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HomeHealthy Recipes

Category: Beverages

“Drink to Your Health” – Quench your thirst with the “Beverages” category at ChampsDiet.com, where you’ll find a variety of drink recipes for every occasion. Whether it’s a rejuvenating morning juice, a soothing tea, or a festive cocktail, these beverages are designed to refresh, relax, and revive.

Home » Beverages » Page 24
Pleasingly Peachy
BeveragesShakesSmoothies

Pleasingly Peachy

Ingredients: 4 ripe peaches, peeled dice and pitted ( You can leave the peels...

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BeveragesLow fatLow protein

Spicy Lemon Ginger Iced Brew

Ingredients: 2 tablespoons grated fresh ginger4 tablespoons honey1/4 cup fresh squeezed lemon juice4 lemon...

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Hot Spiced Apple Cider
ApplesBeveragesFruit

Hot Spiced Apple Cider

Ingredients: 1 (1 gallon) bottle apple cider1 cup frozen orange juice concentrate ( this...

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Strawberry-maple Smoothie
BeveragesSmoothiesStrawberries

Strawberry-maple Smoothie

Ingredients: 1 cup strawberries, sliced1 bananas, sliced1/4 cup milk1 tablespoon maple syrup ( Pure...

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Coffee Ice Cream Soda
< 15 minsBeveragesDessert

Coffee Ice Cream Soda

Ingredients: 3 cups strong coffee, chilled1 tablespoon sugar1 cup half-and-half cream4 scoops coffee ice...

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easy mocha
BeveragesChocolateEggs/dairy

easy mocha

Ingredients: 1 tablespoon cocoa powder1 tablespoon sugar1/2 cup strong coffee1/2 cup milk ( 2%...

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L'eggnog Smoothie
BeveragesEggsSmoothies

L’eggnog Smoothie

Ingredients: 1 cup low-fat eggnog1 cup low-fat frozen yogurt ( we like TCBY’s vanilla...

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Sambharam
AsianBeveragesIndian

Sambharam

Ingredients: 1 cup buttermilk2 cups water2 small green chilies1 inch slice of peeled fresh...

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Charishma's Magical Kahlua Vanilla Creme Coffee
AsianBeveragesChocolate

Charishma’s Magical Kahlua Vanilla Creme Coffee

Ingredients: 1/2 cup water1/2 cup whole milk2 teaspoons sugar1 tablespoon millstone flavoured kahlua vanilla...

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Hot Mexican Cider
BeveragesSouthwestern u.s.Tex Mex

Hot Mexican Cider

Ingredients: 5 cups apple cider1/4 cup fresh lemon juice1/2 teaspoon salt1 2/3 cups tequila1/3...

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Apricot
BeveragesPitted fruitsSmoothies

Apricot, Cashew Smoothie

Ingredients: 1/4 cup cold water1/4 cup ice cubes1 cup fresh apricots or 1 cup...

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Raspberry Hot Chocolate
BerriesBeveragesRaspberries

Raspberry Hot Chocolate

Ingredients: 1 1/2 ounces Creme de Cacao1 1/2 ounces Chambord raspberry liquorhot cocoa mix,...

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Banana Pumpkin Smoothie
BeveragesBreakfastSmoothies

Banana Pumpkin Smoothie

Ingredients: 1 cup low-fat vanilla yogurt3/4 cup canned pumpkin, chilled1/2 cup ice cubes1/3 cup...

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Brown Cow Milk Shake
BeveragesChocolateShakes

Brown Cow Milk Shake

Ingredients: 3 cups chocolate ice cream1 1/2 cups milk1/2 cup chocolate syrup Directions: Add...

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BeveragesDessertEggs/dairy

Chilly Irishman

Ingredients: 3 ounces cold espresso or 3 ounces strong coffee1 ounce Irish whiskey1/2 ounce...

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Berry-Banana Smoothie
BeveragesBlueberriesSmoothies

Berry-Banana Smoothie

Ingredients: 1 ripe bananas, sliced1/2 cup raspberries1/4 cup blueberries1 1/2 teaspoons honey1/8 teaspoon ground...

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Basil Lemonade
BeveragesCitrusFruit

Basil Lemonade

Ingredients: 1/2 cup rinsed lightly packed fresh basil leaves3 tablespoons sugar4 cups water1/2 cup...

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Iced Cafe Au Lait
BeveragesLow proteinVery low carbs

Iced Cafe Au Lait

Ingredients: 2 1/4 cups coffee, freshly brewed, but cold2 cups milk2 cups ice, crushedsugar...

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Citrus Sunrise
BeveragesBreakfastSmoothies

Citrus Sunrise

Ingredients: 1/2 cup tangerine juice, blend chilled1 cup pink grapefruit sections, chilled1 tablespoon lime...

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Hot Orange Spice Cider
BeveragesDiabeticVegan

Hot Orange Spice Cider

Ingredients: 1 cup fresh orange juice5 whole cloves6 cups apple cider6 bags apple cinnamon...

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Coffee Eggnog
BeveragesEggs/dairyLow sodium

Coffee Eggnog

Ingredients: 1 quart eggnog, well chilled1 pint vanilla ice cream, softened2 -3 teaspoons instant...

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Raspberry Truffle Latte
< 15 minsBeveragesChocolate

Raspberry Truffle Latte

Ingredients: 1 1/2 ounces chocolate syrup1 1/2 ounces raspberry flavored syrup2 ounces espressosteamed milkwhipped...

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Orange Melon Smoothies
BeveragesBreakfastSmoothies

Orange Melon Smoothies

Ingredients: 2 cups orange juice, chilled1 (8 ounce) cartons plain low-fat yogurt1 cup cubed...

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Orange Julius Smoothies
BeveragesBreakfastSmoothies

Orange Julius Smoothies

Ingredients: 3 ounces frozen orange juice concentrate1/2 cup milk1/2 cup water1/4 cup sugar1/2 teaspoon...

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Turkish Coffee
< 15 minsBeveragesVegetarian

Turkish Coffee

Ingredients: 1 cup water ( demitasse)1 1/2 teaspoons sugar1 teaspoon fine ground coffee (...

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Berry Pink Smoothie
BeveragesEggs/dairySmoothies

Berry Pink Smoothie

Ingredients: 1/2 cup orange juice1 cup fresh strawberries1 cup plain yogurt or 1 cup...

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AmericanBeveragesCanadian

Absolutely Perfect Kool-Aid

Ingredients: 3 (6 g) packages Kool-Aid, your favourite flavour1 1/2 cups sugar1 gallon cold...

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Mocha Punch
BeveragesLow sodiumPunch beverage

Mocha Punch

Ingredients: 2 cups hot water1 3/4 cups sugar2 ounces instant coffee1 gallon milk1 (24...

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The Toronto Star's Irish Coffee
BeveragesDessertEggs/dairy

The Toronto Star’s Irish Coffee

Ingredients: 2 ounces Irish whiskey2 tablespoons brown sugar ( or to taste)black coffee (...

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My Favorite Blueberry Smoothie
< 15 minsBeveragesSmoothies

My Favorite Blueberry Smoothie

Ingredients: 1 peaches ( peeled, pitted, cubed)3/4 cup blueberries3/4 cup vanilla-flavored soymilk1/4 cup lime-flavored...

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Fancy Berry Beverage
BeveragesLow proteinPunch beverage

Fancy Berry Beverage

Ingredients: 2 quarts cranberry juice, chilled1 quart vanilla ice cream, softened1 (10 ounce) packages...

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Peach Cooler
BeveragesShakesSmoothies

Peach Cooler

Ingredients: 1 cup chopped peeled peaches1 cup skim milk ( or soy or rice...

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Festive Cranberry Raspberry Punch
BeveragesPunch beverageToddler Friendly

Festive Cranberry Raspberry Punch

Ingredients: 64 ounces cranberry-raspberry juice1 (46 ounce) cans Hawaiian Punch drink2 liters Sprite Directions:...

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BeveragesEggs/dairyLow protein

Iced Coffee (Dunkin Donuts)

Ingredients: 4 ice cubes2/3 cup coffee ( warm or cooled)2/3 cup milk1 tablespoon sugar...

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Strawberry-papaya Passion
BeveragesBreakfastSmoothies

Strawberry-papaya Passion

Ingredients: 1/2 cup plain fat-free yogurt1/2 cup nonfat milk3/4 cup chopped papayas, chilled1/2 cup...

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BeveragesSmoothiesStrawberries

Fruit Smoothie

Ingredients: 1 medium bananas10 medium strawberries, hulled1 ripe medium peaches ( or any combination...

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Blender Breakfast
BeveragesShakesSmoothies

Blender Breakfast

Ingredients: 1 ripe bananas1/2 cup skim milk1 teaspoon honey1 tablespoon natural bran Directions: Combine...

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Simple Bliss Relaxing Tea (Single Serving)
< 30 minsBeveragesFor 1 or 2

Simple Bliss Relaxing Tea (Single Serving)

Ingredients: 1/4 cup dried chamomile3/4 cup boiling water1/4 cup soymilk or 1/4 cup cream...

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Flaming Red Energy Juice
BeveragesSmoothiesVegetables

Flaming Red Energy Juice

Ingredients: 1 small red apples, washed, cored and roughly chopped6 spinach leaves, washed2 lettuce...

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Creamy Cocoa Mix (Extra-Large Batch)
BeveragesChocolateKid Friendly

Creamy Cocoa Mix (Extra-Large Batch)

Ingredients: 4 cups unsweetened cocoa powder, sifted6 cups powdered sugar, sifted8 cups instant milk,...

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Killer Sangria
< 30 minsBeveragesPunch beverage

Killer Sangria

Ingredients: 3 (750 ml) bottles inexpensive red winegranulated sugar200 ml vodka200 ml brandy100 ml...

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Ginger-Apple Sparkler
ApplesBeveragesFruit

Ginger-Apple Sparkler

Ingredients: 2 cups sugar6 inches piece fresh ginger, finely diced2 cups waterice cubes4 cups...

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Strapple Smoothie
BeveragesFruitSmoothies

Strapple Smoothie

Ingredients: 1 (6 ounce) containers strawberry yogurt1 (4 ounce) cinnamon applesauce1/2 cup milk10 ice...

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Mexican Hot Chocolate Mix
BeveragesCondimentsetc.

Mexican Hot Chocolate Mix

Ingredients: 3 cups confectioners’ sugar3 cups nonfat dry milk powder2 cups miniature marshmallows1 cup...

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Banana-Mocha Shake
BananasBeveragesShakes

Banana-Mocha Shake

Ingredients: 3 medium ripe bananas2 cups coffee ice cream1 cup milk ( I use...

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Aztec Hot Chocolate
BeveragesChocolateNorth american

Aztec Hot Chocolate

Ingredients: 2 cups skim milk1 tablespoon sugar or 1 tablespoon Splenda sugar substitute1 tablespoon...

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Refreshing Strawberry Iced Tea
BerriesBeveragesStrawberries

Refreshing Strawberry Iced Tea

Ingredients: 2 cups whole frozen strawberries32 fluid ounces brewed tea, that has been cooled1/4-1/2...

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Rachael Ray's Ice Cream Latte
BeveragesLow proteinLow sodium

Rachael Ray’s Ice Cream Latte

Ingredients: 2 scoops vanilla ice cream1 cup strong coffee, room temperature Directions: Pour coffee...

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Gingerbread Latte
BeveragesEuropeanItalian

Gingerbread Latte

Ingredients: 1/2-1 fluid ounce gingerbread-flavored syrup ( I used Monin)4 ounces espresso4 -5 fluid...

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Easy Hot Spiced Tea
BeveragesLow fatLow sodium

Easy Hot Spiced Tea

Ingredients: 2 cups unsweetened instant tea ( lemon)1 3/4 cups Tang orange crystals1 teaspoon...

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AsianBeveragesVegetables

Geri Halliwell’s Weight Loss Express!

Ingredients: 1/2 cucumbers, peeled1/2 granny smith apples4 carrots, tops removed1/4 cup parsley1/2 lemons1 inch...

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Peanut Butter-Banana Blast
BeveragesBreakfastSmoothies

Peanut Butter-Banana Blast

Ingredients: 2 ripe bananas1 1/4 cups milk1 cup ice cubes3 tablespoons peanut butter1/4 cup...

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Peppermint Vanilla Milkshake
BeveragesLow sodiumShakes

Peppermint Vanilla Milkshake

Ingredients: 2 cups vanilla ice cream1 cup homogenized milk ( other milk can be...

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Ww Rum Milk
BeveragesLow fatLow sodium

Ww Rum Milk

Ingredients: 3/4 cup buttermilk1/2 teaspoon coconut extract1/2 teaspoon rum extract3 ice cubes Directions: Place...

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Mojito Ice Cubes
BeveragesCondimentsetc.

Mojito Ice Cubes

Ingredients: 1 1/2 cups fresh lime juice ( lemon,orange.. can be used)1/4 cup sugar...

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Hot Vanilla
BeveragesLow proteinLow sodium

Hot Vanilla

Ingredients: 2 cups milk1 1/2 tablespoons white sugar1 teaspoon vanilla extract1/2 cup black coffee...

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Arabic Almond Milk
< 30 minsBeveragesTime to make

Arabic Almond Milk

Ingredients: 6 tablespoons full cream milk powder3 cups water3 tablespoons rice flour3 tablespoons grated...

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BeveragesEggs/dairyShakes

Easy Vanilla MilkShake

Ingredients: 2 1/2 cups milk2 eggs1 teaspoon vanilla extract1 scoop vanilla ice cream (optional)4...

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Mango Lassi (Indian yogurt drink)
BeveragesLow fatSmoothies

Mango Lassi (Indian yogurt drink)

Ingredients: 3/4 cup dannon nonfat plain yogurt ( 6 oz.)1/2 cup lowfat 1% low-fat...

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Mexican Spiced Coffee
BeveragesMexicanNorth american

Mexican Spiced Coffee

Ingredients: 1/3 cup ground espresso or 1/3 cup other dark roast ground coffee3/4 teaspoon...

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