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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
West African Chicken Yassa
ChickenMain dishPoultry

West African Chicken Yassa

Ingredients: 5 lbs skinless chicken pieces, washed1 1/4 cups lemon juice1/2 cup white wine...

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Ginger Garlic Prawn (Shrimp) Salad
AppetizersLunch/snacksMain dish

Ginger Garlic Prawn (Shrimp) Salad

Ingredients: 2 teaspoons cornstarch1/4 cup vegetable stock2 tablespoons soy sauce2 teaspoons soft brown sugar2...

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Sweetcorn Parcels
CornMain dishVegetables

Sweetcorn Parcels

Ingredients: 6 large corn on the cob, with leaves2 onions1 cup milk4 -5 leaves...

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Taco Bell Grilled Chicken Burritos
CheeseEggs/dairyMain dish

Taco Bell Grilled Chicken Burritos

Ingredients: 1/2 cup water1 teaspoon soy sauce1 teaspoon salt1 teaspoon brown sugar1/2 teaspoon onion...

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Shrimp Newburg
Main dishOne Dish mealShrimp

Shrimp Newburg

Ingredients: 7 1/2 cups wide egg noodles, uncooked2 tablespoons butter1/3 cup chopped onions1 (10...

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Smithfield Inn's Apple-Cinnamon Quiche
BreakfastMain dishSavory pies

Smithfield Inn’s Apple-Cinnamon Quiche

Ingredients: 2 apples, peeled and sliced2 tablespoons butter1 tablespoon sugar1 teaspoon cinnamon1 unbaked pie...

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Sausage Potato Casserole
CasserolesMain dishPork

Sausage Potato Casserole

Ingredients: 3 large potatoes, peeled and thinly sliced1 cup grated cheddar cheese or 1...

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Creamy Rice With Shrimp
Main dishOne Dish mealShrimp

Creamy Rice With Shrimp

Ingredients: 20 medium shrimp ( raw,cleaned, unshelled)1 (8 ounce) cans Campbell’s Cream of Chicken...

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Enchilada Suiza Bake
ChickenMain dishPoultry

Enchilada Suiza Bake

Ingredients: 1 lb chicken tenders1 tablespoon oil1 -2 tablespoon green enchilada sauce1 (10 ounce)...

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Tex-mex Cheesy Chicken
ChickenChicken breastMain dish

Tex-mex Cheesy Chicken

Ingredients: 4 boneless skinless chicken breasts1 (10 ounce) cans condensed cheddar cheese soup1 cup...

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Monkfish With Lemon
CitrusFishMain dish

Monkfish With Lemon

Ingredients: 1 lb monk fish4 tablespoons butter1 lemons, juice of3/4 cup floursalt and pepper1/2...

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Do-Ahead Sausage Ravioli Casserole
CasserolesMain dishOne Dish meal

Do-Ahead Sausage Ravioli Casserole

Ingredients: 1 1/4 lbs bulk Italian sausage1 (26 ounce) jars pasta sauce ( Prego,Ragu,etc)1...

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Garlic Shrimp No Yolks Noodles
Main dishPastaShrimp

Garlic Shrimp No Yolks Noodles

Ingredients: 1 package no yolk noodles2 tablespoons olive oil1/2 cup olive oil4 teaspoons garlic,...

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Pizza Lasagna
LasagnaMain dishPasta

Pizza Lasagna

Ingredients: 9 lasagna noodles ( uncooked)1 (15 ounce) cans pizza sauce1 (14 1/2 ounce)...

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Copycat Taco Bell Chicken Enchilada Bowl
ChickenLunch/snacksMain dish

Copycat Taco Bell Chicken Enchilada Bowl

Ingredients: 1 cup cooked chicken breasts5 tablespoons refried beans1 cup cooked rice3 -4 tablespoons...

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Easy Cheesy Spinach and Ham Quiche Pie
Low carbMain dishSavory pies

Easy Cheesy Spinach and Ham Quiche Pie

Ingredients: 1 (10 ounce) cans mushrooms, sliced1 cup onions, chopped1 (10 ounce) packages frozen...

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Sweet 'n Sour Pork Chop Bake
Main dishPorkPork chops

Sweet ‘n Sour Pork Chop Bake

Ingredients: 6 thick pork chops2 tablespoons flour, seasoned withsalt & freshly ground black pepper1...

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Low Fat Tropical Chicken
ChickenChicken breastMain dish

Low Fat Tropical Chicken

Ingredients: 6 boneless skinless chicken breasts1 1/2 cups long grain white rice ( I...

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Mcdonald Family Cubed Steak
BeefBeef steaksMain dish

Mcdonald Family Cubed Steak

Ingredients: 2 lbs cube steaks ( 4 steaks, 1/2 lbs each)2 teaspoons meat tenderizer2...

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Turkish Spinach
Main dishRiceVegetables

Turkish Spinach

Ingredients: 1 tablespoon olive oil1 medium onions, diced4 fresh diced tomatoes1 freshly squeezed lemons2...

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Ground beefMain dishOne Dish meal

Greek-Style Skillet Supper

Ingredients: 1/2 lb ground beef1/2 cup chopped onions1 (14 1/2 ounce) cans beef broth1...

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Blue Ribbon Meatloaf
BeefGround beefMain dish

Blue Ribbon Meatloaf

Ingredients: 1 (1 1/4 ounce) envelopes dry onion soup mix1 cup sour cream2 eggs,...

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Tofu Cacciatore
BeansMain dishSoy/tofu

Tofu Cacciatore

Ingredients: 2 lbs firm tofu1 medium onions, thinly sliced1 red bell peppers, thinly sliced1...

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Best Baked Macaroni and Cheese Ever!
Elbow macaroniMain dishSide dishes

Best Baked Macaroni and Cheese Ever!

Ingredients: 1 cup macaroni3 tablespoons butter3 tablespoons flour1 1/2 cups evaporated milk1 (8 ounce)...

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Warm Spicy Chicken Salad
Lunch/snacksMain dishSalads

Warm Spicy Chicken Salad

Ingredients: 4 skinless chicken pieces ( about 150g each)1 tablespoon sambal oelek or 1...

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Chicken Supreme
Main dishMeatPoultry

Chicken Supreme

Ingredients: 6 -8 boneless chicken breasts1 (10 1/2 ounce) cans mushroom soup2 tablespoons Worcestershire...

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Snow Peas and Chicken
Chicken breastLunch/snacksMain dish

Snow Peas and Chicken

Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons dry sherry4 teaspoons cornstarch2 tablespoons low...

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Sesame-Coated Tofu With Spicy Broccoli
Main dishSide dishesSoy/tofu

Sesame-Coated Tofu With Spicy Broccoli

Ingredients: 2 1/2 cups broccoli florets1/4 cup tahini ( sesame paste)2 tablespoons soy sauce,...

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Thyme Turkey Burgers With Goat Cheese
Main dishPoultryTurkey

Thyme Turkey Burgers With Goat Cheese

Ingredients: 1 lb lean ground turkey ( 7% fat works well)4 teaspoons fresh thyme...

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Breakfast Reubens
BeefBreakfastMain dish

Breakfast Reubens

Ingredients: 1 teaspoon olive oil or 1 teaspoon vegetable oil2 large frozen hash browns...

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Armadillo Eggs
ChickenMain dishPoultry

Armadillo Eggs

Ingredients: 2 lbs chicken breasts2 lbs bacon1 lb fresh jalapenos Directions: You will need...

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Eggplant Saute
Main dishOne Dish mealPasta

Eggplant Saute

Ingredients: 1 (12 ounce) packages fettuccine1 -2 tablespoon olive oil1 medium onions, chopped3 garlic...

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Cowboy Steaks With Onions
BeefBeef steaksMain dish

Cowboy Steaks With Onions

Ingredients: 1 1/2 tablespoons pure chile powder 1 1/4 teaspoons cayenne pepper 1 1/4...

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Highland Chicken
ChickenChicken breastMain dish

Highland Chicken

Ingredients: 1/2 cup cream sherry1 clove garlic, minced1 tablespoon vegetable oil1/4 teaspoon dried thyme1/4...

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Sanibel Island Chicken
ChickenChicken breastMain dish

Sanibel Island Chicken

Ingredients: 1 (5 ounce) packages saffron rice mix ( such as Mahatma saffron yellow...

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Quick Angel Hair Pasta
Main dishPastarice and grains

Quick Angel Hair Pasta

Ingredients: 1 (16 ounce) packages angel hair pasta2 ripe tomatoes, diced4 -6 tablespoons olive...

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Cheese Topped Beef Bake
Ground beefMain dishOne Dish meal

Cheese Topped Beef Bake

Ingredients: 1 (16 ounce) packages medium pasta shells1 lb ground beef1 (26 ounce) jars...

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Virginia Fried Soft Shell Crabs
CrabLunch/snacksMain dish

Virginia Fried Soft Shell Crabs

Ingredients: 12 soft shelled crabs1/4 cup milk3/4 cup flour2 eggs, beaten2 teaspoons salt3/4 cup...

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Orange Spiced Chicken
ChickenChicken breastMain dish

Orange Spiced Chicken

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon peppercooking spray1/2...

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CornMain dishVegetables

Sliced Steak with Roasted-corn Salsa

Ingredients: 3 cups fresh corn ( about 3 ears)4 scallions, white and green parts...

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Jane Street Chicken
ChickenMain dishPoultry

Jane Street Chicken

Ingredients: 3 -4 lbs chicken ( cut-up)1/3 cup prepared Dijon mustard1/3 cup lemon juice1/4...

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Turkey Stuffed Poblano Chile Peppers
< 60 minsMain dishOne Dish meal

Turkey Stuffed Poblano Chile Peppers

Ingredients: nonstick cooking spray6 poblano chiles1 lb ground turkey1 (1 1/4 ounce) packages taco...

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Chicken breastLunch/snacksMain dish

Curly and Moe

Ingredients: 12 ounces chinese noodles ( Ramen Style without seasoning packet)2 lbs boneless chicken...

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Country-Fried Steak and Gravy
BeefMain dishMeat

Country-Fried Steak and Gravy

Ingredients: 4 cube steaks ( about 4 ounce each)1/2 cup all-purpose flour1/8 teaspoon ground...

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Main dishMeatPork

Bar-B-Cued Country Pork Ribs

Ingredients: 1/2 cup flour1/2 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon pepper1 1/2 lbs boneless...

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Shrimp Linguine Alfredo
Main dishShellfishShrimp

Shrimp Linguine Alfredo

Ingredients: 1 (12 ounce) packages linguine1/4 cup butter, melted4 tablespoons diced onions4 teaspoons minced...

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Lasagna Pierogi
CasserolesMain dishOne Dish meal

Lasagna Pierogi

Ingredients: 7 potatoes2 large onions6 -8 pieces lasagna noodles1 cup butter or 1 cup...

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Crumb Topped Chicken With Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Crumb Topped Chicken With Macaroni and Cheese

Ingredients: 1 1/2 cups milk1 (14 ounce) packages kraft Mac n’ Cheese Deluxe1 1/2...

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Low-fat Beef Goulash
BeefMain dishStews

Low-fat Beef Goulash

Ingredients: 1 teaspoon olive oil1 onions, sliced350 g extra-lean stewing beef, cubed1 tablespoon paprika2...

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Beef Patties in Gravy
Ground beefMain dishOne Dish meal

Beef Patties in Gravy

Ingredients: 1 -1 1/2 lb ground round1 cup flour1 (10 3/4 ounce) cans cream...

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Savory Mushroom Tofu Pie
Main dishSavory piesSoy/tofu

Savory Mushroom Tofu Pie

Ingredients: 2 teaspoons canola oil1 small onions, sliced4 scallions, white only, sliced1 leeks, white...

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Chunky Ratatouille Stew
Main dishSquashStews

Chunky Ratatouille Stew

Ingredients: 1 large onions, chopped1 cup chopped green bell peppers1 -1 1/2 teaspoon minced...

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Chicken Breasts Supreme
CasserolesMain dishOne Dish meal

Chicken Breasts Supreme

Ingredients: 3 chicken breasts, halved and skinnedsalt and pepperpaprika3 tablespoons butter1 can cream of...

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Chicken Salad with Tangy Lime Dressing
Lunch/snacksMain dishOne Dish meal

Chicken Salad with Tangy Lime Dressing

Ingredients: 3 -4 skinless chicken breasts or 1 large cooked chicken1 red onions, sliced1...

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Chicken Thighs With Beans
ChickenMain dishPoultry

Chicken Thighs With Beans , Mushrooms and Tomatoes

Ingredients: 10 slices bacon, chopped into about 1-inch pieces8 large chicken thighs ( with...

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Chicken Green Enchiladas
ChickenMain dishPoultry

Chicken Green Enchiladas

Ingredients: corn oil ( enough to submerge corn tortilla)1 whole chicken5 chicken breasts, boiled...

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Pasta With Crab for One Person
CrabMain dishPasta

Pasta With Crab for One Person

Ingredients: 75 g tomato fettuccine15 g butter1 small leeks, finely sliced1 garlic cloves, crushed1...

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Chicken Pasta Carbonara
ChickenMain dishOne Dish meal

Chicken Pasta Carbonara

Ingredients: 8 slices bacon, chopped5 boneless skinless chicken breast halves, cut into 1/2 inch...

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Shanghai Style Noodles With Spicy Meat Sauce
Ground beefMain dishSpaghetti

Shanghai Style Noodles With Spicy Meat Sauce

Ingredients: 3 tablespoons vegetable oil2 teaspoons minced garlic1 1/2 teaspoons minced fresh gingerroot1 1/2...

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Hunter's Stew
Main dishOne Dish mealStews

Hunter’s Stew

Ingredients: 5 -8 lbs beef roast or 5 -8 lbs pork roast or 5...

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