Ingredients: 3 cups wild rice, cooked1 cup onions, chopped1 cup celery, chopped1 (4 ounce)...
Cheesy Mashed Potatoes Piping Hot from the oven
Ingredients: 1 (7 1/4 ounce) boxes roasted instant mashed potatoes ( Betty Crocker brand)1...
Green Bean Fiesta Casserole
Ingredients: 4 cans green beans, drained2 cans cream of mushroom soup1 can Rotel Tomatoes,...
Best Twice-Baked Potatoes
Ingredients: 4 medium potatoes1/2 cup sour cream ( I use fat-free and no one...
Couscous with Currants
Ingredients: 2/3 cup chicken broth1/3 cup couscous1 teaspoon olive oil2 tablespoons sliced green onions1...
Restaurant Style Baked Potatoes
Ingredients: 4 idaho potatoes1/2 teaspoon salt Directions: Preheat oven to 400F.Wash the potatoes well...
Mashed Potato Bake
Ingredients: 3 cups hot mashed potatoes1 cup sour cream1/4 cup milk1/4 teaspoon garlic powder1...
Crisped Parsnips
Ingredients: 1 lb parsnips, peeled1/2 cup milk ( or soy milk)1/2 cup flour (...
Creamy Ranch Broccoli and Cheese
Ingredients: 1 (8 ounce) packages cream cheese, softened3/4 cup milk1 (1 ounce) packet ranch...
Sweet Potato Rosti
Ingredients: 550 g orange sweet potatoes, peeled1 clove garlic, minced1/2 cup parmesan cheese, gratedcracked...
Mexi-Chicken Rice
Ingredients: 1 cup parboiled rice1 tablespoon butter2 cups chicken broth2 tablespoons cilantro, chopped2 tablespoons...
Old-Fashioned Carrot Salad
Ingredients: 2 bunches topped carrots1 cup mayonnaise ( GOOD mayonnaise)1/2 golden pineapple, peeled and...
German Cabbage and Potatoes
Ingredients: 1 (3 1/2 lb) green cabbage or 1 (3 1/2 lb) savoy cabbage1...
Polpettes
Ingredients: 1 1/4 lbs potatoes4 ounces feta cheese4 spring onions, finely chopped2 garlic cloves,...
Caribbean Sweet Potato Salad
Ingredients: 1 large russet potatoes, peeled and quartered1 large sweet potatoes, peeled and quartered1...
Easy Stir-Fried Zucchini and Garlic
Ingredients: 2 lbs zucchini ( sliced or diced into cubes)2 tablespoons fresh minced garlic2...
Portabella Penne
Ingredients: 12 ounces dry penne pasta1 tablespoon olive oil1/2 cup chopped onions3 garlic cloves,...
Fawlty Towers Havarti Salad
Ingredients: 1/2 lb havarti cheese with herbs1/2 lb pineapple slices in juice1/2 red peppers,...
Awesome Penne Spinach Bake
Ingredients: 8 ounces penne pasta, uncooked ( spiral pasta may be used instead of...
Tofu and Broccoli Stir-fry
Ingredients: 1 tablespoon peanut butter1 tablespoon hot water1 tablespoon cider vinegar1 tablespoon low sodium...
Cheesy Potato Slices
Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup1/2 teaspoon paprika1/2 teaspoon pepper4...
Balsamic Green Beans
Ingredients: 2 lbs fresh green beans ( cooked)2 1/2 tablespoons olive oil2 1/2 teaspoons...
double corn kugel
Ingredients: 1 cup cornmeal1 cup flour1 teaspoon baking powder1/2 teaspoon salt1 1/2 cups corn1/2...
Mediterranean Paella (Vegetarian)
Ingredients: 2 tablespoons hot water3 -4 Spanish saffron threads2 cups rice ( uncooked)1/4 cup...
Indonesian Noodles
Ingredients: 1/2 lb soba noodles or 1/2 lb udon noodles2 tablespoons peanut oil or...
Greens (Fried) Rice
Ingredients: 3 cups cooked rice ( I use long grain boiled in chicken stock)2...
Easy Baked Corn
Ingredients: 3 (15 ounce) cans creamed corn2 (15 1/4 ounce) cans regular kernel corn...
Corn and Mashed Potatoes
Ingredients: 3 ears fresh corn on the cob or 1 (15 ounce) cans corn3/4...
Country Fried Butternut Squash
Ingredients: 6 lbs butternut squash1 eggs, beaten1/2 cup flour1/2 cup milk1/2 cup cornmeal1 pinch...
Cranberry-Kissed Sweet Potatoes
Ingredients: 4 medium sweet potatoes, cooked,peeled and cut into 3/4 inch pieces1/3 cup orange...
Green Beans with Hazelnuts and Lemon
Ingredients: 1 1/2 lbs fresh green beans, washed and trimmed2 tablespoons olive oil1 1/2...
Roasted Potato Salad
Ingredients: 1/2 lb fresh green beans, cut into 1 1/2 -inch pieces1 large bulbs...
Irish Mashed Potatoes (Colcannon)
Ingredients: 6 -8 potatoes, peeled and cubed1 tablespoon butter1 cup onions, chopped2 cups kale,...
Corn Delight
Ingredients: 1/4 cup finely chopped onions1 tablespoon salted butter1/4 cup milk1 (3 ounce) packages...
Mediterranean Vegetables
Ingredients: vegetable oil cooking spray1 large red onions, cut into 1/4-inch wedges2 medium zucchini,...
Roasted Carrots and Brussels Sprouts
Ingredients: 1/2 lb baby carrots, whole,par cooked1/2 lb Brussels sprouts, trimmed and par cooked2...
Potato and Broccoli Casserole
Ingredients: 2 lbs small white potatoes, halved ( larger ones quartered)1 1/2 cups chopped...
Spinach and Cheese Mashed Potatoes
Ingredients: 4 potatoes, peeled and sliced1 teaspoon salt1/2 teaspoon pepper1/2 cup plain low-fat yogurt...
Zucchini “Crab” Cakes
Ingredients: 2 1/2 cups grated zucchini1 eggs, beaten2 tablespoons butter or 2 tablespoons margarine,...
Asparagus Souffle
Ingredients: 3 tablespoons butter, melted3 tablespoons flour1 cup milk4 eggs, separated2 1/2 cups diced...
Baked Cherry Tomatoes with Parmesan Topping
Ingredients: 2 tablespoons extra virgin olive oil2 pints cherry tomatoes1 teaspoon salt1 teaspoon ground...
Spicy Apple-Stuffed Squash
Ingredients: 1 acorn squash ( about 1 lb.)1 golden delicious apples, cored, peeled, and...
Delish Sweet Potato “fries” Low Fat
Ingredients: 1 lb sweet potatoes, peeled1 tablespoon extra virgin olive oil1 teaspoon cajun seasoning,...
Microwave Fried Rice
Ingredients: 1 cup rice ( I use long grain, Jasmine or Basmati)1 1/2 cups...
Elizabeth’s Rice With a Kick!
Ingredients: 1 cup white rice2 cups water1 tablespoon margarine1/2 teaspoon salt1/2 teaspoon pepper1 (7...
Baked Corn With Chives Sauce
Ingredients: 2 (12 ounce) cans corn, drained1 (4 ounce) containers whipped cream cheese with...
Stir Fried Green Beans With Sprouts and Cellophane Noodles
Ingredients: 1 lb green beans, tipped,blanched for 5 minutes1/3 cup cashews2 tablespoons cooking oil2...
Glazed (Or Candied) Carrots
Ingredients: water1 lb carrots, cut into 2 inch sticks ( or even better, 1...
Thyme and Garlic Roasted Potatoes, Brussels Sprouts and Carrots
Ingredients: 800 g potatoes, cut into 3cm chunks800 g Brussels sprouts, trimmed800 g carrots,...
Zesty Grilled Citrus-Mint Pineapple
Ingredients: 1 fresh pineapple, peeled,sliced into 1/2 inch thick rounds1 lemons, juice of, and...
Southern Salmon Cakes
Ingredients: 1 (15 ounce) cans cooked pink salmon ( bones removed)1/2 medium onions, chopped...
Vegetarian Maque Choux
Ingredients: 8 medium of fresh ears of corn1 medium onions, chopped ( 1/2 cup)1...
Crustless Spinach Pie
Ingredients: 3 eggs3/4 teaspoon salt3 teaspoons wheat germ1 (10 ounce) packages frozen spinach1 lb...
Low Carb Crab Stuffed Mushrooms
Ingredients: 12 ounces fresh stuffing mushrooms ( I use white or baby bella)1 (6...
Toasted Garlic Rice with Herbs and Lime
Ingredients: 1 1/2 cups uncooked long-grain white rice3 cups low sodium chicken broth2 tablespoons...
Crock Pot Vegetable Pasta
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 medium zucchini, cut 1/4 inch slices1...
Yorkshire Pudding With Blue Cheese
Ingredients: 1 cup all-purpose flour3/4 cup milk1 1/3 ounces crumbled blue cheese1 1/2 teaspoons...
Fettuccine With Gorgonzola Sauce and Broccoli
Ingredients: 3/4 cup canned low sodium vegetable broth1/2 cup dry white wine1/2 lb gorgonzola...
Angel Hair with Balsamic Tomatoes
Ingredients: 2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans diced tomatoes3 tablespoons...
Teriyaki Potatoes
Ingredients: 1 1/2 lbs red skinned new potatoes ( tiny sized, about 10)1 tablespoon...