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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
13 Crackers Meatloaf
BeefGround beefMain dish

13 Crackers Meatloaf

Ingredients: 1 eggs1/3 cup chili sauce1/3 cup milk1/2 teaspoon Worcestershire sauce2 tablespoons minced onions2...

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BBQ Pork Chop
Main dishPorkPork chops

BBQ Pork Chop

Ingredients: 1 pork chops1 slice cheese ( ie dairylea or Kraft singles)ready made barbecue...

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Chicken Breasts With Peanut Sauce
ChickenChicken breastMain dish

Chicken Breasts With Peanut Sauce

Ingredients: 1 tablespoon olive oil1 onions, peeled and diced3 cloves garlic, peeled and crushed2...

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Mexican Cheesecake (Savoury)
AppetizersMain dishOne Dish meal

Mexican Cheesecake (Savoury)

Ingredients: 6 corn tortillas3 tablespoons melted butter or 3 tablespoons olive oil12 ounces plain...

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Pollo Fra Diavolo
ChickenMain dishPoultry

Pollo Fra Diavolo

Ingredients: 3 lbs chicken, cup up4 tablespoons olive oil2 garlic cloves, sliced2 medium onions,...

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Good Carb Meatloaf Sbd Phase 2
< 4 hoursMain dishTime to make

Good Carb Meatloaf Sbd Phase 2

Ingredients: 3 lbs ground turkey ( Lean but not all turkey breast)2/3 cup finely...

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Ted's Pad Thai
Lunch/snacksMain dishOne Dish meal

Ted’s Pad Thai

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs8...

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Three Bean Pasta
Main dishPastaSalads

Three Bean Pasta

Ingredients: 1 lb No Yolks egg noodle substitute, uncooked1 (15 ounce) cans kidney beans,...

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Pork Tenderloin With Balsamic-Cranberry Sauce
Main dishPorkPork loins

Pork Tenderloin With Balsamic-Cranberry Sauce

Ingredients: 1 1/2 tablespoons butter1 (8 -10 ounce) pork tenderloins1/2 cup chopped onions1 tablespoon...

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Mashed Potato Corned Beef Hash
Low calorieLow cholesterolMain dish

Mashed Potato Corned Beef Hash

Ingredients: 4 large potatoes1 (12 ounce) cans corned beefbuttermilksalt and pepper Directions: Boil potatoes...

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Crab Stuffed Chicken Breasts
ChickenCrabMain dish

Crab Stuffed Chicken Breasts

Ingredients: 4 boneless skinless chicken breast halves, pounded to flatten slightly1/2 lb crabmeat, shredded1/4...

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Asian Grilled Chicken Breasts
ChickenChicken breastMain dish

Asian Grilled Chicken Breasts

Ingredients: 1/4 cup olive oil1 tablespoon soy sauce2 garlic cloves, crushed1 tablespoon minced ginger1...

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Zucchini Lasagna Casserole (no Pasta)
CasserolesMain dishOne Dish meal

Zucchini Lasagna Casserole (no Pasta)

Ingredients: 1 cup brown rice2 cups chicken stock1 teaspoon buttersalt2 -3 large zucchinisalt1 lb...

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Rice Noodles With Chicken
Lunch/snacksMain dishPasta

Rice Noodles With Chicken

Ingredients: 7 ounces rice noodles1 tablespoon sunflower oil1 garlic cloves, finely chopped1/4 inch gingerroot,...

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BeefCasserolesMain dish

Man-Style Spanish Steak

Ingredients: 2 lbs chuck steaks or 2 lbs blade steaksinstant meat tenderizer2 tablespoons fat,...

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Cabbage Casserole with an Oriental Flair
CasserolesMain dishOne Dish meal

Cabbage Casserole with an Oriental Flair

Ingredients: 1 medium onions, chopped1 tablespoon margarine1 teaspoon salt1/2 teaspoon pepper1 lb ground beef1...

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Abuela's Chicken
Chicken breastMain dishOne Dish meal

Abuela’s Chicken

Ingredients: 4 lbs chicken breasts5 tablespoons oil1 teaspoon sugar4 tablespoons tomato paste1/4 cup green...

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Karin's BBQ-Ish Chicken
ChickenChicken breastMain dish

Karin’s BBQ-Ish Chicken

Ingredients: 4 chicken breasts1 (18 ounce) bottles barbecue sauce, of choice1 cup shredded cheddar...

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Baked Cornish Game Hens
Main dishMeatPoultry

Baked Cornish Game Hens

Ingredients: 2 Cornish hens1/4 cup butter3 teaspoons lemon juice1/2 teaspoon rosemary1 garlic cloves, pressed...

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Asian Style Pork and Noodle Bowl
BroccoliCarrotsMain dish

Asian Style Pork and Noodle Bowl

Ingredients: 8 ounces uncooked fettuccine pasta2 cups frozen broccoli cuts, thawed2 cups carrots, peeled...

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Grilled Chicken with Chili Cream Sauce
ChickenChicken breastMain dish

Grilled Chicken with Chili Cream Sauce

Ingredients: 2 fresh anaheim chilies1 1/2 cups heavy cream1 small red onions, thinly sliced1/4...

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Chili Dusted Pork Chops
Main dishPorkPork chops

Chili Dusted Pork Chops

Ingredients: 1 teaspoon chili powder1 teaspoon ground cumin1 teaspoon kosher salt1/2 teaspoon fresh ground...

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Kelly's Southwestern Beef Stew
Main dishSoups & stewsStews

Kelly’s Southwestern Beef Stew

Ingredients: 2 1/2-3 lbs chuck roast (trim fat as necessary) or 2 1/2-3 lbs...

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Honey Lime Tuna Steaks
Main dishSaltwater fishTuna

Honey Lime Tuna Steaks

Ingredients: 1/4 cup light olive oil1 tablespoon Old Bay Seasoning1 tablespoon lime juice1 tablespoon...

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Chicken Yogurt Salad
Lunch/snacksMain dishSalads

Chicken Yogurt Salad

Ingredients: 1/2 cup dill pickles, chopped fine4 cups chicken, cooked and torn into small...

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Hungarian Chicken Paprikash
ChickenMain dishPoultry

Hungarian Chicken Paprikash

Ingredients: 4 large boneless chicken breast halvessalt and pepperall-purpose flour3 tablespoons olive oil2 bell...

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Balsamic Maple Glaze Salmon
Main dishSalmonSaltwater fish

Balsamic Maple Glaze Salmon

Ingredients: 1/4 cup grapefruit juice or 1/4 cup orange juice1/4 cup maple syrup3 tablespoons...

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French Farmhouse Garlic Chicken
ChickenMain dishPoultry

French Farmhouse Garlic Chicken

Ingredients: 4 small boneless skinless chicken breast halves ( about 12 ounces total)1/4 teaspoon...

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Speedy Oatmeal Burgers
EggsEggs/dairyMain dish

Speedy Oatmeal Burgers

Ingredients: 1 cup oatmeal1 teaspoon salt1 teaspoon sage1 medium onions, chopped3 beaten eggs1 (10...

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Spicy Baked Rice
CasserolesGround beefMain dish

Spicy Baked Rice

Ingredients: 1 lb ground beef1 medium green bell peppers, chopped1 medium onions, chopped3 cups...

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Southwest Chicken Bundle
ChickenChicken breastMain dish

Southwest Chicken Bundle

Ingredients: 6 boneless skinless chicken breasts, frozen3 ounces monterey jack pepper cheese, grated3 ounces...

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Lime Chicken and Thai Fish Sauce
ChickenChicken breastMain dish

Lime Chicken and Thai Fish Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1 tablespoon canola oil1...

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Cheesy Pasta Bake
Main dishPastarice and grains

Cheesy Pasta Bake

Ingredients: 5 cups pasta, cooked29 ounces spaghetti sauce1 lb ground turkey, cooked and drained1...

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AppetizersBeefMain dish

Skewered Beef Strips with Spicy Honey Glaze

Ingredients: 1 lb beef top sirloin steaks1/3 cup soy sauce2 tablespoons white vinegar1 teaspoon...

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Italian Sausage With Fusilli
Main dishPastarice and grains

Italian Sausage With Fusilli

Ingredients: 4 Italian sausages2 tablespoons olive oil1 red onions, cut into wedges2 garlic cloves,...

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Ginger Garlic Prawn (Shrimp) Salad
AppetizersLunch/snacksMain dish

Ginger Garlic Prawn (Shrimp) Salad

Ingredients: 2 teaspoons cornstarch1/4 cup vegetable stock2 tablespoons soy sauce2 teaspoons soft brown sugar2...

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Slavinken
< 15 minsMain dishTime to make

Slavinken

Ingredients: 1 cup lean pork, ground1 teaspoon salt1/2 teaspoon mace, ground1/4 teaspoon pepper, ground1/4...

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Orange Spiced Chicken
ChickenChicken breastMain dish

Orange Spiced Chicken

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon peppercooking spray1/2...

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Awesome Hamburger Soup
Low fatMain dishSoups & stews

Awesome Hamburger Soup

Ingredients: 1 lb ground chuck1 (14 1/2 ounce) cans corn, undrained1 (14 1/2 ounce)...

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Thai It! You'll Like It!
Main dishPastarice and grains

Thai It! You’ll Like It!

Ingredients: 12 ounces uncooked fettuccine or 12 ounces linguine ( can also use rice...

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Low sodiumMain dishSeafood

Venetian Inn Baked Haddock

Ingredients: 4 haddock fillets, preferably frozen icelandic haddock1/2-3/4 cup floursalt and pepper2 tablespoons olive...

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Summer Vegetable Pie
Main dishOne Dish mealSavory pies

Summer Vegetable Pie

Ingredients: 3/4 cup white flour or 3/4 cup unbleached flour3/4 cup rye flour1/2 teaspoon...

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Greek Chicken and Potatoes
ChickenMain dishPoultry

Greek Chicken and Potatoes

Ingredients: 1 (3 1/2 lb) chicken, cut up6 russet potatoes, peeled, quartered lengthwise4 large...

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Gingered Pork Medallions
Main dishMeatPork

Gingered Pork Medallions

Ingredients: 4 boneless pork chops, 3/4-inch thick1/3 cup flour1/2 teaspoon salt1/4 teaspoon fresh ground...

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Shredded Pork BBQ Stew
Main dishPorkStews

Shredded Pork BBQ Stew

Ingredients: 2 sweet green peppers, chopped1 1/2 cups frozen corn, thawed18 ounces prepared barbecued...

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Tuna Fish Casserole
CasserolesMain dishTuna

Tuna Fish Casserole

Ingredients: 10 -16 ounces egg noodles1 (10 ounce) cans cream of mushroom soup1 (10...

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Beef Goulash
BeefMain dishMeat

Beef Goulash

Ingredients: 2 lbs beef stew meat1/4 cup all-purpose flour2 tablespoons butter or 2 tablespoons...

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The Absolute and Most Ultimate Macaroni and Cheese
CasserolesLunch/snacksMain dish

The Absolute and Most Ultimate Macaroni and Cheese

Ingredients: 1 3/4 cups elbow macaroni1 1/4 cups extra-sharp cheddar cheese, cut into 1/2...

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Cheeseburger Baked Potatoes
Low in...Low sodiumMain dish

Cheeseburger Baked Potatoes

Ingredients: 1 lb ground beef1 large garlic cloves, minced1 tablespoon olive oilsalt and pepper,...

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Lemongrass Chicken Salad
Main dishSaladsShrimp

Lemongrass Chicken Salad

Ingredients: 1/4 cup lemongrass, minced ( white to light green part only)1/2 cup fresh...

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Southwest Chicken Lasagna - OAMC
LasagnaMain dishOne Dish meal

Southwest Chicken Lasagna – OAMC

Ingredients: noodles2 (10 ounce) packages lasagna noodlescottage cheese, mixture4 eggs6 cups fat-free cottage cheese2/3...

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Yellow Split Pea Soup
Lunch/snacksMain dishOne Dish meal

Yellow Split Pea Soup

Ingredients: 1 large onions, coarsely chopped1 stalk celery & leaves, chopped1 tablespoon olive oil...

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Yummy Turkey Enchiladas
Main dishPoultryTurkey

Yummy Turkey Enchiladas

Ingredients: 2 -3 cups turkey or 1 lb ground turkey1 can refried beans1 1/2...

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Salmon Salad Wrap
Lunch/snacksMain dishSandwiches

Salmon Salad Wrap

Ingredients: 1 (14 3/4 ounce) cans red salmon, drained,flaked,and picked over1 cup diced cucumbers1/4...

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Baked Barramundi
FishMain dishSeafood

Baked Barramundi

Ingredients: 2 medium carrots, cut into matchsticks6 medium mushrooms, thickly sliced2 medium tomatoes, sliced2...

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Baked Herbed Chicken Nuggets
AppetizersChickenMain dish

Baked Herbed Chicken Nuggets

Ingredients: 4 boneless skinless chicken breasts2 eggs, beaten1 tablespoon water1 teaspoon chopped fresh parsley1/2...

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Chicken Thighs With Creole Mustard-Orange Sauce
ChickenMain dishPoultry

Chicken Thighs With Creole Mustard-Orange Sauce

Ingredients: 4 small boneless skinless chicken thighs ( about 12 ounces)1 1/2 tablespoons olive...

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Sweet and Sour Plum Meatballs
Ground beefMain dishOne Dish meal

Sweet and Sour Plum Meatballs

Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper1 teaspoon garlic powder1 tablespoon...

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Grilled Chicken Breasts With Lime and Dill
ChickenChicken breastMain dish

Grilled Chicken Breasts With Lime and Dill

Ingredients: 4 boneless skinless chicken breasts2 tablespoons butter1/4 cup lime juice or 1/4 cup...

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Ranch Turkey Pasta Dinner
Main dishOne Dish mealPasta

Ranch Turkey Pasta Dinner

Ingredients: 2 1/2 cups uncooked penne pasta8 tablespoons butter or 8 tablespoons margarine1 (3...

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