Ingredients: 1 cup water4 ounces margarine ( 100 grams or 1/2 a cup)1 pinch...
Mexican Macaroni
Ingredients: 3 cups macaroni1 cup diced tomatoes1 (4 ounce) cans chopped green chilies, drained1...
Sweet BBQ Chicken Kabobs
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1-inch pieces2 cups pineapple chunks...
Eggplant (Aubergine) Stir-Fry
Ingredients: 5 Chinese eggplants ( 2 lb)3 tablespoons peanut oil1 tablespoon sesame oilginger, fresh,...
Tom’s Hash Browns Casserole
Ingredients: 32 ounces frozen hash browns, frozen9 ounces aged cheddar cheese, grated1/4 cup onions1...
Little Veronica’s Healthy Macaroni and Cheese Casserole
Ingredients: 1 cup organic wheat pasta ( i find smaller sized work better than...
Chicken Parmesan – Low Fat
Ingredients: 4 boneless skinless chicken breasts2 tablespoons low-fat Italian salad dressing1/2 cup breadcrumbs1 teaspoon...
Smoked Salmon Pasta
Ingredients: 1/4 cup olive oil1 cup mushrooms, sliced2 shallots, sliced thinly1 garlic cloves, minced1...
Los Rios Stew
Ingredients: 2 tablespoons cooking oil2 lbs lean stew meat, cut into 1/2 inch pieces2...
Baked Cavatini
Ingredients: 2 cups penne pasta, cooked16 ounces spaghetti sauce, thick and chunky1 cup tomatoes,...
Artichoke and Sun-Dried Tomato Quiche
Ingredients: 3 large eggs1 1/2 cups half-and-half or 1 1/2 cups milk2 garlic cloves,...
Roasted Bluefish for Two
Ingredients: 1 lb bluefish, fillet1 small onions, minced2 -3 garlic cloves, minced2 tablespoons olive...
Corny Chicken Tacos
Ingredients: 1 teaspoon chili powder1/8 teaspoon salt1/8 teaspoon ground cumin1 dash onion powder1 dash...
Terong Belado (Eggplant with Chilli Sauce)
Ingredients: 2 large eggplants or 4 small eggplants, halved5 tablespoons coconut oil4 shallots, chopped3...
Ruzicka Chicken
Ingredients: 1 (8 ounce) packages cream cheese1/2 cup finely chopped green onions8 boneless skinless...
Quiche Lorraine with Chicken Sausage
Ingredients: 1/2 cup butter1 cup flour1 pinch salt2 tablespoons 7-Up soda2 hahanero chicken sausages,...
ramen noodle surprise
Ingredients: 1 lb ground beef or 1 lb ground turkey3 packages ramen noodles (...
Cheesy Asparagus And Ham
Ingredients: 2 tablespoons butter1/4 cup flour2 cups milk1/2 cup shredded mild cheddar cheese1/4 teaspoon...
Sicilian Braised Sweet and Sour Chicken
Ingredients: 2 tablespoons olive oil2 cloves garlic, bruised800 g skinless chicken thighs, halvedall-purpose flour,...
Pan Seared Moroccan Salmon
Ingredients: 2 tablespoons cilantro leaves, chopped1 teaspoon paprika1 teaspoon fresh lemon juice1/2 teaspoon garlic,...
Healthy Chicken Casserole
Ingredients: 1 skinless chicken, cooked, chopped10 ounces frozen spinach1/4 cup onions, finely chopped1/2 teaspoon...
Red Lentil and Vegetable Stew
Ingredients: 1 cup red lentils1 carrots, finely diced1 stalk celery, finely diced1/2 medium onions,...
Ramen Fried ” Rice”
Ingredients: 1 (3 ounce) packages pork-flavored ramen noodles ( or smoked ham flavor or...
Garlic and Oregano Stove Top Chicken
Ingredients: 1 garlic cloves, minced1/4 teaspoon salt4 tablespoons butter, softened1 teaspoon dried oregano1/4 teaspoon...
Baked Chicken Reuben
Ingredients: 4 whole broiler-fryer chicken breasts, halved and boned1/4 teaspoon salt1/8 teaspoon pepper1 (16...
Saucy Little Meat Loaves
Ingredients: 1 lb ground beef1/2 cup oatmeal1 teaspoon salt1 eggs1/2 cup milk1 teaspoon onion...
Potato and Pork Skillet
Ingredients: 1 lb pork tenderloins, cut into 1/4 inch slices2 tablespoons butter or 2...
Blue Cheese and Lemon Chicken
Ingredients: 1 1/3 cups sour cream6 ounces mild blue cheese, crumbled ( about 1...
Thai Turkey
Ingredients: 3/4 lb leftover turkey meat, coarsely shredded3 green onions, sliced1 medium red peppers,...
One-Step Crab Quiche
Ingredients: 1 refrigerated pie crusts, fluted1/4 cup finely chopped vidalia onions1/4 cup finely diced...
Pasta With Eggplant (Aubergine)
Ingredients: 4 tablespoons olive oil1 large eggplants, peeled and cut into 3/4 inch cubes1...
Grilled Veggie Sausage Pizza
Ingredients: 1 tablespoon active dry yeast 1 1/3 cups warm water ( 110 to...
Baked Tofu and Spinach
Ingredients: 2 (10 ounce) bags frozen chopped spinach2 (10 1/2 ounce) packages low-fat tofu1...
Zucchini Enchiladas
Ingredients: 1 tablespoon olive oil1 clove garlic, cut into tiny pieces1 medium zucchini, cut...
White Bean Tomato Sauce for Pasta
Ingredients: 1/4 cup olive oil4 garlic cloves, minced2 (14 1/2 ounce) cans diced tomatoes1/2...
Chicken Tenders (w W 4 Pts)
Ingredients: 2 tablespoons honey mustard2 tablespoons buttermilk1/2 cup dried breadcrumbs1 lb uncooked boneless skinless...
Cider grilled Salmon
Ingredients: 3/4 cup apple cider6 tablespoons soy sauce2 tablespoons unsalted butter1 clove garlic, pressed1...
Chicken Jerusalem
Ingredients: 6 boneless skinless chicken breast halves ( 1 1/2 pounds)3 tablespoons salad oil1/2...
Easiest and Tastiest Chicken Paprikash With Spaetzle
Ingredients: 1 (10 1/2 ounce) packages spaetzle dumplings1 onions, chopped1 1/2 tablespoons shortening2 -3...
Tangy Barbecue Ham Sandwiches
Ingredients: 1 can undiluted campbell’s Italian tomato soup ( if not available, substitute Tomato...
Salmon Noodle Bake
Ingredients: 3 (7 1/2 ounce) cans salmon, water packed,drained and mashed,reserving about3 tablespoons water...
Penne with Tomatoes and Feta
Ingredients: 1 (16 ounce) packages penne pasta, uncooked1 tablespoon olive oil1 medium onions, diced1...
Smoked Turkey Sausage With Pasta
Ingredients: 4 ounces uncooked angel hair pasta1/2 lb reduced-fat smoked turkey sausage, cut into...
Sloppy Moms
Ingredients: 1 lb ground sirloin1 tablespoon olive oil1 medium onions, finely chopped1/2 green bell...
Yellow or Zucchini Squash Pie
Ingredients: 4 cups zucchini (can mix the squash if desired) or 4 cups yellow...
Cheeseburger and Fries Casserole
Ingredients: 1 lb lean ground beef1 small onions, chopped1/2 teaspoon garlic powder1/2 teaspoon black...
Rosemary Pork Chops
Ingredients: 1 1/2 cups dry breadcrumbs1/2 cup flour1 1/2 teaspoons salt1 1/2 teaspoons crushed...
Cheesy Noodles and Bacon
Ingredients: 1 medium onions5 -7 pieces bacon1 clove garlic1 eggs1 cup of grated parmesan...
Maquechoux (Cajun Pork Chops)
Ingredients: 1 medium onions, finely chopped2 celery ribs, finly chopped1 small bell peppers, seeds...
Nancy Andretti’s Creamy Chicken and Dumplings
Ingredients: 1 1/2 cups milk1/2 cup frozen peas1/2 cup frozen carrots1 cup cut-up cooked...
Creamy Ranch Chicken
Ingredients: 4 boneless skinless chicken breasts2/3 cup sour cream1/3 cup mayonnaise2 tablespoons cream (...
Very Easy Chicken Artichoke Shell Dish
Ingredients: 3 chicken breasts1 large pasta shells1 (15 ounce) containers ricotta cheesemozzarella cheese, sliced...
Delightful Eggplant (Aubergine) Bake
Ingredients: 3 large eggplants6 tablespoons olive oil1 large red onions, chopped2 celery ribs, chopped3...
Stacked Cheese Enchiladas
Ingredients: 10 corn tortillas1 1/2 cups enchilada sauce ( (My recipe #103297))oil, for frying...
Corn and Macaroni Bake
Ingredients: 1 can whole kernel corn ( do not drain)1 can cream-style corn1/2 cup...
Ranch Chicken Chopped Salad
Ingredients: 1 (9 ounce) bags cool ranch Doritos, crumbled4 (5 ounce) boneless skinless chicken...
Pasta With Ground Beef and Yoghurt
Ingredients: 1 lb pasta1 cup Greek yogurt3 -6 garlic cloves, depending on size and...
Well-Done Hamburgers on a Charcoal Grill
Ingredients: 1 slice good quality white bread, crust removed and cut into 1/4-inch pieces2...
Chicken Oriental Stir Fry
Ingredients: 2 eggs, lightly beaten fried and cut into thin strips2 boneless skinless chicken...
Stove Top Pork Chop Bake
Ingredients: 4 pork chops or 4 boneless pork steaks1 (6 ounce) boxes Stove Top...
