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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 103
Belgian Chicons Au Gratin (Endives Au Gratin)
CheeseEggs/dairySide dishes

Belgian Chicons Au Gratin (Endives Au Gratin)

Ingredients: 4 endives4 slices ham ( not too thick, but not too thin)4 tablespoons...

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Cheesy Red Potato Bake
BreakfastOmelets and frittatasSide dishes

Cheesy Red Potato Bake

Ingredients: 8 medium red potatoes6 slices bacon, cut into small pieces before frying1/2 cup...

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Salata Tahini--Middle Eastern Tahini Salad
SaladsSide dishesTomatoes

Salata Tahini–Middle Eastern Tahini Salad

Ingredients: 2 tomatoes ( cut into small or medium cubes)2 cucumbers ( cut into...

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Roasted Caraway Potatoes
PotatoesSide dishesVegetables

Roasted Caraway Potatoes

Ingredients: 3 lbs new potatoes, unpeeled and quartered2 small onions, sliced and separated into...

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Vegetable Stir-Fry
Main dishSide dishesVegetables

Vegetable Stir-Fry

Ingredients: 1 (14 ounce) cans vegetable broth2 tablespoons cornstarch1 tablespoon soy sauce1/4 teaspoon ground...

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Spinach Timbale
FrenchSide dishesVegetables

Spinach Timbale

Ingredients: 25 g butter ( 1 oz)1 onions, finely chopped900 g spinach, washed and...

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Mushroom Sour Cream Pie
Main dishSavory piesSide dishes

Mushroom Sour Cream Pie

Ingredients: 12 ounces fresh mushrooms1 9 inch pie shell3 tablespoons butter or 3 tablespoons...

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Japanese Meat and Potato Korokke
AppetizersGround beefSide dishes

Japanese Meat and Potato Korokke

Ingredients: 1 lb potatoes1/4 lb ground beef2 tablespoons green onions, chopped1/2 onions1 eggs1/2 teaspoon...

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Chive Butter for Grilled Corn
CornSide dishesVegetables

Chive Butter for Grilled Corn

Ingredients: 1/2 cup butter, melted ( no substitutes)2 tablespoons snipped chives1 tablespoon sugar1 1/2...

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Mom's Easy Oven Polenta
GrainsLunch/snacksSide dishes

Mom’s Easy Oven Polenta

Ingredients: 1 quart water1 1/2 teaspoons salt, to taste1/8 teaspoon pepper1 cup coarse-ground uncooked...

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Creamy Vegetable Casserole
CasserolesSide dishesVegetables

Creamy Vegetable Casserole

Ingredients: 1 (16 ounce) packages frozen broccoli carrots cauliflower mix1 (10 3/4 ounce) cans...

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Double Potato and Halloumi Bake
Lunch/snacksMain dishSide dishes

Double Potato and Halloumi Bake

Ingredients: 1 large sweet potatoes1 large red potatoes1 red onions1 yellow peppers1 red peppers1/2...

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Ugali
GrainsPastarice and grains

Ugali

Ingredients: 4 cups finely ground cornmeal ( If you can find the kind that...

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Cheesy Garlic Cardiac Arrest Bread
BreadsGrainsSide dishes

Cheesy Garlic Cardiac Arrest Bread

Ingredients: 1 1/4 cups mayonnaise1 cup shredded sharp cheddar cheese1 cup thinly sliced green...

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Creamy Crunchy Skillet Corn
CornSide dishesVegetables

Creamy Crunchy Skillet Corn

Ingredients: 1 (20 ounce) packages frozen whole kernel corn1/4 cup butter1 tablespoon sugar1 tablespoon...

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Green and Gold Potato Casserole
CasserolesPotatoesSide dishes

Green and Gold Potato Casserole

Ingredients: 3 -4 large potatoes2 large onions3 tablespoons butter1/2 cup hot water2 teaspoons vegeta...

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Colorful Pasta Salad
PastaSaladsSide dishes

Colorful Pasta Salad

Ingredients: 1 (12 ounce) packages tri-color spiral pasta2/3 cup olive oil3 tablespoons red wine...

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Pasta With Tomato and Pesto
Main dishPastaSide dishes

Pasta With Tomato and Pesto

Ingredients: 1/2 lb dry pasta, i use scoobi doos1 -2 clove garlic, finely minced2...

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Low Fat Macaroni and Cheese  Bake
Elbow macaroniPastaSide dishes

Low Fat Macaroni and Cheese Bake

Ingredients: 1/2 cup 2% low-fat milk1 cup skim milk ricotta cheese1/4 cup onions, diced2...

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Scalloped Apples
ApplesFruitSide dishes

Scalloped Apples

Ingredients: 6 cups apples ( peeled & sliced)1 tablespoon flour1/2 cup sugar1/2 teaspoon cinnamon1/2...

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Macaroni Carbonara Supreme!
Elbow macaroniPastaSide dishes

Macaroni Carbonara Supreme!

Ingredients: 3 1/2 cups macaroni noodles3 cups coarse fresh breadcrumbs10 -13 slices bacon, strips1/4...

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Jamaican Grilled Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Jamaican Grilled Sweet Potatoes

Ingredients: 3 tablespoons packed brown sugar2 tablespoons butter, softened and divided1 teaspoon ground ginger1...

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Cheddar Scalloped Potatoes
PotatoesSide dishesVegetables

Cheddar Scalloped Potatoes

Ingredients: 4 -5 large baking potatoes, scrubbed and thinly sliced ( I leave the...

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Yummy Green Beans
BeansNorth americanSide dishes

Yummy Green Beans

Ingredients: 1 (14 1/2 ounce) cans green beans1/2 tablespoon olive oil ( adjust to...

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Grandma Smith's Tuna Casserole
CasserolesMain dishSide dishes

Grandma Smith’s Tuna Casserole

Ingredients: 2 (6 ounce) cans canned tuna, drained2 (10 1/2 ounce) cans cream of...

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Farfalle With Broccoli
BroccoliPastaSide dishes

Farfalle With Broccoli

Ingredients: 1 lb farfalle pasta ( bowtie)2 heads broccoli, trimmed to florets ( 4...

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Champsdiet featured Image
AmericanSide dishesVegetables

Tiny New Potatoes with Lemon, Capers, Garlic and Mint

Ingredients: 12 new red potatoes, as small as possible1 grated lemons, rind of2 tablespoons...

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Corn with Tomatoes and Green Chiles
CornOnionsSide dishes

Corn with Tomatoes and Green Chiles

Ingredients: 1 tablespoon canola oil2 cups whole kernel corn1 small onions, chopped1 clove garlic,...

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Cherry Apple Matzoh Kugel
ApplesFruitSide dishes

Cherry Apple Matzoh Kugel

Ingredients: 6 large eggs1 cup sugar2 teaspoons cinnamon1 teaspoon salt5 sheets matzosboiling water6 large...

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Sweetie Ziti
Main dishPastaSide dishes

Sweetie Ziti

Ingredients: 8 ounces ziti pasta8 ounces frozen broccoli florets3 quarts water2 teaspoons olive oil,...

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Spanish Rice and Pigeon Peas ( Arroz con Gandules)
Long Grain riceRiceSide dishes

Spanish Rice and Pigeon Peas ( Arroz con Gandules)

Ingredients: 2 tablespoons vegetable oil1/4 lb butter8 teaspoons sofrito sauce ( found in the...

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Fried Potatoes
Lunch/snacksSide dishesSnacks

Fried Potatoes

Ingredients: 6 large potatoes1/3 cup lardsalt Directions: Peel potatoes and cut into 1/8 inch...

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Macaroni and Blue Cheese
Elbow macaroniLunch/snacksSide dishes

Macaroni and Blue Cheese

Ingredients: 1 lb elbow macaroni2 tablespoons butter1/4 cup flour1 cup whipping cream3 cups grated...

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Champsdiet featured Image
Low proteinSide dishesVegetables

Crisp, Crunchy Cabbage

Ingredients: 3 teaspoons lite olive oil4 cups shredded cabbage2 cups bean sprouts1 teaspoon caraway...

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Scalloped Potatoes With Goat Cheese and Herbes De Provence
CheesePotatoesSide dishes

Scalloped Potatoes With Goat Cheese and Herbes De Provence

Ingredients: 1 1/2 cups whipping cream1 1/2 cups chicken broth, canned1 cup dry white...

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Grilled Stuffed Portabella Mushrooms
AppetizersCheeseSide dishes

Grilled Stuffed Portabella Mushrooms

Ingredients: 2/3 cup fresh tomatoes, chopped1/4 cup shredded part-skim mozzarella cheese2 teaspoons extra virgin...

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Garlic Romano Tomatoes
AppetizersCheeseSide dishes

Garlic Romano Tomatoes

Ingredients: 5 large red ripe tomatoes, Sliced 3/8th to 1/2 inch thick1/2 cup extra...

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Hawaiian Pineapple Baked Beans
BeansCasserolesSide dishes

Hawaiian Pineapple Baked Beans

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup ketchup1/2 cup bottled hot-style barbecue...

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Moroccan Street Potato Cakes
Lunch/snacksPotatoesSide dishes

Moroccan Street Potato Cakes

Ingredients: 4 cups mashed potatoes, warm and plain3 garlic cloves, mashed or 3 garlic,...

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Sauteed Fresh Sweet Corn and Green Onions
CornSide dishesVegetables

Sauteed Fresh Sweet Corn and Green Onions

Ingredients: 8 ears of shucked sweet corn, cut off of the cob1 bunch green...

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Lima Bean and Rice Casserole
CasserolesMain dishSide dishes

Lima Bean and Rice Casserole

Ingredients: 1 (16 ounce) bags frozen lima beans, defrosted1/4 cup pepperoni or 1/4 cup...

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Zucchini and Summer Squash Casserole
CasserolesMain dishSide dishes

Zucchini and Summer Squash Casserole

Ingredients: 2 tablespoons butter1 lb zucchini, sliced1 lb yellow squash, slicedsalt & freshly ground...

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Lemon Cucumbers
SaladsSide dishesVegetarian

Lemon Cucumbers

Ingredients: 2 medium cucumbers, peeled and thinly sliced1/2 small white onions or 1/2 small...

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Basil Barley Provencal
GrainsSide dishesVegetables

Basil Barley Provencal

Ingredients: 1/4 cup extra virgin olive oil1 large onions, cut into 1-inch pieces2 zucchini,...

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Elephant Garlic Bread
Lunch/snacksSide dishesVegetables

Elephant Garlic Bread

Ingredients: 16 elephant garlic cloves1 loaf French breadbutter Directions: Seperate the cloves and brush...

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Vidalia Onion Casserole II
CasserolesMain dishSide dishes

Vidalia Onion Casserole II

Ingredients: 8 large vidalia onions, peeled and sliced1 (16 ounce) packages buttery crackers (...

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Spicy Roasted Cauliflower
Low proteinLow sodiumSide dishes

Spicy Roasted Cauliflower

Ingredients: 1 head cauliflower, cut bite size, approximately 8 cups1/4 cup olive oil5 garlic...

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Tuna Twist (Tuna Macaroni Salad)
SaladsSide dishesTuna

Tuna Twist (Tuna Macaroni Salad)

Ingredients: 2 (6 ounce) cans light chunk tuna in water, drained8 ounces macaroni or...

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Creamy Summer Squash Casserole
CasserolesMain dishSide dishes

Creamy Summer Squash Casserole

Ingredients: 4 large summer squash6 tablespoons butter, divided1 cup sour cream1 eggs1/2 teaspoon dried...

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The Best Rice
Eggs/dairyMeatSide dishes

The Best Rice

Ingredients: 10 1/8 ounces Spanish rice ( two packs)8 ounces Velveeta cheese1 cup milk1...

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Zucchini and Tomato Casserole
CasserolesMain dishSide dishes

Zucchini and Tomato Casserole

Ingredients: 4 cups sliced zucchini1 medium onions, sliced3 tomatoes, sliced1/2 cup chopped green peppers1/4...

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Parslied Browned Buttered Carrots
CarrotsSide dishesVegetables

Parslied Browned Buttered Carrots

Ingredients: 1 lb carrots, peeled and sliced ( or 1 lb baby carrots)3 -4...

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Hot off the Grill Potatoes
PotatoesSide dishesVegetables

Hot off the Grill Potatoes

Ingredients: 6 -8 potatoes, cubed1/2-3/4 lb bacon, crisply cooked and crumbled1 green peppers, chopped1...

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Creamy Cauliflower Salad
CheeseSaladsSide dishes

Creamy Cauliflower Salad

Ingredients: 1 head cauliflower4 green onions, sliced2 celery ribs, diced1 cup shredded sharp cheddar...

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Easter Grass Slaw
Low proteinSaladsSide dishes

Easter Grass Slaw

Ingredients: 6 cups coleslaw mix2 large carrots, shredded1 medium yellow sweet peppers, chopped1 large...

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Candied Sweet Potato Casserole
AmericanCasserolesSide dishes

Candied Sweet Potato Casserole

Ingredients: 1/2 cup firmly packed light brown sugar2 tablespoons orange juice2 tablespoons vanilla1 1/2...

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Roasted Potatoes
PotatoesSide dishesVegetables

Roasted Potatoes, Peppers and Onions with Rosemary

Ingredients: 1 1/2 lbs baking potatoes, peeled and quartered lengthwise1 large sweet red peppers,...

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Mexican Saffron Rojo Rice
RiceSide dishesWhite rice

Mexican Saffron Rojo Rice

Ingredients: 3 tablespoons vegetable oil2/3 cup chopped onions1 1/2 cups uncooked white rice1 cup...

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Aloo Channa Chaat (Tangy Potato Chickpea Snack)
Lunch/snacksSide dishesSnacks

Aloo Channa Chaat (Tangy Potato Chickpea Snack)

Ingredients: 1 1/2 cups garbanzo beans ( canned is fine)2 medium potatoes, peeled and...

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Plank Potatoes With Cheese
PotatoesSide dishesVegetables

Plank Potatoes With Cheese

Ingredients: 2 tablespoons oil4 large baking potatoessalt & freshly ground black pepperpaprikafreshly grated parmesan...

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