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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Penne Arrabiata
Main dishPenneSide dishes

Penne Arrabiata

Ingredients: 3 tablespoons extra virgin olive oil3 garlic cloves, crushed1 (28 ounce) cans diced...

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Brown Rice Casserole
CasserolesMain dishOne Dish meal

Brown Rice Casserole

Ingredients: 1 1/4 cups vegetable broth3/4 cup water1 cup brown rice, raw4 tablespoons flour1...

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Salisbury Burger Patties With Caramelized Onions
BeefMain dishMeat

Salisbury Burger Patties With Caramelized Onions

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 tablespoon packed brown sugar2 cups sliced...

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Tuscan T- Bone Steak  or  Bistecca Alla Fiorentina
BeefMain dishMeat

Tuscan T- Bone Steak or Bistecca Alla Fiorentina

Ingredients: 1 (1 1/2 lb) beef t-bone steaks, cut to an even thickness of...

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Fiery Dijon Grilled T-Bones
BeefBeef steaksMain dish

Fiery Dijon Grilled T-Bones

Ingredients: 4 beef t-bone steaks3/4 cup extra virgin olive oil1 1/2 tablespoons Dijon mustard1...

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Potluck chicken lasagna
CasserolesLasagnaMain dish

Potluck chicken lasagna

Ingredients: 1/2 cup green peppers1/2 cup onions, chopped3 tablespoons butter or 3 tablespoons margarine1...

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Tomato Basil Chicken
ChickenMain dishOne Dish meal

Tomato Basil Chicken

Ingredients: 1 (7 ounce) packages chicken rice-a-roni2 tablespoons margarine or 2 tablespoons butter2 cups...

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Apricot-Chicken Rice Salad
Lunch/snacksMain dishOne Dish meal

Apricot-Chicken Rice Salad

Ingredients: 3 1/2 cups cold water1/2 teaspoon salt1/2 teaspoon curry powder1 1/2 inches fresh...

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Low-fat Orange Veal Marsala
ChickenChicken breastMain dish

Low-fat Orange Veal Marsala

Ingredients: 1/2 lb thin veal cutlets or 1/2 lb chicken cutlets4 teaspoons all-purpose flour1...

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Fettuccine Alfredo
Main dishPastarice and grains

Fettuccine Alfredo

Ingredients: 12 ounces fettuccine, uncooked1/2 cup butter or 1/2 cup margarine, softened1 cup whipping...

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Jenny-Approved Hamburger-Spinach-Tomato-Pasta One Dish Meal
Ground beefMain dishOne Dish meal

Jenny-Approved Hamburger-Spinach-Tomato-Pasta One Dish Meal

Ingredients: 2 lbs ground beef1 medium onions ( chopped)3 garlic cloves ( either chopped...

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Fig
CheeseEggs/dairyMain dish

Fig, Pine Nuts and Feta Stuffed Pork Loin

Ingredients: 1 1/2 lbs pork loin, cut into 4-1 1/2 inch steaks2 -3 fresh...

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Steak Pizziaola
Beef steaksMain dishOne Dish meal

Steak Pizziaola

Ingredients: 3 tablespoons oil4 (6 ounce) sirloin strip steakssalt and pepper1 (16 ounce) cans...

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Acorn Squash with Sausage
CasserolesMain dishOne Dish meal

Acorn Squash with Sausage

Ingredients: 2 large acorn squash, halved and seeded2 tablespoons canola oil1/2 medium onions, peeled...

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Fettuccine with Tomato Cream Sauce
Main dishPastarice and grains

Fettuccine with Tomato Cream Sauce

Ingredients: 3/4 cup sun-dried tomatoes4 cloves garlic8 ounces cream cheese1/2 teaspoon dried oregano leaves,...

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Easy Stove-Top Lasagna Recipe
CheeseEggsMain dish

Easy Stove-Top Lasagna Recipe

Ingredients: 1 tablespoon olive oil1 lb lean ground beef2 garlic cloves, minced1 onions, chopped1...

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Savoury Baked Fish Fillets
FishMain dishSeafood

Savoury Baked Fish Fillets

Ingredients: 1 cup mayonnaise1 cup sour cream1 envelope ranch dressing mix ( Hidden Valley...

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Updated Fettuccine Carbonara
Main dishPastarice and grains

Updated Fettuccine Carbonara

Ingredients: 8 ounces fettuccine, uncooked1/4 cup light cream cheese spread1 1/2 cups reduced-fat caesar...

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Hawaiian Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Hawaiian Chicken Sandwiches

Ingredients: 2 cups minced cooked chicken meat1/3 cup minced celery1/3 cup mayonnaise1/2-1 teaspoon salt...

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Mexican Fiesta Salad Pizza
CheeseMain dishPizza

Mexican Fiesta Salad Pizza

Ingredients: 2 (8 ounce) packages refrigerated crescent dinner rolls2 cups thinly sliced iceberg lettuce2...

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Lemon Spinach Couscous
CasserolesMain dishSide dishes

Lemon Spinach Couscous

Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...

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Simple Shepherd's Pie
Low cholesterolMain dishOne Dish meal

Simple Shepherd’s Pie

Ingredients: 1 lb ground beef1 large onions, diced1 (19 ounce) cans creamed corn2 -3...

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Beefy-Noodle Casserole
CasserolesGround beefMain dish

Beefy-Noodle Casserole

Ingredients: 1 lb hamburger1/2 cup uncooked white rice1 (10 1/2 ounce) cans chicken noodle...

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Mushroom Chicken in Wine Sauce
ChickenMain dishPoultry

Mushroom Chicken in Wine Sauce

Ingredients: 1 broiler-fryer chickens, cut up ( 2 1/2 to 3 lb.)1/3 cup flour2...

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Layered Vegetable Pie
Lunch/snacksMain dishSavory pies

Layered Vegetable Pie

Ingredients: 1 sheet prepared puff pastry1 sheet prepared shortcrust pastry300 g pumpkin2 red peppers300...

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Vegan Pasta Amatriciana
ItalianMain dishPasta

Vegan Pasta Amatriciana

Ingredients: 2 cups tomato sauce ( Prego basil and garlic is good)6 leaves basil2...

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San Francisco Pork Chops
Main dishPorkPork chops

San Francisco Pork Chops

Ingredients: 1 1/2 lbs pork chops1 tablespoon oil2 teaspoons oil1/4 cup beef broth or...

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Taco Stuffed Pasta shells
CasserolesGround beefMain dish

Taco Stuffed Pasta shells

Ingredients: 1 lb ground beef1 envelope taco seasoning1 (4 ounce) packages cream cheese12 large...

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Sauteed Chicken Legs Moutarde
< 4 hoursMain dishTime to make

Sauteed Chicken Legs Moutarde

Ingredients: 3 tablespoons vegetable oil6 chicken legs1 tablespoon salt1/2 teaspoon pepper3/4 cup chicken broth12...

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Alaskan Pollack with Broccoli in a Cream Sauce
FishMain dishOne Dish meal

Alaskan Pollack with Broccoli in a Cream Sauce

Ingredients: 150 g cleaned alaskan pollock fillets ( or any other sturdy white fish)100...

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BeefBeef steaksMain dish

Spoon Tender Round Steak

Ingredients: 3 lbs round steaks, cut into medium size chunks1 (29 ounce) cans tomatoes,...

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Pastitsio
EuropeanGreekMain dish

Pastitsio

Ingredients: 6 ounces elbow macaroni ( 1 1/2 cups)1 eggs, beaten1/3 cup parmesan cheese,...

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Two Step Tasty Tofu Scramble
BreakfastMain dishOne Dish meal

Two Step Tasty Tofu Scramble

Ingredients: 2 cups firm tofu, cubed1 big onions, chopped2 stalks celery, chopped2 medium tomatoes,...

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Kip Met Kerriesaus (Baked Chicken With Curry Sauce)
ChickenMain dishPoultry

Kip Met Kerriesaus (Baked Chicken With Curry Sauce)

Ingredients: 1 chicken, seasoned with salt and pepper and baked in oven ( or...

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Cube Steak Roll-Ups
BeefMain dishMeat

Cube Steak Roll-Ups

Ingredients: 4 -6 cube steaks1 box Stove Top stuffing mix or 1 box your...

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Mark Darcy's Emergency Omelette (A La Bridget Jones)
BreakfastMain dishOmelets and frittatas

Mark Darcy’s Emergency Omelette (A La Bridget Jones)

Ingredients: 6 large eggs1 tablespoon chopped chives1 large potatoes or 2 medium potatoes1 tablespoon...

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Chicken breastLunch/snacksMain dish

Tavern on the Green’s Chicken Francais

Ingredients: 4 (6 ounce) boneless skinless chicken breastsflour, for dredging2 fluid ounces clarified unsalted...

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Creamed Chicken 'n Veggies With Biscuit Topping
ChickenMain dishPoultry

Creamed Chicken ‘n Veggies With Biscuit Topping

Ingredients: 1/2 cup finely chopped white onions1 1/2 teaspoons butter or 1 1/2 teaspoons...

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Smoked Sausage Casserole
CasserolesMain dishOne Dish meal

Smoked Sausage Casserole

Ingredients: 1 package smoked sausage1 can green beans1 onions, chopped1 can mushrooms1 can sliced...

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Hide the Veggies Pasta Sauce
Condimentsetc.Main dish

Hide the Veggies Pasta Sauce

Ingredients: 2 tablespoons olive oil1 small onions, chopped1 garlic cloves, crushed1 cup carrots, chopped1...

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Divine Carrots
CasserolesMain dishSide dishes

Divine Carrots

Ingredients: 4 cups sliced carrots, parboiled1 1/2 cups croutons1 cup grated cheddar cheese2 eggs,...

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Marvelous Mini Meatloaves BBQ Style
BeefGround beefMain dish

Marvelous Mini Meatloaves BBQ Style

Ingredients: 1 lb extra lean ground beef1 (6 ounce) packages Stove Top stuffing mix1...

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Chicken Parisienne
CasserolesChicken breastMain dish

Chicken Parisienne

Ingredients: 2 -4 whole boneless chicken breasts2 tablespoons butter1 cup sour cream1/2 cup cooking...

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Chili Stuffed Bell Peppers
< 60 minsMain dishTime to make

Chili Stuffed Bell Peppers

Ingredients: 6 medium green peppers1 lb ground beef1/2 cup chopped onions1 (15 ounce) cans...

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Barbecued Perogies
Lunch/snacksMain dishOne Dish meal

Barbecued Perogies

Ingredients: 12 frozen pierogies1 tablespoon butter1 tablespoon water1/2 cup chopped onions Directions: Place perogies...

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Quick Tasty Chicken
ChickenMain dishPoultry

Quick Tasty Chicken

Ingredients: 1 garlic cloves, crushed1/2 teaspoon grated fresh ginger1 1/2 tablespoons soy sauce3 teaspoons...

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Hot Tuna Sandwiches
Lunch/snacksMain dishSandwiches

Hot Tuna Sandwiches

Ingredients: 1 (6 ounce) cans tuna, drained and flaked1 cup shredded cheddar cheese3 hard-boiled...

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Macaroni
CasserolesElbow macaroniMain dish

Macaroni, Bacon and Mushroom Casserole

Ingredients: 1 (500 g) boxes small elbow macaroni ( uncooked)1/3 cup butter1 lb fresh...

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Braised Pork Chops
Main dishPorkPork chops

Braised Pork Chops

Ingredients: 4 pork loin chops ( 1/2-inch thick)2 tablespoons olive oil1/2 cup water1 tablespoon...

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Potato-Balls II - Kartoffelkloesse (pronounced Kleasa)
Main dishPotatoesSide dishes

Potato-Balls II – Kartoffelkloesse (pronounced Kleasa)

Ingredients: 1 1/2 lbs raw potatoes, peeled and washed1/2 lb boiled potatoes, peeled1/2 cup...

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Baked Hamburgers---and no dishes to clean
Ground beefMain dishOne Dish meal

Baked Hamburgers—and no dishes to clean

Ingredients: 1 -2 lb ground chuck2 -3 medium sweet potatoes or 2 -3 medium...

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Fresh Fig
< 4 hoursMain dishOven

Fresh Fig, Ricotta, and Prosciutto Pie

Ingredients: 1 (15 ounce) containers ricotta cheese4 large eggs1 cup milk2 tablespoons all-purpose flour1/2...

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BeefMain dishOne Dish meal

Diana’s Mexican Fila Rolls

Ingredients: 2 1/2 lbs cooked and shredded beef or 2 1/2 lbs pork or...

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Herbed Onion Potatoes
Main dishPotatoesSide dishes

Herbed Onion Potatoes

Ingredients: 2 lbs unpeeled red potatoes ( 5 or 6 medium)2 tablespoons olive oil1...

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LasagnaMain dishOne Dish meal

Italian Sausage Lasagna ( Lighter Recipe)

Ingredients: 1 lb bulk reduced-fat Italian sausage1 medium onions, chopped ( 1/2 cup)1 garlic...

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Greek Chicken Breasts
ChickenChicken breastMain dish

Greek Chicken Breasts

Ingredients: 4 bone-in chicken breast halves8 garlic cloves, crushed2 tablespoons olive oil1 teaspoon salt1...

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Steamed tofu with pork
Lunch/snacksMain dishPork

Steamed tofu with pork

Ingredients: 1 piece tofu, crushed ( about 8cmx8cmx8cm)1/2 lb pork, minced1 egg whites1 1/2...

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Chicken and Chilie Tortilla Casserole
CasserolesChickenMain dish

Chicken and Chilie Tortilla Casserole

Ingredients: 3 cups shredded cooked chicken2 (4 ounce) cans chopped green chilies1 cup chicken...

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Fat-Free Fettuccine Alfredo
Condimentsetc.Main dish

Fat-Free Fettuccine Alfredo

Ingredients: 1 (5 ounce) cans evaporated skim milk1 teaspoon cornstarch8 ounces fat free cream...

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CasserolesMain dishPotatoes

Jake’s Potato Bake

Ingredients: 10 cups diced potatoes ( bout 3/4 inch pieces)6 tablespoons olive oil4 tablespoons...

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