Ingredients: 1 lb boneless skinless chicken breasts2 tablespoons extra virgin olive oil2 large portabella...
Caribbean Coconut Chicken
Ingredients: 1/2 small onions, chopped2 garlic cloves1/2 teaspoon dry crushed red pepper1/4 cup ground...
Asparagus Chicken Stir-Fry
Ingredients: 1/2 lb fresh asparagus3 tablespoons hoisin sauce4 tablespoons peanut oil or 4 tablespoons...
German Lasagna
Ingredients: 3/4 cup butter3/4 cup all-purpose flour1 tablespoon beef bouillon granules2 teaspoons onion salt2...
Fettuccine with Tomato Cream Sauce
Ingredients: 3/4 cup sun-dried tomatoes4 cloves garlic8 ounces cream cheese1/2 teaspoon dried oregano leaves,...
Moxie’s Sumac Salmon
Ingredients: 3/4 lb salmon ( steaks or salmon fillets)1 teaspoon ground sumac1 tablespoon balsamic...
Noodles and Corn Casserole
Ingredients: 12 ounces egg noodles1/2 cup butter, melted32 ounces cream-style corn1/4 cup sugar1 lb...
Spinach Tamales
Ingredients: 16 ounces spinach16 ounces collard greens2 cups corn tortilla mix1 cup canola oil1...
French Onion Salisbury Steak
Ingredients: 1 1/4 lbs ground chuck1/4 cup minced fresh parsley2 tablespoons scallions, minced1 teaspoon...
Basil Pork Chops
Ingredients: 4 lean center-cut pork chops ( 1 1/4 lbs)1 teaspoon dried basil1 teaspoon...
Honey Balsamic Chicken
Ingredients: 4 boneless skinless chicken breasts1/4 cup balsamic vinegar1/4 cup honey3/4 cup crushed corn...
Italian Pork Chops
Ingredients: 6 pork loin chops2 tablespoons shortening or 2 tablespoons vegetable oil or 2...
Chicken Breasts With Cheese and Prosciutto
Ingredients: 4 boneless skinless chicken breast halvessalt and pepper4 tablespoons flour4 tablespoons butter1/4 lb...
Peanut Butter Turkey Burgers
Ingredients: 1 1/2 lbs lean ground turkey1/4 cup peanut butter ( more or less...
Chunky Ratatouille Stew
Ingredients: 1 large onions, chopped1 cup chopped green bell peppers1 -1 1/2 teaspoon minced...
Dijon Chicken
Ingredients: 6 chicken breasts ( either boneless or with bone but remove skin)salt and...
Creole Dump Chicken
Ingredients: 1 tablespoon olive oil1/4 cup chopped onions1/4 cup bell peppers1 garlic cloves, minced1...
Dilly Ground Beef Stroganoff
Ingredients: 2 cups frozen mixed vegetables8 cups broad egg noodles ( a 375-gram package)1...
Yemiser W’et (spicy lentil stew)
Ingredients: 1 cup dried brown lentils1 cup onions, finely chopped2 cloves garlic, minced1/4 cup...
Chicken Stew With Biscuits
Ingredients: 3 whole chicken breasts, bone in skin on or 6 chicken breast halves3...
Lemon Coriander Chicken
Ingredients: 4 boneless skinless chicken breastssalt and pepper3 garlic cloves, minced3 lemons, juice and...
Balsamic Citrus Pork Chops
Ingredients: 4 -6 boneless center cut pork chops ( about 1-inch thick)1/8-1/4 teaspoon salt1/4...
Roasted-Garlic Avocado Pasta
Ingredients: 3 medium zucchini, cut in half lengthwise and sliced1 leeks ( white part...
Quick Turkey and Stuffing Roll-ups
Ingredients: 1 lb deli sliced turkey1 (10 3/4 ounce) cans cream of chicken soup3/4...
Kelleybee’s Low-Fat Scallops over Linguine
Ingredients: 1 lb bay scallops (if using large sea scallops, quarter them prior to...
No Peeky Chicken Casserole
Ingredients: 1 cup rice ( raw)1 1/2 cups milk1 (10 1/2 ounce) cans mushroom...
Crab Stuffed Chicken Breasts
Ingredients: 4 boneless skinless chicken breast halves, pounded to flatten slightly1/2 lb crabmeat, shredded1/4...
Roast Vegetable Tart with Walnut Crust
Ingredients: 6 ounces ground walnuts8 ounces plain white flour5 ounces butter2 tablespoons tahini1 egg...
That’s Italian Macaroni Bake
Ingredients: 1 lb lean ground beef1 cup chopped onions2 garlic cloves, minced1 (14 1/2...
Easy Layered Chicken Tortilla
Ingredients: 3 cups cooked chicken, diced1 cup shredded tex-mex cheese1/2 cup diced onions2 cups...
Alfredo and Artichoke Lasagna
Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed, well drained1 1/2 cups shredded...
Quick N Simple Hearty Beef Pie
Ingredients: 1 slice chopped bacon, with rind removed500 g lean ground beef5 cloves rough...
Honey Dijon Mustard Chicken Fillets
Ingredients: 16 ounces chicken1/4 cup honey1 tablespoon Dijon mustard1 tablespoon low sodium soy sauce1/4...
Mike Timlin’s Jerked Chicken
Ingredients: 3/4 cup teriyaki sauce2 1/2 teaspoons ground ginger1/2 teaspoon salt1/2 teaspoon cayenne pepper2...
Moroccan Meatloaf
Ingredients: 2 lbs ground lamb1 lb ground beef2 tablespoons olive oil1 yellow onions, chopped1...
Pork, Cashew, and Green Bean Stir Fry
Ingredients: 1/4 cup low sodium soy sauce2 teaspoons cornstarch1 lb pork tenderloins, cut into...
Pearl Barley Pilaf
Ingredients: 3/4 teaspoon ground cumin1/2 teaspoon chili powder1/2 teaspoon salt1/8 teaspoon ground cinnamon1/2 teaspoon...
Jackie Kennedy’s Chicken in White Wine
Ingredients: 4 tablespoons margarine1/4 lb bacon or 1/4 lb salt pork1 large onions, chopped1...
Tangy Beef Stroganoff
Ingredients: hot cooked noodles1 lb sirloin steaks, cut in 1/8 inch thick strips1/4 cup...
Virginia Fried Soft Shell Crabs
Ingredients: 12 soft shelled crabs1/4 cup milk3/4 cup flour2 eggs, beaten2 teaspoons salt3/4 cup...
Creamy Pasta Primavera — Easy!
Ingredients: 150 g pasta ( penne works well)2 large mushrooms, sliced1 small zucchini, sliced1/2...
Ranch Style Pinto Beans
Ingredients: 1 lb dry pinto beans1 tablespoon olive oil1 large Spanish onions4 cloves minced...
Easy Chicken Pilaf Casserole
Ingredients: 4 tablespoons butter2 -4 tablespoons flour2 -3 cloves fresh minced garlic (optional)1 3/4...
Steak Burgundy With Pasta
Ingredients: 3 (12 ounce) steaks, thick-cut & boneless6 bacon, stripes4 tablespoons butter, melted1 1/2...
Open-Faced Crab Sandwich
Ingredients: 16 ounces cream cheese, 2 Pks1/2 cup ginger ale2 tablespoons onions, Grated2 tablespoons...
Salmon With Ginger Glaze
Ingredients: 1/4 cup packed brown sugar2 tablespoons Dijon mustard1 tablespoon grated fresh ginger or...
Salmon Fillet with Soy Glaze
Ingredients: 1/4 cup soy sauce1/4 cup pure maple syrup2 lbs center-cut salmon fillets, with...
Spoon Bread Tamale Pie
Ingredients: 1 1/2 lbs ground beef1 cup chopped onions1/2 cup chopped green peppersgarlicsaltpepper26 ounces...
Oven Glazed Caribbean Chicken
Ingredients: 1/3 cup dark brown sugar, packed2 tablespoons ketchup2 tablespoons dark rum1 limes, juice...
Tuna Rice Bake
Ingredients: 2 tablespoons butter1 garlic cloves, crushed1 onions, sliced2 stalks celery, sliced1 tablespoon flour1...
Green Beans with Hazelnuts and Lemon
Ingredients: 1 1/2 lbs fresh green beans, washed and trimmed2 tablespoons olive oil1 1/2...
Tod Man Pla (Thai Fish Cakes) With Dipping Sauce
Ingredients: 450 g firm white fish fillets 3 tablespoons rice flour or 3 tablespoons...
Crunchy Chicken-Cheese Bake
Ingredients: 8 boneless skinless chicken breast halves4 slices swiss cheese (I use cheddar) or...
Chicken, Corn and Lima Bean Stew
Ingredients: 2 tablespoons vegetable oil2 medium onions, diced1 green peppers, diced1 teaspoon dried thyme1...
Reuben Hotdish
Ingredients: 2 lbs corned beef ( or canned)4 cups sauerkraut, drained2 cups sour cream1...
Round Steak In Rich Gravy
Ingredients: 3 lbs beef round steak ( top round, bottom round or sirloin tip,...
Tuna Stuffed Bell Peppers Bake
Ingredients: 4 large green bell peppers1 cup raw long grain rice, cooked according to...
Baked Ziti My Way
Ingredients: 1 lb ziti pasta1 lb chopped beef1 (26 ounce) jars prepared spaghetti sauce3...
Captain’s Linguine
Ingredients: 6 ounces linguine or 6 ounces pasta, of your choice1 cup green peas,...
Southwest Chicken Bundle
Ingredients: 6 boneless skinless chicken breasts, frozen3 ounces monterey jack pepper cheese, grated3 ounces...
