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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Ginger Chicken Stir-Fry
ChickenMain dishOne Dish meal

Ginger Chicken Stir-Fry

Ingredients: vegetable oil cooking spray4 chicken breast halves, skinless, boneless, cut into strips1 teaspoon...

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Italian Gnocchi 1992  ( Italian )
Main dishOne Dish mealPasta

Italian Gnocchi 1992 ( Italian )

Ingredients: 2 cups boiling water2 cups instant potato flakes1 teaspoon salt2 teaspoons olive oil2...

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Deviled Fish
FishMain dishSeafood

Deviled Fish

Ingredients: 4 fish fillets2 tablespoons lemon juice4 tablespoons butterpaprika, as desired1/2 teaspoon white pepper1...

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Ham Hoppin' John
Long Grain riceMain dishOne Dish meal

Ham Hoppin’ John

Ingredients: 2 cups black-eyed peas, drained, rinsed8 cups water3/4 lb ham, 1/2 inch cubed1/4...

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Jerk Seasoned Steak
BeefBeef steaksMain dish

Jerk Seasoned Steak

Ingredients: 1 1/2 lbs beef sirloin steaks, Trimmed and discard excess fat from steaks...

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Stuffed Steaks
BeefBeef steaksMain dish

Stuffed Steaks

Ingredients: 4 (8 ounce) rib eye steaks, about,1 to 1 1/2 inches thick1 cup...

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Breaded Southern Fried Pork Chops
Main dishMeatPork

Breaded Southern Fried Pork Chops

Ingredients: 4 thick bone in pork chops3/4 cup flour1/2 teaspoon salt1/2 teaspoon pepper1 chicken...

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The Best Chicken Saltimbocca
ChickenChicken breastMain dish

The Best Chicken Saltimbocca

Ingredients: 4 (6 ounce) boneless skinless chicken breasts ( lightly pounded to an even...

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Quick Pepper Steak
< 60 minsMain dishTime to make

Quick Pepper Steak

Ingredients: 1 beef round steak, cut in strips1 tablespoon vegetable oil1 can cream of...

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Mediterranean Baked Chicken
CasserolesMain dishOne Dish meal

Mediterranean Baked Chicken

Ingredients: 6 ounces uncooked rotini pasta ( about 2 cups)1/4 cup butter3 large shallots,...

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Pesto-Zucchini Quesadillas
AppetizersLunch/snacksMain dish

Pesto-Zucchini Quesadillas

Ingredients: 1 tortillas2 tablespoons pesto sauce ( store bought)1/2 zucchini1/4 avocadosgrated monterey jack pepper...

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Spicy Dhal With Tomatoes
BeansMain dishSide dishes

Spicy Dhal With Tomatoes

Ingredients: 1 cup thoor dhal or 1 cup yellow split peas2 1/2 cups water1/4...

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Low-Carb Beef Stroganoff
BeefMain dishMeat

Low-Carb Beef Stroganoff

Ingredients: 1 1/2 lbs beef tenderloin, trimmed wellsalt, to tastepepper, to taste12 ounces button...

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Feta Mint Cheeseburgers
BeefLunch/snacksMain dish

Feta Mint Cheeseburgers

Ingredients: 1 1/2 lbs lean ground beefsalt and pepper1/4 teaspoon cumin2 ounces feta cheese2...

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Pa Grange Easy Elegant Chicken
ChickenMain dishPoultry

Pa Grange Easy Elegant Chicken

Ingredients: 4 -6 boneless skinless chicken breasts4 ounces armour dried beef, slices4 -6 slices...

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Asian Sloppy Joes
Ground beefLunch/snacksMain dish

Asian Sloppy Joes

Ingredients: 1 cup diced red onions2 teaspoons crushed garlic1 teaspoon crushed fresh ginger1/2 cup...

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Main dishPoultryTurkey

Mushroom Turkey Burgers

Ingredients: 1 lb ground turkey ( I use Louis Rich)1 tablespoon chopped fresh parsley1...

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Crunchy D' Amico Style Chicken Fingers
ChickenMain dishPoultry

Crunchy D’ Amico Style Chicken Fingers

Ingredients: 1 cup all-purpose flour1/4 teaspoon black pepper1/4 cup low-fat milk1/4 teaspoon salt2 eggs1/4...

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Masala Khichdi
Main dishOne Dish mealWhite rice

Masala Khichdi

Ingredients: 50 g white rice50 g green gram ( split)1 cup chopped mixed herbs...

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Marinated Salmon with Kiwi-Mango Relish
Main dishSalmonSaltwater fish

Marinated Salmon with Kiwi-Mango Relish

Ingredients: 1 tablespoon honey2 teaspoons low sodium soy sauce1 teaspoon olive oil1/4 teaspoon black...

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Rick's Grilled Chicken Penne Pasta
Main dishOne Dish mealPenne

Rick’s Grilled Chicken Penne Pasta

Ingredients: 1/2 medium yellow onions, finely chopped4 garlic cloves, minced1 (14 1/2 ounce) cans...

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Sizzling Party Beef Kebabs
BeefBeef steaksMain dish

Sizzling Party Beef Kebabs

Ingredients: 1 1/2 lbs beef round steak, cut into 2 by 2 by 1...

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Ground beefLunch/snacksMain dish

Patty Melts

Ingredients: 1 lb lean ground beef1 eggs1 teaspoon salt1/2 teaspoon pepper1 teaspoon parsley1/4 teaspoon...

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Spicy Black Bean Soup
Main dishOne Dish mealSoups & stews

Spicy Black Bean Soup

Ingredients: 1 tablespoon vegetable oil1 medium onions, chopped2 garlic cloves, minced2 teaspoons chili powder1...

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Davey's Broiled Yellowfin Tuna and Relish
Main dishSaltwater fishTuna

Davey’s Broiled Yellowfin Tuna and Relish

Ingredients: 2 (6 ounce) fresh yellowfin tuna steaks1 tablespoon cracked black pepper3 ounces toasted...

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Seafood with ginger
Lunch/snacksMain dishOne Dish meal

Seafood with ginger, tomatoes and chilies

Ingredients: 2 tablespoons vegetable oil6 cloves garlic, pounded to a paste1 inch ginger, minced1/2...

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Quick and easy Chicken and Vegetable Casserole
CasserolesMain dishOne Dish meal

Quick and easy Chicken and Vegetable Casserole

Ingredients: 2 cups white rice2 cups chicken broth2 cups hot water12 -16 ounces frozen...

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Baked Salmon With Caper Sauce
Main dishSalmonSaltwater fish

Baked Salmon With Caper Sauce

Ingredients: 4 salmon steaks, about 1 1/2 inches thick1/3 cup fresh lemon juice1/2 cup...

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Prisum Pie (Cornbread Casserole)
Ground beefMain dishOne Dish meal

Prisum Pie (Cornbread Casserole)

Ingredients: 2 (6 ounce) boxes Jiffy cornbread mix, mixed as package directions in separte...

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Pork Tenderloin Smothered in Cabbage
Main dishPorkVegetables

Pork Tenderloin Smothered in Cabbage

Ingredients: 1 1/2 lbs green cabbage1/4 cup flour1/2 teaspoon sweet paprika1/4 teaspoon salt1/4 teaspoon...

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Awesome Hamburger Soup
Low fatMain dishSoups & stews

Awesome Hamburger Soup

Ingredients: 1 lb ground chuck1 (14 1/2 ounce) cans corn, undrained1 (14 1/2 ounce)...

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Italian Chicken and Alfredo Sauce
Chicken breastMain dishOne Dish meal

Italian Chicken and Alfredo Sauce

Ingredients: 1 pint whipping cream2 teaspoons garlic powder1/2 teaspoon oregano1 tablespoon dehydrated onion or...

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ChickenMain dishPoultry

Italian Chicken in a Skillet

Ingredients: 2 teaspoons olive oil1 lb boneless skinless chicken breasts1 1/2 cups chopped onions1...

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Yellow Split Pea Soup
Lunch/snacksMain dishOne Dish meal

Yellow Split Pea Soup

Ingredients: 1 large onions, coarsely chopped1 stalk celery & leaves, chopped1 tablespoon olive oil...

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Stir Fry Chicken and Peppers
ChickenChicken breastMain dish

Stir Fry Chicken and Peppers

Ingredients: 1 1/2 lbs boneless chicken breasts, sliced thin2 cups bell peppers, julienned, I...

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Badische Schupfnudeln (Spaetzle)
Main dishOne Dish mealPotatoes

Badische Schupfnudeln (Spaetzle)

Ingredients: 750 g potatoes60 g flour1/2 teaspoon salt, to taste1 eggs1/4 teaspoon nutmeg, freshly...

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Wild Forest Mushroom Couscous
CasserolesMain dishSide dishes

Wild Forest Mushroom Couscous

Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...

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Mozzarella Lasagna
LasagnaMain dishOne Dish meal

Mozzarella Lasagna

Ingredients: 1 onions275 g mozzarella cheese1 tablespoon cooking oil350 g extra lean ground beef500...

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ChickenMain dishPoultry

Chicken and Apples in Cream

Ingredients: 2 tablespoons unsalted butter1 large leeks, washed and finely chopped2 tart apples, cored,peeled,and...

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Old World Paprika Chicken
< 4 hoursMain dishTime to make

Old World Paprika Chicken

Ingredients: 2 lbs broiler-fryer chickens, cut up1/3 cup flour1 tablespoon paprika3/4 teaspoon salt1/2 teaspoon...

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ChickenMain dishOne Dish meal

Another broccoli Chicken (Brassica oleracea -Gallus domesticus)

Ingredients: boneless skinless chicken breasts1 cup frozen broccoli floretsItalian salad dressingbasilgarlic salt1/4 cup water...

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Tortellini Tomato Spinach Soup
Main dishOne Dish mealSoups & stews

Tortellini Tomato Spinach Soup

Ingredients: 1 tablespoon olive oil1/2 cup minced onions ( about 1/2 small onion)1 garlic...

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Gingered Spareribs With Brown Sugar and Soy
AsianMain dishPasta

Gingered Spareribs With Brown Sugar and Soy

Ingredients: 2 tablespoons vegetable oil3 lbs well-trimmed pork spareribs, cut into individual ribs2 garlic...

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Crescent Dogs
Kid FriendlyLunch/snacksMain dish

Crescent Dogs

Ingredients: 1 (8 count) packages crescent rolls 1 (8 count) packages hot dogs Directions:...

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Spaghetti with Tomatoes and Feta
Main dishPastaSpaghetti

Spaghetti with Tomatoes and Feta

Ingredients: 2 teaspoons olive oil1 teaspoon dried oregano1 clove garlic, minced3 cups diced tomatoes1/2...

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Pork Chops With Savory Mushroom Stuffing
Main dishMeatPork

Pork Chops With Savory Mushroom Stuffing

Ingredients: 2 teaspoons olive oil2 tablespoons thinly-sliced green onions1 (8 ounce) packages fresh mushrooms,...

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Turkey Chow Mein
Main dishOne Dish mealTurkey

Turkey Chow Mein

Ingredients: 1 cup coarsely chopped onions1 tablespoon vegetable oil or 1 tablespoon peanut oil1...

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Spicy Ground Beef Goulash
Main dishOne Dish mealPasta

Spicy Ground Beef Goulash

Ingredients: 1 lb ground beef1/2-1 cup water1/2 cup diced white onions or 1/2 cup...

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Garlicky Chicken and Sprout Kebabs
ChickenMain dishPoultry

Garlicky Chicken and Sprout Kebabs

Ingredients: 1 pint Brussels sprouts1 lb chicken, cut into bite size pieces2 onions4 cloves...

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Campbell's Quesadillas
Main dishNorth americanOne Dish meal

Campbell’s Quesadillas

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (10 ounce) cans Campbell’s cheddar cheese...

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Chicken Quiche
Lunch/snacksMain dishSavory pies

Chicken Quiche

Ingredients: 1 (9 inch) pie shells, unbaked3 eggs, beaten1 1/2 cups milk1/4 teaspoon salt1/8...

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Lunch/snacksMain dishOne Dish meal

Emergency Meatball Sub Dinner

Ingredients: 6 frozen meatballs ( homemade or store bought)1/4 cup pasta sauce, from a...

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Sauteed Scallops with Mustard
AppetizersLunch/snacksMain dish

Sauteed Scallops with Mustard

Ingredients: 12 big scallops2 tablespoons olive oil6 tablespoons whipping cream6 ounces spinach leaves (...

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Campbells Chicken Zucchini
ChickenMain dishOne Dish meal

Campbells Chicken Zucchini

Ingredients: 1 can cream of mushroom soup1/2 cup milk1 small onions, finely chopped1/4 cup...

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Grilled Maple-Cider Glazed Pork and Squash
Lunch/snacksMain dishPork loins

Grilled Maple-Cider Glazed Pork and Squash

Ingredients: 2 tablespoons unsalted butter1/2 medium onions, chopped1 cup maple syrup1/2 cup cider vinegar1...

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Almost Cabbage Rolls
BeefGround beefMain dish

Almost Cabbage Rolls

Ingredients: 2 cups of sliced cabbage ( or more)1 cup raw rice1/2 cup waterbell...

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Glorified Potato Casserole
CasserolesMain dishSide dishes

Glorified Potato Casserole

Ingredients: 8 medium potatoes, peeled and chopped in chunks and cooked till fork tender2...

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Cowboy "this-N-That" Hearty Soup
Ground beefMain dishSoups & stews

Cowboy “this-N-That” Hearty Soup

Ingredients: 1 lb ground beef, cooked and drained1 (14 1/2 ounce) cans chili-ready tomatoes1...

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Chicken-Chile Enchiladas
Main dishMeatPoultry

Chicken-Chile Enchiladas

Ingredients: 1 lb chicken breasts1 small onions2 cloves garlic1 cup sour creamto taste oil1/2...

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Honey Mustard Microwave Salmon
Main dishSalmonSaltwater fish

Honey Mustard Microwave Salmon

Ingredients: 2 (6 -8 ounce) salmon fillets1 tablespoon dijon-style mustard2 teaspoons honey1 pinch thyme...

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