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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 58
Nat's Romaine
AppetizersSaladsVegetables

Nat’s Romaine, Oranges and Avocado Salad

Ingredients: 1 head romaine lettuce or 2 romaine lettuce hearts ( chopped)4 green onions...

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Asian Chicken Salad With Orange-Ginger Dressing
ChickenChicken breastSalads

Asian Chicken Salad With Orange-Ginger Dressing

Ingredients: 1/2 cup plain nonfat yogurt2 tablespoons orange juice3/4 teaspoon grated fresh gingerroot1/4 teaspoon...

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Vegetable Panzanella With Tuna
SaladsSaltwater fishTuna

Vegetable Panzanella With Tuna

Ingredients: 2 tablespoons parsley, chopped2 tablespoons fresh basil, chopped2 tablespoons olive oil2 tablespoons red...

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FruitSaladsSide dishes

Betty’s Fumi Salad

Ingredients: 1 head cabbage, chopped fine8 green onions, chopped fine8 teaspoons slivered almonds, toasted8...

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Southwest Fusilli With Leftover Turkey
Main dishSaladsSide dishes

Southwest Fusilli With Leftover Turkey

Ingredients: 1/2 a bag fusilli, cooked ( use a 16 ounce bag)1 green peppers,...

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Tidbit Raw Vegetable Salad With Toasted Seeds
SaladsVeganVegetables

Tidbit Raw Vegetable Salad With Toasted Seeds

Ingredients: 3 carrots3 celery ribs1 head broccoli1 head cauliflower1 green bell peppers1 red bell...

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Easy and Delicious Strawberry Broccoli Salad
BerriesSaladsStrawberries

Easy and Delicious Strawberry Broccoli Salad

Ingredients: 2 1/2 cups fresh strawberries, sliced2 1/2 cups broccoli florets2 1/2 cups seedless...

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Spinach Salad With Raspberry Dressing
BerriesSaladsStrawberries

Spinach Salad With Raspberry Dressing

Ingredients: 1/4 cup olive oil2 teaspoons Dijon mustard or 2 teaspoons honey mustard2 teaspoons...

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CheeseEggs/dairySalads

Mozzato Salad (Aka Caprese)

Ingredients: 1/2 lb fresh mozzarella cheese, sliced3 large tomatoes, sliced20 fresh basil leaves2 tablespoons...

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Fennel
CitrusOrangesSalads

Fennel, Orange and Walnut Salad

Ingredients: 2 fennel bulbs2 oranges1/2 lemons, juice of, only1 tablespoon extra virgin olive oilsalt...

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Russian Beet Salad
EuropeanSaladsVegetables

Russian Beet Salad

Ingredients: 6 -8 fresh beets ( 1 bunch)1/4 cup apple cider vinegar1 garlic cloves,...

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Carrot Marshmallow Salad
PineappleSaladsTropical fruits

Carrot Marshmallow Salad

Ingredients: 3 1/2 cups shredded carrots1 cup mini marshmallows1/4 cup pineapple chunks1 cup raisins1/2...

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Nectarine Chicken Salad
ChickenLunch/snacksSalads

Nectarine Chicken Salad

Ingredients: 1/4 cup fresh squeezed lime juice1 tablespoon sugar1 teaspoon dried thyme1 tablespoon olive...

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CondimentsDessertetc.

Strawberry Jello Fluff Dessert

Ingredients: 1 pint strawberries, hulled, washed, thoroughly dried, then sliced1 (16 ounce) containers small...

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Moroccan Orange and Radish Salad
FruitSaladsVegetables

Moroccan Orange and Radish Salad

Ingredients: 3 sweet oranges, peeled and split into sections12 medium radishes, sliced very thin1...

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Rose Murray's Quick Pickled Beets
SaladsSide dishesVegetables

Rose Murray’s Quick Pickled Beets

Ingredients: 12 small beets1/4 cup red wine vinegar1 teaspoon Dijon mustard1 pinch salt1 pinch...

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Bayrischer Kartoffelsalat (Barvarian Potato Salad)
PotatoesSaladsVegetables

Bayrischer Kartoffelsalat (Barvarian Potato Salad)

Ingredients: 4 cups potatoes ( Potatoes should be peeled and sliced 1/4-inch thick.)2 cups...

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Warm Greek-style Rice Salad
EuropeanGreekSalads

Warm Greek-style Rice Salad

Ingredients: 1 cup long grain white rice1/3 cup extra virgin olive oil2 -3 tablespoons...

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Martha Stewart's Caesar Salad
< 30 minsSaladsTime to make

Martha Stewart’s Caesar Salad

Ingredients: 2 tablespoons unsalted butter, melted2 tablespoons extra virgin olive oil1 loaf rustic Italian...

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Kabocha Squash With Sage and Leeks
SaladsSquashVegetables

Kabocha Squash With Sage and Leeks

Ingredients: 1 (2 1/2-3 lb) kabocha squash ( 2.5-3 lbs)1/2 cup butter ( 1...

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Dilly Green Beans
Lunch/snacksSaladsSide dishes

Dilly Green Beans

Ingredients: 2 tablespoons olive oil8 ounces white balsamic vinegar or 8 ounces white wine...

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Lunch/snacksSaladsSide dishes

Peach and Walnut (or Pecans) Salad

Ingredients: 1 (29 ounce) cans sliced peaches in juice, undrained and chilled4 1/2 ounces...

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English Cucumber Salad With Balsamic Vinaigrette
EnglishSaladsVegetables

English Cucumber Salad With Balsamic Vinaigrette

Ingredients: 1 tablespoon finely-chopped fresh rosemary1/4 cup balsamic vinegar1/4 cup olive oil1 tablespoon Dijon...

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Don Giovanni Salad ( B O G Salad)
ItalianSaladsVegetables

Don Giovanni Salad ( B O G Salad)

Ingredients: 1 cup fresh basil leaves, torn up4 cups fresh baby spinach leaves2/3 cup...

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Pasta Chicken Salad
Main dishPastaSalads

Pasta Chicken Salad

Ingredients: 2 lbs cooked multicolored pasta6 chicken breasts, cooked and diced1 (10 ounce) cans...

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Mammaw's Southern Style Potato Salad
PotatoesSaladsVegetables

Mammaw’s Southern Style Potato Salad

Ingredients: 3 lbs idaho potatoes ( peeled and diced)1 cup sweet onions ( finely...

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Cucumber and Feta Salad
CheeseEggs/dairySalads

Cucumber and Feta Salad

Ingredients: 2 medium cucumbers1 teaspoon salt1/2 teaspoon black pepper1/4 cup chopped green onions1 cup...

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Simple Chinese Chicken Salad
Chicken breastMain dishSalads

Simple Chinese Chicken Salad

Ingredients: 1 head cabbage1 head iceberg lettuce1 red peppers, thinly sliced1 green peppers, thinly...

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Roast Tomato Salad
AppetizersSaladsSide dishes

Roast Tomato Salad

Ingredients: 6 medium ripe tomatoes2 cloves garlic, peeled6 anchovy fillets, rinsed1/2 cup basil leaves6...

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Pastarice and grainsSalads

Asian Cucumbers and Pasta

Ingredients: 2 cloves garlic1 tablespoon grated fresh ginger1/3 cup smooth peanut butter1/4 cup soy...

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Pea Salad
CheesePorkSalads

Pea Salad

Ingredients: 1 lb frozen baby peas, thawed, can use fresh blanched3 ounces cheddar cheese,...

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Layered Chicken Avocado Nacho Salad
ChickenSaladsTurkey

Layered Chicken Avocado Nacho Salad

Ingredients: 2 large ripe avocados, peeled and pitted2 cups purchased thick salsa, mild1 head...

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Fattoush- Pita Bread Salad
SaladsSide dishesTomatoes

Fattoush- Pita Bread Salad

Ingredients: 3 medium pita breads1 -1 1/2 lb tomatoes3 ounces romaine lettuce, chopped1 medium...

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Simple Shrimp Salad
Main dishOne Dish mealSalads

Simple Shrimp Salad

Ingredients: 12 ounces pasta1/2 cup onions, minced3/4 cup celery, chopped16 ounces shrimp, cooked,peeled,and deveined3/4...

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Butter Lettuce Salad With Candied Walnuts
Low sodiumSaladsSide dishes

Butter Lettuce Salad With Candied Walnuts

Ingredients: 3 tablespoons sugar1 1/2 tablespoons sugar1 1/2 tablespoons orange juice or 1 1/2...

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Crab-Cucumber Salad in Tomato Cups
CrabSaladsShellfish

Crab-Cucumber Salad in Tomato Cups

Ingredients: 8 ounces crabmeat, canned or frozen,drained and picked over ( can use immitation...

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Tomato cucumber salad
SaladsSouthern u.s.Vegetables

Tomato cucumber salad

Ingredients: 1/4 teaspoon salt2 cups thinly sliced cucumbers3/4 cup sliced green pepperssliced red onions...

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Rice Noodle Salad
AsianPastarice and grains

Rice Noodle Salad

Ingredients: 4 ounces thin rice noodles1/4 cup rice vinegar ( unseasoned)1 tablespoon sugar1 tablespoon...

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Awesome Bow Tie Pasta Salad
Pastarice and grainsSalads

Awesome Bow Tie Pasta Salad

Ingredients: 1 (16 ounce) packages bow tie pasta2 green onions, chopped1 (6 ounce) packages...

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Herbed Pasta Salad
PastaPenneSalads

Herbed Pasta Salad

Ingredients: 1/2 cup loosely packed fresh mint, rinsed and dried1/2 cup loosely packed fresh...

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Moldavian Potato
PotatoesSaladsSide dishes

Moldavian Potato, Feta and Scallion Salad

Ingredients: 6 medium red potatoes1/3 cup olive oil2 garlic cloves, crushed in a garlic...

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Creamy Caesar Salad
Low carbLow in...Salads

Creamy Caesar Salad

Ingredients: 1 cup mayonnaise1 eggs1/2 cup grated parmesan cheese2 tablespoons water2 tablespoons olive oil1...

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Curried Coleslaw
CarrotsSaladsSide dishes

Curried Coleslaw

Ingredients: 1/2 cup mayonnaise2 tablespoons fresh lime juice1 tablespoon curry powder4 cups thinly sliced...

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Tuna Tarragon Pasta Salad
SaladsSaltwater fishTuna

Tuna Tarragon Pasta Salad

Ingredients: 1 cup mayonnaise or 1 cup salad dressing1/2 cup sour cream1 tablespoon lemon...

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Sonoran Coleslaw
< 30 minsSaladsTime to make

Sonoran Coleslaw

Ingredients: 1/2 head green cabbage1/2 cup shredded red cabbage2 tablespoons shredded carrots1/2 cup diced...

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Jicama Slaw With Jalapeno Dressing
OnionsSaladsSide dishes

Jicama Slaw With Jalapeno Dressing

Ingredients: 2 cups peeled jicama, julienned into match-sized strips1 1/2 cups bell peppers, julienned...

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Yummy Fruit Salad !
BreakfastCitrusSalads

Yummy Fruit Salad !

Ingredients: 1 (11 ounce) cans peaches, cut into chunks1 (6 ounce) cans pineapple tidbits1...

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German Cucumber Salad
SaladsSide dishesVegetables

German Cucumber Salad

Ingredients: 2 large cucumbers, peeled and thily sliced1 small onions, peeled and thinly sliced3...

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Raspberry Salad
BerriesRaspberriesSalads

Raspberry Salad

Ingredients: 2 (3 ounce) packages raspberry gelatin powder2 (10 ounce) packages red frozen raspberries2...

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Sweet Summertime Salad
Lunch/snacksSaladsSnacks

Sweet Summertime Salad

Ingredients: 1 cup plain yogurt1/2 cup Cool Whip1 (15 1/2 ounce) cans crushed pineapple...

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Warm Herbed Potato Salad
< 60 minsSaladsTime to make

Warm Herbed Potato Salad

Ingredients: 2 lbs yukon gold potatoes6 tablespoons olive oil3 tablespoons red wine vinegar1/4 cup...

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Very Fennel Salad
AppetizersSaladsVegetables

Very Fennel Salad

Ingredients: 2 tablespoons Dijon mustard1/2 teaspoon salt, to taste1 teaspoon fresh ground black pepper1/4...

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Strawberry Glazed Fruit Salad
BerriesSaladsStrawberries

Strawberry Glazed Fruit Salad

Ingredients: 1 quart fresh strawberries, halved1 (20 ounce) cans pineapple chunks, drained4 firm bananas,...

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Tuscan White-Bean Salad
SaladsSide dishesTuna

Tuscan White-Bean Salad

Ingredients: 2 (15 ounce) cans cannellini beans, rinsed and drained well1 (6 1/2 ounce)...

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Marcia's Broccoli Salad
BroccoliSaladsSide dishes

Marcia’s Broccoli Salad

Ingredients: 500 g broccoli, cut into flowerettes1 Spanish onions, diced250 g mushrooms, sliced3 hardboiled...

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Moroccan Lentil Salad (Healthy)
Lunch/snacksSaladsSide dishes

Moroccan Lentil Salad (Healthy)

Ingredients: 1 1/4 cups green lentils, preferably french1 small onions, sliced in half3 whole...

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Candied Walnut Orange Salad
< 30 minsSaladsTime to make

Candied Walnut Orange Salad

Ingredients: vegetable oil cooking spray3 tablespoons sugar, for top3 tablespoons orange juice, from can2...

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Warm Couscous Salad
GrainsSaladsSide dishes

Warm Couscous Salad

Ingredients: 1 1/2 cups chicken broth1 cup couscous1/2 cup radishes, finely diced1/4 cup scallion...

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"magic" Coleslaw
< 30 minsSaladsVegetables

“magic” Coleslaw

Ingredients: 1 cup fat-free mayonnaise2 (1 g) packages Equal sugar substitute or 2 (1...

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Broccoli Bacon Salad
BroccoliOnionsSalads

Broccoli Bacon Salad

Ingredients: 3 -4 cups broccoli florets1 lb bacon, cooked and crumbled1 onions, chopped1 cup...

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