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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Oven Beef Beer Stew
BeefMain dishStews

Oven Beef Beer Stew

Ingredients: 2 lbs beef stew meat1 teaspoon salt, to taste1/4-1/2 teaspoon pepper, to taste1/2...

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Glorified Hash
Kid FriendlyMain dishPotluck

Glorified Hash

Ingredients: 1 (15 ounce) cans corn beef hash1 cup of shredded cheese1 tablespoon flour1/4...

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Moroccan Chicken Salad
ChickenMain dishSalads

Moroccan Chicken Salad

Ingredients: 3 cups cooked chicken, chopped1 (15 ounce) cans garbanzo beans, drained1 small red...

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Pasta Puttanesca
Main dishOne Dish mealSpaghetti

Pasta Puttanesca

Ingredients: diced tomatoes3 tablespoons extra virgin olive oil3 large garlic cloves, diced finely1 1/2...

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Chicken Stir-Fry with Cashews
ChickenMain dishPoultry

Chicken Stir-Fry with Cashews

Ingredients: 2 tablespoons oyster sauce1 tablespoon fish sauce or 1 tablespoon soy sauce1 tablespoon...

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Tuscan Chicken
ItalianMain dishStews

Tuscan Chicken

Ingredients: 1 lb boneless chicken breasts, cut into 1 inch cubes2 garlic cloves, minced1...

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Weeknight Beef and Vegetables
BeefMain dishOne Dish meal

Weeknight Beef and Vegetables

Ingredients: 1 lb boneless rib eye steaks, trimmed of excess fat and sliced cross-wise...

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Cowboy Steak
BeefBeef steaksMain dish

Cowboy Steak

Ingredients: 4 rib eye steaks, 1-1/2 inch thick bone-in ( or T-bone steaks)4 onions,...

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Spinach and Black Bean Lasagna
CasserolesMain dishOne Dish meal

Spinach and Black Bean Lasagna

Ingredients: 2 (15 ounce) cans black beans, drained1 (26 ounce) jars red pasta sauce...

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Easy Taco Soup
Ground beefMain dishSoups & stews

Easy Taco Soup

Ingredients: 1 lb ground beef1 (14 ounce) cans ranch style beans, undrained1 (6 ounce)...

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Scalloped Potatoes And Chops
Main dishPorkPotatoes

Scalloped Potatoes And Chops

Ingredients: 4 pork chops1 can cream of mushroom soup1/2 cup sour cream1/4 cup water1...

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Pork Tenderloin With Vidalia Shiitake Ginger Apple Cider Chutney
Main dishPorkPork loins

Pork Tenderloin With Vidalia Shiitake Ginger Apple Cider Chutney

Ingredients: 1 tablespoon unsalted butter1/4 cup chopped vidalia onions1/2 cup chopped shiitake mushrooms1 1/2...

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Lunch/snacksMain dishVegetables

Sweet and Spicy Kielbasa Saute

Ingredients: 1 lb kielbasa, sliced1 (1 1/2 ounce) packages taco seasoning mix1 (14 1/2...

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Mcdonald Family Cubed Steak
BeefBeef steaksMain dish

Mcdonald Family Cubed Steak

Ingredients: 2 lbs cube steaks ( 4 steaks, 1/2 lbs each)2 teaspoons meat tenderizer2...

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By the Sea Casserole
CasserolesMain dishTuna

By the Sea Casserole

Ingredients: 1 (16 ounce) bags frozen mixed vegetables2 (6 ounce) cans canned tuna, drained1...

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BeefMain dishMeat

T-Bone Steak With Breaded, Fried Green Peppers

Ingredients: 1 large green peppers, chopped into six pieces5 tablespoons parsley1/4 cup breadcrumbs1 large...

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Light Smoked Sausage Skillet
Main dishOne Dish mealTurkey

Light Smoked Sausage Skillet

Ingredients: 3 medium potatoes, peeled1 large onions1 large green peppers1 medium red peppers14 ounces...

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Tofu With Pineapple
Main dishPineappleSoy/tofu

Tofu With Pineapple

Ingredients: 1 lb tofu1 can pineapple chunks1 teaspoon cornflour2 tablespoons soy sauce2 tablespoons dry...

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Grilled Flank Steak With Herb Sauce
Condimentsetc.Main dish

Grilled Flank Steak With Herb Sauce

Ingredients: 1/2 cup olive oil1/3 cup red wine vinegar4 large green onions, cut into...

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Quick Chicken Cordon Bleu
ChickenLunch/snacksMain dish

Quick Chicken Cordon Bleu

Ingredients: 4 boneless skinless chicken breast halves2 teaspoons Dijon mustard1/2 teaspoon paprika4 slices fully...

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Creamy Chicken and Rice Bake
ChickenMain dishOne Dish meal

Creamy Chicken and Rice Bake

Ingredients: 6 boneless skinless chicken thighs ( about 1 pound)1 (1 lb) jar ragu...

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Barbecue Jack Chicken
ChickenChicken breastMain dish

Barbecue Jack Chicken

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves ( 6 ounces each)4 slices...

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Tori No Kara-age (deep Fried Chicken Nuggets)
ChickenChicken breastMain dish

Tori No Kara-age (deep Fried Chicken Nuggets)

Ingredients: 2 boneless skinless chicken breasts ( cut into bite sized pieces)3 tablespoons soy...

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Kettle Stew
Main dishStewsVegetables

Kettle Stew

Ingredients: 1 cup onions, chopped1 large garlic cloves, minced1 -2 tablespoon minced chilies3 tablespoons...

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Quick Beef Burgundy
BeefBeef steaksMain dish

Quick Beef Burgundy

Ingredients: 1/3 cup flour1 tablespoon paprika1/2 teaspoon salt1/2 teaspoon pepper1 lb sirloin steaks, cut...

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Salt-N-Pepper Potato Kugel
CasserolesMain dishPotatoes

Salt-N-Pepper Potato Kugel

Ingredients: 6 potatoes1 onions1 carrots2 eggs, well beaten1/4 cup matzo meal1/4 cup oilsaltpepper Directions:...

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Popeye's Red Beans and Rice
Main dishOne Dish mealSide dishes

Popeye’s Red Beans and Rice

Ingredients: 3 (16 ounce) cans red beans ( 2 cans with liquid, 1 can...

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Low Carb Pasta
Main dishPastarice and grains

Low Carb Pasta

Ingredients: 1/2 cup soy flour1/2 cup protein powder1/4 teaspoon garlic powder1/4 teaspoon seasoning salt1/2...

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Pasta E Fagioli Casserole
CasserolesMain dishOne Dish meal

Pasta E Fagioli Casserole

Ingredients: 1 (28 ounce) cans Italian tomatoes1 (8 ounce) cans kidney beans1/2 lb crumbled...

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Lunch/snacksMain dishOne Dish meal

Salad with Nutty Topping

Ingredients: 1/2 cup mixed nuts ( I usually combine equal portions almonds and cashews)1/2...

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Individual Roast Beef Pizza
Lunch/snacksMain dishPizza

Individual Roast Beef Pizza

Ingredients: 2 (6 inch) pita bread rounds1 tablespoon olive oil, divided1/2 teaspoon italian seasoning1/2...

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Savory Glazed Pork Chops
Main dishPorkPork chops

Savory Glazed Pork Chops

Ingredients: 2 tablespoons olive oil or 2 tablespoons vegetable oil4 pork chopssalt and pepper2...

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Meal in a Mug
Lunch/snacksMain dishOne Dish meal

Meal in a Mug

Ingredients: 1 lb ground beef2 cups water1 cup pork and beans ( or any...

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Flint's Original Coney Island
Condimentsetc.Ground beef

Flint’s Original Coney Island

Ingredients: 1 lb hamburger ( not lean)1/2 lb beef hot dogs, ground up (...

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ChickenChicken breastMain dish

Red Lobster Cajun Chicken Pasta

Ingredients: 2 boneless skinless chicken breast halves, cut into thin strips2 teaspoons cajun seasoning2...

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CoconutFruitMain dish

Coconut Curry Chicken With Potatoes

Ingredients: 3 tablespoons oil1 medium onions, chopped1 green peppers, cut in strips2 garlic cloves,...

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Italian Tuna-Melt Burgers
Main dishSaltwater fishTuna

Italian Tuna-Melt Burgers

Ingredients: 4 slices crusty bread, cut from a wide round loaf ( 1-inch thick...

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Tofu Steak
BeansMain dishSoy/tofu

Tofu Steak

Ingredients: 600 g tofu2 minced garlic clovesplain flour, for dusting2 tablespoons olive oilsalt and...

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Tenderloins with Roasted Garlic Sauce
BeefBeef steaksMain dish

Tenderloins with Roasted Garlic Sauce

Ingredients: 4 (4 ounce) beef tenderloin steaks ( about 1″ thick)2 whole garlic heads...

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Risotto With Parmigiano-Reggiano in a Crock Pot
Main dishOne Dish mealSide dishes

Risotto With Parmigiano-Reggiano in a Crock Pot

Ingredients: 1/4 cup basil olive oil, pluslittle extra basil olive oil2 shallots, peeled and...

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Crispy Baked Fish
FishMain dishSeafood

Crispy Baked Fish

Ingredients: vegetable oil cooking spray1 cup whole wheat bread crumbs ( ground fine with...

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Apricot-Chicken Rice Salad
Lunch/snacksMain dishOne Dish meal

Apricot-Chicken Rice Salad

Ingredients: 3 1/2 cups cold water1/2 teaspoon salt1/2 teaspoon curry powder1 1/2 inches fresh...

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Best Ever Cheesy Chicken Alfredo!
ChickenMain dishPoultry

Best Ever Cheesy Chicken Alfredo!

Ingredients: 1 lb diced cooked chicken1 lb cubed Velveeta cheese1/4 cup butter2 1/2 teaspoons...

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Glazed Salmon
Main dishSalmonSaltwater fish

Glazed Salmon

Ingredients: 1 salmon filletslemon pepper seasoning2 teaspoons olive oil1 tablespoon soy sauce4 teaspoons granulated...

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Moo Shu Chicken Wraps
ChickenMain dishPoultry

Moo Shu Chicken Wraps

Ingredients: 2 tablespoons vegetable oil1 (8 ounce) bags coleslaw mix2 cups cooked chicken, shredded2...

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Chicken Mexicano
ChickenMain dishPoultry

Chicken Mexicano

Ingredients: 2 tablespoons plain yogurt1/3 cup salsa2 teaspoons lime juice2 tablespoons lemon juice1 teaspoon...

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Ziti al Mulignan (Baked Pasta with Eggplant)
CasserolesMain dishOne Dish meal

Ziti al Mulignan (Baked Pasta with Eggplant)

Ingredients: 1 eggplants, washed500 g ziti pasta or 500 g penne500 g ricotta cheese500...

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Double Cheese Delight
BeefGround beefMain dish

Double Cheese Delight

Ingredients: 4 ounces uncooked medium noodles1 lb ground beef1/3 cup chopped onions1 tablespoon chopped...

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Curried Tuna-Apple Sandwiches
Lunch/snacksMain dishSandwiches

Curried Tuna-Apple Sandwiches

Ingredients: 1/2 cup fat-free mayonnaise1/2 teaspoon curry powder1/4 teaspoon garlic powder1 dash cayenne pepper1...

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Janet's Pork Chops
Low calorieMain dishMeat

Janet’s Pork Chops

Ingredients: 4 -6 pork chops1/2 cup chopped celery1/2 cup chopped onions1/2 cup chopped mushrooms...

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Easy Casserole or Hot Dish
CasserolesMain dishOne Dish meal

Easy Casserole or Hot Dish

Ingredients: 1 lb ground beef1 small onions, chopped1 (7 1/4 ounce) boxes Kraft macaroni...

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Taco Ring
Ground beefMain dishOne Dish meal

Taco Ring

Ingredients: 2 (8 ounce) packages crescent roll dough1 lb ground beef2 tablespoons chili powder1...

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Southwestern Cheese and Pasta
Elbow macaroniMain dishOne Dish meal

Southwestern Cheese and Pasta

Ingredients: 1 1/2 cups milk1 cup green chili salsa ( salsa verde)1 (15 ounce)...

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Mean Guy's General Tso's Chicken
ChickenMain dishPoultry

Mean Guy’s General Tso’s Chicken

Ingredients: 1 lb chicken thighs, boned and cubed3 eggs, beaten1/2 cup cornstarch, plus2 teaspoons...

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Bite Size Steak
BeefMain dishMeat

Bite Size Steak

Ingredients: 1 1/2 lbs top sirloin steakssalt and pepper1 1/2 cups flour2 eggs1 1/2...

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Awesome Chicken and Dumplings
ChickenMain dishStews

Awesome Chicken and Dumplings

Ingredients: 2 lbs bone in chicken2 (10 3/4 ounce) cans cream of chicken soup1...

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Jamaican Pork Skillet
Main dishPorkPork chops

Jamaican Pork Skillet

Ingredients: 1 tablespoon vegetable oil4 well-trimmed center-cut pork chops, cut 1/2 inch thick3/4 teaspoon...

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Arabic Eggplant (Aubergine) Stew
Main dishStewsVegetables

Arabic Eggplant (Aubergine) Stew

Ingredients: 2 lbs eggplants3 (6 ounce) onions, chopped1 tablespoon olive oil1 (14 ounce) cans...

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AppetizersBeefMain dish

Tangy Short Ribs

Ingredients: 4 lbs beef short ribs ( Short Ribs should be cut into 2-inch...

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Hot Chilli Paneer
CheeseMain dishSide dishes

Hot Chilli Paneer

Ingredients: 250 g panir, cut into 1-2cm cubes1 onions, finely chopped1 large tomatoes, grated6...

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