Ingredients: 6 ounces udon noodles6 cups water1 tablespoon olive oil1/4 lb long beans or...
Rib Eye Roast and Oven-Browned Vegetables With Easy Savory Sauce
Ingredients: 4 lbs boneless beef rib eye roast ( small end)2 tablespoons fresh rosemary,...
Ham and Beans
Ingredients: 2 1/2 lbs dried pink beans or 2 1/2 lbs pinto beans2 tablespoons...
Eggplant (Aubergine) Creole Casserole
Ingredients: 3 medium eggplants, washed and sliced into rounds1 tablespoon olive oil or 1...
Drunken Chicken
Ingredients: 4 boneless skinless chicken breast halves1/4 cup light rum1/4 teaspoon nutmeg1 tablespoon soy...
Beef Enchilada Casserole
Ingredients: 2 cups chili sauce2 tablespoons all-purpose flour4 cups low-sodium tomato puree1 1/2 teaspoons...
Fish Masala
Ingredients: 4 fish fillets1 teaspoon whole cumin seeds1 1/2 teaspoons cumin powder1 tablespoon garlic,...
Tomato Soup With Spices (Low Fat)
Ingredients: 1 (46 ounce) cans tomato juice1 tablespoon sugar1 tablespoon chicken soup base3 cups...
Taco Soup
Ingredients: 4 cups smoked chicken or 4 cups barbecued chicken1 (15 ounce) cans corn1...
Alsatian Tempeh Casserole
Ingredients: 2 lbs russet potatoes, peeled and cut into 1-inch pieces2 tablespoons olive oil1...
Five-Spice Chicken With Noodles
Ingredients: 8 ounces uncooked soba noodles2 teaspoons oil1 1/4 lbs boneless skinless chicken breasts,...
Grilled Oriental Pork Chops
Ingredients: 3 tablespoons soy sauce3 tablespoons honey1 tablespoon lemon juice1 tablespoon olive oil or...
Unstuffed Cabbage
Ingredients: 1 small cabbage1 lb ground beef or 1 lb ground turkey1/2 cup chopped...
Roasted Greek Style Chicken
Ingredients: 1 (3 lb) chicken1/2 cup olive oil1 tablespoon dried oregano2 lemons, juice ofsaltpepper...
Linguini With Chicken and Sun-Dried Tomatoes
Ingredients: 4 boneless skinless chicken breasts2 tablespoons black olives, chopped2 tablespoons parsley, chopped3 tablespoons...
Spinach in Puff Pastry Casserole
Ingredients: 1 package frozen puff pastry, thawed1 1/2 lbs frozen spinach, thawed and drained3...
Italian Stir-fry
Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons olive oil, divided3 cloves garlic, minced1...
Buffalo Chicken Strips
Ingredients: 1/2 cup all-purpose flour1/4 teaspoon paprika1/4 teaspoon cayenne1/4 teaspoon salt4 boneless skinless chicken...
Potato Lattice Pizza
Ingredients: 9 ounces Green Giant roasted potatoes with garlic and herbs, frozen ( or...
Nadiya’s Hamburger Casserole
Ingredients: 1 1/2 lbs lean ground beef1 cup onions, diced1 (15 ounce) cans green...
gnocchi burro e salvia
Ingredients: 2 lbs gnocchi ( handmade or frozen)1/2 cup butter1/2 fresh sage leaves1/4 teaspoon...
Sherry’s Chicken
Ingredients: 6 boneless chicken breasts1 1/2 cups shredded swiss cheese1 (10 ounce) cans cream...
Redfish on the Halfshell
Ingredients: 1 red fishonion powderfresh garlicsalt and pepper1 strong beer1/8 cup butter1 tablespoon Worcestershire...
Creamy Mushroom Chicken
Ingredients: 6 skinless chicken breasts, boned2 1/4 ounces dried beef1 (10 ounce) cans low-fat...
Caribbean Pork With Pineapple
Ingredients: 2 lbs pork tenderloins, cut into 1-inch cubessalt1 large limes, juice of3 teaspoons...
Vegetable Enchilada Casserole
Ingredients: 1 large onions, sliced into half-moons1 medium zucchini, sliced into half moons1 (16...
Luby’s Cafeteria Italian Chicken Breast
Ingredients: 1 lb grated mozzarella cheese3 cups flour, divided1/2 cup dried parsley flakes1/3 cup...
Chow Yuk
Ingredients: 1 kg turkey breast, cut into strips5 stalks celery, chopped1 large onions, coarsely...
Cheese-Topped Sweet Potato Casserole
Ingredients: 1 large sweet potatoes1 medium Spanish onions1 cup peas1 cup broccoli florets1 garlic...
Chicken in Tomato Artichoke Sauce
Ingredients: 4 boneless skinless chicken breast halves ( about 1 lb)1 tablespoon olive oil15...
Vegetable Meatloaf
Ingredients: 1 tablespoon margarine2 onions, chopped 1 cup divided2 carrots, chopped 1 cup dividedcelery,...
Aloha ! Chicken Salad
Ingredients: 6 boneless skinless chicken breast halves, cooked,diced and chilled1 1/2 cups sour cream1/2...
Vegetable-Beef Stir Fry
Ingredients: 3/4 lb boneless beef sirloin, cubed3 teaspoons vegetable oil, divided2 cups broccoli florets2...
Pepperoncini (oil and Garlic Spaghetti)
Ingredients: 1 lb spaghetti6 -8 garlic cloves, sliced fine NOT MINCED1/2 cup olive oil,...
Italian Steak
Ingredients: 1 1/2 lbs chuck steaks2 tablespoons oil1/2 lb mushrooms, sliced1 clove garlic, minced1/2...
Russian Stroganoff
Ingredients: 1 lb round steaks or 1 lb skirt steaks1 1/2 tablespoons cornstarch1 1/2...
Baked Mostaccioli Florentine
Ingredients: 3 cups mostaccioli pasta or 3 cups other pastas, uncooked3 cups spaghetti sauce1/2...
Tiger Prawns in Garlic Butter
Ingredients: 2 lbs large raw tiger shrimp, in their shells, thawed if frozen1/2 cup...
Company Garlic Chicken
Ingredients: 6 chicken breasts1 tablespoon canola oil3 heads garlic, cloves separated3 tablespoons fresh thyme3...
Cola-can Chicken
Ingredients: 1 (3 1/2 lb) chicken, giblets removed1 tablespoon vegetable oil1 (12 ounce) cans...
Penne and Smoked Sausage
Ingredients: 2 cups uncooked penne pasta1 lb smoked sausage or 1 lb fully cooked...
Biscuit Topped Chicken Pot Pie
Ingredients: 1 (3 -3 1/2 lb) chicken ( quartered)4 cups water4 teaspoons chicken bouillon...
Pork Chops with Curried Caramelized Onions and Apples
Ingredients: 4 center-cut pork chops, 3/4 to 1 inch thickolive oil ( for browning...
Barbecued Fish in Foil
Ingredients: 2 lbs red snapper or 2 lbs mullet fish ( or other firm-fleshed...
2+5 Challenge-Friendly Real Pasta Sauce
Ingredients: 400 g chopped tomatoes1 onions1 pepper ( bell pepper or capsicum or whatever...
Rolled Chicken Breasts
Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon paprika1 cup...
Pork Chops With Asparagus and Mushrooms
Ingredients: 4 boneless pork chops, 3/4 inch thick1 bunch fresh asparagus2 garlic cloves, finely...
Apricot Barbecued Chicken
Ingredients: 1 lb boneless skinless chicken breasts, cut into large chunks3 cloves garlic, minced1...
Stove Top Eye of the Round
Ingredients: 1/3 cup olive oil1 large onions, sliced3 cloves garlic, sliced3 lbs beef eye...
Tangy Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1/2 cup ketchup2 tablespoons brown sugar1/2 teaspoon dry...
Moroccan Cube Steaks
Ingredients: 1 lb beef cube steaks ( 4) 1/4 teaspoon salt 1/4 teaspoon pepper...
Chicken with Green and Yellow Beans
Ingredients: 1/2 lb fresh green beans, cut in 2 inch lengths1/2 lb fresh wax...
Veggie Quesadillas II
Ingredients: 1/2 lb fresh broccoli1/2 cup diced red bell peppers1/2 cup diced onions1/2 cup...
The Road Burger
Ingredients: 1 russet potatoes, grated1/2 lb ground beef2 slices kraft singles American cheesesalt and...
Baklava Salmon (Salmon With Honey, Butter, Walnuts, and Mustard)
Ingredients: 1/4 cup butter3 tablespoons whole grain mustard (or your favorite) or 3 tablespoons...
No Peek Chicken
Ingredients: 4 boneless chicken breasts, cut into strips2 cups Minute Rice, uncooked1 (1 1/4...
Pasquale’s Favorite Pizza Topping
Ingredients: 1 tablespoon olive oil1/4 cup grated parmesan cheese or 1/4 cup romano cheese1...
Polish Kapusta Kielbasa
Ingredients: 1 (16 ounce) jars sauerkraut1 medium onions, peeled & choppedbutter2 (14 1/2 ounce)...
Cheesy Pizza Macaroni
Ingredients: 3/4 lb lean ground beef1 (7 1/4 ounce) boxes macaroni and cheese mix1/3...
Turkey Parmesan Casserole
Ingredients: 8 ounces spaghetti, broken in half, cooked and drained2 cups turkey meat, no...