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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Grilled Salmon
Main dishSalmonSaltwater fish

Grilled Salmon

Ingredients: 1 1/2 lbs salmon steaks or 1 1/2 lbs salmon fillets2 tablespoons lemon...

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Tex Mex Ground Beef Stew
BeefMain dishStews

Tex Mex Ground Beef Stew

Ingredients: 1 1/2 lbs ground beef1 cup chopped red peppers or 1 cup chopped...

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Meatless Lasagna
LasagnaMain dishPasta

Meatless Lasagna

Ingredients: 2 1/2 cups tomato sauce1/2 lb lasagna noodles, cooked and then put into...

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ChickenMain dishPoultry

Grilled Chicken in a Different Sauce

Ingredients: 1 1/2 cups chili sauce3/4 cup red wine vinegar1 1/2 tablespoons prepared horseradish2...

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Healthy Gourmet Quiche
Main dishOne Dish mealSavory pies

Healthy Gourmet Quiche

Ingredients: 2 frozen pie crusts ( made with vegetable oil not lard)6 eggs1/2 teaspoon...

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Korean Pork Strips
Main dishPorkPork loins

Korean Pork Strips

Ingredients: 2 cloves garlic, minced/crushed1 (2 5/8 ounce) jars sesame seeds1/2 cup reduced sodium...

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Meatloaf
BeefGround beefMain dish

Meatloaf

Ingredients: 1 lb ground beef1 -2 eggs1/4 cup brown sugaronions (optional)1/4 cup ketchup2 -3...

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Main dishPoultryTurkey

Gobble-Gobble Turkey Loaf

Ingredients: 1 1/2 lbs ground turkey1 (14 1/2 ounce) cans sausage gravy1/2 cup chicken...

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Two Potato Moussaka
EuropeanGreekMain dish

Two Potato Moussaka

Ingredients: 1 lb red potatoes1 lb yams or 1 lb sweet potatoes1 lb ground...

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Chinese BBQ Pork with Garlic Sauce
Main dishOne Dish mealPork loins

Chinese BBQ Pork with Garlic Sauce

Ingredients: 1 tablespoon hoisin sauce1 tablespoon ketchup1 tablespoon soy sauce2 teaspoons minced garlic1/2 teaspoon...

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Rainbow Rice and Tuna
Main dishSaltwater fishTuna

Rainbow Rice and Tuna

Ingredients: 1/3 cup rice, raw, uncooked ( NOT instant)2/3 cup chicken broth ( canned...

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Pecorino Romano Chicken Breast
ChickenChicken breastMain dish

Pecorino Romano Chicken Breast

Ingredients: 1 lb chicken breasts, cleaned & trimmed6 tablespoons butter1/2 cup pecorino romano cheese,...

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Golden Butternut Squash Casserole
CasserolesMain dishSide dishes

Golden Butternut Squash Casserole

Ingredients: 1 large onions, diced4 tablespoons butter1 teaspoon ground cumin1 tablespoon chopped fresh thyme2...

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Vegetable Burritos
Main dishOne Dish mealVegetables

Vegetable Burritos

Ingredients: 8 ounces diced tomatoes1/2 cup diced zucchini8 ounces kidney beans8 ounces corn1/4 cup...

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Famous 21 Club's Steak Diane
BeefBeef steaksMain dish

Famous 21 Club’s Steak Diane

Ingredients: 16 ounces boneless shell steak or 16 ounces New York strip steaks or...

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Farmer's Omelet II
BreakfastMain dishOmelets and frittatas

Farmer’s Omelet II

Ingredients: 1/2 lb smoked Polish sausage, cut into 1/2 inch slices1 tablespoon butter1 large...

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Hamburger Mac Skillet
BeefElbow macaroniMain dish

Hamburger Mac Skillet

Ingredients: 1 1/2 lbs ground beef1 garlic cloves, minced2 cups macaroni, uncooked1 teaspoon salt...

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Miracle Lasagna
LasagnaMain dishPasta

Miracle Lasagna

Ingredients: 1 (28 ounce) jars spaghetti or 1 (28 ounce) jars pasta sauce6 uncooked...

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Baked Salmon With White Wine
Main dishSalmonSaltwater fish

Baked Salmon With White Wine

Ingredients: 2 large lemons, thinly sliced1 large onions, thinly sliced2 tablespoons chopped parsley1/2 teaspoon...

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Devil's Steak
BeefMain dishMeat

Devil’s Steak

Ingredients: 3 lbs round steaks, 1/22 tablespoons dry mustard1/2 teaspoon salt or 1/4 teaspoon...

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Moroccan Chicken Salad
ChickenMain dishSalads

Moroccan Chicken Salad

Ingredients: 3 cups cooked chicken, chopped1 (15 ounce) cans garbanzo beans, drained1 small red...

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Chicken and Tater Tot Casserole - Healthier Version
CasserolesMain dishOne Dish meal

Chicken and Tater Tot Casserole – Healthier Version

Ingredients: 1 1/4 lbs boneless skinless chicken breasts, cut into strips1 1/4 lbs frozen...

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Shrimp Posole with Tomatillos
Main dishShrimpStews

Shrimp Posole with Tomatillos

Ingredients: 1 lb tomatillos, husked and rinsedsalt, to taste2 canned chipotle chiles in adobo,...

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My Favourite Gazpacho Soup
Main dishOne Dish mealSoups & stews

My Favourite Gazpacho Soup

Ingredients: 2 large tomatoes1 large green bell peppers1 garlic cloves1/2 cup mixed herbs (...

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Bou's Chicken
ChickenMain dishPoultry

Bou’s Chicken

Ingredients: 1/4 cup yellow mustard1/4 cup sugar1/4 cup vinegar1/4 cup soy sauce1 cup catsup1...

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Florentine Lemon Turkey Loaf
Main dishPoultryTurkey

Florentine Lemon Turkey Loaf

Ingredients: 1 lb ground turkey1 cup cooked spinach, drained and chopped1/2 cup whole wheat...

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5 Minute Cheesy Enchilada Grande for 1
ChickenChicken breastMain dish

5 Minute Cheesy Enchilada Grande for 1

Ingredients: 1/2 cup shredded cooked chicken or 1/2 cup cooked pork or 1/2 cup...

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Chili Stuffed Baked Potato
< 4 hoursMain dishOne Dish meal

Chili Stuffed Baked Potato

Ingredients: 4 large baking potatoes1/2 lb lean ground beef1 cup processed cheese spread, cubed...

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Steamed Lime-And-Pepper Chicken With Glazed Asparagus
Lunch/snacksMain dishOne Dish meal

Steamed Lime-And-Pepper Chicken With Glazed Asparagus

Ingredients: 2 limes, sliced paper thin, plus2 tablespoons fresh lime juice4 boneless skinless chicken...

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4th of July Grilled Salmon *or Chicken!*
Main dishSalmonSaltwater fish

4th of July Grilled Salmon *or Chicken!*

Ingredients: 2 -8 salmon steaks (4-6 oz. ea., or a couple large filets) or...

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CHICKEN CASSEROLE IN A SESAME GINGER SAUCE
CasserolesChickenMain dish

CHICKEN CASSEROLE IN A SESAME GINGER SAUCE

Ingredients: 1 1/2 lbs chicken, cut into strips2 -3 large potatoes, cut similar to...

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Balsamic Chicken Thighs with Red Onions
ChickenMain dishPoultry

Balsamic Chicken Thighs with Red Onions

Ingredients: 4 boneless skinless chicken thighs1 large red onions2 tablespoons olive oil3 tablespoons balsamic...

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Wild Mushroom Lasagna
LasagnaMain dishPasta

Wild Mushroom Lasagna

Ingredients: 3 tablespoons unsalted butter2 1/2 tablespoons all-purpose flour3 cups whole milk, heated1 garlic...

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Oriental Beef Noodle Bowl
BeefMain dishMeat

Oriental Beef Noodle Bowl

Ingredients: 1/2 lb flank steaks1 (7/8 ounce) package mccormick brown gravy mix1 cup shredded...

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Coconut Chicken With Pina Colada Dip (7 Points Ww)
ChickenChicken breastMain dish

Coconut Chicken With Pina Colada Dip (7 Points Ww)

Ingredients: 1 tablespoon fresh lime juice1 tablespoon hot pepper sauce1 (14 ounce) cans light...

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Spicy chicken and cashew stir-fry
Lunch/snacksMain dishSide dishes

Spicy chicken and cashew stir-fry

Ingredients: 3 tablespoons peanut oil4 boneless chicken breasts, chopped1 large onions, peeled,washed and thinly...

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Chicken BBQ like the pros
ChickenMain dishPoultry

Chicken BBQ like the pros

Ingredients: 1 eggs2/3 cup oil1/2 cup vinegar1 tablespoon salt1 teaspoon pepper1 teaspoon poultry seasoning1/2...

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One Pan Chicken and Rice
ChickenMain dishPoultry

One Pan Chicken and Rice

Ingredients: 2 lbs boneless skinless chicken breasts2 tablespoons butter1 medium onions, chopped1 clove garlic,...

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ChickenChicken breastMain dish

Jalapeno Pepper Jelly Chicken

Ingredients: 4 boneless chicken breasts1/2 teaspoon garlic salt1/2 teaspoon chili powder1/4 teaspoon fresh ground...

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Asian Glazed Chicken and Veggies
ChickenMain dishPoultry

Asian Glazed Chicken and Veggies

Ingredients: 3 tablespoons cornstarch1 (14 1/2 ounce) cans chicken broth1/3 cup cider vinegar1/3 cup...

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Carrots and Ham in Gingered Chicken Broth Pasta Sauce
Main dishSaucesSavory sauces

Carrots and Ham in Gingered Chicken Broth Pasta Sauce

Ingredients: 2 tablespoons olive oil2 garlic cloves, minced1/2 small onions, chopped fine2 ounces thinly...

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Cheese Potato Puff
CasserolesLunch/snacksMain dish

Cheese Potato Puff

Ingredients: 12 potatoes, made into mashed potatoes2 cups cheddar cheese1 cup milk2 beaten eggs...

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Dynamites
Lunch/snacksMain dishOne Dish meal

Dynamites

Ingredients: 3 large bell peppers2 large onions2 (8 ounce) cans Hunts tomato sauce0.5 (6...

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Tomato Chicken with Pasta
CasserolesMain dishOne Dish meal

Tomato Chicken with Pasta

Ingredients: 2 lbs boneless skinless chicken breasts, cut into 1 inch chunks1 medium onions,...

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Summertime Crab Salad
CrabLunch/snacksMain dish

Summertime Crab Salad

Ingredients: salad greens ( any amount desired)2 1/2 cups cold cooked crabmeat, chunks3 hard-boiled...

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Loin of Pork in White Wine With Garlic
Main dishPorkPork loins

Loin of Pork in White Wine With Garlic, Fennel and Rosemary

Ingredients: 1 (3 lb) boneless pork loin, trimmed of any skin and excess fatsalt...

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Lentil Barley Stew
GrainsMain dishStews

Lentil Barley Stew

Ingredients: 2 tablespoons olive oil1 cup onions, coarsely chopped2 cups carrots, diced or sliced1...

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10 Minute Smothered Chicken
ChickenChicken breastMain dish

10 Minute Smothered Chicken

Ingredients: 4 boneless skinless chicken breast halves1 teaspoon garlic powder ( or to taste)1...

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Easy Turkey Potato-Topped Casserole
CasserolesMain dishTurkey

Easy Turkey Potato-Topped Casserole

Ingredients: 4 large russet potatoes, peeled, cooked cut into chunks3 tablespoons butter ( can...

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Mexican Stew
BeefMain dishStews

Mexican Stew

Ingredients: 2 lbs round steaks, trimmed and cut into 1 inch squares ( or...

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Braised Beef Stew
BeefMain dishStews

Braised Beef Stew

Ingredients: 4 -6 tablespoons oil1/2 cup floursalt and pepper2 lbs beef, cut in cubes2...

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Crafty Crescent Lasagna
BeefGround beefMain dish

Crafty Crescent Lasagna

Ingredients: 1/2 lb pork sausage1/2 lb ground beef3/4 cup chopped onions1 tablespoon dried parsley...

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Easy Dal
AsianMain dishSide dishes

Easy Dal

Ingredients: 1 1/2 cups red lentils2 garlic cloves, peeled and finely chopped2 slices peeled...

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Giant Meatball Sub
Ground beefLunch/snacksMain dish

Giant Meatball Sub

Ingredients: 2 eggs, beaten1/3 cup milk1 medium onions, chopped2 garlic cloves, minced1 cup soft...

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Balsamic-Braised Pot Roast
BeefMain dishStews

Balsamic-Braised Pot Roast

Ingredients: 3/4 cup dry red wine1/2 cup dark balsamic vinegar1 tablespoon sugar1 tablespoon olive...

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Paprika And Lemon Shrimp
Main dishShellfishShrimp

Paprika And Lemon Shrimp

Ingredients: 1 lb cleaned shrimp, tails removed2 tablespoons butter1 teaspoon paprika1/2 teaspoon salt1/4 teaspoon...

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Beefy Pasta Salad
Lunch/snacksMain dishSalads

Beefy Pasta Salad

Ingredients: 8 ounces rotelle pasta ( or other small pasta shape)6 cups broccoli stems10...

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Roasted Salmon With Wasabi Cream
Main dishSalmonSaltwater fish

Roasted Salmon With Wasabi Cream

Ingredients: olive oil1 3/4 lbs salmon fillets ( wild king recommended)sea salt6 teaspoons wasabi...

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Green Chilie Chicken Enchiladas
CasserolesChickenMain dish

Green Chilie Chicken Enchiladas

Ingredients: 12 -18 corn tortillas1/2 cup oil8 ounces shredded monterey jack cheese3/4 cup chopped...

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Erin's Wild Rice Soup
Main dishRiceSoups & stews

Erin’s Wild Rice Soup

Ingredients: 6 tablespoons butter1 tablespoon minced onions1/2 cup flour3 cups chicken broth2 cups cooked...

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