Ingredients: 1 teaspoon olive oil1/4 red bell peppers, chopped1/4 green bell peppers, chopped1/4 yellow...
Fresh Tuna Burgers With Red Onion Salsa
Ingredients: 1 red onions, finely chopped2 plum tomatoes, seeded and chopped1 green chilies, seeded...
Easy Beef Goulash
Ingredients: 2 lbs stewing beef1 large onions ( chopped)1 (11 1/2 ounce) cans V8...
Asian Grilled Beef Salad
Ingredients: 1/3 cup soy sauce1/4 cup water3 tablespoons chopped fresh parsley2 tablespoons rice vinegar1...
Pork Chops in Radish Sauce
Ingredients: 2 tablespoons vegetable oil6 pork loin chops or 6 rib chops1 teaspoon salt1/4...
Horseradish Burgers
Ingredients: 1 lb ground beef1 tablespoon prepared horseradish1 tablespoon Worcestershire sauce1 teaspoon seasoning salt...
Thai Chicken with Ginger and Mushrooms – Gai King
Ingredients: 3 tablespoons peanut oil1 onions, cut into slivers6 cloves garlic, minced1 1/2 lbs...
Jalisco Pork
Ingredients: 1 lb pork tenderloins, trimmed1 1/2 teaspoons paprika1 1/2 teaspoons chili powder1 tablespoon...
Fettuccini Alfonso
Ingredients: 1 1/2 cups frozen corn kernels1 1/2 cups soymilk1 tablespoon onion powder1 teaspoon...
Cod fish Casserole (portuguese style)
Ingredients: 1 1/2 lbs cod1 cup olive oil4 -5 large onions ( sliced)3 tomatoes...
Spanish Layer Tortilla
Ingredients: 3 cups mashed potatoes ( you might want to add an egg and...
Asian-Style Grilled Chicken Salad
Ingredients: 1 lb boneless skinless chicken breastsseasoned pepper1 (8 ounce) cans pineapple slices3 tablespoons...
The Best Black Beans I’ve Ever Had
Ingredients: 1 (12 ounce) cans black beans1/2 cup onions, finely chopped1/2 cup green peppers,...
Black-Eyed Peas and Sweet Potato Stew
Ingredients: 2 cups dried black-eyed peas2 sweet potatoes, peeled and cut in small chunks3...
Salmon and Pineapple Fish Cakes Thai Style
Ingredients: 440 g crushed pineapple, and drained285 g canned salmon, drained2 tablespoons coriander2 garlic...
Sweet and Spicy Shrimp
Ingredients: 3/4 lb uncooked peeled and deveined large shrimp1/4 cup soy sauce2 teaspoons Splenda...
Vegetable Pork Stir-Fry
Ingredients: 3/4 lb pork tenderloins1 tablespoon vegetable oil1 1/2 cups sliced fresh mushrooms (...
Fooler Chicken
Ingredients: 1 cup corn flake crumbs1/2 cup seasoned dry bread crumbs2 teaspoons salt1/2 teaspoon...
Bruschetta ‘n Cheese Stuffed Chicken Breasts – K
Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes, undrained1 1/4 cups shredded mozzarella...
Diabetic Turkey Patties
Ingredients: 1 lb ground turkey breast1 small onions, chopped1/4 cup egg substitute2 tablespoons dry...
Comforting Chicken Rice Casserole
Ingredients: 1 (8 ounce) cans cream of chicken soup1 (8 ounce) cans cream of...
My Big Fat Greek Pastitsio
Ingredients: 8 ounces elbow macaroni, cooked & drained according to package directions1 lb lean...
Thai Tofu and Squash Curry
Ingredients: 1 lb firm tofu or 1 lb extra firm tofu, drained1 small butternut...
Mexican Beef Tortilla Casserole
Ingredients: 2 tablespoons butter3 tablespoons flour3/4 cup chicken broth1/2 cup milk1 teaspoon salt1/4 teaspoon...
Pork chops and peppers
Ingredients: 4 boneless pork chops, 3/4 inch thick2 teaspoons olive oil1 large red peppers,...
Red Cabbage, Apple and Caraway Soup
Ingredients: 2 tablespoons butter1 large onions3 medium granny smith apples, peeled, cored, thinly sliced4...
Vegetable-cheese Strata
Ingredients: 3/4 cup diced onions1/2 cup diced green onions1 (8 ounce) packages fresh mushrooms,...
Raspberry Balsamic Chicken
Ingredients: 1 teaspoon vegetable oil1/2 cup red onions, chopped1/2 teaspoon dried thyme or 1...
Classic Baked Spaghetti
Ingredients: 8 ounces thin spaghetti1 lb ground beef1 teaspoon minced garlic1 (26 ounce) cans...
Chicken Teriyaki Skewers
Ingredients: 2 garlic cloves, peeled, mashed and finely chopped1/2 teaspoon salt1/2 tablespoon soy sauce1/2...
Bacon Wrapped Steak With Balsamic Onion Sauce
Ingredients: 1/4 cup canola oil2 medium onions, sliced thin1/8 teaspoon salt1/4 teaspoon pepper1/4 cup...
Potatoes With Roasted Poppy Seeds
Ingredients: 1 1/2 lbs potatoes ( slice 1/2-inch thick)2 tablespoons vegetable oil3 tablespoons white...
Chicken Scarpiello
Ingredients: 1/2 cup olive oil1 lb Italian sausage, combo of hot and sweet,cut into...
Salad with Nutty Topping
Ingredients: 1/2 cup mixed nuts ( I usually combine equal portions almonds and cashews)1/2...
Mandarin Orange Chicken
Ingredients: 1/3 cup dry white wine or 1/3 cup chicken broth1/3 cup frozen orange...
Super Spicy Brown Pork Chops
Ingredients: 8 boneless pork chops ( 1/2-1 “inch” thick)1/4 cup spicy brown mustard (...
Zucchini and Feta with Penne
Ingredients: 8 ounces penne1 tablespoon olive oil1/2 teaspoon dried oregano2 medium zucchini, halved lengthwise...
Black Bean Salad with Feta and Red Peppers
Ingredients: 2 (16 ounce) cans black beans, drained and rinsed2 medium red bell peppers,...
German Cabbage Casserole – Kohl Und Hackfleisch
Ingredients: 1 lb lean ground turkey or 1 lb ground beef, have all worked...
Shepherdless Pie
Ingredients: 1 (15 1/2 ounce) cans drained kidney beans1 (15 1/2 ounce) cans drained...
Spaghetti In A Light Olive and Tomato Sauce
Ingredients: olive oil3 cloves garlic, chopped ( large)3 large fresh tomatoes, diced16 green olives,...
Quick Beef Stroganoff
Ingredients: 1 lb beef steaks, cut into 2-inch strips8 ounces mushrooms, sliced4 ounces onions,...
Easy, Low-fat Chicken Lasagna
Ingredients: 2 boneless skinless chicken breast halves, cooked and diced2 cups shredded part-skim mozzarella...
Lasagna Casserole
Ingredients: 1 (8 ounce) bags egg noodles ( medium size noodles)1 lb ground turkey...
Chicken-asparagus Bake
Ingredients: 1 (12 ounce) packages of vegetable spiral shaped pasta1 tablespoon olive oil1 red...
Ham and Pineapple Macaroni and Cheese
Ingredients: 1/2 lb elbow macaroni, uncooked1 jar processed cheese or 1 jar mexican processed...
Smoked Salmon Pasta
Ingredients: 1/4 cup olive oil1 cup mushrooms, sliced2 shallots, sliced thinly1 garlic cloves, minced1...
Tangerine Marinade
Ingredients: 1/2 cup soy sauce1/2 cup tangerine juice, freshly squeezed6 tablespoons honey4 cloves garlic,...
Alan’s Tandoori Chicken
Ingredients: 2 double chicken breasts3 tablespoons tandoori paste3 tablespoons yogurt1 limes, juice of2 teaspoons...
Dijon Chicken Au Gratin
Ingredients: 2 cups instant rice6 (4 ounce) boneless skinless chicken breast halves1 medium zucchini,...
Western Macaroni
Ingredients: 1 package macaroni and cheese mix1 lb hamburger1/2 cup chopped green peppers1/4 cup...
Creamy Chicken Carbonara
Ingredients: 10 slices bacon, cut in 1/2 inchpieces1 medium onions, chopped2 cloves garlic, finely...
The Bobbie
Ingredients: 1 (9 inch) submarine sandwich breadmayonnaise4 ounces thinly sliced roasted turkey4 ounces fresh...
Chicken with Roasted Red Peppers
Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon pepper2 (7 ounce) jars...
Honey ‘n’ Lime Glazed Salmon
Ingredients: 2 limes2 tablespoons honey1 1/2 teaspoons Dijon mustard1/4 teaspoon salt4 salmon steaks, at...
10 Minute Smothered Chicken
Ingredients: 4 boneless skinless chicken breast halves1 teaspoon garlic powder ( or to taste)1...
Balsamic Pan Seared Pork Chops
Ingredients: 4 medium cut pork chops1 yellow onions, thinly sliced1 roma tomatoes1 cup button...
Caribbean Chicken With Black Beans
Ingredients: 4 boneless skinless chicken breasts3 tablespoons lime juice, freshly squeezed2 tablespoons dark rum1...
Turkey Potluck Casserole
Ingredients: 2 tablespoons butter or 2 tablespoons margarine, melted1/2 teaspoon paprika2 cups Rice Krispies,...
Southern Summer Squash Casserole
Ingredients: 8 summer squash, sliced2 strips thick sliced bacon, cut in 1/2 in pieces1...
