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HomeHealthy Recipes

Category: Broccoli

“Green Gourmet” – Discover the versatility of broccoli in our “Broccoli” category. This vegetable shines in a variety of dishes, from creamy soups and salads to stir-fries and casseroles. ChampsDiet.com’s recipes demonstrate how this nutrient-rich green can be transformed into flavorful creations that appeal to both health-conscious eaters and those looking for a tasty veggie option.

Home » Broccoli » Page 2
Mindy's Golden Crumb Broccoli
BroccoliCasserolesSide dishes

Mindy’s Golden Crumb Broccoli

Ingredients: 1 1/2 lbs fresh broccoli1 (10 3/4 ounce) cans cream of mushroom soup1/4...

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Broccoli and Mushroom Salad
BroccoliSaladsVegetables

Broccoli and Mushroom Salad

Ingredients: 3 cups broccoli florets, parboiled or steamed8 small mushrooms, thinly sliced3 scallions, thinly...

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Broccoli "souffle" Breakfast Burritos
BreakfastBroccoliLunch/snacks

Broccoli “souffle” Breakfast Burritos

Ingredients: 1 cup broccoli, frozen1 eggs1 egg whites2 tablespoons milk2 ounces cheese ( I...

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Spunky Vegetable Salad
BroccoliSaladsSide dishes

Spunky Vegetable Salad

Ingredients: 2 cups small broccoli florets1 cup finely shredded red cabbage3/4 cup diced red...

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Champsdiet featured Image
BroccoliSide dishesVegetables

Sweet-And-Sour Ramen Broccoli Slaw

Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles1/3 cup balsamic vinegar1/4 cup sugar1/4 cup...

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Broccoli-Mushroom Saute
< 15 minsBroccoliVegetables

Broccoli-Mushroom Saute

Ingredients: 1/4 cup butter or 1/4 cup margarine1 onions, thinly sliced4 cups broccoli florets2...

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Broccoli With Artichoke Hearts
BroccoliSide dishesVegetables

Broccoli With Artichoke Hearts

Ingredients: 1 head broccoli, cut into flowerets1/2 teaspoon olive oil1 pinch dried hot pepper...

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Annie's Broccoli Salad
BroccoliSaladsVegetables

Annie’s Broccoli Salad

Ingredients: 3 cups fresh broccoli florets1/2 cup red onions, diced1/2 cup sharp cheddar cheese,...

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Thai Style Broccoli Salad
BroccoliOnionsSide dishes

Thai Style Broccoli Salad

Ingredients: 1/4 cup chunky peanut butter2 tablespoons sugar1 1/2 tablespoons hot water1 tablespoon fresh...

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Couscous With Broccoli
BroccoliSide dishesVegetables

Couscous With Broccoli

Ingredients: 10 ounces frozen broccoli (chopped) or 10 ounces fresh broccoli ( chopped)14 1/4...

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Orange-Dijon Broccoli
BroccoliSide dishesVegetables

Orange-Dijon Broccoli

Ingredients: 4 cups broccoli florets1/3 cup orange juice2 tablespoons red wine vinegar1 tablespoon Dijon...

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Broccoli Bonanza
BroccoliMain dishPasta

Broccoli Bonanza

Ingredients: 6 ounces orzo pasta ( rice-shaped pasta)3 tablespoons olive oil1 teaspoon minced garlic2...

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Broccoli and Cauliflower Casserole
BroccoliCasserolesSide dishes

Broccoli and Cauliflower Casserole

Ingredients: 2 cups water1/2 teaspoon salt2 lbs frozen broccoli and cauliflowermilk4 -5 tablespoons butter2...

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Oriental Broccoli
BroccoliSide dishesVegetables

Oriental Broccoli

Ingredients: 1 (10 ounce) packages frozen broccoli or 1 lb fresh broccoli ( 4...

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Hey Jude's Mayo and Mustard Coleslaw
BroccoliLunch/snacksSide dishes

Hey Jude’s Mayo and Mustard Coleslaw

Ingredients: 1/4 cup light mayonnaise or 1/4 cup regular mayonnaise2 tablespoons seasoned rice vinegar1...

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Ginger Carrots and Broccoli With Sesame Seeds
BroccoliLunch/snacksSide dishes

Ginger Carrots and Broccoli With Sesame Seeds

Ingredients: 1 (12 ounce) packages peeled baby carrots or 2 medium regular carrots, julienned2...

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Broccoli with Cheddar Vinaigrette
BroccoliVegetablesVegetarian

Broccoli with Cheddar Vinaigrette

Ingredients: 1 tablespoon olive oil1 1/2 teaspoons white wine vinegar1 tablespoon water1/2 teaspoon Tabasco...

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Broccoli
BroccoliSaladsVegetables

Broccoli, Bacon and Cheese Salad

Ingredients: 3 cups broccoli florets2 ounces shredded cheddar cheese1/3 cup raisins1/4 cup chopped red...

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Broccoli in a Sour Cream Tomato Dressing
BroccoliSaladsSide dishes

Broccoli in a Sour Cream Tomato Dressing

Ingredients: 2 lbs fresh broccoli or 2 (10 ounce) packages frozen broccoli1 cup sour...

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Farfalle With Broccoli
BroccoliPastaSide dishes

Farfalle With Broccoli

Ingredients: 1 lb farfalle pasta ( bowtie)2 heads broccoli, trimmed to florets ( 4...

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Pecan Broccoli Salad
BroccoliFruitSalads

Pecan Broccoli Salad

Ingredients: 1/2 lb broccoli florets1/2 cup whole pecans or 1/2 cup chopped pecans1/2 lb...

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Broccoli With Toasted Garlic Crumbs
BroccoliSide dishesVegetables

Broccoli With Toasted Garlic Crumbs

Ingredients: 1 1/2 lbs broccoli, trimmed and cut into florets4 garlic cloves, very thinly...

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Roasted Broccoli With Lemon
BroccoliMain dishSide dishes

Roasted Broccoli With Lemon

Ingredients: 4 cups broccoli florets1 tablespoon extra virgin olive oil1/4 teaspoon salt ( or...

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Colorful Broccoli Salad
BroccoliSaladsSide dishes

Colorful Broccoli Salad

Ingredients: 4 cups broccoli florets ( fresh)8 slices bacon, cooked & crumbled ( I...

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Broccoli Cauliflower Salad
BroccoliSaladsSide dishes

Broccoli Cauliflower Salad

Ingredients: 1/4 cup shredded low-fat cheddar cheese2 cups chopped broccoli2 cups chopped cauliflowerchopped red...

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Chinese Beef and Broccoli
BeefBroccoliMain dish

Chinese Beef and Broccoli

Ingredients: 1 lb flank steaks2 tablespoons soy sauce1 tablespoon dry sherry ( can substitute...

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Broccoli and Red Bell Pepper Salad
BroccoliSaladsVegetables

Broccoli and Red Bell Pepper Salad

Ingredients: 1 large head fresh broccoli ( about 2 cups)1 red bell peppers1 1/2...

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Broccoli Pie
BroccoliSide dishesVegetables

Broccoli Pie

Ingredients: 6 cups frozen broccoli stems1 cup chopped onions1 (9 inch) unbaked pie shells4...

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Broccoli and Tofu With Spicy Peanut Sauce
BroccoliMain dishSoy/tofu

Broccoli and Tofu With Spicy Peanut Sauce

Ingredients: 1 lb firm tofu ( that has been frozen, thawed, pressed and cut...

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Broccoli Cheese Squares
BroccoliCheeseSide dishes

Broccoli Cheese Squares

Ingredients: 3 tablespoons butter or 3 tablespoons margarine20 ounces frozen chopped broccoli3 large eggs1...

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Judy's Broccoli Salad
BroccoliSaladsVegetables

Judy’s Broccoli Salad

Ingredients: 1 large broccoli1 cup raisins1 small onions, chopped fine1/2 cup cubed cheddar cheese3...

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Broccoli with Mustard Butter
BroccoliSide dishesVegetables

Broccoli with Mustard Butter

Ingredients: 2 tablespoons Dijon mustard1/4 cup butter, room temperature2 1/2 lbs broccoli, cut into...

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Squash and Broccoli Casserole
BroccoliCasserolesSide dishes

Squash and Broccoli Casserole

Ingredients: 2 acorn squash or 2 butternut squash, roasted 3 cups broccoli, chopped and...

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Wisconsin Broccoli-Cheddar Cheese Soup
BroccoliCheeseSoups & stews

Wisconsin Broccoli-Cheddar Cheese Soup

Ingredients: 2 teaspoons butter3 teaspoons all-purpose flour4 cups milk3/4 teaspoon salt1/2 teaspoon dry mustard1/4...

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Broccoli With Parmesan Crust
BroccoliCasserolesSide dishes

Broccoli With Parmesan Crust

Ingredients: 3 (10 ounce) packages chopped frozen broccoli ( i prefer fresh)2 (6 ounce)...

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Beef Stir Fry
BeefBroccoliMain dish

Beef Stir Fry

Ingredients: 12 ounces rump steak, cut into very thin strips1 1/2 tablespoons cornflour1/4 teaspoon...

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Herbed Broccoli
BroccoliSide dishesVegetables

Herbed Broccoli

Ingredients: 1 lb broccoli, cut into flowerets2 tablespoons vegetable oil or 2 tablespoons olive...

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White Four-Cheese Vegetable Pizza
BroccoliMain dishPizza

White Four-Cheese Vegetable Pizza

Ingredients: 1 (12 inch) prepared unbaked pizza crusts1 cup shredded mozzarella cheese1 large portabella...

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Broccoli Apple Soup
ApplesBroccoliSoups & stews

Broccoli Apple Soup

Ingredients: 1 teaspoon canola oil (not olive) or 1 tablespoon walnut oil, etc (...

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Mom's Sweet and Sour Broccoli
BroccoliSide dishesVegetables

Mom’s Sweet and Sour Broccoli

Ingredients: 1 (16 ounce) packages frozen broccoli florets1 tablespoon butter1 tablespoon brown sugar1/4 cup...

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Broccoli Bean Bake
BroccoliSide dishesVegetables

Broccoli Bean Bake

Ingredients: 6 cups broccoli florets ( about 1 large bunch)1 small onions, chopped2 garlic...

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Broccoli Bacon Salad
BroccoliOnionsSalads

Broccoli Bacon Salad

Ingredients: 3 -4 cups broccoli florets1 lb bacon, cooked and crumbled1 onions, chopped1 cup...

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Champsdiet featured Image
BroccoliPastaSide dishes

Broccoli-Pasta Side Dish

Ingredients: 2 1/2 lbs fresh broccoli, pieces2 garlic cloves, minced1/3 cup vegetable oil1 tablespoon...

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Broccoli Low-calorie Casserole
BroccoliCasserolesSide dishes

Broccoli Low-calorie Casserole

Ingredients: 1 cup shredded reduced-fat sharp cheddar cheese ( 4 oz.)1 cup cooked long-grain...

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Broccoli Jicama Salad
BroccoliSaladsVegetables

Broccoli Jicama Salad

Ingredients: 3 cups fresh or frozen broccoli florets3/4 cup dried sweetened cranberries1/2 small sweet...

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Stir Fried Broccoli With Orange and Ginger
BroccoliLunch/snacksSide dishes

Stir Fried Broccoli With Orange and Ginger

Ingredients: 500 g broccoli1/2 tablespoon peanut oil2 tablespoons gingerroot, finely chopped1 teaspoon orange zest1/4...

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Broccoli Peanut Salad
BroccoliSaladsVegetables

Broccoli Peanut Salad

Ingredients: 1/2 cup mayonnaise3/4 cup sugar2 tablespoons cider vinegar1 tablespoon lemon juice5 cups broccoli...

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Classic Broccoli-Raisin Salad
BroccoliLunch/snacksSalads

Classic Broccoli-Raisin Salad

Ingredients: 1 medium purple onions1 (16 ounce) packages fresh broccoli florets1 (3 3/4 ounce)...

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Linda's Broccoli Cheese Pasta Salad
BroccoliPastaSalads

Linda’s Broccoli Cheese Pasta Salad

Ingredients: 8 ounces rigatoni pasta, uncooked4 cups fresh broccoli, flowerets4 ounces mozzarella cheese, cubed1/3...

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Best Garlic Broccoli
BroccoliSide dishesVegetables

Best Garlic Broccoli

Ingredients: 4 cups steamed broccoli florets2 garlic cloves, minced2 tablespoons olive oil2 tablespoons butter1...

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Broccoli
BroccoliFruitSide dishes

Broccoli, Sweet Red Pepper, And Oranges

Ingredients: 1/2 lb broccoli florets1 large sweet red peppers or 2 small sweet red...

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Quick Creamy Broccoli Soup
BroccoliEggs/dairySoups & stews

Quick Creamy Broccoli Soup

Ingredients: 3 cups frozen chopped broccoli ( or fresh broccoli florets)1 onions, cut into...

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Sesame Garlic Broccoli   S-C-J
BroccoliSide dishesVegetables

Sesame Garlic Broccoli S-C-J

Ingredients: 2 teaspoons sesame seeds20 ounces broccoli ( 1 1/4 lbs)2 fresh garlic cloves,...

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BroccoliCheeseSide dishes

Grated Broccoli with Parmesan

Ingredients: 6 cups grated broccoli stems, from 2 bunches broccoli2 ounces parmesan cheese, about...

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Cheesy Broccoli Potato Soup
BroccoliPotatoesSoups & stews

Cheesy Broccoli Potato Soup

Ingredients: 4 tablespoons butter1 cup onions, chopped1/2 cup flour4 cups chicken broth4 cups milk16...

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Best Broccoli and Cheese Casserole
BroccoliCheeseSide dishes

Best Broccoli and Cheese Casserole

Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup1 cup mayonnaise1 beaten eggs1/4...

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Broccoli and Parmesan Casserole
BroccoliCasserolesSide dishes

Broccoli and Parmesan Casserole

Ingredients: 4 cups coarsely chopped broccoli florets ( about 2 lbs.)3 tablespoons flour1/8 teaspoon...

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Potato-Broccoli-Ricotta Pie
BroccoliPotatoesSide dishes

Potato-Broccoli-Ricotta Pie

Ingredients: 1 9-inch pie shells2 cups broccoli2 cups mashed potatoes1 cup part-skim ricotta cheese1/2...

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Broccoli and Spinach Casserole
BroccoliCasserolesSide dishes

Broccoli and Spinach Casserole

Ingredients: 1 (10 ounce) packages frozen spinach1 (10 ounce) packages frozen broccoli1 cup sour...

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Asian Broccoli Salad
BroccoliSaladsSide dishes

Asian Broccoli Salad

Ingredients: 1 head broccoli1/2 cup sliced fresh mushrooms1 grated carrots ( size to taste)1/2...

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