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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Breast of Chicken With Capers
Low carbMain dishVery low carbs

Breast of Chicken With Capers

Ingredients: 4 chicken breasts3 tablespoons butter3 tablespoons chopped shallots1 tablespoon finely chopped parsley1/4 finely...

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Bertha's Shepherd's Pie
Ground beefMain dishOne Dish meal

Bertha’s Shepherd’s Pie

Ingredients: 1 -1 1/2 lb ground beef2 (12 ounce) cans vegetable soup with beef...

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Monkey Meat
Main dishMeatPork

Monkey Meat

Ingredients: 2 lbs pork steaks1/2 cup teriyaki marinade1/4 cup chicken broth1 tablespoon garlic, minced1/2...

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Kielbasa and Rice
Main dishMeatRice

Kielbasa and Rice

Ingredients: 1 lb kielbasa or 1 lb smoked sausage3/4 cup water3/4 cup converted rice1...

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Gnocchi With Zucchini
Main dishOne Dish mealPasta

Gnocchi With Zucchini, Tomato, and Brown Butter

Ingredients: 1 lb gnocchi2 tablespoons butter2 medium shallots, chopped1 lb zucchini, thinly slice longwise...

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Curried Beef With Potatoes and Peas
BeefGround beefMain dish

Curried Beef With Potatoes and Peas

Ingredients: 1 lb ground round1 cup chopped onions1 cup frozen green peas2 teaspoons olive...

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Italian Chicken Stir Fry
ChickenMain dishPoultry

Italian Chicken Stir Fry

Ingredients: 1 lb boneless skinless chicken breasts3 sweet red peppers3 sweet yellow peppers1 red...

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Cornish Pasties
< 60 minsFor large groupsMain dish

Cornish Pasties

Ingredients: 1 lb ground beef, lean browned and drained4 tablespoons flour1 teaspoon seasoning salt...

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Beeforoni
BeefLunch/snacksMain dish

Beeforoni

Ingredients: 1 1/2 lbs lean ground beef1 medium onions1 (8 ounce) cans tomato sauce1...

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Easy Cheesy Spinach and Ham Quiche Pie
Low carbMain dishSavory pies

Easy Cheesy Spinach and Ham Quiche Pie

Ingredients: 1 (10 ounce) cans mushrooms, sliced1 cup onions, chopped1 (10 ounce) packages frozen...

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Ginger-Lime Beef Stir-Fry
BeefMain dishMeat

Ginger-Lime Beef Stir-Fry

Ingredients: 1 red bell peppers1 lb top sirloin steaks, fat trimmed1/2 teaspoon olive oil1/3...

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Creamy Spinach and Chicken Rigatoni
ChickenMain dishOne Dish meal

Creamy Spinach and Chicken Rigatoni

Ingredients: 2 tablespoons all-purpose flour2 1/4 cups low-fat milk ( 1%)3/4 teaspoon mild chili...

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My Tuna-Noodle Casserole
CasserolesMain dishOne Dish meal

My Tuna-Noodle Casserole

Ingredients: 12 ounces pasta shells9 ounces canned tuna, drained1/2 cup Miracle Whip or 1/2...

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Spiedies (Kabobs)
ChickenMain dishPoultry

Spiedies (Kabobs)

Ingredients: 1/3 cup cooking oil1/2 cup vinegar2 teaspoons garlic powder1 teaspoon salt1/2 teaspoon black...

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Korean Skirt Steak- by Sookhee Pai of Arcadia
BeefBeef steaksMain dish

Korean Skirt Steak- by Sookhee Pai of Arcadia, Ca

Ingredients: 2 tablespoons sugar3 tablespoons soy sauce1 tablespoon mirin2 chopped garlic cloves1 minced scallions1...

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Light and Luscious Chicken Enchillida Casserole
CasserolesMain dishOne Dish meal

Light and Luscious Chicken Enchillida Casserole

Ingredients: 3 cups cooked chicken breasts, shredded1 (10 1/2 ounce) cans reduced-fat cream of...

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Spicy Green Chile Verde Pork
Main dishPork loinsStews

Spicy Green Chile Verde Pork

Ingredients: 3 lbs boneless pork sirloin tip roast, cut into 1-inch cubes1 large onions,...

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Big John's Texas Chicken Pie
ChickenChicken breastMain dish

Big John’s Texas Chicken Pie

Ingredients: 1 (12 count) packages tortillas, quartered4 cups boneless chicken breasts, cubed 1/4-inch1 1/2...

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Mesquite Grilled Pork Chops
Main dishPorkPork chops

Mesquite Grilled Pork Chops

Ingredients: 2 pork loin chops with bone ( 2 inches thick)2 tablespoons extra virgin...

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Broccoli Bonanza
BroccoliMain dishPasta

Broccoli Bonanza

Ingredients: 6 ounces orzo pasta ( rice-shaped pasta)3 tablespoons olive oil1 teaspoon minced garlic2...

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Western Skillet Rice
Main dishOne Dish mealRice

Western Skillet Rice

Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes onion soup mix1 1/2 cups...

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Mom's pork chops(Just 4 ingredients!)
Main dishPorkPork chops

Mom’s pork chops(Just 4 ingredients!)

Ingredients: 4 boneless pork chops ( or your favorite cut of pork chops)4 slices...

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Basil Parmesan Shrimp
Main dishShellfishShrimp

Basil Parmesan Shrimp

Ingredients: 1/2 cup olive oil or 1/2 cup vegetable oil, divided1/4 cup minced fresh...

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Quinoa and Mushroom Skillet
Main dishOne Dish mealSide dishes

Quinoa and Mushroom Skillet

Ingredients: 2 tablespoons olive oil1 medium red onions, quartered and thinly sliced1 cup quinoa,...

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Cauliflower and Ground Beef Pasta Bake
Main dishPastaSpaghetti

Cauliflower and Ground Beef Pasta Bake

Ingredients: 1 teaspoon vegetable oil1 large onions, chopped4 mushrooms, sliced250 g ground beef1 (400...

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Potatoes Romanoff
CasserolesMain dishPotatoes

Potatoes Romanoff

Ingredients: 1/3 cup water2 tablespoons chicken soup powder6 cups potatoes, peeled and sliced,potatoes of...

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Black Bean Lasagna Rolls (Oamc) (Ww)
LasagnaMain dishPasta

Black Bean Lasagna Rolls (Oamc) (Ww)

Ingredients: 12 whole wheat lasagna noodles2 cups shredded monterey jack-style soy cheese (Veggie Shreds)...

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Fiesta Black Bean Quesadillas
CheeseLunch/snacksMain dish

Fiesta Black Bean Quesadillas

Ingredients: 1/2 cup chopped tomatoes3 tablespoons chopped red onions1 teaspoon minced jalapenos ( or...

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Chinese Five Spice Pork Chops
Main dishMeatPork

Chinese Five Spice Pork Chops

Ingredients: 4 large pork chops1 tablespoon Chinese five spice powder2 tablespoons soy sauce2 tablespoons...

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Greek  Lamb Pilaf With Cinnamon
Main dishOne Dish mealStews

Greek Lamb Pilaf With Cinnamon

Ingredients: 2 large onions, sliced ( or 4 medium)1 1/2 lbs boneless lamb shoulder,...

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Grilled Veggie Sausage Pizza
ItalianMain dishPizza

Grilled Veggie Sausage Pizza

Ingredients: 1 tablespoon active dry yeast 1 1/3 cups warm water ( 110 to...

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Chicken Caruso and Rice
ChickenLong Grain riceMain dish

Chicken Caruso and Rice

Ingredients: 1 cup uncooked long grain rice ( not minute rice)4 boneless skinless chicken...

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Super-easy Lasagna
LasagnaMain dishOne Dish meal

Super-easy Lasagna

Ingredients: 2 1/2 cups spaghetti sauce ( your favorite store brand)1 cup water8 ounces...

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Fontina and bell pepper baked potato topping
CheeseMain dishPotatoes

Fontina and bell pepper baked potato topping

Ingredients: 1 tablespoon olive oil1 tablespoon minced green peppers1 tablespoon minced red bell peppers1...

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Grilled Shrimp With Polenta
AppetizersLunch/snacksMain dish

Grilled Shrimp With Polenta

Ingredients: 1 bunch basil, stemmed3 cloves garlic1 1/2 tablespoons toasted pine nuts1 1/2 teaspoons...

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Bourbon-Marinated Steaks
BeefBeef steaksMain dish

Bourbon-Marinated Steaks

Ingredients: 1/2 cup packed brown sugar1/2 cup Bourbon1/3 cup soy sauce2 tablespoons lemon juice1...

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BBQ Beef Ribs
BeefMain dishVegetables

BBQ Beef Ribs

Ingredients: 7 lbs beef back ribs1 (15 ounce) cans tomato sauce1 (12 ounce) cans...

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Stir-Fried Beef With Garlic and Pepper Sauce
BeefMain dishMeat

Stir-Fried Beef With Garlic and Pepper Sauce

Ingredients: 2 tablespoons peanut oil1 onions, halved and thinly sliced2 garlic cloves, crushed600 g...

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Simply Delicious Skillet Dinner
BeefGround beefMain dish

Simply Delicious Skillet Dinner

Ingredients: 1/2 lb ground beef1 medium onions, chopped2 tablespoons parsley6 ounces tomato paste2 1/4...

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Peanut Chicken Burgers
ChickenMain dishPoultry

Peanut Chicken Burgers

Ingredients: 1 lb ground chicken3 tablespoons peanut butter ( I like chunky)2 teaspoons sugar2...

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Quick Chicken Cordon Bleu
ChickenLunch/snacksMain dish

Quick Chicken Cordon Bleu

Ingredients: 4 boneless skinless chicken breast halves2 teaspoons Dijon mustard1/2 teaspoon paprika4 slices fully...

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Mexican Pasta Bake
CasserolesMain dishOne Dish meal

Mexican Pasta Bake

Ingredients: 500 g lean ground beef8 ounces uncooked rigatoni pasta1 cup frozen whole kernel...

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Amazing Chicken Marinade
Condimentsetc.Main dish

Amazing Chicken Marinade

Ingredients: 1/4 cup cider vinegar3 tablespoons whole grain mustard3 cloves garlic, peeled and minced1...

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Chicken Scaloppine With Linguine Alfredo
ChickenChicken breastMain dish

Chicken Scaloppine With Linguine Alfredo

Ingredients: 1/2 cup all-purpose flour1 teaspoon salt3/4 teaspoon seasoned pepper1 1/2 lbs chicken cutlets2...

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Baked Steak
BeefBeef steaksMain dish

Baked Steak

Ingredients: 3 lbs beef top round steak1/4 cup floursalt, pepper2 tablespoons olive oil2 1/2...

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Pork Chop Supper
Main dishOne Dish mealPork chops

Pork Chop Supper

Ingredients: 1 tablespoon butter4 pork loin chops ( 1/2 inch thick)3 medium red potatoes,...

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Spicy Texas Tuna Burgers
Main dishSaltwater fishTuna

Spicy Texas Tuna Burgers

Ingredients: 11 ounces canned tuna, drained2/3 cup instant nonfat dry milk powder12 saltines, crumbled1/2...

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Spinach Chicken Enchiladas
ChickenChicken breastMain dish

Spinach Chicken Enchiladas

Ingredients: 2 boneless skinless chicken breasts, cooked and shredded1 (8 ounce) boxes frozen chopped...

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Crispy Baked Chicken Strips
ChickenChicken breastMain dish

Crispy Baked Chicken Strips

Ingredients: 2 boneless skinless chicken breast halves1 eggs, beaten2 cups finely crushed cracker crumbs...

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King Ranch Chicken Casserole
CasserolesChickenMain dish

King Ranch Chicken Casserole

Ingredients: 2 tablespoons butter1 onions, chopped1/2 bell peppers, chopped1 (10 1/2 ounce) cans cream...

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Salmon With Tarragon Cream Sauce
Main dishSalmonSaltwater fish

Salmon With Tarragon Cream Sauce

Ingredients: 1/2 cup orange juice1/4 cup balsamic vinaigrette1/2 teaspoon dried tarragon1 lb salmon fillets1/2...

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Grilled Bourbon Chicken
ChickenChicken breastMain dish

Grilled Bourbon Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves2 tablespoons olive oil2 tablespoons Dijon...

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Almost Roast Meatloaf
BeefGround beefMain dish

Almost Roast Meatloaf

Ingredients: 1 1/2 lbs fresh ground beef2 onions, grated2 bouillon cubes, crumbled1 eggssalt and...

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Robin's Shrimp Creole
Main dishShellfishShrimp

Robin’s Shrimp Creole

Ingredients: 1/2 cup chopped onions1/2 cup chopped bell peppers1/4 cup melted margarine3 tablespoons flour1...

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Real Quick Fettuccine Alfredo
Main dishSaucesSavory sauces

Real Quick Fettuccine Alfredo

Ingredients: 8 ounces fettuccine pasta1/3 cup butter1/2 cup cream3/4 cup grated parmesan cheese1/2 teaspoon...

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Scallops Dijon
AppetizersLunch/snacksMain dish

Scallops Dijon

Ingredients: 3/4 lb scallopscooking spray1/4 cup dry sherry3 tablespoons coarse grained Dijon mustard1 tablespoon...

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Southern Salmon Cakes
AppetizersMain dishSide dishes

Southern Salmon Cakes

Ingredients: 1 (15 ounce) cans cooked pink salmon ( bones removed)1/2 medium onions, chopped...

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Horseradish Baked Chicken
ChickenMain dishPoultry

Horseradish Baked Chicken

Ingredients: 1/2 cup white wine4 skinless chicken breasts1 tablespoon oil2 1/2 tablespoons horseradish1/2 cup...

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Chicken Rouladen With Lemon Coriander Sauce
ChickenMain dishPoultry

Chicken Rouladen With Lemon Coriander Sauce

Ingredients: 2 boneless skinless chicken breasts, pounded to 1/4 ” thickness1/4 cup sweet gherkins,...

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Curried Shrimp Salad Appetizer
AppetizersLunch/snacksMain dish

Curried Shrimp Salad Appetizer

Ingredients: cooking spray1 small red onions, chopped1 tablespoon fresh ginger, peeled,minced1 tablespoon curry powder1...

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