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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Broccoli and Rice Casserole
CasserolesMain dishSide dishes

Broccoli and Rice Casserole

Ingredients: 2 cups brown rice1 lb boneless skinless chicken breasts3 tablespoons olive oil1 cup...

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Bow Tie Pasta and Vodka Sauce
Main dishShrimpSide dishes

Bow Tie Pasta and Vodka Sauce

Ingredients: 1 cup bow tie pasta, uncooked1/3 cup onions, diced1/2 cup tomato sauce1/4 cup...

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Sauteed Chicken Cordon Bleu
ChickenMain dishOne Dish meal

Sauteed Chicken Cordon Bleu

Ingredients: 6 boneless chicken breasts, pounded to 1/4 inch thickness6 slices prosciutto ham6 slices...

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Quick Paella
Main dishOne Dish mealWhite rice

Quick Paella

Ingredients: 2 teaspoons olive oil1/2 teaspoon paprika1 lb peeled shrimp1/2 teaspoon saffron1/2 lb sea...

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Chicken Frangelica
ChickenChicken breastMain dish

Chicken Frangelica

Ingredients: 2 large boneless skinless chicken breasts4 tablespoons flour2 tablespoons white wine worcestershire sauce...

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CHICKEN CASSEROLE IN A SESAME GINGER SAUCE
CasserolesChickenMain dish

CHICKEN CASSEROLE IN A SESAME GINGER SAUCE

Ingredients: 1 1/2 lbs chicken, cut into strips2 -3 large potatoes, cut similar to...

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Mexican Chicken
Chicken breastMain dishOne Dish meal

Mexican Chicken

Ingredients: 6 (4 ounce) boneless skinless chicken breasts1 (20 ounce) jars salsa1 large red...

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Balsamic Pork Chops and Grapes
Main dishPorkPork chops

Balsamic Pork Chops and Grapes

Ingredients: 4 boneless pork chops1/2 cup balsamic vinaigrette, dividedsalt, to tastepepper1 tablespoon olive oil1/2...

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Pumpkin Stew
Main dishPorkStews

Pumpkin Stew

Ingredients: 1 medium pumpkin ( one that will fit in the oven)2 lbs pork...

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Four Cheese Pizza With Tomatoes
CheeseMain dishPizza

Four Cheese Pizza With Tomatoes

Ingredients: 1 cup part-skim ricotta cheese1/2 cup freshly grated parmesan cheese2 tablespoons chopped fresh...

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5 Minute Cheesy Enchilada Grande for 1
ChickenChicken breastMain dish

5 Minute Cheesy Enchilada Grande for 1

Ingredients: 1/2 cup shredded cooked chicken or 1/2 cup cooked pork or 1/2 cup...

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Real Southern Fried Chicken
Lunch/snacksMain dishSnacks

Real Southern Fried Chicken

Ingredients: 1 cup vegetable oil1 eggs, beaten1/2 teaspoon oregano1/2 teaspoon rosemary1/2 teaspoon tarragon1/2 teaspoon...

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Chicken Croquettes
Low carbLow in...Main dish

Chicken Croquettes

Ingredients: 2 tablespoons butter1/4 cup onions, finely chopped1/8 cup flour1/4 teaspoon salt1/8 teaspoon black...

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Robin's Shrimp Creole
Main dishShellfishShrimp

Robin’s Shrimp Creole

Ingredients: 1/2 cup chopped onions1/2 cup chopped bell peppers1/4 cup melted margarine3 tablespoons flour1...

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Plum Pork
Main dishMeatPork

Plum Pork

Ingredients: 4 lean pork butterfly steaks2 cups stewed plums or 2 cups canned plums1...

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Spinach Dip Mozzarella Pizza
AppetizersMain dishPizza

Spinach Dip Mozzarella Pizza

Ingredients: 1 prepared 12-inch pizza crust ( Boboli)1 lb deli spinach dip, with lots...

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Spinach Brunch Casserole
BreakfastCasserolesMain dish

Spinach Brunch Casserole

Ingredients: 1 lb bulk Italian sausage1 cup sliced mushrooms1 cup chopped onions2 -3 fresh...

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Onion Burgers in Mushroom Gravy
BeefGround beefMain dish

Onion Burgers in Mushroom Gravy

Ingredients: 2 lbs ground beef1 large onions, diced1/4 teaspoon salt1/4 teaspoon pepper2 (10 ounce)...

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ChickenMain dishPoultry

Easy Cheesy Chicken Breasts

Ingredients: 6 chicken breast halves ( 4 oz each)1 tablespoon oil1 can cream of...

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Creamy Sun-Dried Tomato Sauce
ChickenChicken breastMain dish

Creamy Sun-Dried Tomato Sauce

Ingredients: 16 ounces bow tie pasta1 (10 ounce) boxes frozen green peas1 (10 ounce)...

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Beef Tips and Gravy
BeefMain dishOne Dish meal

Beef Tips and Gravy

Ingredients: 2 lbs beef stew meat or 2 lbs round steaks or 2 lbs...

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Frikadelle - South African Meatballs - Boerewors Style
BeefGround beefMain dish

Frikadelle – South African Meatballs – Boerewors Style

Ingredients: 1/2 tablespoon fennel seeds2 tablespoons whole coriander seeds1 1/2 lbs lean ground beef1...

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Szechuan Chicken Fajitas
Lunch/snacksMain dishSandwiches

Szechuan Chicken Fajitas

Ingredients: 8 boneless chicken breast halves2 oranges, juice of2 limes, juice of1 lemons, juice...

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Pennsy Black Eyed Peas and Rice
Main dishOne Dish mealRice

Pennsy Black Eyed Peas and Rice

Ingredients: 1 cup dried black-eyed peas1/2 cup yellow onions1 bay leaves1/2 teaspoon red pepper...

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Spaghetti Squash Italian Style
Main dishSide dishesSquash

Spaghetti Squash Italian Style

Ingredients: 2 lbs spaghetti squash2 tablespoons olive oil1 red onions, thinly sliced8 ounces zucchini,...

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Dill Chicken Breasts
ChickenChicken breastMain dish

Dill Chicken Breasts

Ingredients: 2 boneless skinless chicken breasts1 tablespoon all-purpose flour1 pinch salt1 pinch pepper1 teaspoon...

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Moroccan Mushroom Couscous
GrainsMain dishSide dishes

Moroccan Mushroom Couscous

Ingredients: 1/4 cup olive oil1 lb fresh mushrooms, sliced1 small onions, thinly sliced1 clove...

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Cracked Black Pepper Salmon
Main dishSalmonSaltwater fish

Cracked Black Pepper Salmon

Ingredients: 1/4 cup fresh ground black pepper2 salmon fillets or 2 salmon steaks2 teaspoons...

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Shelly's Meatloaf
BeefGround beefMain dish

Shelly’s Meatloaf

Ingredients: 2 lbs ground chuck2 eggs, slightly beaten1 (8 ounce) tomato sauce ( split...

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Pomegranate Glazed Cornish Game Hens
Main dishMeatPoultry

Pomegranate Glazed Cornish Game Hens

Ingredients: 2 Cornish hens1 teaspoon salt1/4 teaspoon pepper1/4 teaspoon thyme2 tablespoons pomegranate juice, from...

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No Time To Cook Pork Chops
Condimentsetc.Main dish

No Time To Cook Pork Chops

Ingredients: 4 boneless pork chops2 tablespoons olive oil1 cup chopped onions1/2 cup pineapple juice2...

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Crispy Balsamic Baked Chicken Breasts
ChickenChicken breastMain dish

Crispy Balsamic Baked Chicken Breasts

Ingredients: 1/3 cup breadcrumbs ( I used Italian)1/2 teaspoon dry parsley flakes1/2 teaspoon garlic...

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LINGUINI with SHRIMP and PINE NUTS
Main dishPastaShrimp

LINGUINI with SHRIMP and PINE NUTS

Ingredients: 1 lb raw large shrimp, tails2 cups dry white wine1/2 cup finely chopped...

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Beef Stew With Beer
BeefMain dishStews

Beef Stew With Beer

Ingredients: 2 -3 lbs stewing beef1 red onions2 garlic cloves, minced24 ounces dark beer...

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Alfredo Noodles Mix
High calciumMain dishOne Dish meal

Alfredo Noodles Mix

Ingredients: 1 cup instant nonfat dry milk powder2 teaspoons grated romano cheese or 2...

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Grandma's Meatloaf
BeefGround beefMain dish

Grandma’s Meatloaf

Ingredients: 1 1/2 lbs ground beef1 onions, chopped1 eggs1/2 cup catsup1/2 cup oatmeal1/2 teaspoon...

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Impossible Broccoli Pie
Lunch/snacksMain dishSide dishes

Impossible Broccoli Pie

Ingredients: 1 (12 ounce) bags frozen broccoli florets, thawed1/4 cup of chopped onions1 cup...

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South of the Border Chicken Casserole
CasserolesMain dishOne Dish meal

South of the Border Chicken Casserole

Ingredients: 1 cup sour cream3 ounces cream cheese1/2 cup cottage cheese1 (10 1/2 ounce)...

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Sloppy Joes
BeefGround beefMain dish

Sloppy Joes

Ingredients: 1 lb ground turkey1 lb lean ground beef1/4 cup chopped onions1/2 teaspoon garlic...

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Spicy Rice and Beans
CasserolesMain dishOne Dish meal

Spicy Rice and Beans

Ingredients: 1 cup onions, chopped3 cloves garlic, smashed1/2 cup celery, chopped1 jalapeno peppers, seeded...

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Crab Alfredo
CrabMain dishPasta

Crab Alfredo

Ingredients: 8 ounces thin spaghetti or 8 ounces pasta, your choice.2 cups chopped crabmeat...

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Chicken Kiev with Mushroom Sauce
ChickenMain dishPoultry

Chicken Kiev with Mushroom Sauce

Ingredients: 3/4 cup butter or 3/4 cup margarine1 tablespoon chopped parsley1 tablespoon chives1 tablespoon...

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AppetizersLunch/snacksMain dish

Belgian Meatballs Braised in Beer

Ingredients: 1 cup fresh white breadcrumbs1/4 cup milk1 lb ground beef, lean1/2 lb ground...

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Weight Watchers 1pt Soup
Main dishSoups & stewsVegetables

Weight Watchers 1pt Soup

Ingredients: 28 ounces minestrone soup28 ounces vegetable soup28 ounces tomato puree12 ounces canned corn...

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Cheesy Potato Soup
Main dishPotatoesSoups & stews

Cheesy Potato Soup

Ingredients: 1/2 cup butter3 stalks celery, chopped1 small onions, chopped2 carrots, grated2 (15 ounce)...

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Spinach Gratin
Main dishOne Dish mealSide dishes

Spinach Gratin

Ingredients: 2 lbs spinach, cooked and drained1 cup cooked brown rice1 cup grated cheddar...

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Oriental Beef With Broccoli
BeefBeef steaksMain dish

Oriental Beef With Broccoli

Ingredients: 1 1/2 lbs cube steaks2 cups frozen broccoli florets4 cloves minced fresh garlic2...

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Grilled Lemon Chicken Salad
Chicken breastMain dishSalads

Grilled Lemon Chicken Salad

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon olive oil1 teaspoon lemon pepper seasoning6...

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Spicy Chili-Cheddar Burrito Pockets
Main dishMexicanNorth american

Spicy Chili-Cheddar Burrito Pockets

Ingredients: 1 1/2 tablespoons yellow cornmeal1 (15 ounce) cans hormel spicy chili with beans1/2...

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Sirloin Steaks With Creamy Sauce
BeefBeef steaksMain dish

Sirloin Steaks With Creamy Sauce

Ingredients: 2 lbs top sirloin steaks1 1/2 tablespoons butter1/4 cup chopped green onions4 garlic...

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Cilantro Lime Baked Chicken
ChickenMain dishPoultry

Cilantro Lime Baked Chicken

Ingredients: 1 (4 -5 lb) chicken1 limes, quartered1 bunch cilantrokosher salt, to-tasteground fresh black...

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Main dishPastaPenne

Penne With Arugula and Tomatoes

Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, minced3 1/2 lbs tomatoes,...

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Spectacular Spaghetti Squash Saute
CasserolesMain dishSide dishes

Spectacular Spaghetti Squash Saute

Ingredients: 1 (3 -4 lb) spaghetti squash2 tablespoons olive oil1 tablespoon butter8 ounces fresh...

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My Famous Rosemary Garlic Chicken and Potatoes
Main dishPotatoesPoultry

My Famous Rosemary Garlic Chicken and Potatoes

Ingredients: 1 whole chicken, split up the back and flattened a bit ( or...

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Hackbraten German Meatloaf
BeefGround beefMain dish

Hackbraten German Meatloaf

Ingredients: 4 tablespoons butter1 1/2 cups chopped onions ( divided)2 slices white bread, trimmed...

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Sloppy Joe Pizza
Main dishOne Dish mealPizza

Sloppy Joe Pizza

Ingredients: 1 lb ground beef ( MAY SUB. WITH GROUND TURKEY)3/4 cup frozen corn...

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Grilled San Antonio Pork Roast
Lunch/snacksMain dishPork

Grilled San Antonio Pork Roast

Ingredients: 4 lbs fresh pork leg, bone in ( 1/2 roast)1 teaspoon salt1/2 teaspoon...

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Myrt's Christmas Spaghetti
CasserolesMain dishOne Dish meal

Myrt’s Christmas Spaghetti

Ingredients: 1 (12 ounce) boxes spaghetti, cooked1 onions, chopped1 bell peppers, chopped1 garlic cloves,...

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Cola Chicken
ChickenChicken breastMain dish

Cola Chicken

Ingredients: 1/2 cup chopped onions2 tablespoons vegetable oil4 (4 ounce) boneless skinless chicken breast...

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Beef With Rice Noodles (Kway Teow)
BeefMain dishOne Dish meal

Beef With Rice Noodles (Kway Teow)

Ingredients: 300 g lean filet of beef600 g rice noodles (fresh or dry) or...

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