Ingredients: 1 quart sugar 2 teaspoons vanilla extract limes club soda Directions: Fill a...
Thai Iced Tea
Ingredients: 6 cups water1 cup thai tea leaves4 cardamom pods, crushed1 whole cloves, crushed1/4...
Geri Halliwell’s Weight Loss Express!
Ingredients: 1/2 cucumbers, peeled1/2 granny smith apples4 carrots, tops removed1/4 cup parsley1/2 lemons1 inch...
Summer Chill
Ingredients: 2 cups seeded fresh watermelon10 fresh mint leaves2 teaspoons sugar syrup1 teaspoon fresh...
Lemony Light Cooler
Ingredients: 3 cups dry white wine or 3 cups white grape juice, chilled1/2-3/4 cup...
Absolutely Perfect Kool-Aid
Ingredients: 3 (6 g) packages Kool-Aid, your favourite flavour1 1/2 cups sugar1 gallon cold...
Monkey Milkshake
Ingredients: 1 cup sliced strawberries1 bananas1 cup milk2 teaspoons vanilla extract3 ice cubes Directions:...
Ginger Vanilla Float
Ingredients: 2 scoops vanilla ice cream ( 1/3 cup each)cilled ginger ale or ginger...
Fruitie-Tootie Cooler
Ingredients: 6 -8 ice cubes1/2 cup cubed cantaloupe, chilled1/2 cup pineapple chunks1/2 cup cranberry...
Iced Tea With A Twist
Ingredients: 4 cups cold strong tea1 cup orange juice1/2 cup grapefruit juice1/4-1/3 cup sugarice...
Southern Tea Punch
Ingredients: 1 quart orange juice5 -6 tea bags6 -8 leaves fresh mintwater, to fill...
The Peanut Butter Milkshake
Ingredients: 2 tablespoons smooth peanut butter2 tablespoons honey1 cup milk4 ice cubes Directions: Add...
Iced Mandarin Orange Tea
Ingredients: 2 tea bags3 cups boiling water2 tablespoons sugar ( or less)3 tablespoons fresh...
Tropical Cooler
Ingredients: 2 cups orange juice ( from carton, or frozen reconstituted)1 cup sliced fresh...
Shake
Ingredients: 1 (12 ounce) bottles fruit flavored diet soda, i like strawberry1/3 cup powdered...
Orangeade
Ingredients: 2 oranges, zest and juice of1 lemons, juice only2 ounces sugar20 fluid ounces...
Easy Vanilla MilkShake
Ingredients: 2 1/2 cups milk2 eggs1 teaspoon vanilla extract1 scoop vanilla ice cream (optional)4...
Strawberry-Banana Swirl
Ingredients: 3 cups cold low-fat milk1 sugar-free instant vanilla pudding mix ( 4 serving...
Orange-Spice Tea
Ingredients: 2 cups water3 inches cinnamon sticks, broken6 whole cloves2 tea bags1 cup orange...
Ginger Tropical Smoothie
Ingredients: 1/2 cup orange juice1/4 cup pineapple juice1/2 bananas1/4-1/2 teaspoon grated fresh gingerroot1/2 cup...
Hawaii 5-0 Smoothie
Ingredients: 1 cup cubed peeled pineapple1 cup cubed peeled papayas1/2 cup pineapple juice or...
July 4th FIRECRACKER Punch
Ingredients: 4 cups cranberry juice1 1/2 cups sugar4 cups pineapple juice1 tablespoon almond extract2...
Cantaloupe Banana Smoothie
Ingredients: 1 bananas, cut in chunks and frozen1/4 cantaloupe, cut in pieces1/2 cup nonfat...
Malibu Bay Breeze
Ingredients: 1 1/2 ounces coconut rum ( I use Malibu Rum)2 ounces cranberry juice2...
Berry Banana Orange Smoothie
Ingredients: 1 (8 ounce) containers nonfat cherry yogurt1 bananas, peeled,cut into pieces1 oranges, peeled,white...
Tropical fruit smoothie
Ingredients: 1/2 small papayas1/2 pears1/2 nectarines or 1/2 peaches1/2 bananas1 (6 ounce) containers yogurt...
Apple a la Mode Smoothie
Ingredients: 2 cups non-fat vanilla frozen yogurt3/4 cup unsweetened applesauce1/4 cup apple juice, chilled1...
Melon Punch
Ingredients: 4 cups cubed melon ( cantaloupe, honeydew or seedless watermelon)1 cup orange juice1/3...
Strawberry Patch Smoothie
Ingredients: 1 3/4 cups ocean spray white cranberry strawberry juice1 cup strawberries, frozen1 cup...
Hot Pineapple Cranberry Sip
Ingredients: 2 cups pineapple juice2 cups cranberry juice cocktail1/4 cup honey1/8 teaspoon ground cloves1...
Lemonade Slush
Ingredients: 2/3 cup lemonade concentrate, partially thawed1 cup milk2/3 cup water1 teaspoon vanilla12 ice...
Pear Freeze
Ingredients: 1 can pears ( in their own juice…not syrup)1 1/2-2 cups ice (...
Cocoa Mocha Coffee
Ingredients: 1 1/2 teaspoons instant coffee1 1/2 teaspoons hershey’s cocoa2 1/2 teaspoons powdered coffee...
Simple Red Wine Cooler
Ingredients: 1 (12 ounce) cans frozen pink lemonade concentrateclub sodared wine Directions: Prepare the...
Purpleberry Smoothie
Ingredients: 1 1/2 cups raspberry juice ( I use Welch’s wild raspberry)1/2 cup blackberries,...
Kiwi Energy Smoothie
Ingredients: 4 ripe kiwi fruits, peeled and cut into pieces2 ripe bananas, peeled and...
Lite Chocolate Cola
Ingredients: 1 (300 ml) cans diet cola ( regular cola if you prefer)1 tablespoon...
Almond Peach Smoothie
Ingredients: 1 cup skim milk1 cup sliced peaches1/2 teaspoon almond extract1 cup non-fat vanilla...
Berry Pink Smoothie
Ingredients: 1/2 cup orange juice1 cup fresh strawberries1 cup plain yogurt or 1 cup...
Skinny Version of Bergy’s No Sugar Iced Coffee
Ingredients: 1 cup nonfat dry milk powder1 cup Splenda sugar substitute1/3 cup water2 cups...
Fruit-yogurt Energy Delight Shake
Ingredients: 1 (8 ounce) containers nonfat vanilla yogurt1/2 cup canned unsweetened pineapple chunks, drained...
Non Alcoholic Summer Cooler
Ingredients: 1 (40 ounce) bottles cranberry juice cocktail, chilled1/2 cup fresh orange juice1 lemons,...
Orange Sherbet Punch
Ingredients: 4 cups chilled orange juice1 cup milk3 tablespoons sugar2 teaspoons orange zest1/2 teaspoon...
Peach and Yogurt Smoothie
Ingredients: 2 lbs ripe peaches ( Peeled if wanted)1 1/2 cups peach yogurtmint leaves...
Plantation Coffee Punch
Ingredients: 1 quart chocolate milk1/2 gallon chocolate ice cream or 1/2 gallon vanilla ice...
Easy Peasy Low-Fat Creamy Fruit Smoothie
Ingredients: 3 cups peeled chopped apples or 3 cups bananas or 3 cups strawberries...
Peaches n’ Cream Smoothie
Ingredients: 1 1/2 cups sliced peaches, frozen1/2 bananas, sliced1/2 cup plain nonfat yogurt1/4 cup...
Creamy Cherry Smoothie
Ingredients: 1 bananas, peeled and chopped1 cup dark sweet cherries, frozen6 ounces apple juice,...
Camper’s Chai Tea
Ingredients: 1 1/2 cups unsweetened instant tea1 cup non-dairy powdered coffee creamer1 1/2 cups...
“sweet Dreams” Shake
Ingredients: 1 cup milk1 bananas, peeled1 tablespoon honey Directions: Mix all ingredients in a...
Banana Nutmeg Smoothie
Ingredients: 1 bananas1 1/2 cups milk ( or soy milk)1 tablespoon honey1/4 teaspoon freshly...
Iced Chai Tea
Ingredients: 2 1/2 cups 2% low-fat milk1 tablespoon sugar or 1 tablespoon artificial sweetener2...
Iced Coffee (Dunkin Donuts)
Ingredients: 4 ice cubes2/3 cup coffee ( warm or cooled)2/3 cup milk1 tablespoon sugar...
Noncaffeine Breakfast Drink
Ingredients: 3/4 cup hot water1/2 cup carob powder1 cup powdered milk ( non instant)1/2...
Hazie Morning Latte
Ingredients: 1/4 ounce torani white chocolate syrup1/4 ounce torani hazelnut syrup1 ounce espresso coffeefrothed...
Pink Perfection Juice
Ingredients: 2 cups hulled strawberries1 cup chopped watermelon2 freshly squeezed oranges, juice of1 freshly...
Cinna Bun Latte
Ingredients: 1/2 ounce torani caramel sundae syrup1/2 ounce torani cinnamon syrup1 ounce espressosteamed milk,...
Mango Orange Smoothie
Ingredients: 1 mangoes, peeled,seeded,and chopped1/4 cup plain nonfat yogurt1/4 cup crushed ice3/4 cup orange...
Honeydew Lime Frappe
Ingredients: 1 honeydew melon2 tablespoons fresh lime juice1 cup club sodacrushed ice Directions: Remove...
Banana-Orange Smoothie
Ingredients: 6 ounces orange juice3/4 cup plain nonfat yogurt1 bananas, sliced3/4 teaspoon vanilla extract1...