Ingredients: 2 cups flour1/2 cup coconut, grated1/2 teaspoon salt1 teaspoon sugar1/2 teaspoon bicarbonate of...
Banana Oat Bars
Ingredients: 1 1/3 cups all-purpose flour1 cup quick-cooking rolled oats1 cup mashed bananas1/2 cup...
Pineapple Souffle
Ingredients: 1/4 lb butter ( 1 stick)3/4 cup sugar4 eggs1 (20 ounce) cans crushed...
Pineapple Iced Tea
Ingredients: 1 quart water7 individual tea bags1 cup unsweetened pineapple juice1/3 cup lemon juice2...
Hawaiian Fruit Kabobs
Ingredients: 1 (16 ounce) cans pineapple chunks1/4 cup dry red wine2 tablespoons lemon juice2...
Ma’s Secret Jamaican Banana Fritters
Ingredients: 3 bananas ( ripe, starting to turn brown)1 1/2 cups flour1/4 cup milk2...
Bananas Flambe
Ingredients: 4 small bananas1 tablespoon lemon juice2 tablespoons margarine2 tablespoons brown sugar1/4 teaspoon ground...
Candied Kumquats in Syrup
Ingredients: 1 cup sugar4 ounces kumquats, cut crosswise into 1/8-inch slices ( about 10)1...
Butter Rum Lifesaver Shots
Ingredients: 1 1/2 ounces Baileys Irish Cream1 1/2 ounces butterscotch schnapps1 1/2 ounces coconut...
Pineapple Pretzel Salad
Ingredients: 20 ounces crushed pineapple2 tablespoons cornstarch1/2 cup butter, melted1/2 cup sugar1 cup pretzel...
Banana Glace
Ingredients: 4 bananas, mashed into a pulp8 whole bananas1 pint heavy cream1/2 cup sugar1/2...
Kele Wele
Ingredients: 2 -3 well-ripened yellow plantains ( cooking bananas)2 1/2 tablespoons olive oil, divided1...
Cucumber, Tomato, and Pineapple Salad With Asian Dressing
Ingredients: 1 garlic cloves1/4 teaspoon salt2 tablespoons lime juice, fresh1 tablespoon sugar2 tablespoons vegetable...
Malaysian Pineapple Pastries
Ingredients: 1/2 medium fresh pineapple1/2 cup sugar1/3 cup water1/2 cup butter2 cups all-purpose flour2...
Passion-Fruit Cream (Grenadilla Cream)
Ingredients: 1 (1/4 ounce) envelope unflavored gelatin ( 1 TBSP)1 tablespoon cold water1/2 cup...
Easy Breakfast Toast
Ingredients: 1 slice bread1 tablespoon cream cheese1/2 bananas1 dash cinnamon Directions: Toast your breadSpread...
Islands Bananas Foster
Ingredients: 1/2 cup unsalted butter1/2 cup dark brown sugar2 tablespoons fresh lime juice2 tablespoons...
Bananas Managua
Ingredients: 3 large firm ripe bananas1/3 cup orange juice6 tablespoons brown sugar, firmly packed1...
Pina Asada
Ingredients: 1 large pineapple, ripe1/2 cup sugar1 limes, zest of, finely grated1 teaspoon cinnamon1/2...
Banana S’mores
Ingredients: 1/4 bananas, sliced into 4 slices2 graham crackers1 large marshmallowschocolate Directions: Prepare your...
Spiced Nutty Bananas
Ingredients: 6 ripe but firm bananas2 tablespoons chopped cashew nuts2 tablespoons chopped peanuts2 tablespoons...
Sugar Glazed Pineapple Dessert
Ingredients: 1/3 cup brown sugar4 tablespoons butter, melted1 dash salt8 -12 slices fresh pineapple...
Banana Bread French Toast
Ingredients: 3 eggs3 tablespoons sweetened condensed milk1 teaspoon vanilla extract2 tablespoons butter1/2 loaf banana...
Empanadas De Pina (Pineapple)
Ingredients: 1 cup all-purpose flour1/2 cup butter or 1/2 cup margarine4 ounces cream cheese1...
Sweet Plantains
Ingredients: 2 -3 ripe black plantains5 tablespoons unsalted butter, divided1 teaspoon ground cinnamon1 teaspoon...
Chipotle’s Guacamole
Ingredients: 1 large avocados, peeled, pitted2 teaspoons fresh lime juice2 tablespoons fresh cilantro, chopped1/4...
Fresh Pineapple Upside Down Cake
Ingredients: 3/4 cup butter3/4 cup dark brown sugar, packed3/4 cup unsweetened pineapple juice1 1/2...
Pretty Fruit Pizza
Ingredients: 1 cup butter1/2 cup icing sugar2 cups flour8 ounces cream cheese1/2 cup sugar1...
Jezebel Sauce
Ingredients: 1 (15 ounce) cans crushed pineapple ( drained)1 (10 ounce) jars apricot fruit...
Breakfast Bananas
Ingredients: 4 medium bananas8 tablespoons creamy peanut butter2 cups crushed Honey Nut Cheerios32 ounces...
Easy Bananas Foster Packets
Ingredients: 1 large bananas1 tablespoon butter1 tablespoon brown sugar1 tablespoon Kahlua or 1 tablespoon...
Tropical Breakfast Ambrosia
Ingredients: 4 1/2 cups fresh pineapple, “medium, peeled, cored, and cut into bite size...
Pineapple Cool Whip Salad
Ingredients: 1 lb small curd cottage cheese8 ounces Cool Whip1 (3 ounce) boxes jello...
Layered Pudding Dessert
Ingredients: 1 cup crushed vanilla wafers, divided1 (3 ounce) packages vanilla pudding mix2 medium...
Baked Beans With Pineapple
Ingredients: 1 lb bacon, strips diced1 large onions, chopped2 (55 ounce) cans baked beans1...
Guava Cheese Tart
Ingredients: 3/4 cup cream cheese, room temperature1 cup grated panela cheese (check your Mexican...
Bahamian Guava Duff
Ingredients: 12 -15 large guavas3 cups flour4 teaspoons baking powder1/2 teaspoon salt1/4 cup sugar1/4...
Fruit Salad Dessert
Ingredients: 1 (11 ounce) cans mandarin oranges, drained1 (20 ounce) cans pineapple chunks, drained1...
Broiled Star Fruit in Ginger
Ingredients: 4 cups water1 gingerroot, peeled and cut into slices1/2 cinnamon sticks2 whole cloves10...
Banana Bowties
Ingredients: 1 cup peeled chopped ripe bananas1/4 cup walnuts or 1/4 cup pecans, finely...
Banana Gyoza Dessert
Ingredients: 1 bananas1 -2 tablespoon honey15 -17 gyoza skins or 15 -17 wonton wrapperscinnamonolive...
Luby’s Cafeteria Waldorf Salad
Ingredients: 4 cups apples, cubed ( use a highly flavored variety such as Winesap...
Avocado Fans With Black Olive Vinaigrette
Ingredients: 1/4 cup extra virgin olive oil4 teaspoons sherry wine vinegar2 tablespoons black olive...
Decadent Banana Crepes
Ingredients: 1 cup flour1/4 cup confectioners’ sugar2 eggs1 cup milk3 tablespoons butter, melted1 teaspoon...
Platanos En Tentacion (Plantains Temptation Style)
Ingredients: 3 very ripe plantains1/3 cup white sugar1/3 cup brown sugar3 tablespoons dry white...
Tropical Pound Cake
Ingredients: 1 (16 ounce) packages poundcake mix1/2 cup milk1 large bananas, mashed2 eggs1/2 cup...
Hawaiian Tropical Delight
Ingredients: 1 (11 ounce) cans mandarin orange sections, drained1 (8 ounce) cans pineapple chunks,...
Orange Cloud Salad
Ingredients: 1 (20 ounce) cans crushed pineapple, well drained2 (11 ounce) cans mandarin oranges,...
Better Than Grandma’s Banana Bread
Ingredients: 2 cups all-purpose flour1/2 cup sugar1/4 cup firmly packed brown sugar3/4 teaspoon baking...
Bananas Ghana
Ingredients: 8 medium bananas, cut in half lengthwise and then crosswise1/4 cup sugar1 teaspoon...
Fried Bananas (Banana Enrolada)
Ingredients: oil ( for deep frying, olive oil is typically used)1 cup cornflour (...
Baked Beans Sweet and Spicy With Pineapple
Ingredients: 5 lbs pork and beans, drained1/2 lb bacon, cooked and cut into pieces1...
Almost Fried Plantains – Virtually Fat Free
Ingredients: 1 ripe plantains, look for one with lots of brown spots1/4-1/3 cup watercooking...
Abidjan Cabbage Salad
Ingredients: 4 cups thinly sliced cabbage1 cup shredded carrots1 cup pineapple chunks1 lemons, juice...
Oven Baked Banana Fritters
Ingredients: 1 cup wholemeal breadcrumbs or 1 cup ground almonds1/2 cup desiccated coconut2 tablespoons...
Pasteles De Guayaba (Guava and Cream Cheese Pastries)
Ingredients: 1 lb cream cheese1 lb butter ( softened)1 lb flour1 1/2 lbs guava...
Easy Refrigerator Pineapple Graham Dessert Squares
Ingredients: 2 1/2 cups graham wafer crumbs1 cup butter, divided and softened1 1/2 cups...
Grilled BBQ Bananas With Rum
Ingredients: 4 bananas, peeled1/4 cup brown sugar1/4 cup rum2 tablespoons lemon juice4 tablespoons butter...
Delicious Tropical Shake
Ingredients: 1 cup vanilla ice cream3/4 cup light cream1 (8 ounce) cans crushed pineapple,...
Grilled Bananas With Frozen Yogurt and Maple Cream
Ingredients: 4 bananas, firm but ripe2 tablespoons melted butter2 tablespoons light brown sugar, firm...
