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HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces » Page 13
Mango Salsa
AppetizersSalsasSauces

Mango Salsa

Ingredients: 3 ripe mangoes2 jalapeno peppers ( more or less to taste)1/2 red onions,...

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Feta Dressing
Condimentsetc.Greek

Feta Dressing

Ingredients: 4 ounces feta cheese1 cup mayonnaise1 cup sour cream2 teaspoons garlic1/2 cup red...

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Condimentsetc.Salsas

Pep yourself up with this Papaya Salsa

Ingredients: 1 large ripe papayas1/4 cup white onions, chopped1/4 cup chopped cilantro1/2 cup diced...

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Balsamic Steak Sauce
Condimentsetc.Sauces

Balsamic Steak Sauce

Ingredients: 2 tablespoons balsamic vinegar2 tablespoons butter2 tablespoons sugar2 tablespoons shallots Directions: Mince shallots...

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Easy Roasted Garlic Salsa Fresca
Condimentsetc.Salsas

Easy Roasted Garlic Salsa Fresca

Ingredients: 1 large tomatoes1/2 onions2 -8 cloves garlic ( as many as you can...

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Cranberry Apple Relish
Condimentsetc.Sauces

Cranberry Apple Relish

Ingredients: 1 1/2 cups chopped peeled granny smith apples ( about 1/2 pound)1 cup...

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Kelly's Mushroom Sauce
Condimentsetc.Sauces

Kelly’s Mushroom Sauce

Ingredients: 3 tablespoons unsalted butter3 tablespoons vegetable oil1 lb shiitake mushrooms, sliced 1/2 inch...

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Very Simple Horseradish Sauce
SaucesSavory saucesSpreads

Very Simple Horseradish Sauce

Ingredients: 1/2 cup prepared horseradish1/4 cup nonfat sour cream1/4 cup mayonnaise substitute ( I...

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Condimentsetc.Sauces

Homemade Honey Mustard

Ingredients: 2/3 cup Dijon mustard ( regular yellow works fine too)1/2 cup sour cream...

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Salmon Thessaloniki
Main dishSaucesSavory sauces

Salmon Thessaloniki

Ingredients: 1 tablespoon dried oregano2 teaspoons dried mint1 teaspoon crushed fennel seedssalt and pepper1...

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Quick and easy Splenda BBQ Sauce
Condimentsetc.Sauces

Quick and easy Splenda BBQ Sauce

Ingredients: 1/4 cup Splenda sugar substitute, granular2 tablespoons cider vinegar1/2 cup finely chopped onions1/2...

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Veronica's Creamy Chocolate Fondue
DessertSaucesSweet sauces

Veronica’s Creamy Chocolate Fondue

Ingredients: 1 cup semi-sweet chocolate chips6 ounces cream cheese, softened1/2 cup milk Directions: Combine...

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DessertSaucesSweet sauces

Apple and Pear Sauce

Ingredients: 2 granny smith apples2 bartlett pears1 cup apple juice1 cinnamon sticks2 tablespoons vanilla...

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Tomato Pesto
Condimentsetc.Sauces

Tomato Pesto

Ingredients: 2 cups basil1 tablespoon garlic3 roma tomatoes Directions: In food processor combine basil,...

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Quick Alfredo Sauce
Condimentsetc.Sauces

Quick Alfredo Sauce

Ingredients: 1 (8 ounce) packages cream cheese1/4 cup butter1/3 cup boiling water1/2 cup parmesan...

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Five Minute Spicy Marinara
Condimentsetc.Sauces

Five Minute Spicy Marinara

Ingredients: 2 tablespoons extra virgin olive oil ( two turns around the pan)3 cloves...

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Glazed (Or Candied) Carrots
Condimentsetc.Sauces

Glazed (Or Candied) Carrots

Ingredients: water1 lb carrots, cut into 2 inch sticks ( or even better, 1...

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BlueberriesCondimentsetc.

Tom Douglas’s Blueberry Corn Relish

Ingredients: 3 cups fresh corn kernels ( right off the cob)1 cup blueberries4 teaspoons...

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Easiest Peanut Dressing for Fruit in the Whole World (2 Ingredie
AppetizersSaladsSauces

Easiest Peanut Dressing for Fruit in the Whole World (2 Ingredie

Ingredients: 1 teaspoon natural smooth peanut butter ( I use homemade)1 -2 tablespoon water...

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Diabetic Barbecue Sauce
Condimentsetc.Sauces

Diabetic Barbecue Sauce

Ingredients: 1 small onions, minced1 (8 ounce) cans tomato sauce2 cups water1/4 cup wine...

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Roasted Tomato Salsa
AppetizersSalsasSauces

Roasted Tomato Salsa

Ingredients: 1 1/4 lbs fresh vine ripened tomatoes8 small shallots5 cloves garlicsea salt1 sprig...

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Chocolate Nut Sauce
DessertSaucesSweet sauces

Chocolate Nut Sauce

Ingredients: 1/2 cup butter3/4 cup cocoa1 3/4 cups sugar1 dash salt1 (12 ounce) cans...

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Currant Catsup
Condimentsetc.Sauces

Currant Catsup

Ingredients: 8 cups cleaned red currants3 cups cider vinegar2 teaspoons cinnamon1 teaspoon ground cloves1...

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basic white sauce
Condimentsetc.Sauces

basic white sauce

Ingredients: 1 ounce flour1 ounce butter1/2 pint milk Directions: melt the flour and butter...

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DessertLunch/snacksSauces

Guilt Free Mandarin Orange “n Kahlua

Ingredients: 1 (8 ounce) packages low-fat cream cheese1/4 cup sugar substitute ( the sugar...

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Easy Tomato Sauce with no peeling
Condimentsetc.Sauces

Easy Tomato Sauce with no peeling

Ingredients: 2 cups tomatoes ( any type-big,plum,grape,etc.-amount depending on how your garden grows)1 tablespoon...

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Fresh Homemade Garden Salsa
Condimentsetc.Salsas

Fresh Homemade Garden Salsa

Ingredients: 3 cups fresh tomatoes1 1/2 cups fresh green peppers or 1 1/2 cups...

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Condimentsetc.Sauces

Delicious Red Wine Sauce

Ingredients: 2 tablespoons chopped onions2 tablespoons butter or 2 tablespoons margarine1 tablespoon flour1/4 cup...

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Fresh Tomato Sauce With Fine Port Wine
Main dishPizzaSauces

Fresh Tomato Sauce With Fine Port Wine

Ingredients: 2 tablespoons extra virgin olive oil2 garlic cloves, finely chopped1 large sweet onions,...

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Marvelous Mushrooms
Condimentsetc.Sauces

Marvelous Mushrooms

Ingredients: 1/2 lb button mushrooms, halved or 1/2 lb portabella mushrooms, sliced2 tablespoons olive...

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Condimentsetc.Main dish

Veal Piccata

Ingredients: 1 lb veal cutlets ( 1/4 inch thick)1/4 cup all-purpose flourvegetable oil cooking...

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Thai Peanut Stir-Fry Sauce
Condimentsetc.Sauces

Thai Peanut Stir-Fry Sauce

Ingredients: 2 tablespoons creamy peanut butter2 tablespoons rice wine vinegar2 tablespoons soy sauce1 tablespoon...

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Condimentsetc.Sauces

Chuck’s Chicken Juice

Ingredients: 2 cups apple cider vinegar1 cup cooking oil1 eggs1 tablespoon poultry seasoning3 tablespoons...

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Pork Chops With Peach Salsa
Main dishSalsasSauces

Pork Chops With Peach Salsa

Ingredients: 1/2 cup chopped green onions2 large fresh peaches, peeled,pitted,coarsely chopped1 tablespoon chopped fresh...

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Kielbasa Pasta Sauce
Main dishSaucesSavory sauces

Kielbasa Pasta Sauce

Ingredients: 1 (12 -16 ounce) packages kielbasa, sliced1/2 red onions, diced2 garlic cloves, minced2...

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Greek Sauce for Naked Vegetables
CondimentsEggsetc.

Greek Sauce for Naked Vegetables

Ingredients: 3 large eggs, yolks only2 lemons, juice only12 fluid ounces hot stock Directions:...

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Cold Quick and Easy Pasta Sauce
Condimentsetc.Sauces

Cold Quick and Easy Pasta Sauce

Ingredients: 6 large ripe tomatoes, quartered and cored and chopped2 -4 tablespoons olive oil4...

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Apple Salsa With Chicken
Main dishSalsasSauces

Apple Salsa With Chicken

Ingredients: 2 cups chopped cored gala apples1 chili peppers, seeded and chopped1/2 cup chopped...

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Umbrian Style Arrabiatta Sauce
Main dishSaucesSavory sauces

Umbrian Style Arrabiatta Sauce

Ingredients: 2 -2 1/2 lbs fresh plum tomatoes, peeled,seeded,and pureed or 4 cups good...

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Chilled Lobster Salad With Basil-Lime Salsa
SaladsSalsasSauces

Chilled Lobster Salad With Basil-Lime Salsa

Ingredients: 1/2 cup seeded and chopped unpeeled tomatoes2 tablespoons fresh lime juice1 tablespoon balsamic...

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3-Citrus Hollandaise Sauce
Condimentsetc.Sauces

3-Citrus Hollandaise Sauce

Ingredients: 8 tablespoons unsalted butter2 tablespoons fresh lime juice2 teaspoons fresh lemon juice1 pinch...

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Big Batch Spaghetti Sauce
Condimentsetc.Sauces

Big Batch Spaghetti Sauce

Ingredients: 1/4 cup olive oil3 medium onions, chopped2 cloves garlic, minced12 cups tomatoes, peeled,cored,and...

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Low Fat Low Calorie Buttery Sauce
Condimentsetc.Sauces

Low Fat Low Calorie Buttery Sauce

Ingredients: 1 cup 1% low-fat milk2 teaspoons cornstarch1/4 cup butter-flavored sprinklessalt Directions: Whisk milk...

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Black Bean Mango Salsa
Condimentsetc.Salsas

Black Bean Mango Salsa

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 mangoes, peeled and diced1...

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Basic Stir Fry Sauce
Condimentsetc.Sauces

Basic Stir Fry Sauce

Ingredients: 1/4 cup soy sauce1 1/4 cups water1 tablespoon grated ginger2 cloves garlic, minced1...

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Condimentsetc.Sauces

Homemade Tomato Ketchup

Ingredients: 4 lbs slightly overripe tomatoes, cored,seeded,and chopped1 large onions, finely chopped2 cloves garlic,...

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CondimentsEggs/dairyetc.

Creamy Lemon Sauce

Ingredients: 7 fluid ounces heavy whipping cream1 tablespoon flour1/2 lemons, zest onlyblack pepper, to...

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Avocados With Cilantro Lime Salsa
SaladsSalsasSauces

Avocados With Cilantro Lime Salsa

Ingredients: 2 tablespoons minced red onions2/3 cup minced cilantro1/4 cup minced parsley2 tablespoons olive...

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Whiskey - Flavored Pork Chops
One Dish mealSaucesSavory sauces

Whiskey – Flavored Pork Chops

Ingredients: 2/3 cup nonfat sour cream1/2 cup water2 tablespoons all-purpose flour1/2 teaspoon salt1/2 teaspoon...

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Pineapple Princess Salsa
AppetizersSalsasSauces

Pineapple Princess Salsa

Ingredients: 1 fresh pineapple1 mangoes1 red sweet bell peppers2 tablespoons cilantro, chopped2 tablespoons rice...

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Carolina Gold Barbecue Sauce
Condimentsetc.Sauces

Carolina Gold Barbecue Sauce

Ingredients: 1 1/2 cups prepared mustard3/4 cup vinegar1 teaspoon chili powder1 teaspoon dried chipotle...

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Cream Pasta Sauce With Zucchini
Main dishSaucesSavory sauces

Cream Pasta Sauce With Zucchini

Ingredients: 2 1/2 tablespoons butter7 -8 garlic cloves, minced ( LOTS I added like...

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Ambrosia With Acini Di Pepe
CasserolesPuddings and moussesSauces

Ambrosia With Acini Di Pepe

Ingredients: 1 cup acini di pepe pasta1 (20 ounce) cans crushed pineapple1 (8 ounce)...

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Main dishSaucesSavory sauces

Chicken Burger With Horseradish Sauce

Ingredients: 1 lb ground chicken1/2 cup green onions, chopped1/4 cup dry plain breadcrumbs2 teaspoons...

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"Pour over Anything" Mushroom Gravy
Main dishSaucesSavory sauces

“Pour over Anything” Mushroom Gravy

Ingredients: 1/2 cup onions, chopped1 cup fresh mushroom pieces ( finely chopped or diced)1...

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Chocolate Rum Sauce
DessertSaucesSweet sauces

Chocolate Rum Sauce

Ingredients: 1 cup sugar6 tablespoons reduced-calorie stick margarine1/2 cup unsweetened cocoa powder1/4 cup light...

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Condimentsetc.Salsas

Pineapple and Mango Salsa

Ingredients: 1 mangoes1/4 medium pineapple2 stalks green onions1 sweet green peppers2 tablespoons chopped fresh...

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CondimentsDessertetc.

Vermont State Police Pears

Ingredients: 6 pears1 lemonsmaple syrup8 fluid ounces white grape juice Directions: Choose a casserole...

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Pineapple Chipotle Salsa
Condimentsetc.Salsas

Pineapple Chipotle Salsa

Ingredients: 1 small pineapple, trimmed & diced1 sweet red peppers, chopped3/4 cup chopped red...

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Supposedly Copycat Big Boy's Tartar Sauce
AppetizersSaucesSavory sauces

Supposedly Copycat Big Boy’s Tartar Sauce

Ingredients: 2 cups mayonnaise1/2 lemons, juice of2 tablespoons horseradish2 tablespoons minced onions or 2...

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