Ingredients: 1 mangoes, ripe 12 ozs.2 tablespoons peanut oil1 1/2 teaspoons curry powder2 tablespoons...
Chicken with Mango Salsa
Ingredients: 1/2 cup orange juice1 1/2 cups cubed mangoes1 clove garlic, crushed1 teaspoon chopped...
Hot-and-Sour Sauce (Stir Fry)
Ingredients: 3 tablespoons cider vinegar1 tablespoon low-sodium chicken stock1 tablespoon soy sauce2 teaspoons sugar1...
Heather’s Stir-Fry Sauce
Ingredients: 4 teaspoons cornstarch2/3 cup water ( or chicken or beef broth, if desired)3...
Five Minute Spicy Marinara
Ingredients: 2 tablespoons extra virgin olive oil ( two turns around the pan)3 cloves...
Mushroom Marinara Sauce–Easy
Ingredients: 1/2 tablespoon extra virgin olive oil10 medium white button mushrooms, wiped cleansaltpepper3 garlic...
Tom’s Low-Carb Ketchup
Ingredients: 1/2 cup cubed eggplants14 1/2 ounces diced tomatoes, drained3 tablespoons tomato paste1/4 cup...
Easy Microwave Hot Fudge Topping
Ingredients: 1/2 cup sugar3 tablespoons cocoa1 1/2 tablespoons cornstarch1 dash salt1/2 cup water2 tablespoons...
Mario Batali’s Fettuccine Bolognese
Ingredients: 1/4 cup extra virgin olive oil2 medium onions, chopped2 cups chopped celery6 garlic...
Easy Roasted Garlic Salsa Fresca
Ingredients: 1 large tomatoes1/2 onions2 -8 cloves garlic ( as many as you can...
Tartar Sauce
Ingredients: 1/2 cup onions, chopped1/2 cup green peppers, chopped3/4 cup Miracle Whip1 teaspoon lemon...
Apple Raisin Sauce for Baked Ham
Ingredients: 1 tablespoon butter1 cup apple juice2 tablespoons lemon juice3 tablespoons brown sugar1 tablespoon...
Mushroom and Wine Steak Sauce
Ingredients: 4 ounces fresh mushrooms, sliced3 tablespoons butter or 3 tablespoons margarine, divided1/4 cup...
Super Easy Curry Spread
Ingredients: 1 cup mayonnaise2 tablespoons curry powder2 teaspoons Worcestershire sauce1 teaspoon salt Directions: Combine...
Scott’s Sweet ‘n Sour Sauce
Ingredients: 1 cup fresh pineapple chunks1/3 cup water3 tablespoons cornstarch4 tablespoons vinegar1 tablespoon Worcestershire...
Peanut Satay Sauce
Ingredients: 1/3 cup creamy peanut butter1 tablespoon soy sauce1 cup beef stock or 1...
Simple Roasted Tomato and Garlic Sauce
Ingredients: 4 large tomatoes or 2 lbs roma tomatoes1 head garlic1 teaspoon olive oil...
Sun-Dried Tomato Spaghetti Sauce
Ingredients: 8 ounces sun-dried tomatoes packed in oil, undrained1 cup onions, chopped1 cup celery,...
Cranberry Salsa
Ingredients: 4 cups fresh cranberries1 seedless oranges1 cup raisins ( golden, sultana or Thompson,...
Cranberry Sauce with Jalapeno Peppers
Ingredients: 12 ounces fresh cranberries or 12 ounces frozen cranberries1 cup water1 cup granulated...
Cashew Chicken Chow Mein (EASY)
Ingredients: 1 1/2 lbs chicken breasts1/2 cup teriyaki sauce1 tablespoon grated fresh ginger1 tablespoon...
Coating Cheese Sauce
Ingredients: 2 ounces butter2 ounces plain flour1 pint milk4 -6 ounces grated cheddar cheese1/2...
Garden Tomato Sauce
Ingredients: 2 onions, medium, chopped2 garlic cloves, crushed1/4 cup vegetable oil2 cups tomatoes, large,...
Black Bean and Red Pepper Salsa
Ingredients: 1 1/2 lbs red peppers, stemmed, seeded, diced fine ( 4 medium)1 cup...
Meat Loaves With Spaghetti Sauce
Ingredients: 1 1/2 cups spaghetti sauce, divided1 1/2 lbs lean ground beef1/2 cup Italian...
Easy Healthy Creamy Gravy(No fat)
Ingredients: 2 tablespoons cornstarch2 cups broth ( Chicken, veggie, or beef)1/4 cup milk1 tablespoon...
Spaghetti With Chunky Meat and Veggie Sauce
Ingredients: 2 teaspoons olive oil1/2 onions, finely diced ( any variety)3 garlic cloves, finely...
Lemon Sauce (for Chicken or Fish)
Ingredients: 1/2 red peppers, finely chopped (optional)2 tablespoons brown sugar1 tablespoon cornstarch2/3 cup water3...
Lemon Artichoke Pesto
Ingredients: 1 cup canned artichoke hearts, quartered2 large garlic, cloves minced1/2 cup packed fresh...
Salsa Mexicana
Ingredients: 2 large tomatoes, finely chopped2 serrano peppers, finely chopped1 large onions, finely chopped1...
No Cook Pizza and Pasta Sauce
Ingredients: 2 (14 1/2 ounce) cans crushed tomatoes4 ounces tomato paste4 teaspoons fresh parmesan...
Two Cheese Fettuccini
Ingredients: 8 ounces fettuccine pasta3 tablespoons butter3 tablespoons flour1/4 teaspoon salt1 dash pepper1 1/2...
Tofu Alfredo Sauce
Ingredients: 1 (12 ounce) packages firm silken tofu1 teaspoon garlic1/2 cup parmesan cheese1 tablespoon...
Yo Ho Ho and a Bottle of Rum Caribbean Salsa
Ingredients: 1 papayas, peeled and diced2 mangoes, peeled and diced1 red sweet bell peppers,...
Garlic and Walnut Sauce
Ingredients: 2 slices stale bread, crusts removed2 tablespoons stock1 cup walnuts, toasted1/2 cup parsley3...
Lime Dipping Sauce
Ingredients: 2/3 cup mayonnaise3 tablespoons honey2 tablespoons lime juice2 tablespoons spicy brown mustard or...
Winter Fruit Compote
Ingredients: 1/2 cup sugar1 1/2 cups water1 inch fresh ginger, peeled and very thinly...
Peanut Butter Ice Cream Sauce
Ingredients: 1 cup reese’s peanut butter chips1/3 cup milk1/4 cup whipping cream1/4 teaspoon vanilla...
Easy Marinara Sauce
Ingredients: 1 tablespoon olive oil2 garlic cloves, finely chopped1/2 small onions, chopped1 (28 ounce)...
Zippy Mango Salsa
Ingredients: 1 large ripe mangoes1 teaspoon fresh minced ginger1/2 habanero peppers or 4 drops...
Spaghetti sauce with meat and chorizo
Ingredients: 2 tablespoons oil1 medium onions, finely diced1 tablespoon crushed garlic1 chorizo sausage, peeled,quartered,sliced...
Mint Sauce
Ingredients: 4 tablespoons fresh mint, finely chopped3 tablespoons boiling water1 tablespoon confectioners’ sugar1/4 teaspoon...
Low Fat Butterscotch Custard
Ingredients: 1 eggs1/2 teaspoon vanilla essence1 tablespoon brown sugar1 1/2 cups low-fat milk2 tablespoons...
My Cuban Black Beans
Ingredients: 8 ounces dried black beans, soaked and drained2 cups water1 tablespoon olive oilsazon...
Garden Spaghetti Sauce
Ingredients: 3/4 cup sugar2 cups white vinegar3 lbs ripe tomatoes, peeled and cut up4...
Just the Best Barbecue Sauce Ever!
Ingredients: 1 1/2 cups ketchup3/4 cup packed brown sugar1/2 cup white vinegar1/2 cup honey1/3...
Spicy Vinegar of Haiti – Picklese (Pikliz)
Ingredients: 6 scotch bonnet peppers2 cups thinly sliced cabbage or 2 cups shredded cabbage1/2...
Mushrooms on Rice
Ingredients: 2 tablespoons butter1 onions, chopped2 teaspoons beef bouillon1 cup water1 1/2 tablespoons flour8...
White Cream Sauce for Pasta
Ingredients: 2 lbs cooked pasta2 tablespoons butter2 tablespoons flour1 cup milk1/4 cup grated romano...
Sweet, Beefy Spaghetti Sauce
Ingredients: 2 teaspoons extra virgin olive oil3 cloves garlic, crushed1 lb extra lean beef1...
Awesomely Easy Marinara Sauce
Ingredients: 1 (16 ounce) cans tomato sauce1/2 cup chopped onions1 teaspoon minced garlic1 teaspoon...
Clean Out
Ingredients: 4 boneless skinless chicken breasts3/4 cup carrots, diced fine2 stalks celery, diced fine4...
Low Carb Ketchup
Ingredients: 6 ounces tomato paste1/2 cup water1/4 cup vinegar5 teaspoons Splenda sugar substitute or...
Seafood BBQ Basting Sauce
Ingredients: 8 tablespoons butter2 tablespoons sesame seed oil3 tablespoons sherry wine3 tablespoons soy sauce3...
Green Chile Sauce
Ingredients: 2 tablespoons oil or 2 tablespoons lard1 clove garlic (optional)1/2 cup onions, Minced...
Licks’ Famous “Secret Sauce”
Ingredients: 1/2 cup mayonnaise1 tablespoon sweet pickle relish1 pinch dry mustard1 pinch garlic powder1...
Key Lime Sauce
Ingredients: 1 tablespoon cornstarch1/2 cup granulated sugar, plus1 tablespoon granulated sugar1/2 cup key lime...
Awesome Hot Fudge Sauce
Ingredients: 1 (14 ounce) cans condensed milk2 unsweetened chocolate squares, chopped1 tablespoon cocoa Directions:...
Pico De Gallo
Ingredients: 1 cup diced fresh tomatoes1/2 cup diced sweet onions1/2 cup diced poblano peppers1...
Asian-lime Sauce (for Grilling and Dipping)
Ingredients: 3 tablespoons ginger, coarsely chopped2 tablespoons garlic, coarsely chopped3/4 cup rice vinegar1/2 cup...
