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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 24
Dill Cucumber Salad
Eggs/dairySaladsVegetables

Dill Cucumber Salad

Ingredients: 1 cup sour cream or 1 cup yogurt3 tablespoons sugar3 teaspoons vinegar1 tablespoon...

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PotatoesVegetablesYam/sweet potato

Sweet Potato Steak Fries

Ingredients: 4 medium sweet potatoes, unpeeled scrubbed clean1/4 cup olive oil1 tablespoon chopped fresh...

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Roasted Acorn Squash With Shallots and Rosemary
Side dishesSquashVegetables

Roasted Acorn Squash With Shallots and Rosemary

Ingredients: 2 acorn squash, seeded and cut into 8 wedges8 shallots, peeled and separated...

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CornSide dishesVegetables

Baby Corn with Carrots

Ingredients: 1/2 cup water1 1/2 cups baby carrots1 teaspoon sugar or 1 teaspoon honey1/4...

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Rutmus
PotatoesSide dishesVegetables

Rutmus

Ingredients: 1 lb firm potatoes1/2 lb turnips or 1/2 lb rutabagas1/4 cup butter1/3 cup...

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Basic Cabbage Soup
EuropeanSoups & stewsVegetables

Basic Cabbage Soup

Ingredients: 2 cups finely shredded green cabbage1 chopped onions1/4 cup butter6 cups chicken or...

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Garlic Mashed Potatoes II
PotatoesSide dishesVegetables

Garlic Mashed Potatoes II

Ingredients: 30 -40 garlic cloves40 -50 g butter4 large potatoes, peeled1 tablespoon flour250 ml...

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Vegetable Confetti
Low proteinSide dishesVegetables

Vegetable Confetti

Ingredients: 2 tablespoons olive oil ( or other vegetable oil)1/2 cup low sodium chicken...

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PotatoesSide dishesVegetables

Leek and Potato Gratin

Ingredients: 3 leeks, large, white and green parts, washed & chopped3 tablespoons unsalted butter2...

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Honey-Glazed Carrots With Green Onions
CarrotsSide dishesVegetables

Honey-Glazed Carrots With Green Onions

Ingredients: 1 lb baby carrots (think 1-2 bites, leave the skinny parts whole, halve...

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Elote (Mexican Corn on the Cob)
CornSide dishesVegetables

Elote (Mexican Corn on the Cob)

Ingredients: 3 tablespoons mayonnaise ( fat free is fine)2 teaspoons fresh lime juice (optional)2...

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Stuffed Baby Baked Potatoes
PotatoesSide dishesVegetables

Stuffed Baby Baked Potatoes

Ingredients: 2 lbs baby red potatoes2 tablespoons minced red peppers1 tablespoon olive oil1/3 cup...

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Fusion Avocado!
AppetizersLunch/snacksVegetables

Fusion Avocado!

Ingredients: 1 avocados, pitted and halved1 teaspoon soy saucewasabi (optional)pickled ginger (optional)cilantro (optional) Directions:...

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Simple Twice Baked Potatoes
PotatoesSide dishesVegetables

Simple Twice Baked Potatoes

Ingredients: 6 potatoesvegetable oilbutter or margarine, to taste1 1/4 ounces dry onion soup mixmilk...

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Potatoes in Bleu
PotatoesSide dishesVegetables

Potatoes in Bleu

Ingredients: 16 small red potatoes1 teaspoon parsley2 tablespoons butter2 tablespoons blue cheese, crumbled Directions:...

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Savory Lemon Potatoes for Two!
PotatoesSide dishesVegetables

Savory Lemon Potatoes for Two!

Ingredients: 2 medium russet potatoes, unpeeled, halved lenghwise, deeply scored on cut sides1/4 cup...

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Mediterranean Spinach
EuropeanSide dishesVegetables

Mediterranean Spinach

Ingredients: 1/2 cup green onions, sliced1 clove garlic, pressed1 1/2 teaspoons dill, chopped2 medium...

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Condimentsetc.Marinades and rubs

Grilled Marinated Vegetables

Ingredients: 2 tablespoons slivered fresh ginger2 tablespoons crushed fresh garlic or 2 tablespoons bottled...

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Vegetable Casserole
CasserolesSide dishesVegetables

Vegetable Casserole

Ingredients: 1 1/2 cups fresh corn or 1 1/2 cups frozen corn1/2 cup onions,...

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Succotash - Quick
Main dishSide dishesVegetables

Succotash – Quick

Ingredients: 1 (10 ounce) packages frozen baby lima beans, thawed1 (10 ounce) packages frozen...

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BroccoliSaladsVegetables

Broccoli and Tomato Salad

Ingredients: 3 -4 cups broccoli florets2 large tomatoes, cut in wedges1 cup sliced fresh...

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Carrot Souffle'
Low proteinSide dishesVegetables

Carrot Souffle’

Ingredients: 2 (10 ounce) packages frozen carrots or 1 (16 ounce) bags fresh carrots,...

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Tomato Gratin
Low sodiumSide dishesVegetables

Tomato Gratin

Ingredients: 2 lbs roma tomatoes, peeled,seeded and halved ( or one 28-ounce can whole...

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Pasta with Sweet Red Pepper Sauce
Main dishPastaVegetables

Pasta with Sweet Red Pepper Sauce

Ingredients: 1 head garlic1 large red bell peppers, seeded and quartered1/2 large yellow onions,...

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Italian Stuffed Artichokes
ItalianMain dishVegetables

Italian Stuffed Artichokes

Ingredients: 4 medium fresh artichokes2 -3 cups Italian style breadcrumbs2 -3 tablespoons of grated...

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Gurken Und Kartoffelsuppe (Cucumber and Potato Soup)
PotatoesSoups & stewsVegetables

Gurken Und Kartoffelsuppe (Cucumber and Potato Soup)

Ingredients: 1 medium cucumbers4 medium potatoes, Peel And Dice1 teaspoon salt2 cups cold water1/4...

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Smashed Potatoes With Chorizo
PotatoesSide dishesVegetables

Smashed Potatoes With Chorizo

Ingredients: 2 lbs potatoes, peeled, roughly chopped2 garlic cloves, finely chopped1 cup chorizo sausage,...

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Smoked Cheddar Cornbread With Scallions and Red Pepper
BreadsPastarice and grains

Smoked Cheddar Cornbread With Scallions and Red Pepper

Ingredients: 2 cups yellow cornmeal1 cup all-purpose flour, sifted6 tablespoons sugar3/4 teaspoon salt1/2 teaspoon...

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Dill-Sour Cream Mashed Potatoes
PotatoesSide dishesVegetables

Dill-Sour Cream Mashed Potatoes

Ingredients: 3 tablespoons milk3 tablespoons butter4 medium baking potatoes, peeled & cut into eighths...

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Breaded Eggplant (Oven-Baked)
AppetizersVegetablesVegetarian

Breaded Eggplant (Oven-Baked)

Ingredients: 2 medium eggplants, peeled and cut crosswise ( I cut 1/4-1/2 inch wide)1...

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Stuffed Butternut Squash
Side dishesSquashVegetables

Stuffed Butternut Squash

Ingredients: 1 large butternut squash, about 850g40 g butter1 small red onions, chopped6 slices...

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Firecracker Coleslaw
AmericanSaladsVegetables

Firecracker Coleslaw

Ingredients: 1 head red cabbage, shredded1 red bell peppers, cut in thin strips1 small...

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Artichoke Saute
GreekSide dishesVegetables

Artichoke Saute

Ingredients: 1/2 head garlicboiling water2 tablespoons olive oil1 (14 ounce) cans artichoke hearts, drained2...

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Golden Soup
Soups & stewsVeganVegetables

Golden Soup

Ingredients: 2/3 cup onions, diced1/2 cup carrots, diced1/2 cup celery, diced2 -2 1/2 cups...

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Baked Cut Okra
Free of...Gluten FreeVegetables

Baked Cut Okra

Ingredients: 2 lbs okra, cut crosswise in 1/2 inch pieces1 1/2 teaspoons salt1 teaspoon...

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Izzy's Snow Peas
CanadianSide dishesVegetables

Izzy’s Snow Peas

Ingredients: 1 lb fresh snow peas or 1 lb thawed snow peas, cleaned,ends trimmed2...

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Mashed Brussels Sprouts With Parmesan and Cream
Side dishesVegetablesVegetarian

Mashed Brussels Sprouts With Parmesan and Cream

Ingredients: 1 1/2 kg Brussels sprouts284 ml double cream150 g parmesan cheese, gratedsalt and...

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Roasted Brussels Sprouts!
Gluten FreeSide dishesVegetables

Roasted Brussels Sprouts!

Ingredients: 1 1/2 lbs Brussels sprouts3 tablespoons olive oil1/2-3/4 teaspoon kosher salt1/2 teaspoon lemon-pepper...

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Politiko Pligouri Me Melitzanes (Greek Bulgur With Fried Eggpla
GrainsSaladsVegetables

Politiko Pligouri Me Melitzanes (Greek Bulgur With Fried Eggpla

Ingredients: 2/3 cup bulgur wheat ( cracked wheat)1 1/3 cups water1 lb eggplantssalt1/3-1/2 cup...

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Grandma's Baked Corn
CornSide dishesVegetables

Grandma’s Baked Corn

Ingredients: 1 1/2 quarts frozen fresh corn, thawed2 large eggs, slightly beaten3 tablespoons flour1...

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Low proteinSide dishesVegetables

Honey Lemon Beets

Ingredients: 8 small beets ( about 2 lbs)1 tablespoon butter1 onions, diced2 tablespoons honey2...

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Black-Eyed Pea Salad
SaladsSouthwestern u.s.Vegetables

Black-Eyed Pea Salad

Ingredients: 1 (15 1/2 ounce) cans black-eyed peas, rinsed and drained1 celery ribs, chopped1/4...

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Uncle Bill's Corn on the Cob - Microwave
CornLow sodiumVegetables

Uncle Bill’s Corn on the Cob – Microwave

Ingredients: 1 ears of cornplastic wrap, enough to wrap the cob completely1 tablespoon buttersprinkling...

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Golden Potatoes
PotatoesSide dishesVegetables

Golden Potatoes

Ingredients: 1/2 cup corn flake crumbs1 teaspoon salt5 medium potatoes, pared2 tablespoons butter, melted...

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Summer Salad - Weight Watcher (Ww)friendly (0 Pts)
North americanSaladsVegetables

Summer Salad – Weight Watcher (Ww)friendly (0 Pts)

Ingredients: 1 cucumbers1 pint cherry tomatoes1 medium onions1/2 green bell peppers1/2 yellow bell peppers1/2...

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Artichokes Chilled With Champagne Vinaigrette
AppetizersSide dishesVegetables

Artichokes Chilled With Champagne Vinaigrette

Ingredients: 2 large artichokes1 lemons, cut in half4 garlic cloves, bruised2 teaspoons champagne vinegar2...

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Main dishSavory piesVegetables

Vegetable Pie

Ingredients: 1 sheet frozen puff pastry, defrosted2 cups mashed potatoessalt, pepper2 tablespoons butter1/2 cup...

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Tapenade Tomatoes
AppetizersLow proteinVegetables

Tapenade Tomatoes

Ingredients: 22 -25 cherry tomatoes ( about 1 pint)3/4 cup pitted, imported oil-cured black...

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Crunchy Vegetable Wrap
AsianLunch/snacksVegetables

Crunchy Vegetable Wrap

Ingredients: 1/4 cup tub-style fat free cream cheese4 10 inch 8-inch fat-free flour tortillas4...

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Easy Cheddar Potato Bake
PotatoesSide dishesVegetables

Easy Cheddar Potato Bake

Ingredients: 4 large russet potatoes ( peeled or unpeeled)1/4 cup butter1 small onions, finely...

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Easy Moroccan-Style Chicken Breasts
Main dishPoultryVegetables

Easy Moroccan-Style Chicken Breasts

Ingredients: 3 -4 tablespoons oil2 lbs boneless chicken breastsseasoning salt ( can use regular...

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Glazed Carrots and Onions
CarrotsOnionsVegetables

Glazed Carrots and Onions

Ingredients: 1/3 cup water3 tablespoons butter3 tablespoons mustard1 1/2 tablespoons granulated sugar1 1/2 lbs...

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Pumpkin Garlic Soup
Main dishSoups & stewsVegetables

Pumpkin Garlic Soup

Ingredients: 8 cups chicken stock2 (29 ounce) cans pumpkin, unspiced4 cloves garlic, minced1/2 cup...

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Broccoli Raisin Salad
BroccoliSaladsVegetables

Broccoli Raisin Salad

Ingredients: 4 cups raw broccoli florets1/4 cup raisins, softened in warm water1/4 cup bacon...

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Melitzanosalata (Greek Eggplant (Aubergine) Spread)
AppetizersSpreadsVegetables

Melitzanosalata (Greek Eggplant (Aubergine) Spread)

Ingredients: 3 -4 flask eggplants ( the common kind found everywhere)1 small grated onions1...

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SaladsSide dishesVegetables

Japanese Vinegared Cucumbers

Ingredients: 1 green cucumbers3 tablespoons mild vinegar ( rice vinegar)1 tablespoon water2 teaspoons sugar1/2...

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Broccoli
BroccoliSaladsVegetables

Broccoli, Bacon and Cheese Salad

Ingredients: 3 cups broccoli florets2 ounces shredded cheddar cheese1/3 cup raisins1/4 cup chopped red...

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Spicy Pickled Beans
Northeastern u.s.Side dishesVegetables

Spicy Pickled Beans

Ingredients: 2 quarts water1 tablespoon salt1/2 lb green beans, trimmed1/2 lb wax beans, trimmed1...

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Baked Potatoes Florentine
Lunch/snacksPotatoesVegetables

Baked Potatoes Florentine

Ingredients: 6 baking potatoes, scrubbed and baked until tender1 (10 ounce) packages fresh spinach,...

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Baked Chicken With Mushrooms and Lots of Almonds
Main dishPoultryVegetables

Baked Chicken With Mushrooms and Lots of Almonds

Ingredients: 3/4 cup sliced cremini mushrooms1 tablespoon butter1 tablespoon flour ( it’s 3 min....

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