Ingredients: 2 cups asparagus tips, diagonally cut1/2 cup plain nonfat yogurt1 teaspoon curry powder1...
Pork Chop Rice Skillet
Ingredients: 6 pork chops1 dash salt and pepper1 cup raw rice1/4 cup chopped onions...
Chili-Bean and Cornbread Casserole
Ingredients: 1 medium onions, finely chopped1 medium green peppers, finely chopped1 (14 ounce) cans...
Chicken in Blue
Ingredients: 2 tablespoons olive oil1 medium red bell peppers, diced2 boneless skinless chicken breasts,...
Creamy Chicken Bake
Ingredients: 4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans Campbell’s cream of...
Parsley Peppercorn Ground Beef Steaks
Ingredients: 1 1/4 lbs ground beef round1/2 teaspoon salt3 garlic cloves, crushed3/4 cup finely...
Szechuan Chicken With Peanuts
Ingredients: 2 whole boneless skinless chicken breasts1 egg whites1 tablespoon cornstarch1 teaspoon dry sherry1...
Southwestern Chicken Salad
Ingredients: 1 lb boneless skinless chicken breast halves3 -4 teaspoons taco seasoning mix3 tablespoons...
Crusted Baked Chicken With Tarragon Cream Sauce
Ingredients: 3 boneless skinless chicken breast halves or 3 boneless skinless chicken thighs1/4 cup...
Tuna Steaks With Lemon Yogurt Drizzle over Couscous
Ingredients: 2 (6 ounce) tuna steaksolive oil, for brushing1/4 cup plain yogurt1 tablespoon tahini1...
Grecian Chicken Breasts
Ingredients: 6 boneless skinless chicken breasts, thawed if frozensalt and pepper1 (10 ounce) packages...
Broiled Soft Shelled Crabs
Ingredients: 12 soft shelled crabs, thawed1 cup milk1 tablespoon Old Bay Seasoning ( or...
Pressure Cooker Spaghetti Squash with Pesto
Ingredients: 1 medium spaghetti squash, about 2 1/4 lb1 cup water1 -2 clove garlic2...
Chicken Matzoh Brei
Ingredients: 2 matzohswater, to soak the matzoh in1 onions, sliced2 tablespoons oil1/2 bell peppers,...
Barbecue Pulled Chicken With Marinated Cucumbers
Ingredients: 1/4 cup light brown sugar1 tablespoon chili powder2 teaspoons ground cumin1/2 teaspoon salt1/2...
Louisiana Chicken and Corn
Ingredients: 6 boneless skinless chicken breast halves3/4 teaspoon salt1/2 teaspoon cayenne pepper1/3 cup flour1/4...
Potluck Casserole
Ingredients: 2 lbs ground beef4 cups onions, chopped2 cloves garlic, minced3 medium green peppers,...
Devilish Chicken Bell Peppers
Ingredients: 4 large green peppers4 whole boneless skinless chicken breasts3/4 cup finely chopped green...
Mexican Waffles
Ingredients: 1 cup flour, sifted1 cup white cornmeal or 1 cup yellow cornmeal3 teaspoons...
Turkey Pasties
Ingredients: Pillsbury Grands refrigerated buttermilk biscuits ( reduced fat)1 lb ground turkey1 coarsely chopped...
Apple Mustard Glazed Pork Tenderloin
Ingredients: 1/2 cup syrup ( Karo with Brown Sugar)1/4 cup soy sauce1/2 cup apple...
Coney Island Hot Dog Casserole
Ingredients: 1 lb extra lean ground beef 1 (15 ounce) cans tomato sauce 1...
Easy Crab Cakes
Ingredients: 1 lb crabmeat, flaked1 eggs, beaten1 cup cracker crumbs1 teaspoon dry mustard1 teaspoon...
Jerk Chops with Island Salsa
Ingredients: 2 tablespoons jamaican jerk spice2 tablespoons flour4 pork loin chops2 tablespoons olive oil2...
Sausage and Rice Casserole
Ingredients: 1 lb sausage or 1 lb Italian sausage1 cup green bell peppers, chopped1...
Grilled Lemon Tarragon Chicken
Ingredients: 1 chicken, cut in parts1/3 cup light corn syrup1 teaspoon grated lemons, rind...
Chicken Cacciatore and Rigatoni
Ingredients: salt1/2 lb rigatoni pasta2 tablespoons extra virgin olive oil1 lb chicken tenders, cut...
Tomato Pesto Chicken with Peach Salsa
Ingredients: 1/4 cup dry sun-dried tomatoes1 cup basil1/2 cup olive oil1 clove garlic6 boneless...
Oh My, Chicken Pie!
Ingredients: 1 lb boneless skinless chicken thighs ( breasts can be used too, I...
Ultimate Cheesy Chicken Enchiladas
Ingredients: 1 whole chicken2 (28 ounce) cans red enchilada sauce1 (24 ounce) jars dill...
Mom’s Cajun Spaghetti
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 1/2 teaspoons cajun seasoning, your...
Garlicky Pasta Sauce
Ingredients: 2 tablespoons olive oil10 -15 large garlic cloves, to taste, peeled and sliced...
The Best Oven Barbecued Chicken
Ingredients: 4 chicken breasts1/4 cup water1/4 cup apple cider vinegar1/2 cup ketchup3 tablespoons Worcestershire...
Morg Kebab (Iranian Skewered Chicken)
Ingredients: 1 1/2 kg chicken, jointed3 onions, grated3 lemons, juice of60 g ghee or...
Cheddar Rum Spread
Ingredients: 2 cups shredded old sharp cheddar cheese1/2 cup butter, softened2 green onions, chopped4...
Pesto Chicken Roll-Ups
Ingredients: 1/4 cup pesto sauce1/2 cup cheese, grated or 1/2 cup crumbled such as...
Pork With Mushroom Dijon Sauce
Ingredients: 4 boneless pork chops, 3/4-inch thick1/2 teaspoon lemon pepper seasoning1 tablespoon vegetable oil1...
Georgia Hash
Ingredients: 3 tablespoons vegetable oil1 medium onions, diced ( Vidalia when available)1 green bell...
Kottopoula Me Pilafi – Chicken and Rice
Ingredients: 3 lbs chicken parts1/2 cup butter2 tablespoons oregano2 tablespoons lemon juice1 medium onions,...
Mushroom-And-Roasted Pepper Sandwich
Ingredients: 1 teaspoon olive oil6 cups mushrooms, sliced1 1/2 teaspoons Worcestershire sauce4 slices Italian...
Potato ‘n Ham Bake
Ingredients: 1 3/4 cups Bisquick, original mix2/3 cup water2 cups shredded hash brown potatoes...
Cowboy Pie
Ingredients: 1 (220 g) packages smoked tofu1 tablespoon sunflower oil1 onions, diced1 (420 g)...
Roast Lemon-Garlic Chicken With Green Olives
Ingredients: 1 tablespoon chopped lemon rind1/3 cup fresh lemon juice2 tablespoons olive oil1/4 cup...
Minestrone Salad
Ingredients: 8 ounces elbow macaroni1 (16 ounce) cans navy beans, drained3 medium carrots, peeled...
Farmer’s Omelet II
Ingredients: 1/2 lb smoked Polish sausage, cut into 1/2 inch slices1 tablespoon butter1 large...
Artichoke, Olive and Goat’s Cheese Pizza
Ingredients: 25 cm prepared pizza crust1/3 cup italian pasta sauce150 g marinated artichokes, quartered70...
Chili Garlic Chicken and Rice
Ingredients: 225 g long grain rice1 tablespoon toasted sesame oil or 1 tablespoon stir-fry...
Elbow Mac Pepperoni Pizza
Ingredients: 8 ounces elbow macaroni1 eggs1 1/2 cups shredded cheddar cheese1/4 cup grated parmesan...
Stir-fry Veggie Platter
Ingredients: 3 tablespoons canola oil, divided use4 medium carrots, peeled and thinly sliced2 green...
Mark Bittman’s Crunchy Curried Fish
Ingredients: 1 1/2-2 lbs skinless white fish fillets ( like cod, catfish or perch)1...
Philadelphia Style Velveeta Pizza
Ingredients: 1 unbaked prepared pizza crust ( I make mine in the bread machine)2...
No Dough Meat Crust Pizza for the Low Carb Dieter
Ingredients: 1 lb lean ground beef2 cups shredded part-skim mozzarella cheese, divided1/2 cup low-sugar...
Tofu Stroganoff
Ingredients: 2 tablespoons olive oil1 lb extra firm tofu, cut into 1/2 inch cubes1...
Don’t Let Your Meatloaf!
Ingredients: 3 slices bread, cut into 1 ” cubes1/2 cup milk2 teaspoons olive oil1...
Special Baked Chicken
Ingredients: 1 fryer ( cut up)3/4 cup Miracle Whip1 cup corn flake crumbs1/2 cup...
Cuban Chicken With Black Beans
Ingredients: 1 (3 lb) packages chicken pieces1 red bell peppers, diced1 onions, diced1 garlic...
Pizza Meatballs
Ingredients: 1 lb ground beef1/2 cup oatmeal1/2 cup milk2 tablespoons instant minced onion1 teaspoon...
Chicago Style Hot Dogs (Vienna Beef)
Ingredients: vienna beef hot dogspoppyseed bunsyellow mustardbright green relishfresh onions, chopped2 tomatoes, chopped1 kosher...
’90s Style Meatloaf
Ingredients: 1/2 lb lean ground beef1/2 lb ground lean pork or 1/2 lb turkey...
Bean and Bulghur Soup
Ingredients: 2 (14 ounce) cans diced tomatoes, undrained1 (15 ounce) cans kidney beans, drained...
