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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Sauerkraut Hot Dish
CasserolesMain dishOne Dish meal

Sauerkraut Hot Dish

Ingredients: 1 lb ground beef1 small onions, chopped1 teaspoon salt1/4 teaspoon pepper1 (14 ounce)...

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No Time To Cook Pork Chops
Condimentsetc.Main dish

No Time To Cook Pork Chops

Ingredients: 4 boneless pork chops2 tablespoons olive oil1 cup chopped onions1/2 cup pineapple juice2...

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Baked Limerick Ham (Serves Many)
Main dishOne Dish mealPork

Baked Limerick Ham (Serves Many)

Ingredients: 1 ham ( 3-5 lbs.)hard alcoholic cider, to cover1/2 cup brown sugar1 tablespoon...

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Squaw Rice
Ground beefMain dishOne Dish meal

Squaw Rice

Ingredients: 2 teaspoons oil1/2 teaspoon butter1 lb ground beef1 medium onions, diced small1 cup...

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Champsdiet featured Image
Main dishOne Dish mealPork

kielbasa bavarian skillet dinner

Ingredients: 1 lb kielbasa, sliced1 tablespoon chopped onions1 clove garlic, minced1 cup sauerkraut, rinsed2...

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Beef Broccoli Wellington
Main dishOne Dish mealTurkey

Beef Broccoli Wellington

Ingredients: 1 lb ground beef ( sub ground turkey)1 lb fresh broccoli4 ounces mozzarella...

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Chipotle Mussels
AppetizersMain dishShellfish

Chipotle Mussels

Ingredients: 4 lbs fresh mussels, washed, discarding dead mussels and broken shells ( about...

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Angel Chicken Pasta
ChickenChicken breastMain dish

Angel Chicken Pasta

Ingredients: 4 -6 boneless skinless chicken breasts1/4 cup butter1 (2/3 ounce) package Italian salad...

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Grilled Salmon Steak
Main dishSalmonSaltwater fish

Grilled Salmon Steak

Ingredients: 1/4 cup fresh orange juice1 teaspoon orange rind1/4 cup fresh lemon juice1 teaspoon...

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Ranch Tuna Stuffed Tomatoes
Main dishSaladsTuna

Ranch Tuna Stuffed Tomatoes

Ingredients: 1 (6 ounce) cans solid white tuna, drained1 (8 ounce) cans kidney beans,...

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Baked Shrimp with Lemon Garlic Crumbs
Main dishShellfishShrimp

Baked Shrimp with Lemon Garlic Crumbs

Ingredients: 1 1/2 lbs large shrimp, peeled and deveined2 cloves minced garlic1/2 cup fresh...

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Chop Chae (Korean Mixed Vegetables With Beef and Noodles)
BeefMain dishOne Dish meal

Chop Chae (Korean Mixed Vegetables With Beef and Noodles)

Ingredients: 6 dried shiitake mushrooms4 ounces uncooked cellophane noodles2 tablespoons sesame oil2 teaspoons soy...

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To Die for Lasagna!
LasagnaMain dishOne Dish meal

To Die for Lasagna!

Ingredients: 1 (16 ounce) small curd cottage cheese1 (8 ounce) cream cheese1 (8 ounce)...

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Pork Chops a la Dijon
Main dishPorkPork chops

Pork Chops a la Dijon

Ingredients: 4 lean boneless pork chops1/2 cup dry breadcrumbs3 tablespoons Dijon mustard3 tablespoons lemon...

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Baked Chicken Breasts Rosemary
ChickenMain dishPoultry

Baked Chicken Breasts Rosemary

Ingredients: 6 boneless skinless chicken breasts2 tablespoons butter or 2 tablespoons margarine, meltedsalt and...

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Baked Honey Mustard Chicken
ChickenMain dishPoultry

Baked Honey Mustard Chicken

Ingredients: 2 lbs boneless skinless chicken thighs ( or breasts, or a combo)1/3 cup...

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Italian Saucy Sausage Sub
Lunch/snacksMain dishSandwiches

Italian Saucy Sausage Sub

Ingredients: 1 Italian sausage10 tablespoons spaghetti sauce1 small onions1/4 bell peppers1 hoagie rolls Directions:...

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Upside-Down Vegetable Beef Cake
CasserolesMain dishOne Dish meal

Upside-Down Vegetable Beef Cake

Ingredients: 16 ounces frozen or canned mixed vegetables1 lb ground beef1/2 cup chopped onions2...

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Sauteed Veal With Lemon on a Bed of Broccoli Rabe
Low sodiumMain dishMeat

Sauteed Veal With Lemon on a Bed of Broccoli Rabe

Ingredients: 2 tablespoons olive oil1 tablespoon butter2 tablespoons flour1/2 cup chicken stock1/2 lb veal...

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Beef Florentine
CasserolesMain dishOne Dish meal

Beef Florentine

Ingredients: 1 lb lean ground beef or 1 lb ground sirloin1 (28 ounce) cans...

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Chicken Korma
ChickenMain dishPoultry

Chicken Korma

Ingredients: 3 lbs chicken pieces2 teaspoons ginger paste2 teaspoons garlic paste1/2 cup cashew nuts1/2...

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Tomato-Stuffed Chicken Rolls
Chicken breastLunch/snacksMain dish

Tomato-Stuffed Chicken Rolls

Ingredients: 4 small boneless skinless chicken breast halves ( about 12 ounces total)1 medium...

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Hawaiian Pork Chops
Main dishPorkPork chops

Hawaiian Pork Chops

Ingredients: 4 pork chops1/2 teaspoon celery saltpepper1 onions ( chopped or sliced)3/4 cup crushed...

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Another Chicken recipe
ChickenChicken breastMain dish

Another Chicken recipe

Ingredients: 2 large boneless chicken breasts or 4 medium boneless chicken breasts1 onions, chopped...

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Chow Mein for Tomoko
BeefGround beefMain dish

Chow Mein for Tomoko

Ingredients: 2 tablespoons oil1 medium onions, diced500 g lean ground beef1/2 large cabbage, finely...

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Stuffed Shells
Ground beefMain dishOne Dish meal

Stuffed Shells

Ingredients: 1 lb ground chuck2 garlic cloves, crushed2 cups creamy cottage cheese8 ounces shredded...

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Taste of Summer Wraps
Lunch/snacksMain dishSandwiches

Taste of Summer Wraps

Ingredients: 1 (8 ounce) packages cream cheese ( softened)1 cup sour cream1 (1 ounce)...

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Braciole - Courtesy of Giada De Laurentiis
Beef steaksMain dishOne Dish meal

Braciole – Courtesy of Giada De Laurentiis

Ingredients: 1/2 cup breadcrumbs 2 garlic cloves 2/3 cup grated fresh parmesan cheese 2/3...

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Champsdiet featured Image
BreakfastLunch/snacksMain dish

Traditional British Bangers

Ingredients: 1/2 lb ground lean pork1/2 lb lean ground veal or 1/2 lb lamb6...

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Summer Fresh Pasta
CrabMain dishOne Dish meal

Summer Fresh Pasta

Ingredients: 1 lb angel hair pasta ( cooked according box directions)1/4 cup extra virgin...

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Honey Dijon Mustard Chicken Fillets
ChickenChicken breastMain dish

Honey Dijon Mustard Chicken Fillets

Ingredients: 16 ounces chicken1/4 cup honey1 tablespoon Dijon mustard1 tablespoon low sodium soy sauce1/4...

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Great Northwest Smoked Salmon Pasta
Main dishSalmonSaltwater fish

Great Northwest Smoked Salmon Pasta

Ingredients: 8 ounces dried linguine8 ounces smoked salmon ( my favorite is alder smoked...

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Ginger Lemon Stir-Fry
AsianMain dishOne Dish meal

Ginger Lemon Stir-Fry

Ingredients: 1 cup water2 tablespoons cornstarch1/4 cup lemon juice2 tablespoons honey1 tablespoon grated fresh...

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Minestrone Salad
Lunch/snacksMain dishSalads

Minestrone Salad

Ingredients: 8 ounces elbow macaroni1 (16 ounce) cans navy beans, drained3 medium carrots, peeled...

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Hash Browns Ham Quiche
BreakfastMain dishSavory pies

Hash Browns Ham Quiche

Ingredients: 3 cups frozen shredded hash browns, thawed2 tablespoons butter or 2 tablespoons margarine,...

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Spicy Southwestern Meatball Soup
Lunch/snacksMain dishSoups & stews

Spicy Southwestern Meatball Soup

Ingredients: 1 lb lean ground beef3 tablespoons fine dry breadcrumbs1 1/2 teaspoons fajita seasoning...

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Pizza Dough for the Bread Machine
BreadsMain dishPizza

Pizza Dough for the Bread Machine

Ingredients: 1 cup warm water1 teaspoon salt3 tablespoons olive oil3 1/2 cups all-purpose flour2...

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Pasta Primavera With Cherry Tomato Sauce
Main dishPastarice and grains

Pasta Primavera With Cherry Tomato Sauce

Ingredients: 450 g vine rippened cherry tomatoes1/2 teaspoon caster sugar1 onions, finely chopped3 garlic...

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Diabetic Raspberry Pork Chops
Main dishPorkRaspberries

Diabetic Raspberry Pork Chops

Ingredients: 2 tablespoons sugar-free strawberry jam2 tablespoons raspberry vinegar2 pork chops, medallions1/4 teaspoon fresh...

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Easy Shrimp Fettuccine
Main dishShrimpSpaghetti

Easy Shrimp Fettuccine

Ingredients: 1 (12 ounce) packages fettuccine1 1/2 lbs uncooked medium shrimp, peeled and deveined1/2...

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Easy Eggplant (Aubergine) Parmesan
Main dishSouthern u.s.Vegetables

Easy Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants1/2 cup Italian breadcrumbs1/8-1/4 cup of grated parmesan cheese1 (26 ounce)...

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Zucchini and Stuffing Casserole
CasserolesMain dishSide dishes

Zucchini and Stuffing Casserole

Ingredients: 5 cups zucchini, chopped1 medium onions, chopped3/4 cup melted butter1 (6 ounce) boxes...

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Tuna and Pasta Bake
Main dishSaltwater fishTuna

Tuna and Pasta Bake

Ingredients: 1 can tuna in brine or 1 can tuna in water1 can campbell’s...

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Herb Cheese and Spinach Sauce With Pasta
Lunch/snacksMain dishSpaghetti

Herb Cheese and Spinach Sauce With Pasta

Ingredients: 1 lb pasta, cooked2 tablespoons extra virgin olive oil1 lb fresh spinach (...

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Hamburger Vegetable Soup
Lunch/snacksMain dishSoups & stews

Hamburger Vegetable Soup

Ingredients: 1 lb hamburger1 cup chopped onions4 cups beef broth2 tablespoons beef bouillon1 cup...

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Apricot Glazed Ham Patties
Main dishMeatPork

Apricot Glazed Ham Patties

Ingredients: 1 1/2 lbs ham, cooked, ground1/2 cup soft breadcrumbs1/2 cup milk2 eggs1/4 cup...

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Martha Stewart's Baked Eggplant (Aubergine)  Parmesan
ItalianMain dishOne Dish meal

Martha Stewart’s Baked Eggplant (Aubergine) Parmesan

Ingredients: olive oil, for baking sheets2 large eggs3/4 cup plain breadcrumbs3/4 cup finely grated...

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Creamy Chicken Stew
ChickenMain dishStews

Creamy Chicken Stew

Ingredients: 3 -4 lbs chicken piecesseasoning salt ( can use regular salt)pepper2 tablespoons oil...

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Acorn Squash with Sausage
CasserolesMain dishOne Dish meal

Acorn Squash with Sausage

Ingredients: 2 large acorn squash, halved and seeded2 tablespoons canola oil1/2 medium onions, peeled...

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Company Chicken
ChickenChicken breastMain dish

Company Chicken

Ingredients: 4 boneless skinless chicken breast halvesgarlic powdersaltpepper4 slices prosciutto4 slices swiss cheese1 eggs,...

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Spinach and Feta Puff Pie
Lunch/snacksMain dishSavory pies

Spinach and Feta Puff Pie

Ingredients: 500 g frozen spinach, thawed and drained125 g feta cheese, crumbled125 g ricotta...

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Monster Sandwich
Lunch/snacksMain dishSandwiches

Monster Sandwich

Ingredients: any desired vegetables ( just enough for a sandwich)2 slices breadany desired meat...

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Iowa Stuffed Pork Chops with Sweet Apple Dressing
ApplesMain dishPork

Iowa Stuffed Pork Chops with Sweet Apple Dressing

Ingredients: 6 pork chops, 1 1/2 inches thick1/3 cup butter or 1/3 cup margarine1...

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Tater Tot Pizza Casserole-lower Fat
CasserolesGround beefMain dish

Tater Tot Pizza Casserole-lower Fat

Ingredients: 1/2 lb 80% lean/ 20% fat raw ground beef1/2 cup chopped onions1/4 teaspoon...

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Healthy Breakfast Hash
BreakfastMain dishOne Dish meal

Healthy Breakfast Hash

Ingredients: 2 lbs small white potatoes, unpeeled and cut into 1 inch dice2 tablespoons...

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Lemon Chicken Stir Fry
ChickenMain dishPoultry

Lemon Chicken Stir Fry

Ingredients: 6 teaspoons soy sauce6 teaspoons rice vinegar4 chicken breast fillets, cut into cubes1...

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Thai Curry Burger With Grilled Onions and Curry Dressing
Ground beefLunch/snacksMain dish

Thai Curry Burger With Grilled Onions and Curry Dressing

Ingredients: 3/4 cup ground beef1 teaspoon garlic salt1 teaspoon green curry paste1/2 teaspoon water1...

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Pan-Grilled Salmon on Toast With Scallion Mayonnaise
Main dishSalmonSaltwater fish

Pan-Grilled Salmon on Toast With Scallion Mayonnaise

Ingredients: 6 scallions4 teaspoons olive oil1 lb salmon fillets, skinned and bones removed (...

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Tomato Phyllo Pizza
CheeseMain dishPizza

Tomato Phyllo Pizza

Ingredients: olive oil flavored cooking spray8 sheets frozen thawed phyllo pastry2 cups shredded fat...

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Hamburger-Rice  Skillet
Ground beefMain dishOne Dish meal

Hamburger-Rice Skillet

Ingredients: 1 lb ground beef or 1 lb ground pork1 medium onions, sliced and...

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