Ingredients: 1/2 cup flour1 teaspoon salt1 dash pepper4 chicken breasts2 egg whites, slightly beaten1...
One Pot Chicken Dish over Cheesy Rice
Ingredients: 3 tablespoons unsalted butter1/2 cup finely chopped yellow onions1/2 cup finely chopped yellow...
Sesame Flank Steaks with Grilled Green Onions
Ingredients: 2 (1 1/2 lb) flank steaks, trimmed of all excess fat6 tablespoons rice...
Potato Burgers
Ingredients: 1/2-1 raw onions, grated4 large potatoes, grated,with or without peel1/2 cup whole wheat...
Polynesian Burgers With Pineapple
Ingredients: 1 lb lean ground beef1/2 cup diced green bell peppers ( or red,...
Chicken Green Bean Casserole
Ingredients: 6 tablespoons butter6 tablespoons flour1 1/2 cups chicken broth1/2 cup milk1 -2 teaspoon...
Lebanese Koosa (Stuffed Yellow Squash)
Ingredients: 7 -8 yellow squash ( Koosa)1 cup rice ( Basmati Preferred, White rice...
Roasted Vegetable Lasagna
Ingredients: 3 tablespoons extra virgin olive oil1 garlic cloves, crushed1/2 teaspoon pepper15 ounces fat-free...
Alberta Flank Steak
Ingredients: 3/4 cup soy sauce3/4 cup red wine3/4 cup olive oil2 tablespoons fresh ginger,...
Hamburger and Hash Browns
Ingredients: 2 medium potatoes, grated2 tablespoons margarine, melted1/4 teaspoon salt1/8 teaspoon pepper1/2 lb hamburger1/4...
Hazelnut Crusted Chicken With Gorgonzola Sauce – Rachael Ray
Ingredients: 2 1/2 tablespoons flour1 teaspoon poultry seasoning1 teaspoon garlic powder2 large egg whites,...
Gail’s Goop
Ingredients: 2 cups cooked rice2 (6 ounce) cans canned chicken1 garlic cloves, minced1 onions,...
Stifado
Ingredients: 22 ounces beef36 ounces small onions1 teaspoon olive oil1 teaspoon vinegar2 -3 ripe...
Chicken Cutlets With Creamy Mushroom Gravy
Ingredients: 1/2 cup flour1 1/2 teaspoons dried thyme ( rubbed between fingers)1/2 teaspoon allspice1...
Sun-Dried Tomato Pesto
Ingredients: 1/2 cup sun-dried tomatoes1/2 cup water1/3 cup olive oil1/3 cup pine nuts1/4 teaspoon...
Baked Panko Chicken Strips
Ingredients: 2 boneless skinless chicken breasts1/4 cup white flourseasoning, to taste3 egg whites3 -4...
Crafty Bergy’s One Pan Beef Pasta
Ingredients: 3 cups cooked pasta ( your choice I prefer noodles, well drained)1 lb...
Moroccan Couscous (or Rice)
Ingredients: 1 teaspoon olive oil1/2 cup onions, chopped2 garlic cloves, minced1/4 teaspoon ground ginger1...
Marinated Thai Chicken Kebabs
Ingredients: 3 tablespoons olive oil1/2 teaspoon sesame oil1/2 tablespoon soy sauce1 tablespoon teriyaki sauce3...
Chicken Avocado
Ingredients: 4 chicken breast fillets1 avocados, sliced1 cup cream1 clove garlic, crushed1 -2 teaspoon...
Elegant Orzo With Wilted Spinach, Feta and Pine Nuts
Ingredients: 1 (16 ounce) packages uncooked orzo pasta1/3 cup olive oil2 tablespoons butter1/2 teaspoon...
Apple Curry Chicken
Ingredients: 2 tablespoons butter3 teaspoons curry powder1 apples, chopped fine1 onions, chopped fine6 boneless...
Quick Hoisin Chicken Stir-Fry
Ingredients: 4 -6 ounces snow peas0.5 (4 ounce) cans sliced water chestnuts, cut into...
Cavatelli With Broccoli
Ingredients: 6 ounces cavatelli (spirals) or 6 ounces rotelle pasta ( spirals)1 tablespoon olive...
Corn Scallop
Ingredients: 1 1/2 cups milk1/2 cup butter, melted1/2 cup flour1 (16 ounce) cans creamed...
Chicken and Biscuits from Scratch
Ingredients: 1 1/2 lbs cooked chicken breasts5 stalks celery1/2 large onions6 pieces bacon32 ounces...
Lime Chicken Soft Tacos
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed1/8 cup red wine vinegar1/2 limes,...
Mexican Hamburgers
Ingredients: 1 lb beef, ground1 (1 1/4 ounce) packages taco seasoning mix1 (4 ounce)...
Citrus Chicken Pasta
Ingredients: 2 chicken breasts ( as many as needed)1 lemons or 1 oranges or...
Marinated Eggplant (Aubergine)
Ingredients: 500 g baby eggplants250 ml white vinegar250 ml water3 garlic cloves, minced1/2 teaspoon...
Spicy Sweet Dogs
Ingredients: 1/2 cup sugar1 tablespoon molasses1 tablespoon yellow mustard1/4 cup tomato paste1 teaspoon salt2...
Rachael Ray’s Garlic Roasted Chicken With Rosemary and Lemon
Ingredients: 2 1/2 lbs boneless chicken breasts, cut in small pieces6 garlic cloves, crushed3...
Grilled Summer Squash With Fettuccine
Ingredients: 2 medium zucchini2 medium summer squash3 tablespoons olive oil2 garlic cloves, peeled and...
Yummy Lemon Chicken
Ingredients: 8 large chicken pieces, w/ bones but i am sure boneless would work...
Stir-Fried Chicken in Black Bean Sauce
Ingredients: 4 boneless chicken thighs, cut into bite size pieces ( with skin)6 shallots,...
Greek Bean Soup (Fasoulada)
Ingredients: 3 tablespoons olive oil3 medium onions, sliced2 medium carrots, diced2 medium celery ribs,...
Terrific Tuna Casserole
Ingredients: 1 (6 ounce) cans canned tuna, drained1 (10 1/2 ounce) cans cream of...
Big John’s Southern Buttermilk Meatballs
Ingredients: 1 lb ground beef3/4 cup milk3/4 cup breadcrumbs ( Fine)1/4 cup onions, finely...
Yam Nuea – Thai Beef Salad
Ingredients: 1 lb center cut beef tenderloin1/2 teaspoon fresh ground black pepper5 tablespoons fresh...
Lemon Pepper Tuna
Ingredients: 4 tuna steaks, 3/4 inch thick1/2 cup stock1/2 teaspoon salt1/2 tablespoon lemon juice1/2...
Low Calorie yet Delicious Chicken and Baby Dumplings
Ingredients: 4 skinless chicken breast halves ( or 4 chicken thighs)1 1/4 cups all-purpose...
King Ranch Chicken Casserole
Ingredients: 2 tablespoons butter1 onions, chopped1/2 bell peppers, chopped1 (10 1/2 ounce) cans cream...
Garden Chicken Supreme
Ingredients: 500 g chicken breast fillets ( 4 fillets)1 teaspoon dried basil1 teaspoon rosemary1...
Stove Top Chicken and Spaghettini
Ingredients: 5 -6 boneless skinless chicken breasts, cut into cubes3 -4 tablespoons butter or...
Easy Sun-Dried Tomato Pasta
Ingredients: 1 lb pasta, of your choice1 garlic cloves1 (5 ounce) packages herbed feta...
Good Oven-Fried Taco Chicken!
Ingredients: 1/3 cup flour1 (1 1/4 ounce) envelopes taco seasoning mix, or homemade1/4 teaspoon...
spicy orange beef
Ingredients: 2 teaspoons peanut oil6 dried red chilies4 slices long orange rind2 cloves garlic,...
Butter Buster’s Turkey Meatloaf
Ingredients: 1 lb ground turkey2 Egg Beaters egg substitute1 1/2 cups Snackwell’s fat-free wheat...
Vegetarian Baked Stuffed Red Bell Peppers
Ingredients: 1/2 cup long-grain rice ( preferably brown)1 teaspoon salt4 large sweet peppers (...
Onion and Goat’s Cheese Flan
Ingredients: 300 g plain flour150 g butter, softened1 -2 tablespoon water2 tablespoons olive oil750...
Pam’s African Chicken Stew
Ingredients: 1 tablespoon olive oil2 boneless skinless chicken breast halves, cut into strips1 medium...
Double Cheese Hamburger Casserole
Ingredients: 4 ounces noodles, Uncooked, Abt 2 C1 lb lean ground beef1/3 cup onions,...
Heart Healthy Chicken Bake
Ingredients: 6 chicken thighs or 6 boneless skinless chicken breasts2 tablespoons olive oil1/2 teaspoon...
Taco Pollo – Spicy Chicken Filled Tortillas
Ingredients: 3 chicken breast fillets4 garlic cloves1 red onions2 tomatoes1 green capsicum2 tablespoons olive...
Aduki Bean Stew
Ingredients: 125 g adzuki beans, soaked and cooked ( save the cooking liquid)soya margarine1...
Crusty Beef Casserole
Ingredients: 2 tablespoons oil1 onions, chopped2 lbs ground beef4 (10 1/4 ounce) cans meatless...
Pasta With Zucchini Ricotta Sauce
Ingredients: salt and pepper1/4 cup extra virgin olive oil3 -4 small zucchini or 3...
Creamed potatoes as taught to me by my uncle
Ingredients: 5 large white potatoes1/2 cup butterwarmed milk or pet creamsalt, to taste Directions:...
Easy Creamy Sour Cream Chicken Casserole
Ingredients: 4 boneless skinless chicken breasts, boiled and cubed1 cup sour cream1 (10 3/4...
Easy Chicken and Broccoli
Ingredients: 1 lb boneless chicken breasts, cut into chunks3 cups frozen broccoli1 (10 ounce)...
