Ingredients: 2 1/2 cups dried pinto beans6 cups water2 onions, diced1 pinch salt (optional)2...
Senate Bean Soup
Ingredients: 1 lb dried navy beans ( 2 1/2 c.)10 cups water, divided1 small...
Korean Spiced Kidney Beans
Ingredients: 3 tablespoons soy sauce3 tablespoons packed brown sugar1/3 cup water1 tablespoon ketchup3 cloves...
Asian Lime and Herbed Tofu in Lettuce Cups
Ingredients: 1/4 cup grated fresh ginger1/4 cup fresh lemongrass, thinly sliced1/4 cup fresh lime...
Easy Ham and Bean Soup
Ingredients: 2 (16 ounce) cans navy beans, rinsed and drained3 ounces diced lean ham1...
Sicilian Green Beans (Low Fat)
Ingredients: 1 (16 ounce) bags frozen green beans1/8 teaspoon Dijon mustard1/4 teaspoon garlic powder1/4...
Puerto Rican Beans and Rice(Habichuelas Rosadas)
Ingredients: 2 cups water1 3/4 lbs calabaza squash or 1 3/4 lbs butternut squash,...
Momma’s Amazing Macaroni and Bean Soup
Ingredients: 1/4 cup butter ( no substitutes, please)1 large onions, chopped1 large carrots, sliced2...
Verde Enchiladas
Ingredients: 12 (6 -8 inch) corn tortillas1 tablespoon olive oil1/2 cup diced red peppers5...
Low-Fat Homestyle Refried Beans
Ingredients: 2/3 cup onions, finely chopped4 teaspoons canola oil4 garlic cloves, minced1 teaspoon ground...
Three Bean Salad With Sweet and Sour Apricot Dressing
Ingredients: 1/2 cup apricot preserves ( I like Smuckers)1/4 cup red wine vinegar1 teaspoon...
Southern Peas and Ham
Ingredients: 3 cups shelled fresh purple-hull peas2 cups water1/3 cup cubed lean ham1/2 cup...
Spinach Bean Soup
Ingredients: 1/2 cup onions, chopped3 garlic cloves, minced1 tablespoon olive oil2 cups water1 (15...
Italian Style Baked Beans
Ingredients: 6 ounces bacon, chopped2 onions, chopped4 garlic cloves, chopped1 cup dark beer1 cup...
Hippie-Rito
Ingredients: 2 low-fat flour tortillas or 2 whole wheat tortillas7 -8 tablespoons hummus1 medium...
Barbecued Butter Beans
Ingredients: 4 (16 ounce) cans butter beans1 (24 ounce) bottles ketchup1 (16 ounce) bottles...
Soy Sticks
Ingredients: 1 lb extra firm tofu ( make sure it’s the kind packed in...
Chili Vegetable Soup
Ingredients: 2 (14 1/2 ounce) cans chicken broth2 (14 1/2 ounce) cans stewed tomatoes2...
Grandma’s Beans
Ingredients: 1 can kidney beans1 can pork and beans8 ounces bacon1 can tomato sauce2...
Fried Green Beans
Ingredients: 1/2 lb sliced bacon, diced2 (14 1/2 ounce) cans French style green beans,...
Rushin’ Russian Red Beans
Ingredients: 1 (420 g) cans red kidney beans, in water ( no salt or...
Tuscan Beans With Sage
Ingredients: 2 tablespoons chopped fresh sage3 garlic cloves, minced1 tablespoon olive oil1 (14 ounce)...
Lima Bean (Turkish)
Ingredients: 1 cup lima beans (canned or frozen, if frozen thaw) or 1 cup...
Green Beans With Lemon and Oil
Ingredients: 1 lb thin green beans, such as haricots verts, trimmed1 tablespoon extra virgin...
Bourbon Baked Beans
Ingredients: 4 (16 ounce) cans boston baked beans1 (16 ounce) cans crushed pineapple (...
Vegetarian Pasta e Fagioli (Pasta and Beans)
Ingredients: 1 tablespoon olive oil1 onions, diced2 -3 cloves garlic, finely chopped ( I...
Low-Fat Gorgonzola-White Bean Soup
Ingredients: 1 medium onions, chopped1 stalk celery, chopped1 medium carrots, chopped3 cups chicken broth,...
Spiced Celeriac and Butter Bean Soup
Ingredients: 1 medium celeriac, roughly chopped into 1 inch cubes1 white onions, finely chopped2...
Baked Beans and Hamburger Casserole
Ingredients: 2 tablespoons Worcestershire sauce1 lb ground beef1 medium onions, chopped1/2 bottle ketchup1 dash...
Drunken Beans
Ingredients: 1 tablespoon olive oil1 medium onions, chopped1/2 tablespoon fresh ground pepper1 teaspoon salt3/4...
Easy Tomato Tortilla Soup
Ingredients: 2 (29 ounce) cans diced tomatoes with green chilies, undrained1 (15 ounce) cans...
Fava Beans with Tomato Garlic Sauce
Ingredients: 2 (19 ounce) cans fava beans ( use fresh if you have them,...
Kidney Bean Kiev
Ingredients: 3 cups red kidney beans, boiled ( or may use canned)3 cups white...
Italian Wedding Soup on the Light Side
Ingredients: 1 cup diced onions1 cup of diced celery1 cup of diced carrots1 cup...
Asian Cole Slaw With Tofu!
Ingredients: 1 small green cabbage, shredded2 cups shredded carrots6 green onions, chopped small1/2 cup...
Confetti Bean Salad
Ingredients: 1 (16 ounce) cans kidney beans1 (15 ounce) cans garbanzo beans1 (14 1/2...
Borracho Beans
Ingredients: 1 can pinto beans, undrained1 clove garlic, minced1/2 large onions, finely choppedcilantro1 large...
Mexican Pigs in a Blanket
Ingredients: 1 cup canned refried beans8 flour tortillas ( 10 inch diameter)4 (1 ounce)...
Fiery Baked Beans
Ingredients: 1/2 cup onions, chopped2 tablespoons maple syrup1 tablespoon Dijon mustard1 tablespoon chipotle chiles...
Green Beans and Herbs
Ingredients: 2 tablespoons butter ( or low-fat substitute)1/2 cup chopped scallions, bulbs and tops1...
Curried Vegetable and Bean Soup
Ingredients: 1 tablespoon vegetable oil1 large onions, chopped2 garlic cloves, minced1 teaspoon fresh ginger...
White Bean and Parmesan Soup with Pesto
Ingredients: 2 tablespoons olive oil1 medium onions, cut into 16 wedges2 cloves garlic, minced3...
Angel Hair With Beans and Tomatoes
Ingredients: 8 ounces whole wheat angel hair pasta14 1/2 ounces Italian-style diced tomatoes, undrained15...
Red Kidney Bean Salad
Ingredients: 3 (16 ounce) cans red kidney beans, drained & rinsed1 cup chopped onions1...
Jazzed up Baked Beans
Ingredients: 2 (16 ounce) cans pork and beans or 2 (16 ounce) cans vegetarian...
Baked Beans
Ingredients: 8 slices bacon, cooked and crumbled1 (24 ounce) cans pork and beans1 (15...
Frijoles Refritos II (Refried Beans)
Ingredients: 2 cups canned pinto beans1 teaspoon garlic powdersaltpepper1/2 teaspoon cumin (optional)4 tablespoons olive...
Cuban-Style Cristianos Y Moros (Congri)
Ingredients: 3 cups cooked white rice1 lb dried black beans1 small onions, cut in...
Meatless Jambalaya
Ingredients: 1 tablespoon oil1/2 cup coarsely chopped onions1/2 cup coarsely copped green bell peppers2...
White Bean Bruschetta
Ingredients: 1 cup cannellini beans, cooked ( white)2 tablespoons extra virgin olive oil2 tablespoons...
Miso Soup with Veggies and Tofu
Ingredients: 4 cups water2 green onions, minced3 large green chard leaves, chopped ( 2...
Apple Baked Beans
Ingredients: 1/2 cup diced onions2 (15 ounce) cans pork and beans ( or boston...
Italian White Bean Soup With Greens (Sbd)
Ingredients: 1 1/2 lbs swiss chard (I used kale) or 1 1/2 lbs escarole...
Laquered Tofu Triangles With Green Beans and Cashews
Ingredients: 1 (12 -14 ounce) cartons firm tofu1 red bell peppers1/4 lb green beans...
Quesadillas Casserole
Ingredients: 1 (16 ounce) cans refried beans1 (8 ounce) cans tomato sauce1 (4 ounce)...
‘Neezy Peazy Lunch
Ingredients: 1 small onions, chopped1 tablespoon olive oil1 kg frozen peas and carrots1/2 cup...
Pickled Green Beans (Dilly Beans)
Ingredients: 4 lbs green beans1/2 teaspoon crushed red pepper flakes, per jar1/2 teaspoon mustard...
Solo Jalapeno Green Beans
Ingredients: 1/2 cup canned green beans, drained1 tablespoon sliced jalapeno peppers3 tablespoons olive oil1...
Anko Manju
Ingredients: 3/4 cup cake flour1/3 cup sugar2 tablespoons water1/2 teaspoon baking powder1 (8 ounce)...
Italian Bean Soup
Ingredients: 2 tablespoons olive oil1 medium onions1 medium tomatoes, seeded, chopped1 (15 ounce) cans...