Ingredients: 150 g pasta ( penne works well)2 large mushrooms, sliced1 small zucchini, sliced1/2...
Pork Barbecue
Ingredients: 3 tablespoons brown sugar2 teaspoons paprika3/4 teaspoon pepper1/2 teaspoon salt1/4 teaspoon cumin1/4 teaspoon...
Lasagna the Irish Way
Ingredients: 1 lb real irish minced beef1 pint ricotta cheese1 eggs, beaten1 pinch dried...
Tandoori-Style Chicken
Ingredients: 1/2 cup plain yogurt1/2 cup lemon juice ( 2 lemons)1 small onions, grated3...
Sunny’s Pizza Dough
Ingredients: 1 cup warm water1 tablespoon yeast1 teaspoon sugar2 tablespoons oil2 teaspoons salt2 1/2...
Strawberry Pasta
Ingredients: 1 pint fresh strawberries1/2 lb spaghetti1/4 cup grated parmesan cheese2 tablespoons butter1/4 cup...
Chicken Quesadilla Stack
Ingredients: 4 flour tortillas ( 98% fat free – 8 inch)3/4 cup fat-free refried...
Choked Chicken with Peachy Bean Salsa
Ingredients: 4 boneless chicken breast halvessalt and pepper1 (6 ounce) jars marinated artichokes, drained...
Chilled Deviled Chicken
Ingredients: 1/2 white onions, finely diced1/2 cup celery, finely diced2 tablespoons olive oil2 teaspoons...
Cheeseburger Pie
Ingredients: 1 deep dish pie shells ( 4-cup volume)1 lb lean ground beef1/4 teaspoon...
Lazy Lasagna
Ingredients: 1 1/2 lbs Italian sausage, casings removed1 1/2 lbs lean ground beef1 1/2...
Black Bean Salad
Ingredients: 1 (19 ounce) cans black beans, rinsed1 pint cherry tomatoes, each cut in...
Roasted Vegetable and Gruyere Quiche
Ingredients: 12 ounces frozen shortcrust pastry, thawed1 red onions, quatered1 red bell peppers, de-seeded...
Salmon With Lemon
Ingredients: 1 salmon fillets2 -3 large lemons2 tablespoons olive oil1/4 cup fresh dill, finely...
Zucchini-Feta Casserole
Ingredients: 3/4 cup bulgur3/4 cup boiling water1 1/2 tablespoons vegetable oil2 cups onions, sliced4...
Garlic Frog’s Legs
Ingredients: 16 large frog’s legs or 32 small frog’s legsall-purpose flour2 tablespoons butter2 teaspoons...
Sweet Salsa Dump Chicken – OAMC
Ingredients: 1 (1 1/4 ounce) packages taco seasoning mix8 ounces apricot jam12 ounces salsa1...
Nana’s Pork Chop and Sauerkraut Skillet
Ingredients: 1 1/2 tablespoons bacon drippings4 pork loin chops, 1/2 inch thick2 tablespoons flourfresh...
Chicken Breasts With Paprika and Yoghurt
Ingredients: 4 chicken breasts1 pinch ground pepper1/2 teaspoon salt20 g paprika1 sliced onions1 red...
Persian Beef and Couscous
Ingredients: 1 tablespoon vegetable oil1 lb boneless beef roast, in 3/4 inch chunks1/2 teaspoon...
Quick and Easy Chicken Chow Mein
Ingredients: 4 tablespoons chopped onions2 tablespoons butter1 1/2 cups diced cooked chicken1 cup diced...
Spicy Chicken Spaghetti
Ingredients: 4 boneless skinless chicken breasts2 tablespoons butter1 tablespoon minced garlic1 tablespoon pickled jalapeno...
Savory Hamburgers
Ingredients: 2 lbs ground round or 2 lbs ground sirloin2 teaspoons salt1/4 teaspoon pepper1...
Healthy Black Bean Vegetable Soup
Ingredients: 1/2 cup water1 medium carrots, sliced thin1/8 cup onions, diced1/2 medium red bell...
Baked Ziti and Roasted Veggies
Ingredients: 1 lb eggplants, cubed1 large red onions, cubed2 yellow peppers, chopped1 tablespoon olive...
BBQ Swiss Chicken
Ingredients: 2 boneless skinless chicken breasts1 cup barbecue sauce ( your favorite, I use...
Penne With Grilled Tuna and Crisp- Fried Capers
Ingredients: 1/3 cup capers1/2 cup unsalted butter1 1/2 lbs tuna, cut into 1 inch...
cracker chicken casserole
Ingredients: 4 chicken breasts, cooked and cubed8 ounces sour cream2 tablespoons mayonnaise2 cans cream...
Garlic-Lime Shrimp
Ingredients: 1/2 cup butter4 tablespoons fresh lemon juice5 teaspoons Worcestershire sauce4 garlic cloves, minced2...
Chicken with Apple Rice Pilaf
Ingredients: 1 box pre-packaged rice pilaf mix, any brand4 boneless skinless chicken breasts2 cloves...
Penne with Turkey, Bacon and Camembert
Ingredients: 8 ounces penne pasta1 medium onions, diced2 slices bacon, diced1 1/4 cups diced...
Spaghetti With White Crabmeat,olive Oil, Chilli and Garlic
Ingredients: 1 lb spaghetti2 garlic cloves, skinned and finely chopped1 chili peppers, medium strength...
Black Bean and Tamale Pie
Ingredients: 1 lb ground beef1 (15 ounce) cans whole corn, drained1 (15 ounce) cans...
Browned Rice
Ingredients: 1/2 cup butter2 cups long grain rice2 teaspoons salt1/4 teaspoon pepper2 (10 ounce)...
Matt’s Favorite Easy Pepperoni Pizza
Ingredients: 8 small Boboli pizza crusts ( 6-inch)1 (14 ounce) jars pizza sauceitalian seasoning1...
Bad Hunter Stew Aka Setian Stew
Ingredients: 1 cup water, plus1/2 cup water, see note1 ounce dried wild mushrooms, such...
Italian Meatball Soup – Quick
Ingredients: 1 (14 ounce) cans beef broth1 (14 1/2 ounce) cans diced tomatoes with...
Salmon Nuggets
Ingredients: 1 (7 1/2 ounce) cans salmon ( or flake up some leftover salmon)1/4...
Bolognese Meat Sauce
Ingredients: 2 tablespoons butter4 tablespoons olive oil1 medium onions, finely chopped2 tablespoons bacon1 carrots,...
Blender Quiche – or Whatever You Have in Your Kitchen Leftover
Ingredients: 1 cup shredded cheddar cheese1/2 cup cooked and cubed chicken meat or 1/2...
Chinese Meatballs
Ingredients: 1 lb lean pork, ground1/4 lb shrimp, minced1/4 cup water chestnuts, minced1 teaspoon...
Pesto Stuffed Chicken Thighs
Ingredients: 6 tablespoons pesto sauce ( basil sauce, recipe at end)8 chicken thighs, boned3...
Korean Bulgogi Burgers
Ingredients: 1 lb ground sirloin3/4 cup grated onions1 tablespoon sugar, plus1 teaspoon sugar3 tablespoons...
Swedish Turkey Meatballs
Ingredients: 2 lbs ground turkey ( 7% lean)1 eggs3/4 cup breadcrumbs1 teaspoon salt1/2 cup...
Weiners on a Stick
Ingredients: vegetable oil or shortening, for deep frying1 cup of your favourite barbecue sauce1...
Voreniki (Perogies) With Sauerkraut Filling
Ingredients: 2 large eggs3/4 cup whole milk, homogenized1/4 cup whipping cream1/2 teaspoon salt1 teaspoon...
Country Supper
Ingredients: 1 lb smoked sausage, sliced in 2 inch pieces ( I like beef)3...
Sausage and Hash Browns Bake
Ingredients: 2 lbs bulk pork sausage2 cups shredded cheddar cheese, divided1 (10 3/4 ounce)...
Sesame-Lemon Chicken with a Crisp Phyllo Crust
Ingredients: 6 (6 ounce) boneless skinless chicken breast halves3 tablespoons fresh lemon juice2 tablespoons...
Vegetable Hoppin’ John
Ingredients: 2 teaspoons olive oil1 cup chopped onions1 cup chopped green bell peppers2 teaspoons...
Tuscan Style Grilled Tuna
Ingredients: 4 (8 ounce) fresh tuna steaks, 1-inch thick1 lemons, zest of3 sprigs fresh...
Jeff’s “ultimate” Meatballs
Ingredients: 1 lb lean ground beef ( round is good, sirloin better)1 lb ground...
Layered Tortilla Casserole
Ingredients: nonstick cooking spray1 tablespoon olive oil1 large onions, chopped3 garlic cloves, minced1 1/2...
Turkey or Chicken Layered Casserole
Ingredients: 1 large onions, chopped ( can use 6-8 chopped green onions)4 celery ribs,...
Shepherd’s Pie with Garlic Mashed Potatoes
Ingredients: 1 1/2 lbs lean ground beef1 cup chopped onions2 cloves garlic, minced1/4 cup...
Chicken – Piccata
Ingredients: 1 1/2 lbs chicken breasts or 4 boneless skinless chicken breast halves3 tablespoons...
Hanoi Beef Kabobs
Ingredients: 1/4 cup fresh lime juice2 tablespoons soy sauce2 tablespoons sesame oil2 tablespoons finely...
Turkish Spinach
Ingredients: 1 tablespoon olive oil1 medium onions, diced4 fresh diced tomatoes1 freshly squeezed lemons2...
Casserole Italiano
Ingredients: 1 lb ground beef2 tablespoons minced onions3/4 teaspoon oregano1/2 teaspoon salt1/4 teaspoon black...
Monroeville’s Favorite Shrimp Casserole
Ingredients: 1 lb shrimp, shelled,cleaned and boiled2 cans cream of mushroom soup1 cup mayonnaise2...
