Ingredients: 1 1/2 lbs broccoli16 ounces rigatoni pasta2 tablespoons extra virgin olive oil4 cloves...
Easy Macaroni and Soy Cheese
Ingredients: 8 ounces macaroni ( or another pasta of your choice)2 tablespoons soy margarine...
Broiled Baby Zucchini Boats
Ingredients: 1 tablespoon olive oil2 teaspoons garlic, minced4 small zucchini (about 6 inches long...
Pork Medallions in Mustard Sauce
Ingredients: 3 tablespoons vegetable oil1 tablespoon coarse grain mustard1/2 teaspoon salt1/2 teaspoon pepper2 (3/4...
Guinness Burgers
Ingredients: 1 1/4 lbs ground beef1 dash pepper1/2 teaspoon Tabasco sauce1 clove garlic, crushed1/4...
Grilled Cheese Panini
Ingredients: 1 loaf ciabatta ( Italian bread)1 1/2 ounces grated grana padana parmigiano1 1/2...
Barbecued Pork With Chow Fun
Ingredients: 1 lb chow fun rice noodles4 tablespoons oil1 teaspoon salt1 tablespoon light soy...
Day Before Casserole
Ingredients: 7 ounces macaroni ( uncooked)1 can celery soup1 can mushroom soup1 jar pimientos...
Spicy Empanadas
Ingredients: 3 cups flour1 1/2 cups vegetable lard1/4 teaspoon saltice water1 lb ground beef2...
Steamed Pacific Salmon
Ingredients: 2 lbs pacific salmon2 tablespoons fresh basil1 tablespoon fresh rosemary1 tablespoon fresh parsley3...
Foolproof Roast Beef and Vegetable
Ingredients: 4 lbs roastred new potatoes, cut in 1/2sweet onions, sliced in quarterscarrots, cut...
Pork Medallions With Blackberry Sauce
Ingredients: 2 (1 lb) pork tenderloins1 teaspoon salt1 teaspoon fresh coarse ground black pepper1...
Ramps (Wild Leeks) Pie
Ingredients: 1 (9 inch) unbaked pie shells3 cups ramps, bulbs whole1/4 cup butter4 large...
Shrimp Veracruz-Style (Camarones a La Veracruzana)
Ingredients: 1 lb fresh medium shrimp, peeled and deveined1 large green bell peppers1 tablespoon...
Ginger Garlic Prawn (Shrimp) Salad
Ingredients: 2 teaspoons cornstarch1/4 cup vegetable stock2 tablespoons soy sauce2 teaspoons soft brown sugar2...
Easy Homestyle Low fat Chicken and Noodles
Ingredients: 1 (16 ounce) boxes bow tie pasta1 can low-fat cream of chicken soup1...
George Foreman Awesome Chicken Sandwich
Ingredients: 4 boneless chicken breastsolive oilcoarse saltfresh ground pepperavo classic spicy guacamoleswiss cheeselettucetomatoes4 sandwich...
Oven Roasted Fresh Tomato Sauce With Spaghetti
Ingredients: 6 tomatoes8 basil leaves, coarsely chopped1 tablespoon extra virgin olive oil1 teaspoon finely...
Salmon Barley Pilaf
Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 carrots, finely chopped1 celery, , finely...
Easy Reduced Fat Beef Stroganoff
Ingredients: 1 lb 97% lean ground beef1 (11 ounce) cans low-fat cream of mushroom...
Margarita Salmon
Ingredients: 1 tablespoon tequila1 teaspoon salt1 teaspoon paprika2 teaspoons lime juice2 teaspoons olive oil1/8...
Blue Ribbon Shepherd’s Pie
Ingredients: 1 1/2 lbs ground beef1 small yellow onions, diced1 cup whole kernel corn,...
Mother Brown’s Spaghetti Casserole
Ingredients: 1/2 lb ground beef1 small onions, chopped1 cup ketchup1 1/2 cups tomato juice1...
Apple Stuffed Sausage Patties
Ingredients: 1 1/2 lbs bulk pork sausage1/2 cup finely chopped celery1/4 finely chopped onions2...
Bears’ Style Sub
Ingredients: 1 Italian bread, 12 inches section2 ounces genoa salami2 ounces mortadella2 ounces hot...
Asian Short Ribs With Carrots and Rice
Ingredients: 2 tablespoons canola oil1 medium onions, peeled and chopped3 garlic cloves, peeled and...
Pear and Blue Cheese Pork Chops
Ingredients: 4 pork chopsvegetable oil1/4 teaspoon salt1/4 teaspoon black pepper2 medium pears, cored, halved,...
Turkey Pineapple Spinach Meatloaf
Ingredients: 2 tablespoons olive oil1 onions, finely chopped3 garlic cloves, minced1/4 cup crushed pineapple,...
Cashew Chicken and Baby Bok Choy
Ingredients: 1/4 cup chicken stock or 1/4 cup canned broth1/4 cup dry sherry1/4 cup...
Creamy Spinach, Bacon and Sun-Dried Tomato Sauce for Pasta
Ingredients: 2 tablespoons oil1 onions, finely chopped1 garlic cloves400 g bacon, diced1/2 cup white...
Hoisin-Marinated Pork Chops
Ingredients: 1/4 cup low sodium soy sauce1/4 cup hoisin sauce1/4 cup honey1 teaspoon crushed...
King Ranch Chicken
Ingredients: 6 corn tortillascooked boneless chicken ( or use canned in a hurry)1 large...
Lasagna Style Bow-Tie Pasta
Ingredients: 8 ounces bow tie pasta, farfalle1 tablespoon oil1 small onions, chopped8 ounces lean...
Chipotle Chicken in Tortilla Bowls
Ingredients: 4 boneless skinless chicken breasts, cut into 1/2-inch pieces ( about 1 1/2...
Decked-Out Burgers
Ingredients: 1 cup shredded cheddar cheese1 (4 1/2 ounce) jars sliced mushrooms, drained1/3 cup...
Chocolate Chicken
Ingredients: 2 chicken breasts ( not frozen)1 teaspoon semisweet cocoa powder or 1 teaspoon...
Chicken and Preserved Lemon
Ingredients: 2 tablespoons oil8 chicken thigh fillets, trimmed and halved2 onions, chopped2 cloves garlic,...
Mozzarella Hot Sauce Chicken
Ingredients: 1 lb chicken tenderloins3 tablespoons butter or 3 tablespoons margarine3 tablespoons Tabasco sauce1/4...
Three Meat Calzone
Ingredients: 1/2 cup tomato juice or 1/2 cup V8 vegetable juice1/2 package active dry...
Chicken Burger
Ingredients: 250 g ground chicken100 g mushrooms, chopped1 stalk celery, chopped1 onions, diced1 large...
Goldfish Chicken Nuggets
Ingredients: 1 lb chicken breast tenders, cut in 1 inch pieces1 1/2 cups goldfish...
Cajun Shrimp Orecchiette
Ingredients: 2 cups uncooked orecchiette1/3 cup butter1/2 cup chopped shallots3 cloves garlic, chopped1/4 cup...
Tuna-Noodle Casserole
Ingredients: 8 ounces noodles2 (7 ounce) cans tuna, well drained1 1/2 cups sour cream3/4...
Baked Reuben – Style Casserole
Ingredients: 1 (16 ounce) jars sauerkraut, rinsed and drained1/4 cup chopped onions1/8 cup snipped...
The Best Fried Rice
Ingredients: 1 1/2 cups raw basmati rice, cooked at least 1 day in advance...
White Chicken or Turkey Enchiladas
Ingredients: 2 cooked chicken breasts ( or equivalent turkey)8 ounces low-fat cream cheese1 cup...
Filet Mignon With Sweet-Potato Shoestrings
Ingredients: 2 filet mignon steaks ( 4 oz.)1 tablespoon butter1 tablespoon oil1/2 lb fresh...
Beef Puff Casserole
Ingredients: 1 lb ground beef1 medium onions, chopped1/2 teaspoon dried thyme, crushed1 eggs, beaten1/4...
Fettuccini With Creamy Gorgonzola Sauce
Ingredients: 1 lb fettuccine2 tablespoons butter1/2 cup heavy cream or 1/2 cup milk4 ounces...
Southwest Potato Lentil Stew
Ingredients: 1/2 cup lentils, uncooked2 medium potatoes, in small cubes1 cup chopped/shredded carrots1/2-1 cup...
T’s Sweet and Sour Pork Chops
Ingredients: 4 -6 pork chops1 onions, cut into squares1 green peppers, cut into chunks1/4...
Beef and Mushroom-topped Potato Wedges
Ingredients: 1 lb lean ground beef2 large potatoes2 cups sliced mushrooms2 tablespoons chopped green...
Spring Shepherd’s Pie
Ingredients: 1 lb cooked lamb, cut in cubes3 cups mashed potatoes2 tablespoons olive oil2...
Speedy Chinese Chicken
Ingredients: 5 cups packaged coleslaw mix ( 16 oz)3/4 lb ground chicken ( or...
Corned Beef Hash Noodles
Ingredients: 8 ounces egg noodles, cooked1 green peppers, chopped1 onions, chopped fine8 ounces cheddar...
Awesome Paprika Chicken With Creamy Gravy!
Ingredients: 1/2 cup all-purpose flour2 teaspoons paprika1 teaspoon salt1 teaspoon ground pepper1 teaspoon garlic...
Chicken Hurry
Ingredients: 2 1/2-3 lbs cut-up chicken1/2 cup ketchup1/4 cup water1/4 cup packed brown sugar1...
Chicken Broccoli Vegetable Saute’
Ingredients: 1 cup broccoli ( cut up)2 tablespoons butter ( divided)4 boneless skinless chicken...
Prime Rib (Foolproof ) With Au Jus Gravy
Ingredients: 5 lbs standing rib roast4 garlic cloves, mincedsaltpepperthyme leavesbasil leavesmarjoram leavesWorcestershire saucesliced fresh...
Mushroom Stuffed Grilled Pork Burgers
Ingredients: 1 1/2 cups thinly sliced fresh mushrooms1/2 cup thinly sliced green onions2 -3...
