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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Simple Low-Fat Turkey Meatballs
Main dishSide dishesTurkey

Simple Low-Fat Turkey Meatballs

Ingredients: 1/2 lb all white meat lean ground turkey1/2 yellow onions ( finely chopped)1/4...

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Sweet and Sour Baked Chicken
Main dishMeatPoultry

Sweet and Sour Baked Chicken

Ingredients: 1/4 cup butter1 medium chopped onions1 medium green bell peppers, coarsley chopped1 tablespoon...

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Boston Market Meatloaf
BeefGround beefMain dish

Boston Market Meatloaf

Ingredients: 1 1/2 lbs lean ground chuck1/2 cup minced onions1/2 teaspoon garlic salt3/4 cup...

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Mexican Pork Chops With Veggies  (5 Ww Points)
Main dishOne Dish mealPork chops

Mexican Pork Chops With Veggies (5 Ww Points)

Ingredients: 16 ounces boneless pork cutlets or 16 ounces pork chops1 green bell peppers,...

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Pineapple Mustard Pork Loin
Main dishPorkPork loins

Pineapple Mustard Pork Loin

Ingredients: 1 1/2 lbs pork loin1 tablespoon brown sugar1 tablespoon vinegar2 tablespoons spicy brown...

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Baked Italian Meatballs
BeefGround beefMain dish

Baked Italian Meatballs

Ingredients: 1 1/2 lbs lean ground beef1/4 cup parmesan cheese, shredded1/2 cup Italian seasoned...

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Poached Fish in Shrimp Sauce
FishMain dishShrimp

Poached Fish in Shrimp Sauce

Ingredients: 8 fish fillets1/2 cup milk1 teaspoon salt1/4 teaspoon black pepper2 (6 1/2 ounce)...

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Shrimp Marinade
AppetizersMain dishShrimp

Shrimp Marinade

Ingredients: 1 -2 lb raw shrimp, peeled and deveined4 tablespoons soy sauce2 lemons, juice...

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Spicy Barbecued Chicken
ChickenChicken breastMain dish

Spicy Barbecued Chicken

Ingredients: 2 garlic cloves, minced1 tablespoon canola oil1/2 cup chili sauce3 tablespoons brown sugar2...

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Chicken Breast With Portabella Mushrooms
CasserolesChicken breastMain dish

Chicken Breast With Portabella Mushrooms

Ingredients: 4 boneless skinless chicken breast halves1/4 cup seasoned bread crumbs1/4 cup grated parmesan...

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Easiest Ever Fettuccine Alfredo
Main dishPastarice and grains

Easiest Ever Fettuccine Alfredo

Ingredients: 1 lb fettuccine pasta1/2 cup butter or 1/2 cup margarine1 egg yolks1/4 cup...

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Red
Lunch/snacksMain dishSandwiches

Red, White and Blue Burgers

Ingredients: 1 lb lean ground sirloinsaltfresh ground black pepper1 red bell peppers, stemmed, seeded...

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Crunchy Honey Mustard Chicken
ChickenMain dishPoultry

Crunchy Honey Mustard Chicken

Ingredients: 4 boneless skinless chicken breasts ( about 1 lb)1/2 cup peanuts3/4 cup corn...

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Pan Broiled Fillets
BeefMain dishPork

Pan Broiled Fillets

Ingredients: 1/4 teaspoon kosher salt4 (4 ounce) beef tenderloin steaks, trimmed,1 inch thick4 cloves...

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Welsh Rarebit Burgers
BeefGround beefMain dish

Welsh Rarebit Burgers

Ingredients: 1 1/2 lbs ground beef1 can cheddar cheese soup1/4 cup water1 tablespoon Worcestershire...

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Pork With Mushroom Dijon Sauce
Main dishPorkPork chops

Pork With Mushroom Dijon Sauce

Ingredients: 4 boneless pork chops, 3/4-inch thick1/2 teaspoon lemon pepper seasoning1 tablespoon vegetable oil1...

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Praline-Glazed Salmon
Lunch/snacksMain dishSalmon

Praline-Glazed Salmon

Ingredients: 12 ounces boned skinned salmon fillets, cut into 2 pieces1/4 teaspoon salt, aboutfresh...

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Meatloaf from Heaven
BeefGround beefMain dish

Meatloaf from Heaven

Ingredients: 2 lbs ground chuck1 large sweet onions ( diced)1 (4 ounce) packages Ritz...

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Pasta And Beans
Main dishPastarice and grains

Pasta And Beans

Ingredients: 1 1/4 cups uncooked pasta, i like penne1 tablespoon olive oil2 cloves garlic,...

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Pork Chops With Onion and Mushroom Gravy
Main dishMeatVegetables

Pork Chops With Onion and Mushroom Gravy

Ingredients: 4 boneless pork chops, 3/4 inches thick3/4 cup thinly sliced onions1 (4 ounce)...

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Hot and Spicy Ethiopian Chicken
ChickenMain dishStews

Hot and Spicy Ethiopian Chicken

Ingredients: 12 chicken pieces ( legs and thighs are good)8 lbs onions, finely chopped1...

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Mediterranean Chicken Stew
Main dishOne Dish mealStews

Mediterranean Chicken Stew

Ingredients: vegetable oil cooking spray2 whole bone-in skinless chicken breasts, 2 pounds total,cut into...

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Chicken Breasts Baked on Wild Mushrooms
ChickenMain dishPoultry

Chicken Breasts Baked on Wild Mushrooms

Ingredients: 3/4 cup chicken broth1 ounce dried wild mushrooms, thoroughly rinsed under running water,and...

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Enchiladas With Pumpkin Sauce
ChickenMain dishPoultry

Enchiladas With Pumpkin Sauce

Ingredients: 1 1/2 cups shredded chicken6 green onions, thinly slicedcoarse salt, to tasteground pepper1...

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Tuna Jackstraw Casserole
CasserolesMain dishTuna

Tuna Jackstraw Casserole

Ingredients: 1 (4 ounce) cans shoestring potatoes1 (10 3/4 ounce) cans cream of mushroom...

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Baked Herbed Chicken Nuggets
AppetizersChickenMain dish

Baked Herbed Chicken Nuggets

Ingredients: 4 boneless skinless chicken breasts2 eggs, beaten1 tablespoon water1 teaspoon chopped fresh parsley1/2...

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Cornmeal Pie Crust
DessertEggs/dairyMain dish

Cornmeal Pie Crust

Ingredients: 1/2 cup cornmeal1/2 cup flour1 teaspoon salt2 tablespoons shortening1 eggs1/4 cup cold water...

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Chilled Cucumber garlic Soup
AppetizersLunch/snacksMain dish

Chilled Cucumber garlic Soup

Ingredients: 3 cups plain yogurt1 large English cucumbers, peeled and halved,seeded and coarsely grated,plus6...

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BeefGround beefMain dish

Glazed Meatloaf

Ingredients: 1 1/2 lbs lean ground beef3/4 cup oatmeal, uncooked1/2 cup milk1/2 cup chopped...

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Chicken Yumbo
ChickenChicken breastMain dish

Chicken Yumbo

Ingredients: 1/4 cup olive oil1 ounce butter2 chicken breasts2 onions1 red capsicums4 garlic cloves2...

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Tinga De Pollo
Chicken breastMain dishOne Dish meal

Tinga De Pollo

Ingredients: 200 g chorizo sausages, longaniza6 tablespoons oil600 g onions, finely sliced400 g tomatoes2...

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CheeseMain dishPasta

Cavatappi With Spinach, Beans and Asiago Cheese

Ingredients: 8 cups coarsely chopped spinach leaves4 cups hot cooked cavatappi pasta ( about...

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CondimentsEggs/dairyetc.

Roasted Red Pepper Pasta Sauce

Ingredients: 1 medium red peppers, roasted and finely chopped ( roasting instructions follow)1 tablespoon...

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El Dorado Beef Cheese Casserole
CasserolesGround beefMain dish

El Dorado Beef Cheese Casserole

Ingredients: 1 lb ground beef1 tablespoon minced onions1/2 teaspoon garlic salt2 (8 ounce) cans...

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Butternut Squash Lasagna
LasagnaMain dishPasta

Butternut Squash Lasagna

Ingredients: 2 (12 ounce) packages frozen butternut squash puree, thawed or 4 cups pureed...

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Squash and Feta Penne Pasta
Main dishPenneSide dishes

Squash and Feta Penne Pasta

Ingredients: 8 ounces uncooked penne pasta ( or ziti, or any other tube pasta)1...

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Honey-Glazed Chicken with Sherry
ChickenMain dishPoultry

Honey-Glazed Chicken with Sherry

Ingredients: 4 chicken thighs1/4 cup honey1/4 cup sherry wine Directions: preheat to 400 degrees.combine...

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Bistecca All Fiorentina
Beef steaksLemonMain dish

Bistecca All Fiorentina

Ingredients: 4 beef t-bone steaksolive oilsalt, to tastefresh ground black pepper, to taste1 1/2...

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Easy Ravioli Lasagna
Ground beefMain dishOne Dish meal

Easy Ravioli Lasagna

Ingredients: 1 lb ground beef1/2 teaspoon garlic powdersalt and pepper1 cup sliced fresh mushrooms1...

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Simply Savory Pork Loin
Main dishPorkPork loins

Simply Savory Pork Loin

Ingredients: 2 lbs boneless pork loin roast1/2 teaspoon savory1/2 teaspoon garlic powder1/2 teaspoon black...

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Easy Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Easy Macaroni and Cheese

Ingredients: 230 g macaroni ( uncooked)3 cups milk1 teaspoon salt1 1/2 teaspoons all-purpose flour1/4...

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Honey-Lime Salmon
Main dishSalmonSaltwater fish

Honey-Lime Salmon

Ingredients: 3 tablespoons honey1 teaspoon ground cumin1 teaspoon ground coriander3/4 teaspoon salt3/4 teaspoon lime...

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Baked Italian Chicken
ChickenMain dishPoultry

Baked Italian Chicken

Ingredients: 1 fryer, cut up1/2 cup butter, melted1 cup dry Italian breadcrumbs1/2 cup grated...

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Pan-Seared Shrimp (Atk)
Main dishShellfishShrimp

Pan-Seared Shrimp (Atk)

Ingredients: 2 tablespoons vegetable oil1 1/2 lbs shrimp, peeled and deveined ( 21/25 count)1/4...

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Light Orange-Roasted Salmon
AppetizersLunch/snacksMain dish

Light Orange-Roasted Salmon

Ingredients: 1 1/2 lbs salmon fillets1 (14 1/2 ounce) cans diced tomatoes1/4 teaspoon sugar1/8...

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Poor Man's Steak
< 4 hoursMain dishWeeknight

Poor Man’s Steak

Ingredients: 1 lb ground beef1 cup milk1/4 teaspoon pepper1 cup cracker crumbs1 teaspoon salt1...

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Southwest Chicken Burgers with Sweet Corn Salsa
Lunch/snacksMain dishSandwiches

Southwest Chicken Burgers with Sweet Corn Salsa

Ingredients: 1 medium tomatoes, chopped1/2 cup frozen sweet corn1/2 cup pine nuts, toasted1/2 cup...

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Now This is Meatloaf!
BeefGround beefMain dish

Now This is Meatloaf!

Ingredients: 1 cup milk2 eggs2/3 cup fine cracker crumbs1/2 cup finely chopped onions1/2-3/4 teaspoon...

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Hamburger Gravy
BeefGround beefMain dish

Hamburger Gravy

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped3 stalks celery, sliced thin2 beef...

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Moroccan Tagine
Main dishOne Dish mealVegetables

Moroccan Tagine

Ingredients: 2 teaspoons vegetable oil2 cups onions, chopped2 large garlic cloves, crushed1 cup carrots,...

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Cabbage Never Roll Casserole
CasserolesMain dishOne Dish meal

Cabbage Never Roll Casserole

Ingredients: 5 lbs lean ground chuck2 teaspoons garlic salt1 teaspoon ground black pepper1 cup...

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Barbecued Teriyaki Chicken
ChickenChicken breastMain dish

Barbecued Teriyaki Chicken

Ingredients: 6 boneless chicken breast halves1/2 cup teriyaki sauce, baste & glaze2 tablespoons Burgundy...

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Arkansas Chicken
ChickenChicken breastMain dish

Arkansas Chicken

Ingredients: 2 whole boneless skinless chicken breasts2 eggs, beaten3 tablespoons paprikasalt and pepper3 tablespoons...

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Country Dijon Poulet
ChickenChicken breastMain dish

Country Dijon Poulet

Ingredients: 2 1/2 lbs chicken2 tablespoons buttersalt and pepper1 garlic cloves, minced1 bay leaves1/4...

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Salmon Fillets With Fresh Tomatoes
Main dishSalmonSaltwater fish

Salmon Fillets With Fresh Tomatoes

Ingredients: 1 clove garlic, minced2 tomatoes, finely chopped2 tablespoons finely chopped red onions1 teaspoon...

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Thick and Hearty Stew
Main dishOne Dish mealStews

Thick and Hearty Stew

Ingredients: 1/2 lb cubed pork roast ( or beef roast, or venison roast, or...

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Feta Spinach Salmon Roast
Main dishSalmonSaltwater fish

Feta Spinach Salmon Roast

Ingredients: 3 ounces cream cheese, softened3/4 cup crumbled feta2 scallions, thinly sliced,including green1/2 cup...

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My Very Favorite Quesadillas
Lunch/snacksMain dishSide dishes

My Very Favorite Quesadillas

Ingredients: 1 1/3 cups shredded muenster cheese1/4 cup chopped green onions4 tablespoons canned diced...

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BeefBreakfastMain dish

Corned Beef Hash

Ingredients: 2 cups left over cooked corned beef, trimmed2 medium boiled potatoes, quartered2 -3...

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Lunch/snacksMain dishOne Dish meal

Prawn Salad

Ingredients: 1 lb cooked peeled prawns1 limes, juice of3 tomatoes1 avocados, ripe but firm2...

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