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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 62
Spicy Noodle Salad With Vegetables
PastaSaladsSide dishes

Spicy Noodle Salad With Vegetables

Ingredients: 1/4 cup red wine vinegar1/4 cup soy sauce3 tablespoons olive oil or 3...

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Asparagus
PastaSaladsSide dishes

Asparagus, Snap Pea and Avocado Salad

Ingredients: coarse saltpepper1 lb asparagus, ends trimmed and cut into 2-inch wedges1 lb sugar...

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Orange Cream Salad
CitrusOrangesSalads

Orange Cream Salad

Ingredients: 1 package orange flavor gelatin1 (8 ounce) packages cream cheese ( softened)1 (20...

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Entremes Vegetariano Mexicano
AppetizersLemonSalads

Entremes Vegetariano Mexicano

Ingredients: 500 g cucumbers500 g jicama500 g carrots1 teaspoon salt1 teaspoon ground chile piquin...

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Columbia Restaurant's 1905 Salad
< 30 minsSaladsTime to make

Columbia Restaurant’s 1905 Salad

Ingredients: 4 garlic cloves, minced1 teaspoon oregano1 teaspoon Worcestershire sauce1/2 cup extra virgin olive...

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Deviled Potato Salad
PotatoesSaladsVegetables

Deviled Potato Salad

Ingredients: 1/3 cup hellmann Dijonnaise mustard1/2 cup hellman mayonnaise1/3 cup chopped red onions1/2 cup...

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Sultan's Tent Carrot Salad
CarrotsSaladsVegetables

Sultan’s Tent Carrot Salad

Ingredients: 4 medium carrots, julienned1 tablespoon oil1 tablespoon lemon juice1/2 teaspoon ground cumin1/2 teaspoon...

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Crunchy Coleslaw
< 60 minsSaladsTime to make

Crunchy Coleslaw

Ingredients: 1/2 medium cabbage, shreddedice cubes ( 1 tray)1 green peppers, diced1 carrots, grated1...

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Champsdiet featured Image
< 30 minsSaladsTime to make

Chinese Coleslaw

Ingredients: 5 cups Chinese cabbage, thinly sliced or coarsely chopped,as desired ( Napa cabbage,...

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Curried Chicken Chutney Salad
Lunch/snacksMain dishSalads

Curried Chicken Chutney Salad

Ingredients: 4 skinless chicken breasts1/2 cup chicken broth1/2 cup chutney1 granny smith apples (...

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Refreshing Cucumber Salad
< 15 minsSaladsTime to make

Refreshing Cucumber Salad

Ingredients: 2 large cucumbers, thinly sliced1/2-3/4 bunch fresh dill, finely chopped20 cherry tomatoes, sliced...

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Champsdiet featured Image
AppetizersNorth americanSalads

Guacamole Salad

Ingredients: 5 large avocados1 clove garlic, minced1 medium tomatoes, chopped1 (4 ) cans green...

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Couscous Summer Salad
Lunch/snacksSaladsSide dishes

Couscous Summer Salad

Ingredients: 1/2 cup currants1/4 cup orange juice1/4 cup lemon juice1/3 cup canola oil1 tablespoon...

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Curried Turkey Salad
Lunch/snacksSaladsSandwiches

Curried Turkey Salad

Ingredients: 1/4 cup mayonnaise2 tablespoons chutney3 -4 teaspoons curry powder, to tastewhipping cream, as...

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Noodle Salad
CarrotsOnionsSalads

Noodle Salad

Ingredients: 8 ounces thin spaghetti1 red bell peppers, sliced into thin strips1 cucumbers, cut...

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Quick and Easy Raita
SaladsSide dishesVegetables

Quick and Easy Raita

Ingredients: 1 cucumbers1 onions1 tomatoes1/2-1 cup Greek yogurtsalt Directions: Dice the cucumbers, onion and...

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Fennel and White Bean Salad
BeansSaladsSide dishes

Fennel and White Bean Salad

Ingredients: 1 1/4 cups cooked white beans, such as cannellini2 tablespoons extra virgin olive...

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Healthy Lite Steak Salad
Main dishOne Dish mealSalads

Healthy Lite Steak Salad

Ingredients: 1 lb skirt steaks ( or Flank Steak)2 tablespoons olive oil1 teaspoon onion...

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Cabbage Salad Vinaigrette With Crunchy Noodles
AsianSaladsSide dishes

Cabbage Salad Vinaigrette With Crunchy Noodles

Ingredients: 4 1/2 cups shredded red cabbage or 4 1/2 cups green cabbage5 green...

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Legal Seafood Style Coleslaw
CarrotsSaladsSide dishes

Legal Seafood Style Coleslaw

Ingredients: 2 quarts boiling water5 cups shredded green cabbage3 cups shredded red cabbage1 medium...

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Ribbon Salad
Lunch/snacksPineappleSalads

Ribbon Salad

Ingredients: 1 (3 ounce) packages lemon Jell-O gelatin1 (3 ounce) packages lime Jell-O gelatin1...

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Champsdiet featured Image
AppetizersSaladsSide dishes

Calamares a La Vinagreta (Calamari in Vinaigrette)

Ingredients: 1 small onions1 green peppers1 red peppers1 large ripe tomatoes, seeded1/2 lb cooked...

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Tomato Salad With Cucumber and Feta
CheeseSaladsTomatoes

Tomato Salad With Cucumber and Feta

Ingredients: 5 -6 large firm ripe tomatoes, sliced1 medium English cucumbers, sliced ( peel...

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Gwanny's "double Eggs"
Eggs/dairyNorth americanSalads

Gwanny’s “double Eggs”

Ingredients: 8 hard-boiled eggs1 small boiled and mashed irish potatoes1/3 cup mayonnaise ( Dukes...

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California Salad
< 60 minsSaladsTime to make

California Salad

Ingredients: 1 head lettuce, torn1 head cauliflower, broken into small flowerettes1 bunch green onions,...

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Sensational Taco Salad
Main dishOne Dish mealSalads

Sensational Taco Salad

Ingredients: 1 bag of your favorite tortilla chips1 lb lean hamburger1 envelope taco seasoning1...

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Spicy Roasted Potatoes
Lunch/snacksSaladsSnacks

Spicy Roasted Potatoes

Ingredients: 1 tablespoon coarse grain mustard1 tablespoon olive oil1 garlic cloves, minced ( or...

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Fresh Basil Corn Salad
CornSaladsVegetables

Fresh Basil Corn Salad

Ingredients: 5 ears corn, shucked1 small red onions, diced3 tablespoons cider vinegar3 tablespoons extra...

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Cottage Cheese Spinach Salad
Low cholesterolLow fatSalads

Cottage Cheese Spinach Salad

Ingredients: 1 (10 ounce) packages fresh spinach1 (12 ounce) cartons cottage cheese1/2 cup sugar3...

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Kohl Slaw
Low proteinLow sodiumSalads

Kohl Slaw

Ingredients: 1 head cabbage, chopped fine1/2 cup vinegar1/2 cup brown sugar1/4 cup butter or...

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Fresh Cherry Salad
CherriesMelonsSalads

Fresh Cherry Salad

Ingredients: 2 cups fresh cherries, pitted2 cups cantaloupe balls2 nectarines, cut into wedgeslettuce leaves1/2...

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Pasta Seafood Salad
Pastarice and grainsSalads

Pasta Seafood Salad

Ingredients: 1 lb pasta, cooked1 bag frozen peas, thawed1 large red onions, chopped1 bottle...

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Mandarin Orange Carrot Slaw
CitrusOrangesSalads

Mandarin Orange Carrot Slaw

Ingredients: 3 cups shredded carrots1 (11 ounce) cans mandarin orange segments, drained1 cup halved...

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Abidjan Cabbage Salad
PineappleSaladsTropical fruits

Abidjan Cabbage Salad

Ingredients: 4 cups thinly sliced cabbage1 cup shredded carrots1 cup pineapple chunks1 lemons, juice...

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Tunisian Roasted Salad
SaladsSaltwater fishTuna

Tunisian Roasted Salad

Ingredients: 3 onions3 red peppers or 3 green peppers3 tomatoes1 (200 g) cans tuna,...

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Curry Rice Salad
Low cholesterolLow in...Salads

Curry Rice Salad

Ingredients: 1 (7 ounce) packages chicken rice-a-roni1 (6 1/2 ounce) jars marinated artichoke hearts1...

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Spinach Salad With Chili Lime Dressing
Low proteinLow sodiumSalads

Spinach Salad With Chili Lime Dressing

Ingredients: 1 (10 ounce) packages fresh spinach or 1 lb fresh spinach1 avocados, cubed...

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Strawberry Pretzel Salad
DessertPies and tartsSalads

Strawberry Pretzel Salad

Ingredients: 3/4 cup butter, melted2 cups pretzels, crushed1 (8 ounce) packages cream cheese, room...

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Tarragon-Walnut Chicken Salad
ChickenPoultrySalads

Tarragon-Walnut Chicken Salad

Ingredients: 4 boneless skinless chicken breast halves1/4 cup mayonnaise1/4 cup sour cream1 tablespoon tarragon...

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Vegan Red Potato Salad from Whole Foods Cookbook
AppetizersSaladsSpreads

Vegan Red Potato Salad from Whole Foods Cookbook

Ingredients: 3 lbs red potatoes1/2 cup chopped parsley6 scallions, finely sliced2 teaspoons salt1 1/2...

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Zucchini Carpaccio
SaladsSide dishesSquash

Zucchini Carpaccio

Ingredients: 4 young zucchini ( about 6″ each)1/4 small head finely shredded iceberg lettuce1/4...

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Macedonian Salad
EuropeanSaladsVegetables

Macedonian Salad

Ingredients: 2 small eggplants2 medium tomatoes2 scallions1 cucumbers1 green peppers1 sweet red pepperschopped parsley2...

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Easy Elbow Macaroni Salad
Elbow macaroniSaladsSide dishes

Easy Elbow Macaroni Salad

Ingredients: 8 ounces elbow macaroni1 cup light mayonnaise, can use lowfat3 tablespoons low-fat milk2...

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Fruit and Lettuce Salad With Orange-Yogurt Dressing
SaladsSaucesSweet sauces

Fruit and Lettuce Salad With Orange-Yogurt Dressing

Ingredients: 7 ounces torn salad greens ( I use bibb and red leaf lettuce)2...

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Tuna Macaroni Salad
SaladsSide dishesTuna

Tuna Macaroni Salad

Ingredients: 1 cup elbow macaroni1 cup frozen peas1 can drained tuna1/2 cup Miracle Whip...

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California Roll Salad
Long Grain riceRiceSalads

California Roll Salad

Ingredients: 1 1/2 cups long-grain rice7 tablespoons rice vinegar ( not seasoned)1/4 cup sugar1...

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Champsdiet featured Image
AppetizersPineappleSalads

Mom’s Orange Souffle Salad

Ingredients: 1 (13 1/2 ounce) cans pineapple tidbits2 packages orange Jell-O1 cup hot orange...

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Slaphakskeentjies   (South African Onion Salad)
OnionsSaladsVegetables

Slaphakskeentjies (South African Onion Salad)

Ingredients: 4 -5 cups onions, the small pickling kind, peeled, and kept whole2 large...

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Ralf's Pretty Good Olive Salad
Low carbLow in...Salads

Ralf’s Pretty Good Olive Salad

Ingredients: 2 (7 ounce) jars pimento stuffed olives2 (5 3/4 ounce) cans pitted black...

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Cold Sesame Noodle Salad
Main dishPastaSalads

Cold Sesame Noodle Salad

Ingredients: 3/4 lb udon noodles1/4 cup chopped peanuts1 bunch chopped scallions1 cucumbers, peeled and...

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Sylvia's Picnic Macaroni Salad
Elbow macaroniPastaSalads

Sylvia’s Picnic Macaroni Salad

Ingredients: 2 cups cooked macaroni1 cup chopped ham ( leftover ham or canned ham)2...

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Dark Cherry Cola Salad
Low calorieLow sodiumSalads

Dark Cherry Cola Salad

Ingredients: 1 (3 ounce) packages dark cherry Jell-O ( black cherry)1 cup hot water16...

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Tasty Hot Potato Salad
PotatoesSaladsVegetables

Tasty Hot Potato Salad

Ingredients: 800 g new potatoes or 2 (440 g) cans new potatoes4 tablespoons parsley,...

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Super Fast Easy Coleslaw
< 30 minsSaladsVegetables

Super Fast Easy Coleslaw

Ingredients: 1/2 small cabbage, finely shredded1 medium carrots, shredded1/2 red bell peppers, sliced paper...

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The Ultimate Greek Salad
GreekSaladsVegetables

The Ultimate Greek Salad

Ingredients: 6 tablespoons olive oil1 1/2 tablespoons fresh lemon juice1 tablespoon red wine vinegar2...

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A Wild Ride on the Half Shell
PastaRicerice and grains

A Wild Ride on the Half Shell

Ingredients: 1/4 cup safflower oil or 1/4 cup vegetable oil1 tablespoon lemon juice1 tablespoon...

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Aloha Chicken Salad
ChickenPineappleSalads

Aloha Chicken Salad

Ingredients: 4 cups chopped cooked chicken2 cups diced celery1 cup mayonnaise1 (20 ounce) cans...

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Tangy Potato-Avocado Salad
PotatoesSaladsVegetables

Tangy Potato-Avocado Salad

Ingredients: 6 medium red potatoes, unpeeled,cut into 1 inch cubeswater, for boiling2 avocados, peeled,pitted,and...

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Bibb Greens Topped With Orange
CitrusFruitSalads

Bibb Greens Topped With Orange, Dried Cranberries and Sunflower

Ingredients: 1/4 cup white vinegar1/4 cup water1 teaspoon ginger, finely minced1 teaspoon grated orange...

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Main dishSaladsShrimp

Shrimp, Asparagus, and White Bean Salad

Ingredients: 2 cups sliced asparagus, in 1 inch pieces ( about 1/2 pound)3/4 lb...

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