Ingredients: 3 cups cooked rice1 (7 ounce) cans diced green chilies2 cups fat free...
Tomato Chicken Skillet
Ingredients: 1 (3 lb) frying chickens, cut into pieces ( skin on or off)salt...
Improbable Vegetarian Mexican Pie
Ingredients: 2 cups leftover Mexican rice 2 cups beans, cooked 1/2 cup corn, cooked...
Tuna a la King
Ingredients: 1/2 cup butter1 small green bell peppers, chopped ( 1/2 c.)1 cup sliced...
Ww Hawaiian Turkey Loaf (Weight Watchers 6 Points Per Serving)
Ingredients: 3 tablespoons orange juice5 tablespoons soy sauce3 tablespoons chopped onions3/4 red peppers or...
Eggplant (Aubergine) Tomato and Cheese Bake
Ingredients: 1 large eggplants, cut into 1/2 inch rounds1/2 cup flour1 1/4 cups seasoned...
Seafood Rice Casserole
Ingredients: 3 cups cooked long-grain rice1/3 cup chopped onions2 tablespoons chopped green chilies1 (6...
Healthier Tamale Casserole
Ingredients: 4 teaspoons canola oil1 green bell peppers, seeded and chopped2 red onions, chopped1...
Pizza Crock Pot
Ingredients: 1 1/2 lbs lean ground beef1 large onions, chopped2 tablespoons minced fresh garlic...
Chicken Parmigiana
Ingredients: 1/2 cup dry Italian breadcrumbs3 tablespoons grated fresh parmesan cheese1 teaspoon italian seasoning1/2...
curried beef and onions
Ingredients: 1 1/2 flank steaks, trimmed ( 1/5 lbs)2 teaspoons oilsalt and pepper1 tablespoon...
Tater Tot Casserole – Low Fat
Ingredients: 1 lb ground round ( may sub. ground turkey or crumbles)1 onions, chopped1...
Fabulous Fast Shrimp
Ingredients: 1 tablespoon butter or 1 tablespoon margarine2 stalks celery, chopped1/4 cup chopped green...
Giant Chicken Nuggets
Ingredients: 8 chicken thigh filletsseasoned stuffing mix or seasoned dry bread crumbs1 eggs1 dash...
Delicious Vegan Taco Pie!
Ingredients: 1 lb faux meat soy crumbles ( morning star works well)1 package vegan...
Hearty Potato Soup
Ingredients: 4 cups water2 medium potatoes2 small red potatoes1/2 cup fresh onions1 stalk fresh...
Rosemary Chicken and Potatoes
Ingredients: 3 tablespoons olive oil or 3 tablespoons vegetable oil2 cloves garlic, minced or...
Chicken Stuffing Bake
Ingredients: 1 (6 ounce) packages chicken flavor stuffing mix4 boneless skinless chicken breasts1 (10...
Easy Taco Casserole
Ingredients: 1 lb ground beef3/4 cup onions, chopped1 (1 1/4 ounce) packages low-sodium taco...
Chicken Biryani II
Ingredients: 1/2 cup vegetable oil3 medium onions, chopped fine2 cloves garlic, chopped1 ounce fresh...
Oriental Waikiki Chicken (Inspired by Nancy and dale!)
Ingredients: 1 kg skinless chicken thighs, halved1/2 cup red capsicums, diced1/2 cup green capsicum,...
Grown up Grilled Cheese
Ingredients: 1/4 lb mozzarella cheese, sliced thin ( Monica would never use anything but...
Savory Hamburgers
Ingredients: 2 lbs ground round or 2 lbs ground sirloin2 teaspoons salt1/4 teaspoon pepper1...
Marsha’s Pork Chops and Rice
Ingredients: 6 pork chopsfloursalt & pepper2 tablespoons oil1 onions, chopped1 cup sliced mushrooms1 1/2...
Shepherdless Pie
Ingredients: 1 (15 1/2 ounce) cans drained kidney beans1 (15 1/2 ounce) cans drained...
Carrot Rice with Peanuts
Ingredients: 1 cup long-grain rice or 1 cup basmati rice2 cups water1/4 cup roasted...
Delicious Chili and Pasta Skillet
Ingredients: 1 lb ground beef4 large cloves fresh minced garlic1 medium onions, chopped1 medium...
Crispy Cabbage and Chicken Wraps
Ingredients: 1 lb chicken breasts ( cut in strips and seasoned with kosher salt)1...
Diana’s Polish Sausage and Taters
Ingredients: 1 (1 lb) smoked link sausage6 russet potatoes1 onions1 cup water2 tablespoons Worcestershire...
Rachael Ray’s Garlic Roasted Chicken With Rosemary and Lemon
Ingredients: 2 1/2 lbs boneless chicken breasts, cut in small pieces6 garlic cloves, crushed3...
Bacon Wrapped Steak With Balsamic Onion Sauce
Ingredients: 1/4 cup canola oil2 medium onions, sliced thin1/8 teaspoon salt1/4 teaspoon pepper1/4 cup...
Creamy Cheeseburger Macaroni
Ingredients: 1 lb lean ground beef1 tablespoon dried onion flakes (optional)3 1/4 cups water3/4...
Israeli Simmered Vegetables over Spiced Couscous
Ingredients: 1 small cabbage, cut vertically into 6 wedges ( do not remove core)4...
My Lubia Chala With Kefta
Ingredients: 1 lb lean ground beef2 teaspoons sweet paprika1 teaspoon turmeric1/8 teaspoon ground ginger1...
Kid’s Favorite Casserole
Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups chopped onions1 garlic cloves1 (10...
Mcdonald Family Meatloaf
Ingredients: 2 1/2 lbs ground beef2 -3 large eggs1 teaspoon Lawry’s Seasoned Salt (...
Spiced Shrimp With Avocado Oil
Ingredients: 1 1/2 lbs medium shrimp, peeled and deveined1 teaspoon sugar1/4 teaspoon kosher salt1...
Light Penne With Sun-Dried Tomatoes and Chicken
Ingredients: 1/4 cup sun-dried tomatoes, to taste ( preferably packed in cellophane)1/2 cup boiling...
Lemon Pasta E Fagioli
Ingredients: 1/2 lb ditalini, half cooked3 tablespoons olive oil1/2 onions, minced4 garlic cloves, minced1...
Southwest Cheeseburgers
Ingredients: 4 hamburger patties ( 1/3 Pound each premade frozen or fresh)1 teaspoon ground...
Creamy Cornflake Chicken
Ingredients: 4 -6 boneless skinless chicken breasts1 (10 ounce) cans cream of chicken soup1...
Tofu Steak
Ingredients: 600 g tofu2 minced garlic clovesplain flour, for dusting2 tablespoons olive oilsalt and...
Aunt Irene’s Chicken and Macaroni
Ingredients: 3 cups diced cooked chicken1/2 cup mayonnaise or 1/2 cup Miracle Whip2 (10...
Spicy Black-Eyed Pea Skillet
Ingredients: 1 lb ground beef ( or vegetarian meat alternative, see note above)3 medium...
Abaranger Dino Curry
Ingredients: 4 cups steamed japanese rice2 onions2 potatoes2 carrots1 clove garlic1/4 lb japanese curry...
Tom’s Penne alla Vodka
Ingredients: 1/2 lb dried penne pasta4 tablespoons butter1/4 lb prosciutto di Parma, diced1 ounce...
Cowboy Steak ‘n Veggie Stew
Ingredients: 2 lbs boneless beef top sirloin steaks, cut 1 inch thick2 teaspoons dried...
Spanish Paella (with Chicken and Seafood)
Ingredients: 1/4 cup olive oil3 chicken breasts, cut into 2 inch cubes1/2 teaspoon salt1/4...
Mediterranean Tomatoes-Stuffed
Ingredients: 12 large tomatoes2 teaspoons salt1 tablespoon olive oil1 lb lean ground beef1 cup...
Quick and Easy Beef or Chicken Mole
Ingredients: 2 teaspoons red pepper flakes3 garlic cloves, minced1 lb ground beef ( or...
Tropical Turkey Tenderloins
Ingredients: 2 lbs turkey tenderloins ( 2 Steaks)1/4 cup mangoes, Cut Into Small Cubes1/4...
Oven Grilled Chicken
Ingredients: 4 boneless skinless chicken breasts4 tablespoons olive oil1 teaspoon dried oregano1 teaspoon dried...
Chicken Meatball and Noodle Soup
Ingredients: 1 eggs1/4 cup dry breadcrumbs3/4 teaspoon salt ( or less)1/2 teaspoon pepper1 lb...
Diabetic Herb Roasted Pork Chops
Ingredients: 3 tablespoons fresh lemon juice3 scallions, thinly sliced3 garlic cloves, minced1 1/2 teaspoons...
Grilled Shrimp Scampi
Ingredients: 1/4 cup olive oil1/4 cup lemon juice3 tablespoons chopped fresh parsley1 tablespoon minced...
bourbon glazed chicken and peaches
Ingredients: 1/3 cup Bourbon1/4 cup honey3 tablespoons soy sauce1 tablespoon oil1/2 teaspoon ground ginger1...
Curried Chicken and Vegetables
Ingredients: 1/2 cup honey1/4 cup mustard1/4 cup butter or 1/4 cup margarine2 teaspoons finely...
Hamburger Cheese Bake
Ingredients: 1 lb ground beef1/2 cup onions, chopped2 (8 ounce) cans tomato sauce1 teaspoon...
Sweet Crunchy Mustard Chicken
Ingredients: 3 tablespoons fine dry breadcrumbs2 teaspoons light brown sugar1 teaspoon dried tarragon or...
Haluski (Pan-Fried Cabbage and Noodles)
Ingredients: 4 cups wide egg noodles1/2 cup butter2 cups sliced sweet onions, about 1/8...