Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Wasabi-Miso Marinated Flank Steak
BeefBeef steaksMain dish

Wasabi-Miso Marinated Flank Steak

Ingredients: 1/4 cup yellow miso ( soybean paste)1/4 cup mirin ( sweet rice wine)1/4...

Continue reading
Chicken Whole Meal Casserole
CasserolesMain dishOne Dish meal

Chicken Whole Meal Casserole

Ingredients: olive oil flavored cooking spray4 (4 ounce) boneless skinless chicken breast halves4 (4...

Continue reading
South of the Border Chicken Soup
ChickenMain dishSoups & stews

South of the Border Chicken Soup

Ingredients: 3 tablespoons vegetable oil3 corn tortillas, cut into 1/2 ” strips1/3 cup chopped...

Continue reading
Oriental Grilled Chicken
< 60 mins5 ingredients or lessMain dish

Oriental Grilled Chicken

Ingredients: 1/2 cup Miracle Whip1 tablespoon soy sauce1/4 teaspoon ginger1/4 teaspoon ground red pepper4...

Continue reading
Champsdiet featured Image
Ground beefMain dishOne Dish meal

Porcupines

Ingredients: 1 lb ground beef1/4 cup onions1 teaspoon salt1/4 teaspoon pepper1/4 cup long grain...

Continue reading
Champsdiet featured Image
ChickenChicken breastMain dish

Chicken Kabobs

Ingredients: 1/2 cup lemon juice1/4 cup dry white wine2 tablespoons pure olive oil2 garlic...

Continue reading
Traditional Meatloaf
BeefGround beefMain dish

Traditional Meatloaf

Ingredients: 2 large eggs, fork beaten1/4 cup milk1 cup dry breadcrumbs or 1 cup...

Continue reading
Pollo Al Ajillo
ChickenMain dishPoultry

Pollo Al Ajillo

Ingredients: 1/2 cup olive oil2 1/2-3 lbs chicken, cut into 8 piecessalt1 head garlic,...

Continue reading
Chinese Vegetable Stir Fry
BroccoliMain dishVegetables

Chinese Vegetable Stir Fry

Ingredients: 1 tablespoon canola oil1 1/2 cups broccoli florets1 tablespoon water3/4 cup julienned carrots1...

Continue reading
Rotisserie Eye Round of Beef
BeefBeef roastMain dish

Rotisserie Eye Round of Beef

Ingredients: 2 lbs eye of round roast1/4 cup McCormick’s Montreal Brand steak seasoning1 medium...

Continue reading
Champsdiet featured Image
EggsEggs/dairyMain dish

Steamed Jelly Eggs

Ingredients: 3 eggs, beatencold water, same volume of the eggs1/2 teaspoon salt1 pinch pepper1...

Continue reading
Roasted Vegetable and Gruyere Quiche
Main dishSavory piesSide dishes

Roasted Vegetable and Gruyere Quiche

Ingredients: 12 ounces frozen shortcrust pastry, thawed1 red onions, quatered1 red bell peppers, de-seeded...

Continue reading
Shrimp in Fresh Tomato Marinara Sauce
Main dishShellfishShrimp

Shrimp in Fresh Tomato Marinara Sauce

Ingredients: 2 lbs shrimp, peeled and deveined2 tablespoons olive oil4 cloves garlic, minced1 tablespoon...

Continue reading
Easy Enchiritos
CasserolesMain dishOne Dish meal

Easy Enchiritos

Ingredients: 8 frozen prepared burritos ( I use Green Beef & Bean, but you...

Continue reading
Champsdiet featured Image
Main dishPorkRice

Dragon and Lily Pork

Ingredients: 16 ounces firm tofu, diced into 1/2 inch cubes8 ounces pork tenderloins, minced1...

Continue reading
Champsdiet featured Image
CasserolesMain dishOne Dish meal

Cheddar Wagon Wheels and Chili Meatballs

Ingredients: 1 eggs1 lb ground beef1/4 cup plain breadcrumbs2 teaspoons brown sugar1 1/2 teaspoons...

Continue reading
Mozzarella Meatloaf
BeefGround beefMain dish

Mozzarella Meatloaf

Ingredients: 1 1/2 lbs ground beef1/2 cup dry breadcrumbs1 eggs, beaten slightly4 tablespoons instant...

Continue reading
Sloppy Joe Baked Potatoes
Main dishOne Dish mealPotatoes

Sloppy Joe Baked Potatoes

Ingredients: 4 medium baking potatoes2 1/2 cups sloppy joe sandwich sauce ( you will...

Continue reading
Baklava Salmon (Salmon With Honey
Main dishSalmonSaltwater fish

Baklava Salmon (Salmon With Honey, Butter, Walnuts, and Mustard)

Ingredients: 1/4 cup butter3 tablespoons whole grain mustard (or your favorite) or 3 tablespoons...

Continue reading
Burger of the Gods
Lunch/snacksMain dishSandwiches

Burger of the Gods

Ingredients: 8 ounces chuck, trimmed,cut into 1 1/2 inch cubes8 ounces sirloin, trimmed,cut into...

Continue reading
Spring Pea and Roast Chicken Risotto
ChickenMain dishPoultry

Spring Pea and Roast Chicken Risotto

Ingredients: 6 tablespoons unsalted butter, softened1/4 cup minced shallots2 teaspoons minced garlic2 cups arborio...

Continue reading
Mildly Curried Salmon and Rice (all-in-one)
Main dishSalmonSaltwater fish

Mildly Curried Salmon and Rice (all-in-one)

Ingredients: 12 ounces wild rice, cooked and kept warm1 lb salmon, skinned and de-boned,cut...

Continue reading
Shrimp Etouffee (A-2-Fay)
Main dishShellfishShrimp

Shrimp Etouffee (A-2-Fay)

Ingredients: 1 lb peeled and deveined shrimp1 small onions, chopped1 small green bell peppers,...

Continue reading
Cornmeal Casserole
CasserolesMain dishOne Dish meal

Cornmeal Casserole

Ingredients: 2 cups water2 eggs1 cup cornmeal1 lb ground beef2 stalks celery, chopped1/2 cup...

Continue reading
Mom's Meatloaf With Maple Glaze
BeefGround beefMain dish

Mom’s Meatloaf With Maple Glaze

Ingredients: 1/2 lb breakfast sausage1/2 lb lean ground beef1/2 cup milk1 (1 ounce) package...

Continue reading
Mushroom Chicken With Honey Mustard
Chicken breastMain dishOne Dish meal

Mushroom Chicken With Honey Mustard

Ingredients: 4 boneless skinless chicken breasts1 tablespoon butter or 1 tablespoon margarinesalt & pepper3...

Continue reading
Puff the Magic Salmon
Main dishSalmonSaltwater fish

Puff the Magic Salmon

Ingredients: 6 salmon steaks, 3/4 inch thick1 tablespoon lemon juicesalt and pepper2 egg whites3/4...

Continue reading
Polenta Stuffed Sweet Bell Peppers
GrainsMain dishSide dishes

Polenta Stuffed Sweet Bell Peppers

Ingredients: 4 large red bell peppers, suitable for stuffing2 garlic cloves, minced1 green onions,...

Continue reading
Herb Chicken Bake
CasserolesMain dishOne Dish meal

Herb Chicken Bake

Ingredients: 1 (6 ounce) packages long grain and wild rice blend3 large chicken breasts,...

Continue reading
Honey-Grilled Pork Loin
Main dishPorkPork loins

Honey-Grilled Pork Loin

Ingredients: 1 (3 lb) boneless pork loin roast2/3 cup soy sauce1 teaspoon ground ginger3...

Continue reading
Salmon With Fresh Pineapple Salsa
Main dishPineappleSalmon

Salmon With Fresh Pineapple Salsa

Ingredients: 1 cup coarsely chopped fresh pineapple1/2 cup red bell peppers, chopped1/4 cup red...

Continue reading
Stuffed Kielbasa
Main dishOne Dish mealPotatoes

Stuffed Kielbasa

Ingredients: 16 ounces kielbasa1 (7 5/8 ounce) packages garlic flavored mashed potatoes1 1/2 cups...

Continue reading
Crumbed Beef Sausages
BeefMain dishMeat

Crumbed Beef Sausages

Ingredients: 1/2 kg beef sausages ( 8 thick breakfast sausages)1 eggs1/4 cup milk3/4 cup...

Continue reading
Pasta With Asparagus and Fried Eggs
Lunch/snacksMain dishSpaghetti

Pasta With Asparagus and Fried Eggs

Ingredients: 1 lb asparagus, ends trimmed,cut on the diagonal into 1-inch piecessaltfresh ground pepper4...

Continue reading
Asian Chicken Stir Fry
< 30 minsMain dishOne Dish meal

Asian Chicken Stir Fry

Ingredients: 1 tablespoon vegetable oil1 lb boneless chicken breasts, cut into strips1 (10 3/4...

Continue reading
Uncle Bill's Zucchini Casserole
CasserolesMain dishSide dishes

Uncle Bill’s Zucchini Casserole

Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 large onions, diced1 1/2 cups chopped...

Continue reading
Marinated  Roasted Salmon Potato Salad
Main dishSaladsSalmon

Marinated Roasted Salmon Potato Salad

Ingredients: 1 lb small red potatoes1 lb asparagus, trimmed and cut into 1 inch...

Continue reading
Tex-Mex Tortilla Casserole for a Crowd
CasserolesMain dishNorth american

Tex-Mex Tortilla Casserole for a Crowd

Ingredients: 3 lbs ground beef2 onions, chopped2 large green bell peppers, cut into 1...

Continue reading
Potato Puff Casserole
BeefCasserolesMain dish

Potato Puff Casserole

Ingredients: 1 lb ground beef1/3 cup onions1/3 cup green peppers1 teaspoon chili sauce or...

Continue reading
Broiled Flank Steak with Chimichurri Sauce
BeefBeef steaksMain dish

Broiled Flank Steak with Chimichurri Sauce

Ingredients: 1 1/2 lbs flank steaks1 1/2 teaspoons kosher salt1/2 teaspoon ground coriander1/2 teaspoon...

Continue reading
Champsdiet featured Image
Main dishSaladsShrimp

Shrimp, Asparagus, and White Bean Salad

Ingredients: 2 cups sliced asparagus, in 1 inch pieces ( about 1/2 pound)3/4 lb...

Continue reading
Irish Beef Stew With Guinness Stout
BeefMain dishStews

Irish Beef Stew With Guinness Stout

Ingredients: 2 tablespoons olive oil3 bay leaves2 lbs beef stew meat, cut into 1...

Continue reading
Champsdiet featured Image
Main dishMeatPork

Chinese Ribs

Ingredients: 2 sparerib racks2 cloves garlic, crushed2 tablespoons catsup2 tablespoons soy sauce2 tablespoons hoisin...

Continue reading
Hearty Country Meatloaf with Sour Cream Gravy
BeefGround beefMain dish

Hearty Country Meatloaf with Sour Cream Gravy

Ingredients: 3 slices white bread1 cup milk2 tablespoons butter3/4 cup chopped mushrooms1 small onions,...

Continue reading
Oven Lovin' Barbecued Ribs!
Main dishMeatPork

Oven Lovin’ Barbecued Ribs!

Ingredients: 3 -4 lbs country-style boneless pork ribs1 teaspoon salt1 (455 ml) bottles barbecue...

Continue reading
Rosemary Chicken Breasts
< 60 minsMain dishTime to make

Rosemary Chicken Breasts

Ingredients: 4 (6 -8 ounce) boneless skinless chicken breasts ( 6 to 8 oz....

Continue reading
Hamburger Diane
BeefGround beefMain dish

Hamburger Diane

Ingredients: 1 lb ground round3/4 teaspoon salt1/8 teaspoon pepper2 tablespoons butter1 tablespoon prepared mustard1...

Continue reading
Champsdiet featured Image
Main dishTurkeyWhite rice

Moros y Cristianos (Cuban Rice and Beans)

Ingredients: 3 tablespoons olive oil1 cup minced onions3 cloves garlic, minced1/2 cup tomato sauce1...

Continue reading
Champsdiet featured Image
Ground beefLasagnaMain dish

Lasagna Al Forno

Ingredients: 1 lb dried lasagna noodlesolive oil1 onions, chopped2 garlic cloves, sliced2 tablespoons fresh...

Continue reading
Potato Harvest Soup
ChickenMain dishSoups & stews

Potato Harvest Soup

Ingredients: 1 (14 1/2 ounce) cans reduced-sodium chicken broth1/2 cup water1 lb potatoes, cut...

Continue reading
Curried Broccoli Soup
Low proteinMain dishSoups & stews

Curried Broccoli Soup

Ingredients: 1 head broccoli2 potatoes, unpeeled2 cloves garlic6 cups bouillon1 teaspoon curry powder1/2 teaspoon...

Continue reading
Chicken Satay in Pita
Lunch/snacksMain dishSandwiches

Chicken Satay in Pita

Ingredients: 4 boneless skinless chicken breast halves, cooked and shredded ( may substitute 5-6...

Continue reading
Cheeseburger Mashed Potato Pie
Ground beefLunch/snacksMain dish

Cheeseburger Mashed Potato Pie

Ingredients: 4 large skinned and boiled potatoes1 cup milk1/2 lb ground beef2 cups shredded...

Continue reading
Shrimp with Honey Cream Sauce
Main dishPastaShrimp

Shrimp with Honey Cream Sauce

Ingredients: 2 tablespoons olive oil1 lb medium shrimp, peeled and deveined2 teaspoons chopped shallots1/2...

Continue reading
Eggplant (Aubergine)  With Garlic Cream Sauce
Main dishSavory piesSide dishes

Eggplant (Aubergine) With Garlic Cream Sauce

Ingredients: 2 medium eggplants, sliced 1/4 thick slices1 tablespoon olive oil1 medium onions, coursely...

Continue reading
Champsdiet featured Image
Lunch/snacksMain dishSandwiches

Super Bowl Sunday Sandwich

Ingredients: 1 (1 1/4 ounce) envelopes onion soup mix16 ounces sour cream1 loaf French...

Continue reading
Oregano Cornish Game Hens
Main dishMeatPoultry

Oregano Cornish Game Hens

Ingredients: 4 Cornish hens ( approx. 1 lb. each)1 tablespoon olive oilsaltblack pepperoregano, to...

Continue reading
Crab Soup
CrabMain dishSoups & stews

Crab Soup

Ingredients: 7 teaspoons butter2 cups sliced mushrooms3 teaspoons flour3 cups chicken stock1 1/2 cups...

Continue reading
Tangy Meatballs
BeefGround beefMain dish

Tangy Meatballs

Ingredients: 1 (8 ounce) cans sauerkraut1 envelope onion and mushroom soup mix2 eggs, beaten1/4...

Continue reading
Chicken Tenders With Spicy Rice and Red Peppers
ChickenMain dishPoultry

Chicken Tenders With Spicy Rice and Red Peppers

Ingredients: 1/2 cup chopped cilantro2 teaspoons ground cumin1 teaspoon hot paprika or 1 teaspoon...

Continue reading

Posts navigation

Next→
2026 © ChampsDiet.com | [email protected]
Website development landing.lt