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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish
Creamy herb Dijon chicken
ChickenMain dishPoultry

Creamy herb Dijon chicken

Ingredients: 1 cup unsweetened apple juice1 tablespoon Dijon mustard1 tablespoon lemon juice1 minced shallots...

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Chicken Chardonnay Stew
Main dishOne Dish mealStews

Chicken Chardonnay Stew

Ingredients: 1 (1 lb) package chicken thighsfloursalt and pepper2 tablespoons butter1 cup chicken broth1...

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Tamale Lentil Casserole
CasserolesEggsMain dish

Tamale Lentil Casserole

Ingredients: 1 tablespoon olive oil1 large onions, chopped ( 1 cup)1 small green bell...

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Hummus Pasta
Main dishOne Dish mealSpaghetti

Hummus Pasta

Ingredients: 1/2 cup mushrooms, finely chopped1/2 cup green onions, finely chopped1/2 cup green peppers,...

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Main dishOne Dish mealSoups & stews

Savoury Italian Fish Soup (Brodetto)

Ingredients: 4 tablespoons extra virgin olive oil6 stalks celery & leaves, cleaned chopped in...

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Shrimp Marinade
AppetizersMain dishShrimp

Shrimp Marinade

Ingredients: 1 -2 lb raw shrimp, peeled and deveined4 tablespoons soy sauce2 lemons, juice...

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Bow Tie and Pepperoni Casserole
CasserolesMain dishPasta

Bow Tie and Pepperoni Casserole

Ingredients: 1 lb bow tie pasta1/2 lb pepperoni, sliced thin1 -2 clove garlic, minced4...

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EggsLunch/snacksMain dish

Mixed Vegetable Salad with Peanut Sauce (Gado-Gado)

Ingredients: 1 package chinese-style firm tofu1 teaspoon ketjap manisoil ( for deep frying)6 cups...

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Scallops With Lemon-Chive Sauce
< 30 minsMain dishSeafood

Scallops With Lemon-Chive Sauce

Ingredients: 2 lbs sea scallops, patted dry1/8 teaspoon salt1/4 teaspoon pepper3 tablespoons butter, divided...

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Hungry Jack Beef Casserole
CasserolesGround beefMain dish

Hungry Jack Beef Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1 (16 ounce) cans pork and beans3/4 cup...

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Cottage Cheese Enchiladas
ChickenGround beefMain dish

Cottage Cheese Enchiladas

Ingredients: 1 tablespoon vegetable oil2 boneless skinless chicken breast halves, boiled and shredded or...

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Deluxe Hamburger Casserole
CasserolesMain dishOne Dish meal

Deluxe Hamburger Casserole

Ingredients: 1 lb hamburger meat2 cups large macaroni ( uncooked)1 medium onions, chopped1 green...

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Beef-Coconut Sates
AppetizersGround beefMain dish

Beef-Coconut Sates

Ingredients: 1 lb ground round1 teaspoon curry powder1/2 teaspoon ground ginger1 cup flaked coconut1...

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Shrimp Terreni
Main dishShrimpSide dishes

Shrimp Terreni

Ingredients: 1 cup green peas1 zucchini1/2 onions1/2 yellow bell peppers1/2 red bell peppers24 shrimp,...

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Lemon Chicken and Rice With Artichokes
ChickenMain dishOne Dish meal

Lemon Chicken and Rice With Artichokes

Ingredients: 1 lb cooked boneless chicken breasts, cut into strips2 1/4 cups chopped onions1...

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Italian Salad Pizza
Main dishPizzaSalads

Italian Salad Pizza

Ingredients: 1 (10 ounce) packages prepared pizza crust2 cloves garlic, pressed1/2 teaspoon dried oregano...

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Oven Roasted Bbq Chicken
ChickenMain dishPoultry

Oven Roasted Bbq Chicken

Ingredients: 6 -8 pieces bone-in chicken breasts, with skin or 6 -8 pieces chicken...

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ChickenMain dishPoultry

Independence Day Chicken

Ingredients: 1/2 cup butter or 1/2 cup margarine2 garlic cloves, minced1 1/2 teaspoons salt2...

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Hot and Sour Soup
ChickenMain dishSoups & stews

Hot and Sour Soup

Ingredients: 4 ounces shiitake mushrooms, stems removed and caps thinly sliced1 teaspoon minced garlic2...

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Main dishSalmonSaltwater fish

Barbecued Blarney Salmon

Ingredients: 2 lbs salmon fillets or 2 lbs salmon steaks6 fluid ounces olive oil2...

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Golden Sesame Chicken With Ginger Dressing
AppetizersChicken breastMain dish

Golden Sesame Chicken With Ginger Dressing

Ingredients: 3 large egg whites ( sometimes I just use two eggs)1/4 cup soy...

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Broiled Flank Steak (no Marinade) Mexican Style
BeefBeef steaksMain dish

Broiled Flank Steak (no Marinade) Mexican Style

Ingredients: 1/3 cup sour cream2 tablespoons mayonnaise1/2 teaspoon garlic powder1/4 teaspoon celery salt2 tablespoons...

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Steak (Or Chicken) Fajitas
Main dishMeatNorth american

Steak (Or Chicken) Fajitas

Ingredients: 3/4 lb top sirloin steaks2 tablespoons olive oil1 tablespoon lime juice1 garlic cloves,...

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Vietnamese Grilled Jumbo Shrimp on Sugarcane Sticks
AppetizersMain dishShrimp

Vietnamese Grilled Jumbo Shrimp on Sugarcane Sticks

Ingredients: 4 garlic cloves, chopped3 tablespoons sugar3 shallots, chopped1/4 cup asian fish sauce3 tablespoons...

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Low proteinMain dishStews

Cabbage, Sausage and Potato Stew

Ingredients: 1 lb kielbasa1 small heads of cabbage4 -6 boiling potatoes4 cups water1/4 cup...

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Chicken Georgia
ChickenChicken breastMain dish

Chicken Georgia

Ingredients: 4 tablespoons butter4 boneless skinless chicken breasts1 cup fresh mushrooms, sliced2 tablespoons minced...

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Breaded Chicken With Avocado
ChickenChicken breastMain dish

Breaded Chicken With Avocado

Ingredients: 4 boneless skinless chicken breast halves6 tablespoons cornmeal2 tablespoons cornstarch1 teaspoon ground cumin1...

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Pork Chops - Southern Style
Main dishPorkPork chops

Pork Chops – Southern Style

Ingredients: 2 pork chops1/2 medium onions ( diced)1 -2 slice bacon2 tablespoons butter2 tablespoons...

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My Potato Soup
Main dishOne Dish mealSoups & stews

My Potato Soup

Ingredients: 8 -10 medium potatoes3 large yellow sweet onions, diced1 (10 3/4 ounce) cans...

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Main dishOne Dish mealSide dishes

Sauteed Escarole

Ingredients: 1 bunch escarole1 (15 ounce) cans white cannellini beans, rinsed and drained1 tablespoon...

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Chinese Hash
CasserolesMain dishOne Dish meal

Chinese Hash

Ingredients: 1 lb hamburger1 small onions, chopped2 stalks celery, chopped1/2 cup raw rice (...

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Red
LasagnaMain dishPasta

Red,White and Green Lasagna

Ingredients: 1 cup hot water1/2 cup sun-dried tomatoes8 ounces lasagna noodles4 tablespoons butter1 small...

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Easy Chicken Casserole Bake
CasserolesChickenMain dish

Easy Chicken Casserole Bake

Ingredients: 4 cups cooked chicken, cut in pieces2 (10 ounce) cans cream of mushroom...

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Rice Paper Wrapped Fish
AppetizersLunch/snacksMain dish

Rice Paper Wrapped Fish

Ingredients: 800 g firm fish fillets2 green chilies, chopped1 tablespoon sesame oil4 tablespoons chopped...

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Spicy Stir Fried Shrimp and Peppers
Main dishOne Dish mealShrimp

Spicy Stir Fried Shrimp and Peppers

Ingredients: 2 tablespoons olive oil1 lb medium shrimp, peeled and deveined1 onions, chopped1 red...

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My Spaghetti Carbonara
Main dishPastaSpaghetti

My Spaghetti Carbonara

Ingredients: 1 tablespoon olive oil10 ounces pancetta, cut into 1/2-inch dice1 lb spaghetti1 cup...

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Lamb Stew
Main dishOne Dish mealStews

Lamb Stew

Ingredients: 2 tablespoons olive oil2 lbs lamb shoulder, trimmed of fat and cut into...

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Chicken Burrito - OAMC
Chicken breastMain dishOne Dish meal

Chicken Burrito – OAMC

Ingredients: 2 chicken bouillon cubes4 cups hot water4 cups instant rice or 2 cups...

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Sweet Soy-Glazed Salmon
Main dishSalmonSaltwater fish

Sweet Soy-Glazed Salmon

Ingredients: 1/4 cup light brown sugar1 tablespoon olive oil3 tablespoons soy sauce2 tablespoons fresh...

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Hardees Mushroom and Swiss Burger
BeefLunch/snacksMain dish

Hardees Mushroom and Swiss Burger

Ingredients: 1 (10 1/2 ounce) cans Campbell’s Golden Mushroom soup1 (4 1/2 ounce) cans...

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Easy Chicken and Stuffing Casserole
CasserolesMain dishOne Dish meal

Easy Chicken and Stuffing Casserole

Ingredients: 5 boneless skinless chicken breasts1 cup chicken broth1/2 cup margarine, melted1 (10 1/2...

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Fusion Grilled Chicken
ChickenMain dishPoultry

Fusion Grilled Chicken

Ingredients: 1/2 cup Italian dressing1/2 cup teriyaki sauce4 -6 boneless chicken breast halves Directions:...

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Main dishPorkPork chops

BBQ Pork Chops

Ingredients: 6 pork chops1 cup orange juice1/3 cup soy sauce1/4 cup olive oil2 teaspoons...

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Quick N Simple Hearty Beef Pie
Ground beefMain dishSavory pies

Quick N Simple Hearty Beef Pie

Ingredients: 1 slice chopped bacon, with rind removed500 g lean ground beef5 cloves rough...

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Chicken Breasts in Tomatoes
ChickenMain dishPoultry

Chicken Breasts in Tomatoes

Ingredients: 1 tablespoon butter1 tablespoon vegetable oil4 boneless skinless chicken breast halves1 small onions,...

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Lemon Tarragon Chicken
ChickenChicken breastMain dish

Lemon Tarragon Chicken

Ingredients: 1 lemons ( rinsed)4 fresh garlic cloves5 -6 sprigs fresh parsley3 tablespoons diced...

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Best-Ever Meatloaf
Ground beefMain dishOne Dish meal

Best-Ever Meatloaf

Ingredients: 2 teaspoons butter3/4 cup chopped onions1/2 cup red peppers1/2 cup green peppers2 teaspoons...

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Tuna Steaks with Garlic Lovers' Fresh Tomato Sauce
Main dishSaltwater fishTuna

Tuna Steaks with Garlic Lovers’ Fresh Tomato Sauce

Ingredients: 3 ripe tomatoes, peeled,seeded and chopped1/3 cup olive oil3 tablespoons fresh lemon juice2...

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Day After Thanksgiving (Or Christmas) Turkey Wellington
Lunch/snacksMain dishTurkey

Day After Thanksgiving (Or Christmas) Turkey Wellington

Ingredients: 1 small onions, diced1 lb mushrooms, sliced2 tablespoons olive oil4 sheets premade puff...

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Biscuit-Topped Steak Pie
Main dishOne Dish mealStews

Biscuit-Topped Steak Pie

Ingredients: 1 1/2 lbs top round steaks, cooked and cut into 1 inch cubes...

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Tostada Grande
Ground beefMain dishOne Dish meal

Tostada Grande

Ingredients: 1 lb lean ground beef2 tablespoons taco seasoning or 2 tablespoons chili seasoning...

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quick posole
Main dishOne Dish mealStews

quick posole

Ingredients: 1/4 cup olive oil1 lb ground pork1 onions, chopped2 cloves garlic, chopped1 1/3...

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Grilled Steak Salad
BeefMain dishSalads

Grilled Steak Salad

Ingredients: 1 (16 ounce) packages uncooked Barilla castellane1 lb flank steaks or 1 lb...

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Burger Bean Cups
BeefMain dishMeat

Burger Bean Cups

Ingredients: 1 lb ground beef1 can cream of mushroom soup1/2 cup dried breadcrumbs1/4 cup...

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Tomato Pesto Quiche
CheeseEggsMain dish

Tomato Pesto Quiche

Ingredients: 1/3 cup canola oil or 1/3 cup grapeseed oil3/4 cup whole wheat flour3/4...

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Asian Pork Balls With Napa Cabbage
AppetizersMain dishPork

Asian Pork Balls With Napa Cabbage

Ingredients: 2 lbs ground lean pork2 tablespoons soy sauce1 (8 ounce) cans water chestnuts,...

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Turkey Loaf - SBD
Main dishPoultryTurkey

Turkey Loaf – SBD

Ingredients: 1 (6 ounce) cans no-added-salt tomato paste1/2 cup dry red wine1/2 cup water1...

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Fresh Tuna Burgers With Red Onion Salsa
Main dishSaltwater fishTuna

Fresh Tuna Burgers With Red Onion Salsa

Ingredients: 1 red onions, finely chopped2 plum tomatoes, seeded and chopped1 green chilies, seeded...

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Lemon Glazed Vegetables
EuropeanMain dishVegetarian

Lemon Glazed Vegetables

Ingredients: 1 kg baby potatoes, boiled and halved1 kg steamed cauliflower florets1 kg snow...

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Cheese Steak Sandwiches
Lunch/snacksMain dishSandwiches

Cheese Steak Sandwiches

Ingredients: 8 -10 sandwich steaks, broken into 1 inch wide strips ( I use...

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