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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Chicken Burrito - OAMC
Chicken breastMain dishOne Dish meal

Chicken Burrito – OAMC

Ingredients: 2 chicken bouillon cubes4 cups hot water4 cups instant rice or 2 cups...

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Pineapple
ChickenMain dishPoultry

Pineapple, Mandarin, Ginger Chicken Breasts

Ingredients: 1 tablespoon vegetable oil6 skinless chicken breast halvespepper1 (8 ounce) cans pineapple chunks,...

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Spicy Beef Tacos
Ground beefLunch/snacksMain dish

Spicy Beef Tacos

Ingredients: 100 g cheddar cheese1 onions4 garlic cloves750 g ground top quality beef1 tablespoon...

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Simple Sweet and Sour Tofu
Main dishSide dishesSoy/tofu

Simple Sweet and Sour Tofu

Ingredients: 7 -8 ounces extra firm tofu1/2 white onions, chopped1 cup chopped bell peppers...

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Yes
CasserolesMain dishOne Dish meal

Yes,it’s Another Tuna Casserole Recipe

Ingredients: 2 (6 ounce) cans tuna in water ( drained)1 1/2 cups leftover white...

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Italian Hunter's Chicken
ChickenMain dishSpaghetti

Italian Hunter’s Chicken

Ingredients: 1 1/2 cups flour ( for coating)1/4 teaspoon salt1/8 teaspoon ground black pepper1...

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Asian-Style Grilled Chicken Salad
Chicken breastMain dishSalads

Asian-Style Grilled Chicken Salad

Ingredients: 1 lb boneless skinless chicken breastsseasoned pepper1 (8 ounce) cans pineapple slices3 tablespoons...

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Artichoke and red pepper risotto
Main dishOne Dish mealRice

Artichoke and red pepper risotto

Ingredients: 2 -3 cups vegetable broth1/2 small red bell peppers, cut julienne1/2 cup artichoke...

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Kentucky Brown Casserole
CasserolesMain dishOne Dish meal

Kentucky Brown Casserole

Ingredients: 2 tablespoons butter4 tablespoons flour2 cups milk1/2 teaspoon chicken bouillon1/2 cup shredded sharp...

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Meal in a Mug
Lunch/snacksMain dishOne Dish meal

Meal in a Mug

Ingredients: 1 lb ground beef2 cups water1 cup pork and beans ( or any...

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Easy Layered Chicken Bake
CasserolesMain dishOne Dish meal

Easy Layered Chicken Bake

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed1 (120 g) packages seasoned stuffing...

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Fresh Semolina and Egg Pasta
Main dishPastarice and grains

Fresh Semolina and Egg Pasta

Ingredients: 2 cups all-purpose flour2 cups semolina flour1 pinch salt6 large eggs2 tablespoons olive...

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Cheesy Zucchini Lasagna
LasagnaMain dishPasta

Cheesy Zucchini Lasagna

Ingredients: nonstick cooking spray8 ounces shredded fat free mozzarella cheese or 8 ounces part-skim...

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Broiled Tuna Teriyaki
Main dishSaltwater fishTuna

Broiled Tuna Teriyaki

Ingredients: 1 1/3 lbs tuna steaks1/4 cup soy sauce1 tablespoon honey1 tablespoon peeled finely...

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Hamburgers Deluxe
BeefGround beefMain dish

Hamburgers Deluxe

Ingredients: 2 green onions, chopped1 teaspoon dijon-style mustard1 tablespoon pickle relish2 tablespoons catsup1/4 teaspoon...

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Nell's Easy Chicken Pot Pie
Main dishOne Dish mealSavory pies

Nell’s Easy Chicken Pot Pie

Ingredients: 4 boneless skinless chicken breasts, cut into bite sized pieces1 small onions, diced1...

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Baked Reuben Chicken
ChickenMain dishPoultry

Baked Reuben Chicken

Ingredients: 8 skin-on chicken thighs1 (1 lb) bag fresh sauerkraut1 (16 ounce) bottles thousand...

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Warm Chickpea Salad With Shallots and Red Wine Vinaigrette
Main dishOne Dish mealSalads

Warm Chickpea Salad With Shallots and Red Wine Vinaigrette

Ingredients: 1 large shallots or 2 medium shallots, thinly sliced3 tablespoons red wine vinegar1...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Delicious Summery Zucchini and Corn Skillet

Ingredients: 3 large zucchini2 ears sweet corn1 onions1 tablespoon buttersaltpepperfresh snipped parsley1/2 cup shredded...

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Buca Di Beppo Little Hat Pasta with Spicy Chicken
ChickenMain dishOne Dish meal

Buca Di Beppo Little Hat Pasta with Spicy Chicken

Ingredients: 3/4 cup olive oil2 tablespoons chopped garlic2 teaspoons crushed red pepper flakes2 boneless...

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Izzy Curried Beef
BeefMain dishMeat

Izzy Curried Beef

Ingredients: 1 tablespoon vegetable oil1 small onions, chopped1 granny smith apples, peeled and chopped2...

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Asian Sesame Noodle Salad With Peanut Dressing (Vegetarian)
Main dishSaladsSpaghetti

Asian Sesame Noodle Salad With Peanut Dressing (Vegetarian)

Ingredients: 1/2 cup smooth peanut butter1/4 cup tamari ( or use soy sauce)1/3 cup...

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Grilled Maple Chipotle Pork Chops on Smoked Gouda Grits
Main dishPorkPork chops

Grilled Maple Chipotle Pork Chops on Smoked Gouda Grits

Ingredients: 1/2 cup barbecue sauce1/2 cup maple syrup2 chipotle chiles in adobo, seeded and...

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Couscous Veggie Surprise
Lunch/snacksMain dishOne Dish meal

Couscous Veggie Surprise

Ingredients: 1 tablespoon lentils, toasted ( I use yellow lentils)1 cup water1/2 teaspoon salt...

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Salmon (or Tuna) Parmesan Pie
Main dishOne Dish mealSavory pies

Salmon (or Tuna) Parmesan Pie

Ingredients: 1 1/2 cups flour1/2 cup parmesan cheese, grated3/4 cup shortening3 tablespoons water (...

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Pumpkin and Pine Nut Lasagna
LasagnaMain dishPasta

Pumpkin and Pine Nut Lasagna

Ingredients: 1 kg pumpkin25 g butter2 eggs1/4 teaspoon ground nutmeg400 g lasagna pasta1 cup...

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Chicken Burritos With Cheese and Black Bean Salsa
ChickenLunch/snacksMain dish

Chicken Burritos With Cheese and Black Bean Salsa

Ingredients: 1 (6 ounce) boneless chicken breast halves, flattened, grilled, and cut in strips1/3...

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Easy Baked Caesar Salmon
Main dishSalmonSaltwater fish

Easy Baked Caesar Salmon

Ingredients: 4 (8 ounce) salmon fillets1/4 cup creamy caesar salad dressing1 cup caesar-flavor croutons,...

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Penne Rigatti Ala Vodka
Main dishPastaPenne

Penne Rigatti Ala Vodka

Ingredients: 1 lb penne rigate ( or a pasta of your choice)1 tablespoon salt2...

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Potato Pasta and Herb Sauce from Kazahstan
AsianMain dishPasta

Potato Pasta and Herb Sauce from Kazahstan

Ingredients: 2 cups flour3/4 cup warm water1 tablespoon olive oil2 teaspoons sugar1 teaspoon salt2...

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Diabetic
ChickenMain dishPoultry

Diabetic, Low-Fat Chicken Littles

Ingredients: 2 boneless skinless chicken breasts1 egg whites1/2 cup corn flake crumbs1 teaspoon garlic...

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Embarrassing Enchilada Casserole
< 30 minsCasserolesMain dish

Embarrassing Enchilada Casserole

Ingredients: 1 (9 ounce) packages tortilla chips1 large onions, chopped1 (1 lb) can chili...

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Sirloin Steak with Mustard and Cream Dressing
BeefMain dishMeat

Sirloin Steak with Mustard and Cream Dressing

Ingredients: 1 kg sirloin, in one piece2 tablespoons oil2 tablespoons whole grain mustardto taste...

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Grilled Chicken With Linguine and Pesto
ChickenMain dishPasta

Grilled Chicken With Linguine and Pesto

Ingredients: 1 (9 ounce) packages fresh linguine, prepared according to package directions1 lb boneless...

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Three Corn Casserole
CasserolesMain dishSide dishes

Three Corn Casserole

Ingredients: 1/2 cup melted butter3 large eggs1 (17 ounce) cans creamed corn1 (16 ounce)...

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Tangy Baked Chicken
ChickenMain dishPoultry

Tangy Baked Chicken

Ingredients: 1 chicken, cut into pieces1 tablespoon flour1/4 cup water1/4 cup packed brown sugar1/4...

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Spinach Artichoke Calzone
< 60 minsMain dishVegetables

Spinach Artichoke Calzone

Ingredients: 2 cups skim milk ricotta cheese1/4 teaspoon nutmeg1/2 cup parmesan cheese1 (10 ounce)...

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My Pastitsio
CasserolesGround beefMain dish

My Pastitsio

Ingredients: 1 lb lean but good quality ground beef1/2 cup chopped onions4 cloves garlic,...

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Country Chicken Stew
Main dishOne Dish mealStews

Country Chicken Stew

Ingredients: 3 chicken legs, skinned and separated into pieces1 -2 tablespoon vegetable oil2 cups...

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Rolled Broccoli Meatloaf
CasserolesMain dishOne Dish meal

Rolled Broccoli Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 eggs1 (1 1/4 ounce) packages Lipton Onion...

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Lemon Chicken With White Wine and Parsley Easy
ChickenChicken breastMain dish

Lemon Chicken With White Wine and Parsley Easy

Ingredients: 4 boneless skinless chicken breast halves ( about 1 1/2 pounds total)1 cup...

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Hot Pizza Subs
Lunch/snacksMain dishSandwiches

Hot Pizza Subs

Ingredients: 1 loaf unsliced Italian bread ( 1 lb.)1/4-1/3 cup pizza sauce1 1/2 teaspoons...

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Summer Frittata
Main dishOne Dish mealSide dishes

Summer Frittata

Ingredients: 6 ounces lean ham, thinly chopped1/2 cup bell peppers, finely chopped ( I...

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Lebanese Koosa (Stuffed Yellow Squash)
Main dishSide dishesWhite rice

Lebanese Koosa (Stuffed Yellow Squash)

Ingredients: 7 -8 yellow squash ( Koosa)1 cup rice ( Basmati Preferred, White rice...

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Broccoli Leek Quiche
Main dishPorkSavory pies

Broccoli Leek Quiche

Ingredients: 1 package knorr leek soup mix1 (10 ounce) packages broccoli, thawed drained and...

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Middle Eastern Green Beans and Tomatoes
Main dishRiceSide dishes

Middle Eastern Green Beans and Tomatoes

Ingredients: 1 cup long grain rice, cooked according to package directions3 tablespoons olive oil1...

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Egg and Soldiers
EggsMain dishOne Dish meal

Egg and Soldiers

Ingredients: 1 slice bread, toastedbutter1 eggs Directions: toast bread.butter.cut in half then into 4...

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My sister
Main dishOne Dish mealSoups & stews

My sister, Ruth Kamps Texas Soup

Ingredients: 2 lbs ground beef1 onions, chopped1 (1 ounce) package ranch dressing mix2 (1...

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Fabulous Spinach Marinara
Main dishOne Dish mealPasta

Fabulous Spinach Marinara

Ingredients: 1 (24 ounce) jars spaghetti sauce1 (10 ounce) boxes frozen spinach1 cup diced...

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Chicken-and-brie Sandwich With Roasted Cherry Tomatoes
Lunch/snacksMain dishSandwiches

Chicken-and-brie Sandwich With Roasted Cherry Tomatoes

Ingredients: 1 teaspoon olive oil2 cups halved cherry tomatoes ( about 1 pound)2 tablespoons...

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Ranch Crispy Chicken
ChickenLunch/snacksMain dish

Ranch Crispy Chicken

Ingredients: 1 fryer, cut into 6 to 8 pieces,bone in,skin on1 (1 ounce) package...

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Turkey
Main dishPoultryTurkey

Turkey, Tomatillo, and Bean Burritos

Ingredients: 4 (12 inch) flour tortillas2 tablespoons vegetable oil1 1/3 lbs ground turkey breast1...

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Skillet Sirloin
BeefBeef steaksMain dish

Skillet Sirloin

Ingredients: 2 lbs boneless beef top sirloin steaks2 tablespoons oil1 onions, sliced2 cups sliced...

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Champsdiet featured Image
BeefMain dishMeat

Cut-It-With-Your-Fork Beef

Ingredients: 2 -3 lbs beef roast, any cheap cutolive oil2 onions, sliced1/2 teaspoon whole...

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Beef and Onions with Cumin
BeefMain dishMeat

Beef and Onions with Cumin

Ingredients: 1 1/2 lbs chuck steaks or 1 1/2 lbs beef blade steak12 ounces...

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Salmon Trilogy (Part I): Potato Baked Salmon
Main dishOne Dish mealSalmon

Salmon Trilogy (Part I): Potato Baked Salmon

Ingredients: 3/4 lb salmon fillets, fresh and without skin, about 1-1 1/2 inch thick1...

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Skillet Macaroni and Beef
Ground beefMain dishOne Dish meal

Skillet Macaroni and Beef

Ingredients: 1 1/2 lbs ground chuck8 ounces macaroni, uncooked1/2 cup onions, minced1/2 cup green...

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6 Can Chicken Tortilla Soup
BeansMain dishSoups & stews

6 Can Chicken Tortilla Soup

Ingredients: 15 ounces whole kernel corn, undrained1 (14 1/2 ounce) cans chicken broth, undrained10...

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Corny Chicken Cannelloni
Ground beefMain dishOne Dish meal

Corny Chicken Cannelloni

Ingredients: 250 g frozen chopped spinach, leaves1 onions, finely chopped30 g butter250 g ground...

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Weeknight Chicken
ChickenMain dishOne Dish meal

Weeknight Chicken

Ingredients: 1 lb chicken breasts, cut in strips2 tablespoons oil1 (1 1/4 ounce) packages...

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