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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Italian Sausage And Chicken
Chicken breastLunch/snacksMain dish

Italian Sausage And Chicken

Ingredients: 1/2 lb Italian sausages, cut into thirds4 boneless skinless chicken breasts2 teaspoons olive...

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Cordon Bleu Roll (Oamc)
Main dishMeatPoultry

Cordon Bleu Roll (Oamc)

Ingredients: 1 eggs, slightly beaten1 onions, finely chopped2 teaspoons chicken bouillon, powder1/2 cup milk1/2...

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Ginger-Lime Beef Stir-Fry
BeefMain dishMeat

Ginger-Lime Beef Stir-Fry

Ingredients: 1 red bell peppers1 lb top sirloin steaks, fat trimmed1/2 teaspoon olive oil1/3...

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Lazy Chicken In Herbed Sauce
ChickenMain dishPoultry

Lazy Chicken In Herbed Sauce

Ingredients: 1 broiler-fryer chickens, cut into 6 to 8 pieces,skin removed2 tablespoons butter2 tablespoons...

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Easy Chicken and Mushroom Casserole
CasserolesChicken breastMain dish

Easy Chicken and Mushroom Casserole

Ingredients: 1 tablespoon olive oil1 onions, chopped1 stalk celery, chopped2 cloves garlic, crushed500 g...

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My sister
Main dishOne Dish mealSoups & stews

My sister, Ruth Kamps Texas Soup

Ingredients: 2 lbs ground beef1 onions, chopped1 (1 ounce) package ranch dressing mix2 (1...

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Fish With Bell Peppers
FishMain dishSeafood

Fish With Bell Peppers

Ingredients: 1 lb lean fish fillets1 teaspoon olive oil1 small onions, cut into thin...

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Chicken Fajita Casserole
CasserolesChickenMain dish

Chicken Fajita Casserole

Ingredients: 3 boneless chicken breasts1 small white onions or 1 small yellow onions, chopped1...

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Jamaican Jerk Meatloaf
BeefGround beefMain dish

Jamaican Jerk Meatloaf

Ingredients: 1 lb minced lean beef1 medium onions, finely chopped3/4 cup breadcrumbs2 tablespoons caribbean...

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Honey-Glazed Pork Tenderloin with Wilted Greens
Main dishOne Dish mealPork loins

Honey-Glazed Pork Tenderloin with Wilted Greens

Ingredients: 2 tablespoons red wine vinegar2 tablespoons honey1 teaspoon dijon-style mustard2 tablespoons olive oil1...

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Main dishSalmonSaltwater fish

Javanese Roasted Salmon and Wilted Spinach

Ingredients: 1/2 cup unsalted butter, plus3 tablespoons unsalted butter, divided1 teaspoon dry crushed red...

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Mexican Chicken Tortilla Skillet
Main dishNorth americanOne Dish meal

Mexican Chicken Tortilla Skillet

Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts1 (10 3/4 ounce) cans...

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Ham and Egg Salad Subs
Lunch/snacksMain dishSandwiches

Ham and Egg Salad Subs

Ingredients: 2 cups chopped cooked ham2 hard-boiled eggs, chopped1/2 cup mayonnaise3 tablespoons diced green...

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Oriental Angel Hair Pasta (stir-fry)
ChickenMain dishOne Dish meal

Oriental Angel Hair Pasta (stir-fry)

Ingredients: 120 g angel hair pasta100 g boneless skinless chicken, cut into bite-sized pieces...

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Breakfast Quiche
BreakfastMain dishSavory pies

Breakfast Quiche

Ingredients: 8 ounces cheddar cheese, shredded2 tablespoons flour4 eggs, beaten1 1/2 cups half and...

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Family Classic Meatloaf
BeefGround beefMain dish

Family Classic Meatloaf

Ingredients: 1 1/2 lbs extra lean ground beef1 (10 3/4 ounce) cans condensed tomato...

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Asian Grilled Pork Tenderloin
Main dishPorkPork loins

Asian Grilled Pork Tenderloin

Ingredients: 1 (2 -2 1/2 lb) pork tenderloins1/4 cup soy sauce ( * I...

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Pasta Neapolitan
ChickenMain dishPasta

Pasta Neapolitan

Ingredients: 2 tablespoons olive oil1 small onions, chopped1 clove garlic, minced1 (14 ounce) cans...

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Jane Street Chicken
ChickenMain dishPoultry

Jane Street Chicken

Ingredients: 3 -4 lbs chicken ( cut-up)1/3 cup prepared Dijon mustard1/3 cup lemon juice1/4...

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Saigon Chicken
AsianLow carbMain dish

Saigon Chicken

Ingredients: 1/2 limes, juice of1/2 lemons, juice of2 shallots6 garlic cloves1/4 cup lemongrass2 tablespoons...

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Baked Potatoes Forever!
Main dishOne Dish mealPotatoes

Baked Potatoes Forever!

Ingredients: 4 medium baking potatoes, scrubbed and well-dried1 tablespoon canola oil ( Don’t use...

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Good As Gold Chicken
ChickenChicken breastMain dish

Good As Gold Chicken

Ingredients: 1/4 cup oil1 tablespoon honey1 tablespoon lime juice1/4 teaspoon paprikasalt4 whole chicken breasts,...

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Country-Fried Chicken with Gravy
ChickenChicken breastMain dish

Country-Fried Chicken with Gravy

Ingredients: 4 boneless skinless chicken breasts1/2 cup all-purpose flour1/4 teaspoon fresh ground black pepper3/4...

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Hearty Chicken Cacciatore
ChickenMain dishOne Dish meal

Hearty Chicken Cacciatore

Ingredients: 3 1/2 lbs chicken pieces1 1/2 teaspoons salt, divided1/2 teaspoon pepper, divided1 tablespoon...

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Vietnamese Grilled Jumbo Shrimp on Sugarcane Sticks
AppetizersMain dishShrimp

Vietnamese Grilled Jumbo Shrimp on Sugarcane Sticks

Ingredients: 4 garlic cloves, chopped3 tablespoons sugar3 shallots, chopped1/4 cup asian fish sauce3 tablespoons...

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Peanut Thai Shrimp and Noodles
Main dishShellfishShrimp

Peanut Thai Shrimp and Noodles

Ingredients: 1 lb uncooked medium shrimp, peeled1/3 cup soy sauce3 tablespoons rice vinegar3 cloves...

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Bacon Topped Meatloaf
BeefGround beefMain dish

Bacon Topped Meatloaf

Ingredients: 1/2 cup chili sauce2 eggs, lightly beaten1 tablespoon Worcestershire sauce1 medium onions1 cup...

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AppetizersLunch/snacksMain dish

Crunchy Ranch Chicken Fingers

Ingredients: 1 cup corn flake crumbs1 tablespoon fresh parsley, chopped1/3 cup ranch dressing1 teaspoon...

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Mexican Rice and Vegetables
Main dishOne Dish mealSide dishes

Mexican Rice and Vegetables

Ingredients: 2 tablespoons canola oil2/3 cup chopped green bell peppers1/2 cup chopped onions1 cup...

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Christmas Eve Pork Pie
Main dishMeatPork

Christmas Eve Pork Pie

Ingredients: 1 double crust pie crusts2 large potatoes, peeled1 lb ground pork1 clove minced...

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Yummy Roasted Vegetables!
EuropeanMain dishVegetables

Yummy Roasted Vegetables!

Ingredients: 1 red onionsgarlic ( as much as you want!)1 red peppers1 green peppers1...

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Asian Crab Cakes over Arugula With Wasabi Dressing
CrabMain dishSalads

Asian Crab Cakes over Arugula With Wasabi Dressing

Ingredients: 1 eggs, beaten2 slices whole wheat bread, crumbled1 tablespoon light mayonnaise1 tablespoon ginger,...

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Souperior Burger Sandwiches
Lunch/snacksMain dishSandwiches

Souperior Burger Sandwiches

Ingredients: 1 lb ground beef1 medium onions, peeled and finely chopped1 (10 3/4 ounce)...

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Chicken and Broccoli Stir-Fry With Peanut Sauce
ChickenMain dishPoultry

Chicken and Broccoli Stir-Fry With Peanut Sauce

Ingredients: 2 teaspoons olive oil or 2 teaspoons vegetable oil2 garlic cloves, finely chopped1/2...

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Chicken and Bow Tie Pasta
Main dishPastarice and grains

Chicken and Bow Tie Pasta

Ingredients: 2 chicken breasts, cut into small strips1 1/2 cups bow tie pasta1 (10...

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Sausage and Bean Casserole
CasserolesMain dishOne Dish meal

Sausage and Bean Casserole

Ingredients: 8 thin beef sausages2 large potatoes250 g pumpkin1 onions1 (440 g) cans baked...

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Quick Chinese Noodles
BeefGround beefMain dish

Quick Chinese Noodles

Ingredients: 1 lb ground pork or 1 lb beef1 tablespoon oil2 tablespoons garlic, chopped3...

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Stuffed Chicken Parcels on a Bed of Spinach
Low carbLow in...Main dish

Stuffed Chicken Parcels on a Bed of Spinach

Ingredients: 4 chicken breasts, with fat removed1 cup dry white wine2 tablespoons soy sauce1/2...

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Tuna Noodle Supreme
Main dishSaltwater fishTuna

Tuna Noodle Supreme

Ingredients: 4 cups wide egg noodles, cooked1 (8 ounce) cans canned tuna, drained1 cup...

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Easy Chicken Eggplant  (Aubergine) Parmesan
ChickenMain dishOne Dish meal

Easy Chicken Eggplant (Aubergine) Parmesan

Ingredients: 1 lb boneless skinless chicken breasts ( thin sliced)1 medium eggplants ( approximately...

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BeefMain dishMeat

Spicy Country-Fried Steaks

Ingredients: 1/2 cup all-purpose flour1/4 cup yellow cornmeal1 1/2 teaspoons cajun seasoningsalt and pepper...

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Cowboy Stew
Low cholesterolMain dishStews

Cowboy Stew

Ingredients: 1 lb lean ground beef1 medium onions1 (14 1/2 ounce) cans stewed tomatoes1...

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Tomato Phyllo Pizza
CheeseMain dishPizza

Tomato Phyllo Pizza

Ingredients: olive oil flavored cooking spray8 sheets frozen thawed phyllo pastry2 cups shredded fat...

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Oriental Chicken Pasta Salad
Main dishOne Dish mealSalads

Oriental Chicken Pasta Salad

Ingredients: 1 1/2 lbs boneless chicken breasts1/2 cup rice vinegar1/4 cup soy sauce3 tablespoons...

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The Best Chicken Parmesan
ChickenMain dishSpaghetti

The Best Chicken Parmesan

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups breadcrumbs1/2 cup parmesan cheese, finely grated1...

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Sweet 'n Sour Pork Chop Bake
Main dishPorkPork chops

Sweet ‘n Sour Pork Chop Bake

Ingredients: 6 thick pork chops2 tablespoons flour, seasoned withsalt & freshly ground black pepper1...

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Spicy Ham and Bean Soup
Main dishPorkSoups & stews

Spicy Ham and Bean Soup

Ingredients: 3 cups beans ( great northern, pinto, black, navy, lentils – any or...

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Eggplant (Aubergine) Stir-Fry
AsianChineseMain dish

Eggplant (Aubergine) Stir-Fry

Ingredients: 5 Chinese eggplants ( 2 lb)3 tablespoons peanut oil1 tablespoon sesame oilginger, fresh,...

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Asian Style Ground Beef and Broccoli With Noodles
BeefGround beefMain dish

Asian Style Ground Beef and Broccoli With Noodles

Ingredients: 7 cups fresh broccoli florets ( uncooked and cut into small florets)1 (10...

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Turkey Noodle Bake
Main dishOne Dish mealTurkey

Turkey Noodle Bake

Ingredients: 1 cup flour2 eggs1 teaspoon saltfresh noodles2 1/2 cups milk3 tablespoons flour1 tablespoon...

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Easy Eggplant (Aubergine) Parmesan
Main dishSouthern u.s.Vegetables

Easy Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants1/2 cup Italian breadcrumbs1/8-1/4 cup of grated parmesan cheese1 (26 ounce)...

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Simple Goulash
< 60 minsKid FriendlyMain dish

Simple Goulash

Ingredients: 1 1/2-2 lbs ground chuck or 1 1/2-2 lbs ground beef1 (16 ounce)...

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Grilled Chili-Mustard Turkey Breast
Main dishPoultryTurkey

Grilled Chili-Mustard Turkey Breast

Ingredients: 3 cups hickory chips or 3 cups mesquite wood chips (optional)nonstick cooking spray2...

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Chicken and Salad Pitas
Lunch/snacksMain dishSandwiches

Chicken and Salad Pitas

Ingredients: 8 pita breads400 g cooked chicken8 tablespoons salad dressing ( Salad Cream)1 tablespoon...

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Baked Salmon With Mushroom Sauce
Main dishSalmonSaltwater fish

Baked Salmon With Mushroom Sauce

Ingredients: 1 1/2 lbs fresh salmon2 tablespoons butter2 cups sliced fresh mushrooms2 green onions,...

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Instant Gratification Garlic Potato Soup
DiabeticMain dishSoups & stews

Instant Gratification Garlic Potato Soup

Ingredients: 2 cups 2% low-fat milk1 1/2 cups water0.5 (7 5/8 ounce) packages instant...

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Beefy Cornbread Casserole
CasserolesMain dishOne Dish meal

Beefy Cornbread Casserole

Ingredients: 1 lb ground beef1 small onions, chopped2 -3 jalapeno peppers, seeded and chopped1...

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Herbed Summer Squash and Potato Torte with Parmesan
Lunch/snacksMain dishSide dishes

Herbed Summer Squash and Potato Torte with Parmesan

Ingredients: 1 bunch green onions, thinly sliced1 cup grated parmesan cheese2 tablespoons all-purpose flour1...

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Potato Chip Chicken Nuggets ( Any Flavor)
AppetizersLunch/snacksMain dish

Potato Chip Chicken Nuggets ( Any Flavor)

Ingredients: 2 cups of your favorite potato chips ( try sour cream & onion...

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Penne With Chicken
Chicken breastMain dishOne Dish meal

Penne With Chicken, Sun-Dried Tomatoes and Pine Nuts

Ingredients: 1 (270 g) jars sun-dried tomatoes packed in oil500 g chicken breasts, cut...

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