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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Pumpkin Seed Quinoa Pilaf
GrainsMain dishVegetables

Pumpkin Seed Quinoa Pilaf

Ingredients: 1 1/2 cups water3/4 cup uncooked quinoa2 teaspoons olive oil1 cup diced peeled...

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Crispy Artichoke Meatballs
Ground beefLunch/snacksMain dish

Crispy Artichoke Meatballs

Ingredients: 8 large artichokes1 lemons, halved1/2 lb ground beef8 large scallions, minced2 cups flat...

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Greek Bean Soup
CheeseMain dishSoups & stews

Greek Bean Soup

Ingredients: 3 tablespoons olive oil1/2 cup onions, chopped1/2 cup celery, chopped1/2 cup carrots, chopped4...

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Penne With Zucchini
Main dishPastaPenne

Penne With Zucchini, Ricotta and Chorizo

Ingredients: 500 g penne pasta1 tablespoon olive oil2 chorizo sausage3 -4 medium zucchini, coarsely...

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Goat Caldereta
Main dishMeatStews

Goat Caldereta

Ingredients: 2 lbs goat meat, cut into 1 1/2 inch cubes3 tablespoons distilled white...

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Champsdiet featured Image
Main dishOne Dish mealRice

Arroz Con Pollo

Ingredients: 6 boneless skinless chicken thighs1 tablespoon olive oil3/4 cup chopped onions3/4 cup chopped...

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Roast Salmon With Thai Red Curry and Bok Choy
Main dishSalmonSaltwater fish

Roast Salmon With Thai Red Curry and Bok Choy

Ingredients: 8 whole baby bok choy2 teaspoons vegetable oil2 tablespoons vegetable oil1/2 teaspoon Thai...

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Salsa Chicken Fiesta
ChickenMain dishOne Dish meal

Salsa Chicken Fiesta

Ingredients: 2/3 cup original Bisquick baking mix2 tablespoons water1 eggs1 1/2 cups shredded cheddar...

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Meatballs in Sour Cream Sauce
AppetizersGround beefMain dish

Meatballs in Sour Cream Sauce

Ingredients: 1 lb ground beef1 cup soft breadcrumbs1 eggs, slightly beaten1/4 cup grated parmesan...

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Maharaja Curry
EuropeanItalianMain dish

Maharaja Curry

Ingredients: 2 tablespoons vegetable oil1 teaspoon cumin seeds2 medium onions, finely chopped1 teaspoon ground...

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Spicy Baked Chicken
ChickenMain dishPoultry

Spicy Baked Chicken

Ingredients: 3/4 cup dry breadcrumbs2 teaspoons powdered milk2 teaspoons chili powder1 teaspoon garlic powder1...

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LasagnaMain dishPasta

Easy Cheese Lasagna(WW)

Ingredients: 1 (28 ounce) jars spaghetti sauce ( I use meatless)6 uncooked lasagna noodles1...

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Chicken Gyros for 2
Lunch/snacksMain dishSandwiches

Chicken Gyros for 2

Ingredients: 1/4 cup lemon juice2 tablespoons olive oil3/4 teaspoon garlic, minced- divided use1/2 teaspoon...

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Best Ever BBQ Chicken
ChickenChicken breastMain dish

Best Ever BBQ Chicken

Ingredients: 3 cloves garlic, minced2 teaspoons butter1 cup Heinz ketchup ( a must for...

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Ritzy Chicken
ChickenMain dishPoultry

Ritzy Chicken

Ingredients: 2 packages Ritz crackers1 can cream of chicken soup8 ounces sour cream1/2-1 cup...

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Savory Italian Skirt Steaks
BeefBeef steaksMain dish

Savory Italian Skirt Steaks

Ingredients: 4 skirt steaks4 teaspoons minced garlic4 teaspoons seasoning salt1/2 cup crumbled feta cheese1...

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Chicken Biryani Rice
ChickenMain dishOne Dish meal

Chicken Biryani Rice

Ingredients: 2 cups basmati rice1 1/2 lbs chicken pieces1/2 cup milk1 cup yogurt3 thinly...

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Vegetable Stew With a Kick
Main dishStewsVegetables

Vegetable Stew With a Kick

Ingredients: 2 tablespoons olive oil1 1/2 cups vegetable broth ( I like to use...

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< 15 minsAsianMain dish

Stir-fry Vegetables in Black Bean Sauce

Ingredients: 2 tablespoons peanut oil1/4 cup chopped green onions1 1/2 tablespoons chopped fresh ginger1...

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El Pollo Loco Chicken (Copycat Recipe)
ChickenMain dishPoultry

El Pollo Loco Chicken (Copycat Recipe)

Ingredients: 3/4 cup Heinz Chili Sauce1 lemons, juice of1 large oranges, juice of2 tablespoons...

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Citrus Chicken With Sesame and Ginger
ChickenChicken breastMain dish

Citrus Chicken With Sesame and Ginger

Ingredients: 1 cup fresh orange juice1/2 cup fresh lemon juice1/3 cup mango chutney1/4 cup...

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Easy Paprika  Pork With Variations
CasserolesMain dishPork

Easy Paprika Pork With Variations

Ingredients: 750 g lean pork, cubed2 onions, sliced1 tablespoon instant beef stock powder or...

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Yellow Squash
CasserolesMain dishOne Dish meal

Yellow Squash , Eggplant and Feta Casserole

Ingredients: 1 large yellow squash1 medium eggplants1/4 cup olive oil1 fresh lemons, juice of3...

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Primavera Quiche
Lunch/snacksMain dishOne Dish meal

Primavera Quiche

Ingredients: 1 1/4 cups all-purpose flour1/4 teaspoon salt7 tablespoons unsalted butter, chilled, cut up2...

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Buffalo Chicken Burgers
Lunch/snacksMain dishPoultry

Buffalo Chicken Burgers

Ingredients: 1 lb ground chicken or 1 lb ground turkey1/2 cup frank chicken wing...

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Chicken Pierogies Alfredo
Chicken breastMain dishOne Dish meal

Chicken Pierogies Alfredo

Ingredients: 12 frozen pierogi ( I use cheddar or onion or potato or onion)1...

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Seared Spiced Salmon Steaks With Black Bean Salsa
Main dishSalmonSaltwater fish

Seared Spiced Salmon Steaks With Black Bean Salsa

Ingredients: 6 (5 -6 ounce) salmon steaks ( 150-175g)3 fat garlic cloves2 teaspoons rock...

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Pakistani Rice with Lentils and Nut Sauce
Long Grain riceMain dishRice

Pakistani Rice with Lentils and Nut Sauce

Ingredients: 2 cups dark, round, small lentils1/2 cup white poppy seeds1 cup cashews1 cup...

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Maple Beer pork Tenderloin
Main dishMeatPork

Maple Beer pork Tenderloin

Ingredients: 1/3 cup Dijon mustard1/2 cup maple syrup1 bottle beer ( I use Ale)1...

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Beef Contadina
BeefMain dishOne Dish meal

Beef Contadina

Ingredients: 1 1/2 lbs cube steaks, cut into 1 1/2 inch pieces1/2 teaspoon salt...

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Zucchini-Feta Casserole
CasserolesMain dishSide dishes

Zucchini-Feta Casserole

Ingredients: 3/4 cup bulgur3/4 cup boiling water1 1/2 tablespoons vegetable oil2 cups onions, sliced4...

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Pacific Rim Honey Grilled Fish
FishMain dishSaltwater fish

Pacific Rim Honey Grilled Fish

Ingredients: 1/4 cup honey1/4 cup chopped onions2 tablespoons lime juice2 tablespoons soy sauce2 tablespoons...

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Easy Cheesy Spinach and Ham Quiche Pie
Low carbMain dishSavory pies

Easy Cheesy Spinach and Ham Quiche Pie

Ingredients: 1 (10 ounce) cans mushrooms, sliced1 cup onions, chopped1 (10 ounce) packages frozen...

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Jalapeno Tiger Prawn Ginger Skewers
Main dishShellfishShrimp

Jalapeno Tiger Prawn Ginger Skewers

Ingredients: 12 red jalapeno chiles12 green jalapeno peppers12 fresh basil leaves, finely shredded4 cm...

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Turkey Divan Bake
Main dishPastaTurkey

Turkey Divan Bake

Ingredients: 6 ounces uncooked dried spaghetti, broken into thirds2 tablespoons butter or 2 tablespoons...

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Beef and Oregano Cannelloni With Tomato Sauce (Gluten Free)
BeefMain dishOne Dish meal

Beef and Oregano Cannelloni With Tomato Sauce (Gluten Free)

Ingredients: 250 g lean ground beef ( beef mince)20 g gluten free fresh breadcrumbs...

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Pork Medallions With Chocolate-Orange Sauce
Main dishPorkPork loins

Pork Medallions With Chocolate-Orange Sauce

Ingredients: 2 lbs pork tenderloinssaltpepper4 tablespoons olive oil, divided1 cup orange juice1 teaspoon ginger,...

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Grilled Limoncello Salmon Steaks
Main dishSalmonSaltwater fish

Grilled Limoncello Salmon Steaks

Ingredients: 4 salmon steaks ( each weighing approx. 8 oz)3 tablespoons olive oil2 tablespoons...

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Beef Goulash Extraordinaire
BeefMain dishStews

Beef Goulash Extraordinaire

Ingredients: 3 lbs stewing beef ( chuck)3 tablespoons butter ( more if you like)12...

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Breakfast Pizza II
BreakfastMain dishPizza

Breakfast Pizza II

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls6 eggs, beaten ( 5 large)1...

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Peppered Pork Chops
Main dishPorkPork chops

Peppered Pork Chops

Ingredients: 4 pork chops, 1 1/2 to 2 inches thick2 cloves garlic, minced or...

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Mexican Chip Casserole
CasserolesMain dishOne Dish meal

Mexican Chip Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 (10 1/2 ounce)...

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Flavorful Chicken Roll-ups
ChickenMain dishPoultry

Flavorful Chicken Roll-ups

Ingredients: 6 boneless skinless chicken breast halves1 (10 ounce) packages sliced mozzarella cheese1/2 cup...

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Spicy Grilled Steak
BeefBeef steaksMain dish

Spicy Grilled Steak

Ingredients: 2 cups dry red wine1 cup chopped onions1 tablespoon chili powder1 tablespoon prepared...

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Pierogi Skillet
BeefGround beefMain dish

Pierogi Skillet

Ingredients: 1 tablespoon vegetable oil1 lb ground beef1/2 cup chopped onions1 (16 ounce) packages...

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Tuscan Pork Chops (Or Chicken) With Rosemary
ChickenChicken breastMain dish

Tuscan Pork Chops (Or Chicken) With Rosemary

Ingredients: 4 boneless pork chops, 3/4 inch thick10 sun-dried tomatoes, coarsely chopped ( NOT...

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Pork Chops With Apples and Thyme
Main dishPorkPork chops

Pork Chops With Apples and Thyme

Ingredients: 3/4 cup chicken broth, divided2 teaspoons cornstarch2 teaspoons vegetable oil16 ounces boneless pork...

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Thai Pasta Salad
Main dishPastaSalads

Thai Pasta Salad

Ingredients: 3 garlic cloves, crushed1 tablespoon rice vinegar1 tablespoon brown sugar6 tablespoons chunky peanut...

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Pork Chops and Gravy
Main dishPorkPork chops

Pork Chops and Gravy

Ingredients: 1 tablespoon oil4 boneless center cut pork chopsflour, seasoned withsalt and pepper1/2 medium...

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Biryani With Murgh (Chicken)
Long Grain riceMain dishOne Dish meal

Biryani With Murgh (Chicken)

Ingredients: 1 1/2 lbs boneless chicken thighs, cut into 1 inch pieces1/2 cup low-fat...

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Chicken Cutlets With Mushroom Sauce
ChickenChicken breastMain dish

Chicken Cutlets With Mushroom Sauce

Ingredients: 4 large boneless skinless chicken breasts, halved lengthwise1/4 cup all-purpose flour2 beaten eggs2...

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Lou Anne's Noodles Marmaduke
Ground beefMain dishOne Dish meal

Lou Anne’s Noodles Marmaduke

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup thinly sliced onions1 garlic cloves,...

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Broccoli Chicken Dijon (south Beach Diet)
ChickenChicken breastMain dish

Broccoli Chicken Dijon (south Beach Diet)

Ingredients: 1/2 cup reduced-sodium chicken broth1 tablespoon light soy sauce4 cups broccoli florets1 garlic...

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Beef Burgers from N Z
Ground beefLunch/snacksMain dish

Beef Burgers from N Z

Ingredients: 500 g lean ground beef ( beef mince in N Z)150 g sour...

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Roasted Garlic
AppetizersMain dishPizza

Roasted Garlic, Artichoke and Prosciutto Pizza

Ingredients: 1 prepared 12-inch pizza crust1 head roasted garlic ( **directions follow)1/8 teaspoon red...

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Stuffed Grilled Pork Chops
Main dishPorkPork chops

Stuffed Grilled Pork Chops

Ingredients: 4 extra thick pork chops, about 1 to 1 1/4 inches thick,to serve...

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Betty Crocker Italian Sausage Soup
Main dishOne Dish mealSoups & stews

Betty Crocker Italian Sausage Soup

Ingredients: 1 (12 ounce) packages of jenny-o Italian turkey sausage links, cut into 1-inch...

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Chicken in Peanut Sauce (Nikatse Nkwa)
ChickenMain dishPoultry

Chicken in Peanut Sauce (Nikatse Nkwa)

Ingredients: 1 (3 lb) roasting chickens, cut into pieceswater, enough to cover chicken2 teaspoons...

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Baked Spicy Rice
Long Grain riceMain dishOne Dish meal

Baked Spicy Rice

Ingredients: 1 cup long-grain rice, uncooked2 (10 ounce) cans diced tomatoes and green chilies,...

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Ranch Beans
BeefGround beefMain dish

Ranch Beans

Ingredients: 2 lbs ground beef1 large onions, chopped2 (15 ounce) cans ranch style beans2...

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