Ingredients: 1 tablespoon floursalt and pepper4 small chicken breast fillets60 ml olive oil1 onions,...
Inside out Turkey Stuffed Bell Pepper Casserole
Ingredients: 1 lb ground turkey1/2 cup chopped onions16 ounces stewed tomatoes, with juice, cut...
Pork, Black Bean and Sweet Potato Stew-Pressure Cooker
Ingredients: 1 cup dried black beans or 1 cup black-eyed peas1 1/2 lbs boneless...
Pasta With Spinach, Beans and Cheese
Ingredients: 8 ounces farfalle pasta ( bowties)2 large plum tomatoes, diced1 garlic cloves, crushed15...
Chicken Pie
Ingredients: 1 cup onions, chopped1 cup frozen French style green beans1 cup carrots, peeled...
So Easy Chicken and Rice with Mushroom
Ingredients: 4 chicken thighs ( Skin Removed)2 cups Minute Rice2 cups milk ( I...
Turkey Soft Tacos
Ingredients: 1 lb ground turkey1 (1 1/4 ounce) packages taco seasoning mix1/2 cup water1...
Pierogie
Ingredients: 2 cups flour1/2 teaspoon baking soda1/4 teaspoon salt3/4-1 cup water or 3/4-1 cup...
Spinach, Tomato and Feta Quiche
Ingredients: 1 package frozen shortcrust pastry dough1 tablespoon olive oil2 cups packed fresh spinach...
Chinese Chicken Legs
Ingredients: 1 cup chopped scallions1/3 cup prepared barbecue sauce2 tablespoons low sodium soy sauce2...
Pork With Prunes
Ingredients: 1 kg pork shoulder chops1/2 cup olive oil ( or less, depends on...
Pork Chops – Southern Style
Ingredients: 2 pork chops1/2 medium onions ( diced)1 -2 slice bacon2 tablespoons butter2 tablespoons...
Beans ‘n Wiener Biscuit Casserole
Ingredients: 1 lb hot dogs, sliced1 (16 ounce) cans pork and beans, undrained1/2 cup...
Barley Prairie Stew
Ingredients: 1/2 cup all-purpose flour1 1/2 teaspoons salt, divided1 1/2 teaspoons ground black pepper,...
One Pan Beefy Mac
Ingredients: 1 lb beef, ground1 cup onions, chopped2 cloves garlic, minced3 cups water1 (13...
Thai Pork Chops and Sesame Noodles
Ingredients: 3 tablespoons soy sauce2 tablespoons cornstarch1 tablespoon sugar1/4 teaspoon salt1 teaspoon black pepper1...
Honey Fried Chicken
Ingredients: 6 chicken legs6 chicken tenderloins ( OR BREASTS)3 cups flour3 tablespoons garlic salt2...
Italian Chicken Burgers
Ingredients: 1 lb ground chicken ( or turkey)1 eggs1/4 cup parmesan cheese ( the...
Creamy Italian Chicken
Ingredients: 4 boneless skinless chicken breasts, cut into chunks1 envelope Italian salad dressing mix3/4...
Chicken Thighs Teriyaki (Marinated and Grilled)
Ingredients: 1/4 cup low sodium soy sauce2 tablespoons orange juice1/2 teaspoon fresh ginger, grated...
Low Carb Tuna Melt on Zucchini
Ingredients: 2 (6 ounce) cans tuna packed in oil3 tablespoons fresh parsley, chopped1/4 green...
Apricot-Glazed Pork Tenderloin
Ingredients: 2 (12 ounce) pork tenderloins1 tablespoon olive oilsalt and pepper1 cup apricot jam1/4...
Fassoulia
Ingredients: 1 large onions, chopped1 -2 tablespoon olive oil2 kg frozen cut green beans...
Ez Chicken and Veggies for One
Ingredients: 1/2 chicken breasts1 tablespoon canola oil2 teaspoons soy sauce3 -4 tablespoons water1 teaspoon...
Black Bean Smoked Spicy Sausage Casserole
Ingredients: 1 (19 ounce) cans black beans, drained &, rinsed1 (5 ounce) cans italian...
Chi-Chi’s Diablo Sauce
Ingredients: 1 lb ground pork2/3 cup chopped white onions1 (4 ounce) cans diced green...
Dylan’s Fav
Ingredients: 1/4 cup margarine or 1/4 cup butter1 (120 g) packages stove top turkey...
Cajun Paella
Ingredients: 1 tablespoon salt, seasoned1 can artichoke hearts1 tablespoon turmeric3 cups converted rice2 bell...
orecchiette with olive sauce
Ingredients: 1 lb orecchiette1/4 cup kalamata olives, pitted3 anchovy fillets1 teaspoon fresh parsley, chopped1...
Quick Chili Soup
Ingredients: 1/3 lb pork sausage ( more if desired, Vegetarians may omit the sausage...
Mango Cococut Cucumber Salad
Ingredients: 1 cucumbers, peeled,seeded,diced1 mangoes, peeled and diced1 -2 tablespoon lime juice1 -2 tablespoon...
Baked Chicken Dijon
Ingredients: 4 tablespoons Dijon mustard2 tablespoons oil1 teaspoon garlic powder1/2 teaspoon italian seasoning4 boneless...
Surprise Meatloaf Squares
Ingredients: 1 1/2 lbs lean ground beef2 cups eggplants, Pared, FinelyChopped1/2 cup onions, Chopped,...
King Midas Chicken
Ingredients: 1 broiler-fryer chickens, cut into serving pieces ( or substitue an equivalent amount...
Little Sicilian Meatloaves
Ingredients: 1 eggs1 (14 ounce) jars garlic and onion pasta sauce ( 1 3/4...
fish tacos
Ingredients: 2 lbs firm flesh fish ( cod, shark, mahimahi)corn tortillas5 cups shredded cabbage...
Golden Pork and Apricot Casserole
Ingredients: 4 lean pork chops1 medium onions, thinly sliced2 yellow peppers, seeded and sliced2...
Ham Casserole With Asparagus and Cheddar Cheese
Ingredients: 1 (10 3/4 ounce) cans cream of celery soup1 cup milk1/4 cup finely...
Dog Days Scramble
Ingredients: 2 English muffins, toasted4 slices Canadian bacon4 slices monterey jack pepper cheese4 cups...
Filet Mignon With Lemon-Parsley Butter
Ingredients: 4 tablespoons unsalted butter, softened1 tablespoon finely chopped fresh Italian parsley1/4 teaspoon grated...
Linguine with Salmon and Mushrooms
Ingredients: 1/4 cup olive oil1 lb skinless salmon fillets, cut into 3/4 inch piecessalt...
Portabella and Gouda Burger with Garlic Mayo
Ingredients: 2 large portabella mushroom caps, cleaned and stem removed3 -4 slices gouda cheese...
Hamburger Budget Stretch
Ingredients: 1 lb hamburger2 cups oatmeal1/4 cup onions, grated1 eggs Directions: Mix and season...
Shrimp Creole Orleans
Ingredients: 1/4 cup butter 3/4 cup onions, chopped 1 cup bell peppers, chopped 3...
Hamburger Gravy
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped3 stalks celery, sliced thin2 beef...
Mum’s Pizza Base
Ingredients: 1 cup self raising flour ( or 1 cup flour and 2 tsp...
Super Turkey Enchiladas
Ingredients: 1 1/2 cups cooked turkey, shredded1 1/2 cups cheddar cheese, shredded1/2 cup onions,...
Kmt’s Low Fat Ricotta Spinach Rolls
Ingredients: 1 lb lasagne pasta16 ounces low-fat ricotta cheese or 16 ounces fat-free ricotta...
Tomato Chicken with Pasta
Ingredients: 2 lbs boneless skinless chicken breasts, cut into 1 inch chunks1 medium onions,...
Portabella Mushrooms With Polenta and Balsamic Vinegar
Ingredients: 2 teaspoons extra virgin olive oil1 cup non-instant polenta or 1 cup cornmeal4...
Wow Them Tamale Pie
Ingredients: 2 teaspoons olive oil1 cup chopped onions3 tablespoons minced garlic1 tablespoon ground cumin2...
Poor Girl’s Stroganoff
Ingredients: 1 large onions 3 tablespoons butter 1 lb ground chuck 3 cups dry...
Light and Easy Monte Cristo Sandwiches
Ingredients: 3 tablespoons honey mustard8 slices white bread4 slices swiss cheese1/4 lb thinly sliced...
Cavatelli and Broccoli
Ingredients: 4 cloves garlic, chopped4 tablespoons butter, divided1 ounce olive oil1 head broccoli or...
Chicken Marengo
Ingredients: 4 lbs chicken, cut into serving piecesflour2 tablespoons butter2 tablespoons olive oil1/2 lb...
Mexicali Meat Pie
Ingredients: 6 slices bacon1 lb lean ground beef1 (8 ounce) cans whole kernel corn,...
Steve’s Salmon Pasta
Ingredients: 1 stalk celery1 medium carrots1 clove garlic2 small chilies2 salmon fillets1/2 teaspoon rosemary8...
Gladys’ Sweet Onion-Sausage Casserole
Ingredients: 5 no. 1 onions, sliced12 Ritz crackers, crushed1 lb sausage meat, browned and...
Beef Salpicao (stir-fried Garlic Beef)
Ingredients: 1 lb beef tenderloin, cut into 1/2 inch chunks ( or other tender...
Grilled Eggplant, Tomato and Mozzarella Salade
Ingredients: 2 cloves garlic, peeled2 shallots, peeled1 teaspoon olive oilkosher saltblack pepper1/3 cup fresh...
