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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 7
Hush Puppies Justin Wilson Style
< 30 minsBreadsTime to make

Hush Puppies Justin Wilson Style

Ingredients: 1 cup cornmeal 1/2 cup flour 1 teaspoon baking powder 1 teaspoon salt...

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Italian Hero Sandwich
< 30 minsLunch/snacksSandwiches

Italian Hero Sandwich

Ingredients: 1/4 cup red wine vinegar1 teaspoon dried oregano1/2 teaspoon dry mustardsalt & freshly...

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Never Fail Waffles
< 30 minsBreakfastPancakes and waffles

Never Fail Waffles

Ingredients: 3 cups flour4 teaspoons salt3 tablespoons sugar3 eggs2 1/2 cups milk1/3 cup oil...

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Kim's Bruschetta
< 30 minsAppetizersBreads

Kim’s Bruschetta

Ingredients: olive oil1 large tomatoes or 2 small tomatoes2 -3 cloves roasted garlicbasilromano cheeseasiago...

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Pizzettes With Gorgonzola
< 30 minsAppetizersTime to make

Pizzettes With Gorgonzola, Tomato and Basil

Ingredients: 12 ounces pizza dough5 ounces gorgonzola, crumbled5 ounces cherry tomatoes, quartered1 tablespoon extra...

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Philly Cheese Steak Sandwich
< 30 minsLunch/snacksSandwiches

Philly Cheese Steak Sandwich

Ingredients: 2 cups onions, thinly sliced1/2 cup water2 teaspoons Dijon mustard1/2 teaspoon garlic, dried,minced4...

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Scalloped (Aubergine) Eggplant
< 30 minsSide dishesTime to make

Scalloped (Aubergine) Eggplant

Ingredients: 1 large eggplants, peeled and diced1/3 cup milk1 (10 3/4 ounce) cans condensed...

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Gorgonzola and Pear Tea Sandwiches
< 30 minsLunch/snacksSandwiches

Gorgonzola and Pear Tea Sandwiches

Ingredients: 2 tablespoons cream cheese, softened1/2 cup gorgonzola, crumbled2 tablespoons heavy cream8 slices raisin...

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Wonderful Sugar Cookies
< 30 minsCookies and browniesDessert

Wonderful Sugar Cookies

Ingredients: 1 1/2 cups powdered sugar1 cup butter or 1 cup margarine, softened1 teaspoon...

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Chocolate-Cherry Coffee Mix
< 30 minsBeveragesFor large groups

Chocolate-Cherry Coffee Mix

Ingredients: 3 cups sugar2 cups confectioners’ sugar1 1/3 cups non-dairy coffee creamer1 1/3 cups...

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Cranberry Orange Trifle
< 30 minsDessertTime to make

Cranberry Orange Trifle

Ingredients: 1 (85 g) packages cranberry Jell-O gelatin1 cup boiling water1 (10 ounce) cans...

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Mustard Plus Glazed Pork Chops
< 30 minsMeatPork

Mustard Plus Glazed Pork Chops

Ingredients: 3 tablespoons orange marmalade2 tablespoons soy sauce1 teaspoon Dijon mustard ( coarse grained...

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Oatmeal Waffles
< 30 minsBreakfastPancakes and waffles

Oatmeal Waffles

Ingredients: 1 1/2 cups all-purpose flour3 tablespoons packed brown sugar2 teaspoons baking powder1/2 teaspoon...

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Tomato Devils
< 30 minsAppetizersTime to make

Tomato Devils

Ingredients: 25 small bread rounds or 25 slices rye cocktail bread1 cup grated cheddar...

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Old Fashioned Flour Gravy
< 30 minsCondimentsetc.

Old Fashioned Flour Gravy

Ingredients: 3 cups broth ( see note)3/4 cup flour1/8 teaspoon garlic powder1/8 teaspoon onion...

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Spinach Cheese Bundles
< 30 minsAppetizersFor large groups

Spinach Cheese Bundles

Ingredients: 1 (6 1/2 ounce) containers garlic & herb spreadable cheese1/2 cup chopped fresh...

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Tomato-Basil Squares
< 30 minsAppetizersFor large groups

Tomato-Basil Squares

Ingredients: 1 (10 ounce) packages prepared pizza crust2 cups shredded mozzarella cheese, divided1/4 cup...

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Mom's Hot Skillet Bacon Cole Slaw With Apples
< 30 minsSide dishesVegetables

Mom’s Hot Skillet Bacon Cole Slaw With Apples

Ingredients: 2 slices bacon3 tablespoons cider vinegar2 tablespoons water1 tablespoon sugar1 teaspoon celery seeds1...

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Champsdiet featured Image
< 30 minsMeatPork

Orange Pork and Potatoes

Ingredients: 4 medium potatoes, cut into 3/4 inch cubes and microwave for 6 to...

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Warm Cabbage Salad
< 30 minsSaladsSide dishes

Warm Cabbage Salad

Ingredients: 2 tablespoons extra virgin olive oil2 large shallots, minced2 -3 lbs assorted cabbage,...

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Donny's Asian Noodles
< 30 minsPastarice and grains

Donny’s Asian Noodles

Ingredients: 1/4 cup canola oil1 tablespoon sesame oil6 cloves garlic2 teaspoons grated ginger2 cups...

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Pickled Eggs and Red Beets
< 30 minsEggsEggs/dairy

Pickled Eggs and Red Beets

Ingredients: 12 hard-boiled eggs2 jars pickled beets, including juice1 large onions, sliced into rings1...

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Luke's Pizza Bagels
< 30 minsMain dishPizza

Luke’s Pizza Bagels

Ingredients: 3 bagels, cut in halves ( can use any kind you desire)1 (213...

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Pork Stroganoff With Three Mustards
< 30 minsMeatPork

Pork Stroganoff With Three Mustards

Ingredients: 12 ounces pork tenderloins4 ounces small mushrooms, button will do1 teaspoon hot mustard...

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Pudding Chocolate Chip Cookies
< 30 minsCookies and browniesDessert

Pudding Chocolate Chip Cookies

Ingredients: 4 1/2 cups flour2 teaspoons baking soda2 teaspoons salt2 cups butter2 cups brown...

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Mixed Greens With Goat Cheese and Candied Almonds
< 30 minsSaladsTime to make

Mixed Greens With Goat Cheese and Candied Almonds

Ingredients: 1 cup sugar1/4 cup water1 1/2 cups slivered almonds, toasted4 cups apple cider1/4...

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Louisiana Oyster Casserole
< 30 minsCasserolesLunch/snacks

Louisiana Oyster Casserole

Ingredients: 1 pint oysters, drained2/3 cup chopped parsley2/3 cup green onions, finely chopped1 cup...

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Wilton Butter Press Cookies
< 30 minsCookies and browniesDessert

Wilton Butter Press Cookies

Ingredients: 1 1/2 cups real butter, softened ( no substitute)1 cup sugar1 large eggs2...

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Family Style French Toast
< 30 minsBreadsBreakfast

Family Style French Toast

Ingredients: 2/3 cup packed brown sugar1/2 cup butter or 1/2 cup margarine, melted2 teaspoons...

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Orange Blossom Zucchini
< 30 minsSide dishesTime to make

Orange Blossom Zucchini

Ingredients: 2 large zucchini or 3 small zucchini2 tablespoons butter1/4 cup Cointreau liqueur1 tablespoon...

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Very Veggie Crumble
< 30 minsSide dishesVegetables

Very Veggie Crumble

Ingredients: 1 (1 lb) package baby beans and carrots vegetable mix, thawed1 red bell...

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Double Chocolate Chip Breakfast Cookies
< 30 minsBreakfastTime to make

Double Chocolate Chip Breakfast Cookies

Ingredients: 1/4 cup cocoa3/4 cup whole wheat flour1/2 cup white sugar1/2 cup oats, plus2...

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Seared King Fish and Mustard Cream and Caper Sauce
< 30 minsSeafoodTime to make

Seared King Fish and Mustard Cream and Caper Sauce

Ingredients: 6 good sized king fish steaks4 cloves garlic2 teaspoons lemon pepper1 small limes1...

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Lee's Whole Wheat and Nut Pancakes
< 30 minsBreakfastPancakes and waffles

Lee’s Whole Wheat and Nut Pancakes

Ingredients: 3/4 cup oats3/4 cup whole wheat flour1/2 cup flour2 teaspoons sunflower seeds1 tablespoon...

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White Mice Cookies
< 30 minsCookies and browniesDessert

White Mice Cookies

Ingredients: 1 cup butter2/3 cup powdered sugar2 cups flour2 teaspoons vanilla1 cup pecans, chopped1...

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Big Breakfast Cookie
< 30 minsBreakfastVegetarian

Big Breakfast Cookie

Ingredients: 1/3 cup oatmeal1 tablespoon raisins1 tablespoon flour1/3 cup non-fat powdered milk1/4 cup applesauce1/4...

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Pork With Apricot Glaze
< 30 minsMeatPork

Pork With Apricot Glaze

Ingredients: 500 g pork fillets60 g butter1 onions, sliced2 teaspoons curry powder2 teaspoons ginger,...

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Simple Coleslaw
< 30 minsFor large groupsSalads

Simple Coleslaw

Ingredients: 1 medium green cabbage heads2 carrots, shredded1 onions1 green peppers1 cup sugar1 cup...

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Denny's-Style French Toast
< 30 minsBreakfastTime to make

Denny’s-Style French Toast

Ingredients: 4 eggs2/3 cup whole milk1/3 cup flour1/3 cup sugar1/2 teaspoon vanilla1/4 teaspoon salt1/8...

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Cucumber Salsa
< 30 minsAppetizersVegetables

Cucumber Salsa

Ingredients: 6 cucumbers, chopped4 tomatoes, chopped1 red onions, chopped1 (1 ounce) package dry ranch...

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Easy Almost Fat Free Cornbread
< 30 minsBreadsDiabetic

Easy Almost Fat Free Cornbread

Ingredients: 1 cup cornmeal1 cup flour1 tablespoon baking powder1/2 teaspoon salt1 1/4 cups skim...

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Rigatoni With Swiss Chard And Bell Peppers
< 30 minsPastarice and grains

Rigatoni With Swiss Chard And Bell Peppers

Ingredients: 12 ounces rigatoni pasta ( about 5 cups)2 tablespoons olive oil1 red bell...

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Pumpkin Cheesecake- Low Calorie
< 30 minsCheesecakeDessert

Pumpkin Cheesecake- Low Calorie

Ingredients: 4 ounces fat free cream cheese1 tablespoon skim milk1 tablespoon Splenda sugar substitute1...

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Sour Cream Cabbage
< 30 minsSide dishesVegetables

Sour Cream Cabbage

Ingredients: 1/4 cup butter or 1/4 cup bacon fat6 cups cabbage, chopped1 teaspoon salt1/2...

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S'more Wraps
< 30 mins5 ingredients or lessDessert

S’more Wraps

Ingredients: 1 cup creamy peanut butter8 8-inch flour tortillas2 cups miniature marshmallows1 cup miniature...

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Champsdiet featured Image
< 30 minsCondimentsetc.

Hot Dog Relish

Ingredients: 3 lbs sweet red peppers ( Peppers should be seeded.)3 lbs sweet green...

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Champsdiet featured Image
< 30 minsCookies and browniesDessert

Overnight Cookies

Ingredients: 2 cups sugar1 1/2 cups butter, melted4 1/2 cups flour2 teaspoons baking powder3...

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Taste Like KFC Coleslaw
< 30 minsSaladsVegetables

Taste Like KFC Coleslaw

Ingredients: 2 lbs green cabbage2 carrots, grated1 green peppers, chopped1 large sweet onions, finely...

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Crunch and Munch
< 30 minsCandyDessert

Crunch and Munch

Ingredients: 8 cups popped microwave popcorn ( natural flavor)1/4 cup Spanish peanuts or 1/4...

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< 30 minsEuropeanItalian

Inside-Out Manicotti

Ingredients: 1/3 cup chopped onions2 cloves garlic, minced1 lb ground beef1/2 lb Italian sausage1...

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Cocoa Espresso Cooler
< 30 mins5 ingredients or lessBeverages

Cocoa Espresso Cooler

Ingredients: 2 cups espresso blend coffee, Cold2 cups cocoa, Cold ( 2-3 heaping teaspoons...

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Creamy Mushroom-spinach Soup
< 30 minsSoups & stewsVegetables

Creamy Mushroom-spinach Soup

Ingredients: 1/2 lb fresh mushrooms, chopped1/2 cup butter1/2 cup unsifted all-purpose flour1/2 teaspoon salt3/4...

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Baked Pepperoni Pizza Dip
< 30 minsAppetizersTime to make

Baked Pepperoni Pizza Dip

Ingredients: 8 ounces cream cheese, softened1/2 cup sour cream1 teaspoon dried oregano2 -3 teaspoons...

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My Never Fail Sponge
< 30 minsCakesDessert

My Never Fail Sponge

Ingredients: 6 ounces sugar2 tablespoons water4 eggs6 ounces cornflour1 teaspoon flour ( heaped)2 teaspoons...

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Tippins Cornbread 2
< 30 minsBreadsTime to make

Tippins Cornbread 2

Ingredients: 1 (8 1/2 ounce) boxes Jiffy corn muffin mix1 (9 ounce) boxes jiffy...

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Cold Avocado Soup
< 30 minsSoups & stewsVegetables

Cold Avocado Soup

Ingredients: 4 tablespoons butter4 tablespoons all-purpose flour4 cups chicken stock4 ripe avocados1 cup sour...

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Sage and Rosemary Pork Chops
< 30 minsDiabeticMeat

Sage and Rosemary Pork Chops

Ingredients: 4 bonelss pork loin chops, 3/4 inch thick4 teaspoons olive oil1 teaspoon dried...

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Banana Applesauce Oatmeal Mini Muffins
< 30 minsBreadsFor large groups

Banana Applesauce Oatmeal Mini Muffins

Ingredients: 1 cup old-fashioned oatmeal1/2 cup whole wheat flour1/2 cup all-purpose flour1 teaspoon baking...

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Christiana Campbell's Tavern Salmagundi
< 30 minsSaladsTime to make

Christiana Campbell’s Tavern Salmagundi

Ingredients: 1 1/2-2 quarts mixed salad greens ( Boston, romaine, endive, leaf, etc)1/2 lb...

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Cheesy Garlic Bread
< 30 minsSide dishesTime to make

Cheesy Garlic Bread

Ingredients: 1 medium French bread, unsliced1/2 cup butter or 1/2 cup margarine, softened2 cloves...

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