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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 55
Feta Salmon Fishcakes
Main dishSalmonSide dishes

Feta Salmon Fishcakes

Ingredients: 500 g potatoes50 g flour1 salmon fillets, skinned1 eggs1 sweet red peppers, very...

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Pastarice and grainsSide dishes

Sesame Orzo With Charred Onions

Ingredients: 2 tablespoons sesame seeds1 1/2 cups orzo pasta1 tablespoon sesame oil2 bunches scallions...

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Vegetable Cole Slaw
CarrotsSaladsSide dishes

Vegetable Cole Slaw

Ingredients: 1/2 head green cabbage, shredded1/2 head red cabbage, shredded1 onions, finely chopped6 stalks...

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Indian Styled Ratatouille
FrenchSide dishesVegetables

Indian Styled Ratatouille

Ingredients: 1 tablespoon oil or 1 tablespoon ghee1 teaspoon cumin seeds ( jeera)1/2 teaspoon...

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A Simple Rice Pilaf
PastaRicerice and grains

A Simple Rice Pilaf

Ingredients: 1 cup uncooked rice1 medium onions, fine dice2 tablespoons butter1/4 teaspoon white pepper1...

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Candied Carrots With Molasses Sauce
CarrotsSide dishesVegetables

Candied Carrots With Molasses Sauce

Ingredients: 1 lb baby carrots3 tablespoons butter1 tablespoon sugar1/3 cup light molasses1/4 teaspoon salt1/4...

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Broccoli With Garlic and Soy Sauce
BroccoliSaladsSide dishes

Broccoli With Garlic and Soy Sauce

Ingredients: 1 head garlic, peeled ( about 16 cloves)1 cup olive oil1 teaspoon crushed...

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Do at Home Onion Rings
OnionsSide dishesVegetables

Do at Home Onion Rings

Ingredients: 1 eggs1/4 cup vegetable oil1 cup milk1 cup flour1/2 teaspoon salt1 teaspoon baking...

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Vietnamese Cabbage
EggsEggs/dairySide dishes

Vietnamese Cabbage

Ingredients: 1 eggs1 teaspoon fish sauce or 1 1/2 teaspoons soy sauce1 tablespoon oil3/4...

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Cranberry Maple Carrots
FruitSide dishesVegetables

Cranberry Maple Carrots

Ingredients: 2 lbs baby carrots, peeled if necessary2 tablespoons unsalted butter1/2 cup craisins (...

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Buttery Red Bliss Potatoes
PotatoesSide dishesVegetables

Buttery Red Bliss Potatoes

Ingredients: 2 lbs small Red Bliss potatoes2 tablespoons butter, melted1 tablespoon chopped fresh marjoram1/2...

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Broccoli Almondine
BroccoliFruitSide dishes

Broccoli Almondine

Ingredients: 2 lbs fresh broccoli1/4 cup butter2 minced green onions1/4 cup sliced almonds2 teaspoons...

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Tomatoes
AppetizersLunch/snacksSide dishes

Tomatoes, Mozzarella and Peppers

Ingredients: 2 large fresh meaty tomatoessalt & fresh ground pepperfresh mozzarella cheese ( about...

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Lemon Spinach
AmericanSide dishesVegetables

Lemon Spinach

Ingredients: 2 (10 ounce) packages frozen chopped spinach1 (8 ounce) packages cream cheese, softened1/2...

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Teeta's Eggplant (Aubergine) Dirty Rice
Ground beefSide dishesWhite rice

Teeta’s Eggplant (Aubergine) Dirty Rice

Ingredients: 1/2 cup butter2 large onions ( chopped)4 garlic cloves ( chopped)4 celery ribs...

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Potato gratin with white cheddar and white wine
PotatoesSide dishesVegetables

Potato gratin with white cheddar and white wine

Ingredients: 3 lbs yukon gold potatoes, peeled,cut into 1/8 inch-thick rounds2 teaspoons salt1 teaspoon...

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Potato Cheese Bake
CasserolesMain dishSide dishes

Potato Cheese Bake

Ingredients: 4 cups mashed potatoes1/2 cup parmesan cheese2 eggs, slightly beaten1/2 cup sharp cheddar...

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Asparagus
Main dishPotatoesSide dishes

Asparagus, New Potato and Chive Frittata

Ingredients: 1/2 lb uncooked new potatoes, washed and very thinly sliced ( about 4...

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Cornbread-Cabbage Casserole
CasserolesGrainsSide dishes

Cornbread-Cabbage Casserole

Ingredients: 5 cups coarsely chopped cabbage2 tablespoons margarine or 2 tablespoons butter2 tablespoons flour1/2...

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Candied Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Candied Sweet Potatoes

Ingredients: 5 medium sweet potatoessaltpaprika3/4 cup brown sugar or 3/4 cup maple syrup1/2 teaspoon...

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Zucchini-Onion Salad
Lunch/snacksSide dishesSnacks

Zucchini-Onion Salad

Ingredients: 1 cup onions5 tablespoons sour cream2 tablespoons butter or 2 tablespoons margarine1 dash...

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Zucchini  and Rice Casserole
CasserolesSide dishesSquash

Zucchini and Rice Casserole

Ingredients: 8 cups sliced zucchini ( about 2 1/2 pounds)1 cup chopped onions1/2 cup...

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Golden Onion Bake
High calciumSide dishesVegetables

Golden Onion Bake

Ingredients: 1/2 cup butter6 medium onions, sliced ( or more if you like)1 (10...

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Oven-Baked New Potatoes
PotatoesSide dishesVegetables

Oven-Baked New Potatoes

Ingredients: 2 (29 ounce) cans whole new potatoes ( you can also use sliced)1/2...

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Roast Butternut Squash with Lemon and Mustard
Eggs/dairySide dishesSquash

Roast Butternut Squash with Lemon and Mustard

Ingredients: 2 butternut squash2 lemons, juice and zest3 tablespoons coarse grain mustard85 g butter10...

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Grandma G's Mushroom Risotto
CheesePastaSide dishes

Grandma G’s Mushroom Risotto

Ingredients: 3/4 cup dried orzo pasta or 3/4 cup rosamarina pasta ( looks like...

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AppetizersLunch/snacksSide dishes

Coquilles St Jacques a La Provencale – Scallops With Garlic

Ingredients: 12 scallops2 garlic cloves, smashed4 ounces butter3 tablespoons chopped parsleysalt and black pepper...

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Classic Lyonnaise Potatoes
OnionsPotatoesSide dishes

Classic Lyonnaise Potatoes

Ingredients: 4 russet potatoes or 4 yukon gold potatoes, peeled and cut in half...

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Eggplant (Aubergine)  Casserole -- Perfect for Passover
CasserolesLunch/snacksSide dishes

Eggplant (Aubergine) Casserole — Perfect for Passover

Ingredients: 3 tablespoons butter1 large onions, sliced thin1 medium eggplants, pared and cut into...

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Potatoes Gourmet
PotatoesSide dishesVegetables

Potatoes Gourmet

Ingredients: 6 medium potatoes2 cups grated cheese6 tablespoons butter, divided1 1/2 cups sour cream3...

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Great Aunt Anna's Marinated Carrots
CarrotsSaladsSide dishes

Great Aunt Anna’s Marinated Carrots

Ingredients: 2 lbs carrots, sliced1 green peppers, diced1 onions, grated2 stalks celery, diced1 (10...

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Parsley Potatoes
PotatoesSide dishesVegetables

Parsley Potatoes

Ingredients: 2 lbs red potatoes, washed and cubed1/4 cup fresh parsley, chopped4 cloves fresh...

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Mifgash Mushrooms
AppetizersSide dishesVegetables

Mifgash Mushrooms

Ingredients: 1 tablespoon oil, for frying1 large onions, coarsely chopped1 can button mushrooms, rinsed1...

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Lovely Pineapple Cranberry Relish
Low fatLow proteinSide dishes

Lovely Pineapple Cranberry Relish

Ingredients: 1 (20 ounce) cans crushed pineapple, drained2 (16 ounce) cans whole berry cranberry...

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Moros and Christianos Salad
SaladsSide dishesWhite rice

Moros and Christianos Salad

Ingredients: 2 cups canned black beans, rinsed2 cups cooked white rice1 1/2 cups chopped...

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Mary's Broccoli Casserole
BroccoliCasserolesSide dishes

Mary’s Broccoli Casserole

Ingredients: 2 large fresh heads broccoli, florets and tender stems only1 (8 ounce) packages...

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Candy Carrot Coins
CarrotsSide dishesVegetables

Candy Carrot Coins

Ingredients: 1 lb carrots1 tablespoon butter2 tablespoons brown sugar1 teaspoon water Directions: Peel the...

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Easy Creamy Curry Chicken and Rice Casserole
CasserolesMain dishSide dishes

Easy Creamy Curry Chicken and Rice Casserole

Ingredients: 1 cup rice ( cooked)1/4 cup oil ( can use less, but do...

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Microwave Fried Rice
Lunch/snacksSide dishesWhite rice

Microwave Fried Rice

Ingredients: 1 cup rice ( I use long grain, Jasmine or Basmati)1 1/2 cups...

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Smashed Potatoes and Cream Cheese
PotatoesSide dishesVegetables

Smashed Potatoes and Cream Cheese

Ingredients: 2 1/2 lbs small red potatoes or 2 1/2 lbs yukon gold potatoes1/2...

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Sayur Taucho
Main dishSide dishesStews

Sayur Taucho

Ingredients: 125 g tofu, cut into bite-sized pieces ( bean curd)125 g tempeh, cut...

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Tomato and Basil Couscous Salad
GrainsSaladsSide dishes

Tomato and Basil Couscous Salad

Ingredients: 2 cups cooked couscous1/2 cup crushed home grown tomatoes1 clove garlic, minced1/4 salt3...

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Solo Jalapeno Green Beans
BeansLow proteinSide dishes

Solo Jalapeno Green Beans

Ingredients: 1/2 cup canned green beans, drained1 tablespoon sliced jalapeno peppers3 tablespoons olive oil1...

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Campbell's Pasta Bake
CasserolesMain dishSide dishes

Campbell’s Pasta Bake

Ingredients: 3 cups cooked corkscrew macaroni1 (278 ml) cans of campbell’s condensed cheddar cheese...

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Watermelon
CheeseSaladsSide dishes

Watermelon, Tomato and Cheese Salad

Ingredients: 2 1/2 cups seedless watermelon, cut in 1 inch cubes or balls (...

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Mashed Sweet Potato Casserole Topped With Caramelized Bananas
CasserolesLow proteinSide dishes

Mashed Sweet Potato Casserole Topped With Caramelized Bananas

Ingredients: 3 1/2 lbs sweet potatoes2 teaspoons butter1 cup chicken stocksalt and pepper2 teaspoons...

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Seafood Macaroni Salad
Lunch/snacksSaladsSide dishes

Seafood Macaroni Salad

Ingredients: 2 cups dry macaroni, cooked ( I use the small seashells, but elbow...

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Broccoli With Cavatelli
BroccoliMain dishSide dishes

Broccoli With Cavatelli

Ingredients: 1 (16 ounce) bags frozen cavatelli1/4 cup olive oil1/4 cup butter ( unsalted)3...

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Potato Gnocchi With Gorgonzola
Main dishPotatoesSide dishes

Potato Gnocchi With Gorgonzola

Ingredients: 2 lbs potatoes1/2 teaspoon salt1 1/2 cups unbleached all-purpose flour2/3 lb gorgonzola, dolce1/4...

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Garlic-Almond-Sherry Rice with Saffron
PastaRicerice and grains

Garlic-Almond-Sherry Rice with Saffron

Ingredients: 1/2 cup rice2 cloves garlic, minced1 tablespoon olive oil1 cup water3 teaspoons sherry...

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Cheesy Garlic Cardiac Arrest Bread
BreadsGrainsSide dishes

Cheesy Garlic Cardiac Arrest Bread

Ingredients: 1 1/4 cups mayonnaise1 cup shredded sharp cheddar cheese1 cup thinly sliced green...

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Home Fried Yams
< 60 mins5 ingredients or lessSide dishes

Home Fried Yams

Ingredients: 4 medium yams, peeled1 quart water1/2 teaspoon salt4 tablespoons butter2 tablespoons sugar Directions:...

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Sweet and Sour Balsamic Baby Onions
Eggs/dairyOnionsSide dishes

Sweet and Sour Balsamic Baby Onions

Ingredients: 2 lbs white pearl onions, unpeeled2 -3 tablespoons butter1/4 cup brown sugar, packed1/3...

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My Granny's and Mom's Best and Different Sweet Potato Casserole
CasserolesSide dishesYam/sweet potato

My Granny’s and Mom’s Best and Different Sweet Potato Casserole

Ingredients: 2 tablespoons cornstarch1 cup milk, cold1 (40 ounce) cans yams, drained ( we...

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Sunday Morning Fried Potatoes
BreakfastPotatoesSide dishes

Sunday Morning Fried Potatoes

Ingredients: 4 potatoes1 large onions, chopped1/4 cup butter1 garlic cloves2 teaspoons dill weed1 teaspoon...

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Basil Garlic New Potatoes
PotatoesSide dishesVegetables

Basil Garlic New Potatoes

Ingredients: 12 small red potatoes1/4 cup margarine or 1/4 cup clarified butter1 clove garlic,...

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Potato-Stuffed Onions
OnionsSide dishesVegetables

Potato-Stuffed Onions

Ingredients: 1 large sweet onions2 cups frozen hash brown potatoes, thawed4 teaspoons beef bouillon...

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Condimentsetc.Salads

Dijon Yogurt Cauliflower

Ingredients: 1 head cauliflower, broken into florets,steamed for about 8 minutes,still crisp but hot...

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EuropeanLow proteinSide dishes

Broiled Zucchini With Herbs

Ingredients: 2 teaspoons olive oil2 garlic cloves, minced or pressed2 tablespoons fresh lemon juice1/4...

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Southern Deep-Fried Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Southern Deep-Fried Sweet Potatoes

Ingredients: 2 lbs sweet potatoesoil ( for deep frying)salt & sugar Directions: Drop potatoes...

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