Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) jars salsa ( mild, medium...
Betty Crocker Rancheros Casserole
Ingredients: 1 (5 1/4 ounce) boxes betty crocker au gratin potato mix2 1/4 cups...
Warm Lentil- Ham Salad With Dijon Cream
Ingredients: 1 cup dried lentils1/2 cup reduced-fat sour cream2 tablespoons Dijon mustard2 tablespoons nonfat...
Chile Chicken with Cashews
Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 tablespoons soy sauce1 1/2 tablespoons rice...
Easy Calzones
Ingredients: 1 (15 ounce) containers ricotta cheese1 cup cheese ( mozzarella, cheddar, swiss, your...
South American Peanut Pork
Ingredients: 1 cup peanut butter2 tablespoons virgin olive oil4 teaspoons minced garlic1 cup chopped...
Chicken Chimichangas
Ingredients: 1 3/4 cups picante sauce ( or use salsa)6 -8 cups cooked chicken,...
Skirt Steak Saltimbocca
Ingredients: 2 lbs skirt steaks, trimmed well of fatfresh ground black pepper, to taste6...
White Fish In Herbed Butter
Ingredients: 4 tablespoons butter, softened1 teaspoon dill weed1/2 teaspoon onion powder1/2 teaspoon garlic powder1/2...
Hamburger Noodle Bake
Ingredients: 1 lb hamburger2 teaspoons minced onions1 teaspoon minced garlic1 teaspoon salt1/4 teaspoon pepper1...
German Sausage With Mustard Caper Sauce
Ingredients: 1 cup hot water1 beef bouillon cubes1/2 lb bratwursts (your favorite sausage) or...
Penne With Roasted Chicken and Radicchio
Ingredients: 1 lb whole wheat penne1 head radicchio, torn into 1 inch pieces1/2 cup...
Pesto Turkey Rice Quiche
Ingredients: 3 cups cooked rice, cooled to room temperature2 cups cooked turkey, cubed1/4 cup...
Apple Swiss Chicken
Ingredients: 4 boneless skinless chicken breasts1 teaspoon dried rosemary, crushed4 slices cooked ham, thin...
Asparagus Splendida
Ingredients: 1 1/2 lbs fresh asparagus6 tablespoons butter3 tablespoons extra virgin olive oil8 cloves...
Sweet-Sour Pork ‘n’ Onions
Ingredients: 4 pork loin chops or 4 rib chops1/4 teaspoon salt1/8 teaspoon pepper2 medium...
Mexican Beef Burgers
Ingredients: 2 eggs, beaten2 (4 ounce) cans chopped green chilies1/4 cup finely minced onions1/3...
John Inman’s Tuna Surprise
Ingredients: 1 (7 ounce) cans tuna, drained1 (7 ounce) cans sweet corn or 1...
Baked Cheese and Stuffing Casserole
Ingredients: 2 cups water1 tablespoon margarine1 (6 ounce) packages of savory herb seasoned stuffing...
Cheese Potato Casserole
Ingredients: 6 medium potatoes1/3 cup chopped onions1 1/2 cups shredded cheddar cheese1/4 cup melted...
Chicken and Stars Soup
Ingredients: 1/2 lb chicken, with bone and skin3 carrots, chopped1 cup onions, chopped1 cup...
Grilled Flank Steak
Ingredients: 1 flank steaks, 1/2 inch thick ( about 1 1/2 pounds)3 garlic cloves,...
Moroccan Lamb or Beef
Ingredients: 1 lb ground beef or 1 lb ground lamb1 cup chopped onions1 (15...
Thai Beef Patties With Noodle Salad
Ingredients: 250 g dried rice noodles800 g beef mince ( 1lb)1/4 cup red curry...
Beef Tenderloins With Roquefort Compound Butter
Ingredients: 1/3 cup butter, softened2 ounces crumbled Roquefort cheese2 tablespoons chopped fresh parsley1 tablespoon...
Transylvanian Meatballs
Ingredients: 1 1/2 lean ground beef or 1 1/2 lean ground beef1/2 cup breadcrumbs...
Prawn Salad
Ingredients: 1 lb cooked peeled prawns1 limes, juice of3 tomatoes1 avocados, ripe but firm2...
Chicken in Spaghetti Sauce
Ingredients: 2 boneless chicken breasts1 tablespoon oil1 ounce butter1 onions1 red peppers2 cloves garlic1...
Bar-B-Que Chicken
Ingredients: 1 tablespoon olive oil1 small onions, chopped1 (15 ounce) cans tomato sauce1/2 cup...
Turkey Sausage and Bean Stew (Low Fat)
Ingredients: 12 ounces turkey sausage, links2 (14 -16 ounce) cans cooked beans, drained and...
Easy Smoked Turkey Sausage Cassoulet
Ingredients: 2 tablespoons olive oil1 lb smoked turkey sausage, sliced4 garlic cloves, minced2 stalks...
Savoury Glazed Chicken
Ingredients: 3 lbs chicken breasts, cut into 2 to 3 inch pieces2/3 cup mayonnaise2...
Tiropites
Ingredients: 1 lb phyllo dough3 eggs1/2 lb feta cheese, crumbled4 ounces ricotta cheese4 ounces...
Beef Hot Pot
Ingredients: 4 -6 potatoes, sliced1 onions, sliced1 lb beef stew meat ( cut chunks...
Turkey Tacos
Ingredients: 8 super-size taco shells ( Old El Paso or Ortega brands)2 tablespoons extra...
Treasure Chicken
Ingredients: 4 whole chicken breasts1/4-1/2 cup butter ( or margarine)3 tablespoons plain flour3 tablespoons...
Stove Top Macaroni and Tomatoes
Ingredients: 2 -3 cups uncooked macaroni1 (19 ounce) cans tomatoessalt and pepper Directions: Cook...
Chicken, Bacon and Spinach Salad
Ingredients: 2 chicken breasts1 tablespoon sesame oil3 slices bacon300 g baby spinach, washed (...
One-skillet Spanish Rice Meal
Ingredients: 2 tablespoons butter1 small onions, chopped1 lb ground turkey or 1 lb ground...
Spinach Squares
Ingredients: 1/4 cup butter, melted1 cup milk1 teaspoon baking soda1 (10 ounce) packages frozen...
Honeyed Chicken and Pineapple
Ingredients: 4 boneless skinless chicken breasts1/2 cup cornstarch3 cups vegetable oil2 teaspoons grated pared...
Sicilian-Style Sardine Pasta With Breadcrumbs
Ingredients: 1/4 cup extra virgin olive oil3 tablespoons extra virgin olive oil8 garlic cloves1...
Easy Skillet Cheese-Topped Chili Macaroni
Ingredients: 1/2 cup chopped onions1 lb lean ground beef1/2 teaspoon garlic powder1 tablespoon vegetable...
India-Spiced Eggplant (Aubergine)
Ingredients: 2 lbs eggplants ( 2 small ones or 1 large)2 tablespoons salad oil1/2...
Cheese Joe’s
Ingredients: 1 lb ground beef1 (8 ounce) cans tomato sauce1/4 cup parmesan cheesesalt &...
Simple Chicken Pot Pie
Ingredients: 2 refrigerated pie crusts1 (10 1/2 ounce) cans cream of mushroom soup or...
Cajun Low-Fat Baked Fish
Ingredients: 4 fish fillets ( I like Talapia)butter-flavored cooking spray2 teaspoons cajun seasoning1/4 cup...
Vietnamese Pork Sandwich (Banh Mi Thit)
Ingredients: 1 teaspoon five-spice powder1 tablespoon vegetable oil1/4 cup shallots, chopped1 garlic cloves, minced12...
Ontario Easy Pita
Ingredients: 1 pita bread4 slices deli thin roasted turkey breast2 tablespoons alfalfa sprouts2 slices...
Hungarian Letcho
Ingredients: 1 large onions, chopped3 tablespoons olive oil7 large green bell peppers or 7...
Chicken-Fried Steak
Ingredients: 2 1/4 teaspoons salt, divided1 3/4 teaspoons black pepper, divided4 (4 ounce) cube...
Tater Tot Green Bean Casserole
Ingredients: 1 lb ground beef1 ounce chopped onions1 (10 1/2 ounce) cans cream of...
Chicken Fried Steak With Cream Gravy
Ingredients: 1 1/2 lbs boneless beef round steak, 1/2-inch thick1/4 cup all-purpose flour2 tablespoons...
Spiral Meatloaf
Ingredients: 1 lb ground chuck1/2 lb ground pork1/2 lb ground turkey1 envelope lipton’s onion...
Chickpea Daal (Indian)
Ingredients: 2 cups chickpeas ( not canned) 1 1/2 teaspoons salt 1 1/2 large...
Creamy-Quick Cajun Shrimp
Ingredients: 1 lb large shrimp, cooked,peeled & deveined2 tablespoons lemon juice1 tablespoon Worcestershire sauce1...
Old Spaghetti Factory’s Clam Sauce
Ingredients: 3 ounces butter2 cloves garlic, chopped fine1/2 onions, chopped fine3 stalks celery, chopped...
48-Hour Pork Tenderloin
Ingredients: 1 (1 1/2 lb) pork tenderloins1/2 cup vegetable oil1/2 cup dry white wine1/4...
Cajun Orange Chops
Ingredients: 1/2 cup orange juice2 tablespoons orange marmalade1 clove garlic, crushed1 teaspoon cajun seasoning2...
Sesame Chicken Skewers
Ingredients: 4 chicken breastssesame seeds4 -6 wooden skewers100 ml soy sauce1 tablespoon sesame oil100...