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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Sexy Chow
CasserolesMain dishOne Dish meal

Sexy Chow

Ingredients: 1 lb ground beef1 medium onions, chopped1 can condensed tomato soup1 can cut...

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Hot Tuna Cheddar Melt Sandwiches
Lunch/snacksMain dishSandwiches

Hot Tuna Cheddar Melt Sandwiches

Ingredients: 6 ounces tuna in vegetable oil, drained & flaked4 ounces shredded cheddar cheese3...

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CasserolesChickenMain dish

Chicken Tremendous

Ingredients: 1/2 package dry onion soup mix1 cup uncooked rice ( not minute rice)1/8...

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Tortilla Soup With Chicken
ChickenMain dishSoups & stews

Tortilla Soup With Chicken

Ingredients: 4 small corn tortillas2 (14 ounce) cans chicken broth2 cups water3/4 cup Mexican-style...

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Hamburger Stuffed Potatoes
BeefGround beefMain dish

Hamburger Stuffed Potatoes

Ingredients: 4 medium baking potatoes1 onions, chopped1 lb lean ground beef1 (16 ounce) cans...

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Buttered Egg Noodles (Best Ever)
Main dishPastaSide dishes

Buttered Egg Noodles (Best Ever)

Ingredients: 2 Wyler’s chicken bouillon cubes1 1/2 cups water1/2 cup real butter8 ounces egg...

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Somen Salad
Main dishOne Dish mealSalads

Somen Salad

Ingredients: 1 package somen noodles, boiled or 1 package other thin pasta1 head napa...

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Orange-Sesame Chicken and Vegetable Stir Fry
AmericanMain dishNorth american

Orange-Sesame Chicken and Vegetable Stir Fry

Ingredients: 2 teaspoons sesame seeds2 large boneless skinless chicken breast halves, cut in chunks1...

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Poifect Cluck
ChickenLunch/snacksMain dish

Poifect Cluck, Cluck Burgers (Chicken Burgers)

Ingredients: 1 eggs1/4 cup parmesan cheese, grated1/4 cup dry breadcrumbs1 small onions, grated1 tablespoon...

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Sausage Cavatelli
BeefLunch/snacksMain dish

Sausage Cavatelli

Ingredients: 1/2 lb sweet Italian sausage links1/2 lb dried cavatelli ( other small pasta...

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Lunch/snacksMain dishOne Dish meal

Salad with Nutty Topping

Ingredients: 1/2 cup mixed nuts ( I usually combine equal portions almonds and cashews)1/2...

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Quick Fried Rice
Main dishOne Dish mealWhite rice

Quick Fried Rice

Ingredients: 1 cup frozen peas and carrots2 cups cooked white rice1 teaspoon soy sauce1...

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sweet and sour meatballs
Ground beefMain dishOne Dish meal

sweet and sour meatballs

Ingredients: 4 lbs lean ground beef1 tablespoon basil1 tablespoon garlic powder ( not garlic...

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Mediterranean Tuna Salad on Grilled Tomato Herb Bread
AppetizersMain dishTuna

Mediterranean Tuna Salad on Grilled Tomato Herb Bread

Ingredients: 1 cup fresh tomatoes, finely chopped1/2 cup olive oil1 tablespoon lemon juice2 1/2...

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Broccoli Tofu Divan
BroccoliMain dishSoy/tofu

Broccoli Tofu Divan

Ingredients: 1 (10 ounce) packages frozen broccoli florets12 ounces tofu, cut into 1/2-inch cubes...

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Garlicky Beef With Peppers
Beef steaksMain dishOne Dish meal

Garlicky Beef With Peppers

Ingredients: 1 lb lean boneless beef round steak, about 1/2 inch thick1 -2 teaspoon...

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Summer Raspberry Chicken
ChickenChicken breastMain dish

Summer Raspberry Chicken

Ingredients: 4 boneless skinless chicken breasts, about 1 pound, pounded in 1/4-inch thickness3/4 cup...

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Champagne Shrimp and Pasta
Main dishOne Dish mealShrimp

Champagne Shrimp and Pasta

Ingredients: 8 ounces angel hair pasta1 tablespoon extra virgin olive oil1 cup sliced fresh...

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Chicken-Broccoli Elegant
BroccoliMain dishPoultry

Chicken-Broccoli Elegant

Ingredients: 4 -5 cups fresh broccoli florets or 4 -5 cups frozen broccoli, thawed...

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Pizza Macaroni and Cheese
Elbow macaroniMain dishPasta

Pizza Macaroni and Cheese

Ingredients: 1 (7 ounce) packages kraft macaroni and cheese mix1/4 cup milk1/4 cup butter...

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Green Chile Chicken
CasserolesChickenMain dish

Green Chile Chicken

Ingredients: 1 package uncle bens long grain and wild rice blend ( regular cook)1...

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Pineapple Skillet Chicken
ChickenMain dishOne Dish meal

Pineapple Skillet Chicken

Ingredients: 4 boneless skinless chicken breast halves, cut into 1 inch cubes2 1/2 cups...

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Chicken or Turkey Tetrazzini Deluxe
CasserolesMain dishOne Dish meal

Chicken or Turkey Tetrazzini Deluxe

Ingredients: 1 (16 ounce) packages linguine1/2 cup butter2 cups of sliced fresh mushrooms1 cup...

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Condimentsetc.Main dish

Chipotle Pork Roast

Ingredients: 2 lbs boneless pork roast1/3 cup olive oil2 chipotle chiles1/3 cup brown sugar...

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Lunch/snacksMain dishSandwiches

Chorizo Salsa Sandwich

Ingredients: 4 fresh chorizo sausage4 panini bread, sliced lengthwise ( or similar)50 g arugula1...

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Ritzy Chicken
ChickenMain dishPoultry

Ritzy Chicken

Ingredients: 2 packages Ritz crackers1 can cream of chicken soup8 ounces sour cream1/2-1 cup...

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Karen's Chicken Divan
ChickenMain dishWhite rice

Karen’s Chicken Divan

Ingredients: 8 pieces boneless skinless chicken, Cooked2 (10 ounce) boxes frozen chopped broccoli3/4 cup...

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Red Wine-Braised Chicken With Couscous
Main dishMeatPoultry

Red Wine-Braised Chicken With Couscous

Ingredients: 5 garlic cloves, peeled2 skinless chicken breast halves2 skinless chicken drumsticks2 skinless chicken...

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Enchiladas Rojas
BreakfastLunch/snacksMain dish

Enchiladas Rojas

Ingredients: 12 soft tortillas2 chicken breasts5 tomatoes3 jalapenos1/2 onions1 garlic cloves25 g chopped cilantrocreamwhite...

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Salmon With Fresh Pineapple Salsa
Main dishPineappleSalmon

Salmon With Fresh Pineapple Salsa

Ingredients: 1 cup coarsely chopped fresh pineapple1/2 cup red bell peppers, chopped1/4 cup red...

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Sausage and Rice Casserole
CasserolesMain dishOne Dish meal

Sausage and Rice Casserole

Ingredients: 1 lb sausage or 1 lb Italian sausage1 cup green bell peppers, chopped1...

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Spaghetti and Spam
Main dishOne Dish mealSpaghetti

Spaghetti and Spam

Ingredients: 1 lb spaghetti1 can Spam1 (28 ounce) jars spaghetti sauce Directions: Cook spaghetti...

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Popeye's Red Beans and Rice
Main dishOne Dish mealSide dishes

Popeye’s Red Beans and Rice

Ingredients: 3 (16 ounce) cans red beans ( 2 cans with liquid, 1 can...

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Breaded Ranch Chicken
ChickenChicken breastMain dish

Breaded Ranch Chicken

Ingredients: 1/2 cup breadcrumbs4 boneless skinless chicken breasts1/2 cup parmesan cheese1/2 packed ranch dressing...

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Roasted Red Bell Pepper Pasta
Main dishPastaPenne

Roasted Red Bell Pepper Pasta

Ingredients: 1/4 cup olive oil1 large onions, chopped3 cups sliced mushrooms1 (15 ounce) jars...

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Triple Cheese Spinach and Sausage Lasagna
LasagnaMain dishPasta

Triple Cheese Spinach and Sausage Lasagna

Ingredients: 3 -4 tablespoons olive oil1 onions, chopped2 -3 tablespoons minced fresh garlic3 carrots,...

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Tomato Patties
BreakfastGrainsMain dish

Tomato Patties

Ingredients: 8 medium tomatoes1/2 teaspoon baking soda2 eggs2 1/2 cups cracker crumbs Directions: Peel...

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Tuna Noodle Casserole
CasserolesMain dishTuna

Tuna Noodle Casserole

Ingredients: 1 cup onions, finely chopped1/2 cup celery, finely chopped1 (10 3/4 ounce) cans...

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Garden Veggies and Beef Salad
Ground beefMain dishSalads

Garden Veggies and Beef Salad

Ingredients: 1 lb lean ground beef3 1/2 cups hot water1 (6 3/4 ounce) packages...

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Ultra-Quick Chicken
ChickenMain dishStews

Ultra-Quick Chicken, Chile and White Bean Stew

Ingredients: 2 (19 ounce) cans cannellini beans1 1/2 lbs boneless skinless chicken breasts1 quart...

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Ham and Linguine With Mushroom-Cheese Sauce
Lunch/snacksMain dishOne Dish meal

Ham and Linguine With Mushroom-Cheese Sauce

Ingredients: 1 carrots, sliced into 1/2-inch pieces ( 1/2 cup)1 cup broccoli florets1/2 cup...

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Chicken Cordon Bleu Lasagna
ChickenLasagnaMain dish

Chicken Cordon Bleu Lasagna

Ingredients: 2 eggs1 (15 ounce) containers ricotta cheese1 cup cottage cheese1/2 cup grated parmesan...

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Siesta Fiesta Pie
CasserolesMain dishOne Dish meal

Siesta Fiesta Pie

Ingredients: 1 lb lean ground beef, browned1 onions, chopped1 clove garlic, minced1 (19 ounce)...

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Cottage Pizza
Lunch/snacksMain dishPizza

Cottage Pizza

Ingredients: 1 flour tortillas1/3 cup cottage cheese1/4 cup spaghetti sauce1 cup spinach, thawed and...

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Cheese Stack
CheeseEggs/dairyMain dish

Cheese Stack

Ingredients: 1 1/2 cups low fat cottage cheese16 ounces low-fat sour cream, divided3 cups...

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Syrian Beef Kabobs
BeefMain dishMeat

Syrian Beef Kabobs

Ingredients: 2 lbs fatty ground beef, like chuck4 tablespoons tomato paste2/3 cup minced onions2...

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Cajun Sauteed Shrimp
Main dishShellfishShrimp

Cajun Sauteed Shrimp

Ingredients: 1 1/2 lbs large shrimp, peeled and de-veined1 teaspoon paprika3/4 teaspoon dried thyme3/4...

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Main dishOne Dish mealPasta

Pasta ai Quattro Formaggi

Ingredients: 4 ounces parmesan cheese, cut into 4 pieces1/4 cup fresh parsley leaves4 ounces...

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Hoisin-Baked Salmon
Main dishSalmonSaltwater fish

Hoisin-Baked Salmon

Ingredients: 2 (6 ounce) salmon, pieces2 tablespoons hoisin sauce2 teaspoons soy sauce5 drops dark...

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Lemon Garlic Shrimp With Greens
Main dishSaladsShrimp

Lemon Garlic Shrimp With Greens

Ingredients: 8 ounces serrano ham or 8 ounces prosciutto1 lb medium shrimp, peeled and...

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Herbed Green Beans
Low proteinMain dishVegetables

Herbed Green Beans

Ingredients: 1 lb fresh green beans2 tablespoons butter1/2 cup chopped onions1/2 cup chopped celery1/4...

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Steak Au Poivre Vert
BeefMain dishMeat

Steak Au Poivre Vert

Ingredients: 6 tenderloin (I use filet Mignon) or 6 steak fillets ( I use...

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Moroccan Chicken Thighs
ChickenMain dishPoultry

Moroccan Chicken Thighs

Ingredients: 12 skinless chicken thighs3/4 teaspoon salt1 tablespoon olive oil2 medium onions, thinly sliced1...

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Barbecue Chicken and Rice
Chicken breastMain dishOne Dish meal

Barbecue Chicken and Rice

Ingredients: 2 1/2 lbs boneless skinless chicken breasts ( Perdue preferred)2 tablespoons olive oil1...

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Southwest Chicken Bean and Rice Casserole
CasserolesMain dishOne Dish meal

Southwest Chicken Bean and Rice Casserole

Ingredients: 3 cups cooked rice1 -2 tablespoon butter1/2 teaspoon salt14 1/2 ounces diced tomatoes...

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Breast of Chicken on Rice
ChickenMain dishPoultry

Breast of Chicken on Rice

Ingredients: 1 (10 1/2 ounce) cans condensed cream of mushroom soup1 (10 1/2 ounce)...

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Ramps (Wild Leeks) Pie
Lunch/snacksMain dishSavory pies

Ramps (Wild Leeks) Pie

Ingredients: 1 (9 inch) unbaked pie shells3 cups ramps, bulbs whole1/4 cup butter4 large...

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Hickory Pulled Pork
Main dishPork chopsPork loins

Hickory Pulled Pork

Ingredients: 2 tablespoons paprika2 tablespoons brown sugar, packed1 tablespoon chili powder1 tablespoon ground cumin1...

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Green and White Lasagna
CasserolesLasagnaMain dish

Green and White Lasagna

Ingredients: 2 tablespoons reduced-calorie margarine1 1/2 tablespoons flour1 1/2 cups evaporated skim milk1/4 teaspoon...

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Ground Beef and Onion Gratin
BeefGround beefMain dish

Ground Beef and Onion Gratin

Ingredients: 2 -3 tablespoons oil1 lb lean ground beef3 -4 fresh minced garlic cloves1/4...

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