Ingredients: 2 tablespoons olive oil1 medium onions, cut into 16 wedges2 cloves garlic, minced3...
Tofu Cacciatore
Ingredients: 2 lbs firm tofu1 medium onions, thinly sliced1 red bell peppers, thinly sliced1...
Dressed Up, Slow Cooked Canned Baked Beans
Ingredients: 1 -2 can bush baked beans ( the size of the cans and...
Hunan Hot and Sour Soup
Ingredients: 6 cups vegetable stock or 6 cups chicken stock2 garlic cloves, minced1 teaspoon...
Tofu Loaf
Ingredients: 1 1/2 lbs tofu, mashed1/3 cup ketchup1/3 cup soy sauce2 tablespoons Dijon mustard1/2...
Four Bean Salad
Ingredients: 14 ounces green beans, with juice14 ounces yellow wax beans, drained14 ounces lima...
My Refried Beans
Ingredients: 2 -3 cups dried pinto beans1 ham hocks (optional)1 large onions, chopped2 -3...
![Tofu With Lychee and Black Mushrooms [ Tao Hoo Neung Lychee]](https://champsdiet.com/wp-content/uploads/2020/10/litschi-1084412961214364hS-4-360x238.jpg)
Tofu With Lychee and Black Mushrooms [ Tao Hoo Neung Lychee]
Ingredients: 50 g tofu, white, cut into large cubes15 -20 dried lychees1/4 cup ginger,...
Vegetarian Burritos
Ingredients: 5 cups cooked pinto beans ( or kidney beans)1/4 cup vegetable oil4 -5...
Best in the West Baked Beans
Ingredients: 1 lb extra lean ground beef1 lb bacon, chopped1 onions, chopped1/2 cup ketchup1/2...
Solo Green Beans and Chicken With Pasta
Ingredients: 1 cup cooked green beans1 cup cooked chicken meat, diced1 cup dry pasta...
Cucumber, Bean and Olive Salad
Ingredients: 1/2 lb string beans2 cucumbers1/4 lb black olives1/4 cup fresh flat leaf parsley1...
Simple, Low-fat White Bean Salad
Ingredients: 1 (15 ounce) cans cannellini beans, rinsed and drained1 stalk celery, thinly sliced1/2...
Escarole and Bean Soup
Ingredients: 3 tablespoons olive oil4 chopped garlic cloves1 head escarole, washed and coarsely chopped2...
Korean Spiced Kidney Beans
Ingredients: 3 tablespoons soy sauce3 tablespoons packed brown sugar1/3 cup water1 tablespoon ketchup3 cloves...
Black Eyed Pea Relish
Ingredients: 2 (16 ounce) cans black-eyed peas, drained1 (16 ounce) cans sweet corn or...
Greek Green Bean Salad
Ingredients: 2 lbs trimmed washed fresh green beans1/3 cup olive oil2 tablespoons white wine...
Tuscan Bean and Bacon Soup
Ingredients: 225 g dried haricot beans100 g dried red kidney beans3 tablespoons olive oil1...
Fava Bean Stew
Ingredients: 4 lbs fava bean pods1 lb mild Italian sausage1 tablespoon olive oil2 large...
Southern Slicker Tofu BBQ
Ingredients: 1/4 cup cider vinegar2 tablespoons red pepper flakes1/2 teaspoon dried mustard1/4 teaspoon allspice1/4...
Quesadillas Casserole
Ingredients: 1 (16 ounce) cans refried beans1 (8 ounce) cans tomato sauce1 (4 ounce)...
Miso Soup with Veggies and Tofu
Ingredients: 4 cups water2 green onions, minced3 large green chard leaves, chopped ( 2...
‘Neezy Peazy Lunch
Ingredients: 1 small onions, chopped1 tablespoon olive oil1 kg frozen peas and carrots1/2 cup...
Arroz con Queso (Rice with Cheese)
Ingredients: 3 cups cooked rice ( white or Brown Basmatti works great)2 (15 ounce)...
Veat ” Chicken” Fajitas
Ingredients: 1 cup water2 tablespoons chicken flavored seasoning1 large yellow onions, sliced vertically2 bell...
Light Bean and Cheese Tostada
Ingredients: 1 low-fat tortilla3 tablespoons fat-free refried beans1/4 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon...
Ma Po Tofu (Spicy Szechwan Bean Curd)
Ingredients: 1/2 lb ground beef (authentic) or 1/2 lb pork3 inches fresh ginger, peeled...
Apple Topped Baked Beans
Ingredients: 1 (28 ounce) cans good quality baked beans1 large apples, peeled,cored and shredded1...
Sweet and Sour Baked Beans
Ingredients: 1 cup onions, chopped1 garlic cloves, minced4 slices bacon, thick & diced1 cup...
Drago’s Creamy Lima Beans
Ingredients: 2 (15 ounce) cans lima beans2 tablespoons sour cream2 slices bacon1 clove garlic,...
Easy Beans and Weenies Cups for Kids!
Ingredients: 1 (10 ounce) packages refrigerated buttermilk biscuits1 lb pork and beans ( use...
Cannellini and Cabbage Soup
Ingredients: 1 large yellow onions, finely diced1/2 lb baby carrots, finely diced3 tablespoons olive...
Mapo Dofu: Spicy Tofu With Meat Sauce (Szechwan Style)
Ingredients: 2 tablespoons sesame oil2 tablespoons cooking oil1 chopped sweet onions ( can also...
Tofu Creme Topping
Ingredients: 9 ounces soft tofu1/4 cup honey or 1/4 cup confectioners’ sugar2 teaspoons vanilla...
Mexican Pigs in a Blanket
Ingredients: 1 cup canned refried beans8 flour tortillas ( 10 inch diameter)4 (1 ounce)...
Middle Eastern Cannellini Patties
Ingredients: 2 teaspoons olive oil2 cups minced onions2 garlic cloves, minced1 teaspoon salt1 cup...
Pistachio Veggie Burger
Ingredients: 1 cup finely chopped pistachios2 cups grated zucchini ( coarse grate)2 (15 ounce)...
Easy Baked Beans for 1 or 2
Ingredients: 1 (15 ounce) cans pork and beans1 tablespoon ketchup1 tablespoon brown sugar1 teaspoon...
Southwest Skillet
Ingredients: 3/4 lb ground beef1 tablespoon chili powder1 (10 ounce) cans beefy mushroom soup1/4...
Tofu Lettuce Wraps
Ingredients: 4 tablespoons soy sauce1 teaspoon Chinese five spice powder3 tablespoons clear honey3 tablespoons...
Baked Beans Southern Style
Ingredients: 2 (16 ounce) cans van camps pork and beans1 large onions, diced3 tablespoons...
Soybean Pie
Ingredients: 1 cup dried soybeans3 cups water1 tablespoon oil1 medium onions, chopped1 garlic cloves,...
Western Beans
Ingredients: 4 slices bacon, diced1/2 cup chopped onions2 tablespoons ketchup1 teaspoon garlic powder3/4 teaspoon...
Green Beans and Ground Pork (Spicy)
Ingredients: 1 1/2 lbs fresh green beans, cleaned and cut in 1 inch lengths1...
Tuscan Beans and Tomatoes
Ingredients: 1 (19 ounce) cans cannellini beans, rinsed and drained1 (14 1/2 ounce) cans...
Green Split Pea Dhal
Ingredients: 3/4 cup frozen spinach1/2 cup diced carrots1 1/4 cups dried split peasbroth1 cup...
Grandma’s Beans
Ingredients: 1 can kidney beans1 can pork and beans8 ounces bacon1 can tomato sauce2...
African Split Pea Soup
Ingredients: 1 cup dried split peas3 cups water1 tablespoon olive oil2 cups onions, chopped2...
Deviled Green Beans
Ingredients: 1 lb frozen cut green beans2 tablespoons butter or 2 tablespoons margarine2 tablespoons...
Three-Bean Baked Beans (Oven or Crock Pot)
Ingredients: 1/2 lb ground beef5 slices bacon, diced1/2 cup chopped onions2 (16 ounce) cans...
Mexican Party Casserole
Ingredients: 48 ounces refried beans20 ounces tortilla chips1 bunch fresh cilantro1 (15 ounce) cans...
Vegetarian Stuffed Potatoes
Ingredients: 4 medium russet potatoes ( scrubbed and jabbed) 2 cans vegetarian chili (...
Smoky Beans
Ingredients: 1 lb bacon ( diced)1 medium onions ( chopped)2 (28 ounce) cans baked...
Hawaiian Baked Beans
Ingredients: 2 (16 ounce) cans pork and beans2 (15 ounce) cans 3 bean mix,...
White Navy Bean Soup
Ingredients: 1 lb dried navy beans2 slices smoked ham, one inch slices1 large onions,...
Deep Fried Tofu
Ingredients: 1 tablespoon sea salt1 tablespoon Chinese five spice powder2 tablespoons sugar1 teaspoon white...
Eggplant (Aubergine) Salad
Ingredients: 2 eggplants, peeled, diced ( did not say size, try small first)saltpepper1 lemons,...
Lunch in a Loaf
Ingredients: 2 1/2 cups flour ( I use half whole wheat)1 tablespoon yeast1 teaspoon...
Stampede Beans
Ingredients: 1/4 cup onions3 slices bacon, diced48 ounces canned beans ( Heinz, etc.)1/2 cup...
Beans with Lemon and Garlic Crumbs
Ingredients: 450 g green beans2 cups fresh breadcrumbs50 g butter2 cloves garlic, peeled and...