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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 103
Macaroni Salad a La Lois
Elbow macaroniSaladsSide dishes

Macaroni Salad a La Lois

Ingredients: 1 lb elbow macaroni1 cup mayonnaise1 cup sour cream3/4 cup light cream (...

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Cheesy Potato Slices
CheesePotatoesSide dishes

Cheesy Potato Slices

Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup1/2 teaspoon paprika1/2 teaspoon pepper4...

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Overnight Cabbage Salad
SaladsSide dishesVegetables

Overnight Cabbage Salad

Ingredients: 4 cups cabbage, shredded1/2 cup sugar4 tablespoons vinegar1/2 cup Miracle Whip1/2 teaspoon celery...

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Oven-Fried Potatoes I
PotatoesSide dishesVegetables

Oven-Fried Potatoes I

Ingredients: 12 medium potatoes, peeled and cubed1/4 cup grated parmesan cheese2 teaspoons salt1 teaspoon...

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Spiced Couscous with Cantaloupe
GrainsSaladsSide dishes

Spiced Couscous with Cantaloupe

Ingredients: 1 1/3 cups water1/2 teaspoon cinnamon1/2 cup couscous1 large cantaloupe1 cup fruit flavored...

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Roasted Root Vegetables with Rosemary
Low proteinSide dishesVegetables

Roasted Root Vegetables with Rosemary

Ingredients: vegetable oil cooking spray1 lb red potatoes, unpeeled,scrubbed,cut into 1-inch pieces1 lb celery...

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Authentic Bavarian Potato Salad
PotatoesSaladsSide dishes

Authentic Bavarian Potato Salad

Ingredients: 1 kg potatoes150 ml hot chicken broth or 150 ml hot beef broth4...

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Ritzy Zucchini
Side dishesSquashVegetables

Ritzy Zucchini

Ingredients: 2 medium zucchini ( grated or thinly sliced)1 onions, chopped4 (4 ounce) packages...

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Ramps Gratin
CheeseOnionsSide dishes

Ramps Gratin

Ingredients: 2 tablespoons unsalted butter1/2 cup fresh breadcrumbs1/2 cup gruyere cheese, grated3/4 lb ramps...

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Kidney Bean Salad
BeansSide dishesVegetarian

Kidney Bean Salad

Ingredients: 2 cups canned kidney beans1/2 cup diced pickles ( sweet or dill relish...

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Chile Verde Fideo With Chicken
Main dishPastaSide dishes

Chile Verde Fideo With Chicken

Ingredients: 2 tablespoons vegetable oil2 2/3 cups fideos (broken in 1-inch pieces) or 2...

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Baked Corn in Creamy Cheese Sauce
CornSide dishesVegetables

Baked Corn in Creamy Cheese Sauce

Ingredients: 1 (12 ounce) cans canned corn niblets, drained ( can use two cans)4...

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New Potatoes in Garlic Butter
PotatoesSide dishesVegetables

New Potatoes in Garlic Butter

Ingredients: 1/2 cup butter, softened2 cloves garlic, minced24 small potatoes ( about 3 lb.)salt...

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Sweet Potato - Raisin Patties
PotatoesSide dishesYam/sweet potato

Sweet Potato – Raisin Patties

Ingredients: 4 medium sweet potatoes1 eggs1/3 teaspoon salt3 tablespoons flour, if needed1/2 cup raisins...

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Red Creamer Potatoes Tossed in Sage
PotatoesSide dishesVegetables

Red Creamer Potatoes Tossed in Sage

Ingredients: 1 lb small red potatoes or 1 lb Red Bliss potatoes1 tablespoon olive...

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Fried Corn Paula Deen Style
CornSide dishesVegetables

Fried Corn Paula Deen Style

Ingredients: 3 tablespoons butter4 cups fresh corn kernels1 teaspoon salt1/2 teaspoon sugar2 tablespoons fresh...

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Carrot Raita
CarrotsLunch/snacksSide dishes

Carrot Raita

Ingredients: 500 g carrots250 ml plain yogurt1 lemons, juiced125 g walnuts, chopped1 teaspoon ground...

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Baked Tomatoes Rockefeller
AppetizersSide dishesTomatoes

Baked Tomatoes Rockefeller

Ingredients: 2 (10 ounce) packages chopped spinach1 medium onions, chopped6 green onions, chopped1/2 teaspoon...

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Greek-Style Stuffed Eggplant (Aubergine)
Main dishSide dishesVegetables

Greek-Style Stuffed Eggplant (Aubergine)

Ingredients: 3 (1/2 lb) eggplants1 teaspoon salt4 tablespoons olive oil2 cups chopped onions3 -4...

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Couscous with Tomatoes and Scallion
Lunch/snacksPastarice and grains

Couscous with Tomatoes and Scallion

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes, undrained1/4 cup chopped scallions1/8-1/4 teaspoon cayenne...

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Shrimp and Shell Salad Carciofo
SaladsShrimpSide dishes

Shrimp and Shell Salad Carciofo

Ingredients: 16 ounces medium pasta shells ( uncooked)1 lb cooked small shrimp, peeled and...

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Thanksgiving Cranberry - Apple Relish
ApplesFruitSide dishes

Thanksgiving Cranberry – Apple Relish

Ingredients: 1 1/2 cups peeled and diced granny smith apples ( about 1/2 lb.)1...

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Harvest Vegetable Roast
Side dishesSquashVegetables

Harvest Vegetable Roast

Ingredients: 1 butternut squash, peeled seeded,and cut into 1 inch pieces ( 2 lb.)4...

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Whipped Sweet Potatoes With Apples
CasserolesSide dishesYam/sweet potato

Whipped Sweet Potatoes With Apples

Ingredients: 3 1/2 lbs sweet potatoes, about 6 medium ones1 tablespoon canola oil2 tablespoons...

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Roasted New Potatoes With Shallots
PotatoesSide dishesVegetables

Roasted New Potatoes With Shallots

Ingredients: 2 lbs baby new potatoes, scrubbed and cut in half2 shallots, minced1/8 cup...

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Grandma's Rice
PastaRicerice and grains

Grandma’s Rice

Ingredients: 1/4 cup butter1/2 yellow onions, chopped2 cups Minute Rice2 cups fine egg noodles2...

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Mock Sour Cream Topping for Baked Potatoes
Condimentsetc.Low carb

Mock Sour Cream Topping for Baked Potatoes

Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup milk1/4 teaspoon garlic powder1 1/2...

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Baby Beet Tops (with teeny weeny baby beets attached)
OnionsSide dishesVegetables

Baby Beet Tops (with teeny weeny baby beets attached)

Ingredients: 2 tablespoons olive oil1 lb baby beets with tops, attached1 medium walla walla...

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Confetti Orzo Salad
PastaSaladsSide dishes

Confetti Orzo Salad

Ingredients: 1 1/2 cups orzo pasta ( or other small pasta shape)1/3 cup olive...

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Crisp Bacon Potatoes
PotatoesSide dishesVegetables

Crisp Bacon Potatoes

Ingredients: 1 -6 potatoes1/4 lb bacon Directions: Peel the potatoes; dice into large pieces.Grease...

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Champsdiet featured Image
PotatoesSide dishesVegetables

Champ

Ingredients: 4 lbs potatoes, peeled and cubed1/2 lb green onions, chopped ( scallions)1 cup...

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Delmonico Potatoes
PotatoesSide dishesVegetables

Delmonico Potatoes

Ingredients: 9 medium red potatoes, scrubbed8 ounces sharp cheddar cheese, grated1 teaspoon dry mustard1...

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Garlic-Roasted New Potatoes
PotatoesSide dishesVegetables

Garlic-Roasted New Potatoes

Ingredients: 1 tablespoon olive oil1/2 teaspoon salt1/4 teaspoon italian seasoning1/4 teaspoon paprika1/4 teaspoon pepper4...

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Indian Potatoes with Cauliflower - Aloo Gobi
Main dishOne Dish mealSide dishes

Indian Potatoes with Cauliflower – Aloo Gobi

Ingredients: 16 ounces cauliflower florets4 medium potatoes1 medium onions, chopped2 -3 fresh chilies, minced...

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Yam Fluff 'n' Stuff (Vegan)
PotatoesSide dishesYam/sweet potato

Yam Fluff ‘n’ Stuff (Vegan)

Ingredients: 4 medium yams1/2 cup freshly squeezed orange juice3 tablespoons raw sugar or 3...

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Three Cheese Baked Mashed Potatoes
CheesePotatoesSide dishes

Three Cheese Baked Mashed Potatoes

Ingredients: 4 cups prepared instant mashed potatoes ( keep warm)2 cups shredded cheddar cheese...

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Beans and Burger
BeansLow cholesterolSide dishes

Beans and Burger, Baked Beans

Ingredients: 1 lb ground beef2 (16 ounce) cans pork and beans1 small onions (...

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Balsamic Mashed Sweet Potatoes
Eggs/dairySide dishesVegetables

Balsamic Mashed Sweet Potatoes

Ingredients: 5 large sweet potatoes1 cup milk2 tablespoons butter1 pinch ground nutmeg or 1...

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Mexican Saffron Rojo Rice
RiceSide dishesWhite rice

Mexican Saffron Rojo Rice

Ingredients: 3 tablespoons vegetable oil2/3 cup chopped onions1 1/2 cups uncooked white rice1 cup...

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Basic  Baked Macaroni and Cheese
Elbow macaroniPastaSide dishes

Basic Baked Macaroni and Cheese

Ingredients: 2 cups dry macaroni noodles2 tablespoons butter or 2 tablespoons margarine2 tablespoons flour1/8...

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Sindhi Aloo (Potato) Took
PotatoesSide dishesVegetables

Sindhi Aloo (Potato) Took

Ingredients: 500 g potatoes, peeled and cut into cubes1 pinch saltoil, to deep fry1...

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Scalloped Potatoes with Ham
PotatoesSide dishesVegetables

Scalloped Potatoes with Ham

Ingredients: 1 1/2 cups cooked ham ( cubed)1/2 cup onions ( chopped)4 medium potatoes...

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Crunchy Onion Potatoes
CasserolesMain dishSide dishes

Crunchy Onion Potatoes

Ingredients: 4 large russet potatoes, scrubbed, cut into 1/4-inch slices1 tablespoon butter or 1...

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Spinach and Cheese Rice With  Mushrooms
PastaRicerice and grains

Spinach and Cheese Rice With Mushrooms

Ingredients: 2 tablespoons oil3 tablespoons butter1 -2 tablespoon fresh minced garlic ( or to...

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Cauliflower and Broccoli Cheddar Gratin
BroccoliCasserolesSide dishes

Cauliflower and Broccoli Cheddar Gratin

Ingredients: 1/2 head cauliflower1 bunch broccoli1 large carrots2 cups breadcrumbs1/2 cup grated old cheddar...

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Fennel and White Bean Salad
BeansSaladsSide dishes

Fennel and White Bean Salad

Ingredients: 1 1/4 cups cooked white beans, such as cannellini2 tablespoons extra virgin olive...

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Three Cheese Mashed Potato Casserole
CasserolesPotatoesSide dishes

Three Cheese Mashed Potato Casserole

Ingredients: 4 large potatoes, peeled and cubed1 cup sour cream1 (3 ounce) packages cream...

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Broccoli and Wild Rice Casserole
CasserolesRiceSide dishes

Broccoli and Wild Rice Casserole

Ingredients: 1 (6 ounce) boxes uncle ben’s long grain and wild rice blend1 (10...

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Cooling Squash
Lunch/snacksSide dishesSquash

Cooling Squash

Ingredients: 200 g squash ( just under a half a pound)1 teaspoon ghee or...

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Cooked Cabbage
Low proteinSide dishesVegetables

Cooked Cabbage

Ingredients: 1/2 head cabbage2 -3 tablespoons bacon drippingssaltpepper Directions: Shred cabbage like for slaw.Soak...

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PastaRicerice and grains

Rice and Peas

Ingredients: 4 cups cooked rice ( white, yellow, or aborio)1 cup frozen peas or...

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Champsdiet featured Image
PastaSaladsSide dishes

Italian Pasta Salad for 20

Ingredients: 20 ounces uncooked tri-color spiral pasta3 heads broccoli2 medium sweet red peppers8 ounces...

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Aunt Bobbie's Broccoli Salad
PorkSaladsSide dishes

Aunt Bobbie’s Broccoli Salad

Ingredients: 1 cup mayonnaise1/3 cup sugar1 tablespoon vinegar8 slices of fried bacon1 sweet onions,...

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Parmesan Roasted Potatoes
Lunch/snacksSide dishesSnacks

Parmesan Roasted Potatoes

Ingredients: 1 lb potatoes1 tablespoon olive oil1/2 teaspoon salt1/4 teaspoon fresh ground black pepper2...

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Spanish Oats
GrainsPastarice and grains

Spanish Oats

Ingredients: 1 teaspoon extra virgin olive oil1 (15 ounce) cans diced tomatoes ( low...

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Classic Potato Salad
PotatoesSaladsSide dishes

Classic Potato Salad

Ingredients: 6 cups boiled peeled and sliced potatoes3 chopped hard-boiled eggs1 1/2 cups mayonnaise2...

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Euphoric Potatoes
PotatoesSide dishesVegetables

Euphoric Potatoes

Ingredients: 2 garlic cloves, minced1 teaspoon salt1/4 teaspoon fresh ground black pepper8 medium potatoes,...

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Chili Rice
Main dishOne Dish mealSide dishes

Chili Rice

Ingredients: 3 cups cooked rice1 (7 ounce) cans diced green chilies2 cups fat free...

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Broccoli-Cheddar Cheese Casserole
CasserolesMain dishSide dishes

Broccoli-Cheddar Cheese Casserole

Ingredients: 1 onions, diced3 tablespoons oil4 tablespoons butter or 4 tablespoons margarine4 tablespoons flour1/2...

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Southwest Vegetable Saute
CornSide dishesVegetables

Southwest Vegetable Saute

Ingredients: 3 cups frozen corn, thawed2 small zucchini, halved, sliced1 red bell peppers (either...

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