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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Chicken in Tarragon and Wine Sauce Vol Au Vents
ChickenChicken breastMain dish

Chicken in Tarragon and Wine Sauce Vol Au Vents

Ingredients: 750 g chicken breasts, cut into cubes4 -6 puff pastry sheets ( or...

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General Tso's Chicken
ChickenChicken breastMain dish

General Tso’s Chicken

Ingredients: 3 lbs boneless skinless chicken breasts, cut into chunks2 cups green onions, sliced8...

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Grilled Chicken with Chili Cream Sauce
ChickenChicken breastMain dish

Grilled Chicken with Chili Cream Sauce

Ingredients: 2 fresh anaheim chilies1 1/2 cups heavy cream1 small red onions, thinly sliced1/4...

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Pastitsio Pie
BeefGround beefMain dish

Pastitsio Pie

Ingredients: 3 tablespoons butter1 small onions, chopped2 tablespoons fresh minced garlic ( or to...

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Italian Escape Casserole
CasserolesMain dishOne Dish meal

Italian Escape Casserole

Ingredients: 2 cups zucchini, sliced lengthwise1 cup lean ground beef1/2 cup onions, chopped1/4 cup...

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Avocado Salsa Pasta
Main dishPastaShellfish

Avocado Salsa Pasta

Ingredients: 12 ounces bow tie pasta or 12 ounces spiral shaped pasta1/2 small red...

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Grilled Mexican Lime Chicken
ChickenChicken breastMain dish

Grilled Mexican Lime Chicken

Ingredients: 1 teaspoon salt1 teaspoon chili powder1/2 teaspoon garlic powder1/8 cup oil1/4 cup fresh...

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Baked Salmon With White Wine
Main dishSalmonSaltwater fish

Baked Salmon With White Wine

Ingredients: 2 large lemons, thinly sliced1 large onions, thinly sliced2 tablespoons chopped parsley1/2 teaspoon...

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Tuna Salad in Pita
Lunch/snacksMain dishSandwiches

Tuna Salad in Pita

Ingredients: 1/2 cup cut fresh asparagus ( 1 inch)1 (11 ounce) cans mandarin oranges...

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Bow Tie Pasta Bake
Main dishPastarice and grains

Bow Tie Pasta Bake

Ingredients: 8 ounces uncooked bow tie pasta1 (26 ounce) jars spaghetti sauce1 (2/3 ounce)...

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Oven Potatoes Tray (Saniat Patates Ba El-Lahma Fi Al-Forn)
BeefLunch/snacksMain dish

Oven Potatoes Tray (Saniat Patates Ba El-Lahma Fi Al-Forn)

Ingredients: 5 lbs potatoes3 -4 large onions1 -2 lb stew meat ( beef)1 -2...

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Southwestern Stuffed Potatoes
Main dishPotatoesSide dishes

Southwestern Stuffed Potatoes

Ingredients: 4 large baking potatoes1/2 cup shredded monterey jack cheese ( about 2 oz.)1/2...

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Chicken Bombay (Oamc)
ChickenMain dishPoultry

Chicken Bombay (Oamc)

Ingredients: 1/4 cup butter1/4 cup mustard1/2 cup honey1 teaspoon seasoning salt1/2 teaspoon chili powder1/4...

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Mediterranean Chicken Casserole
CasserolesChicken breastMain dish

Mediterranean Chicken Casserole

Ingredients: 1/2 yellow onions4 tomatoes1 green capsicum100 g mushrooms1 tablespoon olive oil3 -6 skinless...

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Lunch/snacksMain dishShrimp

Italian Grilled Shrimp Scampi

Ingredients: 2 lbs raw jumbo shrimp1/3 cup olive oil2 cloves garlic, crushedfresh ground black...

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Deep Fried Tofu with Peanut Sauce
AppetizersLunch/snacksMain dish

Deep Fried Tofu with Peanut Sauce

Ingredients: 1 lb tofu2 cloves garlic, coarsely chopped1 coriander leaves, coarsely chopped ( if...

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Creamy Tuna Noodle
CasserolesMain dishOne Dish meal

Creamy Tuna Noodle

Ingredients: 1 (12 ounce) packages tuna ( I prefer the new pouch tuna)1 (8...

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Saucy Pork Chops
Main dishPorkPork chops

Saucy Pork Chops

Ingredients: 2 bone-in 3/4 inch pork loin chops ( I like boneless,same thickness)2 tablespoons...

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Beef and Bean Chimichangas
< 60 minsMain dishTime to make

Beef and Bean Chimichangas

Ingredients: 1 lb lean ground beef3/4 cup chopped onions1/2 cup diced green sweet peppers1...

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Fiesta Chicken Enchiladas
ChickenMain dishPoultry

Fiesta Chicken Enchiladas

Ingredients: 2 (10 ounce) cans mild enchilada sauce ( I use one of the...

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Southern-Style Stuffed Bell Peppers
Main dishRiceWhite rice

Southern-Style Stuffed Bell Peppers

Ingredients: 1 lb sausage ( sage works best)6 medium bell peppers ( can use...

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Nova Scotia Crab Quiche
CrabMain dishSavory pies

Nova Scotia Crab Quiche

Ingredients: 1 pie crusts, thinly rolled1 cup mushrooms, sliced2 tablespoons brandy or 2 tablespoons...

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Main dishShellfishShrimp

Crunchy Fried Shrimp

Ingredients: 2 lbs peeled jumbo shrimpCrisco shortening, melted in deep fryer ( till full...

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Chinese Chicken Lettuce Cups
ChickenMain dishPoultry

Chinese Chicken Lettuce Cups

Ingredients: 100 g rice noodles2 tablespoons olive oil500 g lean ground chicken2 garlic cloves,...

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Leftover Meatloaf Parmesan
BeefGround beefMain dish

Leftover Meatloaf Parmesan

Ingredients: 4 -6 slices leftover meatloaf1 (15 ounce) cans tomato sauce ( or your...

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Garlic Chicken Cushions
ChickenChicken breastMain dish

Garlic Chicken Cushions

Ingredients: 4 chicken breasts, with bone and skin1/2 cup frozen spinach, Thawed1/2 cup ricotta...

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AppetizersChickenMain dish

Quick Orange-Cumin Chicken

Ingredients: 2 cloves garlic, crushed1/4 cup parsley1/2 cup orange juice concentrate2 tablespoons oil2 tablespoons...

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Citrus Crunch Chicken
ChickenMain dishPoultry

Citrus Crunch Chicken

Ingredients: 1 lemons1 limes1 oranges1 envelope of shake ‘n bake oringinal chicken coating mix4...

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Broccoli Cornbread Casserole
CasserolesLunch/snacksMain dish

Broccoli Cornbread Casserole

Ingredients: 2 (7 1/2 ounce) boxes corn muffin mix4 tablespoons butter or 4 tablespoons...

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Apple Swiss Chicken
ChickenChicken breastMain dish

Apple Swiss Chicken

Ingredients: 4 boneless skinless chicken breasts1 teaspoon dried rosemary, crushed4 slices cooked ham, thin...

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Almond Topped Chicken
ChickenChicken breastMain dish

Almond Topped Chicken

Ingredients: 4 boneless skinless chicken breast halves5 tablespoons butter, divided1/3 cup slivered almonds3 tablespoons...

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Garlic
ChickenMain dishPoultry

Garlic, Lemon ‘n Herb Chicken on the Grill

Ingredients: 2 1/2 lbs chicken parts3/4 cup oil3/4 cup lemon juice2 teaspoons seasoning salt2...

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Pappa Al Pomodoro - Tomato Bread Soup
Main dishOne Dish mealSoups & stews

Pappa Al Pomodoro – Tomato Bread Soup

Ingredients: 3 tablespoons extra virgin olive oil6 garlic cloves1 medium onions, finely chopped1 (15...

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Rolled Flank Steak
BeefBeef steaksMain dish

Rolled Flank Steak

Ingredients: 1 1/2 lbs flank steaks6 garlic cloves1 1/2 cups croutons2 tablespoons chopped Italian...

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Santa Fe Chicken and Dressing
Main dishOne Dish mealSouthern u.s.

Santa Fe Chicken and Dressing

Ingredients: 3 cups cornbread stuffing mix2 cups chopped cooked chicken1 (4 1/2 ounce) cans...

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Chicken and Rolled Dumplings
ChickenMain dishOne Dish meal

Chicken and Rolled Dumplings

Ingredients: 2 whole boneless skinless chicken breasts ( about 1 1/2-2 lbs. total)2 quarts...

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Delicious Breaded Pork Chops
Main dishMeatPork

Delicious Breaded Pork Chops

Ingredients: 3 cups crushed saltine crackers2 cups grated parmesan cheese1 tablespoon Italian herb seasoning1/4...

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Vonny's Fish With Ginger
FishMain dishSaltwater fish

Vonny’s Fish With Ginger

Ingredients: 2 stalks celery6 large mushrooms2 carrots3 cm piece fresh ginger600 g fish fillets...

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Pork Chops with Crunchy Parmesan Gratin
CasserolesMain dishPork

Pork Chops with Crunchy Parmesan Gratin

Ingredients: 1/4 cup butter3 cups onions, sliced3 cups red peppers, sliced1/2 teaspoon salt1/4 teaspoon...

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Asian Beef and Noodles
< 15 minsMain dishOne Dish meal

Asian Beef and Noodles

Ingredients: 1 1/4 lbs ground beef2 (3 ounce) packages ramen noodles, broken up1/2 cup...

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Cajun Chicken Pasta
ChickenChicken breastMain dish

Cajun Chicken Pasta

Ingredients: 5 cups rotini pasta, cooked2 tablespoons butter3 boneless skinless chicken breasts, cubed3 garlic...

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Lemon Ginger Fish
FishMain dishSeafood

Lemon Ginger Fish

Ingredients: 1 tablespoon sesame oil1 tablespoon soy sauce2 cloves garlic1 teaspoon minced ginger1 tablespoon...

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Cheese Baked Corn
Main dishOne Dish mealSide dishes

Cheese Baked Corn

Ingredients: 1 (14 ounce) cans whole kernel corn, drained1 (19 ounce) cans cream-style corn1...

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German Chicken Creamy Corn
ChickenChicken breastMain dish

German Chicken Creamy Corn

Ingredients: 4 chicken breasts150 g bacon400 g mushrooms400 g corn kernels3 tablespoons lemon juice200...

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Rice and Chicken Wraps
AppetizersLunch/snacksMain dish

Rice and Chicken Wraps

Ingredients: 4 boneless skinless chicken breasts, cut into strips2 cups water1 (8 7/8 ounce)...

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Low calorie Vegetable soup
Lunch/snacksMain dishSoups & stews

Low calorie Vegetable soup

Ingredients: 1 cup carrots, sliced1 cup celery, sliced1 cup zucchini, sliced3 cups pumpkin, small...

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Mattar Paneer
AsianMain dishVegetables

Mattar Paneer

Ingredients: 20 ounces panir ( cubed)2 tablespoons oil or 2 tablespoons ghee1/4 teaspoon mustard...

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Southwest Pork in Black Bean Sauce
Main dishPorkPork chops

Southwest Pork in Black Bean Sauce

Ingredients: 1 -1 1/2 lb boneless pork loin chops1 tablespoon ground cumin1 teaspoon chili...

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Ali's Fried Rice
Main dishRiceSide dishes

Ali’s Fried Rice

Ingredients: 2 eggs3 tablespoons vegetable shortening, divided1 cup onions, diced1/4 cup celery, diced1/2 cup...

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Mustard Balsamic Chicken Marinade
Condimentsetc.Main dish

Mustard Balsamic Chicken Marinade

Ingredients: 2 tablespoons mustard2 tablespoons balsamic vinegar3 tablespoons lemon juice2 cloves garlic, minced1 teaspoon...

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Italian Zucchini Crescent Casserole
CasserolesCheeseMain dish

Italian Zucchini Crescent Casserole

Ingredients: 3 tablespoons butter1 cup diced onions5 cups thinly sliced zucchini2 tablespoons dried parsley...

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Orange Ginger Pork and Veggies
Lunch/snacksMain dishPork

Orange Ginger Pork and Veggies

Ingredients: 2 tablespoons vegetable oil1 medium onions, sliced2 medium carrots, sliced1 medium green bell...

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Pecorino Romano Chicken Breast
ChickenChicken breastMain dish

Pecorino Romano Chicken Breast

Ingredients: 1 lb chicken breasts, cleaned & trimmed6 tablespoons butter1/2 cup pecorino romano cheese,...

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Creamy Chilli Butternut Squash
Main dishPastarice and grains

Creamy Chilli Butternut Squash

Ingredients: 1 butternut squash1 large red onions2 courgettes10 pieces sun-dried tomatoes1 tablespoon olive oil1...

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Pork Chops With Dijon Cream Sauce
Main dishPorkPork chops

Pork Chops With Dijon Cream Sauce

Ingredients: 4 (4 ounce) boneless center cut pork chops ( 1/2 inch thick)1/2 teaspoon...

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Parmesan-Crusted Chicken on Bed of Fancy Greens
Chicken breastMain dishOne Dish meal

Parmesan-Crusted Chicken on Bed of Fancy Greens

Ingredients: 1 tablespoon Dijon mustard1 tablespoon extra virgin olive oil1/2 teaspoon fresh thyme, chopped4...

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ChickenChicken breastMain dish

Key Lime Chicken (Low Fat)

Ingredients: 8 boneless skinless chicken breasts3 tablespoons butter3 tablespoons lime juice16 drops hot sauce1...

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Spinach and Lump Crabmeat Au Gratin
CrabMain dishShellfish

Spinach and Lump Crabmeat Au Gratin

Ingredients: 1 (16 ounce) bags frozen chopped spinach1/2 cup butter1 lb lump crabmeat1 tablespoon...

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Pasta With Asparagus
Main dishOne Dish mealSide dishes

Pasta With Asparagus, Sun-Dried Tomatoes and Goat Cheese

Ingredients: 2 tablespoons olive oil1 cup leeks, thinly sliced2 garlic cloves, minced1 tablespoon fresh...

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Breakfast Pork Hash
BreakfastMain dishPork

Breakfast Pork Hash

Ingredients: 1 cup leftover cooked pork ( shredded or diced. I used a shredded...

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