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HomeHealthy Recipes

Category: Low sodium

“Flavor without the Salt” – Our “Low Sodium” category is filled with recipes that are big on flavor but low in salt, ideal for those monitoring their sodium intake. These dishes use creative seasoning techniques and fresh ingredients to ensure a delicious dining experience without relying on salt.

Home » Low sodium » Page 8
Best Sour Cream Pound Cake In the World
Low sodium

Best Sour Cream Pound Cake In the World

With butter, eggs, sifted flour and containers sour cream.

7 ingredients
Raspberry Cheesecake Cups
Low sodium

Raspberry Cheesecake Cups

With sheets phyllo dough, butter, eggs and lemon juice.

13 ingredients
Chocolate Rice Krispies
Low sodium

Chocolate Rice Krispies

With milk, chocolate chips, shortening and Rice Krispies.

5 ingredients
Cathy's Garlic Dipping Sauce
Low sodium

Cathy’s Garlic Dipping Sauce

With garlic cloves and liquid honey.

5 ingredients
Osie's "Old-Fashioned" Banana Pudding
Low sodium

Osie’s “Old-Fashioned” Banana Pudding

With milk, eggs, vanilla and bags vanilla wafers.

10 ingredients
Annie
Low sodium

Annie,s Potato Dish

With potatoes, shredded cheese, sour cream and green onions.

7 ingredients
Stuffed Strawberries
Low sodium

Stuffed Strawberries

With cream cheese, sifted confectioners' sugar, almond extract and quart strawberries.

4 ingredients
Himmel und Erde
Low sodium

Himmel und Erde

With potatoes, slices bacon, onions and softened butter.

6 ingredients
Super Deluxe Garden Potato Salad
Low sodium

Super Deluxe Garden Potato Salad

With red potatoes, mayonnaise, Dijon mustard and dried rosemary.

12 ingredients
Poppy Seed Filling for Hamantaschen
Low sodium

Poppy Seed Filling for Hamantaschen

With poppy seeds, milk, honey and grated fresh lemon rind.

5 ingredients
Grilled Chicken With a Mint and Yoghurt Sauce
Low sodium

Grilled Chicken With a Mint and Yoghurt Sauce

With skinless chicken thighs, honey, lime juice or 2 tablespoons lemon juice and garlic cloves.

10 ingredients
Stack Pudding
Low sodium

Stack Pudding

With finely chopped pecans, softened margarine, softened cream cheese and powdered sugar.

11 ingredients
Pork Taco Meat
Low sodium

Pork Taco Meat

With pork steak, chili powder and tomato sauce.

7 ingredients
Mediterranean Herb Oil
Low sodium

Mediterranean Herb Oil

With fresh basil, fresh oregano, fresh thyme and fresh parsley.

5 ingredients
Pork Chop Romance
Low sodium

Pork Chop Romance

With pork chops, onions, chicken bouillon cubes or 2 tablespoons instant chicken bouillon and sour cream.

8 ingredients
Simple
Low sodium

Simple, Elegant Sauteed Mushrooms

With sliced fresh mushrooms, garlic cloves, butter and scallions.

6 ingredients
Fluffy Lime Salad
Low sodium

Fluffy Lime Salad

With crushed pineapple, lime gelatin, cream cheese and chopped walnuts.

7 ingredients
Cappuccino Mousse
Low sodium

Cappuccino Mousse

With unflavored gelatin, instant espresso powder, sweetened condensed milk and vanilla extract.

7 ingredients
Spiced Pork Tenderloin
Low sodium

Spiced Pork Tenderloin

With ground cinnamon, ground ginger, ground coriander and bacardi golden rum.

8 ingredients
Stir-fried cabbage
Low sodium

Stir-fried cabbage

With cabbage and soy sauce.

7 ingredients
Cabbage and Bacon
Low sodium

Cabbage and Bacon

With slices bacon, bell peppers, onions and cabbage.

5 ingredients
Comfort Eggnog
Low sodium

Comfort Eggnog

With fluid ounces Southern Comfort and quart dairy eggnog.

2 ingredients
Cinnamon Maple Butter
Low sodium

Cinnamon Maple Butter

With unsalted butter, pure maple syrup and ground cinnamon.

3 ingredients
Aunt Marty's Granola
Low sodium

Aunt Marty’s Granola

With old-fashioned oatmeal, wheat bran, wheat germ and oat bran.

10 ingredients
Peas
Low sodium

Peas, Mushrooms, and Scallions

With frozen peas, boxes of fresh sliced mushrooms, scallions and butter.

5 ingredients
Chicken Rellenos
Low sodium

Chicken Rellenos

With boneless skinless chicken breast halves, green chilies, monterey jack pepper cheese and eggs.

9 ingredients
Vanilla Milk
Low sodium

Vanilla Milk

With milk and vanilla.

3 ingredients
Buttermilk "Dump" Pound Cake
Low sodium

Buttermilk “Dump” Pound Cake

With shortening, eggs, buttermilk and vanilla or 2 teaspoons lemon extract or 2 teaspoons almond extract or 2 teaspoons orange extract.

8 ingredients
Cranberry Squares
Low sodium

Cranberry Squares

With rolled oats, lightly packed brown sugar, butter or 1/2 cup margarine and whole berry cranberry sauce.

7 ingredients
Cucumber-Tomato Salad
Low sodium

Cucumber-Tomato Salad

With lemon juice, Dijon mustard, sliced ripe olives and tomatoes.

8 ingredients
Lemon-Cinnamon Chicken (Grill or BBQ)
Low sodium

Lemon-Cinnamon Chicken (Grill or BBQ)

With fresh lemon juice, garlic, fresh oregano or 1 teaspoon dried oregano and cinnamon.

10 ingredients
Nuttin' Honey Peas
Low sodium

Nuttin’ Honey Peas

With frozen peas, butter, honey and chopped pecans.

5 ingredients
Champsdiet featured Image
Low sodium

White Beans with Olive Oil

With cannellini or 3 cans great northern beans, fresh lemon juice and chopped Italian parsley.

4 ingredients
Creamy Swiss Spinach Bake
Low sodium

Creamy Swiss Spinach Bake

With frozen chopped spinach, butter, Dijon mustard and half-and-half cream.

8 ingredients
Hershey's Hot Cocoa
Low sodium

Hershey’s Hot Cocoa

With cocoa powder, milk and vanilla.

5 ingredients
Black-Eyed Pea Skillet Dinner
Low sodium

Black-Eyed Pea Skillet Dinner

With ground beef, chopped onions, chopped green peppers and black-eyed peas.

9 ingredients
Cream Cheese Candy
Low sodium

Cream Cheese Candy

With pecans, cream cheese, butter and box powdered sugar.

5 ingredients
Homestyle Chicken and Mushrooms
Low sodium

Homestyle Chicken and Mushrooms

With boneless skinless chicken breast halves, chopped onions, plain low-fat yogurt and sliced mushrooms.

9 ingredients
Christmas Cranberry Cheese Spread
Low sodium

Christmas Cranberry Cheese Spread

With cream cheese, sour cream, honey and cinnamon.

6 ingredients
Yummy Orange Gelatin Salad
Low sodium

Yummy Orange Gelatin Salad

With orange flavor gelatin, vanilla instant pudding mix, instant tapioca pudding and mandarin oranges.

7 ingredients
Hot Bananas with Rum and Raisins
Low sodium

Hot Bananas with Rum and Raisins

With raisins, dark rum, unsalted butter and light brown sugar.

8 ingredients
Country Style Ground Beef Meat Pie
Low sodium

Country Style Ground Beef Meat Pie

With pastry for double-crust pie, butter, onions and stalks celery.

14 ingredients
Vichy Carrots
Low sodium

Vichy Carrots

With carrots, butter, lemon juice and chopped parsley.

5 ingredients
Diabetic Holiday Eggnog
Low sodium

Diabetic Holiday Eggnog

With skim milk, packets Equal sugar substitute, eggs and vanilla.

8 ingredients
Cranberry Salad
Low sodium

Cranberry Salad

With crushed pineapple, fresh cranberries, miniature marshmallows and pint whipping cream.

5 ingredients
Chocolate Mousse Cake 1977
Low sodium

Chocolate Mousse Cake 1977

With chopped hazelnuts, melted butter, semisweet chocolate and dairy whipping cream.

10 ingredients
Pot Roast with Port (Stove Top)
Low sodium

Pot Roast with Port (Stove Top)

With boneless beef chuck roast, tawny port, beef consomme and butter.

10 ingredients
Cranberry Nut Bars
Low sodium

Cranberry Nut Bars

With eggs, butter or 1/3 cup margarine, ocean spray cranberries and chopped walnuts.

6 ingredients
Strawberry Cassata
Low sodium

Strawberry Cassata

With sliced fresh strawberries, ricotta cheese, whipping cream and icing sugar.

9 ingredients
Falling Chocolate Cake with Raspberry Sauce
Low sodium

Falling Chocolate Cake with Raspberry Sauce

With pints raspberries, lemons, semisweet chocolate and unsalted butter.

9 ingredients
Christmas Marshmallow Log
Low sodium

Christmas Marshmallow Log

With chocolate chips, butter or 2 tablespoons margarine, eggs and colored miniature marshmallows.

5 ingredients
Intensely Bittersweet Chocolate Souffles
Low sodium

Intensely Bittersweet Chocolate Souffles

With softened butter, bittersweet chocolate, unsalted butter and milk.

13 ingredients
Autumn Holiday Tea
Low sodium

Autumn Holiday Tea

With cinnamon and nutmeg.

3 ingredients
Beef-Tomato Soup
Low sodium

Beef-Tomato Soup

With sirloin steaks, onions, green peppers and potatoes.

15 ingredients
Dessert Rice Salad
Low sodium

Dessert Rice Salad

With rice, powdered sugar, whipped cream or 1 cup Cool Whip and walnuts or 1 cup pecans.

6 ingredients
Country Style Potatoes
Low sodium

Country Style Potatoes

With russet potatoes, butter, curd cottage cheese and onions.

7 ingredients
Pumpkin and Cornmeal Cake
Low sodium

Pumpkin and Cornmeal Cake

With unsalted butter, finely grated orange zest, eggs and canned solid-pack pumpkin.

15 ingredients
Cranberry Almond Bundt Cake
Low sodium

Cranberry Almond Bundt Cake

With unsalted butter, almond paste ( Not Marzipan, eggs and vanilla.

11 ingredients
El Chico Fried Ice Cream
Low sodium

El Chico Fried Ice Cream

With quart vanilla ice cream, corn flake crumbs and cinnamon.

4 ingredients
My Favorite Tangy Coleslaw
Low sodium

My Favorite Tangy Coleslaw

With shredded cabbage, carrots, celery ribs and finely chopped green peppers.

11 ingredients

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