Ingredients: 3 soft taco-size flour tortillas1 (10 ounce) cans la victoria enchilada sauce1 (16...
Weeknight Red Beans and Rice
Ingredients: 1 1/2 cups raw long grain rice ( or brown rice)1 tablespoon canola...
Green Beans With Red Onion and Mustard Vinaigrette
Ingredients: 3 tablespoons olive oil2 tablespoons mustard seeds1/3 cup red wine vinegar1 tablespoon sugar1...
Beef and Bean Round-Up
Ingredients: 1 1/2 lbs ground beef1/4 cup chopped onions ( or 1 Tbsp. Instant...
Chocolate Mousse-Vegan
Ingredients: 1/2 cup brown rice syrup2 teaspoons pure vanilla extract1 lb firm tofu, cut...
Low Calorie Stuffed Mushrooms
Ingredients: 8 large white mushrooms1/8 cup black beans1/8 cup onions1/2 chili peppers1 cup sauerkraut...
Italian White Bean Salad
Ingredients: 1 lb dried white beans, Note 1 or 1 lb dried borlotti beans,...
Vegetable Tofy Scrambler
Ingredients: 1/4 medium onions, chopped4 -5 mushrooms, slicedolive oil1 package firm tofu, crumbled1 -2...
Miso Soup with Veggies and Tofu
Ingredients: 4 cups water2 green onions, minced3 large green chard leaves, chopped ( 2...
Quick BBQ Beans
Ingredients: 1 (16 ounce) cans baked beans, undrained ( I use B&M)1/4 cup barbecue...
‘Neezy Peazy Lunch
Ingredients: 1 small onions, chopped1 tablespoon olive oil1 kg frozen peas and carrots1/2 cup...
Roasted Tofu
Ingredients: 1 lb firm tofu, drained and cut into 1 inch squares,about 1/2 inch...
Tomato and Bean Soup
Ingredients: 1 large yellow onionsgarlic cloves, crushed ( to taste, personally I put in...
Momma’s Amazing Macaroni and Bean Soup
Ingredients: 1/4 cup butter ( no substitutes, please)1 large onions, chopped1 large carrots, sliced2...
Tofu Steak
Ingredients: 600 g tofu2 minced garlic clovesplain flour, for dusting2 tablespoons olive oilsalt and...
Tuscan Beans and Tomatoes
Ingredients: 1 (19 ounce) cans cannellini beans, rinsed and drained1 (14 1/2 ounce) cans...
Spiced Coffee
Ingredients: 3 teaspoons regular grind coffee, organic preferable2 cinnamon sticks6 fennel seeds, crushed1 teaspoon...
Fassolia Gigantes Plaki (Giant Beans Baked in the Oven)
Ingredients: 500 g Greek fassolia gigantes ( butter beans)1 kg tomatoes160 ml olive oil280...
Bean Salad
Ingredients: 2 teaspoons oil4 slices bacon, diced1 (750 g) cans four-bean mix ( or...
Greek Green Bean Salad
Ingredients: 2 lbs trimmed washed fresh green beans1/3 cup olive oil2 tablespoons white wine...
Simple Steamed Green Beans
Ingredients: 1 1/2-2 lbs fresh green beans ( about 1 inch long)2 tablespoons butter...
Black-Eyed Peas With Sausage
Ingredients: 1 green bell peppers, chopped1 onions, chopped2 stalks celery, sliced2 garlic cloves, minced1...
Extra Spicy Refried Beans with Lettuce, Tomato, and Lime
Ingredients: 2 (15 ounce) cans refried beans1 (4 ounce) cans sliced jalapenos, drained and...
Nutty Green Beans
Ingredients: 1 lb fresh green beans, trimmed3 tablespoons lite olive oil1 teaspoon balsamic vinegar1/4...
Portuguese Red Bean Soup
Ingredients: 1 carrots1 onions4 stalks celery4 tomatoes, skinned & seeded1 potatoes, peeled8 ounces kidney...
Desperate Man’s Refried Bean Sandwich
Ingredients: 2 slices white bread ( I haven’t tried any other types of bread,...
6 Can Chicken Tortilla Soup
Ingredients: 15 ounces whole kernel corn, undrained1 (14 1/2 ounce) cans chicken broth, undrained10...
Maple Baked Pork and Beans
Ingredients: 1 lb navy beans, soaked and drained12 ounces salt pork2 large white onions,...
Puerto Rican Beans and Rice(Habichuelas Rosadas)
Ingredients: 2 cups water1 3/4 lbs calabaza squash or 1 3/4 lbs butternut squash,...
Pistachio Veggie Burger
Ingredients: 1 cup finely chopped pistachios2 cups grated zucchini ( coarse grate)2 (15 ounce)...
Green Beans With Garlic Powder
Ingredients: 1 (12 ounce) bags of whole frozen green beans1/2 cup butter2 -3 teaspoons...
Kickin’ Texas Salad
Ingredients: chili cheese flavor Fritos corn chips ( Chili Cheese flavor is KEY here!!)3...
Cajun Tofu Slices
Ingredients: 1 (350 g) packages extra firm tofu, cut diagonally into triangles1 teaspoon roasted...
Green Beans Almondine
Ingredients: 1 lb frozen French style green beans1/2 cup sliced almonds4 tablespoons butter Directions:...
bbq green beans
Ingredients: 2 cans green beans, drained3/4 cup packed brown sugar5 strips bacon, diced1/4 onions,...
Iranian Barley Soup
Ingredients: 1 cup dried barley1/2 cup dry green lentils or 1/2 cup red lentils6...
Frijoles Charros
Ingredients: 2 cups beans3 slices bacon1/2 tomatoes1/4 cup onionsonion salt60 g pork sausage1/2 cup...
Bean Sprout Salad – Mom Style
Ingredients: 1 lb bean sprouts1/2 head lettuce, chopped 1-inch squares4 green onions, thinly sliced3...
Zesty Beef and Bean Wedges
Ingredients: 1 lb ground round1 (16 ounce) cans chili hot beans, drained1 cup southwestern-flavored...
Enchilada Bake
Ingredients: 1 1/2 cups brown rice, cooked1 (1 1/4 ounce) packets taco seasoning2 (15...
Tofu With Garlic Mirin Sauce
Ingredients: 1 lb extra firm tofu, pressed and drained2 teaspoons cooking oil1/8 cup mirin1/8...
Spiced Celeriac and Butter Bean Soup
Ingredients: 1 medium celeriac, roughly chopped into 1 inch cubes1 white onions, finely chopped2...
Simple, Low-fat White Bean Salad
Ingredients: 1 (15 ounce) cans cannellini beans, rinsed and drained1 stalk celery, thinly sliced1/2...
Garden Fresh Three Bean Salad
Ingredients: 500 g fresh green beans, cut into 2 cm long pieces500 g fresh...
Scrambled Eggless Eggs
Ingredients: 1/2 medium onions, chopped3 garlic cloves, mincedolive oil1 medium firm tofu, crumbled1/2 teaspoon...
Cheese Beanos
Ingredients: 4 slices of good bread1 (8 ounce) cans vegetarian baked beans, in tomato...
Tooty-Toot Barbecued Baked Beans
Ingredients: 1 (26 ounce) cans brick oven beans1 (16 ounce) cans pork and beans1...
Baja California Tofu Scramble
Ingredients: 1/4 medium onions, diced1/4 zucchini, diced1/4 red sweet bell peppers, diced2 -4 garlic...
German Pea Soup
Ingredients: 1 lb dried split green peas1 large meaty ham hocks1 tablespoon vegetable oil1...
Green Beans and Bamboo Shoots
Ingredients: 1 (10 ounce) packages frozen green beans ( french cut)1 cup bamboo shoots,...
Southern Peas and Ham
Ingredients: 3 cups shelled fresh purple-hull peas2 cups water1/3 cup cubed lean ham1/2 cup...
Mediterranean White Bean Soup
Ingredients: 4 cups vegetable broth1 medium potatoes, peeled and diced small1 large carrots, peeled...
Best Baked Beans
Ingredients: 2 (28 ounce) cans bush’s baked beans2/3 cup brown sugar1/3 cup ketchup1/8 teaspoon...
Japanese Eggplant (Aubergine) With Tofu
Ingredients: 1 tablespoon sherry wine1 tablespoon dark sesame oil1 garlic cloves, minced1 tablespoon fresh...
Great Northern Soup
Ingredients: 1 (15 ounce) cans white beans1 onions, chopped1 green bell peppers, chopped1 stalk...
Vegetarian Pasta e Fagioli (Pasta and Beans)
Ingredients: 1 tablespoon olive oil1 onions, diced2 -3 cloves garlic, finely chopped ( I...
White Bean Pate with Tomato Relish
Ingredients: baguette, sliced and toasted1 large tomatoes, chopped1 -2 tablespoon parsley, chopped1 tablespoon balsamic...
Lima Beans Smitane
Ingredients: 1 (16 ounce) bags frozen lima beans1/4 teaspoon garlic powder2 tablespoons diced pimentos1/4...
White Bean Hummus
Ingredients: 4 cloves garlic2 (15 ounce) cans white kidney beans, rinsed and drained4 tablespoons...
Black Bean Tofu and Noodles
Ingredients: 1 tablespoon peanut oil1 teaspoon sesame oil350 g firm tofu, cut into cubes1...