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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Tex-Mex Tortilla Casserole for a Crowd
CasserolesMain dishNorth american

Tex-Mex Tortilla Casserole for a Crowd

Ingredients: 3 lbs ground beef2 onions, chopped2 large green bell peppers, cut into 1...

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Perfect Pastitsio (Vegetarian)
Main dishOne Dish mealPasta

Perfect Pastitsio (Vegetarian)

Ingredients: 1 tablespoon olive oil1 large onions, minced2 (14 ounce) packages vegetarian ground beef1...

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Moroccan Lamb or Beef
BeefGround beefMain dish

Moroccan Lamb or Beef

Ingredients: 1 lb ground beef or 1 lb ground lamb1 cup chopped onions1 (15...

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Eggplant (Aubergine)  With Garlic Cream Sauce
Main dishSavory piesSide dishes

Eggplant (Aubergine) With Garlic Cream Sauce

Ingredients: 2 medium eggplants, sliced 1/4 thick slices1 tablespoon olive oil1 medium onions, coursely...

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Red Snapper Baked with Orange
FishLunch/snacksMain dish

Red Snapper Baked with Orange

Ingredients: 2 (2 lb) red snapper, cleaned2 tablespoons butter1/2 cup chopped parsley1/8 teaspoon fresh...

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No Pasta
Main dishOne Dish mealTurkey

No Pasta, Crunchy, Spaghetti

Ingredients: 1 lb ground turkey, frozen or fresh1 (16 ounce) jars spaghetti sauce1 head...

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Salmon with Mustardy Celeriac Mash
Main dishSalmonSaltwater fish

Salmon with Mustardy Celeriac Mash

Ingredients: 2 (4 ounce) salmon fillets, about25 ounces celeriac, peeled to remove all the...

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Creamy Pesto Shrimp With Linguine
Main dishShellfishShrimp

Creamy Pesto Shrimp With Linguine

Ingredients: 1 tablespoon butter1 tablespoon olive oil2 tablespoons flour2 cups milk1/2 teaspoon pepper11 ounces...

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Champsdiet featured Image
Main dishPastaSpaghetti

Zucchini Spaghetti

Ingredients: 5 garlic cloves, minced and chopped1 medium red onions, julienned2 zucchini, julienned2 stalks...

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Calico Chicken and Penne
Chicken breastMain dishOne Dish meal

Calico Chicken and Penne

Ingredients: 8 ounces uncooked dry penne pasta1 tablespoon butter8 ounces boneless skinless chicken breasts,...

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Creamy Baked Ziti With Broccoli
Main dishOne Dish mealPenne

Creamy Baked Ziti With Broccoli

Ingredients: 1 lb penne pasta2 tablespoons olive oil2 cloves minced garlic2 (10 ounce) packages...

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Broiled Flank Steak (no Marinade) Mexican Style
BeefBeef steaksMain dish

Broiled Flank Steak (no Marinade) Mexican Style

Ingredients: 1/3 cup sour cream2 tablespoons mayonnaise1/2 teaspoon garlic powder1/4 teaspoon celery salt2 tablespoons...

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Grilled Orange Chicken Fingers
ChickenChicken breastMain dish

Grilled Orange Chicken Fingers

Ingredients: 1 lb boneless skinless chicken breasts, fat trimmed1 1/2 tablespoons Dijon mustard1 1/2...

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Baked Garlic Quail
Main dishMeatPoultry

Baked Garlic Quail

Ingredients: 4 quail4 garlic cloves, crushed3 tablespoons sambal oelek2 tablespoons honey2 tablespoons light soy...

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Low Fat Honey Glazed Chicken
ChickenMain dishPoultry

Low Fat Honey Glazed Chicken

Ingredients: 2 chicken breasts, skinless and boneless3 teaspoons soy sauce1/4 cup onions, chopped1 garlic...

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Easy Baked Honey Mustard Chicken With Curry
Main dishMeatPoultry

Easy Baked Honey Mustard Chicken With Curry

Ingredients: 12 skinless chicken pieces1/2 cup honey1/2 cup margarine1/4 cup prepared mustard1 teaspoon salt1...

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Skip's Chicken Tetrazzini
CasserolesMain dishOne Dish meal

Skip’s Chicken Tetrazzini

Ingredients: 16 ounces spaghetti or 16 ounces vermicelli, cooked and drained1 teaspoon broth seasonings5...

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Chicken and Spinach Lasagna
LasagnaMain dishOne Dish meal

Chicken and Spinach Lasagna

Ingredients: 4 medium chicken breasts1 medium onions, finely chopped8 ounces sliced mushrooms1 head garlic,...

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Florida Seafood Casserole
CasserolesMain dishOne Dish meal

Florida Seafood Casserole

Ingredients: 1/3 cup minced onions1/4 cup butter1/4 cup flour1 cup milk1 cup light cream1/2...

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Bolla's Peanut Stew
Chicken breastMain dishStews

Bolla’s Peanut Stew

Ingredients: 2 green peppers, sliced into strips1 medium onions, sliced into strips2 tablespoons oil1...

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North Carolina Brunswick Stew
Low sodiumMain dishMeat

North Carolina Brunswick Stew

Ingredients: 1 (5 lb) stewing chicken4 lbs beef roast1 1/2 lbs lean pork1 1/4...

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Honey-Balsamic Baked Chicken Breasts with Tomatoes
ChickenChicken breastMain dish

Honey-Balsamic Baked Chicken Breasts with Tomatoes, Mushrooms a

Ingredients: 4 chicken breasts1 medium red bell peppers, cored,seeded and cut into strips1 medium...

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BeefGround beefMain dish

Glazed Meatloaf

Ingredients: 1 1/2 lbs lean ground beef3/4 cup oatmeal, uncooked1/2 cup milk1/2 cup chopped...

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Bri's Fast Shepherd's Pie
Main dishOne Dish mealPotatoes

Bri’s Fast Shepherd’s Pie

Ingredients: 1 lb ground beef1 medium onions, chopped1 (10 3/4 ounce) cans cream of...

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Drunken Shrimp
AppetizersMain dishOne Dish meal

Drunken Shrimp

Ingredients: 1 tablespoon butter1/4 cup shallots ( finely chopped)1 teaspoon garlic ( minced)1/2 tablespoon...

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Shepherd's Casserole
CasserolesGround beefMain dish

Shepherd’s Casserole

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 (14 ounce) cans green beans,...

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Baked Adzuki Beans With Eggplant and Tomatoes
CheeseMain dishSide dishes

Baked Adzuki Beans With Eggplant and Tomatoes

Ingredients: 1 cup dried adzuki beans1 bouquet garni ( thyme, parsley, and bayleaf)2 small...

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Four Cheese Pasta Florentine
Main dishOne Dish mealPenne

Four Cheese Pasta Florentine

Ingredients: 400 g penne225 g chestnut mushrooms, thickly sliced1 teaspoon olive oil350 g four-...

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Sausage and Rice Casserole
CasserolesMain dishOne Dish meal

Sausage and Rice Casserole

Ingredients: 1 lb sausage or 1 lb Italian sausage1 cup green bell peppers, chopped1...

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Scottish Slumpie
Ground beefMain dishOne Dish meal

Scottish Slumpie

Ingredients: 1 1/2 lbs ground beef 1 tablespoon canola oil 3 teaspoons minced garlic...

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Middle-Eastern Meatless Cabbage Rolls
Lunch/snacksMain dishSnacks

Middle-Eastern Meatless Cabbage Rolls

Ingredients: 1 1/2 cups spring onions1/4 cup olive oil1 cup long grain rice1 cup...

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Smothered Pork Chops With Fried Onion Rings
Main dishPorkPork chops

Smothered Pork Chops With Fried Onion Rings

Ingredients: 6 pork chops1 (10 ounce) cans cream of mushroom soup1/2-3/4 cup water, about...

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Ranch Cheddar Chicken
ChickenChicken breastMain dish

Ranch Cheddar Chicken

Ingredients: 4 chicken breasts1 tablespoon flour1/2 cup ranch dressing1/4 cup shredded sharp cheddar cheese1/4...

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Seafood with ginger
Lunch/snacksMain dishOne Dish meal

Seafood with ginger, tomatoes and chilies

Ingredients: 2 tablespoons vegetable oil6 cloves garlic, pounded to a paste1 inch ginger, minced1/2...

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Orange-Cranberry Pork Chops
Main dishPorkPork chops

Orange-Cranberry Pork Chops

Ingredients: 6 center-cut pork chops, each about 1/2 inch thick1/4 teaspoon saltpepper1 tablespoon vegetable...

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Champsdiet featured Image
AppetizersLunch/snacksMain dish

Raclette

Ingredients: 1 lb raclette cheese24 new potatoespickled pearl onionsfrench cornichonscrusty French bread Directions: Boil...

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Chicken and Avocado Crepes
Lunch/snacksMain dishOne Dish meal

Chicken and Avocado Crepes

Ingredients: 125 g plain flour1 pinch salt2 eggs1 1/4 cups milk3 teaspoons melted butter300...

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Detweiler Sloppy Joe Mix
Lunch/snacksMain dishSandwiches

Detweiler Sloppy Joe Mix

Ingredients: 1 lb ground beefonions, chopped ( to taste)green peppers, chopped ( to taste)1...

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Chicken   Enchiladas
CheeseEggs/dairyMain dish

Chicken Enchiladas

Ingredients: 2 tablespoons all-purpose flour2 tablespoons chili powder2 tablespoons canola oil1 teaspoon ground cumin1...

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Erin's Wild Rice Soup
Main dishRiceSoups & stews

Erin’s Wild Rice Soup

Ingredients: 6 tablespoons butter1 tablespoon minced onions1/2 cup flour3 cups chicken broth2 cups cooked...

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Polevka S Jatrovymi Knedlicky (Soup With Beef Liver Dumplings)
Lunch/snacksMain dishSoups & stews

Polevka S Jatrovymi Knedlicky (Soup With Beef Liver Dumplings)

Ingredients: 1/2 lb beef liver, ground2 eggs1 cup dry breadcrumbs2 tablespoons all-purpose flour2 tablespoons...

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Amazing Thai Peanut Chicken
Chicken breastMain dishOne Dish meal

Amazing Thai Peanut Chicken

Ingredients: 7 tablespoons soy sauce4 tablespoons creamy peanut butter5 teaspoons white wine vinegar or...

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Champsdiet featured Image
Main dishPorkVegetables

Nana Debs Pork Chops

Ingredients: 8 center-cut pork chops1 (1 2/3 ounce) envelopes dry onion soup mix1 (32...

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Mandarin Orange Chicken
ChickenMain dishPoultry

Mandarin Orange Chicken

Ingredients: 1/3 cup dry white wine or 1/3 cup chicken broth1/3 cup frozen orange...

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Light Penne With Sun-Dried Tomatoes and Chicken
ChickenChicken breastMain dish

Light Penne With Sun-Dried Tomatoes and Chicken

Ingredients: 1/4 cup sun-dried tomatoes, to taste ( preferably packed in cellophane)1/2 cup boiling...

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Brown Stew
BeefMain dishStews

Brown Stew

Ingredients: vegetable oil cooking spray1 lb lean stewing beef1 tablespoon dry mustard1 tablespoon cornstarch1...

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White Fish Provencal
FishMain dishSeafood

White Fish Provencal

Ingredients: 16 ounces firm white fish fillets, 3/4-1-inch thick3 tablespoons olive oil, divided1/4 teaspoon...

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Vegetable Kugel
Main dishOne Dish mealPasta

Vegetable Kugel

Ingredients: 1 lb half cooked noodles1/2 cup melted butter2 slices bacon, cut into 1/2...

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Risotto With Beans and Vegetables
BeansMain dishRice

Risotto With Beans and Vegetables

Ingredients: 3 cups vegetable broth or 3 cups chicken broth2 cups sliced fresh mushrooms1...

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Ham and Pineapple Macaroni and Cheese
CasserolesMain dishOne Dish meal

Ham and Pineapple Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni, uncooked1 jar processed cheese or 1 jar mexican processed...

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Winter-Fruit Pork Chops
Main dishMeatPork

Winter-Fruit Pork Chops

Ingredients: 6 thick pork chops1/2 teaspoon salt1/4 teaspoon pepper3 large oranges2 teaspoons brown sugar5...

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Chicken Rosemary
ChickenMain dishPoultry

Chicken Rosemary

Ingredients: 1/3 cup sweet white wine, i prefer sauterne1 teaspoon dried rosemary, crushed3 tablespoons...

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Szechuan-Style Stir Fry Chicken With Peanuts
ChickenChicken breastMain dish

Szechuan-Style Stir Fry Chicken With Peanuts

Ingredients: 2 tablespoons low sodium soy sauce2 tablespoons rice wine or 2 tablespoons sake1...

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Prawn Teriyaki Noodle Stir-Fry
Main dishPastaShrimp

Prawn Teriyaki Noodle Stir-Fry

Ingredients: 250 g fresh fish fillets1 tablespoon peanut oil1 small red Spanish onions, sliced1...

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Pasta Pancake
Main dishOne Dish mealSpaghetti

Pasta Pancake

Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...

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Pork with Three Peppers Dinner
CasserolesMain dishPork

Pork with Three Peppers Dinner

Ingredients: 1 lb lean pork, cut into strips2 medium onions, sliced and separated into...

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Lebanese Meatloaf
BeefGround beefMain dish

Lebanese Meatloaf

Ingredients: 1 cup bulgur wheat2 cups coarsely chopped onions1 lb extra lean ground beef...

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Roasted Salmon and Rhubarb
Main dishSalmonSaltwater fish

Roasted Salmon and Rhubarb

Ingredients: 1 lb rhubarb, cut into 1/4 inch pieces ( about 3 1/2 cups)1/3...

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Down Home Barbecued Chicken
ChickenChicken breastMain dish

Down Home Barbecued Chicken

Ingredients: 1/2 cup ketchup1/4 cup water2 tablespoons brown sugar1 tablespoon lemon juice1 tablespoon cider...

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Philly Burger
BeefGround beefMain dish

Philly Burger

Ingredients: 1 1/2 lbs ground beef1 egg yolks1/4 cup grated onions1 large garlic cloves,...

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