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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Phyllo Pizza Sonoma
CheeseMain dishPizza

Phyllo Pizza Sonoma

Ingredients: 10 sheets phyllo pastry6 tablespoons unsalted butter1/3 cup parmesan cheese1/3 cup sundried tomato...

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Green Chilie Chicken
CasserolesChicken breastMain dish

Green Chilie Chicken

Ingredients: 1 (4 ounce) cans diced green chilies1 can cream of mushroom soup1/4 cup...

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Main dishMeatPork

Pork Cutlets Tonkatsu

Ingredients: 4 (4 ounce) pork cutletssalt and pepperflour1 eggs, beatenbreadcrumbsoil6 tablespoons Worcestershire sauce4 tablespoons...

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Mock Chop Suey
CasserolesMain dishOne Dish meal

Mock Chop Suey

Ingredients: 1 lb ground beef1 small onions, chopped1 cup chopped celery1 (10 1/2 ounce)...

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ChickenMain dishPoultry

Cranberry Chicken

Ingredients: 1/2 cup all-purpose flour1/4 teaspoon pepper6 boneless skinless chicken breast halves ( 1...

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Penne With Sausage
Main dishPastaPenne

Penne With Sausage, Peas and Mascarpone

Ingredients: 3/4 lb hot Italian sausages, casings removed3/4 lb sweet Italian sausage, casings removed1...

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Broccoli and Soba Noodles
BroccoliMain dishSide dishes

Broccoli and Soba Noodles

Ingredients: 1/4 cup low sodium soy sauce2 teaspoons sugar2 teaspoons dark sesame oil1 tablespoon...

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30-Minute Garlic Chicken With Potatoes
ChickenMain dishPotatoes

30-Minute Garlic Chicken With Potatoes

Ingredients: 4 chicken breasts1 lb red potatoes, quartered4 large garlic cloves, minced1/2 teaspoon paprika1...

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FireCracker Casserole
CasserolesMain dishOne Dish meal

FireCracker Casserole

Ingredients: 2 lbs ground beef1 medium onions1 (15 ounce) cans black beans, rinsed and...

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Pork Tenderloin With Cranberry and Porto Wine Sauce
EuropeanMain dishMeat

Pork Tenderloin With Cranberry and Porto Wine Sauce

Ingredients: 1 tablespoon butter ( 15 GR.)8 (3 ounce) pork tenderloins, cut crosswise1/2 onions,...

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Baked Apricot Chicken and Rice
Main dishOne Dish mealPoultry

Baked Apricot Chicken and Rice

Ingredients: 8 boneless skinless chicken breast halves1 (10 ounce) jars apricot preserves1 (1 ounce)...

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Unknownchef86's Garlic Chicken Alfredo
ChickenMain dishPasta

Unknownchef86’s Garlic Chicken Alfredo

Ingredients: 4 boneless skinless chicken breast halves or 8 boneless skinless chicken thighs, cubed1...

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Parmesan Chicken Fingers or Filets
Chicken breastLunch/snacksMain dish

Parmesan Chicken Fingers or Filets

Ingredients: 1/2 cup parmesan cheese1/4 cup dry breadcrumbs1 teaspoon oregano1 teaspoon parsley flakes1/4 teaspoon...

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Kahlua Mole Chicken
ChickenChicken breastMain dish

Kahlua Mole Chicken

Ingredients: 3 tablespoons butter3 tablespoons flour3/4 cup Kahlua1 cup chili sauce1/3 cup sugar1/3 cup...

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Chicken Squisito
ChickenChicken breastMain dish

Chicken Squisito

Ingredients: 4 tablespoons olive oil4 boneless skinless chicken breastssalt, to tastepepper, to tasteonion powder,...

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Low proteinMain dishStews

Chickpea Stew

Ingredients: 2 (5 ounce) cans chickpeas1 small eggplants ( aubergine)1 -2 sweet peppers (...

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Pasta Roni Chicken Parmesanie
Main dishOne Dish mealSpaghetti

Pasta Roni Chicken Parmesanie

Ingredients: 1 (6 ounce) boxes Pasta Roni26 ounces Ragu pizza sauce4 breaded chicken patties1/4...

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The Very Best Salisbury Steak
BeefGround beefMain dish

The Very Best Salisbury Steak

Ingredients: 1 (10 1/2 ounce) cans campbells French onion soup1 1/2 lbs ground beef1/2...

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Sesame Sweet Legs
ChickenMain dishPoultry

Sesame Sweet Legs

Ingredients: 12 pieces skinless chicken thighs1/2 cup hoisin sauce1/4 cup honey3 tablespoons freshly squeezed...

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Chicken Kettle
Main dishPotatoesSoups & stews

Chicken Kettle

Ingredients: 1 (10 3/4 ounce) cans 98% fat-free cream of chicken soup1/4 cup water1...

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Sweet And Sour Stew
BeefMain dishStews

Sweet And Sour Stew

Ingredients: 1/4 cup flour1 teaspoon salt1/8 teaspoon pepper1 1/2 lbs stew meat, cut in...

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Apricot-Rosemary Glazed Pork Loin
Main dishPorkPork loins

Apricot-Rosemary Glazed Pork Loin

Ingredients: 3 lbs pork loin roast1 teaspoon salt1/4 teaspoon pepper1 cup apricot preserves1/4 cup...

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Tato Pie
BeefMain dishOne Dish meal

Tato Pie

Ingredients: 8 medium potatoes ( peeled and cut into 1 inch cubes)1 large onions...

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Lunch/snacksMain dishSide dishes

Black Beans and Tomatoes – Hot and Spicy

Ingredients: vegetable oil cooking spray1 teaspoon olive oil3 garlic cloves, smashed2 (14 1/2 ounce)...

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Creamy Chicken
ChickenMain dishPasta

Creamy Chicken, Basil, and Sun-Dried Tomato Pasta Bake

Ingredients: 8 ounces fusilli1 lb boneless skinless chicken breastssea saltpepper3 teaspoons extra virgin olive...

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Rum Salmon
Main dishSalmonSaltwater fish

Rum Salmon

Ingredients: salmon1 tablespoon brown sugar1/2 cup rye meal or 1/2 cup rum1 tablespoon molasses1/2...

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Cheesy Chicken Macaroni Bake
ChickenMain dishOne Dish meal

Cheesy Chicken Macaroni Bake

Ingredients: 1 (8 ounce) boxes macaroni and cheese mix1/4 cup pasta ( any)1/4 cup...

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John Ed's Ground Beef Casserole
CasserolesMain dishOne Dish meal

John Ed’s Ground Beef Casserole

Ingredients: 1 cup brown rice, washed but uncooked32 ounces yellow whole kernel corn, canned,...

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Lunch/snacksMain dishOne Dish meal

Choban Salatasi (Turkish “Shepherd’s” Salad)

Ingredients: 2 large tomatoes, peeled,seeded & diced2 cucumbers, peeled,seeded & diced3 small green peppers...

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Oven-Fried Honey Chicken
ChickenChicken breastMain dish

Oven-Fried Honey Chicken

Ingredients: 1 tablespoon clear honey1 teaspoon clear honey2 teaspoons balsamic vinegar or 2 teaspoons...

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Crisp Baked Pork Chops
Main dishMeatPork

Crisp Baked Pork Chops

Ingredients: 2/3 cup corn flake crumbs1 tablespoon flour1 teaspoon paprika1/2 teaspoon thyme1 teaspoon garlic...

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Simple Beef Tips and Gravy
BeefMain dishMeat

Simple Beef Tips and Gravy

Ingredients: 2 lbs beef sirloin tip1 (10 ounce) cans condensed cream of mushroom soup1...

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Greek Style Pasta
Main dishPastarice and grains

Greek Style Pasta

Ingredients: 1 (16 ounce) packages linguine3 tablespoons olive oil1 green peppers, cut into 1...

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Caramelized Onion Grilled Cheese Sandwich
Lunch/snacksMain dishSandwiches

Caramelized Onion Grilled Cheese Sandwich

Ingredients: 3 tablespoons butter or 3 tablespoons margarine, softened1 medium sweet onions, sliced and...

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Vegetable And Pasta Toss
Lunch/snacksMain dishSalads

Vegetable And Pasta Toss

Ingredients: 3/4 cup dried corkscrew macaroni or 3/4 cup elbow macaroni1 cup broccoli florets1...

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Cottage Cheese Enchiladas
ChickenGround beefMain dish

Cottage Cheese Enchiladas

Ingredients: 1 tablespoon vegetable oil2 boneless skinless chicken breast halves, boiled and shredded or...

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Carla's Taco Salad
BeefMain dishSalads

Carla’s Taco Salad

Ingredients: 2 tablespoons olive oil1 onions, chopped4 garlic cloves, minced1 lb lean ground beef1...

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Sausage and Roast Pepper Sandwiches
Lunch/snacksMain dishSandwiches

Sausage and Roast Pepper Sandwiches

Ingredients: 2 large red peppers2 large yellow peppers2 medium onions, cut into 1/2 inch...

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Mexican Beef Enchiladas
BeefGround beefMain dish

Mexican Beef Enchiladas

Ingredients: 1 lb ground chuck1 clove garlic, finely minced2 teaspoons salt1 tablespoon vinegar1 tablespoon...

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Bulgogi (Korean Marinated Beef)
BeefMain dishMeat

Bulgogi (Korean Marinated Beef)

Ingredients: 1 lb sliced beef rib eye ( korean stores sell the right cut)1/2...

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Chicken Fried Chicken  D-V-O
ChickenChicken breastMain dish

Chicken Fried Chicken D-V-O

Ingredients: 30 saltine crackers2 tablespoons all-purpose flour2 tablespoons dry potato flakes1 teaspoon seasoning salt1/2...

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Easy Bar-B-Que Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Bar-B-Que Chicken Casserole

Ingredients: 1 (1 lb) can van camp’s pork and beans4 pieces chicken ( thighs,...

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Stuffed Chicken Thighs Braised in Chianti
Main dishMeatPoultry

Stuffed Chicken Thighs Braised in Chianti

Ingredients: 1 link hot Italian sausage, casing removed, meat crumbled1/2 cup Stove Top stuffing...

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Penne Pasta with Tomatoes and Cheese
CasserolesMain dishOne Dish meal

Penne Pasta with Tomatoes and Cheese

Ingredients: 6 tablespoons olive oil1 large onions, chopped1 teaspoon minced garlic3 (28 ounce) cans...

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Lunch/snacksMain dishSandwiches

Holly Ham and Cheese Sandwich Wreath

Ingredients: 2 (10 ounce) packages prepared pizza crust1 lb thinly sliced deli ham1 1/2...

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Far East Crab Cakes
AppetizersLunch/snacksMain dish

Far East Crab Cakes

Ingredients: 1/2 cup fresh lump crabmeat, drained2 tablespoons finely chopped water chestnuts1 tablespoon soft...

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Amazing Tuna Fish Casserole
CasserolesMain dishTuna

Amazing Tuna Fish Casserole

Ingredients: 1 box deluxe Kraft macaroni and cheese1 can Campbell’s Cream of Mushroom Soup1...

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Sandwiches from Roast Leftovers
Lunch/snacksMain dishSandwiches

Sandwiches from Roast Leftovers

Ingredients: cooked beef or pork, leftovers1 cup ketchup1/4 cup barbecue sauce1/2 cup brown sauce...

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Lemon Garlic Chicken and Potatoes
Chicken breastMain dishOne Dish meal

Lemon Garlic Chicken and Potatoes

Ingredients: 1/4 cup olive oil4 boneless skinless chicken breasts, cut into 1 inch chunks...

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Aunt Dot's Hot Dish
Ground beefMain dishOne Dish meal

Aunt Dot’s Hot Dish

Ingredients: 1 lb ground beef1 (8 ounce) packages egg noodles or 1 (8 ounce)...

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White Lasagna
ChickenLasagnaMain dish

White Lasagna

Ingredients: 1 (9 ounce) packages barilla no-boil lasagna noodles7 cups whole milk1 1/4 cups...

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Couscous and Chicken Fruit Salad
Chicken breastMain dishSalads

Couscous and Chicken Fruit Salad

Ingredients: 15 1/4 ounces tropical fruit salad1 teaspoon cornstarch1/4 teaspoon grated gingerroot2 tablespoons rice...

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Easy Taquito Casserole
CasserolesMain dishOne Dish meal

Easy Taquito Casserole

Ingredients: 1 box shredded beef taquitos2 (10 ounce) cans red enchilada sauce1 (4 ounce)...

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Chilli Crusted Chicken Noodles
Main dishOne Dish mealPasta

Chilli Crusted Chicken Noodles

Ingredients: 3 teaspoons chili powder ( use 2 tsp if cooking for spice-conservative eaters!)6...

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Maple-Mustard Grilled Pork Chops
Main dishPorkPork chops

Maple-Mustard Grilled Pork Chops

Ingredients: 4 boneless pork chops, about 1-1/4 inches thick1 small onions, chopped1 teaspoon vegetable...

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Linguine With Turkey Saute
< 30 minsMain dishOne Dish meal

Linguine With Turkey Saute

Ingredients: 1 lb linguine or 1 lb spaghetti, uncooked2 cups broccoli florets1 tablespoon margarine...

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Best Ever Meatloaf
BeefGround beefMain dish

Best Ever Meatloaf

Ingredients: 1 tablespoon olive oil1 onions, chopped1 clove garlic, minced1 (8 ounce) cans tomato...

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Rigatoni With Green Olive-Almond Pesto
Lunch/snacksMain dishPasta

Rigatoni With Green Olive-Almond Pesto

Ingredients: 1 lb rigatoni pasta, uncooked1 (7 1/2 ounce) manzanilla olives, pitted ( or...

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Shrimp with Honey Cream Sauce
Main dishPastaShrimp

Shrimp with Honey Cream Sauce

Ingredients: 2 tablespoons olive oil1 lb medium shrimp, peeled and deveined2 teaspoons chopped shallots1/2...

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Southwest Casserole
CasserolesMain dishOne Dish meal

Southwest Casserole

Ingredients: 1 lb ground beef or 1 lb ground turkey1/2 cup chopped onions1 tablespoon...

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