Ingredients: 1 cup finely chopped cooked beef1 cup finely chopped cooked potatoes1 (5 ounce)...
Beef and Zucchini Dish
Ingredients: 1 lb extra lean ground beef3 cups diced zucchini ( about 3 small)2...
Turkey Meatballs in Wine Sauce
Ingredients: 1 egg whites1 cup soft breadcrumbs1/2 cup onions, finely chopped2 tablespoons nonfat milk3/4...
Spring Shepherd’s Pie
Ingredients: 1 lb cooked lamb, cut in cubes3 cups mashed potatoes2 tablespoons olive oil2...
Sauteed Steak Salad
Ingredients: 1 bunch romaine lettuce1 bunch watercress1/2 English cucumbers1/4 cup blue cheese, crumbled1 red...
Neeps An’tatties
Ingredients: 1 lb potatoes1 tablespoon chopped chives or 4 shallots1 lb turnips or 1...
Golden Onion Soup
Ingredients: 2 cups quartered thinly sliced onions1/2 cup butter or 1/2 cup margarine1/4 cup...
Darcie’s Green Pepper Sandwiches
Ingredients: 2 green peppers, sliced1/4 vidalia onions or 1/4 other mild onions, sliced,then rings...
Yemiser W’et (spicy lentil stew)
Ingredients: 1 cup dried brown lentils1 cup onions, finely chopped2 cloves garlic, minced1/4 cup...
Cilantro Pesto Pasta
Ingredients: 1 clove garlic2 inches fresh gingerroot, chopped1 teaspoon crushed red pepper flakes1/2 cup...
Big Ol’ Mess (Smoked Sausage in Spicy Sweet Sauce)
Ingredients: 1 lb smoked sausage, cut into chunks3 jalapeno peppers, sliced1 green bell peppers,...
Potato Hamburger Casserole
Ingredients: 1 lb ground beef1 large onions, chopped1 garlic cloves, crushed1 (10 1/2 ounce)...
Red Wine Casserole
Ingredients: 4 slices bacon, sliced2 medium carrots125 ml dry red wine250 g mushrooms, sliced2...
Tacos Wrapidos
Ingredients: 1 (4 1/3 ounce) packages quick cooking Spanish rice1 lb lean ground beef1...
Machine’s Beef Stroganoff
Ingredients: 1 1/2 lbs beef ( coarse ground, stew meat, steak, pretty much anything)1...
Manicotti (Beef or Turkey)
Ingredients: 2 slices bread1 1/2 lbs beef or 1 1/2 lbs turkey1/4 cup chopped...
Rosemary and Carrot Meatloaf
Ingredients: 2 tablespoons oil1/2 cup finely chopped onions1/2 cup finely chopped celery1 cup finely...
Oven Fried Chicken and Gravy
Ingredients: 1 broiler-fryer chickens, cut up into 8 pieces2 cups milk1/2 cup butter1 cup...
Rice Pilaf with Raisins and Tomatoes
Ingredients: 2 cups chicken stock1 tablespoon butter1 tablespoon olive oil1/2 cup chopped onions1 clove...
Delicious Chicken Poblano
Ingredients: 3 chicken breasts1 limes1 medium yellow onions, chopped2 poblano peppers, chopped into 1/4...
Bacon and Potato Pie
Ingredients: 1 lb bacon, chopped1 onions, chopped8 eggs, beaten1 lb potatoes, peeled and grated2...
Crispy Fish in Chili Sauce
Ingredients: 500 g fish fillets1 cup plain flour1/3 cup cornflour1 egg whites3/4 cup wateroil...
Basic Cooked Lima Beans
Ingredients: 1 bag dried lima beans1 smoked ham hocks1 onions, chopped Directions: Soak lima...
Polenta Pizzarina
Ingredients: 2 quarts water2 cups polenta16 ounces soy mozzarella cheese1/2 teaspoon dried chili pepper...
Sole Fish Layered Casserole
Ingredients: vegetable oil cooking spray1 cup cooked macaroni ( or other pasta)1 large tomatoes,...
Tacos De Pescado (Baja Style Fish Taco)
Ingredients: 1/2 lb fish fillets, cut lengthwise into strips1 cup flour1 teaspoon salt1/4 teaspoon...
Prosciutto Wrapped Pork
Ingredients: 1 1/4-1 1/2 lbs pork loin roast, approximately ( I usually cut from...
Crab-Asparagus Lettuce Rolls
Ingredients: 1 lb crabmeat, real or imitation1/2 lb asparagus, nice thin spears,divided2 medium fresh...
Chicken Breasts with Mustard-Caper Sauce
Ingredients: 1 tablespoon olive oil6 boneless skinless chicken breast halves ( about2 pounds total)1/4...
Low Fat Chicken Pot Pie
Ingredients: 1 cup reduced-sodium chicken broth, defatted3 carrots, cut into chunks1 potatoes, peeled and...
Polish Sausage With Hot Coleslaw
Ingredients: 1 1/4 lbs Polish sausage or 1 1/4 lbs knockwurst or 1 1/4...
Bounty Harvest Meatloaf
Ingredients: 1 lb lean ground beef1/2 lb ground veal or 1/2 lb ground pork3...
Beef Chimichangas
Ingredients: 6 ounces chorizo sausage1 lb ground beef1/2 cup finely chopped white onions1 garlic...
Stuffed Oysters
Ingredients: 1 cup grated parmesan cheese1/2 cup finely diced green onions1/2 cup diced red...
Wild Mushroom Lasagna
Ingredients: 3 tablespoons unsalted butter2 1/2 tablespoons all-purpose flour3 cups whole milk, heated1 garlic...
Greek Grilled Shrimp
Ingredients: 2 lbs cleaned large shrimp1/4 cup olive oil1 teaspoon course sea salt1/2 teaspoon...
Anchovy Linguini
Ingredients: 1 (16 ounce) packages linguine4 cloves garlic, minced6 tablespoons olive oil4 tablespoons chopped...
Breakfast Casserole (Pennsylvania Dutch
Ingredients: 6 large eggs2 cups milk1 teaspoon salt1 teaspoon dry mustard2 slices white bread,...
Lime-Sauced Chicken
Ingredients: 4 boneless skinless chicken breast halves3/4 cup apple juice1 limes, juice of2 teaspoons...
Low-fat Easy Ham, Green Pea and Noodle Casserole
Ingredients: 6 ounces broad egg noodles4 1/2 teaspoons flour1 teaspoon dry mustard1/4 teaspoon dried...
Meatball Pie
Ingredients: 3/4 cup soft breadcrumbs1/4 cup chopped onions2 tablespoons fresh minced parsley1 teaspoon salt1/2...
Skillet Cordon Bleu
Ingredients: 4 boneless chicken breasts1 cup seasoned bread crumbscooking spray4 slices swiss cheese (...
Potato Pizza Hot Dish
Ingredients: 3 -4 cups sliced peeled potatoes2 cans condensed cheddar cheese soup, undiluted1/2 cup...
Easy Pork Chops With Apple Stuffing Bake
Ingredients: 4 pork chops, about 3/4 inch thick, I use boneless1 (6 ounce) boxes...
Stir Fry Beef and Vegetables
Ingredients: 1 lb lean beef, thinly sliced ( Slightly frozen beef is easier to...
Karin’s Creamy Pumpkin Soup
Ingredients: 2 kg pumpkin ( about 4 lbs)1 large onions, chopped2 -3 cloves garlic,...
Velvety Beef Stroganoff
Ingredients: 1 1/2 lbs beef, sliced thinly2 tablespoons baking soda1/4 cup room temperature water3...
Awesome Dill Chicken Pasta Salad
Ingredients: 1 (16 ounce) packages rotini pasta, cooked and drained2 cups shredded cooked chicken1...
Chicken and Asparagus Kabobs
Ingredients: 2 cups mayonnaise1/4 cup sugar1/4 cup soy sauce2 tablespoons sesame seeds, toasted1 tablespoon...
Fettuccine with Ricotta and Dill Sauce
Ingredients: 1 lb fettuccine, whole wheat or 3/4 lb dried fettuccine1 clove garlic, crushed2...
Caribbean citrus pork
Ingredients: 2 large oranges, peeled,divided into segments2 tablespoons vegetable oil1 1/2 lbs pork tenderloins,...
Ginger Salmon Steaks
Ingredients: 4 (4 ounce) salmon fillets2 tablespoons unsalted butter, softened2 teaspoons soy sauce1/4 teaspoon...
Very Cheesy Macaroni and Cheese
Ingredients: 1 1/4 cups elbow macaroni, cooked but cooled1 mozzarella string cheese1 cup cheddar...
Baked Reuben – Style Casserole
Ingredients: 1 (16 ounce) jars sauerkraut, rinsed and drained1/4 cup chopped onions1/8 cup snipped...
Easy Broccoli Rice Bake
Ingredients: 1/2 cup celery, chopped1/2 cup onions, chopped1/2 cup margarine1 (10 3/4 ounce) cans...
Spicy Pork With Lemon Grass and Coconut
Ingredients: 700 g lean pork loin or 700 g pork fillets2 tablespoons vegetable oil1...
Italian Pork Chops
Ingredients: 6 pork loin chops2 tablespoons shortening or 2 tablespoons vegetable oil or 2...
Grilled Maple Chipotle Pork Chops on Smoked Gouda Grits
Ingredients: 1/2 cup barbecue sauce1/2 cup maple syrup2 chipotle chiles in adobo, seeded and...
Incredible Grill Cheese Sandwiches
Ingredients: 3/4 cup shredded monterey jack cheese3/4 cup shredded sharp cheddar cheese3/4 cup shredded...
“shrimp on the Barby” – Barbecue Shrimp
Ingredients: 20 large shrimp, shelled and deveined1 1/2 tablespoons barbecue spice3/4 cup ketchup1 1/2...
