Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 onions, sliced in small rings3 ounces...
Breaded Garlic and Dill Fish – Low Fat
Ingredients: 1 1/2 lbs firm white fish fillets ( cod, haddock or flounder work...
Sweet Chilli and Chicken Sauce for Pasta
Ingredients: 1 onions, diced2 cloves garlic, crushed2 tablespoons oil400 g chicken breasts, diced bite...
Buca Di Beppo Little Hat Pasta with Spicy Chicken
Ingredients: 3/4 cup olive oil2 tablespoons chopped garlic2 teaspoons crushed red pepper flakes2 boneless...
Indonesian Bahmi Goreng
Ingredients: 250 g pork, diced & fried500 g egg noodles ( specifically Chinese egg...
Pacific Lump Crab Cakes
Ingredients: 1 lb crabmeat ( lump crab, dungeness)1 cup panko2 tablespoons chives1 teaspoon Worcestershire...
Tortellini Caesar
Ingredients: 1 (9 ounce) packages cheese tortellini, cooked1 bag romaine lettuce3/4 cup caesar salad...
Beef Shirataki
Ingredients: 200 g shirataki noodles, drained1/2 cup soy sauce1 tablespoon sugar1/4 cup mirin300 g...
Chicken With Honey
Ingredients: 6 boneless skinless chicken breasts2 tablespoons oil2 onions, chopped1 cup slivered almonds2 teaspoons...
Pollo En Mole (Chicken in Mole Sauce)
Ingredients: 1 1/2 lbs boneless skinless chicken breasts1 tablespoon creamy peanut butter1 tablespoon chocolate...
Penne With Roma Tomatoes
Ingredients: 2 cups penne pasta, uncooked1 clove garlic3 tablespoons olive oil4 small roma tomatoes,...
Sara’s Vegetable Soup
Ingredients: 3 garlic cloves, minced3 stalks celery, chopped1/2 onions, chopped5 vegetable bouillon cubes5 carrots,...
Salmon with Brazilian Rub
Ingredients: 4 salmon fillets1/2 large lemons, juice of1/2 large oranges, juice ofsalt and pepper1...
Sophisticated Meatballs
Ingredients: 1 lb ground beef1/3 cup dry breadcrumbs1/3 cup milk1 eggs2 tablespoons onions, chopped1/2...
Basil Gnocchi
Ingredients: 2 tablespoons butter200 g plain flour ( 7 oz)500 g potatoes ( 17.65...
Xakk’s Lemon Broccoli Pasta with Chicken
Ingredients: 1 cup broccoli florets6 ounces dry pasta ( Rotini is good)1 boneless skinless...
Oven Fried Chicken II
Ingredients: 4 chicken parts1/2 cup flour1 teaspoon salt1/4 teaspoon fresh pepper, ground1/4 teaspoon paprika1/4...
Upside Down Meatloaf
Ingredients: 1/2 cup ketchup1/4 cup brown sugar1/4 cup water2 lbs ground beef1 small onions,...
Hawaiian Chicken and Pears
Ingredients: 4 fresh anjou pears or 4 canned pears1 lb chicken, sliced into 2...
Chicken Fonda
Ingredients: 3 lbs chicken, cut in parts ( or your favorite parts)3 tablespoons milk3...
Grilled Lemon Garlic Chicken
Ingredients: 4 boneless chicken breasts1 tablespoon oil2 tablespoons lemon juice1 clove garlic, minced1 teaspoon...
Instant Gratification Garlic Potato Soup
Ingredients: 2 cups 2% low-fat milk1 1/2 cups water0.5 (7 5/8 ounce) packages instant...
Hamburger Pudding
Ingredients: 1/2 lb ground beef1/2 teaspoon salt2 teaspoons Worcestershire sauce1 package onion gravy mix2...
Easy Chicken and Broccoli
Ingredients: 1 lb boneless chicken breasts, cut into chunks3 cups frozen broccoli1 (10 ounce)...
Poached Salmon with Pine Nuts and Sun-Dried Tomatoes
Ingredients: cooking spray2 cloves garlic, minced1/4 cup dry breadcrumbs2 tablespoons chopped pine nuts2 cups...
Jamaican Chicken Stew
Ingredients: 1 cup uncooked long-grain rice2 teaspoons olive oil1 cup chopped onions1 1/2 teaspoons...
Individual Vegetable Lasagnas
Ingredients: 3 tablespoons extra virgin olive oil1 medium Spanish onions, finely chopped1 medium carrots,...
Baby Meatloaves With Bacon Crisps
Ingredients: 1 onions, finely chopped1/4 cup finely chopped green bell peppers (optional)1 tablespoon fresh...
Swiss Chard and Cheese Strata
Ingredients: 6 slices whole wheat bread1 lb swiss chard, stems and leaves, chopped2 cups...
Green Cabbage and Mushrooms
Ingredients: 1 small green cabbage, cored and diced, about 6 cups1 cup vegetable broth1/2...
Mediterranean Meatloaf
Ingredients: 1/4 cup sun-dried tomatoes1 (10 ounce) packages frozen chopped spinach, thawed and drained1/2...
Hanoi Beef Kabobs
Ingredients: 1/4 cup fresh lime juice2 tablespoons soy sauce2 tablespoons sesame oil2 tablespoons finely...
Italian Sausage With Fusilli
Ingredients: 4 Italian sausages2 tablespoons olive oil1 red onions, cut into wedges2 garlic cloves,...
Sobrebarriga a La Brasa(Colombian Style Flank Steak)
Ingredients: 6 ounces beer1 medium onions, chopped1 teaspoon cumin1 teaspoon salt1/4 teaspoon cayenne1/2 green...
Lemon Pepper Tuna
Ingredients: 4 tuna steaks, 3/4 inch thick1/2 cup stock1/2 teaspoon salt1/2 tablespoon lemon juice1/2...
Pasta in a Pot
Ingredients: 1 lb lean ground beef1 onions, chopped1 garlic cloves, crushed1 (14 ounce) jars...
Campbells Chicken Zucchini
Ingredients: 1 can cream of mushroom soup1/2 cup milk1 small onions, finely chopped1/4 cup...
Chris’s Tater Tot Casserole
Ingredients: 1 1/2 lbs hamburger1 medium onions, minced1 (26 ounce) cans condensed cream of...
Country Chicken Stew
Ingredients: 3 chicken legs, skinned and separated into pieces1 -2 tablespoon vegetable oil2 cups...
Boneless Pork Roast
Ingredients: 2 lbs boneless pork roast1/4 teaspoon dried sage1/4 teaspoon dried rosemary1 clove garlic,...
Amazingly Good Chicken Salad
Ingredients: 6 chicken breasts ( bone in)Kraft mayonnaise ( to taste)2 teaspoons Good Seasonings...
Simple Turkey Tetrazzini
Ingredients: 1 lb spaghetti1/4 cup margarine1 small onions, chopped2 stalks celery, chopped1/2 lb white...
Hearty Family Size Turkey Sandwich
Ingredients: 675 g loaf round pumpernickel bread or 675 g sourdough bread1/4 cup Miracle...
Cheeseburger Stuffed Bell Peppers Cups
Ingredients: 4 medium bell peppers1/2 lb ground beef1/4 cup onions ( finely chopped)2 cups...
Spicy Chicken Spaghetti
Ingredients: 4 boneless skinless chicken breasts2 tablespoons butter1 tablespoon minced garlic1 tablespoon pickled jalapeno...
‘Neezy Peazy Lunch
Ingredients: 1 small onions, chopped1 tablespoon olive oil1 kg frozen peas and carrots1/2 cup...
Sloppy Joe Cups
Ingredients: 1 lb ground beefManwich sloppy joe mix ( or sauce of choice)1 can...
Apple BBQ Sauce Chicken Wings
Ingredients: 1 cup ketchup1/4 cup apple juice1/4 cup apple cider vinegar1/4 cup soy sauce3/4...
Spanish Style Chicken (Grilled With Raisin Wine Sauce)
Ingredients: 1 1/2 tablespoons olive oil1 large white onions, chopped1/2 lb mushrooms, sliced2 tablespoons...
Sausage and Beef Casserole
Ingredients: 2 packages smoked sausage1 1/2 lbs stewing beef2 large onions2 -3 green peppers2...
South West Stuffed Bell Peppers
Ingredients: 1 lb ground beef ( very lean)1/4 cup chopped onions1 -1 1/2 ounce...
Mexican Corn Soup
Ingredients: 2 tablespoons olive oil1 cup onions3/4 cup green peppers, chopped3 cloves garlic, minced1...
Herb and Cheese Breaded Chicken Breast
Ingredients: 4 boneless skinless chicken breasts1/2 cup olive oil1 garlic cloves, pressed12 saltine crackers,...
Italian Marinated Chicken Breasts
Ingredients: 4 boneless skinless chicken breasts2 cups Italian salad dressing ( I use Kraft...
Pork Souvlakia
Ingredients: 1 lb pork1 yellow onions2 green peppers2 tablespoons olive oil1 tablespoon lemon juice1/2...
Baked Italian Herb Chicken
Ingredients: 3 chicken breasts4 teaspoons Italian herb seasoning1 teaspoon garlic powder2 teaspoons kosher salt1...
Enchilada Lasagna
Ingredients: 18 corn tortillas2 cups cooked chicken, shredded or 1 lb cooked ground beef2...
Cranberry Chicken
Ingredients: 1/2 cup all-purpose flour1/4 teaspoon pepper6 boneless skinless chicken breast halves ( 1...
Barbecue Shrimp over Pasta
Ingredients: 1 lb linguine or 1 lb pasta12 slices bacon, diced1 medium onions, chopped1...
Asparagus, New Potato and Chive Frittata
Ingredients: 1/2 lb uncooked new potatoes, washed and very thinly sliced ( about 4...