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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 104
Farfalle With Tomato Sauce
Main dishPastaSide dishes

Farfalle With Tomato Sauce

Ingredients: 12 ounces farfalle pasta, cooked1/2 onions, finely chopped2 -3 garlic cloves, minced2 tablespoons...

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Barbecued Zucchini-Two Ingredients!
Side dishesSquashVegetables

Barbecued Zucchini-Two Ingredients!

Ingredients: 3 zucchini ( green or yellow, 8-inch)1/3 cup zesty Italian dressing Directions: Cut...

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Warm Greens Saute
Side dishesSouthern u.s.Vegetables

Warm Greens Saute

Ingredients: 1 tablespoon olive oil4 cups mixed greens, i like swiss chard,spinach and kale1...

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Blue Cheese Mushroom and Onion Potato Gratin
CheesePotatoesSide dishes

Blue Cheese Mushroom and Onion Potato Gratin

Ingredients: 2 tablespoons oil2 tablespoons butter3 onions, halved then sliced1 lb white button mushrooms,...

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Champsdiet featured Image
Main dishSide dishesVegetables

Imam Bayildi

Ingredients: 4 medium aubergines ( eggplants)3 tablespoons olive oil1 onions, finely chopped2 garlic, cloves...

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Cheesy Onion Bake
CheeseOnionsSide dishes

Cheesy Onion Bake

Ingredients: 8 large vidalia sweet onions, thinly sliced1/3 cup butter or 1/3 cup margarine1/4...

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Mexican Baked Potatoes
PotatoesSide dishesVegetables

Mexican Baked Potatoes

Ingredients: 6 large baking potatoes1 (4 ounce) cans chopped green chilies3 hard-boiled eggs, chopped1/2...

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Garden Fresh Corn
CornSide dishesSquash

Garden Fresh Corn

Ingredients: 1 tablespoon vegetable oil2 small zucchini, diced5 medium ears of corn ( about...

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Red Cauliflower
Lunch/snacksMain dishSide dishes

Red Cauliflower

Ingredients: 1 small onions1 limes1 medium cauliflower1 (14 ounce) cans chopped tomatoes4 fresh jalepino...

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Champsdiet featured Image
Lunch/snacksMain dishSide dishes

Potatoes in Green Beans

Ingredients: 2 medium red potatoes, cooked and sliced1/2 medium onions, chopped1 tablespoon olive oil1...

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Broccoli-Potato Cheese Bake
BroccoliSide dishesVegetables

Broccoli-Potato Cheese Bake

Ingredients: 2 tablespoons butter2 tablespoons flour1 teaspoon salt ( or to taste)2 cups half-and-half...

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Rajas Con Crema
AppetizersSide dishesVegetables

Rajas Con Crema

Ingredients: 2 tablespoons olive oil or 2 tablespoons butter4 -6 poblano chiles, peeled and...

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Fried Apples
ApplesBreakfastSide dishes

Fried Apples

Ingredients: 8 medium granny smith apples, chopped1/4 cup butter1/2 cup brown sugar1/2 teaspoon cinnamon1/8...

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Quick Zucchini Cheese Boats
CheeseMain dishSide dishes

Quick Zucchini Cheese Boats

Ingredients: 6 large zucchini1 tablespoon olive oil4 slices bacon, chopped1/2 teaspoon onion salt1/4 teaspoon...

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Leeks Au Gratin
Low sodiumSide dishesVegetables

Leeks Au Gratin

Ingredients: 8 hard-boiled eggs, peeled10 medium leeks6 tablespoons butter2 tablespoons flour1 1/2 cups milk1/2...

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Sunflower Seed Coleslaw
< 4 hoursFor large groupsSide dishes

Sunflower Seed Coleslaw

Ingredients: 1 (1 lb) bag coleslaw mix ( or you can grate your own...

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Oriental Braised Eggplant (Aubergine)
Main dishSide dishesVegetables

Oriental Braised Eggplant (Aubergine)

Ingredients: 1 1/2 lbs eggplants1 teaspoon salt1 1/2 teaspoons chili paste1 1/2 tablespoons garlic,...

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Roasted Fennel With Parmesan - Giada De Laurentiis
CheeseEggs/dairySide dishes

Roasted Fennel With Parmesan – Giada De Laurentiis

Ingredients: 4 fresh bulbs of fennel1/2 teaspoon saltfresh ground black pepper, to taste1/3 cup...

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Penne With Sun-Dried Tomato Pesto
Main dishPenneSide dishes

Penne With Sun-Dried Tomato Pesto

Ingredients: 16 ounces penne pasta1 (8 1/2 ounce) jars sun-dried tomatoes packed in oil1...

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Scalloped Potato With French Onion Base
Main dishPotatoesSide dishes

Scalloped Potato With French Onion Base

Ingredients: 6 -7 potatoes2 ounces French onion soup mix ( 1 packet)1 (300 ml)...

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Creamed Spinach With Jalapenos
Side dishesVegetablesVegetarian

Creamed Spinach With Jalapenos

Ingredients: 1 (10 ounce) packages frozen spinach1/4 cup butter, divided1/4 cup breadcrumbs1 tablespoon flour3...

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Spicy Buffalo Potato Skins
AppetizersLunch/snacksSide dishes

Spicy Buffalo Potato Skins

Ingredients: 3 large potatoes, baked until tender3 tablespoons melted butter4 teaspoons hot pepper sauce1...

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Cheesy Noodle Casserole
CasserolesMain dishSide dishes

Cheesy Noodle Casserole

Ingredients: 2 (1 lb) packages wide egg noodles1/2 cup butter or 1/2 cup margarine1/4...

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Chow Gai Laan (Jade Green Broccoli)
BroccoliSide dishesVegetables

Chow Gai Laan (Jade Green Broccoli)

Ingredients: 1 teaspoon sugar1 tablespoon cornstarch2 tablespoons light soy sauce1/4 cup oil1/8 teaspoon salt...

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Savoury Rice
BeefLunch/snacksSide dishes

Savoury Rice

Ingredients: 1 cup rice, uncooked1 can chicken broth1 can beef consomme1/4 lb unsalted butter1/2...

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Banana Lettuce Salad
FruitSaladsSide dishes

Banana Lettuce Salad

Ingredients: 4 cups chopped lettuce1/4 cup Miracle Whip1/4 cup mayonnaise1/2 cup milk ( YOU...

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Granny's Fried Corn
Side dishesSouthern u.s.Vegetables

Granny’s Fried Corn

Ingredients: 6 -8 ears sweet corn ( frozen may be substituted)2 large green bell...

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Baked Rice
CasserolesRiceSide dishes

Baked Rice

Ingredients: 4 tablespoons butter, melted1 1/2 cups white rice, uncooked, can use brown3/4 cup...

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Dressing in a casserole or a bird
CasserolesMain dishSide dishes

Dressing in a casserole or a bird

Ingredients: 8 cups soft bread, cut in cubes1 medium onions1/4 cup finely chopped celery1/4...

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New Potatoes With Balsamic and Shallot Butter
PotatoesSide dishesVegetables

New Potatoes With Balsamic and Shallot Butter

Ingredients: 2/3 cup balsamic vinegar1/3 cup butter, melted3 tablespoons shallots, minced2 teaspoons fresh thyme,...

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Mock Caesar Salad
SaladsSide dishesVegetables

Mock Caesar Salad

Ingredients: 2 garlic cloves, minced1/4 cup soy sauce1/4 cup lemon juice3 cups Belgian endive,...

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Rice Au Gratin
CasserolesRiceSide dishes

Rice Au Gratin

Ingredients: 3 cups hot cooked rice1 1/2 cups grated cheddar cheese3 tablespoons butter1/2 teaspoon...

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James Beard's Horseradish Coleslaw
Eggs/dairySaladsSide dishes

James Beard’s Horseradish Coleslaw

Ingredients: 2 lbs cabbage1 cup mayonnaise1/2 cup sour cream1 lemons, juice of1 tablespoon horseradish...

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Greek Lemon Chicken For Those Who Want to Lose Weight
ChickenChicken breastSide dishes

Greek Lemon Chicken For Those Who Want to Lose Weight

Ingredients: 44 ml olive oil44 ml lemon juice2 cloves garlic, minced1 teaspoon dried oregano1/4...

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Terrific Tin-foil Potatoes
OnionsPotatoesSide dishes

Terrific Tin-foil Potatoes

Ingredients: 4 large potatoes2 cloves garlic, minced1 medium onions1 red bell peppers1 teaspoon thyme...

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Mediterranean Couscous and Vegetables
SaladsSide dishesVegetables

Mediterranean Couscous and Vegetables

Ingredients: 2 cups chicken broth1 cup couscous3 -4 tablespoons oil1 medium zucchini, finely chopped1...

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Veggie Medley
Main dishOne Dish mealSide dishes

Veggie Medley

Ingredients: 1 carrots4 -5 mushrooms1 red potatoes1 head broccoli1 stalk celery1/2-3/4 yellow squash1/2-3/4 zucchini1/2...

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Champsdiet featured Image
SaladsSide dishesVegetables

Fresh Vegetable Salad

Ingredients: 2 cups sliced celery2 cups thinly sliced cauliflower2 cups halved cherry tomatoes2 cups...

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Powderhorn Potatoes
Low in...Low sodiumSide dishes

Powderhorn Potatoes

Ingredients: 3 1/2-4 lbs baking potatoes1/2 cup butter, melted2 1/2 cups shredded cheddar cheese2...

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Tomato-balsamic Relish
OnionsSaladsSide dishes

Tomato-balsamic Relish

Ingredients: 3/4 cup diced can tomatoes, fresh1/8 cup finely dice red onions1 garlic cloves,...

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Farmer's Garden Hash
Lunch/snacksOnionsSide dishes

Farmer’s Garden Hash

Ingredients: 1 large cucumbers, trimmed,peeled if you like and sliced into 1/4 inch rounds3...

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Orange Couscous
FruitPastaSide dishes

Orange Couscous

Ingredients: 2 tablespoons olive oil1/2 cup finely chopped onions1/2 cup diced celery1 clove garlic,...

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Mjadra
Low cholesterolLow sat. fatSide dishes

Mjadra

Ingredients: 1 cup lentils1 cup rice2 cups water1 large onions1/4 cup olive oil1 teaspoon...

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Roasted Zucchini Boats
Side dishesSquashTomatoes

Roasted Zucchini Boats

Ingredients: 2 zucchini1 -2 tablespoon Mrs. Dash seasoning mix, Italian Medley to taste1/2 cup...

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Eggplant (Aubergine) Salad
BeansSide dishesVegetables

Eggplant (Aubergine) Salad

Ingredients: 2 eggplants, peeled, diced ( did not say size, try small first)saltpepper1 lemons,...

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Broccoli With Sesame Seeds
BroccoliSide dishesVegetables

Broccoli With Sesame Seeds

Ingredients: 3 tablespoons sesame seeds3/4 teaspoon kosher saltdried crushed red pepper flakes, to taste1...

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Vegetable Rice With Vermicelli
Long Grain riceSide dishesSpaghetti

Vegetable Rice With Vermicelli

Ingredients: 1 1/2 cups uncooked long grain rice80 pieces thin spaghetti, broken into 1/2...

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Spicy Tomato Jalapeno Macaroni and Cheese Casserole
CasserolesMain dishSide dishes

Spicy Tomato Jalapeno Macaroni and Cheese Casserole

Ingredients: 1 lb elbow macaroni ( cooked ONLY to barely firm-tender and drained)1 medium...

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Low Sodium Picnic Potato Salad
PotatoesSaladsSide dishes

Low Sodium Picnic Potato Salad

Ingredients: 10 medium red potatoes (4-5 inches in diameter) or 10 medium white potatoes,...

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Raw Slaw
AppetizersSide dishesVegetables

Raw Slaw, Avocado Cups

Ingredients: 12 baby carrots1 green apples1/4-1/2 cup onions ( depending on taste)1/2 cup packed...

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Trees and Snow
AppetizersBroccoliSide dishes

Trees and Snow

Ingredients: 1 head broccoli or 1 head broccoflower1 tablespoon water1 tablespoon apple cider vinegar...

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Italian Crab Seafood Pasta Salad
CrabSaladsSide dishes

Italian Crab Seafood Pasta Salad

Ingredients: 12 ounces medium pasta shellssalt1/2 lb lump crabmeat ( you can find fresh...

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Bacon Potato Bundles
PotatoesSide dishesVegetables

Bacon Potato Bundles

Ingredients: 4 large baking potatoes, peeled and quartered8 slices onions8 slices green peppers4 slices...

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Barbecued Baked Beans
Condimentsetc.Sauces

Barbecued Baked Beans

Ingredients: 32 ounces pork and beans3/4 cup barbecue sauce ( I use KC Masterpiece)1/2...

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Brie Pasta
Pastarice and grainsSide dishes

Brie Pasta

Ingredients: 1 lb bow tie pasta1/2 cup butter, softened but not runny1 egg yolks1/4...

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Buttered Noodles With Fresh Sage
Main dishPastaSide dishes

Buttered Noodles With Fresh Sage

Ingredients: 16 ounces egg noodles1/2 cup butter1/4 cup chopped onions6 fresh sage leaves, chopped1/4...

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Mushroom Rice Casserole
< 60 minsCasserolesSide dishes

Mushroom Rice Casserole

Ingredients: 5 tablespoons butter7 ounces mushroom stems, and peices1 cup chopped onions1 cup long...

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Creamed Baked Broccoli
BroccoliSide dishesVegetables

Creamed Baked Broccoli

Ingredients: 1 1/2 quarts chopped cooked broccoli1/2 cup mayonnaise ( Can use lite or...

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stephanie's bruschetta
AppetizersItalianSide dishes

stephanie’s bruschetta

Ingredients: 1/4 cup olive oil4 cloves minced garlic1/4 cup fresh basil, chopped1/2 cup black...

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Sweet and Spicy Oven Fries
Lunch/snacksSide dishesSnacks

Sweet and Spicy Oven Fries

Ingredients: 2 large baking potatoes3 -4 tablespoons granulated sugar1/3 teaspoon salt1 -2 teaspoon garlic...

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