Ingredients: 1 carrots4 -5 mushrooms1 red potatoes1 head broccoli1 stalk celery1/2-3/4 yellow squash1/2-3/4 zucchini1/2...
Low-Cal Green-Tea-Poached Shrimp Stir-Fry
Ingredients: 16 large shrimp, raw, peeled5 cups green tea, divided2 tablespoons ginger, minced, divided3...
Thai Chicken and Noodles
Ingredients: 1 cup prepared oriental style salad dressing1 lb skinless chicken breast halves, cut...
Italian Beef Patties with Balsamic Cream Sauce
Ingredients: 1 lb ground round1 cup freshly grated parmesan cheese2 egg yolkssalt & fresh...
Spinach and Feta Crepes
Ingredients: 2 -3 bunches spinach1 onions, finely choppedfeta cheese, crumbled ( as much as...
Stove-Top Salisbury Steak
Ingredients: 1 lb ground chuck1 eggs1/2 cup Italian style breadcrumbs2 tablespoons water2 tablespoons catsup1...
Lemon Chicken Linguine
Ingredients: 8 ounces linguine, uncooked12 ounces boneless skinless chicken breasts ( about 2 breasts)1/4...
Teresa’s 10-Minute Seafood Pasta
Ingredients: 1/4 lb raw deveined/peeled shrimp1/4 lb raw sea scallops or 1/4 lb bay...
Mexican Macaroni and Cheese
Ingredients: 1 lb ground beef1 (7 1/4 ounce) boxes macaroni and cheese mix1/4 cup...
Unstuffed Cabbage Rolls
Ingredients: 1 lb ground beef1/2 cup onions, chopped3 cups of coarsely chopped cabbage1 (28...
Roast Chicken With Rumrunner’s Glaze
Ingredients: 2 teaspoons vegetable oil3 medium onions, thinly sliced6 garlic cloves, chopped1/2 cup chicken...
Garlic Shrimp Stir-Fry
Ingredients: 4 cloves garlic, minced2 tablespoons butter1 lb medium shrimp, cleaned6 ounces fresh snow...
Rajun’ Cajun Casserole
Ingredients: 1 lb medium shrimp, peeled and deveined1/2-3/4 lb smoked sausage, cut into 1/4...
Hamburgers with Blue Cheese Sauce
Ingredients: 4 slices Italian bread, 1/2 inch-thick cut on the diagonalolive oil, for brushing...
Rigatoni Con Broccolo (Rigatoni with Broccoli)
Ingredients: 1 1/2 lbs broccoli16 ounces rigatoni pasta2 tablespoons extra virgin olive oil4 cloves...
Salmon and Spinach Rosti Bake
Ingredients: 2 medium waxy potatoes, unpeeled1 tablespoon olive oil, plus extra for drizzling1 large...
Greek Summer Chicken Kebabs
Ingredients: 1 1/2-2 lbs boneless skinless chicken breasts2 -3 lemons, juice of1/4 cup fresh...
Blue Cheese and Provolone Burgers With BBQ Sauce
Ingredients: 1 1/2 lbs ground chuck1 teaspoon salt1 teaspoon fresh ground pepper1/2 teaspoon liquid...
Half-Time Shredded Beef Sandwiches
Ingredients: 4 lbs boneless beef chuck shoulder pot roast, cut into 3-inch chunks1 medium...
Chicken and Sweetcorn Pie
Ingredients: 1 sheet shortcrust pastry400 g cooked chicken breasts200 g sweetcorn1 pint 1% low-fat...
Orange Chile Noodles
Ingredients: 12 ounces dried Chinese egg noodles or 12 ounces spaghetti1/2 cup vegetable oil3...
Vitality Veggie Pasta
Ingredients: 250 g pappardelle pasta1 small butternut squash, peeled seeded and chunked2 tablespoons olive...
Vegetable Barley Soup
Ingredients: 2 tablespoons olive oil3 garlic cloves, minced1 cup chopped onions3/4 cup uncooked barley2...
Salisbury Steak With Noodles
Ingredients: 1 lb ground chuck1 (1 1/4 ounce) envelopes onion soup mix1 tablespoon prepared...
Eggplant and Diced Tomatoes over Angel Hair
Ingredients: 1 medium eggplants1 (14 1/2 ounce) cans diced tomatoesfresh parsley ( about 1...
Simple Enchiladas Casserole
Ingredients: 1 lb lean ground beef2 cups grated cheddar cheese ( or more to...
Firecracker Burgers
Ingredients: 1 lb ground beef1 (4 ounce) cans diced green chilies, drained1 teaspoon beef...
Cheese Potato Puff
Ingredients: 12 potatoes, made into mashed potatoes2 cups cheddar cheese1 cup milk2 beaten eggs...
Arroz Con Pollo 1 Dish Meal
Ingredients: 1 lb boneless skinless chicken, cut into 1/2 inch strips3 tablespoons cooking oil1/2...
Swedish Pizza
Ingredients: 1 sheet frozen puff pastryolive oil1/4 lb bacon1 small yellow onions or 1...
Chicken Provencal With Potatoes and Carrots
Ingredients: 2 1/2-3 lbs chicken1/3 cup flour1 teaspoon paprika1 teaspoon dried basil leaves1/2 teaspoon...
Shrimp With Tomatoes, Wine and Basil
Ingredients: 3 1/2 cups water1/2 kosher salt1 cup ice cubes1 1/4 lbs large shrimp1...
Cheese Steak Crescent Pizza
Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls8 ounces cooked beef, thinly...
Grilled Salmon with Charred Tomato Salsa
Ingredients: 4 tomatoes, about 1/2 pound2 jalapeno peppers2 poblano chiles1 small onions, peeled1/4 cup...
Creamy Mustard Pork Chops
Ingredients: 4 boneless pork chops, 3/4 thick1 1/2 teaspoons lemon pepper seasoning1 tablespoon butter...
Orange Chicken with Fruited Rice
Ingredients: 1 cup rice ( I use brown rice)1 (14 1/2 ounce) cans chicken...
Bacon Swiss Squares
Ingredients: 2 cups biscuit mix or 2 cups baking mix1/2 cup cold water8 ounces...
Easy Cheesy Ham and Veggie Rice Casserole-Diabetic
Ingredients: 2 cups cooked brown rice2 cups broccoli florets1 cup carrots, thinly sliced6 ounces...
Angel Hair with Spicy Eggplant Sauce
Ingredients: 8 ounces uncooked angel hair pasta1 lb eggplants, peeled and cubed ( about...
Dads Egg Rolls
Ingredients: 1 lb cooked pork, shredded6 cups shredded cabbage1/2 cup shredded carrots1 tablespoon minced...
Sabra Chicken
Ingredients: 2 lbs chicken pieces ( 8 pieces)1/2 cup fresh orange juice1/2 cup dry...
Broiled Lemon Herb Chicken
Ingredients: 4 boneless skinless chicken breast halves4 lemons, wedged1/2 cup vegetable oil1 tablespoon minced...
Seafood Paella With Artichokes
Ingredients: 2 tablespoons water1/2 teaspoon saffron threads2 teaspoons olive oil1 cup diced onions4 cloves...
Beef With Tomato Gravy
Ingredients: 3 lbs beef sirloin, cut into about 1-inch cubes ( you can really...
Four Cheese Burgers
Ingredients: 2 lbs ground beef1 (1 ounce) package spring vegetable soup mix, like Knorr1/2...
Lamb Burgers
Ingredients: 1/4 cup minced fresh cilantro3 tablespoons crumbled feta cheese2 teaspoons minced red onions1/4...
Baked Clams alla Reggiano
Ingredients: 12 fresh littleneck clams, shucked,shells set aside1 1/2 cups grated parmesan cheese, reggiano1...
Sausage Fried Rice
Ingredients: 1/2 lb bulk sausage ( I like to use mild)1/2 teaspoon garlic powder2...
Walnut Ham Linguine
Ingredients: 1 (16 ounce) packages linguine or 1 (16 ounce) packages thin spaghetti2 -4...
Ground Beef and Texas Bean Enchiladas
Ingredients: 1 lb ground beef1 (15 ounce) cans pinto beans or 1 (15 ounce)...
Picnic Roast Beef and Pepper-Jack Sandwich
Ingredients: 1 lb roast beef, sliced thinly1/2 lb jalapeno jack cheese8 slices thick whole...
Worlds Best Chicken Stir-Fry for Two
Ingredients: 1/2 lb sliced boneless chicken breasts1/2 sliced red bell peppers1/2 sliced green bell...
Matzoh Brei
Ingredients: 1 sheet matzohs 1 eggs butter 1 teaspoon brown sugar 1 pinch cinnamon...
Irish Beef Stew With Guinness Stout
Ingredients: 2 tablespoons olive oil3 bay leaves2 lbs beef stew meat, cut into 1...
Apple Butter Steak
Ingredients: 1 1/2 lbs flank steaks4 tablespoons apple butter2 tablespoons light soy sauce2 tablespoons...
Crispy Chicken Schnitzel
Ingredients: 1 (2 2/3 ounce) envelopes Shake-and-Bake, extra crispy coating mix1/3 cup parmesan cheese1/4...
Easy Chicken Pot Pie
Ingredients: 1 2/3 cups frozen mixed vegetables, thawed1 cup cooked chicken, diced1 (10 3/4...
Pizza Crust
Ingredients: 2 cups bread flour2 tablespoons active dry yeast1 cup hot water1 teaspoon salt3...
Sweet and Sour Chicken
Ingredients: 2 lbs boneless skinless chicken breasts2 cups all-purpose flour2 tablespoons cornstarch3 teaspoons baking...
Easy Olive and Mushroom Pasta Saute
Ingredients: 3 -4 tablespoons olive oil ( of coarse what else lol!)1 onions, chopped1...
