Ingredients: 1 lb small curd cottage cheese8 ounces Cool Whip1 (3 ounce) boxes jello...
Breakfast For The Gods
Ingredients: 1 cup Quaker Oats16 ounces non-fat vanilla yogurt1 (8 ounce) cans crushed pineapple,...
Spicy Grilled Pineapple
Ingredients: 1 fresh pineapple1 tablespoon olive oil, plusextra olive oil, for brushing on grill1/4...
Better Than Grandma’s Banana Bread
Ingredients: 2 cups all-purpose flour1/2 cup sugar1/4 cup firmly packed brown sugar3/4 teaspoon baking...
Oooey Gooey Incredibly Yummy Banana Cinnamon Toast
Ingredients: 2 small bananas, peeled,halved and sliced1/4 teaspoon ground cinnamon2 fruit muffins or 2...
Kele Wele
Ingredients: 2 -3 well-ripened yellow plantains ( cooking bananas)2 1/2 tablespoons olive oil, divided1...
Mango Sorbet
Ingredients: 2 1/4 cups chopped ripe mangoes1/2 cup unsweetened orange juice1/4 cup honeylime rind,...
Apple Fantasy
Ingredients: 1/3 cup brown rice syrup or 1/3 cup liquid sweetener1/4 cup unsweetened pineapple...
Pineapple Baked Beans
Ingredients: 2 (16 ounce) cans of your favorite baked beans1/4 cup packed brown sugar2...
Passion Fruit and Kiwifruit Sorbet
Ingredients: 6 ripe kiwi fruits4 passion fruit1/2 lemons, zest of, and juice of3 ounces...
Nesselrode Sauce
Ingredients: 8 ounces Oregon Fruit canned cherries in syrup ( or other fruit)1/2 cup...
Pink Ice
Ingredients: 1 (8 ounce) packages cream cheese1 container frozen whipped topping1 lb whole berry...
Guava Cheese Tart
Ingredients: 3/4 cup cream cheese, room temperature1 cup grated panela cheese (check your Mexican...
Cinnamon Sauteed Bananas
Ingredients: 4 large bananas ( firmly ripe or slightly underripe)2 tablespoons sugar1 teaspoon cinnamon1...
Quickie Fruit Salad
Ingredients: 1 can peach pie filling or 1 can apricot filling1 can pineapple chunks...
Pistachio Fruit Salad
Ingredients: 1 (12 ounce) containers Cool Whip2 packages pistachio pudding mix1 (13 ounce) cans...
Sugar Glazed Pineapple Dessert
Ingredients: 1/3 cup brown sugar4 tablespoons butter, melted1 dash salt8 -12 slices fresh pineapple...
Pineapple Snow
Ingredients: 2 cups graham cracker crumbs1/2 cup melted butter6 teaspoons icing sugar1 (20 ounce)...
Carrot and Pineapple King Coleslaw
Ingredients: 2/3 cup mayonnaise2/3 cup sour cream1 teaspoon grated onions1 tablespoon lemon juice1 teaspoon...
Bananas Managua
Ingredients: 3 large firm ripe bananas1/3 cup orange juice6 tablespoons brown sugar, firmly packed1...
Pineapple Salad
Ingredients: 1 tablespoon all-purpose flour1/2 cup white sugar2 tablespoons dry tapioca2 tablespoons cider vinegar1...
Banana Quesadillas
Ingredients: 1 lb cream cheese, at room temperature1/2 cup confectioners’ sugar2 medium ripe bananas,...
Baked Bananas with Chocolate
Ingredients: 2 small bananas, peeled and sliced thin crosswise2 ounces bittersweet chocolate, chopped fine...
Snow Salad
Ingredients: 1 (8 ounce) packages cream cheese1 can crushed pineapple2 jars maraschino cherries, drained1...
Tropical Breakfast Ambrosia
Ingredients: 4 1/2 cups fresh pineapple, “medium, peeled, cored, and cut into bite size...
Glazed Pineapple With Macadamia Nut Crunch
Ingredients: 1 large pineapple, ripe with end trimmed skin and eyes removed1 cup macadamia...
Baked Beans Sweet and Spicy With Pineapple
Ingredients: 5 lbs pork and beans, drained1/2 lb bacon, cooked and cut into pieces1...
Baked Pineapple
Ingredients: 1 large ripe pineapple3 tablespoons lime juice2 tablespoons tequila2 tablespoons sugar Directions: Pre-heat...
Fried Bananas (Banana Enrolada)
Ingredients: oil ( for deep frying, olive oil is typically used)1 cup cornflour (...
5 Cup Ambrosia Salad
Ingredients: 1 cup coconut1 cup mandarin orange segments, drained1 cup crushed pineapple, drained1 cup...
Almost Fried Plantains – Virtually Fat Free
Ingredients: 1 ripe plantains, look for one with lots of brown spots1/4-1/3 cup watercooking...
Lychee Lime Lassi (Yogurt Drink)
Ingredients: 1 cup low-fat lime yogurt or 1 cup lemon yogurt1/2 cup chopped lychees1...
Ww 4 Points – Rum Baked Plantain
Ingredients: 4 ounces peeled plantains2 tablespoons dark rum1 tablespoon lemon juice2 tablespoons margarine, melted1...
FLUFFY ORANGE SALAD ( OR DESSERT!! )
Ingredients: 1 (3 1/2 ounce) packages orange Jell-O1 (8 ounce) containers non-dairy whipped topping1/2...
Pineapple Pretzel Salad
Ingredients: 20 ounces crushed pineapple2 tablespoons cornstarch1/2 cup butter, melted1/2 cup sugar1 cup pretzel...
Sweet Plantains
Ingredients: 2 -3 ripe black plantains5 tablespoons unsalted butter, divided1 teaspoon ground cinnamon1 teaspoon...
Layered Pudding Dessert
Ingredients: 1 cup crushed vanilla wafers, divided1 (3 ounce) packages vanilla pudding mix2 medium...
Luby’s Cafeteria Carrot Salad
Ingredients: 2 lbs carrots, peeled and shredded1 cup drained pineapple chunks or 1 cup...
Cherry Pepsi Salad
Ingredients: 3/4 cup sugar3/4 cup water1 (21 ounce) cans cherry pie filling2 (3 ounce)...
Pineapple sauce
Ingredients: 3 medium red delicious apples, peeled and diced1 can crushed pineapple, undrained1 1/2...
Ma’s Secret Jamaican Banana Fritters
Ingredients: 3 bananas ( ripe, starting to turn brown)1 1/2 cups flour1/4 cup milk2...
best ever Banana Pudding
Ingredients: 6 large bananas1 box vanilla wafers or 1 box chocolate wafers2 (3 1/2...
Orange Cloud Salad
Ingredients: 1 (20 ounce) cans crushed pineapple, well drained2 (11 ounce) cans mandarin oranges,...
Bahamian Guava Duff
Ingredients: 12 -15 large guavas3 cups flour4 teaspoons baking powder1/2 teaspoon salt1/4 cup sugar1/4...
Oven Baked Banana Fritters
Ingredients: 1 cup wholemeal breadcrumbs or 1 cup ground almonds1/2 cup desiccated coconut2 tablespoons...
Fried Plantains
Ingredients: 4 ripe black plantains1/4 cup vegetable oilsaltlime wedges Directions: Peel the plantains and...
Banana Oat Bars
Ingredients: 1 1/3 cups all-purpose flour1 cup quick-cooking rolled oats1 cup mashed bananas1/2 cup...
Five Cup Salad
Ingredients: 1 cup mandarin oranges1 cup pineapple chunks1 cup sour cream1 cup miniature marshmallows1...
Sweet and Sour Edamame Soybeans
Ingredients: 1 1/2 teaspoons cornstarch1 1/2 teaspoons soy sauce1 1/2 teaspoons dry sherry1/2 cup...
Maggie’s Heavenly Hash
Ingredients: 1 box black cherry Jell-O1/2 pint whipping cream1 can crushed pineapple1/2 cup chopped...
Acorn Squash With Pineapple
Ingredients: 1 large acorn squash2 teaspoons cinnamon1 teaspoon nutmeg1/2 teaspoon allspice1/2 teaspoon ginger1/2 cup...
Pretty Fruit Pizza
Ingredients: 1 cup butter1/2 cup icing sugar2 cups flour8 ounces cream cheese1/2 cup sugar1...
Peanut Butter ‘n’ Banana Bread
Ingredients: 2 1/2 cups flour1/2 cup sugar1/2 cup brown sugar1 tablespoon baking powder3/4 teaspoon...
Pineapple Delight
Ingredients: 2 cups graham wafer crumbs1 1/2 cups icing sugar1 cup melted butter, divided2...
Banana – Filled Chocolate Enchiladas
Ingredients: 2 tablespoons cocoa powder1/2 cup all-purpose flour, sifted2 large eggs1/2 cup milk1/2 cup...
Seven Cup Salad
Ingredients: 1 cup grated coconut1 cup cottage cheese1 cup sour cream1 cup chopped walnuts...
Luby’s Cafeteria Waldorf Salad
Ingredients: 4 cups apples, cubed ( use a highly flavored variety such as Winesap...
Bananas Ghana
Ingredients: 8 medium bananas, cut in half lengthwise and then crosswise1/4 cup sugar1 teaspoon...
Baked Banana Splits
Ingredients: 4 unpeeled bananas4 teaspoons cinnamon sugar4 teaspoons butter or 4 teaspoons margarine4 tablespoons...
Banana Bowties
Ingredients: 1 cup peeled chopped ripe bananas1/4 cup walnuts or 1/4 cup pecans, finely...