Ingredients: 4 -6 cube steaks3 cups flour, it’s better to have too much than...
Spanish Rice And Hamburger
Ingredients: 1 lb ground beef1 medium onions, chopped1 cup green peppers, chopped1 cup rice1...
My Mom’s Mulligan Stew
Ingredients: 1 (8 ounce) cans Spam, cut up in small dices1 (15 ounce) cans...
Greek Garbanzo Stew
Ingredients: 1 medium onions, chopped1 tablespoon olive oil2 cloves garlic, minced1 (28 ounce) cans...
Meatless Italian Macaroni Bake
Ingredients: 2 cups elbow macaroni, cooked & drained ( Ronzoni Whole Wheat pasta)16 ounces...
Polynesian Honey-Pineapple Chicken
Ingredients: 1/2 cup pineapple juice ( unsweetened)1/4 cup honey4 cloves garlic, minced3 tablespoons Worcestershire...
5 Minute Cheesy Enchilada Grande for 1
Ingredients: 1/2 cup shredded cooked chicken or 1/2 cup cooked pork or 1/2 cup...
Rice with beef and eggs
Ingredients: 2 1/2 cups rice1 -2 lb minced beef ( the amount added as...
Easy Chicken and Rice Casserole
Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup1/4-1/2 ounce dry onion soup...
Mexican Bean Salad
Ingredients: 1 (15 1/2 ounce) cans black beans1 (15 1/2 ounce) cans kidney beans1...
Dove Breasts and Wild Rice Casserole
Ingredients: 10 dove breasts1/2 lemons, juice ofsaltpepper1 celery ribs1/2 lb mushrooms4 scallions ( green...
Fettuccine With Leeks and White Beans
Ingredients: 2 tablespoons olive oil1 lb leeks, white parts only, sliced and cleaned2 (15...
Creamy Mexican Chicken
Ingredients: 2 -3 cups chicken, cooked and shredded1 onions, chopped1 tablespoon oil2 tablespoons flour1...
Beef Pepper Steak For Two
Ingredients: 2 (6 ounce) filet of beefsalt and pepper4 tablespoons flour3 tablespoons oil2 tablespoons...
Crustless Zucchini Pizza
Ingredients: 2 cups grated raw zucchini1 teaspoon salt1 clove garlic, minced1 medium yellow onions,...
Wild Rice Chicken Casserole
Ingredients: 1/2 cup butter1/2 cup flour2 1/2 teaspoons salt1/4 teaspoon pepper1 1/2 cups chicken...
Leftover Turkey Casserole
Ingredients: 1 (10 ounce) cans cream of mushroom soup1/2 cup milk1 1/2 cups mixed...
Portuguese Ham Hock and Cabbage Stew
Ingredients: 1 cup vegetable oil1 1/2 cups chopped onions2 (8 ounce) cans chickpeas7 garlic...
Mexican Chef Salad
Ingredients: 1 head lettuce1 onions, chopped4 large ripe tomatoes, peeled and chopped4 ounces cheddar...
Garlic Lemon Chicken Breast Fillets
Ingredients: 4 chicken breast fillets, skinless1 lemons3 garlic cloves1/2 teaspoon thyme Directions: Juice lemon.Finely...
Wiener Schnitzel
Ingredients: 4 veal cutlets ( 1 cm thick (top round of beef will do))1...
Salmon Patties with Creamed Peas
Ingredients: 2 -4 tablespoons all-purpose flour2 -4 teaspoons canola oil or 2 -4 teaspoons...
Chile Rellenos Casserole
Ingredients: 1/2 lb ground turkey1 cup chopped onions1 3/4 teaspoons ground cumin1/2 teaspoon oregano1/2...
Muffin-Tin Crab Cakes
Ingredients: 1 lb crabmeat2 cups fresh whole wheat breadcrumbs1/2 red bell peppers, minced3 scallions,...
Southwestern Chicken Soup
Ingredients: 4 -5 chicken breasts1 small white onions, chopped3 (14 1/2 ounce) cans stewed...
Pork Chops and Corn Dressing
Ingredients: 4 -6 pork loin chops ( 1-inch thick)1 3/4 cups white cream-style corn1/2...
Alpine Turkey or Chicken Casserole
Ingredients: 4 cups diced cooked turkey or 4 cups cooked chicken2 cups sliced celery2...
Sweet-Hot Monte Cristo Sandwiches
Ingredients: 2 -4 teaspoons sweet-hot mustard8 slices sourdough bread4 slices muenster cheese, about 3/4...
Root Vegetable Fritters
Ingredients: 1/2 cup plain flour ( all purpose)3 eggs, lightly beaten1 cup grated parsnips1...
Lasagna Roll-Ups
Ingredients: 1 lb ground beef1 (28 ounce) jars spaghetti sauce1 cup ricotta cheese1 eggs,...
Ratatouille Pasta
Ingredients: 2 cups diced peeled eggplants2 cups sliced zucchini1/2 teaspoon salt1 1/3 cups uncooked...
Tater Tots Bake
Ingredients: 1 lb ground beef1 small onions1 (16 ounce) packages frozen tater tots1 (10...
Three Cheese Broccoli and Penne Bake
Ingredients: 3 tablespoons oil ( can use more)2 tablespoons fresh minced garlic3 cups broccoli...
Brie and Cucumber Sandwiches
Ingredients: 4 plain croissants4 tablespoons unsalted butter, softened8 ounces brie cheese1 leaf lettuce1/2 English...
Grilled Skirt Steak Vietnamese Style
Ingredients: 1 tablespoon nam pla ( Thai fish sauce)1 teaspoon fresh coarse ground black...
Pork Medallions With Blue Cheese-Chive Stuffing
Ingredients: 1 lb pork tenderloins, cut in 1 inch slices1/8 teaspoon fresh ground pepper2...
Low Fat Foil Parcel for One
Ingredients: 100 g fresh button mushrooms1/2 teaspoon oregano1 teaspoon finely shredded leeks1 sliced tomatoes1...
Fettuccine Pepperoni
Ingredients: 1 (16 ounce) packages fettuccine1 3/4 ounces packages sliced pepperoni, cut slices in...
Spicy Grilled Turkey Burgers
Ingredients: 1 lb ground turkey2 tablespoons fresh cilantro, chopped1 1/2 teaspoons cumin1/2 teaspoon chili...
Glazed Salmon
Ingredients: 1 salmon filletslemon pepper seasoning2 teaspoons olive oil1 tablespoon soy sauce4 teaspoons granulated...
All-American Sloppy Joes (Vegetarian)
Ingredients: 1 tablespoon olive oil1 cup finely diced onions1 cup finely diced celery1 1/2...
Lighter Beef and Bean Enchiladas
Ingredients: 10 8-inch 97% fat free flour tortillas1 cup salsa1/2 cup water1 lb lean...
Roasted Vegetable and Gruyere Quiche
Ingredients: 12 ounces frozen shortcrust pastry, thawed1 red onions, quatered1 red bell peppers, de-seeded...
Nacho Bread Pizzas
Ingredients: 1 loaf French baguettes1 tablespoon extra virgin olive oil2 garlic cloves, chopped1/2-1 jalapenos,...
Ultimate Black Bean and Rice Soup
Ingredients: 1 large onions, chopped finely2 celery ribs, diced2 carrots, diced1 -2 jalapeno peppers,...
Simple Goulash
Ingredients: 1 1/2-2 lbs ground chuck or 1 1/2-2 lbs ground beef1 (16 ounce)...
Wasabi Grilled Tuna
Ingredients: 1 teaspoon wasabi powder or 1 teaspoon dry hot mustard1 teaspoon water1 tablespoon...
Asian Turkey Lettuce Wraps
Ingredients: 1/4 cup olive oil1 lb ground turkey2 medium carrots, peeled and chopped small1...
Polish Sausage in Tomato Sauce (Kielbasa W Sosie Pomidorowym)
Ingredients: 50 g butter25 g onions, peeled and finely chopped50 g flour200 ml water...
Spaghetti With Creamy Spinach and Tarragon
Ingredients: 10 ounces prewashed spinach2 tablespoons butter3 scallions, including green tops,chopped1 1/2 teaspoons dried...
Mom’s “swiss Steak”
Ingredients: 4 -5 pieces round steaks ( in single serving pieces)2 (10 1/2 ounce)...
Mushroom Tofu Stroganoff
Ingredients: 4 tablespoons butter1 1/2 cups finely chopped onions4 garlic cloves, minced1 teaspoon dill2...
Sizzling Steak and Onions, (Vietnam)
Ingredients: 675 g tenderloin or 675 g steak fillets, cut into 3/4 inch cubessalt1/2...
BBQ Peanut Butter Chicken
Ingredients: 1 cup smucker’s natural-style peanut butter1/4 cup soy sauce1/4 cup white wine vinegar1/4...
Italian Turkey Sausage Pizza
Ingredients: 1 tablespoon dry yeast1 1/2 cups warm water ( 105-115F)1 1/2 cups white...
Oriental Chicken With Cashews
Ingredients: 4 tablespoons butter or 4 tablespoons margarine or 4 tablespoons i can’t believe...
Indonesian Garlic Chicken
Ingredients: 1 lb green beans, trimmed, and cut into 1 inch pieces3 tablespoons olive...
Chicken Scampi Risotto
Ingredients: 2 lbs boneless chicken breasts, cut into small strips1 eggs1/2 cup breadcrumbs1/4 cup...
Kelly’s Moo Shu Pork (Or Beef) Pockets
Ingredients: 1 lb raw ground pork, can sub ground beef ( not sausage)1 (16...
Beef N’Potato Bake
Ingredients: 4 cups frozen hash browns, thawed ( I used the shredded kind)3 tablespoons...
