Ingredients: 1/2 cup cold water1/4 cup all-purpose flour1 cup maple syrup1 eggs, lightly beaten2...
Chicory Salad With Pear, Toasted Walnut and Maple Vinaigrette
Ingredients: 1/2 cup walnuts3 tablespoons cider vinegar3 tablespoons olive oil1 tablespoon maple syrup1/4 teaspoon...
Sunday Dinner Veggies on a Baking Stone
Ingredients: 2 medium potatoes, peeled & cut in half4 medium carrots, peeled and half...
Your Own Liquid Coffee Creamer – Homemade, Copycat, Substitute
Ingredients: 4 tablespoons coffee creamer4 tablespoons hot water1 tablespoon vanilla extract4 tablespoons cold water...
Pan Fried Potatoes
Ingredients: 6 medium potatoes2 tablespoons canola oil2 green onions (optional) or 1 medium onions...
Sue’s Rhubarb Platz
Ingredients: 2 cups flour1 cup sugar2 1/4 teaspoons baking powder1/2 cup butter1 cup milk2...
Deviled Clams Old Fashioned Style (Almost!)
Ingredients: 3 dozen chowder clams, well cleaned ( quahogs)3 green bell peppers3 red bell...
Iced Chai Tea
Ingredients: 2 1/2 cups 2% low-fat milk1 tablespoon sugar or 1 tablespoon artificial sweetener2...
Alberta Prairie Burgers
Ingredients: 1 lb medium ground beef1/2 cup quick-cooking oats1/4 cup light sour cream1/4 cup...
Butter Tarts
Ingredients: 24 prepared tart shells1 can Eagle Brand Condensed Milk1/2 cup brown sugar1/3 cup...
Glazed Carrots For Two
Ingredients: 2 tablespoons packed brown sugar1 teaspoon cornstarch1/8 teaspoon ground cinnamon1/3 cup orange juice1...
Ham-Filled Cucumber Cups
Ingredients: 1/2 cup coarsley chopped ham3 tablespoons light mayonnaise2 tablespoons finely chopped walnuts1 1/2...
Garlic Fingers
Ingredients: 1 cup fresh garlic, coarsely chopped6 tablespoons butter, divided2 cups flour2 teaspoons baking...
Maple Mocha
Ingredients: 3 cups strong coffee5 teaspoons cocoa powder3/4 cup 15% cream1/3 cup maple syrup1...
Puppy Chow Candy
Ingredients: 1 (12 ounce) boxes Crispix cereal 1 (12 ounce) packages chocolate chips 1...
Green Beans ‘n Fennel
Ingredients: 2 tablespoons lite olive oil1/2 cup onions, chopped2 cloves garlic, chopped1 1/2 cups...
Roasted Beet Salad
Ingredients: 3 bunches mixed beets ( Get different colours if you can!)1/4 cup olive...
Barbara’s Swiss Steak
Ingredients: 6 steaks, whatever cut you like1 (28 ounce) cans tomatoes, diced or crushed1...
Scrabble
Ingredients: 6 cups popped popcorn2 cups miniature shredded wheat cereal ( shreddies or chex)2...
The Great Green Vegetable Medley
Ingredients: 1 cup broccoli florets1 cup chopped green beans1 cup peas1/2 cup onions2 tablespoons...
Polish Cheese Slices
Ingredients: 1 1/2 cups sieved cottage cheese2/3 cup dairy fresh buttermilk4 large eggs1/4 cup...
Committee Salad
Ingredients: 1/2 cup oil3 tablespoons red wine vinegar1 tablespoon fresh lemon juice2 teaspoons sugar1/2...
Mashed Root Veggies – “stappa”
Ingredients: 3 cups potatoes, peeled and cut2 cups parsnips, peeled and cut1 cup carrots,...
Scalloped Potatoes With Bread Crumb Topping
Ingredients: 12 medium potatoes, peeled & sliced1/2 cup sliced onions1/4 cup butter1/4 cup flour2...
The Coffee Frappe
Ingredients: 10 ounces cold strong coffee4 ounces Kahlua1 ounce vanilla vodka2 ounces milk or...
Canadian Coffee
Ingredients: 3/4 cup whipping cream4 teaspoons pure maple syrup1/4 cup pure maple syrup1/2 cup...
Marlin (or Shark) Espanole
Ingredients: 6 marlin steaks or 6 shark1 tablespoon oil1 medium onions, chopped1 large green...
Bean Bag Vegetable Soup
Ingredients: 1 1/2 cups 10 bean soup mix6 cups cold water1 large onions, chopped2...
Pumpkin Pudding
Ingredients: 1/2 teaspoon cinnamon1/8 teaspoon ginger1/2 teaspoon cloves1/4 teaspoon baking soda3/4 cup cooked pumpkin...
Pat’s Pork Chops
Ingredients: 4 center-cut pork chops1 (10 3/4 ounce) cans condensed cream of mushroom soupsaltpepperpaprikaonion...
Grandma’s 5 Cup Salad
Ingredients: 1 cup sour cream ( alternate, 1 cup yogurt)1 cup drained fruit cocktail...
White Bean Croquettes
Ingredients: 2 cups drained cooked white beans (you may use other canned beans, Save...
Fava Beans Supreme
Ingredients: 2 cups cooked peeled fava beans1 teaspoon lite olive oil1/2 cup sweet onions,...
Maple Meringues
Ingredients: 4 egg whites1/4 teaspoon cream of tartar3/4 cup granulated sugar1/4 cup confectioners’ sugar1/2...
Vegan Eggnog
Ingredients: 2 (10 1/2 ounce) packages soft silken tofu16 ounces vanilla-flavored soymilk or 16...
Banana Torte
Ingredients: 1 box graham cracker crumbs4 tablespoons melted butter1/2 lb butter3 eggs2 cups icing...
Metis Bannock
Ingredients: 3 cups all-purpose flour ( or whole wheat flour)2 tablespoons baking powder1 tablespoon...
Toblerone Adult Milkshake
Ingredients: 1 ounce Kahlua1 ounce Baileys Irish Cream1 tablespoon liquid honey ( add less...
Snowman Poop
Ingredients: 10 mini marshmallows ( poop)1 candy sprinkles, bag ( you can buy these...
Lemon Dilled Brussels Sprouts
Ingredients: 1 1/2 cups water3 (10 ounce) packages frozen Brussels sprouts3/4 teaspoon salt1/4 cup...
Croquembouche (puff, christmas tree)
Ingredients: 1 1/2 cups water3/4 cup unsalted butter2 teaspoons sugar1/4 teaspoon salt1 1/2 cups...
Apricot Cranberry Bread Pudding
Ingredients: 1/4 cup finely chopped dried apricots3 tablespoons dried cranberries1 1/2 tablespoons orange liqueur...
Basil Skillet Scalloped Potatoes
Ingredients: 1 tablespoon margarine or 1 tablespoon butter1 small onions, chopped1/2 teaspoon dried basil...
Clodhoppers
Ingredients: 4 cups Golden Grahams cereal2 cups white chocolate wafers1 cup chopped cashew nuts1...
Healthy Breakfast Cookies and Bars – Fiber, Protein, and Fruit!
Ingredients: 2 cups bran flakes, crushed ( or substitute multi-grain flakes)2 cups oatmeal2 tablespoons...
Izzy’s Watercress Salad
Ingredients: 1 bunch watercress1/2 medium-size red onions2 oranges ( reserved a few pieces for...
Dressed Peas
Ingredients: 1/4 cup water1 teaspoon cornstarch2 tablespoons red wine vinegar1 teaspoon sugar1 teaspoon dried...
Simple Mozzarella- Vegetable Dish
Ingredients: 2 teaspoons reduced-calorie margarine ( I just use olive oil spray)1/2 cup thinly...
Rhubarb Fool
Ingredients: 2 lbs rhubarb ( about 8cups cut up)1 cup water1/2 cup sugar2 sugar-free...
Date with a Rhubarb
Ingredients: 1 1/2 lbs rhubarb, strings removed and chopped1 cup minced dates1 large oranges,...
Cranberry Coffee Cake
Ingredients: 1 (250 g) packages cream cheese, softened1 1/2 cups granulated sugar1 cup butter,...
Stampede Beans
Ingredients: 1/4 cup onions3 slices bacon, diced48 ounces canned beans ( Heinz, etc.)1/2 cup...
Barbecue – Marinade
Ingredients: 1/4 cup olive oil1 tablespoon basil1 tablespoon thyme1 clove garlic, minced1 tablespoon chili...
Mom’s Cheese Ball
Ingredients: 2 (8 ounce) packages cream cheese1 (4 ounce) packages blue cheese1 (4 ounce)...
Lemon Butter Tarts
Ingredients: 1/2 cup butter, creamed1 cup white sugar2 eggs, well beaten1 lemons, juice and...
Honey Glazed Shallots with Mint
Ingredients: 1 1/4 lbs shallots, peeled1 teaspoon buttersalt & pepper1 tablespoon honey1 cup unsalted...
Sunny Citrus Pound Cake
Ingredients: 3 cups all-purpose flour3/4 teaspoon salt1/2 teaspoon baking powder1/2 teaspoon baking soda1 cup...
Izzy’s Snow Peas
Ingredients: 1 lb fresh snow peas or 1 lb thawed snow peas, cleaned,ends trimmed2...
Buttermilk Bannock
Ingredients: 1 1/2 cups whole wheat flour, sifted1/2 teaspoon baking soda1 teaspoon salt1/4 cup...
Scalloped Potatoes With Canadian Bacon
Ingredients: 4 large baking potatoes, peeled and sliced thin1 medium onions, sliced very thin1...
