Ingredients: 2 tablespoons artificial sweetener, Honey-style ( eg Maple Syrup)2 1/2 cups unsweetened frozen...
Butter Beans and Bacon Stroganoff
Ingredients: 1 tablespoon olive oil5 ounces back bacon, chopped ( omit for veggies)3 tablespoons...
Molly’s Refried Beans
Ingredients: 2 -3 cups dried pink beans or 2 -3 cups dried pinto beans...
Green Beans with Garlic
Ingredients: 5 cans green beans, whole drained5 cloves garlic, chopped1/2 lb bacon, chopped1 onions,...
Bombay Kidney Beans
Ingredients: 1 (1 lb) can kidney beans, rinsed and drained ( or use 2...
Moo Shu Vegetables with Chinese Pancakes
Ingredients: 2 teaspoons roasted sesame seed oil2 green onions, thinly sliced2 cups bok choy,...
Chilli Paneer (Tofu) Kofta Naramdil – Spicy Soft Hearted Tofu
Ingredients: 500 g panir ( tofu)4 tablespoons flour or 4 tablespoons cornflour1/4 teaspoon baking...
Meaty Baked Beans
Ingredients: 3/4 lb ground sausage1 garlic cloves, minced1 small onions, chopped15 ounces red kidney...
Miso Soup with Veggies and Tofu
Ingredients: 4 cups water2 green onions, minced3 large green chard leaves, chopped ( 2...
Garden Fresh Three Bean Salad
Ingredients: 500 g fresh green beans, cut into 2 cm long pieces500 g fresh...
bbq green beans
Ingredients: 2 cans green beans, drained3/4 cup packed brown sugar5 strips bacon, diced1/4 onions,...
Best Ever Baked Beans
Ingredients: 1/2 lb hot pork sausage1 small onions, chopped1 (28 ounce) cans campbell’s pork...
Slow Cooker BBQ Pinto Beans
Ingredients: 1 lb dried pinto beans, rinsed and picked over4 cups water, hot2 onions,...
Tofu Loaf
Ingredients: 1 1/2 lbs tofu, mashed1/3 cup ketchup1/3 cup soy sauce2 tablespoons Dijon mustard1/2...
Bean and Cheese Taco Dip
Ingredients: 8 ounces cream cheese1 cup sour cream1/2 package taco seasoninggreen onions5 drops Tabasco...
Fettuccine With Leeks and White Beans
Ingredients: 2 tablespoons olive oil1 lb leeks, white parts only, sliced and cleaned2 (15...
Stove-Top ” Baked Beans “
Ingredients: 1/2 cup minced onions1/4 cup minced green peppers1 tablespoon butter or 1 tablespoon...
Black-Eyed Pea and Bulgur Salad
Ingredients: 1 cup bulgur1 cup boiling water1 (15 ounce) cans black-eyed peas, drained1 large...
Black Eyed Pea Relish
Ingredients: 2 (16 ounce) cans black-eyed peas, drained1 (16 ounce) cans sweet corn or...
Beans and Sweet Italian Sausage
Ingredients: 1 (22 1/2 ounce) cans cannellini beans, drained2 tablespoons extra virgin olive oil3...
Cannellini and Cabbage Soup
Ingredients: 1 large yellow onions, finely diced1/2 lb baby carrots, finely diced3 tablespoons olive...
Dairy-Free and Delicious Hot Cocoa
Ingredients: 2 -3 teaspoons cocoa powder2 tablespoons sugar1 cup vanilla-flavored soymilk Directions: Pour the...
Quick ‘n Healthy Vegetarian Taco Soup
Ingredients: 1 whole green peppers, chopped1 whole onions, chopped1 (8 ounce) packages soy crumbles1...
Spicy Dhal With Tomatoes
Ingredients: 1 cup thoor dhal or 1 cup yellow split peas2 1/2 cups water1/4...
Green Beans Amandine
Ingredients: 1 lb green beans, ends trimmed, cut into 3 inch lengths2 tablespoons unsalted...
Kadai Paneer (Cottage Cheese on the Wok!)
Ingredients: 200 g panir ( tofu)2 large onions2 red capsicums1/2 cup tomatoes, paste of1...
Apple Baked Beans
Ingredients: 1/2 cup diced onions2 (15 ounce) cans pork and beans ( or boston...
Mexican Pigs in a Blanket
Ingredients: 1 cup canned refried beans8 flour tortillas ( 10 inch diameter)4 (1 ounce)...
Tofu Mayonnaise
Ingredients: 1/2 lb tofu1/4 cup canola oil1 tablespoon lemon juice1 tablespoon sugar1 1/2 teaspoons...
KFC Beans and Rice
Ingredients: 1 (30 ounce) cans red beans1 teaspoon white pepper4 tablespoons butter1/4 teaspoon paprika1...
Bean and Barley Soup – Just over 200 Calories
Ingredients: 7 cups fat-free low-sodium chicken broth1/4 teaspoon crushed red pepper flakes6 garlic cloves,...
10 min Japanese Simmered Tofu Hot Pot
Ingredients: 300 g soft silken tofu1/4 cup dried fish flakes ( bonito shavings)2 tablespoons...
Hippie-Rito
Ingredients: 2 low-fat flour tortillas or 2 whole wheat tortillas7 -8 tablespoons hummus1 medium...
Deep Fried Tofu
Ingredients: 1 tablespoon sea salt1 tablespoon Chinese five spice powder2 tablespoons sugar1 teaspoon white...
Baked Beans
Ingredients: 8 slices bacon, cooked and crumbled1 (24 ounce) cans pork and beans1 (15...
Spicy Vegan Bean Burgers
Ingredients: 1 onions1 carrots4 ounces breadcrumbs1 (19 ounce) cans kidney beans1 (19 ounce) cans...
Green Beans Diablo
Ingredients: 6 tablespoons vegetable oil3 tablespoons cider vinegar1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons chopped,...
Black Eyed Pea Burgers
Ingredients: 1 (15 ounce) cans black-eyed peas, drained and rinsed1 1/2 cups frozen corn...
Gingery Green Beans
Ingredients: 8 ounces sliced thick mushrooms2 tablespoons butter or 2 tablespoons margarine1 teaspoon ground...
Kidney Bean Soup With Lime-Yogurt
Ingredients: 1 tablespoon olive oil1 medium white onions, chopped1 medium carrots, peeld and chopped...
Refried Black Bean Salad
Ingredients: 2 cups cooked black beans or 2 cups two cans black beans, liquids...
Ginger Green Beans
Ingredients: 2 1/2 cups fresh green beans, stems removed2 tablespoons oil1 tablespoon butter3/4 cup...
Italian Wedding Soup on the Light Side
Ingredients: 1 cup diced onions1 cup of diced celery1 cup of diced carrots1 cup...
Bess’s Best Butter Beans
Ingredients: 2 tablespoons butter, melted1/2 cup low-fat yogurt or 1/2 cup sour cream1/2 cup...
Mike’s Great Red Beans and Rice
Ingredients: 1 lb hamburger1 lb smoked kielbasa, cut in slices1 (28 ounce) cans dark...
Subru Uncle’s Vegetarian Fried Rice
Ingredients: 2 cups rice2 small carrots1 cup green peas1 bunch fresh french beans2 cups...
Twisted Baked Beans
Ingredients: 1 (20 ounce) cans of bushes baked beans1/2 cup onions ( chopped)1 small...
Quick and Easy Baked Beans
Ingredients: 4 slices bacon, diced1/2 cup chopped green bell peppers2 (15 ounce) cans pork...
Rajmah (Curried Red Kidney Beans)
Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...
Grilled Tofu With Peanut Sauce
Ingredients: 1 lb tofu2 tablespoons soy sauce2 tablespoons orange juice concentrate1 tablespoon brown sugar1/4...
Baked Bean Soup
Ingredients: 1 cup chopped onions1 tablespoon olive oil1 cup peeled and shredded carrots1 tablespoon...
Hawaiian Baked Beans
Ingredients: 2 (16 ounce) cans pork and beans2 (15 ounce) cans 3 bean mix,...
Beans, beans, beans, beans, beans, beans, onions and beans
Ingredients: 2 onions, chopped8 tablespoons olive oil or 8 tablespoons garlic oil2 cloves garlic,...
Abura – Age (Deep Fried Tofu)
Ingredients: 1 (250 g) packages of regular firm tofu600 ml vegetable oil Directions: Remove...
Portuguese Red Bean Soup
Ingredients: 1 carrots1 onions4 stalks celery4 tomatoes, skinned & seeded1 potatoes, peeled8 ounces kidney...
Toddler Tofu Bites
Ingredients: 1 tablespoon honey2 tablespoons olive oil1 teaspoon grated ginger1 clove garlic, crushed2 teaspoons...
Mom’s Sausage, Bean and Sweet Potato Soup
Ingredients: 1 1/2 quarts water2 (15 ounce) cans great northern beans3 garlic cloves, minced1...
Baked Beans With Pineapple Rings
Ingredients: 2 (16 ounce) cans pork and beans1 teaspoon prepared yellow mustard1/3 cup barbecue...
Semi-Homemade Borracho Beans
Ingredients: 2 (16 ounce) cans pinto beans ( undrained)1 (10 ounce) cans Ro-Tel tomatoes...
Cowboy Beans and Sausage Skillet
Ingredients: 1/2 lb pork sausage, roll type, any flavor1/2 cup sweet onions, finely chopped2...