Ingredients: 9 cups oats1 cup of a nuts or 1 cup seeds1 cup dried...
Wholesome Nutty Granola
Ingredients: 4 cups rolled oats1 cup walnuts1 cup almonds1 cup pecans1 cup sunflower seeds1/2...
Instant Chai Tea Mix
Ingredients: 1 cup nonfat dry milk powder1 cup non-dairy powdered coffee creamer1 cup french...
Spinach Salad With Chili Lime Dressing
Ingredients: 1 (10 ounce) packages fresh spinach or 1 lb fresh spinach1 avocados, cubed...
Loaded Baked Potato Soup
Ingredients: 1 1/2 lbs baking potatoes1 tablespoon extra virgin olive oil3/4 cup white onions,...
Avocado Mask
Ingredients: 1 avocados, peeled and seeded2 teaspoons extra virgin olive oil2 slices cucumbers Directions:...
Blueberry Pancakes (Low Gi With Oats)
Ingredients: 1 cup fresh blueberries1 medium oranges1 tablespoon light brown sugar1 teaspoon cornflour1 tablespoon...
“creamy” Broccoli Soup
Ingredients: 1/2 cup Minute Rice, uncooked2 medium carrots, peeled, chopped1 medium onions, chopped2 stalks...
Pistachio-Almond Butter
Ingredients: 1/2 cup pistachio nuts1/2 cup blanched almonds1/4 cup butter, cut into pieces (...
Diabetic Holiday Eggnog
Ingredients: 2 cups skim milk2 tablespoons cornstarch12 packets Equal sugar substitute2 eggs, beaten2 teaspoons...
Favorite Potato Salad
Ingredients: 2 lbs red potatoes, scrubbed,unpeeled and boiled4 hard-boiled eggs1 cup red onions, sliced...
Ww 3 Points – Broiled Persimmon With Pecans
Ingredients: 1 medium persimmons, cut in half lengthwise ( about 1/4 pound)1/4 ounce chopped...
Chocolate Mousse Napoleons
Ingredients: 1 sheet frozen puff pastry1 cup heavy cream1/4 teaspoon ground cinnamon1 (6 ounce)...
Hazelnut Torte
Ingredients: 6 eggs, separated3/4 cup sugar1/3 cup dry breadcrumbs1/4 cup flour1 cup ground hazelnuts1...
Osie’s “Old-Fashioned” Banana Pudding
Ingredients: 3/4 cup sugar2 tablespoons flour2 tablespoons cornstarch1/4 teaspoon salt2 cups milk3 eggs, separated1...
Jack Daniels Chicken
Ingredients: 4 boneless skinless chicken breasts4 tablespoons chopped shallots or 4 tablespoons scallions1/2 cup...
Homemade Ice Cream Sandwiches
Ingredients: 2 tablespoons sugar1 1/2 teaspoons cornstarch1 tablespoon butter, melted1/2 cup 2% low-fat milk1/2...
Coffee Ice Cream
Ingredients: 1/4 cup sugar1 tablespoon cornstarch1 tablespoon instant coffee granules2 tablespoons butter or 2...
Dense Bittersweet Chocolate Cake
Ingredients: 1 lb unsalted butter1 lb high quality bittersweet chocolate, chopped1 cup strong brewed...
Dog Treat Cookies
Ingredients: 2 cups whole wheat flour2/3 cup yellow cornmeal2 tablespoons corn oil1/2 cup chicken...
Crumble Topping
Ingredients: 1 cup brown sugar1 cup flour2 teaspoons cinnamon1/2 cup walnuts ( chopped)2/3 cup...
Microwave Potatoes
Ingredients: 2 tablespoons butter3 -4 large baking potatoes, skins on1 small onions, chopped1/2 green...
Grilled Avocados
Ingredients: 1 tablespoon olive oil1 tablespoon lime juice2 large ripe avocados, halved, seeded and...
Cinnamon Cocoa Coffee
Ingredients: 2 cups sugar1 1/2 cups instant coffee crystals1 cup non-dairy powdered coffee creamer1/2...
Apricot Sweet Potato Casserole
Ingredients: 1 (18 ounce) cans sweet potatoes1 cup brown sugar1 1/2 tablespoons cornstarch1/4 teaspoon...
One Pot Creamy Noodles With Chicken and Broccoli
Ingredients: 2 tablespoons vegetable oil4 small boneless chicken breasts, cut into 1-inch pieces1 small...
Bailey’s Irish Cream Fudge
Ingredients: 1 (12 ounce) packages milk chocolate chips3 (6 ounce) packages semi-sweet chocolate chips1...
Quick Pumpkin Soup
Ingredients: 2 tablespoons butter1 small onions, chopped finely2 (15 ounce) cans of packed pumpkin1...
Heavenly Hash
Ingredients: 2 eggs1 tablespoon white vinegar ( to taste)1 1/2 tablespoons flour2 -4 tablespoons...
Simple, Elegant Sauteed Mushrooms
Ingredients: 12 ounces sliced fresh mushrooms2 garlic cloves, minced1 tablespoon olive oil1 tablespoon buttersalt...
Chicken Marinara
Ingredients: 2 (28 ounce) cans crushed tomatoes14 ounces water5 garlic cloves3 tablespoons tomato paste1...
Lower-Fat Cream Cheese and Ricotta Stuffed Mushrooms
Ingredients: 1 dozen mushroom caps2 -3 tablespoons low-fat cream cheese2 -3 tablespoons part-skim ricotta...
Prune Filling (Lekvar)
Ingredients: 3/4 cup water or 3/4 cup orange juice1/3 cup fresh lemon juice2 cups...
Hot and Spicy Almonds
Ingredients: 1/4 cup unsalted butter2 tablespoons Worcestershire sauce1 teaspoon cumin, Ground1/2 teaspoon sugar1 teaspoon...
Easy Oreo Ice Cream
Ingredients: 4 egg yolks1 can condensed milk1 pint heavy whipping cream12 Oreo cookies, crushed...
Beagle Bagels (Canine)
Ingredients: 2 1/2 cups all-purpose flour1/2 cup whole wheat flour1 teaspoon garlic powder1/4 teaspoon...
Commonwealth Club Creme Brulee
Ingredients: 8 egg yolks3/4 cup regular granulated sugar1 pinch salt1 pinch nutmeg1 cup milk,...
Brown Rice Pilaf
Ingredients: 4 cups brown rice, cooked1 large onions, chopped1 tablespoon butter Directions: Prepare the...
Lemon Syrup Cake
Ingredients: 1 3/4 cups flour2 teaspoons baking powder1 cup sugar4 eggs2/3 cup sour cream1...
Pumpkin Custard
Ingredients: 2 cups cooked pumpkin ( 16 ounce can, Be sure it’s an unsweetened...
Maple No-Bake Cookies
Ingredients: 2 cups sugar1/2 cup margarine1/2 cup milk1 cup marshmallow cream ( 3 1/2...
Heavenly Breakfast
Ingredients: 1 bananas ( sliced)1/3 cup fresh pineapple ( cut up)1/3 cup blueberries1/3 cup...
Brunswick Chicken Stew
Ingredients: 3 lbs broiler-fryer chickens, cut into 8 pieces1 teaspoon butter or 1 teaspoon...
Cos Salad Boats
Ingredients: 12 leaves cos lettuce, preferably from the heart2 avocados, peeled and diced4 plum...
Doggie Biscotti Banana Treats
Ingredients: 5 cups whole wheat flour3/4 teaspoon baking soda1 large eggs1/4 cup vegetable oil1...
Kahlua Popcorn
Ingredients: 2 quarts air popped popcorn1 cup white sugar1/2 cup Kahlua2 tablespoons cider vinegar3...
Coffee House Chocolate Spoons
Ingredients: 6 ounces semisweet chocolate pieces4 ounces milk chocolate pieces ( or White, mint...
Turtles ( Candy)
Ingredients: 60 whole pecans30 caramels30 Hershey’s chocolate kisses Directions: Place 2 pecans together length...
Strawberry Mold
Ingredients: 2 (3 ounce) packages strawberry gelatin1 cup boiling water2 (10 ounce) cartons frozen...
Mocha Nog
Ingredients: 1 quart eggnog1 tablespoon instant french vanilla instant coffee granules or 1 tablespoon...
Pickled Cucumber Salad
Ingredients: 8 kirbey pickling cucumbers1 (8 ounce) bottles of kraft zesty Italian dressing1 small...
Sheila’s Black Bean Soup
Ingredients: 10 sun-dried tomatoes ( not packed in oil)1 cup boiling water1 1/2 cups...
Smashed Potatoes Plus(cfa)
Ingredients: 4 tablespoons butter, divided2 stalks celery, finely chopped1/2 medium onions, finely chopped4 medium...
Cucumber and Avocado Salad
Ingredients: 1 English seedless cucumbers1 sweet red peppers, slicedsaltlettuce1 chili peppers1 avocados, sliced (...
Creamy Tomato-Cucumber Salad
Ingredients: 2 small cucumbers ( peeled, seeded and cut into 1/4 in slices or...
White Cake
Ingredients: 2 cups sugar2 cups all-purpose flour, plus2 tablespoons all-purpose flour1/2 cup Crisco shortening,...
Oma’s Red Cabbage
Ingredients: 1 red cabbage, shredded1 medium onions, shredded1 tablespoon Crisco1 cup red wine1/2 cup...
Chocolatey Football Bites
Ingredients: 4 cups Cocoa Pebbles cereal6 ounces semi-sweet chocolate baking squares1/2 cup light corn...
Flourless Bittersweet Chocolate Cake
Ingredients: 8 ounces bittersweet chocolate, coarsely chopped1/2 cup unsalted butter, cut into 1 inch...
Romaine With Red Onion, Oranges and Almonds
Ingredients: 1/4 cup white vinegar1/2 cup white sugar1 cup olive oil or 1 cup...