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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 103
Asparagus Casserole
CasserolesMain dishSide dishes

Asparagus Casserole

Ingredients: 2 cans asparagus2 cans cream of celery soup4 eggs, harboiled and chopped1 1/2...

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Cucumber Carrot Salad
CarrotsSaladsSide dishes

Cucumber Carrot Salad

Ingredients: 1/4 cup rice wine vinegar1 tablespoon sesame oil2 tablespoons sesame seeds1/2 teaspoon saltfresh...

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Tex-Mex Couscous
< 15 minsSide dishesTime to make

Tex-Mex Couscous

Ingredients: 1 (5 1/2 ounce) boxes of near east original couscous or 3/4 cup...

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Aromatic Parsnips and Carrots
CarrotsSide dishesVegetables

Aromatic Parsnips and Carrots

Ingredients: 1 1/2 lbs small parsnips, peeled, halved lengthwise1 1/2 lbs baby carrots, peeled,...

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Artichokes a La Polita
GreekSide dishesVegetables

Artichokes a La Polita

Ingredients: 8 artichokes1 lemons1/2 kg potatoes5 carrots2 -3 lemons, juice of4 spring onions1 cup...

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Greek Style Lima Beans
GreekSide dishesVegetables

Greek Style Lima Beans

Ingredients: 1 (10 ounce) packages frozen baby lima beans1 cup water3 tablespoons extra virgin...

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Alicia's Vashon Pasta Salad
PastaSaladsSide dishes

Alicia’s Vashon Pasta Salad

Ingredients: 2 (6 ounce) cans olives1 (1 lb) bag pasta1 raw yellow bell peppers,...

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Spicy Potato Wedges with Ranch
AppetizersLunch/snacksSide dishes

Spicy Potato Wedges with Ranch

Ingredients: 1 potatoessalt, to tastepepper, to tastechili powder, to taste1 teaspoon vegetable oil2 tablespoons...

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Mexican Cream Cheese Rollups
AppetizersLunch/snacksSide dishes

Mexican Cream Cheese Rollups

Ingredients: 1 (8 ounce) packages cream cheese, softened ( I use FF cream cheese)1/3...

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Confetti Orzo Salad
PastaSaladsSide dishes

Confetti Orzo Salad

Ingredients: 1 1/2 cups orzo pasta ( or other small pasta shape)1/3 cup olive...

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Greek Rice with Spinach
Main dishOne Dish mealSide dishes

Greek Rice with Spinach, Feta and Black Olives

Ingredients: 2 lbs fresh spinach, washed and tough stems removedsea salt4 tablespoons extra virgin...

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CasserolesLunch/snacksSide dishes

Cabbage and Bacon Bake (Fouson de Chou)

Ingredients: 2 medium onions, finely chopped1 tablespoon oil ( olive)2/3 cup diced slab bacon1/2...

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Lunch/snacksSaladsSide dishes

Farmer’s Market Salad with Raspberry Vinaigrette

Ingredients: 2 cups cauliflower florets, cut small2 cups broccoli florets, cut small1/4 cup chopped...

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Lunch/snacksSide dishesVegetables

Peacock Vegetables

Ingredients: 2 red onions, cut into eigths2 small yellow squash, cut into 1/2-inch strips1...

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Julienne of Carrots in  Honey Glaze
CarrotsSide dishesVegetables

Julienne of Carrots in Honey Glaze

Ingredients: 1 lb carrots2 tablespoons unsalted butter1 1/2 teaspoons liquid honey1 teaspoon lemon juicepeppernutmeg...

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The Best Baked Potatoes
PotatoesSide dishesVegetables

The Best Baked Potatoes

Ingredients: 4 medium russet potatoes2 tablespoons olive oil1 tablespoon kosher salt Directions: Scrub potatoes...

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Honey-Dijon Salad with Shrimp
SaladsShrimpSide dishes

Honey-Dijon Salad with Shrimp

Ingredients: 8 cups torn romaine lettuce leaves1 lb large shrimp, cleaned and cooked3 cups...

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Zucchini With Sun-Dried Tomatoes
Side dishesSquashVegetables

Zucchini With Sun-Dried Tomatoes

Ingredients: 1 medium zucchini1 tablespoon butter1 garlic cloves, minced2 tablespoons sun-dried tomatoes packed in...

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Failsafe Chips
PotatoesSide dishesVegetables

Failsafe Chips

Ingredients: 500 g potatoes, peeled1 tablespoon safflower oil1 tablespoon garlic salt Directions: Peel potatoes,...

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Mexican Rice-Side Dish
PastaRicerice and grains

Mexican Rice-Side Dish

Ingredients: 3 tablespoons olive oil1 cup long grain white rice1/4 cup green onions, chopped1/2...

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Green Onion Fritters
GrainsOnionsSide dishes

Green Onion Fritters

Ingredients: vegetable oil, for frying1 cup all-in-one pancake mix1/2 cup water8 -10 scallions, cleaned,...

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Beef and Hominy
Ground beefMain dishSide dishes

Beef and Hominy

Ingredients: 3/4 lb ground beef2 stalks celery, sliced2 cloves garlic, minced2 medium onions, chopped1...

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Warm Fruit
DessertFruitSide dishes

Warm Fruit

Ingredients: 1 (15 ounce) cans blueberries1 (15 ounce) cans cherries ( Queen Anne)1 (15...

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Spiced Bulgur Salad
GrainsSaladsSide dishes

Spiced Bulgur Salad

Ingredients: 5 ounces bulgur1 cup boiling water2 tablespoons olive oil2 red onions, peeled and...

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! Arriba ! Baked Winter Squash Mexican-Style
Side dishesSquashVegetables

! Arriba ! Baked Winter Squash Mexican-Style

Ingredients: 1 lb winter squash ( such as hubbard, acorn, delicata, spaghetti, etc.) 1...

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Onions in Raisin Sauce
Main dishOne Dish mealSide dishes

Onions in Raisin Sauce

Ingredients: 1 1/2 teaspoons olive oil375 g white pearl onions, peeled2 garlic cloves, crushed1/3...

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Zucchini-Corn Casserole
CasserolesCornSide dishes

Zucchini-Corn Casserole

Ingredients: 3 lbs small zucchini, trimmed and scrubbed1 (1 lb) can cream-style corn4 eggs,...

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Cumin!! Rice
PastaRicerice and grains

Cumin!! Rice

Ingredients: 1 tablespoon extra virgin olive oil1 1/3 cups arborio rice ( can sub...

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Snoqualmie Wild Rice Apple Salad
RiceSaladsSide dishes

Snoqualmie Wild Rice Apple Salad

Ingredients: 1 1/3 cups uncooked wild rice3 cups water1/4 teaspoon salt1 1/2 cups chopped...

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Scalloped spiced apples
ApplesFruitSide dishes

Scalloped spiced apples

Ingredients: 4 medium tart apples, peeled,cored and sliced ( such as Granny Smith)1/2 cup...

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PotatoesSide dishesVegetables

Fluffly Pesto Mash Potatoes

Ingredients: 36 ounces potatoes, peeled and cut into large chunks200 ml hot chicken stock...

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Broccoli and Onion Deluxe
Main dishOne Dish mealSide dishes

Broccoli and Onion Deluxe

Ingredients: 1 lb fresh broccoli3 medium onions, peeled and quartered1/4 cup margarine2 tablespoons flour1/4...

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Lunch/snacksSaladsSide dishes

White Mountain Coleslaw

Ingredients: 1 head green cabbage1/4 head red cabbage1 red onions, diced1 carrots, finely grated8...

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SaladsSide dishesVegetables

Green Beans Sauteed in Walnut Oil with Toasted Sesame Seeds

Ingredients: 1 1/2 lbs young fresh green beans, stem ends removed1 tablespoon walnuts or...

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Barbecued Lil' Smokies
AppetizersPorkSide dishes

Barbecued Lil’ Smokies

Ingredients: 150 count hillshire farms Little Smokies sausages1 (18 ounce) bottles barbecue sauce, your...

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Broccoli-Cheddar Cheese Casserole
CasserolesMain dishSide dishes

Broccoli-Cheddar Cheese Casserole

Ingredients: 1 onions, diced3 tablespoons oil4 tablespoons butter or 4 tablespoons margarine4 tablespoons flour1/2...

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Rosemary Mashed Potatoes and Yams with Garlic and Parmesan
Low proteinSide dishesVegetables

Rosemary Mashed Potatoes and Yams with Garlic and Parmesan

Ingredients: 8 cloves garlic3 tablespoons olive oil1 1/2 lbs baking potatoes, peeled and cubed1...

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Potato Salad for Those Who Don't Like Potato Salad (Aka Dillweed
PotatoesSaladsSide dishes

Potato Salad for Those Who Don’t Like Potato Salad (Aka Dillweed

Ingredients: 7 medium potatoes4 -5 hard-boiled eggs, chopped1/2 cup salad oil1/2 cup low-fat plain...

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Orzo with Mushrooms
Pastarice and grainsSide dishes

Orzo with Mushrooms

Ingredients: 3 tablespoons olive oil2 onions, chopped1 lb fresh mushrooms, sliced4 cups chicken broth2...

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Basic Mashed Potatoes
PotatoesSide dishesVegetables

Basic Mashed Potatoes

Ingredients: 3 lbs white potatoes or 3 lbs red potatoes or 3 lbs yellow-fleshed...

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Carrots with Orange Glaze
Low proteinLow sodiumSide dishes

Carrots with Orange Glaze

Ingredients: 3 cups carrots, cut in small strips3 teaspoons butter4 teaspoons orange juice1 teaspoon...

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Cheesy Stuffed Baked Potatoes
PotatoesSide dishesVegetables

Cheesy Stuffed Baked Potatoes

Ingredients: 1/2 head garlic, cloves attached6 baking potatoes1 cup asiago cheese, grated1/4 cup butter2...

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Jamie Oliver's World's Best Baked Onions
OnionsSide dishesVegetables

Jamie Oliver’s World’s Best Baked Onions

Ingredients: 4 white onions, tennis-ball-sized, peeledolive oil2 garlic cloves, peeled and finely chopped4 sprigs...

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Rosemary French Fries
Lunch/snacksPotatoesSide dishes

Rosemary French Fries

Ingredients: 3 -4 russet potatoes3 tablespoons dried rosemary3 cups cooking oilsalt Directions: Slice potatos...

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Stacey's Cheesy Potatoes
PotatoesSide dishesVegetables

Stacey’s Cheesy Potatoes

Ingredients: 2 lbs diced frozen hash browns, thawed ( in freezer section)1 teaspoon salt1/4...

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Red Bliss
PotatoesSide dishesVegetables

Red Bliss

Ingredients: 12 red potatoes, skin on1/4 cup olive oil3 tablespoons basil Directions: Preheat oven...

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Fettuccine Verde
CheesePastaSide dishes

Fettuccine Verde

Ingredients: 8 ounces dried fettuccine pasta6 tablespoons butter1 cup green onions, sliced4 garlic cloves,...

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Cucumbers With Mint Vinaigrette
AppetizersSaladsSide dishes

Cucumbers With Mint Vinaigrette

Ingredients: 2 -3 cucumbers 1 tablespoon olive oil 2 teaspoons champagne vinegar or 2...

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Potato Spinach Gratin
CasserolesPotatoesSide dishes

Potato Spinach Gratin

Ingredients: 2 lbs small white potatoes, scrubbed and sliced THIN ( about 7 cups...

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Broiled Tomatoes With Horseradish
Side dishesTomatoesVegetables

Broiled Tomatoes With Horseradish

Ingredients: 2 large tomatoes2 tablespoons breadcrumbs2 tablespoons horseradish1 tablespoon lemon juice1/8 teaspoon salt1/4 teaspoon...

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Quick Brown Rice and Mushroom Pilaf
Low cholesterolLow proteinSide dishes

Quick Brown Rice and Mushroom Pilaf

Ingredients: 2 tablespoons olive oil1 small onions, chopped ( about 1/2 cup)1/4 cup chopped...

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Cashew Raisin Rice Pilaf
PastaRicerice and grains

Cashew Raisin Rice Pilaf

Ingredients: 1/8 cup margarine3/4 cup uncooked long-grain rice1/2 onions, chopped1/2 cup chopped carrots1/2 cup...

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Almond Crowned Kugel
DessertPuddings and moussesSide dishes

Almond Crowned Kugel

Ingredients: 8 ounces medium noodles4 tablespoons butter, melted1/2 cup sugar1 cup sour cream2 cups...

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Carrots Glazed in Butter Sauce
Eggs/dairyLunch/snacksSide dishes

Carrots Glazed in Butter Sauce

Ingredients: 5 lbs carrots, peeled sliced and steamed2 cups chicken stock8 ounces butter1/2 ounce...

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Felicity's Chicken Stuffed Red Bell Peppers
AppetizersChickenSide dishes

Felicity’s Chicken Stuffed Red Bell Peppers

Ingredients: 4 red capsicums ( bell peppers)2 cups cooked rice1 large onions2 stalks celery1...

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Oven Roasted Red Bell Pepper and Eggplant
Low proteinSide dishesVegetables

Oven Roasted Red Bell Pepper and Eggplant

Ingredients: 2 red peppers, destemmed,deseeded and quartered1 -2 small eggplants, cut into wedges that...

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Sweet and Sour Summer Vegetables
OnionsSaladsSide dishes

Sweet and Sour Summer Vegetables

Ingredients: 3 small zucchini, sliced very thin3 small yellow squash, sliced very thin1 red...

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Peas Amandine
FruitSide dishesVegetables

Peas Amandine

Ingredients: 1 (16 ounce) bags frozen peas1/4 cup slivered almonds3 tablespoons butter1 (4 1/2...

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Individual Sausage Loaves
Lunch/snacksMain dishSide dishes

Individual Sausage Loaves

Ingredients: 1 lb bulk pork sausage1/2 cup chopped onions1/2 cup chopped green peppers1/2 cup...

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To Die For Zucchini And Tomatoes !!!!
Side dishesSquashTomatoes

To Die For Zucchini And Tomatoes !!!!

Ingredients: 1 large fresh zucchini1 can tomatoes seasoned with basil garlic & oregano1 medium...

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