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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
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CasserolesMain dishOne Dish meal

Oregano Lemon Chicken

Ingredients: 4 medium potatoes3 medium onions1 frying chickens, quartered1 large lemons2 tablespoons butter1 tablespoon...

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Spinach Basil Salad with Pine Nut Dressing
Lunch/snacksMain dishOne Dish meal

Spinach Basil Salad with Pine Nut Dressing

Ingredients: 5 ounces toasted pine nuts, pureed1 whole eggs1 large shallots, minced1/4 ounce lemon...

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Pork Souvlakia
Main dishMeatPork

Pork Souvlakia

Ingredients: 1 lb pork1 yellow onions2 green peppers2 tablespoons olive oil1 tablespoon lemon juice1/2...

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Mum's Monday Macaroni
Elbow macaroniMain dishPasta

Mum’s Monday Macaroni

Ingredients: 1 tablespoon butter1/2 cup chopped onions1 1/2 cups uncooked elbow macaroni1 (19 ounce)...

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Feta Beef Roll 'em Ups
BeefCheeseMain dish

Feta Beef Roll ’em Ups

Ingredients: 4 beef cube steaks1 (4 ounce) containers crumbled feta cheese with dried basil...

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Cobb Salad
Chicken breastMain dishSalads

Cobb Salad

Ingredients: 1/2 head iceberg lettuce, washed & dried1/2 head romaine lettuce, washed & dried1...

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Meatballs for Spaghetti or Sandwiches
Lunch/snacksMain dishSandwiches

Meatballs for Spaghetti or Sandwiches

Ingredients: 1 lb lean ground beef1 beaten eggs1 cup breadcrumbs1/4 cup milk4 ounces grated...

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Chinese Chicken Bake
ChickenMain dishOne Dish meal

Chinese Chicken Bake

Ingredients: 2 tablespoons margarine or 2 tablespoons butter, melted1/4 teaspoon onion powder2 1/2 cups...

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Pear and Blue Cheese Pork Chops
CheeseMain dishPork

Pear and Blue Cheese Pork Chops

Ingredients: 4 pork chopsvegetable oil1/4 teaspoon salt1/4 teaspoon black pepper2 medium pears, cored, halved,...

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Mediterranean Chicken Breasts With Avocado Tapenade
ChickenChicken breastMain dish

Mediterranean Chicken Breasts With Avocado Tapenade

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon grated lemon peel5 tablespoons fresh lemon...

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Zucchini  and  Brick Cheese Slices
CheeseMain dishSide dishes

Zucchini and Brick Cheese Slices

Ingredients: 5 lbs zucchini1 1/2 lbs sliced brick cheese1 -1 1/2 cup all-purpose flour1...

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Meatballs Stroganoff
BeefGround beefMain dish

Meatballs Stroganoff

Ingredients: 1 1/2 lbs ground beef1/3 cup breadcrumbs1/2 cup milk1 eggs, beaten1/4 cup white...

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Ww Raspberry Balsamic Chicken
ChickenMain dishPoultry

Ww Raspberry Balsamic Chicken

Ingredients: 3 boneless skinless chicken breasts1/4 cup flour2/3 cup low-fat chicken broth1 1/2 teaspoons...

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Emeril's Manly Man Stuffed Cornbread
BreadsMain dishSide dishes

Emeril’s Manly Man Stuffed Cornbread

Ingredients: 1/2 lb bacon, chopped1 1/2 cups fresh corn kernels1 cup heavy cream3/4 teaspoon...

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Chicken Asparagus Pie
Lunch/snacksMain dishSide dishes

Chicken Asparagus Pie

Ingredients: 2 carrots, peeled and diced8 boiling onions or 8 white pearl onions, peeled1/4...

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Acorn Squash With Roasted Garlic Custard
Main dishSide dishesSquash

Acorn Squash With Roasted Garlic Custard

Ingredients: 2 acorn squash ( green or orange)1 tablespoon olive oil1/2 teaspoon salt1/2 teaspoon...

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Fresh Tomato and Zucchini Tart
Main dishSavory piesSquash

Fresh Tomato and Zucchini Tart

Ingredients: 4 ounces cream cheese, softened4 ounces butter, softened1 1/4 cups flour1/8 teaspoon salt1...

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Tomato Cream Chicken
ChickenMain dishPoultry

Tomato Cream Chicken

Ingredients: 1 cup chopped onions4 fresh jalapenos, seeds & tops removed1/4 cup pine nuts1/4...

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Indonesian Salmon
Main dishSalmonSaltwater fish

Indonesian Salmon

Ingredients: 1/2 cup light soy sauce, divided1/4 cup fresh lemon juice1 tablespoon mustard powder...

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Green Chile Stew
Main dishPorkStews

Green Chile Stew

Ingredients: 2 medium white onions, chopped8 cloves garlic, minced3 tablespoons vegetable oil4 1/2 lbs...

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Lunch/snacksMain dishOne Dish meal

Winter Broth With Dumplings the Way My Nana Makes

Ingredients: 1 tablespoon oil or 1 tablespoon butter2 large leeks, washed and sliced3 large...

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Manicotti (Beef or Turkey)
Main dishOne Dish mealTurkey

Manicotti (Beef or Turkey)

Ingredients: 2 slices bread1 1/2 lbs beef or 1 1/2 lbs turkey1/4 cup chopped...

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Shrimp Mojo a Ajo
Main dishShellfishShrimp

Shrimp Mojo a Ajo

Ingredients: 2 dozen large shrimp, with shellsolive oilsalt4 tablespoons butter4 tablespoons olive oil10 garlic...

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Popeye's Favorite Muscle Booster  Sandwich-Spinach
Lunch/snacksMain dishSandwiches

Popeye’s Favorite Muscle Booster Sandwich-Spinach, Chicken

Ingredients: 1 lb boneless skinless chicken breasts, pounded to 1/4 inch thickness ( separated...

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Crunchy Nut Pie Pastry
Main dishSavory piesVegetarian

Crunchy Nut Pie Pastry

Ingredients: 1/2 cup minced nuts ( pecans, walnuts,and almonds work well)1 dash salt1 1/4...

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Lemon Chicken Marinade
Condimentsetc.Main dish

Lemon Chicken Marinade

Ingredients: 1 cup oil1/2 cup lemon juice2 teaspoons salt or 2 teaspoons Lawry’s Seasoned...

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Pork Chops and Apple Bake
ApplesFruitMain dish

Pork Chops and Apple Bake

Ingredients: 5 pork chops, approx 3/4 inch thick1 cup wheat germ1 eggs1 teaspoon garlic...

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Grilled Chicken With a Mint and Yoghurt Sauce
Low sodiumMain dishMeat

Grilled Chicken With a Mint and Yoghurt Sauce

Ingredients: 8 skinless chicken thighs1 tablespoon honey2 tablespoons lime juice or 2 tablespoons lemon...

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Mango Chicken Pita Sandwiches
Lunch/snacksMain dishSandwiches

Mango Chicken Pita Sandwiches

Ingredients: 1 (10 ounce) packages shredded coleslaw mix ( angel hair)1 granny smith apples,...

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Herb-Stuffed Pork Tenderloin
Main dishPorkPork loins

Herb-Stuffed Pork Tenderloin

Ingredients: 2 tablespoons dijon-style mustard18 ounces pork tenderloins1 1/2 cups shredded spinach leaves1/2 cup...

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No Peek Chicken
CasserolesMain dishOne Dish meal

No Peek Chicken

Ingredients: 4 boneless chicken breasts, cut into strips2 cups Minute Rice, uncooked1 (1 1/4...

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Paprika Beef and Mushrooms
BeefMain dishMeat

Paprika Beef and Mushrooms

Ingredients: 500 g lean stewing beef ( In NZ I use topside steak)1 large...

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Grilled Spice Rubbed Pork Tenderloin
Main dishPorkPork loins

Grilled Spice Rubbed Pork Tenderloin

Ingredients: 1 tablespoon italian seasoning1 1/2 teaspoons salt1 1/2 teaspoons black pepper1 teaspoon sugar1/2...

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Basque Chicken Casserole
CasserolesMain dishStews

Basque Chicken Casserole

Ingredients: 1 1/3 kg chicken, cut into pieces2 tablespoons floursalt and pepper3 tablespoons olive...

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Easy Goulash
BeefGround beefMain dish

Easy Goulash

Ingredients: 1 lb ground beef1 can cream of mushroom soup1 can vegetable soup (...

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Grandpa's Pepper Steak
BeefMain dishOne Dish meal

Grandpa’s Pepper Steak

Ingredients: 1 lb sirloin steaks, cubedgarlic saltpepperflour2 tablespoons olive oil1 large green peppers, Diced2...

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Main dishOne Dish mealSalads

Roast Beef Salad

Ingredients: 4 cups of cold cooked london broil beef or 4 cups flank steaks,...

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Southwest Stuffed Bell Peppers
BeefGround beefMain dish

Southwest Stuffed Bell Peppers

Ingredients: 2 large green bell peppers3 minced garlic cloves1 cup chopped sweet onions1 medium...

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Spicy Shrimp And Scallops Pasta Casserole
CasserolesMain dishShrimp

Spicy Shrimp And Scallops Pasta Casserole

Ingredients: 1 tablespoon olive oil1/3 cup chopped onions1 tablespoon minced garlic1 (28 ounce) cans...

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Creole Cabbage
Ground beefMain dishOne Dish meal

Creole Cabbage

Ingredients: 1 lb ground beef1 medium onions, chopped1 green bell peppers, chopped2 garlic cloves,...

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Melt in Your Mouth Simmered Chicken
ChickenChicken breastMain dish

Melt in Your Mouth Simmered Chicken

Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil2 large ripe tomatoes, diced4 green...

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Unbelievably Primo Pork Chops and Gravy
Main dishPorkPork chops

Unbelievably Primo Pork Chops and Gravy

Ingredients: 2 thick-cut boneless pork chops2 teaspoons chicken bouillon concentrate (Better Than Bouillon brand)...

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Chicken Yogurt Salad
Lunch/snacksMain dishSalads

Chicken Yogurt Salad

Ingredients: 1/2 cup dill pickles, chopped fine4 cups chicken, cooked and torn into small...

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Chicken with a goat cheese sauce
ChickenLemonMain dish

Chicken with a goat cheese sauce

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon olive oil2 cloves garlic, peeled and...

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Grilled Veggie Pasta Salad
Main dishPastaSquash

Grilled Veggie Pasta Salad

Ingredients: 1/3 cup white wine vinegar2 teaspoons Dijon mustard3/4 teaspoon salt1/4 teaspoon black pepper2/3...

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Spicy Okra Stir Fry(Middle Eastern Style)
Lunch/snacksMain dishOnions

Spicy Okra Stir Fry(Middle Eastern Style)

Ingredients: 14 ounces of whole baby okra ( or equivalent)2 cups diced tomatoes1 cup...

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Barley and Pine Nut Casserole
CasserolesGrainsMain dish

Barley and Pine Nut Casserole

Ingredients: 1 cup uncooked barley1 1/2 cups 8 vegetable juice1/2 teaspoon salt1/4 teaspoon pepper2...

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California Quiche
BreakfastMain dishSavory pies

California Quiche

Ingredients: 1 cup mushrooms, fresh, chopped1/2 cup celery, finely chopped1/2 cup green onions, finely...

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Creamy Chicken Marsala
ChickenChicken breastMain dish

Creamy Chicken Marsala

Ingredients: 4 tablespoons butter4 boneless skinless chicken breast halves4 shallots, minced1/2 lb mushrooms, sliced1/4...

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Baked Spinach With Sausage
CasserolesMain dishSide dishes

Baked Spinach With Sausage, Tomatoes and Penne

Ingredients: 1 1/2 lbs hot Italian sausages, casings removed1 onions, chopped2 tablespoons fresh minced...

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Garlic Chicken Piccata
ChickenChicken breastMain dish

Garlic Chicken Piccata

Ingredients: 1/4 cup olive oil6 garlic cloves, minced2 tablespoons chopped fresh thyme2 teaspoons chopped...

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Spicy Rice and Corn
Lunch/snacksMain dishOne Dish meal

Spicy Rice and Corn

Ingredients: 1 (7 ounce) boxes Rice-A-Roni1 (8 3/4 ounce) cans cornsaltblack pepperred cayenne pepperpaprika...

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Creamy Chicken and Spaghetti Casserole
CasserolesChickenMain dish

Creamy Chicken and Spaghetti Casserole

Ingredients: 6 ounces spaghetti, cooked and drained ( cook until only firm-tender, do not...

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Broccoli Cheese and Potato Soup
Main dishPotatoesSoups & stews

Broccoli Cheese and Potato Soup

Ingredients: 1/3 cup chopped onions1/3 cup chopped celery2 tablespoons butter or 2 tablespoons margarine1/4...

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Farfalle With Broccoli and Sausage
Lunch/snacksMain dishOne Dish meal

Farfalle With Broccoli and Sausage

Ingredients: 1 lb hot Italian sausages1/2 cup olive oil4 garlic cloves, minced1/2 teaspoon salt1...

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Burger Bundles
BeefMain dishMeat

Burger Bundles

Ingredients: 2 lbs ground beef2/3 cup milk2 cups of herb seasoned bread crumbs2 (10...

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Lemon Sweet No Peek
BreadsEggs/dairyMain dish

Lemon Sweet No Peek, No Beat Popovers

Ingredients: 2 large eggs1 cup milk1/2 cup melted margarine or 1/2 cup butter1 1/2...

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Bulgarian Moussaka
Main dishPotatoesVegetables

Bulgarian Moussaka

Ingredients: 3 lbs potatoes1 lb lean ground beef1 tablespoon tomato paste1 teaspoon cumin (...

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Chicken Yumbo
ChickenChicken breastMain dish

Chicken Yumbo

Ingredients: 1/4 cup olive oil1 ounce butter2 chicken breasts2 onions1 red capsicums4 garlic cloves2...

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Beef Pizza Casserole (With Pizza Crust)
CasserolesMain dishPizza

Beef Pizza Casserole (With Pizza Crust)

Ingredients: 2 lbs ground beef2 teaspoons dried chili pepper flakes, to taste (optional)2 onions,...

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