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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Huey's Beef in Guinness
Main dishOne Dish mealStews

Huey’s Beef in Guinness

Ingredients: 2 tablespoons vegetable oil 1 kg stewing beef, well-trimmed and cut into 1...

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Chipotle ( Turkey ) Meatloaf
Main dishPoultryTurkey

Chipotle ( Turkey ) Meatloaf

Ingredients: 1 chipotle chiles in adobo ( also use 1 teaspoon of sauce)1/2 cup...

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Chicken Pasta Parmesan
Main dishOne Dish mealSpaghetti

Chicken Pasta Parmesan

Ingredients: 2 tablespoons oil1 lb chicken breasts, cut into bite-size pieces1/4 cup chopped onions1...

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Ray's Potatoes
Main dishOne Dish mealPotatoes

Ray’s Potatoes

Ingredients: 8 -10 small baking potatoes or 8 -10 small yukon gold potatoes, sliced...

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Maple Glazed Pork Roast With Sweet Potatoes
Main dishMeatPork

Maple Glazed Pork Roast With Sweet Potatoes

Ingredients: 4 lbs boneless pork loin roast4 1/2 tablespoons all-purpose flour1/4 cup pure maple...

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Chinese-Style Honeyed Chicken
ChickenMain dishPoultry

Chinese-Style Honeyed Chicken

Ingredients: 6 -8 boneless skinless chicken breasts ( or chicken pieces of your choice)1...

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Bridget's Meatloaf Made Easy
BeefGround beefMain dish

Bridget’s Meatloaf Made Easy

Ingredients: 2 lbs lean ground beef1 (6 ounce) packages chicken flavor stuffing mix1 cup...

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Cheeseburger-Meatball Casserole
CasserolesMain dishPasta

Cheeseburger-Meatball Casserole

Ingredients: 1 1/2 cups uncooked pasta ( 6 oz)1 (14 1/2 ounce) cans diced...

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Irish Penne
CasserolesMain dishOne Dish meal

Irish Penne

Ingredients: 1 lb dried penne3 tablespoons olive oil, separated1 medium sugar pumpkin or 1...

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Chile Rellenos
CasserolesCheeseMain dish

Chile Rellenos

Ingredients: 1 cup chopped onions1 1/2 tablespoons butter2 (5 ounce) cans chopped green chilies,...

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Chicken Mirabella
ChickenChicken breastMain dish

Chicken Mirabella

Ingredients: 2 garlic cloves, minced6 prunes, pitted and drained6 green olives, pitted1 tablespoon capers,...

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Chicken Salad With Orzo and Marinated Artichoke Hearts
ChickenMain dishSalads

Chicken Salad With Orzo and Marinated Artichoke Hearts

Ingredients: 7 tablespoons olive oil3 tablespoons tarragon or 3 tablespoons balsamic vinegar1/2-1 tablespoon fresh...

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Diabetic Garlic Turkey Balls
AppetizersLunch/snacksMain dish

Diabetic Garlic Turkey Balls

Ingredients: 2 lbs extra lean ground turkey8 cloves garlic, minced1 onions, minced1/2 cup chopped...

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Asian Mini Chicken Loaves
EggsEggs/dairyMain dish

Asian Mini Chicken Loaves

Ingredients: 1 lb ground chicken or 1 lb turkey2 green onions, chopped1 clove garlic,...

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Chicken Rice Bowl
Chicken breastLunch/snacksMain dish

Chicken Rice Bowl

Ingredients: 1/2 cup teriyaki marinade2 tablespoons sugar1 1/2 lbs boneless skinless chicken breasts, cut...

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So Southern Chicken-Fried Steak
BeefMain dishMeat

So Southern Chicken-Fried Steak

Ingredients: 16 ounces round steaks, cutlet mallet tenderized1 cup flour ( may need more)1...

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Chicken Broccoli Noodle Bake
CasserolesMain dishOne Dish meal

Chicken Broccoli Noodle Bake

Ingredients: 1/2 lb egg noodles1 (10 1/2 ounce) cans cream of mushroom soup or...

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Thai Chicken With Peanut Sauce
Main dishMeatPoultry

Thai Chicken With Peanut Sauce

Ingredients: 4 whole chicken breasts, cut into bite-size pieces1 cup crunchy peanut butter1 cup...

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Grilled Basil Salmon
Main dishSalmonSaltwater fish

Grilled Basil Salmon

Ingredients: 1 (1 lb) salmon fillets2 tablespoons lemon juice2 tablespoons red wine vinegar1 teaspoon...

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Chicken Breasts With Lavender and Honey Glaze
ChickenMain dishPoultry

Chicken Breasts With Lavender and Honey Glaze

Ingredients: 4 chicken breasts1/4 cup butter1/4 cup honey1 tablespoon Dijon mustard1/2 tablespoon dried lavender...

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Szechuan Sesame Chicken
ChickenChicken breastMain dish

Szechuan Sesame Chicken

Ingredients: 1 medium egg whites2 teaspoons cornflour500 g chicken breast fillets, cut into strips3...

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sweet and sour meatballs
Ground beefMain dishOne Dish meal

sweet and sour meatballs

Ingredients: 4 lbs lean ground beef1 tablespoon basil1 tablespoon garlic powder ( not garlic...

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Tuna-Cheese Twist
CasserolesMain dishOne Dish meal

Tuna-Cheese Twist

Ingredients: 2 (6 1/2 ounce) cans tuna, drained1/2 cup sliced ripe olives1/2 cup chopped...

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Garnished Rice With Green Tea (Ocha-Zuke)
Main dishOne Dish mealSalmon

Garnished Rice With Green Tea (Ocha-Zuke)

Ingredients: 3 cups cooked rice ( leftovers are perfect)1 tablespoon sesame seeds1 sheet nori...

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Turkey Fillet in Mushroom Sauce
Main dishPoultryVegetables

Turkey Fillet in Mushroom Sauce

Ingredients: 9 ounces button mushrooms, sliced4 turkey fillets3 tablespoons flour1 garlic cloves, diced1 tablespoon...

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Spicy Ethiopian Chicken
ChickenMain dishPoultry

Spicy Ethiopian Chicken

Ingredients: 1 tablespoon cajun seasoning1/2 teaspoon ground cardamom1/8 teaspoon ground allspice2 boneless skinless chicken...

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Chili Cheese Jubilee
CasserolesGround beefMain dish

Chili Cheese Jubilee

Ingredients: 1 lb ground beef2 tablespoons butter or 2 tablespoons margarine1 medium onions, chopped1...

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Beef Tips and Gravy
BeefMain dishOne Dish meal

Beef Tips and Gravy

Ingredients: 2 lbs beef stew meat or 2 lbs round steaks or 2 lbs...

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Jack Daniel's Grilled Chuck Roast
Condimentsetc.Main dish

Jack Daniel’s Grilled Chuck Roast

Ingredients: 1/3 cup jack daniel whiskey1/2 cup brown sugar, firmly packed1/3 cup soy sauce1/3...

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Lite Black Bean and Spinach Quesadillas
CheeseLunch/snacksMain dish

Lite Black Bean and Spinach Quesadillas

Ingredients: 1/2 tablespoon canola oil1 small purple onions, finely chopped1 large carrots, grated1/2 cup...

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Seared Spiced Salmon Steaks With Black Bean Salsa
Main dishSalmonSaltwater fish

Seared Spiced Salmon Steaks With Black Bean Salsa

Ingredients: 6 (5 -6 ounce) salmon steaks ( 150-175g)3 fat garlic cloves2 teaspoons rock...

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Campfire Girls' Texas Hash
Ground beefMain dishOne Dish meal

Campfire Girls’ Texas Hash

Ingredients: 1/2-1 lb lean ground beef1 medium onions, chopped2 -3 cloves garlic, minced (optional)1...

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Potluck chicken lasagna
CasserolesLasagnaMain dish

Potluck chicken lasagna

Ingredients: 1/2 cup green peppers1/2 cup onions, chopped3 tablespoons butter or 3 tablespoons margarine1...

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Filet Mignon With Goat Cheese and Balsamic Reduction
BeefBeef steaksMain dish

Filet Mignon With Goat Cheese and Balsamic Reduction

Ingredients: 1 1/2 cups balsamic vinegar3 tablespoons sugar2 tablespoons butter6 (5 ounce) filet mignon...

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Zucchini Chicken Casserole With Croutons
CasserolesMain dishOne Dish meal

Zucchini Chicken Casserole With Croutons

Ingredients: 3 large zucchini1 cup grated carrots1 sweet onions, chopped2 cups cooked chicken, diced6...

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Coconut Green Herb Rice
Long Grain riceMain dishSide dishes

Coconut Green Herb Rice

Ingredients: 2 tablespoons olive oil4 shallots2 bay leaves1 stalk curry leaves2 1/2 cups rice...

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Macaroni and Cheese Surprise
CasserolesMain dishOne Dish meal

Macaroni and Cheese Surprise

Ingredients: 1 lb ground beef1 (18 ounce) jars mushroom and green pepper flavor spaghetti...

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Thai Shrimp and Cabbage Stir-Fry (Low Carb)
Main dishOne Dish mealShrimp

Thai Shrimp and Cabbage Stir-Fry (Low Carb)

Ingredients: 2 cups shredded cabbage6 teaspoons your favorite cooking oil ( I used olive...

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Easy Baked Pork Chops With Gravy and Rice
Lunch/snacksMain dishPork

Easy Baked Pork Chops With Gravy and Rice

Ingredients: 2 pork chops ( thin chops are best)1 (1 ounce) package brown gravy...

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Easy Sweet and Sour Beef and Cabbage
< 60 minsMain dishTime to make

Easy Sweet and Sour Beef and Cabbage

Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1/2 cup sliced celery1/2 cup chopped...

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Easy Chicken Stew and Dumplings
ChickenMain dishStews

Easy Chicken Stew and Dumplings

Ingredients: 6 chicken breasts, cooked and cubed1 onions3 tablespoons butter1 teaspoon poultry seasoning1 cup...

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Nutty Rice and Black Beans
Main dishRiceSide dishes

Nutty Rice and Black Beans

Ingredients: 3/4 cup cooked brown rice ( cooked measure)1/2 cup cooked black beans (cooked...

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Passover Pizza
Lunch/snacksMain dishPizza

Passover Pizza

Ingredients: 1 cup water4 ounces margarine ( 100 grams or 1/2 a cup)1 pinch...

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Fiesta Beef Medley
Ground beefMain dishOne Dish meal

Fiesta Beef Medley

Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, crushed1 (14 ounce) cans...

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French Onion Rib Eye Steaks
BeefBeef roastMain dish

French Onion Rib Eye Steaks

Ingredients: 1 thinly sliced onions ( about 1/2 pound)2 tablespoons butter1 teaspoon sugar1 1/2...

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Lemon Cream Fettuccini
Main dishPastaSide dishes

Lemon Cream Fettuccini

Ingredients: 8 ounces fettuccine pasta1 cup heavy cream2 crushed garlic cloves2 tablespoons chopped fresh...

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Spicy African Yam Stew
Main dishStewsVegetables

Spicy African Yam Stew

Ingredients: 1 teaspoon vegetable oil1 medium onions, chopped1 large sweet potatoes, peeled and diced2...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Saturday Night Oven Beef

Ingredients: 2 lbs beef stew meat8 ounces sliced mushrooms or 8 ounces button mushrooms1...

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Southwestern Skillet Pasta
Main dishOne Dish mealPasta

Southwestern Skillet Pasta

Ingredients: 2 (10 ounce) cans enchilada sauce8 ounces wagon wheel macaroni1 (15 ounce) cans...

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Babi Ketjap
Main dishPorkPork loins

Babi Ketjap

Ingredients: 1 lb pork loin, cut in chunkssalt & pepper1 large onions, thinly sliced...

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Rice Noodles With Chicken
Lunch/snacksMain dishPasta

Rice Noodles With Chicken

Ingredients: 7 ounces rice noodles1 tablespoon sunflower oil1 garlic cloves, finely chopped1/4 inch gingerroot,...

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Garlic Sizzled Mushrooms
Condimentsetc.Lunch/snacks

Garlic Sizzled Mushrooms

Ingredients: 1 teaspoon olive oil5 cups quartered mushrooms, , about 1 lb1/4 teaspoon crushed...

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Chicken
ChickenMain dishOne Dish meal

Chicken, Mushroom and Spinach pasta with blue cheese sauce

Ingredients: 1 lb boneless skinless chicken breasts, diced1 lb pasta, any kind2 cups mushrooms,...

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Easy Beef and Noodle Casserole
CasserolesMain dishOne Dish meal

Easy Beef and Noodle Casserole

Ingredients: 8 ounces medium egg noodles, cooked and drained12 ounces roast beef, with gravy...

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The Easiest and Most Wonderful Salmon Sauce
Condimentsetc.Main dish

The Easiest and Most Wonderful Salmon Sauce

Ingredients: 1/2 cup butter1 teaspoon garlic juice ( find it in the spice section...

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Chicken And Olives
ChickenMain dishPoultry

Chicken And Olives

Ingredients: 1 teaspoon paprika1 teaspoon curry powder1/2 teaspoon salt1 1/2 lbs boneless skinless chicken...

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Ham Hash Browns and Broccoli Casserole
CasserolesMain dishOne Dish meal

Ham Hash Browns and Broccoli Casserole

Ingredients: 32 ounces frozen diced hash brown potatoes, partially thawed1 lb cubed ham10 ounces...

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Redfish Courtbouillon
Main dishSaltwater fishStews

Redfish Courtbouillon

Ingredients: 6 lbs redfish fillets4 tablespoons butter4 tablespoons flour1 1/2 cups onions, chopped2 green...

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Franks in Foil
< 60 minsMain dishOne Dish meal

Franks in Foil

Ingredients: 5 franks, chopped1 1/3 cups shredded sharp cheddar cheese2 hard-boiled eggs, chopped3 tablespoons...

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Shrimp and Feta Cheese Pasta
Main dishOne Dish mealShrimp

Shrimp and Feta Cheese Pasta

Ingredients: 3 tablespoons olive oil1 lb shrimp, peeled and deveined5 garlic cloves, minced1 tablespoon...

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