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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Honey and Herb Grilled Pork
Main dishMeatPork

Honey and Herb Grilled Pork

Ingredients: 1 cup beer1/2 cup honey1/2 cup Dijon mustard1/4 cup vegetable oil2 tablespoons onion...

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Chicken Breasts With Paprika and Yoghurt
Chicken breastMain dishOne Dish meal

Chicken Breasts With Paprika and Yoghurt

Ingredients: 4 chicken breasts1 pinch ground pepper1/2 teaspoon salt20 g paprika1 sliced onions1 red...

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Spicy Shrimp and Spaghetti Ay Oy
Main dishShrimpSpaghetti

Spicy Shrimp and Spaghetti Ay Oy

Ingredients: 1 lb spaghetti24 -30 shrimp2 tablespoons butter2 cloves garlic, mincedolive oil, to coatcayenne...

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Vegetarian Sweet Potato Stew
Main dishOne Dish mealStews

Vegetarian Sweet Potato Stew

Ingredients: 2 tablespoons vegetable oil1 small onions ( diced)2 garlic cloves ( finely chopped)1/2...

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Beef Dinner
BeefMain dishPotatoes

Beef Dinner

Ingredients: 2 tablespoons oil2 lbs beef stew meat, cut into 1-inch cubes2 large onions,...

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Main dishPastaPenne

Penne with Fried Sardines, Capers and Parsley

Ingredients: 1/2 lb penne or 1/2 lb ziti pasta1 cup fresh flat-leaf parsley, washed,dried,and...

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Warm Tuna Rolls
Lunch/snacksMain dishSandwiches

Warm Tuna Rolls

Ingredients: 4 sesame-seed kaiser rolls, split2 (6 1/2 ounce) cans solid white tuna packed...

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Grilled Fish With Cumin-Lemon Rub
FishFruitMain dish

Grilled Fish With Cumin-Lemon Rub

Ingredients: 8 teaspoons ground cumin, to taste4 small onions, pureed1/4 cup fresh lemon juice4...

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Nacho Chicken
ChickenChicken breastMain dish

Nacho Chicken

Ingredients: 2 tablespoons mayonnaise1/4 teaspoon salt1/4 teaspoon dried Italian seasoning2 boneless skinless chicken breast...

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Salmon With Fruit and Peppers
Lunch/snacksMain dishSalmon

Salmon With Fruit and Peppers

Ingredients: 2 lbs salmon fillets2 lemons, juice of1 medium oranges, sectioned and seeded1 medium...

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Creamy  Leek and Bacon Pasta
Main dishPastaVegetables

Creamy Leek and Bacon Pasta

Ingredients: 1 large leeks, washed and sliced4 -6 slices lean bacon, chopped373 ml evaporated...

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The Best Black Beans I've Ever Had
BeansMain dishSide dishes

The Best Black Beans I’ve Ever Had

Ingredients: 1 (12 ounce) cans black beans1/2 cup onions, finely chopped1/2 cup green peppers,...

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AppetizersLunch/snacksMain dish

Warm Ziti Salad with Balsamic Vinaigrette

Ingredients: 1 cup cooked ziti pasta1/4 cup chopped fresh basil3 tablespoons balsamic vinegar2 teaspoons...

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"Open Sesame" Noodles
AsianMain dishPasta

“Open Sesame” Noodles

Ingredients: 16 ounces vermicelli1/8 cup rice vinegar1/4 cup reduced sodium soy sauce2 tablespoons vegetable...

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Ground beefLunch/snacksMain dish

Hamburgers with Brown Gravy (TOTAL Comfort Food aka “Meat Cakes” :)

Ingredients: 2 lbs ground beef6 pieces bread, broken into small bits ( potato bread...

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Roasted Tomato and Basil Pizza
AppetizersMain dishPizza

Roasted Tomato and Basil Pizza

Ingredients: 4 large plum tomatoes1 tablespoon olive oil1 tablespoon balsamic vinegarsalt and pepper1/3 lb...

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10 Minute Szechuan Chicken
AsianChineseMain dish

10 Minute Szechuan Chicken

Ingredients: 4 boneless skinless chicken breast halves3 tablespoons cornstarch1 -3 garlic cloves, minced (...

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Fast Breakfast Quesadilla
BreakfastMain dishOne Dish meal

Fast Breakfast Quesadilla

Ingredients: 2 flour tortillas ( can use corn)1 eggs1 slice ham ( any meat)1...

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Pork Loin Chop Marinade
Main dishMeatPork

Pork Loin Chop Marinade, Old South African

Ingredients: 1 cup dried apricots, loosely thrown in, not pressed into the cup3 large...

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Thai-curried Game Hens
Main dishMeatPoultry

Thai-curried Game Hens

Ingredients: 3 tablespoons olive oil, divided3 teaspoons about Thai red curry paste1 tablespoon tomato...

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Healthy Pasta Puttanesca
Main dishPastaSpaghetti

Healthy Pasta Puttanesca

Ingredients: 8 ounces thin whole wheat spaghetti1 tablespoon extra virgin olive oil2 garlic cloves,...

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Natchitoches Meat Pies
Ground beefLunch/snacksMain dish

Natchitoches Meat Pies

Ingredients: 2 tablespoons flour1 tablespoon bacon fat1/2 lb ground beef1 1/2 lbs ground pork3...

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Cuban Mojo Chicken With Mandarin-Black Bean Salad
Chicken breastMain dishOne Dish meal

Cuban Mojo Chicken With Mandarin-Black Bean Salad

Ingredients: 1/4 cup orange juice1/4 cup lime juice2 garlic cloves, minced1 teaspoon ground cumin1/2...

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Berry Good Chicken
ChickenLunch/snacksMain dish

Berry Good Chicken

Ingredients: 1/3 cup red currant jelly1 tablespoon balsamic vinegar1 tablespoon red wine vinegarsalt &...

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Vegetable And Pasta Toss
Lunch/snacksMain dishSalads

Vegetable And Pasta Toss

Ingredients: 3/4 cup dried corkscrew macaroni or 3/4 cup elbow macaroni1 cup broccoli florets1...

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Oven Baked Orange Chicken
Chicken breastMain dishOne Dish meal

Oven Baked Orange Chicken

Ingredients: 6 boneless skinless chicken breasts1/4 cup butter, melted1 (6 ounce) cans orange juice,...

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Risotto With Beans and Vegetables
BeansMain dishRice

Risotto With Beans and Vegetables

Ingredients: 3 cups vegetable broth or 3 cups chicken broth2 cups sliced fresh mushrooms1...

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Orange Glazed Salmon
Main dishSalmonSaltwater fish

Orange Glazed Salmon

Ingredients: 3 tablespoons cajun spices1 teaspoon brown sugar1/4 teaspoon kosher salt2 tablespoons vegetable oil4...

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Caramel Apple Pork Chops
Main dishPorkPork chops

Caramel Apple Pork Chops

Ingredients: 1 lb boneless pork chops1 tablespoon olive oil2 tablespoons brown sugar1/4 teaspoon salt1/4...

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Mark Darcy's Emergency Omelette (A La Bridget Jones)
BreakfastMain dishOmelets and frittatas

Mark Darcy’s Emergency Omelette (A La Bridget Jones)

Ingredients: 6 large eggs1 tablespoon chopped chives1 large potatoes or 2 medium potatoes1 tablespoon...

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Chipotle ( Turkey ) Meatloaf
Main dishPoultryTurkey

Chipotle ( Turkey ) Meatloaf

Ingredients: 1 chipotle chiles in adobo ( also use 1 teaspoon of sauce)1/2 cup...

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Cajun Turkey Meatloaf
Main dishPoultryTurkey

Cajun Turkey Meatloaf

Ingredients: 1 1/2 lbs lean ground turkey 1 medium onions, finely chopped 2/3 cup...

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Salmon With Almonds and Tomato-Lemon Sauce
Main dishSalmonSaltwater fish

Salmon With Almonds and Tomato-Lemon Sauce

Ingredients: 1/2 cup sliced almonds1 small onions, sliced1 tablespoon olive oil2 garlic cloves, minced1...

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Outta This World Lentil Soup
Main dishOne Dish mealSoups & stews

Outta This World Lentil Soup

Ingredients: 6 garlic cloves, chopped1 sweet onions, chopped2 bay leaves1 tablespoon thyme1 tablespoon oregano1/8...

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Spicy Orange Chicken
ChickenMain dishPoultry

Spicy Orange Chicken

Ingredients: 1/2 cup orange marmalade1/2 cup bold & spice barbecue sauce ( or your...

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Loaded Cornbread
Main dishOne Dish mealTurkey

Loaded Cornbread

Ingredients: 1 lb ground turkey or 1 lb beef1 medium onions, chopped1 1/2 teaspoons...

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Tuscan Italian Sausage Pot Pie
Main dishOne Dish mealSavory pies

Tuscan Italian Sausage Pot Pie

Ingredients: 3/4 lb Italian sausage1 (28 ounce) jars spaghetti sauce with mushrooms ( we...

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Sicilian Skillet Chicken
Lunch/snacksMain dishOne Dish meal

Sicilian Skillet Chicken

Ingredients: 4 boneless skinless chicken breasts6 tablespoons parmesan cheese3 tablespoons flour2 tablespoons olive oil1...

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Rempel Family Meatloaf
BeefGround beefMain dish

Rempel Family Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1/2 cup crushed round buttery crackers3/4 cup shredded...

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One Pan Meatloaf Dinner
Ground beefMain dishOne Dish meal

One Pan Meatloaf Dinner

Ingredients: 1 lb lean ground beef2/3 cup evaporated milk1 eggs, beaten1/4 cup Heinz 57...

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Chinese Orange Chicken
ChickenMain dishPoultry

Chinese Orange Chicken

Ingredients: 4 boneless skinless chicken breasts, cut into cubes1 garlic cloves, minced1 slice ginger,...

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AppetizersLunch/snacksMain dish

Cheesy Asparagus And Ham

Ingredients: 2 tablespoons butter1/4 cup flour2 cups milk1/2 cup shredded mild cheddar cheese1/4 teaspoon...

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Parmesan Fish Fillets
FishMain dishSeafood

Parmesan Fish Fillets

Ingredients: 2 lbs firm fish fillets2 -3 tablespoons lemon juice3 tablespoons mayonnaise1/2 cup parmesan...

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Pesto Fettuccine Alfredo With Mushrooms
Main dishOne Dish mealPasta

Pesto Fettuccine Alfredo With Mushrooms

Ingredients: 2 cups cooked fettuccine pasta ( fresh is best)2 tablespoons butter2 cups cremini...

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White Russian Casserole
CasserolesMain dishSide dishes

White Russian Casserole

Ingredients: 10 potatoes2 large onions, sliced2 cups cabbage, chopped2 cups cauliflower, chopped1 can white...

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Lunch/snacksMain dishSandwiches

Dilly Onion Humpty Dumpty Burgers

Ingredients: 12 ounces ground chicken breast ( or fully-grown Humpty)1/4 cup unseasoned breadcrumbs2 tablespoons...

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Portuguese Pork Tenderloin
Main dishMeatPork

Portuguese Pork Tenderloin

Ingredients: 1 lb pork tenderloins, trimmed2 tablespoons floursaltpepperpaprika1 tablespoon butter1 onions, sliced1/2 lb mushrooms,...

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Hot Dog and Tater Bake
CasserolesMain dishOne Dish meal

Hot Dog and Tater Bake

Ingredients: 2 packages hot dogs, sliced1 cup soft breadcrumbs1/3 cup catsup1 eggs, beaten1/2 cup...

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BeefMain dishMeat

Baked Kafta

Ingredients: 1 lb ground beef1 medium onions ( grated)1 teaspoon salt1/4 teaspoon pepper1/4 cup...

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Piquant Chicken With Basil (Oamc)
ChickenChicken breastMain dish

Piquant Chicken With Basil (Oamc)

Ingredients: 6 chicken breasts ( skin removed)1 pinch salt1 pinch pepper1 onions, finely chopped2...

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Simple Lasagna
LasagnaMain dishOne Dish meal

Simple Lasagna

Ingredients: 1 lb ground beef9 lasagna noodles16 ounces ricotta cheese16 ounces whole tomatoes16 ounces...

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Microwave Tuna Noodle Casserole
CasserolesMain dishTuna

Microwave Tuna Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 cup milk3 cups hot...

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Good Carb Meatloaf Sbd Phase 2
< 4 hoursMain dishTime to make

Good Carb Meatloaf Sbd Phase 2

Ingredients: 3 lbs ground turkey ( Lean but not all turkey breast)2/3 cup finely...

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Lentil Stew with Ham and Greens
Lunch/snacksMain dishStews

Lentil Stew with Ham and Greens

Ingredients: 1 1/2 tablespoons olive oil1 cup chopped onions3 cloves garlic, smashed5 cups reduced-sodium...

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Chicken Fiesta Casserole
CasserolesMain dishOne Dish meal

Chicken Fiesta Casserole

Ingredients: 1 lb chopped chicken1 onions, diced1 green peppers, chopped1 red peppers, chopped1 (16...

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Exploded (Un-Stuffed) Bell Peppers
CasserolesMain dishRice

Exploded (Un-Stuffed) Bell Peppers

Ingredients: 1/2 lb spicy italian-style soy sausage, crumbled2 cups diced bell peppers ( red...

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Baked Maryland Shellfish Casserole
CasserolesLunch/snacksMain dish

Baked Maryland Shellfish Casserole

Ingredients: 1 lb backfin crab meat1 lb shrimp1 cup mayonnaise1/2 cup green peppers, chopped1/4...

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Baked Panko Chicken Strips
AppetizersChicken breastMain dish

Baked Panko Chicken Strips

Ingredients: 2 boneless skinless chicken breasts1/4 cup white flourseasoning, to taste3 egg whites3 -4...

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Ranch Tuna Stuffed Tomatoes
Main dishSaladsTuna

Ranch Tuna Stuffed Tomatoes

Ingredients: 1 (6 ounce) cans solid white tuna, drained1 (8 ounce) cans kidney beans,...

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Stove Top Stuffed Chicken Rolls
ChickenMain dishPoultry

Stove Top Stuffed Chicken Rolls

Ingredients: 1 (6 ounce) packages chicken stuffing mix1 cup water2 lightly beaten eggs1 1/2...

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