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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Cashew Chicken
ChickenChicken breastMain dish

Cashew Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into bite size pieces1 tablespoon...

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CasserolesChickenMain dish

Lemon Brandy Chicken with Artichokes

Ingredients: 8 boneless skinless chicken breast halves2 teaspoons flour or 2 teaspoons cornstarch2 teaspoons...

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Grainy Vegetable Soup
Lunch/snacksMain dishSoups & stews

Grainy Vegetable Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine or 1 tablespoon vegetable oil1 large...

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Moroccan Lamb in Pita
Lunch/snacksMain dishSandwiches

Moroccan Lamb in Pita

Ingredients: 1 1/4 lbs ground lamb4 pita pockets1 cup torn lettuce leaves1/2 cup diced...

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Light Macaroni and Cheese with Spinach
CasserolesMain dishOne Dish meal

Light Macaroni and Cheese with Spinach

Ingredients: 1 3/4 cups low-fat milk, divided3 tablespoons all-purpose flour2 cups grated extra-sharp cheddar...

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One Dish Savory Spaghetti
Main dishOne Dish mealSpaghetti

One Dish Savory Spaghetti

Ingredients: 1 lb ground beef1 small onions, finely chopped2 stalks celery, chopped1 (8 ounce)...

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Ham-Asparagus Strata
BreakfastMain dishOne Dish meal

Ham-Asparagus Strata

Ingredients: 4 English muffins, torn or cut into bite-size pieces ( 4 Cups)2 cups...

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Dijon-Tarragon Cream Chicken
ChickenChicken breastMain dish

Dijon-Tarragon Cream Chicken

Ingredients: 1 tablespoon butter1 tablespoon olive oil4 boneless skinless chicken breast halvessalt and pepper1/2...

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Scallops and Spinach With Parmesan Sauce
Main dishOne Dish mealSalads

Scallops and Spinach With Parmesan Sauce

Ingredients: 6 cups spinach4 small tomatoes (cut into chunks or wedges) or 4 small...

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Pork and Artichoke Stew with Noodles
Main dishPastaStews

Pork and Artichoke Stew with Noodles

Ingredients: 2 tablespoons oil2 lbs pork loin, cubed1 large onions, cut in half and...

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Charred Onion Pasta
Main dishOnionsPasta

Charred Onion Pasta

Ingredients: 1 lb fettuccine pasta3 medium onions, thinly sliced3 tablespoons olive oil2 cloves garlic1/2...

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Lunch Ladies' Enchiladas
BeefGround beefMain dish

Lunch Ladies’ Enchiladas

Ingredients: 1 lb ground beef ( or 1/2 lb ground beef and 1/2 cup...

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Creamy Chicken With Vegetables
ChickenMain dishPoultry

Creamy Chicken With Vegetables

Ingredients: 6 boneless skinless chicken breast halves1/2 lb white pearl onions1/2 lb fresh mushrooms1/2...

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Adlib Hungarian Paprikash
Main dishSide dishesSpaghetti

Adlib Hungarian Paprikash

Ingredients: 2 cups chicken broth2 cups water2 teaspoons paprika8 ounces spaghetti ( broken)6 cups...

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Cracked Pepper Rib-Eye Steak With Roasted Onion Sauce
BeefBeef steaksMain dish

Cracked Pepper Rib-Eye Steak With Roasted Onion Sauce

Ingredients: 1 medium sweet onions, cut into 8 wedges1 teaspoon olive oilsalt, to taste2/3...

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Chicken Pineapple Stir- Fry
Main dishOne Dish mealSauces

Chicken Pineapple Stir- Fry

Ingredients: 1/4 cup soy sauce2 tablespoons sugar1 tablespoon cider vinegar1 tablespoon ketchup1/2 teaspoon ginger1...

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Italian Chicken and Alfredo Sauce
Chicken breastMain dishOne Dish meal

Italian Chicken and Alfredo Sauce

Ingredients: 1 pint whipping cream2 teaspoons garlic powder1/2 teaspoon oregano1 tablespoon dehydrated onion or...

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ChickenMain dishOne Dish meal

Chili-Cheese Burritos

Ingredients: 6 10-inch flour tortillas4 1/2 cups chicken chilli ( Can use prepared chili...

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Chicken Breasts with Thai Flavors
ChickenMain dishPoultry

Chicken Breasts with Thai Flavors

Ingredients: 1/4 teaspoon coriander seeds1/4 teaspoon cumin seeds1/4 teaspoon ground cumin1 tablespoon gingerroot, peeled...

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Southwest Shepherd's Pie  (Low Fat)
Ground beefMain dishOne Dish meal

Southwest Shepherd’s Pie (Low Fat)

Ingredients: 1 large onions, chopped2 garlic cloves, minced1 carrots, shredded1/2 lb button mushrooms, cleaned...

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Beef
CasserolesMain dishOne Dish meal

Beef, Macaroni and Tomato Casserole

Ingredients: 1 lb lean ground beef5 -6 cloves garlic, minced1 teaspoon dried oregano1 teaspoon...

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Skillet Macaroni and Beef
Ground beefMain dishOne Dish meal

Skillet Macaroni and Beef

Ingredients: 1 1/2 lbs ground chuck8 ounces macaroni, uncooked1/2 cup onions, minced1/2 cup green...

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Castillian Grilled Chicken
ChickenMain dishPoultry

Castillian Grilled Chicken

Ingredients: 3 tablespoons soy sauce2 tablespoons water1 tablespoon olive oil1 clove pressed garlic1/2 teaspoon...

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Chicken Divan for Two
ChickenMain dishOne Dish meal

Chicken Divan for Two

Ingredients: 2 boneless skinless chicken breast halves ( .5 to .67 lbs.)1 cup instant...

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Olney Inn Imperial Crab
CrabMain dishShellfish

Olney Inn Imperial Crab

Ingredients: 2 lbs lump crabmeat1/2 cup mayonnaise, plus extra for garnish2 teaspoons pimientos, chopped1...

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Chicken With Peanut Sauce
Chicken breastMain dishOne Dish meal

Chicken With Peanut Sauce

Ingredients: 2 boneless skinless chicken breasts1/4 teaspoon fresh ground peppersalt2 teaspoons butter1/2 small red...

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Greek Garbanzo Stew
Lunch/snacksMain dishStews

Greek Garbanzo Stew

Ingredients: 1 medium onions, chopped1 tablespoon olive oil2 cloves garlic, minced1 (28 ounce) cans...

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Asian Citrus Marinated Salmon
Condimentsetc.Main dish

Asian Citrus Marinated Salmon, Low Fat

Ingredients: 1/2 cup reduced sodium soy sauce1/2 tablespoon fresh orange juice or 1/2 tablespoon...

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Cheesiest Macaroni and Cheese
CasserolesLunch/snacksMain dish

Cheesiest Macaroni and Cheese

Ingredients: 1 lb macaroni ( I use either elbows or springs)4 cups milk1 1/2...

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Beer Battered Fish
Lunch/snacksMain dishSnacks

Beer Battered Fish

Ingredients: 2 quarts vegetable oil ( for frying)8 (4 ounce) cod fish filletssalt and...

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Savory Pot Roast
BeefBeef roastMain dish

Savory Pot Roast

Ingredients: 1/3 cup A-1 Steak Sauce1 (1 1/4 ounce) packages onion and mushroom soup...

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Charmie's Meatloaf With Pineapple Topping
BeefGround beefMain dish

Charmie’s Meatloaf With Pineapple Topping

Ingredients: 1 1/2 lbs ground beef1 cup crushed Ritz crackers1/3 cup milk1/4 cup chopped...

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Braised Chicken With Lemon and Honey
Lunch/snacksMain dishPoultry

Braised Chicken With Lemon and Honey

Ingredients: 1 tablespoon olive oil1 5/8 kg whole chickens, cut into 8 pieces1 red...

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Deviled Swiss Steak
Beef steaksMain dishOne Dish meal

Deviled Swiss Steak

Ingredients: 1 1/2 lbs sirloin steaks, cut into 2 x 3 inch pieces or...

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Super Easy and Yummy Chicken Enchiladas
Chicken breastMain dishOne Dish meal

Super Easy and Yummy Chicken Enchiladas

Ingredients: 1 lb chicken breasts1/2 yellow onions4 cups cheese, shredded ( whatever kind you...

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ChickenMain dishPoultry

Yummy and Quick Chicken

Ingredients: 3 lbs chicken, cubed1 (14 1/2 ounce) cans diced tomatoes1 lemons, juice of1...

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Hawaiian Chicken and Pears
ChickenMain dishPoultry

Hawaiian Chicken and Pears

Ingredients: 4 fresh anjou pears or 4 canned pears1 lb chicken, sliced into 2...

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Day Before Chicken
Main dishOne Dish mealPoultry

Day Before Chicken

Ingredients: 6 large boneless skinless chicken breasts2 stalks celery, coarsely chopped1 large onions, coarsely...

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French Style Pate Chinois
CasserolesGround beefMain dish

French Style Pate Chinois

Ingredients: 8 potatoes1 (20 ounce) cans creamed corn2 cans kernel corn2 lbs ground beefgarlic...

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Chicken Salad With Green Grapes and Toasted Almonds
FruitMain dishSalads

Chicken Salad With Green Grapes and Toasted Almonds

Ingredients: 2 1/2 cups cooked chicken, chopped and chilled1 cup celery, chopped1 cup green...

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Impossible Tuna Pie
Main dishSavory piesTuna

Impossible Tuna Pie

Ingredients: 2 (6 ounce) cans tuna, drained1 cup shredded monterey jack cheese1 (3 ounce)...

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Taste O' The Garden Hamburgers
Lunch/snacksMain dishSandwiches

Taste O’ The Garden Hamburgers

Ingredients: 1 lb ground beef1 (1 1/8 ounce) packages lipton beef onion soup mix1...

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Penne With Asparagus
Main dishOne Dish mealPenne

Penne With Asparagus

Ingredients: 8 ounces penne or 8 ounces ziti pasta1 tablespoon olive oil2 shallots, finely...

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Bean Soup (Fasolatha)
Lunch/snacksMain dishSoups & stews

Bean Soup (Fasolatha)

Ingredients: 18 ounces medium white beans2 medium scraped and sliced carrots2 medium chopped onions2...

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Pollo E Penne Di Genoa  (Genovese Chicken and Penne Pasta)
ChickenChicken breastMain dish

Pollo E Penne Di Genoa (Genovese Chicken and Penne Pasta)

Ingredients: 8 ounces penne rigate1/4 cup flour1 teaspoon dried basil or 1 teaspoon oregano...

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Chops And Scalloped
Main dishOne Dish mealPork

Chops And Scalloped

Ingredients: 3 tablespoons butter3 tablespoons flour1 teaspoon salt1/2 teaspoon italian seasoning1/4 teaspoon pepper1 (14...

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Balsamic Mushroom Chicken
ChickenChicken breastMain dish

Balsamic Mushroom Chicken

Ingredients: 4 -6 boneless chicken breast halves, pounded into 1/4 inch thickness1 lb portabella...

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Smoked Sausage Skillet
Main dishOne Dish mealPork

Smoked Sausage Skillet

Ingredients: 1 (1 lb) package smoked sausage ( I use cheddarwurst)2 (14 3/4 ounce)...

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Tasty Meatloaf
BeefGround beefMain dish

Tasty Meatloaf

Ingredients: 2 lbs ground round or 2 lbs plain old ground beef2 eggs1 (6...

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Downhome Chicken and Rice
CasserolesMain dishOne Dish meal

Downhome Chicken and Rice

Ingredients: 1 1/4 cups uncooked long grain rice1/4 cup chopped onions1 cup chopped celery4...

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Pork Sausage Pie
Main dishMeatPork

Pork Sausage Pie

Ingredients: 1 lb pork sausage2 onions, chopped2 tomatoes, slicedsalt and pepper2 lbs mashed potatoesbutter...

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Filet Mignon Steaks With Merlot Sauce and Wild Mushrooms
BeefBeef steaksMain dish

Filet Mignon Steaks With Merlot Sauce and Wild Mushrooms

Ingredients: 3 tablespoons light olive oil2 garlic cloves, minced1 onions, diced1 small carrots, sliced1...

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Too Good to Be This Easy Chicken Stir-Fry
ChickenChicken breastMain dish

Too Good to Be This Easy Chicken Stir-Fry

Ingredients: 2 (1 lb) bags frozen vegetables ( I use broccoli, red pepper, mushroom,...

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Cold Cellophane Noodles and Chicken
ChickenMain dishPoultry

Cold Cellophane Noodles and Chicken

Ingredients: 1 (3 3/4 ounce) packages cellophane noodles ( or bean-thread)2 cups cooked chicken,...

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Simple Teriyaki Steak Dinner
BeefMain dishOne Dish meal

Simple Teriyaki Steak Dinner

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium bell peppers, coarsely chopped (...

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Arroz Con Pollo With Salsa Verde (Rice and Chicken Casserole)
CasserolesMain dishOne Dish meal

Arroz Con Pollo With Salsa Verde (Rice and Chicken Casserole)

Ingredients: 1/2 teaspoon salt1/4 teaspoon fresh ground black pepper4 teaspoons fresh ground cumin1 1/2...

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ChickenMain dishPoultry

Russian-Style Chicken Cutlets

Ingredients: 2 slices good-quality white bread, crusts removed1/4 cup half-and-half1 lb ground chicken1 eggs1/2...

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Creamy Chicken Dijon
ChickenChicken breastMain dish

Creamy Chicken Dijon

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans...

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Spicy Italian Chicken
ChickenChicken breastMain dish

Spicy Italian Chicken

Ingredients: 3 tablespoons olive oil8 pieces chicken breasts or 8 pieces chicken thighs1 medium...

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Oriental Beef With Broccoli
BeefBeef steaksMain dish

Oriental Beef With Broccoli

Ingredients: 1 1/2 lbs cube steaks2 cups frozen broccoli florets4 cloves minced fresh garlic2...

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