Ingredients: 4 (3 ounce) beef tenderloin, about5 tablespoons trans free margarine, i use smart...
Baked Chicken and Dumplings
Ingredients: vegetable oil cooking spray1/2 cup milk2 tablespoons vegetable oil1 cup flour2 teaspoons baking...
Caesar Chicken Pasta
Ingredients: 7 ounces uncooked dry penne pasta ( 2 cups)2 cups chopped cooked chicken3/4...
Cajun Salmon Cakes With Lemon- Garlic Aioli
Ingredients: 2 tablespoons fat-free mayonnaise2 teaspoons lemon juice1/4 teaspoon minced garlic18 ounces canned salmon,...
Italian Herbed Chicken With Penne Pasta
Ingredients: 1 (14 ounce) cans chicken broth with mixed Italian herbs6 sun-dried tomatoes1 tablespoon...
Turkey Loaf
Ingredients: 1 tablespoon olive oil1 onions, chopped1 1/4 lbs skinless ground turkey4 slices whole...
Spaghetti With Zesty Bolognese
Ingredients: 1 small onions, chopped1/4 cup kraft zesty Italian dressing1 lb ground beef1 (15...
Steamed Fish With Black Bean Sauce
Ingredients: 2 thick firm white fish fillets or 1 1/2 lbs red snapper2 tablespoons...
Maryland Fried Chicken
Ingredients: 8 chicken thighs2 cups whole milk4 cups flour2 tablespoons Old Bay Seasoning2 tablespoons...
In the Zone Stuffed Bell Peppers
Ingredients: 6 green bell peppers, 4 with tops off and 2 diced up for...
Apricot Orange Barbecued Tofu
Ingredients: 1 lb firm tofu1 tablespoon oil1/4 cup onions, chopped6 tablespoons apricot jam5 tablespoons...
One-Pan Potatoes and Chicken Rosemary
Ingredients: 1 1/2 lbs potatoes, cut into 1/4 inch thick slices ( 4 medium)1...
Mom’s Cajun Spaghetti
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 1/2 teaspoons cajun seasoning, your...
Chili Cheese Jubilee
Ingredients: 1 lb ground beef2 tablespoons butter or 2 tablespoons margarine1 medium onions, chopped1...
Linguine With Bacon and Onions
Ingredients: 6 -8 ounces bacon, cut into 1/4 in. pieces2 tablespoons extra virgin olive...
Salisbury Steak
Ingredients: 1 eggs1/4 cup milk1/4 cup dry breadcrumbs1 (1 1/4 ounce) envelopes brown gravy...
Chicken-Roni Casserole
Ingredients: 1 cup elbow macaroni1 1/2 cups diced cooked chicken or 1 1/2 cups...
Dolma (meat-filled)
Ingredients: 1/4 cup olive oil1 large onions, minced1 1/2 lbs lean ground beef or...
Creamy Caribbean Grilled Chicken Salad
Ingredients: 4 boneless skinless chicken breast halves1/4 cup lime juice1/4 cup fresh orange juice1/4...
Grilled Steak with Bourbon Sauce
Ingredients: 1/4 cup cold butter, cubed1/4 cup chopped shallots1 teaspoon chopped garlic1 tablespoon chopped...
12 minute pasta
Ingredients: 1 lb orecchiette or 1 lb fusilli or 1 lb penne rigate (...
Turkey Mornay
Ingredients: 1/4 cup butter1 onions, finely chopped3 tablespoons flour1 cup chicken broth ( or...
Figgy Thai Chicken Salad
Ingredients: 6 tablespoons lime juice1/4 cup honey3 teaspoons low sodium soy sauce1/4 teaspoon red...
Mama Leone’s Chicken Soup
Ingredients: 1/2 lb boneless skinless chicken breasts2 teaspoons kosher salt, plusextra kosher salt, for...
Lentil Soup with Andouille Sausage
Ingredients: 4 1/2 cups chicken stock or 4 1/2 cups canned chicken broth4 1/2...
Yummy Tuna Wraps
Ingredients: 1 (6 ounce) cans chunk light chunk tuna in water, drained2 baby carrots,...
Noodles Romano
Ingredients: 1/2 cup onions, chopped1 (6 ounce) cans tomato paste2 garlic cloves, minced1/4 cup...
Popeye’s Red Beans and Rice
Ingredients: 3 (16 ounce) cans red beans ( 2 cans with liquid, 1 can...
Maple Glazed Pork Roast With Sweet Potatoes
Ingredients: 4 lbs boneless pork loin roast4 1/2 tablespoons all-purpose flour1/4 cup pure maple...
Roast Pork Loin with Pasta
Ingredients: 2 lbs pork loin2 tablespoons butter3 tablespoons olive oilsaltfresh coarse ground black pepper3...
Oven Fried Sesame Chicken
Ingredients: 6 tablespoons sesame seeds4 tablespoons all-purpose flour1/2 teaspoon pepper1/4 cup soy sauce4 bone-in...
Chicken with Basil Cream Sauce
Ingredients: 1/4 cup milk1/4 cup dry breadcrumbs1/4 teaspoon garlic powder4 boneless skinless chicken breasts3...
Crabmeat Casserole
Ingredients: 1 stalk celery, chopped1 large onions, chopped1 large bell peppers, chopped5 -6 green...
Szechuan Chicken With Peanuts
Ingredients: 2 whole boneless skinless chicken breasts1 egg whites1 tablespoon cornstarch1 teaspoon dry sherry1...
Calypso Shrimp Skewers
Ingredients: 1/3 cup honey1 teaspoon fresh ginger2/3 cup shredded coconut2/3 cup finely chopped peanuts12...
Cinco De Mayo Casserole by Indulge
Ingredients: 6 boneless skinless chicken breast halves1 (16 ounce) jars salsa1 cup light sour...
Full of Flavor Chicken and Rice Casserole
Ingredients: 1/2 lb boneless skinless chicken breasts, cut into cubes1/2 cup onions1/2 cup chopped...
Boerenkool Met Rookworst (Curly Kale with Smoked Sausages)
Ingredients: 2 lbs kale2 lbs potatoes2 ounces crushed oats or 2 ounces porridge oats6...
Salmon Potato Cakes with Mustard Tartar Sauce
Ingredients: 3 small red potatoes ( 8 ounces)1 cup cooked flaked salmon1 egg whites2...
Creamy Noodle and Ground Beef Casserole
Ingredients: 2 cups sour cream2 cups small curd cottage cheese1/4 cup minced onions2 tablespoons...
Favorite Baked Haddock
Ingredients: 2 lbs fresh boneless haddock fillets1 small onions, finely choppedbutterMiracle Whipitalian seasoning Directions:...
Steak-Lovers’ Leftovers (Sandwiches)
Ingredients: 2 tablespoons unsalted butter, plus extra for bread1 tablespoon olive oil1 cup thinly-sliced...
Sausage Sauerkraut Bake
Ingredients: 2 medium potatoes8 ounces sauerkraut, drained1 tablespoon sliced green onions1/2 lb pork sausage...
Stuffed Chicken With Canadian Bacon
Ingredients: Salad Supreme dry seasoninggrated romano cheesegrated parmesan cheesesteak seasoning ( Mrs Dash Steak...
Nearly Zen
Ingredients: cooking spray2/3 cup chopped onions2/3 cup chopped red bell peppers2 garlic cloves, minced1...
Chicken and Broccoli Spaghetti
Ingredients: 4 cups broccoli florets, thawed1/4 cup olive oil2 garlic cloves, minced2 tablespoons fresh...
Chicken Burgers ala Presto Pesto
Ingredients: 1 eggs1/4 cup breadcrumbs3 tablespoons chicken stock ( Use Chicken base powder ,...
Spaghetti with Smoked Salmon
Ingredients: 2 tablespoons olive oil1 cup button mushrooms, finely sliced1 cup dry white wine1...
Mediterranean Fish Marinade
Ingredients: 4 tablespoons olive oil4 tablespoons fresh parsley, finely chopped4 tablespoons fresh coriander, finely...
Garlic Dijon Skirt Steak
Ingredients: 2 -3 cloves garlic, minced2 tablespoons Dijon mustard1 tablespoon fresh lime juice1 (10...
Old Bay Fried Chicken
Ingredients: 2 -3 lbs chicken pieces1 cup flour1/4 cup Old Bay Seasoning2 tablespoons water1...
Pollo Fajitas
Ingredients: 1 tablespoon Worcestershire sauce1 tablespoon cider vinegar1 tablespoon soy sauce1 teaspoon chili powder1...
Beef and Zucchini Dish
Ingredients: 1 lb extra lean ground beef3 cups diced zucchini ( about 3 small)2...
Zucchini Tostados
Ingredients: 1 medium zucchini, thinly sliced1 small onions, chopped3 ounces sliced mushrooms1/4 cup green...
Light Chicken Piccata With Linguine
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup flour1/4 teaspoon salt1/4 teaspoon...
Tim’s Sausage Burgers
Ingredients: 2 lbs ground beef ( the leaner the better)2 lbs Italian sausage (...
Thai Shrimp and Noodles
Ingredients: 8 ounces spaghetti noodles, broken1 1/2 lbs broccoli florets ( 5 cups)1 lb...
Sun-Dried Tomato Risotto
Ingredients: 3 cups chicken stock or 3 cups low sodium chicken broth2 teaspoons olive...
Georgia Hash
Ingredients: 3 tablespoons vegetable oil1 medium onions, diced ( Vidalia when available)1 green bell...
Gobble-Gobble Turkey Loaf
Ingredients: 1 1/2 lbs ground turkey1 (14 1/2 ounce) cans sausage gravy1/2 cup chicken...