Ingredients: 1 cup low-fat lime yogurt or 1 cup lemon yogurt1/2 cup chopped lychees1...
Tropical Breakfast Ambrosia
Ingredients: 4 1/2 cups fresh pineapple, “medium, peeled, cored, and cut into bite size...
Baked Bananas with Chocolate
Ingredients: 2 small bananas, peeled and sliced thin crosswise2 ounces bittersweet chocolate, chopped fine...
Nesselrode Sauce
Ingredients: 8 ounces Oregon Fruit canned cherries in syrup ( or other fruit)1/2 cup...
Better Than Grandma’s Banana Bread
Ingredients: 2 cups all-purpose flour1/2 cup sugar1/4 cup firmly packed brown sugar3/4 teaspoon baking...
Fried Plantains
Ingredients: 4 ripe black plantains1/4 cup vegetable oilsaltlime wedges Directions: Peel the plantains and...
Pineapple Casserole
Ingredients: 2 tablespoons flour1/2 cup flour3 eggs, beaten1 (20 ounce) cans crushed pineapple8 tablespoons...
Peanut Butter ‘n’ Banana Bread
Ingredients: 2 1/2 cups flour1/2 cup sugar1/2 cup brown sugar1 tablespoon baking powder3/4 teaspoon...
Kele Wele
Ingredients: 2 -3 well-ripened yellow plantains ( cooking bananas)2 1/2 tablespoons olive oil, divided1...
Twinkie Dessert
Ingredients: 9 Hostess Twinkies1 (3 1/2 ounce) packages instant vanilla pudding3 -4 bananas1 (8...
Lime Bananas
Ingredients: 4 firm bananas, peeled,cut in half crosswise then cut in half lengthwise1 tablespoon...
Broiled Star Fruit in Ginger
Ingredients: 4 cups water1 gingerroot, peeled and cut into slices1/2 cinnamon sticks2 whole cloves10...
Pork Chops Royale
Ingredients: 7 pieces pork chops2 tablespoons catsup1 teaspoon crushed garlic1 onions, sliced1/2 teaspoon salt1/2...
Pina Colada Dessert
Ingredients: 1 cup flour1/4 cup brown sugar, firmly packed1/2 cup butter or 1/2 cup...
Banana Blossom Guinatan
Ingredients: 1 lb banana blossomssalt, to taste2 tablespoons oil1 medium onions, sliced2 cloves garlic,...
Pineapple Salad
Ingredients: 1 tablespoon all-purpose flour1/2 cup white sugar2 tablespoons dry tapioca2 tablespoons cider vinegar1...
Marshmallow Salad
Ingredients: 1 cup light sour cream1 can mandarin oranges, drained1 can pineapple chunks, drained1...
Avocado With Spicy Crabmeat
Ingredients: 1 (170 g) cans crabmeat, drained1 green onions, end trimmed and finely chopped1...
Breakfast For The Gods
Ingredients: 1 cup Quaker Oats16 ounces non-fat vanilla yogurt1 (8 ounce) cans crushed pineapple,...
Refrigerated Fruit Salad
Ingredients: 1 (21 ounce) cans peach pie filling1 (20 ounce) cans pineapple chunks, drained1...
Holiday Carrot Salad
Ingredients: 4 large carrots, grated1/3 cup raisins3 tablespoons mayonnaise1/4 cup pineapple juice3 teaspoons cinnamon1/2...
Orange Pineapple Dessert
Ingredients: 2 (1/3 ounce) package sugar-free orange gelatin2 cups boiling water16 ice cubes (...
Dandy Sweet and Sour Sauce
Ingredients: 1 cup crushed pineapple1/2 cup sugar1/2 chopped green peppers1/4 cup chopped pimientos1/2 clove...
Five Cup Fruit Salad
Ingredients: 1 can mandarin oranges, drained1 can pineapple tidbits, drained1 (8 ounce) containers sour...
Bananas on Toast
Ingredients: 2 slices bread1/2 tablespoon butter1 bananas Directions: Slice banana.Toast and butter bread.Place banana...
Apple Fantasy
Ingredients: 1/3 cup brown rice syrup or 1/3 cup liquid sweetener1/4 cup unsweetened pineapple...
Bahamian Guava Duff
Ingredients: 12 -15 large guavas3 cups flour4 teaspoons baking powder1/2 teaspoon salt1/4 cup sugar1/4...
Carrot Marshmallow Salad
Ingredients: 3 1/2 cups shredded carrots1 cup mini marshmallows1/4 cup pineapple chunks1 cup raisins1/2...
Cucumber, Tomato, and Pineapple Salad With Asian Dressing
Ingredients: 1 garlic cloves1/4 teaspoon salt2 tablespoons lime juice, fresh1 tablespoon sugar2 tablespoons vegetable...
Fish Eye Salad (tapioca Fruit Salad)
Ingredients: 1 cup pearl tapioca2 cups water2 cups milk1 teaspoon salt3/4 cup sugar1 (20...
Pasteles De Guayaba (Guava and Cream Cheese Pastries)
Ingredients: 1 lb cream cheese1 lb butter ( softened)1 lb flour1 1/2 lbs guava...
Heavenly Fruit Hash
Ingredients: 2 cups Cool Whip, thawed1 cup miniature marshmallows1 cup shredded coconut1 (1 ounce)...
Pineapple Baked Beans
Ingredients: 2 (16 ounce) cans of your favorite baked beans1/4 cup packed brown sugar2...
Easy Refrigerator Pineapple Graham Dessert Squares
Ingredients: 2 1/2 cups graham wafer crumbs1 cup butter, divided and softened1 1/2 cups...
Carrot and Pineapple King Coleslaw
Ingredients: 2/3 cup mayonnaise2/3 cup sour cream1 teaspoon grated onions1 tablespoon lemon juice1 teaspoon...
Moxie’s Walking on Sunshine Salad
Ingredients: 4 carrots1/2 cup raisins1/2 cup pineapple chunks1 tablespoon honey1 tablespoon lime juice1/2 teaspoon...
FLUFFY ORANGE SALAD ( OR DESSERT!! )
Ingredients: 1 (3 1/2 ounce) packages orange Jell-O1 (8 ounce) containers non-dairy whipped topping1/2...
Malibu Bay Breeze
Ingredients: 1 1/2 ounces coconut rum ( I use Malibu Rum)2 ounces cranberry juice2...
Pineapple Cool Whip Salad
Ingredients: 1 lb small curd cottage cheese8 ounces Cool Whip1 (3 ounce) boxes jello...
Hawaiian Fruit Kabobs
Ingredients: 1 (16 ounce) cans pineapple chunks1/4 cup dry red wine2 tablespoons lemon juice2...
Grilled Pineapple With Rum Reduction Sauce
Ingredients: 1 pineapple, ripe1 teaspoon vanilla extract1/2 cup brown sugar1/2 cup rum Directions: Cut...
Cranberry Pineapple Salad
Ingredients: 1 (6 ounce) packages raspberry Jell-O gelatin1 3/4 cups boiling water1 (16 ounce)...
Mulled Wine
Ingredients: 2 (750 ml) bottles merlot3 cups orange juice, freshly squeezed3 cups pineapple juice1...
Christmas Cheer
Ingredients: 4 cups apple juice3 cups pineapple juice2 cups cranberry juice1/4 teaspoon nutmeg1 cinnamon...
Pretzel Salad
Ingredients: 2 cups pretzels3/4 cup butter or 3/4 cup margarine, melted1/4 cup sugar1 (8...
Decadent Banana Crepes
Ingredients: 1 cup flour1/4 cup confectioners’ sugar2 eggs1 cup milk3 tablespoons butter, melted1 teaspoon...
Honolulu Skillet Beans
Ingredients: 1 large onions, finely chopped1 teaspoon vegetable oil4 cups cooked small firm beans1...
5 Cup Ambrosia Salad
Ingredients: 1 cup coconut1 cup mandarin orange segments, drained1 cup crushed pineapple, drained1 cup...
Bananas Managua
Ingredients: 3 large firm ripe bananas1/3 cup orange juice6 tablespoons brown sugar, firmly packed1...
Glazed Fruit Salad
Ingredients: 2 (20 ounce) cans pineapple chunks, undrained1 (11 ounce) cans mandarin oranges, drained1...
Thai Pomelo Salad
Ingredients: 1 pomelo fruit1 fresh red chilies1 clove garlic, crushed1 teaspoon honey1 tablespoon fish...
Dreamy Frozen Fruit Salad
Ingredients: 2 (1 1/2 ounce) envelopes whipped dessert topping mix ( Dream Whip)2 (3...
Sour Cream Fruit Salad
Ingredients: 1 can mandarin oranges1 cup apples, chunks1 cup seedless grapes ( sliced in...
Pineapple-Rose Fruit Juice
Ingredients: 40 ml rose syrup60 ml pineapple juice300 ml mineral water1 teaspoon mint leaves,...
Banana Sundae Wraps with Custard Sauce
Ingredients: 2 cups whole milk1 eggs, beaten1/3 cup sugar2 tablespoons cornstarch1/8 teaspoon salt1 teaspoon...
Platanos En Tentacion (Plantains Temptation Style)
Ingredients: 3 very ripe plantains1/3 cup white sugar1/3 cup brown sugar3 tablespoons dry white...
Cinnamon Sauteed Bananas
Ingredients: 4 large bananas ( firmly ripe or slightly underripe)2 tablespoons sugar1 teaspoon cinnamon1...
Candied Kumquats in Syrup
Ingredients: 1 cup sugar4 ounces kumquats, cut crosswise into 1/8-inch slices ( about 10)1...
Baked Beans With Pineapple
Ingredients: 1 lb bacon, strips diced1 large onions, chopped2 (55 ounce) cans baked beans1...
Oven Baked Banana Fritters
Ingredients: 1 cup wholemeal breadcrumbs or 1 cup ground almonds1/2 cup desiccated coconut2 tablespoons...
