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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
The Three C's Rice Casserole
CasserolesMain dishOne Dish meal

The Three C’s Rice Casserole

Ingredients: 3 cups white rice, cooked ( or brown)2 cups sharp cheddar cheese, grated,...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Betty Crocker Rancheros Casserole

Ingredients: 1 (5 1/4 ounce) boxes betty crocker au gratin potato mix2 1/4 cups...

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Tuna Stuff
Main dishSaltwater fishTuna

Tuna Stuff

Ingredients: 1 (6 ounce) boxes macaroni and cheese mix1 (11 ounce) cans corn1 (6...

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Adobo Steak
BeefBeef steaksMain dish

Adobo Steak

Ingredients: 2 tablespoons brown sugar2 tablespoons cilantro2 tablespoons olive oil2 tablespoons orange juice1 tablespoon...

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Gourmet Chicken With Noodles
ChickenMain dishPasta

Gourmet Chicken With Noodles

Ingredients: 1/3 cup onions, minced1 tablespoon butter3 cups fine noodles2 3/4 cups chicken broth1/2...

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Chicken Taco Casserole (oamc)
CasserolesMain dishOne Dish meal

Chicken Taco Casserole (oamc)

Ingredients: 2 cups cooked rice2 cups cooked chicken, shredded ( turkey is good too)1...

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Tuesday Night White Beans
Main dishOnionsSide dishes

Tuesday Night White Beans

Ingredients: 2 tablespoons olive oil1 cup chopped onions2 garlic cloves, sliced1 bay leaves1 (15...

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Mirj's Boozy Maple Chicken
ChickenMain dishPoultry

Mirj’s Boozy Maple Chicken

Ingredients: 2 roasting chickens, cut into serving piecessalt and peppersweet paprika1 cup Scotch whisky1...

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Moms Quick N' Easy Lasagna
Ground beefLasagnaMain dish

Moms Quick N’ Easy Lasagna

Ingredients: 1 lb ground beef1 (32 ounce) jars spaghetti sauce1 (8 ounce) sour cream1...

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Ultimate Greek Salad With Cherry Tomatoes
Main dishSaladsVegetables

Ultimate Greek Salad With Cherry Tomatoes

Ingredients: 2 red bell peppers1 green bell peppers2 cups cherry tomatoes2 cucumbers2 red onions1/2...

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Potato Filling
CasserolesMain dishSide dishes

Potato Filling

Ingredients: 2 1/4 lbs potatoes, peeled and chopped4 slices white bread, torn into pieces1/2...

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Chicken Breasts With Madeira
ChickenMain dishPoultry

Chicken Breasts With Madeira

Ingredients: 2 tablespoons olive oil2 boneless skinless chicken breasts, pounded to a 1/4 inch...

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Italian Sausage and White Beans
Main dishPoultryTurkey

Italian Sausage and White Beans

Ingredients: 12 ounces sweet Italian turkey sausage1/2 cup chopped green bell peppers1/2 cup chopped...

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Chicken Rouladen With Lemon Coriander Sauce
ChickenMain dishPoultry

Chicken Rouladen With Lemon Coriander Sauce

Ingredients: 2 boneless skinless chicken breasts, pounded to 1/4 ” thickness1/4 cup sweet gherkins,...

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Easy Chicken and Mushroom Casserole
CasserolesChicken breastMain dish

Easy Chicken and Mushroom Casserole

Ingredients: 1 tablespoon olive oil1 onions, chopped1 stalk celery, chopped2 cloves garlic, crushed500 g...

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Steamed Eggplant  With Minced Chicken in Rice Vinegar
Chicken breastMain dishOne Dish meal

Steamed Eggplant With Minced Chicken in Rice Vinegar

Ingredients: 3 small eggplants1/2 cup rice vinegar3 tablespoons sugar2 stalks chopped spring onions1 red...

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Crispy Cabbage and Chicken Wraps
Main dishMeatPoultry

Crispy Cabbage and Chicken Wraps

Ingredients: 1 lb chicken breasts ( cut in strips and seasoned with kosher salt)1...

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Zucchini and Parmesan Gratin
CasserolesMain dishSquash

Zucchini and Parmesan Gratin

Ingredients: 2 cups zucchini, shredded1 large onions, finely chopped1 garlic cloves, finely chopped4 eggs1/2...

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Italian - Style Mac 'n Cheese
Main dishOne Dish mealPenne

Italian – Style Mac ‘n Cheese

Ingredients: 1 lb ziti pasta or 1 lb penne1 lb italian bulk sweet sausage2...

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Hamburger Stuffed Potatoes
BeefGround beefMain dish

Hamburger Stuffed Potatoes

Ingredients: 4 medium baking potatoes1 onions, chopped1 lb lean ground beef1 (16 ounce) cans...

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Gnudi
Eggs/dairyMain dishSide dishes

Gnudi

Ingredients: 1 cup whole milk ricotta cheese1 lb frozen spinach, thawed and squeezed dry1...

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Artichoke and Chicken Bake
ChickenMain dishPoultry

Artichoke and Chicken Bake

Ingredients: 1 (14 ounce) cans water-packed artichoke hearts, well drained and chopped3/4 cup grated...

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Tex-Mex Waffles
BreakfastMain dishPancakes and waffles

Tex-Mex Waffles

Ingredients: 1 1/2 cups all-purpose flour1/2 cup yellow cornmeal1 1/3 cups longhorn cheese or...

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Spaghetti With Middle-Eastern Meatballs
Ground beefMain dishSpaghetti

Spaghetti With Middle-Eastern Meatballs

Ingredients: 700 g lean ground beef1 large onions, divided,finely chopped1/2 cup fresh breadcrumbs4 cloves...

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Cottage Pie with a difference
Ground beefMain dishSavory pies

Cottage Pie with a difference

Ingredients: 500 g lean ground beef2 tablespoons olive oil1 medium onions3 medium carrots4 cloves...

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Scheherazade Casserole
CasserolesMain dishVegetarian

Scheherazade Casserole, modified

Ingredients: 1 cup raw bulgur wheat1 cup boiling water1 -2 tablespoon olive oil2 cups...

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Chicken Madeira
ChickenMain dishPoultry

Chicken Madeira

Ingredients: 1 tablespoon olive oil4 boneless skinless chicken breasts8 asparagus spears4 slices mozzarella cheese2...

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Cantonese Fried Rice
Main dishOne Dish mealSide dishes

Cantonese Fried Rice

Ingredients: 1 -2 tablespoon vegetable oil1 cup finely chopped onions1 garlic cloves, minced3 eggs,...

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Roasted Squash and Phyllo Pie
GrainsMain dishSavory pies

Roasted Squash and Phyllo Pie

Ingredients: 0.5 (1 lb) package frozen phyllo dough1 (2 1/2 lb) butternut squash2 medium...

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Baked Chicken Breasts With Garlic and Oregano
ChickenMain dishPoultry

Baked Chicken Breasts With Garlic and Oregano

Ingredients: 4 chicken breast halves, on the bone ( about 8 ounces each)coarse saltfresh...

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Oven Fried Chicken Fingers
AppetizersChickenMain dish

Oven Fried Chicken Fingers

Ingredients: 2 cups Ritz cracker crumbs ( about 40 crackers)1/2 teaspoon garlic powder1/4 teaspoon...

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Pork Tetrazzini
Main dishPastaPork

Pork Tetrazzini

Ingredients: 1 lb pork tenderloins, trimmed and cut into 8 medallions4 tablespoons butter, divided3...

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Bali Beef
CasserolesMain dishOne Dish meal

Bali Beef

Ingredients: 1 1/2 lbs ground beef1/2 cup minced onions1 1/2 teaspoons salt1/2 teaspoon garlic...

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Super Spaghetti Squash With Spaghetti Sauce
Main dishSide dishesVegetables

Super Spaghetti Squash With Spaghetti Sauce

Ingredients: 1 large spaghetti squash1 (16 ounce) jars favorite spaghetti sauce1 (14 ounce) cans...

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Chicken in Apple and Garlic
ChickenMain dishPoultry

Chicken in Apple and Garlic

Ingredients: 2 cups white flour4 chicken breasts, cubed2 onions, thinly sliced1 1/2 cups apple...

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Simmered Round Steak
BeefBeef steaksMain dish

Simmered Round Steak

Ingredients: 1 1/2-2 lbs round steaks2 tablespoons oil1 medium onions, sliced2 tablespoons sugar1 teaspoon...

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Prego Pork Chops Parmesan
Main dishPorkPork chops

Prego Pork Chops Parmesan

Ingredients: 1/4 cup dry breadcrumbs1/4 cup parmesan cheese, grated1/8 teaspoon pepper6 boneless pork chops,...

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Monster Sandwich
Lunch/snacksMain dishSandwiches

Monster Sandwich

Ingredients: any desired vegetables ( just enough for a sandwich)2 slices breadany desired meat...

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Chicken Bruschetta
ChickenChicken breastMain dish

Chicken Bruschetta

Ingredients: 4 boneless skinless chicken breast halves1 teaspoon garlic powder1/4 teaspoon salt1/8 teaspoon pepper2...

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Barley and Cannellini Bean Stew
Main dishSoups & stewsStews

Barley and Cannellini Bean Stew

Ingredients: 2 tablespoons cooking oil3 garlic cloves, minced1 large onions, chopped1 (28 ounce) cans...

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Crumbed Beef Sausages
BeefMain dishMeat

Crumbed Beef Sausages

Ingredients: 1/2 kg beef sausages ( 8 thick breakfast sausages)1 eggs1/4 cup milk3/4 cup...

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Mushroom-smothered Swiss Steak
BeefBeef steaksMain dish

Mushroom-smothered Swiss Steak

Ingredients: 3 lbs beef round steak ( cut 1 – 2 inches thick)2 tablespoons...

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Jachtschotel (Meat and potato casserole)
BeefCasserolesMain dish

Jachtschotel (Meat and potato casserole)

Ingredients: 2 lbs cooked potatoes2 cups milk or 2 cups beef broth4 tablespoons butter...

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Champsdiet featured Image
BeefMain dishVegetables

Pan-Grilled Steak with Balsamic Peppers

Ingredients: 4 (6 ounce) steaks2 teaspoons kosher salt1 teaspoon fresh ground pepper1/4 cup olive...

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Nacho Beef Skillet
Ground beefMain dishOne Dish meal

Nacho Beef Skillet

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 1/2 cups water1...

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Poor Mans Skillet Beef Stew
Ground beefMain dishStews

Poor Mans Skillet Beef Stew

Ingredients: 2 beef bouillon cubes or 1 tablespoon loose beef bouillon granules1 large yellow...

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Cabbage Non-Rolls (Casserole)
CasserolesMain dishOne Dish meal

Cabbage Non-Rolls (Casserole)

Ingredients: 1 clove garlic, minced1 teaspoon salt1 teaspoon crushed black pepper1 teaspoon sweet Hungarian...

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Moroccan Chicken With Almond Couscous
ChickenMain dishOne Dish meal

Moroccan Chicken With Almond Couscous

Ingredients: 1 tablespoon all-purpose flour1 teaspoon ground coriander1 teaspoon ground cumin1 teaspoon paprika1 teaspoon...

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Chicken Dorito Enchilada Casserole
CasserolesChickenMain dish

Chicken Dorito Enchilada Casserole

Ingredients: 1 (8 ounce) cartons sour cream1 (4 1/2 ounce) cans diced green chilies1...

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T's Goulash
Ground beefMain dishOne Dish meal

T’s Goulash

Ingredients: 1 lb ground beefsalt, to taste1/2 green peppers, chopped (optional)1/2 onions, chopped (optional)1...

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Shabnam Curry
Lunch/snacksMain dishOne Dish meal

Shabnam Curry

Ingredients: 150 g mushrooms150 g green peas2 medium onions ( grated)2 medium tomatoes (...

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Gourmet Cruisers' Vegetarian Pizza
Main dishPizzaVegetables

Gourmet Cruisers’ Vegetarian Pizza

Ingredients: 1 pizza dough ( Boboli or Pillsbury, etc.)1 (6 ounce) cans tomato paste2...

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Too Easy Cheesy Chicken
CasserolesMain dishOne Dish meal

Too Easy Cheesy Chicken, Broccoli and Rice Casserole

Ingredients: 1 box broccoli and cheese flavored rice mix ( I use Uncle Ben’s...

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Low-fat Easy Ham
CasserolesMain dishPasta

Low-fat Easy Ham, Green Pea and Noodle Casserole

Ingredients: 6 ounces broad egg noodles4 1/2 teaspoons flour1 teaspoon dry mustard1/4 teaspoon dried...

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Quicky Potluck Casserole
CasserolesHigh calciumMain dish

Quicky Potluck Casserole

Ingredients: 1 (5 1/8 ounce) packages parmesan cheese, noodle dinner ( or Instant fettuccine...

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Bar-B- Q Pork Chops
Main dishMeatPork

Bar-B- Q Pork Chops

Ingredients: 4 -6 pork loin chops4 -6 slices onions4 -6 slices lemons4 -6 tablespoons...

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Moo Goo Gai Pan II
ChickenMain dishPoultry

Moo Goo Gai Pan II

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch pieces2 tablespoons cornstarch1...

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Grilled Marinated Garlic and Chili Rubbed Strip Loin Steaks
BeefBeef steaksMain dish

Grilled Marinated Garlic and Chili Rubbed Strip Loin Steaks

Ingredients: 2 tablespoons chili powder3 large garlic cloves ( mashed)1 teaspoon salt1 teaspoon cumin2...

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Middle-Eastern Meatless Cabbage Rolls
Lunch/snacksMain dishSnacks

Middle-Eastern Meatless Cabbage Rolls

Ingredients: 1 1/2 cups spring onions1/4 cup olive oil1 cup long grain rice1 cup...

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Panfired Chicken Breasts with Oregano Garlic Butter
ChickenMain dishOne Dish meal

Panfired Chicken Breasts with Oregano Garlic Butter

Ingredients: 1 clove garlic1/4 teaspoon salt5 tablespoons unsalted butter, softened1 tablespoon chopped fresh oregano1/4...

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