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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Seasoned Chicken with Soup Gravy
ChickenMain dishPoultry

Seasoned Chicken with Soup Gravy

Ingredients: 1 lb chicken tenders or 1 lb chicken breasts, sliced into strips2 tablespoons...

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Baked Potato Gnocchi
Main dishOne Dish mealPotatoes

Baked Potato Gnocchi

Ingredients: 1 cup flour2 cups cooked riced potatoes3 tablespoons butter1 dash salt and pepper1...

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Lemon Artichoke Pesto
Main dishSaucesSavory sauces

Lemon Artichoke Pesto

Ingredients: 1 cup canned artichoke hearts, quartered2 large garlic, cloves minced1/2 cup packed fresh...

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Zucchini Crust Tomato Basil Tart
CheeseMain dishSavory pies

Zucchini Crust Tomato Basil Tart

Ingredients: 2 lbs zucchini, shredded ( about 6 medium zukes)1 bunch scallions, thinly sliced...

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Strippin' Chicken! (Bacon Strip Chicken)
ChickenChicken breastMain dish

Strippin’ Chicken! (Bacon Strip Chicken)

Ingredients: 2 lbs boneless skinless chicken breasts ( apprx 6-8 breasts)6 -8 slices bacon1...

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Maple-barbecued Chicken Drumsticks
ChickenMain dishPoultry

Maple-barbecued Chicken Drumsticks

Ingredients: 1/2 cup chili sauce1/2 cup maple syrup3 tablespoons cider vinegar3 tablespoons Crisco cooking...

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Paula Deen's Mexican Pizza
Lunch/snacksMain dishPizza

Paula Deen’s Mexican Pizza

Ingredients: 1 tablespoon vegetable oil3/4 cup chopped green bell peppers3/4 cup chopped fresh mushrooms2...

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Galley Ho Skillet Supper
Ground beefMain dishOne Dish meal

Galley Ho Skillet Supper

Ingredients: 2 tablespoons butter1 lb lean ground beef3/4 cup onions, chopped1/2 cup celery, chopped1/4...

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Pepperoni Casserole
CasserolesGround beefMain dish

Pepperoni Casserole

Ingredients: 1 lb ground beef1/2 small onions, diced1 (28 ounce) jars spaghetti sauce1 (4...

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Awesome Chicken and Dumplings
ChickenMain dishStews

Awesome Chicken and Dumplings

Ingredients: 2 lbs bone in chicken2 (10 3/4 ounce) cans cream of chicken soup1...

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Tex-Mex Chicken Lasagna
ChickenMain dishOne Dish meal

Tex-Mex Chicken Lasagna

Ingredients: 2 cups cooked chicken, diced2 cups spaghetti sauce, bottled or homemade1 1/2 cups...

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Joe's Lemonade Chicken
Chicken breastCondimentsetc.

Joe’s Lemonade Chicken

Ingredients: 3 lbs boneless chicken breasts1 can frozen lemonade, thawed1 teaspoon lemon peppersalt Directions:...

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Loubscoutch (Norwegian Hash)
BeefMain dishOne Dish meal

Loubscoutch (Norwegian Hash)

Ingredients: 4 large potatoes, cut in chunks4 large carrots, sliced1 medium onions, chopped1 can...

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Lamb tagine with cinnamon
Lunch/snacksMain dishOne Dish meal

Lamb tagine with cinnamon, saffron and dried fruit

Ingredients: 1/4 cup diced seeded anaheim chilies1 teaspoon cumin seeds, toasted ( see note)1...

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Multigrain Pizza Crust Recipe
BreadsMain dishPizza

Multigrain Pizza Crust Recipe

Ingredients: 1 1/4 cups bread flour or 1 1/4 cups unbleached flour, plus2 tablespoons...

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Italian Noodle Casserole
CasserolesGround beefMain dish

Italian Noodle Casserole

Ingredients: 1 lb ground beef1 (8 ounce) packages wide egg noodles1 tablespoon vegetable oil...

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Snapper Livornese
FishMain dishSaltwater fish

Snapper Livornese

Ingredients: 4 (8 ounce) red snapper fillets1 tablespoon extra virgin olive oil1 tablespoon extra...

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Cheese and Lentil Loaf
Lunch/snacksMain dishSavory pies

Cheese and Lentil Loaf

Ingredients: 6 ounces red lentils12 fluid ounces water4 ounces grated cheddar cheese1 onions, peeled...

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Seafood Casserole
CasserolesMain dishOne Dish meal

Seafood Casserole

Ingredients: 1 can crabmeat1 can shrimp1 1/2 cups mayonnaise1 (5 ounce) cans evaporated milk2...

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Chicken Cream Cheese Enchiladas
ChickenChicken breastMain dish

Chicken Cream Cheese Enchiladas

Ingredients: 2 (12 1/2 ounce) cans chicken breasts ( drained)1 (10 1/2 ounce) cans...

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Cheesy Beefy Tortellini
CasserolesGround beefMain dish

Cheesy Beefy Tortellini

Ingredients: 1 lb ground beef1 (9 ounce) packages cheese tortellini1 (10 3/4 ounce) cans...

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Trinidadian Black-Eyed Pea Soup
Main dishSoups & stewsVegan

Trinidadian Black-Eyed Pea Soup

Ingredients: 2 tablespoons olive oil1 green bell peppers, cut into 1/4 inch dice1 medium...

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Lemony Couscous Salad
Lunch/snacksMain dishSide dishes

Lemony Couscous Salad

Ingredients: 2 cups uncooked couscous1 teaspoon salt3 cups boiling water6 green onions, chopped1 cucumbers,...

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Vegetarian Butternut Squash Lasagna
LasagnaMain dishOne Dish meal

Vegetarian Butternut Squash Lasagna

Ingredients: 1 lb butternut squash, steamed and mashed1 tablespoon olive oil1 medium onions, chopped2...

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Tomato Soup With Spices (Low Fat)
Lunch/snacksMain dishSoups & stews

Tomato Soup With Spices (Low Fat)

Ingredients: 1 (46 ounce) cans tomato juice1 tablespoon sugar1 tablespoon chicken soup base3 cups...

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Oven-Fried Chicken Breasts With New Potatoes
ChickenChicken breastMain dish

Oven-Fried Chicken Breasts With New Potatoes

Ingredients: 4 boneless skinless chicken breasts1/2 cup breadcrumbs1 teaspoon salt1/2 teaspoon paprika1/8 teaspoon salt1/8...

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Meatballs With Cream Sauce
BeefGround beefMain dish

Meatballs With Cream Sauce

Ingredients: 1 eggs, lightly beaten1/4 cup milk2 tablespoons ketchup1 teaspoon Worcestershire sauce3/4 cup quick-cooking...

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Chicken Fried Rice 3
ChickenMain dishOne Dish meal

Chicken Fried Rice 3

Ingredients: 1/4 cup soy sauce1 tablespoon ground cumin2 chicken breast filletscooking spray2 garlic cloves,...

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Tangy Barbecue Ham Sandwiches
Lunch/snacksMain dishSandwiches

Tangy Barbecue Ham Sandwiches

Ingredients: 1 can undiluted campbell’s Italian tomato soup ( if not available, substitute Tomato...

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Italian Pork Chops Mozzarella
< 60 mins5 ingredients or lessMain dish

Italian Pork Chops Mozzarella

Ingredients: 8 boneless pork chops, 1/2 inch thick1 (3 ounce) packages Shake-n-Bake for pork1...

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Frankfurter Cheese Bake
< 60 minsMain dishTime to make

Frankfurter Cheese Bake

Ingredients: 1/4 lb noodles, cooked and drained3/4 cup grated cheese1 tablespoon flour1 pinch salt1/2...

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Zippy Steak
BeefMain dishMeat

Zippy Steak

Ingredients: 4 cube steaks1 cup flour1/4 teaspoon black pepper (optional)1 can diced Rotel Tomatoescooking...

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Pan-Fried Chicken With Red Pepper Pesto
ChickenChicken breastMain dish

Pan-Fried Chicken With Red Pepper Pesto

Ingredients: 2 (8 ounce) jars roasted red peppers, drained well2 tablespoons toasted pine nuts2...

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Ground Beef Shepherd's Pie
BeefGround beefMain dish

Ground Beef Shepherd’s Pie

Ingredients: 1 1/2 lbs ground beef1 small onions, chopped2 garlic cloves, minced1 (10 1/2...

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BeefGround beefMain dish

Rolled Meatloaf

Ingredients: 1 (14 1/2 ounce) cans whole tomatoes with juice, chopped1 (8 ounce) cans...

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Main dishMeatPork

Cumin-Dusted Pork Cutlets With Citrus Pan Sauce

Ingredients: 4 tablespoons all-purpose flour4 teaspoons ground cumin1 teaspoon salt1 teaspoon ground black pepper8...

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Southwestern Chicken Salad
Chicken breastMain dishSalads

Southwestern Chicken Salad

Ingredients: 1 lb boneless skinless chicken breast halves3 -4 teaspoons taco seasoning mix3 tablespoons...

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Greek-Style Pasta with Shrimp
Lunch/snacksMain dishOne Dish meal

Greek-Style Pasta with Shrimp

Ingredients: 1/4 cup olive oil4 teaspoons minced garlic1 lb uncooked peeled and deveined medium...

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Ground Beef With Sweet Corn in Less Than 30 Minutes
BeefMain dishOne Dish meal

Ground Beef With Sweet Corn in Less Than 30 Minutes

Ingredients: 1 teaspoon dry sherry1/2 teaspoon fresh ginger, minced1 teaspoon cornstarch2 tablespoons soy sauce1...

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Zucchini Squash-Rice Casserole
CasserolesMain dishRice

Zucchini Squash-Rice Casserole

Ingredients: 8 cups sliced zucchini ( about 2 1/2 pounds)1 cup chopped onions1/2 cup...

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Raspberry Vinaigrette Chicken Breast
ChickenChicken breastMain dish

Raspberry Vinaigrette Chicken Breast

Ingredients: 2 boneless chicken breasts ( or as many breasts you want as long...

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Hot Spicy Chicken in Peanut Sauce
ChickenMain dishPoultry

Hot Spicy Chicken in Peanut Sauce

Ingredients: 1 1/2 lbs boneless chicken, cut into strips2 tablespoons olive oil2 cups chopped...

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Kung Pao Beef (or Chicken)
< 60 minsMain dishOne Dish meal

Kung Pao Beef (or Chicken)

Ingredients: 1 lb sirloin steaks, cut into cubes ( See Note below)1 teaspoon olive...

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Lunch/snacksMain dishSoups & stews

Mock Wonton Soup

Ingredients: 3 (14 ounce) cans ready-to-serve chicken broth1 (16 ounce) packages frozen tortellini (...

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Norwegian Steak
CasserolesLunch/snacksMain dish

Norwegian Steak

Ingredients: 500 g sirloin steaksbutterflourtomato ketchupsalt1/2 teaspoon curry powder300 ml whipped cream Directions: Cut...

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Savory Montreal Steak Rub
BeefBeef steaksMain dish

Savory Montreal Steak Rub

Ingredients: 1 tablespoon mccormick grill mates McCormick’s Montreal Brand steak seasoning1 tablespoon light brown...

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Italian Hunter's Chicken
ChickenMain dishSpaghetti

Italian Hunter’s Chicken

Ingredients: 1 1/2 cups flour ( for coating)1/4 teaspoon salt1/8 teaspoon ground black pepper1...

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Pork Chop Rub
Main dishPorkPork chops

Pork Chop Rub

Ingredients: 1 dash onion powder1 dash garlic powder1 dash oregano1 dash dried chives2 teaspoons...

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Ole ! Tater Tots Casserole
BeefCasserolesMain dish

Ole ! Tater Tots Casserole

Ingredients: 4 cups tater tots, frozen1 (16 ounce) cans diced tomatoes1/4 teaspoon oregano, crumbled1...

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Fabulous Chicken Cacciatore
ChickenMain dishPoultry

Fabulous Chicken Cacciatore

Ingredients: 4 slices bacon, cut small1/3 cup chopped onions1 garlic cloves, minced1/2 cup sliced...

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Ww Hawaiian Turkey Loaf  (Weight Watchers 6 Points Per Serving)
Main dishPoultryTurkey

Ww Hawaiian Turkey Loaf (Weight Watchers 6 Points Per Serving)

Ingredients: 3 tablespoons orange juice5 tablespoons soy sauce3 tablespoons chopped onions3/4 red peppers or...

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Chicken and Sausage Saute'
ChickenChicken breastMain dish

Chicken and Sausage Saute’

Ingredients: 1 1/4 lbs boneless chicken breasts8 sweet Italian sausages1/4 cup flour3 cloves chopped...

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Simple Stir-fried Udon
Lunch/snacksMain dishOne Dish meal

Simple Stir-fried Udon

Ingredients: 100 g broccoli, cut into florets150 g udon noodles1 eggs2 tablespoons watersalt2 tablespoons...

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Scottish Harvest Festival Soup
Lunch/snacksMain dishOne Dish meal

Scottish Harvest Festival Soup

Ingredients: 2 ounces unsalted butter1 lb potatoes, peeled and finely diced3 onions, finely chopped4...

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Ratatouille Stir-Fry
ChickenMain dishPoultry

Ratatouille Stir-Fry

Ingredients: 2 large chicken breasts, deboned,skinned and split lengthwise into halves1 tablespoon vegetable oil2...

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Diabetic
ChickenMain dishPoultry

Diabetic, Low-Fat Chicken Littles

Ingredients: 2 boneless skinless chicken breasts1 egg whites1/2 cup corn flake crumbs1 teaspoon garlic...

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Chicken With Vinegar Sauce
ChickenMain dishPoultry

Chicken With Vinegar Sauce

Ingredients: 1 free-range chicken, cut to 8 pieces ( ask your butcher to do...

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Ziti Bake
EuropeanItalianMain dish

Ziti Bake

Ingredients: 1 lb lean ground beef or 1 lb sweet Italian sausage1 lb ziti...

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Creamy Chicken Broccoli Bake
CasserolesChicken breastMain dish

Creamy Chicken Broccoli Bake

Ingredients: 4 boneless skinless chicken breast halves, cubed ( about 1/4 pounds)1 1/2 cups...

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Steak Tip Marinade
AppetizersBeef steaksMain dish

Steak Tip Marinade

Ingredients: 1/2 cup Worcestershire sauce1 cup Italian salad dressing2 teaspoons garlic pepper seasoning1 cup...

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