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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 24
Sesame Sweet Potato Wedges
AppetizersSide dishesYam/sweet potato

Sesame Sweet Potato Wedges

Ingredients: 1 1/2 lbs sweet potatoes, unpeeled and cut into wedges2 tablespoons olive oil1...

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Mushroom and Vegetable Gravy for Pork Roast
Condimentsetc.Sauces

Mushroom and Vegetable Gravy for Pork Roast

Ingredients: 1/2-1 cup pan drippings, from pork raost1/4 cup soy sauce1 cup hot water1...

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Brunch: Portabella Stuffed Mushrooms
BreakfastLunch/snacksSide dishes

Brunch: Portabella Stuffed Mushrooms

Ingredients: 2 portabella mushrooms, whole, stems & gills removed, chop stems1 jalapeno peppers, chopped1...

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Sylvia's Easy Baked Beans
AmericanBeansSide dishes

Sylvia’s Easy Baked Beans

Ingredients: 1 (32 ounce) cans baked beans1 tablespoon Worcestershire sauce1 tablespoon dried minced onion...

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Easy Baked Potato Wedges
PotatoesSide dishesVegetables

Easy Baked Potato Wedges

Ingredients: 4 large potatoes1/4 cup cooking oil1 tablespoon parmesan cheese1 teaspoon salt1 tablespoon paprika1/2...

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New England Corn Pudding
< 60 minsSide dishesTime to make

New England Corn Pudding

Ingredients: 2 cups whole kernel corn8 tablespoons flour8 tablespoons sugar4 whole eggs1 teaspoon salt1...

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Easy Roasted Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Easy Roasted Sweet Potatoes

Ingredients: 4 peeled uncooked sweet potatoes3 tablespoons olive oil1 tablespoon seasoning salt1 teaspoon rosemary...

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Garden Skillet
OnionsSide dishesTomatoes

Garden Skillet

Ingredients: 2 tablespoons butter, can use olive oil2 medium cucumbers, scrubbed and cut into...

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Italian Roasted Vegetables
PotatoesSide dishesSquash

Italian Roasted Vegetables

Ingredients: 1 lb unpeeled red potatoes ( 3-4 medium)2 large carrots1 large summer squash2...

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White and Wild Rice Pilaf
PastaRicerice and grains

White and Wild Rice Pilaf

Ingredients: 1/2 cup wild rice3 garlic cloves, minced1 (14 ounce) cans vegetable broth3/4 cup...

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Thai-Style Broccoli With Garlic
AppetizersLunch/snacksSide dishes

Thai-Style Broccoli With Garlic

Ingredients: 2 tablespoons fish sauce2 teaspoons sugar1 lb broccoli florets2 tablespoons oil4 garlic cloves,...

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Three Cheese Baked Mashed Potatoes
CheesePotatoesSide dishes

Three Cheese Baked Mashed Potatoes

Ingredients: 4 cups prepared instant mashed potatoes ( keep warm)2 cups shredded cheddar cheese...

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Chive Mashed Potatoes
PotatoesSide dishesVegetables

Chive Mashed Potatoes

Ingredients: 2 1/2 lbs russet potatoes or 2 1/2 lbs yukon gold potatoes, peeled...

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Mixed Vegetables a La Greque
SaladsSide dishesVegetables

Mixed Vegetables a La Greque

Ingredients: 1 bunch baby beets1 bunch baby turnips1 bunch baby carrots1/2 cauliflower, divided into...

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Salmon-Stuffed Baked Potatoes
Main dishSalmonSide dishes

Salmon-Stuffed Baked Potatoes

Ingredients: 4 large baking potatoes1 tablespoon butter1 cup milk, heated1 teaspoon Dijon mustard1/4 teaspoon...

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Lower Fat Cheese Fries
Lunch/snacksPotatoesSide dishes

Lower Fat Cheese Fries

Ingredients: 3 cups potatoes, cut for french fries1/2 cup milk1 tablespoon butter1 teaspoon saltpepper1/2...

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Zucchini with Pine Nuts and Orange
Side dishesSquashVegetables

Zucchini with Pine Nuts and Orange

Ingredients: 6 -8 spring onions, trimmed and finely chopped2 tablespoons olive oil350 g zucchini,...

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Rice With Jalapenos
PastaRicerice and grains

Rice With Jalapenos

Ingredients: 1 cup Minute Rice, cooked2 cups sour creamsalt and pepper5 tablespoons minced jalapenos...

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Garlic and Rosemary Roasted Potatoes
PotatoesSide dishesVegetables

Garlic and Rosemary Roasted Potatoes

Ingredients: 2 lbs tiny new potatoes1 tablespoon olive oil1 tablespoon fresh rosemary, chopped1 teaspoon...

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Souper Duper Potatoes
PotatoesSide dishesVegetables

Souper Duper Potatoes

Ingredients: 1/4 cup oil2 lbs potatoes, diced with peelings on1 (1 1/4 ounce) envelopes...

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Celery Seed Coleslaw
SaladsSide dishesVegetables

Celery Seed Coleslaw

Ingredients: 2 lbs cabbage, coarsley chopped1 cup shredded carrots3/4 cup sugar3/4 cup cider vinegar1...

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Cranberry Carrots
BerriesCarrotsSide dishes

Cranberry Carrots

Ingredients: 1/2 cup dried cranberries, Craisins1 lb carrots, peeled and thinly sliced1 tablespoon brown...

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Honey-Mustard Chicken With Glazed Baby Carrots
ChickenMain dishSide dishes

Honey-Mustard Chicken With Glazed Baby Carrots

Ingredients: 1 whole chicken breasts, butterflied1 -2 tablespoon prepared mustard1 tablespoon honey1 minced garlic...

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Chicken Under a " Brick" With Roasted Potatoes
Main dishPotatoesSide dishes

Chicken Under a ” Brick” With Roasted Potatoes

Ingredients: 1 whole chickens, no larger than 3 lbs. trimmed of excess fat, giblet...

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Fried Eggplant (Aubergine)
Low fatSide dishesVegetables

Fried Eggplant (Aubergine)

Ingredients: 1 large eggplants1 eggs1/4 cup milk3 tablespoons parmesan cheese, grated3/4 cup floursaltpepper1 cup...

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Don't Burn Your Fingers Garlic Bread
Kid FriendlyLunch/snacksSide dishes

Don’t Burn Your Fingers Garlic Bread

Ingredients: 4 hot dog buns4 garlic cloves, crushed3/4 cup butter2 teaspoons italian seasoning1 teaspoon...

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Roast Cherry Tomatoes and Feta
SaladsSide dishesTomatoes

Roast Cherry Tomatoes and Feta

Ingredients: 1 kg cherry tomatoes, halved1/2 teaspoon salt1/2 teaspoon fresh ground pepper2 teaspoons fresh...

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Herbed Garlic Bread
BreadsSide dishesVery low carbs

Herbed Garlic Bread

Ingredients: 1/2 cup butter, at room temperature2 garlic cloves1/8 teaspoon salt1/4 teaspoon olive oil2...

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Curried Carrots
CarrotsSide dishesVegetables

Curried Carrots

Ingredients: 1 (1 lb) bag baby carrots6 tablespoons butter2 tablespoons curry powder1/4 teaspoon salt1/4...

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Hot-Off-The-Grill-Potatoes (Foil Wrapped)
PotatoesSide dishesVegetables

Hot-Off-The-Grill-Potatoes (Foil Wrapped)

Ingredients: 3 tablespoons butter5 medium potatoes1/4 cup chopped green onions2 tablespoons grated parmesan cheese1/4...

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Champsdiet featured Image
Low sodiumSide dishesVegetables

Summer Vegetable Succotash

Ingredients: 1 lb small yellow-fleshed potatoes ( such as Yukon Gold)1 tablespoon vegetable oil...

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Chuckwagon Carrots
CarrotsSide dishesVegetables

Chuckwagon Carrots

Ingredients: 3 cups carrots, sliced 1/2 inch ( 6 med)1/4 cup cooked crumbled bacon3...

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Fried Veggie Brown Rice ( Vegan )
Main dishOne Dish mealSide dishes

Fried Veggie Brown Rice ( Vegan )

Ingredients: 1 (12 ounce) packages silken extra firm tofu, crumbled1 tablespoon vegetable oil1 teaspoon...

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Roasted Baby Potatoes With Anchovy Butter
PotatoesSide dishesVegetables

Roasted Baby Potatoes With Anchovy Butter

Ingredients: 2 lbs small red potatoes2 tablespoons olive oil2 teaspoons garlic, choppedsalt & freshly...

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Cheesy Garlic Bread
< 30 minsSide dishesTime to make

Cheesy Garlic Bread

Ingredients: 1 medium French bread, unsliced1/2 cup butter or 1/2 cup margarine, softened2 cloves...

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Spinach Souffle'
< 60 minsSide dishesVegetables

Spinach Souffle’

Ingredients: 2 packages frozen chopped spinach1 cup sour cream1/2 package Lipton Onion Soup Mix1...

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My Mom's Potato Salad
PotatoesSaladsSide dishes

My Mom’s Potato Salad

Ingredients: 6 white potatoes or 6 red potatoes1 red peppers1 green peppers1 Spanish onions...

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Streusel Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Streusel Sweet Potatoes

Ingredients: 3 1/2 lbs medium sweet potatoes, peeled3/4 cup maple syrup ( divided use)1/3...

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Sweet and Sour Balsamic Baby Onions
Eggs/dairyOnionsSide dishes

Sweet and Sour Balsamic Baby Onions

Ingredients: 2 lbs white pearl onions, unpeeled2 -3 tablespoons butter1/4 cup brown sugar, packed1/3...

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Sweet Carrots With Pecans
CarrotsSide dishesVegetables

Sweet Carrots With Pecans

Ingredients: 2 lbs carrots, sliced ( or 2 lbs baby carrots)1 cup pineapple juice...

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Zucchini Delight
Side dishesSquashVegetables

Zucchini Delight

Ingredients: 5 zucchini ( italian squash)1/2 cup diced onions1 (15 1/4 ounce) cans corn1...

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Warm Quinoa Salad With Shrimp and Asparagus
Main dishShrimpSide dishes

Warm Quinoa Salad With Shrimp and Asparagus

Ingredients: 1 tablespoon olive oil2 garlic cloves, minced ( 1 tsp)1/2 medium red onions,...

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Peas and Onions Au Gratin
CheeseSaladsSide dishes

Peas and Onions Au Gratin

Ingredients: 1 (16 ounce) packages loose pack frozen peas and pearl onions1/4 cup reduced...

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Simple Sweet and Sour Tofu
Main dishSide dishesSoy/tofu

Simple Sweet and Sour Tofu

Ingredients: 7 -8 ounces extra firm tofu1/2 white onions, chopped1 cup chopped bell peppers...

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Green Beans with Red Onion and Olives
AppetizersSaladsSide dishes

Green Beans with Red Onion and Olives

Ingredients: 1/4 cup minced red onions2 teaspoons balsamic vinegar1/4 teaspoon salt, to taste1 tablespoon...

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New Red Potato Salad
PotatoesSaladsSide dishes

New Red Potato Salad

Ingredients: 18 small new red potatoes1 cup minced onions2 cups mayonnaise ( or salad...

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Grilled Pineapple Delight
DessertFruitSide dishes

Grilled Pineapple Delight

Ingredients: 1 ripe pineapple1/2 cup melted unsalted butter3/4 cup granulated sugar1 teaspoon ground cinnamon1/8...

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Low Carb Green Bean Casserole
CasserolesCheeseSide dishes

Low Carb Green Bean Casserole

Ingredients: 2 (15 ounce) cans French style green beans, drained well4 ounces mushroom stems...

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Greek Lemon Chicken For Those Who Want to Lose Weight
ChickenChicken breastSide dishes

Greek Lemon Chicken For Those Who Want to Lose Weight

Ingredients: 44 ml olive oil44 ml lemon juice2 cloves garlic, minced1 teaspoon dried oregano1/4...

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Easiest Ever Mashed Potato Torta ( Mashed Potatoes With Cheese)
PotatoesSide dishesVegetables

Easiest Ever Mashed Potato Torta ( Mashed Potatoes With Cheese)

Ingredients: 2 teaspoons butter or 2 teaspoons margarine16 medium green onions, sliced ( 1...

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Asparagus Cashew Rice Pilaf
Side dishesSpaghettiWhite rice

Asparagus Cashew Rice Pilaf

Ingredients: 1/4 cup butter2 ounces uncooked spaghetti, broken1/4 cup minced onions1/2 teaspoon minced garlic1...

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Almond and Raisin Pilaf
Long Grain riceMain dishSide dishes

Almond and Raisin Pilaf

Ingredients: 2 ounces sliced almonds1 small onions2 ounces raisins or 2 ounces sultanas2 ounces...

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Zucchini Pomodoro
Main dishSide dishesSquash

Zucchini Pomodoro

Ingredients: 1/2 cup chopped red onions1/2 cup diced red bell peppers3 garlic cloves, minced1...

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Simple Macaroni Salad
Elbow macaroniSaladsSide dishes

Simple Macaroni Salad

Ingredients: 1 (16 ounce) packages small elbow macaroni or 1 (16 ounce) packages salad...

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Le Cirque's Penne With Artichokes and Cauliflower
Main dishPenneSide dishes

Le Cirque’s Penne With Artichokes and Cauliflower

Ingredients: 3 medium artichokes1/2 lemons, juice of1/4 lb pancetta, sliced thin and cubed3 cups...

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Broccoli Rabe With Sun-Dried Tomatoes
BroccoliSide dishesVegetables

Broccoli Rabe With Sun-Dried Tomatoes

Ingredients: 2 lbs fresh rapini4 sun-dried tomatoes, sliced1/4 cup olive oil4 -6 garlic cloves,...

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Creme Fraiche Mashed Potatoes
PotatoesSide dishesVegetables

Creme Fraiche Mashed Potatoes

Ingredients: 8 -9 small red potatoes ( NOT the tiny new ones)4 tablespoons butter1...

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Cardamom Mashed Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Cardamom Mashed Sweet Potatoes

Ingredients: 1/2 lb sweet potatoes or 1/2 lb yams, peeled and sliced1 1/2 cups...

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Butterscotch Carrot Noodle Pudding Aka Kugel
CasserolesCheeseSide dishes

Butterscotch Carrot Noodle Pudding Aka Kugel

Ingredients: 4 cups freshly cooked egg noodles, cooked according to pkg directions & drained,...

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"Fried" Potatoes
PotatoesSide dishesVegetables

“Fried” Potatoes

Ingredients: 1 lb large red potatoes or 1 lb white potatoes2 tablespoons margarine, melted1...

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