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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Cheesy Sausage Rotini Casserole
CasserolesMain dishOne Dish meal

Cheesy Sausage Rotini Casserole

Ingredients: 450 g rotini pasta1 cup broccoli, chopped1 (796 ml) cans diced tomatoes (...

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Lime Chicken Vinaigrette
ChickenChicken breastMain dish

Lime Chicken Vinaigrette

Ingredients: 2 chicken breasts, chopped into 1/2 inch cubes1/4 cup Bacardi Limon1/2 cup basil...

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Herbed Veggie Casserole
CasserolesLunch/snacksMain dish

Herbed Veggie Casserole

Ingredients: 1/4 cup butter4 new potatoes, scrubbed,unpeeled,cut in 1/4 inch slices1 tablespoon chopped fresh...

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Garlic Marinated Roasted Chicken
ChickenMain dishPoultry

Garlic Marinated Roasted Chicken

Ingredients: 1 (3 lb) chicken, cut in half10 cloves garlic, minced1/4 cup lime juice1...

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Garlic Shrimp with Chilies
AppetizersMain dishSalads

Garlic Shrimp with Chilies

Ingredients: 1/2 cup olive oil28 large raw shrimp, peeled and deveined2 tablespoons coarsely chopped...

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Creamed Crabmeat With Artichoke Hearts
CasserolesCrabMain dish

Creamed Crabmeat With Artichoke Hearts

Ingredients: 1/2 lb fresh mushrooms, sliced1/2 cup sliced green onions1/4 cup chopped onions1 tablespoon...

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Chicken and Cheese "pie"
ChickenMain dishOne Dish meal

Chicken and Cheese “pie”

Ingredients: 4 chicken breasts, cooked and shredded1 cup cooked rice1 (10 1/2 ounce) cans...

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Barbecue-Style Sandwiches
Lunch/snacksMain dishSandwiches

Barbecue-Style Sandwiches

Ingredients: 1 (8 ounce) cans tomato sauce1/2 cup chopped onions1/4 cup finely chopped green...

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Chinese Orange Chicken
ChickenMain dishPoultry

Chinese Orange Chicken

Ingredients: 4 boneless skinless chicken breasts, cut into cubes1 garlic cloves, minced1 slice ginger,...

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Macaroni Scramble (Goulash)
CasserolesGround beefMain dish

Macaroni Scramble (Goulash)

Ingredients: 8 ounces elbow macaroni, cooked1/4 lb butter2 lbs lean ground beef3 cloves garlic,...

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Schroom Burgers
Lunch/snacksMain dishSandwiches

Schroom Burgers

Ingredients: 1 1/2 lbs ground beef1 lb fresh mushrooms, sliced2 tablespoons butter or 2...

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Marshall Field's Tarragon Chicken Salad
Lunch/snacksMain dishOne Dish meal

Marshall Field’s Tarragon Chicken Salad

Ingredients: 1 cup mayonnaise3 teaspoons tarragon vinegar3 teaspoons whole dried tarragonsalt and pepper1 lb...

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Biscuit Topped Steak Pie
CasserolesMain dishOne Dish meal

Biscuit Topped Steak Pie

Ingredients: 1 1/2 lbs steak, cooked and cubed1 (15 ounce) cans mixed vegetables or...

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Carrie's Couscous
CasserolesLunch/snacksMain dish

Carrie’s Couscous

Ingredients: 2 tablespoons butter1 medium onions, diced2 cloves garlic, minced10 ounces couscous2 cups chicken...

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Diabetic Herb Roasted Pork Chops
Main dishPorkPork chops

Diabetic Herb Roasted Pork Chops

Ingredients: 3 tablespoons fresh lemon juice3 scallions, thinly sliced3 garlic cloves, minced1 1/2 teaspoons...

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Chicken Ragu over Saffron Linguine
ChickenChicken breastMain dish

Chicken Ragu over Saffron Linguine

Ingredients: 1 lb linguine or 1 lb spaghetti1 1/2 lbs chicken breasts, cut into...

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Easy Baked Pork Chops With Gravy and Rice
Lunch/snacksMain dishPork

Easy Baked Pork Chops With Gravy and Rice

Ingredients: 2 pork chops ( thin chops are best)1 (1 ounce) package brown gravy...

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My Shepherd's Pie Courtesy Countrylady
< 4 hoursMain dishMeat

My Shepherd’s Pie Courtesy Countrylady

Ingredients: 400 g minced beef or 400 g mutton1 teaspoon oil1 (200 g) packets...

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Basil Cream Chicken
ChickenMain dishPasta

Basil Cream Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed1 1/3 cups finely chopped green...

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Excellent Yam and Apple Casserole
CasserolesMain dishOne Dish meal

Excellent Yam and Apple Casserole

Ingredients: 4 large yams3 tablespoons butter1 tablespoon cornstarch1/2 cup packed brown sugar1 1/2 cups...

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Saucy Pork Chop for One (Or More)
Main dishPorkPork chops

Saucy Pork Chop for One (Or More)

Ingredients: 1 boneless pork chops, about 1/2 inch thick4 tablespoons water, divided4 teaspoons ketchup1...

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Country Fried Steak with Cream Gravy
BeefMain dishMeat

Country Fried Steak with Cream Gravy

Ingredients: 2 -2 1/2 lbs cube steaks, cut into serving size peices1 teaspoon salt1/2...

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Vegetable Lasagna With Bechamel
CasserolesMain dishOne Dish meal

Vegetable Lasagna With Bechamel

Ingredients: 1 lb eggplants, unpeeled, cut into 1-inch pieces3 tablespoons extra virgin olive oil1...

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Chicken With Mustard Mascarpone Marsala Sauce
Chicken breastMain dishOne Dish meal

Chicken With Mustard Mascarpone Marsala Sauce

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, each breast cut crosswise into 3...

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My Mom's Awesome Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

My Mom’s Awesome Tuna Noodle Casserole

Ingredients: 3 cups uncooked egg noodles1/2 teaspoon salt1 (10 ounce) cans cream of mushroom...

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Tomato-Based Beef Stew
Main dishOne Dish mealStews

Tomato-Based Beef Stew

Ingredients: 1 1/2 lbs beef stew meat, cubed2 teaspoons vegetable oil4 medium potatoes, peeled...

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Pollo Fundido
ChickenMain dishPoultry

Pollo Fundido

Ingredients: 1 medium red onions1 red peppers1 green peppers2 lbs boneless chicken breasts1/4 teaspoon...

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Seafood Mix over Angel Hair Pasta
Main dishOne Dish mealShrimp

Seafood Mix over Angel Hair Pasta

Ingredients: 2 cups milk2 tablespoons butter2 tablespoons flour1/2 teaspoon Old Bay Seasoningnutmeg1 -2 tablespoon...

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Smoked Salmon and Caviar Salad
Lunch/snacksMain dishSalmon

Smoked Salmon and Caviar Salad

Ingredients: 1 1/4 kg kipfler potatoes1 tablespoon olive oil500 g fresh asparagus, trimmed400 g...

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Chicken Whole Meal Casserole
CasserolesMain dishOne Dish meal

Chicken Whole Meal Casserole

Ingredients: olive oil flavored cooking spray4 (4 ounce) boneless skinless chicken breast halves4 (4...

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Spinach Ala Pesto Pasta
Lunch/snacksMain dishOne Dish meal

Spinach Ala Pesto Pasta

Ingredients: 1 cup walnuts, roasted until golden brown4 cups spinach, well packed cups of...

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Vegetarian BBQ Sloppy Joes
Lunch/snacksMain dishSandwiches

Vegetarian BBQ Sloppy Joes

Ingredients: 4 sandwich buns2 cups vegetarian ground beef1/2 cup barbecue sauce1/4 cup ketchup1/2 cup...

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Red Snapper with Fresh Tomatoes
FishMain dishSaltwater fish

Red Snapper with Fresh Tomatoes

Ingredients: 2 lbs red snapper filletssalt & freshly ground black pepper3 tablespoons butter1 medium...

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Chicken Lettuce Rolls
ChickenLunch/snacksMain dish

Chicken Lettuce Rolls

Ingredients: 1/2 cup hoisin sauce2 tablespoons soy sauce2 tablespoons rice vinegar2 tablespoons honey1 teaspoon...

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Salmon Fish Cakes with Dill and Spinach Sauce
Main dishSalmonSaltwater fish

Salmon Fish Cakes with Dill and Spinach Sauce

Ingredients: 500 g potatoes, peeled and rinsedsalt350 g salmon fillets1/4 chicken stock cubes1 bay...

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Shrimp Etouffe
Main dishShrimpStews

Shrimp Etouffe

Ingredients: 1 1/3 cups celery, finely diced1 cup green bell peppers or 1 cup...

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Company Steak With Bearnaise Butter
BeefBeef steaksMain dish

Company Steak With Bearnaise Butter

Ingredients: 3 tablespoons unsalted butter, softened2 teaspoons finely chopped fresh tarragon leaves ( or...

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The One and Only Garlic Spaghetti
Main dishPastaSpaghetti

The One and Only Garlic Spaghetti

Ingredients: 8 ounces spaghetti1 raw eggs5 -8 cloves garlic, peeled and press ( not...

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Italian Gnocchi 1992  ( Italian )
Main dishOne Dish mealPasta

Italian Gnocchi 1992 ( Italian )

Ingredients: 2 cups boiling water2 cups instant potato flakes1 teaspoon salt2 teaspoons olive oil2...

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Skillet Glazed Chicken
ChickenChicken breastMain dish

Skillet Glazed Chicken

Ingredients: 4 boneless skinless chicken breasts4 tablespoons soy sauce4 tablespoons firmly packed brown sugar2...

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Tuna Lasagna
LasagnaMain dishTuna

Tuna Lasagna

Ingredients: 1 tablespoon cooking oil1 clove garlic, crushed1 large onions, chopped1 (415 g) cans...

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California Pot Roast
Beef roastMain dishOne Dish meal

California Pot Roast

Ingredients: 3 tablespoons salad oil3 lbs pot roast2 teaspoons seasoning salt1 (30 ounce) cans...

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Spicy Stir-Fried Rice Noodle
Main dishOne Dish mealPasta

Spicy Stir-Fried Rice Noodle

Ingredients: 100 g rice noodles or 100 g vermicelli2 cups Chinese cabbage1 cup bean...

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Quiche Lorraine with Chicken Sausage
Lunch/snacksMain dishOne Dish meal

Quiche Lorraine with Chicken Sausage

Ingredients: 1/2 cup butter1 cup flour1 pinch salt2 tablespoons 7-Up soda2 hahanero chicken sausages,...

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Chicken Turnovers
Chicken breastMain dishOne Dish meal

Chicken Turnovers

Ingredients: 8 ounces refrigerated crescent dinner rolls ( 1 tube – 8 count)2 cups...

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Chicken and Rice Pie
Chicken breastMain dishSavory pies

Chicken and Rice Pie

Ingredients: 1 pastry for double-crust pie2 tablespoons butter1/2 cup celery1/2 cup onions (optional)1/2 cup...

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Raspberry Balsamic Chicken
ChickenChicken breastMain dish

Raspberry Balsamic Chicken

Ingredients: 1 teaspoon vegetable oil1/2 cup red onions, chopped1/2 teaspoon dried thyme or 1...

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Grilled Mustard-Glazed Pork
Main dishMeatPork

Grilled Mustard-Glazed Pork

Ingredients: 2 (12 -14 ounce) pork tenderloins1/2 cup apple juice2 large shallots, minced1/4 cup...

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Garlic-Chile Flank Steak
BeefMain dishMeat

Garlic-Chile Flank Steak

Ingredients: 2 garlic cloves, minced1/4 cup white vinegar2 tablespoons canola oil2 teaspoons ancho chili...

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Grilled Swordfish with Mango Salsa
Main dishSalsasSauces

Grilled Swordfish with Mango Salsa

Ingredients: 1 1/2 cups diced mangoes1/2 cup red bell peppers, diced1/8 cup red onions,...

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Garlic Lime Chicken
ChickenMain dishPoultry

Garlic Lime Chicken

Ingredients: 1/4 teaspoon salt3/4 teaspoon pepper1/4 teaspoon cayenne pepper1/4 teaspoon paprika1 teaspoon garlic powder1/2...

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Aussie Beer Batter Fish
FishMain dishSaltwater fish

Aussie Beer Batter Fish

Ingredients: 4 fish filletscornflour2 cups plain floursalt and pepper10 1/2 fluid ounces beeroil, for...

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Low-sodium Chicken Rice Soup
Main dishOne Dish mealSoups & stews

Low-sodium Chicken Rice Soup

Ingredients: 6 cups sodium-free chicken stock1 1/2 teaspoons dry sherry3 tablespoons finely minced onions1...

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KARTOSHNIK - (Potato Cake)
CasserolesMain dishPotatoes

KARTOSHNIK – (Potato Cake)

Ingredients: 3 large potatoes, peeled and diced4 large eggs1/4 cup whipping cream3/4 teaspoon salt3/4...

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Company Turkey Lasagna
LasagnaMain dishOne Dish meal

Company Turkey Lasagna

Ingredients: 9 lasagna noodles, cooked2 cups mozzarella cheese, grated1/4 cup butter2 cups sliced mushrooms1...

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Tater-dipped Oven Fried Chicken
ChickenMain dishPoultry

Tater-dipped Oven Fried Chicken

Ingredients: 1/4 cup margarine1 cup instant potato flakes1/2 teaspoon garlic salt1/2 teaspoon seasoned pepper1/2...

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Wild Rice With Dried Apricots ( W W)
Main dishRiceSide dishes

Wild Rice With Dried Apricots ( W W)

Ingredients: 2 medium carrots, diced2 teaspoons butter2 teaspoons fresh thyme or 1/2 teaspoon dried...

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Chili Chicken
CasserolesChickenMain dish

Chili Chicken

Ingredients: 3 -4 lbs chicken12 corn tortillas1 (10 3/4 ounce) cans cream of mushroom...

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White Sauce Chicken Lasagna
LasagnaMain dishPasta

White Sauce Chicken Lasagna

Ingredients: 9 lasagna noodles2 (10 3/4 ounce) cans condensed cream of chicken soup1/2 cup...

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Yummy 7 Layer Salad
Main dishOne Dish mealSalads

Yummy 7 Layer Salad

Ingredients: 1 head iceberg lettuce, cored and cut into pieces1 cucumbers, seeded and sliced1...

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