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HomeHealthy Recipes

Category: Beverages

“Drink to Your Health” – Quench your thirst with the “Beverages” category at ChampsDiet.com, where you’ll find a variety of drink recipes for every occasion. Whether it’s a rejuvenating morning juice, a soothing tea, or a festive cocktail, these beverages are designed to refresh, relax, and revive.

Home » Beverages » Page 15
Mexican Frothy Hot Chocolate
BeveragesChocolateSouthwestern u.s.

Mexican Frothy Hot Chocolate

Ingredients: 2 cups milk2 ounces mexican chocolate1 ounce dark unsweetened chocolate (optional)1 pinch cinnamon1...

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AfricanBeveragesLow protein

Middle Eastern Lemonade

Ingredients: 8 lemons3/4 cup sugar1/4 cup mint4 cups waterice cubes Directions: Mash mint and...

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V-8 Juicy Smoothie
BeveragesFruitSmoothies

V-8 Juicy Smoothie

Ingredients: 1/4-1/2 cup V8 Splash Berry Blend1 bananas, broken in pieces1 cup frozen unsweetened...

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Peach Tea Mix
BeveragesLow fatLow protein

Peach Tea Mix

Ingredients: 1 cup instant tea1 (3 ounce) packages peach gelatin2 cups sugar Directions: Stir...

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Cranberry Tea
BeveragesLow fatLow protein

Cranberry Tea

Ingredients: 1 lb fresh cranberries or 1 lb frozen cranberries2 quarts water2 cups water2...

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My Watermelon Slushy
BeveragesFruitMelons

My Watermelon Slushy

Ingredients: 4 cups watermelon, frozen1 cup lemon- lime-flavored seltzer water2 tablespoons Splenda sugar substitute1/2...

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Homemade Frappe Cappuccino
BeveragesLow fatLow protein

Homemade Frappe Cappuccino

Ingredients: 2 ounces freshly brewed espresso or 2 ounces very strong coffee7 1/2 ounces...

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Truly Amazing Creamy Hot Chocolate
BeveragesChocolateLow protein

Truly Amazing Creamy Hot Chocolate

Ingredients: 1 (14 ounce) cans sweetened condensed milk1/2 cup unsweetened cocoa2 teaspoons vanilla extract6...

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Hot Cocoa, Adults Only
BeveragesChocolateWinter

Hot Cocoa, Adults Only

Ingredients: 1 cup prepared, hot cocoa 1 1/2 ounces peppermint schnapps 3/4 ounce vodka...

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Johnny Appleseed
< 15 minsBeveragesKid Friendly

Johnny Appleseed

Ingredients: 2 scoops ice cream ( flavor of choice)2 fluid ounces apple juice1 dash...

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Watermelon and Strawberry Smoothie
BeveragesSmoothiesStrawberries

Watermelon and Strawberry Smoothie

Ingredients: 6 cups cubed seeded watermelon, divided ( 1/2 inch cubes)1 pint strawberry sorbet,...

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Mexican Spiced Coffee
BeveragesMexicanNorth american

Mexican Spiced Coffee

Ingredients: 1/3 cup ground espresso or 1/3 cup other dark roast ground coffee3/4 teaspoon...

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Golden Smoothie
BeveragesBreakfastSmoothies

Golden Smoothie

Ingredients: 1/3 cup frozen orange juice concentrate3/4 cup skim milk3/4 cup vanilla yogurt1/2 teaspoon...

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Frosty Latte Smoothie
BeveragesLow proteinSmoothies

Frosty Latte Smoothie

Ingredients: 2 cups brewed coffee, double-strength1 cup 2% low-fat milk or 1 cup skim...

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Eggedosis
BeveragesDessertEggs/dairy

Eggedosis

Ingredients: 6 egg yolks2 egg whites6 tablespoons sugar4 -6 teaspoons brandy Directions: Beat the...

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Low-fat Thick and Creamy Chocolate Shake
BeveragesChocolateShakes

Low-fat Thick and Creamy Chocolate Shake

Ingredients: 3 cups cold skim milk1 (3 1/2 ounce) packages instant chocolate pudding mix...

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Bonnie's Mint Green Tea
AfricanBeveragesMoroccan

Bonnie’s Mint Green Tea

Ingredients: 1 -2 teaspoon loose green tea ( i like jasmine scented)2 teaspoons honey5...

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Quaker Punch
BeveragesCitrusPunch beverage

Quaker Punch

Ingredients: 3 sprigs fresh mint1 teaspoon fresh grated ginger2 tea bags3 1/2 cups boiling...

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Mango Tango Protein Shake -- Smoothie
BeveragesBreakfastSmoothies

Mango Tango Protein Shake — Smoothie

Ingredients: 1 cup frozen mangoes or 1 cup fresh mango, cubes1/2 bananas1/2 cup organic...

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Citrus Dream Smoothie
BeveragesLactose FreeSmoothies

Citrus Dream Smoothie

Ingredients: 2 cups tampico citrus punch, chilled1 cup pineapple chunks ( frozen, fresh, or...

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Green Swamp Punch with Frightful Frozen Hand
BeveragesLemonPunch beverage

Green Swamp Punch with Frightful Frozen Hand

Ingredients: 2 quarts lime sherbet1 (12 ounce) cans frozen lemonade concentrate, thawed2 liters carbonated...

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Sugar Free Hot Cocoa
BeveragesBreakfastChocolate

Sugar Free Hot Cocoa

Ingredients: 1/4 cup dry skim milk powder1 1/2 teaspoons unsweetened cocoa1 teaspoon Splenda sugar...

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Cranberry Citrus Quencher
BeveragesLow proteinPunch beverage

Cranberry Citrus Quencher

Ingredients: 1 (6 ounce) cans frozen limeade concentrate, thawed4 cups cold water2 cups cranberry...

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Apple Yogurt Shake
ApplesBeveragesShakes

Apple Yogurt Shake

Ingredients: 3 apples, peeled1 cup apple juice1 cup milk1 cup plain yogurt3 tablespoons honey...

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Martha Stewart's Eggnog
BeveragesEggsEggs/dairy

Martha Stewart’s Eggnog

Ingredients: 12 eggs, separated1 1/2 cups superfine sugar1 quart whole milk1 1/2 quarts heavy...

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Morning Orange Drink
BeveragesCitrusOranges

Morning Orange Drink

Ingredients: 1 (6 ounce) cans frozen orange juice concentrate1 cup cold water1 cup milk1/3...

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Banana-Mocha Shake
BananasBeveragesShakes

Banana-Mocha Shake

Ingredients: 3 medium ripe bananas2 cups coffee ice cream1 cup milk ( I use...

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Hot Spiced Apple Cider
ApplesBeveragesFruit

Hot Spiced Apple Cider

Ingredients: 1 (1 gallon) bottle apple cider1 cup frozen orange juice concentrate ( this...

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Molasses Soymilk
BeveragesLactose FreeLunch/snacks

Molasses Soymilk

Ingredients: 1 cup soymilk1 1/2 tablespoons molasses Directions: Mix together.Enjoy. Servings: 1 Time preparation:...

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Melon Juice
BeveragesFruitMelons

Melon Juice

Ingredients: 2 melon, seeds and pulp from ( I don’t recommend watermelon)3 cups water4...

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Safety Belt
BeveragesLow proteinPunch beverage

Safety Belt

Ingredients: 1 liter cranberry juice1 liter apple juice1 (2 liter) bottles carbonated lemon-lime beveragelemon...

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Citrus Cooler
BeveragesLemonPunch beverage

Citrus Cooler

Ingredients: 2 cups fresh squeezed orange juice2 cups unsweetened pineapple juice1 teaspoon fresh lemon...

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BeveragesLow proteinShakes

Mocha Milkshake

Ingredients: 6 ice cubes1 tablespoon instant coffee2 tablespoons hot water4 scoops vanilla ice cream2...

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Lemon-limey Quencher
BeveragesLow proteinVery low carbs

Lemon-limey Quencher

Ingredients: 2 tablespoons lime juice3 tablespoons lemon juice1 -2 packet Splenda sugar substitute (...

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Apple Pie a La Mode Tea
ApplesBeveragesFruit

Apple Pie a La Mode Tea

Ingredients: 1 cinnamon apple tea bags2 teaspoons fat free french vanilla Coffee-mate2 (1 g)...

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Icee Frappe
BeveragesShakesSmoothies

Icee Frappe

Ingredients: 2 cups ice1/2 cup vanilla ice cream1 cup milk2 tablespoons powdered instant coffee1...

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< 15 minsBeveragesFor 1 or 2

Mocha

Ingredients: 1 tablespoon hot chocolate powder1/3 cup nonfat milk2/3 cup fresh brewed coffee1/8 teaspoon...

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10 Carb Mocha
BeveragesChocolateShakes

10 Carb Mocha

Ingredients: 1 cup brewed coffee2 -4 tablespoons half-and-half or 2 -4 tablespoons heavy cream2...

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BeveragesLow fatShakes

Easy Chocolate Shake

Ingredients: 4 -5 tablespoons Quik chocolate milk mixvanilla ice cream Directions: Hint: a little...

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Healthy Oats-Bananamilk Shake
BananasBeveragesShakes

Healthy Oats-Bananamilk Shake

Ingredients: 1 cup instant oats1 ripe bananas2 cups low-fat milk2 teaspoons honey Directions: In...

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Spicy Chai Tea
AsianBeveragesLunch/snacks

Spicy Chai Tea

Ingredients: 1 tablespoon fennel seeds1 tablespoon cardamom seeds6 cloves6 peppercorns1 tablespoon cut dried licorice...

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Avocado Margaritas
BeveragesGluten FreeNorth american

Avocado Margaritas

Ingredients: 1 avocados1/4 cup fresh lemon juice2 cups crushed ice1/2 cup tequila1/4 cup triple...

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Banana Fool Smoothy
BananasBeveragesDessert

Banana Fool Smoothy

Ingredients: 2 cups ripe bananas1 tablespoon lime juice2 tablespoons evaporated milk3/4 cup yoghurt Directions:...

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Black Irish Frappe
BeveragesChocolateEggs/dairy

Black Irish Frappe

Ingredients: 1 ounce Kahlua ( or other coffee liqueur)1 ounce Baileys Irish Cream1 ounce...

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The Coffee Frappe
BeveragesCanadianNorth american

The Coffee Frappe

Ingredients: 10 ounces cold strong coffee4 ounces Kahlua1 ounce vanilla vodka2 ounces milk or...

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Chocolate Milk Shake or Mocha Milk Shake
BeveragesFrozen dessertsShakes

Chocolate Milk Shake or Mocha Milk Shake

Ingredients: 1 cup milk2 cups vanilla ice cream, softened1 teaspoon vanilla2 tablespoons chocolate syrup2...

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Latte Miel
BeveragesEggs/dairyLow protein

Latte Miel

Ingredients: 1 tablespoon honey1 dash cinnamon1/4 cup espresso coffee, hot3/4 cup steamed milk Directions:...

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Breakfast Club Smoothie
BeveragesBreakfastSmoothies

Breakfast Club Smoothie

Ingredients: 2 -3 bananas, overripe10 strawberries, too tart3/4 cup fresh pineapple, on the sour...

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Cucumber Lemonade
BeveragesLow fatLow protein

Cucumber Lemonade

Ingredients: 1 cucumbers, peeled2 quarts lemonade1 cup ice Directions: Make a pitcher of your...

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Mulled Cider
ApplesBeveragesFruit

Mulled Cider

Ingredients: 1 quart apple cider6 whole cloves2 cinnamon sticks ( two inch)1/4 cup firmly...

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Strawberry Applenana Smoothie
BeveragesSmoothiesStrawberries

Strawberry Applenana Smoothie

Ingredients: 6 large fresh strawberries1 small bananas6 ounces strawberry yogurt ( fat free, no...

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Starbucks Frappuccinos
BeveragesLow proteinSmoothies

Starbucks Frappuccinos

Ingredients: 3/4 cup coffee ( double strength and cold)1 cup low-fat milk3 tablespoons sugar2...

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Tea - Berry Punch
BeveragesOrangesPunch beverage

Tea – Berry Punch

Ingredients: 6 cups cranberries, cocktail chilled1/2 cup frozen orange juice, thawed ( not diluted)3/4...

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Banana Bavaria Smoothie
< 15 minsBeveragesSmoothies

Banana Bavaria Smoothie

Ingredients: 1 cup cold milk1 ripe bananas, mashed1 scoop chocolate ice cream Directions: Whir...

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Strawberry Frosted Milk Drink
BeveragesLunch/snacksShakes

Strawberry Frosted Milk Drink

Ingredients: 1 cup milk, cold2 tablespoons strawberry preserves1/4 cup vanilla ice cream Directions: Place...

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Banana Breakfast Smoothie With Peanut Butter (Extra Thick and Cr
BeveragesBreakfastSmoothies

Banana Breakfast Smoothie With Peanut Butter (Extra Thick and Cr

Ingredients: 2 medium bananas1/2 cup soymilk2 tablespoons peanut butter1/2 cup ice Directions: Cut up...

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Feuerzangenbowle (Burnt Punch
BeveragesGermanPunch beverage

Feuerzangenbowle (Burnt Punch, Traditional German Beverage)

Ingredients: 2 oranges ( unwaxed, organic)2 lemons ( unwaxed, organic)8 1/2 cups red wine...

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Up the Scale Banana Shake
BeveragesLunch/snacksShakes

Up the Scale Banana Shake

Ingredients: 1 brown smushy bananas1 large white eggs1 tablespoon vanilla extract1 -2 cup milk...

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BeveragesBreakfastSmoothies

Peanut Butter-Chocolate Smoothie

Ingredients: 8 ounces skim milk1 package carnation chocolate instant breakfast drink mix1 bananas1 tablespoon...

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Strawberry-Banana Protein Smoothie
BeveragesShakesSmoothies

Strawberry-Banana Protein Smoothie

Ingredients: 1 cup ice5 frozen strawberries1/2 bananas1 tablespoon honey1/2 cup water1 scoop vanilla-ice-cream flavored...

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