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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 54
Roast Tomato Salad
AppetizersSaladsSide dishes

Roast Tomato Salad

Ingredients: 6 medium ripe tomatoes2 cloves garlic, peeled6 anchovy fillets, rinsed1/2 cup basil leaves6...

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Crab Backs
AppetizersCrabSide dishes

Crab Backs

Ingredients: 500 g fresh crabmeat or 3 (170 g) cans crabmeat4 tablespoons butter1 large...

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Simple Pickled Beets - Canned
Side dishesSouthern u.s.Vegetables

Simple Pickled Beets – Canned

Ingredients: 10 (14 1/2 ounce) cans sliced beets, drained1 1/2 cups granulated sugar2 cups...

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Grilled Tomatoes
Side dishesTomatoesVegetables

Grilled Tomatoes

Ingredients: 2 large firm tomatoes ( I just use the largest reddest ones I...

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Woodland Wild Rice Side Dish
RiceSaladsSide dishes

Woodland Wild Rice Side Dish

Ingredients: 1 cup uncooked wild rice1 (14 1/2 ounce) cans green beans, drained1 (7...

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Nat's Fettuccine Alfredo
Pastarice and grainsSide dishes

Nat’s Fettuccine Alfredo

Ingredients: 2 1/2 cups uncooked fettuccine pasta ( cook them al dente)1/4 lb butter2...

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Ranch Potatoes
CasserolesPotatoesSide dishes

Ranch Potatoes

Ingredients: 8 -10 medium potatoes, peeled and cut into 1/2 inch cubes1 can cream...

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Broccoli Low-calorie Casserole
BroccoliCasserolesSide dishes

Broccoli Low-calorie Casserole

Ingredients: 1 cup shredded reduced-fat sharp cheddar cheese ( 4 oz.)1 cup cooked long-grain...

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Thai Vegetable Stir Fry
Main dishSide dishesVegetables

Thai Vegetable Stir Fry

Ingredients: 2 tablespoons oil3 cloves garlic, crushed2 tablespoons roasted red chili paste2 ounces peanut...

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Herb Roasted Cheddar Potatoes
PotatoesSide dishesVegetables

Herb Roasted Cheddar Potatoes

Ingredients: 4 large potatoes, scrubbed & cut into wedges, size of steak fries2 large...

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Cumin Potatoes and Tomatoes
PotatoesSide dishesTomatoes

Cumin Potatoes and Tomatoes

Ingredients: 600 g potatoes, peeled and sliced in half ( see above note)1 large...

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Cream Peas
< 30 minsSide dishesVegetables

Cream Peas

Ingredients: 1 (15 ounce) cans sweet peas, drained2 tablespoons butter1/2 cup heavy cream1 teaspoon...

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Horseradish and Lemon New Potatoes
PotatoesSide dishesVegetables

Horseradish and Lemon New Potatoes

Ingredients: 16 small new potatoes2 tablespoons prepared white horseradish2 tablespoons fresh lemon juice1 clove...

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Egg Noodle Casserole With Italian Cheese
CasserolesPastaSide dishes

Egg Noodle Casserole With Italian Cheese

Ingredients: 1 (12 ounce) packages wide egg noodles1 teaspoon saltwater1 bunch scallions, chopped, white...

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Fabulous Roasted Veggies
< 60 minsSide dishesVegetables

Fabulous Roasted Veggies

Ingredients: 2 medium leeks, sliced2 carrots, chopped2 garlic cloves, sliced1 cup sliced mushrooms4 chopped...

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Zucchini and Carrots With Garlic and Herbs
CarrotsSide dishesSquash

Zucchini and Carrots With Garlic and Herbs

Ingredients: 1 tablespoon olive oil1/2 lb carrots, cut into fine julienne strips1/2 lb zucchini,...

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Apple Cinnamon Coleslaw
ApplesSaladsSide dishes

Apple Cinnamon Coleslaw

Ingredients: 1 (8 ounce) cartons vanilla yogurt2 tablespoons frozen apple juice concentrate, thawed1/2 teaspoon...

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No Peel Scalloped Potatoes
PastaPenneSide dishes

No Peel Scalloped Potatoes

Ingredients: 2 lbs hash browns, thawed1 cup chopped onions1 cup sour cream2 (11 ounce)...

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Lunch/snacksMain dishSide dishes

BBQ Beef Cups

Ingredients: cooking spray or 1 tablespoon butter1 lb lean ground beef1/2 cup barbecue sauce1...

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You won't Believe this Chicken
Lunch/snacksMain dishSide dishes

You won’t Believe this Chicken

Ingredients: 1 fryer, cut up ( enough for 4 people)3 tablespoons lite olive oil...

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Karen's Version of Frog Eye Salad
OrangesSaladsSide dishes

Karen’s Version of Frog Eye Salad

Ingredients: 1 lb acini di pepe pasta ( located with pasta)2 eggs1 cup sugar2...

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Battletown Yellow Squash
Side dishesSquashVegetables

Battletown Yellow Squash

Ingredients: 2 lbs yellow squash, cut into slices 1/2-inch thick1/4 cup light brown sugar3...

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Baked Macaroni and Cheese
Elbow macaroniPastaSide dishes

Baked Macaroni and Cheese

Ingredients: 1 (16 ounce) boxes macaroni1 (5 ounce) cans evaporated milk8 ounces cheddar cheese...

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Lettuce Wrapped Corn
AmericanSide dishesVegetables

Lettuce Wrapped Corn

Ingredients: 6 tablespoons butter, softened1 teaspoon rosemary, crushed1/2 teaspoon marjoram6 ears corn, husks removed1...

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Torta De Elote
CasserolesCornSide dishes

Torta De Elote

Ingredients: 8 cups corn kernels1 cup butter1/2 cup milk1 tablespoon baking powder1 teaspoon salt5...

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Crock Pot Spiced Peaches in Brandy
DessertPeachesSide dishes

Crock Pot Spiced Peaches in Brandy

Ingredients: 3 large peaches, peeled and sliced2 tablespoons brown sugar1 cinnamon sticks1 pinch nutmeg2...

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Zucotte
Side dishesSquashVegetables

Zucotte

Ingredients: 3 tablespoons butter, divided2 tablespoons white wine10 cloves garlic, peeled1 lb butternut squash...

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Greek Peach and Grilled Green Pepper Salad
DessertSaladsSide dishes

Greek Peach and Grilled Green Pepper Salad

Ingredients: 4 green bell peppers2 large ripe peaches6 ounces reduced-fat feta cheese12 kalamata olives,...

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Souper Rice
PastaRicerice and grains

Souper Rice

Ingredients: 1 cup rice2 cups water2 tablespoons onion soup mix1/4 cup margarine Directions: Mix...

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Sauteed Fresh Sweet Corn and Green Onions
CornSide dishesVegetables

Sauteed Fresh Sweet Corn and Green Onions

Ingredients: 8 ears of shucked sweet corn, cut off of the cob1 bunch green...

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Chili-Garlic Roasted Broccoli
BroccoliSide dishesVegetables

Chili-Garlic Roasted Broccoli

Ingredients: 1/4 cup extra virgin olive oil6 garlic cloves, finely chopped1 tablespoon chili powder1...

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Barbecue Bean Bake
CasserolesGround beefSide dishes

Barbecue Bean Bake

Ingredients: 1 lb lean ground beef1 lb bacon, snipped into small pieces1 onions, finely...

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Carrot Souffle'
Low proteinSide dishesVegetables

Carrot Souffle’

Ingredients: 2 (10 ounce) packages frozen carrots or 1 (16 ounce) bags fresh carrots,...

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Gus's Spanish Rice
Low proteinPastarice and grains

Gus’s Spanish Rice

Ingredients: 2 cups uncooked medium grain rice2 tablespoons cooking oil ( for frying)1/2 cup...

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Hungarian Cabbage and Noodles
CasserolesSide dishesVegetables

Hungarian Cabbage and Noodles

Ingredients: 5 slices bacon1 tablespoon sugar1 1/2 teaspoons salt6 cups chopped cabbage4 ounces medium...

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Sara's Low Fat Creamy Cheesy Potatoes
CheesePotatoesSide dishes

Sara’s Low Fat Creamy Cheesy Potatoes

Ingredients: 6 cups cubed potatoes2 tablespoons fat-free margarine ( I use I Can’t Believe...

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Indonesian Noodles
Pastarice and grainsSide dishes

Indonesian Noodles

Ingredients: 1/2 lb soba noodles or 1/2 lb udon noodles2 tablespoons peanut oil or...

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Orange-Ginger Broccoli
BroccoliSide dishesVegetables

Orange-Ginger Broccoli

Ingredients: 1 lb broccoli florets1 cup water1/4 teaspoon thyme1 oranges, sliced3 tablespoons butter1 tablespoon...

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AmericanFruitSide dishes

Baked Applesauce

Ingredients: 1 (24 ounce) jars applesauce2 tablespoons Bisquick baking mix1/4 cup sugar2 tablespoons soft...

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Warm Potato Salad With Italian Dressing
PotatoesSide dishesVegetables

Warm Potato Salad With Italian Dressing

Ingredients: 1 lb small red potatoes, scrubbed1/2 cup light Italian dressing3 shallots, finely sliced3...

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Italian Style Skillet Zucchini
Side dishesSquashVegetables

Italian Style Skillet Zucchini

Ingredients: 2 tablespoons vegetable oil4 medium zucchini1 large onions, chopped1/2 cup vegetable stock or...

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Fried Baby Artichokes
AppetizersSide dishesVegetables

Fried Baby Artichokes

Ingredients: 1 lemons, halved12 baby artichokes3 cups olive oil1/3 cup flour1 teaspoon garlic powder1...

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Potatoes on the Grill
PotatoesSide dishesVegetables

Potatoes on the Grill

Ingredients: 4 medium potatoes2 tablespoons olive oil1 teaspoon oregano1 teaspoon basil1/2 teaspoon garlic powder1/2...

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Tennessee Honey Glazed Carrots
Low proteinSide dishesVegetables

Tennessee Honey Glazed Carrots

Ingredients: 2 lbs carrots, scraped and thinly sliced1/2 cup water3 tablespoons honey3 tablespoons brown...

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Tarragon Carrots
CarrotsSide dishesVegetables

Tarragon Carrots

Ingredients: 8 small carrots, sliced 1/4 inch thick2 tablespoons butter3/4 tablespoon fresh tarragon, chopped2...

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Sublime 3 Cheese Macaroni
CheeseEggs/dairySide dishes

Sublime 3 Cheese Macaroni

Ingredients: 4 ounces butter2 ounces flour1 quart whole milk1 1/2 cups whole milk2 teaspoons...

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Zesty Broccoli Casserole
BroccoliCasserolesSide dishes

Zesty Broccoli Casserole

Ingredients: 3 (10 ounce) packages frozen broccoli florets, thawedcooking spray ( buttered flavored is...

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Lunch/snacksSaladsSide dishes

Farmer’s Market Salad with Raspberry Vinaigrette

Ingredients: 2 cups cauliflower florets, cut small2 cups broccoli florets, cut small1/4 cup chopped...

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Pan Haggerty Potatoes
Main dishOne Dish mealSide dishes

Pan Haggerty Potatoes

Ingredients: 500 g waxy potatoes1 onions, finely sliced2 garlic cloves, finely chopped1/2 teaspoon dried...

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Why I Get Invited to Picnics Potato Salad
< 60 minsSaladsSide dishes

Why I Get Invited to Picnics Potato Salad

Ingredients: 5 lbs red potatoes12 stalks celery, from heart diced small1 medium red onions,...

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Celebration Cornbread Pudding
BreadsGrainsSide dishes

Celebration Cornbread Pudding

Ingredients: 1 cup all-purpose flour1 1/2 cups yellow cornmeal1 tablespoon baking powder1 teaspoon salt1...

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Spinach Au Gratin
Low sodiumSide dishesVegetables

Spinach Au Gratin

Ingredients: 1 (15 ounce) cans spinach1/2 cup cheddar cheese, grated3 tablespoons creamsaltpaprika Directions: Drain...

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Garden Fresh Corn
CornSide dishesSquash

Garden Fresh Corn

Ingredients: 1 tablespoon vegetable oil2 small zucchini, diced5 medium ears of corn ( about...

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Hunan Bean Curd in Hot Meat Sauce
ChineseMain dishSide dishes

Hunan Bean Curd in Hot Meat Sauce

Ingredients: 3 -4 cups fresh firm tofu, cut into 1/2 inch cubes1 cup coarse...

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Baked Sweet Potato Sticks
PotatoesSide dishesVegetables

Baked Sweet Potato Sticks

Ingredients: 2 large sweet potatoes ( totaling 2 pounds)salt & pepper Directions: Preheat oven...

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broccoli delight
BroccoliCheeseSide dishes

broccoli delight

Ingredients: 3 heads broccoli1 lb cheddar cheese1 -2 can cream of mushroom soup or...

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CornSide dishesVegetables

Cobbed Corn with Kick

Ingredients: 3 cups Italian salad dressing8 large fresh ears of corn, husked and cleaned4...

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Spicy Dill Rice
PastaRicerice and grains

Spicy Dill Rice

Ingredients: 2 tablespoons peanut oil1 cup onions, chopped1 teaspoon ground cardamom1 jalapenos, chopped1 1/2...

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Garlic-A-Choy
AsianSide dishesVegetables

Garlic-A-Choy

Ingredients: 1 teaspoon vegetable oil4 garlic cloves, minced2 lbs bok choy2 teaspoons cornstarch3 tablespoons...

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Indian Spiced Potatoes
PotatoesSide dishesVegetables

Indian Spiced Potatoes

Ingredients: 2 tablespoons vegetable oil1 lb potatoes, peeled and cubed1 onions, chopped1 clove garlic,...

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