Ingredients: 2 -2 1/2 cups cooked chicken, diced2 cups elbow macaroni, uncooked2 (10 1/2...
Renee’s Mexican Casserole
Ingredients: 1 tablespoon olive oil1/2 cup chopped onions4 cloves garlic, minced1 lb lean ground...
Grilled Chicken Fajitas
Ingredients: 3 boneless skinless chicken breast halves, about 3/4 pound1 clove garlic, halved1 medium...
Red Led and Hat Tally’s
Ingredients: 6 slices bacon, chopped in pieces3 -4 med-large tomatoes ( very thinly sliced...
Turkey Oat Burgers
Ingredients: 1 cup oats1 cup finely chopped onions ( I used 1/3 cup)1 tablespoon...
Dolmathes (Stuffed Grape Leaves)
Ingredients: 1 (1 lb) jar grape leaves, packed in brine1/2 cup olive oil2 large...
Breaded Garlic and Dill Fish – Low Fat
Ingredients: 1 1/2 lbs firm white fish fillets ( cod, haddock or flounder work...
Cajun Chicken with Fettuccine
Ingredients: 1/2 package fettuccine1/2 teaspoon paprika1/2 teaspoon dried leaf thyme1/2 teaspoon dried basil1/2 teaspoon...
Pork Tenderloin with Creamy Herb Sauce
Ingredients: 1 tablespoon vegetable oil1/2 cup minced carrots1 1/2 lbs pork tenderloins, cut in...
Savory Salmon Loaf
Ingredients: 1 (15 1/2 ounce) cans red salmon ( do not use pink salmon)1...
Mexican Pork Chops
Ingredients: 6 pork chops1 teaspoon salt3/4 cup rice, uncooked1 (1 1/4 ounce) packages taco...
Vidalia Topped Caesar Burgers
Ingredients: 1 lb lean ground beef2 tablespoons chopped fresh parsley1/2 cup caesar salad dressing1/2...
Chicken Bow Tie Pasta
Ingredients: 1/2 cup margarine1 cup half-and-half1 garlic cloves1/2 lb bow tie pasta3 -4 boneless...
Shrimp Bourbon
Ingredients: 2 lbs medium shrimp ( you can use 2 lbs. of frozen shrimp...
Pasta Primavera With Cherry Tomato Sauce
Ingredients: 450 g vine rippened cherry tomatoes1/2 teaspoon caster sugar1 onions, finely chopped3 garlic...
Stove Top Chicken and Spaghettini
Ingredients: 5 -6 boneless skinless chicken breasts, cut into cubes3 -4 tablespoons butter or...
Traditional Tourtiere
Ingredients: 1 1/2 lbs duck, boned and diced1/2 lb veal, diced1/2 lb beef, diced1/2...
Baked Hatch Chile Rellenos
Ingredients: 1/4 cup butter1 1/4 cups finely chopped onions4 cloves garlic, minced2 cups frozen...
Chicken Cordon Bleu Casserole
Ingredients: 1 lb baby red potatoes, cut into 1 inch pieces1 lb chicken tenders1...
Creamy Chicken, Basil, and Sun-Dried Tomato Pasta Bake
Ingredients: 8 ounces fusilli1 lb boneless skinless chicken breastssea saltpepper3 teaspoons extra virgin olive...
Tofu Baked Ziti
Ingredients: 1/2 cup onions, chopped1 clove garlic, minced1 teaspoon vegetable oil8 ounces canned tomato...
Best Easy Meatballs
Ingredients: 1 lb ground beef ( I like it pretty lean)1/2 cup grated parmesan...
Keftedakia (Greek Mint and Ouzo Flavored Meatballs)
Ingredients: 2 slices home-made style bread, trimmed of crust and torn into small pieces1/4...
Dressed-Up SPAM
Ingredients: 1 can Spam1 (8 ounce) cans pineapple slices, drain & reserve juice1/4 cup...
Food Network’s Chicken Tetrazzini
Ingredients: 9 tablespoons butter2 tablespoons olive oil4 boneless skinless chicken breasts2 1/4 teaspoons salt1...
Cheez-It Chicken Tenders
Ingredients: 1 lb chicken tenders2 cups Cheez-It crackers1 teaspoon cayenne pepper1 teaspoon garlic salt1...
Mushroom Beef Soup
Ingredients: 3 tablespoons olive oil2 1/2 lbs mushrooms, sliced1 parsnips, chopped1 large onions, chopped2...
Chicken Cakes
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/2 medium red bell peppers, diced4 green...
Easy Chicken
Ingredients: 4 boneless skinless chicken breast halves4 slices swiss cheese1 (10 1/2 ounce) cans...
Meaty Baked One Dish Dinner
Ingredients: 1 lb ground turkey breast (Shady Brook Farm preferred) or 1 lb ground...
Cheesy Eggplant (Aubergine) Casserole
Ingredients: 1 1/4 cups onions, chopped2 garlic cloves, minced11 ounces canned whole tomatoes, undrained8...
Bacon, Potato, Carrot, Onion Casserole
Ingredients: 6 -8 large russet potatoes, peeled and cut in chunks4 large carrots, grated1/4...
Indian Spiced Chicken
Ingredients: 2 teaspoons vegetable oil3 cloves garlic, minced1 tablespoon water2 teaspoons paprika1 teaspoon coriander1...
Hot Liverwurst Toast with Tomatoes
Ingredients: 200 g liverwurst ( such as calve’s liverwurst)1 tablespoon freshly cracked green peppercorns...
Hot Pepper and Garlic Shrimp
Ingredients: 2 lbs large shrimp, peeled and deveined10 large garlic cloves, peeled and thinly...
Rice-A-Roni Chicken Curry Salad
Ingredients: 1 (4 1/2 ounce) boxes chicken rice-a-roni4 green onions, chopped1/2 green bell peppers,...
Quick and Easy Lasagna
Ingredients: 1 1/2 lbs hamburger1/2 cup chopped onions1/2 teaspoon salt1/4 teaspoon pepper1/2 teaspoon italian...
Shredded Chicken in Hot Sauce
Ingredients: 2 tablespoons low sodium soy sauce1 tablespoon cornstarch1 tablespoon rice vinegar1 tablespoon minced...
Barbecue Jack Chicken
Ingredients: 4 (6 ounce) boneless skinless chicken breast halves ( 6 ounces each)4 slices...
Mushroom Wild Rice Side Dish Casserole
Ingredients: 4 cups water1 cup uncooked wild rice1 teaspoon butter or 1 teaspoon margarine1...
Cock O’ the North
Ingredients: 1/2 cup flour1 teaspoon salt1 dash pepper4 chicken breasts2 egg whites, slightly beaten1...
Patatas a Lo Pobre (Modification on a Traditional Spanish Dish,
Ingredients: 3 green peppers, in small pieces1 (7 1/4 ounce) jars red peppers (...
Bucatini With Pancetta And Tomatoes
Ingredients: 8 ounces bucatini pasta ( spaghetti will also work fine)3 tablespoons olive oil2...
Mexican Pasta Salad
Ingredients: 8 ounces chunky pasta ( such as rotini, wheels, medium macaroni, etc)1 (15...
Lemon Dill Chicken
Ingredients: 6 boneless skinless chicken breast halves1/2 cup chopped onions1/4 cup lemon juice2 teaspoons...
Cobb Salad
Ingredients: 1/2 head iceberg lettuce, washed & dried1/2 head romaine lettuce, washed & dried1...
Green Pepper Steak
Ingredients: 1 lb round steaks or 1 lb sirloin steaks ( cut in strips)1/4...
Zucchini-Garlic Pasta
Ingredients: 1 (16 ounce) packages wagon wheel macaroni1/2 lb bacon, diced1 onions, chopped4 -6...
Dodie’s Classic Bake
Ingredients: 1 lb penne, rigota cooked according to package1 lb bulk Italian sausage, cooked...
Southwestern Pasta
Ingredients: 1 tablespoon butter1/2 cup half-and-half cream or 1/2 cup light cream4 tablespoons parmesan...
Beef Chimichangas
Ingredients: 6 ounces chorizo sausage1 lb ground beef1/2 cup finely chopped white onions1 garlic...
Lemon Herb Chicken Breasts
Ingredients: 1 teaspoon salt-free garlic and herb seasoning2 teaspoons italian seasoning1/2 teaspoon dried parsley1/4...
Poor Girl’s Stroganoff
Ingredients: 1 large onions 3 tablespoons butter 1 lb ground chuck 3 cups dry...
Linguine With Mushroom Caesar Sauce
Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 cup onions, sliced1 lb fresh white...
Taco Meat
Ingredients: 1 lb ground beef1/4 cup flour1 tablespoon chili powder1 teaspoon salt1/2 teaspoon minced...
Summer Picnic Pasta Salad
Ingredients: 1 lb tri-colored pasta ( I’ve used shells or spiral shaped)1 cup chopped...
Sylvie’s Vegetable Stuffed Tortillas
Ingredients: 4 large flour tortillas (or 6 small ones) or 4 large corn tortillas...
Spicy Southwestern Meatball Soup
Ingredients: 1 lb lean ground beef3 tablespoons fine dry breadcrumbs1 1/2 teaspoons fajita seasoning...
Fast and Low Fat Beans and Tomatoes for a Weeknight
Ingredients: 2 -4 garlic cloves, minced1/2 onions, chopped2 (15 ounce) cans cannellini beans or...
Mom’s Easy Hamburger Stroganoff
Ingredients: 2 lbs ground beef1 onions, chopped medium fine1/4 teaspoon salt1/2 teaspoon pepper2 teaspoons...
