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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Yorkshire Steak
BeefGround beefMain dish

Yorkshire Steak

Ingredients: 1 lb lean ground beef1 teaspoon salt1/4 teaspoon pepper3/4 teaspoon poultry seasoning1/2 cup...

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Spicy Orange Tofu
Main dishOrangesSoy/tofu

Spicy Orange Tofu

Ingredients: 1 lb firm tofu1 cup fresh orange juice1/4 cup rice vinegar1/3 cup soy...

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Chicken Fricassee With Dumplings
Main dishOne Dish mealStews

Chicken Fricassee With Dumplings

Ingredients: 1/4 cup white flour2 teaspoons salt1 teaspoon paprika1/8 teaspoon pepper2 teaspoons garlic powder3...

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Rosemary Chicken Breasts
< 60 minsMain dishTime to make

Rosemary Chicken Breasts

Ingredients: 4 (6 -8 ounce) boneless skinless chicken breasts ( 6 to 8 oz....

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Best Easy Meatballs
BeefGround beefMain dish

Best Easy Meatballs

Ingredients: 1 lb ground beef ( I like it pretty lean)1/2 cup grated parmesan...

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Cajun Seafood Stew
Main dishSoups & stewsStews

Cajun Seafood Stew

Ingredients: 1 teaspoon olive oil1 lb hot Italian sausage1 lb white fish fillets, cut...

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Succulent Prawns for the Barbie
AppetizersMain dishOne Dish meal

Succulent Prawns for the Barbie

Ingredients: 1/2 cup butter, melted1/4 cup olive oil1/4 cup minced fresh herbs ( ,...

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Ground beefMain dishOne Dish meal

Pizza Hot Dish

Ingredients: 1 lb ground beef1/4 cup green peppers, chopped1/4 cup onions, chopped1 (20 ounce)...

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Cajun Paella
Main dishOne Dish mealStews

Cajun Paella

Ingredients: 1 tablespoon salt, seasoned1 can artichoke hearts1 tablespoon turmeric3 cups converted rice2 bell...

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Chicken Stew With Artichokes and Garlic
ChickenMain dishStews

Chicken Stew With Artichokes and Garlic

Ingredients: 2 tablespoons olive oil1 (13 3/4 ounce) cans artichoke hearts, not marinated, drained1...

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Ginger Lentil Soup
Lunch/snacksMain dishSoups & stews

Ginger Lentil Soup

Ingredients: 2 tablespoons olive oil2 carrots, chopped1 onions, chopped2 tablespoons finely chopped fresh ginger4...

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Lemon Chicken Linguine
ChickenMain dishOne Dish meal

Lemon Chicken Linguine

Ingredients: 8 ounces linguine, uncooked12 ounces boneless skinless chicken breasts ( about 2 breasts)1/4...

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Garlic Salmon Linguine
Main dishSalmonSaltwater fish

Garlic Salmon Linguine

Ingredients: 1 (16 ounce) packages linguine3 cloves garlic, minced1/4 cup olive oil1 (15 ounce)...

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Make Ahead Chimichangas
BeefChickenMain dish

Make Ahead Chimichangas

Ingredients: 1 lb cooked beef or 1 lb pork or 1 lb chicken1 (16...

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Mexi-Taco Hash Browns
BeefGround beefMain dish

Mexi-Taco Hash Browns

Ingredients: 1 lb ground chuck1 cup chopped onions1 (15 ounce) cans tomato sauce1/2 teaspoon...

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Country Pork and Parsley Cobbler
CasserolesMain dishOne Dish meal

Country Pork and Parsley Cobbler

Ingredients: 1 lb boneless pork shoulder, diced1 teaspoon vegetable oil1 small swede, diced2 carrots,...

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Hungarian Goulash with Caraway and Sour Cream
BeefMain dishMeat

Hungarian Goulash with Caraway and Sour Cream

Ingredients: 4 -6 slices side bacon3 -4 onions, minced1/4 cup sweet Hungarian paprika1/2 teaspoon...

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Curried Broccoli Soup
Low proteinMain dishSoups & stews

Curried Broccoli Soup

Ingredients: 1 head broccoli2 potatoes, unpeeled2 cloves garlic6 cups bouillon1 teaspoon curry powder1/2 teaspoon...

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Cream Cheese Chicken Cordon Bleu
Chicken breastLunch/snacksMain dish

Cream Cheese Chicken Cordon Bleu

Ingredients: 4 chicken breasts4 slices deli ham ( I like to use the honey...

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Great Italian Spaghetti Meat Sauce
Ground beefMain dishOne Dish meal

Great Italian Spaghetti Meat Sauce

Ingredients: 1 lb hamburger1 large onions, chopped1 clove garlic, crushed1 cup water1 teaspoon salt1...

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Grilled Chicken Breast with Creamy Red Pepper Sauce
Main dishSaucesSavory sauces

Grilled Chicken Breast with Creamy Red Pepper Sauce

Ingredients: 4 chicken breasts4 teaspoons butter or 4 teaspoons margarine1/2 cup diced onions1 clove...

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Apple Pork Chops
Main dishPorkPork chops

Apple Pork Chops

Ingredients: 4 pork chops1 crisp apples, peeled and chopped2 tablespoons butter3 tablespoons brown sugar...

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Chicken and Penne Parmesan
ChickenChicken breastMain dish

Chicken and Penne Parmesan

Ingredients: 1 tablespoon butter or 1 tablespoon margarine3 -4 boneless chicken breasts, cut into...

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Weiner Bean Pot Casserole
CasserolesMain dishOne Dish meal

Weiner Bean Pot Casserole

Ingredients: 2 (16 ounce) cans pork & beans1/3 cup catsup2 tablespoons brown sugar10 hot...

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Jerk Snapper
FishMain dishSaltwater fish

Jerk Snapper

Ingredients: 1 lb red snapper fillets or 1 lb any firm light-fleshed fish1 lemons,...

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Chicken With  Raspberry  Cream Sauce
ChickenMain dishPoultry

Chicken With Raspberry Cream Sauce

Ingredients: 2 boneless skinless chicken breasts1/4 cup onions, chopped3 tablespoons raspberry jam or 3...

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Grilled Pineapple Pork Chops
Main dishPineapplePork chops

Grilled Pineapple Pork Chops

Ingredients: 6 pork chops, 1-inch thick1 (20 ounce) cans pineapple slices, in juice1/2 cup...

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Cheddar Meat and Potato Casserole
CasserolesMain dishOne Dish meal

Cheddar Meat and Potato Casserole

Ingredients: 2 2/3 cups instant potato flakes1/2 cup water1 1/2 cups low-fat sour cream1...

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Microwave Meatloaf
BeefGround beefMain dish

Microwave Meatloaf

Ingredients: 1 lb hamburger1/4 cup barbecue sauce1/2 cup oatmeal1 onions, diced1 eggs1/4 cup barbecue...

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Vegetable-Beef Fajitas
BeefMain dishMeat

Vegetable-Beef Fajitas

Ingredients: 1 medium jalapeno peppers, seeds and stem removed2 cloves garlic1 medium red bell...

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Beefy Refried Bean Soup
Main dishMeatSoups & stews

Beefy Refried Bean Soup

Ingredients: 1 large onions, chopped2 stalks celery, chopped or 2 teaspoons celery seeds1 red...

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My Favourite Pasta Sauce (Oamc  if You Want)
Condimentsetc.Main dish

My Favourite Pasta Sauce (Oamc if You Want)

Ingredients: 1 lb ground beef1 lb ground pork2 medium onions, chopped2 bell peppers, chopped...

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Rigatoni Caprese
Main dishOne Dish mealPenne

Rigatoni Caprese

Ingredients: 6 cups rigatoni pasta, Cooked, penne (about 3/4 pound uncooked pasta) or 6...

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Meatloaf with a Kick
BeefGround beefMain dish

Meatloaf with a Kick

Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground round ( lean...

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Ground Beef With Noodles and Veggies
Ground beefMain dishOne Dish meal

Ground Beef With Noodles and Veggies

Ingredients: 1 lb lean ground beef1 (12 ounce) bags of your favorite noodles1 (15...

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Gingered Garlic Shrimp
Main dishShellfishShrimp

Gingered Garlic Shrimp

Ingredients: 1 teaspoon ginger powder (or more if desired for a stronger taste) or...

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Grilled Safari Steak With Mango Chutney and Mushrooms
BeefBeef steaksMain dish

Grilled Safari Steak With Mango Chutney and Mushrooms

Ingredients: 2 1/2 lbs rump steak1/2 cup chutney1/2 cup ketchup1/4 cup Worcestershire sauce1 tablespoon...

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Tortellini Tapas With Spicy Ranch Dip
AppetizersMain dishOne Dish meal

Tortellini Tapas With Spicy Ranch Dip

Ingredients: 2 (9 ounce) packages refrigerated cheese-filled tortellini1 (24 ounce) bottles peppercorn ranch dressing,...

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Quick Angel Hair Pasta
Main dishPastarice and grains

Quick Angel Hair Pasta

Ingredients: 1 (16 ounce) packages angel hair pasta2 ripe tomatoes, diced4 -6 tablespoons olive...

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Lunch/snacksMain dishSandwiches

Italian Sausage And Pepper Heroes

Ingredients: 4 lbs sweet Italian sausage links (16 links) or 4 lbs hot Italian...

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Black Pepper-honey Steak
BeefBeef steaksMain dish

Black Pepper-honey Steak

Ingredients: 3 tablespoons red wine3 tablespoons honey3 large garlic cloves, minced1 teaspoon fresh ground...

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Dad's  Summertime Fruit  Salad
Main dishOne Dish mealSalads

Dad’s Summertime Fruit Salad

Ingredients: 16 ounces fat-free cottage cheese ( may use low-fat)2 -3 tablespoons nonfat plain...

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Stuffed Pork Tenderloins with Mustard Cranberry Sauce
Main dishMeatPork

Stuffed Pork Tenderloins with Mustard Cranberry Sauce

Ingredients: 1 medium onions, finely chopped1 cup sliced celery2 cloves garlic, minced1/4 cup butter2...

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Beef and Zucchini Dish
Main dishOne Dish mealVegetables

Beef and Zucchini Dish

Ingredients: 1 lb extra lean ground beef3 cups diced zucchini ( about 3 small)2...

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Sesame Pork Fajitas
Condimentsetc.Main dish

Sesame Pork Fajitas

Ingredients: 1 lb pork tenderloins2 teaspoons dark sesame oil1 teaspoon gingerroot, peeled & grated1/4...

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Tom's Penne alla Vodka
AppetizersMain dishPenne

Tom’s Penne alla Vodka

Ingredients: 1/2 lb dried penne pasta4 tablespoons butter1/4 lb prosciutto di Parma, diced1 ounce...

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Dave's Honey Mustard Pork Chops
Main dishPork chopsPork loins

Dave’s Honey Mustard Pork Chops

Ingredients: 6 pork loin chops ( thick-cut, 2 inches)4 onions, sliced3 tablespoons brown mustard1/2...

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Ground Beef Noodles in Sour Cream
Ground beefMain dishOne Dish meal

Ground Beef Noodles in Sour Cream

Ingredients: 1 cup onions, chopped2 tablespoons butter, melted1 lb ground beef3 cups noodles, uncooked3...

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Dijon-thyme Baked Chicken Breasts
ChickenChicken breastMain dish

Dijon-thyme Baked Chicken Breasts

Ingredients: 1/2 cup butter, melted4 tablespoons Dijon mustard1 onions, small, chopped2 garlic cloves, minced1...

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Stove-Top Tuna Casserole
CasserolesMain dishTuna

Stove-Top Tuna Casserole

Ingredients: 2 boxes Velveeta shells and cheese dinner1 can cream of mushroom soup2 cans...

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Make Ahead Wraps - OAMC
Lunch/snacksMain dishRice

Make Ahead Wraps – OAMC

Ingredients: 1 cup uncooked brown rice4 cups water1 (4 ounce) packages southwest seasoning4 (15...

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Alaska Burgers
BeefGround beefMain dish

Alaska Burgers

Ingredients: 1 lb ground beef1/2 medium onions, finely diced4 dashes Worcestershire sauce1/2 teaspoon cumincracked...

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Pollo Fra Diavolo
ChickenMain dishPoultry

Pollo Fra Diavolo

Ingredients: 3 lbs chicken, cup up4 tablespoons olive oil2 garlic cloves, sliced2 medium onions,...

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ChickenMain dishSalads

Mango Chicken Spinach Salad

Ingredients: 1/2 cup fat-free chicken broth1 lb boneless skinless chicken breasts4 cups spinach, baby...

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Baked Rotini
BeefGround beefMain dish

Baked Rotini

Ingredients: 1 lb ground beef1 small onions, chopped1 small green peppers, chopped1 (28 ounce)...

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Portabella Chicken Burgers
ChickenMain dishTurkey

Portabella Chicken Burgers

Ingredients: 3/4 lb portabella mushroom caps ( about 3 large)1 tablespoon unsalted butter or...

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Spinach Stuffed Chicken
ChickenMain dishPoultry

Spinach Stuffed Chicken

Ingredients: 2 boneless skinless chicken breasts1 (10 ounce) packages frozen spinach1 tablespoon butter2 cloves...

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Quick and Low-Cal Grilled Bistro Chicken
ChickenChicken breastMain dish

Quick and Low-Cal Grilled Bistro Chicken

Ingredients: 1/2 cup mayonnaise1/2 teaspoon dried rosemary leaves1/2 teaspoon dried thyme leaves1/2 teaspoon garlic...

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Hamburger
BeefGround beefMain dish

Hamburger, Rice and Gravy

Ingredients: 1 lb ground beef1/2 onions, diced1 tablespoon garlic, minced2 tablespoons flour1 cup water1/2...

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Granny's Dirty Rice
CasserolesGround beefMain dish

Granny’s Dirty Rice

Ingredients: 1 1/2 lbs ground beef1 1/2 lbs bulk pork sausage, mild1 onions, chopped1/2...

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