Ingredients:
4 whole wheat pita bread
1 cup prepared pasta sauce ( with vegetables)
1/2 red bell peppers, finely diced
1 small zucchini, finely diced
1 small summer squash, finely diced
sliced mushrooms, drained
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 cup shredded part-skim mozzarella cheese
8 teaspoons grated parmesan cheese
crushed red pepper flakes, to taste (optional)
Directions:
Preheat oven to 400 degrees.
On oven rack or in toaster oven, toast pita bread for 1 minute.
Remove and allow to cool.
Spread 1/4 cup pasta sauce on each pita round.
In medium bowl, combine red pepper, zucchini, yellow squash and mushrooms.
Spoon evenly onto pita rounds.
Sprinkle 1/4 teaspoon oregano and basil on each round.
Divide mozzarella among pitas.
Top each with 2 teaspoons of Parmesan cheese.
If desired, sprinkle with a bit of crushed red pepper flakes.
Broil, watching carefully, until cheese is melted and bubbly, and pita is hot.
Serve immediately.
Servings: 4
Time preparation: 15 min.
Time total: 20 min.