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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Bachelor Pasta
Main dishPastaVegetables

Bachelor Pasta

Ingredients: 1/2 onions, chopped2 roma tomatoes, chopped1/2 red bell peppers, chopped1/2 green bell peppers,...

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Cheese and Molasses Beans
Main dishOne Dish mealSide dishes

Cheese and Molasses Beans

Ingredients: 1/4 lb sliced smoked bacon1 onions, chopped2 garlic cloves, minced2 (28 ounce) cans...

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Cream Cheese Quiche
BreakfastMain dishSavory pies

Cream Cheese Quiche

Ingredients: 1 frozen 9-inch deep dish pie shells1/4 cup chopped onions4 ounces cream cheese1/4...

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Potato Lattice Pizza
BreakfastMain dishPizza

Potato Lattice Pizza

Ingredients: 9 ounces Green Giant roasted potatoes with garlic and herbs, frozen ( or...

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CasserolesGround beefMain dish

Mardi Gras Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped1 small green peppers, chopped2 garlic cloves,...

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Grandma's Busy Day Casserole
CasserolesLow calorieMain dish

Grandma’s Busy Day Casserole

Ingredients: 1 1/2 lbs hamburger2 (10 1/2 ounce) cans vegetable soup with beef stock2...

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Farfalle with Chicken
ChickenMain dishPasta

Farfalle with Chicken, Asparagus and Blue Cheese

Ingredients: 1/2 lb farfalle pasta ( bow-tie)6 ounces cooked chicken breasts, sliced 1/4 inch...

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Ground Beef Chow Mein Casserole
BeefCasserolesMain dish

Ground Beef Chow Mein Casserole

Ingredients: 1 lb hamburger3/4 cup celery, chopped3/4 cup onions, chopped1 1/4 cups boiling water1/2...

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Jim's Chicken Provolone
ChickenMain dishPoultry

Jim’s Chicken Provolone

Ingredients: 4 whole boneless skinless chicken breasts, cut in half1 tablespoon flour1 cup milkgarlic...

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Tex Mex Pizza
Main dishOne Dish mealPizza

Tex Mex Pizza

Ingredients: 1 tablespoon cornmeal1 loaf frozen bread dough, thawed1/2 lb ground sirloin1 medium onions,...

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Cha Cha Burgers
Ground beefLunch/snacksMain dish

Cha Cha Burgers

Ingredients: 1 lb lean ground beef1/4 cup chunky salsa ( mild, hot, or extra...

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The Frugal Gourmet's Sour Cream Meatloaf Recipe
BeefGround beefMain dish

The Frugal Gourmet’s Sour Cream Meatloaf Recipe

Ingredients: 2 eggs8 ounces sour cream1/4 cup milk1/2 cup fine dry breadcrumbs1/4 cup finely...

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Flat Iron Steak
BeefBeef steaksMain dish

Flat Iron Steak

Ingredients: 2 (1 lb) flat iron steaks (Top Blade Steak) or 1 (2 lb)...

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Chicken with Black Bean Sauce
ChickenMain dishPoultry

Chicken with Black Bean Sauce

Ingredients: 5 chicken breasts, skinned cut into strips3 egg whites1 1/2 tablespoons cornflouroil (...

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Mom's White Wine Chicken
ChickenMain dishPoultry

Mom’s White Wine Chicken

Ingredients: 4 chicken breasts2 cups white wine2 tablespoons water3 tablespoons italian seasoning2 teaspoons sugar1...

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Edamame Succotash With Shrimp
Main dishShellfishShrimp

Edamame Succotash With Shrimp

Ingredients: 1 1/2 cups edamame, blanched,shelled ( can use 1 can of lima beans...

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Bolognese Sauce - Probably the Best Outside of Italy
EuropeanItalianMain dish

Bolognese Sauce – Probably the Best Outside of Italy

Ingredients: 5 garlic cloves1 brown onions1 carrots1 -2 stalk celeryolive oil500 g lean ground...

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Main dishMeatPork

Pork Cutlets Tonkatsu

Ingredients: 4 (4 ounce) pork cutletssalt and pepperflour1 eggs, beatenbreadcrumbsoil6 tablespoons Worcestershire sauce4 tablespoons...

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Artichoke Mushroom Pie
AppetizersCheeseMain dish

Artichoke Mushroom Pie

Ingredients: 2 frozen 9-inch deep dish pie shells2 cloves garlic, minced1 (14 ounce) cans...

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Calypso Shrimp Skewers
AppetizersMain dishShrimp

Calypso Shrimp Skewers

Ingredients: 1/3 cup honey1 teaspoon fresh ginger2/3 cup shredded coconut2/3 cup finely chopped peanuts12...

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Jumbo Shrimp with Prosciutto and Basil
AppetizersMain dishShrimp

Jumbo Shrimp with Prosciutto and Basil

Ingredients: 1 cup dry white wine1 cup olive oil1/4 cup fresh lemon juice2 tablespoons...

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Tarragon Chicken Bundles
Chicken breastMain dishOne Dish meal

Tarragon Chicken Bundles

Ingredients: 1 lb boneless skinless chicken breasts, cut into strips2 medium carrots, julienned1 medium...

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Spicy Brown Mustard Pork Chops
Main dishPorkPork chops

Spicy Brown Mustard Pork Chops

Ingredients: 1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon pepper1/2 cup spicy brown mustard6 boneless...

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Pork Tenderloin Cutlets With Plum Glaze
Main dishMeatPork

Pork Tenderloin Cutlets With Plum Glaze

Ingredients: 1 (1 lb) pork tenderloins, trimmed3/4 teaspoon salt1/4 teaspoon fresh coarse ground black...

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Curried Peas
AsianMain dishVegetables

Curried Peas

Ingredients: 1 (16 ounce) cans coconut milk2 1/2 teaspoons curry powder2 teaspoons olive oilfresh...

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Pork Chops With Browned Garlic Butter Sauce ( Cajun )
Main dishPorkPork chops

Pork Chops With Browned Garlic Butter Sauce ( Cajun )

Ingredients: 4 pork chops ( 1/2 inch thick)1/3 cup flourvegetable oil ( for frying)1...

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Pan Grilled Pork Chops
Main dishPorkPork chops

Pan Grilled Pork Chops

Ingredients: 4 pork chops, 1/2 to 1 inch thick1 teaspoon salt1 teaspoon dried thyme1/2...

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Lady and Sons Chicken Pot Pie (Paula Deen)
Main dishOne Dish mealSavory pies

Lady and Sons Chicken Pot Pie (Paula Deen)

Ingredients: 2 -4 sheets frozen puff pastry ( her original recipe called for 4,...

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Basil Eggplant (Aubergine)  - Pud Makua Yow
Main dishSide dishesVegetables

Basil Eggplant (Aubergine) – Pud Makua Yow

Ingredients: 1 tablespoon oil1 -2 cup Thai basil, leaves separated from the stem1 tablespoon...

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Balsamic Glazed Pork With Caramelized Onions
Main dishMeatPork

Balsamic Glazed Pork With Caramelized Onions

Ingredients: 1 -1 1/2 lb country-style boneless pork ribs3 tablespoons butter or 3 tablespoons...

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Deep Dish Spaghetti Pie
Main dishOne Dish mealSpaghetti

Deep Dish Spaghetti Pie

Ingredients: 6 ounces uncooked spaghetti2 eggs, slightly beaten1/4 cup grated parmesan cheese1 lb ground...

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Healthy Hamburger and Green Bean Soup
Lunch/snacksMain dishOne Dish meal

Healthy Hamburger and Green Bean Soup

Ingredients: butter-flavored cooking spray1/2 lb lean ground beef1 cup onions, chopped1 (10 3/4 ounce)...

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Down Home Turkey Stew
Main dishSoups & stewsStews

Down Home Turkey Stew

Ingredients: 3 -4 tablespoons olive oil3 large carrots, sliced thin4 large onions, sliced thin1...

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Moroccan Red Snapper With Cumin Seeds
Main dishOne Dish mealSaltwater fish

Moroccan Red Snapper With Cumin Seeds

Ingredients: 3 tablespoons toasted cumin seeds12 peeled crushed garlic cloves1 bunch chopped fresh parsley3...

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Chicken fried Hamburgers
BeefGround beefMain dish

Chicken fried Hamburgers

Ingredients: 1 lb hamburger meatflourCrisco Directions: roll hamburger into patties.rinse one hamburger patty.lay in...

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Spinach and Mushroom Enchiladas With Cilantro Cream Sauce
CasserolesMain dishOne Dish meal

Spinach and Mushroom Enchiladas With Cilantro Cream Sauce

Ingredients: 12 corn tortillas or 12 flour tortillas1 1/2 cups monterey jack cheese, shredded1...

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Cashew Chicken and Baby Bok Choy
ChickenChicken breastMain dish

Cashew Chicken and Baby Bok Choy

Ingredients: 1/4 cup chicken stock or 1/4 cup canned broth1/4 cup dry sherry1/4 cup...

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Skillet Squash Au Gratin
Main dishSide dishesSquash

Skillet Squash Au Gratin

Ingredients: 1/4 cup butter4 cups thinly sliced summer squash ( zucchini, yellow crookneck and...

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Ishi's Holiday  Broccoli Casserole (No Rice)
CasserolesMain dishOne Dish meal

Ishi’s Holiday Broccoli Casserole (No Rice)

Ingredients: 2 bunches fresh broccoli1 (10 ounce) cans campbell cream of mushroom soup1 cup...

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Sweet Sour Chicken
ChickenChicken breastMain dish

Sweet Sour Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1-inch pieces1 teaspoon salt1 eggs6...

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Fish 'n Chips Casserole
CasserolesMain dishOne Dish meal

Fish ‘n Chips Casserole

Ingredients: 2 (6 ounce) canned tuna, drained2 (10 3/4 ounce) cans cream of mushroom...

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German Meat Cakes
Lunch/snacksMain dishMeat

German Meat Cakes

Ingredients: 1/2 lb ground beef1/2 lb ground veal1/2 lb ground pork ( all ground...

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Rice Pilaf With Glazed Tomatoes
Lunch/snacksMain dishOne Dish meal

Rice Pilaf With Glazed Tomatoes

Ingredients: 2 cups raw rice4 cups chicken broth1/2 lb cherry tomatoes, washed and stems...

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Potatoes and Onions (Patate E Cipolle)
Main dishPotatoesSide dishes

Potatoes and Onions (Patate E Cipolle)

Ingredients: 1 kg potatoes1 kg onionsextra virgin olive oil, to tastefresh rosemary, to tastesalt,...

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Two Step Tasty Tofu Scramble
BreakfastMain dishOne Dish meal

Two Step Tasty Tofu Scramble

Ingredients: 2 cups firm tofu, cubed1 big onions, chopped2 stalks celery, chopped2 medium tomatoes,...

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Sausage and Bean Fried Rice
Lunch/snacksMain dishOne Dish meal

Sausage and Bean Fried Rice

Ingredients: 1 lb sausage ( I used turkey sausage)1 can chili beans ( With...

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Chicken Parmesan With Basil Sauce
ChickenChicken breastMain dish

Chicken Parmesan With Basil Sauce

Ingredients: 2 cups stale breadcrumbs1/3 cup finely grated parmesan cheese2 tablespoons finely chopped Italian...

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Lasagna Style Bow-Tie Pasta
CasserolesMain dishOne Dish meal

Lasagna Style Bow-Tie Pasta

Ingredients: 8 ounces bow tie pasta, farfalle1 tablespoon oil1 small onions, chopped8 ounces lean...

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Tabbouleh Tomatoes
Main dishPastaTomatoes

Tabbouleh Tomatoes

Ingredients: 10 ounces instant tabbouleh4 scallions, chopped1 garlic cloves, minced1/2 teaspoon salt1/8 teaspoon pepper1/3...

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Chili Rice
Main dishOne Dish mealSide dishes

Chili Rice

Ingredients: 3 cups cooked rice1 (7 ounce) cans diced green chilies2 cups fat free...

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Home-Style Meatloaf With Garlic Smashed Potatoes
Ground beefMain dishSide dishes

Home-Style Meatloaf With Garlic Smashed Potatoes

Ingredients: 1 tablespoon olive oil1 medium onions, chopped3 garlic cloves, minced1/4 cup ketchup1/2 cup...

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Winter Veggies Under a Fluffy Cheddar Blanket
Main dishOne Dish mealVegetables

Winter Veggies Under a Fluffy Cheddar Blanket

Ingredients: 4 medium carrots, peeled, halved lengthwise, and cut into3/4 in chunks1 1/2 lbs...

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Black-Eyed Pea Skillet Dinner
Low cholesterolLow sodiumMain dish

Black-Eyed Pea Skillet Dinner

Ingredients: 1 lb ground beef1 1/4 cups chopped onions1 cup chopped green peppers2 (16...

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Easy Rolled Crescent Reubens
Lunch/snacksMain dishPoultry

Easy Rolled Crescent Reubens

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls1 cup sauerkraut, well drained4 -5...

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Kentucky-Style Oven Barbecued Chicken
ChickenMain dishPoultry

Kentucky-Style Oven Barbecued Chicken

Ingredients: 1/4 cup butter or 1/4 cup margarine3 1/2 lbs chicken pieces1/2 cup white...

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Greek Phyllo Pizza
GreekMain dishPizza

Greek Phyllo Pizza

Ingredients: 1/4 cup olive oil2 cups onions, chopped3 cloves garlic, minced3 (10 ounce) packages...

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Linguine With Turkey Saute
< 30 minsMain dishOne Dish meal

Linguine With Turkey Saute

Ingredients: 1 lb linguine or 1 lb spaghetti, uncooked2 cups broccoli florets1 tablespoon margarine...

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Konigsberger Klopse (German Meatballs in Creamy Caper Sauce)
BeefGround beefMain dish

Konigsberger Klopse (German Meatballs in Creamy Caper Sauce)

Ingredients: 1 lb ground sirloin1 lb ground pork1 lb ground veal4 eggs, slightly beaten1...

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Pineapple Teriyaki Salmon
Main dishSalmonSaltwater fish

Pineapple Teriyaki Salmon

Ingredients: 2 tablespoons brown sugar2 tablespoons low sodium soy sauce1 teaspoon finely grated orange...

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Fillet of Fish in Wine
FishMain dishSeafood

Fillet of Fish in Wine

Ingredients: 1 lb fish fillets, frozen or fresh1 tablespoon margarine1 onions, chopped1 clove garlic,...

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