Ingredients: 1 (12 ounce) cartons low fat cottage cheese1 1/2 teaspoons fresh lemon juice2...
Craisin Salad
Ingredients: 1 head romaine lettuce, torn into medium sized pieces2 whole green onions, chopped1...
Lime Marinated Onion Salad
Ingredients: 1 1/2 lbs onions, large2 tablespoons lime peel, grated3/4 cup lime juice, fresh1...
Hashed Brussels Sprouts With Fresh Oregano
Ingredients: 1 tablespoon olive oil2 cups Brussels sprouts, trimmed, cut in half and coarsely...
Avocado Bruschetta
Ingredients: 1 avocados, fork mashed2 garlic cloves1 tablespoon sweet onions1/2 teaspoon chili flakes (...
Stir-Fried Cucumbers
Ingredients: 1 1/2 lbs cucumbers2 teaspoons salt1 tablespoon oil1/4 teaspoon chili bean sauce or...
Home Fried Potatoes
Ingredients: 6 medium potatoes, peeled and sliced1 teaspoon salt1/2 teaspoon pepper1/2 teaspoon paprika1/3 cup...
Out of This World Pumpkin Cake :)
Ingredients: 1 box yellow cake mix ( reserve 1 cup for topping)3/4 cup butter...
Broccoli and Cauliflower Gratin
Ingredients: 8 ounces fresh broccoli8 ounces fresh cauliflower florets1/2 cup reduced-fat mayonnaise1/2 cup shredded...
Eggplant (Aubergine) – Tomato Casserole
Ingredients: 1 large onions, chopped2 small eggplants, peeled and diced1/4 cup butter or 1/4...
Marinated Broccoli
Ingredients: 1 cup apple cider vinegar1 tablespoon white vinegar1 tablespoon dill weed, dried1 teaspoon...
Sunflower Seed Potatoes
Ingredients: 350 g waxy potatoes2 red onions3 garlic cloves1 tablespoon olive oil2 tablespoons sunflower...
Red Creamer Potatoes Tossed in Sage
Ingredients: 1 lb small red potatoes or 1 lb Red Bliss potatoes1 tablespoon olive...
Lebanese-Inspired Bean Salad
Ingredients: 15 ounces beans, drained and rinsed1 tablespoon olive oil2 tablespoons lemon juice1/4 cup...
Oriental Marinated Cucumber Salad
Ingredients: 3 tablespoons white vinegar3 tablespoons soy sauce2 teaspoons sugar1 teaspoon ground ginger1 English...
Whole Wheat Pasta Primavera
Ingredients: 3 carrots, peeled and sliced2 yellow squash, sliced1 onions, thinly sliced1 yellow bell...
Fresh Vegetable Spring Rolls
Ingredients: 12 round rice paper, dipped in hot water for 20 seconds until soft...
Italian Sausage and Cabbage
Ingredients: 6 -8 lean hot Italian sausages1 cabbage, cut into 8 wedges2 cups water2...
Mushroom Strudel
Ingredients: 1/2 lb shiitake mushrooms, cleaned and sliced ( woody stems removed)1 lb cremini...
Butternut Squash With Ginger
Ingredients: 1 butternut squash, peeled, deseeded, cut into 1 1/2-inch pieces ( apprx 4...
Stove Top Baby Red Potatoes With Basil, Shallots and Garlic
Ingredients: 1 1/2 lbs small red potatoes ( about 1 to 1 1/2 inches...
Okra in Yoghurt
Ingredients: 1/4 kg okra, wash, dry, trim edges, and cut into 1/2 inch long...
Tomato Head’s Butternut Squash Soup
Ingredients: 1/2 cup oil3/4 cup onions, chopped4 cloves garlic, chopped1 small butternut squash, peeled...
Stuffed Eggplant (Aubergine) Rolls
Ingredients: 2 medium eggplants1/2 teaspoon saltcold waterflour, with mixture ofItalian spices2 eggs, beatenolive oil1/2...
Potato Wedgies
Ingredients: 1/2 cup canola oil4 cloves garlic, pressed4 tablespoons fresh lime juice3 teaspoons Tabasco...
Briami (Greek Oven-Roasted Vegetables)
Ingredients: 5 large zucchini, washed and scrubbed and cut crosswise into 1/4 inch thick...
Kachoomar Must Must
Ingredients: 3 large tomatoes, cubed1 large cucumbers, chopped1 large onions, chopped2 tablespoons fresh lemon...
Yellow Squash Casserole – Picadilly Cafeteria
Ingredients: 3 -4 cups yellow squash, cooked and drained1 tablespoon sugar2 eggs, beaten1 teaspoon...
” Middle Eastern ” Twice-Baked Potatoes
Ingredients: 4 baking potatoes ( each about 300g)1 tablespoon olive oil1 (430 g) cans...
Mashed Potatoes With Chili Oil
Ingredients: 1 1/4 lbs red potatoes, peeled and quartered2 large garlic cloves1/2 teaspoon salt2...
Creamy, Cheesy Potato and Kumara Bake
Ingredients: 5 medium potatoes1 medium large kumara1 onions1 large garlic cloves1 vegetable stock cubes2...
Vegetarian Sloppy Joes
Ingredients: 1 (10 ounce) packages veggie burgers2 tablespoons vegetable oil1/2 cup finely chopped onionslemon...
Greens With Sesame and Ginger
Ingredients: 4 teaspoons vegetable oil2 inches fresh ginger, minched2 garlic cloves, minced8 fresh shiitake...
Japanese Glazed Eggplant (Aubergine)
Ingredients: 1 tablespoon gingerroot, minced3 garlic cloves, crushed ( suit to taste)3 tablespoons soy...
Onion Bhajis
Ingredients: 2 cups red lentils3 medium sized onions ( chopped)5 green chilies ( chopped...
Pumpkin Roll
Ingredients: 3 eggs1 cup sugar2/3 cup pumpkin3/4 cup flour1 teaspoon baking soda1 teaspoon salt1/2...
Delhi Potatoes
Ingredients: 1 lb potatoes, of equal size2 onions, medium-size1 tablespoon ghee or 1 tablespoon...
Eggplant (Aubergine) Soup
Ingredients: 2 tablespoons virgin olive oil1 small eggplants, peeled and chopped ( 1 pound)2...
Broccoli with Dijon Vinaigrette
Ingredients: 2 lbs fresh broccoli stems4 teaspoons olive oil1/4 cup finely chopped green onions1/2...
Brandied Yams
Ingredients: 5 large yams (about 4 1/2 lbs.) or 5 large sweet potatoes (...
Corn Chive Pudding
Ingredients: 2 (10 ounce) packages frozen corn, thawed1/4 cup sugar1 1/4 teaspoons salt4 large...
Basic Boiled Cabbage Sabzi
Ingredients: 300 g fresh cabbage, , chopped2 teaspoons vegetable oil1/2 teaspoon mustard seeds1/2 teaspoon...
Asian Sweet and Spicy Noodles (Vegetarian)
Ingredients: 3/4 cup rice wine vinegar1/3 cup low sodium soy sauce1/3 cup honey1 1/2...
Indian-Style Cucumber Salad
Ingredients: 1 (1 lb) seedless cucumber, cut into 1/2 inch cubes1/2 teaspoon salt3/4-1 teaspoon...
Aunt Kay’s Broccoli Soup
Ingredients: 3/4 cup diced onions4 tablespoons oleo3/4 cup celery, cut fine6 chicken bouillon cubes6...
Judy’s Eggplant (Aubergine) Parm
Ingredients: 3 lbs eggplantsolive oilflour, as needed2 cups canned imported Italian plum tomatoes, well-drained...
Cool and Creamy Cucumber Salad
Ingredients: 1 -2 large cucumbers1 medium onionswatersalt3 tablespoons mayonnaise1/4 cup milkdillpepper Directions: Soak cucumbers...
Basic Cabbage Soup
Ingredients: 2 cups finely shredded green cabbage1 chopped onions1/4 cup butter6 cups chicken or...
Two Old Queens Soup
Ingredients: 3 tablespoons oil3 garlic cloves, chopped1 cup onions, chopped1/2 lb smoked kielbasa, diced...
Buttermilk Mashed Potatoes
Ingredients: 2 lbs potatoes, peeled, cut into 1-inch cubes2 cups water1 cup chicken broth6...
Quick Glazed Onions
Ingredients: 2 tablespoons margarine2 tablespoons dark corn syrup2 tablespoons water1 lb white pearl onions,...
Caprese Salad Tomatoes (Italian Marinated Tomatoes)
Ingredients: 5 roma tomatoes ( washed and sliced thin or thick to your preference)1...
Aromatic Parsnips and Carrots
Ingredients: 1 1/2 lbs small parsnips, peeled, halved lengthwise1 1/2 lbs baby carrots, peeled,...
Easy Parmesan Potato Rounds
Ingredients: 6 large russet potatoes ( sliced about 1/8-inch thick)1 medium onions, thinly sliced1/2...
Cheddary Vegetable Gratin
Ingredients: 1 (10 3/4 ounce) cans condensed cheddar cheese soup1/2 cup shredded cheddar cheese...
Mashed Potatoes With Roasted Garlic and Herbs
Ingredients: 3 lbs potatoes, peeled and cubed 1/2-3/4 cup cream 6 tablespoons butter, room...
Grilled Firecracker Corn on the Cob
Ingredients: 12 ears sweet corn, unshuckedsalt1 tablespoon chili powder1/2 teaspoon cayenne pepper1/2 cup unsalted...
Fiesta Zucchini
Ingredients: 2 tablespoons olive oil1 lb zucchini, quartered lengthwise, cut crosswise into 1/2-inch-wide pieces...
Cucumbers and Onions
Ingredients: 2 -3 cucumbers, sliced and if desired, peeled1 medium onions1 cup cold water1...
Spicy Pickled Beans
Ingredients: 2 quarts water1 tablespoon salt1/2 lb green beans, trimmed1/2 lb wax beans, trimmed1...