Ingredients: 4 sandwich buns2 cups vegetarian ground beef1/2 cup barbecue sauce1/4 cup ketchup1/2 cup...
Pizza by the Yard
Ingredients: 16 ounces unsliced French bread1 lb lean ground beef1 (6 ounce) cans tomato...
Calypso Beef
Ingredients: 1/2 cup orange juice3/4 cup chicken broth2 tablespoons brown sugar2 1/2 tablespoons ketchup2...
Balti Butter Chicken
Ingredients: 150 ml natural yoghurt50 g ground almonds1 1/2 teaspoons chili powder1/4 teaspoon crushed...
Baked Fish With Tarragon
Ingredients: 1 lb white fish fillets ( use your favorite)1/4 cup butter, melted (...
Pork Cantonese
Ingredients: 2 lbs pork tenderloins, cut into thin slices1 onions, chopped1 (5/8 ounce) package...
Cedar Plank Salmon
Ingredients: 1 -2 salmon fillets1 cedar planks, 10 x8 large enough for the salmon...
Ginger Lemon Stir-Fry
Ingredients: 1 cup water2 tablespoons cornstarch1/4 cup lemon juice2 tablespoons honey1 tablespoon grated fresh...
Tomato Basil Fettuccine
Ingredients: 1 (9 ounce) packages fresh fettuccine1 tablespoon olive oil1 tablespoon red wine vinegar1/4...
Run for the Border Chili Cheese Burritos
Ingredients: 1 (10 ounce) cans vietti hot dog chili without beans1 -1 1/2 cup...
Cheese Enchiladas in Yummy Red Sauce
Ingredients: 2 tablespoons extra virgin olive oil4 garlic cloves, minced1/2 cup onions, minced1 tablespoon...
Mexican Enchiladas De Pavo Con Verde, Turkey Enchiladas With Gre
Ingredients: oil2 corn tortillas3/4 cup cooked turkey, shredded1/3 cup cheese ( Whatever you like,...
Creamy Tuna Fettuccini
Ingredients: 2 (6 ounce) cans tuna8 ounces fettuccine4 tablespoons butter2 teaspoons olive oil2 tablespoons...
Lemon Grilled Salmon
Ingredients: 2 teaspoons snipped fresh dill or 3/4 teaspoon dill weed1/2 teaspoon lemon pepper...
Pancit Bihon
Ingredients: 1 1/2 lbs cooked pork ( see note)3 tablespoons vegetable oil2 garlic cloves,...
Granny’s Spaghetti
Ingredients: 1 (8 ounce) packages spaghetti ( or 16 oz.)1 (1 lb) package ground...
Chutney Glazed Chicken
Ingredients: 3 large chicken breasts or 6 chicken thighs4 tablespoons flour3 packages george washington...
Stir fried Garlic Beef with Broccoli
Ingredients: 1 lb round steaks, thinly sliced4 cloves garlic, chopped2 teaspoons medium sherry (optional)1...
(Potatoes) Pommes Lyonnaise
Ingredients: 2 lbs waxy potatoes8 ounces onions1 1/2 ounces butter1 1/2 ounces pork fat...
Chicken With Seven Spices
Ingredients: 1 (2 1/2-3 lb) chicken ( whole)1 teaspoon garlic powder1/2 teaspoon ground cumin1/2...
Honey Mustard Grilled Chicken
Ingredients: 1 (9 ounce) boneless skinless chicken breasts, cut in half2 tablespoons honey2 tablespoons...
Layered Mexican Casserole
Ingredients: 1/2 lb ground beef1 (12 ounce) cans whole kernel corn, drained1 (12 ounce)...
Lime-Cilantro Grilled Steak
Ingredients: 1 1/4 lbs boneless beef chuck steaks, 1 inch thick ( about 4)3...
Baked Panko Chicken Strips
Ingredients: 2 boneless skinless chicken breasts1/4 cup white flourseasoning, to taste3 egg whites3 -4...
Fish in Coconut Sauce (Samaki Wa Kupaka)
Ingredients: 2 lbs white fish fillets1 tablespoon ginger paste1 tablespoon garlic pastesalt ( to...
Oriental Grilled Tuna
Ingredients: 1/2 cup soy sauce1 tablespoon honey1/4 cup white wine2 tablespoons Dijon mustard4 (4...
Grilled Shrimp Tossed in Lemon-Garlic Sauce
Ingredients: 1 1/2 lbs extra large shrimp, peeled and deveined3 tablespoons olive oil1/4 teaspoon...
Maryland Fried Chicken
Ingredients: 8 chicken thighs2 cups whole milk4 cups flour2 tablespoons Old Bay Seasoning2 tablespoons...
Mama’s Beef-A-Roni
Ingredients: 1 lb ground beef1/2 cup finely chopped green peppers1/2 cup finely chopped onions1/2...
Kangaroo Pasta
Ingredients: 1/2 red capsicums4 slices bacon4 slices pineapple400 g fettuccine200 ml capsicum salsa60 g...
Nachos Arizona Style
Ingredients: 1 lb lean ground beefsalt and pepper, to taste1/2 large red onions, chopped1...
Shrimp De Jonghe
Ingredients: 2 lbs large shrimp, shelled and deveined ( about 48)1 clove garlic1 1/2...
Baked Swordfish Manzanillo
Ingredients: 4 (8 ounce) swordfish steaks1 1/2 teaspoons salt1/8 teaspoon pepper6 tablespoons olive oil1/2...
Sauteed Yellow Squash with onion (for 1 or 2)
Ingredients: 1 medium yellow squash, sliced into 1/4 inches,look for good colour1 small yellow...
Spicy Potatoes (Rasadar Aloo)
Ingredients: 1 1/2 lbs small potatoes ( as evenly sized as possible)3 medium tomatoes...
Orange Spiced Pork Chops
Ingredients: 4 -6 pork chops, bone in ( about 1/2-inch thick)2 teaspoons vegetable oil,...
Pasta Chicken Taco Bake
Ingredients: 8 -10 ounces penne pasta ( cooked to only firm-tender, drained and set...
Cheesy Bacon and Garlic Chicken
Ingredients: 4 boneless skinless chicken breasts4 slices raw bacon, cut into 1 inch pieces4...
Shrimp With Bow Tie Pasta
Ingredients: 1 lb raw shrimp, peeled and deveined1 lb bow tie pasta1 (16 ounce)...
Guilt-free alfredo
Ingredients: 1 (14 1/2 ounce) cans chicken broth1/4 cup all-purpose flour1/4 teaspoon garlic powder1/4...
Chicken and Spinach Lasagna
Ingredients: 4 medium chicken breasts1 medium onions, finely chopped8 ounces sliced mushrooms1 head garlic,...
Squirrel Pot Pie
Ingredients: 1 onions, coarsely chopped1 celery, coarsely chopped1 large garlic cloves, minced or pressed4...
Sweet and Sour Chicken Soup
Ingredients: 6 cups low-fat chicken broth2 tablespoons rice vinegar2 tablespoons low sodium soy sauce1...
Cheesy Eggplant (Aubergine) Marinara
Ingredients: 8 slices eggplants ( center-cut about 1/2-inch thick) 1 1/2 cups flour seasoning...
Simple Hamburger Stroganoff
Ingredients: 1 lb ground beef1 (8 ounce) packages noodles ( I prefer Reams frozen...
Shrimp Fajitas
Ingredients: 2 tablespoons olive oil1 onions, halved vertically and cut into thin strips1 green...
Mom’s BBQ Chicken
Ingredients: 4 -6 chicken breasts4 -6 tablespoons ketchup4 -6 teaspoons dry mustard Directions: Cut...
Grilled Chicken Breasts With Lime and Dill
Ingredients: 4 boneless skinless chicken breasts2 tablespoons butter1/4 cup lime juice or 1/4 cup...
Beefy Vegetable Bake
Ingredients: 3 medium sliced potatoes, peeled if you wish3 carrots, sliced3 celery ribs, sliced2...
10 Minute Paella
Ingredients: 2 tablespoons oil1/2 lb small shrimp or 1/2 lb bay scallops2 garlic cloves,...
Pork Medallions over Noodles (Low Fat)
Ingredients: 12 ounces pork tenderloins, cut into 1/4-inch slices1/2 teaspoon dried oregano1/4 teaspoon black...
Spinach Beef Spaghetti Pie
Ingredients: 6 ounces uncooked angel hair pasta2 eggs, lightly beaten1/3 cup parmesan cheese1 lb...
Shrimp in Adobo Sauce
Ingredients: 3 large dried ancho chiles, stems and seeds removed1 dried pasilla peppers, stems...
African Piri – Piri Kabobs
Ingredients: 1 lb sweet potatoes1 lb boneless venison, cut into 1 1/2 inch pieces...
Salmon With Butter Sauce
Ingredients: 3 lbs skinned salmon fillets1/3 cup distilled vinegar or 1 lemons, juice of...
Spicy Pepper Steak
Ingredients: 1 1/2 lbs round steaks1/3 cup soy sauce1 clove garlic, minced1 teaspoon paprika1/2...
Spinach Enchiladas
Ingredients: 1 tablespoon margarine1/2 cup scallions or 1/2 cup green onions, chopped1 (10 ounce)...
Super Vegetable Beef Soup
Ingredients: 1 tablespoon vegetable oil1 1/2 lbs round steaks, cut into 1-inch cubes1 yellow...
Peachy-Beef Toss Salad
Ingredients: 8 ounces cooked beef, cut into julienne strips4 cups romaine lettuce, torn3 cups...
Spicy Tofu Sandwich
Ingredients: 1 (12 1/2 ounce) packages firm tofubaby spinach leavesred onions, slicesspicy brown mustard4...
