Ingredients: 3 bananas, sliced1/2 lb seedless grapes, halved4 ounces maraschino cherries, halved1 (8 ounce)...
Coconut Ulu ( Breadfruit) Smash
Ingredients: 1 1/4 cups breadfruit, peeled and seeded2 cups coconut milk ( you may...
Almost Fried Plantains – Virtually Fat Free
Ingredients: 1 ripe plantains, look for one with lots of brown spots1/4-1/3 cup watercooking...
Seven Cup Salad
Ingredients: 1 cup grated coconut1 cup cottage cheese1 cup sour cream1 cup chopped walnuts...
Lychee Lime Lassi (Yogurt Drink)
Ingredients: 1 cup low-fat lime yogurt or 1 cup lemon yogurt1/2 cup chopped lychees1...
Banana Glace
Ingredients: 4 bananas, mashed into a pulp8 whole bananas1 pint heavy cream1/2 cup sugar1/2...
Pina Asada
Ingredients: 1 large pineapple, ripe1/2 cup sugar1 limes, zest of, finely grated1 teaspoon cinnamon1/2...
Christmas Cheer
Ingredients: 4 cups apple juice3 cups pineapple juice2 cups cranberry juice1/4 teaspoon nutmeg1 cinnamon...
New South Ambrosia
Ingredients: 8 ounces pineapple chunks, drained3 medium oranges, peeled and cut2 small ruby red...
Pineapple Iced Tea
Ingredients: 1 quart water7 individual tea bags1 cup unsweetened pineapple juice1/3 cup lemon juice2...
Chilled Fruit Cups
Ingredients: 1 can frozen pineapple juice1 can frozen orange juice1 cup water1 cup sugar2...
Banana – Filled Chocolate Enchiladas
Ingredients: 2 tablespoons cocoa powder1/2 cup all-purpose flour, sifted2 large eggs1/2 cup milk1/2 cup...
Sauteed Bananas With Caramel Sauce
Ingredients: 1 tablespoon butter1 1/2 teaspoons toasted peanut oil, divided1 tablespoon honey2 tablespoons firmly...
Pineapple Orange Slush
Ingredients: 1 cup orange juice1/2 cup unsweetened pineapple juice2 tablespoons lemon juice2 cups crushed...
Chicken Pineapple Patties
Ingredients: 250 g cooked chicken, finely chopped2 tablespoons soft breadcrumbs1 tablespoon finely chopped shallots...
Girl Guide Bananas Boats
Ingredients: 4 large ripe bananas2 (45 g) chocolate candy bars (I always used Aero)...
Easy Banana Nut Bread
Ingredients: 1/2 cup butter1 cup sugar2 eggs1 cup mashed bananas2 cups flour1 teaspoon baking...
Baked Banana Splits
Ingredients: 4 unpeeled bananas4 teaspoons cinnamon sugar4 teaspoons butter or 4 teaspoons margarine4 tablespoons...
Hawaiian Coleslaw
Ingredients: 1 head green cabbage, rinsed and very thinly sliced or 1 package coleslaw...
Guava Cheese Tart
Ingredients: 3/4 cup cream cheese, room temperature1 cup grated panela cheese (check your Mexican...
No Bake Banana Split Cake
Ingredients: 3 cups vanilla wafers or 3 cups graham wafers, crushed4 bananas, sliced lenghtwise9...
Thai Pomelo Salad
Ingredients: 1 pomelo fruit1 fresh red chilies1 clove garlic, crushed1 teaspoon honey1 tablespoon fish...
Anemic Build Your Blood With Honey and Bananas
Ingredients: 1 ripe bananas1 tablespoon honey Directions: Dip banana into honey or mix into...
Diabetic Carrot-Raisin Salad
Ingredients: 2 cups carrots, grated1 cup unsweetened pineapple, crushed,drained1/2 cup raisins1 (8 ounce) cartons...
Passionfruit Saucing Pudding
Ingredients: 1 tablespoon butter, softened1/2 cup caster sugar1 eggs1 cup self raising flour1/2 cup...
Luby’s Cafeteria Carrot Salad
Ingredients: 2 lbs carrots, peeled and shredded1 cup drained pineapple chunks or 1 cup...
Lime Bananas
Ingredients: 4 firm bananas, peeled,cut in half crosswise then cut in half lengthwise1 tablespoon...
The Best Banana Bread
Ingredients: 2 cups all-purpose flour3/4 cup sugar3/4 teaspoon baking soda1/2 teaspoon salt1 1/4 cups...
Better Than Grandma’s Banana Bread
Ingredients: 2 cups all-purpose flour1/2 cup sugar1/4 cup firmly packed brown sugar3/4 teaspoon baking...
Ww 4 Points – Rum Baked Plantain
Ingredients: 4 ounces peeled plantains2 tablespoons dark rum1 tablespoon lemon juice2 tablespoons margarine, melted1...
Ma’s Secret Jamaican Banana Fritters
Ingredients: 3 bananas ( ripe, starting to turn brown)1 1/2 cups flour1/4 cup milk2...
Absolutely Delicious Fruit Salad
Ingredients: 1 package Cook and Serve vanilla pudding mix1 (28 ounce) cans chunk fruit...
Spiced Nutty Bananas
Ingredients: 6 ripe but firm bananas2 tablespoons chopped cashew nuts2 tablespoons chopped peanuts2 tablespoons...
Dreamy Frozen Fruit Salad
Ingredients: 2 (1 1/2 ounce) envelopes whipped dessert topping mix ( Dream Whip)2 (3...
Jungle Juice Frosty
Ingredients: 1 bananas1/4 cup orange juice1/4 cup pineapple juice1/2 teaspoon rum extract1/2 teaspoon coconut...
FLUFFY ORANGE SALAD ( OR DESSERT!! )
Ingredients: 1 (3 1/2 ounce) packages orange Jell-O1 (8 ounce) containers non-dairy whipped topping1/2...
Overnight Banana French Toast
Ingredients: 1 (16 ounce) French bread or 1 (16 ounce) challah, cubed1 (8 ounce)...
Sauteed Bananas With Cardamom Praline Sauce
Ingredients: 1/4 cup unsalted butter4 bananas, halved lengthwise, then crosswise1/4 cup packed light brown...
Kele Wele
Ingredients: 2 -3 well-ripened yellow plantains ( cooking bananas)2 1/2 tablespoons olive oil, divided1...
Heavenly Fruit Hash
Ingredients: 2 cups Cool Whip, thawed1 cup miniature marshmallows1 cup shredded coconut1 (1 ounce)...
Toasted Breakfast Wraps
Ingredients: 2 large bananas, chopped2 nectarines, chopped2 teaspoons runny honey4 flour tortillas Directions: In...
Avocado Fans With Black Olive Vinaigrette
Ingredients: 1/4 cup extra virgin olive oil4 teaspoons sherry wine vinegar2 tablespoons black olive...
Bananas Flambe
Ingredients: 4 small bananas1 tablespoon lemon juice2 tablespoons margarine2 tablespoons brown sugar1/4 teaspoon ground...
Sweet and Sour Edamame Soybeans
Ingredients: 1 1/2 teaspoons cornstarch1 1/2 teaspoons soy sauce1 1/2 teaspoons dry sherry1/2 cup...
Breakfast For The Gods
Ingredients: 1 cup Quaker Oats16 ounces non-fat vanilla yogurt1 (8 ounce) cans crushed pineapple,...
Ninfa’s Banana Empanadas – Empanadas De Platanos
Ingredients: 2 1/2 cups all-purpose flour1 teaspoon granulated sugar4 tablespoons lard or 4 tablespoons...
Banana Sundae Wraps with Custard Sauce
Ingredients: 2 cups whole milk1 eggs, beaten1/3 cup sugar2 tablespoons cornstarch1/8 teaspoon salt1 teaspoon...
Luby’s Cafeteria Waldorf Salad
Ingredients: 4 cups apples, cubed ( use a highly flavored variety such as Winesap...
Bahamian Guava Duff
Ingredients: 12 -15 large guavas3 cups flour4 teaspoons baking powder1/2 teaspoon salt1/4 cup sugar1/4...
Grilled BBQ Bananas With Rum
Ingredients: 4 bananas, peeled1/4 cup brown sugar1/4 cup rum2 tablespoons lemon juice4 tablespoons butter...
Irish Dessert
Ingredients: 1 can crushed pineapple1 (3 1/2 ounce) packages instant pistachio pudding mix1/2 cup...
Fish Eye Salad (tapioca Fruit Salad)
Ingredients: 1 cup pearl tapioca2 cups water2 cups milk1 teaspoon salt3/4 cup sugar1 (20...
BBQ Baked Pineapple
Ingredients: 1 fresh pineapple1/4 cup maple syrup2 tablespoons rum (optional)2 tablespoons butterwhipped cream or...
Sour Cream Fruit Salad
Ingredients: 1 can mandarin oranges1 cup apples, chunks1 cup seedless grapes ( sliced in...
Pineapple Snow
Ingredients: 2 cups graham cracker crumbs1/2 cup melted butter6 teaspoons icing sugar1 (20 ounce)...
Broiled Pineapple
Ingredients: 8 pineapple slices1/4 cup brown sugar4 tablespoons butter, melted1/2 teaspoon cinnamon Directions: Place...
Campfire Chocolate Bananas
Ingredients: 4 ripe bananas, unpeeledminiature chocolate chips, amount to your likingaluminum foil Directions: Leave...
Sweet White Sangria
Ingredients: 3 cups pineapple juice1 cup white grape juice1 cup passion fruit juice1/4 cup...
Pineapple Rice
Ingredients: 4 cups cooked rice, that has been removed from pan it was cooked...
Glazed Pineapple With Macadamia Nut Crunch
Ingredients: 1 large pineapple, ripe with end trimmed skin and eyes removed1 cup macadamia...