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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 63
Cajun Chicken over Pasta
Chicken breastMain dishSide dishes

Cajun Chicken over Pasta

Ingredients: 4 ounces linguine2 boneless skinless chicken breasts2 teaspoons cajun seasoning2 tablespoons butter1 red...

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PotatoesSide dishesVegetables

Million Dollar Potatoes

Ingredients: 6 medium baking potatoesvegetable oil1/2 cup butter or 1/2 cup margarine, softened2 cups...

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Zucchini Italiano
CasserolesCheeseSide dishes

Zucchini Italiano

Ingredients: 1 tablespoon vegetable oil1 garlic cloves, minced1/2 cup diced onions6 medium zucchini, sliced...

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Champsdiet featured Image
PotatoesSide dishesVegetables

Tasty Home Fries

Ingredients: 4 cups thinly sliced potatoes1 cup thinly sliced onions1 teaspoon salt1 teaspoon pepper1...

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Classic Black Beans and Rice
RiceSide dishesWhite rice

Classic Black Beans and Rice

Ingredients: 2 tablespoons olive oil1/2 cup chopped onions1/4 cup chopped green peppers2 cloves of...

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Orecchiette With Toasted Bread Crumbs
Main dishOne Dish mealSide dishes

Orecchiette With Toasted Bread Crumbs

Ingredients: 1 lb dried orecchiette or 1 lb angel hair pasta3/4 cup extra virgin...

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Crispy Baked Potato Wedges - Low Fat
PotatoesSide dishesVegetables

Crispy Baked Potato Wedges – Low Fat

Ingredients: 6 potatoes, scrubbedsea salt, to taste1 tablespoon fresh rosemary, choppedcooking spray Directions: Preheat...

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Baked Tomatoes with Orzo and Olives
ItalianSide dishesVegetables

Baked Tomatoes with Orzo and Olives

Ingredients: 4 large tomatoes, halved, hollowed3 cups orzo pasta, Cooked1/4 cup olives, chopped1 teaspoon...

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Rice With Broccoli and Parmesan
BroccoliRiceSide dishes

Rice With Broccoli and Parmesan

Ingredients: 1 tablespoon extra virgin olive oil1/4 cup finely chopped onions1 cup long grain...

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Roasted Cabbage With Balsamic Vinegar
< 60 minsSide dishesVegetables

Roasted Cabbage With Balsamic Vinegar

Ingredients: 1 head red cabbage ( about 3 pounds)2 tablespoons olive oil2 teaspoons coarse...

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Creamy Cucumber Salad
Eggs/dairySide dishesVegetables

Creamy Cucumber Salad

Ingredients: 1/2 cup Miracle Whip1/4 cup half-and-half1/4 cup sugar1/2 teaspoon celery seeds1/2 teaspoon dill...

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Leeks a La Grecque
OnionsSide dishesTomatoes

Leeks a La Grecque

Ingredients: 375 g leeks, thoroughly washed, outer leaves removed and cut into 2 ....

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Fabulous Four Bean Bake
AmericanBeansSide dishes

Fabulous Four Bean Bake

Ingredients: 2 large onions, chopped8 slices bacon, chopped1/2 cup dark brown sugar, packed1/4 cup...

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Zippy Zucchini
Side dishesSquashVegetables

Zippy Zucchini

Ingredients: 1/2 cup favorite brand ranch dressing1/2 cup fresh grated parmesan cheese ( not...

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Easy Refried Refried Beans
BeansNorth americanSide dishes

Easy Refried Refried Beans

Ingredients: 3 slices bacon, cut into 1 “,pieces1/2 chopped onions2 cans refried beans1/2 cup...

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Microwave Baked Onions
OnionsSide dishesVegetables

Microwave Baked Onions

Ingredients: 4 large sweet onions, preferably Vidaliassaltfresh ground black pepperbuttershredded cheddar cheese Directions: Peel...

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Cheesy Au Gratin Potatoes
CasserolesLunch/snacksSide dishes

Cheesy Au Gratin Potatoes

Ingredients: 5 medium potatoes, sliced1 (12 ounce) packages Velveeta cheese slices1/2-1 cup butter1 medium...

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Tofu in a Mild Oriental  Sauce
Main dishSide dishesSoy/tofu

Tofu in a Mild Oriental Sauce

Ingredients: 1 (14 ounce) packages soft tofu or 1 (14 ounce) packages regular tofu2...

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Lemon Rice
Long Grain riceRiceSide dishes

Lemon Rice

Ingredients: 2 1/2 cups chicken broth1 cup uncooked rice1 garlic cloves1 tablespoon lemon zest2...

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Basil Corn on the Cob
CornSide dishesVegetables

Basil Corn on the Cob

Ingredients: 1 tablespoon basil2 tablespoons olive oil1 -2 teaspoon crushed red pepper flakes1/2 teaspoon...

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Uncle Bill's Microwave Potato Wedges
PotatoesSide dishesVegetables

Uncle Bill’s Microwave Potato Wedges

Ingredients: 1 tablespoon extra virgin olive oil1/2 teaspoon italian seasoning mix1/2 teaspoon Hungarian paprika1/4...

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Spaghetti Side Dish
PastaSide dishesSpaghetti

Spaghetti Side Dish

Ingredients: 1/2 lb of dried spaghetti, cooked ( save 1/2 cup of water)3 tablespoons...

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Orange-Ginger Couscous
Pastarice and grainsSide dishes

Orange-Ginger Couscous

Ingredients: 1 teaspoon grated orange rind2 cups fresh orange juice1/3 cup craisins1/2 tablespoon butter...

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Nayarit Crab Stuffed Chiles
AppetizersCrabSide dishes

Nayarit Crab Stuffed Chiles

Ingredients: 6 (1/4 lb) poblano chiles, roasted and peeledvinegar1 tablespoon butter1 tablespoon olive oil1/4...

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Zingy Chili Cornbread
BreadsCornSide dishes

Zingy Chili Cornbread

Ingredients: 3 cups cornbread mix2 1/2 cups milk1/4 cup salad oil3 eggs, beaten1 onions,...

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Wild Rice Pilaf
PastaRicerice and grains

Wild Rice Pilaf

Ingredients: 1 cup brown and wild rice mix1 cup diced onions1/2 cup diced celery1/2...

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Glazed Carrots with Cider
CarrotsSide dishesVegetables

Glazed Carrots with Cider

Ingredients: 1 lb young carrots1 ounce butter1 tablespoon brown sugar1/2 cup cider4 tablespoons vegetable...

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Steamed Baby Bok Choy and Broccoli
AsianSide dishesVegetables

Steamed Baby Bok Choy and Broccoli

Ingredients: 1 lb fresh broccoli1 lb fresh baby bok choy1 clove minced garlic2 tablespoons...

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Greek Oven Fries
Lunch/snacksSide dishesSnacks

Greek Oven Fries

Ingredients: 2 medium baking potatoes, scrubbed1 teaspoon olive oil1 teaspoon dried oregano1/4 teaspoon salt1/8...

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Boursin Crab Potatoes
CrabMain dishSide dishes

Boursin Crab Potatoes

Ingredients: 4 medium baking potatoes1 1/2 cups chopped asparagus1 1/2 cups fresh spinach1/4 cup...

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Stephen's Mashed Potatoes With Chive Cream Cheese
CheesePotatoesSide dishes

Stephen’s Mashed Potatoes With Chive Cream Cheese

Ingredients: 1 1/4 lbs potatoes, washed, peeled, quartered2 1/2 cups water3 chicken bouillon cubes1/4...

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Skinny Mashed Potatoes
PotatoesSide dishesVegetables

Skinny Mashed Potatoes

Ingredients: 6 cups potatoes, peeled and cut1 (14 1/2 ounce) cans chicken broth (...

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Roasted Autumn Vegetable Salad
SaladsSide dishesVegetables

Roasted Autumn Vegetable Salad

Ingredients: 2 medium beetroots4 medium carrots4 medium parsnips2 tablespoons olive oil or 2 tablespoons...

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Creamed Onions II
OnionsSide dishesVegetables

Creamed Onions II

Ingredients: 8 white onions1/2 pint whipping cream4 tablespoons flour1/4 teaspoon cayenne pepper4 tablespoons butter1/2...

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What Have You Done
Lunch/snacksPotatoesSide dishes

What Have You Done, Italian Wedges

Ingredients: 500 g potatoesitalian seasoning1/2 cup melted butter Directions: Cut potatoes into wedges.Dip in...

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Portabella Tomato Zucchini Gratin
Main dishOne Dish mealSide dishes

Portabella Tomato Zucchini Gratin

Ingredients: 8 baby portabella mushrooms8 roma tomatoes3 large zucchini1 tablespoon minced fresh garlic1/2 cup...

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Rice - Tomato Casserole
CasserolesLunch/snacksSide dishes

Rice – Tomato Casserole

Ingredients: 1/4 cup butter or 1/4 cup margarine1 medium onions, chopped ( 3/4 cup,...

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Sweet n' Sour Cabbage and Apples for the Microwave
ApplesLunch/snacksSide dishes

Sweet n’ Sour Cabbage and Apples for the Microwave

Ingredients: 4 cups shredded cabbage2 apples, peeled,cored and finely chopped1/4 cup brown sugar1 teaspoon...

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Baked Red Onions
OnionsSide dishesVegetables

Baked Red Onions

Ingredients: 6 red onions, halved1 lemons, cut in strips ( rind of)1/2 cup olive...

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Vietnamese Ground Pork
MeatPorkSide dishes

Vietnamese Ground Pork

Ingredients: 1 lb ground pork1/4 cup fish sauce1/4 teaspoon msg or 1/4 teaspoon Accent...

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Green Onion Pie
Lunch/snacksMain dishSide dishes

Green Onion Pie

Ingredients: 1/2 lb green onions, thickly sliced or 1/2 lb leeks, white only,thinly sliced1...

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PotatoesSide dishesVegetables

Southern Party Potatoes

Ingredients: 2 lbs frozen hash browns1/2 cup melted butter1 teaspoon salt1/4 teaspoon pepper1/2 cup...

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Italian Stuffed Potatoes
PotatoesSide dishesVegetables

Italian Stuffed Potatoes

Ingredients: 6 large baking potatoes1/2 cup butter1 medium red peppers, finely chopped1 medium green...

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Tuscan Bread and Tomato Salad With Parmesan Cheese
SaladsSide dishesTomatoes

Tuscan Bread and Tomato Salad With Parmesan Cheese

Ingredients: 1/4 cup extra virgin olive oil1 1/2 tablespoons red wine vinegar1 minced garlic...

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Honey Glazed Carrots
CarrotsSide dishesVegetables

Honey Glazed Carrots

Ingredients: 12 medium carrots, peeled and sliced1/3 cup honey2 tablespoons butter1 teaspoon lemon juice1/2...

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Cheesy Broccoli and Cauliflower
BroccoliCheeseSide dishes

Cheesy Broccoli and Cauliflower

Ingredients: 2 large head broccoli ( about 3 to 3 1/2 pounds total)1 medium...

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Garlic Broccoli
BroccoliSide dishesVegetables

Garlic Broccoli

Ingredients: 1 lb broccoli, cut into uniform bite-sized pieces1 tablespoon extra virgin olive oil2...

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Radish  Coleslaw
SaladsSide dishesVegetables

Radish Coleslaw

Ingredients: 4 cups cabbage, shredded fine ( I use green and red mixed)1 cup...

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Dill Carrots
Low proteinSide dishesVegetables

Dill Carrots

Ingredients: 16 ounces crinkle cut frozen carrots3 -4 tablespoons real unsalted butter1 -2 teaspoon...

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Potato Casserole With Caramelized Onions
CasserolesPotatoesSide dishes

Potato Casserole With Caramelized Onions

Ingredients: 3/4 cup butter, divided1/4 cup olive oil6 large sweet onions, diced1 tablespoon sugar4...

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Low Fat Taters (Breaded French Fries)
PotatoesSide dishesVegetables

Low Fat Taters (Breaded French Fries)

Ingredients: 2 large russet potatoes1 egg whites1 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon...

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Iranian Rice With Potato Crust and Saffron
Long Grain riceMain dishSide dishes

Iranian Rice With Potato Crust and Saffron

Ingredients: 1 cup rice4 cups water1/4 teaspoon saffron1/2 teaspoon warm water2 small potatoes1/4 cup...

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Green Beans and Feta with Dill
BeansCheeseSide dishes

Green Beans and Feta with Dill

Ingredients: 2 lbs fresh green beans1/2 cup fat-free Italian salad dressing1/4 cup feta cheese1/4...

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Lemon Rosemary Zucchini
CitrusLemonSide dishes

Lemon Rosemary Zucchini

Ingredients: 1 tablespoon extra virgin olive oil1 medium yellow bell peppers, diced2 teaspoons finely...

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Mom's Danish Potato Salad
PotatoesSaladsSide dishes

Mom’s Danish Potato Salad

Ingredients: 1/4 cup vinegar1/4 cup water6 tablespoons sugar1/4 teaspoon salt1 dash pepper1 teaspoon mustard2...

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Best Ever Ozark Baked Beans
BeansSide dishesSouthern u.s.

Best Ever Ozark Baked Beans

Ingredients: 1 (32 ounce) cans pork and beans1 cup ketchup1 tablespoon yellow mustard1/4 cup...

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Twice Baked Potatoes With Sour Cream and Green Onions
PotatoesSide dishesVegetables

Twice Baked Potatoes With Sour Cream and Green Onions

Ingredients: 6 medium potatoes4 tablespoons butter, at room temperature1/3 cup whipping cream, at room...

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Eggplant (Aubergine) With Raw Garlic
AppetizersSide dishesVegetables

Eggplant (Aubergine) With Raw Garlic

Ingredients: 1 large eggplantsolive oil, as needed ( extra-virgin preferred)4 garlic cloves, peeled and...

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Creamy Cucumbers in Dressing
Low proteinSide dishesVegetables

Creamy Cucumbers in Dressing

Ingredients: 1 cup mayonnaise1/4 cup sugar1/4 cup vinegar1/4 teaspoon salt4 cups sliced cucumbers, peeled...

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Short Cut Spinach  and Cheese Souffle Stuffed Tomatoes
North americanSide dishesVegetables

Short Cut Spinach and Cheese Souffle Stuffed Tomatoes

Ingredients: 4 medium sized tomatoes12 ounces stauffer’s spinach souffle1/4 cup shredded cheddar cheese Directions:...

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