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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Crock Pot Pizza Supreme
Lunch/snacksMain dishOne Dish meal

Crock Pot Pizza Supreme

Ingredients: 1/2 lb 94% fat-free ground beef, cooked,divided use1 1/2-2 teaspoons italian seasoningvegetable oil...

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Grilled Summer Squash and Tomatoes With Angel Hair Pasta
Main dishOne Dish mealSpaghetti

Grilled Summer Squash and Tomatoes With Angel Hair Pasta

Ingredients: 4 ounces uncooked angel hair pasta1 1/2 tablespoons fresh lemon juice1 tablespoon olive...

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Chicken
ChickenMain dishPoultry

Chicken, Nice Style

Ingredients: 1 (3 1/2 lb) chicken, cut in piecessalt & pepper1/4 cup olive oil2...

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Pork Medallions Milanese
Main dishPorkPork loins

Pork Medallions Milanese

Ingredients: 1/4 cup parmesan cheese1/3 cup plain breadcrumbs1 egg whites1 lb pork tenderloins, cut...

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Nacho Beef Skillet
Ground beefMain dishOne Dish meal

Nacho Beef Skillet

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 1/2 cups water1...

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Fries and Beef Bake Casserole
CasserolesMain dishOne Dish meal

Fries and Beef Bake Casserole

Ingredients: 1 lb ground chuck1 medium onions, chopped1 lb frozen french fries ( crinkle-cut)2...

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Heinz 57 Pork Chops
Main dishPorkPork chops

Heinz 57 Pork Chops

Ingredients: 4 pork chops1 cup Heinz 57 steak sauce Directions: Turn oven to 350...

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Chicken Breasts with Thai Flavors
ChickenMain dishPoultry

Chicken Breasts with Thai Flavors

Ingredients: 1/4 teaspoon coriander seeds1/4 teaspoon cumin seeds1/4 teaspoon ground cumin1 tablespoon gingerroot, peeled...

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Deep Fried Vegetables
Main dishSide dishesVegetables

Deep Fried Vegetables

Ingredients: 1 1/2 lbs vegetables1 cup unsifted white flour1/2 teaspoon salt1/8 teaspoon white pepper1/2...

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Meatloaf - Simple and Delicious
BeefGround beefMain dish

Meatloaf – Simple and Delicious

Ingredients: 2 lbs ground beef1 (1 1/4 ounce) packages dry onion roasted garlic soup...

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Pizza in a Pizza
< 30 minsMain dishPizza

Pizza in a Pizza

Ingredients: 2 cans prepared pizza crust2 3/4 cups shredded mozzarella cheese ( divided use)3/4...

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Montreal Spicy Garlic Shrimp
Main dishShellfishShrimp

Montreal Spicy Garlic Shrimp

Ingredients: 2 tablespoons olive oil4 cloves garlic, crushed1/2 teaspoon crushed red pepper flakes24 large...

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Stuffed Zucchini Just Like Martha
Main dishSide dishesSquash

Stuffed Zucchini Just Like Martha

Ingredients: 2 medium zucchini, halved lengthwise1/2 tablespoon olive oil1/2 medium onions, coarsely choppedfresh ground...

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Spanish Citrus Chicken
ChickenChicken breastMain dish

Spanish Citrus Chicken

Ingredients: 4 boneless chicken breasts3 freshly squeezed oranges, juice of1 freshly squeezed seville oranges,...

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A Meal in a Pumpkin
Ground beefMain dishOne Dish meal

A Meal in a Pumpkin

Ingredients: 2 onions, chopped1 lb hamburger meat1 lb sausage2 tablespoons soy sauce2 tablespoons brown...

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Ground Beef Teriyaki
BeefGround beefMain dish

Ground Beef Teriyaki

Ingredients: 1 tablespoon vegetable oil4 green onions, sliced1 cup celery, sliced diagonally1 cup carrots,...

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Goya Pasta E Fagioli
Main dishOne Dish mealSoups & stews

Goya Pasta E Fagioli

Ingredients: 1/2 lb dried great northern beans8 slices bacon1 medium onions, chopped1 medium carrots,...

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My Easy Chicken Pot Pie
Main dishOne Dish mealSavory pies

My Easy Chicken Pot Pie

Ingredients: 2 ready-made pie crusts2 (10 1/2 ounce) cans cream of chicken soup10 1/2...

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Lemon Pepper Chicken Saute
Chicken breastMain dishOne Dish meal

Lemon Pepper Chicken Saute

Ingredients: 1 1/4 teaspoons mccormick lemon-pepper seasoning1 lb boneless skinless chicken breasts2 tablespoons butter1...

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Penne With Smoked Salmon and Peas
Main dishOne Dish mealSalmon

Penne With Smoked Salmon and Peas

Ingredients: 1 lb pennecoarse saltfresh ground black pepper8 ounces smoked salmon, cut into 1...

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Beef steaksMain dishOne Dish meal

Swiss Steak Supper

Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 1/2 lbs round steaks, cut into...

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Chicken With Lemon and Basil (Kotopoulo Lemonato)
ChickenMain dishPoultry

Chicken With Lemon and Basil (Kotopoulo Lemonato)

Ingredients: 2 ounces butter2 tablespoons olive oil4 chicken quarters1 medium onions, peeled and thinly...

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Tenderloin Deluxe With Mushroom Sauce
BeefBeef roastMain dish

Tenderloin Deluxe With Mushroom Sauce

Ingredients: 10 tablespoons unsalted butter or 10 tablespoons unsalted margarine1/4 cup chopped scallions (...

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Vegetarian Butternut Squash Lasagna
LasagnaMain dishOne Dish meal

Vegetarian Butternut Squash Lasagna

Ingredients: 1 lb butternut squash, steamed and mashed1 tablespoon olive oil1 medium onions, chopped2...

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Hamburger Spaghetti for 50
Main dishPastaSpaghetti

Hamburger Spaghetti for 50

Ingredients: 3 lbs spaghetti8 lbs hamburger8 small onions1 cup of the hamburger drippings2 teaspoons...

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Vietnamese Chicken Curry
Main dishMeatPoultry

Vietnamese Chicken Curry

Ingredients: 2 lbs boneless skinless chicken, cut bite-size pieces3 large potatoes, skinned,and chopped2 tablespoons...

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Rustic Chicken Bread Salad
Main dishOne Dish mealSalads

Rustic Chicken Bread Salad

Ingredients: 6 cups bite-sized cubes of hearty bread3 tablespoons white wine vinegar1 clove garlic,...

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Individual Sausage Loaves
Lunch/snacksMain dishSide dishes

Individual Sausage Loaves

Ingredients: 1 lb bulk pork sausage1/2 cup chopped onions1/2 cup chopped green peppers1/2 cup...

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10 Minute Szechuan Chicken
AsianChineseMain dish

10 Minute Szechuan Chicken

Ingredients: 4 boneless skinless chicken breast halves3 tablespoons cornstarch1 -3 garlic cloves, minced (...

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Baked Salmon With Cilantro and Lime
Main dishSalmonSaltwater fish

Baked Salmon With Cilantro and Lime

Ingredients: 1/2 cup cilantro, stems removed, chopped1 large garlic cloves, finely chopped2 tablespoons lime...

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Meaty French Bread Pizza
Lunch/snacksMain dishPizza

Meaty French Bread Pizza

Ingredients: 1 Italian bread, slice horizontally, and cut in half ( for 4 servings)1/2-3/4...

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Chicken Danny Style
ChickenMain dishPoultry

Chicken Danny Style

Ingredients: 2 boneless skinless chicken breasts5 tablespoons poultry seasoning1/2-1 cup Italian salad dressing1 cup...

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CanadianMain dishNorth american

Simple Mozzarella- Vegetable Dish

Ingredients: 2 teaspoons reduced-calorie margarine ( I just use olive oil spray)1/2 cup thinly...

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Grilled Lime-Cilantro Chicken With Mango Salsa
ChickenChicken breastMain dish

Grilled Lime-Cilantro Chicken With Mango Salsa

Ingredients: 1 cup diced fresh mango1 cup diced fresh papayas1 large red peppers1/4 cup...

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Summer Garden Soup
Low proteinMain dishSoups & stews

Summer Garden Soup

Ingredients: 2 tablespoons olive oil1 large onions, chopped3 cups water3 medium zucchini, coarsely chopped2...

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Calico Chicken and Penne
Chicken breastMain dishOne Dish meal

Calico Chicken and Penne

Ingredients: 8 ounces uncooked dry penne pasta1 tablespoon butter8 ounces boneless skinless chicken breasts,...

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Scallops With Lemon-Chive Sauce
< 30 minsMain dishSeafood

Scallops With Lemon-Chive Sauce

Ingredients: 2 lbs sea scallops, patted dry1/8 teaspoon salt1/4 teaspoon pepper3 tablespoons butter, divided...

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Raspberry Vinaigrette Chicken Breast
ChickenChicken breastMain dish

Raspberry Vinaigrette Chicken Breast

Ingredients: 2 boneless chicken breasts ( or as many breasts you want as long...

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Fantastic Apricot Chicken
ChickenChicken breastMain dish

Fantastic Apricot Chicken

Ingredients: 1 kg chicken breasts1 package French onion soup1 (500 ml) cans apricot halves1...

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CasserolesGround beefMain dish

Cheeseburger ‘n’ Fries Casserole

Ingredients: 2 lbs lean ground beef1 (10 1/2 ounce) cans condensed golden mushroom soup,...

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Creamy Sun-dried Tomato
Condimentsetc.Main dish

Creamy Sun-dried Tomato,Roasted Red Pepper and Artichoke Pasta

Ingredients: 1 lb bow tie pasta1 tablespoon olive oil4 cloves garlic, pressed1/2 cup onions,...

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Italian Barbecued Steak
BeefBeef steaksMain dish

Italian Barbecued Steak

Ingredients: 1/2 cup olive oil1/4 cup red wine vinegar2 tablespoons balsamic vinegar4 cloves garlic,...

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Louisiana Baked Shrimp
Main dishShellfishShrimp

Louisiana Baked Shrimp

Ingredients: 3/4 lb peeled deveined med. shrimp3 tablespoons butter or 3 tablespoons margarine2 tablespoons...

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Healthy Chicken Tetrazzini
ChickenMain dishOne Dish meal

Healthy Chicken Tetrazzini

Ingredients: 4 cups cooked chicken breasts ( cubed)1 1/2 cups hot water2 teaspoons chicken...

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Baked Dijon Chicken
Low sodiumMain dishVery low carbs

Baked Dijon Chicken

Ingredients: 1 lb chicken breasts or 1 lb turkey breast tenderloins, all visible fat...

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Kielbasa and Potato Skillet
Main dishOne Dish mealTurkey

Kielbasa and Potato Skillet

Ingredients: 1 lb turkey kielbasa, sliced1 tablespoon canola oil1 (5 ounce) packages sour cream...

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Spicy Pork Chops
Main dishPorkPork chops

Spicy Pork Chops

Ingredients: 3 slices bacon, diced1 onions, chopped2 garlic cloves, minced1/4-1/2 cup soy sauce3 tablespoons...

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AppetizersLunch/snacksMain dish

Super Sushi Nori Rolls

Ingredients: 500 g sushi rice5 sheets nori2 cups vegetables (sweet peppers, avocado, zucchini or...

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"I Don't Feel Like Cooking Tonight" Casserole
CasserolesGround beefMain dish

“I Don’t Feel Like Cooking Tonight” Casserole

Ingredients: 1 lb ground beef or 1 lb turkey1/2 onions ( chopped)1/2 bag frozen...

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Tuna-Tater Tot Casserole
CasserolesMain dishTuna

Tuna-Tater Tot Casserole

Ingredients: 1 (32 ounce) packages frozen tater tots6 ounces canned tuna, drained1 (10 3/4...

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chicken with tarragon sauce
ChickenMain dishPoultry

chicken with tarragon sauce

Ingredients: 6 chicken breasts, boneless,skinless1 tablespoon butter1 tablespoon olive oil3/4 cup shallots1/4 cup brandy1...

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Tender Glazed Pork Chops
Main dishPorkPork chops

Tender Glazed Pork Chops

Ingredients: 1/2 teaspoon onion powder1/2 teaspoon garlic powder1/2 teaspoon dried oregano1 cup apricot preserves1...

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Low Fat Eggplant (Aubergine)  Parmesan
< 30 minsMain dishVegetables

Low Fat Eggplant (Aubergine) Parmesan

Ingredients: 1 lb eggplants, sliced & peeled1/2 teaspoon salt1/2 teaspoon garlic powder8 ounces tomato...

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Spicy Shrimp With Hot Chili Peppers
Main dishShellfishShrimp

Spicy Shrimp With Hot Chili Peppers

Ingredients: 2 tablespoons cornstarch2 tablespoons dry sherry or 2 tablespoons rice wine1 tablespoon soy...

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Soutzoukakia (Greek Meatballs in a Tomato Sauce)
Lunch/snacksMain dishOne Dish meal

Soutzoukakia (Greek Meatballs in a Tomato Sauce)

Ingredients: 1 lb ground round1/2 cup soft whole wheat bread crumbs2 tablespoons onions, finely...

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Sour Cream Chicken Tarts
CasserolesChickenMain dish

Sour Cream Chicken Tarts

Ingredients: 1 1/2 cups chopped cooked chicken ( I used roast deli chicken)4 slices...

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Spicy Tex Mex Meatloaf
BeefGround beefMain dish

Spicy Tex Mex Meatloaf

Ingredients: 1 tablespoon olive oil1 cup minced onions3 garlic cloves, minced1 jalapeno peppers, minced1/2...

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Singapore Noodles
Main dishOne Dish mealSpaghetti

Singapore Noodles

Ingredients: 1 lb ground pork ( or beef or poultry)5 garlic cloves, minced3 teaspoons...

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Creamy Fiesta Spaghetti
Main dishPastaSpaghetti

Creamy Fiesta Spaghetti

Ingredients: 2 cups chopped onions1/2 cup chopped celery2 cloves garlic, crushed1/4 cup vegetable oil...

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Chicken and Sweet Potato Simmer
Main dishStewsYam/sweet potato

Chicken and Sweet Potato Simmer

Ingredients: 2 sweet potatoes ( about 1 lb/500 g)8 boneless skinless chicken thighs (...

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