Ingredients: 3 ounces unsweetened chocolate1/3 cup water1 quart milk, heated3/4 cup packed brown sugar1/8...
Spicy Couscous
Ingredients: 2 tablespoons olive oil1 garlic cloves, finely chopped1 tablespoon ground cumin1 teaspoon ground...
Beef and Mushroom Soup With Orzo
Ingredients: 2 tablespoons olive oil1 1/2 lbs boneless beef chuck1 onions, unpeeled, halved1 bay...
Hot Bailey’s Irish Cream Chocolate Drink
Ingredients: 100 g dark chocolate ( chopped)1 1/2 cups boiling water300 ml cream2 cups...
Warm Potato Salad With Brie
Ingredients: 6 red potatoes1/3 cup olive oil2 tablespoons vinegar1 tablespoon Dijon mustard1/2 cup red...
Spicy Tortilla Chips
Ingredients: 2 tablespoons butter or 2 tablespoons margarine, melted1/2 teaspoon chili powder8 corn tortillas...
Strawberry Blender Mousse
Ingredients: 1 1/2 cups fresh strawberries8 ounces cream cheese, cut in small cubes1/2 cup...
Unfried French Fries
Ingredients: 1 1/2 lbs potatoes ( about 2)1/4 cup Italian dressing1/4 cup parmesan cheese...
Vanilla Milk
Ingredients: 8 ounces milk1 teaspoon vanilla, not imitation1 tablespoon sugar or 1 packet Splenda...
Chicken Stroganoff
Ingredients: 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut into strips2 cups sliced...
Autumn Holiday Tea
Ingredients: 2 teaspoons cinnamon2 teaspoons nutmeg2 teaspoons sugar Directions: Mix ingredients well and store...
Cabbage and Bacon
Ingredients: 6 -7 slices bacon1 bell peppers, chopped1 onions, chopped1 head cabbage, quartered,cored &...
Cappuccino Mousse
Ingredients: 1 teaspoon unflavored gelatin1/4 cup cold water1 tablespoon instant espresso powder14 ounces sweetened...
Family Ambrosia
Ingredients: 1 (200 g) packets marshmallows1 (420 g) cans blackberries or 1 (420 g)...
Spaghettini Estivi (Summer Spaghettini)
Ingredients: 2 lbs ripe tomatoes, peeled and chopped. ( You can substitute drained canned...
Lower-Fat Cream Cheese and Ricotta Stuffed Mushrooms
Ingredients: 1 dozen mushroom caps2 -3 tablespoons low-fat cream cheese2 -3 tablespoons part-skim ricotta...
Pizza Spice Blend
Ingredients: 2 tablespoons dried oregano1 tablespoon dried basil1/2 tablespoon fennel seeds, crushed1/2 tablespoon dried...
Pumpkin Citrus Syrup Cake
Ingredients: 250 g butter2 tablespoons orange rind, grated2 tablespoons lemons, rind of, grated1 cup...
Brunswick Chicken Stew
Ingredients: 3 lbs broiler-fryer chickens, cut into 8 pieces1 teaspoon butter or 1 teaspoon...
Low Fat Italian Potatoes
Ingredients: 4 -5 potatoes, peeled and cut into large chunkslow-fat Italian salad dressing Directions:...
Fruity Nutty Sattu
Ingredients: 250 g wheat250 g barley250 g millet250 g oats ( cereal)250 g indian...
Hershey’s Hot Cocoa
Ingredients: 1/2 cup sugar1/3 cup cocoa powder1/3 cup water4 cups milk1 teaspoon vanilla Directions:...
Whole Grain Energy Bar
Ingredients: 1/2 cup honey1/2 cup mini chocolate chips1/4 cup puffed millet1/2 cup wheat germ1/2...
easy granola
Ingredients: 4 cups old-fashioned oatmeal2 cups raw almonds1/4 cup honey1/4 cup vegetable oil1 1/2...
Deep Fried Fish
Ingredients: 8 medium white fish fillets or 4 large white fish fillets110 g plain...
Fat Free Paneer
Ingredients: 4 cups nonfat milk1 tablespoon vinegar Directions: Bring milk and vinegar to a...
Spring Succotash
Ingredients: 1 1/2 tablespoons butter, unsalted1 1/2 tablespoons olive oil3/4 lb edamame, thawed4 cups...
Chicken Cordon Bleu Crepes
Ingredients: 1 cup all-purpose flour2 eggs1 1/4 cups milk2 cups coarsely chopped cooked chicken2/3...
Hot and Spicy Almonds
Ingredients: 1/4 cup unsalted butter2 tablespoons Worcestershire sauce1 teaspoon cumin, Ground1/2 teaspoon sugar1 teaspoon...
Jicama Coleslaw
Ingredients: 3 cups green cabbage, shredded1 1/2 cups jicama, julienned1 1/2 oranges, peeled and...
Layered Yogurt Cups
Ingredients: 4 teaspoons sugar1 1/2 teaspoons unsweetened cocoa1/8 teaspoon cinnamon1/4 cup graham cracker crumbs1...
Commander’s Palace California Salad With Honey-Yogurt Dressing
Ingredients: 1 pint plain yogurt ( I use low-fat)6 tablespoons lemon juice3 tablespoons honeysaltwhite...
Stir-fried cabbage
Ingredients: 1 small cabbage1 tablespoon soy sauce1/2 tablespoon sugar2 tablespoons water1/2 tablespoon cornstarch2 tablespoons...
Wolfensburger Pass Hot Chocolate
Ingredients: 1 (15 ounce) cans sweetened condensed milk4 ounces semisweet baking chocolate1 cup whipping...
Quick wholemeal beer bread
Ingredients: 3 cups whole wheat flour1 tablespoon caster sugar1 can full strength beer (...
Strawberry Cassata
Ingredients: 3 cups sliced fresh strawberries2 tablespoons sugar450 g ricotta cheese ( preferably extra...
Baby Food Blueberry Cream
Ingredients: 2 cups fresh blueberries or 2 cups frozen blueberries or 2 cups other...
Sugar Free Cranberry Sauce
Ingredients: 2/3 cup water2 cups fresh cranberries or 2 cups frozen cranberries1 cup Equal...
Turtles ( Candy)
Ingredients: 60 whole pecans30 caramels30 Hershey’s chocolate kisses Directions: Place 2 pecans together length...
Monkfish With Curry Oil
Ingredients: 2 tablespoons vegetable oilsalt and pepper, to taste2 (1/2 lb) monkfish fillets1 teaspoon...
Sauteed Veal With Lemon on a Bed of Broccoli Rabe
Ingredients: 2 tablespoons olive oil1 tablespoon butter2 tablespoons flour1/2 cup chicken stock1/2 lb veal...
Strawberry-Pineapple Salad
Ingredients: 1 (1 1/3 ounce) packages whipped topping ( dream whip)1/2 cup cold milk1/2...
Banana Split Delight
Ingredients: 2 1/2 cups vanilla wafer crumbs ( about 80 wafers)1/2 cup margarine, melted1...
Hazelnut Torte
Ingredients: 6 eggs, separated3/4 cup sugar1/3 cup dry breadcrumbs1/4 cup flour1 cup ground hazelnuts1...
Goody Glaze
Ingredients: 1 cup powdered sugar2 tablespoons of melted butter ( NOT margarine)milk or cream...
Beef-Tomato Soup
Ingredients: 2 lbs sirloin steaks, cut into 1/2 inch cubes1 large onions, chopped1 large...
Rhubarb Fluff
Ingredients: 2 cups flour1/2 cup margarine1 tablespoon sugar5 cups rhubarb ( cut)6 egg yolks...
Grilled Chicken With a Mint and Yoghurt Sauce
Ingredients: 8 skinless chicken thighs1 tablespoon honey2 tablespoons lime juice or 2 tablespoons lemon...
No Flour No Sugar Pancakes
Ingredients: 3 tablespoons yogurt1/2 mashed bananas1/4 cup old-fashioned oatmeal2 tablespoons chopped walnuts1/4 teaspoon cinnamon...
Italian Peasant Bread
Ingredients: 2 1/4 teaspoons active dry yeast2 cups water ( lukewarm, 105 to 110...
Momma’s Texas Hash
Ingredients: 1 1/2 lbs hamburger1 medium onions1 (16 ounce) cans diced tomatoeschili powder, to...
Stir-Fry Supreme
Ingredients: 1 clove garlic, minced2 heads broccoli ( use florets only)3 medium carrots, sliced6...
Summer Vegetable Gratin
Ingredients: 2 large leeks, sliced 1/4-inch thick ( 1 cup)1 medium zucchini, sliced 1/4-inch...
Sinful Hot Chocolate
Ingredients: 1 ounce dark chocolate, at least 70% cocoa, broken into small pieces1 tablespoon...
Grilled Banana and Strawberry Kebabs
Ingredients: 2 bananas12 small strawberries, small to medium sized2 tablespoons butter, melted2 tablespoons sugar1/2...
Quick One-bowl Brownies
Ingredients: 1/2 cup butter ( at room temp)1/2 cup sunflower oil1/2 cup unsweetened cocoa...
Cinnamon Toast Toddy
Ingredients: 1 cup milk1/2-1 tablespoon packed brown sugar1/4 teaspoon ground cinnamonunsalted butter ( 1/4-inch...
Chicken With Artichokes
Ingredients: 1 boneless skinless chicken breasts4 teaspoons olive oil, separatedsalt and pepper, to taste1...
Okra and Tomatoes IIi
Ingredients: 2 slices bacon1 (16 ounce) bags frozen okra1 onions, chopped1/2 green peppers, chopped2...
Orange Frostie
Ingredients: 3 ounces frozen orange juice concentrate, thawed1 cup vanilla frozen yogurt or 1...