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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Comforting Chicken Croquettes
ChickenMain dishPoultry

Comforting Chicken Croquettes

Ingredients: 2 cups cooked chicken, finely chopped1 tablespoon fresh onions, minced1 tablespoon fresh parsley,...

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Stuffed Chicken Breasts
ChickenMain dishPoultry

Stuffed Chicken Breasts

Ingredients: 4 boneless skinless chicken breastssaltpepper1/4 cup soft margarine1/8 teaspoon ground oregano1 teaspoon dried...

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Crab Cakes in Rice Paper With Ginger-Lime Sauce
CrabMain dishShellfish

Crab Cakes in Rice Paper With Ginger-Lime Sauce

Ingredients: 2 green onions, thinly sliced1 large piece fresh ginger, peeled and minced2 small...

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Jambalaya On A Stick
AppetizersMain dishOne Dish meal

Jambalaya On A Stick

Ingredients: 18 large fresh shrimp or 18 large frozen shrimp, in shells ( about...

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Udon-Beef Noodle Bowl
BeefMain dishMeat

Udon-Beef Noodle Bowl

Ingredients: 8 ounces uncooked udon noodles or 8 ounces spaghetti1 1/2 teaspoons minced garlic1/2...

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Pfaffenglueck ("Parson's Luck") German Cold Pizza
Lunch/snacksMain dishPizza

Pfaffenglueck (“Parson’s Luck”) German Cold Pizza

Ingredients: 2 german krauterfladenbrot rounds flat bread or 2 other soft round herb flavored...

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Linguine with Chicken and Peanut Sauce
ChickenLunch/snacksMain dish

Linguine with Chicken and Peanut Sauce

Ingredients: 8 ounces dry linguine or 8 ounces spaghetti1 (14 1/2 ounce) cans chicken...

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Tuna Pasta Florentine
Main dishOne Dish mealTuna

Tuna Pasta Florentine

Ingredients: 2 cups button mushrooms, chopped in half2 cups fresh spinach, thinly sliced (...

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Low-Carb  Low-Cal Egg  Foo  Yung
BreakfastMain dishOmelets and frittatas

Low-Carb Low-Cal Egg Foo Yung

Ingredients: 4 large eggs, beaten1 (14 ounce) cans Chinese vegetables, drained1/4 cup oil (...

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Ground Beef Mexican Style
Ground beefMain dishOne Dish meal

Ground Beef Mexican Style

Ingredients: 1 lb ground beef1 cup salsa1/2 cup water1 green peppers, chopped1 bunch green...

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Continental Pork Chops
GrainsMain dishPork

Continental Pork Chops

Ingredients: 4 pork chops1/2 teaspoon salt1/4 teaspoon pepper1 1/2 tablespoons unbleached flour1 1/2 tablespoons...

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Herb-Grilled Salmon
Main dishSalmonSaltwater fish

Herb-Grilled Salmon

Ingredients: 2 tablespoons Dijon mustard2 tablespoons lemon juice1 tablespoon fresh thyme, chopped1 tablespoon fresh...

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poblano-shrimp enchiladas
Main dishShellfishShrimp

poblano-shrimp enchiladas

Ingredients: 3/4 lb unpeeled, medium-size fresh shrimp5 tablespoons olive oil, divided1 large poblano peppers,...

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CasserolesGround beefMain dish

Ranch Style Lentils

Ingredients: 2 cups dry lentils2 teaspoons salt5 cups water, divided1 lb lean ground beef2...

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Sauteed Pork Chops Milanese
ChickenMain dishPork

Sauteed Pork Chops Milanese

Ingredients: 4 pork chops, one inch thick2 eggs2 cups fine dry breadcrumbs3/4 cup flour1/2...

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Crescent Dogs
Kid FriendlyLunch/snacksMain dish

Crescent Dogs

Ingredients: 1 (8 count) packages crescent rolls 1 (8 count) packages hot dogs Directions:...

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Pork Tenderloin Napoli
Main dishPorkPork loins

Pork Tenderloin Napoli

Ingredients: 1 tablespoon olive oil2 (3/4 lb) pork tenderloins2 roma tomatoes, seeded and chopped1/4...

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Quick Provencal Mushroom and White Bean Stew
Main dishSoups & stewsStews

Quick Provencal Mushroom and White Bean Stew

Ingredients: 1 tablespoon olive oil1 lb fresh white mushrooms ( about 5 cups, sliced)1...

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Stroganoff Skillet
BeefGround beefMain dish

Stroganoff Skillet

Ingredients: 1 lb ground beef1 onions, chopped1 (10 3/4 ounce) cans cream of mushroom...

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Grilled Ginger Chicken
ChickenChicken breastMain dish

Grilled Ginger Chicken

Ingredients: 2 tablespoons soy sauce1 tablespoon freshly squeezed lime juice1 teaspoon liquid honey2 tablespoons...

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Southwest Stuffed Bell Peppers
BeefGround beefMain dish

Southwest Stuffed Bell Peppers

Ingredients: 2 large green bell peppers3 minced garlic cloves1 cup chopped sweet onions1 medium...

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Chicken and Cornbread Bake
CasserolesChickenMain dish

Chicken and Cornbread Bake

Ingredients: 3 (7 ounce) packages cornbread mix1 onions, diced2 tablespoons butter2 boneless skinless chicken...

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Solo Honey Mustard Steak and Pasta
BeefLunch/snacksMain dish

Solo Honey Mustard Steak and Pasta

Ingredients: 3 -4 ounces beef chuck eye steak ( OR Sirloin)1 cup dry pasta...

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BBQ Duck And Ramen Soup
Lunch/snacksMain dishOne Dish meal

BBQ Duck And Ramen Soup

Ingredients: 5 cups water4 cups chicken stock2 red chilies, seeded and halved8 slices ginger...

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Savory Stuffed Pork Chops Au Jus
Main dishPorkPork chops

Savory Stuffed Pork Chops Au Jus

Ingredients: 2 thick-cut pork chops1/2 cup dried breadcrumbs1/2 teaspoon granulated sugar1/4 teaspoon black pepper,...

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Beef and Green Bean Pie With Squash and Potato Topping
Ground beefMain dishOne Dish meal

Beef and Green Bean Pie With Squash and Potato Topping

Ingredients: 1 medium butternut squash, cut and seeded and cut into 1-inch cubes (...

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Pizza Spaghetti Bake
Main dishOne Dish mealSpaghetti

Pizza Spaghetti Bake

Ingredients: 8 ounces spaghetti2 eggs1/2 cup milk1 can your favorite spaghetti sauce1 can of...

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Creamy Cheesy Cauliflower Soup
Lunch/snacksMain dishSoups & stews

Creamy Cheesy Cauliflower Soup

Ingredients: 1 head chopped cauliflower1/2 cup shredded monterey jack pepper cheese1/2 cup shredded sharp...

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Florida Seafood Casserole
CasserolesMain dishOne Dish meal

Florida Seafood Casserole

Ingredients: 1/3 cup minced onions1/4 cup butter1/4 cup flour1 cup milk1 cup light cream1/2...

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Asparagus With Bow Ties
Main dishOne Dish mealPasta

Asparagus With Bow Ties

Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...

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Breaded Ranch Pork Chops
Main dishPorkPork chops

Breaded Ranch Pork Chops

Ingredients: 3 pork chops, 3/4 inch thick ( with the bone)1/2 cup flour1 eggs1...

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Campfire Coffee Can Casserole
CasserolesMain dishOne Dish meal

Campfire Coffee Can Casserole

Ingredients: 1 lb ground beef4 small potatoes4 small carrots2 small onionssaltpepper Directions: Peel the...

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Roasted Butternut Squash and Bacon Pasta
CasserolesMain dishPenne

Roasted Butternut Squash and Bacon Pasta

Ingredients: 3/4 teaspoon salt, divided1/2 teaspoon dried rosemary1/4 teaspoon fresh ground black pepper3 cups...

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Dynasty Burger
Lunch/snacksMain dishSandwiches

Dynasty Burger

Ingredients: 1 lb ground beef2 tablespoons soy sauce1 tablespoon hoisin sauce1 tablespoon chopped cilantro2...

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Carne Desmechada (Shredded Flank Steak)
BeefMain dishMeat

Carne Desmechada (Shredded Flank Steak)

Ingredients: 1 1/2-2 lbs flank steaks1 large potatoes, peeled and cubed1 medium onions, chopped1...

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Delmonico Salmon Loaf
CasserolesLunch/snacksMain dish

Delmonico Salmon Loaf

Ingredients: 2 tablespoons butter2 tablespoons flour1/2 cup milk1 (1 lb) can salmon, reserve juice1...

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Pistachio Veggie Burger
BeansCheeseMain dish

Pistachio Veggie Burger

Ingredients: 1 cup finely chopped pistachios2 cups grated zucchini ( coarse grate)2 (15 ounce)...

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Stuffed Cabbage Rolls II
BeefMain dishMeat

Stuffed Cabbage Rolls II

Ingredients: 8 large cabbage leaves1 1/2 teaspoons salt1 lb beef, Ground1/4 teaspoon pepper1 1/2...

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Grouper with Pineapple Salsa
FishMain dishSeafood

Grouper with Pineapple Salsa

Ingredients: 2 (6 ounce) grouper fillets1/2 cup coarsely chopped pineapple ( I prefer fresh...

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Orange Chile Noodles
< 60 minsMain dishSide dishes

Orange Chile Noodles

Ingredients: 12 ounces dried Chinese egg noodles or 12 ounces spaghetti1/2 cup vegetable oil3...

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Pork Medallions With Blue Cheese-Chive Stuffing
Main dishMeatPork

Pork Medallions With Blue Cheese-Chive Stuffing

Ingredients: 1 lb pork tenderloins, cut in 1 inch slices1/8 teaspoon fresh ground pepper2...

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Chicken Parmesan with Mushroom Rosemary Sauce and Steamed Broccoli
ChickenChicken breastMain dish

Chicken Parmesan with Mushroom Rosemary Sauce and Steamed Broccoli

Ingredients: 4 large skinless chicken fillets1 cup breadcrumbs1/3 cup grated parmesan cheese1 tablespoon chopped...

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Bacon and Pepper Pasta
Main dishPastarice and grains

Bacon and Pepper Pasta

Ingredients: 1/2 lb sliced bacon, diced2 medium onions, halved and sliced2 garlic cloves, minced1...

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Grilled Fillet of Pacific Salmon With Thai Red Curry Sauce and B
Main dishOne Dish mealSalmon

Grilled Fillet of Pacific Salmon With Thai Red Curry Sauce and B

Ingredients: 1 cup basmati rice1/2 teaspoon unsalted butter1 1/2 cups water2 cups loosely packed...

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BeefMain dishMeat

Campbell’s Shortcut Stroganoff

Ingredients: 1 tablespoon vegetable oil1 lb boneless beef top sirloin steaks1 (10 3/4 ounce)...

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Hawaiian Pork
CasserolesMain dishPork

Hawaiian Pork

Ingredients: 2 tablespoons vegetable oil1 1/2 lbs pork steak, cut into 1-inch cubes, fat...

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Rocky Mountain Sirloin Tip Steak Stew
BeefMain dishStews

Rocky Mountain Sirloin Tip Steak Stew

Ingredients: 2 tablespoons vegetable oil2 lbs sirloin tip steaks, cubed4 1/3 cups water, divided1...

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Bean and Bulghur Soup
BeansMain dishSoups & stews

Bean and Bulghur Soup

Ingredients: 2 (14 ounce) cans diced tomatoes, undrained1 (15 ounce) cans kidney beans, drained...

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Classic Lasagna
Ground beefLasagnaMain dish

Classic Lasagna

Ingredients: 1 lb ground beef3/4 cup chopped onions2 tablespoons salad oil or 2 tablespoons...

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Salmon Basmati Rice Bake
Main dishOne Dish mealSalmon

Salmon Basmati Rice Bake

Ingredients: 1 (12 ounce) bags baby spinach3 cups cooked basmati rice or 3 cups...

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Basic Beef Stew
Main dishOne Dish mealStews

Basic Beef Stew

Ingredients: 1/4 cup vegetable oil2 lbs stewing beef, cut into 1 inch cubes1/2 cup...

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Stir Fry Chicken and Peppers
ChickenChicken breastMain dish

Stir Fry Chicken and Peppers

Ingredients: 1 1/2 lbs boneless chicken breasts, sliced thin2 cups bell peppers, julienned, I...

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Cream Sauce Chicken For A Crowd
ChickenChicken breastMain dish

Cream Sauce Chicken For A Crowd

Ingredients: 30 chicken breast halves, bone in2/3 cup oil6 cups water, divided6 cups chicken...

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Tender Lemon Chicken
ChickenMain dishPoultry

Tender Lemon Chicken

Ingredients: 1 cup chopped onions2 tablespoons minced garlic3 tablespoons oil4 bone-in chicken breast halves,...

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Deep-dish Taco Squares
CasserolesGround beefMain dish

Deep-dish Taco Squares

Ingredients: 2 cups biscuit mix1/2 cup cold water1 lb ground beef1 green peppers, chopped1...

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Spanish Chicken Casserole
CasserolesMain dishStews

Spanish Chicken Casserole

Ingredients: 750 g diced chicken1/2-1 chorizo sausagesolive oil ( for frying)1 red capsicums, diced1...

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Green Bean and Chinese Sausage Stir-fry
ChineseMain dishOne Dish meal

Green Bean and Chinese Sausage Stir-fry

Ingredients: 8 ounces sweet Chinese sausage ( lop chong)1 lb small green beans, fresh...

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Lemon Chicken in Savory Champagne Sauce
ChickenChicken breastMain dish

Lemon Chicken in Savory Champagne Sauce

Ingredients: 4 boneless skinless chicken breasts1/2 cup dry white wine1 cup fresh lemon juice2...

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Chicken Breasts in Phyllo Pastry
ChickenMain dishPoultry

Chicken Breasts in Phyllo Pastry

Ingredients: 2 chicken breasts ( or thighs)salt & pepper4 sheets phyllo pastry1 cup pesto...

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Simple Cheesy Baked Ziti
Main dishPastarice and grains

Simple Cheesy Baked Ziti

Ingredients: 1/2 lb dried ziti pasta1 lb ricotta cheese ( part skim)3 cups shredded...

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