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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
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CasserolesChickenMain dish

Chicken Spaghetti a la Grandma Key

Ingredients: 1 large chicken1 teaspoon garlic salt12 ounces linguine ( I know – doesn’t...

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Chicken Breasts With Paprika and Yoghurt
Chicken breastMain dishOne Dish meal

Chicken Breasts With Paprika and Yoghurt

Ingredients: 4 chicken breasts1 pinch ground pepper1/2 teaspoon salt20 g paprika1 sliced onions1 red...

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Easy Ravioli Bake
Main dishOne Dish mealSide dishes

Easy Ravioli Bake

Ingredients: 1 (26 -28 ounce) pasta sauce2 cups mozzarella cheese, shredded1 (25 -27 ounce)...

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Lemon Glazed Shrimp and Asparagus
Main dishShellfishShrimp

Lemon Glazed Shrimp and Asparagus

Ingredients: 2 tablespoons butter2 tablespoons honey2 tablespoons lemon juice1/2 cup water2 teaspoons cornstarch1 1/2...

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Spicy Rice Meatballs
AppetizersLong Grain riceMain dish

Spicy Rice Meatballs

Ingredients: 2 cups cooked long-grain rice ( I used brown)1/2 cup quick-cooking oats1 onions,...

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Prawns Caramelised With Honey and Orange
Main dishShellfishShrimp

Prawns Caramelised With Honey and Orange

Ingredients: 24 large shrimp or 24 large prawnssalt and pepper1/4 teaspoon powdered ginger2 tablespoons...

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Yummy Roasted Vegetables!
EuropeanMain dishVegetables

Yummy Roasted Vegetables!

Ingredients: 1 red onionsgarlic ( as much as you want!)1 red peppers1 green peppers1...

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Chicken in Soy Mushroom Sauce
ChickenChicken breastMain dish

Chicken in Soy Mushroom Sauce

Ingredients: 10 g dried shiitake mushrooms2 tablespoons light soy sauce2 tablespoons rice wine1/2 teaspoon...

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Chicken Rosemary
ChickenMain dishPoultry

Chicken Rosemary

Ingredients: 1/3 cup sweet white wine, i prefer sauterne1 teaspoon dried rosemary, crushed3 tablespoons...

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Red Snapper Marinated with 3 Kinds of Chilies in Banana Leaves
Main dishRiceWhite rice

Red Snapper Marinated with 3 Kinds of Chilies in Banana Leaves

Ingredients: 5 guajillo chilies5 pasilla chiles5 ancho chilies1 onions, chopped5 cloves garlic, chopped6 tomatoes,...

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Grilled Curried Salmon Fillets
Main dishSalmonSaltwater fish

Grilled Curried Salmon Fillets

Ingredients: 1 1/2 lbs salmon fillets, with skin ( 4)1/4 cup plain yogurt1 tablespoon...

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Zucchini and Tomato Hominy Harmony
Main dishSide dishesSquash

Zucchini and Tomato Hominy Harmony

Ingredients: 1/4 cup chopped onions2 tablespoons butter or 2 tablespoons margarine or 2 tablespoons...

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Spaceship Aka New Taco Bell Crunchwrap
Main dishOne Dish mealTurkey

Spaceship Aka New Taco Bell Crunchwrap

Ingredients: 6 burrito-size flour tortillas6 corn tortillas1/4 cup low-fat cheddar cheese, shredded1 lb ground...

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Easy Mexican Calzones
Main dishMexicanNorth american

Easy Mexican Calzones

Ingredients: 1 (15 ounce) packages refrigerated pie crusts, at room temperature1 lb ground beef1...

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Macho Macaroni and Cheese Casserole
CasserolesMain dishOne Dish meal

Macho Macaroni and Cheese Casserole

Ingredients: 6 -8 cups wide egg noodles, uncooked1 1/2 lbs good 95% lean ground...

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Lasagna Pizza
LasagnaMain dishOne Dish meal

Lasagna Pizza

Ingredients: 1 (26 ounce) jars Ragu tomato sauce4 ounces sliced pepperoni6 slices American cheese1...

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BreakfastLunch/snacksMain dish

Haggis Loaf

Ingredients: 1 lb boneless lamb shoulder or 1 lb lamb breast, cut into pieces...

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Orange Rosemary Salmon
Main dishSalmonSaltwater fish

Orange Rosemary Salmon

Ingredients: canola oil cooking spray3 lbs salmon fillets1/4 teaspoon salt1/4 teaspoon black pepper, freshly...

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Thai Chicken and Vegetable Stir-fry
ChickenMain dishPoultry

Thai Chicken and Vegetable Stir-fry

Ingredients: 1 piece lemongrass or 1/2 lemons, rind of1/2 inch fresh ginger2 cloves garlic2...

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Snow Peas and Chicken
Chicken breastLunch/snacksMain dish

Snow Peas and Chicken

Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons dry sherry4 teaspoons cornstarch2 tablespoons low...

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Famous Butter Chicken
ChickenMain dishPoultry

Famous Butter Chicken

Ingredients: 2 eggs, beaten1 cup crushed buttery round cracker crumbs1/2 teaspoon garlic saltground black...

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Haddock Steamed With Veggies
Main dishOne Dish mealSaltwater fish

Haddock Steamed With Veggies

Ingredients: 8 ounces haddock ( or other white fish)1/8 small red cabbage, about 1/2...

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French Cabbage Soup
Main dishOne Dish mealSoups & stews

French Cabbage Soup

Ingredients: 2 tablespoons butter2 large potatoes1 small heads of cabbage1 (15 ounce) cans white...

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Baked Sesame Chicken Noodles
ChickenMain dishOne Dish meal

Baked Sesame Chicken Noodles

Ingredients: 8 ounces spaghetti, broken in half1 tablespoon dark sesame oil1 cup red bell...

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Ground Beef and Noodle Bake
BeefGround beefMain dish

Ground Beef and Noodle Bake

Ingredients: 2 lbs ground beef1 large onions, chopped1 -2 tablespoon fresh minced garlic (...

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Ray's Potatoes
Main dishOne Dish mealPotatoes

Ray’s Potatoes

Ingredients: 8 -10 small baking potatoes or 8 -10 small yukon gold potatoes, sliced...

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Pan-Seared Beef with Wasabi Sauce
BeefMain dishMeat

Pan-Seared Beef with Wasabi Sauce

Ingredients: 1 1/2 teaspoons wasabi powder1 tablespoon cold water2/3 cup sour cream1 tablespoon chives...

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Dressed Oyster Po'boys
Lunch/snacksMain dishSandwiches

Dressed Oyster Po’boys

Ingredients: 1 1/4 cups self-rising cornmeal2 tablespoons creole seasoning2 (12 ounce) containers fresh oysters,...

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31st Year Meatloaf
BeefGround beefMain dish

31st Year Meatloaf

Ingredients: 1 1/2 lbs ground beef1/4 cup oatmeal2 eggs, beaten1/2 cup V8 vegetable juice1/2...

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Tuna Casserole
CasserolesMain dishOne Dish meal

Tuna Casserole

Ingredients: 1 (8 ounce) packages egg noodles1 (10 3/4 ounce) cans cream of mushroom...

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Simple
ItalianMain dishPizza

Simple, Easy Pizza

Ingredients: 3 cups luke-warm water1 tablespoon yeast1/4 cup sugar1 tablespoon salt8 -10 cups flour2...

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Easy Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Easy Tuna Noodle Casserole

Ingredients: 1 cup uncooked whole wheat macaroni1 (7 ounce) packets tuna1 (10 1/2 ounce)...

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Best Seafood Pasta Salad
Main dishOne Dish mealSalads

Best Seafood Pasta Salad

Ingredients: 2 (12 ounce) packages tri-color spiral pasta2 lbs imitation crabmeat1 lb small shrimp,...

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Emeril's Manly Man Stuffed Cornbread
BreadsMain dishSide dishes

Emeril’s Manly Man Stuffed Cornbread

Ingredients: 1/2 lb bacon, chopped1 1/2 cups fresh corn kernels1 cup heavy cream3/4 teaspoon...

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Ground Beef And Vegetable Stew
Ground beefMain dishStews

Ground Beef And Vegetable Stew

Ingredients: 1 lb ground beef2 cloves garlic, crushed1 teaspoon dried basil8 medium new potatoes,...

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Main dishRiceShrimp

Stir-Fried Shrimp in Garlic Sauce

Ingredients: 1 lb large shrimp, cleaned and deveined3 1/2 cups assorted fresh vegetables, chopped...

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Fantastic Crispy Tempura Batter
Main dishShrimpSide dishes

Fantastic Crispy Tempura Batter

Ingredients: 3/4 cup beer ( do not use a dark beer!)3/4 cup rice flour3/4...

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Taco Noodle Dish
Ground beefMain dishOne Dish meal

Taco Noodle Dish

Ingredients: 2 cups uncooked yolk-free wide egg noodles2 lbs lean ground turkey1 (8 ounce)...

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AppetizersMain dishSauces

Lamb Cutlets with Tapenade

Ingredients: 12 -18 lamb cutlets1 tablespoon olive oilfresh rosemary sprigs1 clove garlic, crushedfresh ground...

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Miso Baked Tofu
Lunch/snacksMain dishSoy/tofu

Miso Baked Tofu

Ingredients: 1 lb firm tofu, pressed1/3 cup miso3 tablespoons rice vinegar3 tablespoons sugar2 tablespoons...

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Grilled Bourbon Chicken
ChickenChicken breastMain dish

Grilled Bourbon Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves2 tablespoons olive oil2 tablespoons Dijon...

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Zucchini and Stuffing Casserole
CasserolesMain dishSide dishes

Zucchini and Stuffing Casserole

Ingredients: 5 cups zucchini, chopped1 medium onions, chopped3/4 cup melted butter1 (6 ounce) boxes...

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Real Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Real Macaroni and Cheese

Ingredients: 1 lb elbow macaroni1/2 cup butter1/2 cup floursalt and pepper5 cups milk16 ounces...

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Salisbury Steak With Mushroom Gravy
BeefGround beefMain dish

Salisbury Steak With Mushroom Gravy

Ingredients: 1 lb lean ground beef1 eggs1/2 cup Bisquick baking mix1/8 teaspoon pepper1 tablespoon...

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Potato and Chicken Teriyaki
ChickenChicken breastMain dish

Potato and Chicken Teriyaki

Ingredients: 4 medium potatoes, cut into thin wedges1 lb boneless skinless chicken breasts, cut...

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Grilled Safari Steak With Mango Chutney and Mushrooms
BeefBeef steaksMain dish

Grilled Safari Steak With Mango Chutney and Mushrooms

Ingredients: 2 1/2 lbs rump steak1/2 cup chutney1/2 cup ketchup1/4 cup Worcestershire sauce1 tablespoon...

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Pear Tuna Salad
Main dishSaladsTuna

Pear Tuna Salad

Ingredients: 4 large anjou pears, cored, peeled and chopped1 cup chopped celery2 scallions, chopped...

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Garlic Basil Bow Ties
Main dishOne Dish mealPasta

Garlic Basil Bow Ties

Ingredients: 12 ounces bow tie pasta2 tablespoons olive oil3 cloves garlic, minced1 1/2 cups...

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Apple Rice
Main dishOne Dish mealSide dishes

Apple Rice

Ingredients: 1 box uncle ben wild rice mix, less seasonings2 apples, cut in small...

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Easy Crab Tostadas
CrabMain dishShellfish

Easy Crab Tostadas

Ingredients: 1 (16 ounce) packages tostadas1 (16 ounce) packages crab ( immitation crab is...

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Mushroom Chicken With Honey Mustard
Chicken breastMain dishOne Dish meal

Mushroom Chicken With Honey Mustard

Ingredients: 4 boneless skinless chicken breasts1 tablespoon butter or 1 tablespoon margarinesalt & pepper3...

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Sesame Pork Rice
Lunch/snacksMain dishSide dishes

Sesame Pork Rice

Ingredients: 2 (3 1/2 ounce) bags boil-in-bag long grain rice1 lb boneless center cut...

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Chicken Enchiladas Verdes
Main dishMeatPoultry

Chicken Enchiladas Verdes

Ingredients: 4 chicken breast halves3 cups chicken broth1 carrots, coarsely chopped2 garlic cloves1/2 onions1...

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Herbed Chicken with Brown Rice Pilaf
Lunch/snacksMain dishOne Dish meal

Herbed Chicken with Brown Rice Pilaf

Ingredients: 2 tablespoons vegetable oil1 clove garlic, smashed1 1/2 cups brown rice2 teaspoons ground...

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Meatball Tortellini Stew
Main dishOne Dish mealStews

Meatball Tortellini Stew

Ingredients: 1 lb extra lean ground beef1 (10 ounce) packages frozen chopped spinach, thawed,...

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Turkey Tenders over Linguine
Main dishPoultryTurkey

Turkey Tenders over Linguine

Ingredients: 1 lb turkey breast tenderloins, cut crosswise into narrow stripsflour2 tablespoons olive oil1...

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Jack Daniels Chicken
Low sodiumMain dishVery low carbs

Jack Daniels Chicken

Ingredients: 4 boneless skinless chicken breasts4 tablespoons chopped shallots or 4 tablespoons scallions1/2 cup...

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Tangy Limas with Squash and Tomatoes
Main dishSide dishesSquash

Tangy Limas with Squash and Tomatoes

Ingredients: 2 cups water2 cups frozen lima beans2 cups chopped onions2 teaspoons olive oil4...

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Filet Mignon With Mushroom-Wine Sauce - Light Version Weight Wat
BeefBeef steaksMain dish

Filet Mignon With Mushroom-Wine Sauce – Light Version Weight Wat

Ingredients: 1 tablespoon butter or 1 tablespoon margarine, divided1/3 cup finely chopped shallots1/2 cup...

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Crunchy Corn Gratin
CasserolesMain dishSide dishes

Crunchy Corn Gratin

Ingredients: 1/2 tablespoon butter or 1/2 tablespoon vegetable oil1/2 small onions, chopped1 clove garlic,...

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