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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Cornbread Chicken
BreadsChickenMain dish

Cornbread Chicken

Ingredients: 1 (8 1/2 ounce) packages cornbread-muffin mix1 (2/3 ounce) package Italian salad dressing...

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Grilled Oriental Salmon
Main dishSalmonSaltwater fish

Grilled Oriental Salmon

Ingredients: 1 1/2 lbs fresh salmon steaks or 1 1/2 lbs salmon fillets6 ounces...

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ChickenMain dishPoultry

Simple Caribbean Jerk Chicken

Ingredients: 1 envelope Italian salad dressing mix2 tablespoons brown sugar2 tablespoons oil2 tablespoons soy...

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Spicy Tofu Salad
BeansMain dishSoy/tofu

Spicy Tofu Salad

Ingredients: 750 g tofu, drained1 small red Spanish onions1 carrots1 green peppers2 tablespoons peanuts,...

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Bean and Vegetable Casserole
CasserolesMain dishSavory pies

Bean and Vegetable Casserole

Ingredients: 1 cup cornmeal1 1/3 cups water2 tablespoons parmesan cheese1 1/2 cups pinto beans1...

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Down Home Turkey Stew
Main dishSoups & stewsStews

Down Home Turkey Stew

Ingredients: 3 -4 tablespoons olive oil3 large carrots, sliced thin4 large onions, sliced thin1...

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Italian Pasta Stir-Fry
Condimentsetc.Main dish

Italian Pasta Stir-Fry

Ingredients: 8 ounces linguine, uncooked2 medium tomatoes, seeded and chopped1 medium onions, chopped1 medium...

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Lunch/snacksMain dishSandwiches

Roasted Vegetable Sandwich

Ingredients: 1 eggplants, sliced into strips2 red bell peppers2 tablespoons olive oil, divided2 portabella...

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Macaroni and Cheese Casserole
CasserolesElbow macaroniMain dish

Macaroni and Cheese Casserole

Ingredients: 1 lb dry macaroni noodles1/2 lb sharp cheddar cheese, thinly sliced ( or...

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Szechuan Noodle Toss
ChickenMain dishOne Dish meal

Szechuan Noodle Toss

Ingredients: 1 (8 ounce) packages thin spaghetti1/4 cup sesame oil, divided2 large red bell...

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The Creamiest Macaroni-And-Cheese
CasserolesElbow macaroniMain dish

The Creamiest Macaroni-And-Cheese

Ingredients: 2 1/2 cups milk2 cups water1/4 cup onionssalt2 cups macaroni4 ounces cream cheese,...

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Light Chicken Fried Steak
BeefBeef steaksMain dish

Light Chicken Fried Steak

Ingredients: 12 ounces beef round steak, 3/4 inch thick,trimmed and cut into 4 pieces.2...

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Butternut Squash and Goats Cheese
CheeseMain dishSide dishes

Butternut Squash and Goats Cheese

Ingredients: 1 butternut squash100 g goat cheese1/2 teaspoon chili powder (optional) Directions: Preheat the...

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Sassy's Pork Schnitzel
Main dishMeatPork

Sassy’s Pork Schnitzel

Ingredients: 6 pork cutlets1/4 cup flour1 teaspoon salt1/2 teaspoon pepper1 eggs, well beaten2 tablespoons...

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Shrimp Intoxication
Main dishPastaShrimp

Shrimp Intoxication

Ingredients: 2 cups white wine, divided 3 garlic cloves, chopped 2 tablespoons lemon juice...

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Cauliflower and egg cheese
Lunch/snacksMain dishOne Dish meal

Cauliflower and egg cheese

Ingredients: 1 medium cauliflower, in florets2 hard-boiled eggs, chopped3 tablespoons whole wheat flour1 teaspoon...

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Easy Spaghetti Pie
Main dishSavory piesSpaghetti

Easy Spaghetti Pie

Ingredients: 1 lb lean ground beef1 tablespoon minced garlic1 (16 ounce) pasta sauce with...

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Rainbow Rice and Tuna
Main dishSaltwater fishTuna

Rainbow Rice and Tuna

Ingredients: 1/3 cup rice, raw, uncooked ( NOT instant)2/3 cup chicken broth ( canned...

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Giant Burger (A Round Meatloaf)
BeefGround beefMain dish

Giant Burger (A Round Meatloaf)

Ingredients: 1 1/2 lbs extra lean ground beef1 (3 ounce) packages cream cheese, softened1...

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Dirty Rice With Shrimp
Main dishRiceShrimp

Dirty Rice With Shrimp

Ingredients: 2 tablespoons cooking oil1/2 lb ground pork1 onions, chopped2 celery ribs, diced1 green...

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Microwave Chicken Fricassee
Main dishOne Dish mealStews

Microwave Chicken Fricassee

Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 medium onions, chopped1/2 teaspoon poultry seasoning4...

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Copycat Olive Garden Chicken San Remo
Main dishMeatPoultry

Copycat Olive Garden Chicken San Remo

Ingredients: 1 1/2 lbs green peppers, cut into strips8 ounces yellow onions, cut into...

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Savoury Baked Fish Fillets
FishMain dishSeafood

Savoury Baked Fish Fillets

Ingredients: 1 cup mayonnaise1 cup sour cream1 envelope ranch dressing mix ( Hidden Valley...

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Kittencal's Enchilada Stack
BeefGround beefMain dish

Kittencal’s Enchilada Stack

Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground turkey1 large onions,...

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Sloppy Joe Biscuit Cups
Lunch/snacksMain dishSandwiches

Sloppy Joe Biscuit Cups

Ingredients: 1 lb ground beef1/4 cup finely chopped celery1/4 cup finely chopped onions1/4 cup...

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Sweet-And-Sour Meatloaf
Ground beefMain dishOne Dish meal

Sweet-And-Sour Meatloaf

Ingredients: 1 1/2 lbs ground beef1 cup dry breadcrumbs1 teaspoon salt1/4 teaspoon pepper2 eggs1...

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Mustard-Glazed Pork Chops
Main dishMeatPork

Mustard-Glazed Pork Chops

Ingredients: 1/2 cup packed brown sugar1/3 cup Dijon mustard5 tablespoons cider vinegar2 tablespoons molasses1...

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Sweet Red Pepper Ziti
Main dishPastarice and grains

Sweet Red Pepper Ziti

Ingredients: 2 tablespoons olive oil1 cup sweet red peppers, minced2 large garlic cloves, minced1/2...

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Spiced Turkey Cutlets
Main dishPoultryTurkey

Spiced Turkey Cutlets

Ingredients: 1 tablespoon vegetable oil8 (2 ounce) turkey cutlets ( each should weigh 2...

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Green Death Tuna Sandwich
Lunch/snacksMain dishSandwiches

Green Death Tuna Sandwich

Ingredients: 1 (12 ounce) cans tuna, drained and shredded3 -4 tablespoons mayonnaise1 avocados, mashed1...

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Chinatown Chicken Salad
Main dishOne Dish mealSalads

Chinatown Chicken Salad

Ingredients: nonstick cooking spray8 (6 1/2 inch) wonton wrappers ( AZUMAYA brand)2 cups cooked...

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Island Baked Chicken
ChickenMain dishOne Dish meal

Island Baked Chicken

Ingredients: 6 boneless skinless chicken breasts3 tablespoons lemon juice1 1/2 tablespoons soy sauce1 clove...

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Meal in a dish
CasserolesMain dishOne Dish meal

Meal in a dish

Ingredients: 1 lb ground beef1 small onions, chopped1/2 cup chopped mushrooms1 teaspoon saltfresh ground...

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Pork Medallions Grilled With Herb Marinade
Condimentsetc.Main dish

Pork Medallions Grilled With Herb Marinade

Ingredients: 1 1/2 lbs boneless pork loin1/4 cup olive oil2 tablespoons red wine vinegarsalt...

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Potluck Orzo Pasta Salad
Main dishOne Dish mealSalads

Potluck Orzo Pasta Salad

Ingredients: 1 (16 ounce) boxes orzo pasta1 1/2 tablespoons olive oil1 red bell peppers,...

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Ginger Lime Swordfish
FishMain dishSeafood

Ginger Lime Swordfish

Ingredients: 2 teaspoons grated lime rind1/2 cup fresh lime juice ( about 2 limes)1/4...

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Lunch/snacksMain dishSandwiches

Cheesy Bacon Burgers

Ingredients: 6 slices bacon3 lbs ground beef1 small onions, chopped1 cup ketchup1 (2 1/2...

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Yellow or Zucchini Squash Pie
CheeseMain dishSide dishes

Yellow or Zucchini Squash Pie

Ingredients: 4 cups zucchini (can mix the squash if desired) or 4 cups yellow...

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Three Mushroom Soup
Main dishOne Dish mealSoups & stews

Three Mushroom Soup

Ingredients: 1/4 lb shiitake mushrooms, sliced1/4 lb italian brown mushrooms, sliced1/4 lb white mushrooms,...

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Dad's Favorite French Onion Soup
AppetizersMain dishSoups & stews

Dad’s Favorite French Onion Soup

Ingredients: 4 tablespoons butter1 lb onions, peeled and finely slicedsalt and pepper1/2 teaspoon ground...

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Citrus-Marinated Chuck Roast for the Grill
Low carbMain dishVery low carbs

Citrus-Marinated Chuck Roast for the Grill

Ingredients: 3 -4 lbs chuck roast ( 2-1/2 to 3 inches thick)salt, to tastepepper,...

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Barbecued Pork With Chow Fun
BreakfastMain dishOne Dish meal

Barbecued Pork With Chow Fun

Ingredients: 1 lb chow fun rice noodles4 tablespoons oil1 teaspoon salt1 tablespoon light soy...

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Chicken Chili Macaroni
ChickenMain dishOne Dish meal

Chicken Chili Macaroni

Ingredients: 1 lb ground chicken ( 500 gram)1 garlic cloves, minced1 (15 ounce) cans...

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Beef Stroganoff:  Easy and Natural
BeefMain dishStews

Beef Stroganoff: Easy and Natural

Ingredients: 2 lbs skirt steaks1/4 cup flourpepper2 tablespoons olive oil1 large onions1 lb fresh...

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Lunch/snacksMain dishSandwiches

Hamburger Bar-B-Q

Ingredients: 1 lb ground beef3 tablespoons chopped onions1 tablespoon vegetable oil2 teaspoons sugar2 teaspoons...

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Spring Chicken Pasta
Main dishPastaSpaghetti

Spring Chicken Pasta

Ingredients: 8 ounces uncooked spaghetti1 lb asparagus, cut into 2 inch pieces8 chopped sun-dried...

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Jamaican Jerk Chicken Loaf
ChickenMain dishPoultry

Jamaican Jerk Chicken Loaf

Ingredients: 1 1/2 lbs ground chicken1 cup cooked white rice1 cup canned black beans,...

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Ginger Chicken Stir-Fry
ChickenMain dishOne Dish meal

Ginger Chicken Stir-Fry

Ingredients: vegetable oil cooking spray4 chicken breast halves, skinless, boneless, cut into strips1 teaspoon...

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Easy Baked Cajun Pork Chops
Main dishPorkPork chops

Easy Baked Cajun Pork Chops

Ingredients: 4 boneless pork loin chops ( 1/2 inch)1/2 tablespoon Mrs Dash’s extra spicy...

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Main dishSaladsSalmon

Creamy Salmon and Pasta Salad

Ingredients: 2 cups uncooked bow tie pasta or 2 cups ruffle pasta1 cup fresh...

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Grilled Pork with Salsa
Main dishMeatPork

Grilled Pork with Salsa

Ingredients: 1/3 cup fresh lime juice1/4 cup soy sauce1 teaspoon dried oregano1/2 teaspoon dried...

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Individual Sausage Loaves
Lunch/snacksMain dishSide dishes

Individual Sausage Loaves

Ingredients: 1 lb bulk pork sausage1/2 cup chopped onions1/2 cup chopped green peppers1/2 cup...

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Vegetable Couscous Paella
GrainsMain dishOne Dish meal

Vegetable Couscous Paella

Ingredients: 2 1/2 tablespoons olive oil ( I used a little more)2 cups chopped...

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Creamy Parmesan Pasta with Vegetables
Main dishPastaSpaghetti

Creamy Parmesan Pasta with Vegetables

Ingredients: 1/3 cup butter2 cups sliced fresh mushrooms2 cups asparagus, cut in 1 inch...

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Chickopini
ChickenMain dishPoultry

Chickopini

Ingredients: 4 -5 whole boneless skinless chicken breasts, split1/2 cup Italian style breadcrumbs, and1/2...

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Curried Vegetables with Dahl
Lunch/snacksMain dishStews

Curried Vegetables with Dahl

Ingredients: 1 1/2 cups red lentils4 cups hot water1 onions, chopped1 fresh green chili...

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Pineapple Swiss Steak
BeefMain dishPineapple

Pineapple Swiss Steak

Ingredients: 1 (3 lb) round steaks, 1 1/2 inch thick1/3 cup all-purpose flour1 1/2...

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Vorarlberg Cheese Spaetzle (Drop Noodles)
CheeseEggs/dairyMain dish

Vorarlberg Cheese Spaetzle (Drop Noodles)

Ingredients: 400 g all-purpose flour4 eggs1 teaspoon salt1/4 liter whole milk250 g cheese, grated...

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Herbed Chicken with Brown Rice Pilaf
Lunch/snacksMain dishOne Dish meal

Herbed Chicken with Brown Rice Pilaf

Ingredients: 2 tablespoons vegetable oil1 clove garlic, smashed1 1/2 cups brown rice2 teaspoons ground...

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Pumpkin Garlic Soup
Main dishSoups & stewsVegetables

Pumpkin Garlic Soup

Ingredients: 8 cups chicken stock2 (29 ounce) cans pumpkin, unspiced4 cloves garlic, minced1/2 cup...

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