 refrigerated pie dough or 1 frozen pie crusts4 ounces muenster cheese, in...

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Mccall's  Cooking School Turkey Tetrazzini
Main dishPastaTurkey

Mccall’s Cooking School Turkey Tetrazzini

Ingredients: 3/4 cup butter or 3/4 cup margarine3/4 cup flour3 teaspoons salt1/8 teaspoon nutmeg1...

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Pineapple Teriyaki Salmon
Main dishSalmonSaltwater fish

Pineapple Teriyaki Salmon

Ingredients: 2 tablespoons brown sugar2 tablespoons low sodium soy sauce1 teaspoon finely grated orange...

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Lunch/snacksMain dishSide dishes

BBQ Beef Cups

Ingredients: cooking spray or 1 tablespoon butter1 lb lean ground beef1/2 cup barbecue sauce1...

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15 Minute Beef Stew
< 30 minsMain dishStews

15 Minute Beef Stew

Ingredients: 1 tablespoon oil1 lb boneless sirloin steaks, cut into 1-inch cubes1 (2 1/2...

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Tony Chachere Pork Chops
Main dishPorkPork chops

Tony Chachere Pork Chops

Ingredients: tony chachere seasoning2 pork chopsolive oil (optional) Directions: Season the Pork Chops with...

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Bow Ties With Creamy Artichoke Sauce
Eggs/dairyMain dishSide dishes

Bow Ties With Creamy Artichoke Sauce

Ingredients: 12 ounces bow tie pasta1 (17 ounce) jars alfredo sauce1 (14 ounce) canned...

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Creamed Chicken 'n Veggies With Biscuit Topping
ChickenMain dishPoultry

Creamed Chicken ‘n Veggies With Biscuit Topping

Ingredients: 1/2 cup finely chopped white onions1 1/2 teaspoons butter or 1 1/2 teaspoons...

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Baked Fish
FishMain dishSaltwater fish

Baked Fish

Ingredients: 6 grouper fillets ( about 2 pounds)1/2 teaspoon salt1/2 teaspoon pepper3 tablespoons butter...

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Rosemary Chicken Breasts
< 60 minsMain dishTime to make

Rosemary Chicken Breasts

Ingredients: 4 (6 -8 ounce) boneless skinless chicken breasts ( 6 to 8 oz....

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Easy
Main dishMeatNorth american

Easy, Quick and GOOD Pork roast

Ingredients: 4 -5 lbs pork roast4 tablespoons of minced garlic, with oil from the...

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Tarragon Chicken Casserole
CasserolesChickenMain dish

Tarragon Chicken Casserole

Ingredients: 2 lbs boneless skinless chicken breasts1 medium onions, sliced in rings1 1/2 teaspoons...

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Main dishSaladsShrimp

Shrimp, Asparagus, and White Bean Salad

Ingredients: 2 cups sliced asparagus, in 1 inch pieces ( about 1/2 pound)3/4 lb...

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Easy Chicken and Broccoli Divan
ChickenMain dishPoultry

Easy Chicken and Broccoli Divan

Ingredients: 3 cups hot cooked broccoli stems2 cups cubed cooked chicken1 (10 ounce) cans...

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Mole Posole
Main dishOne Dish mealSoups & stews

Mole Posole

Ingredients: 1/4 onions, minced1 green bell peppers, seeded and diced1 serrano peppers, seeded and...

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Balsamic Chicken Breasts
Main dishMeatOven

Balsamic Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1/4 cup balsamic vinegarItalian breadcrumbs1 can diced tomatoes or...

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Tostado Casserole
CasserolesGround beefMain dish

Tostado Casserole

Ingredients: 1 lb ground beef1 (15 ounce) cans tomato sauce1 (1 1/4 ounce) envelopes...

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Vidalia Topped Caesar Burgers
BeefGround beefMain dish

Vidalia Topped Caesar Burgers

Ingredients: 1 lb lean ground beef2 tablespoons chopped fresh parsley1/2 cup caesar salad dressing1/2...

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Sweet Soy-Glazed Salmon
Main dishSalmonSaltwater fish

Sweet Soy-Glazed Salmon

Ingredients: 1/4 cup light brown sugar1 tablespoon olive oil3 tablespoons soy sauce2 tablespoons fresh...

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Roasted Pepper Pesto-Tomato Pizza
< 30 minsMain dishPizza

Roasted Pepper Pesto-Tomato Pizza

Ingredients: 1 clove garlic, peeled1 cup basil leaves1/4 cup grated fresh parmesan cheese (...

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Pirate's Pie
Main dishOne Dish mealTuna

Pirate’s Pie

Ingredients: 2 (6 1/2 ounce) cans tuna ( or equal amount of chicken, beef...

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Garlic Mushroom Pasta Bake
Main dishOne Dish mealSide dishes

Garlic Mushroom Pasta Bake

Ingredients: 2 -3 tablespoons olive oil2 garlic cloves, crushed225 g mushrooms, wiped and halved100...

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"souper" Easy Macaroni and Cheese
CasserolesElbow macaroniMain dish

“souper” Easy Macaroni and Cheese

Ingredients: 1 (10 3/4 ounce) cans nacho cheese soup ( undiluted)1 (8 ounce) packages...

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Chickpeas and Penne With Pecan Red Pepper Pesto
Main dishPastaPenne

Chickpeas and Penne With Pecan Red Pepper Pesto

Ingredients: 1 onions1 (15 ounce) cans chickpeas1/4 lb penne pasta1/2 cup roasted red peppers2...

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Asian Turkey Lettuce Wraps
AppetizersLunch/snacksMain dish

Asian Turkey Lettuce Wraps

Ingredients: 1/4 cup olive oil1 lb ground turkey2 medium carrots, peeled and chopped small1...

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Easy Chicken and Dumplings
ChickenMain dishPoultry

Easy Chicken and Dumplings

Ingredients: 6 chicken legs with thigh8 cups water2 celery ribs, chopped1 small onions, chopped2...

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Pita Bread Filling
Lunch/snacksMain dishOne Dish meal

Pita Bread Filling

Ingredients: 1 1/2 lbs ground beef1 large zucchini, grated1 large tomatoes, chopped1 (2 1/4...

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Beef Stir Fry
BeefBroccoliMain dish

Beef Stir Fry

Ingredients: 12 ounces rump steak, cut into very thin strips1 1/2 tablespoons cornflour1/4 teaspoon...

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Low Cal Veggie Pizza
AppetizersMain dishPizza

Low Cal Veggie Pizza

Ingredients: 1 (8 ounce) cans refrigerated reduced-fat crescent rolls1 (8 ounce) packages reduced-fat cream...

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Black Eyed Peas With Rice
Main dishPorkSide dishes

Black Eyed Peas With Rice

Ingredients: 1 (1 lb) bag black-eyed peas1 medium onions, chopped2 garlic cloves2 ham hocks...

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Crock Pot Chicken Chow Mein
ChickenMain dishOne Dish meal

Crock Pot Chicken Chow Mein

Ingredients: 6 skinless chicken thighs6 ounces mushrooms, sliced1 onions, sliced3 garlic cloves, minced1/2 cup...

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Restaurant Quality Chinese Chicken Fried Rice
ChickenMain dishOne Dish meal

Restaurant Quality Chinese Chicken Fried Rice

Ingredients: 1 cup rice1 tablespoon fresh diced onions1 3/4 cups water1/2 teaspoon garlic salt...

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ChickenLunch/snacksMain dish

Bergen Easter Chicken

Ingredients: 3 lbs chicken, cut in serving piece1 teaspoon salt1/2 teaspoon white pepper2 tablespoons...

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Cheese Mushroom Steak
BeefBeef steaksMain dish

Cheese Mushroom Steak

Ingredients: 1 1/4 lbs sirloin steaks ( 1/2 inch thick)2 teaspoons Worcestershire sauce1 teaspoon...

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Baked Mostaccioli
CasserolesGround beefMain dish

Baked Mostaccioli

Ingredients: 1/2 lb ground beef or 1/2 lb Italian sausage, thinly sliced1/2 cup chopped...

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Masala Rice
AsianMain dishPasta

Masala Rice

Ingredients: 2 cups basmati rice2 large potatoes, peeled and cubed1/2 cup frozen garden peas1...

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Greek Red Snapper
FishMain dishSeafood

Greek Red Snapper

Ingredients: 2 1/2-3 lbs red snapper1 medium onions, chopped1/2 green peppers, chopped2 -3 garlic...

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Okra Creole
Main dishSide dishesVegetables

Okra Creole

Ingredients: 3 slices bacon1 (16 ounce) packages frozen sliced okra1 (14 1/2 ounce) cans...

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Root Vegetable Fritters
CarrotsEggsMain dish

Root Vegetable Fritters

Ingredients: 1/2 cup plain flour ( all purpose)3 eggs, lightly beaten1 cup grated parsnips1...

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Yummy Pork Fajitas
Main dishMexicanNorth american

Yummy Pork Fajitas

Ingredients: 1 lb lean pork2 garlic cloves, minced1 teaspoon oregano1/2 teaspoon cumin1 teaspoon seasoning...

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Chicken Mushroom Broccoli Casserole
CasserolesMain dishOne Dish meal

Chicken Mushroom Broccoli Casserole

Ingredients: 1/2 cup flour1 (1 ounce) package ranch dressing mix6 chicken thighs6 chicken drumsticks4...

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Easy Chicken Stew and Dumplings
ChickenMain dishStews

Easy Chicken Stew and Dumplings

Ingredients: 6 chicken breasts, cooked and cubed1 onions3 tablespoons butter1 teaspoon poultry seasoning1 cup...

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Roasted Peppers
CasserolesMain dishSide dishes

Roasted Peppers, Spinach and Three Cheese Casserole

Ingredients: 1 (10 ounce) boxes frozen spinach, thawed and well drained ( squeeze out...

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Layered Tortilla Pie
BeefGround beefMain dish

Layered Tortilla Pie

Ingredients: 1 lb ground beef1 medium onions, chopped1 (8 ounce) cans tomato sauce1 garlic...

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Pastitsio Pie
BeefGround beefMain dish

Pastitsio Pie

Ingredients: 3 tablespoons butter1 small onions, chopped2 tablespoons fresh minced garlic ( or to...

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Down on the Farm Sausage Bake
CasserolesMain dishOne Dish meal

Down on the Farm Sausage Bake

Ingredients: 6 medium potatoes, peeled and cubed ( 2 lb.)4 green onions, sliced2 cloves...

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Cheddar Meatball Casserole
CasserolesGround beefMain dish

Cheddar Meatball Casserole

Ingredients: 1 lb lean ground beef1 1/2 cups cheddar cheese, shredded1/2 cup dry breadcrumbs1/3...

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