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HomeHealthy Recipes

Category: Tropical fruits

“Island Flavors” – Our “Tropical Fruits” category brings the taste of the tropics to your kitchen. Featuring fruits like mango, papaya, pineapple, and coconut, these recipes range from sweet desserts and smoothies to savory dishes with a tropical twist.

Home » Tropical fruits
Banana Cream Pie Trifle
BananasDessertTropical fruits

Banana Cream Pie Trifle

Ingredients: 1 cup flour1/4 cup brown sugar1/2 cup butter1/2 cup peanuts (optional)1 (3 1/2...

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Empanadas De Pina (Pineapple)
AppetizersPineappleTropical fruits

Empanadas De Pina (Pineapple)

Ingredients: 1 cup all-purpose flour1/2 cup butter or 1/2 cup margarine4 ounces cream cheese1...

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Carrot and Pineapple King Coleslaw
PineappleSaladsTropical fruits

Carrot and Pineapple King Coleslaw

Ingredients: 2/3 cup mayonnaise2/3 cup sour cream1 teaspoon grated onions1 tablespoon lemon juice1 teaspoon...

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Christmas Fruit Salad
DessertPineappleTropical fruits

Christmas Fruit Salad

Ingredients: 1 package instant vanilla pudding2 tablespoons Tang orange crystals1 (15 ounce) cans pineapple...

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Five Cup Salad
PineappleSaladsTropical fruits

Five Cup Salad

Ingredients: 1 cup mandarin oranges1 cup pineapple chunks1 cup sour cream1 cup miniature marshmallows1...

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Aloha Puff Pizzettes
AppetizersPineappleTropical fruits

Aloha Puff Pizzettes

Ingredients: 1 (8 ounce) cans crescent rolls2 tablespoons thick sweet and sour sauce1 cup...

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Guava Cheese Tart
CheeseDessertTropical fruits

Guava Cheese Tart

Ingredients: 3/4 cup cream cheese, room temperature1 cup grated panela cheese (check your Mexican...

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Campfire Chocolate Bananas
BananasDessertTropical fruits

Campfire Chocolate Bananas

Ingredients: 4 ripe bananas, unpeeledminiature chocolate chips, amount to your likingaluminum foil Directions: Leave...

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Luby's Cafeteria Carrot Salad
PineappleSaladsTropical fruits

Luby’s Cafeteria Carrot Salad

Ingredients: 2 lbs carrots, peeled and shredded1 cup drained pineapple chunks or 1 cup...

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Banana Glace
BananasDessertTropical fruits

Banana Glace

Ingredients: 4 bananas, mashed into a pulp8 whole bananas1 pint heavy cream1/2 cup sugar1/2...

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Peanut Butter 'n' Banana Bread
BananasBreadsTropical fruits

Peanut Butter ‘n’ Banana Bread

Ingredients: 2 1/2 cups flour1/2 cup sugar1/2 cup brown sugar1 tablespoon baking powder3/4 teaspoon...

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Luby's Cafeteria Waldorf Salad
ApplesSaladsTropical fruits

Luby’s Cafeteria Waldorf Salad

Ingredients: 4 cups apples, cubed ( use a highly flavored variety such as Winesap...

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Girl Guide Bananas Boats
BananasDessertTropical fruits

Girl Guide Bananas Boats

Ingredients: 4 large ripe bananas2 (45 g) chocolate candy bars (I always used Aero)...

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Baked Beans With Pineapple
PineappleSide dishesTropical fruits

Baked Beans With Pineapple

Ingredients: 1 lb bacon, strips diced1 large onions, chopped2 (55 ounce) cans baked beans1...

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Fried Bananas (Banana Enrolada)
BananasDessertTropical fruits

Fried Bananas (Banana Enrolada)

Ingredients: oil ( for deep frying, olive oil is typically used)1 cup cornflour (...

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Jezebel Sauce
Condimentsetc.Pineapple

Jezebel Sauce

Ingredients: 1 (15 ounce) cans crushed pineapple ( drained)1 (10 ounce) jars apricot fruit...

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Pineapple Snow
DessertPineappleTropical fruits

Pineapple Snow

Ingredients: 2 cups graham cracker crumbs1/2 cup melted butter6 teaspoons icing sugar1 (20 ounce)...

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DessertMelonsTropical fruits

Watermelon and Lychee Salad

Ingredients: 1/2 watermelon2 lbs lychee1/2 lemonssugar, to fit your taste ( I prefer rock...

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Sweet and Sour Tofu
PineappleSoy/tofuTropical fruits

Sweet and Sour Tofu

Ingredients: 3 1/2 cups brown rice, Hot cooked1 cup pineapple juice3 tablespoons tomato paste1/3...

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FruitPineappleTropical fruits

Anthony’s Pineapple Coleslaw

Ingredients: 1 cup mayonnaise1/3 cup crushed pineapple1 tablespoon milk1 tablespoon ketchup1 teaspoon sugar1 teaspoon...

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Pretty Fruit Pizza
BerriesDessertTropical fruits

Pretty Fruit Pizza

Ingredients: 1 cup butter1/2 cup icing sugar2 cups flour8 ounces cream cheese1/2 cup sugar1...

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Fish Eye Salad (tapioca Fruit Salad)
FruitSaladsTropical fruits

Fish Eye Salad (tapioca Fruit Salad)

Ingredients: 1 cup pearl tapioca2 cups water2 cups milk1 teaspoon salt3/4 cup sugar1 (20...

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Baked Bananas with Chocolate
BananasDessertTropical fruits

Baked Bananas with Chocolate

Ingredients: 2 small bananas, peeled and sliced thin crosswise2 ounces bittersweet chocolate, chopped fine...

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New South Ambrosia
DessertSaladsTropical fruits

New South Ambrosia

Ingredients: 8 ounces pineapple chunks, drained3 medium oranges, peeled and cut2 small ruby red...

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Mom's Fruit Salad
PineappleSaladsTropical fruits

Mom’s Fruit Salad

Ingredients: 3 bananas, sliced1/2 lb seedless grapes, halved4 ounces maraschino cherries, halved1 (8 ounce)...

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Roasted Plantains
CarrotsSide dishesTropical fruits

Roasted Plantains

Ingredients: 1 large plantains, peeled and cut into chunks2 large carrots, cut into chunks1...

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Banana S'mores
BananasFruitTropical fruits

Banana S’mores

Ingredients: 1/4 bananas, sliced into 4 slices2 graham crackers1 large marshmallowschocolate Directions: Prepare your...

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Holiday Carrot Salad
PineappleSaladsTropical fruits

Holiday Carrot Salad

Ingredients: 4 large carrots, grated1/3 cup raisins3 tablespoons mayonnaise1/4 cup pineapple juice3 teaspoons cinnamon1/2...

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Caramel Roasted Pineapple
DessertPineappleTropical fruits

Caramel Roasted Pineapple

Ingredients: 1/3 cup sugar1/4 cup water7 cloves2 pieces star anise2 inches cinnamon sticks1 oranges,...

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5 Cup Ambrosia Salad
PineappleSaladsTropical fruits

5 Cup Ambrosia Salad

Ingredients: 1 cup coconut1 cup mandarin orange segments, drained1 cup crushed pineapple, drained1 cup...

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Baked Pineapple
DessertPineappleTropical fruits

Baked Pineapple

Ingredients: 1 large ripe pineapple3 tablespoons lime juice2 tablespoons tequila2 tablespoons sugar Directions: Pre-heat...

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BreakfastPineappleTropical fruits

Breakfast For The Gods

Ingredients: 1 cup Quaker Oats16 ounces non-fat vanilla yogurt1 (8 ounce) cans crushed pineapple,...

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Cherry Pepsi Salad
DessertPineappleTropical fruits

Cherry Pepsi Salad

Ingredients: 3/4 cup sugar3/4 cup water1 (21 ounce) cans cherry pie filling2 (3 ounce)...

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Pineapple-Rose Fruit Juice
BeveragesPineappleTropical fruits

Pineapple-Rose Fruit Juice

Ingredients: 40 ml rose syrup60 ml pineapple juice300 ml mineral water1 teaspoon mint leaves,...

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Butter Rum Lifesaver Shots
BeveragesPineappleTropical fruits

Butter Rum Lifesaver Shots

Ingredients: 1 1/2 ounces Baileys Irish Cream1 1/2 ounces butterscotch schnapps1 1/2 ounces coconut...

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Baked Banana Splits
BananasDessertTropical fruits

Baked Banana Splits

Ingredients: 4 unpeeled bananas4 teaspoons cinnamon sugar4 teaspoons butter or 4 teaspoons margarine4 tablespoons...

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Tropical Breakfast Ambrosia
BreakfastSide dishesTropical fruits

Tropical Breakfast Ambrosia

Ingredients: 4 1/2 cups fresh pineapple, “medium, peeled, cored, and cut into bite size...

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Dressed-Up SPAM
Main dishPineappleTropical fruits

Dressed-Up SPAM

Ingredients: 1 can Spam1 (8 ounce) cans pineapple slices, drain & reserve juice1/4 cup...

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Oven Baked Banana Fritters
BananasDessertTropical fruits

Oven Baked Banana Fritters

Ingredients: 1 cup wholemeal breadcrumbs or 1 cup ground almonds1/2 cup desiccated coconut2 tablespoons...

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Decadent Banana Crepes
BananasDessertTropical fruits

Decadent Banana Crepes

Ingredients: 1 cup flour1/4 cup confectioners’ sugar2 eggs1 cup milk3 tablespoons butter, melted1 teaspoon...

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Avocado With Spicy Crabmeat
AppetizersCrabTropical fruits

Avocado With Spicy Crabmeat

Ingredients: 1 (170 g) cans crabmeat, drained1 green onions, end trimmed and finely chopped1...

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Pistachio Pineapple Pudding
DessertPineappleTropical fruits

Pistachio Pineapple Pudding

Ingredients: 1 package sugar-free instant pistachio pudding1 (8 ounce) containers low-fat vanilla yogurt1 (8...

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Sweet 'N' Sour Pork
PineapplePorkTropical fruits

Sweet ‘N’ Sour Pork

Ingredients: 1 1/2 lbs fresh pork shoulder, cut into 1/2-inch cubes1 medium onions, sliced1...

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Easy Bananas Foster Packets
BananasDessertTropical fruits

Easy Bananas Foster Packets

Ingredients: 1 large bananas1 tablespoon butter1 tablespoon brown sugar1 tablespoon Kahlua or 1 tablespoon...

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DessertPineappleTropical fruits

Twinkie Dessert

Ingredients: 9 Hostess Twinkies1 (3 1/2 ounce) packages instant vanilla pudding3 -4 bananas1 (8...

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Pina Colada Salad
DessertPineappleTropical fruits

Pina Colada Salad

Ingredients: 1 (20 ounce) cans crushed pineapple in juice1 (3 ounce) packages instant coconut...

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Chicken Pineapple Patties
PineapplePoultryTropical fruits

Chicken Pineapple Patties

Ingredients: 250 g cooked chicken, finely chopped2 tablespoons soft breadcrumbs1 tablespoon finely chopped shallots...

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Kele Wele
DessertFruitTropical fruits

Kele Wele

Ingredients: 2 -3 well-ripened yellow plantains ( cooking bananas)2 1/2 tablespoons olive oil, divided1...

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PineappleSaladsTropical fruits

Glazed Fruit Salad

Ingredients: 2 (20 ounce) cans pineapple chunks, undrained1 (11 ounce) cans mandarin oranges, drained1...

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Delicious Tropical Shake
BeveragesShakesTropical fruits

Delicious Tropical Shake

Ingredients: 1 cup vanilla ice cream3/4 cup light cream1 (8 ounce) cans crushed pineapple,...

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Ninfa's Banana Empanadas - Empanadas De Platanos
BananasDessertTropical fruits

Ninfa’s Banana Empanadas – Empanadas De Platanos

Ingredients: 2 1/2 cups all-purpose flour1 teaspoon granulated sugar4 tablespoons lard or 4 tablespoons...

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Banana Gyoza Dessert
BananasDessertTropical fruits

Banana Gyoza Dessert

Ingredients: 1 bananas1 -2 tablespoon honey15 -17 gyoza skins or 15 -17 wonton wrapperscinnamonolive...

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Pineapple Cool Whip Salad
PineappleSaladsTropical fruits

Pineapple Cool Whip Salad

Ingredients: 1 lb small curd cottage cheese8 ounces Cool Whip1 (3 ounce) boxes jello...

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DessertPineappleTropical fruits

Pina Colada Dessert

Ingredients: 1 cup flour1/4 cup brown sugar, firmly packed1/2 cup butter or 1/2 cup...

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Bananas on Toast
BananasBreakfastTropical fruits

Bananas on Toast

Ingredients: 2 slices bread1/2 tablespoon butter1 bananas Directions: Slice banana.Toast and butter bread.Place banana...

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Hot Dog Kebabs
AppetizersPineappleTropical fruits

Hot Dog Kebabs

Ingredients: 1 (13 ounce) cans chunk pineapple, drained,reserve juice2 tablespoons soy sauce1 1/2 tablespoons...

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DessertFrozen dessertsTropical fruits

Passion Fruit and Kiwifruit Sorbet

Ingredients: 6 ripe kiwi fruits4 passion fruit1/2 lemons, zest of, and juice of3 ounces...

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Pistachio Fruit Salad
PineappleSaladsTropical fruits

Pistachio Fruit Salad

Ingredients: 1 (12 ounce) containers Cool Whip2 packages pistachio pudding mix1 (13 ounce) cans...

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Pork Chops Royale
PineapplePorkTropical fruits

Pork Chops Royale

Ingredients: 7 pieces pork chops2 tablespoons catsup1 teaspoon crushed garlic1 onions, sliced1/2 teaspoon salt1/2...

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Apple Fantasy
ApplesPineappleTropical fruits

Apple Fantasy

Ingredients: 1/3 cup brown rice syrup or 1/3 cup liquid sweetener1/4 cup unsweetened pineapple...

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