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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Pasta Roni Chicken Parmesanie
Main dishOne Dish mealSpaghetti

Pasta Roni Chicken Parmesanie

Ingredients: 1 (6 ounce) boxes Pasta Roni26 ounces Ragu pizza sauce4 breaded chicken patties1/4...

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Marinated Grilled Pork Chops With  Orange Salsa
Main dishPorkPork chops

Marinated Grilled Pork Chops With Orange Salsa

Ingredients: 6 center-cut pork chops3 tablespoons olive oil2 tablespoons lime juice2 tablespoons orange juice2...

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Lunch/snacksMain dishPotatoes

Potato Burgers

Ingredients: 1/2-1 raw onions, grated4 large potatoes, grated,with or without peel1/2 cup whole wheat...

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Creamy Summer Squash Casserole
CasserolesMain dishSide dishes

Creamy Summer Squash Casserole

Ingredients: 4 large summer squash6 tablespoons butter, divided1 cup sour cream1 eggs1/2 teaspoon dried...

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Sam's Salsa Stuffed Bell Peppers
Main dishMeatVegetables

Sam’s Salsa Stuffed Bell Peppers

Ingredients: 2 lbs ground beef1 eggs1/2 cup milk1/2 cup dry breadcrumbs2 cups monterey jack...

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Ham and Fruit Salad
Lunch/snacksMain dishOne Dish meal

Ham and Fruit Salad

Ingredients: 1/4 cup sliced bananas1 teaspoon fresh lemon juice1/4 cup fresh pineapple or 1/4...

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Best and Easiest Pork Chops Ever
Main dishOne Dish mealPork

Best and Easiest Pork Chops Ever

Ingredients: 6 pork chops6 potatoes, peeled and cut into bite size chunks6 carrots, peeled...

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Lunch/snacksMain dishSide dishes

Stuffed Chard (Brenda Pulvermacher – Quadra Island)

Ingredients: 16 outer chard leaves2 1/2 cups cooked brown rice1 onions, chopped1/4 cup oil3/4...

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American  Egg Rolls
Lunch/snacksMain dishSnacks

American Egg Rolls

Ingredients: 1 (8 ounce) packages Steak-ums ( philly steaks)2 cups of shredded provolone cheese1...

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Chipotle Ground Beef Tacos
BeefGround beefMain dish

Chipotle Ground Beef Tacos

Ingredients: 1 1/4 lbs lean ground beef2 chipotle chiles in adobo, diced finely1 cup...

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Eggplant (Aubergine) Parmesana
Main dishTomatoesVegetables

Eggplant (Aubergine) Parmesana

Ingredients: 1 1/4 lbs eggplants, peeled and cut in 1/2 inch slicessalt, to tasteflour,...

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Calabacitas
Main dishNorth americanOne Dish meal

Calabacitas

Ingredients: 1 tablespoon olive oil, i use olive oil pam1 large onions, chopped3 cloves...

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Braised Flank Steak
BeefMain dishVegetables

Braised Flank Steak

Ingredients: 1 lb flank steaks1 teaspoon oregano1/2 teaspoon salt1/8 teaspoon pepper1 cup sweet vermouth1...

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Linguine with Salmon and Mushrooms
Main dishOne Dish mealSalmon

Linguine with Salmon and Mushrooms

Ingredients: 1/4 cup olive oil1 lb skinless salmon fillets, cut into 3/4 inch piecessalt...

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Marco Polo Noodles
Lunch/snacksMain dishSide dishes

Marco Polo Noodles

Ingredients: 4 cups shredded spinach, loosely packed1 cup bean sprouts, rinsed2 medium carrots, cut...

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Low-sodium Ratatouille
CasserolesMain dishOne Dish meal

Low-sodium Ratatouille

Ingredients: 1 (1 1/2 lb) eggplants, unpeeled,cubed1/2 lb zucchini, unpeeled,cubed1 medium onions, cut in...

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Chicken and Broccoli Stir-Fry With Peanut Sauce
ChickenMain dishPoultry

Chicken and Broccoli Stir-Fry With Peanut Sauce

Ingredients: 2 teaspoons olive oil or 2 teaspoons vegetable oil2 garlic cloves, finely chopped1/2...

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Tuna Macaroni and Cheese
Elbow macaroniMain dishTuna

Tuna Macaroni and Cheese

Ingredients: 2 cups water2 cups elbow macaroni, uncooked3/4 lb Velveeta cheese, cut up16 ounces...

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Baked Tomatoes With Basil Orzo
Main dishSide dishesTomatoes

Baked Tomatoes With Basil Orzo

Ingredients: 4 large tomatoes1/4 teaspoon salt2 tablespoons unsalted butter1 large shallots, peeled and chopped1/2...

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Sun-Dried Tomato Risotto
Main dishRiceSide dishes

Sun-Dried Tomato Risotto

Ingredients: 3 cups chicken stock or 3 cups low sodium chicken broth2 teaspoons olive...

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Sour Cream Chicken Casserole
CasserolesMain dishOven

Sour Cream Chicken Casserole

Ingredients: 1 1/2 cups seasoned stuffing mix, divided1/3 cup light butter, divided,melted4 ounces light...

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Mini Meat Loaves in the Microwave
Ground beefMain dishOne Dish meal

Mini Meat Loaves in the Microwave

Ingredients: 1 lb ground beef1/2 cup onions, chopped1 eggs1/2 cup dry breadcrumbs1/4 cup milk1/2...

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Sole Fish Layered Casserole
CasserolesMain dishOne Dish meal

Sole Fish Layered Casserole

Ingredients: vegetable oil cooking spray1 cup cooked macaroni ( or other pasta)1 large tomatoes,...

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ChickenMain dishPoultry

Chicken with Tomatoes and Capers

Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil1 tablespoon butter1 small onions2 cloves...

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Tuna Provencale
Main dishSaltwater fishTuna

Tuna Provencale

Ingredients: 1 1/2 lbs tuna steaks1/2 cup floursalt and pepper1 tablespoon oil1 tablespoon butter1...

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Three Cheese Macaroni
Main dishOne Dish mealPenne

Three Cheese Macaroni

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1/3 cup flour2 cups milk ( I’ve...

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Low-Fat Italian Turkey Stew
Main dishStewsTurkey

Low-Fat Italian Turkey Stew

Ingredients: 3 cups low-sodium chicken stock1 cup tomato juice3/4 lb turkey breast tenderloins, cut...

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Bacon and Mushroom Penne With Sun-Dried Tomato Pesto
Main dishPastaPenne

Bacon and Mushroom Penne With Sun-Dried Tomato Pesto

Ingredients: 340 g penne pasta4 slices bacon1/2 cup mushrooms, sliced20 g sunflower seeds1 (240...

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Yummy Easy Scalloped Chicken Casserole
CasserolesLow cholesterolMain dish

Yummy Easy Scalloped Chicken Casserole

Ingredients: 1 (5 ounce) packages scalloped potatoes mix1/8 teaspoon poultry seasoning1 3/4 cups boiling...

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Pressure Cooker Beef Stew
BeefMain dishStews

Pressure Cooker Beef Stew

Ingredients: 1/4 cup flour1/2 teaspoon salt1/4 teaspoon dry mustard1 lb lean beef, cubed1 1/2...

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Oven Beef Stroganoff
BeefBeef steaksMain dish

Oven Beef Stroganoff

Ingredients: 2 1/2 lbs round steaks, 1/2-inch strips1/4 cup vegetable oil1 tablespoon salt1/2 teaspoon...

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Honey Mustard Grilled Chicken
ChickenChicken breastMain dish

Honey Mustard Grilled Chicken

Ingredients: 1 (9 ounce) boneless skinless chicken breasts, cut in half2 tablespoons honey2 tablespoons...

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Authentic Chinese Pork Chow Mein
Main dishMeatPork

Authentic Chinese Pork Chow Mein

Ingredients: 1 1/2 lbs lean pork, thinly sliced3 garlic cloves, chopped (optional)1/4 cup cornstarch2...

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Pizza Stew
Main dishSoups & stewsStews

Pizza Stew

Ingredients: 1 cup sliced fresh mushrooms1 bell peppers, diced1/2 cup chopped onions2 garlic cloves,...

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Aunt Bee's Lentil Soup
Main dishOne Dish mealSoups & stews

Aunt Bee’s Lentil Soup

Ingredients: 1 lb smoked sausage, sliced1 lb lentils1/2 cup chopped onions1/2 cup sliced celery1/2...

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Comforting Chicken
ChickenMain dishOne Dish meal

Comforting Chicken

Ingredients: 1 medium onions, thinly sliced and separated into rings1/2 cup butter3 -4 lbs...

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Fresh Pasta Shrimp Salad
Lunch/snacksMain dishOne Dish meal

Fresh Pasta Shrimp Salad

Ingredients: 1/2 cup mayonnaise1/2 cup plain yogurt3/4 cup fresh basil, chopped1/4 cup chopped scallions...

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Beer and Cheese Soup
Main dishOne Dish mealSoups & stews

Beer and Cheese Soup

Ingredients: 1 cup minced carrots1 cup minced celery1 cup finely chopped onions1 clove garlic,...

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Chicken With Fettuccine Alfredo
ChickenCondimentsetc.

Chicken With Fettuccine Alfredo

Ingredients: 8 ounces fettuccine pasta5 tablespoons butter, divided4 boneless skinless chicken breast halvessalt and...

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Grandmas Simple Lasagna
LasagnaMain dishOne Dish meal

Grandmas Simple Lasagna

Ingredients: 1 lb hamburger meat1 (16 ounce) cans spaghetti sauce with meat1 (8 ounce)...

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Chiles En Nogada (No Egg Batter)
FruitMain dishOne Dish meal

Chiles En Nogada (No Egg Batter)

Ingredients: 1 lb ground beef1 lb ground pork2 tablespoons vegetable oil1/4 cup raisins1/8 cup...

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Cheese and Mushroom Stuffed Chicken Breasts
ChickenMain dishPoultry

Cheese and Mushroom Stuffed Chicken Breasts

Ingredients: 3 tablespoons butter or 3 tablespoons margarine, divided1 1/2 cups coarsely chopped fresh...

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Spicy Peanut Pork
Main dishMeatPork

Spicy Peanut Pork

Ingredients: 4 boneless pork chops, well trimmedsalt and pepper4 -6 green onions, cut in...

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Pork Chops in Sour Cream Sauce
Main dishPork chopsPork loins

Pork Chops in Sour Cream Sauce

Ingredients: 6 pork loin chops1/2 cup water2 tablespoons brown sugar2 tablespoons onions, finely chopped2...

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Turkey Parmesan Casserole
CasserolesMain dishTurkey

Turkey Parmesan Casserole

Ingredients: 8 ounces spaghetti, broken in half, cooked and drained2 cups turkey meat, no...

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Ground Cheeseburger Dish
< 30 minsMain dishMeat

Ground Cheeseburger Dish

Ingredients: 1 lb ground chuck2 tablespoons Worcestershire sauce1 tablespoon garlic pepper seasoning1 teaspoon onion...

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Sweet and Sour Mango Chicken  S-C-J
ChickenMain dishPoultry

Sweet and Sour Mango Chicken S-C-J

Ingredients: 2 tablespoons vegetable oil1 small red onions, sliced on the bias ( or...

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Easy Mushroom Stroganoff
CasserolesMain dishSide dishes

Easy Mushroom Stroganoff

Ingredients: 1 tablespoon butter4 garlic cloves, minced1 large yellow onions, chopped1 lb white mushrooms,...

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Huey's Irish Stew With a Touch of Paris
Main dishOne Dish mealStews

Huey’s Irish Stew With a Touch of Paris

Ingredients: 3 -4 lamb necks ( trimmed of all sinew, and most of the...

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Sylvia's Smothered Chicken
ChickenMain dishPoultry

Sylvia’s Smothered Chicken

Ingredients: 2 (3 1/2 lb) frying chicken, each cut into 8 pieces4 teaspoons salt4...

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Corned Beef With Green Beans
< 30 minsMain dishOne Dish meal

Corned Beef With Green Beans

Ingredients: 2 tablespoons butter1 medium yellow onions, coarsely chopped1 tablespoon sofrito sauce1/2 cup tomato...

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Ziti Alla Zucca (Ziti With Pumpkin)
Main dishPastaSquash

Ziti Alla Zucca (Ziti With Pumpkin)

Ingredients: 2 tablespoons extra virgin olive oil1 onions, finely chopped1 garlic cloves, finely chopped1...

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Tuna Vera Cruz
Main dishSaltwater fishTuna

Tuna Vera Cruz

Ingredients: 3 tablespoons tequila or 3 tablespoons rum or 3 tablespoons vodka2 tablespoons lime...

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Paprikash Chicken
ChickenMain dishPoultry

Paprikash Chicken

Ingredients: 1/4 cup water1/2 cup diced onions2 tablespoons onion powder1 -3 lb fryer, cut...

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Bow Ties With Palamino Sauce
Main dishPastarice and grains

Bow Ties With Palamino Sauce

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 small onions, chopped1 banana peppers, chopped2...

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Salsa Cheeseburgers
Lunch/snacksMain dishSandwiches

Salsa Cheeseburgers

Ingredients: 1 eggs1/4 cup Italian style breadcrumbs1/4 cup salsa ( choose a quality store...

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Heart Healthy Chicken Bake
ChickenMain dishPoultry

Heart Healthy Chicken Bake

Ingredients: 6 chicken thighs or 6 boneless skinless chicken breasts2 tablespoons olive oil1/2 teaspoon...

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Portabella and Provolone
Lunch/snacksMain dishSandwiches

Portabella and Provolone

Ingredients: 1/4 cup olive oil3 tablespoons balsamic vinegarsaltfresh ground black pepper8 large portabella mushrooms...

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Ground Beef and Rice
Ground beefMain dishOne Dish meal

Ground Beef and Rice

Ingredients: 1 lb ground beef1 medium onions, chopped1 1/2 cups water1 teaspoon salt1 teaspoon...

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Best Baked Macaroni and Cheese Ever!
Elbow macaroniMain dishSide dishes

Best Baked Macaroni and Cheese Ever!

Ingredients: 1 cup macaroni3 tablespoons butter3 tablespoons flour1 1/2 cups evaporated milk1 (8 ounce)...

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