Ingredients:
1/2 lb extra lean ground beef
1/4 cup chopped onions
1 1/2 cups water
1 (16 ounce) cans diced tomatoes with juice
1 (15 ounce) cans kidney beans, with liquid
1 (8 ounce) cans tomato sauce
2 tablespoons taco seasoning
2% cheddar cheese, shredded (optional)
plain yogurt (optional)
avocados, slices (optional)
Directions:
Cook ground beef and onion in medium saucepan over medium heat until meat is browned and onion is tender. Drain.
Mix in water, tomatoes, kidney beans, tomato sauce and taco seasoning. Bring to a boil.
Cover, reduce heat, and simmer for 30 minutes.
Serve topped with cheese, yogurt and avocado slices if desired.
Servings: 6
Time preparation: 10 min.
Time total: 40 min.