Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 3
Amazing Potato Salad
PotatoesSaladsVegetables

Amazing Potato Salad

Ingredients: 12 large eggs7 lbs large baking potatoes, washed but not peeledsalt2 cups mayonnaise1/4...

Continue reading
Pacific Flavours Salad
< 30 minsSaladsTime to make

Pacific Flavours Salad

Ingredients: 4 -6 cups baby greens2 papayas, slightly under ripe1/3 cup pine nuts2 ounces...

Continue reading
Turkish Leeks in Olive Oil
RiceSaladsSide dishes

Turkish Leeks in Olive Oil

Ingredients: 2 lbs leeks1/3 cup extra virgin olive oil2 small carrots, halved and sliced2...

Continue reading
Frozen Fruit Medley
DessertSaladsStrawberries

Frozen Fruit Medley

Ingredients: 1 (17 ounce) cans apricots or 1 (17 ounce) cans peaches1 (20 ounce)...

Continue reading
Strawberry Coconut Salad
DessertSaladsStrawberries

Strawberry Coconut Salad

Ingredients: 2 cups strawberries2 cups chopped pineapple1/4 cup sugar1/2 cup grated coconut1 cup fresh...

Continue reading
Champsdiet featured Image
Lunch/snacksSaladsSide dishes

Stuffed Apricot Salad for One

Ingredients: 2 -3 fresh apricots, halved and stone removed1 cup shredded lettuce ( or...

Continue reading
Curried Crab Salad
CrabSaladsShellfish

Curried Crab Salad

Ingredients: 2 cups lump crabmeat1 cup cooked rice2 teaspoons curry powder3/4 cup mayonnaise1/4 cup...

Continue reading
Waldorf Yogurt Salad
Low cholesterolLow sodiumSalads

Waldorf Yogurt Salad

Ingredients: 3 granny smith apples, peeled and chopped2 (4 ounce) cans mandarin oranges, reserve...

Continue reading
Susan's I'll-Eat-It-If-You-Make-It Chicken Salad
ChickenMain dishSalads

Susan’s I’ll-Eat-It-If-You-Make-It Chicken Salad

Ingredients: 1 lb dried ramen noodles ( throw away the seasoning packet if it...

Continue reading
Nam Sod (Pork Salad with Mint
Main dishOne Dish mealSalads

Nam Sod (Pork Salad with Mint, Peanuts and Ginger)

Ingredients: 500 g ground lean pork or 500 g finely chopped pork ( ~1.1...

Continue reading
Chunky Tomato Salad
Main dishOnionsSalads

Chunky Tomato Salad

Ingredients: 4 tomatoes, cut into 3/4-inch pieces1/3 cup kalamata olives, pitted halved1 cup canned...

Continue reading
Fluffy Lime Salad
Low sodiumSaladsSide dishes

Fluffy Lime Salad

Ingredients: 1 (8 ounce) cans crushed pineapple1 (3 ounce) packages lime gelatin3 tablespoons water2...

Continue reading
Spinach
CitrusSaladsSide dishes

Spinach, Blood Orange and Macadamia Nut Salad

Ingredients: 3/4 cup coarsely chopped macadamia nuts4 blood oranges ( if unavailable, you can...

Continue reading
Italian Bean Salad
OnionsSaladsSide dishes

Italian Bean Salad

Ingredients: 2 (15 ounce) cans white beans, drained1 small red onions, minced3 stalks celery,...

Continue reading
Josephina's Chopped Salad
BeansEggs/dairySalads

Josephina’s Chopped Salad

Ingredients: 3 ounces romaine lettuce ( 1 bag)2 cups cherry tomatoes or 2 cups...

Continue reading
Blueberries and Cointreau
BlueberriesDessertSalads

Blueberries and Cointreau

Ingredients: 2 cups fresh blueberries, rinsed and drained1/4 cup Cointreau liqueur or 1/4 cup...

Continue reading
Broccoli and Mushroom Salad
BroccoliSaladsVegetables

Broccoli and Mushroom Salad

Ingredients: 3 cups broccoli florets, parboiled or steamed8 small mushrooms, thinly sliced3 scallions, thinly...

Continue reading
Spicy
AppetizersSaladsSoy/tofu

Spicy, Crisp Tofu on Mint-Avocado Salad

Ingredients: 1 (14 ounce) packages extra firm tofu, drained1/3 cup spicy Asian chili sauce...

Continue reading
Cabbage Salad (Overnight)
SaladsSide dishesVegetables

Cabbage Salad (Overnight)

Ingredients: 1 medium cabbage, shredded1/2 green peppers, chopped3/4 cup sugar1 cup cider vinegar3/4 cup...

Continue reading
Whole Foods Mediterranean Tuna Salad
SaladsSaltwater fishTuna

Whole Foods Mediterranean Tuna Salad

Ingredients: 4 (6 ounce) cans chunk light tuna, drained well14 ounces artichoke hearts, drained...

Continue reading
Fennel and White Bean Salad
BeansSaladsSide dishes

Fennel and White Bean Salad

Ingredients: 1 1/4 cups cooked white beans, such as cannellini2 tablespoons extra virgin olive...

Continue reading
Champsdiet featured Image
ChickenMain dishSalads

Cheese-Ranch Chicken

Ingredients: 1 cup crushed buttery crackers3/4 cup grated parmesan cheese1 envelope ranch dressing mix6...

Continue reading
Pink Lemonade Salad
< 30 minsLunch/snacksSalads

Pink Lemonade Salad

Ingredients: 60 butter flavored crackers ( crushed)1/4 cup sugar1/2 cup melted butter or 1/2...

Continue reading
Broccoli Coleslaw
BroccoliSaladsSide dishes

Broccoli Coleslaw

Ingredients: 1 (12 ounce) packages shredded broccoli slaw mix ( found w/ the Packaged...

Continue reading
Broccoli Salad With Ham
BroccoliSaladsSide dishes

Broccoli Salad With Ham

Ingredients: 1 bunch broccoli1/4 lb virginia baked ham, chopped1 cup cheddar cheese, grated1 onions,...

Continue reading
Apple Coleslaw
ApplesEggs/dairySalads

Apple Coleslaw

Ingredients: 1 cup shredded red cabbage1 cup shredded green cabbage1/2 cup shredded carrots1/4 cup...

Continue reading
Warm Potato Salad With Herbs
PotatoesSaladsSide dishes

Warm Potato Salad With Herbs

Ingredients: 1 lb tiny new potatoes, no need to peel6 shallots, sliced thin1/4 cup...

Continue reading
Orange-Date Slaw
FruitSaladsVegetables

Orange-Date Slaw

Ingredients: 1/4 head cabbage, thinly sliced ( about 4 cups)1/4 cup chopped red onions2...

Continue reading
Tortellini Salad
Main dishOne Dish mealSalads

Tortellini Salad

Ingredients: 1 (9 ounce) packages tortellini cheese pasta1 (10 ounce) packages curly pasta1 (6...

Continue reading
Seven Layer Salad IV
AmericanSaladsVegetables

Seven Layer Salad IV

Ingredients: 1 head iceberg lettuce, chopped1 cup sweet onions, diced8 slices bacon, fried and...

Continue reading
Quick and Easy Chicken Pasta Salad
Lunch/snacksMain dishSalads

Quick and Easy Chicken Pasta Salad

Ingredients: 1 head broccoli, chopped and steamed until crisp tendersalt3 cups chopped cooked chicken1/2...

Continue reading
Beet and Apple Salad
EggsSaladsSide dishes

Beet and Apple Salad

Ingredients: 2 cups apples, diced2 cups beets, cooked and diced2 hard-boiled eggs, diced1/4 cup...

Continue reading
Santa Fe Chicken Salad
Low carbLow in...Salads

Santa Fe Chicken Salad

Ingredients: 4 boneless skinless chicken breasts1/2 cup mayonnaise1/2 cup Italian salad dressing1 head iceberg...

Continue reading
Spicy Noodle Salad
PastaSaladsSide dishes

Spicy Noodle Salad

Ingredients: 1 cup instant low-fat chinese noodles, broken ( I use Rooster Brand Instant...

Continue reading
Low-Fat Shrimp Pasta Salad
Lunch/snacksMain dishSalads

Low-Fat Shrimp Pasta Salad

Ingredients: 1 1/2 cups spiral shaped pasta1/4 cup chopped green onions1/2 cup celery, sliced1/2...

Continue reading
Warm Potato and Avocado Salad
Lunch/snacksSaladsSide dishes

Warm Potato and Avocado Salad

Ingredients: 2 ripe avocados, diced4 -5 small potatoes2 slices bacon10 -12 cherry tomatoes1 dash...

Continue reading
Madame Wu's Spicy Noodles
SaladsSide dishesSpaghetti

Madame Wu’s Spicy Noodles

Ingredients: 1 lb spaghetti-shaped noodles, dry1/8-1/4 cup sesame oil1/4 cup chili-garlic sauce1/2 cup soy...

Continue reading
Winter Chicken Salad With Chipotle Cream Dressing
ChickenPoultrySalads

Winter Chicken Salad With Chipotle Cream Dressing

Ingredients: 2 cups bok choy, shredded1 cup red cabbage, finely shredded1 cup sweet carrots,...

Continue reading
French Cabbage Salad
FrenchSaladsVegetables

French Cabbage Salad

Ingredients: 1 cabbage, shredded1/4 lb bacon2 cups onions, chopped1 garlic cloves, chopped1/2 cup tarragon...

Continue reading
My Mom's Coleslaw
SaladsSide dishesVegetables

My Mom’s Coleslaw

Ingredients: 1/2 head cabbage2 medium carrots1/2 small sweet onions1/2 cup evaporated milk1 tablespoon vinegar2...

Continue reading
Warm Pumpkin Spinach and Feta Salad
CheeseSaladsSide dishes

Warm Pumpkin Spinach and Feta Salad

Ingredients: 1/2 medium butternut pumpkin, peeled,deseeded and cut into 1 cm cubes ( about...

Continue reading
Okra Salad
Low fatSaladsVegetables

Okra Salad

Ingredients: 2 lbs okra4 -6 roma tomatoes, diced1 purple onions, diced2 cups flourvegetable oilsalt...

Continue reading
Wagon Wheel Vegetable Salad
BroccoliSaladsSide dishes

Wagon Wheel Vegetable Salad

Ingredients: 250 g packages wagon wheel macaroni2 cups broccoli florets1 stalk celery2 green onions1/4...

Continue reading
Broccoli Bacon Red Onion Salad
BroccoliSaladsVegetables

Broccoli Bacon Red Onion Salad

Ingredients: 1 head broccoli, chopped into bite-sized pieces4 ounces red onions, sliced thin or...

Continue reading
Avocado With Tofu
SaladsSide dishesSoy/tofu

Avocado With Tofu

Ingredients: 200 g tofu, compressed and cut into chunks1 cup chopped tomatoes ( chunks)1...

Continue reading
Champsdiet featured Image
PorkSaladsSide dishes

Warm German Potato Salad with Sausage

Ingredients: 1 tablespoon unsalted butter3 tablespoons vegetable oil4 medium red onions, thinly sliced (...

Continue reading
Tuna Harusame Salad
Main dishSaladsTuna

Tuna Harusame Salad

Ingredients: 1 (3 1/2 ounce) packages harusame noodles2 cucumbers ( 8 inches or 7oz...

Continue reading
Quinoa Salad With Sun-Dried Tomatoes
GrainsSaladsSide dishes

Quinoa Salad With Sun-Dried Tomatoes

Ingredients: 1 (16 ounce) boxes quinoa1 (8 1/2 ounce) jars sun-dried tomatoes, julienne sliced...

Continue reading
Champsdiet featured Image
SaladsSide dishesVegetables

Uncle Bill’s Petite Pea Salad

Ingredients: 2 cups frozen tiny peas ( whole)1/2 cup sour cream1/2 cup mayonnaise2 teaspoons...

Continue reading
Roasted Corn and Pepper Salad
CornSaladsVegetables

Roasted Corn and Pepper Salad

Ingredients: 2 (13 ounce) cans white shoepeg corn, drained3/4 cup chopped red bell peppers2...

Continue reading
Ensalada De Manzanas Con Manchego
ApplesEggs/dairySalads

Ensalada De Manzanas Con Manchego

Ingredients: 1 granny smith apples, peeled, cored, and cut into 1/2-inch cubes6 ounces manchego...

Continue reading
Balsamic Cucumber Salad
SaladsSide dishesVegetables

Balsamic Cucumber Salad

Ingredients: 2 medium cucumbers4 tablespoons fat-free mayonnaise1 tablespoon balsamic vinegar ( or to taste)2...

Continue reading
La Salade Cote Cap Verte ( Chopped Egg Salad)
AppetizersEggsSalads

La Salade Cote Cap Verte ( Chopped Egg Salad)

Ingredients: 2 -3 cups salad greens, such as leaf lettuce, spinach, watercress, romaine, cut...

Continue reading
Jasmine Rice Salad With Fresh Ginger Dressing
PastaRicerice and grains

Jasmine Rice Salad With Fresh Ginger Dressing

Ingredients: 1 jasmine tea bags1 cup jasmine rice1 cup fresh green peas ( frozen...

Continue reading
Chinese Chicken and Cabbage Coleslaw
ChickenPoultrySalads

Chinese Chicken and Cabbage Coleslaw

Ingredients: 1/2 teaspoon canola oil4 boneless skinless chicken breasts2 tablespoons seasoned rice vinegar1 tablespoon...

Continue reading
Champsdiet featured Image
Lunch/snacksSaladsTurkey

Gobbling Good Turkey Salad (Leftovers)

Ingredients: 3 tablespoons cider vinegar2 teaspoons Dijon mustard1/2 teaspoon salt1/8 teaspoon ground black pepper3...

Continue reading
Greek Tuna Salad
SaladsSaltwater fishTuna

Greek Tuna Salad

Ingredients: 2 cans albacore tuna in water1/2 cup chopped green peppers1/2 cup diced red...

Continue reading
My Favorite Tangy Coleslaw
Low proteinLow sodiumSalads

My Favorite Tangy Coleslaw

Ingredients: 6 cups shredded cabbage4 medium carrots, shredded4 celery ribs, chopped1/2 cup finely chopped...

Continue reading
Cucumber Salad with Sour Cream
Low proteinSaladsVegetables

Cucumber Salad with Sour Cream

Ingredients: 4 cucumbers1 clove garlic1 teaspoon sugar1/4 teaspoon salt1/4 cup of good vinegar (...

Continue reading
Champsdiet featured Image
Lunch/snacksSaladsSide dishes

Farmer’s Market Salad with Raspberry Vinaigrette

Ingredients: 2 cups cauliflower florets, cut small2 cups broccoli florets, cut small1/4 cup chopped...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt