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HomeHealthy Recipes

Category: Canadian

“Northern Delights” – Explore the diverse culinary landscape of Canada with our “Canadian” category. From hearty Alberta beef dishes to the sweet indulgence of Quebec’s maple desserts, these recipes offer a taste of Canada’s rich heritage and natural bounty. Ideal for those who want to experience the comforting and varied flavors of Canadian cuisine.

Home » Canadian
Stampede Beans
BeansCanadianNorth american

Stampede Beans

Ingredients: 1/4 cup onions3 slices bacon, diced48 ounces canned beans ( Heinz, etc.)1/2 cup...

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CanadianDessertNorth american

Six Layer Dessert -My Version of Sex in a Pan

Ingredients: 1 -1 1/2 cup graham cracker crumbs ( sometimes like a thicker crust)1/2...

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The Coffee Frappe
BeveragesCanadianNorth american

The Coffee Frappe

Ingredients: 10 ounces cold strong coffee4 ounces Kahlua1 ounce vanilla vodka2 ounces milk or...

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Buttermilk Bannock
BreadsCanadianEnglish

Buttermilk Bannock

Ingredients: 1 1/2 cups whole wheat flour, sifted1/2 teaspoon baking soda1 teaspoon salt1/4 cup...

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Bergie's Fish Filets
CanadianFishSeafood

Bergie’s Fish Filets

Ingredients: 2 fish fillets ( each one person serving size)2 tablespoons sour cream1 teaspoon...

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Apricot Cranberry Bread Pudding
CanadianDessertNorth american

Apricot Cranberry Bread Pudding

Ingredients: 1/4 cup finely chopped dried apricots3 tablespoons dried cranberries1 1/2 tablespoons orange liqueur...

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CanadianSide dishesVegetables

Dressed Peas

Ingredients: 1/4 cup water1 teaspoon cornstarch2 tablespoons red wine vinegar1 teaspoon sugar1 teaspoon dried...

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Backwoods Idaho Thick and Hearty Smoky Baked Beans
BeansCanadianSide dishes

Backwoods Idaho Thick and Hearty Smoky Baked Beans

Ingredients: 1 lb hamburger1 package bacon1 cup chopped onions1 tablespoon liquid smoke ( very...

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Mom's Cheese Ball
AppetizersCanadianNorth american

Mom’s Cheese Ball

Ingredients: 2 (8 ounce) packages cream cheese1 (4 ounce) packages blue cheese1 (4 ounce)...

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Sauteed Swiss Chard
CanadianSide dishesVegetables

Sauteed Swiss Chard

Ingredients: 1 lb red swiss chard, washed, bottom stem removed, coarsely chopped1 1/2 teaspoons...

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CanadianNorth americanVegetables

Honey Glazed Shallots with Mint

Ingredients: 1 1/4 lbs shallots, peeled1 teaspoon buttersalt & pepper1 tablespoon honey1 cup unsalted...

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Alberta Prairie Burgers
BeefCanadianMeat

Alberta Prairie Burgers

Ingredients: 1 lb medium ground beef1/2 cup quick-cooking oats1/4 cup light sour cream1/4 cup...

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AmericanBeveragesCanadian

Absolutely Perfect Kool-Aid

Ingredients: 3 (6 g) packages Kool-Aid, your favourite flavour1 1/2 cups sugar1 gallon cold...

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CanadianSaladsVegetables

Izzy’s Watercress Salad

Ingredients: 1 bunch watercress1/2 medium-size red onions2 oranges ( reserved a few pieces for...

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Scalloped Potatoes With Bread Crumb Topping
CanadianPotatoesVegetables

Scalloped Potatoes With Bread Crumb Topping

Ingredients: 12 medium potatoes, peeled & sliced1/2 cup sliced onions1/4 cup butter1/4 cup flour2...

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CanadianDessertPies and tarts

Croquembouche (puff, christmas tree)

Ingredients: 1 1/2 cups water3/4 cup unsalted butter2 teaspoons sugar1/4 teaspoon salt1 1/2 cups...

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Roasted Beet Salad
CanadianSaladsSide dishes

Roasted Beet Salad

Ingredients: 3 bunches mixed beets ( Get different colours if you can!)1/4 cup olive...

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Chicory Salad With Pear
CanadianSaladsVegetables

Chicory Salad With Pear, Toasted Walnut and Maple Vinaigrette

Ingredients: 1/2 cup walnuts3 tablespoons cider vinegar3 tablespoons olive oil1 tablespoon maple syrup1/4 teaspoon...

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Marlin (or Shark) Espanole
CanadianMain dishNorth american

Marlin (or Shark) Espanole

Ingredients: 6 marlin steaks or 6 shark1 tablespoon oil1 medium onions, chopped1 large green...

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Alaskan Sourdough Cornbread
BreadsCanadianQuick breads

Alaskan Sourdough Cornbread

Ingredients: 1 1/2 cups cornmeal1 1/2 tablespoons sugar1 1/2 teaspoons salt1 cup milk1 1/2...

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Rhubarb Fool
CanadianDessertFruit

Rhubarb Fool

Ingredients: 2 lbs rhubarb ( about 8cups cut up)1 cup water1/2 cup sugar2 sugar-free...

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CanadianDessertNorth american

Perfect Butter Tarts

Ingredients: pastry for double-crust pie1/3 cup butter1/2 cup corn syrup1/2 cup brown sugar2/3 cup...

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Scrabble
CanadianCandyDessert

Scrabble

Ingredients: 6 cups popped popcorn2 cups miniature shredded wheat cereal ( shreddies or chex)2...

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Committee Salad
CanadianSaladsVegetables

Committee Salad

Ingredients: 1/2 cup oil3 tablespoons red wine vinegar1 tablespoon fresh lemon juice2 teaspoons sugar1/2...

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Green Beans 'n Fennel
BeansCanadianVegetables

Green Beans ‘n Fennel

Ingredients: 2 tablespoons lite olive oil1/2 cup onions, chopped2 cloves garlic, chopped1 1/2 cups...

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Date with a Rhubarb
BreakfastCanadianFruit

Date with a Rhubarb

Ingredients: 1 1/2 lbs rhubarb, strings removed and chopped1 cup minced dates1 large oranges,...

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Izzy's Snow Peas
CanadianSide dishesVegetables

Izzy’s Snow Peas

Ingredients: 1 lb fresh snow peas or 1 lb thawed snow peas, cleaned,ends trimmed2...

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AppetizersCanadianVegetables

Ham-Filled Cucumber Cups

Ingredients: 1/2 cup coarsley chopped ham3 tablespoons light mayonnaise2 tablespoons finely chopped walnuts1 1/2...

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Pumpkin Pudding
CanadianDessertPuddings and mousses

Pumpkin Pudding

Ingredients: 1/2 teaspoon cinnamon1/8 teaspoon ginger1/2 teaspoon cloves1/4 teaspoon baking soda3/4 cup cooked pumpkin...

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CanadianPotatoesVegetables

Basil Skillet Scalloped Potatoes

Ingredients: 1 tablespoon margarine or 1 tablespoon butter1 small onions, chopped1/2 teaspoon dried basil...

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Squirnip
CanadianSide dishesVegetables

Squirnip

Ingredients: 1 turnips1 squashbutterbrown sugarpumpkin pie spice Directions: Cook turnip and squash until tender.Mash...

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Meat Pie
CanadianMain dishMeat

Meat Pie

Ingredients: 2 tablespoons oil1 large onions, chopped1 cup mashed potatoes2 teaspoons ground allspice1 eggs,...

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Clodhoppers
CanadianDessertNorth american

Clodhoppers

Ingredients: 4 cups Golden Grahams cereal2 cups white chocolate wafers1 cup chopped cashew nuts1...

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Healthy Breakfast Cookies and Bars - Fiber
BreakfastCanadianNorth american

Healthy Breakfast Cookies and Bars – Fiber, Protein, and Fruit!

Ingredients: 2 cups bran flakes, crushed ( or substitute multi-grain flakes)2 cups oatmeal2 tablespoons...

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Maple Meringues
CanadianCookies and browniesDessert

Maple Meringues

Ingredients: 4 egg whites1/4 teaspoon cream of tartar3/4 cup granulated sugar1/4 cup confectioners’ sugar1/2...

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7 Day Coleslaw (Lite eating)
CanadianSaladsVegetables

7 Day Coleslaw (Lite eating)

Ingredients: 6 cups cabbage, shredded1 medium onions, finely chopped1 medium carrots, grated1/4 cup vinegar2...

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Canadian Coffee
BeveragesCanadianDessert

Canadian Coffee

Ingredients: 3/4 cup whipping cream4 teaspoons pure maple syrup1/4 cup pure maple syrup1/2 cup...

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Scalloped Potatoes With Canadian Bacon
CanadianMain dishOne Dish meal

Scalloped Potatoes With Canadian Bacon

Ingredients: 4 large baking potatoes, peeled and sliced thin1 medium onions, sliced very thin1...

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No Bake Maple Syrup Pie
CanadianDessertPies and tarts

No Bake Maple Syrup Pie

Ingredients: 1/2 cup cold water1/4 cup all-purpose flour1 cup maple syrup1 eggs, lightly beaten2...

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CanadianCandyDessert

Snowman Poop

Ingredients: 10 mini marshmallows ( poop)1 candy sprinkles, bag ( you can buy these...

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Maple Mocha
BeveragesCanadianChocolate

Maple Mocha

Ingredients: 3 cups strong coffee5 teaspoons cocoa powder3/4 cup 15% cream1/3 cup maple syrup1...

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Banana-Rama Mocktail
BeveragesCanadianSmoothies

Banana-Rama Mocktail

Ingredients: 1 cup ice1 bananas8 strawberries6 ounces pineapple juice4 ounces coconut milk Directions: In...

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Polish Cheese Slices
CanadianCheesecakeDessert

Polish Cheese Slices

Ingredients: 1 1/2 cups sieved cottage cheese2/3 cup dairy fresh buttermilk4 large eggs1/4 cup...

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CanadianDessertNorth american

Banana Torte

Ingredients: 1 box graham cracker crumbs4 tablespoons melted butter1/2 lb butter3 eggs2 cups icing...

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BeansCanadianVegetables

Fava Beans Supreme

Ingredients: 2 cups cooked peeled fava beans1 teaspoon lite olive oil1/2 cup sweet onions,...

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Pan Fried Potatoes
BreakfastCanadianNorth american

Pan Fried Potatoes

Ingredients: 6 medium potatoes2 tablespoons canola oil2 green onions (optional) or 1 medium onions...

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Lemon Dilled Brussels Sprouts
CanadianSide dishesVegetables

Lemon Dilled Brussels Sprouts

Ingredients: 1 1/2 cups water3 (10 ounce) packages frozen Brussels sprouts3/4 teaspoon salt1/4 cup...

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Glazed Carrots For Two
CanadianSide dishesVegetables

Glazed Carrots For Two

Ingredients: 2 tablespoons packed brown sugar1 teaspoon cornstarch1/8 teaspoon ground cinnamon1/3 cup orange juice1...

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CanadianNorth americanVegetables

Sunday Dinner Veggies on a Baking Stone

Ingredients: 2 medium potatoes, peeled & cut in half4 medium carrots, peeled and half...

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Cranberry Coffee Cake
BreadsCanadianCoffee cakes

Cranberry Coffee Cake

Ingredients: 1 (250 g) packages cream cheese, softened1 1/2 cups granulated sugar1 cup butter,...

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Brussels Sprouts 'n Potatoes
CanadianNorth americanVegetables

Brussels Sprouts ‘n Potatoes

Ingredients: 1 medium onions, chopped2 tablespoons butter or 2 tablespoons margarine1 large potatoes, peeled...

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Lemon Butter Tarts
CanadianDessertPies and tarts

Lemon Butter Tarts

Ingredients: 1/2 cup butter, creamed1 cup white sugar2 eggs, well beaten1 lemons, juice and...

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Barbara's Swiss Steak
CanadianMain dishMeat

Barbara’s Swiss Steak

Ingredients: 6 steaks, whatever cut you like1 (28 ounce) cans tomatoes, diced or crushed1...

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Grandma's 5 Cup Salad
CanadianSaladsSide dishes

Grandma’s 5 Cup Salad

Ingredients: 1 cup sour cream ( alternate, 1 cup yogurt)1 cup drained fruit cocktail...

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Sue's Rhubarb Platz
CanadianDessertGerman

Sue’s Rhubarb Platz

Ingredients: 2 cups flour1 cup sugar2 1/4 teaspoons baking powder1/2 cup butter1 cup milk2...

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Yummy Cabbage Soup
BeansCanadianSoups & stews

Yummy Cabbage Soup

Ingredients: 2 (28 ounce) cans crushed tomatoes1 (12 ounce) cans tomato paste8 cups water...

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Iced Chai Tea
BeveragesCanadianEggs/dairy

Iced Chai Tea

Ingredients: 2 1/2 cups 2% low-fat milk1 tablespoon sugar or 1 tablespoon artificial sweetener2...

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Garlicky Brussels Sprouts Saute
CanadianSide dishesVegetables

Garlicky Brussels Sprouts Saute

Ingredients: 1 lb Brussels sprouts1 red bell peppers, seeded and thinly sliced (optional)2 tablespoons...

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BeveragesCanadianShakes

Toblerone Adult Milkshake

Ingredients: 1 ounce Kahlua1 ounce Baileys Irish Cream1 tablespoon liquid honey ( add less...

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Metis Bannock
BreadsCanadianQuick breads

Metis Bannock

Ingredients: 3 cups all-purpose flour ( or whole wheat flour)2 tablespoons baking powder1 tablespoon...

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