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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 63
Creamy Spinach Casserole
CasserolesSide dishesVegetables

Creamy Spinach Casserole

Ingredients: 3 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry1 (3 ounce)...

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Deep-Fried Sweet Potato Chips With Mozzarella
Lunch/snacksSide dishesSnacks

Deep-Fried Sweet Potato Chips With Mozzarella

Ingredients: 5 lbs sweet potatoes or 5 lbs yams, peeledpeanut oil ( for deep...

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Rajas Con Crema
AppetizersSide dishesVegetables

Rajas Con Crema

Ingredients: 2 tablespoons olive oil or 2 tablespoons butter4 -6 poblano chiles, peeled and...

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Zucchini Bake
CheeseSide dishesSquash

Zucchini Bake

Ingredients: 4 cups chopped zucchini2 cups shredded mozzarella cheese2 tablespoons parmesan cheese1 cup chopped...

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Broccoli Gratin
BroccoliPotatoesSide dishes

Broccoli Gratin

Ingredients: 2 heads broccoli3 fluffy baking potatoesenough heavy cream or milk, to bind a...

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Dr Gilberts' Chili Rice
CasserolesRiceSide dishes

Dr Gilberts’ Chili Rice

Ingredients: 1 1/2 cups cooked rice8 ounces cheddar cheese1 pint sour cream6 ounces canned...

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Sicilian Broccoli
BroccoliSide dishesVegetables

Sicilian Broccoli

Ingredients: 2 (10 ounce) packages frozen broccoli stems1/3 cup olive oil1 clove garlic, crushed1/4...

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< 15 minsSide dishesVegetables

Green Bell Pepper Rings

Ingredients: 2 lbs green peppers, cut into 1/4-inch rings ( about 6 medium)3 tablespoons...

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Stewed Leeks With Tomatoes
PotatoesSide dishesTomatoes

Stewed Leeks With Tomatoes

Ingredients: 2 lbs leeks1 medium onions, chopped1/2 cup olive oil1 (14 ounce) cans chopped...

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Cracker Barrel's Hash Browns Casserole - Copycat
BreakfastCasserolesSide dishes

Cracker Barrel’s Hash Browns Casserole – Copycat

Ingredients: 1 (32 ounce) bags oreida potato shreds hash browns ( they only make...

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Marinated Cucumbers With a Thai Twist
SaladsSide dishesVegetables

Marinated Cucumbers With a Thai Twist

Ingredients: 2 large English seedless cucumbers, thinly sliced ( 3 medium)1/2 medium onions, finely...

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Sweet and Sour Baby Onions
OnionsSide dishesVegetables

Sweet and Sour Baby Onions

Ingredients: 12 ounces baby onions or 12 ounces pickling onions, peeled and halved2 tablespoons...

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Best Damn Mashed Potatoes
PotatoesSide dishesVegetables

Best Damn Mashed Potatoes

Ingredients: 5 potatoes ( I prefer russets)1/2 pint cream (if feeling sinful) or 1/2...

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Sweet Potato Slaw
SaladsSide dishesYam/sweet potato

Sweet Potato Slaw

Ingredients: 1/2 cup mayonnaise1/2 cup sour cream2 tablespoons honey2 tablespoons lemon juice1 teaspoon grated...

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Crispy Potatoes With Bacon
PotatoesSide dishesVegetables

Crispy Potatoes With Bacon, Garlic and Parsley

Ingredients: 1 1/2 lbs red potatoes, unpeeled and quartered into 1 1/2″ pieces1 teaspoon...

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Black Beans with Peppers and Mushrooms
Lunch/snacksMain dishSide dishes

Black Beans with Peppers and Mushrooms

Ingredients: 1 1/4 teaspoons olive oil1/4 red onions, minced2 cloves garlic, minced1/4 teaspoon oregano1/4...

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Leftover Potato Cakes
PotatoesSide dishesVegetables

Leftover Potato Cakes

Ingredients: 2 cups mashed potatoes ( Leftovers)buttercorn flakes, Crushed Directions: Roll the potatoes into...

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Squash and Broccoli Casserole
BroccoliCasserolesSide dishes

Squash and Broccoli Casserole

Ingredients: 2 acorn squash or 2 butternut squash, roasted 3 cups broccoli, chopped and...

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Country Potato Patties
OnionsPotatoesSide dishes

Country Potato Patties

Ingredients: 3 large potatoes, peeled or unpeeled,boiled til soft2 tablespoons onions, finely chopped2 tablespoons...

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Pecan-Caramel Crusted Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Pecan-Caramel Crusted Sweet Potatoes

Ingredients: 3 -4 sweet potatoes1/4 cup butter1 teaspoon vanilla1 cup shredded coconut1/2 cup milk1...

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Oven Chipped Potatoes
CheesePotatoesSide dishes

Oven Chipped Potatoes

Ingredients: 4 idaho potatoes, thinly slice ( do not pare)1 tablespoon butter or 1...

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Balsamic Chard
Side dishesVeganVegetables

Balsamic Chard

Ingredients: 1 lb swiss chard1 can chopped tomatoes2 tablespoons balsamic vinegarfreshly cracked pepper, to...

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Puerto Rican Rice and Beans (Pink Beans)
BeansCaribbeanSide dishes

Puerto Rican Rice and Beans (Pink Beans)

Ingredients: 2 tablespoons olive oil1/2 cup ham, chopped into small cubes2 tablespoons goya sofrito...

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Stir-Fried Mixed Vegetables Thai Style
BroccoliCarrotsSide dishes

Stir-Fried Mixed Vegetables Thai Style

Ingredients: 3 tablespoons vegetable oil or 3 tablespoons peanut oil1 piece gingerroot, peeled and...

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Pacific Cream Corn
CasserolesMain dishSide dishes

Pacific Cream Corn

Ingredients: 1 (20 ounce) packages frozen whole kernel corn1/2 pint whipping cream1/2 pint milk1/4...

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AppetizersLunch/snacksSide dishes

Pancakes (Crepes) Filled With Mushrooms (Filling Only)

Ingredients: 4 ounces mushrooms2 ounces buttersaltblack peppergrated nutmeg1 ounce flour1/2 pint hot milk4 ounces...

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Side dishesSquashVegetables

Grilled Zucchini

Ingredients: 1 zucchini1 teaspoon salt2 tablespoons olive oil Directions: Wash zucchini and slice lenghtwise...

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Mushroom Rice
Low cholesterolMain dishSide dishes

Mushroom Rice

Ingredients: 6 mushrooms2 tablespoons butter1 garlic cloves1 green onions2 cups chicken broth1 cup rice1/2...

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Tam Taeng ( Cucumber Salad)
SaladsSide dishesThai

Tam Taeng ( Cucumber Salad)

Ingredients: 2 cucumbers, peeled, halved, & seeded1 limes, juice of1 1/2 teaspoons sugar1/4 cup...

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Creamy Cucumbers in Dressing
Low proteinSide dishesVegetables

Creamy Cucumbers in Dressing

Ingredients: 1 cup mayonnaise1/4 cup sugar1/4 cup vinegar1/4 teaspoon salt4 cups sliced cucumbers, peeled...

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Warm Fruit
DessertFruitSide dishes

Warm Fruit

Ingredients: 1 (15 ounce) cans blueberries1 (15 ounce) cans cherries ( Queen Anne)1 (15...

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Spaghetti Squash With Onions
Main dishOnionsSide dishes

Spaghetti Squash With Onions, Garlic, and Herbs

Ingredients: 3 lbs spaghetti squash, sliced in half and seeds and fiber removed1/4 cup...

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Zucchini-Cheese Casserole
CasserolesLunch/snacksSide dishes

Zucchini-Cheese Casserole

Ingredients: 2 lbs unpeeled zucchini, cut into 1/2 inch slices1/2 cup boiling water2 eggs,...

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Roasted Rosemary Potatoes
PotatoesSide dishesVegetables

Roasted Rosemary Potatoes

Ingredients: 4 medium potatoes1/4 cup finely chopped onions2 tablespoons olive oil2 tablespoons chopped fresh...

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Sweet and Sour Baked Beans
BeansCarrotsSide dishes

Sweet and Sour Baked Beans

Ingredients: 1 cup onions, chopped1 garlic cloves, minced4 slices bacon, thick & diced1 cup...

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Roasted Sugar Snap Peas
Low proteinLow sodiumSide dishes

Roasted Sugar Snap Peas

Ingredients: 1 lb sugar snap peas ( also called sugar peas, these peas are...

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Broccoli Casserole With Ritz Crackers
BroccoliCasserolesSide dishes

Broccoli Casserole With Ritz Crackers

Ingredients: frozen chopped broccoli ( or, you can use fresh)1 (10 1/2 ounce) cans...

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Corn Casserole II
CasserolesCornSide dishes

Corn Casserole II

Ingredients: 2 cans cream-style corn1 eggs1/4 cup milk1/2 box Ritz crackers1/4 cup butter Directions:...

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PotatoesSide dishesVegetables

Perky Potatoes

Ingredients: 1 (2 lb) bags frozen hash browns ( thawed)1 teaspoon salt1/4 teaspoon pepper1/2...

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AppetizersSide dishesVegetables

Olive Oyl’s Treat for Popeye (Spinach stuffed Mushrooms)

Ingredients: 24 large mushrooms, stems removed and stems chopped,set aside2 tablespoons butter1 cup onions,...

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PotatoesSide dishesVegetables

Ham and Cheese Stuffed Potatoes

Ingredients: 4 large idaho baking potatoes, scrubbed1/4 lb bacon, diced ( 1 cup)1 cup...

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Stir Fry Bok Choy
Low cholesterolLow proteinSide dishes

Stir Fry Bok Choy

Ingredients: 1 bunch bok choy, coarsely chopped2 tablespoons olive oil3 tablespoons chicken broth1 small...

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Mint Cucumber Salad
SaladsSide dishesVegetables

Mint Cucumber Salad

Ingredients: 3 medium cucumbers, peeled, seeded and thinly sliced1/2 cup chopped onions1 teaspoon salt,...

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AppetizersGrainsSide dishes

$1,000 Artichoke Hearts

Ingredients: 4 -6 artichoke hearts, canned ( without marinade)1 -2 eggs, beaten ( egg...

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Pureed Broccoli
BroccoliSide dishesVegetables

Pureed Broccoli

Ingredients: 4 1/2 tablespoons butter1 1/4 lbs leeks, use white and pale green parts...

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Indian Cabbage and Carrots
CarrotsSide dishesVegetables

Indian Cabbage and Carrots

Ingredients: 3/4 lb cabbage, cored and shredded3/4 lb carrots, grated1 jalapenos or 1 serrano...

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Oriental Gingered Vegetables
AsianSide dishesVegetables

Oriental Gingered Vegetables

Ingredients: 1 cup green beans, sliced1 cup broccoli florets1 cup carrots, thinly sliced1 cup...

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Sushine Carrots
CarrotsSide dishesVegetables

Sushine Carrots

Ingredients: 1 (16 ounce) bags frozen baby carrots1/2 lemons, zest of1/2 cup orange juice1/4...

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Insalata Di Patate - Italian Potato Salad
PotatoesSaladsSide dishes

Insalata Di Patate – Italian Potato Salad

Ingredients: 6 large potatoes, boiled in the skin1 medium onions, cut in half then...

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Lemony Glazed Carrots
CarrotsSide dishesVegetables

Lemony Glazed Carrots

Ingredients: 1 lb carrots, peeled and sliced ( or 1 lb baby carrots)3 tablespoons...

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Curried Cabbage
Low proteinSide dishesVegetables

Curried Cabbage

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium onions, diced1 tablespoon curry powder2...

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Baked Onion Slices
OnionsSide dishesVegetables

Baked Onion Slices

Ingredients: 2 tablespoons Dijon mustard1 tablespoon vegetable oil1 tablespoon honey1 1/2 teaspoons dried sage,...

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Garlic Mashers
Eggs/dairyPotatoesSide dishes

Garlic Mashers

Ingredients: 5 large russet potatoes, peeled and quartered ( baking, about 3 1/2 pounds)salt...

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Garden Fresh Casserole
CasserolesSide dishesVegetables

Garden Fresh Casserole

Ingredients: 1 cup slivered almonds1/4 lb bacon ( cut in 1 inch lenghts)1 lb...

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Toby's Orzo
Pastarice and grainsSide dishes

Toby’s Orzo

Ingredients: 1 (14 ounce) cans low sodium chicken broth, plus water to make 2...

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Popeye's Red Beans and Rice
Main dishOne Dish mealSide dishes

Popeye’s Red Beans and Rice

Ingredients: 3 (16 ounce) cans red beans ( 2 cans with liquid, 1 can...

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Smoky Mashed Potatoes
PotatoesSide dishesVegetables

Smoky Mashed Potatoes

Ingredients: 2 heads garlic, leave whole,trim tops2 teaspoons olive oil4 quarts water, boiling6 white...

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Easy Cheesy Baked Hash Browns Casserole
CheesePotatoesSide dishes

Easy Cheesy Baked Hash Browns Casserole

Ingredients: 1 kg frozen hash browns2 cups Cracker Barrel sharp cheddar cheese, shredded, for...

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Meatballs from the Disantos
BeefGround beefSide dishes

Meatballs from the Disantos

Ingredients: 2 cups fresh breadcrumbs1/2 cup milk1 small shallots, chopped fine1/4 cup fresh parsley...

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My Vegetable Rice
Main dishOne Dish mealSide dishes

My Vegetable Rice

Ingredients: 1/2 onions1 tomatoes1 carrots1 apples2 tablespoons minced garlic ( fresh or from can)2...

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