Ingredients: 1 cup mayonnaise1/3 cup crushed pineapple1 tablespoon milk1 tablespoon ketchup1 teaspoon sugar1 teaspoon...
Passion Fruit and Kiwifruit Sorbet
Ingredients: 6 ripe kiwi fruits4 passion fruit1/2 lemons, zest of, and juice of3 ounces...
Fruit and Nut salad
Ingredients: 1 cup diced pineapple1 cup diced oranges1 cup sliced bananas1/4 cup chopped walnuts...
Avocado Fries With Habanero Ketchup
Ingredients: 1 quart oil ( for frying)2 avocados, just beginning to ripen1 cup flour1...
Pineapple Salad
Ingredients: 1 tablespoon all-purpose flour1/2 cup white sugar2 tablespoons dry tapioca2 tablespoons cider vinegar1...
Almost Fried Plantains – Virtually Fat Free
Ingredients: 1 ripe plantains, look for one with lots of brown spots1/4-1/3 cup watercooking...
Sweet ‘N’ Sour Pork
Ingredients: 1 1/2 lbs fresh pork shoulder, cut into 1/2-inch cubes1 medium onions, sliced1...
Toasted Breakfast Wraps
Ingredients: 2 large bananas, chopped2 nectarines, chopped2 teaspoons runny honey4 flour tortillas Directions: In...
Absolutely Delicious Fruit Salad
Ingredients: 1 package Cook and Serve vanilla pudding mix1 (28 ounce) cans chunk fruit...
Pineapple Souffle
Ingredients: 1/4 lb butter ( 1 stick)3/4 cup sugar4 eggs1 (20 ounce) cans crushed...
Bahamian Guava Duff
Ingredients: 12 -15 large guavas3 cups flour4 teaspoons baking powder1/2 teaspoon salt1/4 cup sugar1/4...
Hot Dates
Ingredients: 1 (8 ounce) packages pitted dates1 (15 ounce) cans pineapple chunks, drained1 (12...
Acorn Squash With Pineapple
Ingredients: 1 large acorn squash2 teaspoons cinnamon1 teaspoon nutmeg1/2 teaspoon allspice1/2 teaspoon ginger1/2 cup...
Breakfast For The Gods
Ingredients: 1 cup Quaker Oats16 ounces non-fat vanilla yogurt1 (8 ounce) cans crushed pineapple,...
Ma’s Secret Jamaican Banana Fritters
Ingredients: 3 bananas ( ripe, starting to turn brown)1 1/2 cups flour1/4 cup milk2...
Grilled Pineapple Kebabs With Tequila-Brown Sugar Glaze
Ingredients: 3/4 cup tequila3/4 cup packed golden brown sugar1 1/2 teaspoons vanilla extract1/4 teaspoon...
Cherry Salad
Ingredients: 1 (8 ounce) containers Cool Whip1 (13 ounce) cans sweetened condensed milk (...
Five Cup Fruit Salad
Ingredients: 1 can mandarin oranges, drained1 can pineapple tidbits, drained1 (8 ounce) containers sour...
Banana Blossom Guinatan
Ingredients: 1 lb banana blossomssalt, to taste2 tablespoons oil1 medium onions, sliced2 cloves garlic,...
Kele Wele
Ingredients: 2 -3 well-ripened yellow plantains ( cooking bananas)2 1/2 tablespoons olive oil, divided1...
Sour Cream Fruit Salad
Ingredients: 1 can mandarin oranges1 cup apples, chunks1 cup seedless grapes ( sliced in...
Sauteed Bananas With Caramel Sauce
Ingredients: 1 tablespoon butter1 1/2 teaspoons toasted peanut oil, divided1 tablespoon honey2 tablespoons firmly...
Chilled Fruit Cups
Ingredients: 1 can frozen pineapple juice1 can frozen orange juice1 cup water1 cup sugar2...
Banana Bowties
Ingredients: 1 cup peeled chopped ripe bananas1/4 cup walnuts or 1/4 cup pecans, finely...
Pretty Fruit Pizza
Ingredients: 1 cup butter1/2 cup icing sugar2 cups flour8 ounces cream cheese1/2 cup sugar1...
Five Cup Salad
Ingredients: 1 cup mandarin oranges1 cup pineapple chunks1 cup sour cream1 cup miniature marshmallows1...
Open Face Breakfast Sandwich
Ingredients: 1 (20 ounce) cans pineapple slices or 1 (20 ounce) cans sliced fresh...
Campfire Chocolate Bananas
Ingredients: 4 ripe bananas, unpeeledminiature chocolate chips, amount to your likingaluminum foil Directions: Leave...
Ww 2 Points – Banana Mousse
Ingredients: 3/4 lb ripe bananas, peeled and sliced2 tablespoons dark rum1 teaspoon lemon juice1/2...
Grilled Pineapple With Sweet Lime- Black Pepper Sauce
Ingredients: 1 -2 teaspoon black peppercorns, finely crushed1/4 cup light corn syrup1/4 cup fresh...
Ninfa’s Banana Empanadas – Empanadas De Platanos
Ingredients: 2 1/2 cups all-purpose flour1 teaspoon granulated sugar4 tablespoons lard or 4 tablespoons...
5 Cup Ambrosia Salad
Ingredients: 1 cup coconut1 cup mandarin orange segments, drained1 cup crushed pineapple, drained1 cup...
Banana Quesadillas
Ingredients: 1 lb cream cheese, at room temperature1/2 cup confectioners’ sugar2 medium ripe bananas,...
Fruit Dessert
Ingredients: 1 (20 ounce) cans sliced peaches1 (20 ounce) cans pineapple chunks1 package frozen...
Cranberry Pineapple Salad
Ingredients: 1 (6 ounce) packages raspberry Jell-O gelatin1 3/4 cups boiling water1 (16 ounce)...
Avocado With Spicy Crabmeat
Ingredients: 1 (170 g) cans crabmeat, drained1 green onions, end trimmed and finely chopped1...
Thai Pomelo Salad
Ingredients: 1 pomelo fruit1 fresh red chilies1 clove garlic, crushed1 teaspoon honey1 tablespoon fish...
Pineapple and Mandarin Orange Dessert
Ingredients: 1 can pineapple chunks, in own juice,drained1 can mandarin orange segments, drained1 (8...
Diabetic Carrot-Raisin Salad
Ingredients: 2 cups carrots, grated1 cup unsweetened pineapple, crushed,drained1/2 cup raisins1 (8 ounce) cartons...
Apple Fantasy
Ingredients: 1/3 cup brown rice syrup or 1/3 cup liquid sweetener1/4 cup unsweetened pineapple...
Mango Sorbet
Ingredients: 2 1/4 cups chopped ripe mangoes1/2 cup unsweetened orange juice1/4 cup honeylime rind,...
Jezebel Sauce
Ingredients: 1 (15 ounce) cans crushed pineapple ( drained)1 (10 ounce) jars apricot fruit...
Quickie Fruit Salad
Ingredients: 1 can peach pie filling or 1 can apricot filling1 can pineapple chunks...
Warm Pineapple Bread Pudding
Ingredients: butter, softenedgranulated sugar4 slices good quality firm white bread2 tablespoons dark rum2 tablespoons...
Avocado Fans With Black Olive Vinaigrette
Ingredients: 1/4 cup extra virgin olive oil4 teaspoons sherry wine vinegar2 tablespoons black olive...
Spirited Fruit Salad
Ingredients: 1/4 cup pineapple juice1/4 cup orange juice2 teaspoons orange-flavored liqueur1 teaspoon honey1/8 teaspoon...
Sugar Glazed Pineapple Dessert
Ingredients: 1/3 cup brown sugar4 tablespoons butter, melted1 dash salt8 -12 slices fresh pineapple...
Passionfruit Saucing Pudding
Ingredients: 1 tablespoon butter, softened1/2 cup caster sugar1 eggs1 cup self raising flour1/2 cup...
BBQ Pineapple Slices
Ingredients: 1 large pineapple, peeled all the pits removed and cut into 8 generous...
Sauteed Ripe Plantains
Ingredients: 4 plantains, very ripe ( the peel may be half black outside but...
Moxie’s Walking on Sunshine Salad
Ingredients: 4 carrots1/2 cup raisins1/2 cup pineapple chunks1 tablespoon honey1 tablespoon lime juice1/2 teaspoon...
Coconut Ulu ( Breadfruit) Smash
Ingredients: 1 1/4 cups breadfruit, peeled and seeded2 cups coconut milk ( you may...
FLUFFY ORANGE SALAD ( OR DESSERT!! )
Ingredients: 1 (3 1/2 ounce) packages orange Jell-O1 (8 ounce) containers non-dairy whipped topping1/2...
Hawaiian Coleslaw
Ingredients: 1 head green cabbage, rinsed and very thinly sliced or 1 package coleslaw...
Watermelon and Lychee Salad
Ingredients: 1/2 watermelon2 lbs lychee1/2 lemonssugar, to fit your taste ( I prefer rock...
Hot Dog Kebabs
Ingredients: 1 (13 ounce) cans chunk pineapple, drained,reserve juice2 tablespoons soy sauce1 1/2 tablespoons...
Hot Pineapple Cranberry Sip
Ingredients: 2 cups pineapple juice2 cups cranberry juice cocktail1/4 cup honey1/8 teaspoon ground cloves1...
Stuffed Banana!
Ingredients: 1 bananas1 ounce chunky peanut butter1 ounce chocolate chips Directions: Grab a ripe...
Pineapple Pretzel Salad
Ingredients: 20 ounces crushed pineapple2 tablespoons cornstarch1/2 cup butter, melted1/2 cup sugar1 cup pretzel...
New South Ambrosia
Ingredients: 8 ounces pineapple chunks, drained3 medium oranges, peeled and cut2 small ruby red...