Ingredients: 2 lbs boneless skinless chicken breasts1 (15 ounce) cans pinto beans, undrained1 (16...
Sylvia’s Smothered Chicken
Ingredients: 2 (3 1/2 lb) frying chicken, each cut into 8 pieces4 teaspoons salt4...
Easy Baked Honey Mustard Chicken With Curry
Ingredients: 12 skinless chicken pieces1/2 cup honey1/2 cup margarine1/4 cup prepared mustard1 teaspoon salt1...
Betty Mayfield’s Beef Casserole
Ingredients: 1 lb ground beef2 teaspoons salt2 teaspoons sugar1 (16 ounce) cans tomatoes, diced1...
Easy Swiss Steak
Ingredients: 8 (4 -5 ounce) boneless beef chuck steaks1/3 cup flour1 tablespoon medium ground...
Island Chicken Stew
Ingredients: 1/2 cup wheat flour4 tablespoons butter4 cups half-and-half4 large chicken breasts, cut into...
South African Stir Fry
Ingredients: 1/2 cup canola oil1 large onions, finely chopped2 cloves garlic, minced2 (15 ounce)...
Cheese And Bean Enchiladas
Ingredients: 3 tablespoons lard or 3 tablespoons vegetable oil1 1/2 tablespoons chili powder1 1/2...
Green Chile Chicken Casserole
Ingredients: 1 1/3 cups fat-free low-sodium chicken broth1 cup canned diced green chiles, drained1...
Chicken Milano
Ingredients: 1 cup milk1 eggs3/4 cup breadcrumbs1/4 cup parmesan cheese1 teaspoon oregano1 teaspoon basil1...
Chili Chicken Pasta Topper
Ingredients: 1 tablespoon vegetable oil1 lb boneless chicken breasts, cubed1 can Campbell’s Cream of...
Mushroom Veggie Salad
Ingredients: 10 ounces fresh white mushrooms, quartered ( about 3 cups)1 (7 ounce) jars...
Halloumi and Eggplant (Aubergine) Stack
Ingredients: 1 eggplants, sliced into about 8 to 10 pieces8 slices halloumi cheeseflourolive oil3...
Layered Macaroni and Cheese
Ingredients: 1/2 lb elbow macaroni, cooked4 cups cheddar cheese, shredded, divided2 eggs1 1/2 cups...
Oriental Beef Noodle Toss
Ingredients: 1 lb ground beef2 (3 ounce) packages oriental-flavor instant ramen noodles2 cups water2...
Ground Beef and Noodles
Ingredients: 1 1/2 lbs ground beef1 1/2 cups chopped onions ( I have done...
Sweet and Hot Pork Stew
Ingredients: 1 tablespoon canola oil1 1/2 lbs boneless pork loin, cut into small pieces1...
Parmesan Plus Chicken
Ingredients: 4 boneless chicken breasts1/4 cup melted butter1/2 cup parm plus seasoning1/4 cup dry...
Spicy Crab over Pasta
Ingredients: 1 tablespoon olive oil2 medium garlic cloves, pressed1/2 medium green bell peppers, diced...
Bavarian Chops
Ingredients: 1 1/4 lbs boneless pork chops, 1/2 inch thick ( 4 chops)2 tablespoons...
Abura – Age (Deep Fried Tofu)
Ingredients: 1 (250 g) packages of regular firm tofu600 ml vegetable oil Directions: Remove...
The Blue Box and Broccoli
Ingredients: 1 (14 1/2 ounce) boxes macaroni and cheese mix ( Kraft’s “Family Size”)1/2...
Crispy Balsamic Baked Chicken Breasts
Ingredients: 1/3 cup breadcrumbs ( I used Italian)1/2 teaspoon dry parsley flakes1/2 teaspoon garlic...
Lime and Ginger Grilled Salmon
Ingredients: 1 teaspoon finely grated lime rind1/4 cup lime juice ( about 1 large...
Pork Tamale Pot Pie With Cornbread Crust
Ingredients: 1 cup chopped onions1 cup chopped green bell peppers2 tablespoons vegetable oil1 1/2...
Microwave Tuna Casserole
Ingredients: 1 (6 1/4 ounce) boxes macaroni and cheese mix4 tablespoons butter, cut in...
Skillet Meatloaf Dinner
Ingredients: 2 teaspoons instant beef bouillon or 2 bouillon cubes3/4 cup boiling water1 lb...
Cheese Stuffed Artichokes
Ingredients: 8 artichokes4 tablespoons butter2 tablespoons all-purpose flour1/2 cup milk1/2 teaspoon crushed tarragon3/4 cup...
Cornmeal Pancakes With Spicy Beans
Ingredients: 1/2 cup flour1/2 cup polenta3 eggs, lightly beaten200 ml milkmelted butter1 tablespoon olive...
Cheesy Spinach Casserole
Ingredients: 2 cups brown rice, cooked1 lb fresh spinach, chopped1/2 cup onions, chopped2 cloves...
Sizzlin’ Chicken Skewers
Ingredients: 1/3 cup hot water1/4 cup kraft original barbecue sauce1/4 cup creamy peanut butter1/4...
Hellmann’s Parmesan Crusted Chicken (Low-fat Version)
Ingredients: 1/2 cup hellmann mayonnaise1/4 cup grated parmesan cheese4 boneless skinless chicken breasts4 teaspoons...
Naples Valley Chicken
Ingredients: 4 tablespoons margarine4 -6 boneless chicken breast halves1/2 lb fresh mushrooms, sliced1/2 cup...
Bacon-Wrapped Stuffed Fish
Ingredients: 4 fish fillets, trimmed ( such as cod, halibut, whiting)4 slices reduced-sodium bacon2...
Korean Pumpkin Soup
Ingredients: 8 cups pumpkin, gutted and peeled2 tablespoons sugar2 teaspoons salt2 tablespoons rice flour,...
Dijon Steak
Ingredients: 4 (4 ounce) beef cube steaks1 tablespoon butter1 (12 ounce) jars beef gravy3...
Tantalizing Thai Shrimp Pasta
Ingredients: 1 1/2 lbs shrimp1 tablespoon rice wine or 1 tablespoon dry sherry1 teaspoon...
Middle Eastern Kebabs
Ingredients: 1 1/2 lbs ground beef1 eggs1/2 cup finely minced onions2 teaspoons cumin1 teaspoon...
Meat Lovers Pizza Casserole
Ingredients: 1 lb ground beef1 medium onions, Chopped1 (15 ounce) cans pizza sauce8 ounces...
Pasta Portabella
Ingredients: 2 cups bow tie pasta1 tablespoon olive oil2 garlic cloves, minced2 cups sliced...
Almond Crusted Salmon
Ingredients: 1/2 cup sliced almonds, chopped2 tablespoons chopped fresh parsley1 teaspoon grated lemon peelsaltground...
Balsamic Eggplant (Aubergine) Parmesan
Ingredients: 3 tablespoons balsamic vinegar1 tablespoon olive oilsalt and peppersugar1/2 teaspoon oregano2 medium eggplants,...
Hash Browns Pizza
Ingredients: 6 cups frozen hash browns1 (10 1/2 ounce) cans cheddar cheese soup1 lb...
Pasta And Beans
Ingredients: 1 1/4 cups uncooked pasta, i like penne1 tablespoon olive oil2 cloves garlic,...
Dry-Fried Eel Slices
Ingredients: 8 ounces eel3 pickled green chilies, sliced thin3 pickled garlic cloves, sliced thin3...
Pork and Potato Hash
Ingredients: 1 3/4 lbs potatoes, cut into 1/4-inch slices1 1/2 cups water1 medium onions,...
Breaded Fish Fillets a La Microwave
Ingredients: 1 lb lean fish fillets, about 1/2 inch thick1/4 cup mayonnaise1 teaspoon lemon...
Chicken with Tomato Sauce and Egg Noodles
Ingredients: 2 boneless skinless chicken breasts2 cans tomatoes, diced ( sometimes we use 1...
Grandma Dora’s Quick Noodles ‘n Cheese
Ingredients: 1 cup uncooked pasta ( penne, fusseli, shells…)1 tablespoon margarine or 1 tablespoon...
Crab Bake
Ingredients: 1 (5 1/2 ounce) cans crabmeat ( or meat from cooked crabs)1 tablespoon...
Kree’s Baked Macaroni and Soy Cheese
Ingredients: 2 cups uncooked elbow macaroni2 cups soy cheddar cheese ( I use Galaxy...
Meatloaf from Good Eats
Ingredients: 6 ounces garlic-flavored croutons1/2 teaspoon ground black pepper1/2 teaspoon cayenne pepper ( I...
Tomato-Lentil Soup
Ingredients: 1 tablespoon olive oil1 large onions, diced2 large bell peppers, chopped2 teaspoons minced...
Rice Crust Pizza With Italian-Seasoned Chicken
Ingredients: 3 cups cooked long-grain rice1 tablespoon olive oil2 egg whites, lightly beaten (...
Baked Pork Chops With Potatoes
Ingredients: 2 pork chops2 chicken bouillon cubes2 cups water1 bay leaves2 tablespoons flour4 large...
Caribbean Game Hens
Ingredients: 3 rock cornish hens, halved2 tablespoons crushed black peppercorns1 teaspoon ground coriander1/4 cup...
Simple 2 Person Meatloaf
Ingredients: 1 lb 85% lean ground beef1 eggs2 tablespoons Mrs. Dash seasoning mix3 -4...
Easy Braised Pork Chops
Ingredients: 4 pork chops, 3/4 to 1 inch thick2 teaspoons olive oil2 -3 onions,...
Cracked Pepper Lemon Pasta
Ingredients: 2 cups uncooked pasta2 teaspoons olive oil2 cloves garlic, grated into a pulp3...
Grilled Sirloin in Bourbon Marinade
Ingredients: 1/2 cup water1/2 cup Bourbon ( like Jim Beam Bourbon Whiskey)1/2 cup soy...
