Ingredients: 1 1/4 cups water1 cup uncooked couscous2 tablespoons fresh lime juice1 tablespoon olive...
Grilled Steak with Roasted Garlic and Herbs
Ingredients: 1 -2 head garlic3 -4 teaspoons snipped fresh basil or 1 teaspoon dried...
Breaded Pollock Fillets for 2
Ingredients: 2 pollock fillets, fresh or frozen1/2 cup plain breadcrumbs2/3 teaspoon salt3/4 teaspoon black...
Peachy Pork Chops
Ingredients: 4 pork chops ( 1.25 inch thick)salt and pepper1 tablespoon vegetable oil1 (29...
Shrimp Taco with Corn Salsa
Ingredients: 1 lb cooked baby shrimp1/4 cup fresh lime juice2 teaspoons olive oil1/2 teaspoon...
Chicken, Mushroom, and Asparagus Stir-Fry
Ingredients: 1 cup uncooked long-grain rice2 tablespoons oil1 lb boneless chicken breasts, cut into...
Oven-fried Chicken Breasts (or Fish)
Ingredients: 1/2 cup whole wheat bread crumbs1/4 cup wheat germ1 teaspoon salt1 teaspoon onion...
Pasta Bolognese With Cheese
Ingredients: 2 tablespoons olive oil1 onions, chopped1 garlic cloves, crushed1 carrots, diced2 celery ribs,...
Roast Tofu or Chicken Fajitas
Ingredients: 1/2 lb extra firm tofu or 1/2 lb flavoured tofu (tangy thai works...
Chicken Enchiladas
Ingredients: 2 tablespoons all-purpose flour2 tablespoons chili powder2 tablespoons canola oil1 teaspoon ground cumin1...
Apricot Pork Medallions
Ingredients: 1 lb pork tenderloins, sliced in 1 inch slices1 tablespoon butter1 teaspoon butter1/2...
Broiled Scallops
Ingredients: 10 scallops1 tablespoon unsalted butter or 1 tablespoon margarine1 tablespoon olive oil1 dash...
Simply Sour Cream Chicken Enchiladas
Ingredients: 1 lb chicken breasts, diced1 medium onions, chopped1 tablespoon vegetable oil8 8-inch flour...
Mom’s Tuna Casserole circa 1949
Ingredients: 1 (12 ounce) packages egg noodles or 1 (12 ounce) packages macaroni1/4 cup...
Catalonian Shrimp Torta
Ingredients: 2/3 cup flour 1/2 teaspoon baking powder 1/4 teaspoon salt 1/4 cup olive...
Tuna Stroganoff
Ingredients: 1/4 cup margarine1/4 cup onions, chopped1 (10 1/2 ounce) cans cream soup1/2 cup...
Easy Chicken Parmesan
Ingredients: 4 boneless skinless chicken breasts1 (26 ounce) jars spaghetti sauce2 cups mozzarella cheese1...
Salisbury Steak With Mushroom Sauce
Ingredients: 1 tablespoon vegetable oil6 hamburger patties ( each about 1/2-inch thick)saltpepper2 tablespoons butter1...
African Potato and Collard Green Stew
Ingredients: 1 tablespoon olive oil2 cups chopped onions2 garlic cloves, minced1 tablespoon minced fresh...
Beefy Macaroni and Cheese With Tomatoes
Ingredients: 1 (5 ounce) boxes macaroni and cheese mix ( don’t use the cheap...
My Very Best Alfredo
Ingredients: 6 tablespoons butter1 1/2 cups fresh parmesan cheese, grated ( must be fresh)2...
Saucy Orange Pork Chops
Ingredients: 6 pork chops1 beef bouillon cubes1 1/2 cups water3 tablespoons cornstarch1 oranges, juice...
Smoky Mountain Chicken
Ingredients: 4 boneless skinless chicken breasts1 teaspoon ground black pepper1 teaspoon garlic powder1 teaspoon...
Pork Yu-Shiang
Ingredients: 1 teaspoon cornstarch1/4 teaspoon salt1 dash white pepper1 tablespoon dry sherry3/4 lb boneless...
Easy and Delicious Baked Salmon Steaks (Low Carb)
Ingredients: 2 salmon steaks ( about 1-inch thick)1/3 cup lemon juice ( fresh or...
Spaghetti With White Crabmeat,olive Oil, Chilli and Garlic
Ingredients: 1 lb spaghetti2 garlic cloves, skinned and finely chopped1 chili peppers, medium strength...
Linguine Carbonara
Ingredients: 2 chicken breasts2 tablespoons Italian dressing1 lb bacon2 (19 ounce) cans diced tomatoes1...
Baked Haddock
Ingredients: 2 lbs haddock fillets1/4 teaspoon pepper1/8 teaspoon salt3 tablespoons butter, melted1/2 teaspoon lemon...
Mexican Cubed Steaks
Ingredients: vegetable oil cooking spray1 teaspoon vegetable oil4 cubed steaks1 (8 ounce) jars picante...
Marinated Mozzarella
Ingredients: 2 teaspoons McCormick spice blends monterey style2 tablespoons red wine vinegar1/4 cup olive...
Different and wonderful chicken salad
Ingredients: 3 cups cooked chicken, chopped2 cups sliced cherry tomatoes3 green onions, chopped1/3 cup...
Salmon Wellington
Ingredients: 1 lb spinach2 tablespoons olive oil4 garlic cloves, mincedsalt and pepper, to taste1...
Krautfrekels
Ingredients: 2 tablespoons olive oil1 head cabbage, chopped1 large sweet onions, chopped1 (16 ounce)...
Zesty Chicken
Ingredients: 4 chicken breasts3 tablespoons olive oil1 tablespoon seasoning salt1 tablespoon ground black pepper1...
Meatloaf With Sun-Dried Tomatoes
Ingredients: 1 1/2 tablespoons olive oil1 large onions, chopped3 celery ribs, chopped1 1/2 lbs...
Beans and Greens of Provence
Ingredients: 1/4 cup olive oil1 cup diced onions1 tablespoon minced garlic8 cups chicken stock...
Portuguese Garlic Steak Sandwiches (prego No Pao)
Ingredients: 1/2 lb sandwich steaks ( the ones sliced about 1/4 to 3/8 inch...
Butternut Squash and (Sweet) Potato Gratin With Walnut Crust
Ingredients: 2 lbs butternut squash, peeled1 1/4 lbs idaho potatoes, peeled ( I used...
Hamburg Casserole
Ingredients: 1 lb ground beef1 medium onions1 1/2 teaspoons salt1/2 teaspoon chili powder1 1/2...
Stuffed Orange Glaze Pork Chops
Ingredients: 2 tablespoons butter1/3 cup onions, finely chopped1/2 cup celery, chopped1 1/2 cups soft...
Lasagna the Quick and Easy Way!
Ingredients: 1 (16 ounce) boxes lasagna noodles1 (26 ounce) cans spaghetti sauce, meat, flavored...
Easy Meatloaf Pie
Ingredients: 1 1/4 cups full-fat milk1/2 cup dry breadcrumbs1 tablespoon minced fresh garlic (...
Chicken in Orange Cream, Low Carb Diabetic
Ingredients: 4 whole boneless skinless chicken breasts, partially frozensaltfresh ground black pepper2 tablespoons butter5...
Dilly Ground Beef Stroganoff
Ingredients: 2 cups frozen mixed vegetables8 cups broad egg noodles ( a 375-gram package)1...
Honey Curried Roasted Chicken and Vegetables
Ingredients: 1 (3 lb) chicken4 medium red potatoes, peeled and quartered6 carrots, cut into...
Lazy Man’s Cabbage Rolls
Ingredients: 1 lb hamburger1 medium heads of cabbage1 (28 ounce) cans spaghetti sauce1 cup...
Aunt Cecil’s Goulash
Ingredients: 1/2 lb Velveeta cheese6 ounces egg noodles1 lb ground beef1 can cream of...
Easy Parmesan Chicken
Ingredients: 4 boneless skinless chicken breasts1/2 cup butter or 1/2 cup margarine, melted1 package...
Low-Cal Zucchini and Mushroom Frittata
Ingredients: 2 large zucchini, cut into 1/2 inch chunks5 ounces white mushrooms, sliced4 garlic...
Apricot Turkey Breast
Ingredients: 2 lbs skinless boneless turkey breasts3 tablespoons unsweetened apricot preserves1 cup reconstituted dry...
Coconut Shrimp With a Kick – Baked or Fried
Ingredients: 18 large shrimp, raw, peeled, deveined ( about 1 lb)1/3 cup cornstarch3/4 teaspoon...
Beef and Basmati Rice Casserole
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 cup uncooked basmati rice1 (10...
Summer Turkey Sandwiches
Ingredients: 1 loaf French breadroast turkey breastred onions, slicedcucumbers, slicedherb flavored cream cheese spread...
Soft Butter-Cheese Polenta
Ingredients: 3 tablespoons butter1/2 cup finely chopped yellow onions or 1/2 cup red onions3...
Quick and Low-Cal Grilled Bistro Chicken
Ingredients: 1/2 cup mayonnaise1/2 teaspoon dried rosemary leaves1/2 teaspoon dried thyme leaves1/2 teaspoon garlic...
Chicken Pie, Traditional South African Style
Ingredients: 14 ounces frozen puff pastry ( or 14 oz flaky pastry, which is...
Shrimp Alfredo
Ingredients: 7 ounces white rice, cooked1 package alfredo sauce mix1 lb frozen cooked shrimp,...
Surprising Baked Ziti
Ingredients: 1/2 lb ziti pasta2 tablespoons olive oil1 onions, diced6 minced garlic cloves1 cup...
Very Poor Man’s Lobster
Ingredients: 1 lb pollock fillets, thawedbreadcrumbs, for toppinglemon juice, for toppingbutter, for toppingpaprika, for...
Open-Face Portabella Sandwiches
Ingredients: 1 medium tomatoes, chopped, about 2/3 cup2 teaspoons snipped fresh basil1/8 teaspoon salt2...