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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
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BeefGround beefMain dish

Well Seasoned Burgers

Ingredients: 1 lb lean ground chuck1/2 teaspoon cumin1/2 teaspoon salt1/8 teaspoon cayenne1/2 teaspoon thyme1/2...

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Reuben Hotdish
Low carbMain dishOne Dish meal

Reuben Hotdish

Ingredients: 2 lbs corned beef ( or canned)4 cups sauerkraut, drained2 cups sour cream1...

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Garlic Grilled Chicken
ChickenMain dishPoultry

Garlic Grilled Chicken

Ingredients: 4 boneless skinless chicken breast halves1 cup picante sauce2 tablespoons vegetable oil1 tablespoon...

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Spinach and Ricotta Cannelloni
Main dishPastarice and grains

Spinach and Ricotta Cannelloni

Ingredients: 2 tablespoons olive oil1 large onions, chopped2 garlic cloves, crushed2 lbs spinach, finely...

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Fried Rice with Pork
< 30 minsMain dishOne Dish meal

Fried Rice with Pork

Ingredients: 1 cup long-grain rice3 tablespoons vegetable oil1 onions, chopped1 tablespoon chopped garlic4 ounces...

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Mom's Easy Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Mom’s Easy Tuna Noodle Casserole

Ingredients: 8 ounces egg noodles, cooked2 (6 ounce) cans tuna, drained1 (14 ounce) cans...

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Just Like Mom's Meatloaf
BeefGround beefMain dish

Just Like Mom’s Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 cup milk1/2 teaspoon salt1/2 teaspoon dry mustard1/4...

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Baked Chicken Dijon
ChickenCondimentsetc.

Baked Chicken Dijon

Ingredients: 4 tablespoons Dijon mustard2 tablespoons oil1 teaspoon garlic powder1/2 teaspoon italian seasoning4 boneless...

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Do-Ahead Breakfast Bake
BreakfastCasserolesMain dish

Do-Ahead Breakfast Bake

Ingredients: 1 -2 cup cooked ham2 (6 ounce) boxes scalloped potatoes mix1 green bell...

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Beyond Simple Macaroni Bake
Elbow macaroniMain dishPasta

Beyond Simple Macaroni Bake

Ingredients: 3 cups elbow macaroni, cooked al dente1 (10 ounce) cans cream of mushroom...

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Leek and Quinoa Risotto
Main dishOne Dish mealSide dishes

Leek and Quinoa Risotto

Ingredients: 2 small leeks ( about 200g)250 ml water, with1 pinch instant bouillon granules50...

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Mean Chef's Simple Grilled Salmon Fillets With Spicy Herb Sauce
Main dishSalmonSaltwater fish

Mean Chef’s Simple Grilled Salmon Fillets With Spicy Herb Sauce

Ingredients: 4 (8 ounce) salmon fillets3 tablespoons vegetable oilkosher saltfreshly cracked black pepper1 bunch...

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Chicken Kebabs
ChickenMain dishPoultry

Chicken Kebabs

Ingredients: 3/4 cup low-sodium teriyaki sauce1/2 cup sliced green onions2 tablespoons peeled and grated...

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Clams With Tomato and Basil
AppetizersMain dishOne Dish meal

Clams With Tomato and Basil

Ingredients: 3 tablespoons extra virgin olive oil3 garlic cloves, peeled1/2 teaspoon crushed red pepper...

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Weeknight Red Beans and Rice
BeansMain dishRice

Weeknight Red Beans and Rice

Ingredients: 1 1/2 cups raw long grain rice ( or brown rice)1 tablespoon canola...

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South American Bean and Sweet Potato Bake
Main dishPotatoesYam/sweet potato

South American Bean and Sweet Potato Bake

Ingredients: 3 tablespoons olive oil1 large onions, halved and chopped2 red peppers, roughly chopped1...

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Teriyaki Marinade
BeefMain dishPoultry

Teriyaki Marinade

Ingredients: 1/2 cup soy sauce1/4 cup salad oil2 tablespoons honey2 teaspoons ground ginger2 teaspoons...

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Spinach Carrot Loaf
CasserolesLunch/snacksMain dish

Spinach Carrot Loaf

Ingredients: 1 lb carrots, peeled and sliced & steamed until tender, cool1 lb frozen...

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Stuffed Portabella Ala Cajun
ChickenChicken breastMain dish

Stuffed Portabella Ala Cajun

Ingredients: 2 large portabella mushrooms ( stem and gills removed)1 (8 ounce) chicken breasts6...

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Curried Chicken Kebabs
ChickenMain dishPoultry

Curried Chicken Kebabs

Ingredients: 1 teaspoon ground coriander3/4 teaspoon ground cumin2 teaspoons Madras curry powder1 teaspoon turmeric1...

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Curried Chicken Sandwich with Chutney and Cheddar
Lunch/snacksMain dishSandwiches

Curried Chicken Sandwich with Chutney and Cheddar

Ingredients: 1 tablespoon oil1 tablespoon curry powder ( or more)2 chicken breastscheddar cheese, slicedfruit...

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Mediterranean Tomatoes-Stuffed
BeefGround beefMain dish

Mediterranean Tomatoes-Stuffed

Ingredients: 12 large tomatoes2 teaspoons salt1 tablespoon olive oil1 lb lean ground beef1 cup...

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BeefMain dishVegetables

Mexican Stuffed Beef Fillets

Ingredients: 4 anaheim chilies, chopped, seed removed or 2 (4 ounce) cans diced green...

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Baked Salmon With Tomatoes
Main dishOne Dish mealSalmon

Baked Salmon With Tomatoes, Spinach and Mushrooms

Ingredients: 4 (100 g) salmon fillets2 cups chopped fresh spinach1 cup sliced mushrooms1 medium...

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Amazing Marinade
Condimentsetc.Main dish

Amazing Marinade

Ingredients: 2 lbs beef, cut as desired1/4 cup steak sauce1/4 cup Worcestershire sauce1 tablespoon...

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Honey Mustard Chicken Salad Napoleons
Chicken breastMain dishSalads

Honey Mustard Chicken Salad Napoleons

Ingredients: 1 sheet frozen puff pastry sheets ( 1/2 package)2 cups chopped cooked chicken1/2...

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Hash Browns Potato Soup
Main dishPotatoesSoups & stews

Hash Browns Potato Soup

Ingredients: 3 cups water2 lbs frozen hash brown potatoes1 3/4 cups chicken broth1/2 cup...

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Rhubarb Pork Chops
FruitMain dishPork

Rhubarb Pork Chops

Ingredients: 4 pork chops2 tablespoons minced onions1 clove garlic, minced1 teaspoon vegetable oil1 teaspoon...

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Chicken Paprika Lite
ChickenMain dishPoultry

Chicken Paprika Lite

Ingredients: 1 medium onions, chopped2 tablespoons sweet paprika1 teaspoon salt1/2 teaspoon pepper1 1/2 lbs...

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BeefGround beefMain dish

Saucy Meatloaf

Ingredients: 1 eggs1/2 cup dry breadcrumbs1/2 cup pasta sauce1 lb lean ground beef1 garlic...

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poblano-shrimp enchiladas
Main dishShellfishShrimp

poblano-shrimp enchiladas

Ingredients: 3/4 lb unpeeled, medium-size fresh shrimp5 tablespoons olive oil, divided1 large poblano peppers,...

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Cobb Salad
Chicken breastMain dishSalads

Cobb Salad

Ingredients: 1/2 head iceberg lettuce, washed & dried1/2 head romaine lettuce, washed & dried1...

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Chicken Marsala (Pollo Marsala)
ChickenChicken breastMain dish

Chicken Marsala (Pollo Marsala)

Ingredients: 1 chicken breasts, butterfliedflour, to coat chickensalt and pepper3 tablespoons olive oilsliced mushrooms1...

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Hawaiian-Style Braised Pork
Main dishPorkVegetables

Hawaiian-Style Braised Pork

Ingredients: 4 lbs pork shoulder, cut into about 1-inch cubessalt and pepper1 teaspoon garlic...

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Southwestern Wraps
Lunch/snacksMain dishSandwiches

Southwestern Wraps

Ingredients: 1 cup cooked rice3/4 cup salsa1 (15 ounce) cans black beans, drained,rinsed1 (11...

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Pan-Fried Porterhouse Steaks With Lynchburg Pan Sauce
BeefBeef steaksMain dish

Pan-Fried Porterhouse Steaks With Lynchburg Pan Sauce

Ingredients: 2 (1 -1 1/4 lb) porterhouse steaks, cut 1 to 1 1/4 inches...

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Seared Salmon Salad
Lunch/snacksMain dishOne Dish meal

Seared Salmon Salad

Ingredients: 2 (4 ounce) skinless salmon fillet, 3/4 inch thick ( fresh or frozen)1...

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Chicken and Broccoli Pasta Bake
CasserolesChickenMain dish

Chicken and Broccoli Pasta Bake

Ingredients: 12 ounces pasta shells8 ounces broccoli, cut into very small florets and the...

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Zesty Salmon Cakes
AppetizersMain dishSalmon

Zesty Salmon Cakes

Ingredients: 1 (14 3/4 ounce) cans boneless salmon, drained2 eggs1/2 cup dry breadcrumbs1/4 cup...

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Finallywroteitdown Chicken
Main dishOne Dish mealShrimp

Finallywroteitdown Chicken, Sausage and Shrimp Jambalaya

Ingredients: 2 cups cooked chicken ( I like a combination of roasted light and...

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Diabetic
BeefBeef roastMain dish

Diabetic, Low-Fat Savoury Sunday Roast

Ingredients: 4 -5 lbs rump roast or 4 -5 lbs oven sirloin tip roast1...

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Chicken in Mushroom Wine Sauce
ChickenChicken breastMain dish

Chicken in Mushroom Wine Sauce

Ingredients: 4 chicken breastsseason saltground pepper1 cup white wine1 cup chicken broth4 tablespoons water3...

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Elena's Linguine Carbonara
Main dishOne Dish mealPasta

Elena’s Linguine Carbonara

Ingredients: 2 tablespoons olive oil2 tablespoons butter1/4 lb bacon, sliced into strips2 garlic cloves,...

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How to Get Kids to Eat their Veggies Spaghetti Sauce
Main dishPastaSpaghetti

How to Get Kids to Eat their Veggies Spaghetti Sauce

Ingredients: 1 (26 ounce) cans spaghetti sauce ( I use Del Monte Garlic and...

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Easy Cedar Plank Salmon
Main dishSalmonSaltwater fish

Easy Cedar Plank Salmon

Ingredients: 1 cedar planks ( 6 by 14 inches)2 salmon fillets ( 1 1/2...

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Tofu Stuffed Zucchini
AppetizersLunch/snacksMain dish

Tofu Stuffed Zucchini

Ingredients: 4 zucchini1 small onions2 tomatoes, peeled2 tablespoons oil2 tablespoons flour8 ounces tofu, blended2...

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A Meal in a Pumpkin
Ground beefMain dishOne Dish meal

A Meal in a Pumpkin

Ingredients: 2 onions, chopped1 lb hamburger meat1 lb sausage2 tablespoons soy sauce2 tablespoons brown...

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Chicken with Lemongrass
ChickenMain dishPoultry

Chicken with Lemongrass

Ingredients: 2 tablespoons oil1 onions, thinly sliced1 clove garlic, minced2 large boneless chicken breasts,...

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Easy Chicken Pilaf Casserole
CasserolesChickenMain dish

Easy Chicken Pilaf Casserole

Ingredients: 4 tablespoons butter2 -4 tablespoons flour2 -3 cloves fresh minced garlic (optional)1 3/4...

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Shortcut Shepherd's Pie
Main dishOne Dish mealSavory pies

Shortcut Shepherd’s Pie

Ingredients: 1 lb beef or 1 lb ground lamb1 onions, diced3 tablespoons flour1 tablespoon...

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Grilled Wasabi Salmon
Main dishSalmonSaltwater fish

Grilled Wasabi Salmon

Ingredients: 4 (6 ounce) salmon fillets2 tablespoons soy sauce1/2 teaspoon wasabi powder or 1/2...

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Chicken and Cannellini Bean Salad
ChickenMain dishSalads

Chicken and Cannellini Bean Salad

Ingredients: 2 teaspoons finely chopped fresh rosemary1/2 teaspoon salt ( or to taste)1/4 teaspoon...

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Easy Chicken Fettuccine
Eggs/dairyMain dishMeat

Easy Chicken Fettuccine

Ingredients: 1/2 cup butter2 lbs boneless skinless chicken breasts1 cup half-and-half or 1 cup...

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Ginger Marinated Tuna With Wasabi Butter
Main dishSaltwater fishTuna

Ginger Marinated Tuna With Wasabi Butter

Ingredients: 4 (6 -8 ounce) tuna steaks2 tablespoons wasabi powder1 tablespoon fresh orange juice1/2...

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Fiesta Chicken and Bean Burritos
ChickenChicken breastMain dish

Fiesta Chicken and Bean Burritos

Ingredients: 10 large flour tortillas2 tablespoons oil ( corn, olive, vegetable)1 cup diced onions2...

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Monster Sandwich
Lunch/snacksMain dishSandwiches

Monster Sandwich

Ingredients: any desired vegetables ( just enough for a sandwich)2 slices breadany desired meat...

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Yummy 7 Layer Salad
Main dishOne Dish mealSalads

Yummy 7 Layer Salad

Ingredients: 1 head iceberg lettuce, cored and cut into pieces1 cucumbers, seeded and sliced1...

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Annette Funicello's Peanut Butter Pork
FruitMain dishPork

Annette Funicello’s Peanut Butter Pork

Ingredients: 6 pork chops1 medium onions, finely chopped1 can cream of mushroom soup1/2 cup...

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Red Snapper With Thyme
FishMain dishSaltwater fish

Red Snapper With Thyme, Tomatoes and Olives

Ingredients: 3 large plum tomatoes, coarsely chopped1 shallots, chopped2 teaspoons chopped fresh thyme2 tablespoons...

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Individual Vegetable Lasagnas
LasagnaMain dishPasta

Individual Vegetable Lasagnas

Ingredients: 3 tablespoons extra virgin olive oil1 medium Spanish onions, finely chopped1 medium carrots,...

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