Ingredients: 1 1/2 cups quinoa ( available at health food stores)1 teaspoon butter1 large...
Low-Fat Italian Turkey Stew
Ingredients: 3 cups low-sodium chicken stock1 cup tomato juice3/4 lb turkey breast tenderloins, cut...
Greek-Style Lamb With Rice
Ingredients: 1 1/4 lbs ground lamb1/4 cup finely chopped onions1 teaspoon chopped garlic1 (10...
Capellini With Hot Garlic Sauce
Ingredients: 1 tablespoon olive oil4 cloves garlic, minced1/2 cup minced onions1/2 red bell peppers,...
Spaghetti Castellammare
Ingredients: 1 lb spaghetti6 tablespoons extra virgin olive oil2 shallots, finely chopped3 garlic cloves,...
Portabella Sandwich With Garlic and Lemon
Ingredients: 1/2 teaspoon butter or 1/2 teaspoon margarine2 portabella mushrooms, cleaned, stems removed, and...
Easy Vegan White Bean Au Pistou
Ingredients: 1 tablespoon olive oil1/4 onions, chopped1 garlic cloves, minced2 small crookneck yellow squash1...
Jamaican Jerk Chicken Loaf
Ingredients: 1 1/2 lbs ground chicken1 cup cooked white rice1 cup canned black beans,...
Balinese Rice Salad
Ingredients: 1/2 cup prepared mango chutney2 tablespoons cider vinegar2 tablespoons vegetable oil2 tablespoons unsweetened...
Broccoli – Cheese Pie
Ingredients: 2 tablespoons plain breadcrumbs4 large eggs1 1/4 cups 1% low-fat milk1/2 teaspoon hot...
Guaranteed Winner London Broil
Ingredients: 3 -5 lbs london broil beef1/4 cup oil1/3 cup vinegar2 onions, diced (...
Too Good to Be This Easy Chicken Stir-Fry
Ingredients: 2 (1 lb) bags frozen vegetables ( I use broccoli, red pepper, mushroom,...
Salmon With Muenster Cheese and Dill
Ingredients: 2 (8 ounce) salmon fillets ( preferably Silver, Sockey or King Salmon)1/2 cup...
Tuna Stuffed Tomatoes
Ingredients: 1 (12 ounce) cans albacore tuna in water, drained4 sweet gherkins, chopped1/2 medium...
Ginger Chicken
Ingredients: 4 chicken breasts1 small onions ( chopped)2 teaspoons garlic ( minced)salt and pepper...
Pesto Fettuccine With Chicken, Spinach and Roasted Red Peppers
Ingredients: 18 ounces boneless skinless chicken breasts ( approx. 3 med-lg chicken breasts)4 cups...
Simmering Steak
Ingredients: 3 lbs steak ( round or blade)2 large onions, cut in half6 carrots,...
Penne a La Vodka (Low Fat)
Ingredients: 2 teaspoons olive oil2 garlic cloves, minced1/4 teaspoon crushed red pepper flakes1/2 cup...
Cast Iron Steak
Ingredients: 12 ounces rib eye, between 1/2 and 1 inch thickolive oilkosher saltfresh ground...
Alla Checca
Ingredients: 5 tomatoes, seeded and diced4 garlic cloves, minced1/2 cup chopped fresh basil1/2 cup...
Baked Chicken Breasts With Garlic and Oregano
Ingredients: 4 chicken breast halves, on the bone ( about 8 ounces each)coarse saltfresh...
Easy Beef Stir Fry
Ingredients: 2 beef bouillon cubes1 cup hot water3 tablespoons soy sauce2 tablespoons cornstarch2 tablespoons...
Spanish Paella (with Chicken and Seafood)
Ingredients: 1/4 cup olive oil3 chicken breasts, cut into 2 inch cubes1/2 teaspoon salt1/4...
Amber’s Favorite Amish Casserole
Ingredients: 12 ounces broad egg noodles3 lbs hamburger1 medium onions, diced1/2 cup brown sugar...
Savory Dutch Baby
Ingredients: 4 eggs1 cup flour1 cup milk1/2 teaspoon kosher salt1/8 teaspoon fresh ground pepper1...
Barley and Cannellini Bean Stew
Ingredients: 2 tablespoons cooking oil3 garlic cloves, minced1 large onions, chopped1 (28 ounce) cans...
Chicken in Sour Cream Paprika Sauce
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into chunksflour, as needed for...
BLT Pasta Salad
Ingredients: 7 ounces elbow macaroni or 7 ounces pasta shells or 7 ounces spiral...
Triple Cheesy -Saucy-Sausage Lasagna
Ingredients: 16 lasagna noodles, from a 16 oz. package ( I use Barilla)1 onions,...
Lemon and Tomato Pasta
Ingredients: 6 roma tomatoes2 large white onions1 shallots ( can substitute another 1/2 onion)1...
Healthy Spaghetti
Ingredients: 2 tablespoons olive oil1 onions, chopped3 tablespoons fresh sweet basil, chopped8 roma tomatoes,...
Artichoke and Sun-Dried Tomato Quiche
Ingredients: 3 large eggs1 1/2 cups half-and-half or 1 1/2 cups milk2 garlic cloves,...
Salsa Chicken Burgers
Ingredients: 1/2 sweet green peppers, finely chopped1/2 cup finely chopped onions1/4 cup dry breadcrumbs1/4...
Hamburger Pudding
Ingredients: 1/2 lb ground beef1/2 teaspoon salt2 teaspoons Worcestershire sauce1 package onion gravy mix2...
Saffron Orecchiette with Two Porks
Ingredients: 4 ounces pancetta, chopped1 medium onions, finely chopped4 tablespoons chopped fresh flat-leaf parsley1...
Yummy Roasted Vegetables!
Ingredients: 1 red onionsgarlic ( as much as you want!)1 red peppers1 green peppers1...
Honey Chilli Chicken
Ingredients: 1 1/2 kg chicken filletsfloursaltoil ( for deep frying)1 teaspoon grated ginger2 tablespoons...
Provolone Chicken
Ingredients: 4 boneless chicken breasts, flattened1/2 cup seasoned bread crumbs1 teaspoon mixed Italian herbs...
Pan Tamales
Ingredients: 1 cup margarine, softened2 cups masa harina ( masarica)1/8 teaspoon salt1/8 teaspoon sugar...
Salmon Patties With Dill Sauce
Ingredients: 16 ounces of leftover salmon or 16 ounces canned salmon2 cups loosely packed...
Ham Casserole With Asparagus and Cheddar Cheese
Ingredients: 1 (10 3/4 ounce) cans cream of celery soup1 cup milk1/4 cup finely...
Mom’s Shepherd’s Pie
Ingredients: 1 lb lean ground beef, browned & drained1 small onions, choppedsalt & pepper2...
Shaker Style Grilled Chicken Thighs
Ingredients: 1/2 cup cider vinegar1/4 cup oil3/4 teaspoon kosher salt1/4 cup shallots ( sub...
El Pollo Loco Chicken (Copycat Recipe)
Ingredients: 3/4 cup Heinz Chili Sauce1 lemons, juice of1 large oranges, juice of2 tablespoons...
Veronica’s Mediterranean Bulgur and Lentil Stew
Ingredients: 1/2 bell peppers1/2 small onions1 tablespoon fresh parsley1 1/2 cups water5 tablespoons of...
Gisella’s Amatriciana Pasta With Pancetta
Ingredients: 1 (1 lb) box spaghetti or 1 (1 lb) box bucatini pasta4 ounces...
Pork Tenderloin With Port Sauce
Ingredients: 2 tablespoons olive oil or 2 tablespoons vegetable oil2 (1 lb) pork tenderloins,...
Sweet Potato and Black Bean Burrito
Ingredients: 2 (10 ounce) sweet potatoes2 tablespoons vegetable oil, plus more for brushing1 small...
Chicken Pasta Milano
Ingredients: 1 tablespoon butter2 cloves garlic, minced1/2 cup sun-dried tomatoes, chopped1 cup chicken broth,...
Giant Burger (A Round Meatloaf)
Ingredients: 1 1/2 lbs extra lean ground beef1 (3 ounce) packages cream cheese, softened1...
Yummy Spicy Shrimp With Angel Hair Pasta
Ingredients: 4 ounces angel hair pasta8 ounces shrimp, precooked,peeled,and deveined8 ounces sugar snap peas,...
Easy Tomato-Cheese Pie with Crumb Crust
Ingredients: 1 1/2 cups fresh breadcrumbs3 tablespoons butter or 3 tablespoons margarine, melted4 tablespoons...
Breaded Pork Cutlets
Ingredients: 2 slices white bread3/4 teaspoon kosher salt1/2 teaspoon fresh ground black pepper1/2 teaspoon...
Beef with Green Peppers
Ingredients: 12 ounces beef, cut in thin strips1 tablespoon cornstarch1 tablespoon sherry wine1 tablespoon...
Sole Mornay (Baked fish with a white cheese sauce)
Ingredients: 1 1/2 lbs sole fillets2 tablespoons lemon juice2 tablespoons butter2 tablespoons flour1 teaspoon...
Easiest Penne With Vodka
Ingredients: 2 tablespoons butter1/3 cup vodka1/2 teaspoon seasoned pepper or 1/2 teaspoon crushed red...
Tibetan Noodles with Vegetables
Ingredients: 3 red potatoes4 ounces bean thread noodles1/2 cup dried wood ear mushrooms1 onions,...
Blanquette De Poulet
Ingredients: 1 1/2 lbs boneless chicken meat3 cups chicken stock1 teaspoon salt1/4 teaspoon thyme...
Vegetarian Parmesan Cutlets
Ingredients: 1 cup textured soy protein flakes or 1 cup textured soy protein granules...
Bell Pepper-Zucchini Fajitas
Ingredients: 8 fajita-size whole-wheat flour tortillas1 1/2 teaspoons canola oil1 thinly sliced red peppers1...