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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 38
Mushroom Soup with Roasted Tomatillos and Cactus(Sopa de Nopalitos
North americanSoups & stewsVegetables

Mushroom Soup with Roasted Tomatillos and Cactus(Sopa de Nopalitos

Ingredients: 1 lb nopales cactus pieces, paddlesolive oil1/2 lb fresh tomatillos, husked and washed...

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Beer Batter Fried Okra
Low fatSide dishesVegetables

Beer Batter Fried Okra

Ingredients: 1 lb okra1 cup self-rising cornmeal1 cup self-rising flour1 can beer1/4 teaspoon hot...

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Tuscan Peas
< 30 minsSide dishesVegetables

Tuscan Peas

Ingredients: 1 onions2 cloves garlic3 slices bacon2 tablespoons light olive oil1/2 cup chicken stock1...

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PotatoesSide dishesVegetables

Onion Potato Gratin

Ingredients: 4 large potatoes, sliced thin1 onions, sliced thinsalt & pepper1 cup half-and-halfnonfat cooking...

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Extra Creamy Mashed Potatoes
PotatoesSide dishesVegetables

Extra Creamy Mashed Potatoes

Ingredients: 6 medium potatoes1/4 cup butter1/3 cup sour cream1/3 cup whipping cream1 tablespoon parsley...

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African Salad
AfricanSaladsVegetables

African Salad

Ingredients: 250 g fresh champignon mushrooms1 lemons, juice of2 cloves cruched garlic1/2 teaspoon salt1...

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Spinach Salad With Creamy Dressing
< 15 minsSaladsVegetables

Spinach Salad With Creamy Dressing

Ingredients: 1 lb fresh spinach leaves1 cup fresh mushrooms, sliced4 slices cooked and crumbled...

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Fried Zucchini Fingers With Tamarind Dipping Sauce
AppetizersSquashVegetables

Fried Zucchini Fingers With Tamarind Dipping Sauce

Ingredients: 1 inch tamarind pulp2 dried red chilies4 sprigs cilantro, trimmed and chopped1 clove...

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Spinach Madeline
< 60 minsSide dishesVegetables

Spinach Madeline

Ingredients: 2 packages chopped spinach4 tablespoons butter2 tablespoons flour1 medium onions, chopped2 -4 cloves...

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Cinnamon-Pumpkin Empanadas ( Empanadas De Calabazas)
DessertSquashVegetables

Cinnamon-Pumpkin Empanadas ( Empanadas De Calabazas)

Ingredients: 1 (15 ounce) cans pumpkin1/2 cup sugar1/4 teaspoon salt1/2 teaspoon cinnamon (optional)1/4 teaspoon...

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" We Hate Zucchini Bread " Zucchini Bread
BreadsSquashVegetables

” We Hate Zucchini Bread ” Zucchini Bread

Ingredients: 4 cups grated zucchini ( approximately 2 medium sized zucchinis)4 eggs1 cup fat...

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Wendy's Pumpkin Soup
Soups & stewsVegetablesVery low carbs

Wendy’s Pumpkin Soup

Ingredients: 1 kg pumpkin1 potatoes, peeled and chopped1 small sweet potatoes, peeled and chopped2...

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Pearl Onions in Cream Sauce
OnionsSide dishesVegetables

Pearl Onions in Cream Sauce

Ingredients: 10 ounces white pearl onions ( gold, red or white)3 tablespoons butter3 tablespoons...

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Healthy Potato-Broccoli Soup
BroccoliSoups & stewsVegetables

Healthy Potato-Broccoli Soup

Ingredients: 3 cups potatoes, peeled and cubed. ( about 1 lb)1 cup frozen chopped...

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Corn Maque Choux
CornSide dishesVegetables

Corn Maque Choux

Ingredients: 6 ears fresh corn2 tablespoons butter1 small onions, chopped1 bell peppers, chopped2 garlic...

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Basil Oven Fried Potatoes
PotatoesSide dishesVegetables

Basil Oven Fried Potatoes

Ingredients: 6 medium potatoes, peeled and cubed3 tablespoons grated parmesan cheese1 teaspoon basil1/2 teaspoon...

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Vegetable Patties
< 30 minsTime to makeVegetables

Vegetable Patties

Ingredients: 3 cups chopped mushrooms1/4 cup chicken stock1/4 cup chopped onions2 teaspoons minced garlic2...

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Simply Stewed Potatoes
PotatoesSide dishesVegetables

Simply Stewed Potatoes

Ingredients: 5 cups red potatoes, Diced2 cups water2 tablespoons butter1 1/2 teaspoons salt1/2 teaspoon...

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Eggplant (Aubergine) De La Michelle
Main dishSide dishesVegetables

Eggplant (Aubergine) De La Michelle

Ingredients: 1 eggplants, peeled and cubed ( 1/2-inch cubes)1/4 cup olive oil3 garlic cloves,...

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Pasta with Sweet Red Pepper Sauce
Main dishPastaVegetables

Pasta with Sweet Red Pepper Sauce

Ingredients: 1 head garlic1 large red bell peppers, seeded and quartered1/2 large yellow onions,...

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Easy and Good Zucchini and Pepper Saute
Side dishesSquashVegetables

Easy and Good Zucchini and Pepper Saute

Ingredients: 2 tablespoons olive oil2 tablespoons butter2 onions, chopped1 tablespoon fresh minced garlic (...

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Vegetarian Rice Noodles With Seasonal Vegetables
Pastarice and grainsSide dishes

Vegetarian Rice Noodles With Seasonal Vegetables

Ingredients: 300 g rice noodles3 tablespoons vegetable oil3 sprigs Thai basil6 -8 cloves garlic,...

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PotatoesSaladsVegetables

Potato Salad with olive, tomatoes and capers

Ingredients: 2 1/2 lbs medium red potatoes, scrubbed5 tablespoons extra virgin olive oil1 (12...

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Cheddar Baked Potatoes
PotatoesSide dishesVegetables

Cheddar Baked Potatoes

Ingredients: 6 medium potatoes, cooked NOT peeled2 tablespoons green onions, chopped1 cup sharp cheddar...

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Fingerling Potatoes With Aioli
PotatoesSide dishesVegetables

Fingerling Potatoes With Aioli

Ingredients: 2 1/2 lbs fingerling potatoes, unpeeledkosher salt1 slice white bread, crust removed2 tablespoons...

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Cheesy Eggplant (Aubergine) Pesto Stacks
< 60 minsSide dishesVegetables

Cheesy Eggplant (Aubergine) Pesto Stacks

Ingredients: 1 lb eggplants2 teaspoons salt4 tablespoons pesto sauce4 ounces grated mozzarella cheese (...

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Lunch/snacksSnacksVegetables

Refrigerator Dills

Ingredients: 1 gallon cucumbers, cut into chunks2 red onions, sliced4 jalapeno peppers, seeded &...

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Mediterranean Vegetable Stew
Main dishStewsVegetables

Mediterranean Vegetable Stew

Ingredients: 1 lb eggplants, cut into 1 inch pieces ( can be unpeeled or...

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Baby Artichoke Gratin
EuropeanSide dishesVegetables

Baby Artichoke Gratin

Ingredients: 12 -16 baby artichokes1/4 cup olive oil1 cup dry white wine3 cloves garlic,...

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Sweet Potato Pie VI
DessertPotatoesVegetables

Sweet Potato Pie VI

Ingredients: 2 cups sweet potatoes, cooked1 cup sugar1 cup evaporated milk3 eggs2 1/2 tablespoons...

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Galletes de Pommes de Terre Potato Cakes
Low proteinPotatoesVegetables

Galletes de Pommes de Terre Potato Cakes

Ingredients: 2 potatoes, peeled and finely grated ( (125 g) about 4 oz each)to...

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Eggplant (Aubergine) Croquettes
AppetizersItalianVegetables

Eggplant (Aubergine) Croquettes

Ingredients: 1 large eggplants ( sliced into 1/2 inch , 1cm thick slices)3 tablespoons...

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Warm Potato Salad With Lemon and Chive Vinaigrette
PotatoesSaladsVegetables

Warm Potato Salad With Lemon and Chive Vinaigrette

Ingredients: 2 lbs new potatoes ( small as possible skins on)2 sprigs fresh mintsalt4...

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Summer Veggie Medley
Low sodiumSide dishesVegetables

Summer Veggie Medley

Ingredients: 2 cups zucchini, diced or sliced1 cup fresh mushrooms, sliced1 cup fresh tomatoes,...

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Scandinavian Cucumber Salad
SaladsSide dishesVegetables

Scandinavian Cucumber Salad

Ingredients: 2 cucumbers, slicedsalt2 tablespoons chives, chopped2 tablespoons dill, chopped150 ml sour creamblack pepper...

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Sweet 'n' Tangy Carrots
CarrotsSide dishesVegetables

Sweet ‘n’ Tangy Carrots

Ingredients: 2 lbs carrots, sliced1/4 teaspoon salt1/2 cup packed brown sugar3 tablespoons butter2 tablespoons...

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Broccoli with lime and chilli and a kick!
BroccoliSide dishesVegetables

Broccoli with lime and chilli and a kick!

Ingredients: 1 kg broccoli, chopped80 ml mild sweet chili sauce40 ml low-salt soy sauce2...

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Maple Glazed Sweet Potatoes
PotatoesSide dishesVegetables

Maple Glazed Sweet Potatoes

Ingredients: 2 1/2 lbs sweet potatoes3 tablespoons butter or 3 tablespoons margarine1/4 cup maple...

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Easy Crispy Cornflake Potatoes
PotatoesSide dishesVegetables

Easy Crispy Cornflake Potatoes

Ingredients: 6 medium potatoes, peeled1/3 cup melted butter1 teaspoon salt1 cup crushed corn flakes...

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Spicy Spinach and Potatoes
PotatoesSide dishesVegetables

Spicy Spinach and Potatoes

Ingredients: 4 potatoes ( about 500g)1 bunch spinach ( 4 cups when shredded)4 teaspoons...

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Spicy Zucchini and Tomatoes
Low proteinSquashVegetables

Spicy Zucchini and Tomatoes

Ingredients: 1/2 lb zucchini, sliced1 medium onions, chopped2 garlic cloves, minced1/4 cup sherry wine...

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Potato Wedgies
Low proteinPotatoesVegetables

Potato Wedgies

Ingredients: 1/2 cup canola oil4 cloves garlic, pressed4 tablespoons fresh lime juice3 teaspoons Tabasco...

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Hot Artichoke Spread
AppetizersSpreadsVegetables

Hot Artichoke Spread

Ingredients: 2 (14 1/2 ounce) cans artichoke hearts, drained16 ounces cream cheese, softened1 cup...

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Indonesian Bahmi Goreng
Main dishPastaVegetables

Indonesian Bahmi Goreng

Ingredients: 250 g pork, diced & fried500 g egg noodles ( specifically Chinese egg...

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Curried Tomatoes
Side dishesTomatoesVegetables

Curried Tomatoes

Ingredients: 1 tablespoon peanut oil1 medium yellow onions, chopped finely around ( 150g)1 tablespoon...

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North americanSaladsVegetables

Crusty Bread Salad

Ingredients: 3 cups chopped tomatoes1 cup chopped cucumbers1/2 cup finely chopped onions3/4 cup minced...

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Glazed Radishes
Low proteinSide dishesVegetables

Glazed Radishes

Ingredients: 45 radishes, ends trimmed ( approx)2 tablespoons butter2 tablespoons sugar1 tablespoon white vinegar1...

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Low Fat
AsianMain dishVegetables

Low Fat, Low Cal, Vegan Pad Thai

Ingredients: 8 ounces rice noodles2 teaspoons peanut oil1 medium red bell peppers ( julienned)2...

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Texas Potato Salad
PotatoesSaladsVegetables

Texas Potato Salad

Ingredients: green beansbaby red potatoes1 lb bacon, chopped & fried then put between paper...

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Oriental Acorn Squash
Side dishesSquashVegetables

Oriental Acorn Squash

Ingredients: 1 acorn squash, halved, seeded & scrapped3 tablespoons lemon juice2 tablespoons honey1 tablespoon...

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Jivey Chivey New Potatoes
PotatoesSide dishesVegetables

Jivey Chivey New Potatoes

Ingredients: 3 cups chicken broth or 3 cups vegetable broth1 1/2 lbs small red...

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Orange Glazed Sugar Snap Peas
Low proteinSide dishesVegetables

Orange Glazed Sugar Snap Peas

Ingredients: 2 lbs fresh sugar snap peas ( may use frozen if fresh are...

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Easy Sweet and Sour Red Cabbage Saute
Side dishesVegetablesVegetarian

Easy Sweet and Sour Red Cabbage Saute

Ingredients: 3 -5 tablespoons oil1 small onions, sliced1 -2 apples, peeled, cored and chopped...

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Herbed Corn for a Crowd
CornSide dishesVegetables

Herbed Corn for a Crowd

Ingredients: 2 (16 ounce) packages frozen corn1 cup water1/3 cup butter, cubed1 tablespoon minced...

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Super Easy Fresh Corn Salad
CornSaladsVegetables

Super Easy Fresh Corn Salad

Ingredients: 5 ears sweet corn, shucked1/2 cup minced red onions ( 1 small onion)3...

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Quick Potatoes
PotatoesSide dishesVegetables

Quick Potatoes

Ingredients: 4 -5 large potatoes1 (1 1/4 ounce) envelopes onion soup mix1/2 cup butter...

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Messy Corn
CornSide dishesVegetables

Messy Corn

Ingredients: 4 ears corn, with the husks on1/2 cup Hellmann’s mayonnaise3 tablespoons grated parmesan...

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Avocado Mask
Low proteinLow sodiumVegetables

Avocado Mask

Ingredients: 1 avocados, peeled and seeded2 teaspoons extra virgin olive oil2 slices cucumbers Directions:...

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Wilted Cabbage
Low proteinSide dishesVegetables

Wilted Cabbage

Ingredients: 4 slices bacon1/2 cup chopped onions2 tablespoons sugar1/4 cup vinegar1/2 teaspoon salt1/8 teaspoon...

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Baked Baby Carrot Gratin With Horseradish Crumbs
CarrotsSide dishesVegetables

Baked Baby Carrot Gratin With Horseradish Crumbs

Ingredients: 2 lbs baby carrots2 tablespoons butter1 small onions, finely chopped3 tablespoons flour2 1/2...

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