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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Yummy Taco Potato Pie!
Main dishOne Dish mealSavory pies

Yummy Taco Potato Pie!

Ingredients: 2 cups cold mashed potatoes ( prepared with milk and butter)1 (1 1/4...

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Main dishPastarice and grains

Buckwheat Pasta Noodles

Ingredients: 2/3 cup all-purpose flour1/3 cup buckwheat flour1 large eggs1 teaspoon extra virgin olive...

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Mirj's Not Low Carb Crunchy Chicken Nuggets
ChickenChicken breastMain dish

Mirj’s Not Low Carb Crunchy Chicken Nuggets

Ingredients: 4 boneless chicken breasts1 eggs ( beaten)1 teaspoon sweet paprika1 cup of ground...

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Fish with Creole Rice
Long Grain riceMain dishWhite rice

Fish with Creole Rice

Ingredients: 2 teaspoons salt1/2 teaspoon sweet paprika4 boneless fish fillets1 tablespoon olive oil1 onions,...

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Good for You Meatloaf
BeefGround beefMain dish

Good for You Meatloaf

Ingredients: 2 lbs lean ground beef2 large eggs, beaten1 1/4 cups tomato juice1 cup...

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This Little Piggy Went Sailing (Pork Sausage in an Acorn boat)
Lunch/snacksMain dishOne Dish meal

This Little Piggy Went Sailing (Pork Sausage in an Acorn boat)

Ingredients: 1 lb pork sausage links, removed from casings2 pumpkin, cut in half &...

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Easy Shrimp Newburg
Main dishOne Dish mealShrimp

Easy Shrimp Newburg

Ingredients: 1 lb large shrimp, peeled and deveinedcooking spray1 teaspoon seafood seasoning ( I...

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Char Siu
Main dishPorkPork loins

Char Siu

Ingredients: 1 -1 1/2 lb pork tenderloins1/4 cup soy sauce1/4 cup honey1 tablespoon dry...

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Good Gravy Beef Stew
Main dishOne Dish mealStews

Good Gravy Beef Stew

Ingredients: 1 lb stew meat1/2 cup flour1 tablespoon vegetable oil1 can beef broth1 can...

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Garlic Pasta Sauce
Lunch/snacksMain dishPasta

Garlic Pasta Sauce

Ingredients: 4 tablespoons butter3 tablespoons all-purpose flour1 cup milk3/4 cup parmesan cheese, finely grated3/4...

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Chinese-style Tofu "Sauce"
Main dishSaucesSavory sauces

Chinese-style Tofu “Sauce”

Ingredients: 2 tablespoons oil1 teaspoon fresh grated gingerroot1 teaspoon fresh minced garlic2 small red...

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Creamy Beef Lasagna
CasserolesMain dishOne Dish meal

Creamy Beef Lasagna

Ingredients: 1 1/2 lbs ground beef2 (15 ounce) cans tomato sauce1/4 cup chopped onions2...

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Pork Chops with Oregano Wine Sauce
Main dishPorkPork chops

Pork Chops with Oregano Wine Sauce

Ingredients: 4 thick pork chops1/4 cup olive oil2 green peppers, sliced1/2 lb sliced mushrooms2...

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Lick the Plate Chicken
ChickenMain dishPoultry

Lick the Plate Chicken

Ingredients: 4 chicken breasts6 tablespoons mayonnaise2 tablespoons lemon juice1 tablespoon vinegar2 teaspoons sea salt...

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Grilled or Baked Salmon With Lavender
Main dishSalmonSaltwater fish

Grilled or Baked Salmon With Lavender

Ingredients: 3 lbs salmon fillets4 tablespoons honey6 tablespoons virgin olive oil1/2 teaspoon lavender, crushed1/4...

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Sesame Pasta
Main dishOne Dish mealSide dishes

Sesame Pasta

Ingredients: 4 tablespoons smooth peanut butter2 tablespoons sesame oil1/4 cup chopped scallions4 ounces pasta...

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Mu Shu Chicken
ChickenMain dishOne Dish meal

Mu Shu Chicken

Ingredients: 2 boneless skinless chicken breast halves1 bunch green onions ( 1 cup chopped)1...

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Sherry-Garlic Beef and Mushrooms
BeefMain dishMeat

Sherry-Garlic Beef and Mushrooms

Ingredients: 1/2 cup fresh parsley leaves8 garlic cloves1/4 cup extra virgin olive oil2 lbs...

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Light Fettuccine Carbonara
Main dishPastarice and grains

Light Fettuccine Carbonara

Ingredients: 4 ounces Canadian bacon1 1/2 cups nonfat cottage cheese3/4 cup evaporated skim milk1/2...

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The Best Tuna Casserole Ever!
CasserolesMain dishOne Dish meal

The Best Tuna Casserole Ever!

Ingredients: 1 (6 ounce) cans tuna in vegetable oil1 (10 3/4 ounce) cans cream...

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Kelly's Chicken Marsala
ChickenMain dishPoultry

Kelly’s Chicken Marsala

Ingredients: 2 tablespoons vegetable oil5 boneless skinless chicken breast halves2 cups sliced mushrooms (...

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Beef for Tacos
BeefLunch/snacksMain dish

Beef for Tacos

Ingredients: 1 1/2 lbs sliced sirloin, strips ( cut like for stir-fry)1 large onions4...

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BBQ Pasta salad
Main dishOne Dish mealSalads

BBQ Pasta salad

Ingredients: 1 package wagon wheel macaroni1 cup chopped cooked chicken breasts1 can mandarin oranges,...

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Spanish Rice Enchiladas
Ground beefMain dishOne Dish meal

Spanish Rice Enchiladas

Ingredients: 1 lb ground beef1 envelope taco seasoning, divided1 small onions, chopped2 cloves garlic,...

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Light Pasta Carbonara
Main dishPastarice and grains

Light Pasta Carbonara

Ingredients: 4 slices turkey bacon, chopped2 cloves garlic, minced6 cups hot cooked thin pasta...

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Coffee and Pepper Crusted New York Steaks
BeefBeef steaksMain dish

Coffee and Pepper Crusted New York Steaks

Ingredients: 2 tablespoons whole coffee beans2 tablespoons whole black peppercorns4 (3/4 lb) New York...

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My Favourite Pasta Sauce (Oamc  if You Want)
Condimentsetc.Main dish

My Favourite Pasta Sauce (Oamc if You Want)

Ingredients: 1 lb ground beef1 lb ground pork2 medium onions, chopped2 bell peppers, chopped...

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Mom's Chuckwagon Beans
Main dishOne Dish mealSide dishes

Mom’s Chuckwagon Beans

Ingredients: 1 lb ground beef, browned1 medium diced onions1/2 lb bacon, cook crisp and...

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Steak Bake
BeefBeef steaksMain dish

Steak Bake

Ingredients: 1 lb round steaks, cut in 3 inch pieces1/4 cup flour2 tablespoons shortening1...

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Pork Chops in Mushroom Sauce
Main dishPorkPork chops

Pork Chops in Mushroom Sauce

Ingredients: 6 pork chops1 can mushroom soup1 tablespoon Worcestershire saucesalt and pepper1 teaspoon onion...

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Three Cheese Pasta
Lunch/snacksMain dishPasta

Three Cheese Pasta

Ingredients: 3 cloves garlic, minced1/2 teaspoon dried herbes de provence or 1/2 teaspoon dried...

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Curried Honey Chicken Breasts
ChickenMain dishPoultry

Curried Honey Chicken Breasts

Ingredients: 2 tablespoons honey2 tablespoons ketchup2 tablespoons Dijon mustard1 teaspoon curry powder1/4 teaspoon cumin1...

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Stuffed Eggplant With Cheese and Tomatoes
Lunch/snacksMain dishOne Dish meal

Stuffed Eggplant With Cheese and Tomatoes

Ingredients: 1 large eggplants, unpeeled with stem intact1 tablespoon olive oil2 roma tomatoes or...

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Single Pot Cornish Game Hens
Main dishOne Dish mealPoultry

Single Pot Cornish Game Hens

Ingredients: 2 Cornish hens, washed and split1 tablespoon olive oil1 small yellow onions, diced1...

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Moroccan-Style Chicken
ChickenMain dishPoultry

Moroccan-Style Chicken

Ingredients: 2 lemons4 garlic cloves1 small onions150 ml olive oil, plus1 tablespoon olive oil,...

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Chicken Fajitas With Grilled Peppers and Onions
ChickenChicken breastMain dish

Chicken Fajitas With Grilled Peppers and Onions

Ingredients: 1 1/4 cups cilantro, chopped3/4 cup olive oil5 limes, juice of, only2 1/2...

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Polenta Pizzarina
< 15 minsMain dishOven

Polenta Pizzarina

Ingredients: 2 quarts water2 cups polenta16 ounces soy mozzarella cheese1/2 teaspoon dried chili pepper...

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Bleu Cheese Sauce for Meatballs
AppetizersGround beefMain dish

Bleu Cheese Sauce for Meatballs

Ingredients: 1/4 cup butter (1/8 lb.) or 1/4 cup margarine ( 1/8 lb.)4 tablespoons...

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Gullusci Zucchini Quiche
Main dishSide dishesSquash

Gullusci Zucchini Quiche

Ingredients: 1 cup Bisquick4 eggs2 cups thinly sliced zucchini1 thinly sliced onions1/2 cup grated...

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Pepper-crusted Beef Tenderloin With Horseradish Sauce
Main dishSaucesSavory sauces

Pepper-crusted Beef Tenderloin With Horseradish Sauce

Ingredients: 4 lbs beef tenderloin1 1/2 teaspoons olive oil3 tablespoons dry breadcrumbs3 tablespoons fresh...

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Hamburger and Kd Casserole
CasserolesMain dishOne Dish meal

Hamburger and Kd Casserole

Ingredients: 1 package lean beef1 box macaroni & cheese dinner mix1 can cream of...

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Portuguese Fish Stew
FishMain dishStews

Portuguese Fish Stew

Ingredients: 3 onions, sliced2 garlic cloves, minced1 green peppers, sliced1/4-1/3 cup olive oil28 ounces...

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Main dishStewsTurkey

Sweet Potato and Peanut Stew

Ingredients: 1/4 cup peanut oil1/4 teaspoon crushed red pepper flakes1 medium onions, chopped1 red...

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Authentic Original Traditional Swiss Fondue (Old World Recipe)
CheeseLunch/snacksMain dish

Authentic Original Traditional Swiss Fondue (Old World Recipe)

Ingredients: 1 1/2 cups shredded gruyere ( 6 ounces, 180 g)1 1/2 cups shredded...

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Ramen Noodle Casserole
CasserolesMain dishOne Dish meal

Ramen Noodle Casserole

Ingredients: 1 (18 ounce) packages frozen vegetables ( Oriental style)1 package kame ramen noodles...

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Nutty Pork
Main dishPorkPork loins

Nutty Pork

Ingredients: 6 tablespoons butter ( melted)flour, heavily peppered ( as needed)3 eggs ( beaten)2...

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ChickenMain dishPoultry

Sonny’s Chicken Stuff

Ingredients: 16 pieces chicken, skinnedgarlic powdersalt and pepper6 green onions, sliced2 cans tomato soup2...

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Ww Chicken Pepper Steak With Hash Browns
ChickenChicken breastMain dish

Ww Chicken Pepper Steak With Hash Browns

Ingredients: 1 teaspoon grated lime zest2 tablespoons lime juice2 minced garlic cloves4 boneless skinless...

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Peppered T-Bone Steaks
BeefBeef steaksMain dish

Peppered T-Bone Steaks

Ingredients: 2 (12 ounce) beef t-bone steaks3 tablespoons steak sauce4 1/2 teaspoons fresh thyme,...

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Impossible Chicken Parmigiana Pie
CasserolesMain dishSavory pies

Impossible Chicken Parmigiana Pie

Ingredients: 3/4 cup cottage cheese ( small curd)1/2 cup parmesan cheese1 1/2 cups cooked...

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Sun-Dried Tomato Spiced Shrimp
Main dishShellfishShrimp

Sun-Dried Tomato Spiced Shrimp

Ingredients: 1 (8 ounce) jars sun-dried tomatoes packed in oil1 cup chopped fresh cilantro1/2...

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Lemony Chicken With Mushrooms
ChickenMain dishPoultry

Lemony Chicken With Mushrooms

Ingredients: 1/4 cup flour1 teaspoon salt ( or to taste)1/2 teaspoon pepper ( or...

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Orzo with Tomato
Lunch/snacksMain dishSide dishes

Orzo with Tomato, Green Beans and Feta Cheese

Ingredients: 1 lb green beans, trimmed and cut into 1 inch pieces ( If...

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Artichoke Pasta Casserole
CasserolesMain dishOne Dish meal

Artichoke Pasta Casserole

Ingredients: 1 (10 ounce) packages pasta shells2 (7 ounce) cans artichoke hearts2 tablespoons butter...

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Southwest Breakfast Casserole
BreakfastCasserolesMain dish

Southwest Breakfast Casserole

Ingredients: 6 slices white bread, crust removed1 lb pork sausage4 cups colby or 4...

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BeefBeef steaksMain dish

Oriental Beef Noodles

Ingredients: 8 ounces rib eye steaks, fat removed1 teaspoon sesame oil, divided1 cup sliced...

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Teriyaki Chicken Pitas
Lunch/snacksMain dishSandwiches

Teriyaki Chicken Pitas

Ingredients: 1 lb boneless skinless chicken breasts, cut in strips1/4 cup teriyaki sauce1 teaspoon...

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Lunch/snacksMain dishTuna

Zingy Ziti

Ingredients: 6 cloves garlic, minced1 teaspoon red pepper flakes3 tablespoons olive oil3 tomatoes, chopped1/4...

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Oven Roast Chicken on a Can
ChickenMain dishPoultry

Oven Roast Chicken on a Can

Ingredients: 1 (2 lb) chicken, washed and patted dry1 lemons, quartered1 (12 ounce) cans...

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Cilantro Garlic-herb Chicken
ChickenChicken breastMain dish

Cilantro Garlic-herb Chicken

Ingredients: 8 boneless chicken breasts1 limes, juice and zest of3 tablespoons extra virgin olive...

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