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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 24
Honey- Orange Parsnips
Low proteinSide dishesVegetables

Honey- Orange Parsnips

Ingredients: 1 cup water1 lb parsnips, sliced3 tablespoons butter1 tablespoon honey1 teaspoon grated orange...

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Spinach Artichoke Calzone
< 60 minsMain dishVegetables

Spinach Artichoke Calzone

Ingredients: 2 cups skim milk ricotta cheese1/4 teaspoon nutmeg1/2 cup parmesan cheese1 (10 ounce)...

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Roasted Potatoes With Herbes De Provence
PotatoesSide dishesVegetables

Roasted Potatoes With Herbes De Provence

Ingredients: 10 small red potatoes, halved1/4 cup vegetable oil1/2 teaspoon ground black pepper1 1/2...

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Seasoned Potatoes
PotatoesSide dishesVegetables

Seasoned Potatoes

Ingredients: 1/3 cup flour1/3 cup parmesan cheese1 teaspoon paprika3 large potatoesmilk, enough for dippingmelted...

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Siciliana sauce for pasta
Condimentsetc.Italian

Siciliana sauce for pasta

Ingredients: 10 anchovies1 cup black olives, pitted and chopped1 tablespoon capers1/3 cup olive oil2...

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Mariannchen's German Potato Salad
PotatoesSaladsVegetables

Mariannchen’s German Potato Salad

Ingredients: 8 -10 medium idaho potatoes1 teaspoon salt2 stalks celery, coarsely chopped1 medium onions,...

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Grilled Packet Potatoes
PotatoesSide dishesVegetables

Grilled Packet Potatoes

Ingredients: 2 -3 large potatoes, washed and thinly sliced with peels left on1 medium...

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Beer Batter Fried Okra
Low fatSide dishesVegetables

Beer Batter Fried Okra

Ingredients: 1 lb okra1 cup self-rising cornmeal1 cup self-rising flour1 can beer1/4 teaspoon hot...

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Savoury Onion Potatoes
Low proteinPotatoesVegetables

Savoury Onion Potatoes

Ingredients: 5 potatoes, medium, peeled and sliced4 onions, medium, peeled and sliced2 tablespoons butter4...

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Melitzanosalata
GreekSaladsVegetables

Melitzanosalata

Ingredients: 500 g eggplants1 onions, finely chopped1 green peppers, finely chopped200 g mayonnaise Directions:...

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Maple Brown Sugar Baby Carrots
CarrotsSide dishesVegetables

Maple Brown Sugar Baby Carrots

Ingredients: 1 1/2 lbs baby carrots1/3 cup water3 tablespoons butter ( no subs!)3 tablespoons...

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Spicy Baked New Potatoes
PotatoesSide dishesVegetables

Spicy Baked New Potatoes

Ingredients: 20 small new potatoes, cleaned and quartered2 tablespoons enova oil or 2 tablespoons...

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Tomato Basil Soup
Lunch/snacksSoups & stewsVegetables

Tomato Basil Soup

Ingredients: 2 cups chicken stock2 cups tomato juice2 (14 1/2 ounce) cans tomatoes12 fresh...

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Spicy Broccoli With Almonds
BroccoliSide dishesVegetables

Spicy Broccoli With Almonds

Ingredients: 2 tablespoons oil1 onions, thinly sliced2 heads broccoli, cut into florets2 tablespoons hot...

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Pumpkin Cornbread
BreadsQuick breadsVegetables

Pumpkin Cornbread

Ingredients: 1 1/2 cups cornmeal1/2 cup whole wheat flour1 tablespoon baking powder3 tablespoons sugar1...

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Minted Peas
HealthySide dishesVegetables

Minted Peas

Ingredients: 1 (10 ounce) packages frozen peas1/2 teaspoon salt1 tablespoon green creme de menthe1...

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Fruity Baked Spaghetti Squash
Side dishesSquashVegetables

Fruity Baked Spaghetti Squash

Ingredients: 1 (2 lb) spaghetti squash2 teaspoons salted butter1 tablespoon orange juice1 tablespoon apple...

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Main dishPastaVegetables

Venetian Pasta With Beans

Ingredients: 1 cup onions, chopped1 -1 1/2 cup tomatoes, chopped3 garlic cloves, minced1 tablespoon...

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Beans and Greens Soup
Low cholesterolSoups & stewsVegetables

Beans and Greens Soup

Ingredients: 1 tablespoon olive oil2 Italian sausages, casings removed1 carrots, finely diced1 stalk celery,...

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Easy Parmesan Garlic "Smashed" Potatoes
PotatoesSide dishesVegetables

Easy Parmesan Garlic “Smashed” Potatoes

Ingredients: 5 -6 medium red potatoes, scrubbed clean3 cloves garlic, smashed1/2 cup freshly shredded...

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Sushine Carrots
CarrotsSide dishesVegetables

Sushine Carrots

Ingredients: 1 (16 ounce) bags frozen baby carrots1/2 lemons, zest of1/2 cup orange juice1/4...

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Roasted Carrots With Gremolata
CarrotsSide dishesVegetables

Roasted Carrots With Gremolata

Ingredients: 1 lb peeled baby carrots ( or mini carrots)1 tablespoon olive oil1 tablespoon...

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Summer Orzo Salad
PastaSaladsVegetables

Summer Orzo Salad

Ingredients: 1 cup orzo pasta1/2 cup green beans, trimmed and halved4 tablespoons olive oil3...

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Carrot Soup with Ginger and Lemon
Gluten FreeSoups & stewsVegetables

Carrot Soup with Ginger and Lemon

Ingredients: 1/16-1/8 cup cup butter1 1/2 cups chopped onions1 tablespoon finely chopped, peeled fresh...

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Creamy Dill Potatoes
PotatoesSide dishesVegetables

Creamy Dill Potatoes

Ingredients: 4 medium potatoes2 tablespoons melted butter2 tablespoons flour1 cup milk1/2 cup mayonnaise1/4 teaspoon...

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Tunisian Carrot Salad
EuropeanSaladsVegetables

Tunisian Carrot Salad

Ingredients: 1 1/2 lbs carrots, peeled, cut into 1/4 in. rounds3 tablespoons olive oil2...

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Spinach with Raisins and Pine Nuts
FruitSide dishesVegetables

Spinach with Raisins and Pine Nuts

Ingredients: 2 bunches fresh spinach2 tablespoons pine nutssalt1/2 cup raisins1 dash olive oil1 dash...

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Make-Ahead Cheesy Mashed Potatoes
PotatoesSide dishesVegetables

Make-Ahead Cheesy Mashed Potatoes

Ingredients: 5 lbs white potatoes, peeled and cut into 1-inch pieces1 (3 ounce) packages...

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AppetizersMain dishVegetables

Napa Cabbage Steak

Ingredients: 1 head napa cabbagesea salt3 tablespoons extra virgin olive oil1 tablespoon yuzu juice...

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Tangy Potato-Avocado Salad
PotatoesSaladsVegetables

Tangy Potato-Avocado Salad

Ingredients: 6 medium red potatoes, unpeeled,cut into 1 inch cubeswater, for boiling2 avocados, peeled,pitted,and...

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To Die for Make-Ahead Mashed Potatoes
PotatoesSide dishesVegetables

To Die for Make-Ahead Mashed Potatoes

Ingredients: 8 medium potatoes1 cup sour cream8 ounces cream cheese4 tablespoons butter1/4 cup chives1...

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Boursin Mashed Potatoes
PotatoesSide dishesVegetables

Boursin Mashed Potatoes

Ingredients: 3 lbs potatoes ( get the ones that have the buttery taste to...

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Mashed Rutabaga and Potatoes
PotatoesSide dishesVegetables

Mashed Rutabaga and Potatoes

Ingredients: 1 large rutabagas, peeled and dicedboiling salt water4 medium potatoesbuttersalt and pepperhot milk,...

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Sweet Tomato Cucumber Salad
Low proteinSaladsVegetables

Sweet Tomato Cucumber Salad

Ingredients: 4 plum tomatoes2 kirby cucumbers1 small onions1/4 cup vinegar1/4 cup oil1/4 cup sugar...

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Deliciously Simple Southern Creamed Corn
CornSide dishesVegetables

Deliciously Simple Southern Creamed Corn

Ingredients: 2 tablespoons butter2 cups cooked cut corn ( 4 ears white corn)1 tablespoon...

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Nancy Duke's Ratatouille
Low proteinMain dishVegetables

Nancy Duke’s Ratatouille

Ingredients: 1 large onions, chopped1/3 cup olive oil2 zucchini, cut in 1/4 inch slices2...

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Oven Baked Vegetables
Low proteinPotatoesVegetables

Oven Baked Vegetables

Ingredients: cooking spray2 potatoes, cubed1 carrots, sliced2 onions, sliced1 green peppers, chopped1/3 cup Italian...

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Curried Creamed  Fresh Corn Great for Summer
CornSide dishesVegetables

Curried Creamed Fresh Corn Great for Summer

Ingredients: 6 ears corn3 tablespoons unsalted butter, divided use1/2 cup finely chopped onions1 small...

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FruitSaladsVegetables

Spinach-Avocado-Orange Toss

Ingredients: 1/2 teaspoon grated orange rind1/4 cup fresh orange juice1/2 cup oil2 tablespoons sugar2...

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Zesty Potato Salad
PotatoesSaladsVegetables

Zesty Potato Salad

Ingredients: 6 -8 large red potatoes, peeled and cut in half3/4 cup Miracle Whip2...

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Mediterranean Lima Beans
Low fatVeganVegetables

Mediterranean Lima Beans

Ingredients: 2 tablespoons extra virgin olive oil2 cups frozen chopped onions4 cloves garlic, minced1...

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Broiled Tomatoes With Goat Cheese
Low sodiumSide dishesVegetables

Broiled Tomatoes With Goat Cheese

Ingredients: 4 medium tomatoes3 ounces goat cheese ( chivre)fresh ground pepper3 tablespoons chopped fresh...

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Old Fashion Onion Rings
OnionsSide dishesVegetables

Old Fashion Onion Rings

Ingredients: 1 large yellow onions1 cup flour1 1/2 teaspoons baking powder1 eggs1/8 teaspoon salt2/3...

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Jessica's Special Salad
SaladsVegetablesVegetarian

Jessica’s Special Salad

Ingredients: 2 containers grape tomatoes or 2 containers cherry tomatoes, washed4 ripe avocados, sliced...

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Sauteed Radishes
Side dishesVegetablesVery low carbs

Sauteed Radishes

Ingredients: 4 bunches radishes, washed & quartered2 tablespoons butter, unsaltedsalt Directions: Heat butter in...

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Mean Chef's French Fries
PotatoesSide dishesVegetables

Mean Chef’s French Fries

Ingredients: peanut oil or other vegetable oil, for frying2 lbs baking potatoes, like russetssalt,...

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Bayrischer Kartoffelsalat (Barvarian Potato Salad)
PotatoesSaladsVegetables

Bayrischer Kartoffelsalat (Barvarian Potato Salad)

Ingredients: 4 cups potatoes ( Potatoes should be peeled and sliced 1/4-inch thick.)2 cups...

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Colourful Corn
< 30 minsCornVegetables

Colourful Corn

Ingredients: 1 medium green peppers, chopped and seeded1 tomatoes, cubed1 carrots, grated1 teaspoon green...

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Quick and Easy Raita
SaladsSide dishesVegetables

Quick and Easy Raita

Ingredients: 1 cucumbers1 onions1 tomatoes1/2-1 cup Greek yogurtsalt Directions: Dice the cucumbers, onion and...

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Smoked Cheddar Scalloped Potatoes
PotatoesSide dishesVegetables

Smoked Cheddar Scalloped Potatoes

Ingredients: 3 large potatoes, medium-thin sliced1/2 cup smoked cheddar cheese, grated2 tablespoons onions, minced1...

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Sesame Ginger Broccoli
BroccoliSide dishesVegetables

Sesame Ginger Broccoli

Ingredients: 1/4 cup soy sauce4 green onions2 tablespoons sesame seeds2 tablespoons brown sugar2 tablespoons...

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Pan-Roasted Broccoli
BroccoliLactose FreeVegetables

Pan-Roasted Broccoli

Ingredients: 3 tablespoons water1/4 teaspoon salt1/8 teaspoon pepper ( I used garlic pepper blend)2...

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Oven Roasted Tater Sticks
PotatoesSide dishesVegetables

Oven Roasted Tater Sticks

Ingredients: 4 potatoes3 tablespoons cilantro3 tablespoons Mrs. Dash seasoning mix, Original Blend2 egg whitesfresh...

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Granny's Italian Slaw
SaladsSide dishesVegetables

Granny’s Italian Slaw

Ingredients: 1 head cabbage, shredded1 large sweet onions, sliced thinly and separated into rings1...

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Colombian Potato Salad
PotatoesSaladsVegetables

Colombian Potato Salad

Ingredients: 2 lbs red potatoes, cooked, peeled and cut into 1-inch cubes when cool,...

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Twice-Baked Potatoes
PotatoesSide dishesVegetables

Twice-Baked Potatoes

Ingredients: 8 medium russet potatoes ( about 5 lb.)2 teaspoons oil3/4 cup grated cheddar...

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Three Onion Pie with Feta Cheese
CheeseEggs/dairyVegetables

Three Onion Pie with Feta Cheese

Ingredients: 2 tablespoons safflower oil1 large yellow onions, chopped ( about 1 1/2 to...

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Red Smashed Potatoes
Low proteinPotatoesVegetables

Red Smashed Potatoes

Ingredients: 2 1/2 lbs red creamer potatoes, washed3/4 cup milk6 tablespoons butter6 tablespoons sour...

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Scalloped Potatoes With Bread Crumb Topping
CanadianPotatoesVegetables

Scalloped Potatoes With Bread Crumb Topping

Ingredients: 12 medium potatoes, peeled & sliced1/2 cup sliced onions1/4 cup butter1/4 cup flour2...

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Maryellen's Better Broccoli Soup
BroccoliSoups & stewsVegetables

Maryellen’s Better Broccoli Soup

Ingredients: 1 head broccoli ( ~1 1/2 lb each)1 tablespoon margarine or 1 tablespoon...

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