Ingredients: 3 cups diced cooked chicken1/2 cup mayonnaise or 1/2 cup Miracle Whip2 (10...
Weight Watcher Pesto Sauce
Ingredients: 2 tablespoons pine nuts2 cups fresh basil leaves1/2 cup reduced-sodium chicken broth1/4 cup...
Super Easy Cheesy Enchiladas
Ingredients: 1 (10 count) packages corn tortillas ( the small ones)1 (8 ounce) bags...
My Mom’s Chicken Broccoli Rice Casserole
Ingredients: 1 1/2 lbs cooked chicken, shredded1 (1 lb) bag frozen broccoli florets or...
Golden Potato Soup
Ingredients: 1 tablespoon butter1/4 cup onions, finely chopped1/4 cup celery, finely chopped1 medium carrots,...
Inside-Out Brussels Sprouts
Ingredients: 1 1/2 cups uncooked instant rice1 medium onions, chopped2 eggs, lightly beaten1 1/2...
Orange Rosemary Roasted Chicken
Ingredients: 1 (3 lb) whole roasting chickens1 tablespoon melted butter or 1 tablespoon olive...
Beef Pizza Casserole (With Pizza Crust)
Ingredients: 2 lbs ground beef2 teaspoons dried chili pepper flakes, to taste (optional)2 onions,...
Turkey Breast with Orange-Raspberry Glaze
Ingredients: 5 -5 1/2 lbs turkey breast, skinned and boned1 cup orange juice1 teaspoon...
Lemon Chicken Stir Fry
Ingredients: 6 teaspoons soy sauce6 teaspoons rice vinegar4 chicken breast fillets, cut into cubes1...
Zubriac
Ingredients: 8 ounces dry lasagna noodles3 (12 ounce) cartons cottage cheese1 lb monterey jack...
Balsamic Thyme Chicken
Ingredients: vegetable oil cooking spray1 teaspoon low-fat margarine2 boneless skinless chicken breast halves1/4 cup...
Another Chicken Florentine
Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed and squeeze-drained2 boneless skinless chicken...
Talarini
Ingredients: 1 1/2 lbs hamburger1 small onions ( chopped)1 garlic cloves ( chopped)1 (8...
Barbecued Beef and Potato Casserole
Ingredients: 2 tablespoons olive oil1 onions, chopped3 garlic cloves, chopped2 green peppers, seeded and...
Chicken Parmesan – Low Fat
Ingredients: 4 boneless skinless chicken breasts2 tablespoons low-fat Italian salad dressing1/2 cup breadcrumbs1 teaspoon...
Almond Chicken Appetizers
Ingredients: 1 (1 lb) boneless skinless chicken breasts, cut into 1 1/2-inch cubesvegetable oil,...
Baked Tomato Sauce with Pasta
Ingredients: 1/2 cup olive oil1 1/2 lbs fresh tomatoes ( about 4 large, 8...
Steak With Red Peppers and Sun-Dried Tomatoes
Ingredients: 1 red bell peppers2/3 cup ricotta cheese1/3 cup whipping cream1 garlic cloves1/2 cup...
Dill Chicken Breasts
Ingredients: 2 boneless skinless chicken breasts1 tablespoon all-purpose flour1 pinch salt1 pinch pepper1 teaspoon...
Ground Beef and Spinach Pasta Bake
Ingredients: 2 teaspoons oil1 onions, chopped250 g ground beef or 250 g ground pork2...
Almond-Orange Chicken
Ingredients: 1/3 cup lemon juice3 tablespoons Dijon mustard2 cloves garlic, minced1 tablespoon olive oil1/2...
Trout Casserole
Ingredients: 3 trout fillets5 -6 large potatoes2 cups mushrooms2 cups fresh green beansflourbuttermilkbreadcrumbs Directions:...
Green Chile Chicken Enchiladas
Ingredients: 1 tablespoon olive oil1 medium onions, chopped1 -2 clove garlic, minced1/4 cup flour2...
White Pizza
Ingredients: 1 cup part-skim ricotta cheese1 cup pre shredded part-skim mozzarella cheese1/4 cup grated...
Baked Parmesan Oysters
Ingredients: 1/2 cup olive oil1 garlic cloves, crushed3/4 cup crushed crackers2 tablespoons grated parmesan...
Marinated Grilled New York Strip Steaks
Ingredients: 1/2 cup olive oil1/4 cup Worcestershire sauce2 smashed garlic cloves2 tablespoons McCormick’s Montreal...
Fabulous Fettuccine
Ingredients: 375 g fettuccine4 slices bacon ( rindless)1/2 cup sliced mushrooms1 (130 g) cans...
Cheeseburger Meatloaf With Sauce
Ingredients: 1 lb ground beef1 teaspoon house seasoning ( garlic powder, black pepper, and...
Lemon and Basil Linguine
Ingredients: 200 g dried linguine1 large lemons, juice of75 ml olive oil75 g parmesan...
Peppered Pork Chops
Ingredients: 4 pork chops, 1 1/2 to 2 inches thick2 cloves garlic, minced or...
Chicken Ranch Wraps
Ingredients: 2 -3 cups shredded cooked chicken1 (1 ounce) package dry ranch dressing mix1...
Stove Beef Stew
Ingredients: 2 lbs stew meat or 2 -3 cheap steaks, chopped into small pieces1...
Coco-Banana’s Barley Bake With Sweet Potato Mash
Ingredients: 1 cup pearl barley1 onions, chopped2 cloves garlic, crushed1 teaspoon olive oil1 (400...
Jack Daniels Tenderloin Tips
Ingredients: 2 lbs beef tenderloin steaks, sliced4 tablespoons buttersalt1 cup sliced mushrooms1/4 cup chopped...
Crock Pot Pizza Supreme
Ingredients: 1/2 lb 94% fat-free ground beef, cooked,divided use1 1/2-2 teaspoons italian seasoningvegetable oil...
Chicken With Vinegar Sauce
Ingredients: 1 free-range chicken, cut to 8 pieces ( ask your butcher to do...
Linguine With Squash, Bacon and Goat Cheese
Ingredients: 6 slices bacon1 (2 lb) butternut squash, peeled,seeded,and diced ( 4 to 5...
Lemon Chicken Marinade
Ingredients: 1 cup oil1/2 cup lemon juice2 teaspoons salt or 2 teaspoons Lawry’s Seasoned...
Beef Patties with Chimichurri Sauce
Ingredients: 1 eggs2/3 cup corn flakes, crushed1/3 cup Spanish onions, minced1/3 cup light sour...
Tangy Beef Stroganoff
Ingredients: hot cooked noodles1 lb sirloin steaks, cut in 1/8 inch thick strips1/4 cup...
Chicken Cordon Bleu Casserole
Ingredients: 1 lb baby red potatoes, cut into 1 inch pieces1 lb chicken tenders1...
Sausage Stuffed Zucchini With Penne Pasta
Ingredients: 4 orange-sized round zucchini or 2 large regular zucchini1 medium onions, diced1/2 cup...
Fish With Bell Peppers
Ingredients: 1 lb lean fish fillets1 teaspoon olive oil1 small onions, cut into thin...
Great Grandma’s Baked Beans
Ingredients: 1 lb hamburger1/2 lb bacon ( sliced in bite size pieces)1 medium green...
Homestyle Minestrone Soup
Ingredients: 5 lbs lean ground chuck, browned and drained1 bay leaves1 1/2 teaspoons garlic...
Greek Baked Prawns (Shrimp)
Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 teaspoon fennel seeds3 green onions, sliced3...
Dijon Cheese Pie
Ingredients: 1 unbaked pie crustsenough Dijon mustard, to spread generously in the pie crust1...
Cola Braised Pork Stew
Ingredients: 1 tablespoon oil2 lbs country-style boneless pork ribs, excess fat trimmed, cut into...
Sweet Potato Burrito
Ingredients: 1 medium sweet potatoes1 medium onions1 (12 ounce) cans black beans ( mine...
Spinach and Garlic Penne Pasta With Bacon
Ingredients: 1 (16 ounce) packages uncooked penne pasta1 lb fresh spinach, washed, dried, stemmed,...
Aroz con Pollo (chicken with rice)
Ingredients: 1 (3 lb) chicken, cut up2 tablespoons cooking oil1 1/2 cups long grain...
Cheese Stuffed Courgettes
Ingredients: 4 large courgettes25 g butter4 tablespoons onions, finely chopped1 garlic cloves, crushed100 g...
Pomfret Amti (Curry from the west coast of India)
Ingredients: 2 medium pomfret fish, cleaned and sliced1 raw mangoes ( peeled, you can...
Pork Chop – Sauerkraut Bake
Ingredients: 6 -8 pork chops1 (10 1/2 ounce) cans cream of mushroom soup1 (14...
Bow Tie Pasta and Broccoli Alfredo
Ingredients: 6 ounces uncooked bow tie pasta2 cups frozen broccoli florets or 2 cups...
grilled glazed tuna
Ingredients: 1 tablespoon cornstarch3 1/2 tablespoons cold water1 cup chopped fresh pineapple1/4 cup soy...
Pesto Chicken Pasta With Asparagus
Ingredients: 8 ounces uncooked farfalle pasta ( bow tie)2 cups fresh asparagus, cut-up3 cups...
Shrimp Victoria
Ingredients: 1/2 cup butter1 1/2 lbs uncooked shrimp, peeled & deveined1/2 cup chopped onions4...
Tangy Lemon Rice with Peanuts
Ingredients: 3/4 cup cooked rice, cooked without salt ( you can use leftover cooked...
