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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Ginger Chicken With Mint
ChickenChicken breastMain dish

Ginger Chicken With Mint

Ingredients: 2 tablespoons vegetable oil1 medium onions, thinly sliced4 large garlic cloves, finely chopped2...

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Champagne Pork Chops in Chipotle Mustard Cream Sauce
Main dishPorkPork chops

Champagne Pork Chops in Chipotle Mustard Cream Sauce

Ingredients: 4 boneless pork chops1 cup champagne1 tablespoon minced garlic1 tablespoon steak seasoning1 tablespoon...

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Ground Beef Stroganoff
Ground beefMain dishOne Dish meal

Ground Beef Stroganoff

Ingredients: 1 lb ground beef2 garlic cloves, minced2 tablespoons olive oil1 cup mushrooms, sliced1...

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Whiskey Pork Chops
Main dishOne Dish mealPork chops

Whiskey Pork Chops

Ingredients: 2/3 cup sour cream1/2 cup water2 tablespoons flour1/2 teaspoon salt1/2 teaspoon rubbed sage1/4...

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Souper Chicken Tetrazzini
Low calorieLow carbMain dish

Souper Chicken Tetrazzini

Ingredients: 3 ounces uncooked angel hair pasta1 small onions, finely choppedvegetable oil cooking spray1...

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Easy Macaroni and Soy Cheese
Elbow macaroniMain dishSide dishes

Easy Macaroni and Soy Cheese

Ingredients: 8 ounces macaroni ( or another pasta of your choice)2 tablespoons soy margarine...

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AppetizersMain dishShrimp

South of the Border Shrimp

Ingredients: 1 lb medium shrimp, peeled and deveined4 tablespoons butter2 cloves garlic, minced2 tablespoons...

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Lunch/snacksMain dishRice

Quick Tava Rice

Ingredients: 2 cups cooked rice1 sliced onions3 cloves crushed garlic1/4 teaspoon turmeric powder1/2 teaspoon...

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Jenn's Favorite Chicken
ChickenMain dishPineapple

Jenn’s Favorite Chicken

Ingredients: 4 chicken breast halves ( 2 whole breasts)8 ounces newman’s own pineapple salsa...

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Lentil Potato Pie
Main dishOne Dish mealPotatoes

Lentil Potato Pie

Ingredients: 3 large potatoes1 cup red lentils40 g butter2 onions, thinly sliced2 cloves crushed...

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Torta Pascualina (Argentine Spinach Pie)
Main dishOne Dish mealSavory pies

Torta Pascualina (Argentine Spinach Pie)

Ingredients: 1 pastry for double-crust pie ( top & bottom)1 1/2 cups frozen spinach1...

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Pasta And Beans
Main dishPastarice and grains

Pasta And Beans

Ingredients: 1 1/4 cups uncooked pasta, i like penne1 tablespoon olive oil2 cloves garlic,...

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Spicy Tuna Steaks
Condimentsetc.Main dish

Spicy Tuna Steaks

Ingredients: 2 tablespoons oil1 tablespoon ginger, minced8 scallions, chopped1 clove garlic, crushed1/4 teaspoon Tabasco...

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ChickenMain dishPoultry

Chicken Grand Marnier

Ingredients: 3/4 cup Grand Marnier1 1/4 cups apricot jam3/4 cup distilled white vinegar3 tablespoons...

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Coca-Cola Pork Chops
Main dishMeatPork

Coca-Cola Pork Chops

Ingredients: 6 -8 pork chops12 -16 ounces Coke1 large onions3 tablespoons prepared mustard6 tablespoons...

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Chile Verde Meatballs
Ground beefMain dishOne Dish meal

Chile Verde Meatballs

Ingredients: 1 large fresh onions, minced or diced or 1/2 cup dried onion flakes2...

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Quick-Topped Vegetable Chicken Casserole
CasserolesMain dishOne Dish meal

Quick-Topped Vegetable Chicken Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup3 ounces cream cheese, softened1/3...

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Fast and Low Fat Beans and Tomatoes for a Weeknight
BeansLow fatMain dish

Fast and Low Fat Beans and Tomatoes for a Weeknight

Ingredients: 2 -4 garlic cloves, minced1/2 onions, chopped2 (15 ounce) cans cannellini beans or...

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Double Macaroni and Cheese
CasserolesElbow macaroniMain dish

Double Macaroni and Cheese

Ingredients: 8 ounces elbow macaroni, cooked1 1/2 cups cheddar cheese, shredded1 (12 ounce) packages...

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Great White Pizza
Lunch/snacksMain dishPizza

Great White Pizza

Ingredients: 1 (12 -14 inch) prepared pizza crust1/2 cup ranch dressing1 1/2 cups shredded...

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Toasted Pizza Hot Dogs
Main dishMeatPork

Toasted Pizza Hot Dogs

Ingredients: 4 hot dog buns4 hot dogs12 slices mozzarella cheese1 (15 ounce) jars pizza...

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Tender
BeefBeef roastMain dish

Tender, Juicy, Roast Beef Ever

Ingredients: 3 1/2 lbs beef eye roundcoarse saltpepper Directions: Salt and pepper roast all...

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Tortilla Stacked Pizza
Lunch/snacksMain dishPizza

Tortilla Stacked Pizza

Ingredients: 12 6-inch flour tortillasvegetable oil ( for frying)1 (16 ounce) cans refried beans1/2...

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Home Style Chicken
ChickenMain dishPoultry

Home Style Chicken

Ingredients: 4 boneless skinless chicken breasts2 teaspoons ground ginger1/4 teaspoon pepper1/2 cup honey1/2 cup...

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Joan's Weeknight Shepherd's Pie
Ground beefMain dishSavory pies

Joan’s Weeknight Shepherd’s Pie

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans cream of celery soup5 ounces...

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Easy Baked Honey Mustard Chicken With Curry
Main dishMeatPoultry

Easy Baked Honey Mustard Chicken With Curry

Ingredients: 12 skinless chicken pieces1/2 cup honey1/2 cup margarine1/4 cup prepared mustard1 teaspoon salt1...

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Mexican Chili Skillet
Ground beefMain dishOne Dish meal

Mexican Chili Skillet

Ingredients: 1 tablespoon cooking oil1/2 cup onions, minced1/4 cup green bell peppers, chopped1 fresh...

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CasserolesGround beefMain dish

Easy Cheeseburger Biscuit Bake

Ingredients: 1 1/2 lbs ground beef1 1/2 teaspoons onion powder1/2 teaspoon garlic powder1/2 teaspoon...

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Sole Mornay (Baked fish with a white cheese sauce)
Main dishSaucesSavory sauces

Sole Mornay (Baked fish with a white cheese sauce)

Ingredients: 1 1/2 lbs sole fillets2 tablespoons lemon juice2 tablespoons butter2 tablespoons flour1 teaspoon...

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Creamy Seafood Casserole
CasserolesMain dishShrimp

Creamy Seafood Casserole

Ingredients: 1 1/2 lbs large shrimp, peeled and deveined1 1/2 cups dry white wine1/4...

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Grilled Lemon Chicken Salad
Chicken breastMain dishSalads

Grilled Lemon Chicken Salad

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon olive oil1 teaspoon lemon pepper seasoning6...

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Greek Shrimp with Rigatoni
Main dishShellfishShrimp

Greek Shrimp with Rigatoni

Ingredients: 5 tablespoons olive oil1 teaspoon finely chopped garlic2 cups peeled cubed tomatoes, preferably...

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Champagne Poached Alaska Salmon
Main dishOne Dish mealSalmon

Champagne Poached Alaska Salmon

Ingredients: 4 (6 -8 ounce) alaska salmon steaks or 4 (6 -8 ounce) salmon...

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Pork Chops and Apple
ApplesMain dishPork

Pork Chops and Apple

Ingredients: 4 pork loin chops, trimmed1 onions, sliced3 apples, sliced2 tablespoons honey1 lemons, juice1/2...

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The Healthiest Sweet Potato Curry
Main dishSide dishesYam/sweet potato

The Healthiest Sweet Potato Curry

Ingredients: 2 large sweet potatoes3 tablespoons honey3 tablespoons lemon juice1 1/2 tablespoons extra virgin...

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Pork Medallions With Chocolate-Orange Sauce
Main dishPorkPork loins

Pork Medallions With Chocolate-Orange Sauce

Ingredients: 2 lbs pork tenderloinssaltpepper4 tablespoons olive oil, divided1 cup orange juice1 teaspoon ginger,...

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Sesame Seitan - Vegan
Main dishOne Dish mealVegan

Sesame Seitan – Vegan

Ingredients: 1/4 cup flour1 cup tempura flourice water1 (8 ounce) boxes white wave seitanhot...

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Goulash Casserole
CasserolesGround beefMain dish

Goulash Casserole

Ingredients: vegetable oil cooking spray1 lb ground beef beef eye round2 medium onions, chopped1...

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Awesome Chicken Cordon Bleu
ChickenMain dishPoultry

Awesome Chicken Cordon Bleu

Ingredients: 4 boneless skinless chicken breasts1 teaspoon thyme4 slices deli ham4 slices provolone cheese8...

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Herbed Tomato Tart
AppetizersMain dishSavory pies

Herbed Tomato Tart

Ingredients: 1 (17 1/4 ounce) packages frozen puff pastry sheets, thawed4 plum tomatoes, thinly...

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Yakitori Chicken
ChickenMain dishOne Dish meal

Yakitori Chicken

Ingredients: 1/2 cup sake1/2 cup soy sauce1 tablespoon sugar1 garlic cloves, crushed2 inches fresh...

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Hot Curried Tuna  Salad Sandwiches
Lunch/snacksMain dishSandwiches

Hot Curried Tuna Salad Sandwiches

Ingredients: 1 (6 ounce) cans albacore tuna, drained1/4 cup celery, finely chopped1/4 cup green...

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CasserolesMain dishPoultry

Chicken in Potato Baskets

Ingredients: 4 1/2 cups frozen hash brown potatoes ( thawed)6 tablespoons butter or 6...

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Easy stir fried chicken
ChickenMain dishPoultry

Easy stir fried chicken

Ingredients: 2 boneless skinless chicken breast halves, sliced ( 1/2″ x 1″)1 onions, sliced1...

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Cheesy Corn and Grits
CornMain dishSide dishes

Cheesy Corn and Grits

Ingredients: 1 1/2 cups water1 teaspoon instant vegetable bouillon granules ( or chicken granules)1/2...

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Indian Spiced Chicken
ChickenChicken breastMain dish

Indian Spiced Chicken

Ingredients: 2 teaspoons vegetable oil3 cloves garlic, minced1 tablespoon water2 teaspoons paprika1 teaspoon coriander1...

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Citrus Roasted Fish With Capers
FishLunch/snacksMain dish

Citrus Roasted Fish With Capers

Ingredients: 4 thick line fish ( I used Cape salmon)30 ml olive oil1 lemons,...

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Broccoli Cashew Rice Pilaf
Lunch/snacksMain dishWhite rice

Broccoli Cashew Rice Pilaf

Ingredients: 1/4 cup butter ( Don’t substitute)2 ounces uncooked spaghetti, broken1/4 cup onions, minced1/2...

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Salmon Puffs
AppetizersMain dishSalmon

Salmon Puffs

Ingredients: 1 (14 ounce) cans drained salmon1/2 cup flour1 beaten eggs1/4 cup milk1 tablespoon...

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Stroganoff Skillet
BeefGround beefMain dish

Stroganoff Skillet

Ingredients: 1 lb ground beef1 onions, chopped1 (10 3/4 ounce) cans cream of mushroom...

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Soy-Lime Marinated Grilled Tuna With Cucumber Salad
Main dishOne Dish mealSalads

Soy-Lime Marinated Grilled Tuna With Cucumber Salad

Ingredients: 1/2 cup soy sauce2/3 cup fresh lime juice3 tablespoons extra virgin olive oil2...

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Ham and Broccoli Quiche
Lunch/snacksMain dishOne Dish meal

Ham and Broccoli Quiche

Ingredients: 1 pie crusts, unbaked1 cup whipping cream, liquid1 cup half-and-half cream1 cup swiss...

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Chicken and Mushroom Goulash With Gnocchi
ChickenMain dishOne Dish meal

Chicken and Mushroom Goulash With Gnocchi

Ingredients: 2 tablespoons olive oil1 lb ground chicken1 cup chicken broth1 cup tomato sauce1/2...

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Tangy Pork Tenderloin
Main dishPorkPork loins

Tangy Pork Tenderloin

Ingredients: 2 pork tenderloins ( 1 lb. each)2/3 cup honey1/2 cup Dijon mustard1/4-1/2 teaspoon...

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Omani Fish Curry
FishMain dishSeafood

Omani Fish Curry

Ingredients: 2 red onions, chopped3 red chilies, chopped2 cm fresh ginger, peeled and chopped8...

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Treasure Island Chicken
CasserolesChicken breastMain dish

Treasure Island Chicken

Ingredients: 3 lbs chicken breasts, and legs4 tablespoons butter3 tablespoons flour3 tablespoons sugar1/2 teaspoon...

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Lunch/snacksMain dishSide dishes

Roasted Harvest Vegetables in a Baked Pumpkin

Ingredients: 2 -3 lbs mixed vegetables ( such as red bliss potatoes, sweet potatoes...

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Creamy Baked Macaroni And Cheese
CasserolesMain dishOne Dish meal

Creamy Baked Macaroni And Cheese

Ingredients: 10 ounces macaroni12 ounces Velveeta cheese8 ounces cream cheese1/2 cup parmesan cheese (...

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Healthy Spinach Pie
CheeseMain dishSavory pies

Healthy Spinach Pie

Ingredients: 1 (10 ounce) boxes frozen spinach1 cup nonfat cottage cheese3 eggs1/4 cup lowfat...

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Turkey Rice Bake
Main dishPoultryTurkey

Turkey Rice Bake

Ingredients: 1 cup uncooked rice1/4 cup butter1/4 cup flour1 1/4 cups chicken broth1/2 cup...

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