Ingredients: 1 cup garbanzo flour3/4 cup cold water3 tablespoons olive oil1 eggs1/4 teaspoon salt1/4...
Pasta with Avocado Pesto
Ingredients: 16 ounces pasta ( any kind will do)2 large avocados, peeled and pitted3...
Chicken With Caramelised Pear
Ingredients: 4 single chicken breast fillets40 g butter1/4 cup firmly packed brown sugar3 large...
Hamburger Cheese Bake
Ingredients: 1 lb ground beef1/2 cup onions, chopped2 (8 ounce) cans tomato sauce1 teaspoon...
Pochero
Ingredients: 1 cup dried chickpeas1 (3 lb) chicken, cut in serving size pieces1 lb...
The Best Chicken Divan in the World
Ingredients: 4 boneless skinless chicken breasts3/4 cup best foods mayonnaise1 (10 3/4 ounce) cans...
Chilli Crab
Ingredients: 1 kg crab ( raw, we use 6 blue manna)1/2-1 tablespoon gingerroot (...
Creamy Chicken Lasagna
Ingredients: 3/4 lb lasagna noodles1 (28 ounce) cans plum tomatoes1 lb boneless skinless chicken...
Plum Delicious Chicken
Ingredients: 3 tablespoons soy sauce3 tablespoons plum jam2 teaspoons honey1 clove garlic, pressed4 boneless...
Sesame Fish
Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 eggs, beaten1 tablespoon milk1 tablespoon sesame...
Honeyed Mustard Chicken
Ingredients: 1 chicken, cut up or 4 -5 chicken breasts1/4 cup butter1/2 cup honey1/4...
Spaghetti with Low-fat Creamy Spring Vegetable Sauce
Ingredients: 350 g spaghetti375 ml evaporated milk2 teaspoons grainy mustard3 teaspoons cornstarch3/4 cup grated...
Easy Turkey Potato-Topped Casserole
Ingredients: 4 large russet potatoes, peeled, cooked cut into chunks3 tablespoons butter ( can...
Spinach Meatballs
Ingredients: 1 lb lean ground beef1 (10 ounce) frozen chopped spinach, thawed and drained1...
Oven Baked Fish with Roasted Tomato slices
Ingredients: 3 cups tomatoes ( cut into thin wedges)1 cup onions ( cut into...
Creamy Chicken Taco Skillet
Ingredients: 4 boneless skinless chicken breast halves1 (1 1/4 ounce) packages taco seasoning mix1...
Cheesy Chicken Spaghetti
Ingredients: 2 (12 ounce) cans chicken, break chicken apart undrained ( white, dark or...
Pork With Prunes
Ingredients: 1 kg pork shoulder chops1/2 cup olive oil ( or less, depends on...
Spanish Chicken with Peppers
Ingredients: 3 lbs skinless chicken pieces3 tablespoons all-purpose flour2 tablespoons extra virgin olive oil1...
Quick and Easy Chicken and Chips Casserole
Ingredients: 5 boneless skinless chicken breasts, baked or boiled and cut into cubes1 (10...
Hamburger Steak and Gravy – My Way
Ingredients: 1 lb ground beef1/4 cup onions, chopped1/8 cup green peppers, chopped1 1/4 teaspoons...
Steve’s World-Best Meatloaf
Ingredients: 1 1/2-2 lbs ground beef1 cup seasoned bread crumbs1/2 cup ketchup1 large onions,...
Low Fat, Easy, Eggless Lasagna
Ingredients: 1/2 lb lean hamburger8 ounces spaghetti sauce3/4 cup low fat cottage cheese1/4 cup...
Egg and Green Peas Scramble
Ingredients: 4 beaten eggs1 cup fresh/frozen green peas1 big onions, finely choppedsalt1 teaspoon black...
Simple Basic Quiche
Ingredients: 1 shortcrust pastry3 eggs1 onions2 tomatoes1 green peppers1 1/2 cups mature cheddar cheesesalt...
Tofu and Scallions
Ingredients: 2 tablespoons ginger, minced1 tablespoon vegetable oil ( I use peanut)1 lb tofu,...
Oven Fried Sesame Chicken
Ingredients: 6 tablespoons sesame seeds4 tablespoons all-purpose flour1/2 teaspoon pepper1/4 cup soy sauce4 bone-in...
Simple Italian Chicken
Ingredients: 2 tablespoons olive oil3 -3 1/2 lbs frying chickens, cut up1 tablespoon fresh...
Herb and Onion Pork Tenderloin
Ingredients: 1 lb pork tenderloins ( could use two 1/2 lb. ones)2 tablespoons olive...
Easy Meatball Soup
Ingredients: 1 lb ground beef6 tablespoons rice2 eggs1 teaspoon paprika1 teaspoon oregano1 1/2 teaspoons...
Southwestern Chicken Casserole
Ingredients: 2 cups uncooked instant rice2 cups chicken broth ( 1 can)1 cup chopped...
Grilled Flank Steak With Rosemary
Ingredients: 1/2 cup soy sauce1/2 cup olive oil4 1/2 tablespoons honey6 garlic cloves, minced...
Awesome Chicken and Dumplings
Ingredients: 2 lbs bone in chicken2 (10 3/4 ounce) cans cream of chicken soup1...
Revithopilafo (Chickpea Pilaf)
Ingredients: 1/2 lb chickpeas, soaked overnight and cooked until tender ( or 1 lb...
Castillian Grilled Chicken
Ingredients: 3 tablespoons soy sauce2 tablespoons water1 tablespoon olive oil1 clove pressed garlic1/2 teaspoon...
Sesame Cold Noodles
Ingredients: 12 ounces chinese egg noodles2 tablespoons sesame oil1/2 cup tahini or 1/2 cup...
Beef and Bean Burritos
Ingredients: 1 lb ground beef1/4 cup tomato puree1 (16 ounce) cans refried beans1 small...
Creamed Ham
Ingredients: 3 tablespoons butter1/4 cup minced onions3 tablespoons flour2 1/4 cups milk1 cup grated...
Reuben Pie
Ingredients: 1 lb lean ground beef1/4 lb ground pork ( or use all ground...
Macadamia Nut Chicken Breasts
Ingredients: 1/2 cup light soy sauce1 1/2 tablespoons brown sugar1 tablespoon mirin ( sweet...
Company’s Comin’ Breakfast Casserole
Ingredients: 8 slices bread8 eggs2/3 cup Velveeta cheese4 cups milk1 teaspoon salt1/4 teaspoon dried...
Best Baked Ziti- Ever!
Ingredients: 1 lb ziti pasta4 ounces provolone cheese, thinly sliced1 cup mozzarella cheese, shredded8...
Easy Cheesy Salsa Chicken
Ingredients: 4 chicken breasts ( boneless and skinless)2 tablespoons vegetable oil1/2 medium onions, diced14...
Chicken Burrito Bake, Easy for Busy Families!
Ingredients: 4 cups shredded cooked chicken1 cup prepared green chili salsa1 (2 cup) packages...
The Works Steak Burger
Ingredients: 1 lb ground beef1 1/2 teaspoons mccormick McCormick’s Montreal Brand steak seasoning2 tablespoons...
Hot Dog Casserole (Don Veal’s Favorite)
Ingredients: 1 (15 ounce) cans cream-style corn1 (10 1/4 ounce) cans cream of mushroom...
Chicken Broccoli Pasta Bake
Ingredients: 3 ounces cooked penne pastasalt and pepper3 cups steamed broccoli ( don’t overcook...
The Woodward Veggie Burger
Ingredients: 1 cup chopped onions2 tablespoons minced garlic1 tablespoon olive oil3 tablespoons chopped fresh...
Chow Mein Hotdish
Ingredients: 1 lb lean ground beef1 cup chopped onions1 cup celery, cut1 (10 3/4...
Balsamic Chicken Breasts
Ingredients: 4 boneless skinless chicken breasts1/4 cup balsamic vinegarItalian breadcrumbs1 can diced tomatoes or...
Taco Ring
Ingredients: 2 (8 ounce) packages crescent roll dough1 lb ground beef2 tablespoons chili powder1...
Pork Chops and Apple Bake
Ingredients: 5 pork chops, approx 3/4 inch thick1 cup wheat germ1 eggs1 teaspoon garlic...
Chicken with Mango and Asparagus
Ingredients: 1 lb boneless skinless chicken breasts, cut into bite-size cubes1 large egg whites,...
Roasted Sea Bream With Herbs
Ingredients: 1 (1 -1 1/2 lb) sea bream, gut and scales removed1 bay leaves2...
Chicken Roti
Ingredients: 3 boneless chicken breasts ( cut up)2 garlic cloves ( crushed)1 medium onions...
Rosemary Grilled Pork Tenderloins
Ingredients: 1/4 cup red wine vinegar1/2 cup olive oil1/2 cup water2 garlic cloves, minced2...
Korean Spiced Kidney Beans
Ingredients: 3 tablespoons soy sauce3 tablespoons packed brown sugar1/3 cup water1 tablespoon ketchup3 cloves...
Anchovy Linguini
Ingredients: 1 (16 ounce) packages linguine4 cloves garlic, minced6 tablespoons olive oil4 tablespoons chopped...
Portuguese Shrimp and Scallops
Ingredients: 3 tablespoons butter3 tablespoons olive oil6 garlic cloves, minced1 lb sliced mushrooms2 tablespoons...
Bridies
Ingredients: 4 cups flour1/4 teaspoon salt1/2 lb butter, cut into small piecescold water1 lb...
