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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Ziti With Fresh Tomato-Olive Sauce
Main dishPastaTomatoes

Ziti With Fresh Tomato-Olive Sauce

Ingredients: 8 ounces uncooked ziti pasta or 8 ounces mostaccioli pasta1/2 cup kalamata olives,...

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Pork Chops Smothered in Cream of Mushroom
Eggs/dairyMain dishPork

Pork Chops Smothered in Cream of Mushroom

Ingredients: 6 -8 pork chops1 purple onions (I use the purple because it gives...

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Main dishPoultryTurkey

Easy Stuffed Turkey Cutlets

Ingredients: 8 thin turkey cutlets, 2 ounces each,1/4 inch thick1 lb chopped fresh spinach...

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Easy Stuffed Cabbage Soup
Main dishOne Dish mealSoups & stews

Easy Stuffed Cabbage Soup

Ingredients: 1 lb ground beef8 cups water6 teaspoons beef base ( or beef bullion...

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Donnamazing Meatloaf
Ground beefMain dishOne Dish meal

Donnamazing Meatloaf

Ingredients: 2 lbs ground beef2 eggs1 1/2 stalks celery, finely chopped8 ounces canned mushrooms,...

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Chicken in Tomato Artichoke Sauce
ChickenMain dishPoultry

Chicken in Tomato Artichoke Sauce

Ingredients: 4 boneless skinless chicken breast halves ( about 1 lb)1 tablespoon olive oil15...

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Low Carb breaded Chicken
ChickenMain dishPoultry

Low Carb breaded Chicken

Ingredients: 2 boneless skinless chicken breasts1 eggs, slightly beatenpork rinds, crushed ( spicy or...

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Mostly Healthy Tuna 'n Veggie Salad
Main dishSaladsTuna

Mostly Healthy Tuna ‘n Veggie Salad

Ingredients: 6 (6 -8 ounce) cans light chunk tuna in water8 tablespoons regular mayonnaise...

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Mushroom Stroganoff
Main dishOne Dish mealStews

Mushroom Stroganoff

Ingredients: 2 onions, sliced5 celery ribs, sliced4 tablespoons butter6 cups small mushrooms or 6...

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Stove Top Chicken in Mustard Sauce
Chicken breastLunch/snacksMain dish

Stove Top Chicken in Mustard Sauce

Ingredients: 4 boneless skinless chicken breasts1 -2 tablespoon olive oil ( will depend on...

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Pork With Mushroom Dijon Sauce
Main dishPorkPork chops

Pork With Mushroom Dijon Sauce

Ingredients: 4 boneless pork chops, 3/4-inch thick1/2 teaspoon lemon pepper seasoning1 tablespoon vegetable oil1...

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Special Quiche Lorraine
BreakfastMain dishSavory pies

Special Quiche Lorraine

Ingredients: 1 9 inch pie shell, frozen or refrigerated1/4 lb bacon1/2 cup onions, finely...

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Chicken and Broccoli Pasta Bake
CasserolesChickenMain dish

Chicken and Broccoli Pasta Bake

Ingredients: 12 ounces pasta shells8 ounces broccoli, cut into very small florets and the...

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Bridies
BreadsLunch/snacksMain dish

Bridies

Ingredients: 4 cups flour1/4 teaspoon salt1/2 lb butter, cut into small piecescold water1 lb...

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Cashew Chicken for Two
AsianLow cholesterolMain dish

Cashew Chicken for Two

Ingredients: 2 tablespoons soy sauce1 tablespoon cornstarch1 whole boneless skinless chicken breasts, cut into...

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Mom's Easy Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Mom’s Easy Tuna Noodle Casserole

Ingredients: 8 ounces egg noodles, cooked2 (6 ounce) cans tuna, drained1 (14 ounce) cans...

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Curried Sausage
Lunch/snacksMain dishOne Dish meal

Curried Sausage

Ingredients: 1 (8 ounce) packages brown and serve sausages1 (10 1/2 ounce) cans condensed...

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Darvish Salmon
Main dishSalmonSaltwater fish

Darvish Salmon

Ingredients: 1 (15 ounce) cans salmon 2 tablespoons butter 2 tablespoons cornstarch 2 cups...

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Pa Grange Easy Elegant Chicken
ChickenMain dishPoultry

Pa Grange Easy Elegant Chicken

Ingredients: 4 -6 boneless skinless chicken breasts4 ounces armour dried beef, slices4 -6 slices...

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Cheese Enchiladas for Oamc
Eggs/dairyMain dishNorth american

Cheese Enchiladas for Oamc

Ingredients: 24 corn tortillas2 cups cheddar cheese, shredded2 cups monterey jack cheese, shredded2 cups...

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Stuffing-Coated Baked Chicken
ChickenChicken breastMain dish

Stuffing-Coated Baked Chicken

Ingredients: 1 (10 1/2 ounce) cans condensed cream of chicken soup or 1 (10...

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Spaghetti With Olive Pesto
Main dishOne Dish mealSpaghetti

Spaghetti With Olive Pesto

Ingredients: 3 medium garlic cloves, unpeeled1 1/2 cups kalamata olives, pitted1 medium shallots, chopped...

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Steamed Eggplant  With Minced Chicken in Rice Vinegar
Chicken breastMain dishOne Dish meal

Steamed Eggplant With Minced Chicken in Rice Vinegar

Ingredients: 3 small eggplants1/2 cup rice vinegar3 tablespoons sugar2 stalks chopped spring onions1 red...

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Angel Hair with Spicy Eggplant Sauce
Main dishPastaVegetables

Angel Hair with Spicy Eggplant Sauce

Ingredients: 8 ounces uncooked angel hair pasta1 lb eggplants, peeled and cubed ( about...

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BeefFruitMain dish

Beef Tenderloin with Peanut Sauce

Ingredients: 1 (5 lb) fully trimmed beef tenderloin2 teaspoons peanut oil1/4 teaspoon ground ginger1/4...

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Lil' Cheddar Meatloaves
BeefGround beefMain dish

Lil’ Cheddar Meatloaves

Ingredients: 1 eggs3/4 cup milk1 cup shredded sharp cheddar cheese ( 4oz)1/2 cup quick-cooking...

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Low Fat
CasserolesMain dishOne Dish meal

Low Fat, Easy, Eggless Lasagna

Ingredients: 1/2 lb lean hamburger8 ounces spaghetti sauce3/4 cup low fat cottage cheese1/4 cup...

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Baked Fried Chicken
Main dishMeatPoultry

Baked Fried Chicken

Ingredients: 3/4 cup flour1/4 cup seasoned bread crumbs2 tablespoons Old Bay Seasoning1/2 teaspoon salt1/4...

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Marinated Thai Chicken Kebabs
AppetizersChicken breastMain dish

Marinated Thai Chicken Kebabs

Ingredients: 3 tablespoons olive oil1/2 teaspoon sesame oil1/2 tablespoon soy sauce1 tablespoon teriyaki sauce3...

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Stuffed Kielbasa
Main dishOne Dish mealPotatoes

Stuffed Kielbasa

Ingredients: 16 ounces kielbasa1 (7 5/8 ounce) packages garlic flavored mashed potatoes1 1/2 cups...

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Burritos with Chicken and Rice
Lunch/snacksMain dishSauces

Burritos with Chicken and Rice

Ingredients: 1/2 cup long grain rice1 tablespoon vegetable oil1 onions, chopped1/2 teaspoon ground cloves1...

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Weight Watchers Mexican Chicken Breasts
ChickenChicken breastMain dish

Weight Watchers Mexican Chicken Breasts

Ingredients: 1 (1 1/4 ounce) packages taco seasoning16 ounces boneless skinless chicken breasts1 cup...

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Acadian Beef Casserole
CasserolesMain dishOne Dish meal

Acadian Beef Casserole

Ingredients: 1/2 cup vegetable oil1/3 cup finely chopped onions3 cloves garlic, minced1 cup diced...

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Good for You Meatloaf
BeefGround beefMain dish

Good for You Meatloaf

Ingredients: 2 lbs lean ground beef2 large eggs, beaten1 1/4 cups tomato juice1 cup...

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Pierogi Chicken Supper
ChickenMain dishPoultry

Pierogi Chicken Supper

Ingredients: 1 (16 ounce) packages frozen pierogi1 lb boneless skinless chicken breasts, cut into...

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Chicken and Papaya Stir-Fry
Chicken breastMain dishOne Dish meal

Chicken and Papaya Stir-Fry

Ingredients: 2 teaspoons soy sauce2 teaspoons dry white wine1 teaspoon cornstarch1 lb boneless skinless...

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Beef Hot Pot With Herb Dumplings
Beef roastMain dishStews

Beef Hot Pot With Herb Dumplings

Ingredients: 30 g butter2 tablespoons olive oil8 onions ( eshalots or baby onions peeled)200...

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Smothered Pork Chops
Main dishPorkPork loins

Smothered Pork Chops

Ingredients: 2 tablespoons vegetable oil32 ounces pork chops, with bonesaltpepper1 medium onions1/4 cup celery,...

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CasserolesChickenMain dish

chicken rice casserole with cashews

Ingredients: 1 can chicken broth ( 14 ounces)2 cups instant rice ( can use...

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Shaker Style Grilled Chicken Thighs
BreakfastMain dishOmelets and frittatas

Shaker Style Grilled Chicken Thighs

Ingredients: 1/2 cup cider vinegar1/4 cup oil3/4 teaspoon kosher salt1/4 cup shallots ( sub...

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Pork with Watermelon Salsa
Main dishSalsasSauces

Pork with Watermelon Salsa

Ingredients: 1 cup seeded chopped watermelon1/2 cup chopped strawberries1/2 cup chopped kiwi1/4 cup chopped...

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Dave's Perfect Pasta
Main dishPastarice and grains

Dave’s Perfect Pasta

Ingredients: 1 lb capellini or 1 lb spaghetti4 ounces extra virgin olive oil1/4-1/2 teaspoon...

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Indian Summer Vegetable Soup
Main dishOne Dish mealSoups & stews

Indian Summer Vegetable Soup

Ingredients: 2 tablespoons olive oil2 cloves garlic, thinly sliced1 medium onions, thinly sliced3 medium...

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Tri-Color Pasta
Main dishOne Dish mealPasta

Tri-Color Pasta

Ingredients: 1 (16 ounce) packages tri-color pasta2 cups frozen green peas2 plum tomatoes or...

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Roasted Greek Style Chicken
ChickenLunch/snacksMain dish

Roasted Greek Style Chicken

Ingredients: 1 (3 lb) chicken1/2 cup olive oil1 tablespoon dried oregano2 lemons, juice ofsaltpepper...

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Tangerine Marinade
Condimentsetc.Main dish

Tangerine Marinade

Ingredients: 1/2 cup soy sauce1/2 cup tangerine juice, freshly squeezed6 tablespoons honey4 cloves garlic,...

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< 60 minsCasserolesMain dish

Sue Sue’s Casserole

Ingredients: 1 1/2 lbs ground round1 large onions, chopped8 ounces of small egg noodles,...

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Chicken-Roni Casserole
CasserolesMain dishOne Dish meal

Chicken-Roni Casserole

Ingredients: 1 cup elbow macaroni1 1/2 cups diced cooked chicken or 1 1/2 cups...

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Pork Tenderloin Island Barbecue
Main dishPorkPork loins

Pork Tenderloin Island Barbecue

Ingredients: 1 (2 lb) pork tenderloins16 ounces barbecue sauce ( homemade or bottled)1 teaspoon...

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Salmon and Scallop Cajun Kabobs
Main dishSalmonSaltwater fish

Salmon and Scallop Cajun Kabobs

Ingredients: 3 tablespoons olive oil2 teaspoons paprika1 tablespoon minced garlic ( or to taste)1...

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Spicy Ground Chicken
ChickenMain dishPoultry

Spicy Ground Chicken

Ingredients: 1 lb ground chicken (you can use sliced boneless breasts, but I always...

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Cheez-It Chicken Tenders
ChickenChicken breastMain dish

Cheez-It Chicken Tenders

Ingredients: 1 lb chicken tenders2 cups Cheez-It crackers1 teaspoon cayenne pepper1 teaspoon garlic salt1...

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Italian - Style Mac 'n Cheese
Main dishOne Dish mealPenne

Italian – Style Mac ‘n Cheese

Ingredients: 1 lb ziti pasta or 1 lb penne1 lb italian bulk sweet sausage2...

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Pork Chops in Peach and Ginger Sauce
Main dishMeatPork

Pork Chops in Peach and Ginger Sauce

Ingredients: 4 pork chops, 1 inch thicksalt and pepper2/3 cup peach jam or 2/3...

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The Ultimate Spaghetti and Meatballs Recipe
Ground beefMain dishOne Dish meal

The Ultimate Spaghetti and Meatballs Recipe

Ingredients: 2 eggs1/2 cup milk3 slices crumbled white bread2 lbs ground beef1/2 cup chopped...

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Biltmore Estate Chicken
Chicken breastMain dishOne Dish meal

Biltmore Estate Chicken

Ingredients: 4 boneless skinless chicken breasts6 tablespoons fresh lemon juice1/4 cup olive oil2 teaspoons...

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Stuffed Meatloaf
BeefGround beefMain dish

Stuffed Meatloaf

Ingredients: 2 lbs lean ground beef2 eggs, slightly beaten1/3 cup ketchup or 1/3 cup...

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Garlic Spaghetti Sauce
Condimentsetc.Lunch/snacks

Garlic Spaghetti Sauce

Ingredients: 1/2 lb spaghetti or 1/2 lb other Italian pasta4 cloves garlic, minced or...

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Tomato Quiche
CheeseEggsMain dish

Tomato Quiche

Ingredients: 3/4 cup flour1/2 cup cornmeal3/4 teaspoon salt1/4 teaspoon pepper1/3 cup shortening5 tablespoons cold...

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"Italian Sandwich" Pasta Salad
Main dishOne Dish mealSalads

“Italian Sandwich” Pasta Salad

Ingredients: 4 -5 cups of cooked tri-color spiral pasta4 slices dill pickles, chopped fine1...

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