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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 78
Powderhorn Potatoes
Low in...Low sodiumSide dishes

Powderhorn Potatoes

Ingredients: 3 1/2-4 lbs baking potatoes1/2 cup butter, melted2 1/2 cups shredded cheddar cheese2...

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Szechuan Green String Beans
AppetizersSide dishesVegetables

Szechuan Green String Beans

Ingredients: 2 cups cooking oil, plus1 tablespoon cooking oil3/4 lb string beans, trimmed and...

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Eggplant (Aubergine) - Mediterranean Style
Main dishOne Dish mealSide dishes

Eggplant (Aubergine) – Mediterranean Style

Ingredients: 12 nicoise olives or 12 kalamata olives3 tablespoons extra virgin olive oilsea salt...

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Creole Coleslaw
SaladsSide dishesVegetables

Creole Coleslaw

Ingredients: 3/4 cup low-fat mayonnaise1/4 cup minced Italian parsley2 tablespoons cider vinegar1 tablespoon sugar1...

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Creamy Wild Rice and Chicken Bake
ChickenMain dishSide dishes

Creamy Wild Rice and Chicken Bake

Ingredients: 1 (6 ounce) packages long grain and wild rice blend ( I use...

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Sliced Tomatoes With Lemon Caper Sauce
SaladsSide dishesTomatoes

Sliced Tomatoes With Lemon Caper Sauce

Ingredients: 2 fresh ripe tomatoes2 tablespoons mayonnaise2 tablespoons plain nonfat yogurt1 tablespoon drained capers1...

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Zucchini With Onion and Tomato
Side dishesSquashVegetables

Zucchini With Onion and Tomato

Ingredients: 3 tablespoons olive oil4 small zucchini1/2 medium onions1 medium tomatoesfresh basil or dried...

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Crunchy Spiced Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Crunchy Spiced Sweet Potatoes

Ingredients: 21 ounces sweet potatoes, peeled and cubed3 tablespoons olive oil1 teaspoon cumin seeds1...

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Garlicky Rice
Long Grain riceRiceSide dishes

Garlicky Rice

Ingredients: 1 tablespoon butter2 cups basmati rice1 small onions, finely chopped2 -4 garlic cloves,...

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Hungarian Cucumber Salad
SaladsSide dishesVegetables

Hungarian Cucumber Salad

Ingredients: 3 cucumbers, peeled and sliced paper thin1/2 teaspoon salt1 medium onions, quartered and...

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Ginger Carrots and Broccoli With Sesame Seeds
BroccoliLunch/snacksSide dishes

Ginger Carrots and Broccoli With Sesame Seeds

Ingredients: 1 (12 ounce) packages peeled baby carrots or 2 medium regular carrots, julienned2...

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Barley Corn Casserole
CasserolesGrainsSide dishes

Barley Corn Casserole

Ingredients: 3 garlic cloves, minced1 cup chopped onions2/3 cup chopped carrots1 tablespoon cooking oil3...

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Green Bean Gratinate With Cherry Tomatoes
Main dishOne Dish mealSide dishes

Green Bean Gratinate With Cherry Tomatoes, Mozzarella and Basil

Ingredients: 1 1/2 lbs fresh green beans1/2 teaspoon kosher salt3/4 lb cherry tomatoes, preferably...

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Fabulously Easy Yorkshire Pudding
< 4 hoursSide dishesWeeknight

Fabulously Easy Yorkshire Pudding

Ingredients: 1 1/4 cups all-purpose flour1 teaspoon salt, to taste2/3 cup milk, at room...

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Italian Broccoli Salad
BroccoliSaladsSide dishes

Italian Broccoli Salad

Ingredients: 1 1/2 lbs broccoli florets ( fresh or frozen)1/2 cup green onions, choppe1/2...

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Fresh Tomato Salad
SaladsSide dishesTomatoes

Fresh Tomato Salad

Ingredients: 4 large summer tomatoes1/2 red onions, sliced thinly2 garlic cloves, chopped finely6 basil...

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Country Baked Noodles
Main dishPastaSide dishes

Country Baked Noodles

Ingredients: 8 ounces egg noodles (fine) or 8 ounces eggless noodles ( fine)1 small...

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Broccoli With Cashews
BroccoliMain dishSide dishes

Broccoli With Cashews

Ingredients: 13 ounces broccoli, cut into small florets1 tablespoon olive oil1 teaspoon olive oil1...

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Orange Sherried Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Orange Sherried Sweet Potatoes

Ingredients: 4 sweet potatoes, about 2 1/2 lbs1 tablespoon butter1/4 cup fresh orange juice1...

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Champsdiet featured Image
SaladsSide dishesVegetables

Simple Cucumbers

Ingredients: 1 cup cucumbers ( english or other long variety)2 tablespoons vinegar1/4 teaspoon salt1/2...

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Bacon
PotatoesSide dishesVegetables

Bacon, Cheddar, Sour Cream and Chive, Twice Baked Potatoes

Ingredients: 4 large baking potatoes1/2 cup bacon bits ( real Bacon)1/2 cup sour cream1/3...

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Mashed Potatoes with Onions and Pine Nuts
Eggs/dairyPotatoesSide dishes

Mashed Potatoes with Onions and Pine Nuts

Ingredients: 1 kg potatoes3 onions, peeled and finely sliced3 tablespoons olive oilsalt & freshly...

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Cider Braised Brussels Sprouts
Side dishesVegetablesVegetarian

Cider Braised Brussels Sprouts

Ingredients: 1 lb Brussels sprouts, trimmed with X cut on bottom ( or 1...

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Oven-Roasted Fresh Corn on the Cob
CornSide dishesVegetables

Oven-Roasted Fresh Corn on the Cob

Ingredients: 6 -8 ears fresh corn on the cob1 1/2 teaspoons sugarbuttersaltpepper Directions: Preheat...

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Broccoli With Sesame Seeds and Scallions
BroccoliSide dishesVegetables

Broccoli With Sesame Seeds and Scallions

Ingredients: 1 1/2 lbs broccoli, cut into florets2 garlic cloves, minced3 scallions, minced2 tablespoons...

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Cauliflower With Garlic and Anchovies
Main dishOne Dish mealSide dishes

Cauliflower With Garlic and Anchovies

Ingredients: 2 cauliflower heads ( about 1.25 lb total)1 bay leaves3 celery ribs, plus...

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Potatoes and Peas in Cream
PotatoesSide dishesVegetables

Potatoes and Peas in Cream

Ingredients: 8 small potatoes2 cups frozen peas1/2 cup finely minced onions1 cup milk1/2 cup...

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Artichokes Gourmet
Lunch/snacksSide dishesVegetables

Artichokes Gourmet

Ingredients: 1 small onions, finely chopped1/2 green peppers, finely chopped2 tablespoons oil1 (14 ounce)...

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Carrot Salad
CarrotsSide dishesVegetables

Carrot Salad

Ingredients: 1 lb carrots1 medium red onions1 bell peppers, any color1/2 cup sugar (sugar...

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Stir Fried Bok Choy and Mushrooms
AsianSide dishesVegetables

Stir Fried Bok Choy and Mushrooms

Ingredients: 4 dried Chinese mushrooms1 teaspoon vegetable oil1 garlic cloves, minced1 lb bok choy,...

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Dr Pepper Baked Beans
BeansSide dishesWeeknight

Dr Pepper Baked Beans

Ingredients: 2 lbs kielbasa, cut into 1/4 inch rounds ( or your favorite sausage)1...

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Champsdiet featured Image
CasserolesMain dishSide dishes

Roasted Garlic and Olive Oil Couscous

Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...

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Champsdiet featured Image
< 30 minsSide dishesTime to make

Marinated Vegetables

Ingredients: 1 (15 ounce) cans French style green beans, drained1 (15 ounce) cans garden...

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Tasty Baked Corn Balls
AppetizersCornSide dishes

Tasty Baked Corn Balls

Ingredients: 1/2 cup chopped onions1 cup chopped celery1/2 cup butter3 1/2 cups herb-seasoned stuffing...

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Tomato Basil Strata
< 60 minsOvenSide dishes

Tomato Basil Strata

Ingredients: 6 slices bread, toasted and cubed2 large tomatoes, chopped ( 2 cups)1 green...

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Orzo With Spinach and Pine Nuts
Pastarice and grainsSide dishes

Orzo With Spinach and Pine Nuts

Ingredients: 1 tablespoon pine nuts1 teaspoon margarine1 garlic cloves, minced1 3/4 cups water3/4 cup...

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Company Potatoes
CasserolesPotatoesSide dishes

Company Potatoes

Ingredients: 9 large white potatoes1 (250 g) packages cream cheese1 cup sour cream2 teaspoons...

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Minted Orange Carrots
FruitSaladsSide dishes

Minted Orange Carrots

Ingredients: 2 cups julienned carrots1 cup orange juice1/2 teaspoon fresh ginger, gratedsalt & pepper1...

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Ricotta Stuffed Potatoes
CheesePotatoesSide dishes

Ricotta Stuffed Potatoes

Ingredients: 6 medium baking potatoes, scrubbed1 1/2 cups ricotta cheese1 cup parmesan cheese, grated1/4...

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Fried Spaghetti
Lunch/snacksSide dishesSpaghetti

Fried Spaghetti

Ingredients: 4 tablespoons butter3 cups cooked spaghetti ( or other pasta)2 eggs ( large)1/3...

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Mexican Cobb Salsa
AppetizersBeansSide dishes

Mexican Cobb Salsa

Ingredients: 1 green bell peppers, finely diced1 yellow bell peppers, finely diced1 orange bell...

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Champsdiet featured Image
PotatoesSide dishesYam/sweet potato

Sweet Potatoes with Red Curry Paste

Ingredients: 2 sweet potatoes, peeled and diced ( orange flesh)1 tablespoon Thai red curry...

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Best Damn Mashed Potatoes
PotatoesSide dishesVegetables

Best Damn Mashed Potatoes

Ingredients: 5 potatoes ( I prefer russets)1/2 pint cream (if feeling sinful) or 1/2...

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Broccoli with Dijon Vinaigrette
BroccoliSide dishesVegetables

Broccoli with Dijon Vinaigrette

Ingredients: 2 lbs fresh broccoli stems4 teaspoons olive oil1/4 cup finely chopped green onions1/2...

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Sour Cream and Cream Cheese Mashed Potatoes
CheesePotatoesSide dishes

Sour Cream and Cream Cheese Mashed Potatoes

Ingredients: 2 lbs potatoes, peeled and cubed2 1/2 ounces cream cheese, softened1/2 cup sour...

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Corn-Stuffed Bell Peppers
Main dishSide dishesVegetables

Corn-Stuffed Bell Peppers

Ingredients: 4 large green bell peppers or 4 large red bell peppers1 tablespoon corn...

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Browned Buttered Egg Noodles
Pastarice and grainsSide dishes

Browned Buttered Egg Noodles

Ingredients: 8 ounces wide egg noodles1/4-1/2 cup salted butter Directions: Boil water for noodles,...

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Butter Rum Acorn Squash
Low proteinSide dishesVegetables

Butter Rum Acorn Squash

Ingredients: 1 (1 1/4 lb) acorn squash2 tablespoons packed golden brown sugar1/8 teaspoon ground...

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Italian Roasted Vegetables
PotatoesSide dishesSquash

Italian Roasted Vegetables

Ingredients: 1 lb unpeeled red potatoes ( 3-4 medium)2 large carrots1 large summer squash2...

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Grilled Pineapple Delight
DessertFruitSide dishes

Grilled Pineapple Delight

Ingredients: 1 ripe pineapple1/2 cup melted unsalted butter3/4 cup granulated sugar1 teaspoon ground cinnamon1/8...

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Easy Cheesy Garlic Bread
BreadsGrainsSide dishes

Easy Cheesy Garlic Bread

Ingredients: 1 piece toast1 teaspoon butter1 pinch oregano1 pinch garlic powder1/2 teaspoon parmesan cheese...

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Cabbage Apple and Cheese Casserole
ApplesCasserolesSide dishes

Cabbage Apple and Cheese Casserole

Ingredients: 1/4 cup butter1 small white onions, chopped1 head cabbage, chopped3 tart apples, thinly...

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Black And White Beans
Lunch/snacksSaladsSide dishes

Black And White Beans

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (15 ounce) cans white...

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Mexican Cream Cheese Rollups
AppetizersLunch/snacksSide dishes

Mexican Cream Cheese Rollups

Ingredients: 1 (8 ounce) packages cream cheese, softened ( I use FF cream cheese)1/3...

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Pizza Tomatoes
Side dishesTomatoesVegetables

Pizza Tomatoes

Ingredients: 1/2 cup flour1 1/4 teaspoons dried basil1 1/4 teaspoons dried oreganosalt and pepper2...

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Pork Chop Suey
Long Grain riceMain dishSide dishes

Pork Chop Suey

Ingredients: 1 cup thinly sliced onions1 cup sliced mushrooms3/4 cup bias-sliced celery1/2 cup sliced...

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Oven Roasted Potatoes
< 4 hoursSide dishesTime to make

Oven Roasted Potatoes

Ingredients: 4 baking potatoes, peeled and cut into chunks2 tablespoons butter or 2 tablespoons...

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Lynda's Deviled Eggs
EggsEggs/dairySide dishes

Lynda’s Deviled Eggs

Ingredients: 8 eggs, hard-boiled4 -6 sweet gherkins, diced1 red onions, minced1 -2 diced egg...

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Across the Pond Tasty Leeks
OnionsSide dishesVegetables

Across the Pond Tasty Leeks

Ingredients: 3 large leeks, white and light green parts only4 roma tomatoes, chopped (...

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Eggplant (Aubergine) Fritters
AppetizersSide dishesVegetables

Eggplant (Aubergine) Fritters

Ingredients: 1 small eggplants, peeled and cut into 1 inch cubes ( about one...

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