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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 63
Wasabi Tuna Salad
Lunch/snacksSaladsSandwiches

Wasabi Tuna Salad

Ingredients: 2 grilled tuna steaks2 -4 basil tortillas1 tomatoes, sliced2 -4 leaves lettuce1 teaspoon...

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Warm Potato Salad With Herbs
PotatoesSaladsSide dishes

Warm Potato Salad With Herbs

Ingredients: 1 lb tiny new potatoes, no need to peel6 shallots, sliced thin1/4 cup...

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Santa Fe Chicken Salad
Low carbLow in...Salads

Santa Fe Chicken Salad

Ingredients: 4 boneless skinless chicken breasts1/2 cup mayonnaise1/2 cup Italian salad dressing1 head iceberg...

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Swift Strawberry Salad
BerriesSaladsStrawberries

Swift Strawberry Salad

Ingredients: 4 cups fresh strawberries, sliced2 tablespoons caramel ice cream topping2 tablespoons maple syrup1...

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Moroccan Carrot Salad
CarrotsSaladsSide dishes

Moroccan Carrot Salad

Ingredients: 1 lb carrots, peeled and coarsley grated1/2 cup chopped onions1 medium garlic cloves,...

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Ambrosia Salad
DessertLunch/snacksSalads

Ambrosia Salad

Ingredients: 2 (12 ounce) bags miniature marshmallows3 (6 ounce) cans mandarin oranges ( drained)2...

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Orange
AppetizersSaladsSide dishes

Orange, Grapefruit and Grape Compote

Ingredients: 6 navel oranges2 large grapefruits6 tablespoons sugar1/2 lb green seedless grapes, quartered lengthwise...

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Salsa Pasta Salad
Pastarice and grainsSalads

Salsa Pasta Salad

Ingredients: 16 ounces chunky salsa12 ounces tri-color pasta1 cup cheddar cheese ( grated)1 onions...

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Blueberry Tortellini Salad
BlueberriesSaladsStrawberries

Blueberry Tortellini Salad

Ingredients: 1 (9 ounce) packages three-cheese tortellini1 cup fresh blueberries1 cup sliced fresh strawberries1...

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Spaghetti Squash Salad
EuropeanItalianSalads

Spaghetti Squash Salad

Ingredients: 1 spaghetti squash1 1/2 cups fresh mushrooms, sliced1 1/2 cups green onions, sliced1...

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Green Beans
Lunch/snacksSaladsSide dishes

Green Beans, Black-Eyed Peas Salad

Ingredients: 1 (16 ounce) bags frozen French-cut green beans1 (16 ounce) cans black-eyed peas2...

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Sensational Taco Salad
Main dishOne Dish mealSalads

Sensational Taco Salad

Ingredients: 1 bag of your favorite tortilla chips1 lb lean hamburger1 envelope taco seasoning1...

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Refrigerated Fruit Salad
PineappleSaladsTropical fruits

Refrigerated Fruit Salad

Ingredients: 1 (21 ounce) cans peach pie filling1 (20 ounce) cans pineapple chunks, drained1...

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Spicy Thai Noodle Salad
Main dishPastaSalads

Spicy Thai Noodle Salad

Ingredients: 1 lb soba noodles3 tablespoons sesame oil ( the oil is strong, don’t...

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Black and Bleu Salad
BeefBeef steaksSalads

Black and Bleu Salad

Ingredients: 1 porterhouse steaks, cut off the bone and into thick slices ( or...

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Orange-scented Cracked Wheat Salad
GrainsSaladsSide dishes

Orange-scented Cracked Wheat Salad

Ingredients: 4 cups water2 cups bulgur1 cup dried currants1 cup pecans, chopped1/4 cup chopped...

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Nutty Rice Salad
Long Grain riceRiceSalads

Nutty Rice Salad

Ingredients: 3/4 cup long grain and wild rice blend1 1/2 cups cold water8 asparagus...

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Low fatLow proteinSalads

Cucumber Salad

Ingredients: 2 cucumbers, sliced thinly1 teaspoon salt1/4 cup white vinegar1/8 cup sugar1 tablespoon fresh...

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Like the Deli Broccoli Salad
BroccoliSaladsVegetables

Like the Deli Broccoli Salad

Ingredients: 1 bunch fresh broccoli1 small red onions ( chopped)1/2 cup raisins1/2 cup shelled...

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Sandra Lee  Bread Salad
AmericanSaladsVegetables

Sandra Lee Bread Salad

Ingredients: 2 medium tomatoes, chopped1 yellow bell peppers, stemmed, seeded and sliced1/2 cucumbers, halved...

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< 30 minsSaladsVegetables

Railroad Coleslaw

Ingredients: 3 cups shredded cabbage2 tablespoons minced onions1/4 cup minced green peppers1/4 cup sugar1/4...

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Sunshine Salad
DessertPuddings and moussesSalads

Sunshine Salad

Ingredients: 1 (20 ounce) cans pineapple tidbits1 (11 ounce) cans mandarin oranges1 (3 1/2...

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Cucumber Radish Slaw
SaladsSide dishesVegetables

Cucumber Radish Slaw

Ingredients: 2 English cucumbers1 cup thinly sliced radishes1/2 teaspoon sea salt2 tablespoons red onions,...

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Turkish Chopped Salad
< 15 minsSaladsSide dishes

Turkish Chopped Salad

Ingredients: salt, to tastepepper, to taste1 tablespoon red wine vinegar1 tablespoon olive oil2 -3...

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Asparagus
PastaSaladsSide dishes

Asparagus, Snap Pea and Avocado Salad

Ingredients: coarse saltpepper1 lb asparagus, ends trimmed and cut into 2-inch wedges1 lb sugar...

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Frosted Polynesian Salad
< 60 minsSaladsTime to make

Frosted Polynesian Salad

Ingredients: 1 (10 ounce) packages frozen peas2 medium green peppers1 medium red onions2 (8...

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Weight Watchers Chicken Salad
ChickenChicken breastSalads

Weight Watchers Chicken Salad

Ingredients: 1 lb uncooked boneless skinless chicken breasts1/2 cup celery, finely diced1/3 cup dill...

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Barbara's salad
Lunch/snacksSaladsSide dishes

Barbara’s salad

Ingredients: 1 bag mixed greens, salad mix1 avocados, chopped1/4 chopped red onions1 container blue...

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Italian Tuna Cole Slaw
Lunch/snacksSaladsTuna

Italian Tuna Cole Slaw

Ingredients: 1 (6 ounce) cans tuna in water, drained2 cups premixed coleslaw mix4 tablespoons...

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Ed's Salad
OnionsSaladsTomatoes

Ed’s Salad

Ingredients: 1 pint cherry tomatoes, washed, cut in half1 cup spicy marinated green olives,...

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Baked Potato Salad
PotatoesSaladsSide dishes

Baked Potato Salad

Ingredients: 8 potatoes1 lb bacon, chopped1 lb cheddar cheese, sliced1/2 onions, chopped1 cup mayonnaisesalt...

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Chicken Salad in Tomato Shells
ChickenSaladsSide dishes

Chicken Salad in Tomato Shells

Ingredients: 1 boneless skinless chicken breasts1 tablespoon butter3 drops liquid smoke2 tablespoons finely chopped...

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Mango Avocado Salad
FruitSaladsVegetables

Mango Avocado Salad

Ingredients: 1 limes, juice of1 tablespoon sherry wine vinegar1 tablespoon light soy sauce1 tablespoon...

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Chicken and Cannellini Bean Salad
ChickenMain dishSalads

Chicken and Cannellini Bean Salad

Ingredients: 2 teaspoons finely chopped fresh rosemary1/2 teaspoon salt ( or to taste)1/4 teaspoon...

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Nam Sod (Pork Salad with Mint
Main dishOne Dish mealSalads

Nam Sod (Pork Salad with Mint, Peanuts and Ginger)

Ingredients: 500 g ground lean pork or 500 g finely chopped pork ( ~1.1...

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Garden Pasta Salad with Creamy Dill Dressing
EggsPastaSalads

Garden Pasta Salad with Creamy Dill Dressing

Ingredients: 3 cups bow tie pasta, cooked and drained2 medium carrots, grated1 cup broccoli...

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Broccoli Salad with Lemon Yogurt Dressing
BroccoliOnionsSalads

Broccoli Salad with Lemon Yogurt Dressing

Ingredients: 3 cups chopped broccoli3/4 cup chopped tomatoes1 1/2 green onions, minced1/2 lemons, juice...

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Chasen's Original Spinach Salad
< 30 minsSaladsTime to make

Chasen’s Original Spinach Salad

Ingredients: 1 lb fresh spinach3/4 lb bacon2 tablespoons bacon drippings1/4 cup red wine vinegar3...

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Zippity Dooo Daaaa Orzo Salad!
PastaSaladsSide dishes

Zippity Dooo Daaaa Orzo Salad!

Ingredients: 1/2 cup olive oil, for salads1 teaspoon lime zest1/4 cup lemon juice2 tablespoons...

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AppetizersCrabSalads

Crabmeat Stuffed Avocados

Ingredients: 4 large ripe avocados1 (4 ounce) cans canned crabmeat (or 2 packages frozen...

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Spicy Asian Pasta Salad With Peanuts
PastaSaladsSide dishes

Spicy Asian Pasta Salad With Peanuts

Ingredients: 1 lb linguine ( broken in half)6 tablespoons sesame oil5 tablespoons honey5 tablespoons...

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Tunisian Eggplant (Aubergine) Salad
Lunch/snacksSaladsTuna

Tunisian Eggplant (Aubergine) Salad

Ingredients: 1 lb eggplants1 large green bell peppers, chopped1 garlic cloves, crushed1/2 cup olive...

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Santa Fe Chicken-Black Bean Salad
Chicken breastSaladsSide dishes

Santa Fe Chicken-Black Bean Salad

Ingredients: 3 boneless skinless chicken breasts1 cup frozen white corn, thawed2 tablespoons sun-dried tomatoes,...

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Bev's Marinated Cucumber Salad
Condimentsetc.Salads

Bev’s Marinated Cucumber Salad

Ingredients: 1 medium cucumbers, sliced thinly1 small tomatoes, cut into small wedges3 green onions,...

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Macaroni Ham Salad
Elbow macaroniPastaSalads

Macaroni Ham Salad

Ingredients: 2 cups macaroni, cooked1 cup canned ham, chopped ( or a small can...

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Oriental Pasta Salad
Pastarice and grainsSalads

Oriental Pasta Salad

Ingredients: 1 1/2 lbs linguine1/2 cup sesame seed oil1/2 cup light soy sauce1 tablespoon...

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Wild Rice Salad
RiceSaladsSide dishes

Wild Rice Salad

Ingredients: 4 cups water3/4 cup wild rice3/4 cup brown rice2 tablespoons pine nuts1 green...

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Edamame and Bean  Salad With Shrimp and Fresh Salsa
Lunch/snacksSaladsShrimp

Edamame and Bean Salad With Shrimp and Fresh Salsa

Ingredients: 1/4 cup frozen shelled edamame1/2 cup cooked small shrimp1/2 cup canned cannellini beans,...

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One Serving Asian Fruit Salad
Lunch/snacksSaladsSnacks

One Serving Asian Fruit Salad

Ingredients: 1 bananas, cut in chunks1 pears, cored, sliced or chunked1 tablespoon rice wine...

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Low-Carb Low-Calorie Macaroni Salad
DiabeticPotluckSalads

Low-Carb Low-Calorie Macaroni Salad

Ingredients: 3 hard-boiled egg whites1 cup low-carb pasta ( Dreamfields macaroni is best)1/2 red...

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Chicken and Strawberries over Mixed Greens
Chicken breastMain dishSalads

Chicken and Strawberries over Mixed Greens

Ingredients: 2 cups chopped chopped roasted boneless skinless chicken breasts ( about 2 breasts)2...

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Lunch/snacksSaladsShrimp

Thai Spicy Shrimp Salad (Yaam Goong)

Ingredients: 1 head green leaf lettuce, cut1 lb shrimp, cleaned and steamed1/2 inch gingerroot,...

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All White Bean Salad
BeansDiabeticSalads

All White Bean Salad

Ingredients: 1 cup cannellini beans, rinsed and drained1 cup navy beans, rinsed and drained1/2...

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AppetizersLunch/snacksSalads

Fried Halloumi Salad

Ingredients: 1 halloumi cheese2 tablespoons seasoned flour2 tablespoons olive oil1 limes, juice and zest...

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Hungarian Cucumber Salad
SaladsSide dishesVegetables

Hungarian Cucumber Salad

Ingredients: 3 cucumbers, peeled and sliced paper thin1/2 teaspoon salt1 medium onions, quartered and...

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Fattoush- Pita Bread Salad
SaladsSide dishesTomatoes

Fattoush- Pita Bread Salad

Ingredients: 3 medium pita breads1 -1 1/2 lb tomatoes3 ounces romaine lettuce, chopped1 medium...

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Tuna with Penne pasta
Main dishSaladsTuna

Tuna with Penne pasta

Ingredients: 1 can high quality canned tuna in vegetable oil ( we prefer Genova...

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Exhibition Salad With Meringue-Baked Pecans
< 60 minsSaladsVegetarian

Exhibition Salad With Meringue-Baked Pecans

Ingredients: 1 egg whites1/4 teaspoon cinnamon1/4 teaspoon salt1/3 cup sugar4 tablespoons melted butter2 cups...

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Coleslaw--Blue Cheese Style
CheeseSaladsSide dishes

Coleslaw–Blue Cheese Style

Ingredients: 1 (16 ounce) bags coleslaw mix1/2 cup red onions, chopped1 stalk celery, chopped1/2...

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Black Bean Tuna Salad
Lunch/snacksSaladsTuna

Black Bean Tuna Salad

Ingredients: 2 (6 ounce) cans solid albacore tuna, drained1 (15 ounce) cans black beans,...

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