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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Quinoa and Roasted Vegetables
GrainsMain dishSide dishes

Quinoa and Roasted Vegetables

Ingredients: 1 tablespoon olive oil2 cups butternut squash, peeled and cubed4 plum tomatoes, cut...

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chicken with dried fruit
ChickenMain dishPoultry

chicken with dried fruit

Ingredients: 4 boneless skinless chicken breasts1 onions, chopped2 cloves garlic, minced1/2 cup dried apricots,...

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Creamy Cornflake Chicken
ChickenMain dishPoultry

Creamy Cornflake Chicken

Ingredients: 4 -6 boneless skinless chicken breasts1 (10 ounce) cans cream of chicken soup1...

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Spinach Stuffed Chicken Breasts
ChickenChicken breastMain dish

Spinach Stuffed Chicken Breasts

Ingredients: 4 -6 boneless skinless chicken breastschopped spinach, drained, 1 can1 (1 ounce) package...

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Pork Ragout with Gnocchi
Main dishOne Dish mealPasta

Pork Ragout with Gnocchi

Ingredients: 2 medium carrots, chopped1 medium leeks, chopped1 small red onions, chopped2 stalks celery,...

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Noodle free lasagna
CasserolesMain dishTurkey

Noodle free lasagna

Ingredients: 1 lb ground turkey1 (4 ounce) cans mushrooms8 ounces cottage cheese1/4 cup dried...

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Stew Chicken
ChickenMain dishStews

Stew Chicken

Ingredients: 1 whole chicken1/2 cup ketchup1/4 cup dark soy sauce1 clove garlic, minced1 teaspoon...

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Stacy's Favorite Vegetable Beef Soup
BeefMain dishSoups & stews

Stacy’s Favorite Vegetable Beef Soup

Ingredients: 1 1/2 lbs beef stew meat, cut into bite-sized pieces1 tablespoon vegetable oil3...

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Turkey Pot Pie!
Main dishOne Dish mealSavory pies

Turkey Pot Pie!

Ingredients: 2 prepared pie crusts 3 tablespoons butter 1 onions, sliced 1/2 cup diced...

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Black Bean and Corn Soup
Main dishOne Dish mealSoups & stews

Black Bean and Corn Soup

Ingredients: 3/4 lb lean ground beef2 cups frozen whole kernel corn2 (15 ounce) cans...

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Peasant Potato Casserole
CasserolesMain dishSide dishes

Peasant Potato Casserole

Ingredients: 6 medium red potatoes, unpeeled, very thinly sliced ( 2 lbs)3 large onions,...

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Low Fat Stuffed Zucchini Boats
Main dishPoultryTurkey

Low Fat Stuffed Zucchini Boats

Ingredients: 5 medium zucchini ( 6 to 8 inches each)1 teaspoon olive oil4 scallions,...

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Zraziki po Krakowsku ( Beef Roll-ups)
BeefMain dishMeat

Zraziki po Krakowsku ( Beef Roll-ups)

Ingredients: 2 lbs round steaks1 cup breadcrumbs1 onions, grated1 eggs, beaten9 tablespoons butter, melted1...

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Good for You Meatloaf
BeefGround beefMain dish

Good for You Meatloaf

Ingredients: 2 lbs lean ground beef2 large eggs, beaten1 1/4 cups tomato juice1 cup...

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Oriental Chicken Kebabs
ChickenChicken breastMain dish

Oriental Chicken Kebabs

Ingredients: 2 tablespoons soy sauce2 tablespoons honey2 tablespoons chili sauce2 tablespoons oyster sauce2 teaspoons...

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Orange Glazed Chicken (OAMC)
ChickenMain dishPoultry

Orange Glazed Chicken (OAMC)

Ingredients: 3 (2 1/2 lb) broiler chickens, cut up1 1/2 cups French dressing21 ounces...

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Carne Guisado - Colombian Stewed Beef
BeefMain dishMeat

Carne Guisado – Colombian Stewed Beef

Ingredients: 1 lb flank steaks2 tablespoons vegetable oil4 garlic cloves2 teaspoons ground cumin6 roma...

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Tuna Casserole
CasserolesMain dishOne Dish meal

Tuna Casserole

Ingredients: 1 (8 ounce) packages egg noodles1 (10 3/4 ounce) cans cream of mushroom...

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Broccoli Bonanza
BroccoliMain dishPasta

Broccoli Bonanza

Ingredients: 6 ounces orzo pasta ( rice-shaped pasta)3 tablespoons olive oil1 teaspoon minced garlic2...

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Marmalade-Mustard Chicken
< 4 hoursMain dishWeeknight

Marmalade-Mustard Chicken

Ingredients: 1/2 cup orange marmalade1/2 cup Dijon mustard2 tablespoons honey1/2 tablespoon curry powder2 teaspoons...

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Moroccan Chicken Salad
ChickenMain dishSalads

Moroccan Chicken Salad

Ingredients: 3 cups cooked chicken, chopped1 (15 ounce) cans garbanzo beans, drained1 small red...

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Farmhouse Chicken and Gravy
ChickenChicken breastMain dish

Farmhouse Chicken and Gravy

Ingredients: 1 tablespoon all-purpose flour, plus1 1/2 teaspoons all-purpose flour1 teaspoon olive oil4 boneless...

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Simple Chiles Rellenos Casserole
CasserolesCheeseMain dish

Simple Chiles Rellenos Casserole

Ingredients: 1 (4 ounce) cans whole green chilies, split lengthwise and seeded4 ounces monterey...

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Gingered Vegetable-Tofu Stir-Fry
Main dishOne Dish mealSoy/tofu

Gingered Vegetable-Tofu Stir-Fry

Ingredients: 1 cup water1/4 cup dry sherry or 1/4 cup dry white wine2 tablespoons...

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Zucchini Lasagna Casserole (no Pasta)
CasserolesMain dishOne Dish meal

Zucchini Lasagna Casserole (no Pasta)

Ingredients: 1 cup brown rice2 cups chicken stock1 teaspoon buttersalt2 -3 large zucchinisalt1 lb...

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Meatloaf Miniatures
BeefGround beefMain dish

Meatloaf Miniatures

Ingredients: 1 cup ketchup3 -4 tablespoons packed brown sugar1 teaspoon ground mustard2 eggs, beaten4...

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Pork Chops with Oregano Wine Sauce
Main dishPorkPork chops

Pork Chops with Oregano Wine Sauce

Ingredients: 4 thick pork chops1/4 cup olive oil2 green peppers, sliced1/2 lb sliced mushrooms2...

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Nana's Pork Chop and Sauerkraut Skillet
BeansMain dishPork

Nana’s Pork Chop and Sauerkraut Skillet

Ingredients: 1 1/2 tablespoons bacon drippings4 pork loin chops, 1/2 inch thick2 tablespoons flourfresh...

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Lime Herb Chicken
ChickenChicken breastMain dish

Lime Herb Chicken

Ingredients: 1 cup lime juice2/3 cup Italian salad dressing2 teaspoons garlic, minced2 tablespoons fresh...

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Fish Baked with Sour Cream
FishMain dishSeafood

Fish Baked with Sour Cream

Ingredients: 1 lb fish fillets, patted dry ( I use firm white fish)4 ounces...

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Rose Park North Stake's Relief Society Casserole
CasserolesMain dishOne Dish meal

Rose Park North Stake’s Relief Society Casserole

Ingredients: 1 lb ground beef1 cup celery, cut1 medium onions, chopped1 (10 ounce) cans...

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Herb Chicken With Cuban Mojo
ChickenMain dishPoultry

Herb Chicken With Cuban Mojo

Ingredients: 12 boneless chicken thighs or 3 lbs boneless chicken breasts, skin on1 tablespoon...

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Lunch/snacksMain dishStews

Southern Fried Cabbage Chicken Stew

Ingredients: 2 heads cabbage ( small)2 medium onions10 slices bacon2 large chicken breasts (...

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Cube Steak Florentine
BeefMain dishMeat

Cube Steak Florentine

Ingredients: 1 (10 ounce) packages chopped spinach, thawed and drained1 (2 7/8 ounce) cans...

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Warm Steak-And-Mushroom Salad
Main dishOne Dish mealSalads

Warm Steak-And-Mushroom Salad

Ingredients: 1 1/4 teaspoons kosher salt, divided3/4 teaspoon fresh ground black pepper, divided1 lb...

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Grilled Salmon Fillets with Creamy Horseradish Sauce
Main dishSalmonSaltwater fish

Grilled Salmon Fillets with Creamy Horseradish Sauce

Ingredients: 3/4 cup sour cream1/4 cup mayonnaise2 tablespoons prepared white horseradish2 tablespoons chopped fresh...

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Greek Stuffed Meatloaf
BeefGround beefMain dish

Greek Stuffed Meatloaf

Ingredients: 1 1/2 lbs lamb, ground1 1/2 lbs hamburger2 eggs1/4 cup milk2 cups quick...

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4th of July Grilled Salmon *or Chicken!*
Main dishSalmonSaltwater fish

4th of July Grilled Salmon *or Chicken!*

Ingredients: 2 -8 salmon steaks (4-6 oz. ea., or a couple large filets) or...

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Whole Red Snapper in Szechuan Hot Sauce
FishMain dishSeafood

Whole Red Snapper in Szechuan Hot Sauce

Ingredients: 2 (8 ounce) red snapper fillets ( or whole red snapper)1 tablespoon soy...

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Spaghetti with Zucchini and Garlic
Main dishSide dishesSpaghetti

Spaghetti with Zucchini and Garlic

Ingredients: 2 small zucchini or 2 medium zucchini1/4 cup extra virgin olive oil4 cloves...

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Spaghetti With Garlic
Main dishPastaSpaghetti

Spaghetti With Garlic, Olive Oil and Chile Pepper Simple!

Ingredients: 1 lb spaghettisalt6 tablespoons olive oil10 garlic cloves, peeled and thinly sliced1/2 teaspoon...

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Mediterranean Salmon
Main dishSalmonSaltwater fish

Mediterranean Salmon

Ingredients: 2 tomatoes, seeded coarsely chopped3 tablespoons olive oil, divided1 tablespoon red wine vinegar1/2...

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Garlic Lover's Chicken
ChickenLunch/snacksMain dish

Garlic Lover’s Chicken

Ingredients: 1/2 cup dry breadcrumbs1/3 cup grated parmesan cheese2 tablespoons minced fresh parsley1/2 teaspoon...

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Cajun Casserole
CasserolesChickenMain dish

Cajun Casserole

Ingredients: 6 boneless skinless chicken breasts, cubed and cooked1 large onions, chopped1/2 cup butter...

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Turkey Wraps With Mango and Curried Mayonnaise
Lunch/snacksMain dishSandwiches

Turkey Wraps With Mango and Curried Mayonnaise

Ingredients: 2 teaspoons curry powder1/2 cup fat-free mayonnaise or 1/2 cup reduced-fat mayonnaise2 teaspoons...

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Red Beans and Rice
< 60 minsBeansMain dish

Red Beans and Rice

Ingredients: 3 (15 1/2-16 ounce) cans red beans1/2 lb kielbasa or 1/2 lb smoked...

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Amy's Favorite Lemon and Rosemary Chicken
ChickenChicken breastMain dish

Amy’s Favorite Lemon and Rosemary Chicken

Ingredients: 2 chicken breasts1 red onions, quartered1 lemons, juiced and sliced2 sprigs fresh rosemary2...

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Greek Cinnamon Chicken
ChickenMain dishOne Dish meal

Greek Cinnamon Chicken

Ingredients: 1 (2 1/2 lb) chicken, cut in 8 piecessaltpepper3 tablespoons butter2 medium red...

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Garlic Pasta Sauce
Lunch/snacksMain dishPasta

Garlic Pasta Sauce

Ingredients: 4 tablespoons butter3 tablespoons all-purpose flour1 cup milk3/4 cup parmesan cheese, finely grated3/4...

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Southwest Vegetable Soup
Main dishSoups & stewsVegetables

Southwest Vegetable Soup

Ingredients: 3 cans vegetable broth1 (14 1/2 ounce) cans petite diced tomatoes, undrained1 cup...

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ChickenMain dishStews

Chicken Stew with Roasted Balsamic Vegetables

Ingredients: 4 cups unpeeled cubed red potatoes2 cups whole baby carrots1 cup chopped red...

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Fish with Sour Cream Sauce
FishMain dishOnions

Fish with Sour Cream Sauce

Ingredients: 2 tablespoons butter1/2 cup chopped onions1 lb fillets of any light fish1/2 teaspoon...

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Maple-Mustard Grilled Pork Chops
Main dishPorkPork chops

Maple-Mustard Grilled Pork Chops

Ingredients: 4 boneless pork chops, about 1-1/4 inches thick1 small onions, chopped1 teaspoon vegetable...

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Beef With Rice Noodles (Kway Teow)
BeefMain dishOne Dish meal

Beef With Rice Noodles (Kway Teow)

Ingredients: 300 g lean filet of beef600 g rice noodles (fresh or dry) or...

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Light Frittata
Low fatMain dishVegetables

Light Frittata

Ingredients: 2 cups grated zucchini1 red capsicums, seeded and chopped1/2 cup sliced mushrooms1/2 cup...

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Ground beefLunch/snacksMain dish

Simple Ranch House Meatloaf

Ingredients: 2 lbs ground beef ( i use lean)1/2 cup onions, finely chopped1 cup...

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Steph's Creamy Tomato Parmesan Sauce
Main dishSaucesSavory sauces

Steph’s Creamy Tomato Parmesan Sauce

Ingredients: 3 tablespoons butter3 tablespoons olive oil1/2 cup diced onions3 teaspoons garlic, minced1/2 teaspoon...

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Pasta Mezzanotte
Main dishOne Dish mealSpaghetti

Pasta Mezzanotte

Ingredients: salt1 lb angel hair pasta1/2 cup extra virgin olive oil3 garlic cloves, thinly...

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Beautiful Vegetable Lasagna
LasagnaMain dishOne Dish meal

Beautiful Vegetable Lasagna

Ingredients: 3 cups grated zucchini3 cups grated carrots1 tablespoon olive oil3 large eggs1 cup...

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Vegan Mashed Curry Sweet Potatoes
Main dishSide dishesVegan

Vegan Mashed Curry Sweet Potatoes

Ingredients: 3 sweet potatoes, peeled,diced ( white flesh)2 tablespoons Thai red curry paste2 cups...

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