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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Quick Chicken Divan Casserole
CasserolesMain dishOne Dish meal

Quick Chicken Divan Casserole

Ingredients: 2 boneless skinless chicken breasts, cooked and cubed1/2 teaspoon salt1/4 teaspoon pepper1 (10...

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Husband's Delight - Hungarian Style
BeefMain dishMeat

Husband’s Delight – Hungarian Style

Ingredients: 2 lbs round steaks, cut in 1/2 cubes2 tablespoons olive oil1 cup onions,...

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Argentinean Beef Stew
BeefMain dishStews

Argentinean Beef Stew

Ingredients: 1 tablespoon butter3/4 lb beef top round steak, 1/2 inch thick, cut in...

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Bennigan's smothered chicken
ChickenChicken breastMain dish

Bennigan’s smothered chicken

Ingredients: 4 boneless skinless chicken breasts, thawed1 cup sliced onions1 cup sliced mushrooms1 teaspoon...

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Grilled Salmon With Ginger-Orange Glaze
Lunch/snacksMain dishSalmon

Grilled Salmon With Ginger-Orange Glaze

Ingredients: 1/4 cup orange juice1/4 cup tamari or 1/4 cup soy sauce1/4 cup horseradish...

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Champsdiet featured Image
FishMain dishSeafood

Baked Grouper With Sauteed Vegetables

Ingredients: 2 lbs grouper1 cup chopped celery1/2 cup chopped onionsbutter or olive oil1 can...

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Baked Salmon With Caper Sauce
Main dishSalmonSaltwater fish

Baked Salmon With Caper Sauce

Ingredients: 4 salmon steaks, about 1 1/2 inches thick1/3 cup fresh lemon juice1/2 cup...

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Bacon Cheeseburger Macaroni
Ground beefMain dishOne Dish meal

Bacon Cheeseburger Macaroni

Ingredients: 8 ounces elbow macaroni, uncooked ( can use rice or corn pasta)4 slices...

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Smothered Beef and Onions
BeefBeef steaksMain dish

Smothered Beef and Onions

Ingredients: 4 cube steaks ( about 1 lb.)1/2 cup butter or 1/2 cup margarine,...

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Eugenia's Funghi Al Forno
AppetizersMain dishOne Dish meal

Eugenia’s Funghi Al Forno

Ingredients: 1/3 cup chopped fresh parsley6 cloves minced garlic1 teaspoon hot red pepper flakes1...

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Beer Marinated Beef Roast
BeefMain dishMeat

Beer Marinated Beef Roast

Ingredients: 3 -4 lbs beef roast ( sirloin, tri-tip, whatever)1 cup beer ( I...

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Thai Pork Chops and Sesame Noodles
Main dishPorkPork chops

Thai Pork Chops and Sesame Noodles

Ingredients: 3 tablespoons soy sauce2 tablespoons cornstarch1 tablespoon sugar1/4 teaspoon salt1 teaspoon black pepper1...

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30 Minute Shepherd's Pie
Ground beefMain dishSavory pies

30 Minute Shepherd’s Pie

Ingredients: 2 lbs potatoes, such as russet, peeled and cubed2 tablespoons sour cream or...

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Unique Turkey Burgers
Main dishPoultryTurkey

Unique Turkey Burgers

Ingredients: 1 1/2 lbs ground turkey2/3 cup plain breadcrumbs ( panko also works)1 eggs,...

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Chicken and Broccoli
Chicken breastMain dishOne Dish meal

Chicken and Broccoli

Ingredients: 3 chicken breasts, boiled 30 minutes and boned1 package frozen broccoli, cooked1 cup...

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Butter Crust Corn Pie
< 60 minsMain dishTime to make

Butter Crust Corn Pie

Ingredients: 1 1/4 cups soda crackers, crushed1/4 cup grated parmesan cheese1/2 cup butter, melted1...

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Garlicky Steak
BeefBeef steaksMain dish

Garlicky Steak

Ingredients: garlic cloves, coarsely chopped1/2 teaspoon black pepper ( cracked or coarsely ground)1/4 teaspoon...

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Pork Chops Italiano
Main dishPorkPork chops

Pork Chops Italiano

Ingredients: 4 pork loin chops with bone ( 3/4 inch thick)1/4 teaspoon pepper2 tablespoons...

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ChickenMain dishPoultry

Munch Chicken

Ingredients: 2 ounces butter1 lb chicken tenders1 cup grated parmesan cheese3 cups cheese crackers1/4...

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Breast of Chicken on Rice
ChickenMain dishPoultry

Breast of Chicken on Rice

Ingredients: 1 (10 1/2 ounce) cans condensed cream of mushroom soup1 (10 1/2 ounce)...

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Bar-B- Q Pork Chops
Main dishMeatPork

Bar-B- Q Pork Chops

Ingredients: 4 -6 pork loin chops4 -6 slices onions4 -6 slices lemons4 -6 tablespoons...

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Spaghetti With Garlic
Main dishPastaSpaghetti

Spaghetti With Garlic, Olive Oil and Chile Pepper Simple!

Ingredients: 1 lb spaghettisalt6 tablespoons olive oil10 garlic cloves, peeled and thinly sliced1/2 teaspoon...

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Chipotle Chicken Quesadillas
AppetizersChicken breastMain dish

Chipotle Chicken Quesadillas

Ingredients: 1 -2 tablespoon vegetable oil1 medium onions, thinly sliced1 serrano peppers or 1...

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Chicken and Pesto Terrine
AppetizersChickenMain dish

Chicken and Pesto Terrine

Ingredients: 1 tablespoon oil1 onions, finely chopped1/3 cup pine nuts4 garlic cloves, finely chopped750...

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Italian Eggplant (Aubergine) Casserole
CasserolesGround beefMain dish

Italian Eggplant (Aubergine) Casserole

Ingredients: 1 -2 medium eggplants1/2 cup uncooked rice1 lb ground beef1 medium onions, chopped1...

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Goulash Style Meatballs
Ground beefMain dishStews

Goulash Style Meatballs

Ingredients: 1 kg lean ground beef1 onions, chopped1 garlic cloves, chopped2 tablespoons chopped parsley2...

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Creole Mustard Orange Chicken
ChickenMain dishPoultry

Creole Mustard Orange Chicken

Ingredients: 2 green onions, sliced4 skinless chicken pieces ( thigh, drumstick, etc)3/4 cup orange...

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Baked Garlic-Thyme Chicken-Low Carb
ChickenMain dishPoultry

Baked Garlic-Thyme Chicken-Low Carb

Ingredients: 4 tablespoons butter, softened2 green onions, chopped2 garlic cloves, crushed1 teaspoon lemon juice1...

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Grilled Chicken and Pineapple Salad
Chicken breastMain dishSalads

Grilled Chicken and Pineapple Salad

Ingredients: 6 pineapple rings, 1/2 inch thick4 boneless skinless chicken breasts1/2 cup teriyaki sauce1/4...

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Ground beefLong Grain riceMain dish

Unrolled Cabbage Rolls

Ingredients: 8 ounces lean ground beef or 8 ounces lean ground chicken2 cups cabbage,...

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Creamy Seafood With Angel Hair Pasta
Main dishOne Dish mealPasta

Creamy Seafood With Angel Hair Pasta

Ingredients: 8 ounces fresh seafood ( shrimp, scallops, lobster or crabmeat..even imitation crabmeat will...

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Kassler Rippchen (Smoked Pork Loin
Main dishPorkPork loins

Kassler Rippchen (Smoked Pork Loin, German Style)

Ingredients: 3 -4 lbs smoked and cured pork loin20 whole cloves1/2 cup brown sugar1/2...

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Easy Cheesy Salsa Chicken
ChickenMain dishOne Dish meal

Easy Cheesy Salsa Chicken

Ingredients: 4 chicken breasts ( boneless and skinless)2 tablespoons vegetable oil1/2 medium onions, diced14...

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George Foreman Awesome Chicken Sandwich
Lunch/snacksMain dishSandwiches

George Foreman Awesome Chicken Sandwich

Ingredients: 4 boneless chicken breastsolive oilcoarse saltfresh ground pepperavo classic spicy guacamoleswiss cheeselettucetomatoes4 sandwich...

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Ww 2 Points - Eggplant (Aubergine) Parmesan
Low fatMain dishVegetables

Ww 2 Points – Eggplant (Aubergine) Parmesan

Ingredients: 2 lbs eggplants ( 2)3 egg whites1 cup plain breadcrumbs1/2 cup grated parmesan...

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Anytime Beef Casserole
CasserolesGround beefMain dish

Anytime Beef Casserole

Ingredients: 1 lb ground beef2 (8 ounce) cans tomato sauce1/4 cup chopped onions1 teaspoon...

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Mexican Cheesecake (Savoury)
AppetizersMain dishOne Dish meal

Mexican Cheesecake (Savoury)

Ingredients: 6 corn tortillas3 tablespoons melted butter or 3 tablespoons olive oil12 ounces plain...

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Spicy Tuna Steaks
Condimentsetc.Main dish

Spicy Tuna Steaks

Ingredients: 2 tablespoons oil1 tablespoon ginger, minced8 scallions, chopped1 clove garlic, crushed1/4 teaspoon Tabasco...

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Meatloaf With Potato Topping
BeefGround beefMain dish

Meatloaf With Potato Topping

Ingredients: 1 teaspoon vegetable oil3 green onions, chopped2 garlic cloves, minced1 carrots, diced1 stalk...

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You won't Believe this Chicken
Lunch/snacksMain dishSide dishes

You won’t Believe this Chicken

Ingredients: 1 fryer, cut up ( enough for 4 people)3 tablespoons lite olive oil...

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Main dishOne Dish mealPork

Smart Alec Pork Neck Bones Spaghetti – Pressure Cooker Style

Ingredients: 3 lbs pork bones ( meaty neck bones)2 (26 ounce) containers spaghetti sauce...

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Roast Vegetable Tart with Walnut Crust
AppetizersMain dishSavory pies

Roast Vegetable Tart with Walnut Crust

Ingredients: 6 ounces ground walnuts8 ounces plain white flour5 ounces butter2 tablespoons tahini1 egg...

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Solo Chicken Breast and Wild Rice
ChickenMain dishPoultry

Solo Chicken Breast and Wild Rice

Ingredients: 1/3 cup uncooked wild rice1 cup chicken broth1 (4 ounce) cans mushrooms, and...

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Portuguese Steak
BeefBeef steaksMain dish

Portuguese Steak

Ingredients: 1 tablespoon red wine vinegar1 garlic cloves, minced2 (8 ounce) beef tenderloin steaks...

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Udon-Beef Noodle Bowl
BeefMain dishMeat

Udon-Beef Noodle Bowl

Ingredients: 8 ounces uncooked udon noodles or 8 ounces spaghetti1 1/2 teaspoons minced garlic1/2...

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Sausage-Pepperoni Lasagna
LasagnaMain dishPasta

Sausage-Pepperoni Lasagna

Ingredients: 1 (16 ounce) packages bulk pork sausage, hot or mild ( we much...

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Quick and Healthy Sweet Potato Lunch
Lunch/snacksMain dishOne Dish meal

Quick and Healthy Sweet Potato Lunch

Ingredients: 1 large sweet potatoes, scrubbed clean1/4 cup diced ham1/4 cup chopped onions, chunkssaltpeppermargarine...

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Eggs Benedict Casserole
BreakfastCasserolesMain dish

Eggs Benedict Casserole

Ingredients: 6 English muffins10 -12 ounces Canadian bacon ( 2 packages, or use diced...

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Senegalese sweet potato
Main dishRiceStews

Senegalese sweet potato, rice and beans stew

Ingredients: 1/2 cup vegetable oil5 large onions, chopped10 cloves garlic, chopped1 (6 ounce) cans...

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Pasta in Tomato Cream Sauce
Main dishOne Dish mealPenne

Pasta in Tomato Cream Sauce

Ingredients: 8 ounces penne or 8 ounces elbow macaroni1 (14 1/2 ounce) cans diced...

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Aunt Bettye's Famous Crock Pot Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Aunt Bettye’s Famous Crock Pot Macaroni and Cheese

Ingredients: 2 cups elbow macaroni1 cup shredded Velveeta cheese1 cup shredded sharp cheddar cheese1...

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Three Step Tetrazzini
Chicken breastMain dishOne Dish meal

Three Step Tetrazzini

Ingredients: 2 tablespoons butter1 tablespoon olive oil1/4 cup minced shallots1/2 lb mushrooms, quartered, about...

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Spectacular Spaghetti Squash Saute
CasserolesMain dishSide dishes

Spectacular Spaghetti Squash Saute

Ingredients: 1 (3 -4 lb) spaghetti squash2 tablespoons olive oil1 tablespoon butter8 ounces fresh...

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Chicken Hacienda
Main dishMeatPoultry

Chicken Hacienda

Ingredients: 6 chicken breasts, skinnedsalt, for dredgingpepper, for dredgingflour, for dredging1/2 cup butter or...

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Shrimp Enchiladas Verde
Main dishOne Dish mealShrimp

Shrimp Enchiladas Verde

Ingredients: 1 cup frozen corn, thawed1 lb peeled cooked shrimp, tails removed and diced...

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Spiced Pork Loin Steaks With Prunes
Main dishMeatPork

Spiced Pork Loin Steaks With Prunes

Ingredients: 2 large onions6 pork loin steaks3 tablespoons seasoned flour2 tablespoons olive oil2 tablespoons...

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Umbido (Beetroot Leaf Stew)
Main dishSide dishesStews

Umbido (Beetroot Leaf Stew)

Ingredients: 2 tablespoons oil500 g fresh beet leaves, torn in half ( preferably young)1...

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Vegetable Enchilada Casserole
BeansCasserolesMain dish

Vegetable Enchilada Casserole

Ingredients: 1 large onions, sliced into half-moons1 medium zucchini, sliced into half moons1 (16...

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Salmon With Fennel and Cognac Sauce
Main dishSalmonSaltwater fish

Salmon With Fennel and Cognac Sauce

Ingredients: 500 g salmon steaks1 tablespoon butter2 garlic cloves1/2 teaspoon fennel seeds1 leeks, very...

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ChickenMain dishPoultry

Chicken With Artichokes And Mushrooms

Ingredients: 8 boneless skinless chicken breast halves2 teaspoons butter2 (6 ounce) jars marinated artichokes,...

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