Ingredients:
1 apples
3 egg whites
artificial sweetener
cinnamon or nutmeg, any other spices to taste
Directions:
Core and dice the apple.
Sprinkle with sweetener and spices.
Microwave for approx 2 minutes.
Lightly whip the egg whites and cook in skillet until done.
Slide onto a plate, put apple mixture on one half then flip the other half of the omletter over.
Servings: 1
Time preparation: 5 min.
Time total: 10 min.