Ingredients:
1 cup skim milk
3 tablespoons wheat germ
1 tablespoon strawberry jam
1/2 cup sliced strawberries
1 small very ripe bananas
4 ice cubes
Directions:
Place all ingredients in a blender; blend on high speed until smooth, scraping down ingredients in blender if necessary.
Divide into two tall glasses and drink with a straw.
Servings: 2
Time preparation: 5 min.
Time total: 5 min.