Ingredients:
1 tablespoon olive oil, divided
1 medium onions, chopped
10 ounces spinach, fresh
1 teaspoon lemons, zest of
1/4 cup feta cheese, crumbled
1 teaspoon table salt, divided
1/2 teaspoon black pepper, divided
1 lb boneless skinless chicken breasts
Directions:
In a large nonstick skillet heat 1 teaspoon oil; saute onion until golden, 5 minutes.
Wilt spinach (steam spinach or heat damp spinach over medium heat in nonstick pan); stir in zest, feta, 1/2 teaspoon salt and 1/4 teaspoon pepper.
Set aside.
Divide spinach mixture between chicken breasts.
Roll up and secure with toothpicks.
Sprinkle with remaining salt and pepper.
In same skillet, heat remaining oil over medium-high heat.
Cook chicken, turning occasionally, until golden brown and cooked through, about 10 minutes.
Remove toothpicks.
Servings: 4
Time preparation: 20 min.
Time total: 30 min.