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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Chicken Salad With Grapefruit and Pistachios
ChickenLunch/snacksMain dish

Chicken Salad With Grapefruit and Pistachios

Ingredients: 4 skinless chicken breasts80 ml extra virgin olive oil1 lemons, slicedfresh ground black...

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Coffee and Pepper Crusted New York Steaks
BeefBeef steaksMain dish

Coffee and Pepper Crusted New York Steaks

Ingredients: 2 tablespoons whole coffee beans2 tablespoons whole black peppercorns4 (3/4 lb) New York...

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Yakisoba
Main dishOne Dish mealPork loins

Yakisoba

Ingredients: 1 lb lean pork loin, sliced thinly ( against the grain)1/3 cup soy...

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Bangkok Beef Salad
Ground beefMain dishSalads

Bangkok Beef Salad

Ingredients: 3 tablespoons long grain rice1 lb lean ground beef5 shallots, thinly sliced3 cloves...

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Veggie Medley
Main dishOne Dish mealSide dishes

Veggie Medley

Ingredients: 1 carrots4 -5 mushrooms1 red potatoes1 head broccoli1 stalk celery1/2-3/4 yellow squash1/2-3/4 zucchini1/2...

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BeefMain dishOne Dish meal

Diana’s Mexican Fila Rolls

Ingredients: 2 1/2 lbs cooked and shredded beef or 2 1/2 lbs pork or...

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Honey Ginger Chicken Stir-Fry
ChickenMain dishPoultry

Honey Ginger Chicken Stir-Fry

Ingredients: 1/4 cup honey3 tablespoons soy sauce1 1/2 teaspoons lemon juice1 teaspoon ginger1 1/4...

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Tabbouleh With Chickpeas
Lunch/snacksMain dishSalads

Tabbouleh With Chickpeas

Ingredients: 1/2 cup fine bulgur1 1/2 cups minced fresh flat-leaf parsley1 bunch green onions,...

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Ground Cheeseburger Dish
< 30 minsMain dishMeat

Ground Cheeseburger Dish

Ingredients: 1 lb ground chuck2 tablespoons Worcestershire sauce1 tablespoon garlic pepper seasoning1 teaspoon onion...

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BBQ Duck And Ramen Soup
Lunch/snacksMain dishOne Dish meal

BBQ Duck And Ramen Soup

Ingredients: 5 cups water4 cups chicken stock2 red chilies, seeded and halved8 slices ginger...

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Salmon Curry With Mustard Greens
Main dishSalmonSaltwater fish

Salmon Curry With Mustard Greens

Ingredients: 12 ounces mustard greens, stems removed2 teaspoons vegetable oil2 medium shallots, finely chopped...

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Pepperoni Macaroni
Elbow macaroniMain dishPasta

Pepperoni Macaroni

Ingredients: 2 1/2 cups uncooked elbow macaroni1 lb bulk Italian sausage1 large onions, chopped1...

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"Italian Sandwich" Pasta Salad
Main dishOne Dish mealSalads

“Italian Sandwich” Pasta Salad

Ingredients: 4 -5 cups of cooked tri-color spiral pasta4 slices dill pickles, chopped fine1...

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Grandma Landers's Chicken 'n' Rice
ChickenMain dishPoultry

Grandma Landers’s Chicken ‘n’ Rice

Ingredients: 1 cup white rice1 onions, diced1 whole chicken, cut into 8 piecessalt and...

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Beef Patties with Chimichurri Sauce
Lunch/snacksMain dishSandwiches

Beef Patties with Chimichurri Sauce

Ingredients: 1 eggs2/3 cup corn flakes, crushed1/3 cup Spanish onions, minced1/3 cup light sour...

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Layered Tortilla Casserole
CasserolesMain dishOne Dish meal

Layered Tortilla Casserole

Ingredients: nonstick cooking spray1 tablespoon olive oil1 large onions, chopped3 garlic cloves, minced1 1/2...

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French Onion Rib Eye Steaks
BeefBeef roastMain dish

French Onion Rib Eye Steaks

Ingredients: 1 thinly sliced onions ( about 1/2 pound)2 tablespoons butter1 teaspoon sugar1 1/2...

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Chicken and Vegetable Fajita Casserole
CasserolesChickenMain dish

Chicken and Vegetable Fajita Casserole

Ingredients: 1 (10 ounce) packages spinach ( thawed with water squeezed out)3 medium squash...

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Easy Chicken Parmesan
ChickenChicken breastMain dish

Easy Chicken Parmesan

Ingredients: 4 boneless skinless chicken breasts1 (26 ounce) jars spaghetti sauce2 cups mozzarella cheese1...

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Pilau
Main dishOne Dish mealWhite rice

Pilau

Ingredients: 1 1/2 tablespoons unsalted butter1/4 lb boiled ham, diced1 1/2 cups finely chopped...

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Cheesy Eggplant (Aubergine) Casserole
CasserolesCheeseMain dish

Cheesy Eggplant (Aubergine) Casserole

Ingredients: 1 1/4 cups onions, chopped2 garlic cloves, minced11 ounces canned whole tomatoes, undrained8...

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Steak and Rice
BeefBeef steaksMain dish

Steak and Rice

Ingredients: 1 round steaks, sliced into strips1 small onions, sliced ( rings or chopped)1...

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Rib Eye Steak With Spicy Cream A1 Sauce
BeefBeef steaksMain dish

Rib Eye Steak With Spicy Cream A1 Sauce

Ingredients: 1 (8 ounce) containers sour cream1/2 cup A-1 Steak Sauce ( original or...

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Iron Mike's White Sharp Cheddar N' Ham Macaroni and Cheese
Elbow macaroniLunch/snacksMain dish

Iron Mike’s White Sharp Cheddar N’ Ham Macaroni and Cheese

Ingredients: 2 cups elbow macaroni1 cup cooked cubed ham1 1/2 tablespoons butter or 1...

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Salmon Pie
Main dishSalmonSaltwater fish

Salmon Pie

Ingredients: 1 (7 ounce) cans salmon, drained and flaked1 (10 ounce) packages frozen chopped...

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Greek Meat Pie
AppetizersMain dishSavory pies

Greek Meat Pie

Ingredients: 1 lb lean ground chuck1 lb lean ground lamb2 tablespoons olive oil2 onions,...

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Black Bean Salad with Feta and Red Peppers
Main dishOne Dish mealSalads

Black Bean Salad with Feta and Red Peppers

Ingredients: 2 (16 ounce) cans black beans, drained and rinsed2 medium red bell peppers,...

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Garlic Shimp With Alfredo Sauce
Main dishPastaShrimp

Garlic Shimp With Alfredo Sauce

Ingredients: 1 dozen medium sized prawns, peeled and deveined2 teaspoons cooking oil2 garlic cloves,...

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Down-home Meatloaf
BeefGround beefMain dish

Down-home Meatloaf

Ingredients: 2 eggs, beaten1/4 cup milk2 cups soft breadcrumbs3/4 cup finely chopped onions1/3 cup...

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One-skillet Spanish Rice Meal
Main dishOne Dish mealRice

One-skillet Spanish Rice Meal

Ingredients: 2 tablespoons butter1 small onions, chopped1 lb ground turkey or 1 lb ground...

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Barbecue
BeefMain dishMeat

Barbecue

Ingredients: 2 teaspoons margarine1 medium onions, chopped2 teaspoons mustard2 tablespoons brown sugar1 teaspoon salt3/4...

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Spaghetti Pie
Ground beefMain dishOne Dish meal

Spaghetti Pie

Ingredients: salt4 ounces vermicelli, broken into 2-inch pieces1 garlic cloves, minced2 tablespoons butter1 cup...

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Apple Wild Rice Breakfast
BreakfastMain dishOne Dish meal

Apple Wild Rice Breakfast

Ingredients: 1 apples1 tablespoon butter1 cup cooked wild rice2 tablespoons brown sugar1/4 teaspoon salt1/4...

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King Ranch Chicken Casserole
CasserolesChickenMain dish

King Ranch Chicken Casserole

Ingredients: 2 tablespoons butter1 onions, chopped1/2 bell peppers, chopped1 (10 1/2 ounce) cans cream...

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Five Star Chile Rellenos Casserole
CasserolesLunch/snacksMain dish

Five Star Chile Rellenos Casserole

Ingredients: 6 ounces mozzarella cheese, grated6 ounces cheddar cheese, grated6 ounces monterey jack cheese,...

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Cheap and Easy Swedish Meatballs Dinner
Main dishOne Dish mealTurkey

Cheap and Easy Swedish Meatballs Dinner

Ingredients: 2 tablespoons olive oil1/2 onions, finely minced2 garlic cloves, finely minced2 leaves fresh...

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Please Don't Hate Us Because We're Rich and Cheesy Enchiladas
< 4 hoursMain dishTime to make

Please Don’t Hate Us Because We’re Rich and Cheesy Enchiladas

Ingredients: 4 chicken breasts, cooked,boned and diced1/2 cup chicken broth ( I actually use...

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Garlic Shrimp and Pasta
Main dishShellfishShrimp

Garlic Shrimp and Pasta

Ingredients: 1 (14 ounce) cans chicken broth2 garlic cloves, minced1 tablespoon dried parsley flakes2...

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Cuban Meat Stew (Ropa Vieja)
Main dishOne Dish mealStews

Cuban Meat Stew (Ropa Vieja)

Ingredients: 2 1/2 lbs flank steaks, cut in 4 x 5 inch stripsall purpose...

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Penne With Grilled Tuna and Crisp- Fried Capers
Lunch/snacksMain dishOne Dish meal

Penne With Grilled Tuna and Crisp- Fried Capers

Ingredients: 1/3 cup capers1/2 cup unsalted butter1 1/2 lbs tuna, cut into 1 inch...

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Ground beefLasagnaMain dish

Mary’s Easy Lasagna

Ingredients: 32 ounces spaghetti sauce ( your favorite brand or flavor)3/4 cup water1 teaspoon...

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Cabbage Soup II
Main dishSoups & stewsVegetables

Cabbage Soup II

Ingredients: 1 heads of cabbage ( medium to large)1 large onions or 3 small...

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Quick Salmon Casserole
CasserolesMain dishOne Dish meal

Quick Salmon Casserole

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 tablespoon all-purpose flour3 tablespoons ketchup1/2 cup...

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Cajun Chicken and Rice - Carolina Style
Chicken breastMain dishOne Dish meal

Cajun Chicken and Rice – Carolina Style

Ingredients: 4 boneless skinless chicken breasts2 -3 tablespoons cajun seasoning1 1/4 cups uncooked white...

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Taste of Texas Pasta and Chicken
ChickenMain dishPasta

Taste of Texas Pasta and Chicken

Ingredients: 1/4 cup olive oil1 tablespoon lime juice1/8 teaspoon cayenne pepper4 boneless skinless chicken...

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Mustard Baked Chicken With Poppy Seeds
ChickenMain dishOne Dish meal

Mustard Baked Chicken With Poppy Seeds

Ingredients: 8 chicken pieces ( 4oz each)4 tablespoons butter, melted4 tablespoons mild prepared mustard...

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Deluxe Chicken Salad
Chicken breastMain dishSalads

Deluxe Chicken Salad

Ingredients: 6 cups cooked boneless skinless chicken or 6 cups cooked turkey, cut into...

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ChickenChicken breastMain dish

Angel-Hair Pasta with Herbed Chicken

Ingredients: 1 teaspoon extra virgin olive oil2 tablespoons finely chopped onions1 carrots, cut into...

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Lunch/snacksMain dishSandwiches

Bistro Chicken Sub

Ingredients: 1 (16 ounce) loaves long French bread, divided horizontally12 tablespoons goat cheese1 (6...

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Low Fat Apricot Stuffed Chicken Breasts
Main dishMeatPoultry

Low Fat Apricot Stuffed Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts2/3 cup apricots, chopped3 tablespoons chopped onions2 tablespoons slivered...

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Volcanic Tomato Pulao
Lunch/snacksMain dishOne Dish meal

Volcanic Tomato Pulao

Ingredients: 2 cups long-grain basmati rice, washed and soaked3/4 cup fresh tomato paste2 -3...

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Beef and Lettuce Wraps
BeefGround beefMain dish

Beef and Lettuce Wraps

Ingredients: 1 1/2 lbs ground beef1 onions, chopped1/2 cup asian peanut sauce1 tablespoon soy...

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Good for You Meatloaf
BeefGround beefMain dish

Good for You Meatloaf

Ingredients: 2 lbs lean ground beef2 large eggs, beaten1 1/4 cups tomato juice1 cup...

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Pasta With Tomato and Peas
Main dishOne Dish mealSide dishes

Pasta With Tomato and Peas

Ingredients: 1 lb linguine3 tablespoons extra virgin olive oil3 shallots, chopped2 garlic cloves, minced1...

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Couscous With Seven Vegetables
Main dishPastaSide dishes

Couscous With Seven Vegetables

Ingredients: 1 1/2 cups slivered yellow onions2 cloves garlic, minced1 tablespoon olive oil1 cup...

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Bruschetta Pasta
Main dishOne Dish mealSide dishes

Bruschetta Pasta

Ingredients: 1 lb linguine5 -6 large ripe roma tomatoes4 green onions2 -4 large minced...

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Main dishSalmonSaltwater fish

Ginger-Lime Salmon

Ingredients: 1 1/4 lbs salmon fillets, skin removed1 teaspoon extra virgin olive oilsaltcracked black...

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Oh My
Lunch/snacksMain dishOne Dish meal

Oh My, Chicken Pie!

Ingredients: 1 lb boneless skinless chicken thighs ( breasts can be used too, I...

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Cheese Enchiladas for Oamc
Eggs/dairyMain dishNorth american

Cheese Enchiladas for Oamc

Ingredients: 24 corn tortillas2 cups cheddar cheese, shredded2 cups monterey jack cheese, shredded2 cups...

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30 Minute Beef Pot Pie for 2
Main dishOne Dish mealSavory pies

30 Minute Beef Pot Pie for 2

Ingredients: 1/2 lb stew meat, cut into bite size pieces2 cups chicken broth or...

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