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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Asian-Style Chicken Packets With Vegetables
ChickenMain dishOne Dish meal

Asian-Style Chicken Packets With Vegetables

Ingredients: 1/3 cup dry sherry or 1/3 cup vermouth3 tablespoons low sodium soy sauce2...

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Flank Steak with Garlic Sauce
BeefMain dishMeat

Flank Steak with Garlic Sauce

Ingredients: 1 1/2 lbs flank steaks, trimmed1 1/2 tablespoons fresh ginger, minced1/2 cup soy...

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Awesome Chicken Cordon Bleu
ChickenMain dishPoultry

Awesome Chicken Cordon Bleu

Ingredients: 4 boneless skinless chicken breasts1 teaspoon thyme4 slices deli ham4 slices provolone cheese8...

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Spinach and Cheese Linguini
Main dishOne Dish mealPasta

Spinach and Cheese Linguini

Ingredients: 8 ounces linguine1/2 cup 2% milk1/4 cup grated mozzarella cheese1 cup shredded fresh...

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Roast Chicken with Lemon and Figs
ChickenMain dishOne Dish meal

Roast Chicken with Lemon and Figs

Ingredients: 3 lemons1 cup dried mission figs5 chicken breasts or 1 whole skinless chicken,...

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Baked Honey Dijon Mustard Chicken
Main dishMeatPoultry

Baked Honey Dijon Mustard Chicken

Ingredients: 4 -6 boneless skinless chicken breasts1/2 cup honey1/2 cup rustic- style Dijon mustard1...

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Tuna Casserole in Dill Sauce
CasserolesMain dishOne Dish meal

Tuna Casserole in Dill Sauce

Ingredients: 1/2 cup sour cream1/2 cup mayonnaise, do not use low fat2 teaspoons spicy...

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Sauerbraten Meatballs (Sauerbraten Klopse)
BeefGround beefMain dish

Sauerbraten Meatballs (Sauerbraten Klopse)

Ingredients: 1 lb lean ground beef1/4 cup milk1/4 cup dry breadcrumbs1/8 teaspoon ground cloves1/8...

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Southwestern Chili Dog
Lunch/snacksMain dishOne Dish meal

Southwestern Chili Dog

Ingredients: 8 -10 hot dogs1 (15 ounce) cans chili without beans2 tablespoons Tabasco chipotle...

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Pesto Ravioli with Chicken
ChickenMain dishOne Dish meal

Pesto Ravioli with Chicken

Ingredients: 2 teaspoons olive oil1 lb boneless skinless chicken breasts, cut into strips3/4 cup...

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Three Bean Casserole
CasserolesMain dishSide dishes

Three Bean Casserole

Ingredients: 1 (15 ounce) cans kidney beans, all rinsed and drained1 (15 ounce) cans...

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Starvin' Guy Chicken Pie
Chicken breastMain dishSavory pies

Starvin’ Guy Chicken Pie

Ingredients: 1 cup chopped onions1 garlic cloves ( minced)1 cup low sodium chicken broth...

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Condimentsetc.Main dish

Avocado Mango Salsa

Ingredients: 1 slightly green mangoes, peeled,pitted and finely diced1 large avocados, pitted,peeled and finely...

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Low Cal Veggie Pizza
AppetizersMain dishPizza

Low Cal Veggie Pizza

Ingredients: 1 (8 ounce) cans refrigerated reduced-fat crescent rolls1 (8 ounce) packages reduced-fat cream...

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Mom's Hammy Macaroni  N' Cheese
CasserolesMain dishOne Dish meal

Mom’s Hammy Macaroni N’ Cheese

Ingredients: 8 ounces macaroni1 cup diced ham ( 1 package)1 (10 1/2 ounce) cans...

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Kielbasa and Rice
Main dishMeatRice

Kielbasa and Rice

Ingredients: 1 lb kielbasa or 1 lb smoked sausage3/4 cup water3/4 cup converted rice1...

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Orzo a La Melanie
Lunch/snacksMain dishOne Dish meal

Orzo a La Melanie

Ingredients: 1 cup orzo pasta2 teaspoons salt1 tablespoon olive oil1 red bell peppers, seeded,...

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Bev's Grilled Salmon
Main dishSalmonSaltwater fish

Bev’s Grilled Salmon

Ingredients: 2 coho salmon fillets or 2 sockeye salmon fillets3 -4 tablespoons maple syrup...

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Burrito Bake
BeefMain dishOne Dish meal

Burrito Bake

Ingredients: 1 lb ground beef, browned1 (1 1/4 ounce) packages taco seasoning1 (16 ounce)...

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Fresh Pasta Shrimp Salad
Lunch/snacksMain dishOne Dish meal

Fresh Pasta Shrimp Salad

Ingredients: 1/2 cup mayonnaise1/2 cup plain yogurt3/4 cup fresh basil, chopped1/4 cup chopped scallions...

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Mini Tuna Pies
Lunch/snacksMain dishSavory pies

Mini Tuna Pies

Ingredients: 4 eggs1/4 cup milk125 g tuna ( drained)1 onions, finely diced1 teaspoon dried...

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Italian Sausage
Main dishMeatPork

Italian Sausage, Sicilian Style

Ingredients: 2 lbs lean pork butt, coarse ground1/4 lb pork fat, coarse ground1 tablespoon...

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Pasta Chicken Salad
Main dishPastaSalads

Pasta Chicken Salad

Ingredients: 2 lbs cooked multicolored pasta6 chicken breasts, cooked and diced1 (10 ounce) cans...

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Chicken Mandalay
ChickenMain dishPoultry

Chicken Mandalay

Ingredients: 3 whole boneless skinless chicken breasts, cubed4 tablespoons flouroil2 teaspoons chicken bouillon powder,...

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ChickenMain dishPoultry

Chicken Cordon Bleu

Ingredients: 4 boneless skinless chicken breasts4 slices ham4 slices swiss cheese1 (10 1/2 ounce)...

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Pork Chop and Apple Rice Skillet
Main dishOne Dish mealPork chops

Pork Chop and Apple Rice Skillet

Ingredients: 2 tablespoons butter4 pork chops, 3/4 inch thick1 1/4 cups water1 cup applesauce1...

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Firecracker Chicken Stir Fry
Chicken breastMain dishOne Dish meal

Firecracker Chicken Stir Fry

Ingredients: 2 tablespoons oil3/4 lb chicken breasts, cut into chunks1/2 onions, cut into chunks1/2...

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Cilantro Pesto Pasta
Main dishPastaSpaghetti

Cilantro Pesto Pasta

Ingredients: 1 clove garlic2 inches fresh gingerroot, chopped1 teaspoon crushed red pepper flakes1/2 cup...

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Cheesy Pizza Bread
CheeseMain dishPizza

Cheesy Pizza Bread

Ingredients: 1 (6 1/2 ounce) packages pizza crust mix2 tablespoons butter, melted1 minched garlic...

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Beef and Green Bean Pie With Squash and Potato Topping
Ground beefMain dishOne Dish meal

Beef and Green Bean Pie With Squash and Potato Topping

Ingredients: 1 medium butternut squash, cut and seeded and cut into 1-inch cubes (...

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Pork and Green Chili Casserole
< 60 minsCasserolesMain dish

Pork and Green Chili Casserole

Ingredients: 1 1/2 lbs boneless pork, cut into cubes ( I use pork tenderloin)1...

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Easy Bar-B-Que Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Bar-B-Que Chicken Casserole

Ingredients: 1 (1 lb) can van camp’s pork and beans4 pieces chicken ( thighs,...

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Red Pasta Sauce
Main dishPastaSpaghetti

Red Pasta Sauce

Ingredients: 1 small onions1 small green peppers, chopped1 -2 clove garlic1 (15 ounce) cans...

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Browned Pork Chops and Gravy
Main dishPorkPork chops

Browned Pork Chops and Gravy

Ingredients: 4 boneless pork chops ( 3 ounces each)1/2 teaspoon sage1/2 teaspoon marjoram1/4 teaspoon...

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Low-Fat Cashew Chicken (Oriental Dish)
ChickenChicken breastMain dish

Low-Fat Cashew Chicken (Oriental Dish)

Ingredients: 1 lb boneless chicken breasts, cubed ( or cut into strips)2 teaspoons fresh...

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Spring Casserole of Crab
CasserolesCrabMain dish

Spring Casserole of Crab, Asparagus, and Spaghetti

Ingredients: 1 cup spaghetti, broken into 2-inch pieces, cooked as directed on package, and...

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Main dishPastarice and grains

Straw and Hay

Ingredients: 1 (8 ounce) packages regular egg fettuccine1 (8 ounce) packages spinach fettuccine (...

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Potted Cheese Sandwiches
Lunch/snacksMain dishSandwiches

Potted Cheese Sandwiches

Ingredients: 2 (4 1/4 ounce) cans potted meat1 (8 ounce) packages cream cheese1 loaf...

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Amaretto Lemon Chicken
ChickenMain dishPoultry

Amaretto Lemon Chicken

Ingredients: 6 boneless skinless chicken breasts1/2 teaspoon pepper1/4 teaspoon garlic powder1/4 teaspoon curry powder1/4...

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My Dorito Casserole
CasserolesGround beefMain dish

My Dorito Casserole

Ingredients: 1 lb ground beef1 (10 ounce) cans Rotel Tomatoes, drained1 (10 ounce) cans...

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Olive Garden Penne Romana ( Copycat )
Main dishPastaPenne

Olive Garden Penne Romana ( Copycat )

Ingredients: 1/2 cup extra virgin olive oil3/4 cup yellow onions, chopped in 1/4-inch pieces1/2...

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CasserolesMain dishOne Dish meal

Stuffed Jumbo Shells

Ingredients: 6 ounces packages jumbo pasta shells1 tablespoon butter2 boneless skinless chicken breast halves,...

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Beef Burritos
BeefGround beefMain dish

Beef Burritos

Ingredients: 4 large round flour tortillas1 cup cheddar cheese, grated1 teaspoon hot paprika3/4 cup...

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Nicoise Salad
Lunch/snacksMain dishOne Dish meal

Nicoise Salad

Ingredients: lettuce leaves, of your own choice8 ounces green beans, cooked but still crunchy2...

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Corned Beef and Cabbage Dinner
BeefMain dishOne Dish meal

Corned Beef and Cabbage Dinner

Ingredients: 1 (2 -2 1/2 lb) corned beef brisket1 teaspoon whole black peppercorns2 bay...

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Milder Shrimp Creole
Main dishShellfishShrimp

Milder Shrimp Creole

Ingredients: 1/2 cup chopped yellow onions1 1/2 teaspoons salt1/2 cup chopped celery1 teaspoon sugar1...

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Ole' Chicken Enchilada Lovers Casserole ( Ww )
CasserolesMain dishOne Dish meal

Ole’ Chicken Enchilada Lovers Casserole ( Ww )

Ingredients: 1 cup salsa10 ounces tostitos light tortilla chips5 ounces evaporated milk4 ounces chopped...

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3 Vegetable Casserole
CasserolesMain dishOne Dish meal

3 Vegetable Casserole

Ingredients: 3 cups cooked vegetables ( any leftovers will do from corn to tomato...

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Thai Chicken Grilled
ChickenMain dishPoultry

Thai Chicken Grilled

Ingredients: 1 quart brine marinade 1 (14 1/2 ounce) cans light coconut milk 1...

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Cream of Coconut Chicken
ChickenMain dishPoultry

Cream of Coconut Chicken

Ingredients: 1 lb chicken tenders1/2 cup finely chopped sweet onions1/4 cup carrots, shredded3 garlic...

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Udon Noodles With Broccoli
Main dishOne Dish mealPasta

Udon Noodles With Broccoli

Ingredients: 4 shiitake mushrooms4 tablespoons peanut oil8 ounces firm tofu ( 1/2 package)4 dried...

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Thai Chicken and Broccoli Stir-Fry
ChickenChicken breastMain dish

Thai Chicken and Broccoli Stir-Fry

Ingredients: 1 lb boneless skinless chicken breasts, sliced thinpeanut oil4 cloves garlic, minced6 Thai...

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Hoisin Five-Spice Chicken Legs
Lunch/snacksMain dishSnacks

Hoisin Five-Spice Chicken Legs

Ingredients: 4 chicken legs-thighs, thighs and drumstick separated1/2 cup hoisin sauce1 teaspoon five-spice powder...

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Shrimp Enchiladas With Goat Cheese and Chipotle Cream
Lunch/snacksMain dishShrimp

Shrimp Enchiladas With Goat Cheese and Chipotle Cream

Ingredients: 1 cup diced leeks, white and light green parts ( thoroughly washed)1/2 cup...

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Luby's Cafeteria Meatloaf
Ground beefMain dishOne Dish meal

Luby’s Cafeteria Meatloaf

Ingredients: 2 1/2 lbs lean ground beef3/4 lb ground lean pork3 extra large eggs,...

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Easy-To-Make Almond Broccoli
BroccoliMain dishOne Dish meal

Easy-To-Make Almond Broccoli

Ingredients: 6 tablespoons extra virgin olive oil1 large sweet onions, diced1 cup almonds, slivered...

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Barbecue Chip Chicken
ChickenChicken breastMain dish

Barbecue Chip Chicken

Ingredients: 1/2 cup ranch salad dressing1 teaspoon garlic powder1/4 teaspoon ground red pepper1 (6...

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Asian Lettuce Wraps
AppetizersChicken breastMain dish

Asian Lettuce Wraps

Ingredients: 1 tablespoon oil1 1/2 lbs ground chicken2 tablespoons soy sauce1 cup sweet chili...

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Salmon Crusted Pistachio Pesto
Main dishSalmonSaltwater fish

Salmon Crusted Pistachio Pesto

Ingredients: 1 lb boneless salmon fillets, seasoned withsalt and pepper3/4-1 cup store bought pistachio...

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Lunch/snacksMain dishOne Dish meal

Peanut Butter and Cheese Snack

Ingredients: 1 ounce mozzarella cheese1/2 slice bread, whole grain1/2 teaspoon peanut butter, natural Directions:...

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