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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 8
Jalapeno Cornbread Low Fat to No Fat
< 30 minsBreadsQuick breads

Jalapeno Cornbread Low Fat to No Fat

Ingredients: 1 1/4 cups cornmeal3/4 cup whole wheat pastry flour1 tablespoon sugar2 teaspoons baking...

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Wilted Spinach Salad
< 30 minsSaladsTime to make

Wilted Spinach Salad

Ingredients: 6 cups torn fresh spinach1 cup sliced fresh mushrooms1/4 cup thinly sliced green...

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Cream Cheese Butter Cookies
< 30 minsCookies and browniesDessert

Cream Cheese Butter Cookies

Ingredients: 2 1/2 cups flour, sifted1/2 teaspoon salt1/4 teaspoon cinnamon1 cup butter3 ounces cream...

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Leanne's Macaroni Salad
< 30 minsSaladsSide dishes

Leanne’s Macaroni Salad

Ingredients: 1 (5 1/2 ounce) packages Kraft macaroni and cheese2 cups shredded cabbage1/2 cup...

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My Grilled Cheese
< 30 minsLunch/snacksSandwiches

My Grilled Cheese

Ingredients: 2 slices bread2 pieces bacon, fried and drained2 slices tomatoes3 slices American cheese4...

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Basic Hamburgers
< 30 minsBeefMeat

Basic Hamburgers

Ingredients: 1 1/2 lbs beef, Ground1/2 onions, Finely Chopped1/4 cup water or 1/4 cup...

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Creamy Southwest Noodles
< 30 minsPastarice and grains

Creamy Southwest Noodles

Ingredients: 1 (12 ounce) bags egg noodles16 ounces sour cream1 package taco seasoning mixpicante...

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Old Fashioned Flour Gravy
< 30 minsCondimentsetc.

Old Fashioned Flour Gravy

Ingredients: 3 cups broth ( see note)3/4 cup flour1/8 teaspoon garlic powder1/8 teaspoon onion...

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Rigatoni With Swiss Chard And Bell Peppers
< 30 minsPastarice and grains

Rigatoni With Swiss Chard And Bell Peppers

Ingredients: 12 ounces rigatoni pasta ( about 5 cups)2 tablespoons olive oil1 red bell...

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Zesty Italian Peasant Bread Appetizer
< 30 minsAppetizersBreads

Zesty Italian Peasant Bread Appetizer

Ingredients: 12 inches Italian bread ( Boboli)1 tablespoon olive oil or 1 tablespoon cooking...

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Double Ginger Crinkle Cookies
< 30 minsCookies and browniesDessert

Double Ginger Crinkle Cookies

Ingredients: 3/4 cup shortening1 cup sugar1 large eggs1/4 cup molasses2 cups flour1/4 teaspoon salt1/2...

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Champsdiet featured Image
< 30 minsSaladsTime to make

Lemon Coleslaw

Ingredients: 1/2 cup mayonnaise1/2 cup sour cream1/4 cup fresh lemon juice2 tablespoons Dijon mustard2...

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Tomato
< 30 minsLunch/snacksSandwiches

Tomato, Sausage and Emmental Croissants

Ingredients: 4 thick plump sausages, of your choice ( I like garlic herb ones)2...

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Octopus-N-Cheese
< 30 mins5 ingredients or lessMain dish

Octopus-N-Cheese

Ingredients: 4 hot dogs1 (7 ounce) boxes macaroni and cheese mix1/4 cup milk1/4 cup...

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Chocolate Mint Squares
< 30 minsCakesDessert

Chocolate Mint Squares

Ingredients: 1 cup chocolate chips1/2 cup light cream1/2 teaspoon vanilla2 cups graham cracker crumbs1/2...

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Champsdiet featured Image
< 30 minsFor 1 or 2Time to make

Garlic Capsicum Peas Pulao

Ingredients: 25 g fresh garlic or 25 g garlic paste2 medium onions, chopped and...

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Chocolate Chip Cheese Ball
< 30 minsDessertFor large groups

Chocolate Chip Cheese Ball

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup butter, softened ( no substitutes)1/4...

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Baked Bananas With Strawberry Flambe
< 30 minsDessertFruit

Baked Bananas With Strawberry Flambe

Ingredients: 6 medium sized bananas1 tablespoon soft butter30 whole strawberries, fresh1/4 cup brown sugar1/4...

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Saltine Cracker Cookies
< 30 minsCookies and browniesDessert

Saltine Cracker Cookies

Ingredients: 1 cup butter1 cup brown sugar40 saltine crackers1 cup chocolate chips1/2 cup pecans...

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Veggie Burgers II
< 30 minsVeganVegetarian

Veggie Burgers II

Ingredients: 1 cup du puy lentils2 tablespoons olive oil1 small onions, finely diced1 garlic...

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Pumpkin Special Dessert
< 30 minsDessertTime to make

Pumpkin Special Dessert

Ingredients: 1/2 cup margarine1 cup all-purpose flour1/2 cup pecans8 ounces cream cheese, softened2 cups...

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Honey Oatmeal Raisin Cookies
< 30 minsCookies and browniesDessert

Honey Oatmeal Raisin Cookies

Ingredients: 1 cup honey1/2 cup shortening1 1/2 cups flour1/2 teaspoon baking soda1/2 teaspoon salt1...

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Jan's Favorite Cornbread
< 30 minsBreadsTime to make

Jan’s Favorite Cornbread

Ingredients: 2/3 cup all-purpose flour1/2 cup white cornmeal ( I think white tastes best)1...

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Lemony Olive Chicken
< 30 minsMain dishOne Dish meal

Lemony Olive Chicken

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves1 can cream of chicken...

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Bacon Cheese Stromboli
< 30 minsBreakfastTime to make

Bacon Cheese Stromboli

Ingredients: 1 (10 ounce) cans prepared pizza crust3/4 cup shredded cheddar cheese3/4 cup shredded...

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Terry's Caesar Salad
< 30 minsSaladsTime to make

Terry’s Caesar Salad

Ingredients: 2 heads romaine lettuce, cut into bite-size pieces1 large mild onions, sliced in...

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Yeast Waffles
< 30 minsBreakfastPancakes and waffles

Yeast Waffles

Ingredients: 2 1/4 cups flour3 tablespoons sugar1 teaspoon salt1 (1/4 ounce) package fast-rising active...

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Cindy's Stromboli
< 30 minsMain dishPizza

Cindy’s Stromboli

Ingredients: 1 (1 lb) frozen bread dough ( thaw overnigh in fridge or 3...

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Buttermilk Pancakes with Pecans
< 30 minsBreakfastPancakes and waffles

Buttermilk Pancakes with Pecans

Ingredients: 3 eggs ( separated)3 teaspoons butter, melted1 1/2 cups flour3/4 cup chopped pecans1...

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My Never Fail Sponge
< 30 minsCakesDessert

My Never Fail Sponge

Ingredients: 6 ounces sugar2 tablespoons water4 eggs6 ounces cornflour1 teaspoon flour ( heaped)2 teaspoons...

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Julia's Pumpkin Chocolate Chip Cookies
< 30 minsCookies and browniesDessert

Julia’s Pumpkin Chocolate Chip Cookies

Ingredients: 1 cup sugar1 cup shortening1 1/2 cups canned pumpkin1 eggs2 cups flour1 teaspoon...

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Puffed Party Squares
< 30 minsCookies and browniesDessert

Puffed Party Squares

Ingredients: 3/4 cup brown sugar3/4 cup corn syrup3/4 cup peanut butter4 cups corn flakes1...

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Snickerdoodles
< 30 minsCookies and browniesDessert

Snickerdoodles

Ingredients: 1/2 cup butter, softened1/2 cup shortening1 1/2 cups sugar2 eggs2 3/4 cups flour2...

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Three Pea Stir-Fry
< 30 minsSide dishesVegetables

Three Pea Stir-Fry

Ingredients: 1 tablespoon vegetable oil1 garlic cloves, minced1 tablespoon finely chopped peeled fresh ginger1/4...

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Champsdiet featured Image
< 30 minsCornVegetables

corn dish

Ingredients: 1/2-1 cup margarine1 cup dry spaghetti noodles1 can kernel corn1 can creamed corn1...

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Brussels Sprouts in Beer
< 30 minsSide dishesVegetables

Brussels Sprouts in Beer

Ingredients: 1 lb Brussels sprouts, freshbeer, any brand,to cover1/2 teaspoon salt2 tablespoons butter Directions:...

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Chopped Veggie Salad
< 30 minsSaladsTime to make

Chopped Veggie Salad

Ingredients: 3 large tomatoes2 medium onions, diced ( 1 1/2 cups)8 ounces cheddar cheese,...

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Super Chewy Chocolate Chip Cookies
< 30 minsCookies and browniesDessert

Super Chewy Chocolate Chip Cookies

Ingredients: 2/3 cup melted butter2 cups brown sugar2 eggs2 tablespoons hot water2 2/3 cups...

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Puffy Pancakes
< 30 minsBreakfastPancakes and waffles

Puffy Pancakes

Ingredients: 1/2 cup butter, softened1 cup milk1 cup all-purpose flour4 large eggs, beaten Directions:...

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Rachael Ray's Brussels Sprouts with Bacon and Shallots
< 30 minsSide dishesVegetables

Rachael Ray’s Brussels Sprouts with Bacon and Shallots

Ingredients: 3 slices chopped bacon1 tablespoon olive oil2 shallots, minced1 1/2 lbs small Brussels...

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Palomino Chop Chop Salad
< 30 minsFor 1 or 2Salads

Palomino Chop Chop Salad

Ingredients: 3 cups julienne-sliced romaine lettuce1 tablespoon julienne-sliced fresh basil2 tablespoons italian provolone cheese,...

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Spiced Red Cabbage and Apples
< 30 minsTime to makeVegetables

Spiced Red Cabbage and Apples

Ingredients: 1/2 cup onions, Finely chopped4 cups red cabbage, Coarsely shredded1 cup apples, peeled,...

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Buttermilk Pralines
< 30 minsCandyDessert

Buttermilk Pralines

Ingredients: 2 cups granulated sugar1 cup buttermilk1 teaspoon baking soda1 teaspoon vanilla2 cups pecans1...

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Pistachio Pudding Dessert
< 30 minsDessertPuddings and mousses

Pistachio Pudding Dessert

Ingredients: 3 packets ladyfingers7 ounces instant pistachio pudding mix3 cups milk1 packet Cool Whip4...

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French Garlic Soup
< 30 minsSoups & stewsTime to make

French Garlic Soup

Ingredients: 1 head garlic, cloves separated1 cup boiling water2 cups beef broth1/2 cup chicken...

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Chicken Cheese Ball
< 30 mins5 ingredients or lessAppetizers

Chicken Cheese Ball

Ingredients: 8 ounces cream cheese, slightly softened2 (4 ounce) cans chicken, spread ( Underwood...

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Cheerios Nuggets
< 30 minsCandyDessert

Cheerios Nuggets

Ingredients: 1 cup brown sugar1/2 cup margarine1/4 cup light corn syrup1/2 teaspoon salt1/2 teaspoon...

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Orange Blossom Zucchini
< 30 minsSide dishesTime to make

Orange Blossom Zucchini

Ingredients: 2 large zucchini or 3 small zucchini2 tablespoons butter1/4 cup Cointreau liqueur1 tablespoon...

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Chipotle Cornbread
< 30 minsBreadsTime to make

Chipotle Cornbread

Ingredients: 1 cup flour1 cup stone-ground yellow cornmeal2 tablespoons sugar2 teaspoons baking powder1 teaspoon...

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Champsdiet featured Image
< 30 minsBeveragesTime to make

French Style Hot Chocolate

Ingredients: 4 ounces unsweetened chocolate pieces4 cups milk3/4 cup half-and-half1/2 cup sugar1/2 teaspoon ground...

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Chocolate Slice
< 30 minsFor large groupsLunch/snacks

Chocolate Slice

Ingredients: 125 g butter ( melted)1 1/2 cups flour1 teaspoon baking powder1 tablespoon cocoa1...

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Shmaltz
< 30 mins5 ingredients or lessFor large groups

Shmaltz

Ingredients: 3 chicken fat, and skin ( from 3 chickens)1 large onionssalt, to taste...

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Hush Puppies Justin Wilson Style
< 30 minsBreadsTime to make

Hush Puppies Justin Wilson Style

Ingredients: 1 cup cornmeal 1/2 cup flour 1 teaspoon baking powder 1 teaspoon salt...

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Mc Donald's Breakfast Burrito
< 30 minsBreakfastTime to make

Mc Donald’s Breakfast Burrito

Ingredients: 1 lb rolled pork sausage ( mild)1/2 cup yellow onions ( diced)1/4 cup...

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Cinnabon Cookies
< 30 minsCookies and browniesDessert

Cinnabon Cookies

Ingredients: 1/2 cup butter, soft1/2 cup Butter Flavor Crisco1 cup brown sugar1/2 cup granulated...

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Fettuccine Florentine
< 30 minsPastarice and grains

Fettuccine Florentine

Ingredients: 2 tablespoons butter1 tablespoon flour1/4 teaspoon salt1/8 teaspoon black pepper1 cup 1% low-fat...

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Soda Cracker Toffee
< 30 minsCandyDessert

Soda Cracker Toffee

Ingredients: 20 soda crackers1 cup butter1 cup brown sugar12 ounces chocolate chips1 cup chopped...

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Dessert Egg Rolls
< 30 minsDessertFor large groups

Dessert Egg Rolls

Ingredients: 1 (25 count) packages egg roll wraps1 (16 ounce) cans pie fillingpowdered sugaroil...

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Poppy Seed Pasta
< 30 minsPastarice and grains

Poppy Seed Pasta

Ingredients: 8 ounces bow tie pasta3 tablespoons butter1 teaspoon poppy seeds1/2 teaspoon salt1/4 teaspoon...

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"kelly's Chinese Cabbage Salad"
< 30 minsSaladsTime to make

“kelly’s Chinese Cabbage Salad”

Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles, crunched up into tiny pieces4 tablespoons...

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