Ingredients: 1 cup milk ( I use 1%)1 frozen sliced bananas1 teaspoon vanilla (...
Breakfast Whey Protein Smoothie
Ingredients: 4 scoops whey protein, Bio-Chem’s Whey Protein natural vanilla flavor1 cup frozen strawberries...
Mixed Berry Banana Smoothie
Ingredients: 1/2 cup mixed berries1 bananas1 cup orange juice1 cup milk2 tablespoons sugar Directions:...
Virgin Mojito
Ingredients: 15 mint leaves1 teaspoon raw sugar1 ounce fresh lime juice1/2 ounce simple syrupice4...
Apple Refresher
Ingredients: 1 quart chilled apple cider or 1 quart apple juice1/2 teaspoon cinnamon1 pint...
Coffee-banana Smoothie
Ingredients: 2 small bananas, peeled,sliced,and frozen1 1/2 cups skim milk1 (8 ounce) containers low-fat...
Fruited Mint Tea
Ingredients: 3 cups boiling water3 family size tea bags12 fresh mint sprigs3/4 cup sugar1/4...
Harry Potter’s Dragon Snot
Ingredients: 8 ounces Sprite or 8 ounces 7-Up soda1 scoop lime sherbet Directions: Place...
Coconut Blizzard Drink
Ingredients: 2 cups orange juice2 cups non-fat vanilla yogurt1 1/2 cups pineapple chunks1 cup...
Pumpkin Pie Latte
Ingredients: 1/4 cup pumpkin puree8 ounces prepared eggnog1 tablespoon instant espresso powder8 ounces milk1/2...
Fruit Smoothies
Ingredients: 3/4 cup milk1/2 cup orange juice1/2 cup applesauce1 small ripe bananas, halved1/2 cup...
Starbucks Iced Mocha Latte- Yum
Ingredients: 2 fluid ounces of starbucks brewed espresso ( Double shot)8 fluid ounces whole...
Ayurvedic Lassi f(or warding off GAS and BLOATING)
Ingredients: 1 cup room temperature water1/2 cup fresh yogurt or 1/2 cup homemade yogurt1...
Spiced Apple Cider
Ingredients: 1 gallon apple juice ( not cider)1 cup redhots decorative candies Directions: Mix...
Strawberry-Banana Protein Smoothie
Ingredients: 1 cup ice5 frozen strawberries1/2 bananas1 tablespoon honey1/2 cup water1 scoop vanilla-ice-cream flavored...
Berry Banana Smoothie
Ingredients: 1 small bananas, peeled,cut up and frozen1/4 cup assorted berries, fresh or frozen...
Peanut Butter Banana Break Shake Smoothie
Ingredients: 1/2 bananas ( frozen)1 cup 1% low-fat milk3 strawberries ( frozen, more if...
Orange Colada
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate6 ounces frozen non alcholic pina...
Iced Green Tea
Ingredients: 2 bags green tea2 ounces soymilk or 2 ounces milk ( if you...
Carrot Pep
Ingredients: 3 carrots (they’re sweeter and juicier) or 6 -7 baby carrots ( they’re...
Chocolate Milk Shake or Mocha Milk Shake
Ingredients: 1 cup milk2 cups vanilla ice cream, softened1 teaspoon vanilla2 tablespoons chocolate syrup2...
Lemon Sherbet Punch
Ingredients: 2 liters ginger ale1 (12 ounce) cans frozen pink lemonade concentrate1 gallon rainbow...
Awesome Protein Drink
Ingredients: 1 cup vanilla-flavored soymilk1/2 cup small curd cottage cheese1/2 cup Egg Beaters egg...
Lemonade With a Twist
Ingredients: 6 lemons5 limes4 oranges3 quarts water1 1/2-2 cups sugar Directions: Squeeze the juice...
Coffee Shake
Ingredients: 1 cup strong coffee, cold1 cup whiskey1 quart vanilla ice cream2 tablespoons sugar...
Hot Chocolate With Ginger
Ingredients: 1/3 cup fresh ginger, chopped peeled2 tablespoons sugar2 tablespoons water4 cups skim milk...
Pineapple Iced Tea
Ingredients: 1 quart water7 individual tea bags1 cup unsweetened pineapple juice1/3 cup lemon juice2...
Bottoms up Cherry Limeade
Ingredients: 3/4 cup lime juice1 cup sugar2 liters lime-flavored soda water, chilled1/2 cup maraschino...
Sweet and Salty Lemonade
Ingredients: 1 limes, cut in half2 cups water1/2-1 tablespoon sugar1/2-1 teaspoon saltcrushed ice Directions:...
Light and Creamy Low Fat and Sugar Free Eggnog
Ingredients: 4 cups skim milk1/2-1 cup Egg Beaters egg substitute1/4 cup Splenda granular3 tablespoons...
Breakfast Shake
Ingredients: 1 cup skim milk1/3 cup dry oatmeal1/16 cup flax seeds, ground1/16 cup oat...
Yummy Iced Chai
Ingredients: 2 (4 g) bags chai tea ( I used lipton spiced chai tea)1...
Friendship Tea (Pampered Chef)
Ingredients: 2 1/2 cups cranberry juice cocktail1 1/2 cups water1 cup orange juice1/4 cup...
Create a Shake
Ingredients: 1 cup vanilla ice cream1/2 cup milkchocolate chips or butterscotch chips or toffee...
Sparkling Lemonade
Ingredients: 2 cups cold water1 1/2 cups lemon juice1 cup fruit sugar or 1...
Sweet White Sangria
Ingredients: 3 cups pineapple juice1 cup white grape juice1 cup passion fruit juice1/4 cup...
Pear-Berry Smoothie
Ingredients: 2/3 cup pear juice, chilled1 tablespoon honey1 cup diced pears1/2 cup diced strawberries...
Ice Cream Coffee Float
Ingredients: 3/4 cup maxwell house hot freshly brewed coffee, any variety1 scoop coffee ice...
Pink Party Punch
Ingredients: 46 ounces cranberry juice cocktail64 ounces orange juice ( for a more tart...
Watermelon Yogurt Mint Smoothie
Ingredients: 4 cups seedless watermelon, chunks2 tablespoons honey2 tablespoons fresh mint leaves2 cups fat-free...
Yet Another Tropical Fruit Smoothie (Vegan)
Ingredients: 2 cups vitasoy vanilla-flavored soymilk1/2 cup fresh pineapple chunks1/2 ripe bananas, cut in...
Strawberry – Watermelon Slushy
Ingredients: 1 cup frozen watermelon, pieces ( I cut up extra watermelon into pieces...
Mom’s Mulled Cider for the Crock Pot
Ingredients: 1 -2 medium oranges1 -2 medium red apples2 cinnamon stickswhole cloves, for poking...
Killer Sangria
Ingredients: 3 (750 ml) bottles inexpensive red winegranulated sugar200 ml vodka200 ml brandy100 ml...
Maple Mocha
Ingredients: 3 cups strong coffee5 teaspoons cocoa powder3/4 cup 15% cream1/3 cup maple syrup1...
Monster Slush!
Ingredients: 3/4 cup frozen orange juice concentrate1 pint vanilla ice cream4 black licorice, twisters...
Iced Green Tea With Ginger
Ingredients: 500 ml water1/2-1 cm fresh ginger3 teaspoons green tea leaves3 tablespoons sugar2 teaspoons...
Chilly Mochaccino
Ingredients: 2 teaspoons instant coffee1/4 cup boiling water2 cups chocolate milk2 -3 ice cubes...
5 Minute Orange Smoothie
Ingredients: 1 cup nonfat yogurt1 cup orange juice2 ice cubes, more if desired Directions:...
Banana Maple Flip
Ingredients: 1 small bananas, peeled and halved1/4 strained plain yogurt ( thick greek is...
Strawberry Banana Fruit Punch
Ingredients: 1 (46 ounce) cans pineapple juice1 (12 ounce) cans frozen orange juice concentrate,...
Peaches and Cream Milkshake
Ingredients: 1 cup sliced peaches1/4 cup milk1 pint peach ice cream3/4 cup milk Directions:...
Strawberry Cheesecake Shake
Ingredients: 2 cups sliced fresh strawberries1/2 cup cream cheese1/4 cup skim milk3 tablespoons powdered...
Anise Milk
Ingredients: 1 quart milk1 tablespoon crushed anise seed1/4 cup sugar2 tablespoons cornstarch2 tablespoons water...
Orange Bon Bon
Ingredients: 1 teaspoon chocolate syrup1 glass fresh orange juice1 tablespoon sugar1 pinch salt1 cherries,...
Dreamy Creamy Hot Chocolate (Paula Deen)
Ingredients: 1 (14 ounce) cans sweetened condensed milk1/2 cup unsweetened cocoa1 1/2 teaspoons vanilla...
Peanut Butter Coffee
Ingredients: 6 cups brewed coffee1 tablespoon peanut butter Directions: Put the peanut butter and...
Iced Mandarin Orange Tea
Ingredients: 2 tea bags3 cups boiling water2 tablespoons sugar ( or less)3 tablespoons fresh...
Cure-All Ginger Tea
Ingredients: 3 cups water3 tablespoons fresh ginger, peeled and grated1/4 teaspoon cayenne pepperartificial sweetener...
Thai Tea
Ingredients: 6 cups water1 cup Thai tea ( cha Thai)1 cup sugar1 (12 ounce)...
