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HomeHealthy Recipes

Category: Broccoli

“Green Gourmet” – Discover the versatility of broccoli in our “Broccoli” category. This vegetable shines in a variety of dishes, from creamy soups and salads to stir-fries and casseroles. ChampsDiet.com’s recipes demonstrate how this nutrient-rich green can be transformed into flavorful creations that appeal to both health-conscious eaters and those looking for a tasty veggie option.

Home » Broccoli
Green Tea Sauteed Vegetables
BroccoliSide dishesSquash

Green Tea Sauteed Vegetables

Ingredients: 2 tablespoons vegetable oil2 teaspoons red chili peppers, finely chopped1 teaspoon lemons, zest...

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Creamy  Ranch Broccoli and Cheese
BroccoliCheeseSide dishes

Creamy Ranch Broccoli and Cheese

Ingredients: 1 (8 ounce) packages cream cheese, softened3/4 cup milk1 (1 ounce) packet ranch...

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Cheesy Vegetable Casserole
BroccoliCasserolesSide dishes

Cheesy Vegetable Casserole

Ingredients: 1/2 lb American cheese1/2 cup butter or 1/2 cup margarine1 (16 ounce) bags...

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Broccoli Cheese Salad
BroccoliSaladsVegetables

Broccoli Cheese Salad

Ingredients: 1 lb fresh broccoli florets1/2 cup mild cheddar cheese, diced small1/2 cup shredded...

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Broccoli Mashed Potatoes
BroccoliPotatoesSide dishes

Broccoli Mashed Potatoes

Ingredients: 4 cups mashed potatoes, room temperature2 tablespoons butter3 cups broccoli florets, thawed, chopped1/4...

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Carol's Broccoli Salad
BroccoliSaladsVegetables

Carol’s Broccoli Salad

Ingredients: 3 cups broccoli florets1 cup raisins1 cup peanuts1 medium red onions, chopped1/2 lb...

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Mom's Sweet and Sour Broccoli
BroccoliSide dishesVegetables

Mom’s Sweet and Sour Broccoli

Ingredients: 1 (16 ounce) packages frozen broccoli florets1 tablespoon butter1 tablespoon brown sugar1/4 cup...

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Broccoli with Browned Butter
BroccoliSide dishesVegetables

Broccoli with Browned Butter

Ingredients: 2 lbs broccoli1/3 cup butter3 cloves garlic, halved1 tablespoon lemon juice Directions: Remove...

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Broccoli in White Wine
BroccoliSide dishesVegetables

Broccoli in White Wine

Ingredients: 1/4 cup olive oil1 teaspoon minced garlic5 -6 cups chopped fresh broccoli florets1...

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Broccoli Burritos
BroccoliCheeseMain dish

Broccoli Burritos

Ingredients: 10 flour tortillas2 lbs fresh broccoli, coarsely chopped1 1/2 cups shredded monterey jack...

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Bennigan's Broccoli Bites
AppetizersBroccoliVegetables

Bennigan’s Broccoli Bites

Ingredients: 3 eggs6 ounces shredded colby cheese6 ounces shredded monterey jack cheese1 (16 ounce)...

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BroccoliEggs/dairyLunch/snacks

Skinny Broccoli With Mustard Sauce

Ingredients: 1 lb broccoli florets1 medium carrots, scrapped1 celery ribs, washed1 cup water2 tablespoons...

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Broccoli Low-calorie Casserole
BroccoliCasserolesSide dishes

Broccoli Low-calorie Casserole

Ingredients: 1 cup shredded reduced-fat sharp cheddar cheese ( 4 oz.)1 cup cooked long-grain...

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Crust Topped Broccoli and Cheese Casserole
BroccoliCasserolesSide dishes

Crust Topped Broccoli and Cheese Casserole

Ingredients: 1/2 cup chive & onion cream cheese ( 1/2 of 8-oz. tub)1 (10...

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Best Broccoli Cheese Casserole
BroccoliCasserolesMain dish

Best Broccoli Cheese Casserole

Ingredients: 2 bunches fresh broccoli1 (10 1/2 ounce) cans Campbell’s Cream of Mushroom Soup1...

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Pasta with Beef
BroccoliMain dishPasta

Pasta with Beef, Broccoli and Tomatoes

Ingredients: 3 cups uncooked pasta ( , radiatore)3/4 lb boneless beef top sirloin steaks,...

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Broccoli With Red Pepper Flakes and Garlic Chips
BroccoliLow proteinVegetables

Broccoli With Red Pepper Flakes and Garlic Chips

Ingredients: 2 tablespoons extra virgin olive oil2 -4 garlic cloves, sliced crosswise into thin...

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Diabetic Broccoli in Garlic Sauce
BroccoliCondimentsetc.

Diabetic Broccoli in Garlic Sauce

Ingredients: 1 bunch fresh broccoli1 bunch scallions3 cloves garlic1/4 cup beef broth1 tablespoon low...

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Bodacious Broccoli Salad
BroccoliSaladsVegetables

Bodacious Broccoli Salad

Ingredients: 8 slices bacon3 heads fresh broccoli, chopped1 1/2 cups sharp cheddar cheese, shredded1/4...

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Broccoli With Stuffing
< 60 minsBroccoliVegetables

Broccoli With Stuffing

Ingredients: 2 (10 ounce) packages frozen broccoli stems1 cup grated cheddar cheese2 eggs, beaten1...

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Sauteed Garlic Broccoli - Spicy
BroccoliSide dishesVegetables

Sauteed Garlic Broccoli – Spicy

Ingredients: 2 tablespoons olive oil ( light is best)1 teaspoon dried red pepper flakes4...

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Roasted Broccoli With Lemon
BroccoliMain dishSide dishes

Roasted Broccoli With Lemon

Ingredients: 4 cups broccoli florets1 tablespoon extra virgin olive oil1/4 teaspoon salt ( or...

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Peggy's Broccoli Salad
BroccoliSaladsVegetables

Peggy’s Broccoli Salad

Ingredients: 2 bunches broccoli ( Crowns can be substituted if you prefer just using...

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Garlic Broccoli Spears
BroccoliSide dishesVegetables

Garlic Broccoli Spears

Ingredients: 1 lb fresh broccoli, cut into florets2 tablespoons extra virgin olive oil1 tablespoon...

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Hot Sesame Broccoli
BroccoliSide dishesVegetables

Hot Sesame Broccoli

Ingredients: 1 1/2 teaspoons dark sesame oil1 1/2 teaspoons vegetable oil1/2 teaspoon red pepper...

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Broccoli Cheddar "pie"
BroccoliLunch/snacksSide dishes

Broccoli Cheddar “pie”

Ingredients: 6 cups broccoli florets, thawed and chopped1/2 cup onions, finely chopped1 lb ricotta...

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Broccoli With Balsamic Dressing
BroccoliSide dishesVegetables

Broccoli With Balsamic Dressing

Ingredients: 1 lb fresh broccoli4 teaspoons olive oil2 tablespoons chopped shallots2 teaspoons minced garlic1...

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Crunchy Broccoli Casserole
BroccoliCasserolesSide dishes

Crunchy Broccoli Casserole

Ingredients: 1 (10 ounce) packages frozen broccoli, thawed or 2 cups fresh broccoli, steamed2...

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Chicken Con Broccoli (Olive Garden style)
BroccoliChickenPoultry

Chicken Con Broccoli (Olive Garden style)

Ingredients: 1 lb boneless skinless chicken breasts2 teaspoons extra virgin olive oil4 1/2 ounces...

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Broccoli With Lemon Garlic Almond Butter
BroccoliSide dishesVegetables

Broccoli With Lemon Garlic Almond Butter

Ingredients: 1 head fresh broccoli, cut into florets1/4 cup melted butter2 smashed garlic cloves2...

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Broccoli-Cauliflower Salad
BroccoliSaladsSide dishes

Broccoli-Cauliflower Salad

Ingredients: 1 head cauliflower1 -2 bunch broccoli ( I try to get about the...

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Mediterranean Broccoli Salad
BroccoliSaladsVegetables

Mediterranean Broccoli Salad

Ingredients: 1/2 cup extra virgin olive oil1/4 cup balsamic vinegar1/8 teaspoon oregano1/4 teaspoon salt2...

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crunchy salad
BroccoliSaladsSide dishes

crunchy salad

Ingredients: 1 (12 ounce) packages broccoli slaw mix1 (3 ounce) packages of oriental flavored...

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Broccoli With Garlic and Asiago
< 30 minsBroccoliVegetables

Broccoli With Garlic and Asiago

Ingredients: 1 large head broccoli, cut into long, thin spears2 tablespoons extra virgin olive...

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Brawny Broccoli
BroccoliPorkSide dishes

Brawny Broccoli

Ingredients: 1 lb broccoli4 slices bacon3 green onions, chopped3/4 cup walnuts, coarsely chopped Directions:...

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Broccoli Puff
BroccoliSide dishesVegetables

Broccoli Puff

Ingredients: 2 bunches fresh broccoli or 2 packages frozen broccoli2 cans cream of mushroom...

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Beef Stir Fry
BeefBroccoliMain dish

Beef Stir Fry

Ingredients: 12 ounces rump steak, cut into very thin strips1 1/2 tablespoons cornflour1/4 teaspoon...

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Roasted Broccoli Sesame Salad
BroccoliSaladsVegetables

Roasted Broccoli Sesame Salad

Ingredients: 1 head broccoli2 tablespoons olive oil1/4 cup rice wine vinegar1/4 cup soy sauce2...

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Classic Broccoli-Raisin Salad
BroccoliLunch/snacksSalads

Classic Broccoli-Raisin Salad

Ingredients: 1 medium purple onions1 (16 ounce) packages fresh broccoli florets1 (3 3/4 ounce)...

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Easy Broccoli -Cauliflower Casserole
BroccoliCasserolesSide dishes

Easy Broccoli -Cauliflower Casserole

Ingredients: 1 (16 ounce) bags frozen cauliflower1 (16 ounce) bags frozen broccoli1 can cream...

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Uncle Bill's Broccoli Soup
BroccoliEggs/dairySoups & stews

Uncle Bill’s Broccoli Soup

Ingredients: 3 tablespoons butter1 medium onions, chopped4 large carrots, peeled and chopped2 cloves garlic,...

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Broccoli With Lemon Sauce
BroccoliSide dishesVegetables

Broccoli With Lemon Sauce

Ingredients: 1 bunch fresh broccoli, chopped1 tablespoon lemon juice1 tablespoon carbonated lemon-lime beverage Directions:...

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Curry Broccoli Salad
BroccoliSaladsVegetables

Curry Broccoli Salad

Ingredients: 1/2 lb bacon6 cups fresh broccoli florets1/2 cup diced onions1/2 cup dried cherries1/2...

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Broccoli Casserole for kids!!!!
BroccoliCasserolesMain dish

Broccoli Casserole for kids!!!!

Ingredients: 1 package frozen broccoli, cooked1 can creamy chicken soup1 package mild shredded cheddar...

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Marvelous Broccoli Salad!
BroccoliSaladsSide dishes

Marvelous Broccoli Salad!

Ingredients: 1 bunch broccoli, chopped1 cup grated cheddar cheese1 medium purple onions, sliced in...

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Canadian Broccoli Cheese Soup
BroccoliCheeseSoups & stews

Canadian Broccoli Cheese Soup

Ingredients: 3/4 teaspoon liquid smoke1/4 lb butter or 1/4 lb margarine3/4 cup all-purpose flour1...

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Marcia's Broccoli Salad
BroccoliSaladsSide dishes

Marcia’s Broccoli Salad

Ingredients: 500 g broccoli, cut into flowerettes1 Spanish onions, diced250 g mushrooms, sliced3 hardboiled...

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Broccoli With Sweet Onion Vinaigrette
BroccoliSaladsVegetables

Broccoli With Sweet Onion Vinaigrette

Ingredients: 1/4-1/2 cup sweet onion vinaigrette dressing ( I use Renees Naturally Light Sweet...

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Pad Sieu (Thai Rice Noodles)
BroccoliMain dishPasta

Pad Sieu (Thai Rice Noodles)

Ingredients: canola oil2 fresh garlic cloves, choppedregular soy sauce, to tastesalt, to tastewhite pepper,...

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Smashed Potatoes With Broccoli
BroccoliPotatoesSide dishes

Smashed Potatoes With Broccoli

Ingredients: 2 lbs baking potatoes, halved1 cup chicken broth2 cups chopped broccoli1 cup chicken...

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Orange-Ginger Broccoli
BroccoliSide dishesVegetables

Orange-Ginger Broccoli

Ingredients: 1 lb broccoli florets1 cup water1/4 teaspoon thyme1 oranges, sliced3 tablespoons butter1 tablespoon...

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Broccoli Baked Potatoes
BroccoliPotatoesSide dishes

Broccoli Baked Potatoes

Ingredients: 6 medium idaho potatoes3 stalks broccoli1/4 cup skim milk1 cup shredded cheddar cheese1/8...

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Broccoli With Parmesan Crust
BroccoliCasserolesSide dishes

Broccoli With Parmesan Crust

Ingredients: 3 (10 ounce) packages chopped frozen broccoli ( i prefer fresh)2 (6 ounce)...

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Broccoli Coleslaw
BroccoliSaladsSide dishes

Broccoli Coleslaw

Ingredients: 1 (12 ounce) packages shredded broccoli slaw mix ( found w/ the Packaged...

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Broccoli Bean Bake
BroccoliSide dishesVegetables

Broccoli Bean Bake

Ingredients: 6 cups broccoli florets ( about 1 large bunch)1 small onions, chopped2 garlic...

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Easy Cheesy Broccoli
BroccoliSide dishesVegetables

Easy Cheesy Broccoli

Ingredients: 1 can cheddar cheese soup1/4 cup milk4 cups frozen broccoli cuts Directions: Mix...

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Steamed Broccoli and Corn with Marjoram
BroccoliCornSide dishes

Steamed Broccoli and Corn with Marjoram

Ingredients: 1 cup frozen corn1 1/2 cups frozen broccoli, pieces1 cup water ( approximately)1...

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Chinese Beef and Broccoli
BeefBroccoliMain dish

Chinese Beef and Broccoli

Ingredients: 1 lb flank steaks2 tablespoons soy sauce1 tablespoon dry sherry ( can substitute...

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Broccoli Cauliflower Bacon Salad
BroccoliSaladsSide dishes

Broccoli Cauliflower Bacon Salad

Ingredients: 1 cup raw broccoli florets1 cup raw cauliflower florets1 cup shredded cheddar cheese8...

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Broccoli Cauliflower Tetrazzini
BroccoliPastaSide dishes

Broccoli Cauliflower Tetrazzini

Ingredients: 8 ounces uncooked spaghetti, broken into thirds1 (16 ounce) packages frozen broccoli carrots...

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