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HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces » Page 13
Pico De Gallo
AppetizersSalsasSauces

Pico De Gallo

Ingredients: 1 cup diced fresh tomatoes1/2 cup diced sweet onions1/2 cup diced poblano peppers1...

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Lunch/snacksSaucesSavory sauces

Delicious Low-Fat Pasta Primavera Sauce

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 (6 ounce) cans tomato paste3/4 cup...

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Suicide Horseradish Barbecue Dipping Sauce
SaucesSavory saucesSweet sauces

Suicide Horseradish Barbecue Dipping Sauce

Ingredients: 14 ounces approx sour cream1/4 cup vinegar ( white or plain)barbecue sauce (...

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Warm Pineapple Topping
Frozen dessertsSaucesSweet sauces

Warm Pineapple Topping

Ingredients: 1 small pineapple3 tablespoons brown sugar1 tablespoon lime juice1 pint vanilla ice cream...

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Potato pancakes with avocado salsa
AppetizersSalsasSauces

Potato pancakes with avocado salsa

Ingredients: 1 kg pontiac potatoes, peeled1/2 bunch shallots, chopped2 large eggs2 tablespoons self-raising floursaltpepper125...

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Pepper-crusted Beef Tenderloin With Horseradish Sauce
Main dishSaucesSavory sauces

Pepper-crusted Beef Tenderloin With Horseradish Sauce

Ingredients: 4 lbs beef tenderloin1 1/2 teaspoons olive oil3 tablespoons dry breadcrumbs3 tablespoons fresh...

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Donna's Barbecue Sauce
Condimentsetc.Sauces

Donna’s Barbecue Sauce

Ingredients: 6 tablespoons A-1 Steak Sauce1 tablespoon vegetable oil2 tablespoons brown sugar1 (8 ounce)...

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Mushroom Marinara Sauce--Easy
Condimentsetc.Sauces

Mushroom Marinara Sauce–Easy

Ingredients: 1/2 tablespoon extra virgin olive oil10 medium white button mushrooms, wiped cleansaltpepper3 garlic...

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One Dish mealSaucesStews

Clean Out

Ingredients: 4 boneless skinless chicken breasts3/4 cup carrots, diced fine2 stalks celery, diced fine4...

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Harissa Sauce
AppetizersSaucesSavory sauces

Harissa Sauce

Ingredients: 2 tablespoons crushed red pepper flakes1 tomatoes, peeled,seeded and chopped1 clove garlic, peeled1/2...

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My Secret Shrimp Sauce Recipe
Condimentsetc.Low protein

My Secret Shrimp Sauce Recipe

Ingredients: 2 1/4 cups mayonnaise ( I use Best Foods)1/2 teaspoon garlic powder1/8 teaspoon...

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Fruit Salsa
DessertSalsasSauces

Fruit Salsa

Ingredients: 2 kiwi fruits, peeled and diced2 granny smith apples, peeled, cored and diced8...

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Perfect Boiled Custard
CakesPuddings and moussesSauces

Perfect Boiled Custard

Ingredients: 2 eggs1/4 cup sugar1 1/2 tablespoons all-purpose flour1/8 teaspoon salt2 cups milk, scalded1/2...

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Tomato-Cucumber-Feta Salad
SaladsSalsasSauces

Tomato-Cucumber-Feta Salad

Ingredients: 6 large ripe tomatoes, cut into 1/2-inch dice2 seedless European cucumber, cut into...

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Zesty Dipping Sauce
AppetizersCondimentsetc.

Zesty Dipping Sauce

Ingredients: 1 1/2 teaspoons ketchup1 1/2 teaspoons prepared horseradish1/2 cup low-fat mayonnaise1/2 teaspoon sugar1/2...

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Sweet coconut Sauce
DessertSaucesSweet sauces

Sweet coconut Sauce

Ingredients: 1 (14 ounce) cans sweetened condensed milk2 egg yolks, beaten1/4 cup butter1 cup...

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Indian Cucumber Raita
Condimentsetc.Sauces

Indian Cucumber Raita

Ingredients: 2 cups plain yogurt ( european or greek)2 tablespoons honey1/2 cup peeled grated...

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Tuna Sauce for Pasta
Condimentsetc.Sauces

Tuna Sauce for Pasta

Ingredients: 2 tablespoons olive oil1 large yellow onions1/2 cup fresh parsley, chopped1/2 cup fresh...

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Strawberry Salsa
Condimentsetc.Salsas

Strawberry Salsa

Ingredients: 1 cup fresh strawberries, hulled and sliced1 sweet red peppers, seeded and diced1...

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Sauteed Spinach Cream Sauce
Condimentsetc.Low carb

Sauteed Spinach Cream Sauce

Ingredients: 2 tablespoons butter5 ounces frozen chopped spinach, thawed and squeezed dry2 tablespoons whipping...

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Spaghetti With Chunky Meat and Veggie Sauce
One Dish mealSaucesSavory sauces

Spaghetti With Chunky Meat and Veggie Sauce

Ingredients: 2 teaspoons olive oil1/2 onions, finely diced ( any variety)3 garlic cloves, finely...

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Roasted Red Pepper Sauce for Pasta
Condimentsetc.Sauces

Roasted Red Pepper Sauce for Pasta

Ingredients: 4 roasted red peppers, coarsely chopped ( see directions for roasting below)1 teaspoon...

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Mom's Beer Burgers
SandwichesSaucesSavory sauces

Mom’s Beer Burgers

Ingredients: 2 lbs ground beef or 2 lbs ground turkey8 hamburger buns ( grilled...

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Stir-Fry Sauce
Main dishSaucesSavory sauces

Stir-Fry Sauce

Ingredients: 1/4 cup soy sauce1 cup water ( or more)1 -3 teaspoon grated ginger2...

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Oriental Black Bean Sauce
Main dishSaucesSavory sauces

Oriental Black Bean Sauce

Ingredients: 2 tablespoons peanut oil1/4 cup finely chopped onions1 tablespoon finely chopped red bell...

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Taco Bell Taco Sauce
AmericanCondimentsetc.

Taco Bell Taco Sauce

Ingredients: 1 (8 ounce) cans tomato sauce1/3 cup water1/4 teaspoon chili powder1 1/2 teaspoons...

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AppetizersMain dishSauces

Lamb Cutlets with Tapenade

Ingredients: 12 -18 lamb cutlets1 tablespoon olive oilfresh rosemary sprigs1 clove garlic, crushedfresh ground...

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Italian Spaghetti Sauce
Lunch/snacksMain dishSauces

Italian Spaghetti Sauce

Ingredients: 1 1/4 lbs spaghetti ( other pasta is fine)1/2 cup extra virgin olive...

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Methodist Spaghetti Sauce
Condimentsetc.Pasta

Methodist Spaghetti Sauce

Ingredients: 1 -2 lb lean ground meat1 onions, chopped1 bell peppers, chopped10 ounces cream...

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Lemonade Syrup
Condimentsetc.Sauces

Lemonade Syrup

Ingredients: 4 cups sugar2 cups water1 1/2 cups lemon juice or 1 1/2 cups...

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Tortilla Beef Bake
BeefCondimentsetc.

Tortilla Beef Bake

Ingredients: 1 1/2 lbs ground beef1 (10 3/4 ounce) cans cream of chicken soup,...

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Fresh Enchilada Sauce
Condimentsetc.Sauces

Fresh Enchilada Sauce

Ingredients: 3 pasilla chiles3 ancho chilies or 3 anaheim chilies1 small onions, chopped2 cloves...

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Steamed Clams on the Half Shell
AppetizersMain dishSauces

Steamed Clams on the Half Shell

Ingredients: 1 (1 lb) package of pre-cooked-quick frozen clams1 tablespoon butter1 tablespoon olive oil2...

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Cocktail Sauce
Condimentsetc.Sauces

Cocktail Sauce

Ingredients: 3/4 cup catsup1/4 cup chili sauce1/4 cup horseradish1/2 teaspoon hot sauce1 tablespoon Worcestershire...

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Grilled Citrus-ginger Chicken in Orange Sauce
One Dish mealSaucesSavory sauces

Grilled Citrus-ginger Chicken in Orange Sauce

Ingredients: 1/4 cup orange marmalade1 tablespoon honey mustard3/4 teaspoon ground ginger1/8 teaspoon cayenne pepper4...

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Pineapple Princess Salsa
AppetizersSalsasSauces

Pineapple Princess Salsa

Ingredients: 1 fresh pineapple1 mangoes1 red sweet bell peppers2 tablespoons cilantro, chopped2 tablespoons rice...

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Stewed Rhubarb ( Rhabarberkompott )
DessertSaucesSweet sauces

Stewed Rhubarb ( Rhabarberkompott )

Ingredients: 2 lbs rhubarb1 -1 1/2 cup sugar1 cup water1 slice lemons, rind of...

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Pepper Steak with Brandy Sauce
Main dishSaucesSweet sauces

Pepper Steak with Brandy Sauce

Ingredients: 1 tablespoon whole black peppercorns, crushed1/2 teaspoon salt4 (5 ounce) beef tenderloin steaks,...

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Mmmm Roasted Romesco Sauce
Condimentsetc.Sauces

Mmmm Roasted Romesco Sauce

Ingredients: 5 roma tomatoes, halved2 slices bread, chewy each about 1 inch thick1/2 cup...

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Woked out Prawns
Condimentsetc.Sauces

Woked out Prawns

Ingredients: vegetable oil cooking spray, for the wok1/2 cup onions, minced1/2 cup sweet red...

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Tofu "alfredo" Sauce
Condimentsetc.Sauces

Tofu “alfredo” Sauce

Ingredients: 1 1/2 lbs lite silken extra firm tofu1/2 cup vegetable broth2 teaspoons basil...

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Marvelous Meatloaf Topping
Condimentsetc.Sauces

Marvelous Meatloaf Topping

Ingredients: 1/4 cup low sodium ketchup2 tablespoons brown sugar1 teaspoon dry mustard1/4 teaspoon ground...

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Pico De Gallo by Star
AppetizersSalsasSauces

Pico De Gallo by Star

Ingredients: 4 -5 medium tomatoes1 cup fresh cilantro1 limes1 bunch green onions ( including...

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Hide the Veggies Pasta Sauce
Condimentsetc.Main dish

Hide the Veggies Pasta Sauce

Ingredients: 2 tablespoons olive oil1 small onions, chopped1 garlic cloves, crushed1 cup carrots, chopped1...

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Mc Donald's Secret Sauce
AppetizersSaucesSavory sauces

Mc Donald’s Secret Sauce

Ingredients: 1 cup mayonnaise2 tablespoons relish, drained1/2 teaspoon sugar2 tablespoons thousand island dressing Directions:...

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Spicy Salsa
Condimentsetc.Salsas

Spicy Salsa

Ingredients: 1/2 tablespoon vegetable oil1 sweet onions, diced1 yellow bell peppers, diced5 cups fresh...

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Apricot Dip Sauce
< 15 minsCondimentsetc.

Apricot Dip Sauce

Ingredients: 1 cup apricot preserves2 tablespoons balsamic vinegar1 teaspoon Worcestershire sauce1/2 oranges, zest of,...

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Condimentsetc.Sauces

Lone Star Steakhouse Steak Sauce

Ingredients: 1/2 cup unsalted butter2 tablespoons low-sodium worcestershire sauce or 2 tablespoons Worcestershire sauce3/4...

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Cranberry Salsa
AppetizersSalsasSauces

Cranberry Salsa

Ingredients: 4 cups fresh cranberries1 seedless oranges1 cup raisins ( golden, sultana or Thompson,...

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Condimentsetc.Sauces

Homemade Honey Mustard

Ingredients: 2/3 cup Dijon mustard ( regular yellow works fine too)1/2 cup sour cream...

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Balsamic Steak Sauce
Condimentsetc.Sauces

Balsamic Steak Sauce

Ingredients: 2 tablespoons balsamic vinegar2 tablespoons butter2 tablespoons sugar2 tablespoons shallots Directions: Mince shallots...

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Roasted Tomato Salsa
AppetizersSalsasSauces

Roasted Tomato Salsa

Ingredients: 1 1/4 lbs fresh vine ripened tomatoes8 small shallots5 cloves garlicsea salt1 sprig...

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Strawberries With Cheesecake Cream
CondimentsDessertetc.

Strawberries With Cheesecake Cream

Ingredients: 10 vanilla wafers2 teaspoons butter, melted1/2 cup cream cheese6 tablespoons sugar3 tablespoons milk1...

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Praline Sauce
DessertSaucesSweet sauces

Praline Sauce

Ingredients: 3 teaspoons butter2 teaspoons whipping cream3 teaspoons brown sugar1 teaspoon vanilla Directions: Melt...

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Hot Maple-Apple Topping
Condimentsetc.Sauces

Hot Maple-Apple Topping

Ingredients: 1 teaspoon butter2 cups peeled cored and sliced apples1/2 cup maple syrup1 dash...

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BlueberriesCondimentsetc.

Tom Douglas’s Blueberry Corn Relish

Ingredients: 3 cups fresh corn kernels ( right off the cob)1 cup blueberries4 teaspoons...

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Last-Minute Spaghetti Sauce
One Dish mealSaucesSavory sauces

Last-Minute Spaghetti Sauce

Ingredients: 2 tablespoons olive oil1 cup onions, chopped3 garlic cloves, minced1 lb lean ground...

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Cranberry Barbecue Sauce
Condimentsetc.Sauces

Cranberry Barbecue Sauce

Ingredients: 3 cups cranberries ( fresh or frozen)1 cup bottled water1/2 cup chicken stock1/4...

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Classic Moroccan Charmoula for Fish
Marinades and rubsSaucesSavory sauces

Classic Moroccan Charmoula for Fish

Ingredients: 1/2 tablespoon paprika1/2 small dried red chilies, crushed or 1/4 teaspoon cayenne pepper1...

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Quick Marinara Sauce
Condimentsetc.Sauces

Quick Marinara Sauce

Ingredients: 2 -3 tablespoons extra virgin olive oil4 cloves garlic, chopped fine2 -3 pinches...

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