Ingredients: 1/3 cup chopped green peppers1/2 cup chopped onions1 tablespoon butter1/2 cup shredded cheddar...
Kickin’ Cottage Pie
Ingredients: 1/2 lb ground beef4 medium potatoes ( The meat portion should be about...
Honey Mustard Chicken Nuggets
Ingredients: 4 -6 chicken breasts1/4 cup mayonnaise1/4 cup mustard2 tablespoons honey1 dash salt and...
Bacon Wrapped Alaska Scallops
Ingredients: 10 colossal dry scallops, cut in half10 slices bacon, cut in half2 tablespoons...
Low Fat Eggplant (Aubergine) Parmesan
Ingredients: 1 lb eggplants, sliced & peeled1/2 teaspoon salt1/2 teaspoon garlic powder8 ounces tomato...
Quick and Easy Lasagna
Ingredients: 1 1/2 lbs hamburger1/2 cup chopped onions1/2 teaspoon salt1/4 teaspoon pepper1/2 teaspoon italian...
Grilled Mexican Chicken over Rice
Ingredients: 1/4 cup orange juice1/2 teaspoon chili powder1/4 teaspoon cumin2 cloves garlic, minced4 boneless...
Israeli Rice and Lentil Stew with Cumin and Garlic
Ingredients: 1 cup lentils2 cups water or 2 cups vegetable broth3 tablespoons vegetable oil2...
South Beach Grilled Rosemary Steak
Ingredients: 4 boneless beef roast, loins or 4 New York strip steaks2 tablespoons fresh...
Grilled Lime-Cilantro Chicken With Mango Salsa
Ingredients: 1 cup diced fresh mango1 cup diced fresh papayas1 large red peppers1/4 cup...
Judy’s Eggplant (Aubergine) Parm
Ingredients: 3 lbs eggplantsolive oilflour, as needed2 cups canned imported Italian plum tomatoes, well-drained...
Ruths Holiday Broccoli Cheese Casserole (no Rice)
Ingredients: 1 1/2 lbs fresh broccoli, trimmed or 2 (10 ounce) packages broccoli1 (10...
Pork Chops With Mustard Crumbs
Ingredients: 3 tablespoons olive oil1 1/3 cups rye breadcrumbs2 cloves garlic, minced1 tablespoon finely...
Bifteki (Hamburger Patties)
Ingredients: 2 1/2 lbs ground beef1 large onions, chopped2 eggs2 lemons, juice ofsaltground pepper3...
Boneless Pork Roast
Ingredients: 2 lbs boneless pork roast1/4 teaspoon dried sage1/4 teaspoon dried rosemary1 clove garlic,...
Lemon-Herb Grilled Chicken
Ingredients: 2 lbs boneless skinless chicken breasts1 (14 1/2 ounce) cans campbells condensed chicken...
Easy Beef-N-Cheese Pie
Ingredients: 3/4-1 lb ground beef1/2 cup finely chopped onions1 (4 ounce) cans sliced mushrooms,...
Aroz con Pollo (chicken with rice)
Ingredients: 1 (3 lb) chicken, cut up2 tablespoons cooking oil1 1/2 cups long grain...
Pollo Fra Diavolo
Ingredients: 3 lbs chicken, cup up4 tablespoons olive oil2 garlic cloves, sliced2 medium onions,...
Shrimp and Grits
Ingredients: 1 onions, minced1 green bell peppers, minced2 cloves garlic, minced2 tablespoons olive oil1...
Now That’s a Spicy Meat-A-Ball!! ( Meatball )
Ingredients: 1 lb ground beef1/2 small onions, minced1 garlic cloves, minced1/4 cup fresh cilantro,...
Mexican Taco Burgers
Ingredients: 1 lb lean ground beef or 1 lb ground turkey1/2 envelope taco seasoning1...
Real Copper River Salmon
Ingredients: 4 lbs copper river salmon1/2-1 cup butter ( or however much you feel...
Dump Chicken With Apples – OAMC
Ingredients: 1 1/2 lbs chicken pieces ( 4-6 pieces)1/2 cup apple juice1/2 teaspoon chicken...
Spicy Chicken With Pasta
Ingredients: 1 medium onions, chopped6 garlic cloves, minced5 tablespoons butter, divided3 cups chicken broth2...
Stuffed Chicken Breasts
Ingredients: 4 boneless skinless chicken breastssaltpepper1/4 cup soft margarine1/8 teaspoon ground oregano1 teaspoon dried...
Chicken Tortilla Rolls
Ingredients: 1 (7 ounce) jars roasted red peppers2 cups cooked chicken, finely chopped1 (8...
Chilled Moroccan Tomato Soup
Ingredients: 2 medium tomatoes, diced1 stalk celery, minced1 scallions, finely chopped1 quart chilled tomato...
Chicken Breasts With Lavender and Honey Glaze
Ingredients: 4 chicken breasts1/4 cup butter1/4 cup honey1 tablespoon Dijon mustard1/2 tablespoon dried lavender...
Coconut Vegetable Curry (Low Fat)
Ingredients: 1 1/4 cups vegetable stock1 large onions, chopped2 garlic cloves, crushed1 tablespoon ginger,...
Jo Mama’s Beef Stew
Ingredients: 2 lbs stew meat, cut up1/4 cup flour4 boiling potatoes, cut into bite-size...
Linguine With Butter, Lemon and Garlic
Ingredients: 1 lb linguinesaltolive oil3 tablespoons butter2 -3 teaspoons lemon juice, to tastesalt, to...
Cheese Lover’s Tuna Casserole
Ingredients: 1 cup elbow macaroni1 (10 3/4 ounce) cans condensed cream of mushroom soup2...
Baked Porcupine Meatballs in Vodka Cream Sauce
Ingredients: 2 lbs lean ground beef ( or 1 pound beef and 1 pound...
Barbecued Ribs
Ingredients: 3 lbs lean pork spareribs1 onions, finely chopped1 clove garlic, crushed1/2 cup ketchup2...
![Chicken Vesuvio [bone-In]](https://champsdiet.com/wp-content/uploads/2020/10/symbol-3296655_1280-15-360x238.png)
Chicken Vesuvio [bone-In]
Ingredients: 1/2 chicken, jointed1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons oregano2 teaspoons garlic granules1 large...
Baked Crumbed Salmon With Creamy Herb Sauce
Ingredients: 1/3 cup heavy cream1/3 cup sour cream2 tablespoons fresh chives, finely chopped2 tablespoons...
Fillet of Pork with Mustard Cream
Ingredients: 30 g butter2 onions, sliced500 g pork fillets, cut into thin strips1 tablespoon...
Tangy Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1/2 cup ketchup2 tablespoons brown sugar1/2 teaspoon dry...
No Tomato Meatloaf and Mushroom Gravy
Ingredients: 1 lb ground sirloin3/4 lb ground pork1/2 lb ground veal (optional)3/4 large red...
Lobster Ravioli
Ingredients: 6 lobster ravioli4 ounces alfredo sauce1 ounce roma tomatoes4 shrimp2 ounces parmesan cheesesalt...
Creamy Poppy Seed Chicken Casserole
Ingredients: 3 cups chopped cooked chicken1 (10 3/4 ounce) cans cream of chicken soup1...
30 Minute Chicken and Rice Dinner by Accident
Ingredients: 4 -6 chicken breasts, flattened out1 (8 7/8 ounce) packets of uncle ben’s...
Grilled Pork Tenderloin
Ingredients: 2 (1 lb) pork tenderloins2/3 cup honey1/2 cup Dijon mustard1/2 teaspoon chili powder1/4...
Santa Fe Chicken With Saffron Rice
Ingredients: 2 boneless skinless chicken breasts1 onions, chopped1 dash Worcestershire sauce1 dash lime juice1...
Pizza Stew
Ingredients: 1 cup sliced fresh mushrooms1 bell peppers, diced1/2 cup chopped onions2 garlic cloves,...
Toasted Orzo With Peas and Parmesan
Ingredients: 2 tablespoons unsalted butter1 cup onions, finely chopped3/4 teaspoon salt2 garlic cloves, minced...
Mediterranean Eggplant (Aubergine) Cakes
Ingredients: 1 eggplants, sliced in 1/2 ” slices3 tablespoons olive oil3 garlic cloves, minced1...
Baked Tuna and Zucchini Risotto
Ingredients: 2 tablespoons extra virgin olive oil1 onions, finely chopped200 g arborio rice375 ml...
Pesto Penne With Roasted Chicken
Ingredients: 8 ounces dried penne or 8 ounces mostaccioli pasta or 8 ounces bow...
Pear Tuna Salad
Ingredients: 4 large anjou pears, cored, peeled and chopped1 cup chopped celery2 scallions, chopped...
French Pot Roast
Ingredients: 3 lbs beef roast1 package onion soup mix1 tablespoon dried thyme2 cups dry...
Meatloaf Burgers With Tangy Tomato Sauce
Ingredients: 1 lb ground beef3/4 lb ground pork1 (6 ounce) cans tomato paste1 teaspoon...
Meatloaf Miniatures
Ingredients: 1 cup ketchup3 -4 tablespoons packed brown sugar1 teaspoon ground mustard2 eggs, beaten4...
New Mexico Style Chili Chicken Casserole
Ingredients: 1 (14 ounce) cans chicken broth2 (4 ounce) cans chopped green chilies, drained1...
Ned Kelly Stew (With Dumplings)
Ingredients: 1 kg diced beef1 large onions ( diced)1/4 red capsicums ( diced)1 1/4...
Oven Swiss Steak
Ingredients: chuck round steaks, cut into serving size pieces3 tablespoons flour1 teaspoon salt1/4 teaspoon...
Turkey Spinach Mealoaf
Ingredients: 1 cup onions, finely chopped3 garlic cloves, minced1 cup dry breadcrumbs1/2 cup skim...
Baked Apricot Chicken
Ingredients: 12 ounces apricot preserves1 teaspoon lemon juice2 teaspoons soy sauce3 lbs chicken pieces1...
Italian Chicken Pasta Toss
Ingredients: 8 ounces spaghetti1/2 cup Italian salad dressing1 tablespoon olive oil2 tomatoes, chopped2 cups...