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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Aunt Irene's Chicken and Macaroni
Elbow macaroniMain dishPasta

Aunt Irene’s Chicken and Macaroni

Ingredients: 3 cups diced cooked chicken1/2 cup mayonnaise or 1/2 cup Miracle Whip2 (10...

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Weight Watcher Pesto Sauce
Main dishSaucesSavory sauces

Weight Watcher Pesto Sauce

Ingredients: 2 tablespoons pine nuts2 cups fresh basil leaves1/2 cup reduced-sodium chicken broth1/4 cup...

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Super Easy Cheesy Enchiladas
CheeseEggs/dairyMain dish

Super Easy Cheesy Enchiladas

Ingredients: 1 (10 count) packages corn tortillas ( the small ones)1 (8 ounce) bags...

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My Mom's Chicken Broccoli Rice Casserole
CasserolesChickenMain dish

My Mom’s Chicken Broccoli Rice Casserole

Ingredients: 1 1/2 lbs cooked chicken, shredded1 (1 lb) bag frozen broccoli florets or...

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Golden Potato Soup
Main dishPotatoesSoups & stews

Golden Potato Soup

Ingredients: 1 tablespoon butter1/4 cup onions, finely chopped1/4 cup celery, finely chopped1 medium carrots,...

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Inside-Out Brussels Sprouts
BeefGround beefMain dish

Inside-Out Brussels Sprouts

Ingredients: 1 1/2 cups uncooked instant rice1 medium onions, chopped2 eggs, lightly beaten1 1/2...

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Orange Rosemary Roasted Chicken
< 4 hoursMain dishTime to make

Orange Rosemary Roasted Chicken

Ingredients: 1 (3 lb) whole roasting chickens1 tablespoon melted butter or 1 tablespoon olive...

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Beef Pizza Casserole (With Pizza Crust)
CasserolesMain dishPizza

Beef Pizza Casserole (With Pizza Crust)

Ingredients: 2 lbs ground beef2 teaspoons dried chili pepper flakes, to taste (optional)2 onions,...

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Turkey Breast with Orange-Raspberry Glaze
Main dishRaspberriesTurkey

Turkey Breast with Orange-Raspberry Glaze

Ingredients: 5 -5 1/2 lbs turkey breast, skinned and boned1 cup orange juice1 teaspoon...

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Lemon Chicken Stir Fry
ChickenMain dishPoultry

Lemon Chicken Stir Fry

Ingredients: 6 teaspoons soy sauce6 teaspoons rice vinegar4 chicken breast fillets, cut into cubes1...

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Zubriac
LasagnaMain dishOne Dish meal

Zubriac

Ingredients: 8 ounces dry lasagna noodles3 (12 ounce) cartons cottage cheese1 lb monterey jack...

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Balsamic Thyme Chicken
ChickenMain dishPoultry

Balsamic Thyme Chicken

Ingredients: vegetable oil cooking spray1 teaspoon low-fat margarine2 boneless skinless chicken breast halves1/4 cup...

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Another Chicken Florentine
CasserolesChicken breastMain dish

Another Chicken Florentine

Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed and squeeze-drained2 boneless skinless chicken...

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Talarini
< 60 minsMain dishOne Dish meal

Talarini

Ingredients: 1 1/2 lbs hamburger1 small onions ( chopped)1 garlic cloves ( chopped)1 (8...

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Barbecued Beef and Potato Casserole
CasserolesGround beefMain dish

Barbecued Beef and Potato Casserole

Ingredients: 2 tablespoons olive oil1 onions, chopped3 garlic cloves, chopped2 green peppers, seeded and...

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Chicken Parmesan - Low Fat
ChickenChicken breastMain dish

Chicken Parmesan – Low Fat

Ingredients: 4 boneless skinless chicken breasts2 tablespoons low-fat Italian salad dressing1/2 cup breadcrumbs1 teaspoon...

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Almond Chicken Appetizers
AppetizersChicken breastMain dish

Almond Chicken Appetizers

Ingredients: 1 (1 lb) boneless skinless chicken breasts, cut into 1 1/2-inch cubesvegetable oil,...

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Baked Tomato Sauce with Pasta
Condimentsetc.Main dish

Baked Tomato Sauce with Pasta

Ingredients: 1/2 cup olive oil1 1/2 lbs fresh tomatoes ( about 4 large, 8...

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Steak With Red Peppers and Sun-Dried Tomatoes
BeefBeef steaksMain dish

Steak With Red Peppers and Sun-Dried Tomatoes

Ingredients: 1 red bell peppers2/3 cup ricotta cheese1/3 cup whipping cream1 garlic cloves1/2 cup...

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Dill Chicken Breasts
ChickenChicken breastMain dish

Dill Chicken Breasts

Ingredients: 2 boneless skinless chicken breasts1 tablespoon all-purpose flour1 pinch salt1 pinch pepper1 teaspoon...

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Ground Beef and Spinach Pasta Bake
Ground beefMain dishSpaghetti

Ground Beef and Spinach Pasta Bake

Ingredients: 2 teaspoons oil1 onions, chopped250 g ground beef or 250 g ground pork2...

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Almond-Orange Chicken
ChickenChicken breastMain dish

Almond-Orange Chicken

Ingredients: 1/3 cup lemon juice3 tablespoons Dijon mustard2 cloves garlic, minced1 tablespoon olive oil1/2...

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Trout Casserole
CasserolesMain dishOne Dish meal

Trout Casserole

Ingredients: 3 trout fillets5 -6 large potatoes2 cups mushrooms2 cups fresh green beansflourbuttermilkbreadcrumbs Directions:...

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Green Chile Chicken Enchiladas
Chicken breastMain dishOne Dish meal

Green Chile Chicken Enchiladas

Ingredients: 1 tablespoon olive oil1 medium onions, chopped1 -2 clove garlic, minced1/4 cup flour2...

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White Pizza
CheeseMain dishPizza

White Pizza

Ingredients: 1 cup part-skim ricotta cheese1 cup pre shredded part-skim mozzarella cheese1/4 cup grated...

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Baked Parmesan Oysters
AppetizersMain dishShellfish

Baked Parmesan Oysters

Ingredients: 1/2 cup olive oil1 garlic cloves, crushed3/4 cup crushed crackers2 tablespoons grated parmesan...

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Marinated  Grilled New York Strip Steaks
BeefBeef steaksMain dish

Marinated Grilled New York Strip Steaks

Ingredients: 1/2 cup olive oil1/4 cup Worcestershire sauce2 smashed garlic cloves2 tablespoons McCormick’s Montreal...

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Fabulous Fettuccine
Lunch/snacksMain dishPasta

Fabulous Fettuccine

Ingredients: 375 g fettuccine4 slices bacon ( rindless)1/2 cup sliced mushrooms1 (130 g) cans...

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Cheeseburger Meatloaf With Sauce
BeefGround beefMain dish

Cheeseburger Meatloaf With Sauce

Ingredients: 1 lb ground beef1 teaspoon house seasoning ( garlic powder, black pepper, and...

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Lemon and Basil Linguine
Main dishPastarice and grains

Lemon and Basil Linguine

Ingredients: 200 g dried linguine1 large lemons, juice of75 ml olive oil75 g parmesan...

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Peppered Pork Chops
Main dishPorkPork chops

Peppered Pork Chops

Ingredients: 4 pork chops, 1 1/2 to 2 inches thick2 cloves garlic, minced or...

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Chicken Ranch Wraps
ChickenMain dishPoultry

Chicken Ranch Wraps

Ingredients: 2 -3 cups shredded cooked chicken1 (1 ounce) package dry ranch dressing mix1...

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BeefMain dishStews

Stove Beef Stew

Ingredients: 2 lbs stew meat or 2 -3 cheap steaks, chopped into small pieces1...

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Coco-Banana's Barley Bake With Sweet Potato Mash
GrainsMain dishOne Dish meal

Coco-Banana’s Barley Bake With Sweet Potato Mash

Ingredients: 1 cup pearl barley1 onions, chopped2 cloves garlic, crushed1 teaspoon olive oil1 (400...

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Jack Daniels Tenderloin Tips
BeefMain dishVegetables

Jack Daniels Tenderloin Tips

Ingredients: 2 lbs beef tenderloin steaks, sliced4 tablespoons buttersalt1 cup sliced mushrooms1/4 cup chopped...

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Crock Pot Pizza Supreme
Lunch/snacksMain dishOne Dish meal

Crock Pot Pizza Supreme

Ingredients: 1/2 lb 94% fat-free ground beef, cooked,divided use1 1/2-2 teaspoons italian seasoningvegetable oil...

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Chicken With Vinegar Sauce
ChickenMain dishPoultry

Chicken With Vinegar Sauce

Ingredients: 1 free-range chicken, cut to 8 pieces ( ask your butcher to do...

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Linguine With Squash
Main dishPastarice and grains

Linguine With Squash, Bacon and Goat Cheese

Ingredients: 6 slices bacon1 (2 lb) butternut squash, peeled,seeded,and diced ( 4 to 5...

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Lemon Chicken Marinade
Condimentsetc.Main dish

Lemon Chicken Marinade

Ingredients: 1 cup oil1/2 cup lemon juice2 teaspoons salt or 2 teaspoons Lawry’s Seasoned...

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Beef Patties with Chimichurri Sauce
Lunch/snacksMain dishSandwiches

Beef Patties with Chimichurri Sauce

Ingredients: 1 eggs2/3 cup corn flakes, crushed1/3 cup Spanish onions, minced1/3 cup light sour...

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Tangy Beef Stroganoff
BeefMain dishPasta

Tangy Beef Stroganoff

Ingredients: hot cooked noodles1 lb sirloin steaks, cut in 1/8 inch thick strips1/4 cup...

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Chicken Cordon Bleu Casserole
CasserolesChicken breastMain dish

Chicken Cordon Bleu Casserole

Ingredients: 1 lb baby red potatoes, cut into 1 inch pieces1 lb chicken tenders1...

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Sausage Stuffed Zucchini With Penne Pasta
Main dishPastaPenne

Sausage Stuffed Zucchini With Penne Pasta

Ingredients: 4 orange-sized round zucchini or 2 large regular zucchini1 medium onions, diced1/2 cup...

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Fish With Bell Peppers
FishMain dishSeafood

Fish With Bell Peppers

Ingredients: 1 lb lean fish fillets1 teaspoon olive oil1 small onions, cut into thin...

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Great Grandma's Baked Beans
Main dishOne Dish mealSide dishes

Great Grandma’s Baked Beans

Ingredients: 1 lb hamburger1/2 lb bacon ( sliced in bite size pieces)1 medium green...

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Homestyle Minestrone Soup
Ground beefMain dishSoups & stews

Homestyle Minestrone Soup

Ingredients: 5 lbs lean ground chuck, browned and drained1 bay leaves1 1/2 teaspoons garlic...

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Greek  Baked Prawns (Shrimp)
Main dishOne Dish mealShrimp

Greek Baked Prawns (Shrimp)

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 teaspoon fennel seeds3 green onions, sliced3...

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Dijon Cheese Pie
CheeseMain dishOne Dish meal

Dijon Cheese Pie

Ingredients: 1 unbaked pie crustsenough Dijon mustard, to spread generously in the pie crust1...

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Cola Braised Pork Stew
Main dishOne Dish mealStews

Cola Braised Pork Stew

Ingredients: 1 tablespoon oil2 lbs country-style boneless pork ribs, excess fat trimmed, cut into...

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Sweet Potato Burrito
Lunch/snacksMain dishYam/sweet potato

Sweet Potato Burrito

Ingredients: 1 medium sweet potatoes1 medium onions1 (12 ounce) cans black beans ( mine...

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Spinach and Garlic Penne Pasta With Bacon
Main dishPastaPenne

Spinach and Garlic Penne Pasta With Bacon

Ingredients: 1 (16 ounce) packages uncooked penne pasta1 lb fresh spinach, washed, dried, stemmed,...

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ChickenMain dishPoultry

Aroz con Pollo (chicken with rice)

Ingredients: 1 (3 lb) chicken, cut up2 tablespoons cooking oil1 1/2 cups long grain...

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Cheese Stuffed Courgettes
< 60 minsMain dishVegetables

Cheese Stuffed Courgettes

Ingredients: 4 large courgettes25 g butter4 tablespoons onions, finely chopped1 garlic cloves, crushed100 g...

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Pomfret Amti (Curry from the west coast of India)
FishMain dishSaltwater fish

Pomfret Amti (Curry from the west coast of India)

Ingredients: 2 medium pomfret fish, cleaned and sliced1 raw mangoes ( peeled, you can...

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Pork Chop - Sauerkraut Bake
Main dishMeatPork

Pork Chop – Sauerkraut Bake

Ingredients: 6 -8 pork chops1 (10 1/2 ounce) cans cream of mushroom soup1 (14...

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Bow Tie Pasta and Broccoli Alfredo
CasserolesMain dishPasta

Bow Tie Pasta and Broccoli Alfredo

Ingredients: 6 ounces uncooked bow tie pasta2 cups frozen broccoli florets or 2 cups...

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grilled glazed tuna
Main dishSaltwater fishTuna

grilled glazed tuna

Ingredients: 1 tablespoon cornstarch3 1/2 tablespoons cold water1 cup chopped fresh pineapple1/4 cup soy...

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Pesto Chicken Pasta With Asparagus
Chicken breastMain dishOne Dish meal

Pesto Chicken Pasta With Asparagus

Ingredients: 8 ounces uncooked farfalle pasta ( bow tie)2 cups fresh asparagus, cut-up3 cups...

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Shrimp Victoria
Main dishShellfishShrimp

Shrimp Victoria

Ingredients: 1/2 cup butter1 1/2 lbs uncooked shrimp, peeled & deveined1/2 cup chopped onions4...

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Lunch/snacksMain dishRice

Tangy Lemon Rice with Peanuts

Ingredients: 3/4 cup cooked rice, cooked without salt ( you can use leftover cooked...

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