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HomeHealthy Recipes

Category: Low sodium

“Flavor without the Salt” – Our “Low Sodium” category is filled with recipes that are big on flavor but low in salt, ideal for those monitoring their sodium intake. These dishes use creative seasoning techniques and fresh ingredients to ensure a delicious dining experience without relying on salt.

Home » Low sodium » Page 7
Banana Cake
Low sodium

Banana Cake

With eggs and bananas or 4 small bananas.

7 ingredients
Sheila's Soupe a L'italienne
Low sodium

Sheila’s Soupe a L’italienne

With onions, garlic, green peppers and zucchini.

14 ingredients
Cookies Around the World 3 of 5
Low sodium

Cookies Around the World 3 of 5

With butter or 1 cup margarine, confectioners' sugar, eggs and vanilla.

16 ingredients
Ebinger's Bakery Orange Cappuccino Pudding Cake
Low sodium

Ebinger’s Bakery Orange Cappuccino Pudding Cake

With packed brown sugar, grated orange zest, orange juice and eggs.

12 ingredients
Creamy Chicken Bake
Low sodium

Creamy Chicken Bake

With boneless skinless chicken breast halves, Campbell's cream of broccoli soup or 1 cans Campbell's 98% fat free cream of broccoli soup, milk and garlic powder.

8 ingredients
Vodka Paralizer
Low sodium

Vodka Paralizer

With fluid ounce vodka, fluid ounce Kahlua, milk and fluid ounces Coke or 2 fluid ounces Pepsi.

4 ingredients
Baby Food Blueberry Cream
Low sodium

Baby Food Blueberry Cream

With fresh blueberries or 2 cups frozen blueberries or 2 cups other berries.

4 ingredients
Monkfish With Curry Oil
Low sodium

Monkfish With Curry Oil

With monkfish fillets, curry powder, brewed brewed green tea and honey.

7 ingredients
Doggie Biscotti Banana Treats
Low sodium

Doggie Biscotti Banana Treats

With whole wheat flour, eggs, pureed ripe bananas and maple extract.

10 ingredients
Garlic Cilantro Salsa
Low sodium

Garlic Cilantro Salsa

With garlic cloves, coarsely chopped cilantro, jalapenos or 4 chopped green peppers and chopped and seeded tomatoes.

9 ingredients
Lady Fingers
Low sodium

Lady Fingers

With eggs, orange rind, cream of tartar and cake flour.

6 ingredients
Frigid Russian
Low sodium

Frigid Russian

With very strong freshly brewed coffee, Stolichnaya vodka, Kahlua and Creme de Cacao.

6 ingredients
Lemon Syrup Cake
Low sodium

Lemon Syrup Cake

With eggs, sour cream, lemon zest and lemon juice.

10 ingredients
Raw Beetroot Salad
Low sodium

Raw Beetroot Salad

With raw beetroots, sultanas, red onions and fresh basil or 1/2 teaspoon dried basil.

8 ingredients
In the Mood for Something Tropical Virgin Pina Colada
Low sodium

In the Mood for Something Tropical Virgin Pina Colada

With pineapple juice, coconut cream, crushed ice and fresh pineapple.

4 ingredients
Grandma's Old Fashioned Oatmeal
Low sodium

Grandma’s Old Fashioned Oatmeal

With dry oatmeal, cinnamon, evaporated milk and butter.

8 ingredients
Refrigerator Potatoes (Make-Ahead Mashed Potatoes)
Low sodium

Refrigerator Potatoes (Make-Ahead Mashed Potatoes)

With russet potatoes, cream cheese, sour cream and onion salt.

7 ingredients
Brown Sugar Ice Cream
Low sodium

Brown Sugar Ice Cream

With whole milk, whipping cream, packed light brown sugar and egg yolks.

5 ingredients
Pasta With Lemon
Low sodium

Pasta With Lemon, Spinach, Parmesan and Bread Crumbs

With fresh breadcrumbs, linguine, garlic and fresh lemon juice.

8 ingredients
Mud Pie Cookies
Low sodium

Mud Pie Cookies

With shortening, eggs, unsweetened chocolate squares and vanilla extract.

8 ingredients
Chocolate Flapjacks With Warm Cherry Syrup
Low sodium

Chocolate Flapjacks With Warm Cherry Syrup

With buttermilk, eggs, buckwheat flour and unsweetened cocoa powder.

17 ingredients
Bailey's Milkshake
Low sodium

Bailey’s Milkshake

With Baileys Irish Cream, scoops vanilla ice cream, milk and ice cubes.

7 ingredients
Single Serving Hot Cocoa
Low sodium

Single Serving Hot Cocoa

With milk, cocoa powder, vanilla and dash cinnamon.

6 ingredients
Swiss Stuffed Mushrooms
Low sodium

Swiss Stuffed Mushrooms

With fresh mushrooms, dried breadcrumbs or 1 cup croutons, eggs and dried dill weed.

9 ingredients
Ice Cream (no Eggs)
Low sodium

Ice Cream (no Eggs)

With eagle brand sweetened condensed milk, vanilla, half-and-half cream and whipping cream.

4 ingredients
Black Forest Rice Pudding
Low sodium

Black Forest Rice Pudding

With buttermilk, unsweetened cocoa powder, honey and cooked long grain brown rice.

7 ingredients
Strawberry Tossed Salad
Low sodium

Strawberry Tossed Salad

With cider vinegar or 1/4 cup red wine vinegar, garlic, paprika and pinch white pepper.

12 ingredients
Roasted Garlic Spread
Low sodium

Roasted Garlic Spread

With garlic and fresh rosemary.

4 ingredients
Brandied Mustard
Low sodium

Brandied Mustard

With dry mustard, boiling water, cider vinegar and brandy.

6 ingredients
Fettuccine With Cream Nutmeg Sauce
Low sodium

Fettuccine With Cream Nutmeg Sauce

With fettuccine pasta, butter or 1/3 cup margarine, garlic cloves and white wine.

10 ingredients
Sour Cream Banana Bread
Low sodium

Sour Cream Banana Bread

With eggs, unsalted butter, vanilla extract and roughly mashed bananas.

9 ingredients
Bananas and Strawberries With Sour Cream
Low sodium

Bananas and Strawberries With Sour Cream

With bananas, frozen strawberries and containers sour cream.

3 ingredients
Monkey Lovin' Mocha  Mouthfulls
Low sodium

Monkey Lovin’ Mocha Mouthfulls

With unsalted butter, semisweet chocolate, eggs and coffee liqueur.

9 ingredients
Instant Coffee Espresso
Low sodium

Instant Coffee Espresso

With nescafe instant coffee, milk, cinnamon and drinking cocoa powder.

6 ingredients
Grilled Vegetable Kebabs
Low sodium

Grilled Vegetable Kebabs

With zucchini, yellow squash, green peppers and red peppers.

13 ingredients
Rappy Pie  (Acadian Food)
Low sodium

Rappy Pie (Acadian Food)

With chicken, onions, carrots and stalk celery.

7 ingredients
Commander's Palace California Salad With Honey-Yogurt Dressing
Low sodium

Commander’s Palace California Salad With Honey-Yogurt Dressing

With pint plain yogurt, lemon juice, honey and boston lettuce.

10 ingredients
Healthy Caffe Mocha
Low sodium

Healthy Caffe Mocha

With fluid ounces espresso coffee ( If you don't have an espresso machine, fluid ounces skim milk and ovaltine.

4 ingredients
Muffin Toppings
Low sodium

Muffin Toppings

With walnuts, cinnamon and butter.

8 ingredients
Grandmother's Boiled Custard
Low sodium

Grandmother’s Boiled Custard

With eggs, whole milk, pinch salt and vanilla extract.

6 ingredients
Steamed Jam Pudding
Low sodium

Steamed Jam Pudding

With strawberry jam, butter, caster sugar and eggs.

7 ingredients
A Kissable Brownie
Low sodium

A Kissable Brownie

With semi-sweet chocolate chips, butter, sweetened condensed milk and finely chopped nuts.

9 ingredients
Chicken
Low sodium

Chicken, Broccoli and Brie Pasta

With linguine, boneless skinless chicken breasts, bunches broccoli and garlic cloves.

9 ingredients
Caramel Tea
Low sodium

Caramel Tea

With milk, loose tea and sugar cubes.

4 ingredients
Rhubarb Custard
Low sodium

Rhubarb Custard

With rhubarb, ground ginger, whipping cream and egg yolks.

8 ingredients
Ramen Coleslaw
Low sodium

Ramen Coleslaw

With white vinegar, beef-flavor ramen noodles, roasted sunflower seeds and slivered almonds.

11 ingredients
Devilish Deviled Green Beans
Low sodium

Devilish Deviled Green Beans

With green beans, butter, Dijon mustard and horseradish.

5 ingredients
Cream Cheese Salad
Low sodium

Cream Cheese Salad

With cream cheese, crushed pineapple, containers Cool Whip and mandarin oranges.

4 ingredients
Starbucks Iced Mocha Latte- Yum
Low sodium

Starbucks Iced Mocha Latte- Yum

With fluid ounces of starbucks brewed espresso, fluid ounces whole milk, half-and-half and torani chocolate mocha sauce or 2 tablespoons chocolate.

6 ingredients
Queen Cake
Low sodium

Queen Cake

With butter, semisweet chocolate or 1/2 lb bittersweet chocolate, almonds and Kahlua.

12 ingredients
Mc Mummys Burgers
Low sodium

Mc Mummys Burgers

With lean ground beef, chopped fresh mint, pinch salt and pinch pepper.

14 ingredients
Matzo Brie
Low sodium

Matzo Brie

With eggs, milk, matzos and butter.

5 ingredients
Anise Milk
Low sodium

Anise Milk

With quart milk and crushed anise seed.

5 ingredients
Peanut Butter Banana Shake
Low sodium

Peanut Butter Banana Shake

With milk, frozen sliced bananas, vanilla and peanut butter.

4 ingredients
Dreamy  Vanilla Pudding
Low sodium

Dreamy Vanilla Pudding

With quarts milk, butter, eggs and vanilla extract.

7 ingredients
Easy Popovers
Low sodium

Easy Popovers

With milk, melted butter, eggs and uses fresh fruit or whipped cream.

6 ingredients
Slim Cole Slaw
Low sodium

Slim Cole Slaw

With unpeeled apples, lemon juice, mayonnaise and crushed pineapple.

7 ingredients
Sunflower Waldorf Salad with Yogurt Dressing
Low sodium

Sunflower Waldorf Salad with Yogurt Dressing

With apples, green seedless grapes, chopped celery and sunflower seeds.

7 ingredients
Homemade Ice Cream
Low sodium

Homemade Ice Cream

With eggs, quart whipping cream and vanilla.

4 ingredients
Almost Magic Pan Orange Almond Salad
Low sodium

Almost Magic Pan Orange Almond Salad

With slivered almonds, green onions, romaine lettuce and mandarin oranges.

10 ingredients

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