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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Crustless Quiche
CheeseMain dishOne Dish meal

Crustless Quiche

Ingredients: 1/2 cup chopped onions2 garlic cloves, chopped1 tablespoon olive oil3/4 cup flour1/4 teaspoon...

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Pasta Puttanesca ( the Madame's Pasta )
Main dishPastaSpaghetti

Pasta Puttanesca ( the Madame’s Pasta )

Ingredients: 1/2 lb spaghetti1 (14 ounce) cans Italian tomatoes1/2 teaspoon sugar4 tablespoons flat leaf...

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Papoutsakias (Stuffed Eggplant (Aubergine))
EuropeanGreekMain dish

Papoutsakias (Stuffed Eggplant (Aubergine))

Ingredients: 3 medium eggplants1 lb ground beef or 1 lb ground lamb1 (16 ounce)...

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Garlic Mushroom Pasta Bake
Main dishOne Dish mealSide dishes

Garlic Mushroom Pasta Bake

Ingredients: 2 -3 tablespoons olive oil2 garlic cloves, crushed225 g mushrooms, wiped and halved100...

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Smoked Turkey Wraps
Lunch/snacksMain dishSandwiches

Smoked Turkey Wraps

Ingredients: 2 (6 1/2 ounce) packages garlic & herb spreadable cheese, softened*8 (10 inch)...

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Tomato-Saffron Fish Stew
Main dishOne Dish mealStews

Tomato-Saffron Fish Stew

Ingredients: 1 oranges28 ounces undrained canned tomatoes4 cups water1 bay leaves1/4 teaspoon dried saffron...

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Cabbage Casserole
CasserolesMain dishOne Dish meal

Cabbage Casserole

Ingredients: 1 head green cabbage, shredded3 cups spaghetti sauce1 tablespoon italian seasoning1 tablespoon oregano1...

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Beat the Clock Stir Fry
BeefMain dishOne Dish meal

Beat the Clock Stir Fry

Ingredients: 1 (14 1/2 ounce) cans beef broth, divided2 1/2 cups instant rice (...

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Asian Style Ground Beef and Broccoli With Noodles
BeefGround beefMain dish

Asian Style Ground Beef and Broccoli With Noodles

Ingredients: 7 cups fresh broccoli florets ( uncooked and cut into small florets)1 (10...

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Chicken Pasta Salad
Chicken breastMain dishSalads

Chicken Pasta Salad

Ingredients: 1 tablespoon vegetable oil 1 teaspoon ground cumin 1 teaspoon curry powder 2...

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Accidental Hearty Nacho Soup
Main dishNorth americanSoups & stews

Accidental Hearty Nacho Soup

Ingredients: 1 lb lean ground beef or 1 lb turkey1 (1 1/4 ounce) packages...

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Chicken Souffle
CasserolesChickenMain dish

Chicken Souffle

Ingredients: 9 slices bread, cut into cubes4 cups diced cooked chicken1 (4 ounce) cans...

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Matzoh Lasagna
CheeseLunch/snacksMain dish

Matzoh Lasagna

Ingredients: 4 matzoh boards1 lb cottage cheese1 1/4 cups grated mozzarella cheese1/2 cup grated...

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Creamy
LasagnaMain dishOne Dish meal

Creamy, Cheesy Lasagna

Ingredients: 2 lbs lean ground beef ( can use half ground pork)3 tablespoons onion...

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Chicken Breasts with Balsamic Onion Jam
ChickenMain dishPoultry

Chicken Breasts with Balsamic Onion Jam

Ingredients: 1 kg chicken breasts1/2 cup flourpaprika, to tasteground ginger, to tastefreshly ground black...

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Sopa Ranchera
Chicken breastMain dishSoups & stews

Sopa Ranchera

Ingredients: 1 teaspoon vegetable oil1 cup chopped onions1/2 teaspoon dried oregano1/2 teaspoon cumin2 garlic...

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Naked Burrito
Lunch/snacksMain dishOne Dish meal

Naked Burrito

Ingredients: 4 cups cooked rice1 (15 ounce) cans black beans or 1 (15 ounce)...

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CasserolesGround beefMain dish

Cottage Cheesy Beef Bake

Ingredients: 5 ounces bow tie pasta or 5 ounces farfalle pasta1 1/2 cups cream-style...

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Meatloaf with golden mushroom soup
Ground beefMain dishSoups & stews

Meatloaf with golden mushroom soup

Ingredients: 1 lb ground beef1 package condensed golden mushroom soup, dividedmilk, just a littleseasoned...

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Prosciutto
CheeseMain dishPizza

Prosciutto, Mushroom and Artichoke Pizza

Ingredients: 1 bunch scallions, chopped4 tablespoons olive oil8 ounces mushrooms, sliced2 cloves garlic, chopped1...

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BreakfastLunch/snacksMain dish

Traditional British Bangers

Ingredients: 1/2 lb ground lean pork1/2 lb lean ground veal or 1/2 lb lamb6...

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Apple Stuffed Pork Loin Chops
Lunch/snacksMain dishPork

Apple Stuffed Pork Loin Chops

Ingredients: vegetable oil cooking spray4 (8 ounce) butterfly pork loin chops1 1/2 cups fine...

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ChickenLunch/snacksMain dish

Pollo Rio Negro (Marinated Chicken)

Ingredients: 1 whole chickens, about 2 kglemon juice1 onions, cut up2 carrots, sliced1 bay...

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" Trini" Burgers
Lunch/snacksMain dishSandwiches

” Trini” Burgers

Ingredients: 2 lbs lean ground beef4 tablespoons Worcestershire sauce1 tablespoon chopped fresh thyme (...

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Beef and Beer Stew
BeefMain dishStews

Beef and Beer Stew

Ingredients: 3 medium onions, roughly chopped1 lb stewing beef, cubed1/2 cup white flour2 tablespoons...

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Which Fishcakes
Main dishSalmonSaltwater fish

Which Fishcakes

Ingredients: 16 ounces canned salmon (or jack mackerel) or 16 ounces canned tuna (...

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Light and Easy Monte Cristo Sandwiches
Lunch/snacksMain dishSandwiches

Light and Easy Monte Cristo Sandwiches

Ingredients: 3 tablespoons honey mustard8 slices white bread4 slices swiss cheese1/4 lb thinly sliced...

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Stir Fried Cashew Chicken
ChickenChicken breastMain dish

Stir Fried Cashew Chicken

Ingredients: 4 boneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut into cubes1/2 cup...

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Taco Seasoned Meat and Potatoes
Ground beefMain dishOne Dish meal

Taco Seasoned Meat and Potatoes

Ingredients: 1 (28 ounce) packages o’brien frozen hash browns with onions and peppers, thawed,...

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Italian Sausage And Chicken
Chicken breastLunch/snacksMain dish

Italian Sausage And Chicken

Ingredients: 1/2 lb Italian sausages, cut into thirds4 boneless skinless chicken breasts2 teaspoons olive...

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Western Skillet
BeefGround beefMain dish

Western Skillet

Ingredients: 1 lb ground beef3 cups water1 (14 1/2 ounce) cans stewed tomatoes1 1/2...

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Salmon with Lemon
Main dishSalmonSaltwater fish

Salmon with Lemon, Chive Cream Sauce

Ingredients: 3/4 cup clam juice1/3 cup dry white vermouth1/4 cup shallots, chopped1/2 cup whipping...

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Maple Glazed Pork Tenderloins
Main dishPorkPork loins

Maple Glazed Pork Tenderloins

Ingredients: 1 teaspoon dried thyme leaves, crushed1 teaspoon dried marjoram, crushed1/4 teaspoon salt1/4 teaspoon...

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Roasted Salmon With Chile Minted Cucumbers
Main dishSalmonSaltwater fish

Roasted Salmon With Chile Minted Cucumbers

Ingredients: 1 small English cucumbers, sliced thin1/2 red chili peppers, fresh, sliced thin1/4 cup...

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Beef Tenderloin With Southwestern-Style Sauce
BeefBeef steaksMain dish

Beef Tenderloin With Southwestern-Style Sauce

Ingredients: 3 lbs beef tenderloin, Trimmed1/2 teaspoon fresh ground pepper1/2 teaspoon salt2 tablespoons olive...

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Macaroni Gratin
CasserolesElbow macaroniMain dish

Macaroni Gratin

Ingredients: 200 g large macaroni2 tablespoons olive oil1 clove garlic, minced200 ml creme fraiche...

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Chicken Alfredo
ChickenMain dishPoultry

Chicken Alfredo

Ingredients: 6 boneless skinless chicken breasts1/4 cup flour1 teaspoon salt1 teaspoon pepper3 tablespoons extra...

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Easy Pantry Pasties
Lunch/snacksMain dishSavory pies

Easy Pantry Pasties

Ingredients: 3/4 cup diced frozen carrots or 3/4 cup peas and carrots1 teaspoon butter1...

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All American Wraps
Lunch/snacksMain dishSandwiches

All American Wraps

Ingredients: 8 slices bacon4 garden vegetable flour tortillas ( 8 or 9 inch, can...

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Pasta Mezzanotte
Main dishOne Dish mealSpaghetti

Pasta Mezzanotte

Ingredients: salt1 lb angel hair pasta1/2 cup extra virgin olive oil3 garlic cloves, thinly...

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Grilled Shrimp With Tomato Jam (Moroccan)
Lunch/snacksMain dishShrimp

Grilled Shrimp With Tomato Jam (Moroccan)

Ingredients: 1 tablespoon butter2 tablespoons finely grated fresh ginger2 garlic cloves, minced1/4 cup cider...

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Curried Mung Beans With Rhubarb and Yams
Lunch/snacksMain dishYam/sweet potato

Curried Mung Beans With Rhubarb and Yams

Ingredients: 1 cup dried green mung beans, soaked in water overnight,rinsed and inspected2 cups...

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Hoisin Chicken Lettuce Wraps
Lunch/snacksMain dishSandwiches

Hoisin Chicken Lettuce Wraps

Ingredients: 1 lb boneless skinless chicken breasts, 2-32 cups shredded coleslaw mix, with carrots1...

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Jollof Chicken and Rice
ChickenMain dishOne Dish meal

Jollof Chicken and Rice

Ingredients: 3 lbs chicken pieces2 tablespoons oil1 medium onions, chopped16 ounces canned tomatoes, cut...

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Oriental Chicken and Mango
ChickenChicken breastMain dish

Oriental Chicken and Mango

Ingredients: 1 cup pre-sifted flour1 teaspoon baking powder1/2 teaspoon salt1 cup cold water1 cup...

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Chicken Delite Casserole
CasserolesMain dishOne Dish meal

Chicken Delite Casserole

Ingredients: 4 ounces medium egg noodles, cooked, drained2 cups chopped cooked chicken1/4 cup melted...

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Teriyaki Chicken Pitas
Lunch/snacksMain dishSandwiches

Teriyaki Chicken Pitas

Ingredients: 1 lb boneless skinless chicken breasts, cut in strips1/4 cup teriyaki sauce1 teaspoon...

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Smothered Sweet-And-Sour Chicken
ChickenMain dishPoultry

Smothered Sweet-And-Sour Chicken

Ingredients: 3 tablespoons vegetable oil3 lbs chicken legs1 large onions, chopped3 tablespoons ketchup2 tablespoons...

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Amazing Simple Pasta
Main dishPastaSide dishes

Amazing Simple Pasta

Ingredients: 1 lb farfalle pasta ( butterfly pasta)6 tablespoons butter1/2 cup parmesan cheese, freshly...

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Saucy sausage casserole
CasserolesMain dishOne Dish meal

Saucy sausage casserole

Ingredients: 1 lb sausage meat1 red peppers, diced1 green peppers, diced2 cups zucchini, diced1/2...

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Pork Chops in Radish Sauce
Main dishPorkPork chops

Pork Chops in Radish Sauce

Ingredients: 2 tablespoons vegetable oil6 pork loin chops or 6 rib chops1 teaspoon salt1/4...

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No-Bake Tuna Noodle Casserole - Midwest
CasserolesMain dishTuna

No-Bake Tuna Noodle Casserole – Midwest

Ingredients: 1 (6 ounce) cans tuna in water, drained1 (10 ounce) cans cream of...

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Weight Watcher Oven Fried Fish
FishMain dishSaltwater fish

Weight Watcher Oven Fried Fish

Ingredients: 1 1/2 lbs fresh haddock or 1 1/2 lbs tilapia fillets or 1...

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Dried Beef And Noodle Casserole
BeefCasserolesMain dish

Dried Beef And Noodle Casserole

Ingredients: 2 tablespoons butter5 ounces dried beef, cut into small pieces2 cups noodles1 can...

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Caribbean Chicken Kabobs
ChickenMain dishPoultry

Caribbean Chicken Kabobs

Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) cans pineapple chunks1/2 cup soy...

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Greek Chickpea Stew
Main dishSide dishesStews

Greek Chickpea Stew

Ingredients: 1 medium onions, chopped2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans...

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ChickenMain dishPoultry

Five Spice Chicken

Ingredients: 3/4 lb chicken breasts2 tablespoons soy sauce2 tablespoons rice wine or 2 tablespoons...

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Buckwheat and Yam Tortillas With Stir-Fry
< 4 hoursMain dishVegetables

Buckwheat and Yam Tortillas With Stir-Fry

Ingredients: 1 cup buckwheat flour3/4 cup white flour1/2 cup cooked mashed yams, cooled2 teaspoons...

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Kadai Paneer (Cottage Cheese on the Wok!)
BeansMain dishSoy/tofu

Kadai Paneer (Cottage Cheese on the Wok!)

Ingredients: 200 g panir ( tofu)2 large onions2 red capsicums1/2 cup tomatoes, paste of1...

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Garlic Lovin' Salmon
Main dishSalmonSaltwater fish

Garlic Lovin’ Salmon

Ingredients: 2 tablespoons butter3 -4 garlic cloves, pressed2 teaspoons lemon pepper seasoning4 (4 ounce)...

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