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HomeHealthy Recipes

Category: Broccoli

“Green Gourmet” – Discover the versatility of broccoli in our “Broccoli” category. This vegetable shines in a variety of dishes, from creamy soups and salads to stir-fries and casseroles. ChampsDiet.com’s recipes demonstrate how this nutrient-rich green can be transformed into flavorful creations that appeal to both health-conscious eaters and those looking for a tasty veggie option.

Home » Broccoli
Broccoli Jicama Salad
BroccoliSaladsVegetables

Broccoli Jicama Salad

Ingredients: 3 cups fresh or frozen broccoli florets3/4 cup dried sweetened cranberries1/2 small sweet...

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Surprising Broccoli Salad
BroccoliSaladsSide dishes

Surprising Broccoli Salad

Ingredients: 3 cups fresh broccoli florets6 slices bacon, fried crisp and crumbled1 cup chopped...

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Broccoli and Tofu With Spicy Peanut Sauce
BroccoliMain dishSoy/tofu

Broccoli and Tofu With Spicy Peanut Sauce

Ingredients: 1 lb firm tofu ( that has been frozen, thawed, pressed and cut...

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Broccoli Butterfly Soup
BroccoliPastaSoups & stews

Broccoli Butterfly Soup

Ingredients: 1/2 cup tiny bow tie pasta4 cups chicken broth or 4 cups vegetable...

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BroccoliSaladsVegetables

Broccoli Salad

Ingredients: 4 cups small broccoli florets ( about 1 1/2 pounds)1 1/2 cups green...

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Best Ever Broccoli Casserole
BroccoliCasserolesSide dishes

Best Ever Broccoli Casserole

Ingredients: 1 slightly beaten eggs1 package frozen chopped broccoli1 tablespoon grated onions3 tablespoons butter1/2...

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Broccoli Cheese Squares
BroccoliCheeseSide dishes

Broccoli Cheese Squares

Ingredients: 3 tablespoons butter or 3 tablespoons margarine20 ounces frozen chopped broccoli3 large eggs1...

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BroccoliCasserolesSide dishes

Corn and Broccoli Bake

Ingredients: 1 (8 ounce) boxes Chicken In A Biscuit crackers, crushed1/2 cup butter or...

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Diabetic Broccoli in Garlic Sauce
BroccoliCondimentsetc.

Diabetic Broccoli in Garlic Sauce

Ingredients: 1 bunch fresh broccoli1 bunch scallions3 cloves garlic1/4 cup beef broth1 tablespoon low...

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Maria's Holiday Broccoli Casserole
BroccoliCasserolesSide dishes

Maria’s Holiday Broccoli Casserole

Ingredients: 2 (16 ounce) bags broccoli, cooked,chopped,and well drained8 ounces Velveeta cheese1/4 lb butter...

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Beef Stir Fry
BeefBroccoliMain dish

Beef Stir Fry

Ingredients: 12 ounces rump steak, cut into very thin strips1 1/2 tablespoons cornflour1/4 teaspoon...

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Broccoli With Lemon Garlic Almond Butter
BroccoliSide dishesVegetables

Broccoli With Lemon Garlic Almond Butter

Ingredients: 1 head fresh broccoli, cut into florets1/4 cup melted butter2 smashed garlic cloves2...

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Easy Broccoli Quiche
BroccoliSide dishesVegetables

Easy Broccoli Quiche

Ingredients: 1 (16 ounce) packages frozen chopped broccoli1/4 cup frozen chopped onions1/4 cup fresh...

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Mary's Broccoli Casserole
BroccoliCasserolesSide dishes

Mary’s Broccoli Casserole

Ingredients: 2 large fresh heads broccoli, florets and tender stems only1 (8 ounce) packages...

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Mom's Sweet and Sour Broccoli
BroccoliSide dishesVegetables

Mom’s Sweet and Sour Broccoli

Ingredients: 1 (16 ounce) packages frozen broccoli florets1 tablespoon butter1 tablespoon brown sugar1/4 cup...

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Broccoli En Bleu Ala Rick
BroccoliSide dishesVegetables

Broccoli En Bleu Ala Rick

Ingredients: 3 ounces cream cheese4 ounces blue cheese, crumbled2 tablespoons butter, melted1/2 teaspoon salt2...

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Ginger Carrots and Broccoli With Sesame Seeds
BroccoliLunch/snacksSide dishes

Ginger Carrots and Broccoli With Sesame Seeds

Ingredients: 1 (12 ounce) packages peeled baby carrots or 2 medium regular carrots, julienned2...

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Stir-Fried Mixed Vegetables Thai Style
BroccoliCarrotsSide dishes

Stir-Fried Mixed Vegetables Thai Style

Ingredients: 3 tablespoons vegetable oil or 3 tablespoons peanut oil1 piece gingerroot, peeled and...

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Broccoli and Pasta Bake
BroccoliMain dishPasta

Broccoli and Pasta Bake

Ingredients: 8 ounces large spiral shaped pasta1/3 cup butter1/3 cup flour3 cups milk or...

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Italian Broccoli With Bacon
BroccoliSide dishesVegetables

Italian Broccoli With Bacon

Ingredients: 1 lb broccoli florets ( 16 oz. bag of frozen broccoli florets or...

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Carianne's Broccoli
BroccoliSaladsVegetables

Carianne’s Broccoli, Green Olive and Sun-Dried Tomato Salad

Ingredients: 1 small broccoli ( florets only)1 red onions or 1 white onions, sliced...

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Best Garlic Broccoli
BroccoliSide dishesVegetables

Best Garlic Broccoli

Ingredients: 4 cups steamed broccoli florets2 garlic cloves, minced2 tablespoons olive oil2 tablespoons butter1...

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Broccoli "souffle" Breakfast Burritos
BreakfastBroccoliLunch/snacks

Broccoli “souffle” Breakfast Burritos

Ingredients: 1 cup broccoli, frozen1 eggs1 egg whites2 tablespoons milk2 ounces cheese ( I...

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Cheddar Broccoli Bake
BroccoliSide dishesVegetables

Cheddar Broccoli Bake

Ingredients: 2 broccoli, florets1 (10 ounce) cans cream of chicken soup1 cup sour cream1...

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Easy Broccoli Bake
BroccoliSide dishesVegetables

Easy Broccoli Bake

Ingredients: 2 heads broccoli, and stems cut up1 cup ricotta cheese2 eggs1 onions, finely...

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Golden Broccoli Bake
BroccoliSide dishesVegetables

Golden Broccoli Bake

Ingredients: 1 (16 ounce) packages frozen chopped broccoli1 (7 1/2 ounce) cans semicondensed cream...

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Orange and Hazelnut Broccoli
BroccoliCitrusSide dishes

Orange and Hazelnut Broccoli

Ingredients: 3 tablespoons fresh orange juice2 tablespoons butter1 tablespoon honey2 teaspoons Dijon mustard1/4 teaspoon...

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Broccoli Cauliflower Salad
BroccoliSaladsSide dishes

Broccoli Cauliflower Salad

Ingredients: 1/4 cup shredded low-fat cheddar cheese2 cups chopped broccoli2 cups chopped cauliflowerchopped red...

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Creamless Broccoli Soup
BroccoliSoups & stewsVegetables

Creamless Broccoli Soup

Ingredients: 1 tablespoon canola oil ( or other vegetable oil)2 cups onions, chopped1/4 cup...

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Broccoli Mandarin Orange Salad
BroccoliFruitSalads

Broccoli Mandarin Orange Salad

Ingredients: 2 cups broccoli florets1 tablespoon sliced almonds1 (11 ounce) cans mandarin orange sections,...

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Broccoli-Cheddar Puff
BroccoliCheeseSide dishes

Broccoli-Cheddar Puff

Ingredients: 5 tablespoons butter6 tablespoons flour1/2 teaspoon salt1/8 teaspoon cayenne (optional)2 1/2 cups milk2...

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Broccoli With Mushrooms and Walnuts
BroccoliSide dishesVegetables

Broccoli With Mushrooms and Walnuts

Ingredients: 1/2 cup water2 tablespoons soy sauce1 tablespoon sherry wine1 tablespoon cornstarch1 teaspoon instant...

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Thai Style Broccoli Salad
BroccoliOnionsSide dishes

Thai Style Broccoli Salad

Ingredients: 1/4 cup chunky peanut butter2 tablespoons sugar1 1/2 tablespoons hot water1 tablespoon fresh...

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Broccoli Aglio Olio (With Garlic and Olive Oil)
BroccoliSide dishesVegetables

Broccoli Aglio Olio (With Garlic and Olive Oil)

Ingredients: 1 lb broccoli florets1 -2 tablespoon extra virgin olive oil2 -4 garlic cloves,...

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Zesty Broccoli Casserole
BroccoliCasserolesSide dishes

Zesty Broccoli Casserole

Ingredients: 3 (10 ounce) packages frozen broccoli florets, thawedcooking spray ( buttered flavored is...

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Rice With Broccoli and Parmesan
BroccoliRiceSide dishes

Rice With Broccoli and Parmesan

Ingredients: 1 tablespoon extra virgin olive oil1/4 cup finely chopped onions1 cup long grain...

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Broccoli-Mushroom Quiche
BroccoliEggs/dairyVegetables

Broccoli-Mushroom Quiche

Ingredients: 1 tablespoon unsalted margarine4 cups broccoli florets2 cups onions, chopped1 cup sliced mushrooms2...

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Broccoli and Feta Salad
BroccoliSaladsVegetables

Broccoli and Feta Salad

Ingredients: 1 bunch broccoli ( approx. 1lb)2 tablespoons extra virgin olive oil2 tablespoons wine...

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Christmas Tree Edible Centerpiece
AppetizersBroccoliSide dishes

Christmas Tree Edible Centerpiece

Ingredients: 4 lettuce leaves (optional)8 cups broccoli, & broccoflower heads blanched1 cup petite carrots4...

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Broccoli Almondine
BroccoliFruitSide dishes

Broccoli Almondine

Ingredients: 2 lbs fresh broccoli1/4 cup butter2 minced green onions1/4 cup sliced almonds2 teaspoons...

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Broccoli Bacon Red Onion Salad
BroccoliSaladsVegetables

Broccoli Bacon Red Onion Salad

Ingredients: 1 head broccoli, chopped into bite-sized pieces4 ounces red onions, sliced thin or...

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Broccoli Low-calorie Casserole
BroccoliCasserolesSide dishes

Broccoli Low-calorie Casserole

Ingredients: 1 cup shredded reduced-fat sharp cheddar cheese ( 4 oz.)1 cup cooked long-grain...

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Broccoli Amandine Casserole
BroccoliCasserolesSide dishes

Broccoli Amandine Casserole

Ingredients: 1 bunch broccoli1 beef bouillon cubes3/4 cup water4 tablespoons butter4 tablespoons flour, i...

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Baked Broccoli With Rice
BroccoliRiceSide dishes

Baked Broccoli With Rice

Ingredients: 1 (10 ounce) packages frozen chopped broccoli1/2 cup chopped onions1 tablespoon butter2 cups...

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Oriental Pork Tenderloin in Foil Packets
BroccoliMain dishVegetables

Oriental Pork Tenderloin in Foil Packets

Ingredients: 12 ounces lean boneless pork tenderloins, cut into thin slices2 cups broccoli florets2...

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Creamed Broccoli Soup
BroccoliLunch/snacksSoups & stews

Creamed Broccoli Soup

Ingredients: 1 cup water1 (10 ounce) packages frozen chopped broccoli2 cups milk2 cups Velveeta...

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Broccoli With Sour Cream Sauce
BroccoliLow proteinVegetables

Broccoli With Sour Cream Sauce

Ingredients: 1 bunch fresh broccoli1/2 cup sour cream1/4 cup mayonnaise2 tablespoons fresh lemon juice1/2...

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BroccoliSaladsVegetables

Broccoli Salad With Bacon

Ingredients: 1 1/2 lbs fresh broccoli1/2 red onions, chopped1/2 cup sunflower seeds1/2 cup raisins1...

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Broccoli Cauliflower Bacon Salad
BroccoliSaladsSide dishes

Broccoli Cauliflower Bacon Salad

Ingredients: 1 cup raw broccoli florets1 cup raw cauliflower florets1 cup shredded cheddar cheese8...

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Best Broccoli and Cheese Casserole
BroccoliCheeseSide dishes

Best Broccoli and Cheese Casserole

Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup1 cup mayonnaise1 beaten eggs1/4...

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Chinese Vegetables
BroccoliOnionsSide dishes

Chinese Vegetables

Ingredients: 1 large yellow onions, cut into wedges and separated4 ounces fresh snow peas2...

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BroccoliCheeseSide dishes

Grated Broccoli with Parmesan

Ingredients: 6 cups grated broccoli stems, from 2 bunches broccoli2 ounces parmesan cheese, about...

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Broccoli Rabe With Sun-Dried Tomatoes
BroccoliSide dishesVegetables

Broccoli Rabe With Sun-Dried Tomatoes

Ingredients: 2 lbs fresh rapini4 sun-dried tomatoes, sliced1/4 cup olive oil4 -6 garlic cloves,...

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Broccoli-Corn Bake
BroccoliCornSide dishes

Broccoli-Corn Bake

Ingredients: 1 (16 ounce) cans cream-style corn1 (10 ounce) packages frozen chopped broccoli (...

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< 15 minsBroccoliVegetables

Chinese Broccoli

Ingredients: 750 g fresh broccoli1/2 cup canned sliced water chestnuts3 tablespoons oil1 cm ginger1/3...

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Mom's Broccoli Cornbread
BreadsBroccoliSide dishes

Mom’s Broccoli Cornbread

Ingredients: 2 (9 ounce) boxes cornbread mix4 eggs8 ounces cream cheese, softened1 cup margarine,...

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Broccoli Pie
BroccoliSide dishesVegetables

Broccoli Pie

Ingredients: 6 cups frozen broccoli stems1 cup chopped onions1 (9 inch) unbaked pie shells4...

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Potato and Broccoli Soup
BroccoliPotatoesSoups & stews

Potato and Broccoli Soup

Ingredients: 1 tablespoon olive oil1 medium onions4 garlic cloves, chopped2 potatoes, cut into small...

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Breaded Broccoli
BroccoliEggs/dairySide dishes

Breaded Broccoli

Ingredients: 1 head broccoli, cut in spears2 eggs, beaten seasoned withsalt and pepper1 1/2...

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Brawny Broccoli
BroccoliPorkSide dishes

Brawny Broccoli

Ingredients: 1 lb broccoli4 slices bacon3 green onions, chopped3/4 cup walnuts, coarsely chopped Directions:...

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