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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Phyllo Rolls Filled With Spinach and Chicken
AppetizersChickenMain dish

Phyllo Rolls Filled With Spinach and Chicken

Ingredients: 8 tablespoons unsalted butter, melted1 tablespoon sliced garlic1/3 cup seasoned dry bread crumbs1/3...

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Apple Cranberry Chicken
Chicken breastMain dishOne Dish meal

Apple Cranberry Chicken

Ingredients: 1 carrots1/2 granny smith apples1/2 cup fresh cranberries1 chicken breasts1/4 cup applesauce1/2 teaspoon...

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Chicken and Vegetable Lasagna
LasagnaMain dishOne Dish meal

Chicken and Vegetable Lasagna

Ingredients: 6 whole wheat lasagna noodles3/4 lb chicken breasts, skinless, boneless, cut into 1/2-inch...

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Turkey Tortilla Casserole
CasserolesMain dishTurkey

Turkey Tortilla Casserole

Ingredients: 3 cups chopped cooked turkey1 (4 ounce) cans chopped green chilies3/4 cup chicken...

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Aunt Mag's Spoonburgers
Ground beefLunch/snacksMain dish

Aunt Mag’s Spoonburgers

Ingredients: 2 lbs hamburger1 medium chopped onions1 cup Heinz 57 steak sauce1 cup ketchup1...

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Quick Chicken Cacciatore
ChickenMain dishPasta

Quick Chicken Cacciatore

Ingredients: 1 lb rigatoni pasta or 1 lb penne4 boneless skinless chicken breasts (...

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Norwegian Fish Cakes
AppetizersFishMain dish

Norwegian Fish Cakes

Ingredients: 3 cups fish ( salmon or halibut)1/2 onions1 (12 ounce) cans evaporated milk...

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Main dishPorkPork chops

Barbecue Pork Chops

Ingredients: 4 pork chops, 3/4-inch thick1 teaspoon vegetable oil1/4 cup Italian dressing1/4 cup barbecue...

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CasserolesFishMain dish

C’est Si Bon Smothered Fish Bake

Ingredients: 1 whole fish fillets, of any firm red fleshed fish1/2 cup lite vegetable...

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One-Pan Whiskey-Flavored Pork Chops
Main dishPorkPork chops

One-Pan Whiskey-Flavored Pork Chops

Ingredients: 2/3 cup nonfat sour cream1/2 cup water2 tablespoons all-purpose flour1/2 teaspoon salt1/2 teaspoon...

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Zucchini Stuffing
CasserolesMain dishSquash

Zucchini Stuffing

Ingredients: 3 small zucchini ( 9-inch or equivalent)1/4 cup minced onions1/2 cup breadcrumbs, fine...

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Chicken and Mushrooms in Sherry-Cream Sauce
ChickenMain dishPoultry

Chicken and Mushrooms in Sherry-Cream Sauce

Ingredients: 3 -4 boneless skinless chicken breasts, cut into 1/2 inch strips ( about...

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Ziti and Sausage
CasserolesMain dishPasta

Ziti and Sausage

Ingredients: 3 cups uncooked ziti pasta ( or other small tube pasta)1/2 lb Italian...

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Half-Time Shredded Beef Sandwiches
Lunch/snacksMain dishSandwiches

Half-Time Shredded Beef Sandwiches

Ingredients: 4 lbs boneless beef chuck shoulder pot roast, cut into 3-inch chunks1 medium...

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Savory Meatloaf
BeefGround beefMain dish

Savory Meatloaf

Ingredients: 1 (6 ounce) packages chicken stove top stuffing mix1 1/2 lbs ground beef1/2...

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Grilled Salmon With Miso
Main dishSalmonSaltwater fish

Grilled Salmon With Miso

Ingredients: 4 fresh green onions, trimmed 4 inches long1/2 cup red miso1 egg yolks,...

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Low Carb Sausage
CasserolesLunch/snacksMain dish

Low Carb Sausage, Mushroom and Chicken Casserole

Ingredients: 3 -4 cups diced cooked chicken1 lb pork sausage1 stalk celery, chopped fine1...

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Drunk Noodles
AsianMain dishThai

Drunk Noodles

Ingredients: 16 ounces wide rice noodles2 tablespoons vegetable oil2 -4 cloves chopped garlic2 cups...

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Margarita Salmon
Main dishSalmonSaltwater fish

Margarita Salmon

Ingredients: 1 tablespoon tequila1 teaspoon salt1 teaspoon paprika2 teaspoons lime juice2 teaspoons olive oil1/8...

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Aye Mami! Chicken Tortilla Soup
Lunch/snacksMain dishSoups & stews

Aye Mami! Chicken Tortilla Soup

Ingredients: 1 onions1 teaspoon corn oil2 tablespoons dried ancho chile powder1 teaspoon ground cumin2...

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Sour Cream Shrimp Curry
CasserolesLunch/snacksMain dish

Sour Cream Shrimp Curry

Ingredients: 1/2 cup slivered almonds, toasted6 tablespoons butter1 cup finely chopped green onions1/2 cup...

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Garlic Broiled Chicken
ChickenMain dishOne Dish meal

Garlic Broiled Chicken

Ingredients: 1/2 teaspoon minced garlic ( or more if you love garlic like I...

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Chile Chicken with Cashews
ChickenLunch/snacksMain dish

Chile Chicken with Cashews

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 tablespoons soy sauce1 1/2 tablespoons rice...

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Teriyaki Burgers
Ground beefLunch/snacksMain dish

Teriyaki Burgers

Ingredients: 1 1/2 cups soft breadcrumbs1/4 cup chopped onions1/4 cup water2 tablespoons sugar1 tablespoon...

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Spiced Ocean of the Sunrise Basa Fillets
FishMain dishSeafood

Spiced Ocean of the Sunrise Basa Fillets

Ingredients: 3 cloves garlic, minced2 teaspoons freshly chopped purple basil1/2 teaspoon Thai seasoning1/4 teaspoon...

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Turkey Pot Pie
Main dishOne Dish mealSavory pies

Turkey Pot Pie

Ingredients: 2 unbaked ready-made pie crusts1 cup chopped cooked turkey1 (10 ounce) bags frozen...

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Mom's Taco Soup
Ground beefMain dishSoups & stews

Mom’s Taco Soup

Ingredients: 1 lb ground beef, browned and drained1 package taco seasoning1 can kidney beans1...

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Rosemary Chicken With Wild Rice (Weight Watchers)
Chicken breastMain dishOne Dish meal

Rosemary Chicken With Wild Rice (Weight Watchers)

Ingredients: 1 cup wild rice1 tablespoon olive oil1 1/4 lbs skinless chicken breasts, cubed2...

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Chicken Risotto in Microwave
ChickenMain dishPoultry

Chicken Risotto in Microwave

Ingredients: 4 shallots, sliced1 medium onions, medium size chopped1 tablespoon olive oil2 cups arborio...

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Caramelized Fennel and White Bean Soup
BeansMain dishSoups & stews

Caramelized Fennel and White Bean Soup

Ingredients: 3 tablespoons extra virgin olive oil2 fennel bulbs, sliced thinly, fennel fronds chopped...

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Pizza Quiche
EggsMain dishSavory pies

Pizza Quiche

Ingredients: 1/2 lb hot Italian sausage1 pastry for a double-crust 9-inch pie3 eggs1 cup...

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Sweet Potato Quesadillas
AppetizersMain dishYam/sweet potato

Sweet Potato Quesadillas

Ingredients: 1 1/2 cups finely chopped onions2 garlic cloves, minced3 tablespoons vegetable oil4 cups...

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Cherry Tomato Spaghetti
Lunch/snacksMain dishSpaghetti

Cherry Tomato Spaghetti

Ingredients: 455 g spaghetti310 -400 g cherry tomatoes ( red and/ or yellow)1 cup...

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Mediterranean Chicken for Two
ChickenChicken breastMain dish

Mediterranean Chicken for Two

Ingredients: 2 boneless chicken breasts2 ounces herbed feta cheese, crumbled2 tablespoons black olives, chopped4...

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Chilli Chicken With Pasta
ChickenMain dishPasta

Chilli Chicken With Pasta

Ingredients: 500 g chicken breasts ( cubed)peanut oil2 crushed garlic clovescracked pepper1 cup roughly...

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Glunk
BeefGround beefMain dish

Glunk

Ingredients: 1 lb hamburger meat1/2 cup chopped onions1 box macaroni and cheese mix1 can...

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Soup'reme Pizza
Main dishOne Dish mealPizza

Soup’reme Pizza

Ingredients: 2 Italian bread, shells ( Boboli)1 (10 3/4 ounce) cans condensed cream of...

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Teriyaki
AsianMain dishVegetables

Teriyaki

Ingredients: 1/2 cup finally chopped onions1 cup bean sprouts2 medium sweet red pepper strips1...

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Southwest Spam Burger With Salsa
Lunch/snacksMain dishSouthwestern u.s.

Southwest Spam Burger With Salsa

Ingredients: 1 (12 ounce) cans Spam, cut into cubes0.5 (15 ounce) cans whole potatoes1/2...

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Beef 'n' Rice Enchiladas
Ground beefMain dishWhite rice

Beef ‘n’ Rice Enchiladas

Ingredients: 1 (6 7/8 ounce) packages Spanish rice and vermicelli mix1 lb ground beef2...

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Mexican Chicken
Chicken breastMain dishOne Dish meal

Mexican Chicken

Ingredients: 6 (4 ounce) boneless skinless chicken breasts1 (20 ounce) jars salsa1 large red...

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Thai Red Pork Curry With Corn and Peas
Main dishOne Dish mealPork

Thai Red Pork Curry With Corn and Peas

Ingredients: 1 tablespoon peanut oil2 tablespoons red curry paste1 lb diced lean pork1 cup...

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Oven Baked Sour Cream Swiss Steak
BeefBeef steaksMain dish

Oven Baked Sour Cream Swiss Steak

Ingredients: 2 lbs top round steaks3 tablespoons flour2 teaspoons seasoning salt ( can use...

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Spinach Ravioli Casserole With Alfredo Sauce
CasserolesLunch/snacksMain dish

Spinach Ravioli Casserole With Alfredo Sauce

Ingredients: 300 ml alfredo sauce1 (350 ml) packages spinach ravioli, -uncooked1 cup sliced mushrooms2...

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Gingered Honey Chicken
ChickenMain dishPoultry

Gingered Honey Chicken

Ingredients: 4 tablespoons soy sauce2 tablespoons honey1 garlic cloves, crushed2 scallions, chopped3 tablespoons peanut...

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Italian Pizzaiola (Beefsteak Pizza Style)
BeefBeef steaksMain dish

Italian Pizzaiola (Beefsteak Pizza Style)

Ingredients: 1 -2 lb round steaks (3/4 – 1 1/4 inch thick) or 1...

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Penne With Chard and Pine Nuts
Main dishPenneSide dishes

Penne With Chard and Pine Nuts

Ingredients: 3 teaspoons olive oil1/3 cup pine nuts ( pignoli)1 lb penne pasta3 garlic...

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Main dishSaltwater fishTuna

Caribbean Grilled Tuna

Ingredients: 4 tuna steaks1 tablespoon lime juice3 tablespoons olive oil1 tablespoon jamaican jerk spice...

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Pork Tenderloin
Main dishPorkPork loins

Pork Tenderloin, the Best Ever

Ingredients: 2 1/2 lbs pork tenderloins1/2 teaspoon salt1/8 teaspoon pepper1 -2 cup flour1 -2...

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Salsa Sour Cream Chicken
ChickenMain dishPoultry

Salsa Sour Cream Chicken

Ingredients: 4 boneless skinless chicken breasts1 package taco seasoning mix1 cup salsa1/4 cup sour...

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Jean's Canned Brunswick Stew
Main dishOne Dish mealStews

Jean’s Canned Brunswick Stew

Ingredients: 2 (16 ounce) cans stewed tomatoes1 can whole kernel corn1 can creamed corn1...

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Welsh Chicken
CasserolesMain dishOne Dish meal

Welsh Chicken, Leek and Broccoli Casserole

Ingredients: 4 chicken breasts1 lb fresh leeks, chopped1 lb broccoli, chopped1 cup chicken stock1/2...

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Mom's Chicken and Dumplings (Chicken Paprika)
ChickenMain dishStews

Mom’s Chicken and Dumplings (Chicken Paprika)

Ingredients: 4 lbs chicken thighs, skin removed ( boneless thighs if you can find...

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Quinoa En Salpicon
GrainsMain dishSide dishes

Quinoa En Salpicon

Ingredients: 1/4 cup fresh lime juice1/4 teaspoon white pepper1 fresh jalapeno peppers, seeded and...

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Pork Honey Oriental
Main dishMeatPork

Pork Honey Oriental

Ingredients: 2 lbs pork steak3 tablespoons oil3 -4 cloves fresh minced garlic1 envelope french...

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Garlic Roasted Dungeness Crab
CrabMain dishShellfish

Garlic Roasted Dungeness Crab

Ingredients: 4 dungeness crabs, cleaned, cooked & cracked1/3 cup butter1/3 cup olive oil3 tablespoons...

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Grilled Tequila Salmon
Main dishSalmonSaltwater fish

Grilled Tequila Salmon

Ingredients: 2 -3 limes1/3 cup tequila1/4 cup olive oil2 jalapeno peppers, seeded2 teaspoons sugar2...

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Lunch/snacksMain dishSandwiches

French Onion Burgers

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans Campbell’s French onion soup4 hard...

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Uncle Bill's Asparagus Pasta Primavera
Main dishOne Dish mealSpaghetti

Uncle Bill’s Asparagus Pasta Primavera

Ingredients: 6 tablespoons butter3 tablespoons olive oil8 cloves garlic, minced1 1/2 lbs fresh asparagus,...

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ChickenMain dishPoultry

Asian Chicken And Noodles

Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles1 (16 ounce) bags frozen broccoli, carrots...

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