Ingredients: 1 can Spam1 (8 ounce) cans pineapple slices, drain & reserve juice1/4 cup...
Christmas Fruit Salad
Ingredients: 1 package instant vanilla pudding2 tablespoons Tang orange crystals1 (15 ounce) cans pineapple...
Roasted Plantains
Ingredients: 1 large plantains, peeled and cut into chunks2 large carrots, cut into chunks1...
Lychee Lime Lassi (Yogurt Drink)
Ingredients: 1 cup low-fat lime yogurt or 1 cup lemon yogurt1/2 cup chopped lychees1...
BBQ Baked Pineapple
Ingredients: 1 fresh pineapple1/4 cup maple syrup2 tablespoons rum (optional)2 tablespoons butterwhipped cream or...
Five Cup Fruit Salad
Ingredients: 1 can mandarin oranges, drained1 can pineapple tidbits, drained1 (8 ounce) containers sour...
Jezebel Sauce
Ingredients: 1 (15 ounce) cans crushed pineapple ( drained)1 (10 ounce) jars apricot fruit...
Sweet White Sangria
Ingredients: 3 cups pineapple juice1 cup white grape juice1 cup passion fruit juice1/4 cup...
Open Face Breakfast Sandwich
Ingredients: 1 (20 ounce) cans pineapple slices or 1 (20 ounce) cans sliced fresh...
Empanadas De Pina (Pineapple)
Ingredients: 1 cup all-purpose flour1/2 cup butter or 1/2 cup margarine4 ounces cream cheese1...
Almost Fried Plantains – Virtually Fat Free
Ingredients: 1 ripe plantains, look for one with lots of brown spots1/4-1/3 cup watercooking...
Broiled Star Fruit in Ginger
Ingredients: 4 cups water1 gingerroot, peeled and cut into slices1/2 cinnamon sticks2 whole cloves10...
Fruit Dessert
Ingredients: 1 (20 ounce) cans sliced peaches1 (20 ounce) cans pineapple chunks1 package frozen...
Diabetic Carrot-Raisin Salad
Ingredients: 2 cups carrots, grated1 cup unsweetened pineapple, crushed,drained1/2 cup raisins1 (8 ounce) cartons...
Spiced Nutty Bananas
Ingredients: 6 ripe but firm bananas2 tablespoons chopped cashew nuts2 tablespoons chopped peanuts2 tablespoons...
Breakfast Bananas
Ingredients: 4 medium bananas8 tablespoons creamy peanut butter2 cups crushed Honey Nut Cheerios32 ounces...
Nesselrode Sauce
Ingredients: 8 ounces Oregon Fruit canned cherries in syrup ( or other fruit)1/2 cup...
Glazed Fruit Salad
Ingredients: 2 (20 ounce) cans pineapple chunks, undrained1 (11 ounce) cans mandarin oranges, drained1...
Islands Bananas Foster
Ingredients: 1/2 cup unsalted butter1/2 cup dark brown sugar2 tablespoons fresh lime juice2 tablespoons...
Luby’s Cafeteria Carrot Salad
Ingredients: 2 lbs carrots, peeled and shredded1 cup drained pineapple chunks or 1 cup...
Chipotle’s Guacamole
Ingredients: 1 large avocados, peeled, pitted2 teaspoons fresh lime juice2 tablespoons fresh cilantro, chopped1/4...
Pineapple Delight
Ingredients: 2 cups graham wafer crumbs1 1/2 cups icing sugar1 cup melted butter, divided2...
Fried Plantains
Ingredients: 4 ripe black plantains1/4 cup vegetable oilsaltlime wedges Directions: Peel the plantains and...
Tropical Breakfast Ambrosia
Ingredients: 4 1/2 cups fresh pineapple, “medium, peeled, cored, and cut into bite size...
best ever Banana Pudding
Ingredients: 6 large bananas1 box vanilla wafers or 1 box chocolate wafers2 (3 1/2...
Pineapple Baked Beans
Ingredients: 2 (16 ounce) cans of your favorite baked beans1/4 cup packed brown sugar2...
Banana Sundae Wraps with Custard Sauce
Ingredients: 2 cups whole milk1 eggs, beaten1/3 cup sugar2 tablespoons cornstarch1/8 teaspoon salt1 teaspoon...
Overnight Banana French Toast
Ingredients: 1 (16 ounce) French bread or 1 (16 ounce) challah, cubed1 (8 ounce)...
Banana Bowties
Ingredients: 1 cup peeled chopped ripe bananas1/4 cup walnuts or 1/4 cup pecans, finely...
Hawaiian Tropical Delight
Ingredients: 1 (11 ounce) cans mandarin orange sections, drained1 (8 ounce) cans pineapple chunks,...
Pineapple Casserole
Ingredients: 2 tablespoons flour1/2 cup flour3 eggs, beaten1 (20 ounce) cans crushed pineapple8 tablespoons...
Quick Pineapple-Cherry Bread
Ingredients: 3 cups all-purpose flour4 teaspoons baking powder3/4 cup sugar1 teaspoon salt1 cup chopped...
Pina Colada Salad
Ingredients: 1 (20 ounce) cans crushed pineapple in juice1 (3 ounce) packages instant coconut...
Lime Bananas
Ingredients: 4 firm bananas, peeled,cut in half crosswise then cut in half lengthwise1 tablespoon...
Pineapple Snow
Ingredients: 2 cups graham cracker crumbs1/2 cup melted butter6 teaspoons icing sugar1 (20 ounce)...
Pistachio Pineapple Pudding
Ingredients: 1 package sugar-free instant pistachio pudding1 (8 ounce) containers low-fat vanilla yogurt1 (8...
Spirited Fruit Salad
Ingredients: 1/4 cup pineapple juice1/4 cup orange juice2 teaspoons orange-flavored liqueur1 teaspoon honey1/8 teaspoon...
Jungle Juice Frosty
Ingredients: 1 bananas1/4 cup orange juice1/4 cup pineapple juice1/2 teaspoon rum extract1/2 teaspoon coconut...
Pineapple Ambrosia
Ingredients: 1 (450 g) cans pineapple chunks1 (250 g) containers sour cream ( reduced...
Guava Cheese Tart
Ingredients: 3/4 cup cream cheese, room temperature1 cup grated panela cheese (check your Mexican...
Kele Wele
Ingredients: 2 -3 well-ripened yellow plantains ( cooking bananas)2 1/2 tablespoons olive oil, divided1...
Pistachio Fruit Salad
Ingredients: 1 (12 ounce) containers Cool Whip2 packages pistachio pudding mix1 (13 ounce) cans...
Pecan and Pineapple Squares
Ingredients: 2 cups plain flour1 1/4 cups brown sugar125 g butter1 cup chopped pecans...
Refrigerated Fruit Salad
Ingredients: 1 (21 ounce) cans peach pie filling1 (20 ounce) cans pineapple chunks, drained1...
Tropical Pound Cake
Ingredients: 1 (16 ounce) packages poundcake mix1/2 cup milk1 large bananas, mashed2 eggs1/2 cup...
Toasted Breakfast Wraps
Ingredients: 2 large bananas, chopped2 nectarines, chopped2 teaspoons runny honey4 flour tortillas Directions: In...
Absolutely Delicious Fruit Salad
Ingredients: 1 package Cook and Serve vanilla pudding mix1 (28 ounce) cans chunk fruit...
Sweet ‘N’ Sour Pork
Ingredients: 1 1/2 lbs fresh pork shoulder, cut into 1/2-inch cubes1 medium onions, sliced1...
Heavenly Fruit Hash
Ingredients: 2 cups Cool Whip, thawed1 cup miniature marshmallows1 cup shredded coconut1 (1 ounce)...
Pineapple Salad
Ingredients: 1 tablespoon all-purpose flour1/2 cup white sugar2 tablespoons dry tapioca2 tablespoons cider vinegar1...
Watermelon and Lychee Salad
Ingredients: 1/2 watermelon2 lbs lychee1/2 lemonssugar, to fit your taste ( I prefer rock...
Chilled Fruit Cups
Ingredients: 1 can frozen pineapple juice1 can frozen orange juice1 cup water1 cup sugar2...
Five Cup Salad
Ingredients: 1 cup mandarin oranges1 cup pineapple chunks1 cup sour cream1 cup miniature marshmallows1...
Ww 2 Points – Banana Mousse
Ingredients: 3/4 lb ripe bananas, peeled and sliced2 tablespoons dark rum1 teaspoon lemon juice1/2...
Easy Bananas Foster Packets
Ingredients: 1 large bananas1 tablespoon butter1 tablespoon brown sugar1 tablespoon Kahlua or 1 tablespoon...
Purple lady salad
Ingredients: 1 (6 ounce) packages red raspberry Jell-O gelatin1 cup hot water1 (20 ounce)...
Grilled BBQ Bananas With Rum
Ingredients: 4 bananas, peeled1/4 cup brown sugar1/4 cup rum2 tablespoons lemon juice4 tablespoons butter...
Hot Pineapple Cranberry Sip
Ingredients: 2 cups pineapple juice2 cups cranberry juice cocktail1/4 cup honey1/8 teaspoon ground cloves1...
Ww 4 Points – Rum Baked Plantain
Ingredients: 4 ounces peeled plantains2 tablespoons dark rum1 tablespoon lemon juice2 tablespoons margarine, melted1...
Fresh Pineapple Upside Down Cake
Ingredients: 3/4 cup butter3/4 cup dark brown sugar, packed3/4 cup unsweetened pineapple juice1 1/2...
