Ingredients: 4 -6 slices bacon, diced1 cup chopped yellow onions1 shallots, chopped1 tablespoon finely...
Chicken Breasts With Shrimp Sauce
Ingredients: 4 chicken breast halves, pounded to 1/4 inch thick1/2 cup flour3 teaspoons butter1/4...
Mushroom Pork Tenderloin
Ingredients: 1 (1 lb) pork tenderloins1 garlic cloves, peeledpaprika2 tablespoons butter1 cup sliced fresh...
Blue Cheese and Provolone Burgers With BBQ Sauce
Ingredients: 1 1/2 lbs ground chuck1 teaspoon salt1 teaspoon fresh ground pepper1/2 teaspoon liquid...
Chicken Rarebits
Ingredients: 4 boneless skinless chicken breasts5 ounces cheddar cheese, coarsely grated1 rounded tbs coarse...
Chick-Aribbean Stew
Ingredients: 2 tablespoons oil1 small onions, chopped1 green bell peppers, diced3 garlic cloves, minced2...
Delicious Low Fat One Dish Pasta Dinner
Ingredients: 1 (12 ounce) packages pasta ( I use rotini)1 (26 ounce) cans lowfat...
Chicken Meatball and Noodle Soup
Ingredients: 1 eggs1/4 cup dry breadcrumbs3/4 teaspoon salt ( or less)1/2 teaspoon pepper1 lb...
Savoury Fish Bake
Ingredients: 1 1/2 lbs fish fillets ( 680 grams)1/2 teaspoon sweet basil1/2 teaspoon salt1...
President’s Chicken
Ingredients: 4 -6 boneless chicken breasts1/4 cup butter or 1/4 cup Smart Balance butter...
Rainbow Pizza
Ingredients: 2 packages Pillsbury Refrigerated Crescent Dinner Rolls12 ounces cream cheese12 ounces light sour...
Uncle Salvi’s Congri
Ingredients: 2 (14 ounce) cans black beans1 lb bacon1 onions, chopped1 green peppers, chopped1/4...
Indian Spiced Rice
Ingredients: 1 tablespoon canola oil or 1 tablespoon vegetable oil1 cup chopped onions1 tablespoon...
Spaghetti
Ingredients: 1/3 cup olive oil1/2 cup chopped onions ( 1/2 onion)1 clove garlic1/2 cup...
Beef Lo Mein
Ingredients: 4 teaspoons oil2 tablespoons soy sauce1 pinch pepper1 cup water4 teaspoons sherry wine1...
Broccoli Bakers
Ingredients: 4 large potatoes, baked1/4 cup diced broccoli1/2 cup shredded cheddar cheese4 slices bacon,...
Fettuccine Alfredo Sauce
Ingredients: 5 tablespoons butter2 cups heavy cream2 cups chicken broth or 2 cups vegetable...
Shrimp Enchiladas Verde
Ingredients: 1 cup frozen corn, thawed1 lb peeled cooked shrimp, tails removed and diced...
Tuna Patties
Ingredients: 2 (6 ounce) cans canned tuna, drained and flaked1/4 cup breadcrumbs1/4 cup finely...
Rustic Ravioli Stew
Ingredients: 1 teaspoon olive oil3 -4 cloves garlic, minced1 medium white onions or 1...
Beef Cubes in Mushroom Sauce
Ingredients: 1 lb sirloin, cubed1 small onions, chopped1 clove garlic1 can beef gravy1/2 lb...
Curried Tuna-Apple Sandwiches
Ingredients: 1/2 cup fat-free mayonnaise1/2 teaspoon curry powder1/4 teaspoon garlic powder1 dash cayenne pepper1...
Pan Grilled Chicken
Ingredients: 3 tablespoons japanese dark soya sauce1 1/2 tablespoons sugar2 cloves garlic, peeled and...
Orange Ginger Shrimp
Ingredients: 1 lb shrimp1/2 cup oil1/4 cup vinegar1/4 cup frozen orange juice concentrate, thawed1...
Baked Barbecue Chicken
Ingredients: 1 (3 lb) broiler-fryer chickens, cut up1 small onions, cut into slices1 1/2...
Detweiler Sloppy Joe Mix
Ingredients: 1 lb ground beefonions, chopped ( to taste)green peppers, chopped ( to taste)1...
Spinach Pierogi Pizza
Ingredients: 1 pizza crusts ( 10 oz. if purchased)8 -10 ounces frozen spinach, thawed...
Unstuffed Cabbage Rolls
Ingredients: 1 lb ground beef1/2 cup onions, chopped3 cups of coarsely chopped cabbage1 (28...
BBQ Peppered Pork Cutlets
Ingredients: 4 boneless pork cutlets2 teaspoons sweet paprika1 teaspoon fresh ginger, grated1 teaspoon cracked...
Broccoli Chicken Potato Parmesan
Ingredients: 2 tablespoons vegetable oil1 lb small red potatoes, sliced 1/4 inch thick1 (10...
Yummy Roasted Vegetables!
Ingredients: 1 red onionsgarlic ( as much as you want!)1 red peppers1 green peppers1...
Fillet Steak With Pepper Cheese Sauce
Ingredients: 4 beef steak fillets ( or steak of your choice)2 tablespoons oil1 small...
Coconut Garlic Shrimp
Ingredients: 1 lb large shrimp ( cooked 2 minutes and peeled)1/4 cup olive oil2...
Hawaiian Pork Chops
Ingredients: 4 pork chops1/2 teaspoon celery saltpepper1 onions ( chopped or sliced)3/4 cup crushed...
Delicious Summery Zucchini and Corn Skillet
Ingredients: 3 large zucchini2 ears sweet corn1 onions1 tablespoon buttersaltpepperfresh snipped parsley1/2 cup shredded...
Greek Stuffed Zucchini (Kolokithakia Yemista Avgolemono)
Ingredients: 6 large zucchini ( this depends on size, when you cut the zucchini,...
Penne a la Broccoli
Ingredients: 16 ounces penne, cooked1 bunch broccoli, cleaned trimmed cut into bite size pieces2...
Helen Gougeon’s Pea Soup
Ingredients: 1 lb dried yellow peas1 tablespoon butter1 large onions, chopped1 tablespoon coarse salt1...
Big John’s Spicy Chicken Fried Steak
Ingredients: 4 round steaks, tenderized1 whole eggs1 cup milk1 1/4 cups flour1/2 tablespoon salt1/4...
Mediterranean Pasta Bake
Ingredients: 350 g spiral shaped pasta2 tablespoons olive oil1 Spanish onions, chopped3 cloves garlic,...
Korean-Style Seared Tuna
Ingredients: 3 tablespoons soy sauce1 teaspoon sugar1/8 teaspoon dried red pepper flakes1/2 cup canned...
Baked Chicken Teriyaki
Ingredients: 8 chicken thighs, skinned1/2 cup teriyaki marinade2 teaspoons fresh ginger, grated1 tablespoon honey4...
Marsala Chicken Breasts With Mushrooms
Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/2 teaspoon pepper1/4 cup flour2 tablespoons...
Chinese Hash
Ingredients: 1 lb hamburger1 small onions, chopped2 stalks celery, chopped1/2 cup raw rice (...
Pochero
Ingredients: 1 cup dried chickpeas1 (3 lb) chicken, cut in serving size pieces1 lb...
Elena’s Chicken Francese
Ingredients: 1/2 cup flour1 -1 1/2 lb chicken tenderloins, about3 eggs1/2 cup parmesan cheese1...
Salsa Stoup – Rachael Ray 30 Minute Meals
Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of pan, plus some for...
Mojito Mango Chicken
Ingredients: 4 boneless skinless chicken breast halves2 tablespoons flour1 teaspoon garlic powder1 teaspoon ground...
Sausage and Mushroom Strata
Ingredients: 1/2 lb fresh mushrooms, sliced1/4 cup butter6 slices bread, crusts removed ( I...
Asparagus Brie Quiche
Ingredients: 1 sheet ready rolled shortcrust pastry, thawed3 eggs3 -4 spring onions, washed and...
Haystack Supper
Ingredients: 1 3/4 cups crushed saltines ( about 40 crackers)2 cups cooked rice3 lbs...
Hawaiian Meatballs
Ingredients: 1 1/2 lbs ground beef2/3 cup cracker crumbs2/3 cup evaporated milk1 teaspoon seasoning...
Exploded (Un-Stuffed) Bell Peppers
Ingredients: 1/2 lb spicy italian-style soy sausage, crumbled2 cups diced bell peppers ( red...
Potato Filling
Ingredients: 2 1/4 lbs potatoes, peeled and chopped4 slices white bread, torn into pieces1/2...
Midwestern German Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1/2 lb ground pork16 ounces sauerkraut, rinsed and...
Hot Tuna Sandwiches
Ingredients: 1 (6 ounce) cans tuna, drained and flaked1 cup shredded cheddar cheese3 hard-boiled...
Low Fat Chicken Enchiladas
Ingredients: 4 corn tortillas1 1/2 cups shredded cooked chicken breasts ( skinless, white meat)1/2...
Moroccan Lemon Chicken
Ingredients: 2 tablespoons olive oil4 chicken breast halves ( bone in, skin on)1 small...
Low Carb Sloppy Joes
Ingredients: 2 -3 lbs ground beef6 ounces tomato paste1 onions, chopped1/4 cup atkins low...
Easy Pork Chops
Ingredients: 1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon paprika1/4 teaspoon sage1/4 teaspoon thyme4 boneless pork...