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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Cream-Style Red Beans and Rice
BeansMain dishOne Dish meal

Cream-Style Red Beans and Rice

Ingredients: 1 1/2 tablespoons olive oil1 cup chopped onions1 cup chopped green bell peppers1...

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Chicken Cobbler Casserole
CasserolesChickenMain dish

Chicken Cobbler Casserole

Ingredients: 6 tablespoons melted butter, divided4 cups cubed sourdough rolls1/3 cup grated parmesan cheese2...

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Stuffed Grape Leaves (persian)
AppetizersLunch/snacksMain dish

Stuffed Grape Leaves (persian)

Ingredients: 2 tablespoons olive oil1 medium onions, finely chopped5 cups chopped mushrooms1 tablespoon dried...

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Broiled Red Snapper With Tamarind Sauce
FishMain dishOne Dish meal

Broiled Red Snapper With Tamarind Sauce

Ingredients: 1 1/2 tablespoons tamarind pulp1/2 cup cold water2 small shallots ( thinly sliced)3...

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Romano
Main dishOne Dish mealSide dishes

Romano, Spinach and Roasted Red Pepper Pasta Bake

Ingredients: 1 lb penne pasta, uncooked1 cup heavy cream1/2 teaspoon salt12 ounces roasted red...

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Ranch Potato Casserole
CasserolesMain dishSide dishes

Ranch Potato Casserole

Ingredients: 6 -8 medium red potatoes1/2 cup sour cream1/2 cup ranch dressing1 cup shredded...

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Pork Chop and Sauerkraut Supper
Main dishOne Dish mealPork chops

Pork Chop and Sauerkraut Supper

Ingredients: 6 pork chops1 medium onions, diced1 3/4 cups apple juice32 ounces sauerkraut, drained3...

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Supreme Beef and Mushroom Casserole
BeefCasserolesMain dish

Supreme Beef and Mushroom Casserole

Ingredients: 1 kg of good quality beef steaks2 tablespoons olive oil30 g butter3 slices...

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Spaghetti Squash with Parmesan
Lunch/snacksMain dishVegetables

Spaghetti Squash with Parmesan

Ingredients: 2 lbs spaghetti squash2 tablespoons fresh marjoram or 1/2 teaspoon dried marjoramsalt and...

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Easy Dairy-free Veggie Lasagna
LasagnaMain dishOne Dish meal

Easy Dairy-free Veggie Lasagna

Ingredients: 1 (28 ounce) jars fat free spaghetti sauce or 1 (28 ounce) jars...

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Rosemary Pork Chops for the Grill
Main dishPorkPork chops

Rosemary Pork Chops for the Grill

Ingredients: 4 pork chops, cut 3/4 to 1 inch thick ( with bone)2 tablespoons...

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Pink Adobe Peanut Chicken
AppetizersLunch/snacksMain dish

Pink Adobe Peanut Chicken

Ingredients: 1 1/2 lbs chicken breasts, cut into strips6 ounces bottles beer4 tablespoons molasses2...

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Cheese Stack
CheeseEggs/dairyMain dish

Cheese Stack

Ingredients: 1 1/2 cups low fat cottage cheese16 ounces low-fat sour cream, divided3 cups...

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Special Baked Chicken
ChickenMain dishPoultry

Special Baked Chicken

Ingredients: 1 fryer ( cut up)3/4 cup Miracle Whip1 cup corn flake crumbs1/2 cup...

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Hearty Country Meatloaf with Sour Cream Gravy
BeefGround beefMain dish

Hearty Country Meatloaf with Sour Cream Gravy

Ingredients: 3 slices white bread1 cup milk2 tablespoons butter3/4 cup chopped mushrooms1 small onions,...

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Easiest Beef Enchiladas Ever!
BeefGround beefMain dish

Easiest Beef Enchiladas Ever!

Ingredients: 1 lb ground beef1/2 cup chopped onions2 cups shredded cheddar cheese1 (20 ounce)...

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Baked Salmon Delight
Main dishOne Dish mealSalmon

Baked Salmon Delight

Ingredients: 1 (2 -3 lb) salmon fillets3 -4 tablespoons Dijon mustard3 -4 tablespoons mayonnaise...

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Spinach and Feta Pie
Lunch/snacksMain dishSide dishes

Spinach and Feta Pie

Ingredients: 8 ounces phyllo pastry1 lb spinach2 tablespoons olive oil1 onions, finely chopped1 tablespoon...

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Joan's Weeknight Shepherd's Pie
Ground beefMain dishSavory pies

Joan’s Weeknight Shepherd’s Pie

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans cream of celery soup5 ounces...

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Chicken Tikka
ChickenChicken breastMain dish

Chicken Tikka

Ingredients: 1 1/2 lbs chicken breasts3 -4 tablespoons yogurt1 clove garlic, crushed1 1/2 teaspoons...

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Sophisticated Steak
Lunch/snacksMain dishOne Dish meal

Sophisticated Steak

Ingredients: 1 lb round steaks, thinly sliced in strips2 tablespoons oil1 cup sliced onions2...

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No Fry Chicken Parmesan
ChickenChicken breastMain dish

No Fry Chicken Parmesan

Ingredients: 4 boneless skinless chicken breast halves1 eggs, beaten3/4 cup Italian seasoned breadcrumbs1 (26...

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Chili Cheese Pie
< 60 minsMain dishOne Dish meal

Chili Cheese Pie

Ingredients: 1 (8 1/2 ounce) boxes Jiffy cornbread mix1 eggs3 teaspoons sugar1/2 cup milk1...

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Pork and Artichoke Stew with Noodles
Main dishPastaStews

Pork and Artichoke Stew with Noodles

Ingredients: 2 tablespoons oil2 lbs pork loin, cubed1 large onions, cut in half and...

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Pan Roasted Chicken and Veggies
CasserolesMain dishOne Dish meal

Pan Roasted Chicken and Veggies

Ingredients: 1 1/2 lbs red potatoes, cut into 1 1/2-inch chunks1 large onions, cut...

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Vinaigrette Turkey Sub
Lunch/snacksMain dishSandwiches

Vinaigrette Turkey Sub

Ingredients: 1/8 lb very thinly sliced 99% fat-free honey roasted turkey breast5 medium pitted...

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Creole Pork Chops
Main dishPorkPork chops

Creole Pork Chops

Ingredients: 8 pork loin chops, 3/4 inches thick,well-trimmed3 tablespoons cooking oil1 cup finely chopped...

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Stove Top Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Stove Top Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni, rotini pasta (1/2 regular box) or 1/2 lb pasta...

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Four Cheese Burgers
BeefGround beefMain dish

Four Cheese Burgers

Ingredients: 2 lbs ground beef1 (1 ounce) package spring vegetable soup mix, like Knorr1/2...

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Nonnie's Chicken Sicilian
ChickenChicken breastMain dish

Nonnie’s Chicken Sicilian

Ingredients: 6 boneless skinless chicken breasts1/2 cup flourextra virgin olive oil3 tablespoons unsalted butter,...

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Spiced Flank Steak
BeefMain dishMeat

Spiced Flank Steak

Ingredients: cooking spray2/3 cup chopped onions1 clove garlic, minced1/2 cup low sodium beef broth3...

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Pork Tenderloin With Balsamic-Cranberry Sauce
Main dishPorkPork loins

Pork Tenderloin With Balsamic-Cranberry Sauce

Ingredients: 1 1/2 tablespoons butter1 (8 -10 ounce) pork tenderloins1/2 cup chopped onions1 tablespoon...

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Chicken Breasts Stuffed With Olives and Goat Cheese
ChickenChicken breastMain dish

Chicken Breasts Stuffed With Olives and Goat Cheese

Ingredients: 3 ounces fresh goat cheese1 tablespoon milk1 clove garlic, minced1 tablespoon chopped flat...

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Seared Salmon Salad
Lunch/snacksMain dishOne Dish meal

Seared Salmon Salad

Ingredients: 2 (4 ounce) skinless salmon fillet, 3/4 inch thick ( fresh or frozen)1...

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Crook's Corner Shrimp and Grits
Main dishOne Dish mealShrimp

Crook’s Corner Shrimp and Grits

Ingredients: 2 cups water1 (14 1/2 ounce) cans chicken broth3/4 cup half-and-half3/4 teaspoon salt1...

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Ham and Potato Casserole
CasserolesMain dishOne Dish meal

Ham and Potato Casserole

Ingredients: 1 lb ham, sliced 1/2 inch thick1 tablespoon bacon fat2 tablespoons butter2 tablespoons...

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Pizza Quiche
EggsMain dishSavory pies

Pizza Quiche

Ingredients: 1/2 lb hot Italian sausage1 pastry for a double-crust 9-inch pie3 eggs1 cup...

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Htapodi Me Makaronaki Kofto (Stewed Octopus With Macaroni)
Elbow macaroniMain dishOne Dish meal

Htapodi Me Makaronaki Kofto (Stewed Octopus With Macaroni)

Ingredients: 2 lbs octopus, thawed if frozen1 cup red wine1 garlic cloves, minced1 medium...

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Fesenjan (Iranian Special Occasion Dish)
ChickenMain dishOne Dish meal

Fesenjan (Iranian Special Occasion Dish)

Ingredients: 1/4 cup olive oil2 small onions, sliced thin3 garlic cloves, minced1/2 teaspoon cinnamon1/4...

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Clay Pot Chicken Rice - Without the Clay Pot!
ChickenMain dishOne Dish meal

Clay Pot Chicken Rice – Without the Clay Pot!

Ingredients: 1 cup long grain rice ( uncooked)1 cup water2 tablespoons garlic, chopped2 tablespoons...

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Salisbury Steak With Dill Stroganoff Sauce
BeefGround beefMain dish

Salisbury Steak With Dill Stroganoff Sauce

Ingredients: 1 1/2 cups breadcrumbs1/2 cup onions, minced1/3 cup ketchup1 eggs, beaten1 teaspoon salt1/4...

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Yummy Spicy Turkey Stuffed Bell Peppers
Main dishOne Dish mealTurkey

Yummy Spicy Turkey Stuffed Bell Peppers

Ingredients: 6 -8 bell peppers ( pretty when using both red and green peppers)1...

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Pan Seared Sirloin Steak
BeefBeef steaksMain dish

Pan Seared Sirloin Steak

Ingredients: 1 lb boneless beef top sirloin steaks3/4 teaspoon lemon pepper seasoning1 tablespoon grated...

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Fish 'n Chips Casserole
CasserolesMain dishOne Dish meal

Fish ‘n Chips Casserole

Ingredients: 2 (6 ounce) canned tuna, drained2 (10 3/4 ounce) cans cream of mushroom...

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Spaghetti Castellammare
Main dishPastaSpaghetti

Spaghetti Castellammare

Ingredients: 1 lb spaghetti6 tablespoons extra virgin olive oil2 shallots, finely chopped3 garlic cloves,...

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Potato Lattice Pizza
BreakfastMain dishPizza

Potato Lattice Pizza

Ingredients: 9 ounces Green Giant roasted potatoes with garlic and herbs, frozen ( or...

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Chicken Taco Salad
ChickenMain dishSalads

Chicken Taco Salad

Ingredients: 1/2 head lettuce, shredded2 cups cooked chicken, cubed1 tomatoes, seeded and chopped1/2 cup...

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Onion Burgers in Mushroom Gravy
BeefGround beefMain dish

Onion Burgers in Mushroom Gravy

Ingredients: 2 lbs ground beef1 large onions, diced1/4 teaspoon salt1/4 teaspoon pepper2 (10 ounce)...

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Cheese Joe's
Lunch/snacksMain dishSandwiches

Cheese Joe’s

Ingredients: 1 lb ground beef1 (8 ounce) cans tomato sauce1/4 cup parmesan cheesesalt &...

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Honey Dijon Pork Chops
Main dishMeatPork

Honey Dijon Pork Chops

Ingredients: 4 center-cut pork chops, bone-insalt and pepper2 teaspoons olive oil1/3 cup honey1/4 cup...

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Cincinnati Shepherd's Pie
Ground beefMain dishSavory pies

Cincinnati Shepherd’s Pie

Ingredients: 2 teaspoons oil1 1/2 lbs zucchini, cut into 1 inch cubes ( 5...

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BeefGround beefMain dish

Hamburger Pie With Garlic Potatoes

Ingredients: 1 lb lean ground beef1 onions, chopped3 carrots, sliced into rounds1 (400 g)...

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Almond Topped Chicken
ChickenChicken breastMain dish

Almond Topped Chicken

Ingredients: 4 boneless skinless chicken breast halves5 tablespoons butter, divided1/3 cup slivered almonds3 tablespoons...

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Pancit Bihon (or Bijon)
Main dishOne Dish mealSide dishes

Pancit Bihon (or Bijon)

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs1...

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Linguini with Artichokes and Broccoli Rabe
BroccoliMain dishVegetables

Linguini with Artichokes and Broccoli Rabe

Ingredients: 1 bunch fresh broccoli rabe, trimmed and coarsely chopped2 tablespoons olive oil4 cloves...

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African Vegetable Stew
Long Grain riceMain dishStews

African Vegetable Stew

Ingredients: 1 tablespoon non-hydrogenated margarine1 cup onions, chopped1/2 cup parsley, chopped2 garlic cloves, minced1...

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Creamy Chicken
ChickenMain dishOne Dish meal

Creamy Chicken, Spinach and Rice

Ingredients: 1 (10 ounce) cans low-fat condensed cream of chicken soup1/2 cup cold water1/2...

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Herbed Potato Turnovers
Main dishOnionsPotatoes

Herbed Potato Turnovers

Ingredients: 1 teaspoon dry yeast2 1/4 cups bread flour1 teaspoon dried thyme leaves1 teaspoon...

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Rio Grande Valley Style Carne Guisada
Beef steaksMain dishStews

Rio Grande Valley Style Carne Guisada

Ingredients: 1 1/2 lbs round steaks1 tablespoon vegetable oil3 cups water1/4 teaspoon dried oregano...

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Cheesy Sausage Quiche
CasserolesMain dishOne Dish meal

Cheesy Sausage Quiche

Ingredients: 1 lb ground sausage1 sliced onions1/3 cup green peppers, chopped (optional)1 1/2 cups...

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