Ingredients: 1 1/2 cups dry couscous1 1/2 cups chicken broth2 tablespoons extra virgin olive...
Pasta With Swiss Chard
Ingredients: 4 ounces dried bow tie pasta or 4 ounces mostaccioli pasta6 ounces swiss...
Low Calorie Granola
Ingredients: 4 cups rolled oats1 cup wheat germ1/2 cup Splenda brown sugar blend1/2 cup...
Minestrone Soup (Parve)
Ingredients: 1 ounce olive oil1/2 cup diced onions1 teaspoon chopped garlic1/2 cup diced carrots1/2...
Farfalle With Sausage, Tomatoes, and Cream
Ingredients: 2 tablespoons olive oil1 lb italian sweet sausage, casings removed1/2 teaspoon dry crushed...
Angel Hair Fresca
Ingredients: 8 ounces angel hair pasta2 cups fresh broccoli florets1 tablespoon butter1/2 cup sun-dried...
Smoky Baked Ziti and Sausage
Ingredients: 1 lb ziti pasta or 1 lb penne6 ounces shredded mozzarella cheese5 ounces...
Herbed Wild Rice
Ingredients: 2 cups wild rice3 tablespoons extra virgin olive oil1/4 cup chopped fresh flat-leaf...
Creamy Two Cheese Macaroni
Ingredients: 1/4 cup all-purpose flour2 1/2 cups 1% low-fat milk1 cup shredded extra-sharp cheddar...
Italian Kielbasa and Vegetables
Ingredients: 8 ounces kielbasa1 cup chopped onions3/4 cup chopped bell peppers1/2 cup fine chopped...
Capellini Alla Piemontese – Angel Hair Piemontese-Style
Ingredients: 2 cups lightly packed fresh Italian parsley3/4 cup walnuts1 tablespoon fresh thyme leaves3...
Macaroni Salad
Ingredients: 2 cups macaroni1 cup mayonnaise1/2 cup white sugar1/2 teaspoon salt1/2 teaspoon black pepper1/2...
Spaghetti With Garlic, Olive Oil and Chile Pepper Simple!
Ingredients: 1 lb spaghettisalt6 tablespoons olive oil10 garlic cloves, peeled and thinly sliced1/2 teaspoon...
Angel Hair Pasta With Artichokes and Mustard Sauce
Ingredients: 8 ounces angel hair pasta, uncooked6 1/2 ounces artichoke hearts ( marinated in...
Green Tea Rice
Ingredients: 1 cup white basmati rice1 tablespoon lemon and ginger green tea ( or...
Beefy Noodle Bake
Ingredients: 1 (12 ounce) boxes bow tie pasta2 lbs ground beef2 small onions, chopped1...
Zucchini and Penne Toss
Ingredients: 2 tablespoons oil1/4 teaspoon peppersalt4 garlic cloves, slivered1 teaspoon Italian herb seasoning1 red...
Chicken Parmigiana Pasta
Ingredients: 1 lb penne pasta1 lb asparagus, cut into 2 inch pieces4 skinless chicken...
Spaghettini Estivi (Summer Spaghettini)
Ingredients: 2 lbs ripe tomatoes, peeled and chopped. ( You can substitute drained canned...
Baked Ziti Pizza
Ingredients: 1 favorite pizza crusts ( 14-in)14 1/2 ounces diced tomatoes1/2 teaspoon dried basil1/2...
Josh’s Sort-Of Carbonara or Cheesy Bacon Pasta
Ingredients: 8 ounces pasta4 slices bacon1/4 cup parmesan cheese1/4 cup half-and-half1/4 onions, chopped Directions:...
Aussie Version Fried Rice
Ingredients: 2 cups instant rice1/2-1 cup frozen peas1 onions, finely chopped1/2 lb bacon, use...
Vegetarian Lasagna
Ingredients: 28 ounces Ragu pizza sauce6 dry lasagna noodles15 ounces ricotta cheese2 cups mozzarella...
Shrimply Divine Pasta
Ingredients: 6 ounces mafalda noodles ( or other pasta)12 ounces fresh medium shrimp, peeled...
Buca Di Beppo Rigatoni Positano (Copycat)
Ingredients: 1/2 ounce fresh basil15 ounces marinara sauce6 ounces mozzarella cheese, fresh ( found...
Ritzy Rice
Ingredients: 1 onions, chopped1 small red bell peppers, chopped1 cup jasmine rice2 cups chicken...
Penne Bosciaola
Ingredients: 2 pints grape tomatoes, cut in half5 ounces shiitake mushrooms, sliced1/2 red onions,...
Noodles Romanoff
Ingredients: 4 ounces egg noodles1 tablespoon flour1 tablespoon butter1/2 cup milk1/2 cup sour cream1...
White Pasta Sauce
Ingredients: 1 lb ground beef1/3 cup Italian dressing4 ounces cream cheese2 (15 ounce) cans...
Best Chicken Tetrazzini
Ingredients: 4 boneless chicken breasts1 teaspoon onion salt1 1/2 teaspoons celery salt1/2 teaspoon pepper1/8...
Mushroom Tofu Stroganoff
Ingredients: 4 tablespoons butter1 1/2 cups finely chopped onions4 garlic cloves, minced1 teaspoon dill2...
Corned Beef Hash Noodles
Ingredients: 8 ounces egg noodles, cooked1 green peppers, chopped1 onions, chopped fine8 ounces cheddar...
Lasagna Rolls With Roasted Red Pepper Sauce
Ingredients: 8 uncooked lasagna noodles4 teaspoons olive oil1/2 cup finely chopped onions1 (8 ounce)...
Kids Love Trail Mix Too!
Ingredients: 15 ounces Cheerios toasted oat cereal2 (9 ounce) boxes fruit snacks ( 100%vitamin...
Updated Fettuccine Carbonara
Ingredients: 8 ounces fettuccine, uncooked1/4 cup light cream cheese spread1 1/2 cups reduced-fat caesar...
Mama’s Macaroni Salad
Ingredients: 8 ounces small shell pasta1 bell peppers, diced1 large tomatoes, diced1 medium onions,...
Roasted Red Pepper Pasta
Ingredients: 1 cup bottled roasted red peppers1/2 teaspoon bottled minced garlic2 teaspoons balsamic vinegar1/2...
Garlic Basil Shrimp Pasta
Ingredients: 8 ounces angel hair pasta, cooked and drained8 ounces medium shrimp, peeled and...
Flavored Polenta
Ingredients: 1 cup cornmeal3 cups chicken broth3 tablespoons parmesan cheese1 teaspoon italian seasoningolive oil...
Ginger-Peanut Pasta Salad
Ingredients: 1/4 cup salad oil3 tablespoons rice vinegar2 tablespoons sugar2 tablespoons soy sauce1 teaspoon...
Chicken With Chipotle-Tomato Sauce and Ziti
Ingredients: 8 ounces uncooked ziti pasta2 teaspoons olive oil3/4 lb boneless skinless chicken breasts,...
Pasta With Chicken Sausage and Broccoli
Ingredients: 1 lb broccoli ( or broccoli rabe)1 lb penne pasta2 tablespoons water4 -5...
Salsa Macaroni and Cheese
Ingredients: 1 (225 g) packages macaroni & cheese dinner mix1/4 cup butter (not spread...
Pesto Chicken and Pasta
Ingredients: 3 cups uncooked farfalle pasta ( bow-tie pasta)2 cups cubed cooked chicken1/2 cup...
Carbonara Al Franco
Ingredients: 2 tablespoons olive oil1/2 cup finely diced prosciutto1 cup sliced mushrooms1 teaspoon minced...
Beautiful Baked Ziti
Ingredients: 19 ounces Italian sausage8 ounces penne pasta, cooked and drained1 (26 ounce) jars...
Mediterranean Chicken Couscous
Ingredients: 1 1/4 cups fat-free low-sodium chicken broth1 (5 5/8 ounce) packages toasted pine...
Spinach and Ricotta Cheese Gnocchi
Ingredients: 2 1/2 cups whole milk ricotta cheese2 lbs fresh spinach, washed and stemmed2/3...
Mexican Rice-Side Dish
Ingredients: 3 tablespoons olive oil1 cup long grain white rice1/4 cup green onions, chopped1/2...
Grandpa’s Puttanesca Sauce
Ingredients: 1 (28 ounce) cans good crushed tomatoes3 garlic cloves, minced4 flat anchovy fillets1...
Chicken Pasta Primavera
Ingredients: 2 1/2 lbs chicken, breasts, thighs and drumsticks1 1/3 cups carrots, cut into...
Garlic Soup That Cures What Ails You (Aka Hangover Soup)
Ingredients: 2 large heads of garlic, separated into cloves, unpeeled 6 cups browned vegetable...
Bacon Chicken Alfredo Fettuccine
Ingredients: 1 (16 ounce) packages fettuccine pasta1 lb bacon, sliced and diced1 1/4 lbs...
Spinach Pilaf
Ingredients: 4 tablespoons unsalted butter3 bunches spinach, washed and stems trimmed or 2 (10...
Toasted Quinoa (Or Barley) Pilaf
Ingredients: 2 tablespoons shallots, finely chopped6 garlic cloves, minced ( 1 tablespoon minced)1 tablespoon...
Gnocchi Alla Romana
Ingredients: 3 cups milk1 teaspoon salt1/2 cup unsalted butter1 cup semolina ( Malt-o-Meal)1 cup...
3 Cheese Pasta Bake
Ingredients: 12 ounces rotini pasta, cooked and drained10 3/4 ounces cream of mushroom soup1...
Macaroni and Two Cheeses
Ingredients: 8 tablespoons unsalted butter6 slices white bread, crusts removed, cut into small cubes5...
Light Fettuccine Carbonara
Ingredients: 4 ounces Canadian bacon1 1/2 cups nonfat cottage cheese3/4 cup evaporated skim milk1/2...
Octopus and Seaweed (Ramen Noodles and Hot Dogs)
Ingredients: 1 (3 ounce) packages beef-flavor ramen noodles4 hot dogs5 drops green food coloringmustardketchup...
