Ingredients: 1 cup strawberries, sliced1/2 teaspoon vanilla extract1 cup water1/4 cup sugar3 egg whites1...
Bride’s Punch
Ingredients: 1 (46 ounce) cans pineapple juice1 (2 liter) bottles ginger ale1 quart vanilla...
Berry Tofu Smoothie
Ingredients: 4 ounces soft tofu1/2 cup nonfat milk1 cup strawberries1/2 cup blueberries Directions: Put...
Zesty Punch Sipper
Ingredients: 2 bottles ginger ale, chilled, 32-ounces each6 cups pineapple or 6 cups orange...
Light and Creamy Low Fat and Sugar Free Eggnog
Ingredients: 4 cups skim milk1/2-1 cup Egg Beaters egg substitute1/4 cup Splenda granular3 tablespoons...
Summer Breeze
Ingredients: 2 fluid ounces orange juice2 ounces watermelon1/2 bananas5 ounces crushed ice Directions: Blend...
Healthy Oats-Bananamilk Shake
Ingredients: 1 cup instant oats1 ripe bananas2 cups low-fat milk2 teaspoons honey Directions: In...
Strawberry Lime Smoothie
Ingredients: 2 cups whole frozen unsweetened strawberries ( approx. 10oz)1 1/4 cups lime-flavored soda...
Raisin Bran Beverage
Ingredients: 1 cup Raisin Bran cereal8 ounces unsweetened applesauce1/2 cup skim milk1/4 teaspoon cinnamon...
Strawberry Banana Breakfast Smoothie
Ingredients: 1 cup skim milk3 tablespoons wheat germ1 tablespoon strawberry jam1/2 cup sliced strawberries1...
Fiesta Hot Chocolate
Ingredients: 1/2 cup cocoa1 tablespoon flour, unbleached1/4 cup dark brown sugar, packed4 cups milk3...
Southern Comfort Punch
Ingredients: 2 1/2 cups Southern Comfort2 1/4 quarts 7-Up soda ( can also use...
Strawberry Orange Banana Smoothie
Ingredients: 1 1/2 cups frozen unsweetened strawberries1 bananas, peeled and cut up1/2 cup orange...
Canadian Coffee
Ingredients: 3/4 cup whipping cream4 teaspoons pure maple syrup1/4 cup pure maple syrup1/2 cup...
Pink Panther
Ingredients: 175 g mixed raspberries and strawberries ( 6oz)150 ml cranberry juice ( 1/4pint)225...
Arabic Almond Milk
Ingredients: 6 tablespoons full cream milk powder3 cups water3 tablespoons rice flour3 tablespoons grated...
Choco-Nana Mixer
Ingredients: 3 1/2 cups 1% low-fat milk1 (3 1/2 ounce) packages chocolate flavor instant...
Alcohol-Free Hot Toddy
Ingredients: 2 cups water1 peeled and sliced lemons1 peeled and sliced oranges1 teaspoon cream...
Up the Scale Banana Shake
Ingredients: 1 brown smushy bananas1 large white eggs1 tablespoon vanilla extract1 -2 cup milk...
Steamy Hot Chocolate
Ingredients: 1/4 cup unsweetened cocoa powder1 quart milk1 cup semi-sweet chocolate chips1 tablespoon vanilla...
Hawaiian Punch-Punch
Ingredients: 1 (46 ounce) cans fruit juicy Hawaiian Punch drink1 (2 liter) bottles chilled...
Yummy Hot Chocolate
Ingredients: 3 cups whole milk3 ounces bittersweet chocolate or 3 ounces semisweet chocolate, chopped...
Maple Mocha
Ingredients: 3 cups strong coffee5 teaspoons cocoa powder3/4 cup 15% cream1/3 cup maple syrup1...
Todd’s Russian Tea
Ingredients: 1 1/2 teaspoons whole cloves2 cinnamon sticks1 1/2-2 cups white sugar1 (12 ounce)...
Chocolate Raspberry Iced Coffee-fat free
Ingredients: 2 cups of cold chocolate raspberry coffee ( or prefered flavor)1/4 cup fat-free...
Banana Cream Pie Smoothie
Ingredients: 1 cup sliced ripe bananas ( frozen until firm)1 cup low-fat vanilla yogurt1/2...
Wolfensburger Pass Hot Chocolate
Ingredients: 1 (15 ounce) cans sweetened condensed milk4 ounces semisweet baking chocolate1 cup whipping...
Grapefruit Juice Yum-Yum
Ingredients: 2 grapefruits1/2 cup Splenda sugar substitute, more to tasteicewater Directions: In the bottom...
Indian Chai Tea or Smoothie
Ingredients: 2 cups water4 bags black tea2 cups milk2 tablespoons honey1/2 teaspoon ground ginger1/2...
Mango Lassi (Indian yogurt drink)
Ingredients: 3/4 cup dannon nonfat plain yogurt ( 6 oz.)1/2 cup lowfat 1% low-fat...
Carrot Mango Smoothie
Ingredients: 2 cups frozen mangoes, chunks1/2 cup carrot juice1/2 cup apple juice4 ounces vanilla...
Rich Hot Chocolate
Ingredients: 3 ounces unsweetened chocolate1/3 cup water1 quart milk, heated3/4 cup packed brown sugar1/8...
Fruity Shake-Up
Ingredients: 2 tablespoons raisins1/4 cup apple juice1 bananas, frozen, ripe, cut up3/4 cup apple...
Annes Fruit Punch
Ingredients: 4 cups cranberry juice cocktail4 cups pineapple juice1/2 cup sugar1 teaspoon almond extract2...
Georgia Peach Cooler
Ingredients: 1 peaches1 tablespoon honey1 cup milk, chilled1/2 bananas Directions: Use a food processor...
Raspberry Rascal
Ingredients: 1 cup raspberries, fresh or frozen1 cup pineapple, fresh2 cups cold waterhoney Directions:...
Quick Mulled Wine
Ingredients: 1/2 cup red wine1/2 cup orange juice1/4 cup brandy2 tablespoons honey1/2 teaspoon cinnamon1...
V-8 Frappe
Ingredients: 32 ounces V8 vegetable juicelemon slicesorange slices Directions: Pour juice into ice cube...
Purpleberry Smoothie
Ingredients: 1 1/2 cups raspberry juice ( I use Welch’s wild raspberry)1/2 cup blackberries,...
Virgin Mojito
Ingredients: 15 mint leaves1 teaspoon raw sugar1 ounce fresh lime juice1/2 ounce simple syrupice4...
Spiced Chocolate Espresso
Ingredients: 4 -6 ounces espresso, prepared ( 2 double espressos)2 ounces heavy cream or...
Strawberry Sunshine Smoothie
Ingredients: 1 pint fresh strawberries ( or a 10-oz. container of frozen ones, thawed...
Healthy Coconut Parve Soy-Free “Milk”-Shake
Ingredients: 1 cup coconut cream1 very ripe bananas1 peaches (optional)dates ( for sweeter taste)1/2-1...
Watermelon Yogurt Mint Smoothie
Ingredients: 4 cups seedless watermelon, chunks2 tablespoons honey2 tablespoons fresh mint leaves2 cups fat-free...
Noncaffeine Breakfast Drink
Ingredients: 3/4 cup hot water1/2 cup carob powder1 cup powdered milk ( non instant)1/2...
Huhi-La Smoothie
Ingredients: 2 -4 ice cubes1 cup soft tofu or 1 cup silken tofu4 -6...
Eggless Eggnog
Ingredients: 2 1/2 cups silken tofu2 cups soymilk1 tablespoon vanilla extract1/2-3/4 cup dry sweetener2...
Cranberry-Orange Juice Slushee
Ingredients: 1 pint cranberries2 cups water1/4-1/3 cup sugar3 cloves1/4 cup orange juice1 tablespoon lemon...
Tropical Blueberry Smoothie
Ingredients: 1 (8 ounce) cans crushed pineapple, drained1 bananas, sliced1 cup milk1 cup blueberries...
Peachy Yogurt Cooler
Ingredients: 1/2 cup milk or 1/2 cup soymilk1 (6 ounce) containers peach yogurt or...
Chocolate Syrup (for Espresso Beverages)
Ingredients: 1 cup sifted unsweetened Dutch-processed cocoa powder1 1/2 cups granulated sugar1 dash salt1...
Baby Bellini
Ingredients: 2 ounces peach nectar1 ounce lemon juice ( fresh squeezed)apple cider Directions: In...
Watermelon Juice
Ingredients: 2 cups chopped seeded watermelon1 cup crushed ice2 teaspoons honey1/4 teaspoon black pepperfresh...
Caramel Coffee
Ingredients: 4 tablespoons folgers automatic drip regular grind coffee4 1/2 cups cold water1/2 cup...
Luscious Green Brekkie-On-The-Go!
Ingredients: 1 cup vanilla-flavored soymilk1 bananas or 1 peaches1 teaspoon lecithin powder or 1...
Plantation Coffee Punch
Ingredients: 1 quart chocolate milk1/2 gallon chocolate ice cream or 1/2 gallon vanilla ice...
Island Paradise Smoothie
Ingredients: 1 1/2 cups orange juice, chilled1/2 cup pineapple juice, chilled1/4 mangoes, peeled and...
Herbal Tea for Bronchitis
Ingredients: 1 tablespoon dried peppermint2 teaspoons dried thyme1/8 teaspoon cayenne pepperwater1 tablespoon honey, to...
Cool Buttermilk
Ingredients: 500 ml buttermilk or 200 ml curds1 stalk curry leaves, chopped fine1 -2...
Charishma’s Double Mocha-Cocoa-Sweetened Milk-Coffee Coffee
Ingredients: 2 teaspoons sugar1 cup water, boiling hot4 teaspoons sweetened condensed milk ( I...
