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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 7
Green Beans With Balsamic Vinegar
< 30 minsSide dishesVegetables

Green Beans With Balsamic Vinegar

Ingredients: 2 1/2 cups fresh green beans2 garlic cloves5 teaspoons balsamic vinegar2 1/2 teaspoons...

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Lemon Chicken Vegetable Stir-Fry
< 30 minsMain dishVegetables

Lemon Chicken Vegetable Stir-Fry

Ingredients: 1 lb boneless skinless chicken breasts, cut into thin strips1 tablespoon vegetable oil1...

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Wheat Germ Buttermilk Pancakes
< 30 minsBreakfastPancakes and waffles

Wheat Germ Buttermilk Pancakes

Ingredients: 2 eggs2 cups buttermilk2 teaspoons baking soda1/2 cup wheat germ1 1/2 cups whole...

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Super Easy Orange Cranberry Bran Muffins
< 30 minsBreadsFor large groups

Super Easy Orange Cranberry Bran Muffins

Ingredients: 3 cups all-bran cereal2 1/2 cups water1 1/2 teaspoons baking powder1 (15 ounce)...

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The Best Spinach Strawberry Salad
< 30 minsSaladsSide dishes

The Best Spinach Strawberry Salad

Ingredients: 1 (5 ounce) bags fresh baby spinach6 green onions, thinly sliced1 pint strawberries,...

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Louisiana Oyster Casserole
< 30 minsCasserolesLunch/snacks

Louisiana Oyster Casserole

Ingredients: 1 pint oysters, drained2/3 cup chopped parsley2/3 cup green onions, finely chopped1 cup...

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Rich Topping for Steaks or Veal
< 30 minsMain dishMeat

Rich Topping for Steaks or Veal

Ingredients: 1 1/4 cups grated cheddar cheese ( preferably matured)2 tablespoons tomato ketchup (...

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Greek Scampi
< 30 minsMain dishSeafood

Greek Scampi

Ingredients: 1/2 lb shrimp2 garlic cloves ( minced or pressed)2 tablespoons olive oil1 cup...

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Nut and Veggie Burgers
< 30 minsTime to makeVegetarian

Nut and Veggie Burgers

Ingredients: 1 cup shelled raw walnuts1 cup raw cashews1 cup raw sunflower seeds1 cup...

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Muffin Weenies
< 30 minsLunch/snacksTime to make

Muffin Weenies

Ingredients: 1/4 cup sugar1 tablespoon baking powder1/2 teaspoon salt1 1/3 cups cornmeal1 cup flour2...

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Cinnamon Batter-Dipped French Toast Bisquick
< 30 minsBreakfastHealthy

Cinnamon Batter-Dipped French Toast Bisquick

Ingredients: 2 cups Bisquick1 1/4 cups milk2 teaspoons ground cinnamon1 teaspoon vanilla2 eggs10 slices...

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Chasen's Original Spinach Salad
< 30 minsSaladsTime to make

Chasen’s Original Spinach Salad

Ingredients: 1 lb fresh spinach3/4 lb bacon2 tablespoons bacon drippings1/4 cup red wine vinegar3...

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Joe's Dogs
< 30 minsMain dishMeat

Joe’s Dogs

Ingredients: 8 hot dogs 8 hot dog buns 1 tablespoon red wine vinegar 3/4...

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Champsdiet featured Image
< 30 minsDessertKid Friendly

Jelly Whip

Ingredients: 1 packet Jello gelatin1/2 can evaporated milk Directions: Make jelly as per packet.refrigerate.when...

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Spinach Maria
< 30 minsSide dishesVegetables

Spinach Maria

Ingredients: 1/2 cup butter2 boxes frozen chopped spinach1 (8 ounce) boxes cream cheese1 jar...

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Tomato Devils
< 30 minsAppetizersTime to make

Tomato Devils

Ingredients: 25 small bread rounds or 25 slices rye cocktail bread1 cup grated cheddar...

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Crescent Sausage Rolls
< 30 mins5 ingredients or lessBreakfast

Crescent Sausage Rolls

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls1 lb bulk sausage4 ounces cream...

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Beans 'n' Franks Sandwich
< 30 minsLunch/snacksSandwiches

Beans ‘n’ Franks Sandwich

Ingredients: 4 hamburger buns4 frankfurters2 tablespoons butter1 cup baked beans1/2 cup cubed cheese2 tablespoons...

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Chocolate Scotcheroos
< 30 minsDessertFor large groups

Chocolate Scotcheroos

Ingredients: 1 cup sugar1 cup white corn syrup1 cup peanut butter6 cups Rice Krispies6...

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Hot Dog on a Stick
< 30 minsKid FriendlyToddler Friendly

Hot Dog on a Stick

Ingredients: 2 cups flour 3/4 cup cornmeal 1/2 cup sugar 1 3/4 teaspoons salt...

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Hidden Valley Cheese Spread
< 30 minsAppetizersSpreads

Hidden Valley Cheese Spread

Ingredients: 16 ounces cream cheese, softened1/2 cup margarine, softened1 teaspoon garlic, minced1 (1 ounce)...

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Prunes in Orange-Wine Sauce
< 30 minsDessertFruit

Prunes in Orange-Wine Sauce

Ingredients: 5 tablespoons sugar2 teaspoons grated orange zest12 ounces pitted prunes1/2 cup fresh orange...

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Campbell's Glazed Pork Chops
< 30 minsLow carbLow in...

Campbell’s Glazed Pork Chops

Ingredients: 2 tablespoons cornstarch1/2 cup water1 tablespoon margarine6 pork chops, 3/4″ thick1 can Campbell’s...

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Grilled Ciabatta Bread
< 30 mins5 ingredients or lessBreads

Grilled Ciabatta Bread

Ingredients: 1 loaf ciabatta1 1/2 tablespoons extra virgin olive oil2 large garlic cloves1 tomatoes,...

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Grilled Sweet Maui Onions
< 30 minsOnionsVegetables

Grilled Sweet Maui Onions

Ingredients: 1 medium onions ( any sweet onion will do, Maui, Walla Walla)1/4 teaspoon...

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Mom's Goulash
< 30 minsMain dishOne Dish meal

Mom’s Goulash

Ingredients: 1 lb hamburger1 onions, chopped1 teaspoon Worcestershire saucesaltpepper1 lb elbow macaroni1 (16 ounce)...

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Mc Donald's Pancakes
< 30 minsBreakfastPancakes and waffles

Mc Donald’s Pancakes

Ingredients: 2/3 cup carbonated lemon-lime beverage1 eggs1 tablespoon sugar1 tablespoon oil1 1/2 cups biscuit...

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Chocolate-Cherry Coffee Mix
< 30 minsBeveragesFor large groups

Chocolate-Cherry Coffee Mix

Ingredients: 3 cups sugar2 cups confectioners’ sugar1 1/3 cups non-dairy coffee creamer1 1/3 cups...

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Jalapeno Cornbread Low Fat to No Fat
< 30 minsBreadsQuick breads

Jalapeno Cornbread Low Fat to No Fat

Ingredients: 1 1/4 cups cornmeal3/4 cup whole wheat pastry flour1 tablespoon sugar2 teaspoons baking...

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Sheila's (saucy) Brussels Sprouts
< 30 minsTime to makeVegetables

Sheila’s (saucy) Brussels Sprouts

Ingredients: 2 -3 cups Brussels sprouts1/4 cup butter1/4 cup finely chopped onions1 pinch sugar1...

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Snowdrift Bars
< 30 minsCakesDessert

Snowdrift Bars

Ingredients: 1/2 cup butter1 cup sugar2 eggs ( lightly beaten)1 teaspoon vanilla1 1/2 cups...

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Honey Oatmeal Raisin Cookies
< 30 minsCookies and browniesDessert

Honey Oatmeal Raisin Cookies

Ingredients: 1 cup honey1/2 cup shortening1 1/2 cups flour1/2 teaspoon baking soda1/2 teaspoon salt1...

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Phad Thai (Very Simple Version)
< 30 minsAsianMain dish

Phad Thai (Very Simple Version)

Ingredients: 250 g rice noodles450 g chicken thigh fillets, sliced thinly1 garlic cloves, crushed1...

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Egg Noodles With Brown Butter and Feta
< 30 mins5 ingredients or lessSide dishes

Egg Noodles With Brown Butter and Feta

Ingredients: 1 lb dried egg noodles or 1 lb egg pasta1/2 cup butter6 ounces...

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Cocoa Espresso Cooler
< 30 mins5 ingredients or lessBeverages

Cocoa Espresso Cooler

Ingredients: 2 cups espresso blend coffee, Cold2 cups cocoa, Cold ( 2-3 heaping teaspoons...

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Coca-Cola Barbecue Sauce
< 30 minsCondimentsetc.

Coca-Cola Barbecue Sauce

Ingredients: 1 cup Coca-Cola1 cup ketchup1/4 cup Worcestershire sauce1 teaspoon liquid smoke1/4 cup A-1...

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Poor Man's Granola Bar
< 30 minsBreakfastGranola and porridge

Poor Man’s Granola Bar

Ingredients: 1 1/2 cups flour1 1/2 cups granola cereal1 1/2 cups oatmeal1 teaspoon baking...

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"crazy Easy"  Lo Mein
< 30 minsMain dishOne Dish meal

“crazy Easy” Lo Mein

Ingredients: 16 ounces spaghetti noodles, cooked and drained1 lb cooked ground beef, drained2 (12...

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Wilton Butter Press Cookies
< 30 minsCookies and browniesDessert

Wilton Butter Press Cookies

Ingredients: 1 1/2 cups real butter, softened ( no substitute)1 cup sugar1 large eggs2...

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Light Pancakes
< 30 minsBreakfastPancakes and waffles

Light Pancakes

Ingredients: 2 cups low-fat biscuit mix1 cup skim milk1 tablespoon Splenda sugar substitute2 tablespoons...

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Martha Stewart's Caesar Salad
< 30 minsSaladsTime to make

Martha Stewart’s Caesar Salad

Ingredients: 2 tablespoons unsalted butter, melted2 tablespoons extra virgin olive oil1 loaf rustic Italian...

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Lemon Cheesecake Squares
< 30 minsCheesecakeDessert

Lemon Cheesecake Squares

Ingredients: 2 1/2 cups graham wafer crumbs2 tablespoons sugar1/2 cup butter, softened1 (3 ounce)...

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White Chocolate Macadamia Nut Cookies
< 30 minsCookies and browniesDessert

White Chocolate Macadamia Nut Cookies

Ingredients: 2 cups butter or 2 cups margarine2 cups white sugar2 cups brown sugar4...

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Spiced Red Cabbage and Apples
< 30 minsTime to makeVegetables

Spiced Red Cabbage and Apples

Ingredients: 1/2 cup onions, Finely chopped4 cups red cabbage, Coarsely shredded1 cup apples, peeled,...

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Champsdiet featured Image
< 30 minsEuropeanItalian

Inside-Out Manicotti

Ingredients: 1/3 cup chopped onions2 cloves garlic, minced1 lb ground beef1/2 lb Italian sausage1...

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Sausage Wraps
< 30 minsAppetizersBreakfast

Sausage Wraps

Ingredients: 1 (16 ounce) packages sausage ( I like the mild)1 (8 ounce) packages...

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Lee's Whole Wheat and Nut Pancakes
< 30 minsBreakfastPancakes and waffles

Lee’s Whole Wheat and Nut Pancakes

Ingredients: 3/4 cup oats3/4 cup whole wheat flour1/2 cup flour2 teaspoons sunflower seeds1 tablespoon...

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Pesto Focaccia Sandwich
< 30 minsLunch/snacksSandwiches

Pesto Focaccia Sandwich

Ingredients: 1 large focaccia bread or 1 large ciabatta, loaf1 (3 1/2 ounce) jars...

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Key Lime Tarts
< 30 minsDessertFor large groups

Key Lime Tarts

Ingredients: 24 key lime coolers cookies8 ounces cream cheese, softened1 eggs1/2 cup sugar2 tablespoons...

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Whole Wheat Oat Pancakes
< 30 minsBreakfastPancakes and waffles

Whole Wheat Oat Pancakes

Ingredients: 1/2 cup oat flour1/2 cup whole wheat flour2 teaspoons baking powder1 cup almond...

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Grilled Banana Bread Ham Steak Sandwiches
< 30 minsLunch/snacksSandwiches

Grilled Banana Bread Ham Steak Sandwiches

Ingredients: 8 slices banana bread, thick slices ( with or without nuts)1 large round...

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Rocky Road Delight
< 30 minsChocolateFor large groups

Rocky Road Delight

Ingredients: 1 1/4 cups milk chocolate chips or 1 1/4 cups semi-sweet chocolate chips1...

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Arabic Almond Milk
< 30 minsBeveragesTime to make

Arabic Almond Milk

Ingredients: 6 tablespoons full cream milk powder3 cups water3 tablespoons rice flour3 tablespoons grated...

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Taste Like KFC Coleslaw
< 30 minsSaladsVegetables

Taste Like KFC Coleslaw

Ingredients: 2 lbs green cabbage2 carrots, grated1 green peppers, chopped1 large sweet onions, finely...

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Best Ever Brussels Sprouts
< 30 minsSide dishesVegetables

Best Ever Brussels Sprouts

Ingredients: 1/2 cup butter1 large diced onions3 chopped garlic cloves2 lbs Brussels sprouts (...

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Best Layered Salad
< 30 minsSaladsTime to make

Best Layered Salad

Ingredients: 1 (1 lb) bag prewashed romaine lettuce1/2 green peppers, diced2 green onions, diced5...

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Orange Blossom Zucchini
< 30 minsSide dishesTime to make

Orange Blossom Zucchini

Ingredients: 2 large zucchini or 3 small zucchini2 tablespoons butter1/4 cup Cointreau liqueur1 tablespoon...

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Green Beans With Red Onion and Mustard Vinaigrette
< 30 minsBeansTime to make

Green Beans With Red Onion and Mustard Vinaigrette

Ingredients: 3 tablespoons olive oil2 tablespoons mustard seeds1/3 cup red wine vinegar1 tablespoon sugar1...

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Red Kidney Bean Salad
< 30 minsBeansSide dishes

Red Kidney Bean Salad

Ingredients: 3 (16 ounce) cans red kidney beans, drained & rinsed1 cup chopped onions1...

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Quick BBQ Beans
< 30 minsBeansFor 1 or 2

Quick BBQ Beans

Ingredients: 1 (16 ounce) cans baked beans, undrained ( I use B&M)1/4 cup barbecue...

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