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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Shelly's Weird Casserole
CasserolesMain dishOne Dish meal

Shelly’s Weird Casserole

Ingredients: 1 lb ground beef, cooked and drained1 teaspoon salt1/4 teaspoon pepper ( or...

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Sunday Chicken
ChickenMain dishPoultry

Sunday Chicken

Ingredients: 1 large lemons1 (3 lb) broiler-fryer chickens1 tablespoon olive oil1 tablespoon creole seasoning1...

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Champsdiet featured Image
Lunch/snacksMain dishSide dishes

Fettuccini Alfonso

Ingredients: 1 1/2 cups frozen corn kernels1 1/2 cups soymilk1 tablespoon onion powder1 teaspoon...

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Beef Tenderloin With Henry Bain Sauce
BeefBeef roastMain dish

Beef Tenderloin With Henry Bain Sauce

Ingredients: 1 (8 ounce) bottles mango chutney1 (14 ounce) bottles ketchup1 (12 ounce) bottles...

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Pasta
Main dishPenneTurkey

Pasta, Sausage, Cheese Supreme

Ingredients: 1 lb penne pasta1 lb mild Italian turkey sausage links1 cup chopped onions2...

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Cornbread Stuffed Meatloaf
BeefGround beefMain dish

Cornbread Stuffed Meatloaf

Ingredients: 2 large corn muffins, crumbled by hand ( 2 to 3 cups)1/2 lb...

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Impossible Chicken
CasserolesChickenMain dish

Impossible Chicken, Spinach and Cheese Pie

Ingredients: 13 ounces chicken breasts ( may use left over cooked chicken as well...

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Corn Moussaka
CasserolesMain dishOne Dish meal

Corn Moussaka

Ingredients: 1 (17 ounce) cans whole kernel corn, drained. ( fresh corn is even...

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Velvety Pasta With Chicken and Mushrooms
Main dishPastarice and grains

Velvety Pasta With Chicken and Mushrooms

Ingredients: 12 ounces al dente pasta1 1/2 lbs boneless skinless chicken breasts or 1...

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Sopa de Tortilla
ChickenMain dishSoups & stews

Sopa de Tortilla

Ingredients: 7 cups chicken broth1 medium yellow onions, diced2 carrots, peeled and diced2 stalks...

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Kettle Stew
Main dishStewsVegetables

Kettle Stew

Ingredients: 1 cup onions, chopped1 large garlic cloves, minced1 -2 tablespoon minced chilies3 tablespoons...

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Spanish Style Chicken (Grilled With Raisin Wine Sauce)
ChickenChicken breastMain dish

Spanish Style Chicken (Grilled With Raisin Wine Sauce)

Ingredients: 1 1/2 tablespoons olive oil1 large white onions, chopped1/2 lb mushrooms, sliced2 tablespoons...

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Porter Beef
Lunch/snacksMain dishStews

Porter Beef

Ingredients: 2 lbs steak, cut into large cubes1/2 lb mushrooms, thoroughly cleaned1 lb onions,...

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Creamed Ham
BreakfastLunch/snacksMain dish

Creamed Ham

Ingredients: 3 tablespoons butter1/4 cup minced onions3 tablespoons flour2 1/4 cups milk1 cup grated...

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Italian Pizzaiola (Beefsteak Pizza Style)
BeefBeef steaksMain dish

Italian Pizzaiola (Beefsteak Pizza Style)

Ingredients: 1 -2 lb round steaks (3/4 – 1 1/4 inch thick) or 1...

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Flattened Cornish Game Hens With Garlic-citrus Marinade
ChickenMain dishPoultry

Flattened Cornish Game Hens With Garlic-citrus Marinade

Ingredients: 1/4 cup olive oil4 teaspoons fresh thyme, choppedfresh thyme, for garnish3 garlic cloves,...

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Pasta Puttanesca ( the Madame's Pasta )
Main dishPastaSpaghetti

Pasta Puttanesca ( the Madame’s Pasta )

Ingredients: 1/2 lb spaghetti1 (14 ounce) cans Italian tomatoes1/2 teaspoon sugar4 tablespoons flat leaf...

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Curried Shrimp
Main dishShellfishShrimp

Curried Shrimp

Ingredients: 2 tablespoons olive oil1 onions, diced1 jalapenos, diced2 tablespoons tomato pastesalt & pepper2...

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Light Orange-Roasted Salmon
AppetizersLunch/snacksMain dish

Light Orange-Roasted Salmon

Ingredients: 1 1/2 lbs salmon fillets1 (14 1/2 ounce) cans diced tomatoes1/4 teaspoon sugar1/8...

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Miller's Mexican Rice
Lunch/snacksMain dishSide dishes

Miller’s Mexican Rice

Ingredients: 3 ounces shredded carrots2 ounces peas1 medium sweet onions, finely chopped2 ounces red...

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Old World Spiced Pancakes
BreakfastMain dishPancakes and waffles

Old World Spiced Pancakes

Ingredients: 2 eggs1 cup milk2 cups sifted flour3 tablespoons sugar1 teaspoon baking powder1/2 teaspoon...

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Falafel Burgers
Lunch/snacksMain dishSandwiches

Falafel Burgers

Ingredients: 1 teaspoon olive oil1/2 cup diced onions2 teaspoons minced garlic1 chili peppers or...

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Garlic and Rosemary Steak
BeefBeef steaksMain dish

Garlic and Rosemary Steak

Ingredients: 1/2 cup olive oil1/2 cup soy sauce1/4 cup balsamic vinegar or 1/4 cup...

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Easy Zucchini and Ground Beef Pizza Casserole
CasserolesCheeseMain dish

Easy Zucchini and Ground Beef Pizza Casserole

Ingredients: 4 cups unpeeled shredded zucchini1/2 teaspoon salt2 eggs1/2 cup grated parmesan cheese1 cup...

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OAMC Chicken Fried Rice
Main dishOne Dish mealRice

OAMC Chicken Fried Rice

Ingredients: 4 cups jasmine rice8 cups water2 chicken bouillon cubes6 -8 eggs1 cup soy...

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Braised Lettuce With Peas and Lemon
Main dishSaladsSide dishes

Braised Lettuce With Peas and Lemon

Ingredients: 1 tablespoon olive oil2 shallots, finely chopped1 head boston lettuce, quartered1 cup chicken...

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Crusted Salmon
Main dishSalmonSaltwater fish

Crusted Salmon

Ingredients: 1 1/2 lbs salmon ( 1 large fillet or 4 single serving fillets)3...

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Moroccan Chicken and Lentils
Chicken breastMain dishOne Dish meal

Moroccan Chicken and Lentils

Ingredients: 8 cups water1 teaspoon salt1 lb dried lentils, rinsed and drained1 cup olive...

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Vegetarian Tamale Pie
Lunch/snacksMain dishOne Dish meal

Vegetarian Tamale Pie

Ingredients: 1/2 cup sun-dried tomatoes, chopped1/2 cup boiling water4 cups water1 1/2 cups yellow...

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Green Peas Pulao
Main dishRiceSide dishes

Green Peas Pulao

Ingredients: 1/4 cup frozen green peas or 1/4 cup fresh green peas3 tablespoons ghee2...

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Macaroni Scramble (Goulash)
CasserolesGround beefMain dish

Macaroni Scramble (Goulash)

Ingredients: 8 ounces elbow macaroni, cooked1/4 lb butter2 lbs lean ground beef3 cloves garlic,...

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Pork Tenderloin with Cumberland Sauce
FruitMain dishPork

Pork Tenderloin with Cumberland Sauce

Ingredients: 1 tablespoon vegetable oil1 lb pork tenderloins, trimmed of fat and cut into...

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Spaghetti Skillet
Main dishPastaSpaghetti

Spaghetti Skillet

Ingredients: 1 lb ground beef1 cup onions, chopped1 tablespoon garlic, minced2 cups tomato juice1...

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Giant Meatball Sub
Ground beefLunch/snacksMain dish

Giant Meatball Sub

Ingredients: 2 eggs, beaten1/3 cup milk1 medium onions, chopped2 garlic cloves, minced1 cup soft...

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Zucchini-Garlic Pasta
Main dishOne Dish mealPasta

Zucchini-Garlic Pasta

Ingredients: 1 (16 ounce) packages wagon wheel macaroni1/2 lb bacon, diced1 onions, chopped4 -6...

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Grilled Chicken Breasts With Lime and Dill
ChickenChicken breastMain dish

Grilled Chicken Breasts With Lime and Dill

Ingredients: 4 boneless skinless chicken breasts2 tablespoons butter1/4 cup lime juice or 1/4 cup...

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Moroccan Chicken
ChickenChicken breastMain dish

Moroccan Chicken

Ingredients: 3 chicken breasts, cut into bite size pieces1 tablespoon oil, vegetable1 large onions,...

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Shrimp and Wild Rice Casserole
CasserolesMain dishShrimp

Shrimp and Wild Rice Casserole

Ingredients: 1 can cream of mushroom soup2 tablespoons green peppers, chopped2 tablespoons onions, chopped2...

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Low-Fat Macaroni With Black Beans
Lunch/snacksMain dishSauces

Low-Fat Macaroni With Black Beans

Ingredients: 1 teaspoon olive oil1 small sweet green peppers, chopped1 small onions, chopped1 clove...

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Easy Chicken Pot Pie
Main dishOne Dish mealSavory pies

Easy Chicken Pot Pie

Ingredients: 1 2/3 cups frozen mixed vegetables, thawed1 cup cooked chicken, diced1 (10 3/4...

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Pressure Cooker Beef Barley Vegetable Soup
Main dishOne Dish mealSoups & stews

Pressure Cooker Beef Barley Vegetable Soup

Ingredients: 1 1/4 lbs lean ground beef1 (28 ounce) cans crushed tomatoes2 1/2 cups...

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Lemon Grilled Fish in Banana Leaves
FishMain dishSaltwater fish

Lemon Grilled Fish in Banana Leaves

Ingredients: 1/4 cup lemon juice1/2 cup extra virgin olive oil1 tablespoon fresh thyme leaves,...

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Santa Fe Chicken Rollups
CasserolesLunch/snacksMain dish

Santa Fe Chicken Rollups

Ingredients: 4 boneless skinless chicken breast halves, cubed6 slices bacon1 green peppers1 red peppers1...

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BeefMain dishOne Dish meal

Good and Plenty

Ingredients: 1 lb ground sirloin ( 10 percent fat)6 cups boiling water2 (1 1/4...

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Philadelphia Cheesesteak
Lunch/snacksMain dishSandwiches

Philadelphia Cheesesteak

Ingredients: 4 large crusty rolls1 lb boneless sirloin steaks2 tablespoons vegetable oil, divided2 onions,...

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Beef and Beer Stew
BeefMain dishStews

Beef and Beer Stew

Ingredients: 3 medium onions, roughly chopped1 lb stewing beef, cubed1/2 cup white flour2 tablespoons...

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Rice Soy Dish
CasserolesMain dishOne Dish meal

Rice Soy Dish

Ingredients: 1 teaspoon salt3 1/4-3 1/2 cups boiling water1 cup uncooked extra long grain...

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Prosciutto Wrapped Pork
Lunch/snacksMain dishSandwiches

Prosciutto Wrapped Pork

Ingredients: 1 1/4-1 1/2 lbs pork loin roast, approximately ( I usually cut from...

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Red Snapper Baked with Cilantro
FishFruitMain dish

Red Snapper Baked with Cilantro

Ingredients: 1 1/2 lbs red snapper fillets or 1 1/2 lbs steaks1/3 cup lime...

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French Beef Au Gratin
BeefMain dishSpaghetti

French Beef Au Gratin

Ingredients: 1/2 cup butter or 1/2 cup margarine4 cups thinly sliced vidalia onions or...

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Tasty Tuna Casserole
CasserolesMain dishOne Dish meal

Tasty Tuna Casserole

Ingredients: 5 ounces fat free cream cheese1 (10 1/2 ounce) cans 98% fat-free cream...

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Starvin' Guy Chicken Pie
Chicken breastMain dishSavory pies

Starvin’ Guy Chicken Pie

Ingredients: 1 cup chopped onions1 garlic cloves ( minced)1 cup low sodium chicken broth...

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Rosemary Chicken Breasts
< 60 minsMain dishTime to make

Rosemary Chicken Breasts

Ingredients: 4 (6 -8 ounce) boneless skinless chicken breasts ( 6 to 8 oz....

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Baked Macaroni and Brie
CasserolesElbow macaroniMain dish

Baked Macaroni and Brie

Ingredients: 8 ounces macaroni2 tablespoons butter2 tablespoons flour1 cup milk1/4 cup heavy cream7 ounces...

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Guilt-free alfredo
Main dishPastarice and grains

Guilt-free alfredo

Ingredients: 1 (14 1/2 ounce) cans chicken broth1/4 cup all-purpose flour1/4 teaspoon garlic powder1/4...

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Honey Grilled Shrimp
Main dishShellfishShrimp

Honey Grilled Shrimp

Ingredients: 1/2 teaspoon garlic powder1/4 tablespoon fresh ground black pepper1 cup Worcestershire sauce2 tablespoons...

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Vegetarian Breakfast Burritos
BreakfastMain dishOne Dish meal

Vegetarian Breakfast Burritos

Ingredients: 2 teaspoons olive oil1/2 medium onions, sliced1 large red bell peppers, cut lengthwise...

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Mandarin Orange Chicken Delight
ChickenMain dishPoultry

Mandarin Orange Chicken Delight

Ingredients: 1 (11 ounce) cans mandarin oranges, reserve liquid3 tablespoons honey1 lemons, juice of2...

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Penne Pasta with Tomatoes and Cheese
CasserolesMain dishOne Dish meal

Penne Pasta with Tomatoes and Cheese

Ingredients: 6 tablespoons olive oil1 large onions, chopped1 teaspoon minced garlic3 (28 ounce) cans...

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Chicken With Fines Herbes
ChickenChicken breastMain dish

Chicken With Fines Herbes

Ingredients: 4 large chicken breasts, skinned, halved, and boned1/4 cup butter, softened1 tablespoon fresh...

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