Ingredients:
1 (5 1/2 ounce) boxes of near east original couscous or 3/4 cup uncooked couscous
1 1/2 cups low-fat beef broth
2 teaspoons olive oil
1 1/2 teaspoons cumin
1/2 teaspoon coriander
1/2 teaspoon oregano
1 tablespoon dried onion flakes
1/2 teaspoon cayenne
1/2 teaspoon cilantro
Directions:
Bring beef broth, olive oil and spices to a boil.
Add couscous, stir, remove from heat and cover.
Let stand 5 minutes, fluff and serve.
You can also add drained, cooked black beans if you wish.
Unfortunately, corn is not allowed on the South Beach Diet.
Servings: 4-6
Time preparation: 2 min.
Time total: 7 min.