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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Tasty Baked Chops (And Easy Too!)
Main dishPorkPork chops

Tasty Baked Chops (And Easy Too!)

Ingredients: 4 -6 pork chops ( 3/4 in thick and rib cut works best)2...

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Cream of Spinach n' Shrimp Over Pasta
Main dishPastaShrimp

Cream of Spinach n’ Shrimp Over Pasta

Ingredients: 1 lb shrimp, cooked1 box frozen spinach1 box knorr classic cream of spinach...

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Puff the Magic Salmon
Main dishSalmonSaltwater fish

Puff the Magic Salmon

Ingredients: 6 salmon steaks, 3/4 inch thick1 tablespoon lemon juicesalt and pepper2 egg whites3/4...

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Just Macaroni  and Cheese
Elbow macaroniMain dishPasta

Just Macaroni and Cheese

Ingredients: 2 tablespoons butter2 tablespoons flour2 cups half-and-half, hot1/2 teaspoon salt1/8 teaspoon pepper1 dash...

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He-man's Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

He-man’s Tuna Noodle Casserole

Ingredients: 6 ounces uncooked medium egg noodles2 tablespoons butter1 can cream of mushroom soup1...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Frank Sinatra’s Sausage and Green Peppers

Ingredients: 3 green bell peppers3 tablespoons olive oilsalt and pepper1 lb hot Italian sausage1/3...

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pepper
BeefMain dishOne Dish meal

pepper, steak and rice

Ingredients: 2 lbs round steaks or 2 lbs stew meat1 large bell peppers1 onions1...

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Pork Loin With Caramelized Onions
Main dishPorkPork loins

Pork Loin With Caramelized Onions

Ingredients: 1 large sweet onions, thinly sliced1 teaspoon sugar2 teaspoons olive oil1 (1 lb)...

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Cranberry Pork Chops
Main dishPorkPork chops

Cranberry Pork Chops

Ingredients: 1/3 cup cranberries, coarsely chopped ( fresh or frozen thawed)2 tablespoons orange marmalade1/8...

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Baked Snapper With Potatoes
FishMain dishPotatoes

Baked Snapper With Potatoes, Oregano and White Wine

Ingredients: 3 russet potatoes, peeled, cut into scants ( about 2 1/4 lb)1/2 cup...

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Beef Tenderloin Steak With Mushrooms and Madeira
BeefBeef steaksMain dish

Beef Tenderloin Steak With Mushrooms and Madeira

Ingredients: 4 tablespoons butter2 tablespoons olive oil14 ounces white button mushrooms, sliced ( can...

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salsa soup
Main dishOne Dish mealSoups & stews

salsa soup

Ingredients: 1 large onions, chopped1 package shoestring carrots1 bag frozen white corn4 stalks celery...

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Sweet and Sour Baked Chicken
Main dishMeatPoultry

Sweet and Sour Baked Chicken

Ingredients: 1/4 cup butter1 medium chopped onions1 medium green bell peppers, coarsley chopped1 tablespoon...

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Chicken with a goat cheese sauce
ChickenLemonMain dish

Chicken with a goat cheese sauce

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon olive oil2 cloves garlic, peeled and...

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Cheddar Stuffed Tomatoes
CheeseMain dishSide dishes

Cheddar Stuffed Tomatoes

Ingredients: 4 large ripe tomatoes2 tablespoons cabot salted butter1/2 cup finely chopped onions3 teaspoons...

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Korean Bulgogi Burgers
BeefGround beefMain dish

Korean Bulgogi Burgers

Ingredients: 1 lb ground sirloin3/4 cup grated onions1 tablespoon sugar, plus1 teaspoon sugar3 tablespoons...

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Super-easy Lasagna
LasagnaMain dishOne Dish meal

Super-easy Lasagna

Ingredients: 2 1/2 cups spaghetti sauce ( your favorite store brand)1 cup water8 ounces...

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Peasant-Style Greek Chicken
Lunch/snacksMain dishOne Dish meal

Peasant-Style Greek Chicken

Ingredients: 8 boneless skinless chicken breast halves2 lemons, juice of4 -5 potatoes, peeled and...

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Potatoes and Chicken Fiesta
Chicken breastMain dishOne Dish meal

Potatoes and Chicken Fiesta

Ingredients: 1 (5 ounce) packages scalloped potatoes mix2 1/4 cups boiling water3/4 cup milk1/3...

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Chicken Yellow Squash Casserole
CasserolesMain dishOne Dish meal

Chicken Yellow Squash Casserole

Ingredients: 2 1/2-3 lbs chicken2 lbs yellow squash, cut into 1/4 inch slices1/2 cup...

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My Mom's Tuna Casserole With Potato Chips and Eggs
CasserolesMain dishTuna

My Mom’s Tuna Casserole With Potato Chips and Eggs

Ingredients: 3 cups freshly cooked medium egg noodles ( drained and warm)1 (9 ounce)...

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Slow Cook Down Home Pork Chops and Gravy
Main dishPorkPork chops

Slow Cook Down Home Pork Chops and Gravy

Ingredients: 1/2 cup all-purpose flour1 1/2 teaspoons dry mustard1/2 teaspoon salt1/2 teaspoon garlic powder6...

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Impossible Tortilla Casserole
CasserolesGround beefMain dish

Impossible Tortilla Casserole

Ingredients: 6 8-inch flour tortillas1 lb ground beef1 medium onions, chopped1 (1 1/4 ounce)...

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Oriental Chicken Kebabs
ChickenChicken breastMain dish

Oriental Chicken Kebabs

Ingredients: 2 tablespoons soy sauce2 tablespoons honey2 tablespoons chili sauce2 tablespoons oyster sauce2 teaspoons...

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Beef Enchiladas Ole!
BeefGround beefMain dish

Beef Enchiladas Ole!

Ingredients: 1 lb ground beef1/2 lb Velveeta Mexican cheese, cut up and divided1 cup...

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Easy Hamburger Stew
Main dishOne Dish mealStews

Easy Hamburger Stew

Ingredients: 1 lb lean ground beef1 clove garlic, minced1 large onions, diced2 medium potatoes,...

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Soft Tacos
Main dishMeatNorth american

Soft Tacos

Ingredients: 1 lb ground beef3 garlic cloves, mincedsalt and pepper, to taste3 green onions,...

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Mexican Chip Casserole
CasserolesMain dishOne Dish meal

Mexican Chip Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 (10 1/2 ounce)...

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Meat and Potato Casserole
CasserolesMain dishOne Dish meal

Meat and Potato Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions8 ounces tomato sauce1/2 teaspoon oregano1 garlic...

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Stove Top Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Stove Top Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni, rotini pasta (1/2 regular box) or 1/2 lb pasta...

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Faux-fredo Pasta Sauce
Condimentsetc.Main dish

Faux-fredo Pasta Sauce, so easy

Ingredients: 1 package soft tofu1 jar marinara sauce ( your choice)1 lb rotelle pasta3/4...

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Fusilli with Eggplant
Main dishPastaVegetables

Fusilli with Eggplant, Pine Nuts, Currants and Capers

Ingredients: 2 lbs eggplants, cut into 1/2 inch thick slices2 tablespoons olive oil1 medium...

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Mabu Dofu (Spicy Tofu)
Main dishPorkSoy/tofu

Mabu Dofu (Spicy Tofu)

Ingredients: 1 lb firm tofu1/2 lb ground pork or 1/2 lb veggie crumbles1/2 onions1...

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Champsdiet featured Image
Main dishSalmonSoups & stews

Harry’s Island Bouillabaisse

Ingredients: 1 lb cod fish fillets ( or any othe firm white fish)1 lb...

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Oriental Chicken
ChickenMain dishPoultry

Oriental Chicken

Ingredients: 4 -6 skinless chicken breasts1/4 cup light soy sauce2 cloves garlic, minced1 teaspoon...

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Moroccan Chicken With Almond Couscous
ChickenMain dishOne Dish meal

Moroccan Chicken With Almond Couscous

Ingredients: 1 tablespoon all-purpose flour1 teaspoon ground coriander1 teaspoon ground cumin1 teaspoon paprika1 teaspoon...

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Easy Chinese Chicken Bake
Condimentsetc.Main dish

Easy Chinese Chicken Bake

Ingredients: 1/2 cup soy sauce1 tablespoon vegetable oil3/4 teaspoon dry mustard1/4 teaspoon ground ginger1/8...

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Australian Pepper Steak
BeefBeef steaksMain dish

Australian Pepper Steak

Ingredients: 4 tablespoons vegetable oil2 cups onions, chopped1 1/2 teaspoons salt2 lbs round steaks,...

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Lazy Perogy Casserole
CasserolesLasagnaMain dish

Lazy Perogy Casserole

Ingredients: 15 lasagna noodles2 cups cottage cheese1 eggs1/4 teaspoon onion salt1 cup grated cheddar...

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Baked Honey Dijon Mustard Chicken
Main dishMeatPoultry

Baked Honey Dijon Mustard Chicken

Ingredients: 4 -6 boneless skinless chicken breasts1/2 cup honey1/2 cup rustic- style Dijon mustard1...

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Aloo Matar (Paneer Optional)
< 60 minsMain dishTime to make

Aloo Matar (Paneer Optional)

Ingredients: 3 large potatoes, raw, cut into cubes ( aloo)1 cup peas ( matar)1/2...

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Egg and Soldiers
EggsMain dishOne Dish meal

Egg and Soldiers

Ingredients: 1 slice bread, toastedbutter1 eggs Directions: toast bread.butter.cut in half then into 4...

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Roasted Vegetable Couscous Salad With Harissa-style Dressing
Main dishPastaSalads

Roasted Vegetable Couscous Salad With Harissa-style Dressing

Ingredients: 1 small eggplants2 medium zucchini1 lb cherry tomatoes, skinned1 small red peppers, de-seeded...

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Pork Tenderloin Amandine
Main dishMeatPork

Pork Tenderloin Amandine

Ingredients: 1 lb pork tenderloins, cut into 8 equal pieces1/4 cup sliced almonds2 teaspoons...

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Tuna and Parsley Tagliatelle
Main dishSaltwater fishTuna

Tuna and Parsley Tagliatelle

Ingredients: 400 g dried tagliatelle pasta noodles6 tablespoons olive oil2 small onions, finely chopped4...

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Chicken Curry With Apples
ChickenMain dishPoultry

Chicken Curry With Apples

Ingredients: 1 tablespoon canola oil2 lbs boneless skinless chicken breasts or 2 lbs boneless...

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Easy Pasta Lasagna
CasserolesMain dishOne Dish meal

Easy Pasta Lasagna

Ingredients: 1 (16 ounce) packages rigatoni pasta2 eggs1 (15 ounce) containers ricotta cheese3/4 cup...

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Favorite Turkey Burgers
Main dishPoultryTurkey

Favorite Turkey Burgers

Ingredients: 1 1/2 lbs ground turkey1/2 cup chili sauce1/2 cup finely chopped shallots1/4 cup...

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Meal in a Spud
Main dishPotatoesVegetables

Meal in a Spud

Ingredients: 4 large baking potatoes1 1/2 cups cooked chopped ham1 cup cooked chopped broccoli2...

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Pork Chops With Quick Mushroom Gravy
Main dishPorkPork chops

Pork Chops With Quick Mushroom Gravy

Ingredients: 4 bone in pork chops1 tablespoon olive oil2 (12 ounce) cans cream of...

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Ham
Main dishOne Dish mealSoups & stews

Ham, White Bean and Tomato Soup

Ingredients: 2 slices bacon1 onions, diced1 stalk celery, chopped3 cloves garlic, minced1 (10 ounce)...

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Cracked Pepper Linguine
Lunch/snacksMain dishSide dishes

Cracked Pepper Linguine

Ingredients: 8 ounces linguine, uncooked1/4 cup minced onions2 cloves garlic, smashed1 tablespoon reduced-calorie margarine,...

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Jagerschnitzel - German Pork Cutlets
CasserolesMain dishPork

Jagerschnitzel – German Pork Cutlets

Ingredients: 3 -5 lbs pork roast, cut into 3/4-inch-thick cutlets, about 6 cutlets1 1/4...

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Champsdiet featured Image
CasserolesMain dishSide dishes

Spiced Rice Stuffed Veggies

Ingredients: 1/2 cup extra virgin olive oil1/3 cup pine nuts or 1/3 cup slivered...

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Cashew Chicken
ChickenChicken breastMain dish

Cashew Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into bite size pieces1 tablespoon...

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20 Minute Mini Meat Loaves
BeefGround beefMain dish

20 Minute Mini Meat Loaves

Ingredients: 1 1/4 lbs ground beef2 large eggs1/2 teaspoon salt2/3 cup salsa1/2 cup finely...

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Asparagus Chicken With Hollandaise Sauce
ChickenChicken breastMain dish

Asparagus Chicken With Hollandaise Sauce

Ingredients: 4 boneless skinless chicken breast halves1/2 cup Chardonnay wine1 teaspoon dried tarragon1 (1...

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Five Colour Pretty Indian Pulao(Pilaf)
Lunch/snacksMain dishOne Dish meal

Five Colour Pretty Indian Pulao(Pilaf)

Ingredients: 1 1/2 cups basmati rice, cleaned and washed2 medium onions, peeled,washed and thinly...

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Crazy  Pizza
Lunch/snacksMain dishPizza

Crazy Pizza

Ingredients: 8 ounces lean beef or 8 ounces turkey1 (2 1/2 ounce) jars sliced...

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Cajun Shrimp and Andouille in Cream Sauce
Main dishPastaShrimp

Cajun Shrimp and Andouille in Cream Sauce

Ingredients: 2 lbs large shrimp, peeled and deveined1 lb andouille sausages or 1 lb...

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