Ingredients: 1 cup skim milk1/3 cup plain yogurt1 bananas1 peaches1 teaspoon wheat germ1 teaspoon...
masala chai (indian spiced tea)
Ingredients: 2 cups water3 -5 cloves1 cinnamon sticks, crushed2 -3 cardamom pods, crushed1/4 cup...
Godiva “Cup”puccino in the Park
Ingredients: 1 quart heavy cream1 teaspoon vanilla extract2 tablespoons confectioners’ sugar1/3 cup Godiva original...
Molasses – Iron Builder
Ingredients: 1 tablespoon blackstrap molasses1 cup hot water or 1 cup milk Directions: mix...
Polka Dot Punch Float
Ingredients: 1/4 cup honey3 cups cold milk1 teaspoon ground cinnamon1/4 teaspoon ground ginger1/4 teaspoon...
Chilly Mochaccino
Ingredients: 2 teaspoons instant coffee1/4 cup boiling water2 cups chocolate milk2 -3 ice cubes...
Iced Banana Latte
Ingredients: 1/2 cup skim milk ( or soy milk)1/3 cup strong coffee or 1/3...
Summertime Fruit Tea
Ingredients: 12 cups water, divided1 1/2 cups sugar9 individual tea bags1 (12 ounce) cans...
Butterscotch Chai (Hot)
Ingredients: 7 2/3 teaspoons skim milk powder1/2 teaspoon powdered sugar1 1/2 teaspoons brown sugar3...
Iced Tea With Grenadine
Ingredients: 4 cups iced tea ( homemade or store-bought)1/8 cup fresh lemon juice (...
Mocha-Cream Iced Soda
Ingredients: 2 teaspoons instant decaffeinated coffee1/2 cup hot water2 teaspoons Equal sugar substitute, measure4...
Mexican Horchata
Ingredients: 1 cup long-grain rice4 cups milk1/2 cup sugar1 teaspoon vanilla1/2 teaspoon cinnamonice Directions:...
Spiced Cranberry Cider Jar Mix
Ingredients: 1/2 cup dried cranberries12 cinnamon sticks1/2 teaspoon crushed whole cloves2 tablespoons whole allspice...
Cranberry Tea
Ingredients: 1 lb fresh cranberries or 1 lb frozen cranberries2 quarts water2 cups water2...
Soy Magic Smoothie (SMS)!
Ingredients: 1 bananas6 strawberries, frozen1/2 cup firm tofuhoney Directions: This is a quick delicious...
Monkey Milkshake
Ingredients: 1 cup sliced strawberries1 bananas1 cup milk2 teaspoons vanilla extract3 ice cubes Directions:...
Pomegranate Smoothie
Ingredients: 1/2 cup pomegranate juice1/2 cup frozen unsweetened berries2 tablespoons plain nonfat yogurtartificial sweetener,...
Island Paradise Smoothie
Ingredients: 1 1/2 cups orange juice, chilled1/2 cup pineapple juice, chilled1/4 mangoes, peeled and...
Mango Tango Protein Shake — Smoothie
Ingredients: 1 cup frozen mangoes or 1 cup fresh mango, cubes1/2 bananas1/2 cup organic...
Healthy Coconut Parve Soy-Free “Milk”-Shake
Ingredients: 1 cup coconut cream1 very ripe bananas1 peaches (optional)dates ( for sweeter taste)1/2-1...
Sugar Free Hot Cocoa
Ingredients: 1/4 cup dry skim milk powder1 1/2 teaspoons unsweetened cocoa1 teaspoon Splenda sugar...
Chocolate-Banana Cheesecake-Shake
Ingredients: 1/2 cup skim milk2 tablespoons fat free cream cheese1 bananas, peeled1 tablespoon chocolate...
Iced Coffee (Dunkin Donuts)
Ingredients: 4 ice cubes2/3 cup coffee ( warm or cooled)2/3 cup milk1 tablespoon sugar...
Protein Smoothie
Ingredients: 1 bananas, cut up2 -3 strawberries, hulled and cut in half1 scoop protein...
Cappuccino Mix
Ingredients: 1 cup Coffeemate non-dairy powdered coffee creamer1 cup powdered chocolate milk mix2/3 cup...
Pink Panther
Ingredients: 175 g mixed raspberries and strawberries ( 6oz)150 ml cranberry juice ( 1/4pint)225...
Green Fennel Seeds Tea
Ingredients: 1 1/2 cups water3/4 teaspoon fennel seeds, crushed1 teaspoon sugar (optional)3/4 teaspoon tea...
Easy Lemonade
Ingredients: 1 pint water6 lemons ( or to your liking)1 1/2 cups sugar Directions:...
Yogurt-Fruit Smoothie
Ingredients: 2 cups plain fat-free yogurt2 medium ripe bananas1 cup sliced fresh strawberries1 cup...
Hot Chocolate With Rum
Ingredients: 5 1/2 cups whole milk1/2 cup heavy cream2 tablespoons dark rum9 ounces bittersweet...
Hot Spiced Apricot Tea
Ingredients: 10 whole cloves2 cinnamon sticks ( 2 inch)3 cups water2 regular size tea...
Hot Perked Apple Cider
Ingredients: 8 cups apple cider1/2 cup brown sugar10 cinnamon sticks ( 3-inch)6 whole cloves...
Truly Amazing Creamy Hot Chocolate
Ingredients: 1 (14 ounce) cans sweetened condensed milk1/2 cup unsweetened cocoa2 teaspoons vanilla extract6...
New England Hot Chocolate
Ingredients: 1/4 cup sugar1 tablespoon baking cocoa1/8 teaspoon salt1/4 cup hot water1 tablespoon butter...
Ice Cream Banana Blizzard Surprise
Ingredients: 3 cups vanilla ice cream1 large bananas3 large ice cubes10 -12 ounces of...
Strawberry Crush Cooler
Ingredients: 4 -5 tablespoons ready natural strawberry crush ( or more to taste, Crush...
Orange Cream (non Alcohol or with Alcohol)
Ingredients: 4 cups orange juice ( use fresh or “not from concentrate”)3 cinnamon sticks1...
Blue Banana Smoothie
Ingredients: 1 cup plain nonfat yogurt1 bananas, peeled and broken into pieces24 frozen blueberries1...
Make Your Own Instant Cocoa Mix – Homemade Substitute
Ingredients: 1 (1 lb) package dry milk1 cup sugar3/4 cup cocoa1/4 teaspoon salt Directions:...
Iced Tea With A Twist
Ingredients: 4 cups cold strong tea1 cup orange juice1/2 cup grapefruit juice1/4-1/3 cup sugarice...
White Hot Chocolate
Ingredients: 2 cups half & half light cream2 cups nonfat milk3/4 cup Nestle Toll...
Low Carb, Low Sugar Hot Cocoa
Ingredients: 4 tablespoons cocoa powder ( I like dutch cocoa)2 tablespoons sugar ( Splenda...
Tofruity Sippers
Ingredients: 1 1/2 cups orange juice, chilled1 cup cut-up mangoes, chilled1 cup frozen unsweetened...
Cool and Creamy Banana Split Shakes
Ingredients: 1/2 cup milk1 small ripe bananas, cut into chunks10 maraschino cherries1 tablespoon baking...
Barley Tea
Ingredients: 2 ounces roasted barley ( 1/4 cup)1 1/2 pints waterhoney, can be added...
A Rich Pumpkin Smoothie (Vegan-Friendly)
Ingredients: 7 ounces canned pumpkin puree8 ounces apricots, chopped ( either canned, fresh or...
Chocolate Raspberry Iced Coffee-fat free
Ingredients: 2 cups of cold chocolate raspberry coffee ( or prefered flavor)1/4 cup fat-free...
Peppermint Hot Chocolate With Whipped Cream
Ingredients: 1/2 cup chilled whipping cream7 tablespoons sugar, divided3/4 teaspoon peppermint extract, divided6 cups...
Pumpkin Shake
Ingredients: 3 cups vanilla ice cream1 1/2 cups milk1 (15 ounce) cans solid-pack pumpkin1/4...
Horlicks Banana Smoothie
Ingredients: 8 fluid ounces ice-cold milk1 ripe medium bananas, peeled and sliced1/4 cup instant...
Adult Beverage
Ingredients: 1 ounce Kahlua1/2 ounce Baileys Irish Cream Directions: Layer in order.Shoot! Servings: 1...
perfect purple
Ingredients: 1 bananas1 pears4 blackberries1/2 cup orange juice1/2 cup apple juice1/4 cup cranberry juice1/2...
Persian Pomegranate Cooler
Ingredients: 16 ounces pomegranate juice4 ounces fresh squeezed lemon juice1 teaspoon orange blossom water1/4...
Autumn Spicy Icy
Ingredients: 1 ripe pears1 bananas, peeled,sliced2 ice cubes1 cup yogurt1/8 teaspoon pumpkin pie spice...
Rum Punch
Ingredients: 3 cups ginger beer2 cups ginger ale2 cups fruit punch2 cups strawberry syrup2...
Caramel Macchiato
Ingredients: 3 ounces prepared espresso1 ounce caramel syrup ( use syrups prepared for coffees,...
My Favorite Blueberry Smoothie
Ingredients: 1 peaches ( peeled, pitted, cubed)3/4 cup blueberries3/4 cup vanilla-flavored soymilk1/4 cup lime-flavored...
Cranberry Raspberry Sherbet Punch
Ingredients: 48 ounces cranberry juice12 ounces frozen orange juice12 ounces frozen lemonade48 ounces cranberry-raspberry...
Ginger Vanilla Float
Ingredients: 2 scoops vanilla ice cream ( 1/3 cup each)cilled ginger ale or ginger...
Chocolatey Hot Cocoa for One
Ingredients: 1 tablespoon unsweetened cocoa1 teaspoon sugar3/4 cup milk1/8 teaspoon vanilla extract or 1/2...
