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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Nacho Potatoes
BeefGround beefMain dish

Nacho Potatoes

Ingredients: 1 lb baking potatoes1/2 lb cooked ground beef1 teaspoon taco seasoning or 1...

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Make Ahead Swiss Chicken
ChickenChicken breastMain dish

Make Ahead Swiss Chicken

Ingredients: 6 boneless skinless chicken breast halves, cut into bite-size pieces2/3 cup shredded swiss...

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White Lasagna
ChickenLasagnaMain dish

White Lasagna

Ingredients: 1 (9 ounce) packages barilla no-boil lasagna noodles7 cups whole milk1 1/4 cups...

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Italian Kielbasa and Vegetables
Main dishOne Dish mealPasta

Italian Kielbasa and Vegetables

Ingredients: 8 ounces kielbasa1 cup chopped onions3/4 cup chopped bell peppers1/2 cup fine chopped...

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Sandwiche
Lunch/snacksMain dishSandwiches

Sandwiche

Ingredients: 1 French baguettes4 tablespoons Miracle Whipsliced white cheese ( American, Brick, Mozzarella)shredded lettucesliced...

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"shrimp on the Barby" - Barbecue Shrimp
Main dishShellfishShrimp

“shrimp on the Barby” – Barbecue Shrimp

Ingredients: 20 large shrimp, shelled and deveined1 1/2 tablespoons barbecue spice3/4 cup ketchup1 1/2...

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Red Snapper With Lemon Butter
FishMain dishSeafood

Red Snapper With Lemon Butter

Ingredients: 3 lbs red snapper filletsfloursalt and pepper1/4 cup vegetable oil4 tablespoons butter2 tablespoons...

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EggsLunch/snacksMain dish

Mixed Vegetable Salad with Peanut Sauce (Gado-Gado)

Ingredients: 1 package chinese-style firm tofu1 teaspoon ketjap manisoil ( for deep frying)6 cups...

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Thai Tofu With Zucchini
Main dishSoy/tofuSquash

Thai Tofu With Zucchini, Red Bell Pepper and Lime

Ingredients: 2 tablespoons peanut oil, divided1 (12 ounce) packages extra firm tofu, drained patted...

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Sunday Meatloaf
BeefGround beefMain dish

Sunday Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1/2 cup coarse breadcrumbs2 lightly beaten eggs1 cup...

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Chicken Francais
ChickenChicken breastMain dish

Chicken Francais

Ingredients: 1/4 cup egg substitute1/4 cup fresh parmesan cheese, grated1/4 cup fresh parsley, chopped1/4...

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Pizza Bianco
CheeseMain dishPizza

Pizza Bianco

Ingredients: prepared pizza crust ( frozen bread dough, Boboli, homemade, whatever you have)1 1/2-2...

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Chinese Chicken and Broccoli
ChickenLunch/snacksMain dish

Chinese Chicken and Broccoli

Ingredients: 6 ounces boneless skinless chicken breasts2 teaspoons cornstarch1/4 teaspoon pepper3 green onions, with...

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Lemony Chicken With Mushrooms
ChickenMain dishPoultry

Lemony Chicken With Mushrooms

Ingredients: 1/4 cup flour1 teaspoon salt ( or to taste)1/2 teaspoon pepper ( or...

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Saucy Chicken the Whole Family Will Love!
ChickenMain dishPoultry

Saucy Chicken the Whole Family Will Love!

Ingredients: 5 -6 boneless skinless chicken breasts2 onions ( chopped or minced)1/2 teaspoon garlic...

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Tender Pork Chops in Gravy
Main dishPorkPork chops

Tender Pork Chops in Gravy

Ingredients: 4 center-cut pork chops1 (3/4 ounce) package brown gravy mix1 (10 ounce) cans...

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Grilled Lemon Pepper Chicken Breasts With Thyme Gremolata
ChickenMain dishPoultry

Grilled Lemon Pepper Chicken Breasts With Thyme Gremolata

Ingredients: 1/4 cup fresh lemon juice1 tablespoon fresh coarse ground black peppersalt1/2 cup extra...

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Uncle Bill's Bulgarian Stew
< 4 hoursMain dishStews

Uncle Bill’s Bulgarian Stew

Ingredients: 1 lb boneless pork, either sliced in strips or cubed2 tablespoons olive oil1...

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Zucchini  and  Brick Cheese Slices
CheeseMain dishSide dishes

Zucchini and Brick Cheese Slices

Ingredients: 5 lbs zucchini1 1/2 lbs sliced brick cheese1 -1 1/2 cup all-purpose flour1...

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Tuna Stuffed Potatoes
Main dishOne Dish mealSide dishes

Tuna Stuffed Potatoes

Ingredients: 4 large baking potatoes1/2 cup mayonnaise1/2 cup shredded cheddar cheese1/4 cup finely chopped...

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Tinga De Pollo
Chicken breastMain dishOne Dish meal

Tinga De Pollo

Ingredients: 200 g chorizo sausages, longaniza6 tablespoons oil600 g onions, finely sliced400 g tomatoes2...

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Oven Steak And Gravy
BeefMain dishMeat

Oven Steak And Gravy

Ingredients: 1 1/2 lbs round steaks1/2 cup flour1 teaspoon salt1/2 teaspoon pepper3 tablespoons oilwater...

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Jamaican Black Bean Burgers
Lunch/snacksMain dishSandwiches

Jamaican Black Bean Burgers

Ingredients: 4 teaspoons canola oil, divided2 cups chopped onions1 cup chopped red bell peppers2...

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Cheesy Flower Power Pasta Bake
CheeseMain dishPasta

Cheesy Flower Power Pasta Bake

Ingredients: 26 ounces pasta sauce ( 1 lb. 10 oz. Ragu Organic Pasta Sauce)1...

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48-Hour Pork Tenderloin
Main dishPorkPork loins

48-Hour Pork Tenderloin

Ingredients: 1 (1 1/2 lb) pork tenderloins1/2 cup vegetable oil1/2 cup dry white wine1/4...

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Hot Dog and Tater Bake
CasserolesMain dishOne Dish meal

Hot Dog and Tater Bake

Ingredients: 2 packages hot dogs, sliced1 cup soft breadcrumbs1/3 cup catsup1 eggs, beaten1/2 cup...

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AmericanBeansMain dish

Vegetarian Baked Bean Meatloaf!

Ingredients: 1 cup grated cheese (optional)1 (16 ounce) cans vegetarian baked beans1 1/4 cups...

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Mexican Chicken Rice Bake
CasserolesMain dishPoultry

Mexican Chicken Rice Bake

Ingredients: 1/2 cup cottage cheese1 (3 ounce) packages cream cheese ( room temp.)1/2 cup...

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Cheesy Hominy Casserole
CasserolesCheeseMain dish

Cheesy Hominy Casserole

Ingredients: 61 ounces cannd hominy, drained6 ounces canned chopped green chilies, drained24 ounces sour...

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Quick Chicken for Four
ChickenMain dishPasta

Quick Chicken for Four

Ingredients: 1 lb chicken breasts, ready for stir-fryolive oil1 box linguine1 (32 ounce) jars...

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Gobbler Cobbler
Main dishPoultryTurkey

Gobbler Cobbler

Ingredients: 2 1/2 cups turkey gravy3 cups cooked turkey, chunks1 1/2 cups frozen peas1...

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Husband's Delight - Hungarian Style
BeefMain dishMeat

Husband’s Delight – Hungarian Style

Ingredients: 2 lbs round steaks, cut in 1/2 cubes2 tablespoons olive oil1 cup onions,...

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Shove It in the Oven Fried Chicken
ChickenMain dishPoultry

Shove It in the Oven Fried Chicken

Ingredients: 1/2 cup butter1/2 cup oil1 cup all-purpose flour1 teaspoon salt2 teaspoons red cayenne...

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Broccoli-Stuffed Chicken
ChickenMain dishPoultry

Broccoli-Stuffed Chicken

Ingredients: 4 boneless chicken breast halves2 teaspoons poultry seasoning ( or less)1 teaspoon white...

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Chicken and Broccoli Roll Ups
ChickenMain dishPoultry

Chicken and Broccoli Roll Ups

Ingredients: 2 cups cubed cooked chicken2 cups shredded monterey jack cheese1 (10 ounce) containers...

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Lasagna Style Bow-Tie Pasta
CasserolesMain dishOne Dish meal

Lasagna Style Bow-Tie Pasta

Ingredients: 8 ounces bow tie pasta, farfalle1 tablespoon oil1 small onions, chopped8 ounces lean...

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Masala Rice
AsianMain dishPasta

Masala Rice

Ingredients: 2 cups basmati rice2 large potatoes, peeled and cubed1/2 cup frozen garden peas1...

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Spicy Sun-Dried Tomato and Feta Sauce
Main dishOne Dish mealPenne

Spicy Sun-Dried Tomato and Feta Sauce

Ingredients: 1 (8 1/2 ounce) jars sun-dried tomatoes packed in oil, with herbs, drained,...

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Stuffed Cabbage Rolls II
BeefMain dishMeat

Stuffed Cabbage Rolls II

Ingredients: 8 large cabbage leaves1 1/2 teaspoons salt1 lb beef, Ground1/4 teaspoon pepper1 1/2...

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Creamy Tuna Noodle
CasserolesMain dishOne Dish meal

Creamy Tuna Noodle

Ingredients: 1 (12 ounce) packages tuna ( I prefer the new pouch tuna)1 (8...

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Pasta Foriana
Main dishPastaSpaghetti

Pasta Foriana

Ingredients: 1/2 cup olive oil5 garlic cloves, minced3 -5 anchovy fillets (optional)1/2 cup walnuts,...

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Southwest Beef Rice Skillet
Low calorieMain dishOne Dish meal

Southwest Beef Rice Skillet

Ingredients: 1 lb ground beef1 large onions, chopped1 medium green peppers, chopped1 (14 1/2...

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Lemon Chicken Breasts (Low Fat)
ChickenLemonMain dish

Lemon Chicken Breasts (Low Fat)

Ingredients: 6 large boneless skinless chicken breasts1/2 cup cornstarch1 teaspoon salt ( to taste)1/2...

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Broiled Chicken in Spicy Marinade
< 30 minsMain dishTime to make

Broiled Chicken in Spicy Marinade

Ingredients: 4 chicken breasts, boneless and skinless,about 6 oz.each1 teaspoon red pepper flakes1 tablespoon...

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Salmon (Microwave-Cooked)
Main dishSalmonSaltwater fish

Salmon (Microwave-Cooked)

Ingredients: 1 -1 1/2 lb boneless salmon fillets or 1 -1 1/2 lb salmon...

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Goulash Made With Hamburger
CasserolesGround beefMain dish

Goulash Made With Hamburger

Ingredients: 1 lb hamburger1 large onions, diced3 teaspoons chili powder1/2 teaspoon salt1/2 teaspoon pepper2...

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Best Fried Chicken
ChickenMain dishPoultry

Best Fried Chicken

Ingredients: 4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans condensed cream of...

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Drew's Divan
CasserolesChickenMain dish

Drew’s Divan

Ingredients: 2 lbs chicken breasts ( Boned and Skinless)2 (10 3/4 ounce) cans cream...

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Tomato-Mushroom Soup
Lunch/snacksMain dishSoups & stews

Tomato-Mushroom Soup

Ingredients: 1 medium onions, halved and thinly sliced1 teaspoon minced garlic1 tablespoon butter or...

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Couscous with Almonds
Main dishSaladsSide dishes

Couscous with Almonds

Ingredients: 1 1/2 cups couscous, uncooked1 1/2 cups boiling water1 cup carrots, diced1 large...

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Southern Fried Oysters
Main dishSeafoodShellfish

Southern Fried Oysters

Ingredients: 1 cup self-rising cornmeal1 cup self-rising flour1/4 teaspoon cayenne pepper, to taste2 eggs2...

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Lemon Pasta E Fagioli
Main dishOne Dish mealSoups & stews

Lemon Pasta E Fagioli

Ingredients: 1/2 lb ditalini, half cooked3 tablespoons olive oil1/2 onions, minced4 garlic cloves, minced1...

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Hamburger Stroganoff
< 30 minsMain dishTime to make

Hamburger Stroganoff

Ingredients: 1 lb extra lean ground beef1 (10 ounce) cans mushroom stems and pieces,...

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Lemon and Oregano-Rubbed Chicken Paillards
ChickenChicken breastMain dish

Lemon and Oregano-Rubbed Chicken Paillards

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves5 teaspoons grated lemon rind1 tablespoon...

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Pasta and Shrimp
Main dishOne Dish mealShrimp

Pasta and Shrimp

Ingredients: 1 (8 ounce) bags frozen cooked shrimp, thawed1 (8 ounce) packages angel hair...

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Lunch/snacksMain dishRice

Tangy Lemon Rice with Peanuts

Ingredients: 3/4 cup cooked rice, cooked without salt ( you can use leftover cooked...

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Pollo De Marotta
ChickenChicken breastMain dish

Pollo De Marotta

Ingredients: 4 boneless skinless chicken breasts1/4 cup light Italian dressing1/2 cup Italian breadcrumbs1 tablespoon...

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Chicken in Lemon Sauce
ChickenChicken breastMain dish

Chicken in Lemon Sauce

Ingredients: 6 boneless skinless chicken breasts, and halved1/2 cup buttersalt and pepper2 tablespoons sherry...

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Allspice Meatball Stew
BeefMain dishStews

Allspice Meatball Stew

Ingredients: 1 (16 ounce) packages frozen prepared italian-style meatballs3 cups fresh green beans, cut...

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Superb Salmon Loaf
Main dishSalmonSaltwater fish

Superb Salmon Loaf

Ingredients: 1 nonstick cooking spray1 can salmon, drained, flaked ( 14-3/4 oz.)1 cup Egg...

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