Ingredients: 1 tablespoon olive oil1/4 lb ground beef1/4 large yellow onions, chopped1/4 lb fresh...
Mom’s Chocolate Gravy
Ingredients: 1 cup granulated sugar or 1 cup Splenda sugar substitute1 tablespoon butter1 1/2...
Fabulous, Nearly Fat-Free Tartar Sauce
Ingredients: 2 tablespoons cornichons, minced1 tablespoon shallots, minced1 tablespoon garlic, minced1 tablespoon capers, minced1...
Black Bean and Corn Salsa
Ingredients: 2 (15 ounce) cans black beans, drained1 (15 ounce) cans golden kernel corn,...
Asian-lime Sauce (for Grilling and Dipping)
Ingredients: 3 tablespoons ginger, coarsely chopped2 tablespoons garlic, coarsely chopped3/4 cup rice vinegar1/2 cup...
Black-Eyed Peas Salsa
Ingredients: 3/4 cup black-eyed peas, canned rinsed, drained, coarsely chopped or 3/4 cup cooked...
Mango and Melon Salsa
Ingredients: 1/4 cantaloupe1/4 honeydew melon1 mangoes1/2 red peppers5 cherry tomatoes ( firm)1/2 red onions1/2...
Light Blueberry Sauce
Ingredients: 3 tablespoons orange juice1/2 tablespoon cornstarch1 cup blueberries ( fresh or frozen)2 tablespoons...
Vermont State Police Pears
Ingredients: 6 pears1 lemonsmaple syrup8 fluid ounces white grape juice Directions: Choose a casserole...
Big J’S Basic Salsa
Ingredients: 2 medium tomatoes, chopped1/2 medium yellow onions, chopped1 clove garlic, peeled1 (15 ounce)...
Salsa Cruda
Ingredients: 6 roma tomatoes, chopped4 garlic cloves, minced2 seeded and minced jalapenos, plus2 roasted...
Diabetic Barbecue Sauce
Ingredients: 1 small onions, minced1 (8 ounce) cans tomato sauce2 cups water1/4 cup wine...
Chicken Picante
Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) jars picante sauce3 tablespoons brown...
Salsa Yucateco
Ingredients: 1 1/2 cups onions, diced1/2 cup pimento stuffed olives, chopped1 large green peppers,...
Easy Healthy Creamy Gravy(No fat)
Ingredients: 2 tablespoons cornstarch2 cups broth ( Chicken, veggie, or beef)1/4 cup milk1 tablespoon...
Vegetable Pasta Sauce
Ingredients: 1 (19 ounce) cans chickpeas, drained and rinsed2 (28 ounce) cans plum tomatoes1...
Creamy Mushroom Sauce
Ingredients: 1/4 cup butter or 1/4 cup margarine2 tablespoons minced onions1 lb mushrooms, thinly...
Floating Chilli Soy Dipping Sauce
Ingredients: 8 tablespoons soy sauce2 teaspoons rice vinegar1 teaspoon chili oil1/2 teaspoon chili flakes...
Marvelous Mushrooms
Ingredients: 1/2 lb button mushrooms, halved or 1/2 lb portabella mushrooms, sliced2 tablespoons olive...
Falafel With Tahini and Cilantro Sauces
Ingredients: 2 cups cooked drained chickpeas3/4 cup finely chopped onions2 tablespoons parsley2 tablespoons fresh...
Taco Bell Taco Sauce
Ingredients: 1 (8 ounce) cans tomato sauce1/3 cup water1/4 teaspoon chili powder1 1/2 teaspoons...
Beef Enchiladas With Red Sauce
Ingredients: 1 1/4 lbs rump steak, cut into 2 inch cubes2 ancho chilies, seeded2...
Apricot sauce for Custard
Ingredients: 250 g dried apricots4 tablespoons sugar ( or sweeter if desired)1/2 lemons, juice...
Gourmet Sauce for Beef
Ingredients: 3 tablespoons beef drippings3 tablespoons flour2 teaspoons prepared mustard2 teaspoons Worcestershire sauce1 teaspoon...
Spicy Mango Salsa
Ingredients: 2 ripe mangoes, flesh of1 garlic cloves, peeled1/4 fresh habanero peppers ( careful...
No Meat Sausage Gravy
Ingredients: 1 cup of cold milk ( we use 2%)2 tablespoons Wondra Flour (...
Kalamata Olive Pesto
Ingredients: 1/2 cup kalamata olives, minced4 cloves garlic2 cups fresh basil, packed3 tablespoons extra...
Tasty Topping for Burgers
Ingredients: 1 cup shredded lettuce1/4 cup onions, slices ( thin)mayonnaisecayenne peppersalt & pepper Directions:...
Ginger-Spiced Peaches
Ingredients: 2 (16 ounce) cans sliced peaches, undrained1 teaspoon ground ginger10 whole cloves (...
Kittencal’s Marinara Pasta Sauce (Vegetarian)
Ingredients: 3 -4 tablespoons olive oil ( I use enough oil to lightly coat...
Honey Mustard
Ingredients: 1 1/2 cups white wine vinegar1 teaspoon salt1 1/2 cups dry mustard2/3 cup...
Fresh Fruit with Lime Sauce
Ingredients: 1 cup water1 tablespoon cornstarch1 cup sugar1 teaspoon grated lime rind1/4 cup fresh...
Dipping Sauce – Pizza Hut Style
Ingredients: 10 ounces tomato sauce1 tablespoon italian seasoning2 teaspoons oregano1 teaspoon garlic powder Directions:...
Satay Sauce
Ingredients: 1 small onions, chopped1 tablespoon finely chopped lemongrass1/2 teaspoon shrimp paste3 dried red...
Fresh Mango Papaya Kiwi Salsa
Ingredients: 2 mangoes2 papayas2 kiwi fruits1 bunch cilantro1 serrano chilies1 1/2 tablespoons lime juice1...
Roasted Garlic Pasta
Ingredients: 3 cups chicken broth7 heads garlic, peeled3/4 lb your favorite pasta ( I...
Salmon Burger
Ingredients: 1 (14 3/4 ounce) cans salmon, skin removed ( pink or red)1 medium...
Turkey Giblet Gravy
Ingredients: 1 turkey gibletsseasoned flour2 tablespoons salad oil1 small onions, chopped2 cups water1/2 cup...
Basic Fat Free Gravy
Ingredients: 2 tablespoons whole wheat flour or 2 tablespoons all-purpose flour1 cup fat free...
Light Sun-Dried Tomato Cream Sauce
Ingredients: 2 cups nonfat milk6 tablespoons flour15 sun-dried tomatoessalt and pepper Directions: Cut tomatoes...
Cashew Chicken Chow Mein (EASY)
Ingredients: 1 1/2 lbs chicken breasts1/2 cup teriyaki sauce1 tablespoon grated fresh ginger1 tablespoon...
Hot Chile Paste
Ingredients: 1 cup loosely packed dried red chilies, rinsed ( 1 oz)3/4 cup boiling...
Broccoli with Creamy Lemon sauce
Ingredients: 2 tablespoons fat-free mayonnaise4 1/2 teaspoons low-fat sour cream1 tablespoon fat free skim...
No-Cook Tomato Pizza Sauce
Ingredients: 1 (28 ounce) cans crushed tomatoes ( Progresso)3 ounces tomato paste ( 1/2...
Creamy Horseradish Sauce
Ingredients: 1/3 cup heavy cream1/4 cup mayonnaise1/4 cup prepared horseradish2 teaspoons Worcestershire saucesalt (...
Broiled Shrimp With Honey-Sesame Sauce
Ingredients: 1 lb uncooked shrimp, peeled and deveined1/2 cup sesame oil1/4 cup rice wine...
Chocolate Nut Sauce
Ingredients: 1/2 cup butter3/4 cup cocoa1 3/4 cups sugar1 dash salt1 (12 ounce) cans...
Island Chicken with Pineapple Salsa
Ingredients: 8 ounces unsweetened pineapple, crushed ( with juice)1 tablespoon reduced-sodium soy sauce1 tablespoon...
Mango-avocado Salsa
Ingredients: 1 ripe mangoes1 -2 firm ripe avocados1 small red onions1 large red bell...
Brandied Peach Sauce
Ingredients: 1 cup water3 tablespoons peach brandy2 tablespoons peach preserves2 tablespoons sugar1 pinch salt3...
Nectarine Relish for Chicken
Ingredients: 2 medium nectarines1/2 red bell peppers2 small scallions, white and light green parts1/8...
Cheesy Alfredo Sauce Supreme
Ingredients: 2 tablespoons oil ( not olive oil)1 -2 teaspoon fresh minced garlic1 (8...
Tomato Sauce – Naples Style
Ingredients: 1/2 lb veal neck bones or 1/2 lb pork neck bones1 lb Italian...
Homemade Tomato Ketchup
Ingredients: 4 lbs slightly overripe tomatoes, cored,seeded,and chopped1 large onions, finely chopped2 cloves garlic,...
Chicken Burger With Horseradish Sauce
Ingredients: 1 lb ground chicken1/2 cup green onions, chopped1/4 cup dry plain breadcrumbs2 teaspoons...
Whiskey Sauce
Ingredients: 8 tablespoons unsalted butter1 cup sugar1/4 cup of your favorite whiskey2 tablespoons water1/4...
Pasta Sauce a La Nesslageni
Ingredients: 1 lb lean ground beef1 lb mild Italian sausage1 (3 ounce) packages pepperoni,...
Cajeta (Caramel Candy)
Ingredients: 2 quarts milk3 cups sugar1/4 teaspoon baking soda1 small cinnamon sticks Directions: In...
Arugula and Walnut Pesto
Ingredients: 2 cups of packed arugula leaves1/2 cup walnuts1/2 cup fresh parmesan cheese1/2 cup...
Basic Stir Fry Sauce
Ingredients: 1/4 cup soy sauce1 1/4 cups water1 tablespoon grated ginger2 cloves garlic, minced1...