Ingredients: 1 1/3 cups cornmeal1 1/2 cups buttermilk2/3 cup flour1/4 cup corn syrup1 teaspoon...
Creamy Pea Salad
Ingredients: 2 (16 ounce) packages frozen peas, thawed1/2 cup diced cheddar cheese1/2 cup diced...
South of the Border Squash
Ingredients: 1 1/2 lbs summer squash1 medium onions, chopped2 tablespoons butter1 (4 ounce) cans...
Beautiful Salad
Ingredients: 3 cups mixed salad greens1/2 cup alfalfa sprouts1/2 cup blueberries2 tablespoons golden raisins2...
Baby red potatoes with garlic and parsley
Ingredients: 1 (3 lb) bags baby red potatoes3 -4 cloves garlic, minced ( or...
Sweet ‘n’ Tangy Carrots
Ingredients: 2 lbs carrots, sliced1/4 teaspoon salt1/2 cup packed brown sugar3 tablespoons butter2 tablespoons...
Easy Cheese Bake
Ingredients: 4 slices soft white bread3 large eggs1 1/2 cups milk1/4 cup onions, minced1...
Braised Cannellini Beans With Onions and Arugula
Ingredients: 1/4 cup extra virgin olive oil2 garlic cloves, chopped1 dried red chili peppers...
Cherry Tomatoes Persillade
Ingredients: 1 lb large cherry tomatoes ( about 10 to 12 large cherry tomatoes)1/4...
Sauteed Sugar Snap Peas
Ingredients: 1 lb sugar snap peas3 tablespoons vegetable oil1 teaspoon garlic, finely minced1 tablespoon...
The Fix for Leftover Mashed Potatoes
Ingredients: 4 cups leftover mashed potatoes6 chopped green onions1 teaspoon onion powder (optional)1/4 teaspoon...
Mediterranean Roasted Green Beans with Slivered Almonds
Ingredients: 2 tablespoons vegetable broth1 tablespoon fresh lemon juice1 tablespoon extra virgin olive oil1...
Potatoes on the Grill
Ingredients: 4 medium potatoes2 tablespoons olive oil1 teaspoon oregano1 teaspoon basil1/2 teaspoon garlic powder1/2...
Idaho Potatoes Supreme
Ingredients: 8 medium potatoes1/4 cup margarine1 can cream of chicken soup or 1 can...
Garlicky French Fries
Ingredients: 1 (32 ounce) bags frozen french fries3 teaspoons vegetable oil3/4 teaspoon saltcooking spray2...
Italian Stuffed Potatoes
Ingredients: 6 large baking potatoes1/2 cup butter1 medium red peppers, finely chopped1 medium green...
Beets in Orange Sauce
Ingredients: 1/4 cup sugar1 tablespoon cornstarch1/2 teaspoon salt1/2 cup orange juice1 tablespoon butter or...
El Pollo Loco Mexican Beans
Ingredients: 1 tablespoon vegetable oil1 whole serrano chilies1/4 teaspoon serrano chilies, ground1 (28 ounce)...
southwestern barley salad
Ingredients: 3 cups cooked barley1 can black beans, rinsed and drained1 1/2 cups corn1...
Fennel With Provencal Tomato
Ingredients: 2 fennel bulbs4 tomatoes1 1/4 cups vegetable juice ( 300ml)1 tablespoon olive oil1...
Never-Fail Chicken-Flavor White Rice
Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 small onions1 tablespoon minced garlic (...
Marinated and Grilled Zucchini and Summer Squash
Ingredients: 2 tablespoons white wine vinegar2 tablespoons fresh lemon juice1 tablespoon minced garlic2 teaspoons...
Wilted Spinach with Raisins and Apples
Ingredients: 2 bunches spinach, washed and dried or 2 (10 ounce) bags prewashed spinach2...
Really Great Stir-Fried Snap Peas
Ingredients: 1/2 lb fresh snap peas2 tablespoons vegetable oil1 teaspoon sesame oil4 tablespoons pine...
Broccoli and Noodles
Ingredients: 3 cups uncooked egg noodles2 cups broccoli florets1 (10 3/4 ounce) cans cream...
Penne With Capsicum and Slow Roasted Vegetables
Ingredients: 500 g penne pasta4 zucchini, cut into 1cm cubes400 g butternut pumpkin, cut...
Spinach Gratin
Ingredients: 2 lbs spinach, cooked and drained1 cup cooked brown rice1 cup grated cheddar...
Smoky Zu-Vocado Salad (For One)
Ingredients: 1 cup Little Smokies sausages, cut up1 cup zucchini, chunked1/2 avocados, pitted, peeled,...
Cheesy Tater Tots Chicken
Ingredients: 1 (32 ounce) packages tater tots, frozen8 ounces sour cream1 (10 ounce) cans...
Zucchini with Walnuts
Ingredients: 2 medium zucchini, washed and stemmed1/2 tablespoon olive oil1 teaspoon peanut oil1 tablespoon...
Garlic Potato
Ingredients: 4 large potatoes1 tablespoon minced garlic1 teaspoon butter300 ml cream1 cup grated cheese...
Arroz Central Cafe (Central Cafe Rice)
Ingredients: 1 cup basmati rice, rinsed well1/2 white onions, chopped1 medium jalapeno peppers, seeded,chopped1...
Okra vegetable
Ingredients: 1/2 kg okra, washed dried thoroughly and cut into slices ( cut it...
Cheese Baked Rice
Ingredients: 2 1/2 cups cooked rice1 (7 ounce) cans diced green chilies2 cups sour...
Emeril’s Stewed Black-Eyed Peas
Ingredients: 12 ounces ham hocks ( two or one large one)2 tablespoons vegetable oil1/4...
White Beans in Coconut Milk
Ingredients: 400 ml cooked white beans ( or canned)1 onions1 clove garlic1 tomatoes2 tablespoons...
Zucchini, Roasted
Ingredients: 2 small zucchiniolive oil flavored cooking spraysodium-free seasoning ( Chef Paul Prudhomme’s Magic...
Corn and Broccoli Bake
Ingredients: 1 (8 ounce) boxes Chicken In A Biscuit crackers, crushed1/2 cup butter or...
Pad Thai – Lower Fat Version
Ingredients: 1 (10 ounce) cans undiluted chicken broth, can use low sodium1/2 lb rice...
Orange Honey Sweet Potatoes
Ingredients: 4 1/2 lbs sweet potatoes3/4 cup half-and-half1/2 cup orange juice1/4 cup firmly packed...
Layered Salad
Ingredients: 2 (10 ounce) bags prewashed lettuce1 (16 ounce) boxes frozen peas1 1/2 cups...
Tuna Pasta Salad
Ingredients: 3/4 cup mayonnaise2 tablespoons fresh lemon juice1 lb penne pasta, cooked til tender,...
Meatballs from the Disantos
Ingredients: 2 cups fresh breadcrumbs1/2 cup milk1 small shallots, chopped fine1/4 cup fresh parsley...
Upittu ( Rava Upma)
Ingredients: 1 cup semolina ( sooji or rava)2 cups water1 1/2 teaspoons salt (...
Avocado, Tomato and Mozzarella Salad
Ingredients: 3 avocados, ripe3 tomatoes, vine ripened8 ounces lowfat mozzarella cheese ( block)1 bunch...
Lentil and Bulgur Pilaf With Green and Yellow Squash
Ingredients: 4 cups fat-free chicken broth or 4 cups vegetable broth1 cup medium grain...
Polish Style Cabbage and Noodles
Ingredients: 1 small cabbage, sliced thin1 small onions, chopped and sauteed16 ounces cream-style cottage...
Bobby Flay’s German Potato Salad
Ingredients: 3 lbs new potatoes1 yellow onions, quartered1/2 lb bacon, diced ( thick)1 large...
Orzo, Mozzarella and Kalamata Olive Bake
Ingredients: 1 lb orzo pasta ( rice-shaped pasta)1 large onions, finely chopped2 tablespoons fresh...
Spinach and Cheese Baked Potato
Ingredients: 4 large potatoes, rinsed and tried2 tablespoons olive oil6 cloves garlic, chopped1 (10...
Spiced Couscous with Cantaloupe
Ingredients: 1 1/3 cups water1/2 teaspoon cinnamon1/2 cup couscous1 large cantaloupe1 cup fruit flavored...
Low Carb Scalloped Zucchini
Ingredients: 3 medium zucchini, sliced into disks1 eggs1 cup cottage cheese1/3 cup red onions1/4...
Warm Eggplant Salad With Sesame and Shallots
Ingredients: 1 lb eggplants2 1/2 tablespoons sugar, superfine ( castor)1 tablespoon soy sauce1 tablespoon...
Broccoli With Lemon Garlic Almond Butter
Ingredients: 1 head fresh broccoli, cut into florets1/4 cup melted butter2 smashed garlic cloves2...
Cheesy Potato and Ham Squares
Ingredients: 8 medium russet potatoes, peeled and cubed1/3 cup butter, melted2 tablespoons chopped fresh...
Broccoli Strata
Ingredients: 2 packages frozen broccoli2 eggs, beaten3/4 cup milk3/4 cup mozzarella cheese, shredded3/4 cup...
Refried Beans (In the Microwave!)
Ingredients: 2 cups canned pinto beans ( rinsed and mashed)1 teaspoon garlic powdersaltcayenne pepper1/4...
Savory Sweet-Potato Souffles
Ingredients: 1 tablespoon butter, plus more for baking dishes1/2 cup onions, finely chopped1 garlic...
Spinach and Cheese Mashed Potatoes
Ingredients: 4 potatoes, peeled and sliced1 teaspoon salt1/2 teaspoon pepper1/2 cup plain low-fat yogurt...
Make-Ahead Twice-Baked Potatoes
Ingredients: 5 lbs large baking potatoes1/2 cup butter, melted1 cup skim milk (approximate) or...