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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Chicken Rice Bake
Main dishPoultryWhite rice

Chicken Rice Bake

Ingredients: 1 1/4 cups uncooked rice2 tablespoons chopped onions1/2 teaspoon salt1 stalk celery, chopped2...

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Balsamic Chicken and Pears
ChickenChicken breastMain dish

Balsamic Chicken and Pears

Ingredients: 2 teaspoons vegetable oil4 small boneless skinless chicken breast halves2 bosc pears, not...

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Grilled Teriyaki Sirloin
BeefBeef steaksMain dish

Grilled Teriyaki Sirloin

Ingredients: 1/2 cup soy sauce1/4 cup vegetable oil1/4 cup brown sugar2 teaspoons ginger2 teaspoons...

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Swordfish on the grill
FishMain dishSeafood

Swordfish on the grill

Ingredients: 2 lbs swordfish2 teaspoons unsalted butterMcCormick’s salt-free all-purpose seasoning ( Onion, Garlic, Dill...

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Chicken Fiesta Burritos
Lunch/snacksMain dishOne Dish meal

Chicken Fiesta Burritos

Ingredients: 8 large flour tortillas2 tablespoons corn oil or 2 tablespoons olive oil or...

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Spaghetti Legs
ChickenMain dishOne Dish meal

Spaghetti Legs

Ingredients: 7 chicken legs1 (28 ounce) cans crushed tomatoes1 (8 ounce) cans tomato sauce1/4...

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Cheddar Crab Quiche
CheeseCrabMain dish

Cheddar Crab Quiche

Ingredients: 12 ounces frozen hash browns, thawed1 (6 ounce) cans white crab meat, drained...

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Eggplant (Aubergine) Matzo Lasagna
Main dishOne Dish mealSide dishes

Eggplant (Aubergine) Matzo Lasagna

Ingredients: 2 tablespoons olive oil3 cups sliced mushrooms3 garlic cloves2 cups sliced onions, large1/4...

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Chicken With Almonds
Low sodiumMain dishVery low carbs

Chicken With Almonds

Ingredients: 1/4 cup butter1 (3 lb) frying chickens, cut in serving pieces1 garlic cloves,...

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CasserolesMain dishSide dishes

Carrot-Zucchini-Potato Kugel

Ingredients: 1/2 cup water1 1/2 cups carrots, grated1 1/2 cups zucchini, grated1 onions, finely...

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Hamburger Budget Stretch
BeefGround beefMain dish

Hamburger Budget Stretch

Ingredients: 1 lb hamburger2 cups oatmeal1/4 cup onions, grated1 eggs Directions: Mix and season...

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LasagnaMain dishOne Dish meal

Italian Sausage Lasagna ( Lighter Recipe)

Ingredients: 1 lb bulk reduced-fat Italian sausage1 medium onions, chopped ( 1/2 cup)1 garlic...

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Steak Teriyaki
BeefBeef steaksMain dish

Steak Teriyaki

Ingredients: 1 -2 onions, sliced into rings1 piece eye steak fillets, about 1 inch...

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Beer Marinated Beef Roast
BeefMain dishMeat

Beer Marinated Beef Roast

Ingredients: 3 -4 lbs beef roast ( sirloin, tri-tip, whatever)1 cup beer ( I...

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ChickenMain dishPoultry

Louisiana Chicken and Corn

Ingredients: 6 boneless skinless chicken breast halves3/4 teaspoon salt1/2 teaspoon cayenne pepper1/3 cup flour1/4...

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Sunday Dinner Chicken
CasserolesMain dishOne Dish meal

Sunday Dinner Chicken

Ingredients: 1 cup rice, uncooked1 broiler-fryer chickens, cut upsalt and pepper1 (1 1/4 ounce)...

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Baked Cajun Fish
FishMain dishSeafood

Baked Cajun Fish

Ingredients: 2 teaspoons paprika2 teaspoons chopped garlic2 teaspoons onion salt1 teaspoon cayenne1 teaspoon white...

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Black Eyed Peas With Rice
Main dishPorkSide dishes

Black Eyed Peas With Rice

Ingredients: 1 (1 lb) bag black-eyed peas1 medium onions, chopped2 garlic cloves2 ham hocks...

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Cook My Chicken
ChickenMain dishPoultry

Cook My Chicken

Ingredients: 4 bone in chicken breasts1 (6 ounce) boxes chicken flavor stuffing mix1/4 cup...

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Amazing Marinade
Condimentsetc.Main dish

Amazing Marinade

Ingredients: 2 lbs beef, cut as desired1/4 cup steak sauce1/4 cup Worcestershire sauce1 tablespoon...

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Savoury Glazed Chicken
ChickenChicken breastMain dish

Savoury Glazed Chicken

Ingredients: 3 lbs chicken breasts, cut into 2 to 3 inch pieces2/3 cup mayonnaise2...

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Main dishSaltwater fishTuna

Cabo Wabo Fish Tacos

Ingredients: 1/4 cup fresh lime juice1 1/2 tablespoons cabo wabo tequila1/2 teaspoon Mexican oregano...

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Simmered Pork with Mustard-Caper Sauce
Main dishMeatPork

Simmered Pork with Mustard-Caper Sauce

Ingredients: 1 pork tenderloins, cut into 1/2 inch rounds1 tablespoon extra virgin olive oilgarlic...

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Better Than Frozen French Bread Pizza
CheeseMain dishPizza

Better Than Frozen French Bread Pizza

Ingredients: 1 loaf crusty French bread or 2 submarine-style hard rolls, split lengthwise3/4 cup...

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Macaroni and Cheese Pizza
Elbow macaroniMain dishPizza

Macaroni and Cheese Pizza

Ingredients: 8 ounces uncooked elbow macaroni3 eggs1 cup shredded cheddar cheese1 lb ground beef3/4...

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Morg Kebab (Iranian Skewered Chicken)
ChickenMain dishPoultry

Morg Kebab (Iranian Skewered Chicken)

Ingredients: 1 1/2 kg chicken, jointed3 onions, grated3 lemons, juice of60 g ghee or...

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Roast Cardamom Chicken
ChickenMain dishPoultry

Roast Cardamom Chicken

Ingredients: 4 pieces chicken ( breasts are my favourite)250 ml plain yogurt2 tablespoons water2...

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Chicken Lazone
ChickenMain dishPoultry

Chicken Lazone

Ingredients: 1 teaspoon salt1 1/2 teaspoons chili powder1 1/2 teaspoons onion powder2 teaspoons garlic...

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Pan-roasted Sirloin with onions and peppers
BeefBeef steaksMain dish

Pan-roasted Sirloin with onions and peppers

Ingredients: 2 lbs sirloin steaks2 teaspoons fresh coarse ground black peppersalt3 tablespoons olive oil2...

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Blue Ribbon Shepherd's Pie
BeefGround beefMain dish

Blue Ribbon Shepherd’s Pie

Ingredients: 1 1/2 lbs ground beef1 small yellow onions, diced1 cup whole kernel corn,...

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White Beans in Coconut Milk
CoconutMain dishSide dishes

White Beans in Coconut Milk

Ingredients: 400 ml cooked white beans ( or canned)1 onions1 clove garlic1 tomatoes2 tablespoons...

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Pesto Pork Chops
Main dishPorkPork chops

Pesto Pork Chops

Ingredients: 3/4 lb boneless pork chops2 tablespoons flour2 tablespoons pesto sauce ( I use...

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BeefGround beefMain dish

Simple 2 Person Meatloaf

Ingredients: 1 lb 85% lean ground beef1 eggs2 tablespoons Mrs. Dash seasoning mix3 -4...

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Charleston Shrimp and Grits
Main dishShellfishShrimp

Charleston Shrimp and Grits

Ingredients: 2 cups uncooked stone ground grits1 cup milk1/4 cup butter1/2 cup tomato sauce5...

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All-In-One Spaghetti
Ground beefMain dishOne Dish meal

All-In-One Spaghetti

Ingredients: 1 lb ground beef1 large onions, chopped2 garlic cloves, minced1 (8 ounce) cans...

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Beef and Broccoli Stir Fry
BeefBeef steaksMain dish

Beef and Broccoli Stir Fry

Ingredients: 1 cup Yoshida gourmet sauce1 lb lean boneless sirloin steaks1 tablespoon cornstarch, dissolved...

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Barbecue Chicken Packets
ChickenChicken breastMain dish

Barbecue Chicken Packets

Ingredients: aluminum foil, Heavy Duty, 4 sheets ( 12×18 inches each)4 chicken breast halves...

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Bean and Cheese Enchiladas
BeansCheeseMain dish

Bean and Cheese Enchiladas

Ingredients: 12 corn tortillas2 (15 ounce) cans ranch style beans or 2 (15 ounce)...

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Main dishPoultryTurkey

Easy Stuffed Turkey Cutlets

Ingredients: 8 thin turkey cutlets, 2 ounces each,1/4 inch thick1 lb chopped fresh spinach...

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Pork in Beer and Onions
Main dishPorkVegetables

Pork in Beer and Onions

Ingredients: 2 teaspoons garlic, minced1 tablespoon soy sauce2 tablespoons brown sugar, packed1/4 teaspoon ground...

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Mild Mexican Ground Beef
BeefGround beefMain dish

Mild Mexican Ground Beef

Ingredients: 1 lb ground beef1 medium onions, diced1 garlic cloves, minced2 tablespoons olive oil1/4...

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Half-Time Shredded Beef Sandwiches
Lunch/snacksMain dishSandwiches

Half-Time Shredded Beef Sandwiches

Ingredients: 4 lbs boneless beef chuck shoulder pot roast, cut into 3-inch chunks1 medium...

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Thai Chicken Noodles
Chicken breastMain dishSalads

Thai Chicken Noodles

Ingredients: 4 boneless skinless chicken breast halves, sliced2 tablespoons white wineoil8 garlic cloves, sliced6...

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ChickenMain dishPoultry

Bird of Paradise

Ingredients: 3 chicken breasts, boneless and skinless1 eggs, beaten1/4 cup milk1/3 cup grated parmesan...

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Chicken Salad with Toasted Almonds
AppetizersLunch/snacksMain dish

Chicken Salad with Toasted Almonds

Ingredients: 4 cups cubed cooked chicken2 tablespoons fresh lemon juice1 cup creamy salad dressing,...

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Brew Burgers
BeefGround beefMain dish

Brew Burgers

Ingredients: 1 1/2 lbs ground beef1 large vidalia onions, cut in slices4 slices swiss...

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Oven Glazed Caribbean Chicken
ChickenChicken breastMain dish

Oven Glazed Caribbean Chicken

Ingredients: 1/3 cup dark brown sugar, packed2 tablespoons ketchup2 tablespoons dark rum1 limes, juice...

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BeefGround beefMain dish

Poppin’ Fresh Barbe Cups

Ingredients: 3/4 lb beef, Ground, Lean1 tablespoon onions, Minced2 tablespoons brown sugar12 biscuits (...

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Spicy Flank Steak
BeefBeef steaksMain dish

Spicy Flank Steak

Ingredients: 2 cups salsa2 cups orange juice1/2 cup olive oil2 tablespoons packed brown sugar2...

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Cream of Chicken Casserole
CasserolesChicken breastMain dish

Cream of Chicken Casserole

Ingredients: 4 boneless skinless chicken breasts1 (10 3/4 ounce) cans cream of chicken soup...

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Chipped Beef with English Muffins
Lunch/snacksMain dishSandwiches

Chipped Beef with English Muffins

Ingredients: 1 package English muffins1 tablespoon butter1 (10 ounce) packages extra-sharp cheddar cheese, shredded1...

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Rice Pilaf with Raisins and Tomatoes
Lunch/snacksMain dishWhite rice

Rice Pilaf with Raisins and Tomatoes

Ingredients: 2 cups chicken stock1 tablespoon butter1 tablespoon olive oil1/2 cup chopped onions1 clove...

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Greek-Style Spaghetti Bake
CasserolesGround beefMain dish

Greek-Style Spaghetti Bake

Ingredients: 1 lb ground beef1 medium chopped onions2 teaspoons dried oregano ( or to...

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Creamy Chicken With Vegetables
ChickenMain dishPoultry

Creamy Chicken With Vegetables

Ingredients: 6 boneless skinless chicken breast halves1/2 lb white pearl onions1/2 lb fresh mushrooms1/2...

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Turkey Eggplant (Aubergine) Casserole
CasserolesMain dishOne Dish meal

Turkey Eggplant (Aubergine) Casserole

Ingredients: 1 1/4 lbs ground turkey breast1 onions, chopped3 garlic cloves, minced1 large eggplants,...

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Sauerkraut Chicken bake
CasserolesLunch/snacksMain dish

Sauerkraut Chicken bake

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 1/2 lbs chicken, boneless,skinless breasts1 large...

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Chicken and Cheese Patties
Lunch/snacksMain dishSandwiches

Chicken and Cheese Patties

Ingredients: 1 lb ground chicken1 cup shredded sharp cheddar cheese1 eggs, beaten3 tablespoons mayonnaise1/2...

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Yum-a-setta
Ground beefMain dishOne Dish meal

Yum-a-setta

Ingredients: 2 lbs ground beefsalt and pepperbrown sugar ( her recipe says “a little...

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Spiced Maple Glazed Salmon
Main dishSalmonSaltwater fish

Spiced Maple Glazed Salmon

Ingredients: 2 teaspoons paprika1 teaspoon chili powder1 teaspoon ground dried ancho chile powder1/2 teaspoon...

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7 Layer Tortilla Pie
CheeseMain dishSavory pies

7 Layer Tortilla Pie

Ingredients: 2 (15 ounce) cans pinto beans, drained and rinsed3/4 cup chunky salsa2 garlic...

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